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Congrats Cypress Bay Baseball @the_bay_baseball for being the HSBN Boys of Winter 2018 16u Champions!! @hsbnflorida #hsbaseball #champs
Congrats Cypress Bay Baseball @the_bay_baseball for being the HSBN Boys of Winter 2018 16u Champions!! @hsbnflorida #hsbaseball  #champs 
#Repost @driven4greatness_ with @get_repost
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PCTI’s infield @yonathanvargas3 is one of those young guys who just gets it! The hunger followed by the willingness to learn is what will continue to give him an edge against his competition! Keep it up Yona Lisa!!!🙏🏽 💪🏽 @ps2athletics @joelramirezg @win_the_grind  #college#ncaa #hsbaseball #pcti #baseball #northjerseybaseball #mlb #hardwork
#Repost  @driven4greatness_ with @get_repost ・・・ PCTI’s infield @yonathanvargas3 is one of those young guys who just gets it! The hunger followed by the willingness to learn is what will continue to give him an edge against his competition! Keep it up Yona Lisa!!!🙏🏽 💪🏽 @ps2athletics @joelramirezg @win_the_grind #college #ncaa  #hsbaseball  #pcti  #baseball  #northjerseybaseball  #mlb  #hardwork 
PCTI’s infield @yonathanvargas3 is one of those young guys who just gets it! The hunger followed by the willingness to learn is what will continue to give him an edge against his competition! Keep it up Yona Lisa!!!🙏🏽 💪🏽 @ps2athletics @joelramirezg @win_the_grind  #college#ncaa #hsbaseball #pcti #baseball #northjerseybaseball #mlb #hardwork
PCTI’s infield @yonathanvargas3 is one of those young guys who just gets it! The hunger followed by the willingness to learn is what will continue to give him an edge against his competition! Keep it up Yona Lisa!!!🙏🏽 💪🏽 @ps2athletics @joelramirezg @win_the_grind #college #ncaa  #hsbaseball  #pcti  #baseball  #northjerseybaseball  #mlb  #hardwork 
“Winter Workouts”❄️Long toss in the snow is super fun! #NC #eaglesbaseball #lcs #HSBaseball
🔥Some sweet BBCOR!🔥 Left to Right:
31/28 Demarini Voodoo Overlord $85 
31/28 LS Z1000 $275
32/29 Demarini CF5 $85
32/29 LS 716 SELECT $85 
32/29 Easton XL2 $100
32/29 LS PRIME 919 $325
32/29 Marucci Posey 28 Metal $175
32/29 Easton PROJECT 3 ADV NIW $350

All prices are shipped #bbcor #travelbaseball #baseballlife #hsbaseball
🔥Some sweet BBCOR!🔥 Left to Right: 31/28 Demarini Voodoo Overlord $85 31/28 LS Z1000 $275 32/29 Demarini CF5 $85 32/29 LS 716 SELECT $85 32/29 Easton XL2 $100 32/29 LS PRIME 919 $325 32/29 Marucci Posey 28 Metal $175 32/29 Easton PROJECT 3 ADV NIW $350 All prices are shipped #bbcor  #travelbaseball  #baseballlife  #hsbaseball 
Orange Lutheran is the first team announced for Camp Chronicles! Reigning OC coach of the year Eric Borba took the Lancers to the Division I semifinals last season for the first time in school history. Olu features one of the best rotations around, including returning junior starters Max Rajcic and Christian Rodriguez.

#hsbaseball #highschoolbaseball
Orange Lutheran is the first team announced for Camp Chronicles! Reigning OC coach of the year Eric Borba took the Lancers to the Division I semifinals last season for the first time in school history. Olu features one of the best rotations around, including returning junior starters Max Rajcic and Christian Rodriguez. #hsbaseball  #highschoolbaseball 
Camp Chronicles returns in 2019! The mini-documentary series is open to LA, OC, and IE. Promote your school, players, and culture! Camp Chronicles is available for all spring sports 🏌️🎾🤼⚾🏊🏐 Mic'd up coach, interviews, hype video, and more. 📧 jakhamis@gmail.com to book!

