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•| Cute lil’ Cookie |• Oreo is waiting for his mom to come home so he can start the weekend!
•| Cute lil’ Cookie |• Oreo is waiting for his mom to come home so he can start the weekend!
I am so excited we released a kids line!!! I can not wait to use this on ry!

Moms!! Who wants this new line?
I'll be doing a class on this whole line!
Interested? Hit me up!
#doterra #healthy #essentialoils #bossbabe #healthyliving #healthandwellness #healthandhappiness #takehealthintoyourownhands #alternativemedicine #holistichealth #holisticmedicine #allnatural #momlife #essentialoils #kidshealth
Relax, enjoy, wind down. Start your work week with CBD and see how much more you get done and how much easier everything is! 🌱💧🐋🌈🌠🐳🐬🐋🙏🏻
Relax, enjoy, wind down. Start your work week with CBD and see how much more you get done and how much easier everything is! 🌱💧🐋🌈🌠🐳🐬🐋🙏🏻
¿Aceptamos Planes Médicos?

#Care4usmd es una consulta a través de videollamada. ¿Costos? La consulta es menos de la mitad de una consulta tradicional y es un ahorro al bolsillo porque es desde la comodidad de tu hogar. ***CON CARE4USMD 
NO NECESITAS PLAN MÉDICO... PD: Estamos haciendo todos los trámites necesarios con los planes médicos, estamos en espera de su contestación. #communityservice #signup
#salud #health #holisticmedicine #medicinaintegrativa #vida #doctor #telemedicine #hospitalmedicine 
#healthylifestyle #nutrition #vitamins #fitness #puertorico #florida #care4usmd #accesosalud #healthaccess #wecare 
#tusaludprimero
¿Aceptamos Planes Médicos? #Care4usmd  es una consulta a través de videollamada. ¿Costos? La consulta es menos de la mitad de una consulta tradicional y es un ahorro al bolsillo porque es desde la comodidad de tu hogar. ***CON CARE4USMD NO NECESITAS PLAN MÉDICO... PD: Estamos haciendo todos los trámites necesarios con los planes médicos, estamos en espera de su contestación. #communityservice  #signup  #salud  #health  #holisticmedicine  #medicinaintegrativa  #vida  #doctor  #telemedicine  #hospitalmedicine  #healthylifestyle  #nutrition  #vitamins  #fitness  #puertorico  #florida  #care4usmd  #accesosalud  #healthaccess  #wecare  #tusaludprimero 
MyDailyChoice provides #revolutionary #onlinemarketing systems and #stateoftheart #success tools to give our Affiliates every #opportunity to succeed in the #business. We recognize the hard work of our Affiliates in this business and reward those efforts by paying a generous 85% of the total Business Volume (BV) through our unique Affiliate Rewards Program. #instagram #instagood #instabud #budoftheday #cbdflowers #cbd #cbdoil #cbdbusiness #marijuana #medicalmarijuana #holistic #holistichealing #holisticmedicine #justsayknow #affiliatemarketing #affiliateprogram #onlinebusiness #workfromhome #workfromhomemom #workfromhomedad #workfromanywhere #linkinbio #joinourteam #entrepreneur
MyDailyChoice provides #revolutionary  #onlinemarketing  systems and #stateoftheart  #success  tools to give our Affiliates every #opportunity  to succeed in the #business . We recognize the hard work of our Affiliates in this business and reward those efforts by paying a generous 85% of the total Business Volume (BV) through our unique Affiliate Rewards Program. #instagram  #instagood  #instabud  #budoftheday  #cbdflowers  #cbd  #cbdoil  #cbdbusiness  #marijuana  #medicalmarijuana  #holistic  #holistichealing  #holisticmedicine  #justsayknow  #affiliatemarketing  #affiliateprogram  #onlinebusiness  #workfromhome  #workfromhomemom  #workfromhomedad  #workfromanywhere  #linkinbio  #joinourteam  #entrepreneur 
Love 💚 the green in this dish! Homegrown basil 🌿 & oregano make these tomatoes 🍅 come alive! When you’re looking to spice it up, think green! What’s your favorite herb to cook with? Mine’s basil!! Share yours 👇
Love 💚 the green in this dish! Homegrown basil 🌿 & oregano make these tomatoes 🍅 come alive! When you’re looking to spice it up, think green! What’s your favorite herb to cook with? Mine’s basil!! Share yours 👇
I've wanted a salt lamp for a while and today I was lead to one through a series of synchronicities. It now sits beautifully in my home as though it had always been there 🌞
Himalayan salt lamps are a natural negative ion producer. Positive ions reduce blood and oxygen supply to the brain and also depletes our bodies' energy levels. Having a salt lamp in the home reverses this effect which in turn aids us in achieving a higher quality of sleep, raised energy levels and better concentration.
In addition to this, salt lamps cleanse and deodorize the air. It does this through a process known as hygroscopy. The salt lamp attracts and absorbs water molecules, along with dust, smoke, pollen and other contaminants. The heat produced by the lamp allows the absorbed  water to evaporate, the contaminants trapped within the salt.
Salt lamps have a beautiful healing effect on humans and animals. I am looking forward to living harmoniously with my lamp and see how it improves my physical health and energy! 🔥💜
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#himalayansaltlamp #saltlamp #lamp #salt #healing #metaphysical #witch #crystalhealing #crystal #tarot #lily #healthy #health #asthma #healer #spiritual #beautiful #abundance #holisticmedicine #holistic #herbalremedy #energy #energetichealing #reiki
I've wanted a salt lamp for a while and today I was lead to one through a series of synchronicities. It now sits beautifully in my home as though it had always been there 🌞 Himalayan salt lamps are a natural negative ion producer. Positive ions reduce blood and oxygen supply to the brain and also depletes our bodies' energy levels. Having a salt lamp in the home reverses this effect which in turn aids us in achieving a higher quality of sleep, raised energy levels and better concentration. In addition to this, salt lamps cleanse and deodorize the air. It does this through a process known as hygroscopy. The salt lamp attracts and absorbs water molecules, along with dust, smoke, pollen and other contaminants. The heat produced by the lamp allows the absorbed water to evaporate, the contaminants trapped within the salt. Salt lamps have a beautiful healing effect on humans and animals. I am looking forward to living harmoniously with my lamp and see how it improves my physical health and energy! 🔥💜 . . . #himalayansaltlamp  #saltlamp  #lamp  #salt  #healing  #metaphysical  #witch  #crystalhealing  #crystal  #tarot  #lily  #healthy  #health  #asthma  #healer  #spiritual  #beautiful  #abundance  #holisticmedicine  #holistic  #herbalremedy  #energy  #energetichealing  #reiki 
I’ve been asked over and over where I’m getting all my excess energy!? I kid you not!!! I have had more energy in the last 30 days than I have had in years! The only thing different that I’ve done is started taking the energy and focus oral spray.  No crash!! No jitters!! I highly recommend you try this product for yourself if you lack energy or motivation to get things done.

