an online Instagram web viewer

#iamarunner medias

Photos

Dove ci porta la #corsa oggi? Come al solito verso il cibo, racchiuso in una bella confezione. Belle queste proposte #danordafood 
#bellascoperta 
#runlovers #iocorroqui #running #runtoinspire #instarun #correre #runnersworldita #corsa #iamarunner #instarunners #running #runhappy #halfmarathontraining #run4fun #time2run #runitfast #tomtomsports #getgoing #run_relax #runtofeelbetter
🎁 Awsome design💕
.
Follow this to order👇👇👇
~~~~~~~~~~
1⃣ Go to our store by clicking the link in bio (profile) ➡️ @daily.run
2⃣ Click on your favorite design.
3⃣ Choose your type (hoodie, long sleeve...); colors & size.
~~~~~~~~~~
🗽 Printed in The United State
🌎 Worldwide Shipping ✈
🏃 Tag your love, Please do! 💢
═══════════════════════
#vk5ktee
#zensah #runfree #menmia #womensrunningcommunity #runninglifeinspiration #Triathlon #löpning #runningfervor #runningchallenge #bostonmarathon #instagramrunning #rudyproject #iamarunner #tracknation #keepittight #winterbeachday #teamasics #instarunners #triathlete #runforyourlife #lifeisbetteratthebeach #runitfast #runnerofinstagram #trailrun #runnerspace
🎁 Awsome design💕 . Follow this to order👇👇👇 ~~~~~~~~~~ 1⃣ Go to our store by clicking the link in bio (profile) ➡️ @daily.run 2⃣ Click on your favorite design. 3⃣ Choose your type (hoodie, long sleeve...); colors & size. ~~~~~~~~~~ 🗽 Printed in The United State 🌎 Worldwide Shipping ✈ 🏃 Tag your love, Please do! 💢 ═══════════════════════ #vk5ktee  #zensah  #runfree  #menmia  #womensrunningcommunity  #runninglifeinspiration  #Triathlon  #löpning  #runningfervor  #runningchallenge  #bostonmarathon  #instagramrunning  #rudyproject  #iamarunner  #tracknation  #keepittight  #winterbeachday  #teamasics  #instarunners  #triathlete  #runforyourlife  #lifeisbetteratthebeach  #runitfast  #runnerofinstagram  #trailrun  #runnerspace 
heading into the weekend like 💪🏼
.
#anyexcusetopostracephotos
#sammrunningnyc ✨✨
This is my favorite kind of a snow. A nice fresh coat on the trees and grass, but the trails are nice and clear. There’s just something about a fresh coat of snow that’s a little soothing, perfect for a short week that felt more like the longest week ever and of course to ring in Fri-YAY. 👌🏼🏃🏼‍♀️❄️
•
4 more RUNch miles.
*
*
*
*
*
*
#inspiringwomenrunners #runhappy #womensrunningcommunity #runlikeagirl #runohio #irun #marathoner #halfmarathoner #girlsberunning #akrun #optoutside #gopro
This is my favorite kind of a snow. A nice fresh coat on the trees and grass, but the trails are nice and clear. There’s just something about a fresh coat of snow that’s a little soothing, perfect for a short week that felt more like the longest week ever and of course to ring in Fri-YAY. 👌🏼🏃🏼‍♀️❄️ • 4 more RUNch miles. * * * * * * #inspiringwomenrunners  #runhappy  #womensrunningcommunity  #runlikeagirl  #runohio  #irun  #marathoner  #halfmarathoner  #girlsberunning  #akrun  #optoutside  #gopro 
Got an alright 5 miles in this morning- I really need to stretch and prepare before running because that first mile was just painful. I eased into it and the rest felt better! Winter running has you warm, then turning a corner and wind hits you become cold, then warm.... and it’s only just begun!  #iAMarunner #running #runner #motherrunner #motivate #motivated #beliveinyourself #garmin #forerunner645music #garminforerunner645music #momof3 #healthy #milliethetreadmill #youcandoit #inspire  #runnershigh #weightloss #REALwomenmove #runningchangeseverything #runningchangedme #mamak_runs #run #shecanandshedid #BALG #roadid #aftershokz #aftershokzair #5miles
Got an alright 5 miles in this morning- I really need to stretch and prepare before running because that first mile was just painful. I eased into it and the rest felt better! Winter running has you warm, then turning a corner and wind hits you become cold, then warm.... and it’s only just begun! #iAMarunner  #running  #runner  #motherrunner  #motivate  #motivated  #beliveinyourself  #garmin  #forerunner645music  #garminforerunner645music  #momof3  #healthy  #milliethetreadmill  #youcandoit  #inspire  #runnershigh  #weightloss  #REALwomenmove  #runningchangeseverything  #runningchangedme  #mamak_runs  #run  #shecanandshedid  #BALG  #roadid  #aftershokz  #aftershokzair  #5miles 
A chance to get out and run before it got dark, although with all the mist I couldn't see much anyway. A steady 4 miles, planning a Parkrun tomorrow, then 12 miles with some Harriers friends on Sunday morning #ukrunchat #running #runningcommunity #runnersofinstagram #iamarunner #runner #instarunner #igrunners #run #runhappy #runnerslife #runstrong
I am blessed to have legs that carry me mile after mile, and a heart that pushes me day after day.
Because running isn’t just something that I do...it’s a part of who I am.
Happy Friday!!!
✨✨✨✨✨
1,011.5 miles down
#1000mileschallenge
#roadmiles #trailrunner #sdtrailrunners #runner #instarunner #igrunners #marathon#mileage #miles #training #iamarunner #running  #sandiegofitness #womenrunners #womenwhorun #sandiego #distancerunner #runallthemiles #nikerunclub #strava #garmin #mapmyfitness
I am blessed to have legs that carry me mile after mile, and a heart that pushes me day after day. Because running isn’t just something that I do...it’s a part of who I am. Happy Friday!!! ✨✨✨✨✨ 1,011.5 miles down #1000mileschallenge  #roadmiles  #trailrunner  #sdtrailrunners  #runner  #instarunner  #igrunners  #marathon #mileage  #miles  #training  #iamarunner  #running  #sandiegofitness  #womenrunners  #womenwhorun  #sandiego  #distancerunner  #runallthemiles  #nikerunclub  #strava  #garmin  #mapmyfitness 
いや〜、夜は寒くなりましたね💨

この前買ったバルトロが活躍中♬
クソ暖かい❤️ 今日のランニングはなかなか良いペース💨

本日もお疲れ様でした‼️ #ノースフェイス
#バルトロライトジャケット
#バルトロ
#フロンティアキャップ
#ランニング
#ハシリマスタグラム
#ナイキプラス
#thenorthface
#run
#running
#iamarunner
#suunto
#ambit3
2018.11.16
100 mins Easy Run
感慨時間過得真快 一年又過去了
這個地方充滿回憶
是我踏上路跑的開始
是認識教練和跑友們的地方
剛開始以為自己只能跑到10k
到現在已經跑了三次半馬

還記得去年 爸媽陪我北上搬宿舍
陪姐姐@vicky_foodlife 跑SEIKO 12.5k
擔任啦啦隊的角色
那時候我只覺得我跑身體健康5k就好
或許受到週邊的氣氛 決定來挑戰自我
因為是賽季 立馬找到渣打馬10k
邀請阿計陪跑(結果變他的初半馬)
剛好又有Garmin訓練營
就開啟了路跑這條不歸路

這一年我也學到很多
而跑步也成為我生活的一部分
雖然我到現在還是不知道我跑步的初衷是什麼
或許就是挑戰自我 #莫忘初衷
你問我我喜歡跑步嗎? 其實我也不知道
就覺得跑就對了!
雖然很少有同年齡的人喜歡跑步
但我就是要和大家不一樣 過著與眾不同的18歲
希望以後能跑得更長 更遠 更快
#今天突然有感而發

