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Tuesday Bogo! Buy Tumeric, get Lavender FREE! Click link in bio to snag these awesome oils!  Love #tumeric for joints and inflammation and #lavender for stress, burns & allergies! .
Enjoy #naturalsolutions #holistichealing #doterra #essentialoils #bogo
Off to the chiropractor.. 👩‍⚕️
Since starting my motivation to get moving has increased.. 😊😊
#HolisticHealing ------------------------------------- #RatTerrier #SeniorDog #👴 #Chorkie #HandicapPup #♿ #DogsOfInstagram #RawFood #RawFed #RawFeeder #RawFeeding #CompleteMeals  #RawFeedingCommunity  #RawFedDog #PMR #PreyModel #PreyModelDiet #BARF #BiologicallyAppropriateRawFood #DogLover #RealDogFood #ForMyMutts #DogFoodForDays #RealFood
Off to the chiropractor.. 👩‍⚕️ Since starting my motivation to get moving has increased.. 😊😊 #HolisticHealing  ------------------------------------- #RatTerrier  #SeniorDog  #👴 #Chorkie  #HandicapPup  #♿ #DogsOfInstagram  #RawFood  #RawFed  #RawFeeder  #RawFeeding  #CompleteMeals   #RawFeedingCommunity  #RawFedDog  #PMR  #PreyModel  #PreyModelDiet  #BARF  #BiologicallyAppropriateRawFood  #DogLover  #RealDogFood  #ForMyMutts  #DogFoodForDays  #RealFood 
consciously changing our mindset has immense impact on how we perceive our reality around us.
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we can have all the material possessions in the world & still be unhappy... still having a mindset of “lacking.” look at the walking, breathing, living miracle you are & fill yourself with all of the good that surrounds you 🌙💫✨
consciously changing our mindset has immense impact on how we perceive our reality around us. ☼ we can have all the material possessions in the world & still be unhappy... still having a mindset of “lacking.” look at the walking, breathing, living miracle you are & fill yourself with all of the good that surrounds you 🌙💫✨
Here is day 2 of BOGO. Love this one. Been so busy, trying to bake, auction work to get rid of my jewelry from Color By Amber that closed. Argh!!!!
Anyway, if you haven't bought Turmeric yet! What an awesome time to do it. Let me just say you need it! Top uses, that C word 
and tumors, or autoimmune disorders, joint pain and swelling, alzheimers and stroke plus much more. You need it in your oil collection.
Get a bottle of Lavender FREE. Lavender helps for sleep issues, stress and anxiety, allergies and migraine headaches much more. 💜🌿💜 www.mydoterra.com/bevgomez .
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#essentialoils #doTerra💜 #healthylife #gethealthy #holistichealing #doTerralife #oillife #homebasedbusiness #BOGO #oilgirl #ihaveanoilforthat #kindnessmatters
Here is day 2 of BOGO. Love this one. Been so busy, trying to bake, auction work to get rid of my jewelry from Color By Amber that closed. Argh!!!! Anyway, if you haven't bought Turmeric yet! What an awesome time to do it. Let me just say you need it! Top uses, that C word and tumors, or autoimmune disorders, joint pain and swelling, alzheimers and stroke plus much more. You need it in your oil collection. Get a bottle of Lavender FREE. Lavender helps for sleep issues, stress and anxiety, allergies and migraine headaches much more. 💜🌿💜 www.mydoterra.com/bevgomez . . #essentialoils  #doTerra 💜 #healthylife  #gethealthy  #holistichealing  #doTerralife  #oillife  #homebasedbusiness  #BOGO  #oilgirl  #ihaveanoilforthat  #kindnessmatters 
Coming atchu with some #truthfultuesday wisdom 🤟🏻⁣⁣⁣
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I’m not perfect. If anything, I’m on the exact opposite end of the spectrum. But you know what? I’m okay with that. ⁣⁣⁣
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Some days I still suffer with unexplained stomach upsets or days where I just don’t feel good. I’m only human so it’s bound to happen! 🤷🏼‍♀️ But my struggles allow me to connect with my clients on a deeper level. I can empathize with them in the exact moment & be that light when they need it. ✨✨⁣⁣⁣
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My journey has been a long, twisty road with plenty of massive pot holes that burst your tires & road blocks you never saw coming. #realtalk ⁣⁣⁣
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Yet I have persevered. ⁣⁣⁣
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It might not always be pretty, but I have made the commitment to myself to always take one step forward.⁣⁣⁣
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Remember- EVEN THE BEST HAD TO START SOMEWHERE. ✨
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Coming atchu with some #truthfultuesday  wisdom 🤟🏻⁣⁣⁣ ⁣⁣⁣ I’m not perfect. If anything, I’m on the exact opposite end of the spectrum. But you know what? I’m okay with that. ⁣⁣⁣ ⁣⁣⁣ Some days I still suffer with unexplained stomach upsets or days where I just don’t feel good. I’m only human so it’s bound to happen! 🤷🏼‍♀️ But my struggles allow me to connect with my clients on a deeper level. I can empathize with them in the exact moment & be that light when they need it. ✨✨⁣⁣⁣ ⁣⁣⁣ My journey has been a long, twisty road with plenty of massive pot holes that burst your tires & road blocks you never saw coming. #realtalk  ⁣⁣⁣ ⁣⁣⁣ Yet I have persevered. ⁣⁣⁣ ⁣⁣⁣ It might not always be pretty, but I have made the commitment to myself to always take one step forward.⁣⁣⁣ ⁣⁣ Remember- EVEN THE BEST HAD TO START SOMEWHERE. ✨ ⁣
Where do you put your self worth? In money? Status? Relationships? Social standing? Health? There’s a whole slew of actions and choices and unexpected events that have led us to where we are now. 💀
Question is: how does this drive our current situation? Most of the time we make decisions out of fear. It holds us back from stepping into who we truly are or what we truly want. Fear of going broke, of there not being enough to go around, of not being accepted, of not having the “thing,” and so on. 💀
Here’s the truth: we all have an invitation to step into our fire. We all have a voice, a passion, a genuine urge to do something that is uniquely ours. And I’m talking anything from being an awesomely passionate dental hygienist to making bobbins out of cat hair. By being alive we have the opportunity to follow our hearts and guts on our own path. Sure, temptation to have what x person has is always going to be there. But maybe we can all start to think about just ourselves being enough. 💀
#SkeletonWomanHealing #tarot #tarotreadersofinstagram #witch #plantmagic  #holistichealing #dailymedicine #earthmagic
Where do you put your self worth? In money? Status? Relationships? Social standing? Health? There’s a whole slew of actions and choices and unexpected events that have led us to where we are now. 💀 Question is: how does this drive our current situation? Most of the time we make decisions out of fear. It holds us back from stepping into who we truly are or what we truly want. Fear of going broke, of there not being enough to go around, of not being accepted, of not having the “thing,” and so on. 💀 Here’s the truth: we all have an invitation to step into our fire. We all have a voice, a passion, a genuine urge to do something that is uniquely ours. And I’m talking anything from being an awesomely passionate dental hygienist to making bobbins out of cat hair. By being alive we have the opportunity to follow our hearts and guts on our own path. Sure, temptation to have what x person has is always going to be there. But maybe we can all start to think about just ourselves being enough. 💀 #SkeletonWomanHealing  #tarot  #tarotreadersofinstagram  #witch  #plantmagic  #holistichealing  #dailymedicine  #earthmagic 
The magic skincare secret! ✨🍇Grape Seed Oil 🍇✨ Are you using this in your routine yet?  If not you totally should be... This is how I cured my cystic acne and manage my hormonal acne now. Treat flare ups. All the good stuff.

Grape seed oil is antiinflamattory and is amazing at treating the acne, redness and breakouts on the skin. 
Grape seed oil is an anti inflammatory and is amazing at treating the redness and Inflammation in your skin. Want to hear more about how I used this magical oil to treat me acne? Link in bio! Also check out my YouTube channel for a more in depth routine ✨🍇☺️
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#grapeseedoil #beforeandafter #beforeandafteracne #acnetreatment #holistichealing #skincare #cysticacne #hormonalacne #vegansofig #vegan #skincareroutine #beautyblogger #wellnessblogger #wellness #transformationtuesday #foodblog #lablogger #beautyhacks #veganbeauty #blondesofig #catsofinstagram #theunrefined #facne #acnepositivity
The magic skincare secret! ✨🍇Grape Seed Oil 🍇✨ Are you using this in your routine yet? If not you totally should be... This is how I cured my cystic acne and manage my hormonal acne now. Treat flare ups. All the good stuff. Grape seed oil is antiinflamattory and is amazing at treating the acne, redness and breakouts on the skin. Grape seed oil is an anti inflammatory and is amazing at treating the redness and Inflammation in your skin. Want to hear more about how I used this magical oil to treat me acne? Link in bio! Also check out my YouTube channel for a more in depth routine ✨🍇☺️ . . . . #grapeseedoil  #beforeandafter  #beforeandafteracne  #acnetreatment  #holistichealing  #skincare  #cysticacne  #hormonalacne  #vegansofig  #vegan  #skincareroutine  #beautyblogger  #wellnessblogger  #wellness  #transformationtuesday  #foodblog  #lablogger  #beautyhacks  #veganbeauty  #blondesofig  #catsofinstagram  #theunrefined  #facne  #acnepositivity 
2 1/2 year old Pixie is working her balance on the discs with Dr Erin while doing a “treat series” with Ashia.  The “treat series” is good for balance, strengthening the core, hind and forelimbs and spine mobility.  Now that’s what we call multi tasking!  Pixie looks pretty happy about it though, especially the treats.  Sweet Pixie is available for adoption.  Contact @heartandcrownreiki or @montgomerytwix for more information. . 
@kroq @titosvodka @ktla5news @abc7la @cbsla @nbcla @accessanimalhospitals @theellenshow @kevinandbean .
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#frenchbulldog #frenchie #frenchbulldogsofinstagram #frenchbulldogsofig #frenchiesofig #southbaypets #dogsofsouthbay #frenchbulldogsoflosangeles #frenchiesoflosangeles #adoptdontshop #treats #dogsoflosangeles #losangelesdogs #dogrehab #dogrehabilitation #caninephysicaltherapy #pettherapy #discovertorrance #specialneedsdogs #dogsnacks #abc7eyewitness #physicaltherapy #pettherapy #holistichealing #frenchielovers #frenchieoftheday
2 1/2 year old Pixie is working her balance on the discs with Dr Erin while doing a “treat series” with Ashia. The “treat series” is good for balance, strengthening the core, hind and forelimbs and spine mobility. Now that’s what we call multi tasking! Pixie looks pretty happy about it though, especially the treats. Sweet Pixie is available for adoption. Contact @heartandcrownreiki or @montgomerytwix for more information. . @kroq @titosvodka @ktla5news @abc7la @cbsla @nbcla @accessanimalhospitals @theellenshow @kevinandbean . . #frenchbulldog  #frenchie  #frenchbulldogsofinstagram  #frenchbulldogsofig  #frenchiesofig  #southbaypets  #dogsofsouthbay  #frenchbulldogsoflosangeles  #frenchiesoflosangeles  #adoptdontshop  #treats  #dogsoflosangeles  #losangelesdogs  #dogrehab  #dogrehabilitation  #caninephysicaltherapy  #pettherapy  #discovertorrance  #specialneedsdogs  #dogsnacks  #abc7eyewitness  #physicaltherapy  #pettherapy  #holistichealing  #frenchielovers  #frenchieoftheday 
Our shelf’s are stocked, come visit our CBD store: 
320 S Wall Street LA

