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5 minute hummus 🥕! Receta más abajo.
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- 1 caja garbanzos wasil
- 1 diente de ajo
- 1/2 limón - 15 mL aceite de oliva (1 cucharada sopera) - Pimentón en polvo (ají de color/ paprika) - Sal y pimienta a gusto .
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Poner los garbanzos drenados en cualquier procesador de comida , agregar 3 cucharadas soperas (45 mL) del agua de los garbanzos, una cucharada de aceite de oliva, jugo de limón y el diente de ajo. Finalmente aliñar con paprika, sal y pimienta. .
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#hummus #vegan #veganrecipes #veganfood #vegano #veganfitness #homemade #healthyfood #healthyrecipes #healthylifestyle #easyrecipes
5 minute hummus 🥕! Receta más abajo. . . - 1 caja garbanzos wasil - 1 diente de ajo - 1/2 limón - 15 mL aceite de oliva (1 cucharada sopera) - Pimentón en polvo (ají de color/ paprika) - Sal y pimienta a gusto . . Poner los garbanzos drenados en cualquier procesador de comida , agregar 3 cucharadas soperas (45 mL) del agua de los garbanzos, una cucharada de aceite de oliva, jugo de limón y el diente de ajo. Finalmente aliñar con paprika, sal y pimienta. . . #hummus  #vegan  #veganrecipes  #veganfood  #vegano  #veganfitness  #homemade  #healthyfood  #healthyrecipes  #healthylifestyle  #easyrecipes 
Traded the cheese for hummus on the wrap and it was delicious! My mom took me and Bean out in Marshy for some dinner after we got our teeth cleaned. 
#VeganMadeEasy #Tasty #Vegan #VeganEats #VeganForLife #SweetPotato #Fries #BalsamicReduction #Pickle #Veggies #Hummus #Wrap
GIVEAWAY de Yumus Humus !! Ya que muchos dijeron que lo querían aquí esta 🙌🏻 me uní con Yumus  para regalarles muchos Humus sorpresa para ustedes y sus amigos! Habrán tres ganadores así que tienen muchas probabilidades de ganar! 
Para ganarse todo este delicioso Humus solo tienen que seguir tres pasos: 
1. Darle like a este post
2. Follow a mi y a @yumus_humus 
3. Mencionen a alguien con quien les gustaría compartir su Humus y listo! (Pueden participar varias veces etiquetando a diferentes personas) Anunciare a el o la ganadora el Sábado 20 de Octubre en mis historias 🙌🏻😊 suerteee!  #hummus #giveaway #buyonegiveone #healthylifestyle #healthyfood #eatclean #healthyliving #goodchoices #foodporn #foodphotography
GIVEAWAY de Yumus Humus !! Ya que muchos dijeron que lo querían aquí esta 🙌🏻 me uní con Yumus para regalarles muchos Humus sorpresa para ustedes y sus amigos! Habrán tres ganadores así que tienen muchas probabilidades de ganar! Para ganarse todo este delicioso Humus solo tienen que seguir tres pasos: 1. Darle like a este post 2. Follow a mi y a @yumus_humus 3. Mencionen a alguien con quien les gustaría compartir su Humus y listo! (Pueden participar varias veces etiquetando a diferentes personas) Anunciare a el o la ganadora el Sábado 20 de Octubre en mis historias 🙌🏻😊 suerteee! #hummus  #giveaway  #buyonegiveone  #healthylifestyle  #healthyfood  #eatclean  #healthyliving  #goodchoices  #foodporn  #foodphotography 
Whip up this spooky black bean dip for your Halloween party! It only takes about 10 minutes to make. Scoop it up with carrot sticks or rice crackers & you'll have one of the lighter dishes you’ll find at most parties. Grab the recipe here via @susanffvk: https://buff.ly/2u8g1ZR
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#halloween #party #halloweenparty #hummus #meatlessmonday #vegan #meatfree #nomeat #vegano #blackbeans #healthyfood #healthyeats #eeeeats #foodpornshare #foodblogger #kitchenshortcut #easyrecipes #easytomake #healthyrecipes #nomnom #veganfood #foodie #igfoodie #homemadefood #cooking #kitchen #homecooking #chefsofinstagram #chefmode #spooky
Whip up this spooky black bean dip for your Halloween party! It only takes about 10 minutes to make. Scoop it up with carrot sticks or rice crackers & you'll have one of the lighter dishes you’ll find at most parties. Grab the recipe here via @susanffvk: https://buff.ly/2u8g1ZR . . #halloween  #party  #halloweenparty  #hummus  #meatlessmonday  #vegan  #meatfree  #nomeat  #vegano  #blackbeans  #healthyfood  #healthyeats  #eeeeats  #foodpornshare  #foodblogger  #kitchenshortcut  #easyrecipes  #easytomake  #healthyrecipes  #nomnom  #veganfood  #foodie  #igfoodie  #homemadefood  #cooking  #kitchen  #homecooking  #chefsofinstagram  #chefmode  #spooky 
HUMMUS OBSESSED! ✨
Sourdough multi grain seeded bread topped with cilantro garlic hummus (recipe in last nights post) , roasted tomatoes and extra cilantro. 
