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CHAKRAS WORKSHOP • I’m so excited to say we’re planning another Charkas workshop at @holywow.yoga in Nuremberg.
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Explore another side of yoga and join this workshop to develop an awareness and understanding of the chakra system in the body. Learn not only the location and corresponding elements but how our individual experiences and environment can influence the balance of energy in the body. 
The first part of this workshop will be theory and knowledge based and the second half will include a vinyasa practice with chakra specific postures and breathing techniques. During this practice we will work through the whole body and start to release blocked energy which can cause back pain, reduced mobility, affect our posture and our mood! .
The work shop will be taught in English. 4 hours with a mixture of theory and physical practice. Head to my site to full details and the link to sign up. .
#yoganuremberg #holywow #yoga #yogaworkshop #yogalove #yogateacher #yogainspiration #chakras #energybody #subtlebody #bioenergetics #wellbeingblogger #wellnessphotography #beautifulspaces #calm #learnsomethingnew
CHAKRAS WORKSHOP • I’m so excited to say we’re planning another Charkas workshop at @holywow.yoga in Nuremberg. . Explore another side of yoga and join this workshop to develop an awareness and understanding of the chakra system in the body. Learn not only the location and corresponding elements but how our individual experiences and environment can influence the balance of energy in the body. The first part of this workshop will be theory and knowledge based and the second half will include a vinyasa practice with chakra specific postures and breathing techniques. During this practice we will work through the whole body and start to release blocked energy which can cause back pain, reduced mobility, affect our posture and our mood! . The work shop will be taught in English. 4 hours with a mixture of theory and physical practice. Head to my site to full details and the link to sign up. . #yoganuremberg  #holywow  #yoga  #yogaworkshop  #yogalove  #yogateacher  #yogainspiration  #chakras  #energybody  #subtlebody  #bioenergetics  #wellbeingblogger  #wellnessphotography  #beautifulspaces  #calm  #learnsomethingnew 
Few realize...this is taking prayer back to school⚡️ #holywow #morethangrace #victory #truefollowersoftheway @sanjoaquinmemorialhs
Hello internet! Meet my new best friend! I have a goal to have this all polished up and edited before December 1st!

#talesfromthegishlanwood #tales2018 @inksmithpublishing #gishlanandallitsgishlaners #Gishlan #authorlife #amwriting #AmEditing #Book2 #HolyWow
Advanced screening of #fantasticbeasts #crimesofgrindelwald with my little Ravenclaw 🦅 #holywow #whatamovie #needtoseeagain #justwow
Join as One in love and light🙏🏽💖 @earthangelscle I'll be there with #openheart #healingcrystaljewels  #healingwisdom #loveandlight ! #inholygratitude #earthangels #holywow #soultosoul
Early 1940’s ivory and black Dansant original gown. This is a fabulous dress. It looks like one for a book cover shoot. (@lissajbird and @trinitykitty24)
Waist 24”-25” max. 
Bust 33”
This dress wouldn’t fit in any of our mannequins.  It is small and delightful!
I have done some spot cleaning, but there are armpit rings that won’t show when worn.  Priced accordingly. 
#viasvintage #vintagedress #early1940sgown #1940sfashion #dansantdress #holywow.
Early 1940’s ivory and black Dansant original gown. This is a fabulous dress. It looks like one for a book cover shoot. (@lissajbird and @trinitykitty24) Waist 24”-25” max. Bust 33” This dress wouldn’t fit in any of our mannequins. It is small and delightful! I have done some spot cleaning, but there are armpit rings that won’t show when worn. Priced accordingly. #viasvintage  #vintagedress  #early1940sgown  #1940sfashion  #dansantdress  #holywow .
Makai Monday! We had a blast riding with this ripper last season, can't wait to see what crazy stunts he gets into this winter. #GetRadDaily #GetRadStayRad #GromsOnBoard #HolyWow
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#badass #fun #rad #getrad #daily #dothings #bebetter #dobetter #awesome #EnjoyShit #StayRad #berad #doradthings #boards #board #snowboard #terrainpark #northstar #tahoe #tahoelife #mammoth #mammothparks  #northstarparks #hesonlyeight #havefun
// I cant thank God enough😭🙏
#whataday #emotional #scary #godisgood #holywow #eyeopener #blessed | #succulents
Photo taken by @missnicolecoralie
Discovered Monster Energy drinks are worse than I thought. I barely drank any and then felt like I'd come in contact with fentanyl or something. It was TERRIBLE. I'll definately be staying with my Verve Energy drinks if I have one for sure!

#nomonster #fthat #sick #onduty #trytostayawake #wakeywakey #energy #energydrinks #verve #verveonly #healthmatters #holywow #snapchatfilters #thethingsidoformyjob #lol #training #sleep #nightshift #ladyleo #ladycops #thestruggleisreal #le #leo #offduty #desperate #bold #verveforlife #ickymonster #nodrugs #howdodruggiesdoit
Discovered Monster Energy drinks are worse than I thought. I barely drank any and then felt like I'd come in contact with fentanyl or something. It was TERRIBLE. I'll definately be staying with my Verve Energy drinks if I have one for sure! #nomonster  #fthat  #sick  #onduty  #trytostayawake  #wakeywakey  #energy  #energydrinks  #verve  #verveonly  #healthmatters  #holywow  #snapchatfilters  #thethingsidoformyjob  #lol  #training  #sleep  #nightshift  #ladyleo  #ladycops  #thestruggleisreal  #le  #leo  #offduty  #desperate  #bold  #verveforlife  #ickymonster  #nodrugs  #howdodruggiesdoit 
Indian Classical Dance at @sattvasummit #nextlevel #holywow #pathofdiscovery
Next week's LIVE SALE's are going to be out of this world! Are you excited as we are!! Leave your stars and hearts!! Tue/Thurs 6pm PST from our FB page and Wed 6pm PST from IG!!
