an online Instagram web viewer

#iamvegan medias

Photos

Protein powder for vegans? Yes! 🥦🥦🥦
Traditionally, those protein powders you may have seen as luminous shakes at the gym are whey, or derived from animal bones or meat. Not only can whey taste unpleasant and cause an upset stomach, being dairy-based, it won’t fit your vegan diet. Check out my recommendation. Link in bio!
.
.
#vegan #vegandiet #proteinpowder #protein #vegans #nomeat #nowhey #gym #fitness #healthy #healthylifestyle #health #fitfam #instafit #diet #nutrition #nutrients #diet #iamvegan #wellness #wellnesscaptain #sanfrancisco
Protein powder for vegans? Yes! 🥦🥦🥦 Traditionally, those protein powders you may have seen as luminous shakes at the gym are whey, or derived from animal bones or meat. Not only can whey taste unpleasant and cause an upset stomach, being dairy-based, it won’t fit your vegan diet. Check out my recommendation. Link in bio! . . #vegan  #vegandiet  #proteinpowder  #protein  #vegans  #nomeat  #nowhey  #gym  #fitness  #healthy  #healthylifestyle  #health  #fitfam  #instafit  #diet  #nutrition  #nutrients  #diet  #iamvegan  #wellness  #wellnesscaptain  #sanfrancisco 
This was a first... thanks Jersey #IAmVegan loud and clear 🗣
This was a first... thanks Jersey #IAmVegan  loud and clear 🗣
Quick and easy chickpea quinoa stirfry to push me through these last two days before the  grand food day of the year! #vegan #veganfood #veganlife #veganism #ilovefood #iamvegan #blackvegan #ybav #blacklove #blackblogger #veganblogger #photography #lunch #dinner #Asian #cuisine #heathlyliving #health #quinoa #chickpea #quick #easy
LSE has recently opened a new vegan café, so I went to have a look! 
It's really great that universities start to offer those kind of places, both for vegan students and for those who aren't, as a way to make them realise how tasty vegan food can be!
LSE has recently opened a new vegan café, so I went to have a look! It's really great that universities start to offer those kind of places, both for vegan students and for those who aren't, as a way to make them realise how tasty vegan food can be!
Looking for some healthy breakfast ideas here are 4 smoothie bowls to help start your day off right from @megunprocessed
Looking for some healthy breakfast ideas here are 4 smoothie bowls to help start your day off right from @megunprocessed
•WAPENTAKE • #veganfood #leedsvegan #veganmenu 🌱.
•
Have you been?
Be the change you want to see in the world #newink #vegantattoo #bethechange #chickens #chickentattoo
🌱 Vegan A F! 🌱
🌱 Vegan A F! 🌱
Homemade avocado on toast with chilli sauce and Himalayan salt. 🥑🥑🥑🥑🥑🥑🥑🥑 #🥑 #vegan #veganventura #veganfood #veganrecipes #vegansofinstagram #instaveg #instavegan #instafood #veganfoodporn #veganliving #ventura #healthyfood #health #iamvegan #plants #plantbased #plantbaseddiet #plantpowered #🌱
Vegan omelet for your all your brunch cravings 😍😍😍 Link in the bio. Comment and subscriber #vegan #veganlife #veganism #ilovefood #iamvegan #blackvegan #ybav #blacklove #blackblogger #veganblogger #photography #breakfast #brunch #omelet #veganomelet #comment #subscribe #blueberriesblueberries #potatoes
For those who think I was born perfect🙈

Really?!!!! It’s not just 4 year between this photos! It’s a lot of hard work between! And eventually it’s two different persons with totally different life styles!

I inspire you! As you can see everything possible! And if you need a help to archive your goal write me in direct!

Happy Monday motivation! 
#transformationtuesday #mondaymotivation #vegansport #veganfood #veganbodybuilding #veganbody #bodybuildinglifesyle #fitnesswears #fitnessmodel #fitnessaddict #coucher #gymmylove #fitnesswears #veganbodycare #veganbodyandfitness #veganbodybuilder #AvroraGunko #veganbikinigirl 🌱
#summerclasic #npcbikinicompetitor #npcchampionships 
#iamvegan #healthyfood #healthybody #healthylife #npcuniverse #npcc #bikinigirltrainhard  #bodybuilding💪
For those who think I was born perfect🙈 Really?!!!! It’s not just 4 year between this photos! It’s a lot of hard work between! And eventually it’s two different persons with totally different life styles! I inspire you! As you can see everything possible! And if you need a help to archive your goal write me in direct! Happy Monday motivation! #transformationtuesday  #mondaymotivation  #vegansport  #veganfood  #veganbodybuilding  #veganbody  #bodybuildinglifesyle  #fitnesswears  #fitnessmodel  #fitnessaddict  #coucher  #gymmylove  #fitnesswears  #veganbodycare  #veganbodyandfitness  #veganbodybuilder  #AvroraGunko  #veganbikinigirl  🌱 #summerclasic  #npcbikinicompetitor  #npcchampionships  #iamvegan  #healthyfood  #healthybody  #healthylife  #npcuniverse  #npcc  #bikinigirltrainhard  #bodybuilding 💪
Can you guess what this is? It's a topical tree and it makes a fruit a lot of people eat. Learn something new every day.
🍎🍒🍇🍉🍓🍑🍐🍆🍅
#iAMVEGAN #iAMFIT #fit #iAM #health #vegan #veggies #veganfood #Healthiswealth #wellness #nomeat #nofastfood #nofish #nodairy #plants #plantbased #vegetables #fruits #blackvegan #holisticmedicine #holistichealth #raleigh #customer #delivery
Feliz y bendecida por que estoy estrenando sudadera 😁. La morada con la que salia en todas las fotos ya caduco 😁. Y no es que no tenga para comprarme 10 mas,  lo que pasa es que soy minimalista y vivo con lo necesario 😁. .
.
.
.
.
.
.
#minimalist
#vivoconpoco #simplelife #vivo #mylife #iamvegan #minimalismo #menosesmas #lessismore
Can you guess what this is? One of my customers told me what it was and gave it to me after I told her I was a vegan and asked what this was. Learn something new every day.
🍎🍒🍇🍉🍓🍑🍐🍆🍅
#iAMVEGAN #iAMFIT #fit #iAM #health #vegan #veggies #veganfood #Healthiswealth #wellness #nomeat #nofastfood #nofish #nodairy #plants #plantbased #vegetables #fruits #blackvegan #holisticmedicine #holistichealth #raleigh #customer #delivery
Vegan Power!

