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#สปร์ตบรา ครึ่งตัวหลังเส้นเดียว(สีน้ำเงิน ขาว ดำเทา)
🎀 เรียบหรู ดูเซ็กซี่ แซ่บเบอร์ 10
🎀 เนื้อผ้าใส่สบาย ไม่อึดอัด ยืดหยุ่นกระชับ
🎀 มีฟองน้ำในตัว สามารถถอดซักได้
🎀 #ใส่ออกกำลังกาย #ฟิตเนส #โยคะ #วิ่ง #ใส่เที่ยวก็สวย ค่าา
S : รอบอก 26-33 ใต้อก(ขอบล่าง) 24
M : รอบอก 28-35 ใต้อก(ขอบล่าง) 26
L : รอบอก 30-37  ใต้อก(ขอบล่าง) 28
ราคา 480 บาท
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#sport#sportbra#sportbra #fitness
#โยคะ#สปอร์บรา#บรา#ชุดออกกำลังกาย
#ชุดฟิตเนส#เลกกิ้ง#ชุดโยคะ#กางเกงโยคะ
#yogapants#activewear#hotyoga#yogathailand#fitnessfirsthailand#truefitness#
#สปร ์ตบรา ครึ่งตัวหลังเส้นเดียว(สีน้ำเงิน ขาว ดำเทา) 🎀 เรียบหรู ดูเซ็กซี่ แซ่บเบอร์ 10 🎀 เนื้อผ้าใส่สบาย ไม่อึดอัด ยืดหยุ่นกระชับ 🎀 มีฟองน้ำในตัว สามารถถอดซักได้ 🎀 #ใส ่ออกกำลังกาย #ฟ ิตเนส #โยคะ  #ว ิ่ง #ใส ่เที่ยวก็สวย ค่าา S : รอบอก 26-33 ใต้อก(ขอบล่าง) 24 M : รอบอก 28-35 ใต้อก(ขอบล่าง) 26 L : รอบอก 30-37 ใต้อก(ขอบล่าง) 28 ราคา 480 บาท . #sport #sportbra #sportbra  #fitness  #โยคะ #สปอร ์บรา#บรา #ช ุดออกกำลังกาย #ช ุดฟิตเนส#เลกก ิ้ง#ช ุดโยคะ#กางเกงโยคะ  #yogapants #activewear #hotyoga #yogathailand #fitnessfirsthailand #truefitness #
🔶Where are my Polo Mallets?🔶
🚧🚧🚧🚧🚧🚧🚧🚧🚧🚧🚧🚧
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#fire #poloplayer #hapa #kimchi #myway #fitdad #elpatron #patron #boss #mma #lifestyle #win #laugh #smile #smerk #hotyoga #homeyoga #yogi #yoga #chaturanga #mexico #mexicano
#HotYoga Peeps this 4 U 😉
เสื้อกล้ามบราท็อปดับเบิ้ลX (สีแดง)
💙 หน้าหนาวแบบนี้เลือกสีตามวันกันไปเลยค่า สีสันสดใสมีให้เลือกตามใจ
💙 ด้านหลังโชว์แซ่บกันไปเล้ย ไม่ต้องกลัวโป้ด้านหน้าเป็นเสื้อกล้ามมีบราพร้อมฟองน้ำในตัว ถอดซักได้
💙 เนื้อผ้าดี ยืดหยุ่นดี ใส่สบาย ตัดเย็บดี
💙 #ใส่ออกกำลังกาย #ฟิตเนส #โยคะ #วิ่ง #ใส่เที่ยวก็สวย ค่าา
S : รอบอก 28-33 เอว 27-29 ยาวจากคอตรงกลาง 17.5
M : รอบอก 30-35 เอว 28-31 ยาวจากขอบคอตรงกลาง 17.5
L : รอบอก 32-37 เอว 29-33 ยาวจากขอบคอตรงกลาง 18.5

ราคา 480 บาท
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#sport#sportbra#sportbra #fitness
#โยคะ#สปอร์บรา#บรา#ชุดออกกำลังกาย
#ชุดฟิตเนส#เลกกิ้ง#ชุดโยคะ#กางเกงโยคะ
#yogapants#activewear#hotyoga#yogathailand#fitnessfirsthailand#truefitness#กางเกงวิ่ง#sportbranthailand#ชุดกีฬา#ฟิตเนส#instafit#ออกกำลังกาย#workout#วิ่ง#running#สปอรตแฟชั่น#instadaily
เสื้อกล้ามบราท็อปดับเบิ้ลX (สีแดง) 💙 หน้าหนาวแบบนี้เลือกสีตามวันกันไปเลยค่า สีสันสดใสมีให้เลือกตามใจ 💙 ด้านหลังโชว์แซ่บกันไปเล้ย ไม่ต้องกลัวโป้ด้านหน้าเป็นเสื้อกล้ามมีบราพร้อมฟองน้ำในตัว ถอดซักได้ 💙 เนื้อผ้าดี ยืดหยุ่นดี ใส่สบาย ตัดเย็บดี 💙 #ใส ่ออกกำลังกาย #ฟ ิตเนส #โยคะ  #ว ิ่ง #ใส ่เที่ยวก็สวย ค่าา S : รอบอก 28-33 เอว 27-29 ยาวจากคอตรงกลาง 17.5 M : รอบอก 30-35 เอว 28-31 ยาวจากขอบคอตรงกลาง 17.5 L : รอบอก 32-37 เอว 29-33 ยาวจากขอบคอตรงกลาง 18.5 ราคา 480 บาท . #sport #sportbra #sportbra  #fitness  #โยคะ #สปอร ์บรา#บรา #ช ุดออกกำลังกาย #ช ุดฟิตเนส#เลกก ิ้ง#ช ุดโยคะ#กางเกงโยคะ  #yogapants #activewear #hotyoga #yogathailand #fitnessfirsthailand #truefitness #กางเกงว ิ่ง#sportbranthailand #ช ุดกีฬา#ฟ ิตเนส#instafit #ออกกำล ังกาย#workout #ว ิ่ง#running #สปอรตแฟช ั่น#instadaily 
Come to CLASS and UNPLUG!! TUESAY @ YOGi FIT
$8 to drop in!
yogifit.net

8:00 am Fitness Kickboxing
with Cathy (Group X)