Next week's LIVE SALE's are going to be out of this world! Are you excited as we are!! Leave your stars and hearts!! Tue/Thurs 6pm PST from our FB page and Wed 6pm PST from IG!!
Helen is teaching a Flow in English tomorrow morning 10:30am... who is joining?

#holywow.yoga #holy #wow #flow #weekend #yoga #inenglish #nuernberg #gostenhof
Extra 25% off!!!! 2 DAYS ONLY!!!!!!!!!!!! HOLY WOW! 
That's 40%-55% off
Includes the holiday sets too!!! Link in bio
#supersale #blackfriday #holywow #2daysonly #😲 #extrasavings
Tomorrow morning I will be covering for the beautiful @lustforlife.yoga at @holywow.yoga at 10:30am for a second English class this week at the studio! Hope to see you there ✌🏻
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#yoganuremberg #holywow #yoga #starttheweekendright
Tomorrow morning I will be covering for the beautiful @lustforlife.yoga at @holywow.yoga at 10:30am for a second English class this week at the studio! Hope to see you there ✌🏻 . . . #yoganuremberg  #holywow  #yoga  #starttheweekendright 
This tree. #holywow 
Such a crazy wonderful addition to the place.
This tree. #holywow  Such a crazy wonderful addition to the place.
Holy deliciousness! Rarely do I eat meat, but @danielstablecatcity is the exception. Every dish Chef Daniel makes is organic, sustainably sourced and made with true love of creation, sharing and service. Highly recommend the chicken and egg, lamb cassoulet and fruit flatbread. THE perfect place to celebrate my bday next year with Hubster @thewineconsul and my new friend @tomhanks - though will be returning for more incredible meals with friends here very soon! #coachella #desertdiningscene #palmsprings #cathedralcity #holywow #organic #farmtotable #thankyouthankyou #seeyouformybdaytom
Holy deliciousness! Rarely do I eat meat, but @danielstablecatcity is the exception. Every dish Chef Daniel makes is organic, sustainably sourced and made with true love of creation, sharing and service. Highly recommend the chicken and egg, lamb cassoulet and fruit flatbread. THE perfect place to celebrate my bday next year with Hubster @thewineconsul and my new friend @tomhanks - though will be returning for more incredible meals with friends here very soon! #coachella  #desertdiningscene  #palmsprings  #cathedralcity  #holywow  #organic  #farmtotable  #thankyouthankyou  #seeyouformybdaytom 
I’ll just leave this Right here! If you’re interested in Learning more about this •Smudge Proof• Kiss Proof• Food Proof• Long Lasting Lipsense...Don’t be Shy! Slide into my DMs and I’ll give you More Info! No Obligation to buy! We can meet and you can try it on for yourself💯💋 #smudgeprooflipstick #Wow #Lipsense #dontknockittillyoutryit #HolidayDeals #lips #lipsoftheday #makeup #happy #senegencemakeup #holywow #Loveit
I am excited y’all.😱 Seriously, happy over here!💋 •
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It is that time of the year when the weather changes which means this time last year I had a sinus infection all of the time!😴🙄 •
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This year I am living my life without a serious of sinus infections while the weather does its thing.😳 That means: 🙅‍♀️no cold medicine
🙅‍♀️no drowsiness
🙅‍♀️no sleepiness
🙅‍♀️no awful headaches
🙅‍♀️no pressure •
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For once in my life I am not begging God to keep the weather steady. Do your thing weather.🌤⛈☃️
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I am healthy, happy, and energetic even during the weather changes!💋🖤
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#nomoresufferingoverhere #thanksCBD
#liquidgold 
#holywow 
#hempindustry 
#miracleplant 
#godsplant 
#cbdobsessed 
#allnatural 
#sinusinfection 
#notpsychoactive 
#pure 
#potent 
#cannabisindustry
I am excited y’all.😱 Seriously, happy over here!💋 • • It is that time of the year when the weather changes which means this time last year I had a sinus infection all of the time!😴🙄 • • This year I am living my life without a serious of sinus infections while the weather does its thing.😳 That means: 🙅‍♀️no cold medicine 🙅‍♀️no drowsiness 🙅‍♀️no sleepiness 🙅‍♀️no awful headaches 🙅‍♀️no pressure • • For once in my life I am not begging God to keep the weather steady. Do your thing weather.🌤⛈☃️ • • I am healthy, happy, and energetic even during the weather changes!💋🖤 • • • #nomoresufferingoverhere  #thanksCBD  #liquidgold  #holywow  #hempindustry  #miracleplant  #godsplant  #cbdobsessed  #allnatural  #sinusinfection  #notpsychoactive  #pure  #potent  #cannabisindustry 
MAT TIME 💙💙💙 I havnt been to Pilates for 2 months, and the class I did today WAS HARRRRRD. It totally reminded me how I actually shouldn't stop going. Turns out you lose muscle really quick! 😄😄😄 I'm back on it anyway, and the monthly extra spend is totally worth it. Health is wealth 💪💪💪 That's what they say!  They also say you only realise how much you love something when it's no longer there... or something.... I flipping love Pilates and I was sad with out it 🤣🤣🤣 Thanks @flaviopistori for reminding me how much i love the burn 👏👏👏 Also.. now I'm studying anatomy and physiology it's fun knowing which muscles I'm working 🤓 Proper smarty pants! 
