Day 2. Rhabdomyolysis is a condition where the muscles are so overexerted that they release a damaging protein into the blood when broken down, which can damage your kidneys. Make sure you have a certified trainer, and drink plenty of water folks. I was lucky enough to show symptoms early, and have the sense to have it checked out. Spent 7 hours in the ER, and needed 3 liters of iv fluids, and multiple tests. I'm still waiting on tests today to see if I'm in the clear. Making sure my kidneys are functioning as they should. Take care of yourselves #fitfam#awareness#youneedyourkidneys#support#hospitalssmellweird#fitfolks#stayhealthy#knowyourlimit
Tagged by @bahlbabies #widn sitting with my oldest in the ER he is a pitcher for his baseball team and he took a line drive ball to the cheekbone. Waiting on xrays to make sure his cheekbone isn't broken or bleeding or any other good stuff!! I tag @threeblondeboys @susiescustom @goldiehappyfish what you mamas up too!
Throwing it back to when I got into a car accident. As much as it sucked, and as much as it hurt, I learned a valuable lesson and really noticed my Heavenly Father's hand in my life. I'm so grateful for this experience and for a caring and loving Father in Heaven who is always looking out for me. I'm lucky I didn't get more hurt than I did. Oh, and excuse my grubby looking-ness. #tbt#hospitalssmellweird