Check it out for yourself 
http://positiveresults.myctfocbd.com/
I’ve been asked over and over where I’m getting all my excess energy!? I kid you not!!! I have had more energy in the last 30 days than I have had in years! The only thing different that I’ve done is started taking the energy and focus oral spray. No crash!! No jitters!! I highly recommend you try this product for yourself if you lack energy or motivation to get things done. Check it out for yourself http://positiveresults.myctfocbd.com/
Accidents happen 😔🤷🏻‍♀️ Sometimes Stella doesn’t understand how big she is & gets a little too rough on Pepper when they’re playing. As you probably saw in our last video, they collide pretty hard sometimes! For minor cuts & scrapes we like to clean the cuts with peroxide, then use some of this @sovereignsilver first aid gel. Colloidal Silver actually attaches to bacteria and essentially disables it’s oxygen-metabolism enzyme, killing the pathogen so it can be eliminated from the body by it’s own immune system and lymphatic system. It’s basically a more natural Neosporin, but it’s balancing the site of the wound by reducing silver ions to silver metal particles! #colloidalsilver #sovereignsilver #holistichealing #holisticmedicine #rawfed #rawfeddog #rawfeddogs #rawfeddogsofinstagram #amstaff #americanstaffordshire #tailsofthedogs #dogsofinstagram #rawfeedingcommunity #dogspam #dontbullymybreed #pitbullsofinstagram #pitbull #pocketpit #pocketpitbull  #petnutrition #animalnutrition
Accidents happen 😔🤷🏻‍♀️ Sometimes Stella doesn’t understand how big she is & gets a little too rough on Pepper when they’re playing. As you probably saw in our last video, they collide pretty hard sometimes! For minor cuts & scrapes we like to clean the cuts with peroxide, then use some of this @sovereignsilver first aid gel. Colloidal Silver actually attaches to bacteria and essentially disables it’s oxygen-metabolism enzyme, killing the pathogen so it can be eliminated from the body by it’s own immune system and lymphatic system. It’s basically a more natural Neosporin, but it’s balancing the site of the wound by reducing silver ions to silver metal particles! #colloidalsilver  #sovereignsilver  #holistichealing  #holisticmedicine  #rawfed  #rawfeddog  #rawfeddogs  #rawfeddogsofinstagram  #amstaff  #americanstaffordshire  #tailsofthedogs  #dogsofinstagram  #rawfeedingcommunity  #dogspam  #dontbullymybreed  #pitbullsofinstagram  #pitbull  #pocketpit  #pocketpitbull  #petnutrition  #animalnutrition 
Happy Friday!! Hope you all have a wild and wonderful weekend. .
This Monday September 24th we are hosting our second Shakti Sisterhood Circle with @indivarayoga Lauren Ursch leading a herbal tea ceremony and guided meditation. Starts at 7pm. RSVP by DMing or emailing info@wildcraftmedicine.com
Happy Friday!! Hope you all have a wild and wonderful weekend. . This Monday September 24th we are hosting our second Shakti Sisterhood Circle with @indivarayoga Lauren Ursch leading a herbal tea ceremony and guided meditation. Starts at 7pm. RSVP by DMing or emailing info@wildcraftmedicine.com
Made it to Thailand!!! 😍 So far I've seen a lot of cute street food stalls with lots of tropical fruits, curries and salad rolls. they're known for their salad rolls and they come in so many varieties. I also saw this really cute street salad stall that was selling all these colorful veggies from the rainbow. The food here has been so cheap - only $1 to $2 per meal!! 😯 Yesterday my family of four all ate a huge meal with five to six different dishes for only $10 to feed all of us!! 😲
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 The curries are also out of this world. They are made from scratch using various spices and coconut milk. Curry's are one of my favorite foods in the world and this definitely exceeded my expectations! 😍 Whether you're vegan and organic or not, it is incredibly easy to find these types of foods here if you're avoiding certain foods do to sensitivities. .
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(We were going to go to Japan originally before it got hit by a really bad typhoon, and after doing research, I was told that it is incredibly hard to eat vegan, gluten-free and it is incredibly expensive to eat organic there). So I am very blessed that we have been able to experience the clean & delicious foods here. 💚☀️ .
What are some of your favorite places to travel and experience great foods?
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#nutritionforyourskin #nutritious #vegan #eczema #chronicillness #eczemahealing #eczemasucks #eczemarelief #babyeczema #eczemafree #eczemahelp #eliminationdiet #eczemaproblems #tsw #rss #topicalsteroidaddiction #topicalsteroidwithdrawal #tsw
#medicalmedium #mmtribe #medicalmediumcommunity #rawvegan #plantbased #wellnessblogger  #chronicillness #detoxing #holisticmedicine #mmcommunity
Made it to Thailand!!! 😍 So far I've seen a lot of cute street food stalls with lots of tropical fruits, curries and salad rolls. they're known for their salad rolls and they come in so many varieties. I also saw this really cute street salad stall that was selling all these colorful veggies from the rainbow. The food here has been so cheap - only $1 to $2 per meal!! 😯 Yesterday my family of four all ate a huge meal with five to six different dishes for only $10 to feed all of us!! 😲 . . The curries are also out of this world. They are made from scratch using various spices and coconut milk. Curry's are one of my favorite foods in the world and this definitely exceeded my expectations! 😍 Whether you're vegan and organic or not, it is incredibly easy to find these types of foods here if you're avoiding certain foods do to sensitivities. . . (We were going to go to Japan originally before it got hit by a really bad typhoon, and after doing research, I was told that it is incredibly hard to eat vegan, gluten-free and it is incredibly expensive to eat organic there). So I am very blessed that we have been able to experience the clean & delicious foods here. 💚☀️ . What are some of your favorite places to travel and experience great foods? . . #nutritionforyourskin  #nutritious  #vegan  #eczema  #chronicillness  #eczemahealing  #eczemasucks  #eczemarelief  #babyeczema  #eczemafree  #eczemahelp  #eliminationdiet  #eczemaproblems  #tsw  #rss  #topicalsteroidaddiction  #topicalsteroidwithdrawal  #tsw  #medicalmedium  #mmtribe  #medicalmediumcommunity  #rawvegan  #plantbased  #wellnessblogger  #chronicillness  #detoxing  #holisticmedicine  #mmcommunity 
NingXia Red! Here’s the weekend everyone! Not sure what NingXia is? In one ounce, you will notice a difference in energy, mods and wellness throughout the day. Throw it in a smoothie, over ice, chilled, add to sparkling water 💦 with a drop of lemon 🍋 essential oil for a burst of natural energy! I love this before a busy day or workout!
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It supports the:
+Cullular Function
+Eye Health
+Endocrine System
+Cardiovascular System
+Muscular and Skeletal System
+Skin and Hair
+Respiratory System
+Digestion
& so much more!
•What is your favorite all natural drink?

