an online Instagram web viewer

#iamwhole30 medias

Photos

I grew up on canned cranberry sauce, but since my switch to eating mostly real food, I make my own sauce! Not only is it pretty stupid easy to make, but it tastes better because it’s sweetened with honey instead of the sugar or even corn syrup that comes in the can. This @tessemaes recipe adds pecans, apples, shallots, lemon zest, and of course Honey Poppyseed dressing to add a fun twist on a traditional cranberry sauce. I even added some roasted pumpkin seeds for extra flavor and crunch. I made this for a Friendsgiving get together on Saturday and have been enjoying eating the leftovers ever since! Anybody else go crazy for cranberry? 🎄
I grew up on canned cranberry sauce, but since my switch to eating mostly real food, I make my own sauce! Not only is it pretty stupid easy to make, but it tastes better because it’s sweetened with honey instead of the sugar or even corn syrup that comes in the can. This @tessemaes recipe adds pecans, apples, shallots, lemon zest, and of course Honey Poppyseed dressing to add a fun twist on a traditional cranberry sauce. I even added some roasted pumpkin seeds for extra flavor and crunch. I made this for a Friendsgiving get together on Saturday and have been enjoying eating the leftovers ever since! Anybody else go crazy for cranberry? 🎄
Jalapeño Cheddar Mac & Cheese with Chicken and Bacon.
Whole30? Nope. 
Paleo? Nope. 
Dairy Free? Yes. 
Gluten Free? Yes.
Keto? Definitely not.
Super Delicious? Yes.
This is my food freedom.
Thanks @daiyafoods for making my Mac & Cheese dreams come true.
.
.
.
.
#changeyourlife #foodfreedom #foodfreedomforever #IAmWhole30 #healthyeats #paleoeating #healthyeating #glutenfree #justeatrealfood #foodismedicine #easypaleo #paleo #paleorecipes #organic #youarewhatyoueat #dairyfree #soyfree #wheatfree #noaddedsugar #daiya #comfortfood
Jalapeño Cheddar Mac & Cheese with Chicken and Bacon. Whole30? Nope. Paleo? Nope. Dairy Free? Yes. Gluten Free? Yes. Keto? Definitely not. Super Delicious? Yes. This is my food freedom. Thanks @daiyafoods for making my Mac & Cheese dreams come true. . . . . #changeyourlife  #foodfreedom  #foodfreedomforever  #IAmWhole30  #healthyeats  #paleoeating  #healthyeating  #glutenfree  #justeatrealfood  #foodismedicine  #easypaleo  #paleo  #paleorecipes  #organic  #youarewhatyoueat  #dairyfree  #soyfree  #wheatfree  #noaddedsugar  #daiya  #comfortfood 
I had to go into work this morning to help out so I’m running a little behind! I didn’t prep yesterday since this week is thanksgiving so I’ll be focused on that .
.
.
For lunch today I made grilled chicken using @tajinusaofficial seasoning (has anyone tried it?? It’s delicious on SO many things) and threw together a salad with .
Apples.
Red peppers .
Cucumbers.
Scallion onions .
Sprouts .
Avocado .
.
.
It needed a little moisture so of course I topped it with my favorite @primalkitchenfoods dressing (not pictured) .
.
.
.
#whole30 #girlswholift #thekitchen #fitfood #cleaneats #eatclean #whole30approved #iamwhole30 #fitchick #healthfood #realfood #fitmom #momlife #whole30lunch #yummy #health #healthylifestyle #whole30food #whole30recipes #whole30approved #fuelyourbody #wellnessjourney  #healthyhabits #primal #keto #glutenfreedairyfree
I had to go into work this morning to help out so I’m running a little behind! I didn’t prep yesterday since this week is thanksgiving so I’ll be focused on that . . . For lunch today I made grilled chicken using @tajinusaofficial seasoning (has anyone tried it?? It’s delicious on SO many things) and threw together a salad with . Apples. Red peppers . Cucumbers. Scallion onions . Sprouts . Avocado . . . It needed a little moisture so of course I topped it with my favorite @primalkitchenfoods dressing (not pictured) . . . . #whole30  #girlswholift  #thekitchen  #fitfood  #cleaneats  #eatclean  #whole30approved  #iamwhole30  #fitchick  #healthfood  #realfood  #fitmom  #momlife  #whole30lunch  #yummy  #health  #healthylifestyle  #whole30food  #whole30recipes  #whole30approved  #fuelyourbody  #wellnessjourney  #healthyhabits  #primal  #keto  #glutenfreedairyfree 
Happy (belated) 90th birthday to the mouse who started it all, @mickeymouse!! 🎉🐭 I was just a little excited to wish him happy birthday in person yesterday...jk, I was super excited 😁. @disneyland •
•
•
#happybirthdaymickeymouse #happybirthdaymickey #mickeymouse #disneyland 
#showyourdisneyside #disney #disneymagic #disneylove #lgaccountability #lgsisters #tiuteam #tiu #tiucommunity #fitfam #iamwhole30 #yearoflivingfearlessly
Simple Taco Salad! I bought some of the "Just Shredded Chicken" meat from @sprouts. Put it on top of a bed of baby spinach, grape tomatoes, shredded carrots and avocado. Topped with my favorite Cilantro-Lime Salsa (also from @sprouts!) #Whole30 and #Keto can be easy ya'll!
.
.
.
#whole30 #whole30food #whole30approved #novemberwhole30 #changeyourlife #whole30life #IAmWhole30 #keto #ketodiet #ketodinner #ketorecipes #healthyeats #paleoeating #healthyeating #glutenfree #whole30recipes #justeatrealfood #foodismedicine #easypaleo #paleo #paleorecipes #organic #youarewhatyoueat #dairyfree #soyfree #wheatfree #noaddedsugar
Simple Taco Salad! I bought some of the "Just Shredded Chicken" meat from @sprouts. Put it on top of a bed of baby spinach, grape tomatoes, shredded carrots and avocado. Topped with my favorite Cilantro-Lime Salsa (also from @sprouts!) #Whole30  and #Keto  can be easy ya'll! . . . #whole30  #whole30food  #whole30approved  #novemberwhole30  #changeyourlife  #whole30life  #IAmWhole30  #keto  #ketodiet  #ketodinner  #ketorecipes  #healthyeats  #paleoeating  #healthyeating  #glutenfree  #whole30recipes  #justeatrealfood  #foodismedicine  #easypaleo  #paleo  #paleorecipes  #organic  #youarewhatyoueat  #dairyfree  #soyfree  #wheatfree  #noaddedsugar 
Chili for days! Really though, because who wants to cook every night of #Thanksgiving week? Turkey, Sweet Potato and Red Pepper Chili has you covered. Recipe link in bio 🍅
#paleo #paleorecipes #momblog #whole30 #thanksgiving #holiday #holiday #chili #fall #fallfood #momlife #healthy #justeatrealfood #thenewhealthy #iamwhole30 #delicious
When in Austin...
@picnikaustin has a great selection of compliant meals that will have you planning your next trip. Follow along in our stories for our half day in ATX, our sister city to the North
When in Austin... @picnikaustin has a great selection of compliant meals that will have you planning your next trip. Follow along in our stories for our half day in ATX, our sister city to the North
Jumping into this short week like...💕💕💕 If you don’t feel this joyful every day, what could help you feel that joy when your feet hit the floor every morning? 🙌🏻Focusing on gratitude, working out, slowing down? 🤔

#motivationmonday
Jumping into this short week like...💕💕💕 If you don’t feel this joyful every day, what could help you feel that joy when your feet hit the floor every morning? 🙌🏻Focusing on gratitude, working out, slowing down? 🤔 #motivationmonday 
Dinner last night was simple yet glorious. Sean made these tasty little bowls for us. He was on a roll yesterday! Breakfast AND dinner! Can everyday be like that please?? 😜 Now onto the bowl deets! The frozen stir fry veggies from Costco are awesome, if you haven’t tried them yet you need to. Anyways, he cooked those veggies up in some coconut aminos, fish sauce, and seasoned with garlic, onion, red pepper flakes, and nori and sesame seed blend. Then, he topped them with a salmon burger sprinkled with the nori and sesame seed blend. Yum yum YUM!
⠀
⠀
⠀
⠀
#whole30 #iamwhole30 #whole30recipes #whole30alumni #whole30certifiedcoach #paleo #paleoeats #eeeeeats #cleaneats #cleaneating #foodie #foodstagram #feedfeed #onthetable #christinescleaneats
Dinner last night was simple yet glorious. Sean made these tasty little bowls for us. He was on a roll yesterday! Breakfast AND dinner! Can everyday be like that please?? 😜 Now onto the bowl deets! The frozen stir fry veggies from Costco are awesome, if you haven’t tried them yet you need to. Anyways, he cooked those veggies up in some coconut aminos, fish sauce, and seasoned with garlic, onion, red pepper flakes, and nori and sesame seed blend. Then, he topped them with a salmon burger sprinkled with the nori and sesame seed blend. Yum yum YUM! ⠀ ⠀ ⠀ ⠀ #whole30  #iamwhole30  #whole30recipes  #whole30alumni  #whole30certifiedcoach  #paleo  #paleoeats  #eeeeeats  #cleaneats  #cleaneating  #foodie  #foodstagram  #feedfeed  #onthetable  #christinescleaneats 
“No feeling is final”. This is something I’ve had a hard time with, are you like me?  I often get caught up in the emotion of the moment, and if it’s a big one, sometimes it can sweep me up, up and away with it.  I am so grateful for those few people I have that help bring me back to earth.  Do you have those people?  The ones Brené Brown calls your one inch by one inch, people? (You can fit their names on a 1x1 piece of paper). These are the ones who’ll sit with you without judgement and love you no matter what you tell them you feel.  Hoping you have those people today and know that you are deeply loved, and that you belong. ❤️❤️❤️ #whole30 #iamwhole30 #whole30life #whole30coachhopeful
“No feeling is final”. This is something I’ve had a hard time with, are you like me? I often get caught up in the emotion of the moment, and if it’s a big one, sometimes it can sweep me up, up and away with it. I am so grateful for those few people I have that help bring me back to earth. Do you have those people? The ones Brené Brown calls your one inch by one inch, people? (You can fit their names on a 1x1 piece of paper). These are the ones who’ll sit with you without judgement and love you no matter what you tell them you feel. Hoping you have those people today and know that you are deeply loved, and that you belong. ❤️❤️❤️ #whole30  #iamwhole30  #whole30life  #whole30coachhopeful 
Happy Thanksgiving Week! Kicking it off #whole30 with a sausage, pepper, and potato hash over spinach. Just a reminder, that whatever your goals are this week, you got this! ✨
Happy Thanksgiving Week! Kicking it off #whole30  with a sausage, pepper, and potato hash over spinach. Just a reminder, that whatever your goals are this week, you got this! ✨
And just like that - I did it! 30 days of clean, mindful eating down!