Mr @axelschura shows that vegans aren't the skinny, emaciated stereotype they used to be.

Now vegans are seen as healthy, happy and strong people.

What's your favourite way to show others what vegans are really like?

We love wearing vegan t-shirts and becoming walking advertisement boards for something that matters.

To get your Vegan Classic tee, visit our website, DM or get in Bali.

Made sustainably from bamboo, with profits helping us rescue street animals in Bali (like Bailey - see our last post).
Vegan Power! Mr @axelschura shows that vegans aren't the skinny, emaciated stereotype they used to be. Now vegans are seen as healthy, happy and strong people. What's your favourite way to show others what vegans are really like? We love wearing vegan t-shirts and becoming walking advertisement boards for something that matters. To get your Vegan Classic tee, visit our website, DM or get in Bali. Made sustainably from bamboo, with profits helping us rescue street animals in Bali (like Bailey - see our last post).
THAT BITCH AINT YOUR FRIEND ...
The inner voice isn't always nice .
We have the proverbial angel vs devil in our heads as well as on our shoulders .
How others see us and how we see ourselves are completely different. 
The inner critic ( the head devil) never has anything nice to say, and unfortunately he usually speaks the loudest.
Your stupid, your fat, your old, no one cares , your not good enough,  you will never amount to anything , you pretty much just suck...and on and on he goes like it's his job.  It is .
If a real person said half of that crap most of us would do one or both of these things:
-Ignore him and and/or walk away
-Punch him in the mouth , then walk away 😉
So why don't we do that to that little bastard? 
We should. 
Hey look at her over there, she looks cute and spunky ..
Maybe for once we should listen to that chick, the one with the sparkles and the pom poms.
And that adorable outfit. 
She looks fun..
#seekingmyinnercheerleader #morethanasana #veganforanimals #whatveganslooklike #iamvegan #veganstrong #tattooedyogi #tattooedvegan #tattooedgirls #beachyoga #yogarebel #yogabadass
THAT BITCH AINT YOUR FRIEND ... The inner voice isn't always nice . We have the proverbial angel vs devil in our heads as well as on our shoulders . How others see us and how we see ourselves are completely different. The inner critic ( the head devil) never has anything nice to say, and unfortunately he usually speaks the loudest. Your stupid, your fat, your old, no one cares , your not good enough, you will never amount to anything , you pretty much just suck...and on and on he goes like it's his job. It is . If a real person said half of that crap most of us would do one or both of these things: -Ignore him and and/or walk away -Punch him in the mouth , then walk away 😉 So why don't we do that to that little bastard? We should. Hey look at her over there, she looks cute and spunky .. Maybe for once we should listen to that chick, the one with the sparkles and the pom poms. And that adorable outfit. She looks fun.. #seekingmyinnercheerleader  #morethanasana  #veganforanimals  #whatveganslooklike  #iamvegan  #veganstrong  #tattooedyogi  #tattooedvegan  #tattooedgirls  #beachyoga  #yogarebel  #yogabadass 
The Ragged Canteen, Vauxhall! 
Real, honest, raw vegetarian/vegan cafe! Delicious food in a relaxed environment.
🌱🌱🌱🌱🌱🌱🌱
#raggedcafe #vauxhall #vegan #veganventura #veganfood #veganrecipes #vegansofinstagram #instaveg #instavegan #instafood #veganfoodporn #veganliving #ventura #healthyfood #health #iamvegan #plants #plantbased #plantbaseddiet #plantpowered #🌱
5 bananas 🍌🍌🍌🍌🍌, 1/2 a teaspoon of tumeric, 1 level teaspoon of cinnamon, 400ml of soya milk, 500ml of cold water, teaspoon of chia seeds ( good luck me getting those out my teeth 😂), teaspoon hemp seeds and teaspoon flaxseed blended up to make a smoothie👌I also have a large glass of water and a mug of peppermint tea 🌱
5 bananas 🍌🍌🍌🍌🍌, 1/2 a teaspoon of tumeric, 1 level teaspoon of cinnamon, 400ml of soya milk, 500ml of cold water, teaspoon of chia seeds ( good luck me getting those out my teeth 😂), teaspoon hemp seeds and teaspoon flaxseed blended up to make a smoothie👌I also have a large glass of water and a mug of peppermint tea 🌱
♡ CHOCOLATE SMOOTHIE ♡ @vegenation......If you've been then you know ✌🏼🌱.
.
#veganfood #veganinvegas #smoothietime
Estamos de antojo 🤤
No hay imposibles, desde que tome la decisión de llevar una vida compasiva disfruto mucho más de la comida, hemos preparado en familia todo lo que antes acostumbrábamos pero en versión vegana y hemos descubierto otros sabores en otros platillos. .
.
#pasteldezanahoria #vegano #iamvegan #compassionateliving #changetheworld #vegan #veganfood #vegandessert #hechoencasa #homemade #lovemyfamily #tryvegan #vegancake #noegg #dairyfree
Sometimes you just want to say f*ck it
.
.
.
Saw this and thought it was clever.
.
.
.
Told the guy, "yeah man hug it."
.
.
.
.
.
#paisajes #smile #sketch #gym #quotesdaily #dailyquotes #health #happy #follow #rutasdemonta #asturiasparaisonatural #tag #pnpicosdeeuropa #rutacares #senderismo #senderismodemonta #rutas #iamvegan #veganismo #peace #attitudequotes #marilyn #quotestoliveby #instagram #quotesilove #quotesoflove #thought #me #careless #dailyquote
Sometimes you just want to say f*ck it . . . Saw this and thought it was clever. . . . Told the guy, "yeah man hug it." . . . . . #paisajes  #smile  #sketch  #gym  #quotesdaily  #dailyquotes  #health  #happy  #follow  #rutasdemonta  #asturiasparaisonatural  #tag  #pnpicosdeeuropa  #rutacares  #senderismo  #senderismodemonta  #rutas  #iamvegan  #veganismo  #peace  #attitudequotes  #marilyn  #quotestoliveby  #instagram  #quotesilove  #quotesoflove  #thought  #me  #careless  #dailyquote 
Vegan red velvet cake 😍❤️
Vegan red velvet cake 😍❤️
PARTNERs WORKOUT🤼‍♀️ Let's face it, who hasn't kicked their gym bag under their desk after a tough day at work. 😫

But having a ❗️partner ❗️depending on you to make it onto the gym floor can mean all the difference between failure and success!