#highschoolbaseball #hssports #highschoolsoftball #highschoolvolleyball #highschoolwrestling #hsbaseball #labaseball #ocbaseball #iebaseball #ocsoftball #baseball #softball
Week 3 underway with a multitude of #lunges 👊🏼 #houseofvelo #nmstrong
Custom Team Uniforms⚡️
- All you have to do is send your team name, color scheme and numbers. We will ship your uniforms right to you! 🏈⚾️ALL SPORTS AVAILABLE🏀⚽️🥎
#lookgoodfeelgood #sportslook
Custom Team Uniforms⚡️ - All you have to do is send your team name, color scheme and numbers. We will ship your uniforms right to you! 🏈⚾️ALL SPORTS AVAILABLE🏀⚽️🥎 #lookgoodfeelgood  #sportslook 
⚾INSIDE THE DIAMOND⚾ by  #analigital #themanimal21 #insidethediamond #docuseries #withpassion #nolimits #dodgersstadium #socal #baseball #hsbaseball #2013 #baseballvideos #baseballvideo #baseballshow
 Amazing!
your snapshot feels so glorious...
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Follow us:- @_baseball_s for more  pictures
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via @insidethediamond
#baseball#baseballs#baseballcap#baseballislife#baseballplayer#baseballcapmurah#baseballhat#baseballcaps#baseballswag#baseballislife⚾️
⚾INSIDE THE DIAMOND⚾ by #analigital  #themanimal21  #insidethediamond  #docuseries  #withpassion  #nolimits  #dodgersstadium  #socal  #baseball  #hsbaseball  #2013  #baseballvideos  #baseballvideo  #baseballshow  Amazing! your snapshot feels so glorious... # Follow us:- @_baseball_s for more pictures # via @insidethediamond #baseball #baseballs #baseballcap #baseballislife #baseballplayer #baseballcapmurah #baseballhat #baseballcaps #baseballswag #baseballislife ⚾️
Pause S U M O S. 👊🏼🇺🇸 #houseofvelo
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We’re progressing through a variety of movements, tempos, load positions, etc to build ROCK SOLID understanding in each athlete of what it means to move right.
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Soon enough we’ll be pullin double body weight with bands... Soon enough. But until then... We still EARNING IT.
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#baseballstrong #baseballplayer #powerhitter #powerpitcher #standbytogetsome #exitvelo #exitvelocity #gripstrength #nmstrong #lascrucesnm #powergym #baseballpower #baseballpowertraining #swingspeed #homeruns #hsbaseball #strengthandconditioning #pullups #backworkout #backtraining #baseballlife #baseballready #baseballforlife #baseballpractice #swingstrength #baseballstrengthtraining #baseballstrength
Pause S U M O S. 👊🏼🇺🇸 #houseofvelo  - We’re progressing through a variety of movements, tempos, load positions, etc to build ROCK SOLID understanding in each athlete of what it means to move right. - Soon enough we’ll be pullin double body weight with bands... Soon enough. But until then... We still EARNING IT. - #baseballstrong  #baseballplayer  #powerhitter  #powerpitcher  #standbytogetsome  #exitvelo  #exitvelocity  #gripstrength  #nmstrong  #lascrucesnm  #powergym  #baseballpower  #baseballpowertraining  #swingspeed  #homeruns  #hsbaseball  #strengthandconditioning  #pullups  #backworkout  #backtraining  #baseballlife  #baseballready  #baseballforlife  #baseballpractice  #swingstrength  #baseballstrengthtraining  #baseballstrength 
Editing on a Friday night...here's one from earlier in the week.  Also, info on a fun giveaway coming soon :)
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#BrocKreative #sportsphotography #baseballphotos #sportrait #hsbaseball #catcher #compositephotography #seniorguystyle #seniormuse #thetwelfthyear #seniormodel #seniorinspire #seniorartistry #theseniorbest #exclusiveseniors #senioryearmagazine
W A R H A M M E R S. 👊🏼🇺🇸 #houseofvelo
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We use weighted club work to promote balance between dominant and non-dominant arms in strength, mobility, and coordination.
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This training methodology has been around for thousands of years and is L E G I T for athletes who swing, throw, and hit stuff for a living.