.
My results: better sleep, more energy, increased productivity at work, decreased stress and weight loss!
.
I am entering an extremely busy time of year (as I know we all are) and want to keep my energy up and my stress down - so I AM REUPPING! Whole30 Round 2 starts this Sunday, November 25th!  The Whole30 end date... Christmas Eve, December 24!
.
I am offering FREE accountability coaching to anyone interested in joining my journey! Just message me for info!
.
All my best - 🌻 J
And just like that - I did it! 30 days of clean, mindful eating down! . My results: better sleep, more energy, increased productivity at work, decreased stress and weight loss! . I am entering an extremely busy time of year (as I know we all are) and want to keep my energy up and my stress down - so I AM REUPPING! Whole30 Round 2 starts this Sunday, November 25th! The Whole30 end date... Christmas Eve, December 24! . I am offering FREE accountability coaching to anyone interested in joining my journey! Just message me for info! . All my best - 🌻 J
Começando #whole30 uma "reprogramação alimentar" 1/30 Dias
Zero Açúcar;
Zero Cereais;
Zero Leite e Derivados.
Mais Detalhes nas próximas postagens💪📈✔️🎯🏋️🖐️🔆
Começando #whole30  uma "reprogramação alimentar" 1/30 Dias Zero Açúcar; Zero Cereais; Zero Leite e Derivados. Mais Detalhes nas próximas postagens💪📈✔️🎯🏋️🖐️🔆
Dinner >> Buffalo Chicken “Nachos” I used smashed potatoes for the “chip”, Franks hot sauce on the chicken, @wholesisters dump ranch & Green Onions.  My husband and I both agreed that we like the sweet potato 🍠 stuffed version better. 🤷🏻‍♀️ I think there is something about the sweet and savory combo. .
.
.
.
.
#whole30 #whole30challenge #paleo #cleaneating #cleaneats #cleanpaleo #eatingclean #whatieat #healthy #food #foodie #healthyfood #lifestylechange #lifestyle #weightloss #lifeafterwhole30 #whole30homies  #paleodiet #jerf #justeatrealfood #fooddiary #foodisfuel #herwholelife #iamwhole30 #whole30meals #whole30life #whole30mom
Dinner >> Buffalo Chicken “Nachos” I used smashed potatoes for the “chip”, Franks hot sauce on the chicken, @wholesisters dump ranch & Green Onions. My husband and I both agreed that we like the sweet potato 🍠 stuffed version better. 🤷🏻‍♀️ I think there is something about the sweet and savory combo. . . . . . #whole30  #whole30challenge  #paleo  #cleaneating  #cleaneats  #cleanpaleo  #eatingclean  #whatieat  #healthy  #food  #foodie  #healthyfood  #lifestylechange  #lifestyle  #weightloss  #lifeafterwhole30  #whole30homies  #paleodiet  #jerf  #justeatrealfood  #fooddiary  #foodisfuel  #herwholelife  #iamwhole30  #whole30meals  #whole30life  #whole30mom 
🕑11/18/18
Back to the grind tomorrow for a short holiday week! But first, Sunday dinner:
.
.
.
▫️7oz air fried pork chop (7sp)
▫️sautéed asparagus
▫️hatch green chili ranch potatoes (6sp, swipe for the box, they were DELICIOUS!)
.
.
.
#ww #wwaz #wwig #wwigfamily #wwsisters #wwsisterhood #wwcommunity #wwmafia #wwmember #wellnessthatworks #smartpoints #sp #wwfreestyle #freestyleeffect #weightloss #weightlossjourney #whole30 #iamwhole30 #whole30alumni #dinner #fiestaware
🕑11/18/18 Back to the grind tomorrow for a short holiday week! But first, Sunday dinner: . . . ▫️7oz air fried pork chop (7sp) ▫️sautéed asparagus ▫️hatch green chili ranch potatoes (6sp, swipe for the box, they were DELICIOUS!) . . . #ww  #wwaz  #wwig  #wwigfamily  #wwsisters  #wwsisterhood  #wwcommunity  #wwmafia  #wwmember  #wellnessthatworks  #smartpoints  #sp  #wwfreestyle  #freestyleeffect  #weightloss  #weightlossjourney  #whole30  #iamwhole30  #whole30alumni  #dinner  #fiestaware 
Want to keep your brain healthy and functioning optimally?  Make sure you are getting enough vitamin K, found in avocado and leafy green vegetables. A recent study found that vitamin K reduces inflammation and oxidative stress in the brain, two major causes of cognitive decline.⁣
.⁣
.⁣
.⁣
.⁣
.⁣
.⁣
.⁣
.⁣
.⁣
.⁣
.⁣
.⁣
.⁣
.⁣
.⁣
.⁣
.⁣
.⁣
.⁣
.⁣
.⁣
.⁣
.⁣
⁣
#paleolifestyle ⁣
#paleofood #paleolife #paleoliving #paleoeats #paleofriendly #paleorecipes #paleoapproved #whole30 #whole30recipes #whole30approved #iamwhole30 #whole30challenge #itstartswithfood #realfood #realfoodie ⁣
#cleaneatingideas #cleaneatingforlife #cleaneatingdiet #cleaneatingaddict #livinghealthy #cleaneatingrecipe #buzzfeedfood #lowcarbpaleo #huffposttaste #plantbased #cleaneatinglifestyle #paleo #paleogirl #paleoish
Want to keep your brain healthy and functioning optimally? Make sure you are getting enough vitamin K, found in avocado and leafy green vegetables. A recent study found that vitamin K reduces inflammation and oxidative stress in the brain, two major causes of cognitive decline.⁣ .⁣ .⁣ .⁣ .⁣ .⁣ .⁣ .⁣ .⁣ .⁣ .⁣ .⁣ .⁣ .⁣ .⁣ .⁣ .⁣ .⁣ .⁣ .⁣ .⁣ .⁣ .⁣ .⁣ ⁣ #paleolifestyle  ⁣ #paleofood  #paleolife  #paleoliving  #paleoeats  #paleofriendly  #paleorecipes  #paleoapproved  #whole30  #whole30recipes  #whole30approved  #iamwhole30  #whole30challenge  #itstartswithfood  #realfood  #realfoodie  ⁣ #cleaneatingideas  #cleaneatingforlife  #cleaneatingdiet  #cleaneatingaddict  #livinghealthy  #cleaneatingrecipe  #buzzfeedfood  #lowcarbpaleo  #huffposttaste  #plantbased  #cleaneatinglifestyle  #paleo  #paleogirl  #paleoish 
Omg this was absolutely delicious! 
I love that I can find a healthier option while traveling. Only an hour and half left of my 12 hour drive 😫#iowaorbust
•
Zucchini Spicy Peanut Sauté with Grilled Chicken
Omg this was absolutely delicious! I love that I can find a healthier option while traveling. Only an hour and half left of my 12 hour drive 😫#iowaorbust  • Zucchini Spicy Peanut Sauté with Grilled Chicken
Ok, I KNOW there is NO substitute for REAL pasta but damn.....I've never tried cabbage as a "noodle" before and I really liked it. I usually just do Zoodles. 
Tonight, I made stuffed balls o meat. I didn't want to go to the store so I just used what I had on hand and it worked...Look at all that cheesy goodness on top of my sautéed cabbage 😋😋😋😋 Have you tried cabbage for a vessel for all that sauce and cheesy goodness before???
