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Cooking for one can sometimes be boring, but last night was NOT the case. Simple, easy, and a triple threat meal! Grab some chicken, bell peppers, and onions (cut up the veggies and season the chicken with some Mrs. Dash’s lemon pepper), add some olive oil to a skillet, place everything in it with some garlic and bring to a simmer. Also, cook some quinoa for a complex carb, and add some cilantro and red pepper flakes. It was tasty! Enjoy! 
#dairyfree #glutenfree #triplethreat #dinnerforone #strongwomen #happy #healthy #fitnessjourney #lifestylechange #holistic #holistichealth #foodisfuel #fuelyourbody #loveyourself
Cooking for one can sometimes be boring, but last night was NOT the case. Simple, easy, and a triple threat meal! Grab some chicken, bell peppers, and onions (cut up the veggies and season the chicken with some Mrs. Dash’s lemon pepper), add some olive oil to a skillet, place everything in it with some garlic and bring to a simmer. Also, cook some quinoa for a complex carb, and add some cilantro and red pepper flakes. It was tasty! Enjoy! #dairyfree  #glutenfree  #triplethreat  #dinnerforone  #strongwomen  #happy  #healthy  #fitnessjourney  #lifestylechange  #holistic  #holistichealth  #foodisfuel  #fuelyourbody  #loveyourself 
Not sure who was more excited to be invited into the cockpit ✈️ recently , me or my kids 😜.
Wanted to share a few tips for traveling with kids;
1. Pack some warm foods or buy them at the airport. Fizzy drinks, popcorn🍿 , dry nuts can increase Vata which means increased anxiety and insomnia.Soups 🍜 , cooked food in a thermos warm drinks are all great alternatives.
2. Nasya drops are great for counteracting the humidity on flights. Just make sure you try them out at home first.
3. Carry some essential oils to smell and calm you and the kids. Lemon 🍋 is uplifting, Lavender calming and Eucalyptus is good for respiratory issues.
4. Get to the airport with enough time for the kids to run around and get rid of any excess energy. And carry model magic, entertains them for hours. 
5. Bush remedy for kids, a soothing natural alternative to help keep them sitting in one place 🙏.
Wishing you all safe travels 😘

#traveltips #flyingtips #flyingwithkids #ayurvedalife #ayurveda #essentialoils #aromatherapy #warmfoods #vata #momblogger #parenting #parentingtips #modelmagic #indianmoms #nasya #holistic #safetravel #gratitude #happyholidays #inbeautyandchaos #littlestoriesofmylife #instaflying #flyba
Not sure who was more excited to be invited into the cockpit ✈️ recently , me or my kids 😜. Wanted to share a few tips for traveling with kids; 1. Pack some warm foods or buy them at the airport. Fizzy drinks, popcorn🍿 , dry nuts can increase Vata which means increased anxiety and insomnia.Soups 🍜 , cooked food in a thermos warm drinks are all great alternatives. 2. Nasya drops are great for counteracting the humidity on flights. Just make sure you try them out at home first. 3. Carry some essential oils to smell and calm you and the kids. Lemon 🍋 is uplifting, Lavender calming and Eucalyptus is good for respiratory issues. 4. Get to the airport with enough time for the kids to run around and get rid of any excess energy. And carry model magic, entertains them for hours. 5. Bush remedy for kids, a soothing natural alternative to help keep them sitting in one place 🙏. Wishing you all safe travels 😘 #traveltips  #flyingtips  #flyingwithkids  #ayurvedalife  #ayurveda  #essentialoils  #aromatherapy  #warmfoods  #vata  #momblogger  #parenting  #parentingtips  #modelmagic  #indianmoms  #nasya  #holistic  #safetravel  #gratitude  #happyholidays  #inbeautyandchaos  #littlestoriesofmylife  #instaflying  #flyba 
Reflexology is something I want to study a lot more of! It’s amazing how the body is so interconnected. Looking at the chart and working on certain areas of my feet was surprising to see some of the accuracy. Very cool •
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#massage #therapy #massagetherapy #massageistherapy #mindbodybalance #healthandwellness #peacelovemassage #registeredmassagetherapist #rmt #relaxation #stressrelief #lethbridge #yql #painrelief #peacelovewellness #selfcareishealthcare #begoodtoyourbody #takecareofyou #bookamassage #holistictherapy #massagetherapist #mt #myhandsyourtherapist #holistic #essentialoils #naturalhealing #optimalhealth #feet #reflexology
Reflexology is something I want to study a lot more of! It’s amazing how the body is so interconnected. Looking at the chart and working on certain areas of my feet was surprising to see some of the accuracy. Very cool • • #massage  #therapy  #massagetherapy  #massageistherapy  #mindbodybalance  #healthandwellness  #peacelovemassage  #registeredmassagetherapist  #rmt  #relaxation  #stressrelief  #lethbridge  #yql  #painrelief  #peacelovewellness  #selfcareishealthcare  #begoodtoyourbody  #takecareofyou  #bookamassage  #holistictherapy  #massagetherapist  #mt  #myhandsyourtherapist  #holistic  #essentialoils  #naturalhealing  #optimalhealth  #feet  #reflexology 
It is time!! The last few weeks of the year deserve a sale on the best water out there. No other water delivers oxygen directly to the tissues, only Kaqun!  Get your water until December 31, 2018 for 10% off. Buy 7 cases and you still get one free. That’s a pretty sweet deal!  Place your order on our website today: www.kaqunwellnessspanewjersey.com  #kaqun #kaqunwater #sale #oxygen #oxygentherapy #livingwater #specialwater #oxygentocells #oxygenislife #holistic #natural #wellness #nutrition #fitness #vegetarian #vegan #goodforyou #alternativemedicine #allnatural #onlineshopping #drinkup #o2 #elo #elowater #newyork #newyorkcity #newjersey #hudsonriver
It is time!! The last few weeks of the year deserve a sale on the best water out there. No other water delivers oxygen directly to the tissues, only Kaqun! Get your water until December 31, 2018 for 10% off. Buy 7 cases and you still get one free. That’s a pretty sweet deal! Place your order on our website today: www.kaqunwellnessspanewjersey.com #kaqun  #kaqunwater  #sale  #oxygen  #oxygentherapy  #livingwater  #specialwater  #oxygentocells  #oxygenislife  #holistic  #natural  #wellness  #nutrition  #fitness  #vegetarian  #vegan  #goodforyou  #alternativemedicine  #allnatural  #onlineshopping  #drinkup  #o2  #elo  #elowater  #newyork  #newyorkcity  #newjersey  #hudsonriver 
NYC pre-holiday is always a festive time. This can be a wonderful time to enjoy peace & quiet with the people you love most because doing so will likely instill deep feelings of tranquility in your soul. The comfort & security of knowing that our loved ones will always be there to support us are heightened this week. Let go of stress & embrace the holiday spirit. #tranquility #nycpeople 
Photo: Kerim Hadzi
@mwexler3 
#nycphotography #nycskyline #holidayfun #familyfirst #smiles 
#treatyourbodyright .
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#poweredbyplants #essentialoils #naturalsolutions #organic #healthyglow #manifestyourdreams .
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#trustyourjourney #followyourheart #hapinessisaninsidejob #wellness #love #holistic #christmas
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#raiseyourvibration #healthymindset #positiveintentions #lawofattraction #wellnessjourney #mindbodyspirit
NYC pre-holiday is always a festive time. This can be a wonderful time to enjoy peace & quiet with the people you love most because doing so will likely instill deep feelings of tranquility in your soul. The comfort & security of knowing that our loved ones will always be there to support us are heightened this week. Let go of stress & embrace the holiday spirit. #tranquility  #nycpeople  Photo: Kerim Hadzi @mwexler3 #nycphotography  #nycskyline  #holidayfun  #familyfirst  #smiles  #treatyourbodyright  . . #poweredbyplants  #essentialoils  #naturalsolutions  #organic  #healthyglow  #manifestyourdreams  . . #trustyourjourney  #followyourheart  #hapinessisaninsidejob  #wellness  #love  #holistic  #christmas  . . #raiseyourvibration  #healthymindset  #positiveintentions  #lawofattraction  #wellnessjourney  #mindbodyspirit 
Money Drawing Candle Service 💸💰🕯
A candle is lit for you and I read the interpretations. I bring your ancestors down to feed and give offerings so they may assist you with any financial assistance you request. The purpose is to bring you in financial assistance and clear financial debts that may be causing you financial setbacks. The candle is charged and blessed before lighting. Offerings are left in the form of money, coins, rum, coffee, flowers, fruit, candies and more. A triple reversal candle is lit so that blockages are removed to prevent financial difficulties.
A candle service can take up to 1-2weeks so please be patient when working with the ancestors, they are not to be rushed.
Inquires vixenessentials@gmail.com
Service $100 
I have five openings this week, dm or email vixenessentials@gmail.com to book your candle service! 
#lotionbars #skincare #health #beauty #selfcare #selflove #selfhealing #blackgirlmagic #magical #organic #vegan #holistic #spiritual #consciousness #bruja #brujeria #moneyDrawing #money #blessings #sevenafricanpowers #supportsmallbusiness #essentials #handcrafted #art #lovinglife #live #tarot #fullmoon
Money Drawing Candle Service 💸💰🕯 A candle is lit for you and I read the interpretations. I bring your ancestors down to feed and give offerings so they may assist you with any financial assistance you request. The purpose is to bring you in financial assistance and clear financial debts that may be causing you financial setbacks. The candle is charged and blessed before lighting. Offerings are left in the form of money, coins, rum, coffee, flowers, fruit, candies and more. A triple reversal candle is lit so that blockages are removed to prevent financial difficulties. A candle service can take up to 1-2weeks so please be patient when working with the ancestors, they are not to be rushed. Inquires vixenessentials@gmail.com Service $100 I have five openings this week, dm or email vixenessentials@gmail.com to book your candle service! #lotionbars  #skincare  #health  #beauty  #selfcare  #selflove  #selfhealing  #blackgirlmagic  #magical  #organic  #vegan  #holistic  #spiritual  #consciousness  #bruja  #brujeria  #moneyDrawing  #money  #blessings  #sevenafricanpowers  #supportsmallbusiness  #essentials  #handcrafted  #art  #lovinglife  #live  #tarot  #fullmoon 
Happy Monday! 
Today I’m going to be tackling a lot of stuff I really hate doing. I know we all have stuff like that in life, especially work. 
It’s always helpful remembering why we do what we do. 
Why did I start my own business? To give the care that most clinics and hospitals can’t give because of high productivity requirements. To be able to spend an hour or more with a client when they need it. To be able to go off site and go to their doctors visits with them so they understand what they’re being told. So I can go on a run or a bike ride to see what their form looks like. So I can provide care that would otherwise not be allowed. To see my clients reach their goals and THRIVE! 🙌🏻 When I think of it that way, then I have the energy to tackle the crap I hate doing. 
What is your WHY that motivates you to do the hard stuff in life, love, work, or sports/recreation? 
#yanokpt #why #whatisyourwhy #motivation #motivationmonday #bossbabe #badassboss #badassbossbabe #entrepreneur #motivate #fitness #wellness #wellcarenotsickcare #holistic #holistichealing #qualitycare
Happy Monday! Today I’m going to be tackling a lot of stuff I really hate doing. I know we all have stuff like that in life, especially work. It’s always helpful remembering why we do what we do. Why did I start my own business? To give the care that most clinics and hospitals can’t give because of high productivity requirements. To be able to spend an hour or more with a client when they need it. To be able to go off site and go to their doctors visits with them so they understand what they’re being told. So I can go on a run or a bike ride to see what their form looks like. So I can provide care that would otherwise not be allowed. To see my clients reach their goals and THRIVE! 🙌🏻 When I think of it that way, then I have the energy to tackle the crap I hate doing. What is your WHY that motivates you to do the hard stuff in life, love, work, or sports/recreation? #yanokpt  #why  #whatisyourwhy  #motivation  #motivationmonday  #bossbabe  #badassboss  #badassbossbabe  #entrepreneur  #motivate  #fitness  #wellness  #wellcarenotsickcare  #holistic  #holistichealing  #qualitycare 
This is one movie every parent should watch! Have you watched it? ❤❤❤
This is one movie every parent should watch! Have you watched it? ❤❤❤
Posted @withrepost • @shabana_basharat Posted @withrepost • @sherry_prince93 #QuoteoftheDay 'God's word can be understood by an enlightened heart only.' - His Holiness Younus AlGohar

