R U N • I T • O F F
@marvinhumes has been having the time of his life in Portugal, Ibiza & Vegas. Now we have to undo the damage with these end of session suicide drills. Basically empty the bucket... .
Empty the bucket means - That you have to give everything you have to that session so there’s nothing left. .
P.S I’ll be doing an instagam LIVE Abs/bum workout tonight at 8pm
Link in bio or here https://www.pmacfitness.com/shop/
#todayiminlovewith the idea of having an antique rug in the bathroom. It can help turn a sterile bathroom into a warm place you want to spend time in - or is it just me that loves to spend time in the bathroom?! 😂