Who wants a bite 😌
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#toast #f52grams #f52gram #food #foodie #tasty #yum #vegan #hummus #tomatoes #local #shoplocal #organic #healthfood #rusticbread #bread #carbs #veg #veggie
Obsessed with big salads and smokey hummus dressing 😋
Obsessed with big salads and smokey hummus dressing 😋
It doesn't get any more #Arizona than this! Save the date and catch us at #AZFallFest Saturday, November 3rd at Hance Park in Downtown Phoenix! The Arizona Fall Fest is a free and family-friendly celebration of all things local. Local shopping, live entertainment, beer & wine garden, and so much more! See you there! 
#hummus #local #getout #comunity
It doesn't get any more #Arizona  than this! Save the date and catch us at #AZFallFest  Saturday, November 3rd at Hance Park in Downtown Phoenix! The Arizona Fall Fest is a free and family-friendly celebration of all things local. Local shopping, live entertainment, beer & wine garden, and so much more! See you there!  #hummus  #local  #getout  #comunity 
Creamy vegan lemon garlic couscous; secret ingredient is hummus😉 May look messy but oh so good!!😛 #vegan #hummus #healthyfood #spinach #couscous #foodie #feedme #yummy #ilovecooking
Hummus plate
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After a weekend of hot chicken in Nashville I needed something fresh and clean. Topped with spicy, Greek beef it doesn't get any more easy or delicious than this dinner.
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#food #dinner #yum #hummus #beef #groundbeef #pita #cucumber #feta #tomatoes #redonion #garlic #spinach #olives #kalamata #kalamataolives #oliveoil #fresh
Yaal Feeling our Loaded 🇱🇧 🍟😱😱
#chickenshawarma & #kafta 🍢Atop #seasonedfries 🍟 #fetacheese #Garlic #taziki #Hummus #Turnips #tomatoes🍅 #hummus & #Tahina 💦
These #habibis will make you say #yallayalla 🙋‍♂️🕺💃🙋‍♂️💃🕺💃🕺🙋‍♂️
📍7840 Firestone Blvd,Downey ca
⌚️10am-8:30pm (Monday’s)
💡-KITCHEN LAST CALL 8:15pm
☎️(562) 659-7585
📞-Orders Available 📸-🇱🇧FUSION 🍟
💯-HALAL
💯-ZABIHA
⭐️-YELP ELITE
✅-CERTIFIED 🙋‍♂️-ITS ME AGAIN
Yaal Feeling our Loaded 🇱🇧 🍟😱😱 #chickenshawarma  & #kafta  🍢Atop #seasonedfries  🍟 #fetacheese  #Garlic  #taziki  #Hummus  #Turnips  #tomatoes 🍅 #hummus  & #Tahina  💦 These #habibis  will make you say #yallayalla  🙋‍♂️🕺💃🙋‍♂️💃🕺💃🕺🙋‍♂️ 📍7840 Firestone Blvd,Downey ca ⌚️10am-8:30pm (Monday’s) 💡-KITCHEN LAST CALL 8:15pm ☎️(562) 659-7585 📞-Orders Available 📸-🇱🇧FUSION 🍟 💯-HALAL 💯-ZABIHA ⭐️-YELP ELITE ✅-CERTIFIED 🙋‍♂️-ITS ME AGAIN
峇里島的食物好好吃喔!雖然很多都是外國口味但真心喜歡, 超多素食和純素餐廳, 都很有特色而且是佛心價錢(以本地標準當然已是很貴啦).
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這super fuel bowl 一看就知道很好吃吧? 是我吃過
最好吃的鷹嘴豆醬, 配上自家製的Falafel讓我吃的心花怒放, 真的沒誇張邊吃邊感動呀 😭 附送的三種醬料也不錯但還是鷹嘴豆醬跟沙拉最搭, 所以最後額外追加了一份, 哈哈.
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可惜吃太撐試不了有名的Nula bowl (就是巴西莓果碗啦), 不過超多店有在賣就之後再吃咯
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#bali #balifood #sheltercafe #falafel #hummus #saladowl #vegetarian #cleaneating #coconut
#峇里島 #峇里島美食 #鷹嘴豆醬 #素食
峇里島的食物好好吃喔!雖然很多都是外國口味但真心喜歡, 超多素食和純素餐廳, 都很有特色而且是佛心價錢(以本地標準當然已是很貴啦). - 這super fuel bowl 一看就知道很好吃吧? 是我吃過 最好吃的鷹嘴豆醬, 配上自家製的Falafel讓我吃的心花怒放, 真的沒誇張邊吃邊感動呀 😭 附送的三種醬料也不錯但還是鷹嘴豆醬跟沙拉最搭, 所以最後額外追加了一份, 哈哈. - 可惜吃太撐試不了有名的Nula bowl (就是巴西莓果碗啦), 不過超多店有在賣就之後再吃咯 - #bali  #balifood  #sheltercafe  #falafel  #hummus  #saladowl  #vegetarian  #cleaneating  #coconut  #峇里島  #峇里島美食  #鷹嘴豆醬  #素食 
quick meals are so easy with @miraclenoodle 🤤🤩🍝
just - noodles -tomato sauce -peppers
-onions
-brussels sprouts
- topped with vegan parmesan from @followyourheart !
quick meals are so easy with @miraclenoodle 🤤🤩🍝 just - noodles -tomato sauce -peppers -onions -brussels sprouts - topped with vegan parmesan from @followyourheart !
👀Adivinha quem vai se transformar em hummus amanhã? 😍😍😍
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📮Reserve seu pote antes de que desapareça! .