#不務正業的護生 #我年輕我跑步 #跑就對了
#runningbiji #iamarunner #justdoit #weruntpe 
#nikestreak6
2018.11.16 100 mins Easy Run 感慨時間過得真快 一年又過去了 這個地方充滿回憶 是我踏上路跑的開始 是認識教練和跑友們的地方 剛開始以為自己只能跑到10k 到現在已經跑了三次半馬 還記得去年 爸媽陪我北上搬宿舍 陪姐姐@vicky_foodlife 跑SEIKO 12.5k 擔任啦啦隊的角色 那時候我只覺得我跑身體健康5k就好 或許受到週邊的氣氛 決定來挑戰自我 因為是賽季 立馬找到渣打馬10k 邀請阿計陪跑(結果變他的初半馬) 剛好又有Garmin訓練營 就開啟了路跑這條不歸路 這一年我也學到很多 而跑步也成為我生活的一部分 雖然我到現在還是不知道我跑步的初衷是什麼 或許就是挑戰自我 #莫忘初衷  你問我我喜歡跑步嗎? 其實我也不知道 就覺得跑就對了! 雖然很少有同年齡的人喜歡跑步 但我就是要和大家不一樣 過著與眾不同的18歲 希望以後能跑得更長 更遠 更快 #今天突然有感而發  #不務正業的護生  #我年輕我跑步  #跑就對了  #runningbiji  #iamarunner  #justdoit  #weruntpe  #nikestreak6 
Started having calf cramps around mile 5. Ugh made it to the park and stretched and got some water and pushed through. Hard to get my legs moving in this cold. Spring can’t get here fast enough! #ihatecoldweather #runnersofinstagram #sauconyrunning #runningcommunity #iamarunner #iloverunning #honeystinger #nuun #teamzensah #run4life #run #runner #running #cramps
I had another great run on #lasvegasstrip & boy has the crowd changed!  The runners have either left or the late night partying as gotten to them🤣🍸🍺💃🏼
.
.
#iruntoeatdonuts #aggieontherun #lasvegas #runthestrip #ilovetorun #runnergirl #paleorunner #run #runner #running #iamarunner #goals #instarunners #runnerslife #runnergirl #strongisthenewskinny #marathon #training #marathontraining #bigsurmarathon #staystrong #fitbody #motivation #focused #justkeeprunning #morningmiles
I had another great run on #lasvegasstrip  & boy has the crowd changed! The runners have either left or the late night partying as gotten to them🤣🍸🍺💃🏼 . . #iruntoeatdonuts  #aggieontherun  #lasvegas  #runthestrip  #ilovetorun  #runnergirl  #paleorunner  #run  #runner  #running  #iamarunner  #goals  #instarunners  #runnerslife  #runnergirl  #strongisthenewskinny  #marathon  #training  #marathontraining  #bigsurmarathon  #staystrong  #fitbody  #motivation  #focused  #justkeeprunning  #morningmiles 
#fridayfunday .
.
Follow the yellow leaf trail...... follow the yellow leaf trail..... follow...follow.... 🏃‍♀️🏃‍♀️
.
.
The skies may have been cloudy and grey but the leaves did not disappoint.
.
.
Lots of colours out there today.
.
.
The time looks good on this but hides the fact I stopped several times.
.
.
I started out feeling pretty shattered and although I actually wanted to do a longer run I kept it at a 10km as I knew I didn't really have any more in my legs today 🏃‍♀️
.
.
I'm still full of the autumn cough and cold that is doing the rounds. .
.
10km was enough so I headed home and I ended my session with the 7min #yogawithadriene runners warm down and a 25 min yoga heart opener session 🙏🧘‍♀️
.
.
#thismumsrunningadventure #running #runningmum #metime #headspace #timeforme #trailrunning #runmummyrun #runnerfullstop #runninggoals #runningjourney #runchat #runforfun #runforme #myrunningjourney #instarun ##instarunners #iamarunner #yoga #yogaforrunners #thismumdoesyoga #thismumcan #myfitnesslife #myrunning #myfitnessjourney #myrunningadventure #myrunningjourney #everyrunhasapurpose #findwhatfeelsgood
#fridayfunday  . . Follow the yellow leaf trail...... follow the yellow leaf trail..... follow...follow.... 🏃‍♀️🏃‍♀️ . . The skies may have been cloudy and grey but the leaves did not disappoint. . . Lots of colours out there today. . . The time looks good on this but hides the fact I stopped several times. . . I started out feeling pretty shattered and although I actually wanted to do a longer run I kept it at a 10km as I knew I didn't really have any more in my legs today 🏃‍♀️ . . I'm still full of the autumn cough and cold that is doing the rounds. . . 10km was enough so I headed home and I ended my session with the 7min #yogawithadriene  runners warm down and a 25 min yoga heart opener session 🙏🧘‍♀️ . . #thismumsrunningadventure  #running  #runningmum  #metime  #headspace  #timeforme  #trailrunning  #runmummyrun  #runnerfullstop  #runninggoals  #runningjourney  #runchat  #runforfun  #runforme  #myrunningjourney  #instarun  ##instarunners  #iamarunner  #yoga  #yogaforrunners  #thismumdoesyoga  #thismumcan  #myfitnesslife  #myrunning  #myfitnessjourney  #myrunningadventure  #myrunningjourney  #everyrunhasapurpose  #findwhatfeelsgood 
The snow is here and so am I. 
I probably need another week,
And then it’s time to fly. 
Again. 🚀
.
.
.
#thecomeback #watchthisspace #fbf
👕 It's wonderful if you give this shirt for your friends and family members💕
.
Go here to get tshirt👇👇👇
~~~~~~~~~~
1⃣ Go to our store by clicking the link in bio (profile) ➡️ @joey.running
2⃣ Click on your favorite gift.
3⃣ Choose your type (hoodie, long sleeve...); colors & size.
~~~~~~~~~~
🗽 Printed in The USA
🌎 Worldwide Shipping ✈
🏃 Tag your friends, Please do! 💢
═══════════════════════
#vk5ktee
#RunChat #beatyesterday #löpning #nevernotrunning #keepittight #runninglifeinspiration #irunthisbody #zensah #wearetherunners #poweryourpassion #seenonmyrun #marathontraining #runlife #iamarunner #runnersglobe #keeprunning #runnergirl #trackandfield #runhappy #garmin #marathon #runforlife #runner #runningmom
👕 It's wonderful if you give this shirt for your friends and family members💕 . Go here to get tshirt👇👇👇 ~~~~~~~~~~ 1⃣ Go to our store by clicking the link in bio (profile) ➡️ @joey.running 2⃣ Click on your favorite gift. 3⃣ Choose your type (hoodie, long sleeve...); colors & size. ~~~~~~~~~~ 🗽 Printed in The USA 🌎 Worldwide Shipping ✈ 🏃 Tag your friends, Please do! 💢 ═══════════════════════ #vk5ktee  #RunChat  #beatyesterday  #löpning  #nevernotrunning  #keepittight  #runninglifeinspiration  #irunthisbody  #zensah  #wearetherunners  #poweryourpassion  #seenonmyrun  #marathontraining  #runlife  #iamarunner  #runnersglobe  #keeprunning  #runnergirl  #trackandfield  #runhappy  #garmin  #marathon  #runforlife  #runner  #runningmom 
Just rinse and repeat over here. Trying to get some calorie deficit before Thanksgiving lol. Happy Friday! 😘
Just rinse and repeat over here. Trying to get some calorie deficit before Thanksgiving lol. Happy Friday! 😘
I don't necessarily like running on the treadmill, but it hasn't been too bad this week. I've gotten my strength and running both done in the morning and my legs are feeling pretty great this week. Who knows? Maybe this the turning point in my running I've been waiting for...
I don't necessarily like running on the treadmill, but it hasn't been too bad this week. I've gotten my strength and running both done in the morning and my legs are feeling pretty great this week. Who knows? Maybe this the turning point in my running I've been waiting for...
CASUAL WEAR HELP?? I 💙that it’s now generally acceptable for me to live in my cute workout gear....
//
But I also need some clothes that feel great for parties and get togethers and non-running photos 😝.
//
So help me out!! Where are you finding casual wear (that’s a step above my running sweatshirts) you love?
.
.
.
#nevernotrunning #runningaddict #iloverunning #horseshoebend #ihavearunnersbody #irunthisbody #trailrun #trailandkale #runrunrun #runchat #seenonmyrun #visitarizona #werunsocial #iamarunner #womensrunning #runningwoman #runnerslife #bbgover30 #runlife #trailsisters #trailchix #worlderunners #sheadventures
CASUAL WEAR HELP?? I 💙that it’s now generally acceptable for me to live in my cute workout gear.... // But I also need some clothes that feel great for parties and get togethers and non-running photos 😝. // So help me out!! Where are you finding casual wear (that’s a step above my running sweatshirts) you love? . . . #nevernotrunning  #runningaddict  #iloverunning  #horseshoebend  #ihavearunnersbody  #irunthisbody  #trailrun  #trailandkale  #runrunrun  #runchat  #seenonmyrun  #visitarizona  #werunsocial  #iamarunner  #womensrunning  #runningwoman  #runnerslife  #bbgover30  #runlife  #trailsisters  #trailchix  #worlderunners  #sheadventures 
#Repost @futoszakall
✍️Győr, 5fok, kora reggel. Hogy mit csinálok én éppen?! Futok.. futok, mint mindig. Nem tudom abbahagyni, mert szeretem csinálni. Hiszek abban, hogy a futás az egyik legjobb dolog a világon. ☝️Régen amikor elkezdtem sok embertől megkaptam: “Minek futsz?! Nem lenne könnyebb kocsival járni? Hát én biztos nem futok! Mi a franc jó ebben? Semmi értelme a futásnak!” 🏃🏻‍♂️Tudjátok ezek a mondatok megerősítettek abban, hogy jó úton járok. Nem hagytam abba és folytattam a megkezdett útat.  Azóta ezeknek az embereknek a véleménye megváltozott.. Megdícsérnek, többen elkezdtek futni és versenyekre járni,tanácsot kérnek tőlem.
😊Én csak mosolygok, szívesen segítek mindenkinek és csinálom tovább az edzéseket. Néha nem egyszerű. Sokszor van, hogy munka után fáradt vagyok, de elindulok és a végén frissebb vagyok. Feltölt a futás teljesen. 
Nem csinálok mást csak teszem a dolgom.. Büszke futó vagyok.. edzek és mosolygok, mert futónak lenni szerintem menő!🤘🤘🤘☝️☝️❗️❗️❗️ @tihanyifelmaraton @szigligetifelmaraton @napfelkeltefelmaraton @saucony_hungary  @knaufmagyarorszag @polarkozosseg @dm_magyarorszag @mapeihungary @pencohungary #cornexi #instahun #mik #győr #running #futás #run #zsokaertfutok #ikozosseg #polarhungary  #polarm430 #runlife #polarkozosseg #futniszep #markanagykovet #gyor #magyarinstakozosseg #magyarinstagram #iamarunner #runnersworld_hu  @morfitrun @instarunners @runnersworldmag @worlderunners #futoszakall #addictedtorun  @morfitrun @runnersworldmag @worlderunners #iloverunning #sauconyhungary #runyourworld #magyarország #4felmaraton4evszak
・・・
Test out your autumn training... JOIN us on the 1st of December for #mikulas 🎅🤶 @SzigetRun and find out your 5K time.... 🚫💰free 📅monthly ⏱timed 5km 🏃#mikulasfutas
#Repost  @futoszakall ✍️Győr, 5fok, kora reggel. Hogy mit csinálok én éppen?! Futok.. futok, mint mindig. Nem tudom abbahagyni, mert szeretem csinálni. Hiszek abban, hogy a futás az egyik legjobb dolog a világon. ☝️Régen amikor elkezdtem sok embertől megkaptam: “Minek futsz?! Nem lenne könnyebb kocsival járni? Hát én biztos nem futok! Mi a franc jó ebben? Semmi értelme a futásnak!” 🏃🏻‍♂️Tudjátok ezek a mondatok megerősítettek abban, hogy jó úton járok. Nem hagytam abba és folytattam a megkezdett útat. Azóta ezeknek az embereknek a véleménye megváltozott.. Megdícsérnek, többen elkezdtek futni és versenyekre járni,tanácsot kérnek tőlem. 😊Én csak mosolygok, szívesen segítek mindenkinek és csinálom tovább az edzéseket. Néha nem egyszerű. Sokszor van, hogy munka után fáradt vagyok, de elindulok és a végén frissebb vagyok. Feltölt a futás teljesen. Nem csinálok mást csak teszem a dolgom.. Büszke futó vagyok.. edzek és mosolygok, mert futónak lenni szerintem menő!🤘🤘🤘☝️☝️❗️❗️❗️ @tihanyifelmaraton @szigligetifelmaraton @napfelkeltefelmaraton @saucony_hungary @knaufmagyarorszag @polarkozosseg @dm_magyarorszag @mapeihungary @pencohungary #cornexi  #instahun  #mik  #győr  #running  #futás  #run  #zsokaertfutok  #ikozosseg  #polarhungary  #polarm430  #runlife  #polarkozosseg  #futniszep  #markanagykovet  #gyor  #magyarinstakozosseg  #magyarinstagram  #iamarunner  #runnersworld_hu  @morfitrun @instarunners @runnersworldmag @worlderunners #futoszakall  #addictedtorun  @morfitrun @runnersworldmag @worlderunners #iloverunning  #sauconyhungary  #runyourworld  #magyarország  #4felmaraton4evszak  ・・・ Test out your autumn training... JOIN us on the 1st of December for #mikulas  🎅🤶 @SzigetRun and find out your 5K time.... 🚫💰free 📅monthly ⏱timed 5km 🏃#mikulasfutas 
Found in my drafts ... treadmill work with speed. Not as fast as I’d like but still trying to not over do it with getting over chest congestion. I do love the sweat factor today!
I’ve finally had a week at the same weight with a loss of 12lbs now! Hoping the changes I’ve made will continue a decrease - if it says not good for my thyroid - even if it’s ok in moderation I’m not eating it. Also, we were a dessert every night type of people for years, gave that up a few months ago except for 1 night a week with our one splurge of Taco Casa. Hope to get some progress pictures this weekend to see differences as well .
.
.
Using @charitymiles to raise money for #girlsontheruninternational