Try our amazing HEALING BODY LOTION its simply amazing.
8 oz. 
CBD 100 mg, Cannabis Sativa-Hemp Seed Oil, Coconut Oil, Aloe, Witch Hazel, Vitamin E, Evening Primrose Oil, Kukui Nut Oil, Rosemary Extract, Rose Hip, Confrey, Neem and Lavender Essential Oil 
Order online we will ship priority mail 🍃🍃🍃🍃🍃🍃🍃🍃🍃🍃
WWW.CBDTHECUREALL.COM 
#cbd #cbdlotion #cbdcream #cbdoil #cbdstore #cbdwholesale #cbdskincare #cbdthecureall #hemp #hemplotion #yoga #reiki #essentialoils #holistichealing #peace #supportsmallbusiness
Our shelf’s are stocked, come visit our CBD store: 320 S Wall Street LA Try our amazing HEALING BODY LOTION its simply amazing. 8 oz. CBD 100 mg, Cannabis Sativa-Hemp Seed Oil, Coconut Oil, Aloe, Witch Hazel, Vitamin E, Evening Primrose Oil, Kukui Nut Oil, Rosemary Extract, Rose Hip, Confrey, Neem and Lavender Essential Oil Order online we will ship priority mail 🍃🍃🍃🍃🍃🍃🍃🍃🍃🍃 WWW.CBDTHECUREALL.COM #cbd  #cbdlotion  #cbdcream  #cbdoil  #cbdstore  #cbdwholesale  #cbdskincare  #cbdthecureall  #hemp  #hemplotion  #yoga  #reiki  #essentialoils  #holistichealing  #peace  #supportsmallbusiness 
There’s been lots of feedback about the Ketogenic diet, and for many of you it was followed by questions about intermittent fasting which is certainly another popular dietary trend. 🥑
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Most people are drawn to fasting or time-restricted feeding as a way to lose weight and reduce blood sugar issues, and there are certainly some good studies for weight loss, and also blood sugar metabolism improvement in men.🌿 If you are interested about learning more about these fad diets, read more on Dr. Shawna Darou's input on her opinon about intermittent fasting.
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Read more - Link in bio! 👆
There’s been lots of feedback about the Ketogenic diet, and for many of you it was followed by questions about intermittent fasting which is certainly another popular dietary trend. 🥑 • • Most people are drawn to fasting or time-restricted feeding as a way to lose weight and reduce blood sugar issues, and there are certainly some good studies for weight loss, and also blood sugar metabolism improvement in men.🌿 If you are interested about learning more about these fad diets, read more on Dr. Shawna Darou's input on her opinon about intermittent fasting. • Read more - Link in bio! 👆
I’ve eaten like donkey d the past couple months with no real routine, sometimes forgetting to eat because of being so busy or so tired, and eating out a ton. Healthy options only go so far when it’s bought in the go. Sooooo.... I am finally BACK to my routine and it feels so good 😍👏🏼💪🏼
Snack time:
-1 scoop vegan protein
-1/4 c frozen blueberries
-2 tbsp almond butter
-1/3c gluten free oats 
#healthyfood #holistichealing #preggo #28weekspregnant 
#fitfam #fitmama #fitbaby #fitmom #fitchick #healthyliving #cleaneating #trainer
I’ve eaten like donkey d the past couple months with no real routine, sometimes forgetting to eat because of being so busy or so tired, and eating out a ton. Healthy options only go so far when it’s bought in the go. Sooooo.... I am finally BACK to my routine and it feels so good 😍👏🏼💪🏼 Snack time: -1 scoop vegan protein -1/4 c frozen blueberries -2 tbsp almond butter -1/3c gluten free oats #healthyfood  #holistichealing  #preggo  #28weekspregnant  #fitfam  #fitmama  #fitbaby  #fitmom  #fitchick  #healthyliving  #cleaneating  #trainer 
Who’s roasting veggies for Thanksgiving? It may not be the most traditional of foods but it’s an easy way to make a big batch of something like brussel sprouts. Also roasted veggies just taste amazing! 
If youre making brussel sprouts, cut in half, toss with oil & salt then put baking sheet in oven for 30-45 minutes (depends on size of your sprouts) at 425 degrees. So good!

#Repost @shercastellano with @get_repost
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#paleolifestyle #paleolife #paleofriendly #paleoliving #paleoapproved #holistichealth #holisticliving #primal #holisticnutrition #holistichealing #holistic #aip #autoimmuneprotocol #totesaip #autoimmunepaleo #aipdiet #aippaleo #paleofood #aipfriendly #paleorecipes #paleodiet #glutenfreefood #paleoeats #foodismedicine #healthiswealth #grainfree #gfree #nogluten #glutenfreeliving
Who’s roasting veggies for Thanksgiving? It may not be the most traditional of foods but it’s an easy way to make a big batch of something like brussel sprouts. Also roasted veggies just taste amazing! If youre making brussel sprouts, cut in half, toss with oil & salt then put baking sheet in oven for 30-45 minutes (depends on size of your sprouts) at 425 degrees. So good! #Repost  @shercastellano with @get_repost ・・・ #paleolifestyle  #paleolife  #paleofriendly  #paleoliving  #paleoapproved  #holistichealth  #holisticliving  #primal  #holisticnutrition  #holistichealing  #holistic  #aip  #autoimmuneprotocol  #totesaip  #autoimmunepaleo  #aipdiet  #aippaleo  #paleofood  #aipfriendly  #paleorecipes  #paleodiet  #glutenfreefood  #paleoeats  #foodismedicine  #healthiswealth  #grainfree  #gfree  #nogluten  #glutenfreeliving 
Brain “fog” is a constellation of symptoms that include reduced cognition, inability to concentrate and multitask, as well as loss of short and long term memory
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Brain “fog” characterizes patients with autism spectrum disorders (ASDs), celiac disease, chronic fatigue syndrome, fibromyalgia, mastocytosis, and postural tachycardia syndrome (POTS), as well as “minimal cognitive impairment,” an early clinical presentation of Alzheimer's disease (AD), and other neuropsychiatric disorders. 
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Brain “fog” may be due to inflammatory molecules, including adipocytokines and histamine released from mast cells (MCs) causing focal brain inflammation. 
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Brain expression of pro-inflammatory genes was increased in the brains of deceased patients with neuropsychiatric diseases 
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Recent evidence indicates that oxidative stress/mitochondrial dysfunction and inflammation are possibly involved in AD.
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It is still not clear what triggers brain inflammation, evidence suggests that stress and exposure to mold
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Recent reviews have described the potential use of natural flavonoids for the treatment of neuropsychiatric and neurodegenerative diseases. The flavone luteolin has numerous useful actions that include: anti-oxidant, anti-inflammatory, neuroprotection, inhibits auto-immune T cell activation, and memory increase
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A liposomal luteolin formulation in olive fruit extract improved attention in children with ASDs and brain “fog” in mastocytosis patients. 
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This continues the conversation of inflammation and it’s relation to mental health…. Maintaining an anti-inflammatory lifestyle, minimizing pro-inflammatory foods has a huge impact on our overall health.
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#brainfog #memoryloss #mentalhealthmatters #fibromyalgia #alzheimers #flavonoids #antioxidants #antioxidant #oxidativestress #antiinflammatory #antiinflammatorydiet #inflammation #inflammatory #aip #integrativemedicine #integrativenutrition #functionalmedicine #functionalnutrition #holistichealth #holisticnutrition #holistichealing #autoimmunedisease #autoimmune #autoimmuneprotocol #autoimmunegirl #autoimmunepaleo #autoimmunewarrior
Brain “fog” is a constellation of symptoms that include reduced cognition, inability to concentrate and multitask, as well as loss of short and long term memory _ Brain “fog” characterizes patients with autism spectrum disorders (ASDs), celiac disease, chronic fatigue syndrome, fibromyalgia, mastocytosis, and postural tachycardia syndrome (POTS), as well as “minimal cognitive impairment,” an early clinical presentation of Alzheimer's disease (AD), and other neuropsychiatric disorders. _ Brain “fog” may be due to inflammatory molecules, including adipocytokines and histamine released from mast cells (MCs) causing focal brain inflammation. _ Brain expression of pro-inflammatory genes was increased in the brains of deceased patients with neuropsychiatric diseases _ Recent evidence indicates that oxidative stress/mitochondrial dysfunction and inflammation are possibly involved in AD. _ It is still not clear what triggers brain inflammation, evidence suggests that stress and exposure to mold _ Recent reviews have described the potential use of natural flavonoids for the treatment of neuropsychiatric and neurodegenerative diseases. The flavone luteolin has numerous useful actions that include: anti-oxidant, anti-inflammatory, neuroprotection, inhibits auto-immune T cell activation, and memory increase _ A liposomal luteolin formulation in olive fruit extract improved attention in children with ASDs and brain “fog” in mastocytosis patients. _ This continues the conversation of inflammation and it’s relation to mental health…. Maintaining an anti-inflammatory lifestyle, minimizing pro-inflammatory foods has a huge impact on our overall health. __ #brainfog  #memoryloss  #mentalhealthmatters  #fibromyalgia  #alzheimers  #flavonoids  #antioxidants  #antioxidant  #oxidativestress  #antiinflammatory  #antiinflammatorydiet  #inflammation  #inflammatory  #aip  #integrativemedicine  #integrativenutrition  #functionalmedicine  #functionalnutrition  #holistichealth  #holisticnutrition  #holistichealing  #autoimmunedisease  #autoimmune  #autoimmuneprotocol  #autoimmunegirl  #autoimmunepaleo  #autoimmunewarrior 
My zen. Where my spirit is happy. Completely surrounded by chaos, in the middle of a hustling theme park lies the embodiment of gentleness, peace, quiet determination, love... my meaning of life.  Eternally grateful to know and love these gentle giants. They forever have a piece of my ♥️ #positivity #cloudsanddirt #peacefulmind #abundancemindset #grattitude #massagementor #massagecoach
#massagestrategy #massagebusinessstrategy #leadership #branding #marketing #holistichealing #wellnesscommunity #businessofwellness #healthcoachlife
#womaninbiz #bizbabe #healthywealthy #massagestudent #massagebusiness #massage #massagetherapy #massagetherapist #entrepreneuer #personaldevelopment #motivation #hustle #persistence  #mindsetofexcellence
My zen. Where my spirit is happy. Completely surrounded by chaos, in the middle of a hustling theme park lies the embodiment of gentleness, peace, quiet determination, love... my meaning of life. Eternally grateful to know and love these gentle giants. They forever have a piece of my ♥️ #positivity  #cloudsanddirt  #peacefulmind  #abundancemindset  #grattitude  #massagementor  #massagecoach  #massagestrategy  #massagebusinessstrategy  #leadership  #branding  #marketing  #holistichealing  #wellnesscommunity  #businessofwellness  #healthcoachlife  #womaninbiz  #bizbabe  #healthywealthy  #massagestudent  #massagebusiness  #massage  #massagetherapy  #massagetherapist  #entrepreneuer  #personaldevelopment  #motivation  #hustle  #persistence  #mindsetofexcellence 
A Life Coach is someone who helps you to discover what you really want, asks you to be more than you thought you could be on your own, helps you to gain clarity and focus to produce results more quickly. 
You will hire me because you want to clean up your life and redirect your focus and energy. You want equanimity, focus and inner strength. You want to grow through insight, creativity and understanding. You want to create your life intentionally. 
I will work with you on your personal and business/professional goals. Communication, energy, balance and focus are the essential core ingredients needed to find what we are all looking for- Joy & Fulfillment. 
Go to my website to get more details and start your growth today.

