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A year ago I could barely socialise, my anxiety was debilitating. I’ve always had low level social anxiety which was mostly unconscious. I developed strategies to ignore it or get rid of it - mostly through using booze and recreational drugs. These strategies fell away when I had kids, and I’d settled more into my skin as I went through my twenties, so to be plunged into ptsd was a shocking experience. My comfort zone became shrink wrapped around me and I struggled with every day life. It didn’t help being in a small village with zero anonymity. I am celebrating today that I am so so much better. doTERRA has 100% been part of my healing journey. Not just the oils, though they are a big part, but being able to stretch myself gently building up to public classes and my favourite class venue so far has to be the BubHub yurt. It’s true, doTERRA is a personal development company wrapped up in essential oils #entrepreneur #holistic #wellbeing #doterra #doterraleader #createyourlife
A year ago I could barely socialise, my anxiety was debilitating. I’ve always had low level social anxiety which was mostly unconscious. I developed strategies to ignore it or get rid of it - mostly through using booze and recreational drugs. These strategies fell away when I had kids, and I’d settled more into my skin as I went through my twenties, so to be plunged into ptsd was a shocking experience. My comfort zone became shrink wrapped around me and I struggled with every day life. It didn’t help being in a small village with zero anonymity. I am celebrating today that I am so so much better. doTERRA has 100% been part of my healing journey. Not just the oils, though they are a big part, but being able to stretch myself gently building up to public classes and my favourite class venue so far has to be the BubHub yurt. It’s true, doTERRA is a personal development company wrapped up in essential oils #entrepreneur  #holistic  #wellbeing  #doterra  #doterraleader  #createyourlife 
We just love this perfectly refreshing vegan mango lassi from @myredcarpetbody. A great way to take your daily Multiobiotic, just open the vegecap and add to your mix for a daily boost of microbiome support for your gut. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Here's how Em made it...
First I made some cultured tiger nut milk by blending @togetherhealth Multibiotic probiotic capsule with a cup of creamy tiger nut milk I made using @thetigernutcompany tiger nuts and left it sit on my counter for 24 hours. Then I refrigerated the milk for day. I took it outside of the refrigerator for about 4 hours before blending it with 1/2 chilled mango, pinch of @steenbergsltd Himalayan salt. I didn’t use any additional sweetener as my mango was really sweet. 🍹🍈🌼
We just love this perfectly refreshing vegan mango lassi from @myredcarpetbody. A great way to take your daily Multiobiotic, just open the vegecap and add to your mix for a daily boost of microbiome support for your gut. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Here's how Em made it... First I made some cultured tiger nut milk by blending @togetherhealth Multibiotic probiotic capsule with a cup of creamy tiger nut milk I made using @thetigernutcompany tiger nuts and left it sit on my counter for 24 hours. Then I refrigerated the milk for day. I took it outside of the refrigerator for about 4 hours before blending it with 1/2 chilled mango, pinch of @steenbergsltd Himalayan salt. I didn’t use any additional sweetener as my mango was really sweet. 🍹🍈🌼
El aceite fraccionado de coco es un aceite portador absorbente y ligero, ayuda a la distribución de los aceites esenciales y deja la piel con una sensación de suavidad y tersura. Además la piel lo absorbe fácilmente. Deja una barrera suave en la piel sin tapar poros y es perfecto si tienes la piel seca o irritada, la hidrata un montón pero no deja un efecto graso! ✨ Es perfecto para hacer tus propias mezclas en rollon con los aceites esenciales!
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#doterra #doterraoils #doterraesentialoils #aceitesdoterra #aceitesesencialesdoterra #aceitesesenciales #alternativanatural #natural #naturaloption #salud #saludintegral #bienestar #bienestarintegral #remediosnaturales #remediosconaceites #saludybienestar #aromaterapia #aromatherapy #oils #oilspa #holistic #holistico #healthy #saludable #lifestyle #estilodevida #vidasaludable
El aceite fraccionado de coco es un aceite portador absorbente y ligero, ayuda a la distribución de los aceites esenciales y deja la piel con una sensación de suavidad y tersura. Además la piel lo absorbe fácilmente. Deja una barrera suave en la piel sin tapar poros y es perfecto si tienes la piel seca o irritada, la hidrata un montón pero no deja un efecto graso! ✨ Es perfecto para hacer tus propias mezclas en rollon con los aceites esenciales! . #doterra  #doterraoils  #doterraesentialoils  #aceitesdoterra  #aceitesesencialesdoterra  #aceitesesenciales  #alternativanatural  #natural  #naturaloption  #salud  #saludintegral  #bienestar  #bienestarintegral  #remediosnaturales  #remediosconaceites  #saludybienestar  #aromaterapia  #aromatherapy  #oils  #oilspa  #holistic  #holistico  #healthy  #saludable  #lifestyle  #estilodevida  #vidasaludable 
Confused about using Oil on your face?
Worried it may aggravate you Acne?
Think that people with oily skin can't use oil on their face?
*Soulflower bursts all these myths today*
Coldpressed oils are the best natural non silicone moisturizers you can use.
Whatever your skin type, follow soulflower skin chart and follow the simple regimes suggested.
It's as simple as 1 2 and 3.
#cleanbeauty .
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SOULFLOWER ®
Natural Skin & Hair Care
@soulflowerindia
Clean Beauty l Chemical Free I Animal Lover I Happiness I Love
Shop at our online store :
www.soulflower.biz
or any queries drop a mail at soulflowermkt@gmail.com
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#skincareessential #cleanse #coldprocessed #vegan #vegansoap #instagram #instagrammer #freshbeauty #veganskincare #herbalist #herbalism #greenliving #greenskincare #holistic #crueltyfreebeauty #naturalproducts #handmade #ecochic #ecoluxe #madeinindia #soulflower #soulflowerindia
Confused about using Oil on your face? Worried it may aggravate you Acne? Think that people with oily skin can't use oil on their face? *Soulflower bursts all these myths today* Coldpressed oils are the best natural non silicone moisturizers you can use. Whatever your skin type, follow soulflower skin chart and follow the simple regimes suggested. It's as simple as 1 2 and 3. #cleanbeauty  . . . . . . SOULFLOWER ® Natural Skin & Hair Care @soulflowerindia Clean Beauty l Chemical Free I Animal Lover I Happiness I Love Shop at our online store : www.soulflower.biz or any queries drop a mail at soulflowermkt@gmail.com . . #skincareessential  #cleanse  #coldprocessed  #vegan  #vegansoap  #instagram  #instagrammer  #freshbeauty  #veganskincare  #herbalist  #herbalism  #greenliving  #greenskincare  #holistic  #crueltyfreebeauty  #naturalproducts  #handmade  #ecochic  #ecoluxe  #madeinindia  #soulflower  #soulflowerindia 
My Creamy, Spiced, Mung Dahl. It may not look pretty (although I loved the colour) but this high protein nutrient rich dish is amazing over whole grain rice or mopped up with a starchy (preferably gluten free) bread of your choice. 🌟🌟 These beans are one of the best plant-based sources of protein. They’re rich in essential amino acids, such as phenylalanine, leucine, isoleucine, valine, lysine, arginine and more. Essential amino acids are those that your body is unable to produce on its own. 🌟🌟Great Post Gym / Run recovery food without the casein!! Also cost less than £5 for the whole batch (would feed 4 adults) Let’s hope it helps with the #DOMS
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#sportsnutrition #homecooking #protein #detox #antioxidants #antiinflammatory #holistic #holistichealth #eatyourselfhealthy #plantbasednutrition #nutrition #foodisfuel #food #eatclean #highprotein #vegansofig #health #healthy #healthyfood #nutrition #plantbased #vegan #healthyvegan #foodisfuel #vegansofinstagram  #plantbasednutrition
My Creamy, Spiced, Mung Dahl. It may not look pretty (although I loved the colour) but this high protein nutrient rich dish is amazing over whole grain rice or mopped up with a starchy (preferably gluten free) bread of your choice. 🌟🌟 These beans are one of the best plant-based sources of protein. They’re rich in essential amino acids, such as phenylalanine, leucine, isoleucine, valine, lysine, arginine and more. Essential amino acids are those that your body is unable to produce on its own. 🌟🌟Great Post Gym / Run recovery food without the casein!! Also cost less than £5 for the whole batch (would feed 4 adults) Let’s hope it helps with the #DOMS  • • • #sportsnutrition  #homecooking  #protein  #detox  #antioxidants  #antiinflammatory  #holistic  #holistichealth  #eatyourselfhealthy  #plantbasednutrition  #nutrition  #foodisfuel  #food  #eatclean  #highprotein  #vegansofig  #health  #healthy  #healthyfood  #nutrition  #plantbased  #vegan  #healthyvegan  #foodisfuel  #vegansofinstagram  #plantbasednutrition 
Kemerdekaan itu bebas belajar dimanapun.

Kemerdekaan juga butuh daya tahan tubuh yang kuat.