#moveyourframe #pilates #feelingtheburn #stretchitout #holywow #reformer #ouch #anatomyandphysiology #learntheburn #health #happiness #mentalhealth
MAT TIME 💙💙💙 I havnt been to Pilates for 2 months, and the class I did today WAS HARRRRRD. It totally reminded me how I actually shouldn't stop going. Turns out you lose muscle really quick! 😄😄😄 I'm back on it anyway, and the monthly extra spend is totally worth it. Health is wealth 💪💪💪 That's what they say! They also say you only realise how much you love something when it's no longer there... or something.... I flipping love Pilates and I was sad with out it 🤣🤣🤣 Thanks @flaviopistori for reminding me how much i love the burn 👏👏👏 Also.. now I'm studying anatomy and physiology it's fun knowing which muscles I'm working 🤓 Proper smarty pants! #moveyourframe  #pilates  #feelingtheburn  #stretchitout  #holywow  #reformer  #ouch  #anatomyandphysiology  #learntheburn  #health  #happiness  #mentalhealth 
•WILMA on the mat•

#holywow #dog #puppy #yogamat
I mean.. what can I say about Kaia flying into the danger zone 10000000mph?✈️🛩🛫🤷🏼‍♀️🤦🏼‍♀️👼🏼 I need wine, meditation, music, patience & to remember this is just a phase and will miss it terribly when it’s gone.  Sometimes all you can do is DEEP BREATHS and snap some photos.  The SASSY MISSY MOO has been unleashed for awhile now-but is in FULL EFFECT lately.  Today included 4 maybe 5 meltdowns, refusal of nap turning INTO the sweetest nap ever that she gave to herself while I spied in the hallway, deciding to get naked in the Trader Joe’s parking lot and scamper off into the back of the tailgate knocking on the windows and waving to cars passing by making me look like a baby napper, oh and full on CRYING as if being murdered only to throw her hands up into the sky and smile and point out the sunset to me in awe, like “I was just seeing how crazy I could get you, but look at this beautiful sunset Mom”. Oh my gosh I love this little girl so much, she’s crazier than me.  I’m in so much trouble. #extraaf #crazierthanmomma #f #holyf #icantcuss #thisgirl #myworld #flyingintothedangerzone #iwenttothedangerzone #highintothedangerzone #fly #iliterallydidntknowwhattodo #shegotmethere #holywow #missymoo #stinkapotamus #iloveyou #imstillunwinding #icantsleep #shegotmegood
I mean.. what can I say about Kaia flying into the danger zone 10000000mph?✈️🛩🛫🤷🏼‍♀️🤦🏼‍♀️👼🏼 I need wine, meditation, music, patience & to remember this is just a phase and will miss it terribly when it’s gone. Sometimes all you can do is DEEP BREATHS and snap some photos. The SASSY MISSY MOO has been unleashed for awhile now-but is in FULL EFFECT lately. Today included 4 maybe 5 meltdowns, refusal of nap turning INTO the sweetest nap ever that she gave to herself while I spied in the hallway, deciding to get naked in the Trader Joe’s parking lot and scamper off into the back of the tailgate knocking on the windows and waving to cars passing by making me look like a baby napper, oh and full on CRYING as if being murdered only to throw her hands up into the sky and smile and point out the sunset to me in awe, like “I was just seeing how crazy I could get you, but look at this beautiful sunset Mom”. Oh my gosh I love this little girl so much, she’s crazier than me. I’m in so much trouble. #extraaf  #crazierthanmomma  #f  #holyf  #icantcuss  #thisgirl  #myworld  #flyingintothedangerzone  #iwenttothedangerzone  #highintothedangerzone  #fly  #iliterallydidntknowwhattodo  #shegotmethere  #holywow  #missymoo  #stinkapotamus  #iloveyou  #imstillunwinding  #icantsleep  #shegotmegood 
Honestly just tryna eat this exact meal every day for the rest of my life @cure_restaurant 🍴#holywow #espressostoutbraisedshortrib #broccolini #potatocroquette #deliciousness #seacoasteats #portsmouthnh #noweating #datenight #goodeats #fullbellies #pleasesircanihavesomemore
I couldn’t get in that water fast enough💨 #hawaii #holywow
Holy Wow!!! Look at that eye lash growth week 3!!! Grow baby grow!! Natural Eyelashes no extensions here!! They at all mine! #lashes #myownlashes #naturallybasedproducts #holywow #loveyourhairbylacey
Seriously you guys this is just a few of the amazing deals I have going on this month for new customers 🎉and promoters 🎊this is blowing my mind!! #dealsdealsdeals #mindblown🤯 #holywow #wantedtotryanyofthese #mostofnyfavs
That's 60% of what was there, I believe there is still hope! We can still change for the better!! Follow for more daily random facts, story's, and quotes. ^
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#weirdofacts #betyoudidntknow #newinfo #newinformation #guesswhat #holywow #learnsomethingneweveryday #verylonghashtag #randomanimalfact #history #bestestfacts #animals #nature #naturalinfo #quotes #deadpeoplequotesarebetted
November 1st means Ivy is officially 12! Happy Birthday to the coolest kid I know. #HappyBirthdayIvy #twelveyearsold #holywow #stepmomlife #coolkid #scorpio #hellonovember
Early bird helicopter ride in Hawaii...anyone? 🚁 How about after heavy rains when the mountain bleeds water? 