I really believe that to workout with friend is helping you! Make a plan to meet your buddy and then both switch your 'phones off.

That way you'll feel duty bound to show up and avoid standing each other up.You'll have someone to share your progress with!There's nothing like sharing the news you've mastered the unassisted pull-up with someone who really gets it.

Partner Power your progress. ☝️ Create new goals as you progress, and keep them fresh and varied. So if you previously aimed to drop a few pounds for your summer holiday, commit to learning a new sport during the winter. You don't have to make it a long term commitment – just a few weeks of trying your hand at indoor rock climbing, hot yoga or trail running will nonetheless breathe life into your routine and provide you with a new gauge with which to monitor your progress.

So take s freind or make your trainer a freind - wish is also nice option!😉 Do you like to workout with a freind? Why not? Or why yes!? #partnerworkout #partnerssports #freindsworkout #bodybuildinglifesyle #fitnesswears #fitnessmodel #fitnessaddict #coucher #gymmylove #fitnesswears #veganbodycare #veganbodyandfitness #veganbodybuilder #AvroraGunko #veganbikinigirl 🌱
#summerclasic #npcbikinicompetitor #npcchampionships 
#iamvegan #healthyfood #healthybody #healthylife #npcuniverse #npcc #bikinigirltrainhard  #bodybuilding💪
PARTNERs WORKOUT🤼‍♀️ Let's face it, who hasn't kicked their gym bag under their desk after a tough day at work. 😫 But having a ❗️partner ❗️depending on you to make it onto the gym floor can mean all the difference between failure and success! I really believe that to workout with friend is helping you! Make a plan to meet your buddy and then both switch your 'phones off. That way you'll feel duty bound to show up and avoid standing each other up.You'll have someone to share your progress with!There's nothing like sharing the news you've mastered the unassisted pull-up with someone who really gets it. Partner Power your progress. ☝️ Create new goals as you progress, and keep them fresh and varied. So if you previously aimed to drop a few pounds for your summer holiday, commit to learning a new sport during the winter. You don't have to make it a long term commitment – just a few weeks of trying your hand at indoor rock climbing, hot yoga or trail running will nonetheless breathe life into your routine and provide you with a new gauge with which to monitor your progress. So take s freind or make your trainer a freind - wish is also nice option!😉 Do you like to workout with a freind? Why not? Or why yes!? #partnerworkout  #partnerssports  #freindsworkout  #bodybuildinglifesyle  #fitnesswears  #fitnessmodel  #fitnessaddict  #coucher  #gymmylove  #fitnesswears  #veganbodycare  #veganbodyandfitness  #veganbodybuilder  #AvroraGunko  #veganbikinigirl  🌱 #summerclasic  #npcbikinicompetitor  #npcchampionships  #iamvegan  #healthyfood  #healthybody  #healthylife  #npcuniverse  #npcc  #bikinigirltrainhard  #bodybuilding 💪
Pizza Vegana II : Abobrinha italiana grelhada, alho-poró , alho, tomate cereja,  azeitona preta e manjericão.
.
E essa da foto com massa integral 👌
.
Massa fina, crocante e recheio surpreendente! Peça já a sua ! .
☎️13 3473-2430 ou pelo WhatsApp 13 981397000. .
#eusoucomilão #pizza #massaintegral #praiagrande #pizzaria #vegana #vegan #iamvegan #baixadasantista
Vegan homemade breakfast biscuit fill w tofu scramble w spinach,red peppers, green peppers,red onion and mushrooms topped w two slices of tempeh bacon made by yours truly 🤤🤤
Vegan homemade breakfast biscuit fill w tofu scramble w spinach,red peppers, green peppers,red onion and mushrooms topped w two slices of tempeh bacon made by yours truly 🤤🤤
First meal of the day. Vegan 🌮 with barbecue jack fruit and kale salad.
👍🏿💪🏿✊🏿
#iAMVEGAN #iAMFIT #fit #iAM #health #vegan #veggies #veganfood #Healthiswealth #wellness #nomeat #nofastfood #nofish #nodairy #plants #plantbased #vegetables #fruits #blackvegan #holisticmedicine #holistichealth #chapelhill #franklinstreet #tacos #barbecue #cafe #flava
Homemade soy burgers I always  cook to keep handy 😄 throughout the day I like to eat these a lot! I add mustard seeds, cayenne pepper, oats, texturized soy, parsley and candeal wheat flour 💚🐢🌱 #veganlove
Homemade soy burgers I always cook to keep handy 😄 throughout the day I like to eat these a lot! I add mustard seeds, cayenne pepper, oats, texturized soy, parsley and candeal wheat flour 💚🐢🌱 #veganlove 
Dia de despedida da praia 🌊⛱... Então estou postando mais uma "veganice" daqui! 😋 Esse carrinho chamado "Tião Pastéis" que fica localizado na ponta da Praia Grande em Ubatuba faz um pastel de palmito vegano muito saboroso e super bem recheado! 💚🌱 Frito no óleo onde só fazem pastéis e p recheio é de palmito, tomate picadinho e salsinha picadinha! 🌿 Recomendo para os que vierem pra cá. 🏝  #GoVegan  #Veganismo #IAmVegan #Ubatuba #Viagem #VeganaViajando #PraiaGrande #Pastel #PastelVegano #Praia
Dia de despedida da praia 🌊⛱... Então estou postando mais uma "veganice" daqui! 😋 Esse carrinho chamado "Tião Pastéis" que fica localizado na ponta da Praia Grande em Ubatuba faz um pastel de palmito vegano muito saboroso e super bem recheado! 💚🌱 Frito no óleo onde só fazem pastéis e p recheio é de palmito, tomate picadinho e salsinha picadinha! 🌿 Recomendo para os que vierem pra cá. 🏝 #GoVegan  #Veganismo  #IAmVegan  #Ubatuba  #Viagem  #VeganaViajando  #PraiaGrande  #Pastel  #PastelVegano  #Praia 
N u e s t r o s  c o n g e l a d o s 🌱
. 
Preparados de productos de primera calidad y verduras seleccionadas.
Productos frescos, en stock y por pedido.
.
Poco tiempo o sin ganas de cocinar? 
Prepara tus comidas en menos de 15 min. Poniendo en tu plato todas las proteínas que tu cuerpo necesita ♥️🥦
Los preparamos con mucho cuidado y amor.
Cualquier consulta mandanos MP o escribinos al link que se encuentra en la Biografía (WhatsApp).
.