#YounusAlGohar #quotes #dailyquotes #dailywisdom #wisewords #Godsword #God #understanding #enlightenment #philosophy #photooftheday #picoftheday #bestoftheday #heart #innerpeace #holistic #consciousness #higherconsciousness #spirituality #qotd #belief #realtalk #divinity #divine #lifequotes #faith #faithquotes #lifecoach #revival
Posted @withrepost • @shabana_basharat Posted @withrepost • @sherry_prince93 #QuoteoftheDay  'God's word can be understood by an enlightened heart only.' - His Holiness Younus AlGohar #YounusAlGohar  #quotes  #dailyquotes  #dailywisdom  #wisewords  #Godsword  #God  #understanding  #enlightenment  #philosophy  #photooftheday  #picoftheday  #bestoftheday  #heart  #innerpeace  #holistic  #consciousness  #higherconsciousness  #spirituality  #qotd  #belief  #realtalk  #divinity  #divine  #lifequotes  #faith  #faithquotes  #lifecoach  #revival 
Posted @withrepost • @shabana_basharat Posted @withrepost • @sherry_prince93 #QuoteoftheDay 'God's word can be understood by an enlightened heart only.' - His Holiness Younus AlGohar

#YounusAlGohar #quotes #dailyquotes #dailywisdom #wisewords #Godsword #God #understanding #enlightenment #philosophy #photooftheday #picoftheday #bestoftheday #heart #innerpeace #holistic #consciousness #higherconsciousness #spirituality #qotd #belief #realtalk #divinity #divine #lifequotes #faith #faithquotes #lifecoach #revival
Posted @withrepost • @shabana_basharat Posted @withrepost • @sherry_prince93 #QuoteoftheDay  'God's word can be understood by an enlightened heart only.' - His Holiness Younus AlGohar #YounusAlGohar  #quotes  #dailyquotes  #dailywisdom  #wisewords  #Godsword  #God  #understanding  #enlightenment  #philosophy  #photooftheday  #picoftheday  #bestoftheday  #heart  #innerpeace  #holistic  #consciousness  #higherconsciousness  #spirituality  #qotd  #belief  #realtalk  #divinity  #divine  #lifequotes  #faith  #faithquotes  #lifecoach  #revival 
Posted @withrepost • @shabana_basharat Posted @withrepost • @sherry_prince93 #QuoteoftheDay 'God's word can be understood by an enlightened heart only.' - His Holiness Younus AlGohar

#YounusAlGohar #quotes #dailyquotes #dailywisdom #wisewords #Godsword #God #understanding #enlightenment #philosophy #photooftheday #picoftheday #bestoftheday #heart #innerpeace #holistic #consciousness #higherconsciousness #spirituality #qotd #belief #realtalk #divinity #divine #lifequotes #faith #faithquotes #lifecoach #revival
Posted @withrepost • @shabana_basharat Posted @withrepost • @sherry_prince93 #QuoteoftheDay  'God's word can be understood by an enlightened heart only.' - His Holiness Younus AlGohar #YounusAlGohar  #quotes  #dailyquotes  #dailywisdom  #wisewords  #Godsword  #God  #understanding  #enlightenment  #philosophy  #photooftheday  #picoftheday  #bestoftheday  #heart  #innerpeace  #holistic  #consciousness  #higherconsciousness  #spirituality  #qotd  #belief  #realtalk  #divinity  #divine  #lifequotes  #faith  #faithquotes  #lifecoach  #revival 
Posted @withrepost • @shabana_basharat Posted @withrepost • @sherry_prince93 #QuoteoftheDay 'God's word can be understood by an enlightened heart only.' - His Holiness Younus AlGohar

#YounusAlGohar #quotes #dailyquotes #dailywisdom #wisewords #Godsword #God #understanding #enlightenment #philosophy #photooftheday #picoftheday #bestoftheday #heart #innerpeace #holistic #consciousness #higherconsciousness #spirituality #qotd #belief #realtalk #divinity #divine #lifequotes #faith #faithquotes #lifecoach #revival
Posted @withrepost • @shabana_basharat Posted @withrepost • @sherry_prince93 #QuoteoftheDay  'God's word can be understood by an enlightened heart only.' - His Holiness Younus AlGohar #YounusAlGohar  #quotes  #dailyquotes  #dailywisdom  #wisewords  #Godsword  #God  #understanding  #enlightenment  #philosophy  #photooftheday  #picoftheday  #bestoftheday  #heart  #innerpeace  #holistic  #consciousness  #higherconsciousness  #spirituality  #qotd  #belief  #realtalk  #divinity  #divine  #lifequotes  #faith  #faithquotes  #lifecoach  #revival 
Focusing on finding my inner-self this morning ☀️. .
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It’s Monday y’all and I’m ready to slay the day. Did you know there are only 3 Monday’s left of this year? That is including Today! 3 more Mondays to start your work week off amazing and end the year strong 💪!! .
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Who’s with me?!?!?!? .
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#mondaymotivation #monday #monslay #slaytheday #2019 #newyearnewme #goalgetter #dreamscometrue #dream #imagine #holistic #holisticliving #happyandheatly #eattolive #dairyfree #yogalover #findingbalance #yoga #bbg #tiu #weightlossjourney #weightloss #weightwatchers #fitspo #womeninspiringwomen #womenwhowork #iworkout #dogmom #furmom #plank
Focusing on finding my inner-self this morning ☀️. . . It’s Monday y’all and I’m ready to slay the day. Did you know there are only 3 Monday’s left of this year? That is including Today! 3 more Mondays to start your work week off amazing and end the year strong 💪!! . . Who’s with me?!?!?!? . . . . . #mondaymotivation  #monday  #monslay  #slaytheday  #2019  #newyearnewme  #goalgetter  #dreamscometrue  #dream  #imagine  #holistic  #holisticliving  #happyandheatly  #eattolive  #dairyfree  #yogalover  #findingbalance  #yoga  #bbg  #tiu  #weightlossjourney  #weightloss  #weightwatchers  #fitspo  #womeninspiringwomen  #womenwhowork  #iworkout  #dogmom  #furmom  #plank 
This is why we fight everyday of our lives
This is why we fight everyday of our lives
Formulated from a variety of natural ingredients Nerium’s breakthrough skincare and wellness products rely on Mother Nature as it does on science 🧪 .
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Formulado de una gran variedad de ingredientes naturales, los productos de cuidado de la piel y bienestar de Nerium se basan tanto en la Madre Naturaleza como en la ciencia 🔬 
#nature #naturaleza #greenlife #green #holistic #naturalmakeup #naturalbeauty #healthylifestyle #healthy #vegancommunity #vegan #detox #eco #ecofriendly #organic #organicbeauty #organicskincare #cosmetics #kosmetik #plantbased #lfl #ootd
Formulated from a variety of natural ingredients Nerium’s breakthrough skincare and wellness products rely on Mother Nature as it does on science 🧪 . . . Formulado de una gran variedad de ingredientes naturales, los productos de cuidado de la piel y bienestar de Nerium se basan tanto en la Madre Naturaleza como en la ciencia 🔬 #nature  #naturaleza  #greenlife  #green  #holistic  #naturalmakeup  #naturalbeauty  #healthylifestyle  #healthy  #vegancommunity  #vegan  #detox  #eco  #ecofriendly  #organic  #organicbeauty  #organicskincare  #cosmetics  #kosmetik  #plantbased  #lfl  #ootd 
Meet Nina!  Nina, is a Wisconsin native who currently resides in Yakima, WA.  Nina is a health and wellness enthusiast and yoga lover. But that’s not all, the list goes on; she is a chiropractor, dental hygienist, and dog mom to the cutest Weimaraner named Phoenix.  She is the other half of the Acu-Yoga Workshop team.  If you’re interested in attending a workshop or would like to host one near you, contact us on our website at www.acuyoganw.com. 
If you’re in the Yakima area and would like to schedule an appointment with Dr. Nina, follow @enerqi_yakima  for more information. 
#yakima #acuyoga #skagitvalley
Meet Nina! Nina, is a Wisconsin native who currently resides in Yakima, WA. Nina is a health and wellness enthusiast and yoga lover. But that’s not all, the list goes on; she is a chiropractor, dental hygienist, and dog mom to the cutest Weimaraner named Phoenix. She is the other half of the Acu-Yoga Workshop team. If you’re interested in attending a workshop or would like to host one near you, contact us on our website at www.acuyoganw.com. If you’re in the Yakima area and would like to schedule an appointment with Dr. Nina, follow @enerqi_yakima for more information. #yakima  #acuyoga  #skagitvalley 
🌸Treatment room available for rent! 🌸