#HolisticareEsterC #VitaminCyangCare
#KemerdekaanIndonesia
#Kemerdekaan #Itu #Holistic
| BALANCE| The other day I read a post by @iamkahnporter about finding balance and what that means on a high performance scale. Kahn loves beer...fuck I love beer to man, Kahn is an elite level CrossFit athlete...I move around and roll on the floor every second day, Kahn knows the importance of balance and nutrition relating to overall health...I still eat Krispy Kreme, now even though not all our similarities are identical we both share the same understanding of life...and that’s to live!⠀
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Have fun, move around, get your hair wet, drink beer, eat whole foods, spoil ya-self with a doughnut but most importantly find balance.⠀
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P.s epic performance at the games KP.⠀
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@valkyriehumanperformance⠀
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#vegan #vegainz #healthy #plantbased #stomach #primal #fitness #strength #conditioning #valkyriehumanperformance #paleo #wholefoods #organic #neuralpathways #brain #gut #body #motivation #longlife #instagram #dailypic #sydney #australia #holistic #kahnsadreambo
| BALANCE| The other day I read a post by @iamkahnporter about finding balance and what that means on a high performance scale. Kahn loves beer...fuck I love beer to man, Kahn is an elite level CrossFit athlete...I move around and roll on the floor every second day, Kahn knows the importance of balance and nutrition relating to overall health...I still eat Krispy Kreme, now even though not all our similarities are identical we both share the same understanding of life...and that’s to live!⠀ ——————————————————⠀ Have fun, move around, get your hair wet, drink beer, eat whole foods, spoil ya-self with a doughnut but most importantly find balance.⠀ ——————————————————⠀ P.s epic performance at the games KP.⠀ ——————————————————⠀ @valkyriehumanperformance⠀ ——————————————————⠀ #vegan  #vegainz  #healthy  #plantbased  #stomach  #primal  #fitness  #strength  #conditioning  #valkyriehumanperformance  #paleo  #wholefoods  #organic  #neuralpathways  #brain  #gut  #body  #motivation  #longlife  #instagram  #dailypic  #sydney  #australia  #holistic  #kahnsadreambo 
【 柏子仁 Bai Zi Ren 】
• Nourishes the Heart and Calms the Spirit for Heart Blood Deficiency with symptoms such as insomnia 😴, anxiety, palpitations.
• Moistens the Intestines
for Yin or Blood Deficiency type 💩 constipation in elderly or postpartum patients.
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Grind it and add into your daily smoothie. Or grab a handful and add to 🍲 soups.
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#chineseherbs #acumoji #foodtherapy #pinenuts #selfcare #guthealth #hotfood #wellness #holistic #yummy #nuts #keto #vegan #paleo #insomnia #mentalhealth
【 柏子仁 Bai Zi Ren 】 • Nourishes the Heart and Calms the Spirit for Heart Blood Deficiency with symptoms such as insomnia 😴, anxiety, palpitations. • Moistens the Intestines for Yin or Blood Deficiency type 💩 constipation in elderly or postpartum patients. . Grind it and add into your daily smoothie. Or grab a handful and add to 🍲 soups. . . . #chineseherbs  #acumoji  #foodtherapy  #pinenuts  #selfcare  #guthealth  #hotfood  #wellness  #holistic  #yummy  #nuts  #keto  #vegan  #paleo  #insomnia  #mentalhealth 
Life is an adventure... the world has so many amazing things to be enthusiastic about. There are so many experiences waiting for you. All you need to do is get up and explore what the 🌍 has to offer‼️
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#movement #adventure #life #exploretheworld #active #takeaction #world #exercise #motivation #fitnessjourney #movemore #mobility #balance #growth #challengeyourself #mindset #goals #fitbody #gains #instafit #fun #functionaltraining #bodyweight #handstands #happiness #calisthenics #strength #resistance #holistic #hbrpersonaltraining
Life is an adventure... the world has so many amazing things to be enthusiastic about. There are so many experiences waiting for you. All you need to do is get up and explore what the 🌍 has to offer‼️ . . . . #movement  #adventure  #life  #exploretheworld  #active  #takeaction  #world  #exercise  #motivation  #fitnessjourney  #movemore  #mobility  #balance  #growth  #challengeyourself  #mindset  #goals  #fitbody  #gains  #instafit  #fun  #functionaltraining  #bodyweight  #handstands  #happiness  #calisthenics  #strength  #resistance  #holistic  #hbrpersonaltraining 
C O O K I E S
If you didn’t know already, I have a massive sweet tooth 🙈
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These @keepitcleaner choc chip cookies are the perfect 3pm pick me up without the guilt 🤤🙌🏼
C O O K I E S If you didn’t know already, I have a massive sweet tooth 🙈 . These @keepitcleaner choc chip cookies are the perfect 3pm pick me up without the guilt 🤤🙌🏼
Do you #believe things are happening for you or to you? Do you believe they are aligned in your favor or against you? It only matters the way you perceive them to be. That's the #foundation on which you build on.

#apsolutiram #holistic #holistichealth #wellness #positivevibes #positivity #laugh #bliss #joy #motivation #inspire #mindset #creation #creative #passion #life #love #lit #quotes #inspirationalquotes #motivationalquotes #pronoia
RENEW & REJUVENATE - A truly unique treatment that best used as a 10 minutes mask. The Enzymatic Exfoliating Powder can do it all. Detox the skin with the help of Moroccan lava clay. Peels and removes dead skin cells for that healthy glow using fruit enzymes. Brightens and evens out the skin tone thanks to the vitamin C. As well as keeps it rejuvenated with the added coconut and aloe vera powder. 💚🌞💚
📷 @bikatoke 
Ceramic plate&bowl: @tunderuzicska
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#margallitiskincare #botanical #holistic #enzymatic #exfoliatingpowder #beautymask #healingtouch #greenbeauty #greenvibes #nichebeauty #slowbeauty #cleanliving #beautyrituals #aromatherapy #scentsaremagic #glowfromwithin #loveyourskin #herbal #magic #sentient #artisan #smallbatch #creating #breakingnewgrounds #roadlesstraveled
RENEW & REJUVENATE - A truly unique treatment that best used as a 10 minutes mask. The Enzymatic Exfoliating Powder can do it all. Detox the skin with the help of Moroccan lava clay. Peels and removes dead skin cells for that healthy glow using fruit enzymes. Brightens and evens out the skin tone thanks to the vitamin C. As well as keeps it rejuvenated with the added coconut and aloe vera powder. 💚🌞💚 📷 @bikatoke Ceramic plate&bowl: @tunderuzicska . . #margallitiskincare  #botanical  #holistic  #enzymatic  #exfoliatingpowder  #beautymask  #healingtouch  #greenbeauty  #greenvibes  #nichebeauty  #slowbeauty  #cleanliving  #beautyrituals  #aromatherapy  #scentsaremagic  #glowfromwithin  #loveyourskin  #herbal  #magic  #sentient  #artisan  #smallbatch  #creating  #breakingnewgrounds  #roadlesstraveled 
We LOVE changing lives for the better! Thank you to our lovely patient for his review.
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Call us on 020 3034 0340 to book an appointment, help us help you!
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#chiropractor #chiropracticcare #care #healthy #body #balance#nervoussystem #chiropractic #kingston #newmalden #clinic #spine #spinalcare #heretohelp #irrefutablehealth #holistic #cuttingedge #office #alignment #testimonial #review #posture #dancer #strengthen #auditions
🙏❤ If you are interested in the thought of Ramana Maharshi you can follow me on my profile facebook : Alessandro Longi❤There is "you" and "he". If through the search for the truth of "I", "I" ceases, you will cease "you" and "he" and shine like the One. This is the natural state of one's being.🙏Asking "Who am I?" Inside the mind, and reaching the heart, the self collapses. At the same time the true "I" appears (like "I" "I"), and although it manifests itself as "I" it is not the ego, but the true being.❤Silence is unmistakable eloquence, the state of grace rising from within.❤Primary substance whose essence is the silence that I am.❤Your duty is to be: and not to be this or that.❤Ramana Maharshi❤🙏💙🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏
💙Se sei interessato al pensiero di Ramana Maharshi puoi seguirmi sul mio profilo facebook : Alessandro Longi🙏Esistendo l’ “io” esiste anche “tu” ed “egli”. Se attraverso la ricerca della verita’ dell’ “io”, l’ “io” cessa, cesseranno anche “tu” ed “egli” e brilleranno come l’Uno. Questo è lo stato naturale del proprio essere.💙Domandando “Chi sono io?” dentro la mente, e raggiungendo il cuore, l’ io crolla. Contemporaneamente il vero “io” appare (come “io” “io”), e che, benché si manifesti come “io”, è non l’ego, bensì il vero essere. 🙏Il silenzio è ľ impareggiabile eloquenza, lo stato di grazia che sorge dalľ interno💙La sostanza primordiale la cui essenza è il silenzio quello sono io🙏Il tuo dovere è quello di essere : e non di essere questo o quello.💙Ramana Maharshi

#selfhealing #holistic #holistichealth #holistichealing #alternativehealth health #healthy #healed #whole #spirituality #selfhelp #wellbeing #medicine #ayurvedalife #ayurveda #krishna #yogaitalia #harekrishna #omeopatia #cristalloterapia #fioridibach #taichi #taichichuan #iridologia #cromoterapia #aromaterapia #aromaterapi .
🙏❤ If you are interested in the thought of Ramana Maharshi you can follow me on my profile facebook : Alessandro Longi❤There is "you" and "he". If through the search for the truth of "I", "I" ceases, you will cease "you" and "he" and shine like the One. This is the natural state of one's being.🙏Asking "Who am I?" Inside the mind, and reaching the heart, the self collapses. At the same time the true "I" appears (like "I" "I"), and although it manifests itself as "I" it is not the ego, but the true being.❤Silence is unmistakable eloquence, the state of grace rising from within.❤Primary substance whose essence is the silence that I am.❤Your duty is to be: and not to be this or that.❤Ramana Maharshi❤🙏💙🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏 💙Se sei interessato al pensiero di Ramana Maharshi puoi seguirmi sul mio profilo facebook : Alessandro Longi🙏Esistendo l’ “io” esiste anche “tu” ed “egli”. Se attraverso la ricerca della verita’ dell’ “io”, l’ “io” cessa, cesseranno anche “tu” ed “egli” e brilleranno come l’Uno. Questo è lo stato naturale del proprio essere.💙Domandando “Chi sono io?” dentro la mente, e raggiungendo il cuore, l’ io crolla. Contemporaneamente il vero “io” appare (come “io” “io”), e che, benché si manifesti come “io”, è non l’ego, bensì il vero essere. 🙏Il silenzio è ľ impareggiabile eloquenza, lo stato di grazia che sorge dalľ interno💙La sostanza primordiale la cui essenza è il silenzio quello sono io🙏Il tuo dovere è quello di essere : e non di essere questo o quello.💙Ramana Maharshi #selfhealing  #holistic  #holistichealth  #holistichealing  #alternativehealth  health #healthy  #healed  #whole  #spirituality  #selfhelp  #wellbeing  #medicine  #ayurvedalife  #ayurveda  #krishna  #yogaitalia  #harekrishna  #omeopatia  #cristalloterapia  #fioridibach  #taichi  #taichichuan  #iridologia  #cromoterapia  #aromaterapia  #aromaterapi  .
Healing and Well-being Fayre
Healing and Well-being Fayre
Are you tired of having to defend cannabis? Do you find yourself constantly re-educating people? 
Why do we shame the things that can transform our lives? Www.mydailychoice.com/dlaurie 
#healthylifestyle #hempoil #industrialhemp #tattoo #piercings #nature #trees #meditation #tantra #yoga #healing #cannabis #420 #spiritual #esoteric #metaphysical #holistic #holistichealth #chakras
Ying & Yang ☯️
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El balance del Universo; cada energía tiene su oposición, ni hay arrebato sin calma, ni movimiento sin inercia.
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Así como el Universo tiene su balance, tu debes tener el tuyo, y expandirlo a cada aspecto de tu vida. Si tienes una práctica de yoga suave, tus meditaciones o pranayamas o cualquier otra práctica espiritual debe ser fuerte; de igual manera si tu práctica de yoga es fuerte, debes tener otra práctica yin, meditaciones en donde equilibres tus energías.
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#MuevePalMat #yoga #yogadudes #yogamen #yogaguys #doyourpractice #panamahaceyoga #yogapanama #panamayoga #salud #saludpanama #yogafam #fitness #fitfam #fitnesspanama #somosyogis #yoentrenoenpowerclub #realmendoyoga
#yomedito #meditapanama #meditacion #evolucion #espiritualidadpanama #ayudapanama #holisticopanama #holistic
Ying & Yang ☯️ - El balance del Universo; cada energía tiene su oposición, ni hay arrebato sin calma, ni movimiento sin inercia. . Así como el Universo tiene su balance, tu debes tener el tuyo, y expandirlo a cada aspecto de tu vida. Si tienes una práctica de yoga suave, tus meditaciones o pranayamas o cualquier otra práctica espiritual debe ser fuerte; de igual manera si tu práctica de yoga es fuerte, debes tener otra práctica yin, meditaciones en donde equilibres tus energías. . . . . . . . . . . . . . #MuevePalMat  #yoga  #yogadudes  #yogamen  #yogaguys  #doyourpractice  #panamahaceyoga  #yogapanama  #panamayoga  #salud  #saludpanama  #yogafam  #fitness  #fitfam  #fitnesspanama  #somosyogis  #yoentrenoenpowerclub  #realmendoyoga  #yomedito  #meditapanama  #meditacion  #evolucion  #espiritualidadpanama  #ayudapanama  #holisticopanama  #holistic 
As of Aug, our boxes now include not one but, TWO bonus items in them in ADDITION to everything rad that’s already in the box!! This is one of them, Crystal Sticky Notes!! ✨💜
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#crystallove #crystals #rockhound #reiki #crystalsforsale #healingstones #gems #loveandlight #gemstones #metaphysical #geology #minerals #healingcrystals #RockCollection #crystal #crystalenergy #gemstone #crystalhealing #holistic #quartz #chakra #chakras #crystalshop #sacredspace #crystalporn #enlightenment #thirdeye #spiritual #newage #meditation
As of Aug, our boxes now include not one but, TWO bonus items in them in ADDITION to everything rad that’s already in the box!! This is one of them, Crystal Sticky Notes!! ✨💜 . . . . #crystallove  #crystals  #rockhound  #reiki  #crystalsforsale  #healingstones  #gems  #loveandlight  #gemstones  #metaphysical  #geology  #minerals  #healingcrystals  #RockCollection  #crystal  #crystalenergy  #gemstone  #crystalhealing  #holistic  #quartz  #chakra  #chakras  #crystalshop  #sacredspace  #crystalporn  #enlightenment  #thirdeye  #spiritual  #newage  #meditation 
Our tips for a good night sleep: ⠀
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😴 No caffeine after 2 PM⠀
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😴 No phones TVs tablets in the bedroom⠀
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😴  Magnesium foot soak – this can help you wind down and relax before bed⠀
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😴 Try some herbal teas to help you sleep like passionflower, lavender and camomile.
Our tips for a good night sleep: ⠀ ⠀ 😴 No caffeine after 2 PM⠀ ⠀ 😴 No phones TVs tablets in the bedroom⠀ ⠀ 😴 Magnesium foot soak – this can help you wind down and relax before bed⠀ ⠀ 😴 Try some herbal teas to help you sleep like passionflower, lavender and camomile.
Therapeutic massage stimulates your body's own ability to heal, restore and prevent injury and disease. Schedule your holistic medicinal treatment today! Text (804)873-5827 to book