#vegan #vegans #vegano #govegan #vidavegana #veganlife #comidavegana #soyvegano #iamvegan #veganlove #veggie #veggielove #veggieworld #vegetariano #vegetarianos #vegetarian #vegeterians #vegeterianoption #vegeterianfood #vegetarianas #vegetariana #vidavegetariana  #comidavegetariana #comidasaludable #veggiefood #veganosenushuaia #milanesasveganas #medallonesveganos
N u e s t r o s c o n g e l a d o s 🌱 . Preparados de productos de primera calidad y verduras seleccionadas. Productos frescos, en stock y por pedido. . Poco tiempo o sin ganas de cocinar? Prepara tus comidas en menos de 15 min. Poniendo en tu plato todas las proteínas que tu cuerpo necesita ♥️🥦 Los preparamos con mucho cuidado y amor. Cualquier consulta mandanos MP o escribinos al link que se encuentra en la Biografía (WhatsApp). . #vegan  #vegans  #vegano  #govegan  #vidavegana  #veganlife  #comidavegana  #soyvegano  #iamvegan  #veganlove  #veggie  #veggielove  #veggieworld  #vegetariano  #vegetarianos  #vegetarian  #vegeterians  #vegeterianoption  #vegeterianfood  #vegetarianas  #vegetariana  #vidavegetariana  #comidavegetariana  #comidasaludable  #veggiefood  #veganosenushuaia  #milanesasveganas  #medallonesveganos 
Dziś mamy idealny dzień na rozgrzewającą herbatę z jednym z naszych syropów - polecamy Czarny bez z dodatkiem cukru trzcinowego. The best day for hot tea, good friends and one of our tasty syrup. Enjoy sunday!

________________________________________________
#eko #bio #organic #food #instadaily #instagood #excellence #iambio #responsible #vegan #instafood #syrup #syrop #tea #herbata #tealover #biolover #organiclover #instadaily #timetgether #timefortea #hottea #iambio #iameco #iamvegan #iamresponsible #excellence
Dziś mamy idealny dzień na rozgrzewającą herbatę z jednym z naszych syropów - polecamy Czarny bez z dodatkiem cukru trzcinowego. The best day for hot tea, good friends and one of our tasty syrup. Enjoy sunday! ________________________________________________ #eko  #bio  #organic  #food  #instadaily  #instagood  #excellence  #iambio  #responsible  #vegan  #instafood  #syrup  #syrop  #tea  #herbata  #tealover  #biolover  #organiclover  #instadaily  #timetgether  #timefortea  #hottea  #iambio  #iameco  #iamvegan  #iamresponsible  #excellence 
"More pictures from yesterday's Life and Language Art Festival. A lot of great painters, singers, music and vendors. I got myself two dope paintings that are going on my wall.Great job Carmen Elliott. This type event is needed more often. I support you 100% Music and video recording sponsored by @iam_promotions
🎨🎨🎤🎤🎶🎶👍🏿💪🏿✊🏿
#iAMVEGAN #iAMFIT #fit #iAM #iampromotions #promotions #health #vegan #veggies #veganfood #Healthiswealth #wellness #nomeat #nofastfood #nofish #nodairy #plants #plantbased #vegetables #fruits #blackvegan #holisticmedicine #holistichealth #community #art #festival #language #event #life #vendor  @ South Fork Community Center" @iam_vegan_
"More pictures from yesterday's Life and Language Art Festival. A lot of great painters, singers, music and vendors. I got myself two dope paintings that are going on my wall.Great job Carmen Elliott. This type event is needed more often. I support you 100% Music and video recording sponsored by @iam_promotions 🎨🎨🎤🎤🎶🎶👍🏿💪🏿✊🏿 #iAMVEGAN  #iAMFIT  #fit  #iAM  #iampromotions  #promotions  #health  #vegan  #veggies  #veganfood  #Healthiswealth  #wellness  #nomeat  #nofastfood  #nofish  #nodairy  #plants  #plantbased  #vegetables  #fruits  #blackvegan  #holisticmedicine  #holistichealth  #community  #art  #festival  #language  #event  #life  #vendor  @ South Fork Community Center" @iam_vegan_
More pictures from yesterday's Life and Language Art Festival. A lot of great painters, singers, music and vendors. I got myself two dope paintings that are going on my wall.Great job @kamdoja_art. This type event is needed more often. I support you 100% Music and video recording sponsored by @iam_promotions
🎨🎨🎤🎤🎶🎶👍🏿💪🏿✊🏿
#iAMVEGAN #iAMFIT #fit #iAM #iampromotions #promotions #health #vegan #veggies #veganfood #Healthiswealth #wellness #nomeat #nofastfood #nofish #nodairy #plants #plantbased #vegetables #fruits #blackvegan #holisticmedicine #holistichealth #community #art #festival #language #event #life #vendor
More pictures from yesterday's Life and Language Art Festival. A lot of great painters, singers, music and vendors. I got myself two dope paintings that are going on my wall.Great job @kamdoja_art. This type event is needed more often. I support you 100% Music and video recording sponsored by @iam_promotions 🎨🎨🎤🎤🎶🎶👍🏿💪🏿✊🏿 #iAMVEGAN  #iAMFIT  #fit  #iAM  #iampromotions  #promotions  #health  #vegan  #veggies  #veganfood  #Healthiswealth  #wellness  #nomeat  #nofastfood  #nofish  #nodairy  #plants  #plantbased  #vegetables  #fruits  #blackvegan  #holisticmedicine  #holistichealth  #community  #art  #festival  #language  #event  #life  #vendor 
🍆 B e r e n j e n a s 🍆
Amor/odio. Me pasa que la gente las odia o las ama, poco punto medio. Y para mi no hay mejor. 🤯
Al escabeche, al horno, al fuego, a las brasas, salteado, empanado, al grill, rolls, lasagna, tiene infinitas formas y a mi gusto es increíble en todas ellas. 🙏🏽
Esta vez, Napolitana. Todas las preparaciones de cocina son al horno. Como siemore digo, se cocina como en casa, se cocina para la familia ♥️🙌🏽
.
Hoy estamos preparando los congelados de la semana.
.
🌱 Milanesas de trigo serraceno y chía.
🌱 Milanesas de soja, remolacha y lino dorado.
🌱 Milanesas de garbanzos, batatas asadas y lino dorado.
.
🥦 Medallones de lentejas, remolacha y verduras salteadas.
🥦 Medallones de soja albahaca y hongos.
🥦 Medallones de garbanzos con calabaza, espinaca y vegetales de estación.
Pedinos el tuyo! ♥️
.