-
-
#meatballs #stuffedmeatballs #saucygoodness #ljscreation  #iamwhole30 #whole30mom #foodporn #cleaneating  #eatingclean  #cleaneatingmama #whole30homies #whole30life #healthychoices #fitmom #momofteens #foodie #cleancooking  #cleanliving #cleancookingchallenge  #eatwholefoods #foodfreedom #whole30foodfreedom #lifeafterwhole30  #keto #ketodiet #ketorecipes #ketodinner
Ok, I KNOW there is NO substitute for REAL pasta but damn.....I've never tried cabbage as a "noodle" before and I really liked it. I usually just do Zoodles. Tonight, I made stuffed balls o meat. I didn't want to go to the store so I just used what I had on hand and it worked...Look at all that cheesy goodness on top of my sautéed cabbage 😋😋😋😋 Have you tried cabbage for a vessel for all that sauce and cheesy goodness before??? - - #meatballs  #stuffedmeatballs  #saucygoodness  #ljscreation  #iamwhole30  #whole30mom  #foodporn  #cleaneating  #eatingclean  #cleaneatingmama  #whole30homies  #whole30life  #healthychoices  #fitmom  #momofteens  #foodie  #cleancooking  #cleanliving  #cleancookingchallenge  #eatwholefoods  #foodfreedom  #whole30foodfreedom  #lifeafterwhole30  #keto  #ketodiet  #ketorecipes  #ketodinner 
A recent study found the combination of protein and antioxidants to be the most effective at boosting muscle recovery post workout. A salad topped with steak, yes please!⁣
.⁣
.⁣
.⁣
.⁣
.⁣
.⁣
.⁣
.⁣
.⁣
.⁣
.⁣
.⁣
.⁣
.⁣
.⁣
.⁣
.⁣
.⁣
.⁣
.⁣
.⁣
.⁣
⁣
#paleolifestyle ⁣
#paleofood #paleolife #paleoliving #paleoeats #paleofriendly #paleorecipes #paleoapproved #whole30 #whole30recipes #whole30approved #iamwhole30 #whole30challenge #itstartswithfood #realfood #realfoodie ⁣
#cleaneatingideas #cleaneatingforlife #cleaneatingdiet #cleaneatingaddict #livinghealthy #cleaneatingrecipe #buzzfeedfood #lowcarbpaleo #huffposttaste #plantbased #whole30alumni #cleaneatinglifestyle #paleo #paleogirl
A recent study found the combination of protein and antioxidants to be the most effective at boosting muscle recovery post workout. A salad topped with steak, yes please!⁣ .⁣ .⁣ .⁣ .⁣ .⁣ .⁣ .⁣ .⁣ .⁣ .⁣ .⁣ .⁣ .⁣ .⁣ .⁣ .⁣ .⁣ .⁣ .⁣ .⁣ .⁣ .⁣ ⁣ #paleolifestyle  ⁣ #paleofood  #paleolife  #paleoliving  #paleoeats  #paleofriendly  #paleorecipes  #paleoapproved  #whole30  #whole30recipes  #whole30approved  #iamwhole30  #whole30challenge  #itstartswithfood  #realfood  #realfoodie  ⁣ #cleaneatingideas  #cleaneatingforlife  #cleaneatingdiet  #cleaneatingaddict  #livinghealthy  #cleaneatingrecipe  #buzzfeedfood  #lowcarbpaleo  #huffposttaste  #plantbased  #whole30alumni  #cleaneatinglifestyle  #paleo  #paleogirl 
When you are both sick and no one wants to cook — slow roasted boneless pork ribs it is! These babies will be served with some roasted potatoes and an easy spinach salad and BOOM we call it DINNER woot! #progressnotperfection #foodfreedom #onedayatatime #whole30 #wholefoods #wellness #whole30recipes #enjoythejourney #relax #reintroduction #iamwhole30 #onedayatatime #pcosfighter #progressnotperfection #lifeafterwhole30 #jerf #happy #healthy #healthyfood #fitness #fitnessjourney #simple #cleaneating #consistency #chooseyourhard #breath #balance #mentalhealth #growthmindset
When you are both sick and no one wants to cook — slow roasted boneless pork ribs it is! These babies will be served with some roasted potatoes and an easy spinach salad and BOOM we call it DINNER woot! #progressnotperfection  #foodfreedom  #onedayatatime  #whole30  #wholefoods  #wellness  #whole30recipes  #enjoythejourney  #relax  #reintroduction  #iamwhole30  #onedayatatime  #pcosfighter  #progressnotperfection  #lifeafterwhole30  #jerf  #happy  #healthy  #healthyfood  #fitness  #fitnessjourney  #simple  #cleaneating  #consistency  #chooseyourhard  #breath  #balance  #mentalhealth  #growthmindset 
Whole30 water bottles are HERE! We collaborated with SLC-based @MyKokua Bottles on these stainless steel, double-wall insulated bottles that keep your hot things hot for 12 hours, and your cold things cold for up to 24 hours.⠀
Through our partnership with Kokua Bottles, your purchase will fully fund TWO global water projects this year, providing thousands in need with clean and safe water.⠀
⠀
Our Whole30 water bottles are gorgeous, durable, and super-insulated. Sure, you can sip water from them, but you can also use them to take your favorite coffee, tea, cold @ZUPANOMA , or hot bone broth or soup on the go. These are the perfect daily reminder of your #IAmWhole30 growth mindset and a fantastic 'treat yo'self' for finishing your Whole30.⠀
⠀
Click the link in our bio to get yours!  w30.co/whole30water⠀
⠀
Image description:  image is shot from above, looking down onto a marble table top that has several of the Whole30 books stacked up on it.  A white water bottle lays next to the books and has the WHOLE30 logo on it in alternating blue and gray letters.⠀
Whole30 water bottles are HERE! We collaborated with SLC-based @MyKokua Bottles on these stainless steel, double-wall insulated bottles that keep your hot things hot for 12 hours, and your cold things cold for up to 24 hours.⠀ Through our partnership with Kokua Bottles, your purchase will fully fund TWO global water projects this year, providing thousands in need with clean and safe water.⠀ ⠀ Our Whole30 water bottles are gorgeous, durable, and super-insulated. Sure, you can sip water from them, but you can also use them to take your favorite coffee, tea, cold @ZUPANOMA , or hot bone broth or soup on the go. These are the perfect daily reminder of your #IAmWhole30  growth mindset and a fantastic 'treat yo'self' for finishing your Whole30.⠀ ⠀ Click the link in our bio to get yours! w30.co/whole30water⠀ ⠀ Image description: image is shot from above, looking down onto a marble table top that has several of the Whole30 books stacked up on it. A white water bottle lays next to the books and has the WHOLE30 logo on it in alternating blue and gray letters.⠀
LETTUCE WRAPS FOR ALL! Threw together some chicken & veggie wraps for the family on this football Sunday 🏈 #whole30approved meals for all, that’s that shit I do like 😏 .
.
I used the @thenewprimal bbq chicken and layered it with guacamole, sprouts, peppers, roasted peppers, scallions tomatoes and drizzled it with @primalkitchenfoods dressing .
.
.
.
#whole30 #girlswholift #thekitchen #fitfood #cleaneats #eatclean #whole30approved #iamwhole30 #fitchick #healthfood #realfood #fitmom #momlife #whole30lunch #yummy #health #healthylifestyle #whole30food #whole30recipes #whole30approved #fuelyourbody #wellnessjourney  #healthyhabits #primal #keto #glutenfreedairyfree
LETTUCE WRAPS FOR ALL! Threw together some chicken & veggie wraps for the family on this football Sunday 🏈 #whole30approved  meals for all, that’s that shit I do like 😏 . . I used the @thenewprimal bbq chicken and layered it with guacamole, sprouts, peppers, roasted peppers, scallions tomatoes and drizzled it with @primalkitchenfoods dressing . . . . #whole30  #girlswholift  #thekitchen  #fitfood  #cleaneats  #eatclean  #whole30approved  #iamwhole30  #fitchick  #healthfood  #realfood  #fitmom  #momlife  #whole30lunch  #yummy  #health  #healthylifestyle  #whole30food  #whole30recipes  #whole30approved  #fuelyourbody  #wellnessjourney  #healthyhabits  #primal  #keto  #glutenfreedairyfree 
Favorite #Whole30 lunch👌🏼 Almond flour chicken tenders, @tessemaes ketchup and @everylastbite_ kale, butternut squash, pomegranate salad
.
.
#NovemberWhole30 #Whole30Recipes #Whole30Approved #IAmWhole30 #Paleo #EatBetter #CleanEating #DairyFree #GlutenFree #HealthyEating #Whole30Dinner
#selfcaresunday 💕💕💕 Panting my nails while listening to a podcast!🙌🏻 My fav nail color this time of year is #opi #lincolnparkafterdark 💅 What’s yours? I’m always looking for new colors!⤵️⤵️⤵️⤵️
#selfcaresunday  💕💕💕 Panting my nails while listening to a podcast!🙌🏻 My fav nail color this time of year is #opi  #lincolnparkafterdark  💅 What’s yours? I’m always looking for new colors!⤵️⤵️⤵️⤵️
This is what we see for your future. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
-⠀⠀⠀⠀⠀⠀⠀⠀⠀
-⠀⠀⠀⠀⠀⠀⠀⠀⠀
-⠀⠀⠀⠀⠀⠀⠀⠀⠀
New episodes released every Thursday! Available on Apple Podcasts, GooglePlay, Stitcher, and TuneIn. Please rate, review, and subscribe 💯⠀⠀⠀⠀⠀⠀⠀⠀⠀
-⠀⠀⠀⠀⠀⠀⠀⠀⠀
-⠀⠀⠀⠀⠀⠀⠀⠀⠀
-⠀⠀⠀⠀⠀⠀⠀⠀⠀
#whyamilikethis #existentialcrisis #mentalhealthmatters #mentalhealth #mentalhealthawareness #therapylife #endthestigma #selflove #selfcare #motivation #millenials #millennialproblems #millenialplight #whole30 #iamwhole30 #podcast #podernfamily #podcastlife #podcasts #itunes #gay #queer #lesbian #lgbtq #miami #losangeles #thegoodquote #personalgrowth #inspirationalquotes #motivationalquotes
This is what we see for your future. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ -⠀⠀⠀⠀⠀⠀⠀⠀⠀ -⠀⠀⠀⠀⠀⠀⠀⠀⠀ -⠀⠀⠀⠀⠀⠀⠀⠀⠀ New episodes released every Thursday! Available on Apple Podcasts, GooglePlay, Stitcher, and TuneIn. Please rate, review, and subscribe 💯⠀⠀⠀⠀⠀⠀⠀⠀⠀ -⠀⠀⠀⠀⠀⠀⠀⠀⠀ -⠀⠀⠀⠀⠀⠀⠀⠀⠀ -⠀⠀⠀⠀⠀⠀⠀⠀⠀ #whyamilikethis  #existentialcrisis  #mentalhealthmatters  #mentalhealth  #mentalhealthawareness  #therapylife  #endthestigma  #selflove  #selfcare  #motivation  #millenials  #millennialproblems  #millenialplight  #whole30  #iamwhole30  #podcast  #podernfamily  #podcastlife  #podcasts  #itunes  #gay  #queer  #lesbian  #lgbtq  #miami  #losangeles  #thegoodquote  #personalgrowth  #inspirationalquotes  #motivationalquotes 
🕑11/18/18
Sunday breakfast, my favorite part of the weekend!