#healthyenergy #allnatural #antioxidants #ningxiared #plantbasedpower #healthsupplement #healthsupport #fitnessfoods #nourishyourbody #foodismedicine #functionalmedicine @tyree_86 #selfcareishealthcare @healthymindedmotivation #repost
NingXia Red! Here’s the weekend everyone! Not sure what NingXia is? In one ounce, you will notice a difference in energy, mods and wellness throughout the day. Throw it in a smoothie, over ice, chilled, add to sparkling water 💦 with a drop of lemon 🍋 essential oil for a burst of natural energy! I love this before a busy day or workout! • • • • • • It supports the: +Cullular Function +Eye Health +Endocrine System +Cardiovascular System +Muscular and Skeletal System +Skin and Hair +Respiratory System +Digestion & so much more! •What is your favorite all natural drink? #healthyenergy  #allnatural  #antioxidants  #ningxiared  #plantbasedpower  #healthsupplement  #healthsupport  #fitnessfoods  #nourishyourbody  #foodismedicine  #functionalmedicine  @tyree_86 #selfcareishealthcare  @healthymindedmotivation #repost 
In my last post we talked about the COMT enzyme and methylation, but what exactly is methylation?
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Methylation is not one specific reaction, there are hundreds of methylation reactions that occur in the body. It’s the addition of a “methyl group” (1 carbon and 3 hydrogen atoms) to another molecule, which acts like a light switch and “turns on” biochemical reactions to support detoxification as well as the cardiovascular, reproductive, and neurological systems. 
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When working properly, it has a significant positive impact body-wide!
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When it’s not working properly, our bodies aren’t able to produce enough glutathione, CoQ10, serotonin & melatonin, SAMe, norepinephrine & epinephrine, nitric oxide, l-carnitine, cysteine, and taurine. 
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What specific nutrients do we need to support methylation? ▫️5-MTHF
▫️Methylcobalamin (active B12)
▫️Pyridoxal-5-Phosphate (active B6)
▫️SAMe
▫️Trimethylglycine (TMG) or Betaine
▫️Magnesium
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#estrogen #estrogendominance #estrogendetox #healthyestrogen #detox #womenshealth #womenshealthmag #methylation #healthfocused #healthfocusedmedicine #functionalmedicine #foodismedicine #holistic #holisticmedicine #doctor #physician #wellness #wellnessblogger #wellnesscoach #naturopath #naturopathicmedicaldoctor #naturopathicdoctor #naturopathicmedicine #scottsdalenaturopath #drjilliansmithers #thehormonedoctor #hormoneexpert #thyroidexpert
In my last post we talked about the COMT enzyme and methylation, but what exactly is methylation? _____ Methylation is not one specific reaction, there are hundreds of methylation reactions that occur in the body. It’s the addition of a “methyl group” (1 carbon and 3 hydrogen atoms) to another molecule, which acts like a light switch and “turns on” biochemical reactions to support detoxification as well as the cardiovascular, reproductive, and neurological systems. _____ When working properly, it has a significant positive impact body-wide! _____ When it’s not working properly, our bodies aren’t able to produce enough glutathione, CoQ10, serotonin & melatonin, SAMe, norepinephrine & epinephrine, nitric oxide, l-carnitine, cysteine, and taurine. _____ What specific nutrients do we need to support methylation? ▫️5-MTHF ▫️Methylcobalamin (active B12) ▫️Pyridoxal-5-Phosphate (active B6) ▫️SAMe ▫️Trimethylglycine (TMG) or Betaine ▫️Magnesium . . . . #estrogen  #estrogendominance  #estrogendetox  #healthyestrogen  #detox  #womenshealth  #womenshealthmag  #methylation  #healthfocused  #healthfocusedmedicine  #functionalmedicine  #foodismedicine  #holistic  #holisticmedicine  #doctor  #physician  #wellness  #wellnessblogger  #wellnesscoach  #naturopath  #naturopathicmedicaldoctor  #naturopathicdoctor  #naturopathicmedicine  #scottsdalenaturopath  #drjilliansmithers  #thehormonedoctor  #hormoneexpert  #thyroidexpert 
#Repost @pinterpossamai
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Regrann from @scientia_europa -  Regrann from @the.holistic.psychologist - -
Anti-anxiety medications like klonopin are drugs that enhance the activity of GABA. Gamma-aminobutyric acid (GABA) is a neurotransmitter that helps to reduce the activity of neurons. It’s job it to calm you down after experiences of fear or anxiety.
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Low GABA levels are found in: panic disorder, PTSD, anxiety, and insomnia.
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Glutamate stimulates the brain, while GABA works to reduce stimulation. In order for the brain to function properly the two must be balanced. If there’s too much glutamate, you’ll experience brain fog and fatigue.
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Nutritional ketosis allows ketones to act as a separate fuel source to convert glutamate to GABA.
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Do you think you have healthy GABA levels? #selfhealers
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#Holistic #holistichealth #holisticnutrition #holistichealing #holisticliving #holisticlifestyle #holisticwellness #holisticlife #holisticnutritionist #holisticbeauty #holisticmedicine #holisticstyle #holisticskincare #holistictherapy #Holistico #holisticmom #holistica #holisticmama #holisticfitness #holisticlifecoach #holistictherapist #holisticapproach #holisticcare #holisticfood #HolisticHealthCare - #regrann - #regrann
#Repost  @pinterpossamai • • • • • Regrann from @scientia_europa - Regrann from @the.holistic.psychologist - - Anti-anxiety medications like klonopin are drugs that enhance the activity of GABA. Gamma-aminobutyric acid (GABA) is a neurotransmitter that helps to reduce the activity of neurons. It’s job it to calm you down after experiences of fear or anxiety. - Low GABA levels are found in: panic disorder, PTSD, anxiety, and insomnia. - Glutamate stimulates the brain, while GABA works to reduce stimulation. In order for the brain to function properly the two must be balanced. If there’s too much glutamate, you’ll experience brain fog and fatigue. - Nutritional ketosis allows ketones to act as a separate fuel source to convert glutamate to GABA. - Do you think you have healthy GABA levels? #selfhealers  - #Holistic  #holistichealth  #holisticnutrition  #holistichealing  #holisticliving  #holisticlifestyle  #holisticwellness  #holisticlife  #holisticnutritionist  #holisticbeauty  #holisticmedicine  #holisticstyle  #holisticskincare  #holistictherapy  #Holistico  #holisticmom  #holistica  #holisticmama  #holisticfitness  #holisticlifecoach  #holistictherapist  #holisticapproach  #holisticcare  #holisticfood  #HolisticHealthCare  - #regrann  - #regrann 
🎋Traditional Chinese Herbal Medicine🎋
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#tcm #traditionalchinesemedicine #medicine #naturalmedicine #naturalliving #holistic #holistichealing #holisticmedicine #herbs #herbmarket #herbalmedicine #herbalmedicinemaking #natural #chinese #worldcultures #cultures #ig_world #uptown #uptownmn #uptownminneapolis #alternative #alternativemedicine #medicine #healing #blog #naturallifestyle #blogger #bloggerlife #mn #minnesota #tea
🎋Traditional Chinese Herbal Medicine🎋 • 😍😍😍 • • • • • • • • • • • • • • • • • • • • • • • • • • #tcm  #traditionalchinesemedicine  #medicine  #naturalmedicine  #naturalliving  #holistic  #holistichealing  #holisticmedicine  #herbs  #herbmarket  #herbalmedicine  #herbalmedicinemaking  #natural  #chinese  #worldcultures  #cultures  #ig_world  #uptown  #uptownmn  #uptownminneapolis  #alternative  #alternativemedicine  #medicine  #healing  #blog  #naturallifestyle  #blogger  #bloggerlife  #mn  #minnesota  #tea 
Excited for our new neighbors @boardandbrushchattanoogatn!
Excited for our new neighbors @boardandbrushchattanoogatn!
Sex trafficking!!! It's a terrible thing that we just can not ignore!
It is happening all around us.

Little girls are being taken and used for things I dont even want to say. And little boys are taken and being used for child labor.

Doterra's Healing Hands Foundation helps fund the Operation Underground Railroad.

O.U.R. has taken down so many and rescued so many children.
Just recently, Mike Tomlin just joined with Tim Ballard (owner founder of O.U.R) to help take down these monsters!
Mike went to Haiti, largest sex trafficking area, to see first handed. He made a documentary on his experience and will be sharing part of it this Monday before the Steelers and Buccaneers game. Then they will share the full 10 minutes on a later date.

One of the many reasons why I love doterra!
What is your business/company doing to help better the world?