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#hummus #garbanzo #graodebico #homus #amamoshomus #veganismo #semsofrimentoanimal #especismocero #marianavegana  #marianamg
*ROTATE PHONE ALERT*

Chicken shawarma 
White rice
Chicken
Veggies
Hummus 
Garlic sauce

Salmon filet plate
Salmon
Spicy rice
Veggies
Hummus 
Garlic sauce 
2 pieces of Chocolate eruption cake
2 giant peanut butter stack brownies 
Calorie count
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Definitely over 5000. Probably 5500-6000

Restaurant food so no way to know 100% so didn’t bother trying to calculate. Leg day anyway. Been in a calorie deficit for 3 days #macros #nutrition #cheatday #legday #intermittentfasting #delicious #chocolate #cake #brownie #peanutbutter #dessert #shawarma #chicken #salmon #rice #food #foodie #omad #ymm #yolo #dinner #chocolatecake #hummus
*ROTATE PHONE ALERT* Chicken shawarma White rice Chicken Veggies Hummus Garlic sauce Salmon filet plate Salmon Spicy rice Veggies Hummus Garlic sauce 2 pieces of Chocolate eruption cake 2 giant peanut butter stack brownies Calorie count 🤷‍♂️ Definitely over 5000. Probably 5500-6000 Restaurant food so no way to know 100% so didn’t bother trying to calculate. Leg day anyway. Been in a calorie deficit for 3 days #macros  #nutrition  #cheatday  #legday  #intermittentfasting  #delicious  #chocolate  #cake  #brownie  #peanutbutter  #dessert  #shawarma  #chicken  #salmon  #rice  #food  #foodie  #omad  #ymm  #yolo  #dinner  #chocolatecake  #hummus 
@Regrann from @karena_armstrong - Prawns / @dirtyinc hummus/ roasted almonds / olive oil / lemon / chilli #prawns @dirtyinc #christmaslunch #seafood #simple #lunch #eatlocalsa #chickpeas #lovepulses #hummus
Sometimes I like to pretend I’m fancy at home.🤷🏻‍♀️.
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#ghettofabulous #cheeseplate #olives #cheese #crackers #hummus #wine #monday #feta #goatcheese #nightsin #newjob #adulting #singleladyproblems
Nueva presentación! Hummus, Babaganoush, y Crepas de Nutella!! ❤️ #CDMX #johnnyshomekitchen #crepas #hummus #crepe #nutella #babaganoush #comidacasera #instafood #picofday #nuevapresentación. ❤️❤️
#vegetarian #snack plate #cucumber #avocado #plumcot #hummus #tajin on everything lol
Chicken-breast, hummus, tomato and spring mix tacos dinner #mealprep #tacos #dinner #hummus #cleaneating #healthyfood #healthylifestyle #chickenbreast
I’ve been so busy at the new job that when it comes to lunch I don’t take the time to IG it. That’s probably a relief to most of you.  This delightful dish is from Sababa and I’m pretty sure leaving off the egg 🥚makes it vegan. 🌱🥕🥒#eggplant #tahini #hummus #quinoa #tomato #cucumber #carrot #pickledveggies #cauliflower #sababa #veganfood #veganuary #vegana #veganfoodshare #veganfood #whatveganseat #sanfrancisco #sanfranciscoeats #sfeats #food #foodphotography #foodiegram #foodstagram #israelifood
I’ve been so busy at the new job that when it comes to lunch I don’t take the time to IG it. That’s probably a relief to most of you. This delightful dish is from Sababa and I’m pretty sure leaving off the egg 🥚makes it vegan. 🌱🥕🥒#eggplant  #tahini  #hummus  #quinoa  #tomato  #cucumber  #carrot  #pickledveggies  #cauliflower  #sababa  #veganfood  #veganuary  #vegana  #veganfoodshare  #veganfood  #whatveganseat  #sanfrancisco  #sanfranciscoeats  #sfeats  #food  #foodphotography  #foodiegram  #foodstagram  #israelifood 
Omg found this Lemon & Garlic Hummus Recipe and it’s made with Lemon Essential Oil! I’m going to try out this recipe out this weekend! #doterra #doterraessentialoils #recipes #hummus #garlic #lemonoil #eatyouroils #essentialoilrecipes
After a long day 😋
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#hummus #dinner #foodPorn
greek food is the best- had this feast in athens
greek food is the best- had this feast in athens
All the goodies 👅👅👅 We don’t play around. - - - #littlelebanon #shawarma #tabouli #hummus #kibbeh #majadara #garlic #oliveoil #yyceats #yycfoodie #calgary #alberta #lebanon
When your work wife brings in Rainbow Hummus 😊
#hummus #healthyfood #worklife
Tonight I did something I never do in the kitchen - I tried an Instagram #cookinghack. 👩🏼‍🍳When I saw that you could apparently make a plant-based sauce out of just hummus and pasta water I had to give it a shot! The verdict: creamy, tangy, and very tasty! I improvised and added some fresh oregano, red chili flakes, and lemon juice. 🌿🌶🍋Served with whole wheat fusilli, this made a great #meatlessmonday dinner!
Tonight I did something I never do in the kitchen - I tried an Instagram #cookinghack . 👩🏼‍🍳When I saw that you could apparently make a plant-based sauce out of just hummus and pasta water I had to give it a shot! The verdict: creamy, tangy, and very tasty! I improvised and added some fresh oregano, red chili flakes, and lemon juice. 🌿🌶🍋Served with whole wheat fusilli, this made a great #meatlessmonday  dinner!