.
.
.
▫️2 eggs + 2 egg whites
▫️1/2 air fried sweet potato (4sp)
▫️air fried brussel sprouts
▫️mushrooms
▫️yellow squash
▫️green chilies
▫️1 tsp coconut oil
▫️food glitter
.
.
.
#ww #wwaz #wwig #wwigfamily #wwsisters #wwsisterhood #wwcommunity #wwmafia #wwmember #wellnessthatworks #smartpoints #sp #wwfreestyle #freestyleeffect #weightloss #weightlossjourney #whole30 #iamwhole30 #whole30alumni #breakfast #fiestaware
🕑11/18/18 Sunday breakfast, my favorite part of the weekend! . . . ▫️2 eggs + 2 egg whites ▫️1/2 air fried sweet potato (4sp) ▫️air fried brussel sprouts ▫️mushrooms ▫️yellow squash ▫️green chilies ▫️1 tsp coconut oil ▫️food glitter . . . #ww  #wwaz  #wwig  #wwigfamily  #wwsisters  #wwsisterhood  #wwcommunity  #wwmafia  #wwmember  #wellnessthatworks  #smartpoints  #sp  #wwfreestyle  #freestyleeffect  #weightloss  #weightlossjourney  #whole30  #iamwhole30  #whole30alumni  #breakfast  #fiestaware 
Autumn in full bloom here and I’m loving it, even if it’s dark at 4pm and food photos are going to be few and far between for the next while. Hope you’re all having a wonderful Sunday friends 🍁🍁🍁
Autumn in full bloom here and I’m loving it, even if it’s dark at 4pm and food photos are going to be few and far between for the next while. Hope you’re all having a wonderful Sunday friends 🍁🍁🍁
I’ve been trying to find the perfect balance of coconut milk froth for my coffee...this seems to be doing the trick! ~~~~~~~~~~~~~🥕~~~~~~~~~~~~~~ I’m using an @nespresso #frother and #silkalmondcoconutblend and some #coconutcream both found at @walmartcanada —Very delicious, if I do say so myself! ☺️. @whole30 #whole30life #whole30coachhopeful #iamwhole30 #whole30hacks #whole30recipes #whole30creamer
Breakfast hack.  When you’re out of eggs, have nothing prepped and need to get to the store...throw everything left in the fridge in a pan and call it a meal!  And the best is I have lunch and a few more meal ready to go!
#loveyourselfwhole #iamwhole30 #lifeafterwhole30 #slowsundaymorning
Trying to go easy on the soups so my husband doesn't get burnt out before Soup Season is in full swing. Trying, not succeeding. This Paleo and Whole30 Creamy Tomato Soups is liiiiiiife. ⁣
.⁣
.⁣
.⁣
.⁣
⁣
#whole30 #whole30recipes #whole30approved #farmsteadchic #iamwhole30 #itstartswithfood #whole30compliant #paleo #paleolifestyle #paleofood #glutenfree #dairyfree #paleolife #paleoeats #paleorecipes #keto #lchf #paleofriendly #primal #paleodiet #lowcarbhighfat #paleoliving #ketodiet #paleoapproved #lowcarb #ketosis #grainfree #ketogenicdiet #ketogenic #lowcarbdiet
Trying to go easy on the soups so my husband doesn't get burnt out before Soup Season is in full swing. Trying, not succeeding. This Paleo and Whole30 Creamy Tomato Soups is liiiiiiife. ⁣ .⁣ .⁣ .⁣ .⁣ ⁣ #whole30  #whole30recipes  #whole30approved  #farmsteadchic  #iamwhole30  #itstartswithfood  #whole30compliant  #paleo  #paleolifestyle  #paleofood  #glutenfree  #dairyfree  #paleolife  #paleoeats  #paleorecipes  #keto  #lchf  #paleofriendly  #primal  #paleodiet  #lowcarbhighfat  #paleoliving  #ketodiet  #paleoapproved  #lowcarb  #ketosis  #grainfree  #ketogenicdiet  #ketogenic  #lowcarbdiet 
We’re prepping for Thanksgiving, are you? 🦃🍁 Click the link in our profile for a roundup of FIFTEEN delicious recipes from our @whole30recipes feed.⠀
🍽⠀
Our roundup features traditional dishes, Whole30 style (like gravy and stuffing) as well as flavorful veggie sides, first courses and festive beverages. All Whole30 compliant, but all so tasty your guests will never know the difference⠀
🍽⠀
Tap the link in our profile to see the post, and snag your new favorite recipe from a creative like @realfoodwithdana, @thewonkyspatula, @thymeandjoy, @cookbycolor, @justjessieb, @scottgoodingproject, @livinglovingpaleo, Chef Josh of @kitchfix, @thewholecook, @confessionsofacleanfoodie, @melissasfoodfreedom, @healthylittlepeach and @lisamcleod⠀
🍽⠀
Image description: a 7-photo carousel. The first photo is of a dish by @confessionsofacleanfoodie. It shows a deep white dish full of bright orange roasted carrots. They are garnished with dried herbs.⠀
whole30.com/2018/11/thanksgiving-2018/ ‎  #Whole30 #IAmWhole30 #glutenfree #dairyfree
We’re prepping for Thanksgiving, are you? 🦃🍁 Click the link in our profile for a roundup of FIFTEEN delicious recipes from our @whole30recipes feed.⠀ 🍽⠀ Our roundup features traditional dishes, Whole30 style (like gravy and stuffing) as well as flavorful veggie sides, first courses and festive beverages. All Whole30 compliant, but all so tasty your guests will never know the difference⠀ 🍽⠀ Tap the link in our profile to see the post, and snag your new favorite recipe from a creative like @realfoodwithdana, @thewonkyspatula, @thymeandjoy, @cookbycolor, @justjessieb, @scottgoodingproject, @livinglovingpaleo, Chef Josh of @kitchfix, @thewholecook, @confessionsofacleanfoodie, @melissasfoodfreedom, @healthylittlepeach and @lisamcleod⠀ 🍽⠀ Image description: a 7-photo carousel. The first photo is of a dish by @confessionsofacleanfoodie. It shows a deep white dish full of bright orange roasted carrots. They are garnished with dried herbs.⠀ whole30.com/2018/11/thanksgiving-2018/ ‎ #Whole30  #IAmWhole30  #glutenfree  #dairyfree 
Looking for some Whole30 Compliant Thanksgiving Recipes?! I’ve got your entire menu planned on the blog! 🦃
. 
With this Spatchcocked turkey from my gal Alex @thedefineddish, YUMMY stuffing from my friend Michelle @thewholesmiths, and my southern Sweet Potato Casserole and Green Bean Casserole, you’ll be SET! 🙌🏼
. 
I find people want these clean recipes either because they:
- are still doing a Whole30 from September - they want to show their families how tasty Whole30 can be OR
- they don’t want holidays to derail their clean eating streak!
. 
Do you make standard holiday recipes, or do you like these clean versions?! 💕 What else would you like to see added to this menu? Share below 😘
. 
Get ALL of these recipes by clicking the link in my bio, then this pic! 👉🏼 https://www.oliveyouwhole.com/recipes/paleo-whole30-thanksgiving-recipes-round-up/
Looking for some Whole30 Compliant Thanksgiving Recipes?! I’ve got your entire menu planned on the blog! 🦃 . With this Spatchcocked turkey from my gal Alex @thedefineddish, YUMMY stuffing from my friend Michelle @thewholesmiths, and my southern Sweet Potato Casserole and Green Bean Casserole, you’ll be SET! 🙌🏼 . I find people want these clean recipes either because they: - are still doing a Whole30 from September - they want to show their families how tasty Whole30 can be OR - they don’t want holidays to derail their clean eating streak! . Do you make standard holiday recipes, or do you like these clean versions?! 💕 What else would you like to see added to this menu? Share below 😘 . Get ALL of these recipes by clicking the link in my bio, then this pic! 👉🏼 https://www.oliveyouwhole.com/recipes/paleo-whole30-thanksgiving-recipes-round-up/
Holiday pancake hack! These were so easy and delicious and taste like Christmas. My kids are already requesting that I make these again! Here’s the super simple recipe: Mix 1.5 cups of @birchbenders paleo pancake mix with 1 cup of @califiafarms holiday nog and 1/3 cup water. Cook according to package directions. (I always cook my birch benders in @fourthandheart vanilla ghee for extra flavor). ENJOY! In the words of my four-year-old “You gotta try these pancakes.” Let me know if you make them by tagging me and using #sbcholidaypancakes!