Wearing #fitbitcharge2 and #brooksrunning shoes #everymilematters! #marathon2018 #brooksendorsed #movewithpurpose #dontstartonmonday #workoutcomplete #whyifitbit 
Morning workouts in #brooksGTS16 
Switch out between #brookslaunch2 #brooksGTS17 #brooksGTS18 for my runs 
#Iamarunner #hypothyroidism #hypothyroidismweightloss #hypothyroidfighter #hypothyroidismweightlossjourney #hacktheapp #runhappy #bostonmararathon #boston2020bound 🦄💛💙
Found in my drafts ... treadmill work with speed. Not as fast as I’d like but still trying to not over do it with getting over chest congestion. I do love the sweat factor today! I’ve finally had a week at the same weight with a loss of 12lbs now! Hoping the changes I’ve made will continue a decrease - if it says not good for my thyroid - even if it’s ok in moderation I’m not eating it. Also, we were a dessert every night type of people for years, gave that up a few months ago except for 1 night a week with our one splurge of Taco Casa. Hope to get some progress pictures this weekend to see differences as well . . . Using @charitymiles to raise money for #girlsontheruninternational  Wearing #fitbitcharge2  and #brooksrunning  shoes #everymilematters ! #marathon2018  #brooksendorsed  #movewithpurpose  #dontstartonmonday  #workoutcomplete  #whyifitbit  Morning workouts in #brooksGTS16  Switch out between #brookslaunch2  #brooksGTS17  #brooksGTS18  for my runs #Iamarunner  #hypothyroidism  #hypothyroidismweightloss  #hypothyroidfighter  #hypothyroidismweightlossjourney  #hacktheapp  #runhappy  #bostonmararathon  #boston2020bound  🦄💛💙
✍️Győr, 5fok, kora reggel. Hogy mit csinálok én éppen?! Futok.. futok, mint mindig. Nem tudom abbahagyni, mert szeretem csinálni. Hiszek abban, hogy a futás az egyik legjobb dolog a világon. ☝️Régen amikor elkezdtem sok embertől megkaptam: “Minek futsz?! Nem lenne könnyebb kocsival járni? Hát én biztos nem futok! Mi a franc jó ebben? Semmi értelme a futásnak!” 🏃🏻‍♂️Tudjátok ezek a mondatok megerősítettek abban, hogy jó úton járok. Nem hagytam abba és folytattam a megkezdett útat.  Azóta ezeknek az embereknek a véleménye megváltozott.. Megdícsérnek, többen elkezdtek futni és versenyekre járni,tanácsot kérnek tőlem.
😊Én csak mosolygok, szívesen segítek mindenkinek és csinálom tovább az edzéseket. Néha nem egyszerű. Sokszor van, hogy munka után fáradt vagyok, de elindulok és a végén frissebb vagyok. Feltölt a futás teljesen. 
Nem csinálok mást csak teszem a dolgom.. Büszke futó vagyok.. edzek és mosolygok, mert futónak lenni szerintem menő!🤘🤘🤘☝️☝️❗️❗️❗️ @tihanyifelmaraton @szigligetifelmaraton @napfelkeltefelmaraton @saucony_hungary  @knaufmagyarorszag @polarkozosseg @dm_magyarorszag @mapeihungary @pencohungary #cornexi #instahun #mik #győr #running #futás #run #zsokaertfutok #ikozosseg #polarhungary  #polarm430 #runlife #polarkozosseg #futniszep #markanagykovet #gyor #magyarinstakozosseg #magyarinstagram #iamarunner #runnersworld_hu  @morfitrun @instarunners @runnersworldmag @worlderunners #futoszakall #addictedtorun  @morfitrun @runnersworldmag @worlderunners #iloverunning #sauconyhungary #runyourworld #magyarország #4felmaraton4evszak #keszuljapolarral #polarfutoprogram #wewhorun
✍️Győr, 5fok, kora reggel. Hogy mit csinálok én éppen?! Futok.. futok, mint mindig. Nem tudom abbahagyni, mert szeretem csinálni. Hiszek abban, hogy a futás az egyik legjobb dolog a világon. ☝️Régen amikor elkezdtem sok embertől megkaptam: “Minek futsz?! Nem lenne könnyebb kocsival járni? Hát én biztos nem futok! Mi a franc jó ebben? Semmi értelme a futásnak!” 🏃🏻‍♂️Tudjátok ezek a mondatok megerősítettek abban, hogy jó úton járok. Nem hagytam abba és folytattam a megkezdett útat. Azóta ezeknek az embereknek a véleménye megváltozott.. Megdícsérnek, többen elkezdtek futni és versenyekre járni,tanácsot kérnek tőlem. 😊Én csak mosolygok, szívesen segítek mindenkinek és csinálom tovább az edzéseket. Néha nem egyszerű. Sokszor van, hogy munka után fáradt vagyok, de elindulok és a végén frissebb vagyok. Feltölt a futás teljesen. Nem csinálok mást csak teszem a dolgom.. Büszke futó vagyok.. edzek és mosolygok, mert futónak lenni szerintem menő!🤘🤘🤘☝️☝️❗️❗️❗️ @tihanyifelmaraton @szigligetifelmaraton @napfelkeltefelmaraton @saucony_hungary @knaufmagyarorszag @polarkozosseg @dm_magyarorszag @mapeihungary @pencohungary #cornexi  #instahun  #mik  #győr  #running  #futás  #run  #zsokaertfutok  #ikozosseg  #polarhungary  #polarm430  #runlife  #polarkozosseg  #futniszep  #markanagykovet  #gyor  #magyarinstakozosseg  #magyarinstagram  #iamarunner  #runnersworld_hu  @morfitrun @instarunners @runnersworldmag @worlderunners #futoszakall  #addictedtorun  @morfitrun @runnersworldmag @worlderunners #iloverunning  #sauconyhungary  #runyourworld  #magyarország  #4felmaraton4evszak  #keszuljapolarral  #polarfutoprogram  #wewhorun 
Cold, dark run this morning?