Call or email to enquire: 📱01352 753400 / 📩info@gsphysio.co.uk -
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#treatment #beauty #physiotherapy #roomforrent #treatmentroom #beautyroom #holistic #wellness #therapy #wales #northwales #chester #cheshire #flintshire
Winter time can trigger stiffness, dryness, joint pain and poor circulation — apart from eating warm and nourishing meals—go heavy on the self Abhiyanga. • Really quick for my new followers, what is an Abhiyanga? Abhyanga translates from Sanskrit to oil massage and is a form of Ayurvedic medicine that involves massage of the body with dosha-specific warm herb infused oils. • It basically involves massaging your body from head to toe using an Ayurvedic or organic oil and letting the skin absorb this oil for about 10-15 minutes. Why do this daily? • Great to flush out the toxins that tend to accumulate during the winter season.
• Keeps your joints healthy.
• Keeps your skin healthy and supple.
• By massaging your muscles every day, you decrease the risk of injury during the winter season.  Also, if you have sore muscles due to a workout or injury, abhiyanga massage speeds up the process of recovery.
• Because it is so relaxing, it promotes deeper and more restful sleep.  You wake up refreshed and rejuvenated. • Also! ☝🏽👩🏻‍⚕️ Along with this Ayurveda also recommends sleeping at least 8 hours during the winters.  Attune your body to the sun, sleep as soon as you can post sunset and wake up with the sun. ☕️ Drink a lot of warm fluids throughout the day, even warming up your water. 🚰 🍽 For the winter months, avoid raw foods and veggies.  Steam your salads. 🍛🍲✅🥗❎
Winter time can trigger stiffness, dryness, joint pain and poor circulation — apart from eating warm and nourishing meals—go heavy on the self Abhiyanga. • Really quick for my new followers, what is an Abhiyanga? Abhyanga translates from Sanskrit to oil massage and is a form of Ayurvedic medicine that involves massage of the body with dosha-specific warm herb infused oils. • It basically involves massaging your body from head to toe using an Ayurvedic or organic oil and letting the skin absorb this oil for about 10-15 minutes. Why do this daily? • Great to flush out the toxins that tend to accumulate during the winter season. • Keeps your joints healthy. • Keeps your skin healthy and supple. • By massaging your muscles every day, you decrease the risk of injury during the winter season. Also, if you have sore muscles due to a workout or injury, abhiyanga massage speeds up the process of recovery. • Because it is so relaxing, it promotes deeper and more restful sleep. You wake up refreshed and rejuvenated. • Also! ☝🏽👩🏻‍⚕️ Along with this Ayurveda also recommends sleeping at least 8 hours during the winters. Attune your body to the sun, sleep as soon as you can post sunset and wake up with the sun. ☕️ Drink a lot of warm fluids throughout the day, even warming up your water. 🚰 🍽 For the winter months, avoid raw foods and veggies. Steam your salads. 🍛🍲✅🥗❎
ZENBands made Reader's Digest 30 Brilliant Buys Travel Pros Never Travel Without! 💕
We have a lot of sales going on, if you want to try one! 
Link in bio! .
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#travelgadgets #holidaygiftsforher #holidaygifts2018 #holistichealing #holistic #naturalhealing #naturalhair #airportfashion #airportstyle #wellnessblogger #travelholic #travelagent #travelagency #soundtherapy
I’m thinking of the upcoming year. I’m looking down the path to my future... it looks like less, and more. ⠀⠀
Less material things, more knowledge. ⠀⠀
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Less stress, more plants. ⠀⠀
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What does your path look like??
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#holistic #holistichealing #nutritionalhealing #mindandbody #organiclifestyle #holisticlifestyle #holisticmedicine #mindbodyspirit #wholefoods #greenliving #functionalmedicine
EHT Protects your cell from oxidative stress 
Benefits: Stronger #cognitive function, Focus, enhancement of the body’s natural energy store .
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EHT protege tus celulas del estrés oxidativo 
Mejora función cognitiva, #concentracion, promueve habilidad mental, mantiene reservas naturales de #energía del cuerpo

#healthyfood #ecofriendly #healthylifestyle #healthyhabits #organiclife #athletes #organic #eco #suplementos #holistic #superfood #supplements #wellness  #fitfam #betterlife #bienestar #nextlevel #brainhealth #health #followers #followforfollowback #naturalmedicine #holistichealth #alternativemedicine #healthyliving #vitamins #antioxidants
EHT Protects your cell from oxidative stress Benefits: Stronger #cognitive  function, Focus, enhancement of the body’s natural energy store . . . EHT protege tus celulas del estrés oxidativo Mejora función cognitiva, #concentracion , promueve habilidad mental, mantiene reservas naturales de #energía  del cuerpo #healthyfood  #ecofriendly  #healthylifestyle  #healthyhabits  #organiclife  #athletes  #organic  #eco  #suplementos  #holistic  #superfood  #supplements  #wellness  #fitfam  #betterlife  #bienestar  #nextlevel  #brainhealth  #health  #followers  #followforfollowback  #naturalmedicine  #holistichealth  #alternativemedicine  #healthyliving  #vitamins  #antioxidants 
I always love my Monday morning #canicross runs with the #RebelRunners and #Tesspup.  This morning was no exception. Crisp and chilly and so worth it!

#thisgirlcan #thisgirldoes #offroad #trailrun #awesomeMotherNature #holistic #healthy #earlybird #believeinwellbeing #workhardplayhard #massagetherapist #ReikiMaster #homeopath #HaylingIsland
Buen Inicio de Abundancia para todos 💓🤲 #alegria #energia #retiro #espiritual #energia #sanación #holistic #body #luz #creador #theta #Thetahealing #reiki #buda #magia #fe #ser
Douglas fir trees are often used in the Christmas tree industry because of their fresh, woody aroma. Add two to three drops of Douglas Fir oil to your favorite diffuser to quickly enjoy a scent that will freshen the air, uplift the mood, and promote a sense of focus.
Douglas fir trees are often used in the Christmas tree industry because of their fresh, woody aroma. Add two to three drops of Douglas Fir oil to your favorite diffuser to quickly enjoy a scent that will freshen the air, uplift the mood, and promote a sense of focus.
La riqueza de Puerto Rico prevalece en su tierra.
¡No esperes más y siembra tus sueños!
¡Comienza tu huerto hoy!
Si vives en el trópico, vives en una posición geográfica privilegiada para la agricultura y el estilo de vida sustentable. Nuestro clima es favorable para cosechar en cualquier momento del año, nuestra temperatura en el invierno no interrumpe la producción de alimento. ¡Sácale provecho! ¡Sal de la oficina y conecta con la naturaleza!
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#positivethinking #positivevibes #positiveenergy #philosophy #ecofriendly #positivity #puertorico #healthylifestyle #agriculture #repurposed #gardening #motivation #foodforthought #lifecoach #entrepreneur #influencer #mantra #zen #hippie #spirituality #holistic #healing #plants #writersnetwork #reducereuserecycle #reuse #blogging #consciousness #wellness #mindfulness
La riqueza de Puerto Rico prevalece en su tierra. ¡No esperes más y siembra tus sueños! ¡Comienza tu huerto hoy! Si vives en el trópico, vives en una posición geográfica privilegiada para la agricultura y el estilo de vida sustentable. Nuestro clima es favorable para cosechar en cualquier momento del año, nuestra temperatura en el invierno no interrumpe la producción de alimento. ¡Sácale provecho! ¡Sal de la oficina y conecta con la naturaleza! . . . #positivethinking  #positivevibes  #positiveenergy  #philosophy  #ecofriendly  #positivity  #puertorico  #healthylifestyle  #agriculture  #repurposed  #gardening  #motivation  #foodforthought  #lifecoach  #entrepreneur  #influencer  #mantra  #zen  #hippie  #spirituality  #holistic  #healing  #plants  #writersnetwork  #reducereuserecycle  #reuse  #blogging  #consciousness  #wellness  #mindfulness 
“El servei i l’amor als altres com a finalitat de tot coneixement” K. Sing #mallorca #educación #sallavor #holistic
Join us Tuesday Dec 18th for #ReikiCircle and #meditation with @reikiconnectionmiami 
As always this event is free and open to all. No previous experience is needed.
Join us Tuesday Dec 18th for #ReikiCircle  and #meditation  with @reikiconnectionmiami As always this event is free and open to all. No previous experience is needed.
Who you are is what you have been. Who you will be is what you do now. 🌟
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#sparkalign #holistic #holistichealing #holistichealth #spiritualawakening #soulsearching #awakening #healing
@enmemetemps !!! Happy Monday beautiful souls! ✨🎉✨I’ve been quiet for self care purposes. Although I’ve always got a word in my spirit... I know the immense importance of energy preservation. I’m so honored at what 2018 has brought, but mostly it’s wisdom. Knowing that I am my rescue, as @lisa2motivate would say. I am the solution to my problems, and so are you! Cheers to another year of becoming the person who will catch me!! Cheers to YOUR growth. 🌱Cheers to CHOOSING unknown heavens over familiar hells. @thelesbrown Let that sink in. 🌻
@enmemetemps !!! Happy Monday beautiful souls! ✨🎉✨I’ve been quiet for self care purposes. Although I’ve always got a word in my spirit... I know the immense importance of energy preservation. I’m so honored at what 2018 has brought, but mostly it’s wisdom. Knowing that I am my rescue, as @lisa2motivate would say. I am the solution to my problems, and so are you! Cheers to another year of becoming the person who will catch me!! Cheers to YOUR growth. 🌱Cheers to CHOOSING unknown heavens over familiar hells. @thelesbrown Let that sink in. 🌻
#Repost @albidayah_center with @get_repost
・・・
Join us for our inaugural Wellness Wednesday gathering on December 26th! We will be discussing the optimization of all aspects of our health for 2019. A healthier you and a healthier year inshallah. Don't miss out on the first session of this monthly series @Albidayah 
Meet the hosts: 
Richard Jordan/ @richard.wellness
The founder of Primalife Wellness @primalife_wellness and a Certified Holistic Lifestyle Coach with experience in helping individuals balance and optimize their biological systems. Richard is also accepting bookings for 1 to 1 coaching at Albidayah Center on improving mindset, nutrition, fitness, sleep, stress, and more! 0596847141 
Modia Batterjee/ @modiabatterjee 
The founder of Albidayah center. A Health & Wellness Consultant focused on advocacy for women’s health awareness issues.

Book now through 0566177134

انضم إلينا لحضور اجتماع الأربعاء الصحي الأول في 26 ديسمبر! سنناقش مدى الاستفادة المثلى من جميع جوانب صحتنا لعام 2019. أكثر صحة للسنة جديدة إن شاء الله. لا تفوّت الجلسة الأولى من هذه السلسلة الشهرية @Albidayah 
تعرف على المستضيفين: 
ريتشارد جوردان / @ ريتشارد
مؤسس Primalife Wellness @primalife_wellness ومدرب معتمد لنمط الحياة الشاملة مع خبرة في مساعدة الأفراد على تحقيق التوازن وتحسين أنظمتهم البيولوجية. كما يقبل ريتشارد أيضاً الحجوزات لافراد في مركز البداية على تحسين العقلية والتغذية واللياقة البدنية والنوم والإجهاد والمزيد! 0596847141 
موديا بترجي /
مؤسس مركز البداية. مستشار الصحة والعافية ومتخصص لقضايا التوعية الصحية للمرأة.