The experience was so great that this adventurer got on the very next sister flight! 
Mahalo 🤙 @sunshinehelicopters⠀
📷 credit: @mountain_stiletto⠀
#helicopter #ride #earlymorning #window #breakintherain #Kauai #Hawaii #waimeacanyon #Hawaiianviews #NapaliCoast #holywow #adventurers #seetheworld #livetheadventure #oceanviews #mountainviews #adventuregram #travelig #instago #bookit #doitagain #invest #inyourlife #dreambigger #liveyourdreams #traveldesires #traveltheworld #summittosand #summittosandadventurer
Early bird helicopter ride in Hawaii...anyone? 🚁 How about after heavy rains when the mountain bleeds water? The experience was so great that this adventurer got on the very next sister flight! Mahalo 🤙 @sunshinehelicopters⠀ 📷 credit: @mountain_stiletto⠀ #helicopter  #ride  #earlymorning  #window  #breakintherain  #Kauai  #Hawaii  #waimeacanyon  #Hawaiianviews  #NapaliCoast  #holywow  #adventurers  #seetheworld  #livetheadventure  #oceanviews  #mountainviews  #adventuregram  #travelig  #instago  #bookit  #doitagain  #invest  #inyourlife  #dreambigger  #liveyourdreams  #traveldesires  #traveltheworld  #summittosand  #summittosandadventurer 
Yesterday, the Chinese government made a devastating announcement reversing a 25 year ban on the sale and use of rhino and tiger products. It will allow the use of powered rhino and tiger bones for “medical research or healing” from farmed rhinos and tigers in government certified Traditional Chinese Medicine (TCM) hospitals— in a statement announcing the replacement of the 25 year old ban, the state council said powdered forms of rhino horn and bones from dead tigers could be used in “ qualified hospitals by qualified doctors” the animal products can only be obtained from farms, it said, and added “ parts from those animals as ‘antiques’ could be used in cultural exchanges if approved by the cultural authorities. Even if restricted to antiques and use in hospitals, this trade will surely increase confusion by consumers and law enforcers as to which products are, and are not legal, and would likely expand the markets for other tiger and rhino products. This on the same day that the WWF’s living planet report reveals that since the 1970’ wild life has decreased 60%  weirdofacts #betyoudidntknow #newinfo #newinformation #guesswhat #holywow #learnsomethingneweveryday #verylonghashtag #randomanimalfact #history #bestestfacts #animals #nature #naturalinfo #quotes #deadpeoplequotesarebetted
Yesterday, the Chinese government made a devastating announcement reversing a 25 year ban on the sale and use of rhino and tiger products. It will allow the use of powered rhino and tiger bones for “medical research or healing” from farmed rhinos and tigers in government certified Traditional Chinese Medicine (TCM) hospitals— in a statement announcing the replacement of the 25 year old ban, the state council said powdered forms of rhino horn and bones from dead tigers could be used in “ qualified hospitals by qualified doctors” the animal products can only be obtained from farms, it said, and added “ parts from those animals as ‘antiques’ could be used in cultural exchanges if approved by the cultural authorities. Even if restricted to antiques and use in hospitals, this trade will surely increase confusion by consumers and law enforcers as to which products are, and are not legal, and would likely expand the markets for other tiger and rhino products. This on the same day that the WWF’s living planet report reveals that since the 1970’ wild life has decreased 60% weirdofacts #betyoudidntknow  #newinfo  #newinformation  #guesswhat  #holywow  #learnsomethingneweveryday  #verylonghashtag  #randomanimalfact  #history  #bestestfacts  #animals  #nature  #naturalinfo  #quotes  #deadpeoplequotesarebetted 
Well... Its not every day you can say you officiated your best friend's wedding as steampunk BDSM aquaman (King of Atlantis) at the aquarium in NOLA....
This was magic, pure spectacular magic. I was told "no chaos magick at the wedding..." My entire costume was a sigil of prayer for love, fulfillment, balance and adventure.
Sorry Amanda! It was a beautiful experience and we all got to witness in true amazement the joining of these gorgeous heroic souls. 
Dragons, mermaids, sharks, jellyfish, sea turtles... It all gave me goosebumps. I am so proud of you guys and love you very much. I have real faith in this...
Special thanks and props to @bbgunning for everything and for all the pics. My phone has a but that prohibits photos! WTF!
#dradventure #NOLA #audobonaquarium #neworleans #Halloween #steampunk #Atlantis #holywow
Well... Its not every day you can say you officiated your best friend's wedding as steampunk BDSM aquaman (King of Atlantis) at the aquarium in NOLA.... This was magic, pure spectacular magic. I was told "no chaos magick at the wedding..." My entire costume was a sigil of prayer for love, fulfillment, balance and adventure. Sorry Amanda! It was a beautiful experience and we all got to witness in true amazement the joining of these gorgeous heroic souls. Dragons, mermaids, sharks, jellyfish, sea turtles... It all gave me goosebumps. I am so proud of you guys and love you very much. I have real faith in this... Special thanks and props to @bbgunning for everything and for all the pics. My phone has a but that prohibits photos! WTF! #dradventure  #NOLA  #audobonaquarium  #neworleans  #Halloween  #steampunk  #Atlantis  #holywow 
R I G H T up my alley!  What do you think of this space?  Aside from the fact that the fridge may be a bit small for all of my Le Croix and Beers, I think it’s PERFECT!  Reminds me of the Meridian Arch building #DowntownIndy.  This New York pad was found via @jgoldmandesign .