IT'S  H U M M U S  T U E S D A Y !
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Like every Tuesday, we come with new ideas! 👨‍🍳❤
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》Marinated peppers & roasted almonds
》Makanek Lebanese spicy sausage
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⭐AVAILABLE EVERY TUESDAY⭐
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#BOOSA #GIVEMEBOOSA
IT'S H U M M U S T U E S D A Y ! . Like every Tuesday, we come with new ideas! 👨‍🍳❤ . 》Marinated peppers & roasted almonds 》Makanek Lebanese spicy sausage . ⭐AVAILABLE EVERY TUESDAY⭐ . #BOOSA  #GIVEMEBOOSA 
Monday night football calls for chips and dip. Might as well make it healthy! #hummus #healthydips #trazza
Success isn’t owned. It’s leased. And the rent is due every day. 💸🔋👑 #TeamGerena #TigerLyfe #Hummus #MMA #UFC #VamosBjj #NoLimits #Bellator #Instagood #Igers #Yoga #TBT #Wrestling #PhotoOfTheDay #JiuJitsu #UFC229 #Mayweather #McGregor #Happy #Boxing #Me #Fitness #Fitspo #Love #Like #NewYork #Me #Thailand #TMT #TigerMuayThai
“Hummus where the heart is “ .
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#foodie #food #hummus #dinner #foodofinstagram #foodporn #yum #pitabread #healthy #freshfood
Finally feeling better🙌

Sourdough + Tofurky + Baby Swiss + Romaine + Mayo 
With Hummus + Grape Tomatoes 
#whatsforlunch
#vegetarian
#tofurky
#hummus
#meatlessmonday
#meatlesseveryday
#MamboRap en la fiesta del #HUMMUS!! 🦁👑💚💛❤️
Miércoles 17 octubre 🔥💣💥
#MamboRap  en la fiesta del #HUMMUS !! 🦁👑💚💛❤️ Miércoles 17 octubre 🔥💣💥
Tarta de zapallito, brócoli y tofu 🌱
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Para la base usé:
🔸1/2 taza de harina integral 🔸1/2 taza de harina de garbanzos 
Y fui agregando agua hasta lograr la masa. La estiré en un moldecito individual y la metí al horno hasta que se dore un poco. Mientras, preparé el relleno con: 🔸100 grs de tofu
🔸1/4 de cebolla
🔸1/2 diente de ajo
🔸100 grs de brócoli cocido
🔸1 zapallito
Corté chiquito el ajo, la cebolla y lo salteé en una olla con unas gotitas de agua. Agregué el zapallito cortado en cubitos y el brócoli picado. Aparte procesé el tofu con 2 cucharaditas de rawmesan casero (semillas de girasol+levadura nutricional/de cerveza sabor queso) y un poco de agua. Mezclé todo en la olla y condimenté a mi gusto con sal, pimienta, nuez moscada, tomillo y pimentón. Por último, rellené la tarta y la dejé en el horno por unos minutos más 👌
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La acompañé con pepino, tomate y hummus de zanahoria 💚 me sobró un poco de relleno que espero usar mañana en una salsa 😋
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#vegan #tarta #brócoli #zapallito #hummus #cocinavegana #receta #veganrecipes #dinner #healthy #healthyfood #veganfood #foodie #comidavegana #recipe #tofu #foodpic #veganfoodshare #plantbasedfood #vegano #saludable #comunidadvegana #veggie #argentina #eatyourveggies #govegan
Tarta de zapallito, brócoli y tofu 🌱 . . Para la base usé: 🔸1/2 taza de harina integral 🔸1/2 taza de harina de garbanzos Y fui agregando agua hasta lograr la masa. La estiré en un moldecito individual y la metí al horno hasta que se dore un poco. Mientras, preparé el relleno con: 🔸100 grs de tofu 🔸1/4 de cebolla 🔸1/2 diente de ajo 🔸100 grs de brócoli cocido 🔸1 zapallito Corté chiquito el ajo, la cebolla y lo salteé en una olla con unas gotitas de agua. Agregué el zapallito cortado en cubitos y el brócoli picado. Aparte procesé el tofu con 2 cucharaditas de rawmesan casero (semillas de girasol+levadura nutricional/de cerveza sabor queso) y un poco de agua. Mezclé todo en la olla y condimenté a mi gusto con sal, pimienta, nuez moscada, tomillo y pimentón. Por último, rellené la tarta y la dejé en el horno por unos minutos más 👌 . . La acompañé con pepino, tomate y hummus de zanahoria 💚 me sobró un poco de relleno que espero usar mañana en una salsa 😋 . . #vegan  #tarta  #brócoli  #zapallito  #hummus  #cocinavegana  #receta  #veganrecipes  #dinner  #healthy  #healthyfood  #veganfood  #foodie  #comidavegana  #recipe  #tofu  #foodpic  #veganfoodshare  #plantbasedfood  #vegano  #saludable  #comunidadvegana  #veggie  #argentina  #eatyourveggies  #govegan 
Back with another fall dish! Tonight I made quinoa bowls with roasted brussel sprouts, sweet potato, and cut up greens. 😋 For the dressing I just mixed olive oil, ACV, white wine vinegar, and a bit of maple syrup but I ended up adding hummus to my bowl halfway through eating because I’m an addict. 😂 Topped everything with sesame seeds because sesame seeds are Aesthetic~ and here we are! I had a very productive evening and I’m now sipping tea while waiting for my next turn for our fantasy basketball draft LOL. How I got roped into this I’ll never know....