#spiritualhealing#spiritualgrowth#higherself#spiritualquotes#highvibes#holistichealth#holistichealing#knowthyself#lawofattraction#goddessvibes#goddessenergy#selfhealing#selfcareissacred#sacredfeminine#feminineenergy#femininepower#wombman#wombwellness#wombwisdom#yoni#yoniverse#womenempowerment#selflovefirst#chakrahealing#mindfullness#wordsofwisdom#souljourney#positiveenergy#loveandlight#vibratehigher
A Life Coach is someone who helps you to discover what you really want, asks you to be more than you thought you could be on your own, helps you to gain clarity and focus to produce results more quickly. You will hire me because you want to clean up your life and redirect your focus and energy. You want equanimity, focus and inner strength. You want to grow through insight, creativity and understanding. You want to create your life intentionally. I will work with you on your personal and business/professional goals. Communication, energy, balance and focus are the essential core ingredients needed to find what we are all looking for- Joy & Fulfillment. Go to my website to get more details and start your growth today. #spiritualhealing #spiritualgrowth #higherself #spiritualquotes #highvibes #holistichealth #holistichealing #knowthyself #lawofattraction #goddessvibes #goddessenergy #selfhealing #selfcareissacred #sacredfeminine #feminineenergy #femininepower #wombman #wombwellness #wombwisdom #yoni #yoniverse #womenempowerment #selflovefirst #chakrahealing #mindfullness #wordsofwisdom #souljourney #positiveenergy #loveandlight #vibratehigher 
Hello! Read my first blog post here about my journey with Bell’s Palsy and how Acupuncture literally fixed my face 😉. Link is above 👆in bio. #bellspalsy #acupuncture #estim #chinesemedicine #acupunctureRocks #holistichealing #westchester #whiteplains
It begins. Get those #skilegs taken care of at the #perennialbodywork studio ❄️
The heart’s healing is an integral part of rebalancing our physical, mental and spiritual imbalances. Every treatment at Horn Holistic Acupuncture holds space for the heart to do this important work...without it, healing is incomplete. This is why holistic approaches such as acupuncture are so effective; they treat the whole person and not just the symptoms. .
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#acupunctureworks #holistichealing #hearthealing #spiritwork #huntingtonbeachacupuncture #hornholisticacupuncture #mindbodyspirit
The heart’s healing is an integral part of rebalancing our physical, mental and spiritual imbalances. Every treatment at Horn Holistic Acupuncture holds space for the heart to do this important work...without it, healing is incomplete. This is why holistic approaches such as acupuncture are so effective; they treat the whole person and not just the symptoms. . . . . . #acupunctureworks  #holistichealing  #hearthealing  #spiritwork  #huntingtonbeachacupuncture  #hornholisticacupuncture  #mindbodyspirit 
This year we’re thankful for all of you and the love Kept has received. The holidays are coming and our energy bands and crystals make thoughtful (and pretty) 🎁 gifts for friends and family. ❤️ What are you #thankful for?
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#thankful #philly #holistichealing #phillyfashion #yogagirl #naturalmedicine #naturalhealing #meditation #healingcrystals #crystalhealing #crystal #stones #mentalhealthawareness
I do not own the rights to this music

I made a promise to myself a while back. It was to be the best version of myself every mf'n day💪🏾💪🏾💪🏾💪🏾💪🏾 Oh yea today I did back and Biceps
I do not own the rights to this music I made a promise to myself a while back. It was to be the best version of myself every mf'n day💪🏾💪🏾💪🏾💪🏾💪🏾 Oh yea today I did back and Biceps
Let's crush some illness😂energy medicine combined with natural health illness doesnt stand a chance😊lets go back to our ancient medicine. Black seed oil heals all diseases diabetes, cancer, stroke, stds, arthritis etc… Nigella sativa made it’s point in the medical world. This miracle oil simulates the immune system to fight against illness and has been named in the bible. Within these tiny seeds is contained a very complex chemical structure more than 100 different components such as essential fatty acids. The seeds have been found to be excellent natural remedy when used for auto immune diseases, which causes great pain and suffering because these conditions cause the immune system to attack itself🙏👽😊 Benefits of black seed oil •	Thymoquinone found in black cumin as an anti oxidant it develops the bodies defense system which removes unhealthy cancer cells. •	Diabetes black seed oil causes regeneration of pancreatic beta cells which lowers high glucose. •	Super bug infections MRSA methicillin resistant staphylococcus aureus is highly fatal and damaging disease. Black seed oil is know for it’s ability to stop the bug from spreading🙌💜👽😊 .
@planetary_ascension_1111
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#naturalhealth #blackseedoil #holistichealing #energymedicine #5Dnewearth #ancientmedicine #naturopath #consciousness #cancercure #diabetes #awareness
Let's crush some illness😂energy medicine combined with natural health illness doesnt stand a chance😊lets go back to our ancient medicine. Black seed oil heals all diseases diabetes, cancer, stroke, stds, arthritis etc… Nigella sativa made it’s point in the medical world. This miracle oil simulates the immune system to fight against illness and has been named in the bible. Within these tiny seeds is contained a very complex chemical structure more than 100 different components such as essential fatty acids. The seeds have been found to be excellent natural remedy when used for auto immune diseases, which causes great pain and suffering because these conditions cause the immune system to attack itself🙏👽😊 Benefits of black seed oil • Thymoquinone found in black cumin as an anti oxidant it develops the bodies defense system which removes unhealthy cancer cells. • Diabetes black seed oil causes regeneration of pancreatic beta cells which lowers high glucose. • Super bug infections MRSA methicillin resistant staphylococcus aureus is highly fatal and damaging disease. Black seed oil is know for it’s ability to stop the bug from spreading🙌💜👽😊 . @planetary_ascension_1111 😊🙏👽 . . #naturalhealth  #blackseedoil  #holistichealing  #energymedicine  #5Dnewearth  #ancientmedicine  #naturopath  #consciousness  #cancercure  #diabetes  #awareness 
Zen den at night ☺️💫 all ready for Indian head massage and reiki treatment 💜 #holistichealing #selfcare #indianheadmassage #reiki
Baby it’s collldddd outside. Warm up your soul with some loose leaf love in a jar via our 🌸Sacred Soul Herbal Blend 🌸 this floral & fruity blend of natural herbs is sure to make your soul sing. Tasty hot or cold, it boasts healing properties from blood regulation, aiding feminine wellness, increased lung function & more! Infused with loving vibrations via our hearts and this giant rose quartz 🌸 Get your taste of •Sacred Soul Herbal Blend• at FreeSpiiirit.com