#musclerepair #holistichealth #preventativehealth #injuryprevention #health #wellness #alternativemedicine #medicine #holistic #healing #stressrelief #recharge #bodywork #therapy #zen #bodyrepair #selfcare #selflove #shoplocal #shopsmallbiz #shoplocalrva #rva #richmond #glenallen #shortpump #greengate
Therapeutic massage stimulates your body's own ability to heal, restore and prevent injury and disease. Schedule your holistic medicinal treatment today! Text (804)873-5827 to book #musclerepair  #holistichealth  #preventativehealth  #injuryprevention  #health  #wellness  #alternativemedicine  #medicine  #holistic  #healing  #stressrelief  #recharge  #bodywork  #therapy  #zen  #bodyrepair  #selfcare  #selflove  #shoplocal  #shopsmallbiz  #shoplocalrva  #rva  #richmond  #glenallen  #shortpump  #greengate 
Bewust worden welke gedachten je hebt. Want je hebt ze, maar bent ze niet.
#ego #bewustzijn #zijn #energie #holistic #coaching #hattem
Did you know: 🤔
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Caffeine has a half life of 6-7 hours. ☕️
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What does that mean? It takes 6-7 hours for half of the caffeine you’ve invested to be through your system. 👎🏻
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IF you feel you must have coffee, it is best to not have any coffee later than your morning cup of joe. ☕️
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If there is ANY caffeine in your system at bedtime, you WILL have disturbed sleep. Then, you’ll feel the need to reach for several cups of coffee the next day to counter the sluggish sleepiness you feel from caffeine- induced disrupted sleep the night before. 😴
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See how that works? You end up running in circles. What a pain! 🤦🏼‍♀️
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It may suck for a week. Maybe two. But if you’re willing and ready to finally get quality sleep, cut the coffee (or AT LEAST only have 1 cup in the morning) for 30 days and see if your sleep improves. 🙅🏼‍♀️
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Better sleep means you’ll be more mentally and emotionally able to face the day, deal appropriately with stressors, stay focused, be energized, and make healthy food choices. A sleep deprived brain can NOT make choices that are in the best interest of our health and wellness. 🧠
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#coffee #sleep #mentalhealth #habit #createnewhabits #caffeine #addictive #health #healthy #sleepbetter #holistic #nutrition #sleephygiene #healthcoach
Did you know: 🤔 . . Caffeine has a half life of 6-7 hours. ☕️ . . What does that mean? It takes 6-7 hours for half of the caffeine you’ve invested to be through your system. 👎🏻 . . IF you feel you must have coffee, it is best to not have any coffee later than your morning cup of joe. ☕️ . . If there is ANY caffeine in your system at bedtime, you WILL have disturbed sleep. Then, you’ll feel the need to reach for several cups of coffee the next day to counter the sluggish sleepiness you feel from caffeine- induced disrupted sleep the night before. 😴 . . See how that works? You end up running in circles. What a pain! 🤦🏼‍♀️ . . It may suck for a week. Maybe two. But if you’re willing and ready to finally get quality sleep, cut the coffee (or AT LEAST only have 1 cup in the morning) for 30 days and see if your sleep improves. 🙅🏼‍♀️ . . Better sleep means you’ll be more mentally and emotionally able to face the day, deal appropriately with stressors, stay focused, be energized, and make healthy food choices. A sleep deprived brain can NOT make choices that are in the best interest of our health and wellness. 🧠 . . #coffee  #sleep  #mentalhealth  #habit  #createnewhabits  #caffeine  #addictive  #health  #healthy  #sleepbetter  #holistic  #nutrition  #sleephygiene  #healthcoach 
As simple as this pose looks it’s very challenging for anyone who suffers from spinal injuries or spinal disorders
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In my case I suffer from both. I’m 26 years old and I have adult degenerative scoliosis, two herniated discs in my lower back, and one slipped disc in my neck. I have a nearly 60 degree curve on both the top and lower parts of my back. I was told by numerous doctors that eventually I’ll be in a wheelchair and on several medications for pain
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Life is what you make of the shit that is thrown at you. I was getting so tired of hearing that same old story and refused to let a bunch of doctors tell me how my story would end. That’s up to me!
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Thankfully yoga has taught me so much about my body and what I can and cannot handle. I’ve learned that I was using my back to compensate for other areas of my body that weren’t strong enough. Which was leading to a lot of strained muscles and pain. I can actively practice now how to focus on certain muscles and instantly relax them to ease my back into stretches.
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Since incorporating back and shoulder stretches into my morning routine I’ve been able to sleep longer because I’m not tossing and turning from back pain. I wake up and I don’t hear every joint crack when I step out of bed. And I’ve been able to lift more and run longer with my back not being as tense 😃
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I’d like to think that all of this new awareness and attention I’ve been giving to my back has led to the stabilization of my curvatures and the development of more muscle around my spine to help prevent further injuries!
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Listen to the old Japanese proverb..”the bamboo that bends is stronger than the oak that resists” Because in my case it’s true!! 📿🕉💕
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#yoga #yogainspiration #yogalife #yogaeverydamnday #yogaposes #yogagirl #yogalove #backbend #shoulderstand #variation #tuck #backworkout #backbone #scoliosis #scoliosisawareness #scoliosisstrong #loveyourself #trusttheprocess #holistic #holistichealth #holistichealing #reiki #reikihealing #reikilife #justfortoday
As simple as this pose looks it’s very challenging for anyone who suffers from spinal injuries or spinal disorders . In my case I suffer from both. I’m 26 years old and I have adult degenerative scoliosis, two herniated discs in my lower back, and one slipped disc in my neck. I have a nearly 60 degree curve on both the top and lower parts of my back. I was told by numerous doctors that eventually I’ll be in a wheelchair and on several medications for pain . Life is what you make of the shit that is thrown at you. I was getting so tired of hearing that same old story and refused to let a bunch of doctors tell me how my story would end. That’s up to me! . Thankfully yoga has taught me so much about my body and what I can and cannot handle. I’ve learned that I was using my back to compensate for other areas of my body that weren’t strong enough. Which was leading to a lot of strained muscles and pain. I can actively practice now how to focus on certain muscles and instantly relax them to ease my back into stretches. . Since incorporating back and shoulder stretches into my morning routine I’ve been able to sleep longer because I’m not tossing and turning from back pain. I wake up and I don’t hear every joint crack when I step out of bed. And I’ve been able to lift more and run longer with my back not being as tense 😃 . I’d like to think that all of this new awareness and attention I’ve been giving to my back has led to the stabilization of my curvatures and the development of more muscle around my spine to help prevent further injuries! . Listen to the old Japanese proverb..”the bamboo that bends is stronger than the oak that resists” Because in my case it’s true!! 📿🕉💕 . . . . . #yoga  #yogainspiration  #yogalife  #yogaeverydamnday  #yogaposes  #yogagirl  #yogalove  #backbend  #shoulderstand  #variation  #tuck  #backworkout  #backbone  #scoliosis  #scoliosisawareness  #scoliosisstrong  #loveyourself  #trusttheprocess  #holistic  #holistichealth  #holistichealing  #reiki  #reikihealing  #reikilife  #justfortoday 
Missy Swango, The "KY LOVE DOCTOR": Professional Relationship Intuitive Therapist, Tarot Reader, Consult on all "Matters of the Heart" — at Mystical Fair: Lexington.
**Come join us on August 18-19, 2018 * 11 AM - 6 PM Saturday 11 AM-5 PM Sunday 💥Book your appointment online www.mysticalfairlex.com
~MYSTICAL FAIR: Lexington, 1084 Whipple Court, Lexington, KY
#mysticalfairlex #holistichealth #holistichealing #mystical #holistic #tarot #oracle #relationship #intimacy
Purnamadah purnamidam
Purnaat purna-mudacyate
Purnasya purna-maadaaya purnamevaa-vashisyate
Om 🕉
~~~~~~~~
Esto es el Todo
El Todo emerge del Todo;
el Todo surge del Todo y aún así,
es la Totalidad.
Om 🕉
~~~~~~~~ #depuraibiza #livinginharmony
#yoga #yogaretreat #yogaretreatibiza #healthy #holidays #meditation #mindfulness #mindfulliving #nutrition #plantbasedfood #natural #nature #therapy #holistic #relax #harmony #balance #breathe #energy #ibizayoga #ibizaretreat #vacacionesconscientes #retirosholisticos #retirosyogaibiza #stillness #silence #peace
Purnamadah purnamidam Purnaat purna-mudacyate Purnasya purna-maadaaya purnamevaa-vashisyate Om 🕉 ~~~~~~~~ Esto es el Todo El Todo emerge del Todo; el Todo surge del Todo y aún así, es la Totalidad. Om 🕉 ~~~~~~~~ #depuraibiza  #livinginharmony  #yoga  #yogaretreat  #yogaretreatibiza  #healthy  #holidays  #meditation  #mindfulness  #mindfulliving  #nutrition  #plantbasedfood  #natural  #nature  #therapy  #holistic  #relax  #harmony  #balance  #breathe  #energy  #ibizayoga  #ibizaretreat  #vacacionesconscientes  #retirosholisticos  #retirosyogaibiza  #stillness  #silence  #peace 
WINTER WARMER SALE ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Group Classes:⠀⠀⠀⠀⠀⠀⠀⠀⠀
Barre, Yin Yoga, Adult Ballet, HIIT, Mat Pilates, Over 50's Barre. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Buy 10 classes get 2 classes free (that's 12 classes for the price of 10!) AND a FREE pair of grip socks. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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And for clients who are new to Clinical Pilates: Purchase a 10 pack of Group Clinical Pilates sessions and receive either 2 group sessions free or a free initial one on one session (it's your choice) AND a FREE pair of grip socks.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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The Sale runs online between Monday August 13th (9am) and – Sunday 19th August (midnight). ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#sale #sale time #thebarreclinic #setyourbarrehigh #barre #ballet #pilates #barrebabe #plie #matwork #getstrong #healthylife #gethealthy #boutiquefitness #nobodyshame #bodyconfident #fitnessjourney #bodydiversity #moveyourbody #flexible #strength #stretch #stayfit #behappy #holistic #love #loveyourself #beyourownkindofbeautiful
WINTER WARMER SALE ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Group Classes:⠀⠀⠀⠀⠀⠀⠀⠀⠀ Barre, Yin Yoga, Adult Ballet, HIIT, Mat Pilates, Over 50's Barre. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Buy 10 classes get 2 classes free (that's 12 classes for the price of 10!) AND a FREE pair of grip socks. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ And for clients who are new to Clinical Pilates: Purchase a 10 pack of Group Clinical Pilates sessions and receive either 2 group sessions free or a free initial one on one session (it's your choice) AND a FREE pair of grip socks.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ The Sale runs online between Monday August 13th (9am) and – Sunday 19th August (midnight). ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #sale  #sale  time #thebarreclinic  #setyourbarrehigh  #barre  #ballet  #pilates  #barrebabe  #plie  #matwork  #getstrong  #healthylife  #gethealthy  #boutiquefitness  #nobodyshame  #bodyconfident  #fitnessjourney  #bodydiversity  #moveyourbody  #flexible  #strength  #stretch  #stayfit  #behappy  #holistic  #love  #loveyourself  #beyourownkindofbeautiful 
Planning a hen party? Our pamper parties are ideal for evening get togethers or weekend breaks with our spa-by-car service bringing our pop-up-salon to your home or holiday accommodation loaded with the equipment to provide you with beauty and holistic treatments! Visit our website for details...
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#weddingwednesday #henparty #pampering #norfolk #suffolk #parties #weekendbreaks #popupsalon #beauty #holistic #relax #chillout #massage #wellbeing #spabycar #eventprofs #bacheloretteparty #bridalshower #bridetobe
Planning a hen party? Our pamper parties are ideal for evening get togethers or weekend breaks with our spa-by-car service bringing our pop-up-salon to your home or holiday accommodation loaded with the equipment to provide you with beauty and holistic treatments! Visit our website for details... . . #weddingwednesday  #henparty  #pampering  #norfolk  #suffolk  #parties  #weekendbreaks  #popupsalon  #beauty  #holistic  #relax  #chillout  #massage  #wellbeing  #spabycar  #eventprofs  #bacheloretteparty  #bridalshower  #bridetobe 
Providing quality, #organic food products to help you live a healthier life. 🌿
Providing quality, #organic  food products to help you live a healthier life. 🌿
Ashley Winters: "Master Psychic Healing": Professional Tarot, Oracle and Palm Readings
Ashley is a psychic clairvoyant, who specializes in palm tarot and energy work. **Come join us on August 18-19, 2018 * 11 AM - 6 PM Saturday 11 AM-5 PM Sunday 💥Book your appointment online www.mysticalfairlex.com ~MYSTICAL FAIR: Lexington, 1084 Whipple Court, Lexington, KY
#mysticalfairlex #holistichealth #holistichealing #mystical #holistic #palmreading #tarot #oracle
Ashley Winters: "Master Psychic Healing": Professional Tarot, Oracle and Palm Readings Ashley is a psychic clairvoyant, who specializes in palm tarot and energy work. **Come join us on August 18-19, 2018 * 11 AM - 6 PM Saturday 11 AM-5 PM Sunday 💥Book your appointment online www.mysticalfairlex.com ~MYSTICAL FAIR: Lexington, 1084 Whipple Court, Lexington, KY #mysticalfairlex  #holistichealth  #holistichealing  #mystical  #holistic  #palmreading  #tarot  #oracle 
Did you know that acupuncture needles have an average diameter of  0.00325 inches. That’s like a strand of hair. ——————————————————-Acupuncturist Jodi Knauer refers to acupuncture needles as ‘magical healing sticks.’ She believes this shift in perception, away from the western-medical ‘needle,’ can help release fears & phobias around acupuncture.
————————————————————————#qi #acupuncture #tcm #traditionalchinesemedicine #acupuncturemelbourne #acupuncturestkilda #acupuncturebalaclava #needles #acufacelift #facelift #naturalfacelift #acupuncturefacelift #antiaging #wrinkles #collagen #naturalmedicine #glowingskin #medicine #naturalbeauty #acupunctureneedles #massage #holistic #holisticskincare #acnescarring #naturalremedies #cupping #healthyskin #healthy #naturalmedicine #holisticmedicine
Did you know that acupuncture needles have an average diameter of 0.00325 inches. That’s like a strand of hair. ——————————————————-Acupuncturist Jodi Knauer refers to acupuncture needles as ‘magical healing sticks.’ She believes this shift in perception, away from the western-medical ‘needle,’ can help release fears & phobias around acupuncture. ————————————————————————#qi  #acupuncture  #tcm  #traditionalchinesemedicine  #acupuncturemelbourne  #acupuncturestkilda  #acupuncturebalaclava  #needles  #acufacelift  #facelift  #naturalfacelift  #acupuncturefacelift  #antiaging  #wrinkles  #collagen  #naturalmedicine  #glowingskin  #medicine  #naturalbeauty  #acupunctureneedles  #massage  #holistic  #holisticskincare  #acnescarring  #naturalremedies  #cupping  #healthyskin  #healthy  #naturalmedicine  #holisticmedicine 
Our therapies will let you live your life in freedom;⠀
Forgiveness Therapy⠀
Identity Therapy⠀
Gateway Cleansing⠀
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#forgivenesstherapy #identitytherapy #gatewaycleansing #freedom #therapy #holistic #alternative #crystals #oils #sounds #colour #liveinfreedom
When you have part of the solution to help with the healing. #bonfire #blisters #burns #healing #holistic #homeremedy #essentialoilbenefits #DM for a person response.