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#baseballstrong #baseballplayer #powerhitter #powerpitcher #standbytogetsome #exitvelo #exitvelocity #gripstrength #nmstrong #lascrucesnm #powergym #baseballpower #baseballpowertraining #swingspeed #homeruns #hsbaseball #strengthandconditioning #pullups #backworkout #backtraining #baseballlife #baseballready #baseballforlife #baseballpractice #swingstrength #baseballstrengthtraining #baseballstrength #warhammerstrength #primaltraining
W A R H A M M E R S. 👊🏼🇺🇸 #houseofvelo  - We use weighted club work to promote balance between dominant and non-dominant arms in strength, mobility, and coordination. - This training methodology has been around for thousands of years and is L E G I T for athletes who swing, throw, and hit stuff for a living. - #baseballstrong  #baseballplayer  #powerhitter  #powerpitcher  #standbytogetsome  #exitvelo  #exitvelocity  #gripstrength  #nmstrong  #lascrucesnm  #powergym  #baseballpower  #baseballpowertraining  #swingspeed  #homeruns  #hsbaseball  #strengthandconditioning  #pullups  #backworkout  #backtraining  #baseballlife  #baseballready  #baseballforlife  #baseballpractice  #swingstrength  #baseballstrengthtraining  #baseballstrength  #warhammerstrength  #primaltraining 
❄️🔥S L E D combo last night @thehouseofvelo.
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We use sleds frequently in training as they are a phenomenal tool to build lower body strength and power 🦍⚡️👊🏼
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Yesterday the SQUAD accumulated 100yds of pushing and 100yds of pulling in sets of 10yds with MAX weight.
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#houseofvelo #sledz #baseballpowertraining #baseballtraining #baseballstrong #baseballready #hitter #powerhitter #pitcher #powerpitcher #baseballplayer #baseballfan #baseballgame #baseballs #hsbaseball #nmstrong #strengthtraining #exitvelo #exitvelocity #baseball⚾ #baseballlife⚾️
❄️🔥S L E D combo last night @thehouseofvelo. - We use sleds frequently in training as they are a phenomenal tool to build lower body strength and power 🦍⚡️👊🏼 - Yesterday the SQUAD accumulated 100yds of pushing and 100yds of pulling in sets of 10yds with MAX weight. - #houseofvelo  #sledz  #baseballpowertraining  #baseballtraining  #baseballstrong  #baseballready  #hitter  #powerhitter  #pitcher  #powerpitcher  #baseballplayer  #baseballfan  #baseballgame  #baseballs  #hsbaseball  #nmstrong  #strengthtraining  #exitvelo  #exitvelocity  #baseball ⚾ #baseballlife ⚾️
Champro juice makes easy work of designing your sublimated jerseys. Email or call for more information. #grahamsg #baseball #baseballuniforms #baseballcoach #hsbaseball #highschoolbaseball #littleleague #travelball #homerun #sublimation #customuniforms #champrojuice
Congrats @travis.kerr14 for getting on the high school distance board with a 370 foot 💣! #baseball #hitting #homerun #hittrax #hsbaseball #njbaseball #fenwaypark #baseballtraining
Baseball in December...a good thing!  #baseballmom #fallball #hsbaseball #baseball
Loaded pushups on the axle bar are a solid addition to any horizontal pressing session.
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The athlete grips the 2” axle bar as hard as possible while preforming the movement. This not only activates the body for a quality press, it also builds hand, wrist, and forearm strength.
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Mastering variations of fundamental body weight movements is essential in developing true athleticism.
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We use weighted vests, chains, and other functional loads to create variety and consistent progress.
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#houseofvelo #nmstrong #baseballpowertraining #baseballtraining #powerhitter #powerpitcher #exitvelo #exitvelocity #baseballstrong #baseballpractice #baseballprospect #hsbaseball #collegebaseball #strengthandconditioning #strengthtraining #pushups #pushupworkout
Loaded pushups on the axle bar are a solid addition to any horizontal pressing session. - The athlete grips the 2” axle bar as hard as possible while preforming the movement. This not only activates the body for a quality press, it also builds hand, wrist, and forearm strength. - Mastering variations of fundamental body weight movements is essential in developing true athleticism. - We use weighted vests, chains, and other functional loads to create variety and consistent progress. - #houseofvelo  #nmstrong  #baseballpowertraining  #baseballtraining  #powerhitter  #powerpitcher  #exitvelo  #exitvelocity  #baseballstrong  #baseballpractice  #baseballprospect  #hsbaseball  #collegebaseball  #strengthandconditioning  #strengthtraining  #pushups  #pushupworkout 
Training Highlights // 12-3-18
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Wicked lunge + squat complex and an assault on horizontal pulling. Oh... and of course a pump sesh 💵 cash out. 👊🏼🇺🇸
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#houseofvelo #nmstrong #baseballtraining #baseballpowertraining #swingspeed #armstrength #exitvelo #exitvelocity #hssports #hsbaseball #baseballstrong #strengthandconditioning #strengthcoach #strengthgym #barngym #standbytogetsome
Overhead work for the SQUAD. #houseofvelo
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Archaic baseball traditions have promoted the falsehood that we should AVOID overhead pressing.