#doterra #healthy #essentialoils #bossbabe #healthyliving #healthandwellness #healthandhappiness #takehealthintoyourownhands #alternativemedicine #holistichealth #holisticmedicine #allnatural #operationundergroundrailroad #steelers #healinghands
Sex trafficking!!! It's a terrible thing that we just can not ignore! It is happening all around us. Little girls are being taken and used for things I dont even want to say. And little boys are taken and being used for child labor. Doterra's Healing Hands Foundation helps fund the Operation Underground Railroad. O.U.R. has taken down so many and rescued so many children. Just recently, Mike Tomlin just joined with Tim Ballard (owner founder of O.U.R) to help take down these monsters! Mike went to Haiti, largest sex trafficking area, to see first handed. He made a documentary on his experience and will be sharing part of it this Monday before the Steelers and Buccaneers game. Then they will share the full 10 minutes on a later date. One of the many reasons why I love doterra! What is your business/company doing to help better the world? #doterra  #healthy  #essentialoils  #bossbabe  #healthyliving  #healthandwellness  #healthandhappiness  #takehealthintoyourownhands  #alternativemedicine  #holistichealth  #holisticmedicine  #allnatural  #operationundergroundrailroad  #steelers  #healinghands 
Delicious and healthy tropical fruits to enjoy while relaxing at our safe and luxurious sober living home. 🏡 Luxury Sober Living Home
🎡 Santa Monica, California
☎️ CALL (866) 361-5809 today
🛋 Sober Support Environment 🛌 Transitional Living
Delicious and healthy tropical fruits to enjoy while relaxing at our safe and luxurious sober living home. 🏡 Luxury Sober Living Home 🎡 Santa Monica, California ☎️ CALL (866) 361-5809 today 🛋 Sober Support Environment 🛌 Transitional Living
Take time for yourself to rest and heal. 🏡 Luxury Sober Living Home
🎡 Santa Monica, California
☎️ CALL (866) 361-5809 today
🛋 Sober Support Environment 🛌 Transitional Living
Take time for yourself to rest and heal. 🏡 Luxury Sober Living Home 🎡 Santa Monica, California ☎️ CALL (866) 361-5809 today 🛋 Sober Support Environment 🛌 Transitional Living
Be at peace as you live free from drug and alcohol abuse.✨
Be at peace as you live free from drug and alcohol abuse.✨
Spend your life soaking up moments that make you happy to be alive, well, and sober. 🦋
Spend your life soaking up moments that make you happy to be alive, well, and sober. 🦋
Weekend inspiration 🤗 Pacific park is a fun theme park right here at the Santa Monica Pier which is only a couple miles from our luxury sober living home. Enjoy some sober fun this weekend with your friends and family! ✨
Weekend inspiration 🤗 Pacific park is a fun theme park right here at the Santa Monica Pier which is only a couple miles from our luxury sober living home. Enjoy some sober fun this weekend with your friends and family! ✨
Live free from substance abuse and enjoy your life fully without poisoning your body, mind, and spirit.✨ If your looking for a sober living home, consider Passages Santa Monica. ☎️ CALL (866) 361-5809 today.
Live free from substance abuse and enjoy your life fully without poisoning your body, mind, and spirit.✨ If your looking for a sober living home, consider Passages Santa Monica. ☎️ CALL (866) 361-5809 today.
Regrann from @bodhiterapiasnaturais -  Olíbano do Deserto (Bowswellia carteri) 
Analgésico e suavizador das dores mentais, este óleo essencial ameniza a melancolia e energiza o sistema nervoso. Possui qualidades cicatrizantes e antidepressivas. Seu efeito calmante pode ajudar a liberar o passado e encorajar a tranqüilidade mental. Equilibra a respiração e auxilia os que têm medo do futuro. #dor #melancolia #antidepressivo #espiritualidade #sistemanervoso #meditação #respiração #pulmões  #highvibes #selfgrowth #positiveliving #holistichealth #holisticmedicine #holisticwellness
Regrann from @bodhiterapiasnaturais - Olíbano do Deserto (Bowswellia carteri) Analgésico e suavizador das dores mentais, este óleo essencial ameniza a melancolia e energiza o sistema nervoso. Possui qualidades cicatrizantes e antidepressivas. Seu efeito calmante pode ajudar a liberar o passado e encorajar a tranqüilidade mental. Equilibra a respiração e auxilia os que têm medo do futuro. #dor  #melancolia  #antidepressivo  #espiritualidade  #sistemanervoso  #meditação  #respiração  #pulmões  #highvibes  #selfgrowth  #positiveliving  #holistichealth  #holisticmedicine  #holisticwellness 
This lovely dreamcatcher makes its home in my healing therapy room. The web represents life infinitely repairing itself. The ring represents Mother Earth. The Lotus flower denotes spiritual awakening. The ring and the web woven together symbolizes love, honesty, purity. Let the healing begin. #dreamcatcher #unity #dreams #motherearth #life #web #honesty #purity #love #healing #healer #reikihealer #yogaguru #holisticmedicine #health #balance #tranquility #clearquartz #crystals #crystalhealing
This lovely dreamcatcher makes its home in my healing therapy room. The web represents life infinitely repairing itself. The ring represents Mother Earth. The Lotus flower denotes spiritual awakening. The ring and the web woven together symbolizes love, honesty, purity. Let the healing begin. #dreamcatcher  #unity  #dreams  #motherearth  #life  #web  #honesty  #purity  #love  #healing  #healer  #reikihealer  #yogaguru  #holisticmedicine  #health  #balance  #tranquility  #clearquartz  #crystals  #crystalhealing 
CALLING ALL BABES 😍✨
I am looking for 10 beauties who would like to improve the length & strength of their hair, increase their energy and improve their skin to take part in my 120 Day Mermaid Challenge that starts next week 🙌🏽
🧜‍♀️The challenge requires you to take our vegan Berry + Omega Capsules 🍇🍓 for 16 weeks.
🧜‍♀️INGREDIENTS: grape, raspberry, bilberry, blueberry, cranberry, promegrante, black current, blackberry, elderberry and plant based omegas 3, 5, 6, 7 & 9
🧜‍♀️ All I ask for in return is your before and after pictures 📸 and a short review of your feedback when we are finished 😍
DETAILS // The challenge also comes hand in hand with my online 16 week holistic health program to support all your health goals ❤ at no extra charge 😍
Comment below “VIBRANCE ME” and I’ll send you an info pack 💁‍♀️
CALLING ALL BABES 😍✨ I am looking for 10 beauties who would like to improve the length & strength of their hair, increase their energy and improve their skin to take part in my 120 Day Mermaid Challenge that starts next week 🙌🏽 🧜‍♀️The challenge requires you to take our vegan Berry + Omega Capsules 🍇🍓 for 16 weeks. 🧜‍♀️INGREDIENTS: grape, raspberry, bilberry, blueberry, cranberry, promegrante, black current, blackberry, elderberry and plant based omegas 3, 5, 6, 7 & 9 🧜‍♀️ All I ask for in return is your before and after pictures 📸 and a short review of your feedback when we are finished 😍 DETAILS // The challenge also comes hand in hand with my online 16 week holistic health program to support all your health goals ❤ at no extra charge 😍 Comment below “VIBRANCE ME” and I’ll send you an info pack 💁‍♀️
Harpo is raving about her chicken saddle: “I loves me saddles. It’s fashionables and matches my feathers. I likes it. It is snugs and sturdy and fits my bigs girl frame. I’m an actives Jersey Giant that is really busy scratching, running, dust bathing and all sorts of flapping around. Through it alls, my cutes saddle has stayed on and has withstoods alls my activities and the specials eggcercises with Uno and Ru (I’m a moderns girl. Can’t just haves one roo. A hens gotta have options.) I have been wearings this for over 2 months now! I even goes runnings in the hills comfortably! My only complaints is that LH needs to gets me a new ones. Like I said, a hens gotta have options. I wants to impresses the boys and other hennies with a new prints. Anyways, I highly recommends this for other hennies needing a littles backs protections or if they just wanna looks fashionables.”
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www.etsy.com/shop/TheUrbanRoo
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#Harpothehen #chickensaddle #hensaddle #chickenapron #henapron #chickenstocking #handmadewithlove #handmade
#apothecary #naturalhealing #drawingsalve
#smallbusiness #plantmedicine #naturalmedicine #holisticmedicine #organic #homemade #healingbalm #healingsalve 
#urbanfarm #sustainableliving #homestead #sustainablebusiness #greenbusiness #realhensofoc #theurbanroo
Harpo is raving about her chicken saddle: “I loves me saddles. It’s fashionables and matches my feathers. I likes it. It is snugs and sturdy and fits my bigs girl frame. I’m an actives Jersey Giant that is really busy scratching, running, dust bathing and all sorts of flapping around. Through it alls, my cutes saddle has stayed on and has withstoods alls my activities and the specials eggcercises with Uno and Ru (I’m a moderns girl. Can’t just haves one roo. A hens gotta have options.) I have been wearings this for over 2 months now! I even goes runnings in the hills comfortably! My only complaints is that LH needs to gets me a new ones. Like I said, a hens gotta have options. I wants to impresses the boys and other hennies with a new prints. Anyways, I highly recommends this for other hennies needing a littles backs protections or if they just wanna looks fashionables.” . www.etsy.com/shop/TheUrbanRoo . #Harpothehen  #chickensaddle  #hensaddle  #chickenapron  #henapron  #chickenstocking  #handmadewithlove  #handmade  #apothecary  #naturalhealing  #drawingsalve  #smallbusiness  #plantmedicine  #naturalmedicine  #holisticmedicine  #organic  #homemade  #healingbalm  #healingsalve  #urbanfarm  #sustainableliving  #homestead  #sustainablebusiness  #greenbusiness  #realhensofoc  #theurbanroo 
Interested in holistic medicine? Learn more about healing practices and techniques from Dr. Shannon DiCarlo of New Jersey Family Health in your September issue! #nutleyneighbors #nutleyneighborsmagazine #nutleynj #holistic #holisticmedicine #healthylife #nj #bestversionmedia #bvm
Today is leg day. Not at the gym, but in terms of healing. I pushed myself too hard at the gym doing squats WAAAAAYYYYY beyond my current abilities.  Carnelian + Quartz = Quad Love 💕 Carnelian accelerates healing in bones, ligaments and muscles. Quartz amplifies the healing powers of any crystal it’s close to. Not pictured is my glass of wine which helps with ignoring the pain and is HIGHLY RECOMMENDED. #iworkout #highvibes #raiseyourfrequency #spiritualgangsta #holisticwellness #iamwellandgood #mindbodygram #nourishyourself #holisticmedicine #wellpreneur #wellbeingworrior #organiclifestyle #holisticlifestyle #holistichealth
Today is leg day. Not at the gym, but in terms of healing. I pushed myself too hard at the gym doing squats WAAAAAYYYYY beyond my current abilities. Carnelian + Quartz = Quad Love 💕 Carnelian accelerates healing in bones, ligaments and muscles. Quartz amplifies the healing powers of any crystal it’s close to. Not pictured is my glass of wine which helps with ignoring the pain and is HIGHLY RECOMMENDED. #iworkout  #highvibes  #raiseyourfrequency  #spiritualgangsta  #holisticwellness  #iamwellandgood  #mindbodygram  #nourishyourself  #holisticmedicine  #wellpreneur  #wellbeingworrior  #organiclifestyle  #holisticlifestyle  #holistichealth 
#drefrainhoffmann en YOUTUBE
2o. Programa de  la 2a.  TEMPORADA de #CONSIDERACIONESDESCONSIDERADAS por Positivoextremo radio.com.............@radiopositivista ...............................................
El tema de esta semana es SANAR LA #ARTRITIS... ES POSIBLE... con Claudia Diaz (paciente sanada)
https://youtu.be/q-zPAIRqH9U
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Presentando entrevistas y testimoniales de sanaciones sorprendentes de enfermedades crónicas y degenerativas como:  cáncer, artritis reumatoidea, psoriasis, lupus, adicciones, fibromialgia  aplasia medular, entre otras.