Make any #FreeSpiiirit purchase between now & December 10th and you will be automatically entered in our holiday drawing for your chance to win! 
currently 25% OFF during our annual holiday sale when you use code HAPPYHOLIDAZE P.S. make ANY purchase from FreeSpiiirit now until 12/10 to be entered into our GIVEAWAY of $150 of FreeSpiiirit goodies 
#tea #rosequartz #herbalblend #teablend #holistic #herbs #holistichealing #holidaysale #giveaway #freespiiirit #freespiiirittribe #freespiiiritlife
Baby it’s collldddd outside. Warm up your soul with some loose leaf love in a jar via our 🌸Sacred Soul Herbal Blend 🌸 this floral & fruity blend of natural herbs is sure to make your soul sing. Tasty hot or cold, it boasts healing properties from blood regulation, aiding feminine wellness, increased lung function & more! Infused with loving vibrations via our hearts and this giant rose quartz 🌸 Get your taste of •Sacred Soul Herbal Blend• at FreeSpiiirit.com Make any #FreeSpiiirit  purchase between now & December 10th and you will be automatically entered in our holiday drawing for your chance to win! currently 25% OFF during our annual holiday sale when you use code HAPPYHOLIDAZE P.S. make ANY purchase from FreeSpiiirit now until 12/10 to be entered into our GIVEAWAY of $150 of FreeSpiiirit goodies #tea  #rosequartz  #herbalblend  #teablend  #holistic  #herbs  #holistichealing  #holidaysale  #giveaway  #freespiiirit  #freespiiirittribe  #freespiiiritlife 
Looking to get ahead of the cold and flu season this year? Give our flu fighting tincture a try!
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1 cup warm water
2 tbsp. organic apple cider vinegar 
2 tbsp. organic honey 
1/4 tsp. cinnamon
1/4 tsp. cayenne pepper
1 slice lemon **optional**
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(Full blog up on our page)
Looking to get ahead of the cold and flu season this year? Give our flu fighting tincture a try! . 1 cup warm water 2 tbsp. organic apple cider vinegar 2 tbsp. organic honey 1/4 tsp. cinnamon 1/4 tsp. cayenne pepper 1 slice lemon **optional** . . (Full blog up on our page)
Friendly reminder! 🙌🏻 Super is excited to try #tumeric #essentialoil for the first time!! @summerbella_doterra I thought of you! Today only, snag this awesome #bogo deal through #doterra #essentialoils ‼️ Its the perfect time to stock up on #holiday gifts for others or yourself‼️ Buy one Tumeric, get a FREE bottle of the super #versatile #lavender 🦋🌷 limit 5 per household. ‘‘Tis the season! Plus a great time to join a great community! And don’t forget to use the #lrp when placing orders this week to earn points AKA more #freebies ‼️ #happyholidays to everyone! #essentialoils #holidayseason #healthandwellness #holistichealing 🌱
Friendly reminder! 🙌🏻 Super is excited to try #tumeric  #essentialoil  for the first time!! @summerbella_doterra I thought of you! Today only, snag this awesome #bogo  deal through #doterra  #essentialoils  ‼️ Its the perfect time to stock up on #holiday  gifts for others or yourself‼️ Buy one Tumeric, get a FREE bottle of the super #versatile  #lavender  🦋🌷 limit 5 per household. ‘‘Tis the season! Plus a great time to join a great community! And don’t forget to use the #lrp  when placing orders this week to earn points AKA more #freebies  ‼️ #happyholidays  to everyone! #essentialoils  #holidayseason  #healthandwellness  #holistichealing  🌱
Excited to record a podcast episode tomorrow with my dear friend @thehonorable_zg about his experience working in the cannabis industry and how CBD and medical marijuana are used as amazing and powerful remedies for chronic pain relief. Leave any questions you have about this topic in the comments below and I will ask them live on the podcast tomorrow!! Stay tuned. XX.
Excited to record a podcast episode tomorrow with my dear friend @thehonorable_zg about his experience working in the cannabis industry and how CBD and medical marijuana are used as amazing and powerful remedies for chronic pain relief. Leave any questions you have about this topic in the comments below and I will ask them live on the podcast tomorrow!! Stay tuned. XX.
New beauties in the shop and online today💕 Code THANKFUL still saving you 14%. Pics-SG😉
Come check out what’s new! Link in bio💕
#metaphysical #crystalshop #crystals
New beauties in the shop and online today💕 Code THANKFUL still saving you 14%. Pics-SG😉 Come check out what’s new! Link in bio💕 #metaphysical  #crystalshop  #crystals 
Sliding scale prices for vets.  I’m finding acupuncture is really good at quieting the voices in my head.  I would never self medicated with Jim Beam if I had tried this thirty years ago. #holistichealing #acupuncture #meetingpointcommunityacuncture #helpontheway #thankyou #sobriety #gratitude
Yum! My homemade pizza... crust made of of ONLY potatoes, topped off with an artichoke and garlic sauce, and tomatoes and basil 🤤 
#medicalmedium #anthonywilliam #myhealingjourney #hclf #instavegan #veganaf #eattolive #eatforhealth #holistichealing #holistichealth #healingnaturally #glutenfree #grainfree #dairyfree
ImmunAG IN MCT OIL 
A full spectrum prophylactic tincture from Kriya™ brand Humulus designed to maintain human health.

In combination with positive lifestyle changes, these products are derived to fight off attacks and ward off illnesses.