9:15 & 12 pm Heated Flow
with Cathy 200ERYT 
#heatedflow #yogifityoga #yogifit #stephenvilleyoga #stephenvilletx #hotyoga #heatedyoga #sweatitout #sweatyoga #tuesdayyoga #unplug #resetbutton #reset
When You Train Hard Your Body needs to Be Replenished The Healthy Way!! Eat🥗 Hydrate💦 High Qualities Supplements ⚡️ This Trifecta is Crucial When Maximizing Your Temples Potential🙌🏽💥💪🏽! #trainhard #waterrocks #careforyourself #stregthenfromwithin #powerup #makegoodchoices #hotyoga #barretraining #maxout #whatelescanido
Late night after hours at my fave place=sustenance 🙏🏻🖤
Late night after hours at my fave place=sustenance 🙏🏻🖤
Due to physical limitations this flow is a work in progress.  If you know what a pistol squat is you'll see I have a long way to go to get all the way into it.  But just because I can't to my liking doesn't mean I'm not gonna keep trying and do the best I can today. So if you have an excuse that is ego based than you really have no excuse at all!  Come join me to flow Sunday mornings @vegashotstudio and Tuesday afternoons @trufusion_bluediamond !
Due to physical limitations this flow is a work in progress. If you know what a pistol squat is you'll see I have a long way to go to get all the way into it. But just because I can't to my liking doesn't mean I'm not gonna keep trying and do the best I can today. So if you have an excuse that is ego based than you really have no excuse at all! Come join me to flow Sunday mornings @vegashotstudio and Tuesday afternoons @trufusion_bluediamond !
“Blessed are the flexible, for they shall not be bent out of shape” ~ Anonymous ~ 😜
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Come play with me this week at @corepoweryoga - Silicon Valley ✨I may even play my Harmonium & Chant for you ✨🌲✨
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🤸‍♀️Tuesday Dec 11 at 4PM - C2 at CPY Winchester .
🤸🏿‍♂️Wednesday Dec 12 at 8 AM - C2 at CPY Winchester .
🤸🏼‍♂️Thursday Dec 13 at 10.30AM & 12.30 PM C2 at CPY Santa Clara Square & 4.30PM -C1.5 at CPY Almaden .
#asana #hanumanasana #fullsplits #vinyasa #hotyoga #vinyasaflow #practiceandalliscoming #cultivate #strength #flexibility #coreactivation #purification #sweat #letgo #surrender #yoga #yogablessings #yogaeveryblessedday #yogateacher #instagood #yogisofinstagram #jaima .
📷by @champagne.la
“Blessed are the flexible, for they shall not be bent out of shape” ~ Anonymous ~ 😜 . Come play with me this week at @corepoweryoga - Silicon Valley ✨I may even play my Harmonium & Chant for you ✨🌲✨ . 🤸‍♀️Tuesday Dec 11 at 4PM - C2 at CPY Winchester . 🤸🏿‍♂️Wednesday Dec 12 at 8 AM - C2 at CPY Winchester . 🤸🏼‍♂️Thursday Dec 13 at 10.30AM & 12.30 PM C2 at CPY Santa Clara Square & 4.30PM -C1.5 at CPY Almaden . #asana  #hanumanasana  #fullsplits  #vinyasa  #hotyoga  #vinyasaflow  #practiceandalliscoming  #cultivate  #strength  #flexibility  #coreactivation  #purification  #sweat  #letgo  #surrender  #yoga  #yogablessings  #yogaeveryblessedday  #yogateacher  #instagood  #yogisofinstagram  #jaima  . 📷by @champagne.la
‘Twas a beauty morning for a brisk run! What’s your favorite way to move your body in the winter months? I am beyond excited to have gotten over a major mental hurdle by getting my butt back in to the hot yoga room after a 6yr hiatus! My body just loves hot yoga and although it’s not the Bikram series that I’m most used to doing, I’m thrilled to be learning some new poses! ✨
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#accomplishment #personalempowerment #fitlife #lifestyle #runmom #runnersofinstagram  #fitfam #athlete #myfitlife #slightedge #bikramyoga #hotyoga #myyoga #mypractice
‘Twas a beauty morning for a brisk run! What’s your favorite way to move your body in the winter months? I am beyond excited to have gotten over a major mental hurdle by getting my butt back in to the hot yoga room after a 6yr hiatus! My body just loves hot yoga and although it’s not the Bikram series that I’m most used to doing, I’m thrilled to be learning some new poses! ✨ • • #accomplishment  #personalempowerment  #fitlife  #lifestyle  #runmom  #runnersofinstagram  #fitfam  #athlete  #myfitlife  #slightedge  #bikramyoga  #hotyoga  #myyoga  #mypractice 
Gotta get my yoga in when I can. Love practicing with my girl.  6 week countdown to d-date. #yogapregnancy #hotyoga #34weeks #motherdaughteryoga
#chiakiss
@chiakiss0770
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年末は12/28(金)まで
年始は1/3(木)から✨
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今年も残り僅かですが今年溜まった疲れや余分なものを落としにみなさんぜひお越しください♬
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▶︎痩せ体質♡体幹トレーニング(常温)
火曜20:00〜、金曜17:00〜
▶︎ボディ力UP♡trainingレシピ(岩盤)
月曜15:30〜
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#chiakiss#class#yoga#hotyoga#spa#beauty#luxury#training#workout#bodymake#diet#チアキス#堀江#南堀江#トレーニング#ヨガ#エステサロン#岩盤#ホットヨガ#ビューティスタジオ#サロン#スパ#ラグジュアリーサロン大阪#痩せ体質体幹トレーニング#トレーニング#ワークアウト#ボディメイク#ダイエット
#chiakiss  @chiakiss0770 . 年末は12/28(金)まで 年始は1/3(木)から✨ . 今年も残り僅かですが今年溜まった疲れや余分なものを落としにみなさんぜひお越しください♬ . ▶︎痩せ体質♡体幹トレーニング(常温) 火曜20:00〜、金曜17:00〜 ▶︎ボディ力UP♡trainingレシピ(岩盤) 月曜15:30〜 . . #chiakiss #class #yoga #hotyoga #spa #beauty #luxury #training #workout #bodymake #diet #チアキス #堀江 #南堀江 #トレーニング #ヨガ #エステサロン #岩盤 #ホットヨガ #ビューティスタジオ #サロン #スパ #ラグジュアリーサロン大阪 #痩せ体質体幹トレーニング #トレーニング #ワークアウト #ボディメイク #ダイエット 
Why wait until January to start feeling your best? Come to our Holiday Open House this Saturday for a special schedule with all classes donation based. Bring your family and friends! First time and brand new yogis encouraged! See you Saturday! .
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#holidayopenhouse #openhouse #donationyoga #goodvibes #chillvibes #meditation #center #balance #relaxation #peace #jairhythm #jaitribe #jairhythmyoga #jaiyoga #iloveyoga #yogaeverydamnday #yogacommunity #venturayoga #805yoga #community #venturacounty #ventura #hotyoga #vinyasa #805fitness #805flow #california #californialove
Why wait until January to start feeling your best? Come to our Holiday Open House this Saturday for a special schedule with all classes donation based. Bring your family and friends! First time and brand new yogis encouraged! See you Saturday! . . . . . . . #holidayopenhouse  #openhouse  #donationyoga  #goodvibes  #chillvibes  #meditation  #center  #balance  #relaxation  #peace  #jairhythm  #jaitribe  #jairhythmyoga  #jaiyoga  #iloveyoga  #yogaeverydamnday  #yogacommunity  #venturayoga  #805yoga  #community  #venturacounty  #ventura  #hotyoga  #vinyasa  #805fitness  #805flow  #california  #californialove 
🔥 Great season tonight at @hauteyogisfargo for Vinyasa yoga! 🔥 I remember when I first started coming here in the fall of 2017 and it i was hooked from the full body stress relief I got. Since then, I’ve been coming off and on for the past year and as of tonight I’ve reached my 11 class! This is such a wonderful studio and the instructors are beyond incredible for how helpful and clear they are for their instructions throughout the poses! #yogalife #yogalifestyle #marathontraining #activelifestyle #activelife #hauteyogis #hotyoga #fargo #yogastudio #runnerlife #balancelife #triathlete #instafit #instafitness
🔥 Great season tonight at @hauteyogisfargo for Vinyasa yoga! 🔥 I remember when I first started coming here in the fall of 2017 and it i was hooked from the full body stress relief I got. Since then, I’ve been coming off and on for the past year and as of tonight I’ve reached my 11 class! This is such a wonderful studio and the instructors are beyond incredible for how helpful and clear they are for their instructions throughout the poses! #yogalife  #yogalifestyle  #marathontraining  #activelifestyle  #activelife  #hauteyogis  #hotyoga  #fargo  #yogastudio  #runnerlife  #balancelife  #triathlete  #instafit  #instafitness 
RISE UP SMILE UP PEOPLE - Still Time left to book your plase on this mornings Classes. No Rest For The Committed Only Ten Spaces Left On My Legs Bums & Tums Class 6:15am Melt Down @ 9:15am  No Time For Yawning LETS DO THIS. FRESH DAY - FRESH FEELINGS -  FRESH MOTIVES - No Excuses - Make Time 4 Yourself - Rest Inner Compass - Mindset - Training - Program - Vision - Focused - Goals - Determination - Commitment - Consistency - Intensity - Progress - Frequency - Energy - Faith - Believe - Achieve - Universe - Higher Powers 🙌 #MindOverMatters #StayUP #Positive #FreshMindset #FreshMotives #Levels  #PersonalGrowth #PersonalTrainer #Training #Cardio #Exercise #Fitness #Hustle #Motivated #GymGrind #Work #Yoga #meditation #HotYoga #Stretching  #Bodyweight #Sets #Reps #Ripped #LionHeart #Gains #HappyLion  #HealthyChoices 💪🦁❤💯😎