Grab some calypso sunshine with our Reggae run challenge.

Run any distance in December... https://lifeisnotasprint.com/product/not-the-reggae-run/

You can also get on this for free by signing up for our Remembrance day challenge.. https://lifeisnotasprint.com/product/november-2018-remembrance-day-run/
Cold, dark run this morning? Grab some calypso sunshine with our Reggae run challenge. Run any distance in December... https://lifeisnotasprint.com/product/not-the-reggae-run/ You can also get on this for free by signing up for our Remembrance day challenge.. https://lifeisnotasprint.com/product/november-2018-remembrance-day-run/
7km in relax e 4x100m in allungo per sciogliere le gambe in vista della Cangrande Half Marathon di Verona. Finalmente il sole anche se come previsto un vento forte e gelido sta cambiando tutto il clima! Ci vediamo in griglia! ❄✌🏼☀️😁😁 #run #correre #runmyfun #iosonounrunner #iamarunner #iocomeforrest #gpsnacktadium #runlovers #nevergiveup #neverbackdown #maimollare #runner #istarunner #newtongravity6 #garmin620 #firstmethod
🙈🙈🙈 是日長課失敗 #iamarunner #marathon #road2sub4
#earlybird 
Jeg løb ikke i aftes, jeg tog mig af min skadede mand i stedet. Det betød, at jeg skulle tidligt op og løbe. Det er IKKE min favorit, men da jeg først kom afsted, var det bare så lækkert, at jeg forlængede turen med et par kilometer. 
#morgenrøde #sunrise #run #løb #jegløber #nevernotrunning #running #irun #trainsmart #løbetur #laufen #vintertræning #instarun #iamarunner #morgenløb #runinthemorning #beatyesterdaytoday #fordijegkan
1 indoor miles this morning + 2 indoor afternoon miles + 2 outdoor miles this evening = 5 miles for the day! -
-
I’m always wearing my amazing @sockwellusa compression socks! They prevent swelling, muscle strain, fatigue & promote quick recovery!
-
What’s your workout today?
-
#womenwhorun #instarun #runitfast #runhappy #runnersofinstagram #sockwell #runningwithfriends #runnersofig #instarunner #runnerscommunity #runtoinspire #motherrunner #postpartum #strollermiles #inspiringwomenrunners #runnersrepost #rundaily #wearetherunners #iamarunner #werunsocial #runnergirltraining
1 indoor miles this morning + 2 indoor afternoon miles + 2 outdoor miles this evening = 5 miles for the day! - - I’m always wearing my amazing @sockwellusa compression socks! They prevent swelling, muscle strain, fatigue & promote quick recovery! - What’s your workout today? - #womenwhorun  #instarun  #runitfast  #runhappy  #runnersofinstagram  #sockwell  #runningwithfriends  #runnersofig  #instarunner  #runnerscommunity  #runtoinspire  #motherrunner  #postpartum  #strollermiles  #inspiringwomenrunners  #runnersrepost  #rundaily  #wearetherunners  #iamarunner  #werunsocial  #runnergirltraining 
Running into the weekend🏃‍♂️🎉Na de NYC Marathon staat de Zevenheuvelenloop en nacht alweer klaar! Onwijs veel zin in😁 Wie zie ik daar in Nijmegen!? Fijn weekend iedereen🙌🏻🙌🏻
#asicsfrontrunnernl #asicsfrontrunner #hardlopen #ikloophard #hardlopenisleuk #hardloopnetwerk #throwback #movedme #igrunners #instarunners #abbottwmm #runningmotivation #newyork #NYRR #runnersworld #runnersworldNL #iamarunner #run2inspire #ilovenewyork #fridaymotivation #tcsnewyorkcitymarathon #road2newyork #runfluencer #fridaymood #tcsnycmarathon2018 #newyorkroadrunners #imoveme #marathoner #newyorkmarathon #zevenheuvelenloop
Running into the weekend🏃‍♂️🎉Na de NYC Marathon staat de Zevenheuvelenloop en nacht alweer klaar! Onwijs veel zin in😁 Wie zie ik daar in Nijmegen!? Fijn weekend iedereen🙌🏻🙌🏻 #asicsfrontrunnernl  #asicsfrontrunner  #hardlopen  #ikloophard  #hardlopenisleuk  #hardloopnetwerk  #throwback  #movedme  #igrunners  #instarunners  #abbottwmm  #runningmotivation  #newyork  #NYRR  #runnersworld  #runnersworldNL  #iamarunner  #run2inspire  #ilovenewyork  #fridaymotivation  #tcsnewyorkcitymarathon  #road2newyork  #runfluencer  #fridaymood  #tcsnycmarathon2018  #newyorkroadrunners  #imoveme  #marathoner  #newyorkmarathon  #zevenheuvelenloop 
I ran and it wasn’t a race! a little back pain but not bad, and I foam rolled after. I’ve been to PT twice now, that’s going really well. and she was super understanding about the half coming up, I’m just supposed to do my exercises before I run and then take it easy after the race. three weeks left of school!!!
I ran and it wasn’t a race! a little back pain but not bad, and I foam rolled after. I’ve been to PT twice now, that’s going really well. and she was super understanding about the half coming up, I’m just supposed to do my exercises before I run and then take it easy after the race. three weeks left of school!!!
Did you make good use of today?? If the sweat on my shirt could answer for me, it was say: YES!! A 12 hour work day for me today followed by a 7.5 mile tempo run. Normally after such a long day at work I would be tired and ready for bed, but sometimes when you end your day with something you love, it helps you get that extra spring back in your step! Now that extra spring is still stepping me straight to bed, but that means I'm one step closer to Friday!! I hope everyone had a great day and has an even better tomorrow!
Did you make good use of today?? If the sweat on my shirt could answer for me, it was say: YES!! A 12 hour work day for me today followed by a 7.5 mile tempo run. Normally after such a long day at work I would be tired and ready for bed, but sometimes when you end your day with something you love, it helps you get that extra spring back in your step! Now that extra spring is still stepping me straight to bed, but that means I'm one step closer to Friday!! I hope everyone had a great day and has an even better tomorrow!
Im still here, just rode the struggle bus for most of the week 😅 i got all my runs in and i felt awful at the beginning of the week and, of course, started questioning if i should bump up my mileage as planned... im so glad i decided to 'suffer' through it because i felt great and killed my fartlek today, at the end of the week (its usually my hardest run). Just goes to prove you shouldn't quit on a bad day! Im looking foward to 10 miles on Saturday 💪
.
.
.
.
#momswhorun #motherrunner #runlikeagirl #momsrunthistown #runnersofinstagram #instarun #runners #wearetherunners #werunsocial #irunthisbody #runnersofinstagram #instarun #runningcommunity #lovetorun #wifemotherrunner #runhappy #iamarunner #runningcrew #running #fitmom #fitness #momlife #healthylife #healthyliving #halfmarathon #halfmarathontraining  #halfmarathonprep
Im still here, just rode the struggle bus for most of the week 😅 i got all my runs in and i felt awful at the beginning of the week and, of course, started questioning if i should bump up my mileage as planned... im so glad i decided to 'suffer' through it because i felt great and killed my fartlek today, at the end of the week (its usually my hardest run). Just goes to prove you shouldn't quit on a bad day! Im looking foward to 10 miles on Saturday 💪 . . . . #momswhorun  #motherrunner  #runlikeagirl  #momsrunthistown  #runnersofinstagram  #instarun  #runners  #wearetherunners  #werunsocial  #irunthisbody  #runnersofinstagram  #instarun  #runningcommunity  #lovetorun  #wifemotherrunner  #runhappy  #iamarunner  #runningcrew  #running  #fitmom  #fitness  #momlife  #healthylife  #healthyliving  #halfmarathon  #halfmarathontraining   #halfmarathonprep 