#lavender
#doterra
#parents 
#familyfirst
Green And Clean Juice🥤Made with Juiced Organic Baby Kale, Organic Green Apple, Organic Lime, Organic Celery, Organic Cilantro, Organic Garlic, Organic Green Pepper And Organic English Cucumber. Sip Up Nutrition For Breakfast💚 Cooking Soon ...👨‍🍳 #juice #vegan #veganfood #rawvegan #eathealthy #food #healthyeating #wholefoods #nutrition #organic #rawfood #eatclean #plantbased #diet #paleo #vegetarian #veganism #veganfoodshare #vegansofig #vegansofinstagram #vegano #vegancommunity #glutenfree #veganism #vegansofig #plantbaseddiet #holistic #breakfast #eatclean #govegan #foodblogger #veganfoodporn #veganeats
Green And Clean Juice🥤Made with Juiced Organic Baby Kale, Organic Green Apple, Organic Lime, Organic Celery, Organic Cilantro, Organic Garlic, Organic Green Pepper And Organic English Cucumber. Sip Up Nutrition For Breakfast💚 Cooking Soon ...👨‍🍳 #juice  #vegan  #veganfood  #rawvegan  #eathealthy  #food  #healthyeating  #wholefoods  #nutrition  #organic  #rawfood  #eatclean  #plantbased  #diet  #paleo  #vegetarian  #veganism  #veganfoodshare  #vegansofig  #vegansofinstagram  #vegano  #vegancommunity  #glutenfree  #veganism  #vegansofig  #plantbaseddiet  #holistic  #breakfast  #eatclean  #govegan  #foodblogger  #veganfoodporn  #veganeats 
Don’t you just love this quote? “My business allows me to have a life I love.” .
Photo & graphic by Cath B @ cathb.co.uk
Don’t you just love this quote? “My business allows me to have a life I love.” . Photo & graphic by Cath B @ cathb.co.uk
Foot Detox- Revive With Freida Mee: Professional Foot Detox &

Revive FIR Sauna - Experience this relaxing and rejuvenating experience!
***Come join us on Saturday, August 18 from 11 am- 6 pm and Sunday, August 19 from 11 am- 5 pm
~MYSTICAL FAIR: Lexington, 1084 Whipple Court, Lexington, KY
#mysticalfairlex #holistichealth #holistichealing #mystical #holistic #footdetox
Foot Detox- Revive With Freida Mee: Professional Foot Detox & Revive FIR Sauna - Experience this relaxing and rejuvenating experience! ***Come join us on Saturday, August 18 from 11 am- 6 pm and Sunday, August 19 from 11 am- 5 pm ~MYSTICAL FAIR: Lexington, 1084 Whipple Court, Lexington, KY #mysticalfairlex  #holistichealth  #holistichealing  #mystical  #holistic  #footdetox 
Cultive essas plantas em casa! Elas funcionam como um filtro, limpam todas as impurezas do ar. Umidificador natural, elas deixam o ar mais úmido e fresco. Fazendo um grande bem à sua saúde!
Se cuide❤