#vegan #vegans #vegano #govegan #vidavegana #veganlife #comidavegana #soyvegano #iamvegan #veganlove #veggie #veggielove #veggieworld #vegetariano #vegetarianos #vegetarian #vegeterians #vegeterianoption #vegeterianfood #vegetarianas #vegetariana #vidavegetariana  #comidavegetariana #comidasaludable #veggiefood #veganosenushuaia #milanesasveganas
🍆 B e r e n j e n a s 🍆 Amor/odio. Me pasa que la gente las odia o las ama, poco punto medio. Y para mi no hay mejor. 🤯 Al escabeche, al horno, al fuego, a las brasas, salteado, empanado, al grill, rolls, lasagna, tiene infinitas formas y a mi gusto es increíble en todas ellas. 🙏🏽 Esta vez, Napolitana. Todas las preparaciones de cocina son al horno. Como siemore digo, se cocina como en casa, se cocina para la familia ♥️🙌🏽 . Hoy estamos preparando los congelados de la semana. . 🌱 Milanesas de trigo serraceno y chía. 🌱 Milanesas de soja, remolacha y lino dorado. 🌱 Milanesas de garbanzos, batatas asadas y lino dorado. . 🥦 Medallones de lentejas, remolacha y verduras salteadas. 🥦 Medallones de soja albahaca y hongos. 🥦 Medallones de garbanzos con calabaza, espinaca y vegetales de estación. Pedinos el tuyo! ♥️ . #vegan  #vegans  #vegano  #govegan  #vidavegana  #veganlife  #comidavegana  #soyvegano  #iamvegan  #veganlove  #veggie  #veggielove  #veggieworld  #vegetariano  #vegetarianos  #vegetarian  #vegeterians  #vegeterianoption  #vegeterianfood  #vegetarianas  #vegetariana  #vidavegetariana  #comidavegetariana  #comidasaludable  #veggiefood  #veganosenushuaia  #milanesasveganas 
This is what happens when we fire the forest! Please, care for them 😔 
#vegansociety #vegancommunity #vegan #govegan #gogreen #loveanimal #life #happy #new #crueltyfree #healthy #diet #beautiful #fresh #young #goals #1million #haapylife #vegetarian #livingbeing #capture #iamvegan #speak #comment
Downing the vegan vöner-aftershow pizza after the Tullikamari-giggy. Yummy!

Iso kiitos Tampere, you were great! 
Photo: @eholopainen 
#amorphis #queenoftimetour #vööner #iamvegan #govegan🌱
Depois de dois dias procurando um quiosque que corte o coco ao meio aqui em Praia Grande, em Ubatuba, finalmente encontrei um! 😁 O José, um senhor super simpático vende coco verde no quiosque Mestre Deca e após consumida a água, ele corta o coco e ainda tira a polpa no maior capricho! 💚 Afinal, a polpa é o melhor do coco! 😍 Então pra quem está passeando por aqui, recomendo que conheçam o seu José e provem a delícia que é comer a polpa do coco, ainda mais na praia! 🌊⛱🍃 Ah, e o canudinho? É um daqueles de silicone reutilizáveis que sempre levo comigo, claro! 💜 #Veganismo #IAmVegan #Ubatuba #Viagem #VeganaViajando #MenosLixo #MenosUmLixo #Menos1Lixo #PeloFimDoPlástico #PlásticoNão #PraiaLimpa #MundoLimpo #MeioAmbiente #Sustentabilidade #MundoMelhor #Coco #CocoVerde #GoVegan
Depois de dois dias procurando um quiosque que corte o coco ao meio aqui em Praia Grande, em Ubatuba, finalmente encontrei um! 😁 O José, um senhor super simpático vende coco verde no quiosque Mestre Deca e após consumida a água, ele corta o coco e ainda tira a polpa no maior capricho! 💚 Afinal, a polpa é o melhor do coco! 😍 Então pra quem está passeando por aqui, recomendo que conheçam o seu José e provem a delícia que é comer a polpa do coco, ainda mais na praia! 🌊⛱🍃 Ah, e o canudinho? É um daqueles de silicone reutilizáveis que sempre levo comigo, claro! 💜 #Veganismo  #IAmVegan  #Ubatuba  #Viagem  #VeganaViajando  #MenosLixo  #MenosUmLixo  #Menos1Lixo  #PeloFimDoPlástico  #PlásticoNão  #PraiaLimpa  #MundoLimpo  #MeioAmbiente  #Sustentabilidade  #MundoMelhor  #Coco  #CocoVerde  #GoVegan 
She is young and pretty! I am so happy to have this amazing girl in my fitness team NOW @r.kennedy_ 
We will make her a super model👍
Stay close!) And if you want to join my fitness family write me in direct and I’ll schedule you first FREE session!