Holiday pancake hack! These were so easy and delicious and taste like Christmas. My kids are already requesting that I make these again! Here’s the super simple recipe: Mix 1.5 cups of @birchbenders paleo pancake mix with 1 cup of @califiafarms holiday nog and 1/3 cup water. Cook according to package directions. (I always cook my birch benders in @fourthandheart vanilla ghee for extra flavor). ENJOY! In the words of my four-year-old “You gotta try these pancakes.” Let me know if you make them by tagging me and using #sbcholidaypancakes !
Saturday night dinner for ✌🏽. Filets, Peruvian purple potatoes , zucchini, and cauliflower all made in one skillet. #whole30 #iamwhole30 #dinner #saturday #saturdaynight #champagne #eat #healthyfood #healthyrecipes #healthy #foodporn #food #foodie #foods #foody #food52 #momjeansandrecipes #insta #instagram #yum #yummy #mom # momlife #iifym
On a roll with amazing recipes by Bailey at @wholekitchensink 😋 Sheet pan sweet and sour chicken was SO easy and SO delicious. I needed 2 sheet pans to get all the chicken and veggies into the oven, and since I lined them both with foil, clean up was a breeze too.
•
•
•
•
•
•
•
#whole30 #novemberwhole30 #whole30reset #iamwhole30 #whole30recipes #intermittentfasting #dairyfree #glutenfree #soyfree #wholefood #foodfreedomforever #foodfreedom #itstartswithfood #jerf #justeatrealfood #eatclean #cleaneats #paleo #paleodiet #health #healthyfood #healthyliving #healthylifestyle #healthyfoodporn #fitfam #fitfoodie #eathealthy #foodisfuel
On a roll with amazing recipes by Bailey at @wholekitchensink 😋 Sheet pan sweet and sour chicken was SO easy and SO delicious. I needed 2 sheet pans to get all the chicken and veggies into the oven, and since I lined them both with foil, clean up was a breeze too. • • • • • • • #whole30  #novemberwhole30  #whole30reset  #iamwhole30  #whole30recipes  #intermittentfasting  #dairyfree  #glutenfree  #soyfree  #wholefood  #foodfreedomforever  #foodfreedom  #itstartswithfood  #jerf  #justeatrealfood  #eatclean  #cleaneats  #paleo  #paleodiet  #health  #healthyfood  #healthyliving  #healthylifestyle  #healthyfoodporn  #fitfam  #fitfoodie  #eathealthy  #foodisfuel 
One of the best soundtracks to listen to as you clean the house 🧜🏻‍♀️
.............................................................. #tiuteam #ladyboss #ladybosslifestyle #ladybossuta #womenwholift #tiunutritionplan #tiuapproved #whole30alumni #iamwhole30 #foodfreedom #foodfreedomforever #buffbunny #womenwholift
Dishes. 😡😵🙈 #whole30life #somanydishes #iamwhole30 @whole30
A new @hallmarkchannel Christmas movie + @califiafarms holiday nog almond milk = my kind of Saturday night. First time trying the holiday nog, and it is 💯!
A new @hallmarkchannel Christmas movie + @califiafarms holiday nog almond milk = my kind of Saturday night. First time trying the holiday nog, and it is 💯!
Pumpkin Pie Energy Bites from @paleogrubs. These are “pour water on them BEFORE you put them in the trash can” good. I had two, and as I was reaching for another, I knew things were about to get real... especially because I’ve been watching sappy movies all night. When you’re single, this is a hazard! 😆 At least I know there is a healthy treat to be had on #Thanksgiving day. Until then, I’m hydrating in preparation for the holiday, and watching some of my favorite leading men in #TheFamilyStone ❤️🎄Link in bio to a funny scene, and a few scenes in my stories. Ugh. #basketcase #30foodie <><><><><><><><><><><><><><><>
#whole30 #whole30recipes #whole30alum #whole30life #iamwhole30 #recipes #food #instafood #foodphotography #moviefood #healthy #healthyfood #diet #realfood #motivation #movie #weightlossjourney #paleo #dairyfree #cooking #organic #lifestyle #nutrition #foodie
Pumpkin Pie Energy Bites from @paleogrubs. These are “pour water on them BEFORE you put them in the trash can” good. I had two, and as I was reaching for another, I knew things were about to get real... especially because I’ve been watching sappy movies all night. When you’re single, this is a hazard! 😆 At least I know there is a healthy treat to be had on #Thanksgiving  day. Until then, I’m hydrating in preparation for the holiday, and watching some of my favorite leading men in #TheFamilyStone  ❤️🎄Link in bio to a funny scene, and a few scenes in my stories. Ugh. #basketcase  #30foodie  <><><><><><><><><><><><><><><>#whole30  #whole30recipes  #whole30alum  #whole30life  #iamwhole30  #recipes  #food  #instafood  #foodphotography  #moviefood  #healthy  #healthyfood  #diet  #realfood  #motivation  #movie  #weightlossjourney  #paleo  #dairyfree  #cooking  #organic  #lifestyle  #nutrition  #foodie 
Our Walmart finally has them!!!! I got all of the options my store has. This was pretty good! I am so thankful this option is available for many reasons, budget being numero uno!!
.

Even though I now have a Natural Grocers within 45 minutes of my home, I really can only afford a Walmart budget 3 out of 4 weeks per month. When I started my health journey I was convinced I would only heal by eating 100% organic and 100% grass fed meat all the time. When I couldnt afford it, I felt like a failure and that I wasn't healing the "right" way. Truth is I have put a lot of my Hashi symptoms in remission by cutting toxins from my products, going gluten free and cutting out inflammatory foods while only eating the "perfect" foods a few times a month. .

This option at Walmart allows me to eat some of what I considered the best at the start of my journey, but at a price I can swing weekly!!! That is pretty fricking AWESOME!!!
Our Walmart finally has them!!!! I got all of the options my store has. This was pretty good! I am so thankful this option is available for many reasons, budget being numero uno!! . Even though I now have a Natural Grocers within 45 minutes of my home, I really can only afford a Walmart budget 3 out of 4 weeks per month. When I started my health journey I was convinced I would only heal by eating 100% organic and 100% grass fed meat all the time. When I couldnt afford it, I felt like a failure and that I wasn't healing the "right" way. Truth is I have put a lot of my Hashi symptoms in remission by cutting toxins from my products, going gluten free and cutting out inflammatory foods while only eating the "perfect" foods a few times a month. . This option at Walmart allows me to eat some of what I considered the best at the start of my journey, but at a price I can swing weekly!!! That is pretty fricking AWESOME!!!
Have you tried our spicy dried pineapple slices? 🍍 🌶 They are the perfect snack! Our online store is restocked. Act fast because they don’t last long. Click on the link in the photo or check out our website to purchase.
.
bit.ly/2OQtFcf
Have you tried our spicy dried pineapple slices? 🍍 🌶 They are the perfect snack! Our online store is restocked. Act fast because they don’t last long. Click on the link in the photo or check out our website to purchase. . bit.ly/2OQtFcf
hit up the new @whole30 slow cooker cookbook by @melissa_hartwig for tonight's dinner. this chicken, kale, and sausage stew is hitting the spot on a cold and cloudy November evening. I came home with the ingredients and @kbritt318 said, "you hate kale". she's right. sacrifices for you babe!
.
this stew is chock full of fire roasted tomatoes, onion, chicken sausage, and chicken breast. it's seasoned with fennel, garlic, and the brightness of a lemon (zest and juice). easy, hearty, and delicious.
.
#Whole30 #iamwhole30 #menofwhole30 #whole30alumni #healthyfood #healthyeating #cleaneating #fitfam #dinner #dinnerideas #winter #food #soup #paleo #paleoeats #dairyfree #crockpot #slowcooker #saturdaynight #nightin #instafood #homecook #everymealisachoice
hit up the new @whole30 slow cooker cookbook by @melissa_hartwig for tonight's dinner. this chicken, kale, and sausage stew is hitting the spot on a cold and cloudy November evening. I came home with the ingredients and @kbritt318 said, "you hate kale". she's right. sacrifices for you babe! . this stew is chock full of fire roasted tomatoes, onion, chicken sausage, and chicken breast. it's seasoned with fennel, garlic, and the brightness of a lemon (zest and juice). easy, hearty, and delicious. . #Whole30  #iamwhole30  #menofwhole30  #whole30alumni  #healthyfood  #healthyeating  #cleaneating  #fitfam  #dinner  #dinnerideas  #winter  #food  #soup  #paleo  #paleoeats  #dairyfree  #crockpot  #slowcooker  #saturdaynight  #nightin  #instafood  #homecook  #everymealisachoice 
Another night of my yummy soup! You won’t be seeing too much from me within the next week because we are busy! Today was my sons cross country nationals and a party at a friends. Tomorrow  is my husbands families Thanksgiving. Monday is reserved for putting up all of our Christmas. Tuesday is a doctors appointment and then in the after noon we are hitting the road for vacation in Florida where we will be celebrating Thanksgiving with my family. We will be coming home on Sunday and that’s where hopefully my posts will pick back up. There will be a few here and there between now and then but not our regular weekly meal plan/ grocery hauls and such! But when we get back from Florida it’s on to planning my sons birthday and then Christmas! Tis the season to stay busy busy!! If you all are wondering, we will be doing a full whole30 round starting in January and will be aiming for about 80 days! 🙌🏼 #lickyourplate
•
•
#whole30 #paleo #keto #cleaneating #eatclean #healthy #foodie #whole30food #whole30compliant #whole30approved #whole30life #iamwhole30 #keepcalmandwhole30on #novemberwhole30 #instafood #food #paleolifestyle #lowcarb #paleorecipes #whole30recipes #whole30meals #wholefood #yum #lowcarb #lowcarbdiet #goals #weightloss #ketosis #ketogenicdiet #holidays
Another night of my yummy soup! You won’t be seeing too much from me within the next week because we are busy! Today was my sons cross country nationals and a party at a friends. Tomorrow is my husbands families Thanksgiving. Monday is reserved for putting up all of our Christmas. Tuesday is a doctors appointment and then in the after noon we are hitting the road for vacation in Florida where we will be celebrating Thanksgiving with my family. We will be coming home on Sunday and that’s where hopefully my posts will pick back up. There will be a few here and there between now and then but not our regular weekly meal plan/ grocery hauls and such! But when we get back from Florida it’s on to planning my sons birthday and then Christmas! Tis the season to stay busy busy!! If you all are wondering, we will be doing a full whole30 round starting in January and will be aiming for about 80 days! 🙌🏼 #lickyourplate  • • #whole30  #paleo  #keto  #cleaneating  #eatclean  #healthy  #foodie  #whole30food  #whole30compliant  #whole30approved  #whole30life  #iamwhole30  #keepcalmandwhole30on  #novemberwhole30  #instafood  #food  #paleolifestyle  #lowcarb  #paleorecipes  #whole30recipes  #whole30meals  #wholefood  #yum  #lowcarb  #lowcarbdiet  #goals  #weightloss  #ketosis  #ketogenicdiet  #holidays 
Oven roasted mushrooms! These savory little umami bombs are the second dish in my Thanksgiving twists series and they are yummy. Perfect little shiitakes get tossed in a mix of olive oil, garlic, balsamic, coconut aminos and thyme to make them caramelize beautifully in the oven. What’s best? They are on the table in a mere 15 minutes! Grab the link in profile!