RISE UP SMILE UP PEOPLE - Still Time left to book your plase on this mornings Classes. No Rest For The Committed Only Ten Spaces Left On My Legs Bums & Tums Class 6:15am Melt Down @ 9:15am No Time For Yawning LETS DO THIS. FRESH DAY - FRESH FEELINGS - FRESH MOTIVES - No Excuses - Make Time 4 Yourself - Rest Inner Compass - Mindset - Training - Program - Vision - Focused - Goals - Determination - Commitment - Consistency - Intensity - Progress - Frequency - Energy - Faith - Believe - Achieve - Universe - Higher Powers 🙌 #MindOverMatters  #StayUP  #Positive  #FreshMindset  #FreshMotives  #Levels   #PersonalGrowth  #PersonalTrainer  #Training  #Cardio  #Exercise  #Fitness  #Hustle  #Motivated  #GymGrind  #Work  #Yoga  #meditation  #HotYoga  #Stretching   #Bodyweight  #Sets  #Reps  #Ripped  #LionHeart  #Gains  #HappyLion   #HealthyChoices  💪🦁❤💯😎
Tuesday’s Truth💖
9:30 am Warm Vinyasa with @beepower 4:30 pm Gentle with @virgobugxoxo 6:00 pm Warm Hip with @seaside_yogi 7:30 pm Hot Vinyasa with @seaside_yogi #tuesdaytruth #tuesdayvibes #yogaeverydamnday #warmhip #hotyoga #youhavethepower #youhaveonlyonebody #takecareofyourself #selfcare #universe #geneenroth #omshanti
How we savasana in Sunday advanced class.. 🎶👯‍♀️..
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Tuesday Bikram 6pm and Sunday advanced 9am.. last classes of 2018!!!🎉
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#bikramyoga #bikramadvanced #advanced84 #yoga #hotyoga #yogalife #bikramyogalife #fitness #namaste #yogaeverydamnday #bikram #love #yogainspiration #yogaeveryday #health #evolve #yogalove #meditation #healthylifestyle #hathayoga #yogamodel #flexibility #ageless #yogini #instayoga #yogateacher #yogafitness #workout #yogapose #cardio
How we savasana in Sunday advanced class.. 🎶👯‍♀️.. . . Tuesday Bikram 6pm and Sunday advanced 9am.. last classes of 2018!!!🎉 . . #bikramyoga  #bikramadvanced  #advanced84  #yoga  #hotyoga  #yogalife  #bikramyogalife  #fitness  #namaste  #yogaeverydamnday  #bikram  #love  #yogainspiration  #yogaeveryday  #health  #evolve  #yogalove  #meditation  #healthylifestyle  #hathayoga  #yogamodel  #flexibility  #ageless  #yogini  #instayoga  #yogateacher  #yogafitness  #workout  #yogapose  #cardio 
Deadline to get this before before Christmas is running out🎄🎄🎄don't let that special lady miss out. Copy and paste the link to get a dicount.
https://bit.ly/2QJ1dOz
Deadline to get this before before Christmas is running out🎄🎄🎄don't let that special lady miss out. Copy and paste the link to get a dicount. https://bit.ly/2QJ1dOz
Does your self make you suffer?
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Self is a mental construct created by our perceptions based on the information that is collected and used to define us.
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Who are you behind a mental construct? Undefinable.
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How would your life change if you realized that you are an undefinable being and all definitions that cause suffering have no significance to you?
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📸: @garrettroth
Does your self make you suffer? . ⚡️ Self is a mental construct created by our perceptions based on the information that is collected and used to define us. . ⚡️ Who are you behind a mental construct? Undefinable. . ⚡️ How would your life change if you realized that you are an undefinable being and all definitions that cause suffering have no significance to you? . . 📸: @garrettroth
❤ Tuesday Yoga ❤ Dec 11th 
1pm Not Hot Niyama Flow 
7pm Niyama Hot . .
❤ Christmas Eve & Day Yoga ❤ 
Mon 12/24 & Tues 12/25
10am 75min  Niyama Hot
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.❤ New Year's Eve & Day Yoga ❤ 
Mon 12/31 & Tues 1/1
12pm  75min  Niyama Hot
Do one thing a day that makes you feel good ! 
#yogaeverydamnday #selflove #selfcare #kristinandrewsyoga #yogabluesandbrews 
#niyamayoga #winter  #hotyoga #vinyasaflow #glowinthedarkyoga #flowandglowyoga prAna #pranainfluencer #shiatsu #shiatsumassage #meditation #thaiyogamassage @wellspringintegrative #massage #yogateacher #doga #yogaheals #christmas #christmaseve #newyearseve #newyearsday #nye #holidays
❤ Tuesday Yoga ❤ Dec 11th 1pm Not Hot Niyama Flow 7pm Niyama Hot . . ❤ Christmas Eve & Day Yoga ❤ Mon 12/24 & Tues 12/25 10am 75min Niyama Hot . .❤ New Year's Eve & Day Yoga ❤ Mon 12/31 & Tues 1/1 12pm 75min Niyama Hot Do one thing a day that makes you feel good ! #yogaeverydamnday  #selflove  #selfcare  #kristinandrewsyoga  #yogabluesandbrews  #niyamayoga  #winter  #hotyoga  #vinyasaflow  #glowinthedarkyoga  #flowandglowyoga  prAna #pranainfluencer  #shiatsu  #shiatsumassage  #meditation  #thaiyogamassage  @wellspringintegrative #massage  #yogateacher  #doga  #yogaheals  #christmas  #christmaseve  #newyearseve  #newyearsday  #nye  #holidays 
📣📣📣📣📣
Y o g a 💙 J o i n t 
S t u d e n t 
S p o t l i g h t 📣📣📣📣📣
One of the most wonderful things about being a full time yoga teacher at YJ Davie is getting to know the students.  I am there so much it lends to having some really great conversations before and after class.  I asked Erick Leon @enl.squared to share his practice with us, and this is what he had to say:
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“Always used to worry about my past and how that would affect my future.  Yoga has opened my mind and taught me to really be in the present. To really feel what’s around me and to be part of my experience.  It wasn’t until the last few years that I have really committed to myself to be the best I can be for me.  The Yoga Joint has been a place where I can come and enjoy my practice. The encouragement I get from each and every one of the YJ family and the immediate “Hi Erick!” as I walk in the door makes me feel part of the YJ fabric and look forward to each and every visit.  #namaste #yjlove” 🧘🏻‍♂️
Be a part of this amazing group of fierce and fabulous humans!  If you haven’t been to the studio DM me for a special new student offer!
⭐️⭐️⭐️⭐️⭐️
8:15, 9:30, 6:30 
Fusion Flow 
@yogajoint
Davie ⭐️⭐️⭐️⭐️⭐️
#yjlove #student #yogastudent #studentspotlight #yogaforeverybody #yogafamily #fitfam #whereshifthappens #fusionflow #fusionyoga #yoga #yogi #hotyoga #yogajourney #whereshifthappens
📣📣📣📣📣 Y o g a 💙 J o i n t S t u d e n t S p o t l i g h t 📣📣📣📣📣 One of the most wonderful things about being a full time yoga teacher at YJ Davie is getting to know the students. I am there so much it lends to having some really great conversations before and after class. I asked Erick Leon @enl.squared to share his practice with us, and this is what he had to say: 🧘🏻‍♂️ “Always used to worry about my past and how that would affect my future. Yoga has opened my mind and taught me to really be in the present. To really feel what’s around me and to be part of my experience. It wasn’t until the last few years that I have really committed to myself to be the best I can be for me. The Yoga Joint has been a place where I can come and enjoy my practice. The encouragement I get from each and every one of the YJ family and the immediate “Hi Erick!” as I walk in the door makes me feel part of the YJ fabric and look forward to each and every visit. #namaste  #yjlove ” 🧘🏻‍♂️ Be a part of this amazing group of fierce and fabulous humans! If you haven’t been to the studio DM me for a special new student offer! ⭐️⭐️⭐️⭐️⭐️ 8:15, 9:30, 6:30 Fusion Flow @yogajoint Davie ⭐️⭐️⭐️⭐️⭐️ #yjlove  #student  #yogastudent  #studentspotlight  #yogaforeverybody  #yogafamily  #fitfam  #whereshifthappens  #fusionflow  #fusionyoga  #yoga  #yogi  #hotyoga  #yogajourney  #whereshifthappens 
Take the time to appreciate yourself and honor your soul 🥰 #hotyoga #haven #hotyoghaven
Shri Sculpt POP UP this Wednesday December 12th at 8:15am & every Friday at 12pm! 
We're excited to add "Shri Sculpt" to our regular schedule! Shri Sculpt is an innovative yoga class that adds weights to enhance calorie burning. We're equally excited that the fabulous Monica Halloran will be teaching it!