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#Interior #Architecture #Condo  #Kitchen #NewYork #Indianapolis #RealEstate #Design #IndyRealEstate #HotProperties #ArchitecturalDetails #HomeShopping #SweetPad #HardwoodFloors #Realtor #HolyWow #NewHome #BachelorPad #BachelorettePad #Minimalist #TinyHome #Arches #HistoricBuilding #HistoricConversions
R I G H T up my alley! What do you think of this space? Aside from the fact that the fridge may be a bit small for all of my Le Croix and Beers, I think it’s PERFECT! Reminds me of the Meridian Arch building #DowntownIndy . This New York pad was found via @jgoldmandesign . . . . . . #Interior  #Architecture  #Condo  #Kitchen  #NewYork  #Indianapolis  #RealEstate  #Design  #IndyRealEstate  #HotProperties  #ArchitecturalDetails  #HomeShopping  #SweetPad  #HardwoodFloors  #Realtor  #HolyWow  #NewHome  #BachelorPad  #BachelorettePad  #Minimalist  #TinyHome  #Arches  #HistoricBuilding  #HistoricConversions 
R I G H T up my alley!  What do you think of this space?  Aside from the fact that the fridge may be a bit small for all of my Le Croix and Beers, I think it’s PERFECT!  Reminds me of the Meridian Arch building #DowntownIndy.  This New York pad was found via @jgoldmandesign .
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#Interior #Architecture #Condo  #Kitchen #NewYork #Indianapolis #RealEstate #Design #IndyRealEstate #HotProperties #ArchitecturalDetails #HomeShopping #SweetPad #HardwoodFloors #Realtor #HolyWow #NewHome #BachelorPad #BachelorettePad #Minimalist #TinyHome #Arches
R I G H T up my alley! What do you think of this space? Aside from the fact that the fridge may be a bit small for all of my Le Croix and Beers, I think it’s PERFECT! Reminds me of the Meridian Arch building #DowntownIndy . This New York pad was found via @jgoldmandesign . . . . . . #Interior  #Architecture  #Condo  #Kitchen  #NewYork  #Indianapolis  #RealEstate  #Design  #IndyRealEstate  #HotProperties  #ArchitecturalDetails  #HomeShopping  #SweetPad  #HardwoodFloors  #Realtor  #HolyWow  #NewHome  #BachelorPad  #BachelorettePad  #Minimalist  #TinyHome  #Arches 
Thank you @luxfirewater for the amazing tour and tasting! If you haven’t been, we highly recommend a visit! -
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#madeinluxembourg #luxembourg #citysavvyluxembourg #lifestylemagazine #distillery #local #holywow #liquor #natural
Dinner.... OMG!!!
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Bacon and egg fries noodles a la @mz_keto .. added some pinenuts and roast pumpkin and whatever spices I had but #holywow
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Served with an eye fillet steak sprinkles with @line17gourmetsalt smoked bbq seasoning 👌🏼
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I can’t wait until tomorrow because #leftovers
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#failtopreparepreparetofail #ketorecipes #makethechange #lifestylechange #loseweightfindlife #keepingketoaccountable #keto #ketocommunity #ketotransformation #ketogenicdiet #lchf #chewthefat #eatfatlosefat #intermittentfasting #16hourfast #weightloss #wls #vsg #healthylifestyle #selflove #cleaneating #PCOS #fitspo #yoga #mindfuleating
Dinner.... OMG!!! . Bacon and egg fries noodles a la @mz_keto .. added some pinenuts and roast pumpkin and whatever spices I had but #holywow  . Served with an eye fillet steak sprinkles with @line17gourmetsalt smoked bbq seasoning 👌🏼 . I can’t wait until tomorrow because #leftovers  . . #failtopreparepreparetofail  #ketorecipes  #makethechange  #lifestylechange  #loseweightfindlife  #keepingketoaccountable  #keto  #ketocommunity  #ketotransformation  #ketogenicdiet  #lchf  #chewthefat  #eatfatlosefat  #intermittentfasting  #16hourfast  #weightloss  #wls  #vsg  #healthylifestyle  #selflove  #cleaneating  #PCOS  #fitspo  #yoga  #mindfuleating 
Spotting pullups & I had to take a picture of @kristingeorgi’s back because #holywow #awesomeback
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#dontmove #lemmegogetmycamera #hangingout #pacstrength #strongforlife #strongmom #sanclemente
Imma cupcake! With sprinkles! Everyone wish my best friend @jtunlimited a happy 21st birthday! Happy birthday jos 😊 🎂 #birthday #cake #cool #loveit #lovethis #wow #modeling #makeup #loading #insta #artistsoninstagram #photo #photography #photographer #photooftheday #beauty #beautiful #holywow #meat #neat #pretty #cute.
READ! I feel like holding your self back with fear and sadness and anxiety will only hold you down even to the most important things I have really bad anxiety and I try to be more open to others it’s hard for me I really try...I always get scared if I would say the wrong words or not make since I’ve learned to never give in and to stand up and to take that leap to achieve that goal in life stay true to others and yourself and always be kind and respectful and honest but most of all be you 💖💖💖 and be happy #loveit #follow #for #more #thankyou #learn #learning #sweet #art #artist #sweetheart #omg #black #sweet #creative #holywow #neato #black #paint #art #artistsoninstagram #photo #model #modeling #photoshoot #beautiful.
