Our Diamond leader was able to grab our kit for us yesterday- which means we haven’t opened it yet! But we will later today or early tomorrow! Stay tuned to hear all the products and see our unveiling and why I was sobbing during one of the releases and continue to cry the more I learn about them!
Which one are YOU most excited for?
THIS is my salvation!! 🙏💧 I replaced prescription pain meds with these little drops. It also relieves my anxiety, insomnia and migraines!!
Thankful every single day. 💧 🙏 . . 🌱Click link in bio or copy: www.cbdwins.com
Got questions? Shoot me a DM.
These statements have not been evaluated by the Food and Drug Administration.
Here is a little bit about myself and my business vision🤗 Comment below with a fun fact about yourself!! 🌿
I like to keep in mind that beauty is a form of self care and offer a wide variety holistic treatments in my business. Such as; Facials with Aromatherapy, Reflexology, healthy lash extensions, manicures and pedicures using non toxic and cruelty free nail polish, threading, and so much more! 🌿
I pride myself on building an ethical and sustainable business by supporting local/ethical brands, and practicing eco-friendly habits during my treatments. 🌿
A variety of wellness products are also available both at the spa or online in our wellness shop. All the products offered in our wellness shop is cruelty free! 🌿
Looking forward in getting to know you!!
One of the most amazing feelings for me is to find myself in a shitty situation and say 'I'm not gonna let this defeat me, I'm going to learn from this and be thankful for the opportunity to grow.' Sometimes I can't manage it when I'm right in the thick of it, sometimes it takes until after the event, and sometimes I just can't seem to make light of it at all until months later when I find myself saying 'so, now that that is well and truly over, how can I learn from it?' It doesnt matter when you do it, it could be years later, but we must grow. It makes me feel so powerful to let that light in 💛
Just hanging out...⠀
Ok that was the worst joke BUT feeling inspired after visiting @workattheatrium in St. Thomas. Wished I lived closer to this space but definitely looking forward to visiting again 😏
There are lots of exciting things I have lined up and I can’t wait to share them with you all 🙌
Also, I think I’m just going to put swinging chairs in my house instead or couches 🤷🏻♀️⠀
WAKE UP! CITRUS FACIAL OIL SPRAY 🍊
Now that lie ins are a thing of the past I’ll take any bit of help I can get to energise myself and add a bit of life back to my tired skin. Newborns sure are cute and cuddly but they are also hard work! This facial spray recipe is packed full of skin conditioning oils and invigorating scents to revitalise tired mamas 🙌🏻
•measure 20ml cosmetic grade Aloe Vera water for your spray base •add in 15ml Jojoba oil •add 15ml vitamin E oil (in carrier) •separately add together your grapefruit and mandarin essential oils and blend together •add to spray and mix well •shake well before use
It's the #firstdayoffall . While hoomans adore fall colors from afar, furkids like to pounce💨 🍂 right into them. Fall can bring some skin issues like dermatitis, skin diseases, bacterial, fungal, parasitic and viral skin conditions. Allergens, fleas, ticks, wounds and scratches, may be the cause of these skin problems. NHV's herbal ointment called All Clear is great for everything that fall can bring:
Dry skin, scaly patches that look like dandruff, large brown flakes, crusty scabs, blisters, and pimples.
May help with redness and inflammation of the skin tissue.
Ringworm (fungal) lesions
Help with itchy skin problems
Licking, chewing of the skin
And the best thing is, it is completely natural. So in case your doggo or kitty licks at it, you needn't worry about reactions. Though we recommend letting it sit for 15-20 minutes before the kiddo tries to remove it. Coz it needs some time to get soaked in and do some healing.
Let us know if you have any questions for us. Just DM! And have a happy fall 😬
#Herbsforpets#naturallyhealthypets#fallseason#fallishere#fallcolors#pileofleaves#ringworms#catmom#catmomlife#catdad#catdadlife#dogmom#dogdad#dogmomlife#dogdadlife#doghealth#cathealth#fall2018#naturalpetcare#holistichealing#holistichealth # holisticmom
Ancient Mayan Spiritual Healing Water inspired and prepared just for you ! This ancient Healing modality that I have been trained in uses the gifts and bounty from nature and the embodiment of unseen but yet ever present forces aligned with the Creator of The Universe to promote Healing .....therapeutic .... please “ Like “ my professional page Reverend Virginia McIntyre and join our group Illuminating Forward...... I look forward to co creating and cultivating the life you desire in collaboration with you !. #holistichealing#naturehealing#spiritualhealing#healthy#peaceofmind
Bloom where you are planted.