Go to immunag.org to see the entire line of ImmunAG products.
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#kriya #alternativemedicine #plantmedicine #healthandwellness #consciousliving #healyourself #foodismedicine #holistic #healingplants #vegan #veganhealth #farmtopharmacy #herbalremedy #healingfoods #holistichealing #healthy #vegetarian #plantbased #botanical #phytotherapy #selfcare #mindbodysoul #oil
ImmunAG IN MCT OIL A full spectrum prophylactic tincture from Kriya™ brand Humulus designed to maintain human health. In combination with positive lifestyle changes, these products are derived to fight off attacks and ward off illnesses. Go to immunag.org to see the entire line of ImmunAG products. - - #kriya  #alternativemedicine  #plantmedicine  #healthandwellness  #consciousliving  #healyourself  #foodismedicine  #holistic  #healingplants  #vegan  #veganhealth  #farmtopharmacy  #herbalremedy  #healingfoods  #holistichealing  #healthy  #vegetarian  #plantbased  #botanical  #phytotherapy  #selfcare  #mindbodysoul  #oil 
We’re out here to prove that the best way to grow your practice is for everyone to do the job they are BEST at. So today, @thixsonlife is teaming up with Christine of @larsenbillingservice to show you what happens when we try out some jobs that we aren’t the best at… Hire the best billers and the best marketers to grow your business 🎥👩‍💻
We’re out here to prove that the best way to grow your practice is for everyone to do the job they are BEST at. So today, @thixsonlife is teaming up with Christine of @larsenbillingservice to show you what happens when we try out some jobs that we aren’t the best at… Hire the best billers and the best marketers to grow your business 🎥👩‍💻
Come freshen up at @churchbarber ✨ Invigorate your crown chakra with a fresh cut and spark your senses with some activated plant goodness from @churchcalifornia 🌿 Appointments online ✌🏽
#ChurchBarber #ChurchCalifornia
Come freshen up at @churchbarber ✨ Invigorate your crown chakra with a fresh cut and spark your senses with some activated plant goodness from @churchcalifornia 🌿 Appointments online ✌🏽 #ChurchBarber  #ChurchCalifornia 
What is it about being around “imagine” people that is so annoying and exhausting?! Like “Come on Linda, it’s ok to not be perfect, give me something real to work with, to relate to, to have compassion for.” #TuesdayTruth🖤 #themysticalmomma
What is it about being around “imagine” people that is so annoying and exhausting?! Like “Come on Linda, it’s ok to not be perfect, give me something real to work with, to relate to, to have compassion for.” #TuesdayTruth 🖤 #themysticalmomma 
Reviewers say our CBD Calming Balms help alleviate symptoms of skin irritation: eczema, psoriasis, acne, bug bites and rashes.
Shop the link in our bio! 💙
#cbdheals #cbd #cbdbenefits #holistichealing #skincareroutine #eczema #psoriasis #organic #crueltyfree #allnatural #lagunabeachcommunity #lagunabeachlocals #lagunabeach #shoplocal #shoplagunabeach
Cat + Oils. Just like with other animals, start small and gradually increase based on response and benefit. Working through the fur is the best for the cats. Cats are notorious for not enjoying bathtime so, what I do in between baths is use the Seedlings Lavender Baby wipes to wipe my cats down while relaxing them in the process.
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Don't forget the LITTERAROMA recipe for their litter box and oh my gosh, the cat treats are a favorite for my cats right meow.
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You may have heard some drama re: Cats + Oils but there are so many factors to those stories. But let's hear from a vet shall we... "Tea tree oil, or melaleuca alternifolia, is another feline controversy which fascinates me. I have directly communicated with people who have sadly exposed their cat to a poor grade Melaleuca oil, resulting in subsequent seizures and death. Conversely, I have also witnessed firsthand a cat receiving 4 drops of Young Living Melaleuca oil orally twice a day, followed with blood work, and showing no ill effects. I do not use that recommendation for everyone to use melaleuca for their cats, as there are many essential oils that can be used in place of this particular oil. It is the best choice to first select an oil which is known to be very safe and well tolerated in cats. However, it is reassuring to note that if I have a particular resistant case, and feel that melaleuca oil may be useful, that it does have the potential to be used." -Melissa Shelton, DVM
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Once again, purity is the most important factor in all uses of essential oils! I have been using YL oils with my cats for over 4 years! #chaselife .
#holisticpetcare #dogsofinstagram #catsofinstagram #holistichealth #rawpetfood #petnutrition #pawsitivekarma #essentialoils #animalgram #dognaturally #naturalpets #catladytribe #dogmomclub #dogchild #adoptdontshop #mindbodygreen #radplantlife #healthandwellness #wellnessgram #findyourtribe #holisticblogger #plantbased #animalnaturopathy #holistichealing #caninehealth #felinehealth #equinehealth #naturalpetsupplements #instagramcourse
Cat + Oils. Just like with other animals, start small and gradually increase based on response and benefit. Working through the fur is the best for the cats. Cats are notorious for not enjoying bathtime so, what I do in between baths is use the Seedlings Lavender Baby wipes to wipe my cats down while relaxing them in the process. . Don't forget the LITTERAROMA recipe for their litter box and oh my gosh, the cat treats are a favorite for my cats right meow. . You may have heard some drama re: Cats + Oils but there are so many factors to those stories. But let's hear from a vet shall we... "Tea tree oil, or melaleuca alternifolia, is another feline controversy which fascinates me. I have directly communicated with people who have sadly exposed their cat to a poor grade Melaleuca oil, resulting in subsequent seizures and death. Conversely, I have also witnessed firsthand a cat receiving 4 drops of Young Living Melaleuca oil orally twice a day, followed with blood work, and showing no ill effects. I do not use that recommendation for everyone to use melaleuca for their cats, as there are many essential oils that can be used in place of this particular oil. It is the best choice to first select an oil which is known to be very safe and well tolerated in cats. However, it is reassuring to note that if I have a particular resistant case, and feel that melaleuca oil may be useful, that it does have the potential to be used." -Melissa Shelton, DVM . Once again, purity is the most important factor in all uses of essential oils! I have been using YL oils with my cats for over 4 years! #chaselife  . #holisticpetcare  #dogsofinstagram  #catsofinstagram  #holistichealth  #rawpetfood  #petnutrition  #pawsitivekarma  #essentialoils  #animalgram  #dognaturally  #naturalpets  #catladytribe  #dogmomclub  #dogchild  #adoptdontshop  #mindbodygreen  #radplantlife  #healthandwellness  #wellnessgram  #findyourtribe  #holisticblogger  #plantbased  #animalnaturopathy  #holistichealing  #caninehealth  #felinehealth  #equinehealth  #naturalpetsupplements  #instagramcourse 
One of our favorite ways to take care of yourself is through your stomach! ✌️💪
#modernselfcare #goodvibesonly .
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#regram @iamtruhaus N O U R I S H YOURSELF
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🌞 When we nourish ourselves with good people, projects, surroundings, scenery, love, magic, beauty and #selfcare we radiate light into the world and continually sharpen our vision, perception and clarity all at once. This in turn spreads into other beings...
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🌀 W I L D BLUEBERRIES
•improve & strengthen eyesight
•detox heavy metals
•loaded with antioxidants
•anti-inflammatory & so much more!
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#wellnesswarrior #mindfulness #meditation #loveyourself #mentalhealth #yogalife #naturalbeauty #healthyliving #wellbeing #gratitude  #holistichealth #holistichealing #holisticapproach #naturalhealing #mindbodygram #iamwellandgood #holisticwellness #holisticbeauty #healthyish #raiseyourfrequency #nourishme #selflove #spirituality #veganlife #mentalhealth #yogi
One of our favorite ways to take care of yourself is through your stomach! ✌️💪 #modernselfcare  #goodvibesonly  . . . #regram  @iamtruhaus N O U R I S H YOURSELF . 🌞 When we nourish ourselves with good people, projects, surroundings, scenery, love, magic, beauty and #selfcare  we radiate light into the world and continually sharpen our vision, perception and clarity all at once. This in turn spreads into other beings... . 🌀 W I L D BLUEBERRIES •improve & strengthen eyesight •detox heavy metals •loaded with antioxidants •anti-inflammatory & so much more! . . . #wellnesswarrior  #mindfulness  #meditation  #loveyourself  #mentalhealth  #yogalife  #naturalbeauty  #healthyliving  #wellbeing  #gratitude  #holistichealth  #holistichealing  #holisticapproach  #naturalhealing  #mindbodygram  #iamwellandgood  #holisticwellness  #holisticbeauty  #healthyish  #raiseyourfrequency  #nourishme  #selflove  #spirituality  #veganlife  #mentalhealth  #yogi 
Pretty excited about today’s BOGO!! We use lavender ALL the time & Tumeric, a newly launched oil, is now being incorporated into my daily regimen because of all its incredible benefits! •
Buy a 15 mL Turmeric and receive a 15 mL Lavender for free!
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TUMERIC, capable of promoting feelings of positivity, is beneficial both internally and aromatically.* It can also be advantageous to the immune system, as Turmeric has soothing benefits that promote a positive immune response.* 💛Helps support healthy glucose and lipid metabolism*
💛May enhance cellular antioxidant enzymes* (e.g. glutathione)
💛Helps support healthy nervous and cellular function*
💛Post-workout recovery
💛Has been shown to increase curcumin potency and absorption*
💛May promote healthy immune function and response*
💛Supports clean and healthy-looking skin while reducing the appearance of blemishes
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LAVENDER is considered a must-have oil to keep on hand at all times because of the variety of ways it can be used. One such use takes advantage of Lavender’s calming and relaxing properties to promote peaceful sleep and ease feelings of tension.* 💜Promotes deep, restful sleep.
💜Helps calm anxious feelings.
💜Calms skin redness/irritation & supports healing process
💜Add a few drops of Lavender to pillows, bedding, and bottoms of feet at bedtime.
💜Keep a bottle of Lavender on hand to soothe occasional skin irritations.
💜Freshen your linen closet, mattress, car, or the air by combining Lavender with water in a spray bottle.
💜Use Lavender to calm and relax in stressful situations.
💜Put a couple drops in your bath with epsom salt for a calming, soothing soak.
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The BOGO is for TODAY only. To Order your BOGO: Create loyalty order (date does not matter since you will process today) & add SKU 60206973 Tumeric 15ml to your cart. If you do not have an account, go to my.doterra.com/brimeade to 'Become a Member'.
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**Limit of 5 per household. 24 hours, while supplies last.

#youressentialhealth #doterraessentialoils #poweredbyplants#theresanoilforthat #doterrabogoweek #naturalsolutions #holistichealing#toxicfreeliving #poweredbyessentialoils #tumericessentialoil #tumeric #lavender #lavenderessentialoil
Pretty excited about today’s BOGO!! We use lavender ALL the time & Tumeric, a newly launched oil, is now being incorporated into my daily regimen because of all its incredible benefits! • Buy a 15 mL Turmeric and receive a 15 mL Lavender for free! • TUMERIC, capable of promoting feelings of positivity, is beneficial both internally and aromatically.* It can also be advantageous to the immune system, as Turmeric has soothing benefits that promote a positive immune response.* 💛Helps support healthy glucose and lipid metabolism* 💛May enhance cellular antioxidant enzymes* (e.g. glutathione) 💛Helps support healthy nervous and cellular function* 💛Post-workout recovery 💛Has been shown to increase curcumin potency and absorption* 💛May promote healthy immune function and response* 💛Supports clean and healthy-looking skin while reducing the appearance of blemishes • LAVENDER is considered a must-have oil to keep on hand at all times because of the variety of ways it can be used. One such use takes advantage of Lavender’s calming and relaxing properties to promote peaceful sleep and ease feelings of tension.* 💜Promotes deep, restful sleep. 💜Helps calm anxious feelings. 💜Calms skin redness/irritation & supports healing process 💜Add a few drops of Lavender to pillows, bedding, and bottoms of feet at bedtime. 💜Keep a bottle of Lavender on hand to soothe occasional skin irritations. 💜Freshen your linen closet, mattress, car, or the air by combining Lavender with water in a spray bottle. 💜Use Lavender to calm and relax in stressful situations. 💜Put a couple drops in your bath with epsom salt for a calming, soothing soak. • The BOGO is for TODAY only. To Order your BOGO: Create loyalty order (date does not matter since you will process today) & add SKU 60206973 Tumeric 15ml to your cart. If you do not have an account, go to my.doterra.com/brimeade to 'Become a Member'. • **Limit of 5 per household. 24 hours, while supplies last. #youressentialhealth  #doterraessentialoils  #poweredbyplants #theresanoilforthat  #doterrabogoweek  #naturalsolutions  #holistichealing #toxicfreeliving  #poweredbyessentialoils  #tumericessentialoil  #tumeric  #lavender  #lavenderessentialoil 
Happy #tuesday beautiful people. To enjoy rest and some family time, we will have the following holiday hours:

Wednesday 11/21......12-4
Thursday 11/22..........closed
Friday 11/23...............12-3
Saturday 11/25...........10-5