READ! I feel like holding your self back with fear and sadness and anxiety will only hold you down even to the most important things I have really bad anxiety and I try to be more open to others it’s hard for me I really try...I always get scared if I would say the wrong words or not make since I’ve learned to never give in and to stand up and to take that leap to achieve that goal in life stay true to others and yourself and always be kind and respectful and honest but most of all be you 💖💖💖 and be happy #loveit  #follow  #for  #more  #thankyou  #learn  #learning  #sweet  #art  #artist  #sweetheart  #omg  #black  #sweet  #creative  #holywow  #neato  #black  #paint  #art  #artistsoninstagram  #photo  #model  #modeling  #photoshoot  #beautiful .
So,  I like to make myself a piece of jewelry to remember and celebrate a particular personal accomplishment.  I made this ring for myself to celebrate 2000 online sales so everything is in two's, crescent moons, snakes and champagne diamonds. It turned out a little flashier than I anticipated 😂😳 but I'm really feeling it tonight as I'm about to head out to talk on tarot and divination 🔮
PSA being single doesn't mean your jewelry box has to suffer 😝
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#swankmetalsmithing #treatyoself #crescentmoon #snakering #serpent #champagnediamond #holywow #jewelry #ring #rings #ringsoftheday
So, I like to make myself a piece of jewelry to remember and celebrate a particular personal accomplishment. I made this ring for myself to celebrate 2000 online sales so everything is in two's, crescent moons, snakes and champagne diamonds. It turned out a little flashier than I anticipated 😂😳 but I'm really feeling it tonight as I'm about to head out to talk on tarot and divination 🔮 PSA being single doesn't mean your jewelry box has to suffer 😝 . . . . . #swankmetalsmithing  #treatyoself  #crescentmoon  #snakering  #serpent  #champagnediamond  #holywow  #jewelry  #ring  #rings  #ringsoftheday 
🐾 Please follow me! 🐾 So you can see my unbelievably pawsome adventures and watch my sweet loving long wiener heart grow up! 🐾  watch me eat bacon, steak( my favs) and more! 🤩  Nobody can beat this Pawsome heart warming skip a beating cute Lil guy! 🐾❤️💛 spread the word! Tag and comment "DONE"  When you complete it! After completing when we read it we will tag you with a picture of YOU on the next post!! Step 1.  Go follow me and comment " DONE" to be guaranteed featured! 💛

Step 2.  After doing that, if you feel like it DM me about yourself to be put into a draw and actually chosen for FREE Training tips!!! 🐾 
#doxie#socute#toocute#adorable#loves#toocuteforwords#unbelievable#holywow#dachsund #dailydose#overdoseofdachshund#toooadorable
🐾 Please follow me! 🐾 So you can see my unbelievably pawsome adventures and watch my sweet loving long wiener heart grow up! 🐾 watch me eat bacon, steak( my favs) and more! 🤩 Nobody can beat this Pawsome heart warming skip a beating cute Lil guy! 🐾❤️💛 spread the word! Tag and comment "DONE" When you complete it! After completing when we read it we will tag you with a picture of YOU on the next post!! Step 1. Go follow me and comment " DONE" to be guaranteed featured! 💛 Step 2. After doing that, if you feel like it DM me about yourself to be put into a draw and actually chosen for FREE Training tips!!! 🐾 #doxie #socute #toocute #adorable #loves #toocuteforwords #unbelievable #holywow #dachsund  #dailydose #overdoseofdachshund #toooadorable 
So I met this cutie tonight! 6 month old St. Bernard 💙 #puppiesofinstagram #stbernard #stbernardpuppy #stbernardsofig #6monthsold #pup #pupper #nurture #holywow #bigpuppy #dogsofinstagram #mushmush #💙
Here is more spam of my dry content. 😹
The edit that they made of Taemin! Also I cant remember who made him...
CaN We TaLK aBOut LucAs'S ThIGhS?! 😫👏🏻✨
Also the end is just a little bit of an edit I made of Taeyong. If I posted that already sorry. 😹
💭🎀🍭
#SHINee #Taemin #TaeminEdit #Shawol #Jimin #BTS #Army #JiminEdit #Lucas #WongYukhei #LucasThighs #HolyWow #Thicc #Taeyong #TaeyongEdit #NCT #NCTEdit #NCT127 #NCT127Edit #NCTU #NCTzen
Here is more spam of my dry content. 😹 The edit that they made of Taemin! Also I cant remember who made him... CaN We TaLK aBOut LucAs'S ThIGhS?! 😫👏🏻✨ Also the end is just a little bit of an edit I made of Taeyong. If I posted that already sorry. 😹 💭🎀🍭 #SHINee  #Taemin  #TaeminEdit  #Shawol  #Jimin  #BTS  #Army  #JiminEdit  #Lucas  #WongYukhei  #LucasThighs  #HolyWow  #Thicc  #Taeyong  #TaeyongEdit  #NCT  #NCTEdit  #NCT127  #NCT127Edit  #NCTU  #NCTzen 
#facetofacefriday 
#holywow
I haven't seen this pic in a while . I mean 😫, 😔
#happy
#healthynow
#fit
“ She stared into the stars for so long, she set the sky on fire.” #quotestoliveby #jordansarahweatherhead #starstruck #holywow
Just prepared a beautiful flow for tomorrow! 10:30 to 12:00am Flow with Sina. (Sub for @lustforlife.yoga)
See you on the mat! 📸 @thorstenkonrad
Just prepared a beautiful flow for tomorrow! 10:30 to 12:00am Flow with Sina. (Sub for @lustforlife.yoga) See you on the mat! 📸 @thorstenkonrad
Holy wow. I outdid myself this time. Salmon paired with parmesan crusted asparagus and cajun broccoli and bacon alfredo over spaghetti squash. 🤤
Holy wow. I outdid myself this time. Salmon paired with parmesan crusted asparagus and cajun broccoli and bacon alfredo over spaghetti squash. 🤤
You guessed it! Another #door #holywow #imageek
80% Off Any Barista Made @oatly @oatlybarista drink this week at these #bristol #friska 36 Victoria Street x The 👁(Temple Mead’s), #parkstreet and #harbourside #HolyCow #HolyWow better get milking them oats then.... Cup On!