Today I had the honor of speaking at Seedlings Montessori schools high tea fundraiser.
I spoke about my 5 top sustainable self care tools and how to encorporate self care into a daily practice as a way to live a full, beautiful, joyful, life in BLOOM
Reiki Infused Gem 💎 Stone Candles are back in stock! I collaborated with @capecodsoycandle to make these clean burning soy candles so you can have a high vibration, long lasting, essential oil blended candle for your alter, bedside, or to use during your meditation practice. All the stones have been cleansed under a full moon and are infused with love and light. After your done burning the candles just wash off the wax and reuse your jar and add your Gem stone to your collection! 💓🕯🦋🌸🙌🏼✨ you can contact me to order, or pop into @innerglowyogacc at Mashpee Commons to pick yours up! 😊 #wholeevolution#positivevibes#reikimaster#holistichealing#candlemagic#soycandles#gemstones#crystals#reikienergy
Are you constantly eating the SAME foods over and over again? 👉🏼Or simply not eating much of anything from earth that is plant based? 🌿🍊You’re putting you’re health and immune system at risk. Here’s why:
The collection of bacteria living in and on our body is referred to as the 'microbiome’ and consists of about 100 trillion bacterial cells, the highest concentration of which is in your gut. 👇🏼
Having a wide DIVERSITY of these microbes is essential to protect our health and immune system. Different foods feed different microbes. Unfortunately, many of us have compromised microbiomes because we are eating the standard American diet that is high in 🥖🍞🥐🥨🥞🌭🍖🍗sugar, refined carbohydrate grains, processed foods, artificial sweeteners and antibiotics, and LOW in a VARIETY of FRUITS AND VEGGIES. 🥑🍍🍑🍒🍇🍓🍎🍋🥕
When our gut’s microbes are not flourishing, we extract LESS NUTRIENTS from our foods and, are more prone to being OVERWEIGHT because bacteria interact with hormones in our guts that regulate appetite, such as leptin and ghrelin.🤰🏼🤰🏼
What must you do? Eat more plant foods! 🥙Fruits and vegetables contain fibres and plant chemicals which feed your gut bacteria and help it grow which is why they’re crucial to a healthy gut, just as probiotics are, which feed the microbes in the gut. Aim for a minimum of 8 different plant foods per day, majority of which should come from vegetables and a portion coming from natural fruits.💗
In my Bikini Bod Beat The Bloat Ebook, 📕I provide you with a 14-day digestive healing MEAL PLAN that supports your gut and helps to heal your digestion 🙏🏼. DM me or check out www.marissaliana.com for more info 😊.
Testimonial from a Hempathy User // Ahh, we know that feeling! Rachel from Idyllwild CA uses Hempathy Therapy Cream with her pain reliever to help ease her back spasms. How do you use Hempathy? We’d love to know! #HempathyHealing
Does anyone use a ritual to celebrate a new season?
To some this might sound freaky but it can as simple as setting an intention for the next few months to come.
Make time this weekend to think back to the summer months and think about the best moment you had. Then think about the upcoming fall months and set an intention for the season ahead.
If you feel inclined to share your favorite moment of the summer or your intention for fall, leave a comment!
White Flowers — #MaryOliver |
in the fields
I lay down in the darkness
to think about death,
but instead I fell asleep,
as if in a vast and sloping room
filled with those white flowers
that open all summer,
sticky and untidy,
in the warm fields.
When I woke
the morning light was just slipping
in front of the stars,
and I was covered
I don’t know
how it happened—
I don’t know
if my body went diving down
under the sugary vines
in some sleep-sharpened affinity
with the depths, or whether
that green energy
rose like a wave
and curled over me, claiming me
in its husky arms.
I pushed them away, but I didn’t rise.
Never in my life had I felt so plush,
or so slippery,
or so resplendently empty.