Monica fell in love with dance at an early age and it became her life. While a dance major at Columbia College, she was able to study under amazing teachers and dance all over the Chicago area. An injury in dance brought yoga into her life, and she instantly fell in love with the practice. The fluidity was comforting. At at time, yoga made her feel like she was dancing but added a greater mind/body connection.

In 2015 Monica was certified through Core Power for Sculpt. Sculpt is a safe, effective, group fitness class that guarantees a high calorie burn. Monica loves teaching because of the connections she make with my students, making them become part of her life and watching their progress.#healthylifestyle #yogawithweights #vinyasaflow #dancelife #workout #yoga #pranayama #inspirational #downtownhighlandpark #poweryoga #hotyoga #downtownhighlandpark
Shri Sculpt POP UP this Wednesday December 12th at 8:15am & every Friday at 12pm! We're excited to add "Shri Sculpt" to our regular schedule! Shri Sculpt is an innovative yoga class that adds weights to enhance calorie burning. We're equally excited that the fabulous Monica Halloran will be teaching it! Monica fell in love with dance at an early age and it became her life. While a dance major at Columbia College, she was able to study under amazing teachers and dance all over the Chicago area. An injury in dance brought yoga into her life, and she instantly fell in love with the practice. The fluidity was comforting. At at time, yoga made her feel like she was dancing but added a greater mind/body connection. In 2015 Monica was certified through Core Power for Sculpt. Sculpt is a safe, effective, group fitness class that guarantees a high calorie burn. Monica loves teaching because of the connections she make with my students, making them become part of her life and watching their progress.#healthylifestyle  #yogawithweights  #vinyasaflow  #dancelife  #workout  #yoga  #pranayama  #inspirational  #downtownhighlandpark  #poweryoga  #hotyoga  #downtownhighlandpark 
Went back to where it all started. My first love hot yoga 🧘‍♀️ ❤️ it’s been too long thank you @pug.loven.yogi that was an amazing set! And thank you @cclaudinaa for watching my little munchkin while I sweat it out
!!!
#hotyoga #beyondyogagilroy #yogaeverydamnday #losingthebabyweight #bayareafit #fitness #yogi #blessed
Tuesday at Urban Ōm Power Yoga
9:15am Julie (75 min)
12:00pm Jen (60 min)
6:00pm Carol (75 min)
7:45pm Grace (60 min)
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#yogawithfriends #community #yogafun
Post #hotyoga #hydration feeling grateful for generous friends who can make it... #chineseherbalsoup
A well earned rest for Georgia today after her Inferno Pilates class. 🙏🔥🧘‍♀️
A well earned rest for Georgia today after her Inferno Pilates class. 🙏🔥🧘‍♀️
All the beautiful Bows 🎁✨🙌🏼
Give the Gift of #Yoga! 
We have Gift Cards available online and in the studio 💗
Website link in Bio 🧘‍♂️🧘🏻‍♀️
#hotspotyogasta #christmas #gift #giftcards #healthyspinehealthylife #staugustine #stauglocals #bikram #hotyoga
Check it out!!
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Blissful #abq got a new desk this weekend!! The cool thing about it is this desk was at the very first Hot Studio ever in Abq (Bikram on Juan Tabo) We are so happy we have the space for it and can keep it in a yoga studio. Come check it out! 
#blissfulspirits #weareblissful #newdesk #hotyoga #keepitinthefamily #followyourbliss
All athletes need Bikram Yoga 🔥🧘🏻‍♀️ 💧🧘🏻‍♂️🔥
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. ❤️🧡💛💚💙💜 #YogaEveryDamnDay #girlswhohike #Warrior #HotYoga #authenticity #JeepGirl #Adventure #lifestyle 
#Karma #Fearless #Journey #WorkForIt #BodyPositive #BikramYoga #WorkForIt #MomBod #Bodybuilding #FitOver40 #Preach #RiseAbove #GirlsWhoLift #Mantra #Muscles #SetGoals #Balance #Compprep #Athlete #Gratitude #Therapy
Tight grip, lifting chest up, pushing hips forward.... Owner @miranda_suggs_yoga in #CamelPose in her @whiskinibikinis top on the Neo @thewaymat 🔥
Catch her teaching tomorrow 9am!
#bikramyoga #bikram #hotyoga #hotspotyogasta #yogayogayoga #healthyspinehealthylife
今年最後のお父さんのお墓参り