#drefrainhoffman #saludintegral
#holisticmedicine #holistico #vidaplena-saludtotal #medicinaintegrativa #saludnatural
#drefrainhoffmann  en YOUTUBE 2o. Programa de la 2a. TEMPORADA de #CONSIDERACIONESDESCONSIDERADAS  por Positivoextremo radio.com.............@radiopositivista ............................................... El tema de esta semana es SANAR LA #ARTRITIS ... ES POSIBLE... con Claudia Diaz (paciente sanada) https://youtu.be/q-zPAIRqH9U ............................................... Presentando entrevistas y testimoniales de sanaciones sorprendentes de enfermedades crónicas y degenerativas como: cáncer, artritis reumatoidea, psoriasis, lupus, adicciones, fibromialgia aplasia medular, entre otras. #drefrainhoffman  #saludintegral  #holisticmedicine  #holistico  #vidaplena -saludtotal #medicinaintegrativa  #saludnatural 
@swapples + @rawmiochocolate + Karen’s Naturals Just Raspberries = perfect match 👌🏼😁
@swapples + @rawmiochocolate + Karen’s Naturals Just Raspberries = perfect match 👌🏼😁
#drefrainhoffmann este domingo 23/9 por Instagram y Facebook live a las  4:00 pm hora Vzla. #sanaresposible 
Contestaré todas sus preguntas y aclararé todas sus dudas para guiarlos por el camino de la sanación...
Invito a mis pacientes sanados a compartir su experiencia y aprendizaje.
#saludintegral
#holisticmedicine #holistico #vidaplena-saludtotal #medicinaintegrativa #saludnatural #retovidaplenasaludtotal
#drefrainhoffmann EN YOUTUBE
DESCARGA o ESCUCHA 
1er. Programa de la SEGUNDA TEMPORADA de #CONSIDERACIONESDESCONSIDERADAS por Positivoextremo radio.com @radiopositivista ................................................................... Canal de YouTube 
https://youtu.be/Ism_XTMuN3M
...................................................................
El tema de esta temporada es SANAR ES POSIBLE... presentando entrevistas y testimoniales de sanaciones espectaculares de enfermedades crónicas y degenerativas como:  cáncer, artritis reumatoidea, psoriasis, lupus, adicciones, fibromialgia  aplasia medular, entre otras.
#drefrainhoffman #saludintegral
#holisticmedicine #holistico #vidaplena-saludtotal #medicinaintegrativa #saludnatural
#drefrainhoffmann  EN YOUTUBE DESCARGA o ESCUCHA 1er. Programa de la SEGUNDA TEMPORADA de #CONSIDERACIONESDESCONSIDERADAS  por Positivoextremo radio.com @radiopositivista ................................................................... Canal de YouTube https://youtu.be/Ism_XTMuN3M ................................................................... El tema de esta temporada es SANAR ES POSIBLE... presentando entrevistas y testimoniales de sanaciones espectaculares de enfermedades crónicas y degenerativas como: cáncer, artritis reumatoidea, psoriasis, lupus, adicciones, fibromialgia aplasia medular, entre otras. #drefrainhoffman  #saludintegral  #holisticmedicine  #holistico  #vidaplena -saludtotal #medicinaintegrativa  #saludnatural 
When you start putting your health as a priority, orders like these matter. I’m gearing my family and myself for these cold/flu seasons. What’s in my box? A high antioxidant drink... that beats blueberries 20x over + plant juice (aka essential oils) that boost immunity +vitamins.
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#wellnessjourney #iamwellandgood #mindbodygreen #holisticwellness #holistichealth #holisticliving #holisticlifestyle #mindfulliving #intuitiveliving #mindbodyspirit #holisticmedicine #healthmatters #nourishyourself #mindbodygram #selfloveclub #naturalhealth #greenlifestyle #healthyhappylife #liveinspired #nontoxicliving #organiclifestyle #cleanliving #mindandbody #wellbeingworrior #wellpreneur #wellnessblogger #wellnessblog #flowersandoils
When you start putting your health as a priority, orders like these matter. I’m gearing my family and myself for these cold/flu seasons. What’s in my box? A high antioxidant drink... that beats blueberries 20x over + plant juice (aka essential oils) that boost immunity +vitamins. . . . #wellnessjourney  #iamwellandgood  #mindbodygreen  #holisticwellness  #holistichealth  #holisticliving  #holisticlifestyle  #mindfulliving  #intuitiveliving  #mindbodyspirit  #holisticmedicine  #healthmatters  #nourishyourself  #mindbodygram  #selfloveclub  #naturalhealth  #greenlifestyle  #healthyhappylife  #liveinspired  #nontoxicliving  #organiclifestyle  #cleanliving  #mindandbody  #wellbeingworrior  #wellpreneur  #wellnessblogger  #wellnessblog  #flowersandoils 
Let CBD Oil help you take your life back. You can do everything so much better with less Pain, Anxiety, Stress, Insomnia, and anything else that keeps you from being yourself💚
You are so worth it!!😊 Start now🌱🌱💧💧💚💚💚
Let CBD Oil help you take your life back. You can do everything so much better with less Pain, Anxiety, Stress, Insomnia, and anything else that keeps you from being yourself💚 You are so worth it!!😊 Start now🌱🌱💧💧💚💚💚
Aria cattiva in auto? Non e dovuto solo allo smog. Anche vostri comportamenti possono contribuire a creare una situazione poco salutare all‘interno della vostra auto . Fumare in auto , lasciare avanzi di cibo, cartacce o lattine . Sono situazioni che non sono molto „amiche“ dell‘aria pulita in macchina. Avete mai pensato provare con un purificatore d‘aria  per auto?  Nostro LEAF Portable.. e un ottimo compagno di viaggio! @cado_official #puntodeperte #purificatoredaria #wellnessjourney #iamwellandgood #mindbodygreen #holistichealth #mindbodyspirit #holisticmedicine #healthmatters #nourishyourself #mindbodygram #selfloveclub #naturalhealth #greenlifestyle #healthyhappylife #liveinspired #nontoxicliving #organiclifestyle #cleanliving #mindandbody #wellnessblogger #wellnessblog #benessereesalute #allergie #areapulita #miprendocuradime
Aria cattiva in auto? Non e dovuto solo allo smog. Anche vostri comportamenti possono contribuire a creare una situazione poco salutare all‘interno della vostra auto . Fumare in auto , lasciare avanzi di cibo, cartacce o lattine . Sono situazioni che non sono molto „amiche“ dell‘aria pulita in macchina. Avete mai pensato provare con un purificatore d‘aria per auto? Nostro LEAF Portable.. e un ottimo compagno di viaggio! @cado_official #puntodeperte  #purificatoredaria  #wellnessjourney  #iamwellandgood  #mindbodygreen  #holistichealth  #mindbodyspirit  #holisticmedicine  #healthmatters  #nourishyourself  #mindbodygram  #selfloveclub  #naturalhealth  #greenlifestyle  #healthyhappylife  #liveinspired  #nontoxicliving  #organiclifestyle  #cleanliving  #mindandbody  #wellnessblogger  #wellnessblog  #benessereesalute  #allergie  #areapulita  #miprendocuradime 
No, this is not one of those pics you take when you close on a house even though it looks exactly like one of those pics 🏡 No, this is actually us in front of a gorgeous mansion in the mountains where @andreamuhlbauer and I are gettin hitched next year 💍🙌 And then maybe we’ll take a similar picture but in front of a much smaller house because what am I gonna do with 8 bedrooms am I right?
No, this is not one of those pics you take when you close on a house even though it looks exactly like one of those pics 🏡 No, this is actually us in front of a gorgeous mansion in the mountains where @andreamuhlbauer and I are gettin hitched next year 💍🙌 And then maybe we’ll take a similar picture but in front of a much smaller house because what am I gonna do with 8 bedrooms am I right?
Shouts to @boulder_hemp for providing all the artists with this amazing CBD. Check them out at boulder-hemp.com.
Shouts to @boulder_hemp for providing all the artists with this amazing CBD. Check them out at boulder-hemp.com.
Another REVIEW for the 100% Natural Eye lash and brow growth serum. This is progress under two weeks. Customer will keep us updated. Thanks darling for sharing. You know who you are 😘😘😘😘 #natural this Growth serum- protects and nourishes those lucious lashes and provides them with nourishment to help them grow thick and strong and...yes..long. 
THIS IS NOT THE SAME AS THE HAIR OIL OR THE EYE SERUM THEY ARE DIFFERENT PRODUCTS. DO NOT USE THE HAIR OIL ON YOUR LASHES!!! 💖💖💖💖💖💖💖💖💖💖💖💖
IT contains 4 different nourishing oils specifically selected for use around the eye area. The serum promotes growth, protects and strengthens lashes and brows in a safe way with no side effects. This oil is perfect for the sensitive eye area.
#naturallashes #beautiful #beautybloggers #anti-ageing #hydration #vegan #instadaily #instagram #instagood #lfl #l4l #f4f #sfs #organic #organicskincare #lashgrowth #holistichealth #holistic #holisticmedicine #mamaxluvs
Another REVIEW for the 100% Natural Eye lash and brow growth serum. This is progress under two weeks. Customer will keep us updated. Thanks darling for sharing. You know who you are 😘😘😘😘 #natural  this Growth serum- protects and nourishes those lucious lashes and provides them with nourishment to help them grow thick and strong and...yes..long. THIS IS NOT THE SAME AS THE HAIR OIL OR THE EYE SERUM THEY ARE DIFFERENT PRODUCTS. DO NOT USE THE HAIR OIL ON YOUR LASHES!!! 💖💖💖💖💖💖💖💖💖💖💖💖 IT contains 4 different nourishing oils specifically selected for use around the eye area. The serum promotes growth, protects and strengthens lashes and brows in a safe way with no side effects. This oil is perfect for the sensitive eye area. #naturallashes  #beautiful  #beautybloggers  #anti -ageing #hydration  #vegan  #instadaily  #instagram  #instagood  #lfl  #l4l  #f4f  #sfs  #organic  #organicskincare  #lashgrowth  #holistichealth  #holistic  #holisticmedicine  #mamaxluvs 
➡Children with autism are more likely to have both sleep problems and constipation than would be expected based on the prevalence of each of those conditions. Young autistic children are also unexpectedly likely to have both sleep and eating troubles. ➡The findings come from a large study of autistic children aged 17 months to 17 years who visited a network of autism clinics in the United States between 2010 and 2016. The researchers analyzed how often any of 12 conditions that commonly affect people with autism occur together in these individuals. ➡Understanding the relationships between conditions that frequently accompany autism could hint at their shared genetic origins, says co-lead investigator Ann Neumeyer, medical director at the Lurie Center for Autism at MassGeneral Hospital for Children in Boston. 
#autismawareness #functionalnutritionist
#functionalfriday
#fxmed #wholebodymedicine
#optimalhealth
#autism #healthyliving #childcare #healthychildren #integrativemedicine #holistichealth #holisticmedicine
➡Children with autism are more likely to have both sleep problems and constipation than would be expected based on the prevalence of each of those conditions. Young autistic children are also unexpectedly likely to have both sleep and eating troubles. ➡The findings come from a large study of autistic children aged 17 months to 17 years who visited a network of autism clinics in the United States between 2010 and 2016. The researchers analyzed how often any of 12 conditions that commonly affect people with autism occur together in these individuals. ➡Understanding the relationships between conditions that frequently accompany autism could hint at their shared genetic origins, says co-lead investigator Ann Neumeyer, medical director at the Lurie Center for Autism at MassGeneral Hospital for Children in Boston. #autismawareness  #functionalnutritionist  #functionalfriday  #fxmed  #wholebodymedicine  #optimalhealth  #autism  #healthyliving  #childcare  #healthychildren  #integrativemedicine  #holistichealth  #holisticmedicine 
ON THE BLOG // SELF-CARE FOR KIDS: 5 Ways to Boost Wellness ✨
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Many of my coaching clients have kids…and are navigating full days + new routines during this back-to-school transition. 🍎 How can we provide the “Little People” in our lives with a solid self-care foundation? Some ideas, at the link. (Psst – they work for moms, dads + other Big People too 😉.) Blog LINK in profile ⇒ https://alchemisteating.com/blog/self-care-for-kids-5-ways-to-boost-wellness
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#selfcare #communitycare #momcare #mentalhealth #mentalhealthawareness #kids #healthykids #healthyeating #womenswellness #inspiredaily #wellness #holisticmedicine #chinesemedicine #plantforward #paleo #primal #realfood #realfoodheals #eatingcoach #healthcoach #livewithintention #intuitiveliving #slowliving #simpleliving #lessismore
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📷 Annie Spratt
ON THE BLOG // SELF-CARE FOR KIDS: 5 Ways to Boost Wellness ✨ ・ Many of my coaching clients have kids…and are navigating full days + new routines during this back-to-school transition. 🍎 How can we provide the “Little People” in our lives with a solid self-care foundation? Some ideas, at the link. (Psst – they work for moms, dads + other Big People too 😉.) Blog LINK in profile ⇒ https://alchemisteating.com/blog/self-care-for-kids-5-ways-to-boost-wellness ・ #selfcare  #communitycare  #momcare  #mentalhealth  #mentalhealthawareness  #kids  #healthykids  #healthyeating  #womenswellness  #inspiredaily  #wellness  #holisticmedicine  #chinesemedicine  #plantforward  #paleo  #primal  #realfood  #realfoodheals  #eatingcoach  #healthcoach  #livewithintention  #intuitiveliving  #slowliving  #simpleliving  #lessismore  ・ ・ ・ 📷 Annie Spratt
Who needs an accountability buddy?!?!
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This little one keeps me on my toes 🤓 and nope, you can’t have her! But you could have the next best thing, ME 🙋🏻‍♀️😜 I’m not as cute as this one but I’ll be able to coach you through your wellness goals and never leave your side. That’s pretty good right?!
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Take some time today and think about what you can do for yourself in terms of your health.
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How can you reach your goals? Write them down and talk about them with someone! My message box is always open 👍🏻
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#getwithit #healthandwellness #wellnesswarrior #holistichealth #holisticmedicine #thehse #thehealthstyleemporium #selflove #selfcare #girlswhoshred #girlswhorip #theBIBclique #athlete #mountainbike #mountainbiking #myhappyplace #healing #holistichealth #holisticmedicine #itsalifestyle #wellnessjourney #loveyourself #eatgoodfoodandmove #nourishment #nourishyourself #puppiesofinstagram #accountability #accountabilitybuddy #getfit #healthgoals #kettlebell
Who needs an accountability buddy?!?! . This little one keeps me on my toes 🤓 and nope, you can’t have her! But you could have the next best thing, ME 🙋🏻‍♀️😜 I’m not as cute as this one but I’ll be able to coach you through your wellness goals and never leave your side. That’s pretty good right?! . Take some time today and think about what you can do for yourself in terms of your health. . How can you reach your goals? Write them down and talk about them with someone! My message box is always open 👍🏻 . #getwithit  #healthandwellness  #wellnesswarrior  #holistichealth  #holisticmedicine  #thehse  #thehealthstyleemporium  #selflove  #selfcare  #girlswhoshred  #girlswhorip  #theBIBclique  #athlete  #mountainbike  #mountainbiking  #myhappyplace  #healing  #holistichealth  #holisticmedicine  #itsalifestyle  #wellnessjourney  #loveyourself  #eatgoodfoodandmove  #nourishment  #nourishyourself  #puppiesofinstagram  #accountability  #accountabilitybuddy  #getfit  #healthgoals  #kettlebell 
Lol😂😂😂🌱🌱💧💧💚💚
Lol😂😂😂🌱🌱💧💧💚💚
Oh you know, just stretching these hammys half way through our hike 😂
Oh you know, just stretching these hammys half way through our hike 😂
take a guess... 💁🏻‍♀️💪🏼🌿🖤🍲.
- - - - - - - - - - - - - 
Protects your joints.
GOOD for the gut.
Maintains healthy skin.
Supports immune system function.
Boots detoxification.
Aids the metabolism.
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✨you got it babes 😉 Bone Broth!
:::
Recipe 👇🏻
3-4 lbs of organic hormone/antibiotic -free beef marrow bones (roast the bones by themselves in oven at 400 degrees first) for 1 hour.
2 carrots chopped 
3 celery stalks chopped 
2 medium white onions (skin on) chopped (Chop vegetables in big portions cause you have to take them all out after)
3 TBSP of apple cider vinegar 
1 bay leaf
10-12 cups of filtered water 
Once bones are roasted for 1 hour combined all ingredients in slow cooker, set to low setting for 48hrs 
After 48hrs take all ingredients out leaving only the liquid.
Then strain broth (liquid) with a very fine strainer into a bowl or large measuring cup. Portion into 1 cup servings in mason jars. Fasten the lids tightly until ready to enjoy 🙌🏻 keep in fridge for up to 6 days! NOTE:: white fat layer will form - that keeps it fresh, remove fat layer before heating on the stove or microwave for a few minutes - ENJOY! #bonebroth #holistichealing #holisticmedicine #thenaturallynatalie
take a guess... 💁🏻‍♀️💪🏼🌿🖤🍲. - - - - - - - - - - - - - Protects your joints. GOOD for the gut. Maintains healthy skin. Supports immune system function. Boots detoxification. Aids the metabolism. . . ✨you got it babes 😉 Bone Broth! ::: Recipe 👇🏻 3-4 lbs of organic hormone/antibiotic -free beef marrow bones (roast the bones by themselves in oven at 400 degrees first) for 1 hour. 2 carrots chopped 3 celery stalks chopped 2 medium white onions (skin on) chopped (Chop vegetables in big portions cause you have to take them all out after) 3 TBSP of apple cider vinegar 1 bay leaf 10-12 cups of filtered water Once bones are roasted for 1 hour combined all ingredients in slow cooker, set to low setting for 48hrs After 48hrs take all ingredients out leaving only the liquid. Then strain broth (liquid) with a very fine strainer into a bowl or large measuring cup. Portion into 1 cup servings in mason jars. Fasten the lids tightly until ready to enjoy 🙌🏻 keep in fridge for up to 6 days! NOTE:: white fat layer will form - that keeps it fresh, remove fat layer before heating on the stove or microwave for a few minutes - ENJOY! #bonebroth  #holistichealing  #holisticmedicine  #thenaturallynatalie 
ORANGE & TURMERIC
Snack
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Oranges are a good source of several vitamins and minerals, especially vitamin C, thiamin, folate and potassium. Vitamin C: Oranges are an excellent source of vitamin C.
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 One large orange can provide over 100% of the daily recommended intake
#orange#turmeric#citrus#healthy#curcurmin#turmeric#blackpepper#organic#ginger#healthshot#longevity#secretsofalchemy#holisticmedicine#cbdoil#coconutoil#medicine#cure#vitaminc#vegan#vegansofig#foodblogger#healthy#plantpowerupp
ORANGE & TURMERIC Snack . . Oranges are a good source of several vitamins and minerals, especially vitamin C, thiamin, folate and potassium. Vitamin C: Oranges are an excellent source of vitamin C. . . . One large orange can provide over 100% of the daily recommended intake #orange #turmeric #citrus #healthy #curcurmin #turmeric #blackpepper #organic #ginger #healthshot #longevity #secretsofalchemy #holisticmedicine #cbdoil #coconutoil #medicine #cure #vitaminc #vegan #vegansofig #foodblogger #healthy #plantpowerupp 
Dr. Brandon Bailey is a board certified Internal Medicine physician. His number one goal is to bring your health to an optimum level through a variety of means including appropriate diet, exercise, and preventative medicines. 
As a physician, Dr. Bailey has the knowledge and the access to prescribe medicine if it is needed, but understands that it is equally important to find the root of the problem as it is to treat the symptoms. 
Improving your health and overall wellness requires a drastic change and absolutely will not be achieved by simply taking medicine. Medicine is designed to treat symptoms of ongoing issues that need to be addressed. Dr. Bailey will find the issue and show you the path to improve your health and quality of life. 
At Evolved, we focus on two things: treating symptoms and general well being. With this approach, we can assess exactly when it is time to reduce your need for medications and to help you live a healthier lifestyle.