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‘Splain to me how an athlete with an imposed chronic deficit in overhead strength and mobility is supposed to practice and play a sport year in and year out that demands an OVERHEAD throwing motion without setting themselves up for problems??
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Developing a well rounded athlete should be a fundamental priority in ANY training protocol.
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To neglect an ingredient of athleticism like overhead strength and mobility is to neglect developing the well rounded athlete.
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The key is to train SMART.
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Build FUNDAMENTALS.
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And progress with PATIENCE.
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#houseofvelo #armcare #armstrength #exitvelocity #truth #strength #strengthandconditioning #baseballstrength #baseballpowertraining #landminepress #baseballtraining #pitcher #hitter #hsbaseball #baseballpractice #exitvelo #throwing #fastball
Overhead work for the SQUAD. #houseofvelo  - Archaic baseball traditions have promoted the falsehood that we should AVOID overhead pressing. - ‘Splain to me how an athlete with an imposed chronic deficit in overhead strength and mobility is supposed to practice and play a sport year in and year out that demands an OVERHEAD throwing motion without setting themselves up for problems?? - Developing a well rounded athlete should be a fundamental priority in ANY training protocol. - To neglect an ingredient of athleticism like overhead strength and mobility is to neglect developing the well rounded athlete. - The key is to train SMART. - Build FUNDAMENTALS. - And progress with PATIENCE. - #houseofvelo  #armcare  #armstrength  #exitvelocity  #truth  #strength  #strengthandconditioning  #baseballstrength  #baseballpowertraining  #landminepress  #baseballtraining  #pitcher  #hitter  #hsbaseball  #baseballpractice  #exitvelo  #throwing  #fastball 
December is the month your "season" starts... Hard work put in this month will make a big impact on your performance during the season! Time to get after it! #timetogrind #trainlikepros #motivationmonday #hsbaseball #whatareyouwaitingfor
This week’s Saturday Spotlight goes out to Perry High right handed pitcher Jason Barres. Jason has been getting after it in the weight room and has made some big jumps in both bodyweight and strength. Jason always comes ready to work. He also is able to rip deadlifts even with @justinnstill doing the worm in the background. Jason really excels with our medicine ball and plyometric work, with his added strength we are looking forward to watching him take his game to the next level this spring.
This week’s Saturday Spotlight goes out to Perry High right handed pitcher Jason Barres. Jason has been getting after it in the weight room and has made some big jumps in both bodyweight and strength. Jason always comes ready to work. He also is able to rip deadlifts even with @justinnstill doing the worm in the background. Jason really excels with our medicine ball and plyometric work, with his added strength we are looking forward to watching him take his game to the next level this spring.
Colorado’s top HS baseball prospects will be showcasing their talent to College scouts this afternoon.  Our 3rd annual showcase sold out this season!  For those players that got in good luck this afternoon fellas!
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#baseballincolorado #parkercolorado #coloradorockies #hsbaseball #gamedaybaseball
Finished last nights pull focus with max effort loaded eccentrics. Lightin up the grip, back, and trunk with this effort repeatedly builds wicked solid backs and pipes 👊🏼🇺🇸 #getsome #houseofvelo
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#exitvelocity #droppinbombs #gripstrength #baseballstrong #baseballstrength #baseballforlife #baseballpractice #baseballready #strengthtraining #nmstrength #hsbaseball #nmbaseball #lascruces #nmtrue
Our guys working hard on the backspin tees. Striving to be masters at getting on path, bottom half. Definitely see a ton of lightbulb moments when the kids first take swings on them. Mostly it's a reaction of "wait I saw it on the gram and thought you just had to uppercut" #backspintee #dinger_lifestyle101 #onpath #dinger #crushed #highschool #hsbaseball
Boys are serious...with their trainer twice a week & workout at home the other five.  Putting in the work to take it to the next level. 