.
.
#whole30recipes #whole30 #paleo #paleorecipes #septemberwhole30 #f52grams #eeeeeats #kitchn #feedfeed #feedfeedglutenfree #buzzfeedfood #jerf #eatrealfood #iswf #iamwhole30 #foodfreedom #paleoeats #paleofood #foodblogfeed #buzzfeast #thanksgivingfood #thanksgivingrecipes #plantbasedrecipes #roastedmushrooms #shiitakemushrooms #mushrooms #easydishes
Oven roasted mushrooms! These savory little umami bombs are the second dish in my Thanksgiving twists series and they are yummy. Perfect little shiitakes get tossed in a mix of olive oil, garlic, balsamic, coconut aminos and thyme to make them caramelize beautifully in the oven. What’s best? They are on the table in a mere 15 minutes! Grab the link in profile! . . #whole30recipes  #whole30  #paleo  #paleorecipes  #septemberwhole30  #f52grams  #eeeeeats  #kitchn  #feedfeed  #feedfeedglutenfree  #buzzfeedfood  #jerf  #eatrealfood  #iswf  #iamwhole30  #foodfreedom  #paleoeats  #paleofood  #foodblogfeed  #buzzfeast  #thanksgivingfood  #thanksgivingrecipes  #plantbasedrecipes  #roastedmushrooms  #shiitakemushrooms  #mushrooms  #easydishes 
What is your VERY favorite Thanksgiving Recipe? 🦃 . 
My grandma made this Sweet Potato Casserole recipe every. Single. Thanksgiving. I’ve never had anything like it! It’s orange-y, and tangy, and if you’re not doing a Whole30 it’s best smothered in marshmallows! 😍
. 
I’ve made a huge effort this year to bring you #whole30compliant versions of my favorite recipes! 💕
. 
Snag this recipe at the link in my bio! 👉🏼 https://www.oliveyouwhole.com/recipes/paleo-whole30-sweet-potato-casserole-recipe/
What is your VERY favorite Thanksgiving Recipe? 🦃 . My grandma made this Sweet Potato Casserole recipe every. Single. Thanksgiving. I’ve never had anything like it! It’s orange-y, and tangy, and if you’re not doing a Whole30 it’s best smothered in marshmallows! 😍 . I’ve made a huge effort this year to bring you #whole30compliant  versions of my favorite recipes! 💕 . Snag this recipe at the link in my bio! 👉🏼 https://www.oliveyouwhole.com/recipes/paleo-whole30-sweet-potato-casserole-recipe/
Settling into my new Saturday routine: brunch with a friend and then a trip to the Target Surplus store for all the deals! 😂 So great catching up with @losing_for_health over this delish spread right here. Having gone through some recent stomach issues herself, it was nice to bounce ideas off her as I continue to better my health and fix issues. I know, I know, consult my doctor first. I am, but I think it’s good to advocate for yourself by learning about potential health issues. 👩🏻‍⚕️Plus I watch Grey’s Anatomy and I know for a fact that I hydrodisentiapotis. Duh! I still have half of this crab avocado toast sitting in my fridge, that I’m pretty pumped to have for breakfast tomorrow. Hope your Saturday is going splendidly. 😻
Settling into my new Saturday routine: brunch with a friend and then a trip to the Target Surplus store for all the deals! 😂 So great catching up with @losing_for_health over this delish spread right here. Having gone through some recent stomach issues herself, it was nice to bounce ideas off her as I continue to better my health and fix issues. I know, I know, consult my doctor first. I am, but I think it’s good to advocate for yourself by learning about potential health issues. 👩🏻‍⚕️Plus I watch Grey’s Anatomy and I know for a fact that I hydrodisentiapotis. Duh! I still have half of this crab avocado toast sitting in my fridge, that I’m pretty pumped to have for breakfast tomorrow. Hope your Saturday is going splendidly. 😻
🚨 FROM TINY LITTLE CHEF🚨: Every flavor besides the 5 from my copacker (Christy’s Chile Lime, Blackened, House, Inflammation Buster and Taste of Arizona) are either totally sold out or down to the final few! 
I will be calling it a sellout tomorrow besides the 5 mentioned above. If you have yet to order for yourself, now is the time!
•
•
Guy don’t miss out! These sold out way quicker than expected and she is down to the last bottles get yours now with my 30% off (instead of regular 20% off) with code LAURENW at checkout!! Click the link in my bio to get yours now!! @tlcseasonings •
•
#whole30 #paleo #keto #cleaneating #eatclean #healthy #foodie #whole30food #whole30compliant #whole30approved #whole30life #iamwhole30 #keepcalmandwhole30on #novemberwhole30 #instafood #food #paleolifestyle #lowcarb #paleorecipes #whole30recipes #whole30meals #wholefood #yum #lowcarb #lowcarbdiet #goals #weightloss #ketosis #ketogenicdiet #kitchenessentials #cooking
🚨 FROM TINY LITTLE CHEF🚨: Every flavor besides the 5 from my copacker (Christy’s Chile Lime, Blackened, House, Inflammation Buster and Taste of Arizona) are either totally sold out or down to the final few! I will be calling it a sellout tomorrow besides the 5 mentioned above. If you have yet to order for yourself, now is the time! • • Guy don’t miss out! These sold out way quicker than expected and she is down to the last bottles get yours now with my 30% off (instead of regular 20% off) with code LAURENW at checkout!! Click the link in my bio to get yours now!! @tlcseasonings • • #whole30  #paleo  #keto  #cleaneating  #eatclean  #healthy  #foodie  #whole30food  #whole30compliant  #whole30approved  #whole30life  #iamwhole30  #keepcalmandwhole30on  #novemberwhole30  #instafood  #food  #paleolifestyle  #lowcarb  #paleorecipes  #whole30recipes  #whole30meals  #wholefood  #yum  #lowcarb  #lowcarbdiet  #goals  #weightloss  #ketosis  #ketogenicdiet  #kitchenessentials  #cooking 
A couple reasons why you should be eating raw almonds!  Grab a box of GoMix on Amazon Prime now!  Link in bio.
A couple reasons why you should be eating raw almonds! Grab a box of GoMix on Amazon Prime now! Link in bio.
Standard Saturday brunch at home 😍 Baby spinach, @tessemaes ranch, @pedersonsfarms bacon via @butcher_box, roasted sweet potatoes, soft boiled eggs (in the @instantpotofficial), and EBTB and nutritional yeast.