#brokenarrow #holisticmedicine #healthandwellness #evolvedhealth #alternativemedicine #medicalcannabis #medspa #oklahoma #physician #patientadvocate #veteran
Dr. Brandon Bailey is a board certified Internal Medicine physician. His number one goal is to bring your health to an optimum level through a variety of means including appropriate diet, exercise, and preventative medicines. As a physician, Dr. Bailey has the knowledge and the access to prescribe medicine if it is needed, but understands that it is equally important to find the root of the problem as it is to treat the symptoms. Improving your health and overall wellness requires a drastic change and absolutely will not be achieved by simply taking medicine. Medicine is designed to treat symptoms of ongoing issues that need to be addressed. Dr. Bailey will find the issue and show you the path to improve your health and quality of life. At Evolved, we focus on two things: treating symptoms and general well being. With this approach, we can assess exactly when it is time to reduce your need for medications and to help you live a healthier lifestyle. #brokenarrow  #holisticmedicine  #healthandwellness  #evolvedhealth  #alternativemedicine  #medicalcannabis  #medspa  #oklahoma  #physician  #patientadvocate  #veteran 
I never ever thought I’d say this but after being close to the other world I’m actually happy to go back to work on my birthday. No cakes I’ll celebrate with broccoli, feliz cumpleaños to me!!
I never ever thought I’d say this but after being close to the other world I’m actually happy to go back to work on my birthday. No cakes I’ll celebrate with broccoli, feliz cumpleaños to me!!
Woman have more body fat than men--about five percent more. By nature, a woman's body is developed to protect her and a potential fetus. As a result, women have more enzymes for storing fat and fewer enzymes for burning fat. Additionally, the estrogen women have activates fat storing enzymes and causes them to multiply.
Woman have more body fat than men--about five percent more. By nature, a woman's body is developed to protect her and a potential fetus. As a result, women have more enzymes for storing fat and fewer enzymes for burning fat. Additionally, the estrogen women have activates fat storing enzymes and causes them to multiply.
I do not know what tomorrow brings, but I do know I’ll be provided everything I need. 🙏🏼 And so will you. Take a deep breathe and remember “everything is as it should be.” 🖤 #themysticalmomma
I do not know what tomorrow brings, but I do know I’ll be provided everything I need. 🙏🏼 And so will you. Take a deep breathe and remember “everything is as it should be.” 🖤 #themysticalmomma 
Hiking with my hubby in the #virginiakendallstatepark 
Him taking this pic: “don’t just stand there, do something cool”