帰りに美味しいランチを🍴

おかみさんがこの前のお写真を観て頂いて🤭
有り難うございます🙏

こちらに来ると美味しく、季節感堪能出来ます
今日は牡蠣、柿づくし🤲
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#吉祥寺 #kichijoji 
#ランチ #lunch 
#階段の上の食堂 
#居心地の良いお店 
#牡蠣フライ #揚げたて #生牡蠣 
#柿 #カマス #前菜 #ホタテごはん 
#寒い日 #美味しいご飯 
#行くのが楽しみ #ありがとうございます 
#平日休み 
#お父さんありがとう
#食後の運動 #hotyoga
今年最後のお父さんのお墓参り 帰りに美味しいランチを🍴 おかみさんがこの前のお写真を観て頂いて🤭 有り難うございます🙏 こちらに来ると美味しく、季節感堪能出来ます 今日は牡蠣、柿づくし🤲 . . #吉祥寺  #kichijoji  #ランチ  #lunch  #階段の上の食堂  #居心地の良いお店  #牡蠣フライ  #揚げたて  #生牡蠣  #柿  #カマス  #前菜  #ホタテごはん  #寒い日  #美味しいご飯  #行くのが楽しみ  #ありがとうございます  #平日休み  #お父さんありがとう  #食後の運動  #hotyoga 
Tips on how to stay motivated during the winter on lululamour.com 💪 ❄️
Tips on how to stay motivated during the winter on lululamour.com 💪 ❄️
TAG someone and say FOLLOW @BikiniYoga_!

Check out and FOLLOW
Today's Yogi Superstar:

@polemygod
@polemygod 
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#bikiniyoga #bikini #beautiful #hotyoga #bestofig #shoutout #s4s #yogilife #followforfollowers #fitness #sexyyoga #yogagirl #yogakini #yogalove #artsyyogis #namaste #yogalife #bodypositive #selflove #yogachallenge #igyoga #yogaposes #yogavibes #yogissupportingyogis #dancingyogi #split #bikinigirl #beauty #goddess #freespirit
TAG someone and say FOLLOW @BikiniYoga_! Check out and FOLLOW Today's Yogi Superstar: @polemygod @polemygod ___________________________________________ #bikiniyoga  #bikini  #beautiful  #hotyoga  #bestofig  #shoutout  #s4s  #yogilife  #followforfollowers  #fitness  #sexyyoga  #yogagirl  #yogakini  #yogalove  #artsyyogis  #namaste  #yogalife  #bodypositive  #selflove  #yogachallenge  #igyoga  #yogaposes  #yogavibes  #yogissupportingyogis  #dancingyogi  #split  #bikinigirl  #beauty  #goddess  #freespirit 
2 weeks to christmas. 20 days till end of 2018!
🎄🎉😱
You can still turn your life around or give the gift of health to someone else with our Gift Certificates.
🎁👀💜
#BikramSutherlandShire #HotYoga #JustAddHeat #ThanksYoureWelcome #happysmilingface #BikramYoga #YinYoga #InfernoHotPilates #YogaEveryDamnDay #sweatyfriends
One year ago today I completed my first yoga teacher training with @sumitsyoga_soulfultribe @sumitsyogascottsdale 💖🧘🏻‍♀️✨ I’m so grateful for this amazing beginning in my journey as a yoga teacher 🙏🏻 It is hard to put into words (without writing a book!) what an amazing gift it is to be able to teach and share yoga, and everything that yoga does for me... So today I’ll just post this to celebrate this anniversary, say thank you, and send love to everyone at Sumits, fellow teachers, students- all friends 💖🙏🏻🎉 #tb #1yearanniversary #first #ytt #sumitsyogascottsdale #sumitsyoga #hotyoga #scottsdale #grateful #yogagirl #yogateacher #friends #alwaysastudent #yogajourney #yoga #practiceandalliscoming #iteach #selflove #yogainspiration #namaste
One year ago today I completed my first yoga teacher training with @sumitsyoga_soulfultribe @sumitsyogascottsdale 💖🧘🏻‍♀️✨ I’m so grateful for this amazing beginning in my journey as a yoga teacher 🙏🏻 It is hard to put into words (without writing a book!) what an amazing gift it is to be able to teach and share yoga, and everything that yoga does for me... So today I’ll just post this to celebrate this anniversary, say thank you, and send love to everyone at Sumits, fellow teachers, students- all friends 💖🙏🏻🎉 #tb  #1yearanniversary  #first  #ytt  #sumitsyogascottsdale  #sumitsyoga  #hotyoga  #scottsdale  #grateful  #yogagirl  #yogateacher  #friends  #alwaysastudent  #yogajourney  #yoga  #practiceandalliscoming  #iteach  #selflove  #yogainspiration  #namaste 
TAG someone and say FOLLOW @BikiniYoga_!

Check out and FOLLOW
Today's Yogi Superstar:

