Vegan goulash 🍆🥦🥔 perfect on a cold, rainy evening! Week 2 of @f45_training is in full force and I fully enjoyed my first high carb dinner in a week 😃 super healthy and tasty, lots of veg and vitamins. If you don’t want it to be vegan, you can add meat of choice. Recipe 👇🏼
🍠 250g sweet potato
🍠 1 courgette
🍠 1 brown onion
🍠 2 cloves of garlic
🍠 400g chopped tomatoes
🍠 tbsp @bouillonpigalle
🍠 1tbsp chilli flakes
🍠 handful of cauliflower
This morning we got to do our first home visit steam! This lovely person chose to steam out doors in the garden! Check our stories for her feed back.
Thank you for allowing us to serve you and your yoni in your personal asc3nsion!
Dm us to book a home visit! In November we may be opening up some where specific to serve folks!
For some strange reason I’ve always loved photographs with steam. You would think it would be straightforward but it’s surprising how long it takes to get a good photo. Next time I think I’m going to hire a proper smoke machine and hide it behind the pot! Thanks to @snookphotograph for persevering!