The result= me throwing a peace sign. Because the early 2000’s are in my soul ✨

Get out and explore my friends, the world is beautiful ❤️ 🌎
Hiking with my hubby in the #virginiakendallstatepark  Him taking this pic: “don’t just stand there, do something cool” The result= me throwing a peace sign. Because the early 2000’s are in my soul ✨ Get out and explore my friends, the world is beautiful ❤️ 🌎
Inviting everyone to get my book #nuestrosamigosinvisibles and also, try the delicious bread called ANCESTRAL , we @karol.rangel.78 , @luzmagarcia and me 😊are making,  it is old fashioned style #sourdoughbread #yeastfree , #sugarfree
No preservatives, no added colours, you can get everything at @latienda.naranja 😚!
---. Los invito a leer mi libro "Nuestros Amigos Invisibles" y probar el delicioso pan que hacemos ANCESTRAL de #masamadre sin levadura, sin azucar, sin colorantes ni preservantes, sin aceite.
lo consigues en @latienda.naranja .Ademas encuentras comida crudo vegana exquisita hecha por Tatiana @verde.mango , comida fermentada @eltallerdelosfermentos y mucho más como productos agroecologicos @lagranjanativa
 visitanos!😍 Mis aretes son de @cdlavalle .
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With Love, Health and Life 
Dr Sandra Rangel
Www sandrarangelmd.com .
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#organic #wholefoods #vegan #withlovehealthandlife #microbiome #bogota #colombia #madeincolombia #holisticmedicine #holistichealth #healthyeating #cleaneats #love #loveyourself #inspiration #instago #instalike #beautiful #fit
Inviting everyone to get my book #nuestrosamigosinvisibles  and also, try the delicious bread called ANCESTRAL , we @karol.rangel.78 , @luzmagarcia and me 😊are making, it is old fashioned style #sourdoughbread  #yeastfree  , #sugarfree  No preservatives, no added colours, you can get everything at @latienda.naranja 😚! ---. Los invito a leer mi libro "Nuestros Amigos Invisibles" y probar el delicioso pan que hacemos ANCESTRAL de #masamadre  sin levadura, sin azucar, sin colorantes ni preservantes, sin aceite. lo consigues en @latienda.naranja .Ademas encuentras comida crudo vegana exquisita hecha por Tatiana @verde.mango , comida fermentada @eltallerdelosfermentos y mucho más como productos agroecologicos @lagranjanativa visitanos!😍 Mis aretes son de @cdlavalle . . . With Love, Health and Life Dr Sandra Rangel Www sandrarangelmd.com . ----- #organic  #wholefoods  #vegan  #withlovehealthandlife  #microbiome  #bogota  #colombia  #madeincolombia  #holisticmedicine  #holistichealth  #healthyeating  #cleaneats  #love  #loveyourself  #inspiration  #instago  #instalike  #beautiful  #fit 
Detox Baths! These are a key component of helping us all stay healthy -mentally and physically
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Some facts about Detox Baths: 📌Gently detoxifies the body 📌Helps relax the mind 📌Boosts the immune system 📌Natural sleep aid 📌Soothes sore muscles and achy joints 📌Reduces stress 📌Speeds the healing process .