احجز الآن من خلال 0566177134

#health #holistic #mindset #2019 #newyou #newyear #fitness #wellness #healthy #nutrition #diet #obesity #chronicillness #chronicdisease #prevention #weightloss #healthyeating #stress #lifestyle  #jeddah #saudi #saudiarabia #ksa
#Repost  @albidayah_center with @get_repost ・・・ Join us for our inaugural Wellness Wednesday gathering on December 26th! We will be discussing the optimization of all aspects of our health for 2019. A healthier you and a healthier year inshallah. Don't miss out on the first session of this monthly series @Albidayah Meet the hosts: Richard Jordan/ @richard.wellness The founder of Primalife Wellness @primalife_wellness and a Certified Holistic Lifestyle Coach with experience in helping individuals balance and optimize their biological systems. Richard is also accepting bookings for 1 to 1 coaching at Albidayah Center on improving mindset, nutrition, fitness, sleep, stress, and more! 0596847141 Modia Batterjee/ @modiabatterjee The founder of Albidayah center. A Health & Wellness Consultant focused on advocacy for women’s health awareness issues. Book now through 0566177134 انضم إلينا لحضور اجتماع الأربعاء الصحي الأول في 26 ديسمبر! سنناقش مدى الاستفادة المثلى من جميع جوانب صحتنا لعام 2019. أكثر صحة للسنة جديدة إن شاء الله. لا تفوّت الجلسة الأولى من هذه السلسلة الشهرية @Albidayah تعرف على المستضيفين: ريتشارد جوردان / @ ريتشارد مؤسس Primalife Wellness @primalife_wellness ومدرب معتمد لنمط الحياة الشاملة مع خبرة في مساعدة الأفراد على تحقيق التوازن وتحسين أنظمتهم البيولوجية. كما يقبل ريتشارد أيضاً الحجوزات لافراد في مركز البداية على تحسين العقلية والتغذية واللياقة البدنية والنوم والإجهاد والمزيد! 0596847141 موديا بترجي / مؤسس مركز البداية. مستشار الصحة والعافية ومتخصص لقضايا التوعية الصحية للمرأة. احجز الآن من خلال 0566177134 #health  #holistic  #mindset  #2019  #newyou  #newyear  #fitness  #wellness  #healthy  #nutrition  #diet  #obesity  #chronicillness  #chronicdisease  #prevention  #weightloss  #healthyeating  #stress  #lifestyle  #jeddah  #saudi  #saudiarabia  #ksa 
I am a firm believer that you become like the people you spend the most time with. Surround yourself with people who will raise you up and support you. Your tribe should be cheering the loudest for you!
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 Feel free to tag your tribe and tell them how awesome they are! 😁 .
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#tribe #sisterhood #family #support #girlgang #positivity #peaceloveandpositivity #besties #coffee #redlips #crystals #hugs #love #kindnessisgangster #kindness #laughter #essentialoils #positivevibes #positivity #goodpeople #lifecoach #friends #supportlocal #raleighinfluencer #raleighnc #durhamnc #holistic #believer #spiritual #caffeinatedgypsy
I am a firm believer that you become like the people you spend the most time with. Surround yourself with people who will raise you up and support you. Your tribe should be cheering the loudest for you! . . . Feel free to tag your tribe and tell them how awesome they are! 😁 . . . . . . . . . . #tribe  #sisterhood  #family  #support  #girlgang  #positivity  #peaceloveandpositivity  #besties  #coffee  #redlips  #crystals  #hugs  #love  #kindnessisgangster  #kindness  #laughter  #essentialoils  #positivevibes  #positivity  #goodpeople  #lifecoach  #friends  #supportlocal  #raleighinfluencer  #raleighnc  #durhamnc  #holistic  #believer  #spiritual  #caffeinatedgypsy 
Jeg sad lige her på mit kontor og kom til at tænke over, hvor dejlige vi mennesker er.
Hvert år, står vi Nytårsaften, og siger, at det nye år skal bare blive så meget bedre, og allerhelst det bedste nye år ever. 
Vi kysser og krammer dem vi er sammen med og vi ønsker alle dem vi kender, som vi ikke er sammen med, Godt Nytår og ønsker dem alt det bedste. 
Nytårsaften er en aften, hvor vi deler så meget kærlighed og så mange gode vibrationer med hinanden. 
I de mindre og mere afdæmpede selskaber rundt omkring i landet, bliver der mange steder også talt dybere om det år som er gået, og om, hvordan vi sammen gør det nye år bedre, eller måske godt igen. Vi trykker sammen på Reset knappen, og tænder på Start knappen med rødt og klart lys af livskraft, fornyet mod og lyst. 
2018 – Det har været et år i mit liv. Der har været ups and downs, uro og ro, glæde og ubalance, gode venner, god familie, uendeligt mange dybe samtaler, og nok af alt. 
Alt i alt et lidt pudsigt år, som ikke går over i min historiebog som storslået og specielt sjovt på nogen måde. Men mere som et vigtigt år, på et dybere plan. 
Tak for lektien jeg lærte af 2018 –  Mere kærlighed, accept og tålmodighed med, såvel mig selv, som alle andre. 
Intet er en selvfølge i dette liv, for nogen af os. Og tak for alt den dyrebare åbenhed og sandhed, vi har delt i 2018. Det har været sandhedens år på så mange planer. 
Snart står jeg der igen, og krammer og kysser og ønsker mig og alle jer jeg kender, det bedste nye år. 
Husk at: Rejsen begynder og ender her. Det eneste tidspunkt, du kan ankomme, er nu. - Leonard Jacobson

Det bliver spændende at se, hvad for en ny tur i manegen, vi nu ankommer til. 
Hvad mon vi skal lære, opleve, grine og græde over i 2019?

Bare vi gør det sammen og med samme åben- og ærlighed som i 2018, så bliver det bedre og bedre.<3

Biopat & Tankefelt Terapeut
Anne Winther 2018.
Jeg sad lige her på mit kontor og kom til at tænke over, hvor dejlige vi mennesker er. Hvert år, står vi Nytårsaften, og siger, at det nye år skal bare blive så meget bedre, og allerhelst det bedste nye år ever. Vi kysser og krammer dem vi er sammen med og vi ønsker alle dem vi kender, som vi ikke er sammen med, Godt Nytår og ønsker dem alt det bedste. Nytårsaften er en aften, hvor vi deler så meget kærlighed og så mange gode vibrationer med hinanden. I de mindre og mere afdæmpede selskaber rundt omkring i landet, bliver der mange steder også talt dybere om det år som er gået, og om, hvordan vi sammen gør det nye år bedre, eller måske godt igen. Vi trykker sammen på Reset knappen, og tænder på Start knappen med rødt og klart lys af livskraft, fornyet mod og lyst. 2018 – Det har været et år i mit liv. Der har været ups and downs, uro og ro, glæde og ubalance, gode venner, god familie, uendeligt mange dybe samtaler, og nok af alt. Alt i alt et lidt pudsigt år, som ikke går over i min historiebog som storslået og specielt sjovt på nogen måde. Men mere som et vigtigt år, på et dybere plan. Tak for lektien jeg lærte af 2018 – Mere kærlighed, accept og tålmodighed med, såvel mig selv, som alle andre. Intet er en selvfølge i dette liv, for nogen af os. Og tak for alt den dyrebare åbenhed og sandhed, vi har delt i 2018. Det har været sandhedens år på så mange planer. Snart står jeg der igen, og krammer og kysser og ønsker mig og alle jer jeg kender, det bedste nye år. Husk at: Rejsen begynder og ender her. Det eneste tidspunkt, du kan ankomme, er nu. - Leonard Jacobson Det bliver spændende at se, hvad for en ny tur i manegen, vi nu ankommer til. Hvad mon vi skal lære, opleve, grine og græde over i 2019? Bare vi gør det sammen og med samme åben- og ærlighed som i 2018, så bliver det bedre og bedre.<3 Biopat & Tankefelt Terapeut Anne Winther 2018.
Bishop used the Assisi Loop as part of a holistic multimodal approach to treating his neuritis. Glad to hear he’s back to his normal self! @holistichealingchiropractic  #assisiloop #dogsofinstagram #dog #veterinarian #pemf #holisticvet #holistic #neuritis
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ラベンダーやゼラニウムの香りを想像していましたが、男性でも使えるような、スッキリした、夏に似合うような、ラベンダーというよりは、ゼラニウム寄りの香り。

ハーブっぽくて、癒し効果はありそうですが、私は好みの香りじゃないかな…

とか言って、夏になったら欲するかもしれません。

アルジェランより値段若干高めです。

材料は気にせず購入しましたー

You can find this at drug stores in Japan. The ingredients should be ok even though I haven’t checked properly haha. It’s supposed to smell like lavender and geranium, but to me it smells more like geranium. Refreshing and unisex scent.