Have amazing Saturday! 🤗🤗🤗 #sportteam #fitnessfamily #bodybuildinglifesyle #fitnesswears #fitnessmodel #fitnessaddict #coucher #gymmylove #fitnesswears #veganbodycare #veganbodyandfitness #veganbodybuilder #AvroraGunko #veganbikinigirl 🌱
#summerclasic #npcbikinicompetitor #npcchampionships 
#iamvegan #healthyfood #healthybody #healthylife #npcuniverse #npcc #bikinigirltrainhard  #bodybuilding💪
She is young and pretty! I am so happy to have this amazing girl in my fitness team NOW @r.kennedy_ We will make her a super model👍 Stay close!) And if you want to join my fitness family write me in direct and I’ll schedule you first FREE session! Have amazing Saturday! 🤗🤗🤗 #sportteam  #fitnessfamily  #bodybuildinglifesyle  #fitnesswears  #fitnessmodel  #fitnessaddict  #coucher  #gymmylove  #fitnesswears  #veganbodycare  #veganbodyandfitness  #veganbodybuilder  #AvroraGunko  #veganbikinigirl  🌱 #summerclasic  #npcbikinicompetitor  #npcchampionships  #iamvegan  #healthyfood  #healthybody  #healthylife  #npcuniverse  #npcc  #bikinigirltrainhard  #bodybuilding 💪
Yip, vegan food is boring and it sucks 😉
Yip, vegan food is boring and it sucks 😉
Three ingredient vegan pancake recipe enjoy!
Three ingredient vegan pancake recipe enjoy!
Veganism is the path to a healthy lifestyle not a shortcut from @thevegan_coach
Veganism is the path to a healthy lifestyle not a shortcut from @thevegan_coach
Make your own plant-based milk at home for less than $1
Make your own plant-based milk at home for less than $1
Vegan doesn’t always mean healthy,It’s important to consume food that feeds the body not corrupts it.
Vegan doesn’t always mean healthy,It’s important to consume food that feeds the body not corrupts it.
On our way out of #santabarbara we stopped at @savoycafeanddeli to grab a quick vegan brekkie b4 we hit the road again ✌🏼🌱 #roadtrippin #veganfoodspot #ontheroad.
.
Ps can you spot the Stang?
Vegan A25 👌
.
😍 Vegan mozzarella, basil & walnut pesto, cherry tomato, charred pinenuts
.
@veganitalianfoodies @vegan_ninja @veganpuggo @messy.veggies @vegansofmelb @vegan.eats.94 @natsnaturalnutrition @vegout @doesthiscomeinvegan @messy.veggies @melbveganguide @idontwantsalad @veganmelbourneeats @theolivevegan @veganceliac @run2food @veganestelle
Vegan A25 👌 . 😍 Vegan mozzarella, basil & walnut pesto, cherry tomato, charred pinenuts . @veganitalianfoodies @vegan_ninja @veganpuggo @messy.veggies @vegansofmelb @vegan.eats.94 @natsnaturalnutrition @vegout @doesthiscomeinvegan @messy.veggies @melbveganguide @idontwantsalad @veganmelbourneeats @theolivevegan @veganceliac @run2food @veganestelle
🌱 P a s t e l e s 🌱
Disfruzamos la tarta que tanto gusta en un rico pastel, esta vez de calabaza. A veces es mixto (calabaza/papas) mixto (papa/batata) y otras veces uno de los tres.
El relleno? Soja texturizada con verduritas salteadas, huevo y queso 🧀🥕
.
Almuerzos vegetarianos de lunes a viernes (consultanos por los veganos)
Entregamos por la zona del centro. Cualquier consulta, escribinos! ✍🏼
.
Buen fin de semana largo para todxs!
#vegan #vegans #vegano #govegan #vidavegana #veganlife #comidavegana #soyvegano #iamvegan #veganlove #veggie #veggielove #veggieworld #vegetariano #vegetarianos #vegetarian #vegeterians #vegeterianoption #vegeterianfood #vegetarianas #vegetariana #vidavegetariana  #comidavegetariana #comidasaludable #veggiefood #veganosenushuaia #tartas #tartasveganas
🌱 P a s t e l e s 🌱 Disfruzamos la tarta que tanto gusta en un rico pastel, esta vez de calabaza. A veces es mixto (calabaza/papas) mixto (papa/batata) y otras veces uno de los tres. El relleno? Soja texturizada con verduritas salteadas, huevo y queso 🧀🥕 . Almuerzos vegetarianos de lunes a viernes (consultanos por los veganos) Entregamos por la zona del centro. Cualquier consulta, escribinos! ✍🏼 . Buen fin de semana largo para todxs! #vegan  #vegans  #vegano  #govegan  #vidavegana  #veganlife  #comidavegana  #soyvegano  #iamvegan  #veganlove  #veggie  #veggielove  #veggieworld  #vegetariano  #vegetarianos  #vegetarian  #vegeterians  #vegeterianoption  #vegeterianfood  #vegetarianas  #vegetariana  #vidavegetariana  #comidavegetariana  #comidasaludable  #veggiefood  #veganosenushuaia  #tartas  #tartasveganas 
An 'everything' curry. When it's the end of your shopping week and you want to use up all of your left over veggies.. it turned out delicious! Served with spinach rice.... yum! .
.
.
.
.
#vegan #spinach #rice #curry #vegetablecurry  #vegetables #vegancurry #veganfood #veganmumma #veganmum #veganmom #veganfamily #veggies #veganism #veganrecipes #healthy #plantbased #bekindbevegan #iamvegan
⁉️Can Vegans Eat Honey⁉️ Hotly-debated 🍯honey🍯 often raises the same question that eggs, cheese, and butter do—Is it ?! By definition, vegans do not eat animals or use animal products, typically for ethical or environmental reasons. While bees make honey themselves, which is an animal product, whether you consume it or not depends on your beliefs as a vegan.

Can VEGAN eat honey depends on your individual views as a vegan.

Whether it's clover, wildflower, or even manuka honey, we've explored both sides of the argument to help you decide if this syrupy sweetener is right for you.

I eat 😉 honey and that’s WHY: ☝️Many vegans abstain from honey for ethical and environmental reasons. From 2015 to 2016, beekeepers in the United States reported an overall loss of 44% of their colonies in warmer and colder months. Whether you’re vegan or non-vegan, this is a concerning finding—bees thrive in warm weather, so some colony loss in cold weather is expected. Year-round loss, however, is more alarming and could evidence issues with current beekeeping practices.