Some time ago, when @helenj_22 was teaching her first chakra workshop @holywow.yoga, shell we bring a second one? Do you want to learn more about the chakra system and the flow of energy in our bodies?
Some time ago, when @helenj_22 was teaching her first chakra workshop @holywow.yoga, shell we bring a second one? Do you want to learn more about the chakra system and the flow of energy in our bodies?
Discovered these beauties at the markets today. Gluten free, vegan, coconut and caramel Japanese waffles #holywow #delicious #getinmybelly #cantgetenough #goingbackforseconds #glutenfree #vegan #waffles #japanese #japanesewaffle #coconut #caramel #food #marketfood #localmarkets #sunshinecoast #fishermansroadmarkets
@morgane_10 How is this even possible 🙌🙌
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I’m not sure what to call this, but he’s had his sights set on doing it for a few weeks. After countless failed attempts and busting his chin more than once....He got it!!! This is actually the 2nd time, but the first time on video. I make a terrible camera mom because I wasn’t centered on him, and I actually missed him lifting back into a handstand. His feet never touched the ground!!! #babyninja #americanninjawarrior #backhandspring #backhandspringhold #saywhat #boygymnast #absonabsonabs #strength #donttrythisathome #determination #persistence #playoftheday #sportscenter #athletickids #athletesgoneviral #agviral #corestrength #holywow #wow #wowmoments #nilewilsonwannabe #nilewilson #shoulderwork #americanninjawarriorjunior #ellenshow #ellentube #talentedkids
@morgane_10 How is this even possible 🙌🙌 ・・・ I’m not sure what to call this, but he’s had his sights set on doing it for a few weeks. After countless failed attempts and busting his chin more than once....He got it!!! This is actually the 2nd time, but the first time on video. I make a terrible camera mom because I wasn’t centered on him, and I actually missed him lifting back into a handstand. His feet never touched the ground!!! #babyninja  #americanninjawarrior  #backhandspring  #backhandspringhold  #saywhat  #boygymnast  #absonabsonabs  #strength  #donttrythisathome  #determination  #persistence  #playoftheday  #sportscenter  #athletickids  #athletesgoneviral  #agviral  #corestrength  #holywow  #wow  #wowmoments  #nilewilsonwannabe  #nilewilson  #shoulderwork  #americanninjawarriorjunior  #ellenshow  #ellentube  #talentedkids 
For the first time in forever me and the #hubby have a whole weekend alone. What do married couples do when they have alone time??? YUP!!! You guessed it....... They shop for dinner! 🤣🤣🤣🤣
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While doing that thing that adults do we decided to go #fresh and hit up our local #sproutsfarmersmarket
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The COOLEST thing happened while we were there! We grabbed our fresh crab, red potatoes, andouille sausage and then attempted to search for the corn ears. We searched and searched and finally I had to ask for some help from an older gentlemen working the produce section .
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He simply said “yes, I believe I have a bunch in the back. I will be right back”.
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#yall he went to the back and loaded a HUGE metal tub with ice, put all of these ears of corn inside and rolled them out for us to choose whatever we decided! .
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THAT, my friends, is customer service! #holywow! THIS is why I choose my local #sprouts
For the first time in forever me and the #hubby  have a whole weekend alone. What do married couples do when they have alone time??? YUP!!! You guessed it....... They shop for dinner! 🤣🤣🤣🤣 . . While doing that thing that adults do we decided to go #fresh  and hit up our local #sproutsfarmersmarket  . . The COOLEST thing happened while we were there! We grabbed our fresh crab, red potatoes, andouille sausage and then attempted to search for the corn ears. We searched and searched and finally I had to ask for some help from an older gentlemen working the produce section . . He simply said “yes, I believe I have a bunch in the back. I will be right back”. . . #yall  he went to the back and loaded a HUGE metal tub with ice, put all of these ears of corn inside and rolled them out for us to choose whatever we decided! . . THAT, my friends, is customer service! #holywow ! THIS is why I choose my local #sprouts 
I’ve never bungy jumped before, so why not do it for the first time from 134m high, the highest in NZ. What a insane feeling! 🙌🏽🙈 swipe to check it out! ➡️➡️ #nevisbungy #holywow
I’ve never bungy jumped before, so why not do it for the first time from 134m high, the highest in NZ. What a insane feeling! 🙌🏽🙈 swipe to check it out! ➡️➡️ #nevisbungy  #holywow 
Absolutely stunning.  Frank you’re cool too. #DropDeadGorgeous #ItalyDoesntSuck #HolyWow #WeddingInTuscany #IsntSheLovely  @shawn_tilly @franjorsini @casacornacchi
This chocolate absolutely knocked my socks off, and has beautiful packaging to boot! Thanks to @charlesseger, who brought it all the way from Ohio
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@maverickchocolate #chocolate #greatpackaging #greatpackagingdesign #americancandy #ifeelloved #holywow #tasty
I am embracing 30. And thanks to best skincare in the country, literally... I don’t have to worry about looking my age as I get older. 😆🙌🏼 People ask me all the time if the skincare works, and if the thousand unedited results pictures before now weren’t an answer, maybe this one will be a resounding YES! 🤣 
What does it take to see REAL change in your skin? About 3 minutes, twice a day, using the right safe and effective ingredients, in the right concentrations and order. 