Be sure to soak for at least 20 minutes and drink plenty of filtered water before and after
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Detox Baths are another great, inexpensive way to stay healthy!
Detox Baths! These are a key component of helping us all stay healthy -mentally and physically . Some facts about Detox Baths: 📌Gently detoxifies the body 📌Helps relax the mind 📌Boosts the immune system 📌Natural sleep aid 📌Soothes sore muscles and achy joints 📌Reduces stress 📌Speeds the healing process . Be sure to soak for at least 20 minutes and drink plenty of filtered water before and after . Detox Baths are another great, inexpensive way to stay healthy!
Heyyyyy
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I just did a FB live on discovering and letting go of limiting beliefs. Go watch♥️
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Realizing you have a CHOICE in life; is paramount in the process of change.
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I have a CHOICE to believe it is hard to live the way I do. 
I have a CHOICE to believe as a single mom; I am destined to struggle.
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The moment of understanding the story you tell yourself; is the moment YOU have the choice to change it. .
Stay in your current story, you will stay in your life, as it looks now.
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Happy Friday♥️✌🏼
#coach #lifecoach #fitnessgirl
Heyyyyy . I just did a FB live on discovering and letting go of limiting beliefs. Go watch♥️ . Realizing you have a CHOICE in life; is paramount in the process of change. . I have a CHOICE to believe it is hard to live the way I do. I have a CHOICE to believe as a single mom; I am destined to struggle. . The moment of understanding the story you tell yourself; is the moment YOU have the choice to change it. . Stay in your current story, you will stay in your life, as it looks now. . Happy Friday♥️✌🏼 #coach  #lifecoach  #fitnessgirl 
Processed sugar is one of the worst things you could possibly consume, and it is in many more foods than you may realize. A few examples are: pasta sauce, milk, granola, most "health" drinks, the list goes on. Processed sugar can seriously throw your hormones out of sync, and will end up causing complications such as: Acne, depression, accelerated aging, mental cloudiness, little to no energy, plus more, and this is all on top of making you fat. And, the worst part is, you hardly have to consume any of it to aquire these symptoms. That is why "a treat every now and again" is still bad for you. Just because you do not eat it all the time does not mean you will not still be subject to problems. Now, with that being said, we are all human. It is not realistic to say most of us should never eat bad again, but, what I am saying is: limit cheat days, and be very conscious of what you put into you body. Most problems and health related issues people have today stem from consuming fat too much processed sugar and other toxic "foods". Have a good day everyone! 🌞🌞
Credit: @biocellfoodsolutions
Processed sugar is one of the worst things you could possibly consume, and it is in many more foods than you may realize. A few examples are: pasta sauce, milk, granola, most "health" drinks, the list goes on. Processed sugar can seriously throw your hormones out of sync, and will end up causing complications such as: Acne, depression, accelerated aging, mental cloudiness, little to no energy, plus more, and this is all on top of making you fat. And, the worst part is, you hardly have to consume any of it to aquire these symptoms. That is why "a treat every now and again" is still bad for you. Just because you do not eat it all the time does not mean you will not still be subject to problems. Now, with that being said, we are all human. It is not realistic to say most of us should never eat bad again, but, what I am saying is: limit cheat days, and be very conscious of what you put into you body. Most problems and health related issues people have today stem from consuming fat too much processed sugar and other toxic "foods". Have a good day everyone! 🌞🌞 Credit: @biocellfoodsolutions
Happy Weekend!
Binge on your favourite delicacies but don't forget to follow heathy diet and lifestyle for coming week🤗

Check our website for health info.
Link is in bio.

ayurvigyanam #happyweekend #digestion#ayurveda #holisticmedicine #behealthy #mindbodysoul #holistichealth #holistic #mentalhealth #integrativemedicine #reiki #soundhealing #yoga #ayurveda #ayurvedicmedicine #ayurvedalifestyle #naturalskincare #skincare #organic #bodycare #health #wellness #healthyhabits #happygut #guthealth #supportdigestion #rituals #naturalmedicine #therapy #balancelife
Happy Weekend! Binge on your favourite delicacies but don't forget to follow heathy diet and lifestyle for coming week🤗 Check our website for health info. Link is in bio. ayurvigyanam #happyweekend  #digestion #ayurveda  #holisticmedicine  #behealthy  #mindbodysoul  #holistichealth  #holistic  #mentalhealth  #integrativemedicine  #reiki  #soundhealing  #yoga  #ayurveda  #ayurvedicmedicine  #ayurvedalifestyle  #naturalskincare  #skincare  #organic  #bodycare  #health  #wellness  #healthyhabits  #happygut  #guthealth  #supportdigestion  #rituals  #naturalmedicine  #therapy  #balancelife 
Hey everyone! Alcohol can be really bad for you. It is one of the worst things you could possibly put into your body. A drink every now and again would never hurt anyone, but once it becomes something more than that, you a putting your body and health at a serious risk. Alcohol can effectively harm your brain, and your liver, all while adding to the toxcisity of your body, which is where the feelings of being buzzed, drunk, throwing up, etc. come from. It is your body reacting to a toxin that has entered your bloodstream that it wants desperately to purge out. Alcohol is just as bad, if not worse than some addictive prescription drugs. Do not let the social stigma fool you. Alcohol is still a drug, and a very dangerous one at that. Alright enough with the serious stuff, have a good and positive day everyone! 🌞😁✌Credit: @thealkalinehueman93
Hey everyone! Alcohol can be really bad for you. It is one of the worst things you could possibly put into your body. A drink every now and again would never hurt anyone, but once it becomes something more than that, you a putting your body and health at a serious risk. Alcohol can effectively harm your brain, and your liver, all while adding to the toxcisity of your body, which is where the feelings of being buzzed, drunk, throwing up, etc. come from. It is your body reacting to a toxin that has entered your bloodstream that it wants desperately to purge out. Alcohol is just as bad, if not worse than some addictive prescription drugs. Do not let the social stigma fool you. Alcohol is still a drug, and a very dangerous one at that. Alright enough with the serious stuff, have a good and positive day everyone! 🌞😁✌Credit: @thealkalinehueman93
Good morning everyone! For those of you out there doing some sort of plant based diet, or are thinking about it, and are concerned about your calcium intake, here are a few sources for you! Remeber to always be on top of your vitamin and nutrient intake, especially when doing a plant based diet, to avoid sickness and fatigue! Have a good day! 🌞🌞✌ Credit: @veganclassroom
Good morning everyone! For those of you out there doing some sort of plant based diet, or are thinking about it, and are concerned about your calcium intake, here are a few sources for you! Remeber to always be on top of your vitamin and nutrient intake, especially when doing a plant based diet, to avoid sickness and fatigue! Have a good day! 🌞🌞✌ Credit: @veganclassroom
Here is a funny one to kick off you guys' days! If you are consuming any foods like this on anything more than once a month and you have health related complications, it could definitely be a result of your diet. Take a look at what you're eating! It can be (in most cases) as simple as that! Have a good day everyone! 🌞🌞✌ Credit: @earthlingmcginn
Here is a funny one to kick off you guys' days! If you are consuming any foods like this on anything more than once a month and you have health related complications, it could definitely be a result of your diet. Take a look at what you're eating! It can be (in most cases) as simple as that! Have a good day everyone! 🌞🌞✌ Credit: @earthlingmcginn
Good morning everyone! It is very important that you keep your vessel well oiled and ready to go whenever you need it to. Here are a few herbs that can support, and begin to reverse much of the damage most of us have caused out bodies with unhealthy diets throughout our lives. This isn't the end all be all, but it's the start! ✌✌🌞 Credit: @holisticthingz
Good morning everyone! It is very important that you keep your vessel well oiled and ready to go whenever you need it to. Here are a few herbs that can support, and begin to reverse much of the damage most of us have caused out bodies with unhealthy diets throughout our lives. This isn't the end all be all, but it's the start! ✌✌🌞 Credit: @holisticthingz