Don't forget #saturday is the #smallbusinesscrawl and we'll have lots of great deals and #giftbaskets to get your family and friends on the path of feeling good and being #healthy!! We also ship for those out of town loved ones!
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#hemplifewaldo 
#wellnesscafe
#herballounge
#supportsmallbusiness 
#shopsmallwithus
#everythingwaldo
#cannabis
#cannabisculture
#cannabiscommunity
#endocannibinoid
#itsjustaplant
#kansascity
#kclocal
#healthylifestyle 
#holisticandwell 
#holistichealing
#hempoil
#cbd
#cbd4mentalhealth
#cbdoil
Happy #tuesday  beautiful people. To enjoy rest and some family time, we will have the following holiday hours: Wednesday 11/21......12-4 Thursday 11/22..........closed Friday 11/23...............12-3 Saturday 11/25...........10-5 Don't forget #saturday  is the #smallbusinesscrawl  and we'll have lots of great deals and #giftbaskets  to get your family and friends on the path of feeling good and being #healthy !! We also ship for those out of town loved ones! . . . #hemplifewaldo  #wellnesscafe  #herballounge  #supportsmallbusiness  #shopsmallwithus  #everythingwaldo  #cannabis  #cannabisculture  #cannabiscommunity  #endocannibinoid  #itsjustaplant  #kansascity  #kclocal  #healthylifestyle  #holisticandwell  #holistichealing  #hempoil  #cbd  #cbd4mentalhealth  #cbdoil 
💚💙💚 Link in Bio - to read & watch patient testimonials, research conditions CBD can help treat & shop for products you can add to your daily health regimen for overall wellness 
DM for Wholesale Pricing 
5% off Retail online Coupon Code: hollyh 
#cbd #hemp #firstclass #healthcare #education #naturalalternatives #affordable #heathcareoptions #research #cannabis #thcfree #premium #cbdoil #fullspectrum #topshelf #madeintheusa #dietarysupplement #nongmo #skincare #petcare #crueltyfree #peta #friendly #happy #healthy #holistic #holistichealing #endocannabinoidsystem #homeostasis #medicine
💚💙💚 Link in Bio - to read & watch patient testimonials, research conditions CBD can help treat & shop for products you can add to your daily health regimen for overall wellness DM for Wholesale Pricing 5% off Retail online Coupon Code: hollyh #cbd  #hemp  #firstclass  #healthcare  #education  #naturalalternatives  #affordable  #heathcareoptions  #research  #cannabis  #thcfree  #premium  #cbdoil  #fullspectrum  #topshelf  #madeintheusa  #dietarysupplement  #nongmo  #skincare  #petcare  #crueltyfree  #peta  #friendly  #happy  #healthy  #holistic  #holistichealing  #endocannabinoidsystem  #homeostasis  #medicine 
I'm taking over!

The @lifeequals IG stories that is, nothing else though. At least not yet! 😉

Follow along a day in the life with some great wellness tips throughout today!

Also, don't forget you can snag 50% off your first order using code TAYLOR50 at checkout. Link in bio! 😘

#TheKindBrands #OpenDrinkLove #KindWellness
I'm taking over! The @lifeequals IG stories that is, nothing else though. At least not yet! 😉 Follow along a day in the life with some great wellness tips throughout today! Also, don't forget you can snag 50% off your first order using code TAYLOR50 at checkout. Link in bio! 😘 #TheKindBrands  #OpenDrinkLove  #KindWellness 
Me and my girl @cosmic_curandera are back at it again 🍂🥂
Join us for our seasonal "tea party" ~ but with a warm, Autumn twist. We will be exploring plant medicine through herbal elixirs, ciders & infusions. Then we will learn about and create mulling spices! I can't wait to be in our magical workshop space with you ... Let's gather in gratitude for these harvest blessings ❤
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Genesis Healing Tribe
11946 S. Inglewood Ave. 90250
WEDS 11/28
6PM - 8PM
$20 per person
*dress warm, ourdoor venue*
~As Above, So Below~
Jade 🙏
#jadedragonapothecary #jadedragon #apothecary #aromatherapy #plantmedicine #asabovesobelow #bodymindspirit #crystals #crystalhealing #essentialoils #herbs #holistichealing #holistic #healing #chakras #ayurveda #kundalini #yoga #meditation #elixirs #teaparty #elixirparty #elixirbar #genesishealingtribe
Me and my girl @cosmic_curandera are back at it again 🍂🥂 Join us for our seasonal "tea party" ~ but with a warm, Autumn twist. We will be exploring plant medicine through herbal elixirs, ciders & infusions. Then we will learn about and create mulling spices! I can't wait to be in our magical workshop space with you ... Let's gather in gratitude for these harvest blessings ❤ . Genesis Healing Tribe 11946 S. Inglewood Ave. 90250 WEDS 11/28 6PM - 8PM $20 per person *dress warm, ourdoor venue* ~As Above, So Below~ Jade 🙏 #jadedragonapothecary  #jadedragon  #apothecary  #aromatherapy  #plantmedicine  #asabovesobelow  #bodymindspirit  #crystals  #crystalhealing  #essentialoils  #herbs  #holistichealing  #holistic  #healing  #chakras  #ayurveda  #kundalini  #yoga  #meditation  #elixirs  #teaparty  #elixirparty  #elixirbar  #genesishealingtribe 
Tropical tacos, because a healthy lifestyle is just as much about community as it is about what’s on your plate. This “restaurant” is in a guys house- and takes about an hour and a half to get your order. Lots of time to chat and laugh and it doesn’t hurt that they are the best tacos I’ve had in my entire life 🙌🏼
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#holistichealing #holisticnutrition #holisticnutritionist #wellness #health #selfcare #mexico #travelgram #foodie #community #mealprep #weightloss #naturalmedicine #backpacker #travelblogger #healthblogger #wellnessblogger
Tropical tacos, because a healthy lifestyle is just as much about community as it is about what’s on your plate. This “restaurant” is in a guys house- and takes about an hour and a half to get your order. Lots of time to chat and laugh and it doesn’t hurt that they are the best tacos I’ve had in my entire life 🙌🏼 . . : . . . : : . #holistichealing  #holisticnutrition  #holisticnutritionist  #wellness  #health  #selfcare  #mexico  #travelgram  #foodie  #community  #mealprep  #weightloss  #naturalmedicine  #backpacker  #travelblogger  #healthblogger  #wellnessblogger 
Three new rollers add to the mix: headache Go Away- relieves head tension  Tiny Teethers- helps soothe sore gums for little one’s while teething Good Nights Rest- helps relax you for a good nights rest
Three new rollers add to the mix: headache Go Away- relieves head tension Tiny Teethers- helps soothe sore gums for little one’s while teething Good Nights Rest- helps relax you for a good nights rest
Stomach pains, grief, and a concussion walk into a blog post together…
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I don't have a punch line for that joke, but a few patients this week made me think about the importance of properly healing the little things in our day-to-day and how using homeopathy to heal acute illness can help prevent more chronic issues.
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Check out this weeks blog post for more!
Stomach pains, grief, and a concussion walk into a blog post together… - I don't have a punch line for that joke, but a few patients this week made me think about the importance of properly healing the little things in our day-to-day and how using homeopathy to heal acute illness can help prevent more chronic issues. - Check out this weeks blog post for more!
Have you booked your appointment or ordered your At Home Kit? CLICK THE LINK IN BIO😻😻😻
Have you booked your appointment or ordered your At Home Kit? CLICK THE LINK IN BIO😻😻😻
One of the best ways to bring out the good in others? Let them know you appreciate them. Positive reinforcement goes a long way; when you recognize the positive parts in someone’s personality, work ethic or friendship, they’ll be inclined to show you more of it. Tag a friend you appreciate below - we rise by lifting others. 🙌 #getnested #qotd
One of the best ways to bring out the good in others? Let them know you appreciate them. Positive reinforcement goes a long way; when you recognize the positive parts in someone’s personality, work ethic or friendship, they’ll be inclined to show you more of it. Tag a friend you appreciate below - we rise by lifting others. 🙌 #getnested  #qotd 
Successful and fun Long Beach show! Thank you @dearhandmadelife for your amazing #patchworkshow .. there were so many awesome vendors! Next up... Skyline College December 4th. 🤞🙅🏽‍♀️ Let's see what I'll bring to the table this time around. ✨♥️ Shout out to my spiritual homie and brother @grubatina for lookin out. .
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#essentialoils #rollers #purebliss #bliss #therapeutic #goodforyou #amazing #love #hustle #follow #create #give #love #spiritual #homie #handmade #supportsmallbusiness #smallbusiness #lovewhatido #journey #followme #grow #holistichealing
Successful and fun Long Beach show! Thank you @dearhandmadelife for your amazing #patchworkshow  .. there were so many awesome vendors! Next up... Skyline College December 4th. 🤞🙅🏽‍♀️ Let's see what I'll bring to the table this time around. ✨♥️ Shout out to my spiritual homie and brother @grubatina for lookin out. . . . #essentialoils  #rollers  #purebliss  #bliss  #therapeutic  #goodforyou  #amazing  #love  #hustle  #follow  #create  #give  #love  #spiritual  #homie  #handmade  #supportsmallbusiness  #smallbusiness  #lovewhatido  #journey  #followme  #grow  #holistichealing 
#Repost @phlashy
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Ever wonder what a facial with me looks like??? This is it baby!!! Come see me!!!
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#facial #phillyfacial #holistichealing #cryo #cryotherapy #philadelphia #skincare #glow @anitra_studio
Tuesday BOGO!
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Buy one 15 mL Turmeric receive Lavender 15 mL for FREE!
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👉🏻COMMENT BELOW TO BE ADDED TO MY PRIVATE GROUP FOR EDUCATION, GIVEAWAYS & BUNDLED SHIPPING👈🏻
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SKU: 60206973
Wholesale: $28.00
PV: 28
#doterraBOGO
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To learn more visit: https://bit.ly/2FuPpLx
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#thanksgivingbogo #givemealltheoils #bogodeals
#essentialoils #oils #natural #healthy #wellness #holistic #naturalliving #healthyliving #wellnessadvocate #holistichealing #mom #family #boymom #kids #babies #bogo #deals #doterra #doterraessentialoils #plants #mothernature #giftsoftheearth #wellnessadvocate
Tuesday BOGO! . Buy one 15 mL Turmeric receive Lavender 15 mL for FREE! . 👉🏻COMMENT BELOW TO BE ADDED TO MY PRIVATE GROUP FOR EDUCATION, GIVEAWAYS & BUNDLED SHIPPING👈🏻 . SKU: 60206973 Wholesale: $28.00 PV: 28 #doterraBOGO  . To learn more visit: https://bit.ly/2FuPpLx . . . . #thanksgivingbogo  #givemealltheoils  #bogodeals  #essentialoils  #oils  #natural  #healthy  #wellness  #holistic  #naturalliving  #healthyliving  #wellnessadvocate  #holistichealing  #mom  #family  #boymom  #kids  #babies  #bogo  #deals  #doterra  #doterraessentialoils  #plants  #mothernature  #giftsoftheearth  #wellnessadvocate 
#BookOfTheWeek | Ok, this is a BIG one – two of the biggest mental and physical health powerhouses come together in #TheHealingSelf 🙏 For over twenty-five years @deepakchopra M.D. and #RudolphETanzi Ph.D. have revolutionized medicine and how we understand our minds and our bodies. Chopra, the leading expert in the field of integrative medicine, and Tanzi, the pioneering neuroscientist and discoverer of genes that cause Alzheimer's Disease... And they have a powerful message.
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"The burden to achieve optimum health now rests on individuals making the right lifestyle choices every day. That means you. You – not doctors, not pharmaceutical companies – are ultimately responsible for your own health." In the face of environmental toxins, potential epidemics, superbugs, and the accelerated aging process, the significance of achieving it has never been more crucial, and it all rests on individuals making the right lifestyle choices every day.
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Chopra and Tanzi want to help readers make the best decisions possible when it comes to creating a holistic and transformative health plan for life. In this book, they not only provide the latest research and insights on the mind-body, mind-gene, and mind-immunity connections, but they offer a cutting-edge, 7-day action plan, which outlines the key tools everyone needs to develop their own effective and personalized path to self-healing. Who's ready? Buy your copy in the link in bio!
// Photo via @lifewaykefir
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#goodzing #wellbeing #health #instabook #bookstagram #igbooks #reading #bookclub #bookofthemonth #selfcaretips #selfhelpbook #healthyhabits #holistichealing #nutrition #mentalhealth #emotionalhealth #deepakchopra #guthealth #immunesystem #livewell #feelgood #nourishnotpunish #integrativemedicine #neuroscience #sciencebased #autoimmunedisease #mentalhealthdisorder
#BookOfTheWeek  | Ok, this is a BIG one – two of the biggest mental and physical health powerhouses come together in #TheHealingSelf  🙏 For over twenty-five years @deepakchopra M.D. and #RudolphETanzi  Ph.D. have revolutionized medicine and how we understand our minds and our bodies. Chopra, the leading expert in the field of integrative medicine, and Tanzi, the pioneering neuroscientist and discoverer of genes that cause Alzheimer's Disease... And they have a powerful message. . . "The burden to achieve optimum health now rests on individuals making the right lifestyle choices every day. That means you. You – not doctors, not pharmaceutical companies – are ultimately responsible for your own health." In the face of environmental toxins, potential epidemics, superbugs, and the accelerated aging process, the significance of achieving it has never been more crucial, and it all rests on individuals making the right lifestyle choices every day. . . Chopra and Tanzi want to help readers make the best decisions possible when it comes to creating a holistic and transformative health plan for life. In this book, they not only provide the latest research and insights on the mind-body, mind-gene, and mind-immunity connections, but they offer a cutting-edge, 7-day action plan, which outlines the key tools everyone needs to develop their own effective and personalized path to self-healing. Who's ready? Buy your copy in the link in bio! // Photo via @lifewaykefir . . . . . #goodzing  #wellbeing  #health  #instabook  #bookstagram  #igbooks  #reading  #bookclub  #bookofthemonth  #selfcaretips  #selfhelpbook  #healthyhabits  #holistichealing  #nutrition  #mentalhealth  #emotionalhealth  #deepakchopra  #guthealth  #immunesystem  #livewell  #feelgood  #nourishnotpunish  #integrativemedicine  #neuroscience  #sciencebased  #autoimmunedisease  #mentalhealthdisorder 
I don’t show before/afters of myself very often, but I had to share this one.
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These live video clips are taken 2 years apart.
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I’m eating “real food” in both. I’m exercising in both. Im a health coach in both.
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My face clearly has major inflammation in the first picture and I can tell you I was still battling chronic sugar cravings, daily fatigue and major bloating despite my “healthy diet” of no junk food.
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So what changed?
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1. I had chronically elevated insulin levels from heavy carb consumption and very little green veggies.
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2. I wasn’t eating enough protein.
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3. I ate round the clock and never gave my body digestive rest.
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4. My sugar cravings were out of control so I would eat 2 “healthy homemade waffles” at a time.
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5. I hadn’t yet created my 6-week course and 6 POWER FOODS system
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6. I was running and doing light weights vs the radically diff workout routine I do today. I “workout” less than ever TODAY 👏🏋️‍♀️
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It is entirely possible that you are working out and eating healthy type foods and still have loads of inflammation in your body. My 6-week course specifically teaches you how to eliminate inflammation for the rest of your life.
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You won’t find a more effective and comprehensive health course out there. So many programs involve expensive supplements and protocols that simply teach you nothing about nutrition and the body. They don’t set you up for long-term success...they set you up for failure and trying the next fad diet when it comes out because you still haven’t LEARNED anything.
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After you go through the learning process in my 6 weeks course, you’ll never have to count another gram of anything or measure your food or obsess over exercise to be an effective fat burner and more energized than your toddlers 🤸‍♀️
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I’m running $50 off sale through midnight Friday (use code 50OFF). I DO NOT do discounts anymore so this is a once-per year special. Then as a returning student you’ll get lifetime access to retake another challenge anytime you want at $130 👏👏
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I’m soooo excited for my new 2019 students. Enrollment link can be found in my bio or at summitfit.com. Tag a friend below🤸‍♀️🤸‍♀️
I don’t show before/afters of myself very often, but I had to share this one. . These live video clips are taken 2 years apart. . I’m eating “real food” in both. I’m exercising in both. Im a health coach in both. . My face clearly has major inflammation in the first picture and I can tell you I was still battling chronic sugar cravings, daily fatigue and major bloating despite my “healthy diet” of no junk food. . So what changed? . 1. I had chronically elevated insulin levels from heavy carb consumption and very little green veggies. . 2. I wasn’t eating enough protein. . 3. I ate round the clock and never gave my body digestive rest. . 4. My sugar cravings were out of control so I would eat 2 “healthy homemade waffles” at a time. . 5. I hadn’t yet created my 6-week course and 6 POWER FOODS system . 6. I was running and doing light weights vs the radically diff workout routine I do today. I “workout” less than ever TODAY 👏🏋️‍♀️ . It is entirely possible that you are working out and eating healthy type foods and still have loads of inflammation in your body. My 6-week course specifically teaches you how to eliminate inflammation for the rest of your life. . You won’t find a more effective and comprehensive health course out there. So many programs involve expensive supplements and protocols that simply teach you nothing about nutrition and the body. They don’t set you up for long-term success...they set you up for failure and trying the next fad diet when it comes out because you still haven’t LEARNED anything. . After you go through the learning process in my 6 weeks course, you’ll never have to count another gram of anything or measure your food or obsess over exercise to be an effective fat burner and more energized than your toddlers 🤸‍♀️ . I’m running $50 off sale through midnight Friday (use code 50OFF). I DO NOT do discounts anymore so this is a once-per year special. Then as a returning student you’ll get lifetime access to retake another challenge anytime you want at $130 👏👏 . I’m soooo excited for my new 2019 students. Enrollment link can be found in my bio or at summitfit.com. Tag a friend below🤸‍♀️🤸‍♀️
Are you traveling this holiday season? Take all of your favorite oils with you when you go! I never travel without my immune support from @younglivingeo  Thieves roll-on, a bottle & roll-on of StressAway, my emotional support blend, plus a roll-on of Joy! Lavender & my Deep Relief roll-on are also on my must pack list! •