#thepublicorganic #ザパブリックオーガニック #ラベンダー #ゼラニウム #lavender #geranium #ボディソープ #bodysoap #showergel #オーガニック #organic #精油 #エッセンシャルオイル #天然香料 #essentialoil #madeinjapan #スキンケア #skincare #ホリスティック #holistic #感想 #口コミ #感想 #レビュー #review #nofilter
. ラベンダーやゼラニウムの香りを想像していましたが、男性でも使えるような、スッキリした、夏に似合うような、ラベンダーというよりは、ゼラニウム寄りの香り。 ハーブっぽくて、癒し効果はありそうですが、私は好みの香りじゃないかな… とか言って、夏になったら欲するかもしれません。 アルジェランより値段若干高めです。 材料は気にせず購入しましたー You can find this at drug stores in Japan. The ingredients should be ok even though I haven’t checked properly haha. It’s supposed to smell like lavender and geranium, but to me it smells more like geranium. Refreshing and unisex scent. #thepublicorganic  #ザパブリックオーガニック  #ラベンダー  #ゼラニウム  #lavender  #geranium  #ボディソープ  #bodysoap  #showergel  #オーガニック  #organic  #精油  #エッセンシャルオイル  #天然香料  #essentialoil  #madeinjapan  #スキンケア  #skincare  #ホリスティック  #holistic  #感想  #口コミ  #感想  #レビュー  #review  #nofilter 
Vegan chocolate cupcake with @thenuttercompany peanut butter frosting by @nourisheats😍 We were lucky enough to try one of them and they tasted devine!!! You are amazing Joanna!
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Repost from @nourisheats .
Can you believe it? There’s only 2 more weeks left till Christmas! I made these vegan chocolate reindeer cupcakes ft @thenuttercompany as the frosting to prepare myself for Christmas. Those who came to my pop up with @bemarket.shop would’ve seen how cute these looks. Are you ready for Christmas?
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#hkig #veganhk #christmasvibes #healthyfood #veganofig #plantbased #wellness #veganbaking #vegandesserts #healthyfoodshare #foodpics #eeeeeats #eathealthy #christmasfood #vegancommunity #healthychoices #veganeats #healthybaking #hkfoodlover #hkfoodie #holistic #wellness #plantbasednutrition #foodie #artofplating #artofvisuals #poweredbyplants
Vegan chocolate cupcake with @thenuttercompany peanut butter frosting by @nourisheats😍 We were lucky enough to try one of them and they tasted devine!!! You are amazing Joanna! . Repost from @nourisheats . Can you believe it? There’s only 2 more weeks left till Christmas! I made these vegan chocolate reindeer cupcakes ft @thenuttercompany as the frosting to prepare myself for Christmas. Those who came to my pop up with @bemarket.shop would’ve seen how cute these looks. Are you ready for Christmas? . . . . . #hkig  #veganhk  #christmasvibes  #healthyfood  #veganofig  #plantbased  #wellness  #veganbaking  #vegandesserts  #healthyfoodshare  #foodpics  #eeeeeats  #eathealthy  #christmasfood  #vegancommunity  #healthychoices  #veganeats  #healthybaking  #hkfoodlover  #hkfoodie  #holistic  #wellness  #plantbasednutrition  #foodie  #artofplating  #artofvisuals  #poweredbyplants 
It’s Monday my darlings 🌸
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Ease yourself into this week.  The energy this time of year asks us to sloooow down (even if the cultural norm is to freak around the holidays).
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Even if you have a packed week, find those small moments to look around, breathe, and find gratitude for all that this past year has taught you ✨
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#communityart
#communityarts
#communityartist
#socialdesign
#artteacher
#arteducation
#holistic
#holistichealth
#healing
#wellness
#radicalselfcare
#selfcare
#selflove
#creative
#creatives
#creativeentrepreneur
#publicart
#communityovercompetition
#womensupportingwomen
#makersgonnamake
#calledtobecreative
#creativelife
#creativelifehappylife
#nonprofit
#beachwitch
#witchy
It’s Monday my darlings 🌸 . Ease yourself into this week. The energy this time of year asks us to sloooow down (even if the cultural norm is to freak around the holidays). . Even if you have a packed week, find those small moments to look around, breathe, and find gratitude for all that this past year has taught you ✨ . #communityart  #communityarts  #communityartist  #socialdesign  #artteacher  #arteducation  #holistic  #holistichealth  #healing  #wellness  #radicalselfcare  #selfcare  #selflove  #creative  #creatives  #creativeentrepreneur  #publicart  #communityovercompetition  #womensupportingwomen  #makersgonnamake  #calledtobecreative  #creativelife  #creativelifehappylife  #nonprofit  #beachwitch  #witchy 
Our mindset is so powerful in shaping our reality. Feed it with so much love, faith, positivity, kindness, and dreams that what you want has no choice but to come your way ✨
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#monday #mondayvibes #wellness #healthandwellness #holistichealth #holisticliving #holistic #limitless #abrahamhicks #vibration #goodvibes #raiseyourvibration #affirmations #positivevibes #positive #lawofattraction #intuition #healing #angel #crystals #reiki #energy #meditation #meditate #motivation #inspiration #chakra #chakras
Our mindset is so powerful in shaping our reality. Feed it with so much love, faith, positivity, kindness, and dreams that what you want has no choice but to come your way ✨ . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #monday  #mondayvibes  #wellness  #healthandwellness  #holistichealth  #holisticliving  #holistic  #limitless  #abrahamhicks  #vibration  #goodvibes  #raiseyourvibration  #affirmations  #positivevibes  #positive  #lawofattraction  #intuition  #healing  #angel  #crystals  #reiki  #energy  #meditation  #meditate  #motivation  #inspiration  #chakra  #chakras 
I feel like skincare isn't spoken about much in the spiritual community. 
But for me it's an important part of my healing routine. Since we obviously have physical forms, I just can't look at myself in the mirror when I'm feeling badly spiritually. 
And it creates such stress when I know I haven't been taking care of myself. Taking the time to self-pamper allows you to connect with your body and to think about the universe and what you'd like to get from it. You can perform spells in your bathwater, burn incense while you do your facemask, feel the ocean in your sea salt scrub.
When I'm not feeling well spiritually, it shows physically. And that is how I know I have to work on both ends because they will always affect one another. 
So reminder to take time not only to meditate and focus on life, but yourself and make sure that you are treating your body beautifully. 
#reiki #healing #spiritualawakening #spiritualhealing #skincare #holistic #holistichealing #holistichealth #facemask #beauty #essentials #spiritguides
I feel like skincare isn't spoken about much in the spiritual community. But for me it's an important part of my healing routine. Since we obviously have physical forms, I just can't look at myself in the mirror when I'm feeling badly spiritually. And it creates such stress when I know I haven't been taking care of myself. Taking the time to self-pamper allows you to connect with your body and to think about the universe and what you'd like to get from it. You can perform spells in your bathwater, burn incense while you do your facemask, feel the ocean in your sea salt scrub. When I'm not feeling well spiritually, it shows physically. And that is how I know I have to work on both ends because they will always affect one another. So reminder to take time not only to meditate and focus on life, but yourself and make sure that you are treating your body beautifully. #reiki  #healing  #spiritualawakening  #spiritualhealing  #skincare  #holistic  #holistichealing  #holistichealth  #facemask  #beauty  #essentials  #spiritguides 
Utkata Konasana

Goddess pose / Posture de la déesse 
hip & groin stretch ✔ 
inner thighs + quads strenghtening ✔
balance ✔
arms strengthening ✔ 🚺 the power of feminine energy
Utkata Konasana Goddess pose / Posture de la déesse hip & groin stretch ✔ inner thighs + quads strenghtening ✔ balance ✔ arms strengthening ✔ 🚺 the power of feminine energy
When you find your new favourite spot @goop 💫💫💫
When you find your new favourite spot @goop 💫💫💫
Meet the Team! 😀 (Part 4 of 6)
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Hi! My name is Lauren Campian and I was born in St. Louis Missouri and have resided in Naples Florida for the last 27 years. I am an LPN and have been working in the healthcare field for the past 12 years with the last 2 1/2 years as a nurse at Landmark Hospital.
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I am very passionate about healthcare and wellness. I enjoy spending time with my husband, family and our dog Dakota. In my down time I enjoy fishing, hiking, horseback riding and travel. I look forward to meeting you and helping you work towards your healthcare goals.
Meet the Team! 😀 (Part 4 of 6) . Hi! My name is Lauren Campian and I was born in St. Louis Missouri and have resided in Naples Florida for the last 27 years. I am an LPN and have been working in the healthcare field for the past 12 years with the last 2 1/2 years as a nurse at Landmark Hospital. . I am very passionate about healthcare and wellness. I enjoy spending time with my husband, family and our dog Dakota. In my down time I enjoy fishing, hiking, horseback riding and travel. I look forward to meeting you and helping you work towards your healthcare goals.
11 Days of Magic with SiSTAR Magic!!! Day 8:  love this stuff!  So honored to be partnering with @emtcbd to bring you this amazing product and others!  It comes in 2 sizes and we currently have some in stock but we have to tell you we sell out constantly!  Check out all the pictures to learn more and ask us any questions!  Peace, ease, relaxation to all!  #cbd #emtcbd #plantmedicine #plants #peace #ease #essentialoils  #healingcrystals  #doterra  #love #inspire #holistic #organic #yes #trees #wisdom #energy #vibrationalhealing #ask #ready #alternative #relax #vt #share #grow #expand #learnnewways #learn #breathe
11 Days of Magic with SiSTAR Magic!!! Day 8: love this stuff! So honored to be partnering with @emtcbd to bring you this amazing product and others! It comes in 2 sizes and we currently have some in stock but we have to tell you we sell out constantly! Check out all the pictures to learn more and ask us any questions! Peace, ease, relaxation to all! #cbd  #emtcbd  #plantmedicine  #plants  #peace  #ease  #essentialoils  #healingcrystals  #doterra  #love  #inspire  #holistic  #organic  #yes  #trees  #wisdom  #energy  #vibrationalhealing  #ask  #ready  #alternative  #relax  #vt  #share  #grow  #expand  #learnnewways  #learn  #breathe 
Patience may be a virtue, but it is one that I continuously have to work on! 😂
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But for real, the universe isn’t in a rush to get anything done. Everything unfolds in the universe when it is meant to. It’s important to realize when we’ve successfully planted the seeds because over nourishment will do nothing but delay the growth. It’s important to sit back and relax every now and again. You put in the work, now let the universe deliver. :
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Follow @uncorkedwitch for more spiritual tea ☕️ :
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#fairygodmother #empath #lightworker #shadowwork
Patience may be a virtue, but it is one that I continuously have to work on! 😂 : : But for real, the universe isn’t in a rush to get anything done. Everything unfolds in the universe when it is meant to. It’s important to realize when we’ve successfully planted the seeds because over nourishment will do nothing but delay the growth. It’s important to sit back and relax every now and again. You put in the work, now let the universe deliver. : : Follow @uncorkedwitch for more spiritual tea ☕️ : : : #fairygodmother  #empath  #lightworker  #shadowwork 
My family loves pancakes.  I tend to indulge and make them about every other week. .
I love my griddle because with this crew, we go through lots of pancakes!
My family loves pancakes. I tend to indulge and make them about every other week. . I love my griddle because with this crew, we go through lots of pancakes!
EJERCICIO "c" (Meridiano de Corazón). 🙆‍♀️Para el Ejercicio "c" sería mejor asumir la posición sentada del loto, con las piernas cruzadas una sobre la otra, como se usa en Yoga o Zen. Si esta posición es imposible, se puede asumir la posición de medio loto o simplemente con las piernas cruzadas.