We lasted 15 minutes outside today before throwing in the towel. So wet and so many puddles!
We lasted 15 minutes outside today before throwing in the towel. So wet and so many puddles!
Ya'll I had to dig real deep to get to the gym today. My son came in our bed around 2am, which is our normal.🙄🤣 He tossed and turned for a couple hours, until he puked all over himself, us, and our bed.😭🤮 So at 4am we're giving baths, and changing sheets. So not a very restful night. 😴 
However, this is a face of someone who ran more than she walked!🏃🏾‍♀️ Back story for those who don't know, I was diagnosed arthritis in my knees and hip and was told I'd NEVER be able to run again. So I told myself, you're not a runner.🤷🏾‍♀️ Well last week I started running to prove myself wrong. For 15 minutes I'd walk 1 minute, then run a minute 3x a week. Today I pushed myself, even though  I was running on empty. I walked 1 minute, then ran 1.5 minutes! At the end I ran the last 2 minutes!😱😱😱 #Iamarunner #@ww #WWSEATTLE #WWFREESTYLE #WW
Ya'll I had to dig real deep to get to the gym today. My son came in our bed around 2am, which is our normal.🙄🤣 He tossed and turned for a couple hours, until he puked all over himself, us, and our bed.😭🤮 So at 4am we're giving baths, and changing sheets. So not a very restful night. 😴 However, this is a face of someone who ran more than she walked!🏃🏾‍♀️ Back story for those who don't know, I was diagnosed arthritis in my knees and hip and was told I'd NEVER be able to run again. So I told myself, you're not a runner.🤷🏾‍♀️ Well last week I started running to prove myself wrong. For 15 minutes I'd walk 1 minute, then run a minute 3x a week. Today I pushed myself, even though I was running on empty. I walked 1 minute, then ran 1.5 minutes! At the end I ran the last 2 minutes!😱😱😱 #Iamarunner  #@ww #WWSEATTLE  #WWFREESTYLE  #WW 
#tbt to when “cross-training” meant running a 5k through the mud and lots of fun obstacles with all my favorite peeps, then following it up with a day of 🍻! .
🏃‍♀️
Today it was killin’ it at a high-intensity sculpt class at 6am.... sooo many burpees and planks! .
💪🏼🏃‍♀️
The mud was WAY more fun😊
#warriordash2016 #yoga #sculpt #iamarunner #corepoweryoga
#tbt  to when “cross-training” meant running a 5k through the mud and lots of fun obstacles with all my favorite peeps, then following it up with a day of 🍻! . 🏃‍♀️ Today it was killin’ it at a high-intensity sculpt class at 6am.... sooo many burpees and planks! . 💪🏼🏃‍♀️ The mud was WAY more fun😊 #warriordash2016  #yoga  #sculpt  #iamarunner  #corepoweryoga 
RSD 381
YTD 966/1000 miles
👟🐕💗
So much going on!! Being a parent, going back to college, building a house, and then just life in general is REALLY busy and at times feels quite overwhelming for me. I look forward to my daily run. Even if it's only a 10ish minute run, I've definitely noticed it has had a positive impact on my mental health 🧠👌 #runninginwonderland #runningisgoodforthesoul #runningismyescape #runtherapy #takecareofyourmentalhealth #runningwithmydog #runningstreak #mileaday #1000milesin2018 #1000miles1year #2018goldchallenge #garmin #nrc #iamarunner #runner #canadianrunner #roadrunner #borntorun #run #keepcalmandrunon #ilovetorun #eveningrun #rungirlrun
RSD 381 YTD 966/1000 miles 👟🐕💗 So much going on!! Being a parent, going back to college, building a house, and then just life in general is REALLY busy and at times feels quite overwhelming for me. I look forward to my daily run. Even if it's only a 10ish minute run, I've definitely noticed it has had a positive impact on my mental health 🧠👌 #runninginwonderland  #runningisgoodforthesoul  #runningismyescape  #runtherapy  #takecareofyourmentalhealth  #runningwithmydog  #runningstreak  #mileaday  #1000milesin2018  #1000miles1year  #2018goldchallenge  #garmin  #nrc  #iamarunner  #runner  #canadianrunner  #roadrunner  #borntorun  #run  #keepcalmandrunon  #ilovetorun  #eveningrun  #rungirlrun 
Assalamualaikum! Morning! Salam Jumaat 😉 #klia2 #holiday #runcation #ootd #iamarunner
I will once again be a coach and pacer the LMJS marathon training program. If you are in the east bay and want to run with us or learn more, come to our info night this Monday at Road Runner Sports Berkeley 
#Repost @lmjs_run ・・・
Interested in running a marathon or half marathon this spring? Come to the LMJS Spring Training info night to learn more about the program and meet a few of the coaches and pacers. Monday Nov. 19 @ 6pm - Road Runner Sports Berkeley. #lmjs #lmjsspringtraining #weruntheeastbay #wehellarunoakland #werunoakland
I will once again be a coach and pacer the LMJS marathon training program. If you are in the east bay and want to run with us or learn more, come to our info night this Monday at Road Runner Sports Berkeley #Repost  @lmjs_run ・・・ Interested in running a marathon or half marathon this spring? Come to the LMJS Spring Training info night to learn more about the program and meet a few of the coaches and pacers. Monday Nov. 19 @ 6pm - Road Runner Sports Berkeley. #lmjs  #lmjsspringtraining  #weruntheeastbay  #wehellarunoakland  #werunoakland 
So for #tbt , I've decided to talk about progress and effort.  Top photo was from my first half marathon in December last year.  I was just happy that I finished lol.  Fast forward to September and I've shaved off 25 minutes! I'm confident that that I could finally get under 2 by my half marathon in January.  This just shows you that commitment to your goals will lead to progress #runhappy #run #runner #runners #running #runningcommunity #runninglife #runningmotivation #runnersofinstagram #instarunners #iamarunner #irunmyjourney #ijustfeltlikerunning #justkeeprunning #keepmovingforward #trusttheprocess #runtexas #texasrunner #txrunner #runsanantonio #sanantoniorunner #sanantoniorunning #halfmarathontraining #marathontraining #halfmarathoner #strongereveryday #bettereveryday
So for #tbt  , I've decided to talk about progress and effort. Top photo was from my first half marathon in December last year. I was just happy that I finished lol. Fast forward to September and I've shaved off 25 minutes! I'm confident that that I could finally get under 2 by my half marathon in January. This just shows you that commitment to your goals will lead to progress #runhappy  #run  #runner  #runners  #running  #runningcommunity  #runninglife  #runningmotivation  #runnersofinstagram  #instarunners  #iamarunner  #irunmyjourney  #ijustfeltlikerunning  #justkeeprunning  #keepmovingforward  #trusttheprocess  #runtexas  #texasrunner  #txrunner  #runsanantonio  #sanantoniorunner  #sanantoniorunning  #halfmarathontraining  #marathontraining  #halfmarathoner  #strongereveryday  #bettereveryday 