@daniiyogii
@daniiyogii
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#bikiniyoga #bikini #beautiful #hotyoga #bestofig #shoutout #s4s #yogilife #followforfollowers #fitness #sexyyoga #yogagirl #yogakini #yogalove #artsyyogis #namaste #yogalife #bodypositive #selflove #yogachallenge #igyoga #yogaposes #yogavibes #yogissupportingyogis #beachyoga #yogaoutside #bikinigirl #beauty #goddess #freespirit
TAG someone and say FOLLOW @BikiniYoga_! Check out and FOLLOW Today's Yogi Superstar: @daniiyogii @daniiyogii ___________________________________________ #bikiniyoga  #bikini  #beautiful  #hotyoga  #bestofig  #shoutout  #s4s  #yogilife  #followforfollowers  #fitness  #sexyyoga  #yogagirl  #yogakini  #yogalove  #artsyyogis  #namaste  #yogalife  #bodypositive  #selflove  #yogachallenge  #igyoga  #yogaposes  #yogavibes  #yogissupportingyogis  #beachyoga  #yogaoutside  #bikinigirl  #beauty  #goddess  #freespirit 
“Nice hat” 
Classes TUESDAY 12/11: 6:30am (60min) with Ángela, 10am (60min) & 11:30am (75min #hotflow ) with Debby, 5:30pm (90min) & 7:30pm (60min) with John. #seeyouinthehotroom #bikramyoga #hotyoga #yogalove #yogaeveryday #yogalife #yogaposes #knowsweat #bikram
#Practice makes #perfect! 💕
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I'm so #honored that I was #healthy enough to do #hotyoga today. I've been dealing with a nasty cold since Thanksgiving! 😷
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I set my #intentions for my practice this evening to someone who has been helping me gain #innerstrength and #cultivate. Finding support through #Friends #Family and #LovedOnes is #important to our #SelfDevelopment
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I am #grateful. 🙏💫
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#support 💌
#strength 💪
#help 🤝
#connections 👥
#thoughtfulness 🧠
#inspiration 💞
#believe 🌠
#CPY
#Yoga
#CorePowerYoga
#Practice  makes #perfect ! 💕 . I'm so #honored  that I was #healthy  enough to do #hotyoga  today. I've been dealing with a nasty cold since Thanksgiving! 😷 . I set my #intentions  for my practice this evening to someone who has been helping me gain #innerstrength  and #cultivate . Finding support through #Friends  #Family  and #LovedOnes  is #important  to our #SelfDevelopment  . I am #grateful . 🙏💫 . #support  💌 #strength  💪 #help  🤝 #connections  👥 #thoughtfulness  🧠 #inspiration  💞 #believe  🌠 #CPY  #Yoga  #CorePowerYoga 
You would think that in this practice, the challenge is in attaining the twisty/flexible pose. 
Somewhat. 
But the REAL challenge is calming the mind. 
Controlling all the voices that frantically pop up of fear and doubt saying you can’t do it when you’re in the middle of trying. It’s so crazy how your body reacts to your thoughts. If you think you can’t do it, you won’t. If you think you’ll lose your balance, you’ll fall. But if you stop for a few seconds, sit, close your eyes, breath deep, and tell yourself “let’s do this”, the difference IS HUGE!! The amazing thing is that this practice doesn’t just stay in that one moment; it carries on with you into any situation you face in life. You can do anything you set your mind to! Believe in your abilities, believe in yourself! 
Dedication is harder when no one is clapping for you, but you must clap for yourself in those times. You must be your biggest fan! #MotivationMonday
You would think that in this practice, the challenge is in attaining the twisty/flexible pose. Somewhat. But the REAL challenge is calming the mind. Controlling all the voices that frantically pop up of fear and doubt saying you can’t do it when you’re in the middle of trying. It’s so crazy how your body reacts to your thoughts. If you think you can’t do it, you won’t. If you think you’ll lose your balance, you’ll fall. But if you stop for a few seconds, sit, close your eyes, breath deep, and tell yourself “let’s do this”, the difference IS HUGE!! The amazing thing is that this practice doesn’t just stay in that one moment; it carries on with you into any situation you face in life. You can do anything you set your mind to! Believe in your abilities, believe in yourself! Dedication is harder when no one is clapping for you, but you must clap for yourself in those times. You must be your biggest fan! #MotivationMonday 
皆さまこんにちは🌞
カルド伊丹です✨
・
12/24(月)は祝日プログラムになります🧘🏻‍♀️✨
クリスマスイブにカルドで
ステキな1日を過ごしませんか?❤️
・
ご来館して頂いた方に
少しだけ良いことがありますよ…♡🤤
・
またこの日は同伴利用が
特別価格の500円!!😳
ぜひご家族、ご友人を誘ってご参加くださいませ😊
・
カルド伊丹ではホットヨガの体験も行なっております✨
詳しくはプロフィール欄をご覧ください😌
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皆様のご参加、お待ちしております🧘🏻‍♀️♡
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#caldo#hotyoga
#カルド#ホットヨガ#ホットヨガスタジオ
#伊丹#カルド伊丹#ChristmasEve#xmas
皆さまこんにちは🌞 カルド伊丹です✨ ・ 12/24(月)は祝日プログラムになります🧘🏻‍♀️✨ クリスマスイブにカルドで ステキな1日を過ごしませんか?❤️ ・ ご来館して頂いた方に 少しだけ良いことがありますよ…♡🤤 ・ またこの日は同伴利用が 特別価格の500円!!😳 ぜひご家族、ご友人を誘ってご参加くださいませ😊 ・ カルド伊丹ではホットヨガの体験も行なっております✨ 詳しくはプロフィール欄をご覧ください😌 ・ 皆様のご参加、お待ちしております🧘🏻‍♀️♡ ・ ・ #caldo #hotyoga  #カルド #ホットヨガ #ホットヨガスタジオ  #伊丹 #カルド伊丹 #ChristmasEve #xmas 
now for sale at our studio! *HEMP TOPICAL*
#thesweatybuddha #hotyoga #durangocolorado
This is how we get rid of the Mondays 😊😁❤️#yogalove #yoga #hotyoga #vivifynm #vivifyhotyoga #bethechange #fitfam #albuquerque #riorancho #yogafam
Did you know you can burn around 300 calories just by doing this? It’s true. @molija was in class tonight and has proof. Ok, so you have to do more than this in a heated room, but basically it’s this, and it means you can go for that extra gingerbread cookie and totally savor it. See you on the mat tomorrow @ $7 @ 7:30 pm @tapashotyoga #alllevels #yoga #hotyoga #gotmadheat #goodvibes #yesyoucan
Did you know you can burn around 300 calories just by doing this? It’s true. @molija was in class tonight and has proof. Ok, so you have to do more than this in a heated room, but basically it’s this, and it means you can go for that extra gingerbread cookie and totally savor it. See you on the mat tomorrow @ $7 @ 7:30 pm @tapashotyoga #alllevels  #yoga  #hotyoga  #gotmadheat  #goodvibes  #yesyoucan 
ダンスのネタばっかりだから
たまにはヨガウェアでも🥰
・
ヨガしてる時は大体すっぴんだから
あんま写真撮らないな〜
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今月はダンスも頑張りどきだけど
ヨガも頑張りどきなのです
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年末まで
悔いのないようにしっかりやりきって
あとは結果がついて来てくれることを
祈る🙏
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SUKALAのブラトップは
長めでかわいいからお気に入り👻
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#ウェア#ヨガウェア#SUKALA#victoriassecret
ダンスのネタばっかりだから たまにはヨガウェアでも🥰 ・ ヨガしてる時は大体すっぴんだから あんま写真撮らないな〜 ・ 今月はダンスも頑張りどきだけど ヨガも頑張りどきなのです ・ 年末まで 悔いのないようにしっかりやりきって あとは結果がついて来てくれることを 祈る🙏 ・ ・ SUKALAのブラトップは 長めでかわいいからお気に入り👻 ・ #ウェア #ヨガウェア #SUKALA #victoriassecret 
Happy days! 🏃🏻‍♀️🏃🏻‍♀️🏃🏻‍♀️ I finally have a treadmill at home. Renting for 6 months to see how much I use it. Really miss running and as much as I love yoga it's just not the same especially for weight loss #lapband #wls #weightlosssurgery #gastricband #mealplan #weightloss #paleo #lowcarb #highprotein #lchf #keto #ketogenic #foodie #cleaneats #cleaneating #goals #gym #training #yoga #hotyoga #youvsyou #fitspo #fitspiration #fitfam #tummytuck #plasticsurgery
Happy days! 🏃🏻‍♀️🏃🏻‍♀️🏃🏻‍♀️ I finally have a treadmill at home. Renting for 6 months to see how much I use it. Really miss running and as much as I love yoga it's just not the same especially for weight loss #lapband  #wls  #weightlosssurgery  #gastricband  #mealplan  #weightloss  #paleo  #lowcarb  #highprotein  #lchf  #keto  #ketogenic  #foodie  #cleaneats  #cleaneating  #goals  #gym  #training  #yoga  #hotyoga  #youvsyou  #fitspo  #fitspiration  #fitfam  #tummytuck  #plasticsurgery 
You are holding a cup of coffee when someone comes along and bumps into you, making you spill your coffee everywhere. Why did you spill the coffee? You spilled the coffee because there was coffee in your cup. Had there been tea in the cup, you would have spilled tea. The point is whatever is inside the cup, is what will spill out. Therefore, when life comes along and shakes you (which will happen), whatever is inside you will come out. It’s easy to fake it until you get rattled. So we have to ask ourselves, “What’s in my cup?” When life gets tough, what spills out? Joy, gratefulness, peace and humility? Or does anger, bitterness, harsh words and reactions come out? You choose! Let’s work towards filling our cups with gratitude, forgiveness, joy, kindness, words of reaffirmation, gentleness and love for others 🙏🏼💖
You are holding a cup of coffee when someone comes along and bumps into you, making you spill your coffee everywhere. Why did you spill the coffee? You spilled the coffee because there was coffee in your cup. Had there been tea in the cup, you would have spilled tea. The point is whatever is inside the cup, is what will spill out. Therefore, when life comes along and shakes you (which will happen), whatever is inside you will come out. It’s easy to fake it until you get rattled. So we have to ask ourselves, “What’s in my cup?” When life gets tough, what spills out? Joy, gratefulness, peace and humility? Or does anger, bitterness, harsh words and reactions come out? You choose! Let’s work towards filling our cups with gratitude, forgiveness, joy, kindness, words of reaffirmation, gentleness and love for others 🙏🏼💖
FILL THE BLANK.🌞 Notre dernier cours de la journée vient juste de se terminer et nous voulons finir cette belle soirée avec votre opinion sur ce qu’est la beauté intérieure.😏 What does inner beauty mean to you? Let us know in the comment section.👇🏼
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Parlant de beauté intérieure, nous vous invitons à vous joindre à nous pour un cours de yoga chaud gratuit en échange d'un don de produits non périssables qui seront offerts en donation à la Banque Alimentaire du Québec. Ce cours a été créé pour faciliter l'apprentissage et le développement des nouveaux professeurs de yoga, en plus d'apporter notre soutien à la communauté! Jusqu’au 21 décembre Les Lundi, mercredi et vendredi de 13h30 à 14h30.✨🧡
FILL THE BLANK.🌞 Notre dernier cours de la journée vient juste de se terminer et nous voulons finir cette belle soirée avec votre opinion sur ce qu’est la beauté intérieure.😏 What does inner beauty mean to you? Let us know in the comment section.👇🏼 - Parlant de beauté intérieure, nous vous invitons à vous joindre à nous pour un cours de yoga chaud gratuit en échange d'un don de produits non périssables qui seront offerts en donation à la Banque Alimentaire du Québec. Ce cours a été créé pour faciliter l'apprentissage et le développement des nouveaux professeurs de yoga, en plus d'apporter notre soutien à la communauté! Jusqu’au 21 décembre Les Lundi, mercredi et vendredi de 13h30 à 14h30.✨🧡
Animal Flow🦀中文稱野獸流或動物流,由知名健身教練Mike Fitch所創立。簡單黎講🧐AF係模仿動物形態及姿勢,係過程中原來係可以運用到身體各部分的肌肉,而且活動範圍大,等你有充份移動,可以運動每組肌肉🤪想唔瘦都難🙊