Desde la posición sentada, gire sobre su espalda, manteniendo las piernas cruzadas, hasta que llegue a la posición de descanso sobre los hombros. Sostente apoyando tus manos contra tu espalda. 🙆🏼‍♀️Cuando esté en equilibrio, empuje la cadera hacia arriba. La nuca, los hombros y la parte superior de los brazos se convierten en la base de apoyo en esta permanencia en los hombros, pero se debe tener cuidado al no estirar demasiado el cuello.  Visto desde un lado, el cuerpo está tan curvado que recuerda la letra "c". Todo el recorrido del meridiano del Corazón se extiende en esta posición. Hay que tener cuidado en no causar un estiramiento excesivo del cuello con una acción rapida. Siempre recordarse de inspirar y expirar centrándose en la linea de tensión, utilizando la fuerza de gravedad para estirar. Repetir el ejercicio 5 veces.

#masajes #masaje #shiatsu #zenshiatsu #shiatsumadrid #masunaga #massage #manualtherapist #massagelife #masajemadrid #massagetherapy #massagetime #masajesrelajantes #masajista #relax #holistichealth #holistic #holistico #terapeutas #instagood #picoftheday #madrid #bienestar #health #vidasana #yingyang #zen #equilibrio #instagood #istagram #masajeshiatsuchristian
EJERCICIO "c" (Meridiano de Corazón). 🙆‍♀️Para el Ejercicio "c" sería mejor asumir la posición sentada del loto, con las piernas cruzadas una sobre la otra, como se usa en Yoga o Zen. Si esta posición es imposible, se puede asumir la posición de medio loto o simplemente con las piernas cruzadas. Desde la posición sentada, gire sobre su espalda, manteniendo las piernas cruzadas, hasta que llegue a la posición de descanso sobre los hombros. Sostente apoyando tus manos contra tu espalda. 🙆🏼‍♀️Cuando esté en equilibrio, empuje la cadera hacia arriba. La nuca, los hombros y la parte superior de los brazos se convierten en la base de apoyo en esta permanencia en los hombros, pero se debe tener cuidado al no estirar demasiado el cuello. Visto desde un lado, el cuerpo está tan curvado que recuerda la letra "c". Todo el recorrido del meridiano del Corazón se extiende en esta posición. Hay que tener cuidado en no causar un estiramiento excesivo del cuello con una acción rapida. Siempre recordarse de inspirar y expirar centrándose en la linea de tensión, utilizando la fuerza de gravedad para estirar. Repetir el ejercicio 5 veces. #masajes  #masaje  #shiatsu  #zenshiatsu  #shiatsumadrid  #masunaga  #massage  #manualtherapist  #massagelife  #masajemadrid  #massagetherapy  #massagetime  #masajesrelajantes  #masajista  #relax  #holistichealth  #holistic  #holistico  #terapeutas  #instagood  #picoftheday  #madrid  #bienestar  #health  #vidasana  #yingyang  #zen  #equilibrio  #instagood  #istagram  #masajeshiatsuchristian 
***HEALING LEMONGRASS SOAP***
Perfect for all skin types this essential oil is perfect for cleansing and promoting and even glowing skin. This has powerful astringent and antiseptic properties and is a natural skin healing oil. Our soap contains skin loving ingredients to trap the right moisture rather than leaving your it extra dry like other brands. Best benefit is that this soap is palm free.

Happy Tuesday 😊! .
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#lemongrass #naturalskincare  #natural #soaplovers #soaping #soaping #handmade #organic #holistic #holisticskincare #clearskin #soap #oliveoil #crueltyfree #sheabutter #tsskinco #skinlove #soapmaking #etsy #etsyshop #artisansoap #bathandbody  #skincare #bathsoap #love #healthy  #skinproblems #organicsoap #vegan #holistic #asmrsoap #soapcraft
***HEALING LEMONGRASS SOAP*** Perfect for all skin types this essential oil is perfect for cleansing and promoting and even glowing skin. This has powerful astringent and antiseptic properties and is a natural skin healing oil. Our soap contains skin loving ingredients to trap the right moisture rather than leaving your it extra dry like other brands. Best benefit is that this soap is palm free. Happy Tuesday 😊! . . . . . . . . . . . . #lemongrass  #naturalskincare  #natural  #soaplovers  #soaping  #soaping  #handmade  #organic  #holistic  #holisticskincare  #clearskin  #soap  #oliveoil  #crueltyfree  #sheabutter  #tsskinco  #skinlove  #soapmaking  #etsy  #etsyshop  #artisansoap  #bathandbody  #skincare  #bathsoap  #love  #healthy  #skinproblems  #organicsoap  #vegan  #holistic  #asmrsoap  #soapcraft 
Give the gift of pampering this holiday season. Miss the hassle of going around the shops, pop into Edgbaston Holistic and buy a voucher for any amount or value - Simple!
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#relax #edgbaston #pampers #spa #beauty #birmingham #massage #holistic
If Monday had a facial expression. I feel ya Arie.
If Monday had a facial expression. I feel ya Arie.
Mood this #Monday morning. Listening to the plow trucks go by as I try and sit in the sunny seat. Really missing my vitamin D. (But if you’re like me and don’t have any tropical trips planned this winter, I rely on supplemental D. I LOVE @designsforhealth Hi-Po Emulsi-D3 liquid vitamin D supplement. It’s now available on Amazon- it won’t break the bank AND I THINK IT TASTES LIKE VANILLA FROSTING!
Mood this #Monday  morning. Listening to the plow trucks go by as I try and sit in the sunny seat. Really missing my vitamin D. (But if you’re like me and don’t have any tropical trips planned this winter, I rely on supplemental D. I LOVE @designsforhealth Hi-Po Emulsi-D3 liquid vitamin D supplement. It’s now available on Amazon- it won’t break the bank AND I THINK IT TASTES LIKE VANILLA FROSTING!
🎁 #STRESS LESS #CHRISTMAS SALE ✨$65 - 60 Min Float & 30 Min Sauna for One ✨$105 - 60 Min Float & 60 Min Massage 
#Float effortlessly in warm, tranquil water filled with soothing #EpsomSalt. 🙏 We offer a #holistic approach to #wellness, benefiting the #Mind, #Body and #Soul!  431 Larchmont Blvd ~ Mt. Laurel, NJ (Sale link in profile ~ Valid thru 12/24/18)
🎁 #STRESS  LESS #CHRISTMAS  SALE ✨$65 - 60 Min Float & 30 Min Sauna for One ✨$105 - 60 Min Float & 60 Min Massage #Float  effortlessly in warm, tranquil water filled with soothing #EpsomSalt . 🙏 We offer a #holistic  approach to #wellness , benefiting the #Mind , #Body  and #Soul ! 431 Larchmont Blvd ~ Mt. Laurel, NJ (Sale link in profile ~ Valid thru 12/24/18)
FHT in the press: we share the benefits of hot stone massage with In The Moment readers.
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Read the article at blog.fht.org.uk.
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#fht #complementary #sportstherapy #beautytherapy #massage #wellness #wellbeing #hotstone #inthemoment #holistic #holistichealth #health
Each one of us has our own unique path we are on.  Our journey to healing.  But did you know that it does not have to be a long drawn out process? 
That you can shift to the life you dream of without the emotional, physical and spiritual challenges weighing you down. 
How?  Through the breath.  Through the deep energy and breathwork healing I do, you can shed the layers of traumas that are keeping you stuck in your problems.  I've seen it work it's magic time and time again on my clients. 
All you have to do is be ready to take the journey of healing with me as your guide! 🙏✨💜
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#healing #spiritual #meditation #spirituality #holistic #energy #awakening #consciousness #loveandlight #lightworker #selflove #selfcare #spirit #wellness #mindfulness #meditate #energyhealing #newage #loveandlight #wisdom #guidance #intuitive #wisdom
Each one of us has our own unique path we are on. Our journey to healing. But did you know that it does not have to be a long drawn out process? That you can shift to the life you dream of without the emotional, physical and spiritual challenges weighing you down. How? Through the breath. Through the deep energy and breathwork healing I do, you can shed the layers of traumas that are keeping you stuck in your problems. I've seen it work it's magic time and time again on my clients. All you have to do is be ready to take the journey of healing with me as your guide! 🙏✨💜 _____ _____ #healing  #spiritual  #meditation  #spirituality  #holistic  #energy  #awakening  #consciousness  #loveandlight  #lightworker  #selflove  #selfcare  #spirit  #wellness  #mindfulness  #meditate  #energyhealing  #newage  #loveandlight  #wisdom  #guidance  #intuitive  #wisdom 
Join us for our inaugural Wellness Wednesday gathering on December 26th! We will be discussing the optimization of all aspects of our health for 2019. A healthier you and a healthier year inshallah. Don't miss out on the first session of this monthly series @Albidayah 
Meet the hosts: 
Richard Jordan/ @richard.wellness
The founder of Primalife Wellness @primalife_wellness and a Certified Holistic Lifestyle Coach with experience in helping individuals balance and optimize their biological systems. Richard is also accepting bookings for 1 to 1 coaching at Albidayah Center on improving mindset, nutrition, fitness, sleep, stress, and more! 0596847141 
Modia Batterjee/ @modiabatterjee 
The founder of Albidayah center. A Health & Wellness Consultant focused on advocacy for women’s health awareness issues.

Book now through 0566177134

انضم إلينا لحضور اجتماع الأربعاء الصحي الأول في 26 ديسمبر! سنناقش مدى الاستفادة المثلى من جميع جوانب صحتنا لعام 2019. أكثر صحة للسنة جديدة إن شاء الله. لا تفوّت الجلسة الأولى من هذه السلسلة الشهرية @Albidayah 
تعرف على المستضيفين: 
ريتشارد جوردان / @ ريتشارد
مؤسس Primalife Wellness @primalife_wellness ومدرب معتمد لنمط الحياة الشاملة مع خبرة في مساعدة الأفراد على تحقيق التوازن وتحسين أنظمتهم البيولوجية. كما يقبل ريتشارد أيضاً الحجوزات لافراد في مركز البداية على تحسين العقلية والتغذية واللياقة البدنية والنوم والإجهاد والمزيد! 0596847141 
موديا بترجي /
مؤسس مركز البداية. مستشار الصحة والعافية ومتخصص لقضايا التوعية الصحية للمرأة.