What are your favorite oils to travel with? What are your go to everyday oils? •

Oil bag: @modernmakerie 
Oils: @younglivingeo 
#essentialoils #yleo #holistichealing #everydayessentials #morethanoils #immunesupport #stressaway #pcossupport
Are you traveling this holiday season? Take all of your favorite oils with you when you go! I never travel without my immune support from @younglivingeo Thieves roll-on, a bottle & roll-on of StressAway, my emotional support blend, plus a roll-on of Joy! Lavender & my Deep Relief roll-on are also on my must pack list! • What are your favorite oils to travel with? What are your go to everyday oils? • Oil bag: @modernmakerie Oils: @younglivingeo #essentialoils  #yleo  #holistichealing  #everydayessentials  #morethanoils  #immunesupport  #stressaway  #pcossupport 
You can’t please everyone but you can please YOU. No apologies for picking YOU all 2019! Love yall 🥰
You can’t please everyone but you can please YOU. No apologies for picking YOU all 2019! Love yall 🥰
The unstable compounds free radicals, can cause a great deal of damage to our cells. Free radicals are produced in our bodies through normal cellular metabolism. In addition the body can acquire free radicals from the environment such as car exhausts and cigarette smoke. Antioxidants neutralise free radicals and without enough of these vital molecules the body becomes damaged and degenerative diseases can manifest. It’s important to keep your diet full of antioxidants which come from eating a wide range of fruit and veg.
The unstable compounds free radicals, can cause a great deal of damage to our cells. Free radicals are produced in our bodies through normal cellular metabolism. In addition the body can acquire free radicals from the environment such as car exhausts and cigarette smoke. Antioxidants neutralise free radicals and without enough of these vital molecules the body becomes damaged and degenerative diseases can manifest. It’s important to keep your diet full of antioxidants which come from eating a wide range of fruit and veg.
ONE OF THESE DAYS.....one of these days you are going look back and say I wish I had taken better care of yourself.
It might not be tomorrow,  it might not be next year, or may not be three years from now. 
However, one day you will look back and wished you had taken better care of yourself. 
Why not start now? You are worth it and deserve better. Make a change in your life now so that your body will thank you for years to come.
I would love nothing more than to help you take the first step to a healthier, better you.