Back with another fall dish! Tonight I made quinoa bowls with roasted brussel sprouts, sweet potato, and cut up greens. 😋 For the dressing I just mixed olive oil, ACV, white wine vinegar, and a bit of maple syrup but I ended up adding hummus to my bowl halfway through eating because I’m an addict. 😂 Topped everything with sesame seeds because sesame seeds are Aesthetic~ and here we are! I had a very productive evening and I’m now sipping tea while waiting for my next turn for our fantasy basketball draft LOL. How I got roped into this I’ll never know....
What a perfect combo - addictively crispy Sesame Orange Crackers that is full of flavour and nutrition from Sesame Seeds and  Oranges🍊
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Match it with versatile earthy Zucchini Hummus 👍
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Simple recipes like this will make eating healthy lifestyle more sustainable. Making this over the weekend will ensure you have nutrient packed snacks during the week. You can even take it to your office
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#cneprogram2018 #cneprogram #assignment #eatinghealthy #malaysianfood #malaysianhealthyfood #eatclean #stabilisebloodsugar #easysnack #hummus #zucchini #sesameseeds #cookitup_kitchen #vitaminc
What a perfect combo - addictively crispy Sesame Orange Crackers that is full of flavour and nutrition from Sesame Seeds and Oranges🍊 . Match it with versatile earthy Zucchini Hummus 👍 . Simple recipes like this will make eating healthy lifestyle more sustainable. Making this over the weekend will ensure you have nutrient packed snacks during the week. You can even take it to your office . #cneprogram2018  #cneprogram  #assignment  #eatinghealthy  #malaysianfood  #malaysianhealthyfood  #eatclean  #stabilisebloodsugar  #easysnack  #hummus  #zucchini  #sesameseeds  #cookitup_kitchen  #vitaminc 
Tarta de zucchini con ingrediente secreto 🕵️ .
Esta receta arranco siendo igual que todas, rehogue media cebolla con 2 zucchinis cortados en cubos. Cuando se tornaron blandos saque del fuego y agregue 1 huevo, dos cucharadas de queso crema pero...a esta tarta le faltaba algo más....
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Tenía hummus de garbanzos en la heladera, que no es más que garbanzo cocido, procesado con limón, aceite y ajo (en otro post comparto receta). Probé ponerle 4 cucharadas bien llenas a la mezcla y lo metí en el horno hasta cocinar la masa .
Mis sospechas fueron ciertas, quedó muy rica!!! Le dio consistencia, sabor y sobre todo agregue nutrientes haciendo de la tarta un plato completo 💪. .
Asi que ya sabemos que agregar legumbres en forma de hummus a las tartas es una muy buena idea 😉

#recetasfaciles #recetascocina
#recetas #tipscocina
#ideasderecetas #comerrico #comersano #alimentacionsaludable #blw #caseroesmejor #comidasaludable #cocinareal #caserito #tartaverduras #hummus #misecreto #misecretoenlacocina #mirapaulinamira #unamamaquecocina #improvisarenlacocina #legumbres #mamacocina
Tarta de zucchini con ingrediente secreto 🕵️ . Esta receta arranco siendo igual que todas, rehogue media cebolla con 2 zucchinis cortados en cubos. Cuando se tornaron blandos saque del fuego y agregue 1 huevo, dos cucharadas de queso crema pero...a esta tarta le faltaba algo más.... 🕵️ 🕵️ 🕵️ Tenía hummus de garbanzos en la heladera, que no es más que garbanzo cocido, procesado con limón, aceite y ajo (en otro post comparto receta). Probé ponerle 4 cucharadas bien llenas a la mezcla y lo metí en el horno hasta cocinar la masa . Mis sospechas fueron ciertas, quedó muy rica!!! Le dio consistencia, sabor y sobre todo agregue nutrientes haciendo de la tarta un plato completo 💪. . Asi que ya sabemos que agregar legumbres en forma de hummus a las tartas es una muy buena idea 😉 #recetasfaciles  #recetascocina  #recetas  #tipscocina  #ideasderecetas  #comerrico  #comersano  #alimentacionsaludable  #blw  #caseroesmejor  #comidasaludable  #cocinareal  #caserito  #tartaverduras  #hummus  #misecreto  #misecretoenlacocina  #mirapaulinamira  #unamamaquecocina  #improvisarenlacocina  #legumbres  #mamacocina 
First #nsv... My kids are now eating #asparagus #celery and #carrots WILLINGLY!!! Tho one of em insists she absolutely cannot do the #rawveggies in her #lunch without #hummus or #guac to dip them in. They’re both #compliant and #healthy so she’s been game! #mealprepforkids #quickandeasymealprep #foodismedicine #buildinguptheimmunesystem for fall, trying to target some behavioral things, and... having #positiveresults is going to be a huge #partofmygrade for my #nutrition class! #gfcf #gfcfdiet #pegan #pegandiet #glutendairysugarfree #sugardetox
First #nsv ... My kids are now eating #asparagus  #celery  and #carrots  WILLINGLY!!! Tho one of em insists she absolutely cannot do the #rawveggies  in her #lunch  without #hummus  or #guac  to dip them in. They’re both #compliant  and #healthy  so she’s been game! #mealprepforkids  #quickandeasymealprep  #foodismedicine  #buildinguptheimmunesystem  for fall, trying to target some behavioral things, and... having #positiveresults  is going to be a huge #partofmygrade  for my #nutrition  class! #gfcf  #gfcfdiet  #pegan  #pegandiet  #glutendairysugarfree  #sugardetox 