#saúde #casa #plantasmedicinales #plantasdecasa #arpuro #naturalista #medicinalherbs #curapelanatureza🍃 #bemestarglobal #vida #medícinapreventiva #fitnes #holistic
Hi I am Danielle, The Whole Self Coach. It has been 12 years in the making, and I am so excited that it has finally come to fruition. After being in a corporate career for the last 12 years and dipping into and out of the health and wellness space during that time, I have finally realised that my passion truly lies in sharing my love for health and wellness. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
That realisation came about 18 months ago when my eldest daughter was diagnosed with Coeliac Disease, an auto immune disease which means she cannot consume any gluten. I will be sharing a lot with you about this journey, but for now I simply wanted to share that the transformation in my child when we removed this food that was toxic to her body, was truly incredible. It has led me to learn about the gut, how to heal it and nourish it, and to understand how much of an impact it has on our physical, emotional and mental state. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Health and wellness to me is a complete picture, from the food we eat, to the people we surround ourselves with, the way we connect with ourselves spiritually, what we do to keep active and how we stimulate our mind. It is so easy to get caught up in the hype around particular diets and exercise programs, but we are all individuals and don’t all fit into one model of health. What works for someone else doesn’t necessarily work for you and understanding and accepting that is liberating.
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Through The Whole Self Coach I am going to share my family’s diet, my daughters’ journey and life as a Coeliac, and what we do to stay as balanced as possible with all the chaos, stress and time pressure we face in life. I will also share my love for baking and my favourite recipes. Its all gluten free these days but always (well most of the time) delicious and packed with goodness.
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The Whole Self Coach has been found to help people reach their health and wellness goals through a holistic approach, including; health coaching, personal training, workshops, sharing of lots of recipes and more.
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#wellness #holistic #spirituality #connection #mindfulness #mindful #focus #feelwell #health #healthcoach #nutrition #cleaneating #freshfood #nourishing #glutenfree
Hi I am Danielle, The Whole Self Coach. It has been 12 years in the making, and I am so excited that it has finally come to fruition. After being in a corporate career for the last 12 years and dipping into and out of the health and wellness space during that time, I have finally realised that my passion truly lies in sharing my love for health and wellness. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ That realisation came about 18 months ago when my eldest daughter was diagnosed with Coeliac Disease, an auto immune disease which means she cannot consume any gluten. I will be sharing a lot with you about this journey, but for now I simply wanted to share that the transformation in my child when we removed this food that was toxic to her body, was truly incredible. It has led me to learn about the gut, how to heal it and nourish it, and to understand how much of an impact it has on our physical, emotional and mental state. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Health and wellness to me is a complete picture, from the food we eat, to the people we surround ourselves with, the way we connect with ourselves spiritually, what we do to keep active and how we stimulate our mind. It is so easy to get caught up in the hype around particular diets and exercise programs, but we are all individuals and don’t all fit into one model of health. What works for someone else doesn’t necessarily work for you and understanding and accepting that is liberating. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Through The Whole Self Coach I am going to share my family’s diet, my daughters’ journey and life as a Coeliac, and what we do to stay as balanced as possible with all the chaos, stress and time pressure we face in life. I will also share my love for baking and my favourite recipes. Its all gluten free these days but always (well most of the time) delicious and packed with goodness. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ The Whole Self Coach has been found to help people reach their health and wellness goals through a holistic approach, including; health coaching, personal training, workshops, sharing of lots of recipes and more. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #wellness  #holistic  #spirituality  #connection  #mindfulness  #mindful  #focus  #feelwell  #health  #healthcoach  #nutrition  #cleaneating  #freshfood  #nourishing  #glutenfree 
Layla Cook: Certified Intuitive Counselor, Elemental Consultant, Assemblage & Synesthete Artist ***Come join us on Saturday, August 18 from 11 am- 6 pm and Sunday, August 19 from 11 am- 5 pm ~MYSTICAL FAIR: Lexington, 1084 Whipple Court, Lexington, KY 💥Book your appointment online www.mysticalfairlex.com
#mysticalfairlex #holistichealth #holistichealing #mystical #holistic #tarot #oracle #elementalreading #synesthete
When we feel overwhelmed, stressed or anxious it can be helpful to ground ourselves using our 5 senses. Try gently focusing on the present moment by noticing: • 5 things you can SEE around you (perhaps things you hadn’t noticed before) • 4 things you can HEAR (focus on the quality of the sounds like the volume, pitch, tempo and any pauses) • 3 things that your body is in contact with or TOUCHING (such as the hair against your neck, the ground beneath your feet) • 2 things you can SMELL • 1 thing you can TASTE 
#mentalhealth #mentalhealthawareness #sunshinecoast
When we feel overwhelmed, stressed or anxious it can be helpful to ground ourselves using our 5 senses. Try gently focusing on the present moment by noticing: • 5 things you can SEE around you (perhaps things you hadn’t noticed before) • 4 things you can HEAR (focus on the quality of the sounds like the volume, pitch, tempo and any pauses) • 3 things that your body is in contact with or TOUCHING (such as the hair against your neck, the ground beneath your feet) • 2 things you can SMELL • 1 thing you can TASTE #mentalhealth  #mentalhealthawareness  #sunshinecoast 
Regrann from @swanny_pt -  Lucky enough to have the opportunity to work closely everyday with real life day to day inspiration and legends.

But today was extra special! 💯🙏 @threeweave was able to walk back in the doors of her happy place for the first time in 6months after a severe car crash. 🤗🙏💪😊 Trina had, four broken ribs, whiplash in both neck and lumbar, impact injuries to jaw, shoulder, ankle, wrist, kidneys and some concussion to top it off. 😳😳. She is still dealing with the pain, limitations and repercussions from it.

She has jumped at the opportunity to be able to continue her rehabilitation at the place that gives her strength, not just physically but mentally as well.💯🙏💪 She knows it's a long road back,  but if anyone can conquer it, its definitely her!!! 💯💯💯💯
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@anytimefitnessfyshwick @anytimefitnessaustralia 
@crohns_and_colitis_australia 
#theydidyoucan #theydid #youcan #affyshwick #anytimefitness #anytimefitnessaustralia #motivation #holistichealth #holistic #health #wellbeing #mindset #cripples #strength #makeachoice #doitforyou #inspriation #legend #strong #makeadifference #changeisgood #weights #fitsporation #pt #crohnswarrior #trustheprocess #believe #accountability
Regrann from @swanny_pt - Lucky enough to have the opportunity to work closely everyday with real life day to day inspiration and legends. But today was extra special! 💯🙏 @threeweave was able to walk back in the doors of her happy place for the first time in 6months after a severe car crash. 🤗🙏💪😊 Trina had, four broken ribs, whiplash in both neck and lumbar, impact injuries to jaw, shoulder, ankle, wrist, kidneys and some concussion to top it off. 😳😳. She is still dealing with the pain, limitations and repercussions from it. She has jumped at the opportunity to be able to continue her rehabilitation at the place that gives her strength, not just physically but mentally as well.💯🙏💪 She knows it's a long road back, but if anyone can conquer it, its definitely her!!! 💯💯💯💯 . . . . . @anytimefitnessfyshwick @anytimefitnessaustralia @crohns_and_colitis_australia #theydidyoucan  #theydid  #youcan  #affyshwick  #anytimefitness  #anytimefitnessaustralia  #motivation  #holistichealth  #holistic  #health  #wellbeing  #mindset  #cripples  #strength  #makeachoice  #doitforyou  #inspriation  #legend  #strong  #makeadifference  #changeisgood  #weights  #fitsporation  #pt  #crohnswarrior  #trustheprocess  #believe  #accountability 
There have been lots of energy shifts happening lately, which can cause you to feel tired. Instead of just pushing through and doing what you normally do, take some time out to nurture yourself. Self care is so important!! Go for that walk along the beach, get a massage, read a book with a cup of tea, mediate to relaxing music, go for a hike in nature etc. I love walking my dog along the beach after work to watch the sunset (even in winter) 🙌🏼💛 #lovelife #mindfulness #namaste #grateful #sunset #beachlife #photography #winter #selfcare #thisiswa #energyshift #astral #naturelover #thenaturalanika #soulfood #myzen
There have been lots of energy shifts happening lately, which can cause you to feel tired. Instead of just pushing through and doing what you normally do, take some time out to nurture yourself. Self care is so important!! Go for that walk along the beach, get a massage, read a book with a cup of tea, mediate to relaxing music, go for a hike in nature etc. I love walking my dog along the beach after work to watch the sunset (even in winter) 🙌🏼💛 #lovelife  #mindfulness  #namaste  #grateful  #sunset  #beachlife  #photography  #winter  #selfcare  #thisiswa  #energyshift  #astral  #naturelover  #thenaturalanika  #soulfood  #myzen 
Ready to come and have a consultation? The setting is inviting so it feel like a conversation not just an assessment. Where I can really get to know what ur health goals and concerns are and so we can work together to get there. Integrate with your existing treatments as appropriate and bring back vitality. .
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#integrative #holistic #vitalizing #health #naturopath #pharmacist #balance #feelcomfortable
Ready to come and have a consultation? The setting is inviting so it feel like a conversation not just an assessment. Where I can really get to know what ur health goals and concerns are and so we can work together to get there. Integrate with your existing treatments as appropriate and bring back vitality. . . . #integrative  #holistic  #vitalizing  #health  #naturopath  #pharmacist  #balance  #feelcomfortable 
😎 NEW DIFFUSER 😎
It has arrived..... ready for pick up or postage!
The new Melody:🎵 Aroma Diffuser🎵 Bluetooth Music Speaker🎵 Alarm Clock🎵 Timer Function🎵 9+ hours diffuser runtime🎵 LED Lighting🎵 $99
It really doesn't get much more exciting, a diffuser with everything 😍😍😍
Check them out: Link in bio!
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#doterraau #doterra #essentialoils #doterraessentialoils#eoaccessories #aromatherapy #accessories #eolife #diffusers #lowtoxliving #rollerbottles #naturalsolutions #oils #essentialoil #diffuser #alcyon #melody #lovenewthings #essentialoils #doterra #aromatherapy #doterraessentialoils #essentialoil #naturalsolutions #oils #frankincense #naturalskincare #lowtoxliving #holistichealth #holistic
😎 NEW DIFFUSER 😎 It has arrived..... ready for pick up or postage! The new Melody:🎵 Aroma Diffuser🎵 Bluetooth Music Speaker🎵 Alarm Clock🎵 Timer Function🎵 9+ hours diffuser runtime🎵 LED Lighting🎵 $99 It really doesn't get much more exciting, a diffuser with everything 😍😍😍 Check them out: Link in bio! . . #doterraau  #doterra  #essentialoils  #doterraessentialoils #eoaccessories  #aromatherapy  #accessories  #eolife  #diffusers  #lowtoxliving  #rollerbottles  #naturalsolutions  #oils  #essentialoil  #diffuser  #alcyon  #melody  #lovenewthings  #essentialoils  #doterra  #aromatherapy  #doterraessentialoils  #essentialoil  #naturalsolutions  #oils  #frankincense  #naturalskincare  #lowtoxliving  #holistichealth  #holistic 
Happy to be back and even happier that I have a nice busy day with some lovely clients!
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#reflexology #reflexologist #backtowork #truthpie #london #citylife #wellbeing #wellness #relax #destress #wednesday #holistic #busy
Vendor @jlexillc! Always nice to see what she will whip up. She believes in a holistic probiotic based approach to making products that are good for your well being and support good health!