•
•
•
•
•
•
•
#whole30 #novemberwhole30 #whole30reset #iamwhole30 #whole30recipes #intermittentfasting #dairyfree #glutenfree #soyfree #wholefood #foodfreedomforever #foodfreedom #itstartswithfood #jerf #justeatrealfood #eatclean #cleaneats #paleo #paleodiet #health #healthyfood #healthyliving #healthylifestyle #healthyfoodporn #fitfam #fitfoodie #eathealthy #foodisfuel
Standard Saturday brunch at home 😍 Baby spinach, @tessemaes ranch, @pedersonsfarms bacon via @butcher_box, roasted sweet potatoes, soft boiled eggs (in the @instantpotofficial), and EBTB and nutritional yeast. • • • • • • • #whole30  #novemberwhole30  #whole30reset  #iamwhole30  #whole30recipes  #intermittentfasting  #dairyfree  #glutenfree  #soyfree  #wholefood  #foodfreedomforever  #foodfreedom  #itstartswithfood  #jerf  #justeatrealfood  #eatclean  #cleaneats  #paleo  #paleodiet  #health  #healthyfood  #healthyliving  #healthylifestyle  #healthyfoodporn  #fitfam  #fitfoodie  #eathealthy  #foodisfuel 
11/17/18| I made @ketoincourt Baked Eggs for the first time today and although I way over cooked them, they were so good and so filling!! Eggs: 2 tblsp @kerrygoldusa butter, two eggs, left-over crispy Thai Pork, salsa, pepper jack cheese, black olives and topped with some avo! 😍🙌🏼 #ketobreakfast #lowcarb #intermittentfasting #lifeafterwhole30 #iamwhole30 #eatwellbewell #lowcarblife
A recent study found that lycopene, an antioxidant found in tomatoes may help protect against neurogenerative diseases such as Parkinson's and Alzheimer's. This study found that lycopene can prevent oxidative stress and neuronal cell death.⁣
.⁣
.⁣
.⁣
.⁣
.⁣
.⁣
.⁣
.⁣
.⁣
.⁣
.⁣
.⁣
.⁣
.⁣
.⁣
.⁣
.⁣
.⁣
.⁣
⁣
#realfood #realfoodie ⁣
#cleaneatingideas #cleaneatingforlife #cleaneatingdiet #cleaneatingaddict #livinghealthy #cleaneatingrecipe #buzzfeedfood #lowcarbpaleo #huffposttaste #plantbased #paleolifestyle ⁣
#paleofood #paleolife #paleoliving #paleoeats #paleofriendly #paleorecipes #paleoapproved #whole30 #whole30recipes #whole30approved #iamwhole30 #whole30challenge #itstartswithfood #cleaneatinglifestyle #primal #paleo #whole30compliant
A recent study found that lycopene, an antioxidant found in tomatoes may help protect against neurogenerative diseases such as Parkinson's and Alzheimer's. This study found that lycopene can prevent oxidative stress and neuronal cell death.⁣ .⁣ .⁣ .⁣ .⁣ .⁣ .⁣ .⁣ .⁣ .⁣ .⁣ .⁣ .⁣ .⁣ .⁣ .⁣ .⁣ .⁣ .⁣ .⁣ ⁣ #realfood  #realfoodie  ⁣ #cleaneatingideas  #cleaneatingforlife  #cleaneatingdiet  #cleaneatingaddict  #livinghealthy  #cleaneatingrecipe  #buzzfeedfood  #lowcarbpaleo  #huffposttaste  #plantbased  #paleolifestyle  ⁣ #paleofood  #paleolife  #paleoliving  #paleoeats  #paleofriendly  #paleorecipes  #paleoapproved  #whole30  #whole30recipes  #whole30approved  #iamwhole30  #whole30challenge  #itstartswithfood  #cleaneatinglifestyle  #primal  #paleo  #whole30compliant 
@Whole30 #fondue lunch...why not??? And, YES PLEASE! #bonebroth #alltheveggies #whole30 #whole30life #iamwhole30
Chicken Corn Chowder. Corn is a grain = not paleo! 😲 I think I'll survive this one time
.
.
.
.
.
#instantpot #paleo #glutenfree #dairyfree #sugarfree #soyfree #healthyliving #cleaneating #jerf #lifeafterwhole30 #imwiththewhole30 #iamwhole30 #realfood #wholefood #whole30FFF #foodfreedomforever #mealprep #changeyourlife #soup #autumnrecipes
GUYS! I’m going COCONUTS over these @cocobynuco wraps! They are seriously so delicious!! .
.
.
Today for lunch I used @wegmans turkey in a @cocobynuco wrap with green apple, avocado, onion, red pepper and lettuce. It was BOMB and I can’t wait to have it again. Definitely one of my new favorites! .
.
#fitfoodie #whole30 #whole30approved #iamwhole30 #wraps #coconut #itstartswithfood #primal #glutenfree #dairyfree #sugarfree #wellnessjourney #foodiemom #food #yummy #healthyfood #healthyrecipes #healthylifestyle
GUYS! I’m going COCONUTS over these @cocobynuco wraps! They are seriously so delicious!! . . . Today for lunch I used @wegmans turkey in a @cocobynuco wrap with green apple, avocado, onion, red pepper and lettuce. It was BOMB and I can’t wait to have it again. Definitely one of my new favorites! . . #fitfoodie  #whole30  #whole30approved  #iamwhole30  #wraps  #coconut  #itstartswithfood  #primal  #glutenfree  #dairyfree  #sugarfree  #wellnessjourney  #foodiemom  #food  #yummy  #healthyfood  #healthyrecipes  #healthylifestyle 
confession- I used to be someone who bought all the beauty and skin products that promised an amazing glow and perfect skin regardless of what ingredients were in them 🤦🏻‍♀️
🌿
Over the last few years though I’ve worked to change that. ALOT. one of the first things I did as soon as I got my starter kit was to put some frank and lavender in my beloved argan oil and over the last 6 weeks my skin has made some amazing progress. Previous acne spots have reduced, my skin feels tighter, and my I’ve got a nice little glow going. Going without makeup has gotten even easier
🌿
Give it a try-
2 oz argan oil (or face oil of choice)
20 drops frankincense 
10 drops lavender
Apply it to your face and then use a jade roller for a mini spa experience and to help it absorb even better!
🌿
Want to get these oils to make your own? DM me and I’ll help you get the best deal on them. Because I want you to have amazing skin too ❤️
confession- I used to be someone who bought all the beauty and skin products that promised an amazing glow and perfect skin regardless of what ingredients were in them 🤦🏻‍♀️ 🌿 Over the last few years though I’ve worked to change that. ALOT. one of the first things I did as soon as I got my starter kit was to put some frank and lavender in my beloved argan oil and over the last 6 weeks my skin has made some amazing progress. Previous acne spots have reduced, my skin feels tighter, and my I’ve got a nice little glow going. Going without makeup has gotten even easier 🌿 Give it a try- 2 oz argan oil (or face oil of choice) 20 drops frankincense 10 drops lavender Apply it to your face and then use a jade roller for a mini spa experience and to help it absorb even better! 🌿 Want to get these oils to make your own? DM me and I’ll help you get the best deal on them. Because I want you to have amazing skin too ❤️
According to a recent study, just one serving of acai can improve vascular function. Helping to lower risk of cardiovascular disease.⁣
.⁣
.⁣
.⁣
.⁣
.⁣
.⁣
.⁣
.⁣
.⁣
.⁣
.⁣
.⁣
.⁣
.⁣
.⁣
.⁣
.⁣
.⁣
.⁣
.⁣
.⁣
⁣
#smoothiebowl #acaibowl ⁣
#nicecream#smoothiebowls #healthybreakfast #veganbreakfast #healthybrunch #realfood #realfoodie ⁣
#cleaneatingideas #cleaneatingforlife #cleaneatingdiet #cleaneatingaddict #livinghealthy #cleaneatingrecipe #buzzfeedfood #lowcarbpaleo #huffposttaste #plantbased #paleolifestyle ⁣
#paleofood #paleofriendly #paleorecipes #paleoapproved #whole30 #whole30recipes #whole30approved #iamwhole30 #whole30challenge #itstartswithfood
According to a recent study, just one serving of acai can improve vascular function. Helping to lower risk of cardiovascular disease.⁣ .⁣ .⁣ .⁣ .⁣ .⁣ .⁣ .⁣ .⁣ .⁣ .⁣ .⁣ .⁣ .⁣ .⁣ .⁣ .⁣ .⁣ .⁣ .⁣ .⁣ .⁣ ⁣ #smoothiebowl  #acaibowl  ⁣ #nicecream #smoothiebowls  #healthybreakfast  #veganbreakfast  #healthybrunch  #realfood  #realfoodie  ⁣ #cleaneatingideas  #cleaneatingforlife  #cleaneatingdiet  #cleaneatingaddict  #livinghealthy  #cleaneatingrecipe  #buzzfeedfood  #lowcarbpaleo  #huffposttaste  #plantbased  #paleolifestyle  ⁣ #paleofood  #paleofriendly  #paleorecipes  #paleoapproved  #whole30  #whole30recipes  #whole30approved  #iamwhole30  #whole30challenge  #itstartswithfood 
I know - anotherrr seasonal coffee post, but this Butter Pecan Latte deserves it 🍂☕️
**be sure to overfill your blender to enjoy finding coffee splatters on every inch of your kitchen 😐
•
•
•
#whole30 #whole30compliant #whole30approved #whole30challenge #iamwhole30 #whole30homies #whole30alumni #weightlossdiary #glutenfree #dairyfree #feedfeed #healthyfood #health #healthycooking #healthyeats #fitfoodie #foodfreedom #foodfreedomforever #fff #foodpic #paleo #paleodiet #paleoapproved #coffee #bulletproof #keto
I know - anotherrr seasonal coffee post, but this Butter Pecan Latte deserves it 🍂☕️ **be sure to overfill your blender to enjoy finding coffee splatters on every inch of your kitchen 😐 • • • #whole30  #whole30compliant  #whole30approved  #whole30challenge  #iamwhole30  #whole30homies  #whole30alumni  #weightlossdiary  #glutenfree  #dairyfree  #feedfeed  #healthyfood  #health  #healthycooking  #healthyeats  #fitfoodie  #foodfreedom  #foodfreedomforever  #fff  #foodpic  #paleo  #paleodiet  #paleoapproved  #coffee  #bulletproof  #keto 
11.17.18. Breakfast today was sauteed spiralized sweet potatoes, soft-boiled eggs, and leftover roasted veggies and cauliflower gnocchi....drizzled with Frank's red hot sauce.
💛
Some of my @whole30 staples include sweet potatoes (cooked in a variety of ways) and eggs (although eggs and I are not best friends at the moment...see below).
🍳
The last time I did whole30 was in June 2016 and I pretty much ate that way about 85% of the time through the end of that year. I ate eggs daily!
💛
Last year I slowed down on eating eggs...pretty much stopped them for months. I just recently restarted eating them and thought I had overcome any intolerances, but alas, tis not overcome.
🍳
I have a lot of digestive issues that I've narrowed down to having my gallbladder removed. I'll be continuing my research and sharing my egg drama lol! Anyone else have egg intolerances?