Embrace your age, friends! But you don’t have to LOOK your age. 😉

#selfcare #worthit #holywow #nofilter #realresults #skincare #beauty #beforeandafter #embraceyourage #healthy #skin #crueltyfree #numberone #usa #canada #australia #asia
I am embracing 30. And thanks to best skincare in the country, literally... I don’t have to worry about looking my age as I get older. 😆🙌🏼 People ask me all the time if the skincare works, and if the thousand unedited results pictures before now weren’t an answer, maybe this one will be a resounding YES! 🤣 What does it take to see REAL change in your skin? About 3 minutes, twice a day, using the right safe and effective ingredients, in the right concentrations and order. Embrace your age, friends! But you don’t have to LOOK your age. 😉 #selfcare  #worthit  #holywow  #nofilter  #realresults  #skincare  #beauty  #beforeandafter  #embraceyourage  #healthy  #skin  #crueltyfree  #numberone  #usa  #canada  #australia  #asia 
#Repost just a little sneak peak of what I’ve been working on @desireemakeup ・・・
Inside rehearsals for Don Giovanni, our superstar cast and avenging furies are marking scenes and taking notes from director, Lindy Hume. 📝🎶🎬 #holywow #goosebumps .
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Don Giovanni opens this Friday! Tickets at operaq.com.au
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@atqpac @qsorchestra #operaqueensland #mozart #dongiovanni #classic #opera #rehearsal #costumes #behindthescenes #lightscameraaction #makeupartist #brisbanemakeupartist #brisbane
#Repost  just a little sneak peak of what I’ve been working on @desireemakeup ・・・ Inside rehearsals for Don Giovanni, our superstar cast and avenging furies are marking scenes and taking notes from director, Lindy Hume. 📝🎶🎬 #holywow  #goosebumps  . . Don Giovanni opens this Friday! Tickets at operaq.com.au . @atqpac @qsorchestra #operaqueensland  #mozart  #dongiovanni  #classic  #opera  #rehearsal  #costumes  #behindthescenes  #lightscameraaction  #makeupartist  #brisbanemakeupartist  #brisbane 
Once again #thatsalotofsteps and #holywow 66 flights of stairs?  Must have been that #mountainhike on Saturday!! #amazinglifestyle💙
Y'all...we're still dreaming about how amazingly delicious butter beer is! 🙌 Beyond obsessed.
I *finally* used a work trip to fit in a little vacay time! We hit up Universal Studios + Islands of Adventure in one day (phew!) & visited my BFF + her adorable family. Such a whirlwind but so thankful to have had that time together!
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🌌 Diffuser jewelry available via @theoilycottage marketplace! Our Stella bracelet is my absolute favorite.
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#rusticandrelevant #handmade #diffuserbracelets #neutrals #essentialoils #harrypotter #universalstudios #worktravel #vacation #selfcare #butterbeer #holywow #tuesday #sayyes #girlboss #autumn #photography #creative #autumn #bracelets #shopsmall #blogger #falljewelry #risingtidesociety #bekind
Y'all...we're still dreaming about how amazingly delicious butter beer is! 🙌 Beyond obsessed. I *finally* used a work trip to fit in a little vacay time! We hit up Universal Studios + Islands of Adventure in one day (phew!) & visited my BFF + her adorable family. Such a whirlwind but so thankful to have had that time together! • • 🌌 Diffuser jewelry available via @theoilycottage marketplace! Our Stella bracelet is my absolute favorite. • • #rusticandrelevant  #handmade  #diffuserbracelets  #neutrals  #essentialoils  #harrypotter  #universalstudios  #worktravel  #vacation  #selfcare  #butterbeer  #holywow  #tuesday  #sayyes  #girlboss  #autumn  #photography  #creative  #autumn  #bracelets  #shopsmall  #blogger  #falljewelry  #risingtidesociety  #bekind 
41.  14.  Today marks 27 years of knowing for certain that dance is my path. Even though I have danced longer than that, at 14, I made the decision to pursue it professionally. I am flooded with gratitude and awe for everything that decision brought into my life. Thank you to all my teachers and dance heroes who paved the way and to everyone in my life who has supported me. Thank you to my LA dance boo @koren.siren for the awesome new photo. #lifeisbeautiful #danceismylife #holywow #cantbelieveim41 #dancekeepsyouyoung #keepdancing #cantstopwontstop #itsmybirthdayyall
41. 14. Today marks 27 years of knowing for certain that dance is my path. Even though I have danced longer than that, at 14, I made the decision to pursue it professionally. I am flooded with gratitude and awe for everything that decision brought into my life. Thank you to all my teachers and dance heroes who paved the way and to everyone in my life who has supported me. Thank you to my LA dance boo @koren.siren for the awesome new photo. #lifeisbeautiful  #danceismylife  #holywow  #cantbelieveim41  #dancekeepsyouyoung  #keepdancing  #cantstopwontstop  #itsmybirthdayyall 
All rehearsals and all the pain and all the misunderstanding goes away once you get up on that stage and you play your music in front of audiences. It’s all worth it just keep your eyes on that moment, the prize the silent understanding between you and the audience that this is the moment you both exist together. #holywowband #holywow #electrorock #guitarplayer #guitarist #musician #musicislife #livemusicphotography photo by @eyeboveyou