احجز الآن من خلال 0566177134

#health #holistic #mindset #2019 #newyou #newyear #fitness #wellness #healthy #nutrition #diet #obesity #chronicillness #chronicdisease #prevention #weightloss #healthyeating #stress #lifestyle  #jeddah #saudi #saudiarabia #ksa
Join us for our inaugural Wellness Wednesday gathering on December 26th! We will be discussing the optimization of all aspects of our health for 2019. A healthier you and a healthier year inshallah. Don't miss out on the first session of this monthly series @Albidayah Meet the hosts: Richard Jordan/ @richard.wellness The founder of Primalife Wellness @primalife_wellness and a Certified Holistic Lifestyle Coach with experience in helping individuals balance and optimize their biological systems. Richard is also accepting bookings for 1 to 1 coaching at Albidayah Center on improving mindset, nutrition, fitness, sleep, stress, and more! 0596847141 Modia Batterjee/ @modiabatterjee The founder of Albidayah center. A Health & Wellness Consultant focused on advocacy for women’s health awareness issues. Book now through 0566177134 انضم إلينا لحضور اجتماع الأربعاء الصحي الأول في 26 ديسمبر! سنناقش مدى الاستفادة المثلى من جميع جوانب صحتنا لعام 2019. أكثر صحة للسنة جديدة إن شاء الله. لا تفوّت الجلسة الأولى من هذه السلسلة الشهرية @Albidayah تعرف على المستضيفين: ريتشارد جوردان / @ ريتشارد مؤسس Primalife Wellness @primalife_wellness ومدرب معتمد لنمط الحياة الشاملة مع خبرة في مساعدة الأفراد على تحقيق التوازن وتحسين أنظمتهم البيولوجية. كما يقبل ريتشارد أيضاً الحجوزات لافراد في مركز البداية على تحسين العقلية والتغذية واللياقة البدنية والنوم والإجهاد والمزيد! 0596847141 موديا بترجي / مؤسس مركز البداية. مستشار الصحة والعافية ومتخصص لقضايا التوعية الصحية للمرأة. احجز الآن من خلال 0566177134 #health  #holistic  #mindset  #2019  #newyou  #newyear  #fitness  #wellness  #healthy  #nutrition  #diet  #obesity  #chronicillness  #chronicdisease  #prevention  #weightloss  #healthyeating  #stress  #lifestyle  #jeddah  #saudi  #saudiarabia  #ksa 
"As children and adolescents we raise a fortress of behaviours around us: it is meant to protect us. By the time we grow up the same fortress turns into a prison. Are you one of those adults living in prison all life?"
- Elisabetta Franzoso, author of "Stella's Mum Get's Her Groove Back". As I grew into a woman, wife and then mum I recognised that I was repeating the same patterns of behaviours that once had helped me to survive. They were like a second nature to me, I kept believing they were protecting me and allowing me to live a happy life. It was not that, my life was far from happy. By starting a journey of self-awareness, guided by a wonderful counsellor - I came to understand I was living in a prison. It was was a life where nothing really worked and where I was not getting the results I wanted and most desired. I wanted love and I kept love at distance. I wanted positive relationships and I was setting walls between me and them. I wanted to love myself and I kept making choices which showed me the contrary: I hated myself. 
Find out more about my book here: https://www.elisabettafranzoso.com/en/stellas-mum-book/

#restore #wellbeing #holistic #therapy #counsellor  #coach #happiness #coaching #health #selfimprovement #lifestylecoach #recovery #counselling #online  #wellness #development #transform #purpose #growth #stress #worry #soul #heal #mindful #worry #stress #relax #mindfulnessmeditation #spiritual #peace
"As children and adolescents we raise a fortress of behaviours around us: it is meant to protect us. By the time we grow up the same fortress turns into a prison. Are you one of those adults living in prison all life?" - Elisabetta Franzoso, author of "Stella's Mum Get's Her Groove Back". As I grew into a woman, wife and then mum I recognised that I was repeating the same patterns of behaviours that once had helped me to survive. They were like a second nature to me, I kept believing they were protecting me and allowing me to live a happy life. It was not that, my life was far from happy. By starting a journey of self-awareness, guided by a wonderful counsellor - I came to understand I was living in a prison. It was was a life where nothing really worked and where I was not getting the results I wanted and most desired. I wanted love and I kept love at distance. I wanted positive relationships and I was setting walls between me and them. I wanted to love myself and I kept making choices which showed me the contrary: I hated myself. Find out more about my book here: https://www.elisabettafranzoso.com/en/stellas-mum-book/ #restore  #wellbeing  #holistic  #therapy  #counsellor  #coach  #happiness  #coaching  #health  #selfimprovement  #lifestylecoach  #recovery  #counselling  #online  #wellness  #development  #transform  #purpose  #growth  #stress  #worry  #soul  #heal  #mindful  #worry  #stress  #relax  #mindfulnessmeditation  #spiritual  #peace 
On the 8th Day of Christmas Cristabel Spa & Wellness gave to me....
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🎅 A FREE Eminence Organic Perfect Lip Duo ($39 value), with the purchase of a $150 Gift Certificate..
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Lip Duo contains:
⚡citrus enzyme lip exfoliator to polish..
⚡petroleum-free citrus lip balm to moisturize..
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The Perfect gift for #health, #relaxation & smooth, hydrated, mistletoe ready puckers 💋!.
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Available for purchase Mon, Dec 17th only!.
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*All sales final, while supplies last..
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#csw #raleigh #nc #spa #facials #bodytreatments #spraytanartist #lashes #waxing #holistic #natural #organic #skincare #oncologytrained #esthetician #eminenceorganics #doterraessentialoils #globody #greenbeauty #healthyskin #choosebeautifulskin #bekindtoyourskin #bekindtoyourself #giftsforhim #giftsforher #giftcertificate #stockingstuffers #holidayseason
On the 8th Day of Christmas Cristabel Spa & Wellness gave to me.... . 🎅 A FREE Eminence Organic Perfect Lip Duo ($39 value), with the purchase of a $150 Gift Certificate.. . Lip Duo contains: ⚡citrus enzyme lip exfoliator to polish.. ⚡petroleum-free citrus lip balm to moisturize.. . The Perfect gift for #health , #relaxation  & smooth, hydrated, mistletoe ready puckers 💋!. . Available for purchase Mon, Dec 17th only!. . *All sales final, while supplies last.. . #csw  #raleigh  #nc  #spa  #facials  #bodytreatments  #spraytanartist  #lashes  #waxing  #holistic  #natural  #organic  #skincare  #oncologytrained  #esthetician  #eminenceorganics  #doterraessentialoils  #globody  #greenbeauty  #healthyskin  #choosebeautifulskin  #bekindtoyourskin  #bekindtoyourself  #giftsforhim  #giftsforher  #giftcertificate  #stockingstuffers  #holidayseason 
¡Benvinguts al TEMPLE!
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Només entrar per la porta ja notes una altre ENERGIA. TRANSFORMANT la respiració, el teu estat d'ànim 🙄, SENTINT una pau, tranquil.litat i força  indescriptible. Només ho saps quan et trobes allà.
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Et transporta a la muntanya⛰, a un recó del mar🏞, aquell lloc on NOMÉS TU, saps que ets tu en pura ESÈNCIA. Sense temps, sense horaris, sense estrés...
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⚛T'animes a venir?😍 A part de Saama, trobaràs diferents modalitats del ioga a tots els nivells. Però el que fa SUBLIM tota aquesta experiència és l'equip que el forma. 🔝👨‍👩‍👧‍👧
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🎈Pregunta a la gent que ja ha VISCUT @narayogagranollers. .
Si vols SENTIR aquesta sensació... ¡DONA EL PAS!✨
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#aterapiasss #iogagranollers #naraioga #lesfranqueses #cardedeu #granollers #vallesoriental #laroca #montornes #lliça #holistic #benestar #aeroyoga #acroyoga #cant #dolorsmusculars #cosfisic #mental #emocions #sentir
¡Benvinguts al TEMPLE! . Només entrar per la porta ja notes una altre ENERGIA. TRANSFORMANT la respiració, el teu estat d'ànim 🙄, SENTINT una pau, tranquil.litat i força indescriptible. Només ho saps quan et trobes allà. . Et transporta a la muntanya⛰, a un recó del mar🏞, aquell lloc on NOMÉS TU, saps que ets tu en pura ESÈNCIA. Sense temps, sense horaris, sense estrés... . ⚛T'animes a venir?😍 A part de Saama, trobaràs diferents modalitats del ioga a tots els nivells. Però el que fa SUBLIM tota aquesta experiència és l'equip que el forma. 🔝👨‍👩‍👧‍👧 . 🎈Pregunta a la gent que ja ha VISCUT @narayogagranollers. . Si vols SENTIR aquesta sensació... ¡DONA EL PAS!✨ . #aterapiasss  #iogagranollers  #naraioga  #lesfranqueses  #cardedeu  #granollers  #vallesoriental  #laroca  #montornes  #lliça  #holistic  #benestar  #aeroyoga  #acroyoga  #cant  #dolorsmusculars  #cosfisic  #mental  #emocions  #sentir 
Plástico🌱

Así bauticé este grupo de plantas que replanté en el día de ayer porque me parece una obra de arte. Parte de tener una vida saludable y balanceada, es vivir en armonía con el ambiente. Comienza a tomar conciencia de cuanta basura se está creando en tu hogar. Disminuye la compra de envases y, de hacerlo, recicla ó piensa en maneras de cómo puedes reusar estos materiales para tu beneficio. La naturaleza, tu bolsillo y tu salud integral, te lo agradeceran.
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#positivethinking #positivevibes #positiveenergy #philosophy #ecofriendly #positivity #puertorico #healthylifestyle #agriculture #repurposed #gardening #motivation #foodforthought #lifecoach #entrepreneur #influencer #mantra #zen #hippie #spirituality #holistic #healing #plants #writersnetwork #reducereuserecycle #reuse #blogging #consciousness #wellness #mindfulness
Plástico🌱 Así bauticé este grupo de plantas que replanté en el día de ayer porque me parece una obra de arte. Parte de tener una vida saludable y balanceada, es vivir en armonía con el ambiente. Comienza a tomar conciencia de cuanta basura se está creando en tu hogar. Disminuye la compra de envases y, de hacerlo, recicla ó piensa en maneras de cómo puedes reusar estos materiales para tu beneficio. La naturaleza, tu bolsillo y tu salud integral, te lo agradeceran. . . . . . . #positivethinking  #positivevibes  #positiveenergy  #philosophy  #ecofriendly  #positivity  #puertorico  #healthylifestyle  #agriculture  #repurposed  #gardening  #motivation  #foodforthought  #lifecoach  #entrepreneur  #influencer  #mantra  #zen  #hippie  #spirituality  #holistic  #healing  #plants  #writersnetwork  #reducereuserecycle  #reuse  #blogging  #consciousness  #wellness  #mindfulness 
GLF
Sinergia d'olis essencials indicats per :
Afavorir el fetge i la vesícula
Afavorir els programes de pèrdua de pes i desintoxicació
Per les persones que desitgin harmonitzar i equilibrar el seu cos
Ajuda a restablir el benestar emotiu al alminar emocions com culpa, ressentiment i enuig.