However,  a 2013 study by the University of Illinois confirmed that honey contains essential nutrients that bees need to stay strong and healthy. Without a honey-rich diet, bees are more susceptible to disease outbreaks that can wipe out entire colonies. For vegans, this practice raises the ❗️question❗️ - If honey is an essential part of bees’ survival, do humans have any part in harvesting it for themselves? While honey is energy rich, and accepted as a healthy sweetener, it is by no means essential to human survival.

Do you eat honey?! Do you think VEGANs should avoid eating honey? Why?! #veganhoney #veganhoneycomb #queervegan #vegansport #bodybuildinglifesyle #fitnesswears #fitnessmodel #fitnessaddict #coucher #gymmylove #fitnesswears #veganbodycare #veganbodyandfitness #veganbodybuilder #AvroraGunko #veganbikinigirl 🌱
#summerclasic #npcbikinicompetitor #npcchampionships 
#iamvegan #healthyfood #healthybody #healthylife #npcuniverse #npcc #bikinigirltrainhard  #bodybuilding💪
⁉️Can Vegans Eat Honey⁉️ Hotly-debated 🍯honey🍯 often raises the same question that eggs, cheese, and butter do—Is it ?! By definition, vegans do not eat animals or use animal products, typically for ethical or environmental reasons. While bees make honey themselves, which is an animal product, whether you consume it or not depends on your beliefs as a vegan. Can VEGAN eat honey depends on your individual views as a vegan. Whether it's clover, wildflower, or even manuka honey, we've explored both sides of the argument to help you decide if this syrupy sweetener is right for you. I eat 😉 honey and that’s WHY: ☝️Many vegans abstain from honey for ethical and environmental reasons. From 2015 to 2016, beekeepers in the United States reported an overall loss of 44% of their colonies in warmer and colder months. Whether you’re vegan or non-vegan, this is a concerning finding—bees thrive in warm weather, so some colony loss in cold weather is expected. Year-round loss, however, is more alarming and could evidence issues with current beekeeping practices. However,  a 2013 study by the University of Illinois confirmed that honey contains essential nutrients that bees need to stay strong and healthy. Without a honey-rich diet, bees are more susceptible to disease outbreaks that can wipe out entire colonies. For vegans, this practice raises the ❗️question❗️ - If honey is an essential part of bees’ survival, do humans have any part in harvesting it for themselves? While honey is energy rich, and accepted as a healthy sweetener, it is by no means essential to human survival. Do you eat honey?! Do you think VEGANs should avoid eating honey? Why?! #veganhoney  #veganhoneycomb  #queervegan  #vegansport  #bodybuildinglifesyle  #fitnesswears  #fitnessmodel  #fitnessaddict  #coucher  #gymmylove  #fitnesswears  #veganbodycare  #veganbodyandfitness  #veganbodybuilder  #AvroraGunko  #veganbikinigirl  🌱 #summerclasic  #npcbikinicompetitor  #npcchampionships  #iamvegan  #healthyfood  #healthybody  #healthylife  #npcuniverse  #npcc  #bikinigirltrainhard  #bodybuilding 💪
October 30th 2018 - my first Cow Vigil..🐄
#VeganForTheVoiceless 🖤
.
Being vegetarian isn't enough. 
I was vegetarian for a majority of my life, but the dairy industry (along with egg) is just as bad, as the dairy industry feeds to the meat industry eventually anyways, but it holds more evil ...🥛
.
I know I just posted a lot on my ChickenVigil post, so I'll keep this short..ish
.
Female cows are raped in order to become pregnant, and within 24 hours to 72 IF LUCKY ENOUGH, babies are ripped away from their mothers (after birth). Why? 
Well we can't have that calf drink our human-craved-for COWS milk, that's so weird!! 🐄
A calf drinking cow milk? Na - says the dairy industry. .🥛
Anyways back to the facts....Mother's will cry out for days, even weeks, with a discovered different call for each baby. As within the lifespan of a dairy cow(4yrs, natural cow lifespan 10+) she will be impregnated 3-4 times. 3-4 babies ripped from her instantly after birth.
.🥛
If the baby calf is male, he is either shot in the head, dead, instantly. OR he lives for just about 4 months, still completely separated from his mother, in a pen where he won't be able to move for that entire time..as his muscles are product-seen as veal... At about the 4month mark tHEn he will be shot dead.
.🥛
If the calf is female, she replaces her mum once she is "spent"...'spent' meaning USELESS to THE INDUSTRY..because her body can no longer stand the harsh machines sucking milk out of her body at insane speeds, she dies because of our craving for milk, we literally break her down, after breaking her heart and world 3-4 times by stealing and murdering her babies...because 'product', following? 🖤 
She(the mother) is then sent to slaughter.
.🥛
Rape, kidnapping, exploitation, murder , repeat. 🥛
#DairyIsScary please watch #Dominion 🚫✊🏼
🥛🥛🥛🥛
#GoVegan ✊🏼🌱🖤
**Did you know that some cows are sent to slaughter WHILE PREGNANT?!? There are giant bins outside of any cow slaughterhouse, for the remains..yes, but also for tons of unborn babies... some are sold to slaughter pregnant as it adds to the weight/thickness of a mother cow.
.
Would we treat Man's Best Friend like this?
We couldn't FATHOM.