For the best
For the best
Today has been a crazy Monday! I haven’t been able to sit down and eat a complete meal, so snack foods on the go have been getting me through the day! I love finding healthy snacks when I’m not at home like this @urbanremedy sweet potato hummus & veggies at @wholefoods 🙌🏼 Finding healthy foods while on the go is possible 😁 I promise! Happy Monday 💛💛
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#healthylife #foodblogger #foodie #eatrealfood #eatclean #healthychoice #buzzfeedfood #wholefoods #realfood #strongnotskinny #nutrition #buzzfeast #instahealth #glutenfree #paleo #veggies #healthyfood #f52grams #foodisfuel #eatwell #plantbased #sweetpotato #hummus  #flexibledieting #toneitup #buzzfeedfood #huffposttaste #vegan #dairyfree #antiinflammatory
Today has been a crazy Monday! I haven’t been able to sit down and eat a complete meal, so snack foods on the go have been getting me through the day! I love finding healthy snacks when I’m not at home like this @urbanremedy sweet potato hummus & veggies at @wholefoods 🙌🏼 Finding healthy foods while on the go is possible 😁 I promise! Happy Monday 💛💛 . . . . #healthylife  #foodblogger  #foodie  #eatrealfood  #eatclean  #healthychoice  #buzzfeedfood  #wholefoods  #realfood  #strongnotskinny  #nutrition  #buzzfeast  #instahealth  #glutenfree  #paleo  #veggies  #healthyfood  #f52grams  #foodisfuel  #eatwell  #plantbased  #sweetpotato  #hummus  #flexibledieting  #toneitup  #buzzfeedfood  #huffposttaste  #vegan  #dairyfree  #antiinflammatory 
throwback to last year when this was one of my christmas presents 🎁😂😍 #aladdins #good #food #hummus #appitizers #appetizer #yum #yummy #pita #lebanese #lebanesefood #restaurant #soup #summer #baba #babaganoush #cafe #christmas #present
H is for Hummus!⠀
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What did Mr. T say at the Mediterranean restaurant? I pita the fool who doesn't try this hummus 😂 ⠀
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And we pity the fool who hasn’t tried hummus from @orderup.amherstburg It’s so good we could eat it with a spoon!⠀
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Today we had our friend Ava 💗swipe left💗 join us to share her love for hummus! She makes it homemade and eats it daily to stay energized for her active life!⠀
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Do you love hummus? ⠀
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What’s your favorite combo/brand? ⠀
@plantpoweredboys #plantpoweredabcs
H is for Hummus!⠀ ⠀ What did Mr. T say at the Mediterranean restaurant? I pita the fool who doesn't try this hummus 😂 ⠀ ⠀ And we pity the fool who hasn’t tried hummus from @orderup.amherstburg It’s so good we could eat it with a spoon!⠀ ⠀ Today we had our friend Ava 💗swipe left💗 join us to share her love for hummus! She makes it homemade and eats it daily to stay energized for her active life!⠀ ⠀ Do you love hummus? ⠀ ⠀ What’s your favorite combo/brand? ⠀ @plantpoweredboys #plantpoweredabcs 
Yesterday’s grocery haul! Starting the week off right with a fridge and pantry full of vegan goodies. (The baguette may or may not have lasted fewer than twelve hours in my house 😜)⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#veganeats #budgetvegan #veganonthecheap #crueltyfree #veganfood #veganfoodshare #veganfoodie  #eatyourgreens #cali #healthy #govegan #hclf #rawvegan  #veggies #eattherainbow #hummus #baguette #rawfood #alopecia #plantbased #albertsons #vegansofig #veganlifestyle #veganlife #veganhaul #santabarbara #santabarbarafarmersmarket #whatveganseat #vegansofinstagram #theveganalopecian
Yesterday’s grocery haul! Starting the week off right with a fridge and pantry full of vegan goodies. (The baguette may or may not have lasted fewer than twelve hours in my house 😜)⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #veganeats  #budgetvegan  #veganonthecheap  #crueltyfree  #veganfood  #veganfoodshare  #veganfoodie  #eatyourgreens  #cali  #healthy  #govegan  #hclf  #rawvegan  #veggies  #eattherainbow  #hummus  #baguette  #rawfood  #alopecia  #plantbased  #albertsons  #vegansofig  #veganlifestyle  #veganlife  #veganhaul  #santabarbara  #santabarbarafarmersmarket  #whatveganseat  #vegansofinstagram  #theveganalopecian 
O grão de bico é uma leguminosa muito presente no oriente e está cada vez mais ganhando espaço entre os brasileiros. É fonte de proteínas e fibras que auxiliam no controle da glicemia no sangue, possuem minerais como ferro, sódio e potássio. 
O hummus é uma pasta cremosa de grão de bico, muito consumida no Oriente Médio. Sua tradicional receita leva também pasta de tahine, suco de limão, alho e azeite. Acompanha o pão árabe ou vegetais, já na culinária libanesa ele segue pratos como o falafel, tabule e baba ganoush. 