Tickets are still available at njhairexpo.com!
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#jlexillc #uncommonbeauty #vitamind #Repost #holistic #handmadesoap #artisan #maker #NJNHBE #njevents #naturallygoodforyou #naturalproducts
🌿CTFO TESTIMONIALS🌿

Ok..... I'm going to be transparent here.
I've suffered from panic attacks since I was 11. At the age of 15, I was diagnosed with social anxiety. I was put on prozac and became suicidal. Over the years I was put on several different medications which I would stop and start taking again when the panic attacks would become more frequent. A few years ago I started learning about the benefits of CBD oil and how it differs from cannabis oil. 
Last year one evening I witnessed the life leave a young man's body from gunshot wounds. A couple of weeks later, I came very, very close to the line of fire of an attempted murder (not aimed at me). After that, I began experiencing and overwhelming amount anxiety and the panic attacks were uncontrolable. I took prescribed xanax that only scratched the surface of it and caused me to be extremely tired. Then I began using cbd oil for myself and it STOPPED my panic attack in its tracks!!! I've been sold ever since.

This was, however,  just a trigger of the fear I had been operating out of since before I can remember.
I'm learning how to let go of that fear now. It's a slow and gradual process but It's happening through the grace of God and Dani Johnson.
 I'm no longer operating my life from a place of fear and I refuse to accept the diagnosis of social anxiety! He is delivering me of that.

I am a daughter of the one true King. I am loved no matter the mistakes that I've made. My past does not define me and my life will be a testimony one day that frees others from bondage as well.

In the mean time, I'm grateful to have my cbd oil to help me with my pain and a good nights rest.

For those of you that do not know what cbd oil is all about...... here's a little info:

CBD has been known to support healthy blood sugar levels, promote healthy energy levels, relieve anxiety, aid in digestion, support optimal immune function and the regeneration of healthy cells. It's known to reduce vomiting and nausea; surpress muscle spasms, and reduce seizures. It helps to promote relaxation & is known to reduce cravings, and fight free radicals
www.jeramy93.ctfocbd.com. #health #wellness #cbd #nutrition #holistic
🌿CTFO TESTIMONIALS🌿 Ok..... I'm going to be transparent here. I've suffered from panic attacks since I was 11. At the age of 15, I was diagnosed with social anxiety. I was put on prozac and became suicidal. Over the years I was put on several different medications which I would stop and start taking again when the panic attacks would become more frequent. A few years ago I started learning about the benefits of CBD oil and how it differs from cannabis oil. Last year one evening I witnessed the life leave a young man's body from gunshot wounds. A couple of weeks later, I came very, very close to the line of fire of an attempted murder (not aimed at me). After that, I began experiencing and overwhelming amount anxiety and the panic attacks were uncontrolable. I took prescribed xanax that only scratched the surface of it and caused me to be extremely tired. Then I began using cbd oil for myself and it STOPPED my panic attack in its tracks!!! I've been sold ever since. This was, however, just a trigger of the fear I had been operating out of since before I can remember. I'm learning how to let go of that fear now. It's a slow and gradual process but It's happening through the grace of God and Dani Johnson. I'm no longer operating my life from a place of fear and I refuse to accept the diagnosis of social anxiety! He is delivering me of that. I am a daughter of the one true King. I am loved no matter the mistakes that I've made. My past does not define me and my life will be a testimony one day that frees others from bondage as well. In the mean time, I'm grateful to have my cbd oil to help me with my pain and a good nights rest. For those of you that do not know what cbd oil is all about...... here's a little info: CBD has been known to support healthy blood sugar levels, promote healthy energy levels, relieve anxiety, aid in digestion, support optimal immune function and the regeneration of healthy cells. It's known to reduce vomiting and nausea; surpress muscle spasms, and reduce seizures. It helps to promote relaxation & is known to reduce cravings, and fight free radicals www.jeramy93.ctfocbd.com. #health  #wellness  #cbd  #nutrition  #holistic 
Lucky enough to have the opportunity to work closely everyday with real life day to day inspiration and legends.

But today was extra special! 💯🙏 @threeweave was able to walk back in the doors of her happy place for the first time in 6months after a severe car crash. 🤗🙏💪😊 Trina had, four broken ribs, whiplash in both neck and lumbar, impact injuries to jaw, shoulder, ankle, wrist, kidneys and some concussion to top it off. 😳😳. She is still dealing with the pain, limitations and repercussions from it.

She has jumped at the opportunity to be able to continue her rehabilitation at the place that gives her strength, not just physically but mentally as well.💯🙏💪 She knows it's a long road back,  but if anyone can conquer it, its definitely her!!! 💯💯💯💯
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@anytimefitnessfyshwick @anytimefitnessaustralia 
@crohns_and_colitis_australia 
#theydidyoucan #theydid #youcan #affyshwick #anytimefitness #anytimefitnessaustralia #motivation #holistichealth #holistic #health #wellbeing #mindset #cripples #strength #makeachoice #doitforyou #inspriation #legend #strong #makeadifference #changeisgood #weights #fitsporation #pt #crohnswarrior #trustheprocess #believe #accountability
Lucky enough to have the opportunity to work closely everyday with real life day to day inspiration and legends. But today was extra special! 💯🙏 @threeweave was able to walk back in the doors of her happy place for the first time in 6months after a severe car crash. 🤗🙏💪😊 Trina had, four broken ribs, whiplash in both neck and lumbar, impact injuries to jaw, shoulder, ankle, wrist, kidneys and some concussion to top it off. 😳😳. She is still dealing with the pain, limitations and repercussions from it. She has jumped at the opportunity to be able to continue her rehabilitation at the place that gives her strength, not just physically but mentally as well.💯🙏💪 She knows it's a long road back, but if anyone can conquer it, its definitely her!!! 💯💯💯💯 . . . . . @anytimefitnessfyshwick @anytimefitnessaustralia @crohns_and_colitis_australia #theydidyoucan  #theydid  #youcan  #affyshwick  #anytimefitness  #anytimefitnessaustralia  #motivation  #holistichealth  #holistic  #health  #wellbeing  #mindset  #cripples  #strength  #makeachoice  #doitforyou  #inspriation  #legend  #strong  #makeadifference  #changeisgood  #weights  #fitsporation  #pt  #crohnswarrior  #trustheprocess  #believe  #accountability 
After a good workout 💪🏽
Full of electrolytes and natural salts to keep you hydrated 🌴 
Coconut was also my favourite during pregnancy!
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#mindbodysoul #lovelyday #goodmorning #plantbased #holistic #nutrition #veganfit #wellness #love #sun #consciousness #freespirit #veganmoms #pregnancy #fitness #oneness #thanksmothernature #🌿
Finding a Discovery quite by accident this little secret haven Serran Dippati Health & Beauty Spa situated in Benoni. With a warm welcome we welcome them to the Bellabaci family  #brandaddicts #bellabaci #holistic #renew #body #skin #addictedtobrands #detox #revitalize #allthingsbeauty  @serrandippatispa
When I go on holiday especially somewhere hot I don't like wearing as much make up as I would if I was here in London, after all it will just slide off my face in the extreme heat and my face would be as shiny as tin foil haha. I have a shine problem. Hands up who does?
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I do wear minimal make up  as I like to cover up blemishes until I've been out in the sun long enough for the blemishes to blend in or fade and tend to stick to nude colours on my lips.
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Here's a look at my everyday mimimal make up selection. Best thing of all is my make up is cruelty free, vegan or vegetarian friendly. 
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I've made more of a conscious effort over the last 2 years to buy cosmetics that don't test on animals and @nyxcosmetics_uk is a brand I love. I was introduced to it by my sister who's been vegan for well over 6 years now. Not only do they have a large good range of shades for black women like me where alot of big brands don't cater to us enough, they are reasonably priced and cruelty free. 
Along with @barrymcosmetics and @bareminerals which are all brands I use.
I was a massive MAC wearer until 2 years ago. Not anymore.
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My @jomalonelondon perfume is my fave and also cruelty free. I'm obsessed with Jo Malone fragrances now. 
The only product that isn't cruelty free is my @yslbeauty perfume unfortunately, I'm not perfect but once that is finished I will be sticking to cruelty free perfume brands. 
Every thing else is however. 
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What are your holiday cosmetics essential?

#blissandthat💙
#cosmetics
When I go on holiday especially somewhere hot I don't like wearing as much make up as I would if I was here in London, after all it will just slide off my face in the extreme heat and my face would be as shiny as tin foil haha. I have a shine problem. Hands up who does? ______________________________________________ I do wear minimal make up as I like to cover up blemishes until I've been out in the sun long enough for the blemishes to blend in or fade and tend to stick to nude colours on my lips. ______________________________________________ Here's a look at my everyday mimimal make up selection. Best thing of all is my make up is cruelty free, vegan or vegetarian friendly. _____________________________________________ I've made more of a conscious effort over the last 2 years to buy cosmetics that don't test on animals and @nyxcosmetics_uk is a brand I love. I was introduced to it by my sister who's been vegan for well over 6 years now. Not only do they have a large good range of shades for black women like me where alot of big brands don't cater to us enough, they are reasonably priced and cruelty free. Along with @barrymcosmetics and @bareminerals which are all brands I use. I was a massive MAC wearer until 2 years ago. Not anymore. _____________________________________________ My @jomalonelondon perfume is my fave and also cruelty free. I'm obsessed with Jo Malone fragrances now. The only product that isn't cruelty free is my @yslbeauty perfume unfortunately, I'm not perfect but once that is finished I will be sticking to cruelty free perfume brands. Every thing else is however. _____________________________________________ What are your holiday cosmetics essential? #blissandthat 💙 #cosmetics 
Training accreditation for the hair & beauty industry ✅ Visit our website for more info on how to become a beauty educator in the Hair & Beauty industry.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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@beautyindustryapproval #beautyindustry #beautyindustryapproval #beauty #beautyplus #beautyaddict #training #teachertraining #teaching #onlinetraining #trainingfortrainer #hairbeauty #hairsalon #beautysalon #accreditation #accredited #approved #trainingcourse #lashinc #makeup #holistic #massage #microblading #makeupartist #lashes #lashextensions #brows #beautytherapist #beautytherapy #beautybar #beautyschool
Training accreditation for the hair & beauty industry ✅ Visit our website for more info on how to become a beauty educator in the Hair & Beauty industry.⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ @beautyindustryapproval #beautyindustry  #beautyindustryapproval  #beauty  #beautyplus  #beautyaddict  #training  #teachertraining  #teaching  #onlinetraining  #trainingfortrainer  #hairbeauty  #hairsalon  #beautysalon  #accreditation  #accredited  #approved  #trainingcourse  #lashinc  #makeup  #holistic  #massage  #microblading  #makeupartist  #lashes  #lashextensions  #brows  #beautytherapist  #beautytherapy  #beautybar  #beautyschool 
“Ubiquitous among the wat guardians is the mythical serpent, the naga. A denizen of the waters and underworld, the naga appears on barge boards, eave brackets, and balustrades as well as on arches over gates, windows, and doors. According to some legends, the naga can also take on the form of a human.” – Carol Stratton, What’s What in a Wat: Thai Buddhist Temples (‘Mythical and Real Beings’) _____________________