Animal Flow講求模擬 ABCs活動,咩黎?
B for Beast 🐆膝蓋唔掂地真係好考功夫同大脾肌肉👀想修大脾肉肉既你要學下野獸式喇~
💡聖誕特別班12月15日起接受預約🏃‍♀️ 記得係預約系統搶位
➖➖➖➖➖➖➖➖➖➖➖
Afresh 套票💡不限地區💡不限課堂類型💡無須合約
🎈Hotline: 3643 0977 🎈WhatsApp: 6061 7787
🎈Facebook: afreshyoga🎈Instagram: afresh.yoga
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ʏᴏɢᴀ
太子店❘太子道西太子商業大廈1403室❘太子地鐵站B1出口 
觀塘店❘觀塘開源道溢財中心706室❘觀塘地鐵站B1出口
元朗店❘元朗大馬路元朗大廈2樓5室❘輕鐵康樂路(馬會上)
中環店❘中環和安里和安樓4樓A室❘中環地鐵站D2出口
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#afreshyoga #lifeafresh #yogalife #hkyoga #hkyogi #fitnessgirl #852girl #hotyoga #slimyoga #AerialYoga #WallYoga #Bungeefit #kwuntongyoga #animalflow #hkanimalflow #christmas #hkig #香港瑜伽 #熱瑜珈 #旺角瑜伽 #太子瑜伽 #觀塘瑜伽 #空中瑜伽 #修身瑜伽 #瑜伽輪 #瑜伽 #野獸流 #聖誕節限定 
影片轉載:sportsplanetmagazie 運動星球 
https://youtu.be/IkScgV8hM44
Animal Flow🦀中文稱野獸流或動物流,由知名健身教練Mike Fitch所創立。簡單黎講🧐AF係模仿動物形態及姿勢,係過程中原來係可以運用到身體各部分的肌肉,而且活動範圍大,等你有充份移動,可以運動每組肌肉🤪想唔瘦都難🙊 Animal Flow講求模擬 ABCs活動,咩黎? B for Beast 🐆膝蓋唔掂地真係好考功夫同大脾肌肉👀想修大脾肉肉既你要學下野獸式喇~ 💡聖誕特別班12月15日起接受預約🏃‍♀️ 記得係預約系統搶位 ➖➖➖➖➖➖➖➖➖➖➖ Afresh 套票💡不限地區💡不限課堂類型💡無須合約 🎈Hotline: 3643 0977 🎈WhatsApp: 6061 7787 🎈Facebook: afreshyoga🎈Instagram: afresh.yoga ➖➖➖➖➖➖➖➖➖➖➖ ʏᴏɢᴀ 太子店❘太子道西太子商業大廈1403室❘太子地鐵站B1出口 觀塘店❘觀塘開源道溢財中心706室❘觀塘地鐵站B1出口 元朗店❘元朗大馬路元朗大廈2樓5室❘輕鐵康樂路(馬會上) 中環店❘中環和安里和安樓4樓A室❘中環地鐵站D2出口 ➖➖➖➖➖➖➖➖➖➖➖ #afreshyoga  #lifeafresh  #yogalife  #hkyoga  #hkyogi  #fitnessgirl  #852girl  #hotyoga  #slimyoga  #AerialYoga  #WallYoga  #Bungeefit  #kwuntongyoga  #animalflow  #hkanimalflow  #christmas  #hkig  #香港瑜伽  #熱瑜珈  #旺角瑜伽  #太子瑜伽  #觀塘瑜伽  #空中瑜伽  #修身瑜伽  #瑜伽輪  #瑜伽  #野獸流  #聖誕節限定  影片轉載:sportsplanetmagazie 運動星球 https://youtu.be/IkScgV8hM44
I completed my first hot yoga class. I am not good at this but I'm gonna come back more and learn to get better. I enjoyed the heat so much. Sweat it all out
#yoga #hotyoga
I completed my first hot yoga class. I am not good at this but I'm gonna come back more and learn to get better. I enjoyed the heat so much. Sweat it all out #yoga  #hotyoga 
I'm not very good at this. I don't bend well.
#yoga #hotyoga
I'm not very good at this. I don't bend well. #yoga  #hotyoga 
Finding that sense of peace, a bit of calm, within all the storms life can bring. Try stepping back and focusing on your breath. Find what works for you.. your yoga practice can bring so much calm to your life. We look forward to seeing you on your mat tomorrow at 9:30am, 4:30pm and 6pm!
Finding that sense of peace, a bit of calm, within all the storms life can bring. Try stepping back and focusing on your breath. Find what works for you.. your yoga practice can bring so much calm to your life. We look forward to seeing you on your mat tomorrow at 9:30am, 4:30pm and 6pm!
Need a special gift or 2?! Healing Stone Mala Bracelets are $15 each or 2 for $25 gift boxed! 💝
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Let Us know before class & they’ll be ready for pick up right after!
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#oxygenyogamidtown #foresthill #northtoronto #midtown #curiocityTO #streetsoftoronto #toronto #infraredyoga #hotyoga #torontomoms #stayfit #416 #6ix #beyondyoga #FitInthe6ix #vinyasaflow #poweryoga #torontoyoga #torontolife #torontofitness #oxygenyogaandfitness #instayoga #yogalove #yyz #yogalife #torontoblogger #sweatlife #yogaeverydamnday #blogTO #ilovemylife
Need a special gift or 2?! Healing Stone Mala Bracelets are $15 each or 2 for $25 gift boxed! 💝 • Let Us know before class & they’ll be ready for pick up right after! • • • #oxygenyogamidtown  #foresthill  #northtoronto  #midtown  #curiocityTO  #streetsoftoronto  #toronto  #infraredyoga  #hotyoga  #torontomoms  #stayfit  #416  #6ix  #beyondyoga  #FitInthe6ix  #vinyasaflow  #poweryoga  #torontoyoga  #torontolife  #torontofitness  #oxygenyogaandfitness  #instayoga  #yogalove  #yyz  #yogalife  #torontoblogger  #sweatlife  #yogaeverydamnday  #blogTO  #ilovemylife 
🌸新春イベントのお知らせ🌸
[日程]1月7日(月) 19:30〜
[内容]太陽礼拝108回/54回 〜クリスタルボウル生演奏〜
[参加費]300円
・一般参加者OK
・途中お休みしながら、リラックスしてチャレンジしてみてください😊