Throwback Thursday to Sunday! When I ran my 8th half.
.
I ran my first half marathon almost 11 years ago, at #RunSurfCity. I was 18 and a freshman in college. I remember being in my dorm thinking about how I didn’t have after school sports to keep be active anymore. I needed a goal. Then a girl down the hall was talking about how she was running a half marathon. I thought, “Hmm, yeah, I could do that too!”
.
My first goal was to just run the whole race. Then my goal turned into running one each year in college. Now, my goal is to complete 10 by the time I’m 30.
.
Im just now beginning to realize that running is actually a huge part of my life and it’s not just a form of exercise... and I LOVE it! .
#runningmotivation #halfmarathonrunner #madisonwisconsin #runforlife #balanceislife #dowhatyoulove #womenrunners #inspiringwomenrunners #iAmARunner
Throwback Thursday to Sunday! When I ran my 8th half. . I ran my first half marathon almost 11 years ago, at #RunSurfCity . I was 18 and a freshman in college. I remember being in my dorm thinking about how I didn’t have after school sports to keep be active anymore. I needed a goal. Then a girl down the hall was talking about how she was running a half marathon. I thought, “Hmm, yeah, I could do that too!” . My first goal was to just run the whole race. Then my goal turned into running one each year in college. Now, my goal is to complete 10 by the time I’m 30. . Im just now beginning to realize that running is actually a huge part of my life and it’s not just a form of exercise... and I LOVE it! . #runningmotivation  #halfmarathonrunner  #madisonwisconsin  #runforlife  #balanceislife  #dowhatyoulove  #womenrunners  #inspiringwomenrunners  #iAmARunner 
I'm allowed a two-a-day on a day before a rest day, right coach? 😉 
#almostperfectpushups #hardcorecore
I don't look like a runner. But I run. Therefore, I am a runner.🏃🏼‍♀️🏃🏼‍♀️
Not only that, I support other new runners and I bloody love it!!! A cheeky little warm up run and then #couch25k week 6, run 2 done 👍🏻
#c25kuk #thisgirlcan #thisgirlcanrun #thisgirlwillrun #leedsgirlscan #leedsgirlscanrun #week6 #runwalk #running #walk #walking #run #c25k #leeds #kirkstall #runners #ukrunchat #runchat #slowrunner #allthegearnoidea #teamworkmakesthedreamwork #runnersofinstagram #runfatgirlrun #iamarunner #whatdoesarunnerlooklike
I don't look like a runner. But I run. Therefore, I am a runner.🏃🏼‍♀️🏃🏼‍♀️ Not only that, I support other new runners and I bloody love it!!! A cheeky little warm up run and then #couch25k  week 6, run 2 done 👍🏻 #c25kuk  #thisgirlcan  #thisgirlcanrun  #thisgirlwillrun  #leedsgirlscan  #leedsgirlscanrun  #week6  #runwalk  #running  #walk  #walking  #run  #c25k  #leeds  #kirkstall  #runners  #ukrunchat  #runchat  #slowrunner  #allthegearnoidea  #teamworkmakesthedreamwork  #runnersofinstagram  #runfatgirlrun  #iamarunner  #whatdoesarunnerlooklike 
Struggling with body image today.  Had to do a good distance run to clear my head.  Shake away the negative and embrace the positive.  8 pretty awesome stress relieving miles!! Positive positive positive!! Happy running, y’all!! ✌🏼🖤🏃🏽‍♀️💪🏼
.
.
.
#ihavearunnersbody #irunthisbody #runnersofinstagram #instarunners #iamarunner #irun #distancerunner #marathoner #texasrunner #runlikeagirl #runlikeamother #icandoallthingsthroughchrist #icandohardthings #runnergirl #runhard #runstrong #runhappy #justrun #runnerslife #mentalhealth #positivevibes #womensrunningcommunity #runningmotivation #runninginspiration #beyoutiful #bodypositivity #bodypositive #irunfar #running #runner
Struggling with body image today. Had to do a good distance run to clear my head. Shake away the negative and embrace the positive. 8 pretty awesome stress relieving miles!! Positive positive positive!! Happy running, y’all!! ✌🏼🖤🏃🏽‍♀️💪🏼 . . . #ihavearunnersbody  #irunthisbody  #runnersofinstagram  #instarunners  #iamarunner  #irun  #distancerunner  #marathoner  #texasrunner  #runlikeagirl  #runlikeamother  #icandoallthingsthroughchrist  #icandohardthings  #runnergirl  #runhard  #runstrong  #runhappy  #justrun  #runnerslife  #mentalhealth  #positivevibes  #womensrunningcommunity  #runningmotivation  #runninginspiration  #beyoutiful  #bodypositivity  #bodypositive  #irunfar  #running  #runner 
👕 Lovely presents!.
.
>>> LINK IN BIO <<<👇👇👇
~~~~~~~~~~
1⃣ Go to our store by clicking the link in bio (profile) ➡️ @daily.run
2⃣ Click on your favorite gift.
3⃣ Choose your type (hoodie, long sleeve...); colors & size.
~~~~~~~~~~
🗽 Printed in The USA
🌎 Worldwide Shipping ✈
🏃 Tag your love, Please do! 💢
═══════════════════════
#vk5ktee
#rudyproject #keepittight #gorunit #ihavearunnersbody #runningterritory #sprinter #fitness #trapqueen #runninglifeinspiration #runningtime #running #iamarunner #runlife #gorun #januarylove #furtherfasterstronger #asicsrunning #runningmom #runnerslife #runtoinspire #runnerofinstagram #halfmarathon #lifeisbetteratthebeach #triathlete
👕 Lovely presents!. . >>> LINK IN BIO <<<👇👇👇 ~~~~~~~~~~ 1⃣ Go to our store by clicking the link in bio (profile) ➡️ @daily.run 2⃣ Click on your favorite gift. 3⃣ Choose your type (hoodie, long sleeve...); colors & size. ~~~~~~~~~~ 🗽 Printed in The USA 🌎 Worldwide Shipping ✈ 🏃 Tag your love, Please do! 💢 ═══════════════════════ #vk5ktee  #rudyproject  #keepittight  #gorunit  #ihavearunnersbody  #runningterritory  #sprinter  #fitness  #trapqueen  #runninglifeinspiration  #runningtime  #running  #iamarunner  #runlife  #gorun  #januarylove  #furtherfasterstronger  #asicsrunning  #runningmom  #runnerslife  #runtoinspire  #runnerofinstagram  #halfmarathon  #lifeisbetteratthebeach  #triathlete 
Nou laatste loopje voor de #zevenheuvelenloop komende zondag. Zelfde bruggen gedaan als gisteren maar dat mag de pret niet drukke. #willemsbrug #erasmusbrug. Morgen nog even werken en dan een weekje vakantie 🎉🎉 maar nu eerst eten want: HONGER!!! #stapjevoorstapje #blijei #Rotterdam #RRC #RotterdamRunningCrew #instarunners #running #ikloophard #igrunners #iamarunner #hardlopen #runneric #nevergiveup #motivation #ynwa #RA #RotterdamAtletiek #demooiste #rotterdammarathon #marathon @stravarun @rotterdamrunningcrew @run2dayrotterdam @polarbenelux @ikloophard @cpcloopdenhaag @marathonrotterdam
Nou laatste loopje voor de #zevenheuvelenloop  komende zondag. Zelfde bruggen gedaan als gisteren maar dat mag de pret niet drukke. #willemsbrug  #erasmusbrug . Morgen nog even werken en dan een weekje vakantie 🎉🎉 maar nu eerst eten want: HONGER!!! #stapjevoorstapje  #blijei  #Rotterdam  #RRC  #RotterdamRunningCrew  #instarunners  #running  #ikloophard  #igrunners  #iamarunner  #hardlopen  #runneric  #nevergiveup  #motivation  #ynwa  #RA  #RotterdamAtletiek  #demooiste  #rotterdammarathon  #marathon  @stravarun @rotterdamrunningcrew @run2dayrotterdam @polarbenelux @ikloophard @cpcloopdenhaag @marathonrotterdam
Off to get some junk miles in.. Normal service will resume, back to running slow. I am still 200miles behind the target for 2018 and although it looks highly unlikely I will make it, the only way is TRY!