Tomorrow Zo sees his surgeon...see what he says, it’s past the healing period. 
Coach Roberto@has been working out only Zo’s right arm. Soon enough he’ll be back at it, full throttle. 🔥💨 #healing #comback #baseball #stronger #mentallyphysically #readytorock #ready #towear #bluegold #amatboy #amatson #amatbaseball #liveyourdream #neverletdown #strive #faith #family #willpower #life #alive #blessings #recovery #fightbackfrominjury #sportsinjury #HSbaseball
Boys are serious...with their trainer twice a week & workout at home the other five. Putting in the work to take it to the next level. Tomorrow Zo sees his surgeon...see what he says, it’s past the healing period. Coach Roberto@has been working out only Zo’s right arm. Soon enough he’ll be back at it, full throttle. 🔥💨 #healing  #comback  #baseball  #stronger  #mentallyphysically  #readytorock  #ready  #towear  #bluegold  #amatboy  #amatson  #amatbaseball  #liveyourdream  #neverletdown  #strive  #faith  #family  #willpower  #life  #alive  #blessings  #recovery  #fightbackfrominjury  #sportsinjury  #HSbaseball 
This video still warms my heart ♥️ although our boy was sidelined with an injury(throwers fracture), his support & attendance at games was something to be proud of! Watch rt after the kid scores...Zo will run out in shorts #28 so overjoyed his team took the “ship”. Good times with @wcdukesbaseball  miss the families on that team, good times! ♥️⚾️♥️ #baseballlife #baseballfamily #blessed #fightbackfrominjury #recovery #workhard #HSbaseball #next #amatbaseball #bishopamatbaseball #lefty #pitcher #wontgivein #workingback #tobetter #dreams #goals #life
This video still warms my heart ♥️ although our boy was sidelined with an injury(throwers fracture), his support & attendance at games was something to be proud of! Watch rt after the kid scores...Zo will run out in shorts #28  so overjoyed his team took the “ship”. Good times with @wcdukesbaseball miss the families on that team, good times! ♥️⚾️♥️ #baseballlife  #baseballfamily  #blessed  #fightbackfrominjury  #recovery  #workhard  #HSbaseball  #next  #amatbaseball  #bishopamatbaseball  #lefty  #pitcher  #wontgivein  #workingback  #tobetter  #dreams  #goals  #life 
Hey Instagram‼️ Do you see what @baseballmonkey have going on right now?!👇👇👇👉👉👉GIVEAWAY TIME!!! They are giving away 2 brand new 2019 Easton Texas Strong USSSA Slowpitch softball bats!! 🔥🔥⚾️🐒
To enter:
- LIKE this post
- TAG 2 friends
- FOLLOW @baseballmonkey💯 and @kings_slowpitch_softball👑 
That’s it! Winners must follow all rules to qualify. 2 winners will be announced on 11/30. Good luck! 👌#slowpitch #softball #slopitch #slowpitch #slowpitchsoftball #softballlife #softballtournament #softballtourney #kingsslowpitch #baseballmonkey #baseball #mlb #hsbaseball #collegebaseball #usssa #asa #gsl #miken #easton #demarini #combat #resmondo #puresports #louisvilleslugger
Hey Instagram‼️ Do you see what @baseballmonkey have going on right now?!👇👇👇👉👉👉GIVEAWAY TIME!!! They are giving away 2 brand new 2019 Easton Texas Strong USSSA Slowpitch softball bats!! 🔥🔥⚾️🐒 To enter: - LIKE this post - TAG 2 friends - FOLLOW @baseballmonkey💯 and @kings_slowpitch_softball👑 That’s it! Winners must follow all rules to qualify. 2 winners will be announced on 11/30. Good luck! 👌#slowpitch  #softball  #slopitch  #slowpitch  #slowpitchsoftball  #softballlife  #softballtournament  #softballtourney  #kingsslowpitch  #baseballmonkey  #baseball  #mlb  #hsbaseball  #collegebaseball  #usssa  #asa  #gsl  #miken  #easton  #demarini  #combat  #resmondo  #puresports  #louisvilleslugger 
HARPER signs with....❓🤔👇👇
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Shout out to this dude @_.kat10._  from Basic HS 
And my boy @lilbo.99 out in Las Vegas‼️
#batflipbombs #vegas #basic #basichs #bomb #dinger #homerun #unlv #ballin #baseball #Harper #bryceharper #34 #cubs #hsbaseball #durango #phillies #yankees #vegas #lasvegas #kb #bryant #krisbryant #flipnainteasy #batflip #pimpjob #BatFlipBombs
I had a special weekend sharing the field with my brothers. Tristan helped coach and played with Gavin. 