ご予約ご質問は、お気軽にお電話でお問い合わせください。
HOT40YOGA鶴岡砂田町店
電話:0235-33-8518

https://hot40yoga.com/tsuruoka-sunadamachi/
#ホットヨガ #hotyoga #ヨガ #山形県鶴岡市 #鶴岡 #趣味 #痩せる #健康  #イベント #新年 #2019  #太陽礼拝  #クリスタルボウル #ヒーリング
🌸新春イベントのお知らせ🌸 [日程]1月7日(月) 19:30〜 [内容]太陽礼拝108回/54回 〜クリスタルボウル生演奏〜 [参加費]300円 ・一般参加者OK ・途中お休みしながら、リラックスしてチャレンジしてみてください😊 ご予約ご質問は、お気軽にお電話でお問い合わせください。 HOT40YOGA鶴岡砂田町店 電話:0235-33-8518 https://hot40yoga.com/tsuruoka-sunadamachi/ #ホットヨガ  #hotyoga  #ヨガ  #山形県鶴岡市  #鶴岡  #趣味  #痩せる  #健康  #イベント  #新年  #2019  #太陽礼拝  #クリスタルボウル  #ヒーリング 
At the studio tonight working on some new exciting ideas for the new year 🌟🌟 New workshop ideas, new class ideas, new ways to grow myself as a woman and as a yoga teacher 💚💚 2018 has been a year of huge changes and I can’t wait to see what 2019 has in store for me and for Viva Siempre!! As always, I would love your feedback on our offerings 🙏🙏 Message, call or come see me at the studio and let me know what you would like to see offered!! Much love, Heather 💚
#vivasiempre #vivasiempreyoga #castlegar #castlegaryoga #yoga #hotyoga #getonyourmat #stretch #growth #changeisgood #meditation #yogaworkshop #smallbusiness #kootenaylife #mountainlife #selfcare #selflove #happiness
At the studio tonight working on some new exciting ideas for the new year 🌟🌟 New workshop ideas, new class ideas, new ways to grow myself as a woman and as a yoga teacher 💚💚 2018 has been a year of huge changes and I can’t wait to see what 2019 has in store for me and for Viva Siempre!! As always, I would love your feedback on our offerings 🙏🙏 Message, call or come see me at the studio and let me know what you would like to see offered!! Much love, Heather 💚 #vivasiempre  #vivasiempreyoga  #castlegar  #castlegaryoga  #yoga  #hotyoga  #getonyourmat  #stretch  #growth  #changeisgood  #meditation  #yogaworkshop  #smallbusiness  #kootenaylife  #mountainlife  #selfcare  #selflove  #happiness 
You're all invited to a party at @bendhotyogapv in Prescott Valley on 12/30 from 9 a.m. - 12:30 p.m.! Get in on thrilling classes, like FLEX & FLOW and BUTI GLOW, and help us celebrate what is to come in 2019 😍. (There might be snacks involved, too 😉.) .
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We're excited to see you there 🎉! Be sure to save the date through the link in our bio 👆. #jointhesquad
You're all invited to a party at @bendhotyogapv in Prescott Valley on 12/30 from 9 a.m. - 12:30 p.m.! Get in on thrilling classes, like FLEX & FLOW and BUTI GLOW, and help us celebrate what is to come in 2019 😍. (There might be snacks involved, too 😉.) . . We're excited to see you there 🎉! Be sure to save the date through the link in our bio 👆. #jointhesquad 
Happy Monday everyone! I hope you are all fully charged for the week ☀️ But whether you are or not, don’t worry, come practice with us @bikramyogahonolulu 🧘🏻‍♀️🧘🏼‍♀️🧘🏾‍♀️🧘🏽‍♂️🧘🏻‍♂️🧘🏼‍♂️Yoga is a gas station, come get your energy back 🔥 Namaste 🙏🏻 @bikramyoga.
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#standingbow #asana
#yoga #yogini #yogainspiration #yogapose #yogachallenge #heartopener #healing #fitness #flexible #openyourheart #love #friday #funday #bikram #bikramyoga #simpleyogalife #hotyoga #progressnotperfection #yogatutorial #bikramyogateacher #homepractice #process #selfrealization #mindvitamin
Happy Monday everyone! I hope you are all fully charged for the week ☀️ But whether you are or not, don’t worry, come practice with us @bikramyogahonolulu 🧘🏻‍♀️🧘🏼‍♀️🧘🏾‍♀️🧘🏽‍♂️🧘🏻‍♂️🧘🏼‍♂️Yoga is a gas station, come get your energy back 🔥 Namaste 🙏🏻 @bikramyoga. . . . . . . . . . . . . . #standingbow  #asana  #yoga  #yogini  #yogainspiration  #yogapose  #yogachallenge  #heartopener  #healing  #fitness  #flexible  #openyourheart  #love  #friday  #funday  #bikram  #bikramyoga  #simpleyogalife  #hotyoga  #progressnotperfection  #yogatutorial  #bikramyogateacher  #homepractice  #process  #selfrealization  #mindvitamin 
Being present in your body and connected with the earth, allows you to feel centered and balanced no matter what's going on around you. .
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#yogalife #yogaposes #yogagram #yogaeverywhere #yogapants #yogatime #yogaeveryday #yogajourney #yogini #yogaphotography #yogalover #yogalifestyle #yogacommunity #yogaeverydamday #yogaforlife #yogapractice #igyoga #blackgirlyoga #yogafun #yogaretreat #hotyoga #yogaprogress #yogafitness #loveyoga #yogainspiration #flexibility #yogi #yoga #yogagirl #instayoga
Being present in your body and connected with the earth, allows you to feel centered and balanced no matter what's going on around you. . . . . . . . . . #yogalife  #yogaposes  #yogagram  #yogaeverywhere  #yogapants  #yogatime  #yogaeveryday  #yogajourney  #yogini  #yogaphotography  #yogalover  #yogalifestyle  #yogacommunity  #yogaeverydamday  #yogaforlife  #yogapractice  #igyoga  #blackgirlyoga  #yogafun  #yogaretreat  #hotyoga  #yogaprogress  #yogafitness  #loveyoga  #yogainspiration  #flexibility  #yogi  #yoga  #yogagirl  #instayoga