Never in my life
had I felt myself so near
that porous line
where my own body was done with
and the roots and the stems and the flowers
began. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
White Iris (1921) — #EdwardWeston | #softcentrejournal ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ [Image description: A soft focus black & white photograph of a nude figure, cropped to show the upper body only. They have their eyes closed & are smelling a white iris.]
Good morning everyone! Here is some advice to kick off your day. This reigns true for physical and psychological problems. If you suffer from addiction, physical ailments, psychological disorders, or even just something as simple as making bad excuses, no one can fix that for you. It is your job to live your life and mold yourself into the person you want to be. Not your mom's, not your dad's, not your therapist's or your personal trainer's, it's you. Excuses get you nowhere. No matter how "good" or "bad". So get up, get ready, and go crush it. Have a good day everyone! 🌞 Credit: @poetessbn
🍫Studies have specifically shown that dark chocolate can reduce high blood pressure, increase HDL (the protective lipoprotein), and even increase insulin sensitivity, thus reducing the risk of diabetes. .
🍫Cacao not only helps your mood but also improves your cognitive function (your combined abilities of alertness, memory, and attention span). One study in elderly patients found that cacao improves their cognitive function and lowered their blood pressure. The researchers surmise that this was due to an improvement in insulin sensitivity, making cacao a surprise ally against insulin resistance and diabetes. .
🍫One of the best ways to consume chocolate for your health is to eat dark chocolate that has minimum of 70% cacao. High-quality dark chocolate bars will list the cacao content clearly on the front labels. The healthiest way to include cacao in your diet is to skip products with sugar entirely and use 100% cacao. Cacao nibs, cacao powder, and 100% cacao bars are readily available. .
🍫Before indulging, do your research on chocolate brands. Some commercial chocolate makers have been implicated in the use of forced child labour and other unfair labour practices. Unless the label says otherwise, commercial chocolate has been sprayed with an array of pesticides. To get the healthiest chocolate for yourself and the planet, but organic chocolate that has been certified fair trade. .
✨Source: Alchemy of Herbs by Rosalee De La Forêt ✨
This is the result of spinning-off @ohsheglows hemp pesto marinated Portobellos (I subbed shiitakes and chopped them up instead of using huge Portobellos) .
I must say this was DELICIOUS! And we deep fried steak-cut fries in @pompeian non-GMO olive oil because we love potatoes. @bluesprof we go through 10 pound bags of potatoes in a week right?! Lol
Processed sugar is one of the worst things you could possibly consume, and it is in many more foods than you may realize. A few examples are: pasta sauce, milk, granola, most "health" drinks, the list goes on. Processed sugar can seriously throw your hormones out of sync, and will end up causing complications such as: Acne, depression, accelerated aging, mental cloudiness, little to no energy, plus more, and this is all on top of making you fat. And, the worst part is, you hardly have to consume any of it to aquire these symptoms. That is why "a treat every now and again" is still bad for you. Just because you do not eat it all the time does not mean you will not still be subject to problems. Now, with that being said, we are all human. It is not realistic to say most of us should never eat bad again, but, what I am saying is: limit cheat days, and be very conscious of what you put into you body. Most problems and health related issues people have today stem from consuming fat too much processed sugar and other toxic "foods". Have a good day everyone! 🌞🌞
Hey everyone! Alcohol can be really bad for you. It is one of the worst things you could possibly put into your body. A drink every now and again would never hurt anyone, but once it becomes something more than that, you a putting your body and health at a serious risk. Alcohol can effectively harm your brain, and your liver, all while adding to the toxcisity of your body, which is where the feelings of being buzzed, drunk, throwing up, etc. come from. It is your body reacting to a toxin that has entered your bloodstream that it wants desperately to purge out. Alcohol is just as bad, if not worse than some addictive prescription drugs. Do not let the social stigma fool you. Alcohol is still a drug, and a very dangerous one at that. Alright enough with the serious stuff, have a good and positive day everyone! 🌞😁✌Credit: @thealkalinehueman93
Good morning everyone! For those of you out there doing some sort of plant based diet, or are thinking about it, and are concerned about your calcium intake, here are a few sources for you! Remeber to always be on top of your vitamin and nutrient intake, especially when doing a plant based diet, to avoid sickness and fatigue! Have a good day! 🌞🌞✌ Credit: @veganclassroom