Original photo © Mare Maia
Feel free to like and share 🌿

#maremaia #apothecary #spagyric #tincture #alchemical #extracts #realalchemy #alchemy #plantmedicine #natural #herbalmedicine  #herbalremedies #spagyrics #tinctures #health #wellbeing #wellness #holistic #healing  #plantbased  #spirituality #mindbodyspirit #naga #serpent #buddhism #animism #mythology #temple #thailand #gold
“Ubiquitous among the wat guardians is the mythical serpent, the naga. A denizen of the waters and underworld, the naga appears on barge boards, eave brackets, and balustrades as well as on arches over gates, windows, and doors. According to some legends, the naga can also take on the form of a human.” – Carol Stratton, What’s What in a Wat: Thai Buddhist Temples (‘Mythical and Real Beings’) _____________________ Original photo © Mare Maia Feel free to like and share 🌿 #maremaia  #apothecary  #spagyric  #tincture  #alchemical  #extracts  #realalchemy  #alchemy  #plantmedicine  #natural  #herbalmedicine  #herbalremedies  #spagyrics  #tinctures  #health  #wellbeing  #wellness  #holistic  #healing  #plantbased  #spirituality  #mindbodyspirit  #naga  #serpent  #buddhism  #animism  #mythology  #temple  #thailand  #gold 
RAW VEGAN CHOCCY CRACKLES 🌟

All you need is Unsweetened rice bubbles, raw crunchy peanut/nut butter, raw cacao powder, 1 sachet of my favourite vegan protein, coconut oil and maple syrup. 
CRACKLE: mix rice bubbles with nut butter until firm and lay flat on a tray. Refrigerate until set.

CHOCOLATE DIP: Heat and mix together coconut oil, cacao powder, vegan choccy protein and maple syrup to create a delicious dark chocolate dip! Pour it all over your set rice crackle and refrigerate until set!

ENJOY 😋🌿💁🏼 For more information of what protein I use + more delicious recipes DM me 🌟
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#beautiful #manifest #abundance #happy #health #healthy #skin #weightloss #selflove #manifestation #love #wealth #vegan #plantbased #inspo #inspirational #sydney #entrepreneur #business #hiring #NOWHIRING #jobhunt #job #holistic #skin #acne #travel
RAW VEGAN CHOCCY CRACKLES 🌟 All you need is Unsweetened rice bubbles, raw crunchy peanut/nut butter, raw cacao powder, 1 sachet of my favourite vegan protein, coconut oil and maple syrup. CRACKLE: mix rice bubbles with nut butter until firm and lay flat on a tray. Refrigerate until set. CHOCOLATE DIP: Heat and mix together coconut oil, cacao powder, vegan choccy protein and maple syrup to create a delicious dark chocolate dip! Pour it all over your set rice crackle and refrigerate until set! ENJOY 😋🌿💁🏼 For more information of what protein I use + more delicious recipes DM me 🌟 - - - - #beautiful  #manifest  #abundance  #happy  #health  #healthy  #skin  #weightloss  #selflove  #manifestation  #love  #wealth  #vegan  #plantbased  #inspo  #inspirational  #sydney  #entrepreneur  #business  #hiring  #NOWHIRING  #jobhunt  #job  #holistic  #skin  #acne  #travel 
Look how radiant and smooth Kira’s skin is 😱. Our new European formula is cranking out FAST, amazing results 🤩. Check out my friend Kira‘s thoughts! ⤵️
"On the left-my 20th high-school reunion pic...(very happy with my skin) (2 years ago). On the right- current pic after 3 months of using the newly formulated AGE IQ night and day cream..”
#radiant #loveyourskin #ageiq #intelligentskincare #holistic
Look how radiant and smooth Kira’s skin is 😱. Our new European formula is cranking out FAST, amazing results 🤩. Check out my friend Kira‘s thoughts! ⤵️ "On the left-my 20th high-school reunion pic...(very happy with my skin) (2 years ago). On the right- current pic after 3 months of using the newly formulated AGE IQ night and day cream..” #radiant  #loveyourskin  #ageiq  #intelligentskincare  #holistic 
Vegan, dairyfree Heal'r cheescake recipe on our website. Always be prepared 😘 Heal'r motto.

#Healr #healryourself #rootdbyhealr #mixdbyhealr #awakendbyhealr
In our latest blog post, one of our clients writes about the memories and life experiences they were reminded of during their cuddle therapy sessions: “I am deeply grateful that cuddle therapy has given me the opportunity to explore and understand something about myself that otherwise may have been hidden forever, yet would’ve negatively affected my daily life.”
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You can find the link to the full blog post on our bio 📃📄
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#nordiccuddle #cuddle #healthyliving#therapeutic #holistic #professionalcuddling#spiritual #selfdiscovery #touchtherapy#emotions #mentalhealth #awareness#comfort #safety #empathy #compassion#hugs #positiveness #holistichealing#humantouch #healthyliving #holisticliving#london #londontherapy
In our latest blog post, one of our clients writes about the memories and life experiences they were reminded of during their cuddle therapy sessions: “I am deeply grateful that cuddle therapy has given me the opportunity to explore and understand something about myself that otherwise may have been hidden forever, yet would’ve negatively affected my daily life.” . . You can find the link to the full blog post on our bio 📃📄 . . . . . . #nordiccuddle  #cuddle  #healthyliving #therapeutic  #holistic  #professionalcuddling #spiritual  #selfdiscovery  #touchtherapy #emotions  #mentalhealth  #awareness #comfort  #safety  #empathy  #compassion #hugs  #positiveness  #holistichealing #humantouch  #healthyliving  #holisticliving #london  #londontherapy 
#Repost @vaccines__facts (@get_repost)
・・・
1. http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3872866
2. http://www.ncbi.nlm.nih.gov/pubmed/21623535
3. http://www.ncbi.nlm.nih.gov/pubmed/25377033
4. http://www.ncbi.nlm.nih.gov/pubmed/24995277
5. http://www.ncbi.nlm.nih.gov/pubmed/12145534
6. http://www.ncbi.nlm.nih.gov/pubmed/21058170
7. http://www.ncbi.nlm.nih.gov/pubmed/22099159
8. http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3364648/
9. http://www.ncbi.nlm.nih.gov/pubmed/17454560
10. http://www.ncbi.nlm.nih.gov/pubmed/19106436
11. http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3774468/
12. http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3697751/
13. http://www.ncbi.nlm.nih.gov/pubmed/21299355
14. http://www.ncbi.nlm.nih.gov/pubmed/21907498
15. http://www.ncbi.nlm.nih.gov/pubmed/11339848
16. http://www.ncbi.nlm.nih.gov/pubmed/17674242
17. http://www.ncbi.nlm.nih.gov/pubmed/21993250
18. http://www.ncbi.nlm.nih.gov/pubmed/15780490
19. http://www.ncbi.nlm.nih.gov/pubmed/12933322
20. http://www.ncbi.nlm.nih.gov/pubmed/16870260
21. http://www.ncbi.nlm.nih.gov/pubmed/19043938
22. http://www.ncbi.nlm.nih.gov/pubmed/12142947
23. http://www.ncbi. .nih.gov/pubmed/24675092
24. http://www.ncbi.nlm.nih.gov/pubmed/25198681
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#autism #awareness #educatebeforeyouvaccinate #detox #healing #holistic #studies #knowledge #epidemic #newmama #mom #baby #newborn #parents #parenting #vaxxed #vegan #cannabis #community #losangeles #wedid #vaccinesharm #vaccines_facts #truth #facts #bewaretheneedle #learntherisk
#Repost  @vaccines__facts (@get_repost) ・・・ 1. http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3872866 2. http://www.ncbi.nlm.nih.gov/pubmed/21623535 3. http://www.ncbi.nlm.nih.gov/pubmed/25377033 4. http://www.ncbi.nlm.nih.gov/pubmed/24995277 5. http://www.ncbi.nlm.nih.gov/pubmed/12145534 6. http://www.ncbi.nlm.nih.gov/pubmed/21058170 7. http://www.ncbi.nlm.nih.gov/pubmed/22099159 8. http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3364648/ 9. http://www.ncbi.nlm.nih.gov/pubmed/17454560 10. http://www.ncbi.nlm.nih.gov/pubmed/19106436 11. http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3774468/ 12. http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3697751/ 13. http://www.ncbi.nlm.nih.gov/pubmed/21299355 14. http://www.ncbi.nlm.nih.gov/pubmed/21907498 15. http://www.ncbi.nlm.nih.gov/pubmed/11339848 16. http://www.ncbi.nlm.nih.gov/pubmed/17674242 17. http://www.ncbi.nlm.nih.gov/pubmed/21993250 18. http://www.ncbi.nlm.nih.gov/pubmed/15780490 19. http://www.ncbi.nlm.nih.gov/pubmed/12933322 20. http://www.ncbi.nlm.nih.gov/pubmed/16870260 21. http://www.ncbi.nlm.nih.gov/pubmed/19043938 22. http://www.ncbi.nlm.nih.gov/pubmed/12142947 23. http://www.ncbi. .nih.gov/pubmed/24675092 24. http://www.ncbi.nlm.nih.gov/pubmed/25198681 • • #autism  #awareness  #educatebeforeyouvaccinate  #detox  #healing  #holistic  #studies  #knowledge  #epidemic  #newmama  #mom  #baby  #newborn  #parents  #parenting  #vaxxed  #vegan  #cannabis  #community  #losangeles  #wedid  #vaccinesharm  #vaccines_facts  #truth  #facts  #bewaretheneedle  #learntherisk 
Spot the difference🧐😊 www.thehealthkitchenlagos.com ☎️0812 345 6777☎️ 🥦🥕🍅🍏🌶🍆🍠
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Check out our website or our other social media platforms for more details!! -------------------------------
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#thehealthkitchen #health #guiltfree #healthylife #lifestyle #healthyeating #diet #holistic #nutrition #paleodiet #veganfood #lagos #nigeria #foodie#naija #fooddelivery#vegan #fitness #delicious#fresh#goals#mealplan#organic#paleo#keto#foodstagram#glutenfree#dairyfree#fresh#beef#foodisfuel
Spot the difference🧐😊 www.thehealthkitchenlagos.com ☎️0812 345 6777☎️ 🥦🥕🍅🍏🌶🍆🍠 --------------------------- Interested in a meal plan? Want to eat healthy consistently? Let us help you!Join the movement!👊 Start today! Sign up to our custom made meal plans and receive a FREE consultation session with our in house nutritional team and get started on a life changing journey! 🏋️‍♀️ All our food is made fresh to order using only the healthiest of ingredients to create well balanced delicious dishes guaranteed to make you achieve your life and weight goals!! Check out our website or our other social media platforms for more details!! ------------------------------- Don't want to commit? Well guess what? Visit our website www.thehealthkitchenlagos.com and order straight of our MENU and we'll have it delivered 🛵 ☎️0812 345 6777 to place your order ------------------------------- #thehealthkitchen  #health  #guiltfree  #healthylife  #lifestyle  #healthyeating  #diet  #holistic  #nutrition  #paleodiet  #veganfood  #lagos  #nigeria  #foodie #naija  #fooddelivery #vegan  #fitness  #delicious #fresh #goals #mealplan #organic #paleo #keto #foodstagram #glutenfree #dairyfree #fresh #beef #foodisfuel 
#Thieves is one of my go to oils! We use it at least daily! We roll it on our feet to help us #liveabovethewellnessline and keep use #healthy . I diffuse Thieve all the time to clean the air to get ride of that the kids bring home from school! #aintnobodygottimeforthat #gettheseoilsinyourlife #gettheseoilsonyourskin
Kinesiology can help you get to root cause of your issues. We do this through a gentle process of muscle testing your body. It is suitable for all ages. 
Stress, insomnia, digestion issues, anxiety, overwhelm, over eating or binge eating, self esteem, motivation, mindset...I could go on! Feel free to contact me to see how Kinesiology could help you 😊