💛
🍳
💛
#whole30approved #whole30 #whole30breakfast #whole30recipes #wholefood #lifeafterwhole30 #whole #whole30alumni #iamwhole30 #whole30compliant #hashimotos #hashimotosthyroiditis #autoimmunedisease #autoimmune #inflammation #integrativemedicine #functionalmedicine #paleo #paleodiet #paleolifestyle #paleofood #paleolife #gallbladder #holistichealth #holisticnutrition #holisticwellness #wellness #retamouradwellness #pharmacist #healthybypharmacist
11.17.18. Breakfast today was sauteed spiralized sweet potatoes, soft-boiled eggs, and leftover roasted veggies and cauliflower gnocchi....drizzled with Frank's red hot sauce. 💛 Some of my @whole30 staples include sweet potatoes (cooked in a variety of ways) and eggs (although eggs and I are not best friends at the moment...see below). 🍳 The last time I did whole30 was in June 2016 and I pretty much ate that way about 85% of the time through the end of that year. I ate eggs daily! 💛 Last year I slowed down on eating eggs...pretty much stopped them for months. I just recently restarted eating them and thought I had overcome any intolerances, but alas, tis not overcome. 🍳 I have a lot of digestive issues that I've narrowed down to having my gallbladder removed. I'll be continuing my research and sharing my egg drama lol! Anyone else have egg intolerances? 💛 🍳 💛 #whole30approved  #whole30  #whole30breakfast  #whole30recipes  #wholefood  #lifeafterwhole30  #whole  #whole30alumni  #iamwhole30  #whole30compliant  #hashimotos  #hashimotosthyroiditis  #autoimmunedisease  #autoimmune  #inflammation  #integrativemedicine  #functionalmedicine  #paleo  #paleodiet  #paleolifestyle  #paleofood  #paleolife  #gallbladder  #holistichealth  #holisticnutrition  #holisticwellness  #wellness  #retamouradwellness  #pharmacist  #healthybypharmacist 
Do not ever shrink because of someone else's discomfort. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
-⠀⠀⠀⠀⠀⠀⠀⠀⠀
-⠀⠀⠀⠀⠀⠀⠀⠀⠀
🎨: @hellokirstin⠀⠀⠀⠀⠀⠀⠀⠀⠀
-⠀⠀⠀⠀⠀⠀⠀⠀⠀
New episodes released every Thursday! Available on Apple Podcasts, GooglePlay, Stitcher, and TuneIn. Please rate, review, and subscribe 💯⠀⠀⠀⠀⠀⠀⠀⠀⠀
-⠀⠀⠀⠀⠀⠀⠀⠀⠀
-⠀⠀⠀⠀⠀⠀⠀⠀⠀
-⠀⠀⠀⠀⠀⠀⠀⠀⠀
#whyamilikethis #existentialcrisis #mentalhealthmatters #mentalhealth #mentalhealthawareness #therapylife #endthestigma #selflove #selfcare #motivation #millenials #millennialproblems #millenialplight #whole30 #iamwhole30 #podcast #podernfamily #podcastlife #podcasts #itunes #gay #queer #lesbian #lgbtq #miami #losangeles #thegoodquote #personalgrowth #inspirationalquotes #motivationalquotes
Do not ever shrink because of someone else's discomfort. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ -⠀⠀⠀⠀⠀⠀⠀⠀⠀ -⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🎨: @hellokirstin⠀⠀⠀⠀⠀⠀⠀⠀⠀ -⠀⠀⠀⠀⠀⠀⠀⠀⠀ New episodes released every Thursday! Available on Apple Podcasts, GooglePlay, Stitcher, and TuneIn. Please rate, review, and subscribe 💯⠀⠀⠀⠀⠀⠀⠀⠀⠀ -⠀⠀⠀⠀⠀⠀⠀⠀⠀ -⠀⠀⠀⠀⠀⠀⠀⠀⠀ -⠀⠀⠀⠀⠀⠀⠀⠀⠀ #whyamilikethis  #existentialcrisis  #mentalhealthmatters  #mentalhealth  #mentalhealthawareness  #therapylife  #endthestigma  #selflove  #selfcare  #motivation  #millenials  #millennialproblems  #millenialplight  #whole30  #iamwhole30  #podcast  #podernfamily  #podcastlife  #podcasts  #itunes  #gay  #queer  #lesbian  #lgbtq  #miami  #losangeles  #thegoodquote  #personalgrowth  #inspirationalquotes  #motivationalquotes 
Just punctured myself in the name of science 👩🏻‍🔬
Just punctured myself in the name of science 👩🏻‍🔬
On Saturdays I get ready for the week ahead 💪🏻🌟😁
I used to do it Sundays & now I decided Sunday is Lau’s day: I just rest & do things for myself that are totally different from  my weekly routine.
.
Why I believe that eating whole products is the key to feeling & looking amazing? Read on >>> 1. Whole Food is loaded with important nutrients.
2. It’s unprocessed 
3. It’s low in sugar 
4. It’s heart healthy: has lots of antioxidants & nutrients that support a healthy heart like magnesium & healthy fats.
5. It’s good for the environment.
6. It’s high in fiber.
7. Helps control blood sugar.
8. It’s good for your skin.
9.its good for your gut.
10. May help prevent overeating.
11. Helps reduce sugar cravings.
12. Eating Real Food Gets the Focus off Dieting >>> this one has been very important to me as I’ve been trying so many different things 🙌🏻👌👍🏻
13. Real Food Helps Support Local Farmers
14. Real food is delicious.
.
Trust me once you get used to this food you realize how great it’s for your body & you start focusing on giving your body nutrients & you start choosing healthier options. I’ve stopped craving other junk food as whole real food makes me feel better in all ways.
.
I ♥️ whole real food.
On Saturdays I get ready for the week ahead 💪🏻🌟😁 I used to do it Sundays & now I decided Sunday is Lau’s day: I just rest & do things for myself that are totally different from my weekly routine. . Why I believe that eating whole products is the key to feeling & looking amazing? Read on >>> 1. Whole Food is loaded with important nutrients. 2. It’s unprocessed 3. It’s low in sugar 4. It’s heart healthy: has lots of antioxidants & nutrients that support a healthy heart like magnesium & healthy fats. 5. It’s good for the environment. 6. It’s high in fiber. 7. Helps control blood sugar. 8. It’s good for your skin. 9.its good for your gut. 10. May help prevent overeating. 11. Helps reduce sugar cravings. 12. Eating Real Food Gets the Focus off Dieting >>> this one has been very important to me as I’ve been trying so many different things 🙌🏻👌👍🏻 13. Real Food Helps Support Local Farmers 14. Real food is delicious. . Trust me once you get used to this food you realize how great it’s for your body & you start focusing on giving your body nutrients & you start choosing healthier options. I’ve stopped craving other junk food as whole real food makes me feel better in all ways. . I ♥️ whole real food.
crispy eggs, crispy bacon, crispy potatoes 👌🏼 perfect saturday post workout breakfast #whole30
crispy eggs, crispy bacon, crispy potatoes 👌🏼 perfect saturday post workout breakfast #whole30 
Another bagel sandwich! Because can you ever have too many bagels?? Yes, yes you can. But a breakfast sandwich sounded really good so here we are. @traderjoes gluten-free everything bagel, turkey, salami, an egg, and avocado. Just look at that yolk though 🤤🤤 My current health goal is to drink A LOT more water. I always carry around my tumbler but I need to do a better job refilling it 4 times a day. My body does not need any more iced coffee 😅
Another bagel sandwich! Because can you ever have too many bagels?? Yes, yes you can. But a breakfast sandwich sounded really good so here we are. @traderjoes gluten-free everything bagel, turkey, salami, an egg, and avocado. Just look at that yolk though 🤤🤤 My current health goal is to drink A LOT more water. I always carry around my tumbler but I need to do a better job refilling it 4 times a day. My body does not need any more iced coffee 😅
Woke up in a snow globe this morning! I traveled 5.5 hours yesterday to my families cabin in northern Wisconsin and today we woke up to it SNOWING!❄️
So I laid in bed a little longer, drank the biggest cup of coffee, and read my book💕
Last year I was not able to come up here because I had to work🙄(thanks to a terrible boss) and this year I decided to go up early and spend 5 extra days up here to make up for it😊 my heart and anxiety is happy! Just missing one thing= @wisco_cjs 💖
Woke up in a snow globe this morning! I traveled 5.5 hours yesterday to my families cabin in northern Wisconsin and today we woke up to it SNOWING!❄️ So I laid in bed a little longer, drank the biggest cup of coffee, and read my book💕 Last year I was not able to come up here because I had to work🙄(thanks to a terrible boss) and this year I decided to go up early and spend 5 extra days up here to make up for it😊 my heart and anxiety is happy! Just missing one thing= @wisco_cjs 💖
Can anyone else relate? 🙋🏼‍♀️*double tap if you do!
Can anyone else relate? 🙋🏼‍♀️*double tap if you do!
There’s just something about a double cheese pepperoni pizza that warms the soul!! Pizza calories don’t count on Fridays... right??
•
•
•
@caulipowered crust + @delgrossodish pizza sauce + @sargentocheese mozzarella & @tillamook mozzarella + @applegate uncured pepperoni. L🍕VE!!!
There’s just something about a double cheese pepperoni pizza that warms the soul!! Pizza calories don’t count on Fridays... right?? • • • @caulipowered crust + @delgrossodish pizza sauce + @sargentocheese mozzarella & @tillamook mozzarella + @applegate uncured pepperoni. L🍕VE!!!