Got to play 16u baseball on Saturday getting my first 90’ stolen base, a hit with a -3 and played 2B and RF. 
I am happy with that.  I’m only 12. 😀 ⚾️⚾️⚾️⚾️⚾️⚾️⚾️⚾️
#hsbaseball #90 #steal #hit #brothers #weekend #newthings #mixitup #roninmccraw #firsts
I had a special weekend sharing the field with my brothers. Tristan helped coach and played with Gavin. Got to play 16u baseball on Saturday getting my first 90’ stolen base, a hit with a -3 and played 2B and RF. I am happy with that. I’m only 12. 😀 ⚾️⚾️⚾️⚾️⚾️⚾️⚾️⚾️ #hsbaseball  #90  #steal  #hit  #brothers  #weekend  #newthings  #mixitup  #roninmccraw  #firsts 
Go 🦁🦁🦁. Amazing to watch boys become such great young men. @jt_lipka32 #baseball #hsbaseball #baller #chaminade #lionsbaseball #baseballphotography
⭐️ATHLETE OF THE WEEK⭐️
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Long overdue post! We had this after the #bosox won the world series
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@angelogeraldo7 is wise beyond his years and his grasp to our training system has made it a joy to train!
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We want to salute this hard working 10yr old and congratulations to the @redsox on being world champions!
⭐️ATHLETE OF THE WEEK⭐️ • Long overdue post! We had this after the #bosox  won the world series • @angelogeraldo7 is wise beyond his years and his grasp to our training system has made it a joy to train! • We want to salute this hard working 10yr old and congratulations to the @redsox on being world champions!
Our guy Derek has been in here WORKING! Let’s just say some bases may be stolen this Spring. Proud of you dude! 💨💨💨 (time is for a 60)
Our guy Derek has been in here WORKING! Let’s just say some bases may be stolen this Spring. Proud of you dude! 💨💨💨 (time is for a 60)
Today on National Signing Day, Jimmy Meredith signed with Maryville University to continue his baseball career at the collegiate level. We wish him all the best. Congrats on a huge accomplishment. @fhsaa @newspresssports #NLI #tritons #mhs #hsbaseball #signingday #DIII #TAB #nextlevel
Today on National Signing Day, Jimmy Meredith signed with Maryville University to continue his baseball career at the collegiate level. We wish him all the best. Congrats on a huge accomplishment. @fhsaa @newspresssports #NLI  #tritons  #mhs  #hsbaseball  #signingday  #DIII  #TAB  #nextlevel 
So the West HS AllStars Team WON the game 7-2 👏🏼 here's Chase closing out the Ninth with a big "K" 👍🏼 good job son😬💪🏼 @chasehander #futuresplayer #roadtostate #2018playoffs #hsbaseball #champions #ballers #baseball #baseballlife #gowin  #mlb #baseball #baseballscouts #baseballrecruiting #collegebaseball #collegebaseballrecruiter #perfectgame #pgbaseball #elitebaseball #baseballshowcase #ncaa #uilstate #bigtime #bigtimeplayer #scout #scouted  #perfectgame #prospect #baseballprospect #nationals #mets #padres #Rangers
So the West HS AllStars Team WON the game 7-2 👏🏼 here's Chase closing out the Ninth with a big "K" 👍🏼 good job son😬💪🏼 @chasehander #futuresplayer  #roadtostate  #2018playoffs  #hsbaseball  #champions  #ballers  #baseball  #baseballlife  #gowin  #mlb  #baseball  #baseballscouts  #baseballrecruiting  #collegebaseball  #collegebaseballrecruiter  #perfectgame  #pgbaseball  #elitebaseball  #baseballshowcase  #ncaa  #uilstate  #bigtime  #bigtimeplayer  #scout  #scouted  #perfectgame  #prospect  #baseballprospect  #nationals  #mets  #padres  #Rangers