#makeithappen #doitoday #taketheleap #betterversionofmyself #starttoday #holistichealing #punchfearintheface #massagetherapist #healer #plantjuice #plantbasedliving #plantbased #healthyhome  #kickthetoxins #crunchymama #momlife #motherhood #madeformore #rise #last90days #youareabadass #healthygut #guthealth #anxietybuster #collegelife #immunsupport #skincare #emptynesters #tribevibes #joinmytribe
ONE OF THESE DAYS.....one of these days you are going look back and say I wish I had taken better care of yourself. It might not be tomorrow, it might not be next year, or may not be three years from now. However, one day you will look back and wished you had taken better care of yourself. Why not start now? You are worth it and deserve better. Make a change in your life now so that your body will thank you for years to come. I would love nothing more than to help you take the first step to a healthier, better you. #makeithappen  #doitoday  #taketheleap  #betterversionofmyself  #starttoday  #holistichealing  #punchfearintheface  #massagetherapist  #healer  #plantjuice  #plantbasedliving  #plantbased  #healthyhome  #kickthetoxins  #crunchymama  #momlife  #motherhood  #madeformore  #rise  #last90days  #youareabadass  #healthygut  #guthealth  #anxietybuster  #collegelife  #immunsupport  #skincare  #emptynesters  #tribevibes  #joinmytribe 
Just had THE BEST reiki healing session with @healinghands_withlove 💫 I went for my sprained ankle, but we all know the whole mind and body is connected~so there was so much more to our session ✨ Self Love and Self Care are so important 💛. If you can’t love, heal and take care of yourself, how can you love others fully? 🧘‍♀️
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#reiki #healing #holistichealing #healthy #wholehealing #verrado #reikihealing #selfcare #selflove #sprainedankle #crystals #crystalhealing #healinghands
Just had THE BEST reiki healing session with @healinghands_withlove 💫 I went for my sprained ankle, but we all know the whole mind and body is connected~so there was so much more to our session ✨ Self Love and Self Care are so important 💛. If you can’t love, heal and take care of yourself, how can you love others fully? 🧘‍♀️ . . . . . . #reiki  #healing  #holistichealing  #healthy  #wholehealing  #verrado  #reikihealing  #selfcare  #selflove  #sprainedankle  #crystals  #crystalhealing  #healinghands 
Juicing is one of the easiest way to maximize your fruit and veggie intake, especially in our busy lives, this process removes the fibre and bulk,  making it easier for the body to digest, optimizing nutrient absorption. 
By law, all store bought juices must be pasteurized to prevent spoilage. During pasteurization, extreme heat is used and unfortunately destroys many enzymes, nutrients and good bacteria along the way. 
Try my favourite recipe 💕
3 apples 🍎
2 oranges 🍊 
4 carrots 🥕 
3 beets 
Ginger 
Spinach (Makes 1 litre) 
#eatrealtoheal #eatrealfood #rhn #holistichealing #holisticnutrition #juicingrecipes #brevillejuicer #healthyrecipes #vegan #holistichealthcare
Juicing is one of the easiest way to maximize your fruit and veggie intake, especially in our busy lives, this process removes the fibre and bulk, making it easier for the body to digest, optimizing nutrient absorption. By law, all store bought juices must be pasteurized to prevent spoilage. During pasteurization, extreme heat is used and unfortunately destroys many enzymes, nutrients and good bacteria along the way. Try my favourite recipe 💕 3 apples 🍎 2 oranges 🍊 4 carrots 🥕 3 beets Ginger Spinach (Makes 1 litre) #eatrealtoheal  #eatrealfood  #rhn  #holistichealing  #holisticnutrition  #juicingrecipes  #brevillejuicer  #healthyrecipes  #vegan  #holistichealthcare 
Is throwback Tuesday also a thing? Lol

One of my fav pics at our farm 🌱🍃
Is throwback Tuesday also a thing? Lol One of my fav pics at our farm 🌱🍃
Encourage with a side twist of testimony as I prepare to write my husband and I's story
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Cross Country Trippin' with my family. It's so beautiful to see different parts of the the US and all of the awesome qualities that each state possess. One of the most amazing things is seeing the beautiful structures of the inside of a mountain or watching the sunset over a mountainous horizon. .
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As I've reflected today I simply give thanks,  not to boast or brag, but because I'm grateful for where my family and I are. Above all we are at PEACE!  We love each other without condition and we have way more than we need.  There was a time when my husband and I would have to scrape together coins from our children's piggy banks (and sneak the money back so they wouldn't worry) just to get gas to go to go clean all of my commercial cleaning properties or to buy food for sandwiches until Friday. Today we move without restriction.. We are in a place where we can do whatever we desire and I accredit it most to who and how we are. .
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If you're in a struggle right now, remain grounded in who you are. Be kind, help others when you can, mana-fest your desires into reality and know that your turnaround is COMING!  One thing is for sure, EVERY aspect of life has duality, your struggle CAN'T last always, unless you've conceived and believe in your mind that it will. What goes up must come down, left also has to be right, struggle will become victory! I DECREE THIS OVER YOUR LIFE!  I Love You Guys On Purpose 💖
Encourage with a side twist of testimony as I prepare to write my husband and I's story . . Cross Country Trippin' with my family. It's so beautiful to see different parts of the the US and all of the awesome qualities that each state possess. One of the most amazing things is seeing the beautiful structures of the inside of a mountain or watching the sunset over a mountainous horizon. . . As I've reflected today I simply give thanks, not to boast or brag, but because I'm grateful for where my family and I are. Above all we are at PEACE! We love each other without condition and we have way more than we need. There was a time when my husband and I would have to scrape together coins from our children's piggy banks (and sneak the money back so they wouldn't worry) just to get gas to go to go clean all of my commercial cleaning properties or to buy food for sandwiches until Friday. Today we move without restriction.. We are in a place where we can do whatever we desire and I accredit it most to who and how we are. . . If you're in a struggle right now, remain grounded in who you are. Be kind, help others when you can, mana-fest your desires into reality and know that your turnaround is COMING! One thing is for sure, EVERY aspect of life has duality, your struggle CAN'T last always, unless you've conceived and believe in your mind that it will. What goes up must come down, left also has to be right, struggle will become victory! I DECREE THIS OVER YOUR LIFE! I Love You Guys On Purpose 💖
Everyday for the next 10 days, we are going to share facts about how CBD oil can help your pet! Questions? Let us know! Our team of experts is happy to help! 
#dogsrock #cbd #cbdoil #cbdoilforpets #benefits #caspersoil #13reasonswhy #alwaysintheknow #dogsnaturallymagazine #naturalproducts #holistichealing #allnaturalpetcare 
Tips from an article by @dogsnaturallymagazine
What happens when you quit sugar? 🧐 Among many health benefits, eliminating sugar from your diet and replacing it with healthy fats will help keep your insulin stable and speed up your metabolism as a result. 👍
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#healthylivingtips #nosugar #healthylifestyles #holistichealing #quitsmoking #holistricnutrition #glutenfreelifestyle #miamilifestyle #naturallifestyle #nutritionfacts #sugarfreelife #smokefree #holistichealth #nogluten #healthjourney #cleaneating #southfloridaliving
What happens when you quit sugar? 🧐 Among many health benefits, eliminating sugar from your diet and replacing it with healthy fats will help keep your insulin stable and speed up your metabolism as a result. 👍 . . . . . #healthylivingtips  #nosugar  #healthylifestyles  #holistichealing  #quitsmoking  #holistricnutrition  #glutenfreelifestyle  #miamilifestyle  #naturallifestyle  #nutritionfacts  #sugarfreelife  #smokefree  #holistichealth  #nogluten  #healthjourney  #cleaneating  #southfloridaliving 
Perfect quote of the day. So simple. So true.
Perfect quote of the day. So simple. So true.
Power of Fermented Foods!
🥬🌶🥕🥬🌶🥕
My #CNEprogram assignment this week was to whip up some Kimchi and Sauerkraut. 🙌
It wasn’t my first time making ferments, but I hadn’t attempted Kimchi before. I was intimidated! 😆No idea why?! It was actually easy minus the 25 minute trip to Whole Foods to grab the Daikon radish. 
Why ferments? -  Improved digestion
- Probiotics (include beneficial bacteria) - Helps you absorb your nutrients - Long shelf life (months in fridge) - Inexpensive (if you make them yourself they are cheap! However store bough can be pricey) ❤️Healthy gut=Healthy people 
These were actually easy to make and a good arm workout to boot💪
Power of Fermented Foods! 🥬🌶🥕🥬🌶🥕 My #CNEprogram  assignment this week was to whip up some Kimchi and Sauerkraut. 🙌 It wasn’t my first time making ferments, but I hadn’t attempted Kimchi before. I was intimidated! 😆No idea why?! It was actually easy minus the 25 minute trip to Whole Foods to grab the Daikon radish. Why ferments? - Improved digestion - Probiotics (include beneficial bacteria) - Helps you absorb your nutrients - Long shelf life (months in fridge) - Inexpensive (if you make them yourself they are cheap! However store bough can be pricey) ❤️Healthy gut=Healthy people These were actually easy to make and a good arm workout to boot💪
Inflammation is the core of all disease! Sip some of this easy DIY Detox Tea to relieve your body from the inside out ☕️🍋 #detoxathome #detoxtea #holistichealing #naturalremedy #antiinflammatorydiet
Wellness in every sip 🍓
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Stopped by New Moon for an antioxidant boost smoothie and to load up on fresh juices. All recipes are cold pressed and/or packed with fresh, organic fruits and vegetables that are locally sourced. .
Besides juices, New Moon recently expanded its space and menu to serve plant-based breakfast, lunch and brunch.
Wellness in every sip 🍓 . . . Stopped by New Moon for an antioxidant boost smoothie and to load up on fresh juices. All recipes are cold pressed and/or packed with fresh, organic fruits and vegetables that are locally sourced. . Besides juices, New Moon recently expanded its space and menu to serve plant-based breakfast, lunch and brunch.