I am hoping for a lovely trail half this weekend, but all the rest is plodding until #hurtwood50k . I am so not ready it’s not even funny!

Oh well 🤷🏻‍♀️🙆🏻‍♀️🙅🏻‍♀️ #slowrunner #ultraplodder #hurtwood50 #runchat #runnerschat #runninggoals
Off to get some junk miles in.. Normal service will resume, back to running slow. I am still 200miles behind the target for 2018 and although it looks highly unlikely I will make it, the only way is TRY! I am hoping for a lovely trail half this weekend, but all the rest is plodding until #hurtwood50k  . I am so not ready it’s not even funny! Oh well 🤷🏻‍♀️🙆🏻‍♀️🙅🏻‍♀️ #slowrunner  #ultraplodder  #hurtwood50  #runchat  #runnerschat  #runninggoals 
#7miles on a still
almost ideal conditions day. we runners live for days like these! 🌳 #run #runner #running #runnersofinstagram #instarunners #garmin #nike #runnersloveyoga #rundaily #runeveryday #healthy #balance #loverunning #lovetorun #iamarunner #getitdone #endurance #discipline
Less than 24 hours before the start of our @Hullabaloo50k Relay 🏃🏻‍♀️
.
I’m excited.
I’m nervous.
I’m excited.
.
I don’t think I actually knew what I was signing up for when my friend asked - “Hey, want to run a 50K relay?” I just knew the only answer was YES... because, of course, I want to #doallthethings 🤗
.
Thank you, @crichs1 for asking this “non runner” to do a race with you! Thanks for training with me and continuing to give me the motivation to get up early, guzzle down a cup of coffee and lace up my running shoes - otherwise, I’m sure the “deal making” demons in my head would have won every morning. ♥️
.
I’m happy to say, that I might actually like running, at least for today. #iamarunner
Less than 24 hours before the start of our @Hullabaloo50k Relay 🏃🏻‍♀️ . I’m excited. I’m nervous. I’m excited. . I don’t think I actually knew what I was signing up for when my friend asked - “Hey, want to run a 50K relay?” I just knew the only answer was YES... because, of course, I want to #doallthethings  🤗 . Thank you, @crichs1 for asking this “non runner” to do a race with you! Thanks for training with me and continuing to give me the motivation to get up early, guzzle down a cup of coffee and lace up my running shoes - otherwise, I’m sure the “deal making” demons in my head would have won every morning. ♥️ . I’m happy to say, that I might actually like running, at least for today. #iamarunner 
Heute stand wieder 60 Grundlagenausdauer auf dem Plan - wie üblich im Dunkeln ... so langsam habe ich mich daran gewöhnt, auch wenn die Aussicht, dass das die nächsten Monate (schreibe ich gerade wirklich MONATE 😨) so bleibt nicht gerade motivierend ist 🙄. Aber - besser kalt und dunkel als Sommerhitze - die verträgt mein Körper irgendwie so gar nicht. ⠀ ⠀ ⠀ ⠀ ⠀ ⠀
Ich bin wirklich dankbar dafür, dass ich beim Laufen meinen Mann an meiner Seite habe ❤️. Er ist zwar deutlich schneller unterwegs als ich, läuft aber immer extra Schleifen, damit er mich nicht aus den Augen verliert. Demnächst wollen wir mal testen, wie es ist, mit Stirn- bzw. Brustleuchte zu laufen. Aktuell sind wir auf die Straßenbeleuchtung angewiesen und da wir in der Stadt wohnen mit entsprechendem Verkehr schränkt das die Streckenvielfalt doch stark ein. Wenn wir weiter an drei Tagen die Woche mindestens fünf mal die gleiche Straße hoch und runter laufen, lassen uns die Anwohner sonst irgendwann noch abführen 😜😂😂😂 ... ⠀ ⠀ ⠀ ⠀ ⠀ ⠀