October 30th 2018 - my first Cow Vigil..🐄 #VeganForTheVoiceless  🖤 . Being vegetarian isn't enough. I was vegetarian for a majority of my life, but the dairy industry (along with egg) is just as bad, as the dairy industry feeds to the meat industry eventually anyways, but it holds more evil ...🥛 . I know I just posted a lot on my ChickenVigil post, so I'll keep this short..ish . Female cows are raped in order to become pregnant, and within 24 hours to 72 IF LUCKY ENOUGH, babies are ripped away from their mothers (after birth). Why? Well we can't have that calf drink our human-craved-for COWS milk, that's so weird!! 🐄 A calf drinking cow milk? Na - says the dairy industry. .🥛 Anyways back to the facts....Mother's will cry out for days, even weeks, with a discovered different call for each baby. As within the lifespan of a dairy cow(4yrs, natural cow lifespan 10+) she will be impregnated 3-4 times. 3-4 babies ripped from her instantly after birth. .🥛 If the baby calf is male, he is either shot in the head, dead, instantly. OR he lives for just about 4 months, still completely separated from his mother, in a pen where he won't be able to move for that entire time..as his muscles are product-seen as veal... At about the 4month mark tHEn he will be shot dead. .🥛 If the calf is female, she replaces her mum once she is "spent"...'spent' meaning USELESS to THE INDUSTRY..because her body can no longer stand the harsh machines sucking milk out of her body at insane speeds, she dies because of our craving for milk, we literally break her down, after breaking her heart and world 3-4 times by stealing and murdering her babies...because 'product', following? 🖤 She(the mother) is then sent to slaughter. .🥛 Rape, kidnapping, exploitation, murder , repeat. 🥛 #DairyIsScary  please watch #Dominion  🚫✊🏼 🥛🥛🥛🥛 #GoVegan  ✊🏼🌱🖤 **Did you know that some cows are sent to slaughter WHILE PREGNANT?!? There are giant bins outside of any cow slaughterhouse, for the remains..yes, but also for tons of unborn babies... some are sold to slaughter pregnant as it adds to the weight/thickness of a mother cow. . Would we treat Man's Best Friend like this? We couldn't FATHOM.
Omdat je ook gewoon tijdens je avonddiensten gezond én vegan kan eten 🌱. Spruitjes met gebakken ui, krieltjes, appelmoes (en eigenlijk ook kipnuggets maar die at ik vanochtend al op).
Omdat je ook gewoon tijdens je avonddiensten gezond én vegan kan eten 🌱. Spruitjes met gebakken ui, krieltjes, appelmoes (en eigenlijk ook kipnuggets maar die at ik vanochtend al op).
Açaí com granola é uma delícia! 😁 Mas melhor ainda é saber que a gente pode consumir essa e tantas outras delícias sem causar um impacto negativo na natureza! 🌲🌳🌴 Já imaginaram que maravilha seria se todos andassem com copinhos, talheres e canudos reutilizáveis? Dessa forma diminuiríamos grande parte do plástico que é usado por alguns minutos e descartado, assim levando meses, anos até sua degradação! Ter um kit destes sempre à disposição na bolsa é retribuir um pouquinho todo o cuidado que nossa Mãe Natureza nos dá! 🙏🏻🌸💚🌱 Se você quiser e não souber onde encontrar estes kits reutilizáveis me chama que te indico alguns! 🌼 #Veganismo #IAmVegan #Ubatuba #Viagem #VeganaViajando #MenosLixo #MenosUmLixo #Menos1Lixo #PeloFimDoPlástico #PlásticoNão #PraiaLimpa #MundoLimpo #MeioAmbiente #Sustentabilidade #MundoMelhor
Açaí com granola é uma delícia! 😁 Mas melhor ainda é saber que a gente pode consumir essa e tantas outras delícias sem causar um impacto negativo na natureza! 🌲🌳🌴 Já imaginaram que maravilha seria se todos andassem com copinhos, talheres e canudos reutilizáveis? Dessa forma diminuiríamos grande parte do plástico que é usado por alguns minutos e descartado, assim levando meses, anos até sua degradação! Ter um kit destes sempre à disposição na bolsa é retribuir um pouquinho todo o cuidado que nossa Mãe Natureza nos dá! 🙏🏻🌸💚🌱 Se você quiser e não souber onde encontrar estes kits reutilizáveis me chama que te indico alguns! 🌼 #Veganismo  #IAmVegan  #Ubatuba  #Viagem  #VeganaViajando  #MenosLixo  #MenosUmLixo  #Menos1Lixo  #PeloFimDoPlástico  #PlásticoNão  #PraiaLimpa  #MundoLimpo  #MeioAmbiente  #Sustentabilidade  #MundoMelhor 
Mas é claro que dá pra ser vegan@ sem deixar de comer aquele pastel na praia! 💛 Só é preciso se informar sobre á maneira que é preparado. Sempre pergunto se é frito no óleo, pois há alguns locais que fritam em banha de porco 😓 e questiono também se no óleo onde fritam os pastéis não fazem outras frituras, como por exemplo mariscos, peixes, frangos e outros animais. E claro, é preciso saber a composição do pastel, desde a massa até o recheio! 🥐 Esse aqui de palmito me surpreendeu, pois tem um recheio super cremoso feito a base de molho de tomate e leite de coco! 🥥😍 Muitíssimo saboroso e Vegano! 💚🌱 #GoVegan  #Veganismo #IAmVegan #Ubatuba #Viagem #VeganaViajando #PraiaGrande #Pastel #PastelVegano #Praia
Mas é claro que dá pra ser vegan@ sem deixar de comer aquele pastel na praia! 💛 Só é preciso se informar sobre á maneira que é preparado. Sempre pergunto se é frito no óleo, pois há alguns locais que fritam em banha de porco 😓 e questiono também se no óleo onde fritam os pastéis não fazem outras frituras, como por exemplo mariscos, peixes, frangos e outros animais. E claro, é preciso saber a composição do pastel, desde a massa até o recheio! 🥐 Esse aqui de palmito me surpreendeu, pois tem um recheio super cremoso feito a base de molho de tomate e leite de coco! 🥥😍 Muitíssimo saboroso e Vegano! 💚🌱 #GoVegan  #Veganismo  #IAmVegan  #Ubatuba  #Viagem  #VeganaViajando  #PraiaGrande  #Pastel  #PastelVegano  #Praia 
Hora do chá! ☕💚 Sim, sei que é feito pra fazer café, mas dá super certo pra fazer chá também! Multiuso! 😁 #GoVegan #Veganismo #IAmVegan #Ubatuba #Viagem #VeganaViajando #Chá
Nada melhor que um chá de erva cidreira bem quentinho pra aquecer neste frio... ☕💚 {Foto de ontem} #GoVegan #Veganismo #IAmVegan #Feriado #Ubatuba #Viagem #VeganaViajando
⍨
☻