#holistic #terapiesnaturals #lesfranqueses #olisessencials #respira #transforma #essentialoils #regal #aromaterapia #benestar #acupuntura #naturopatia #florsdebach #estres #emociones #essencia #massatges #kobido #relaxació #oilmassage #regal #reiki #iridologia #hlbo
GLF Sinergia d'olis essencials indicats per : Afavorir el fetge i la vesícula Afavorir els programes de pèrdua de pes i desintoxicació Per les persones que desitgin harmonitzar i equilibrar el seu cos Ajuda a restablir el benestar emotiu al alminar emocions com culpa, ressentiment i enuig. #holistic  #terapiesnaturals  #lesfranqueses  #olisessencials  #respira  #transforma  #essentialoils  #regal  #aromaterapia  #benestar  #acupuntura  #naturopatia  #florsdebach  #estres  #emociones  #essencia  #massatges  #kobido  #relaxació  #oilmassage  #regal  #reiki  #iridologia  #hlbo 
Stress Disorder and Lowered Sense of Well-Being Relief with Vape Products. 👌👍 On Friday we received our 500mg CBD Vape in Blueberry Cheesecake flavor, first of all omg yumm the flavor is delicious and smells so good!
Here is my husband’s personal testimony:
"I feel like I need to tell you some of my history so you can understand how excited I am my wife found these products. 
I had tried the 500mg CBD oil, and while I found that it helped a lot with managing my pain, I had a hard time noticing a difference in my anxiety, mood, and energy bursts. 
She did tell me that I most likely wouldn't notice a difference because you don't really notice one, you just start feeling better, but when I get an attack I need something to help me like RIGHT NOW!

I have struggled with attention deficit and hyperactivity my whole life. As a child it made it difficult to focus in school and hard to manage in some situations. I needed to always be moving to focus but at that time teachers didn’t yet understand that and as a result I would often get in trouble for disrupting the class.

I was also recently diagnosed with a well known stress related issue, as well as a lowered sense of well-being. On top of everything else that is going on in my brain it can get overwhelming. 
Again I was given a laundry list of medications they had waiting for me to pick up at the pharmacy. I am so grateful for the help they are offering but personally I have had not so pleasant experiences with these types of drugs.

Our first order came, it was the 500mg Full Spectrum oil. Wow. Is all I can say. Within 3 days of using the oil my constant pain level of 8/9 dropped to a manageable 5/6. Then after a little longer went down to a 4/5. 
I usually need instant relief and the CBD vape liquid is now my go to product!

Have questions? 
DM me for info.

#cbdoil #cbd #hemp #hempoil #cannabiscommunity #cannabis #cannabinoids #cannabinoid #cannabidiol #dispensary #chiropractic #chiropractor #healthcare #doctor #md #dr #physician #practitioner #therapy #health #wellness #holistic #massagetherapist #naturopath #physiotherapist #physiotherapy #vape #cbdvape #cbdvapeoil #cbdvapejuice
Stress Disorder and Lowered Sense of Well-Being Relief with Vape Products. 👌👍 On Friday we received our 500mg CBD Vape in Blueberry Cheesecake flavor, first of all omg yumm the flavor is delicious and smells so good! Here is my husband’s personal testimony: "I feel like I need to tell you some of my history so you can understand how excited I am my wife found these products. I had tried the 500mg CBD oil, and while I found that it helped a lot with managing my pain, I had a hard time noticing a difference in my anxiety, mood, and energy bursts. She did tell me that I most likely wouldn't notice a difference because you don't really notice one, you just start feeling better, but when I get an attack I need something to help me like RIGHT NOW! I have struggled with attention deficit and hyperactivity my whole life. As a child it made it difficult to focus in school and hard to manage in some situations. I needed to always be moving to focus but at that time teachers didn’t yet understand that and as a result I would often get in trouble for disrupting the class. I was also recently diagnosed with a well known stress related issue, as well as a lowered sense of well-being. On top of everything else that is going on in my brain it can get overwhelming. Again I was given a laundry list of medications they had waiting for me to pick up at the pharmacy. I am so grateful for the help they are offering but personally I have had not so pleasant experiences with these types of drugs. Our first order came, it was the 500mg Full Spectrum oil. Wow. Is all I can say. Within 3 days of using the oil my constant pain level of 8/9 dropped to a manageable 5/6. Then after a little longer went down to a 4/5. I usually need instant relief and the CBD vape liquid is now my go to product! Have questions? DM me for info. #cbdoil  #cbd  #hemp  #hempoil  #cannabiscommunity  #cannabis  #cannabinoids  #cannabinoid  #cannabidiol  #dispensary  #chiropractic  #chiropractor  #healthcare  #doctor  #md  #dr  #physician  #practitioner  #therapy  #health  #wellness  #holistic  #massagetherapist  #naturopath  #physiotherapist  #physiotherapy  #vape  #cbdvape  #cbdvapeoil  #cbdvapejuice 
All the earthy festive feels 🍂 gratitude and love to all the families who gathered with @mylittleplotau and I to celebrate a very eco inspired Christmas x

#ecofriendly 
#thebotanicalcollectiveworkshops 
#natureplayqld
#sunshinecoast
✨A star wrapped in skin✨
Just like me
and just like you, too 🧡
🌝🌞⭐️
✨A star wrapped in skin✨ Just like me and just like you, too 🧡 🌝🌞⭐️
This is the dinner I eat on a daily basis at the moment. Mostly pumpkin, sweetpotatoes or red/blue potatoes with mostly broccoli. But some days I change it up and include some other veggies.
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As a sauce and seasoning I melt coconutbutter and mix it with herbs and spices, salt and pepper and put it on my meal. This is simple, has a lot of nutrition plus very delicious.
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Like I said once, I'm very aware that raw is the best, but in a lot of cases people can't digest those foods properly. But it's important to be open and not to dogmatic. You have to do what's best at that moment for your body.
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The plan is definitely to go back to at least 80% raw, but healing takes time and is a process. Most important thing is to get the nutrients in. And I'm still 50% on raw...
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Of course fruits are easy for digestion, but not a good idea in winter, since I'd like to eat as local as possible... So my message for today is not to stress yourself and change step by step...
This is the dinner I eat on a daily basis at the moment. Mostly pumpkin, sweetpotatoes or red/blue potatoes with mostly broccoli. But some days I change it up and include some other veggies. . As a sauce and seasoning I melt coconutbutter and mix it with herbs and spices, salt and pepper and put it on my meal. This is simple, has a lot of nutrition plus very delicious. . Like I said once, I'm very aware that raw is the best, but in a lot of cases people can't digest those foods properly. But it's important to be open and not to dogmatic. You have to do what's best at that moment for your body. . The plan is definitely to go back to at least 80% raw, but healing takes time and is a process. Most important thing is to get the nutrients in. And I'm still 50% on raw... . Of course fruits are easy for digestion, but not a good idea in winter, since I'd like to eat as local as possible... So my message for today is not to stress yourself and change step by step...
Hey guys i wrote about this topic already but deleted the text by accident. So here a small repost.
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Everytime I talk to some about nutrition, I always hear the same phrase. "you know, people are different"
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This is true and not true at the same time. People use it to express how different people are. But what they don't realize is, that this sentence separates us from each other.
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Plus when we look at the physiology of healthy human bodys, the only difference that occur is the reaction time for processes in the body.
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All other differences we face in this day and age are due to the damages we caused to ourselfs or our ancestors passed on to us.
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Nowadays its more important then ever to get closer together. Please remember we share similar feelings, bodys and thoughts, so how can we be so much different.
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We need to create more understanding and empathy for each other. Please think about it...
Hey guys i wrote about this topic already but deleted the text by accident. So here a small repost. . Everytime I talk to some about nutrition, I always hear the same phrase. "you know, people are different" . This is true and not true at the same time. People use it to express how different people are. But what they don't realize is, that this sentence separates us from each other. . Plus when we look at the physiology of healthy human bodys, the only difference that occur is the reaction time for processes in the body. . All other differences we face in this day and age are due to the damages we caused to ourselfs or our ancestors passed on to us. . Nowadays its more important then ever to get closer together. Please remember we share similar feelings, bodys and thoughts, so how can we be so much different. . We need to create more understanding and empathy for each other. Please think about it...
This is what you get when you decide to stay for a few days at my place.
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Overnight oats topped and loaded with goodness!
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@noso0412 thx my friend for the coming over. It was nice to have you here.
This is what you get when you decide to stay for a few days at my place. . Overnight oats topped and loaded with goodness! . @noso0412 thx my friend for the coming over. It was nice to have you here.
This was 3 years ago. I thought I would never be able to do this but I did! We all have amazing strength when we find it! It’s not only on the outside, you have inner strength too! This year has been tough, 6 months in and out of hospital having chemotherapy was really hard. I couldn’t walk and I had to start physio.
Now that I’m back on track I’m ready to gain all that strength back.
This was 3 years ago. I thought I would never be able to do this but I did! We all have amazing strength when we find it! It’s not only on the outside, you have inner strength too! This year has been tough, 6 months in and out of hospital having chemotherapy was really hard. I couldn’t walk and I had to start physio. Now that I’m back on track I’m ready to gain all that strength back.
You have to start somewhere! 💪🏻❤️
You have to start somewhere! 💪🏻❤️
Bakrena boca. U ayurvedskoj medicini cijenjena zbog vrhunskog utjecaja na vodu i zdravlje. Alkalizira i uravnoteżuje sve tri doshe. 
#copperbottle #ayurvedic #alkaline #holistic #holisticmedicine #waterpurifier #healtywater #floweroflife #water #boca #voda #zdravlje #život
www.planet-ayurveda.net
LUSTARUSH RAW IVORY SHEA BUTTER
Deeply nourishing organic moisturizer glides on easily, leaves skin luxuriously soft & smooth to the touch. DM us today to place your order.
Learn more about us visit our FB page & www.lustarushbahamas.com .
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#lovewhatido #doingwhatilove
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LUSTARUSH RAW IVORY SHEA BUTTER Deeply nourishing organic moisturizer glides on easily, leaves skin luxuriously soft & smooth to the touch. DM us today to place your order. Learn more about us visit our FB page & www.lustarushbahamas.com . . . . . . . . . . . #lovewhatido  #doingwhatilove  #vegan  #naturalbeautyproducts  #organic  #plantbasedhealth  #allnatural  #essentialoilseveryday  #healthylife  #healthyhair  #crueltyfree  #nourishing  #organicingredient  #artisanskincare  #skinfood  #naturalmoisturizer  #menskincare  #menskinhealth  #madeinthebahamas  #bahamianmade   #grandbahamaisland  #organicandnatural  #trustnature  #skindeepbeautyandhealth  #skinrepair  #lovetheskinyourin  #holistic  #selfcare  #selflove  #melanin