#laufenmachtglücklich #whyirun #laufliebe #laufen #lauftraining #laufmotivation #lovetorun #love2run #läufer #läuferin #kehl #läuferherz #runninggirl #runningday #runninglife #runningaddict #runninglove #runningislife #runninglovers #runningmakesmehappy #lauf #laufenistleben #laufenmachtspaß #run4fun #runningwoman #runforfun #runfie #neverstoprunning #iamarunner #time2run
Heute stand wieder 60 Grundlagenausdauer auf dem Plan - wie üblich im Dunkeln ... so langsam habe ich mich daran gewöhnt, auch wenn die Aussicht, dass das die nächsten Monate (schreibe ich gerade wirklich MONATE 😨) so bleibt nicht gerade motivierend ist 🙄. Aber - besser kalt und dunkel als Sommerhitze - die verträgt mein Körper irgendwie so gar nicht. ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ Ich bin wirklich dankbar dafür, dass ich beim Laufen meinen Mann an meiner Seite habe ❤️. Er ist zwar deutlich schneller unterwegs als ich, läuft aber immer extra Schleifen, damit er mich nicht aus den Augen verliert. Demnächst wollen wir mal testen, wie es ist, mit Stirn- bzw. Brustleuchte zu laufen. Aktuell sind wir auf die Straßenbeleuchtung angewiesen und da wir in der Stadt wohnen mit entsprechendem Verkehr schränkt das die Streckenvielfalt doch stark ein. Wenn wir weiter an drei Tagen die Woche mindestens fünf mal die gleiche Straße hoch und runter laufen, lassen uns die Anwohner sonst irgendwann noch abführen 😜😂😂😂 ... ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ #laufenmachtglücklich  #whyirun  #laufliebe  #laufen  #lauftraining  #laufmotivation  #lovetorun  #love2run  #läufer  #läuferin  #kehl  #läuferherz  #runninggirl  #runningday  #runninglife  #runningaddict  #runninglove  #runningislife  #runninglovers  #runningmakesmehappy  #lauf  #laufenistleben  #laufenmachtspaß  #run4fun  #runningwoman  #runforfun  #runfie  #neverstoprunning  #iamarunner  #time2run 
Yep. Pretty much. 😬😂 👋🏼 .
.
.
. .
.
🏃🏁 Follow us @joey.running for daily pics 🙏 Share your pics with us & enjoy 🚶💯
📲 Double tap to like and tag a friend below ⤵
📷 Thanks: craptrunners
📲 Awesome page @daily.run
═══════════════════════
#iamarunner #inspiringwomenrunners #womenrunning #infinitejoggers #keeprunning #alwaysrun #runninglifeinspiration #instagramrunning #runhard #correre #igrunner #runningadventure #worlderunners #bostonmarathon #runnerspace #instarunners #runhappy #runchat #marathontraining #marathon #loverun #instarun #fitness #runforlife #zensah #findyourstrong #runningfervor #marathon #running #runners
Yep. Pretty much. 😬😂 👋🏼 . . . . . . 🏃🏁 Follow us @joey.running for daily pics 🙏 Share your pics with us & enjoy 🚶💯 📲 Double tap to like and tag a friend below ⤵ 📷 Thanks: craptrunners 📲 Awesome page @daily.run ═══════════════════════ #iamarunner  #inspiringwomenrunners  #womenrunning  #infinitejoggers  #keeprunning  #alwaysrun  #runninglifeinspiration  #instagramrunning  #runhard  #correre  #igrunner  #runningadventure  #worlderunners  #bostonmarathon  #runnerspace  #instarunners  #runhappy  #runchat  #marathontraining  #marathon  #loverun  #instarun  #fitness  #runforlife  #zensah  #findyourstrong  #runningfervor  #marathon  #running  #runners 
Testing my new runningshoes @brooksrunning  #iamarunner #comeback
Totally goofed-off and made-up a "hill variety pack" for my 8 km run this morning. Yup, I totally deviated from the plan and created a route on the fly...crazy, I know. 😂 But you know what? I will totally run this route again!

#howrunnersplay #whatgoesup #improviseadaptovercome
Totally goofed-off and made-up a "hill variety pack" for my 8 km run this morning. Yup, I totally deviated from the plan and created a route on the fly...crazy, I know. 😂 But you know what? I will totally run this route again! #howrunnersplay  #whatgoesup  #improviseadaptovercome 
Getting a long run in before the storm ❄☔ looks like rain on the coast but snow everywhere else.  Today is a good day to relax at home with a nice bowl of soup 🥣 and a good book!! First Thursday in over a month that I don't have 50 things on my planner!!! Excited to relax 😜
.
.
#runnerlife #instarunners #iamarunner #iloverunning #runitfast #runshots #imoveme #runnergirl #rlag #runningaddict #seemeRLAG #adidaswomen #halhigdon #runners #runningismyheartbeat #womenrunners #runplanet
Getting a long run in before the storm ❄☔ looks like rain on the coast but snow everywhere else. Today is a good day to relax at home with a nice bowl of soup 🥣 and a good book!! First Thursday in over a month that I don't have 50 things on my planner!!! Excited to relax 😜 . . #runnerlife  #instarunners  #iamarunner  #iloverunning  #runitfast  #runshots  #imoveme  #runnergirl  #rlag  #runningaddict  #seemeRLAG  #adidaswomen  #halhigdon  #runners  #runningismyheartbeat  #womenrunners  #runplanet 
This is not a phase this is a lifestyle change. I am not on a diet. I will continue to work out. And I am regaining my love for running with these short 2-3 mile runs. (And I think I am getting faster). This is ME. Well except for the filters. Lol .
.
#doingthisforme #dohardthings #blessed #fitness #fitmom #fit #iamarunner #marathoner #gettingfitat48 #inlovewithmymirror #snapshat #middleagerockstar #workselfie #bikinicompetitionprep #setyourgoalshigh #goals #doit
This is not a phase this is a lifestyle change. I am not on a diet. I will continue to work out. And I am regaining my love for running with these short 2-3 mile runs. (And I think I am getting faster). This is ME. Well except for the filters. Lol . . #doingthisforme  #dohardthings  #blessed  #fitness  #fitmom  #fit  #iamarunner  #marathoner  #gettingfitat48  #inlovewithmymirror  #snapshat  #middleagerockstar  #workselfie  #bikinicompetitionprep  #setyourgoalshigh  #goals  #doit 
-
熱x100
田中鎮民熱情x1000
以上就是我的心得
原諒我無法寫出拉拉雜雜一長串的心得
不管跑哪一場
每一分每一秒我都在跟自己的耐力對抗
召喚著身上哪裡還有力量可以讓我完賽
尋找突破自己的可能性
片片斷斷的細節在腦海閃過
需要檢視自己的部分放在心裡就好
-
#iamarunner#跑就懂了 
#田中馬拉松
- 熱x100 田中鎮民熱情x1000 以上就是我的心得 原諒我無法寫出拉拉雜雜一長串的心得 不管跑哪一場 每一分每一秒我都在跟自己的耐力對抗 召喚著身上哪裡還有力量可以讓我完賽 尋找突破自己的可能性 片片斷斷的細節在腦海閃過 需要檢視自己的部分放在心裡就好 - #iamarunner #跑就懂了  #田中馬拉松 
9 weeks of miles, smiles, and fun with my T3 buddies. Can't wait to experience my favorite race weekend, it's only been 5 years! #T3 #phillyhalfmarathon #runningfriends #teammates #hayisinthebarn #bewhereyouare #keepshowingup #believeintherun #mileschangeyou #nobaddays #runnergirl #runlikeagirl #iamarunner #phillyrunner #runchat #runhappy #happyrunning
Been spending most of my time taking special care of this cutie!  I'm very grateful all is well with her.
I didnt quite hit 10K steps yesterday but I did however meet my #stepbet daily requirements. 
I will post my November 2018 Fitness & Financial Goals soon.
Until next time be blessed😚.
Been spending most of my time taking special care of this cutie! I'm very grateful all is well with her. I didnt quite hit 10K steps yesterday but I did however meet my #stepbet  daily requirements. I will post my November 2018 Fitness & Financial Goals soon. Until next time be blessed😚.
Azt mondják, egy kép akár ezer szót is megér.... én még mindig keresem a megfelelő szavakat! / They say a picture can be worth a thousand words... i’m still to finding the  right words! 
#budapestmaraton 
#sparmaraton
 #megjártamamennyországot #megjártamapoklot 
#iamamarathonrunner 
#finisher
#thereismagicinmisery 
#justaskarunner 
#iamarunner
 #running