Para comemorar o Outubro Rosa preparamos uma versão linda dessa pasta. Adicionamos a beterraba que é rica em fibras, vitaminas e minerais, ela vai espalhar a cor rosa por aqui e lembrar as mulheres desse mês tão importante para a saúde feminina.

Ingredientes: 🍴 1 beterraba cozida
🍴 250g de grão de bico cozido
🍴 1 limão espremido
🍴 1 colher de sobremesa rasa de mostarda dijon
🍴 2 colheres de sopa de azeite de oliva
🍴 50ml de água (do cozimento do grão de bico)
🍴 1 dente de alho
🍴 Tempero verde a gosto
🍴 Sal a gosto
🍴 Pimenta a gosto

Modo de fazer:
Triture todos os ingredientes em um processador até virar uma pasta cremosa. Talvez seja necessário acrescentar mais água.
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#ciadasaude #hummus #graodebico #vidasaudavel #ciadasaudejoinvilleiririu
O grão de bico é uma leguminosa muito presente no oriente e está cada vez mais ganhando espaço entre os brasileiros. É fonte de proteínas e fibras que auxiliam no controle da glicemia no sangue, possuem minerais como ferro, sódio e potássio. O hummus é uma pasta cremosa de grão de bico, muito consumida no Oriente Médio. Sua tradicional receita leva também pasta de tahine, suco de limão, alho e azeite. Acompanha o pão árabe ou vegetais, já na culinária libanesa ele segue pratos como o falafel, tabule e baba ganoush. Para comemorar o Outubro Rosa preparamos uma versão linda dessa pasta. Adicionamos a beterraba que é rica em fibras, vitaminas e minerais, ela vai espalhar a cor rosa por aqui e lembrar as mulheres desse mês tão importante para a saúde feminina. Ingredientes: 🍴 1 beterraba cozida 🍴 250g de grão de bico cozido 🍴 1 limão espremido 🍴 1 colher de sobremesa rasa de mostarda dijon 🍴 2 colheres de sopa de azeite de oliva 🍴 50ml de água (do cozimento do grão de bico) 🍴 1 dente de alho 🍴 Tempero verde a gosto 🍴 Sal a gosto 🍴 Pimenta a gosto Modo de fazer: Triture todos os ingredientes em um processador até virar uma pasta cremosa. Talvez seja necessário acrescentar mais água. . #ciadasaude  #hummus  #graodebico  #vidasaudavel  #ciadasaudejoinvilleiririu 
Healthy Roasted garlic hummus, pita bread and cucumbers.
Comfort food after a hectic day at work. #vegan #vegetarian #veganfiod #vegetarianfiod #vegandinner #vegetariandinner #veganhummus #hummuspitabread #hummus #homemade #hummus #homemadepitabread #healthy #healthfirst #keepitsimple #plantbased
CASA DO ÁRABE • Cozinha Autêntica Libanesa • Aberto todos os dias 🇱🇧 🍽 🇧🇷
Rua do Professor 433
Ribeirão Preto SP
☎️ 016 3442-2667
📲 016 99104-7706

#ribeirãopreto #sertãozinho #cravinhos #batatais #orlandia #franca #jardinopolis #costtanetwork #indtagram #follow #instalibano #yummy #comidaarabe #kibe #kibrecru #colhadaseca #arabe #paosírio #comidasíria ##babaganoush #hummus @casadoaraberp
Hoping for this to be a match made in heaven 😋 .
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#vegetablechips #hummus #sabrahumus #snacks #snacktime #fusciainrealife
Tostada de tortilla francesa, aguacate, sauerkraut casero y hummus casero! 
#sauerkraut #chucrut #hummus #panama #casero #homemade #avocadotoast #avo
Finally made it to @zahavrestaurant - Totally worth the 2 month wait. #zahav #hummus #phillyfood #fatkidproblems
Celebrating this sudden drop in temperature with tomato soup and a warm hummus sandwich. Welcome to #vegas #Fall! It’s 65 degrees in mid #October and feels #amazing. #soup #vegan #vegansofig #lasvegas #hummus #vegansofinstagram #veganfood #veganfoodporn #veganfoodshare #comfortfood
I'll be honest,  I've been snacking. Buying Thomas' favorites aka my favorites.

Sneaky,  right? This baby right here, tho,  is SO YUMMY 😋! 10g of protein, 5g of sugar,  and only 150 calories. Thank goodness!