#kinesiology #mindset #muscletesting
Kinesiology can help you get to root cause of your issues. We do this through a gentle process of muscle testing your body. It is suitable for all ages. Stress, insomnia, digestion issues, anxiety, overwhelm, over eating or binge eating, self esteem, motivation, mindset...I could go on! Feel free to contact me to see how Kinesiology could help you 😊 #kinesiology  #mindset  #muscletesting 
Let us begin with one of my favourites; The dandelion. Merely weed to the unknowing, but oh so full of goodness!
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Every part of the dandelion is beneficial. The flower, the stem, the leaf, and the root.
It is great for detoxing and cleansing your body. Diuretic, and can therefore be of good use if you experience urinary problems. 
Promotes the work of your liver, pancreas and stimulates bile excretion. It is beneficial for your digestion as well as appetite.
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The leaves are somewhat bitter, but full of vitamin C if you harvest them early in the spring. The flower is sweeter to the taste and pretty as well as edible. You can use it to make syrup, dandelion wine and probably a bunch of other things. The roots you can dry, roast and ground into a coffee substitute!
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A source to vitamins A, B, C, iron, calcium and potassium.
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Externaly you can try the dandelion as a treatment for acne and other skin problems.
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Make the roots, leaves or flowers into a tea, decoction, infusion or tincture to benefit from the dandelions many qualities.
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Tip;
Soak the root in some cold water to reduce the bitter flavour.
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This is just some facts I've come across through reading books, articles and also by using the dandelion myself for different purposes. 
I would love to know more about the dandelion, so feel free to tell me in the comments about your experiences with the dandelion! How do you use it? What works? What doesn't? •
#dandelion #herbs #herbalism #medicine #apothecary #herbology #nature #folk #folklore #holistic #flower #plant #alchemy #witch #witchery #traditional #herbal #herbalmedicine #health #remedies #pagan #paganism
Let us begin with one of my favourites; The dandelion. Merely weed to the unknowing, but oh so full of goodness! • Every part of the dandelion is beneficial. The flower, the stem, the leaf, and the root. It is great for detoxing and cleansing your body. Diuretic, and can therefore be of good use if you experience urinary problems. Promotes the work of your liver, pancreas and stimulates bile excretion. It is beneficial for your digestion as well as appetite. • The leaves are somewhat bitter, but full of vitamin C if you harvest them early in the spring. The flower is sweeter to the taste and pretty as well as edible. You can use it to make syrup, dandelion wine and probably a bunch of other things. The roots you can dry, roast and ground into a coffee substitute! • A source to vitamins A, B, C, iron, calcium and potassium. • Externaly you can try the dandelion as a treatment for acne and other skin problems. • Make the roots, leaves or flowers into a tea, decoction, infusion or tincture to benefit from the dandelions many qualities. • Tip; Soak the root in some cold water to reduce the bitter flavour. • This is just some facts I've come across through reading books, articles and also by using the dandelion myself for different purposes. I would love to know more about the dandelion, so feel free to tell me in the comments about your experiences with the dandelion! How do you use it? What works? What doesn't? • #dandelion  #herbs  #herbalism  #medicine  #apothecary  #herbology  #nature  #folk  #folklore  #holistic  #flower  #plant  #alchemy  #witch  #witchery  #traditional  #herbal  #herbalmedicine  #health  #remedies  #pagan  #paganism 
HATI, by Irmansyah Effendi
🌷 YAYASAN PADMAJAYA🌷
Website : www.padmajaya.com
WA : 0813-8063-1103

#hidupsehat#hidupbahagia#sehatalami#meditasi#yoga#yogameditation#holistic#buku#bukumurah#padmajaya#yayasanpadmajaya#reikitummo#meditasi#kundalini
'Your self love is a medicine for the earth.' - Yung Pueblo 🐚🐚
'Your self love is a medicine for the earth.' - Yung Pueblo 🐚🐚
We sure had fun today with @anytimefitnessgrafton 💪🏽🥛🏋🏽‍♂️🤸🏽‍♀️
Our sporting supplement guru & PT @benbeehag  joined @anytimefitnessgrafton  for samples and supplement support 🙌🏽
What an afternoon 💕🙏🏽
We sure had fun today with @anytimefitnessgrafton 💪🏽🥛🏋🏽‍♂️🤸🏽‍♀️ Our sporting supplement guru & PT @benbeehag joined @anytimefitnessgrafton for samples and supplement support 🙌🏽 What an afternoon 💕🙏🏽
Always get that last drop!
Always get that last drop!
Worked biceps and back today...my sidekick was surprisingly on his best behavior tonight. 🤣🤣 I may gripe about him all the time but honestly he makes my workouts a little more entertaining....for the most part at least lol!! Now it's time to check in with my bootcamp members and shout them out for their hard work so far!! #gritandgrace #tuesdayvibes *
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#fitjourney #gritandgrace #mindset #jagdterriermom #yorkiemom #fittohunt #ncwhitetail #hoytarchery #huntress #nchuntress #countrygirl #nwtf #turkeyseason #dukeenergywife #cma #medicalassistant #outdoorsforlife #camogirl #kryptek #beachbodycoach #coachlife #teamac #maketheshift #fitforlife #holistic #naturalfitness
Worked biceps and back today...my sidekick was surprisingly on his best behavior tonight. 🤣🤣 I may gripe about him all the time but honestly he makes my workouts a little more entertaining....for the most part at least lol!! Now it's time to check in with my bootcamp members and shout them out for their hard work so far!! #gritandgrace  #tuesdayvibes  * * * * * #fitjourney  #gritandgrace  #mindset  #jagdterriermom  #yorkiemom  #fittohunt  #ncwhitetail  #hoytarchery  #huntress  #nchuntress  #countrygirl  #nwtf  #turkeyseason  #dukeenergywife  #cma  #medicalassistant  #outdoorsforlife  #camogirl  #kryptek  #beachbodycoach  #coachlife  #teamac  #maketheshift  #fitforlife  #holistic  #naturalfitness 
Do you wish to rise ? Begin by descending. You plan a tower that will pierce the clouds? Lay first the foundation of humility. Saint Augustine ____ #mindset 🌄  succes⚡️ #peakpotential 🎇#healthylifestyle 🌱_______________________________________________________🌅🌅____Please leave a comment ... :) ⌨️
Do you wish to rise ? Begin by descending. You plan a tower that will pierce the clouds? Lay first the foundation of humility. Saint Augustine ____ #mindset  🌄 succes⚡️ #peakpotential  🎇#healthylifestyle  🌱_______________________________________________________🌅🌅____Please leave a comment ... :) ⌨️
> Le MétaHisme : Le Sens De L’Esprit (Transcription) - The MetaHism is an artistic movement that expresses and embodies the human mind as a meta-paradigm. This Art of the Consciousness, connects a global perception of the visible and invisible events simultaneously. META, because expressing the Whole, ISM as the concept and universal suffix, which we find in all the movements and H, eight letter of the alphabet, (letter of the infinity, ∞, lemniscate) separating and unifying.
> Le MétaHisme : Le Sens De L’Esprit (Transcription) - The MetaHism is an artistic movement that expresses and embodies the human mind as a meta-paradigm. This Art of the Consciousness, connects a global perception of the visible and invisible events simultaneously. META, because expressing the Whole, ISM as the concept and universal suffix, which we find in all the movements and H, eight letter of the alphabet, (letter of the infinity, ∞, lemniscate) separating and unifying.
> Le MétaHisme : Le Paradoxe De La Verticalité (Archétype) -  The MetaHism is an artistic movement that expresses and embodies the human mind as a meta-paradigm. This Art of the Consciousness, connects a global perception of the visible and invisible events simultaneously. META, because expressing the Whole, ISM as the concept and universal suffix, which we find in all the movements and H, eight letter of the alphabet, (letter of the infinity, ∞, lemniscate) separating and unifying.
> Le MétaHisme : Le Paradoxe De La Verticalité (Archétype) - The MetaHism is an artistic movement that expresses and embodies the human mind as a meta-paradigm. This Art of the Consciousness, connects a global perception of the visible and invisible events simultaneously. META, because expressing the Whole, ISM as the concept and universal suffix, which we find in all the movements and H, eight letter of the alphabet, (letter of the infinity, ∞, lemniscate) separating and unifying.