Finally,  today,  I came home and did not have a snack after my snack. My afternoon school snack of celery sticks with hummus, and a Beachbar filled me up, and sustained me even through a 3 mile! •
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#winning #snacktime #highprotein #yummy #afternoonsnack #celerysticks #hummus #3milerun #octoberrunchallenge #runnergirl #runnersofinstagram #runhappy #justrun #healthandfitness #fitnessandnutrition
I'll be honest, I've been snacking. Buying Thomas' favorites aka my favorites. Sneaky, right? This baby right here, tho, is SO YUMMY 😋! 10g of protein, 5g of sugar, and only 150 calories. Thank goodness! Finally, today, I came home and did not have a snack after my snack. My afternoon school snack of celery sticks with hummus, and a Beachbar filled me up, and sustained me even through a 3 mile! • • • • • #winning  #snacktime  #highprotein  #yummy  #afternoonsnack  #celerysticks  #hummus  #3milerun  #octoberrunchallenge  #runnergirl  #runnersofinstagram  #runhappy  #justrun  #healthandfitness  #fitnessandnutrition 
건강한 맛 #hummus ;)
Just tried this delicious Pumpkin, Raisin, and Pumpkin Seed hummus from @yallahummus . It was so tasty! #love #hummus #life #fall #health #pumpkinflavoredeverything #happiness
Day 2 of trying to eat liver: hiding it between more yummy stuff. Liver isn’t really that unpleasant when every consecutive bite isn’t liver. 😐
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#meal #hummus #liver #help #food #foodblogger #iron #B12 #Thesehastagsaresurprisingactive #exceptthatone <-#thisoneisrealthough😦 #nutrition #foodstagram #lunch? #veggies #nomnomnom
Any #hummus, #pretzel, and veggie fans out there? This is one of my favorite #snacks! Remember- eat what you like but keep the portions smaller. I shared this with my friend @harliem_quinn .
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#snacktime #health #wellness #blog #instahealthy #healthy #fitness #strength #mental #physical #fitnessaccount #healthaccount
No red dye #5!..Beet Hummus with Dukkah from Edible...excellent!...please don't just "like"...follow us!...trying to catch up to Chef Morimoto!...just kidding but we would like to get to a couple of hundred!
#edible #yvreats #foodcouver #veganfood #vegan #vegetarian
#hummus #beethummus #beets
Active Morning😎🏄‍♀️ #activemorning 
#surfing 
#surfing🏄 
#vegan
#avocadotoast 
#hummus 
#hummusrecipe 
#vegan 
#veganbondi 
#veganaustralia 
#fitnessmotivation 
#fitness 
#fitnessmodel 
#fitnessgirl 
#healthyfood 
#healtylifestyle 
#healthyrecipes 
#yoga 
#yogaacrobatico 
#bondifit 
#bondibeach 
#bondiyoga 
@maryannecronin 
@visitbondibeach 
@hotdudesandhummus 
@hummusmem3s 
@thehummusandpitaco 
@hummusaurusandtheherbivore 
@fitnessgirlsmotivation 
@yogicertified 
@beyoguimag
@yoga
@surfing_nsw 
@surfing_aus 
@surfing_life_style
Active Morning😎🏄‍♀️ #activemorning  #surfing  #surfing 🏄 #vegan  #avocadotoast  #hummus  #hummusrecipe  #vegan  #veganbondi  #veganaustralia  #fitnessmotivation  #fitness  #fitnessmodel  #fitnessgirl  #healthyfood  #healtylifestyle  #healthyrecipes  #yoga  #yogaacrobatico  #bondifit  #bondibeach  #bondiyoga  @maryannecronin @visitbondibeach @hotdudesandhummus @hummusmem3s @thehummusandpitaco @hummusaurusandtheherbivore @fitnessgirlsmotivation @yogicertified @beyoguimag @yoga @surfing_nsw @surfing_aus @surfing_life_style
wow I’ve been gone for a bit 💗💗💗 this summer has been so crazy, post grad celebrations and finally adjusted to working full time! It’s seriously a lot to balance but I’m back and better than ever (especially mentally) I’ve learned to intuitive eating & balance. Not being obsessed with every single piece of food I put into my body! Mental health is so important. Well here’s a picture of a dinner I ate a couple days ago—> so yum! 2 falafels made by Joseph’s brand, @cedarsfoods tabouli, cucumbers, hummus, @athenosfeta of course 👅🤗 I promise I’ll be posting more!! especially how to motivate yourself during a busy work week and how to eat healthy/ while also not depriving yourself 😘 xoxo •
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#healthy #happy #falafel #mediterraneandiet #hummus #mentalhealth #backandbetter #fitness #workgrind #balance #purebodypuremind #run #fitspo #fitnessmotivation
wow I’ve been gone for a bit 💗💗💗 this summer has been so crazy, post grad celebrations and finally adjusted to working full time! It’s seriously a lot to balance but I’m back and better than ever (especially mentally) I’ve learned to intuitive eating & balance. Not being obsessed with every single piece of food I put into my body! Mental health is so important. Well here’s a picture of a dinner I ate a couple days ago—> so yum! 2 falafels made by Joseph’s brand, @cedarsfoods tabouli, cucumbers, hummus, @athenosfeta of course 👅🤗 I promise I’ll be posting more!! especially how to motivate yourself during a busy work week and how to eat healthy/ while also not depriving yourself 😘 xoxo • • • #healthy  #happy  #falafel  #mediterraneandiet  #hummus  #mentalhealth  #backandbetter  #fitness  #workgrind  #balance  #purebodypuremind  #run  #fitspo  #fitnessmotivation 
😬Nuestros sabores🙌🏻
¿Cuál es su favorito?🤔
🌿VEGAN
🌿SIN GLUTEN
🌿SIN AZÚCAR AÑADIDA
🌿100% NATURAL
😬Nuestros sabores🙌🏻 ¿Cuál es su favorito?🤔 🌿VEGAN 🌿SIN GLUTEN 🌿SIN AZÚCAR AÑADIDA 🌿100% NATURAL
Curry hummus and regular hummus #hummus
Curry hummus and regular hummus #hummus 
domingo 💛
#brunch #guacamole #hummus