an online Instagram web viewer

#holistic medias

Photos

Throwback to 10 days ago at the beach.  Relax, reflect, and refresh time while watching our little angels play in the waves and draw in the sand.  It was a week of beach hair and no makeup.  Still made smoothie bowls thanks to the ease of on-the-go plant powder.
🏝
Family vacay every year in the fall is at the beach.  We love the water, the waves, and the lack of crowds.
🏝
.
.
#fitnessfreak #oceanside #vacation #nutrition #healthfreak #momboss #healthylifestyle #bossbabe #throwback #entrepreneurlife #ocean #youonlyliveonce #mompreneur #momofgirls #vegetarian #lawofattraction #dreambig #healthylife #travel #healthy #holistic #throwbackthursday #personaldevelopment #entrepreneur #fitmom #beach #beachlife #healthymom #vacay #momswholift
Throwback to 10 days ago at the beach. Relax, reflect, and refresh time while watching our little angels play in the waves and draw in the sand. It was a week of beach hair and no makeup. Still made smoothie bowls thanks to the ease of on-the-go plant powder. 🏝 Family vacay every year in the fall is at the beach. We love the water, the waves, and the lack of crowds. 🏝 . . #fitnessfreak  #oceanside  #vacation  #nutrition  #healthfreak  #momboss  #healthylifestyle  #bossbabe  #throwback  #entrepreneurlife  #ocean  #youonlyliveonce  #mompreneur  #momofgirls  #vegetarian  #lawofattraction  #dreambig  #healthylife  #travel  #healthy  #holistic  #throwbackthursday  #personaldevelopment  #entrepreneur  #fitmom  #beach  #beachlife  #healthymom  #vacay  #momswholift 
In the diet and exercise world, the predominant thought process is to severely limit your calorie intake or go extremely low carb…
🥗
However, although this can work in the short term for physique transformation, your body is built for survival and in the long run, most people will not benefit from this type of plan…
🥗
Tune in to today’s CabralConcept 986 as I share with you how to match proper nutritional intake for your exercise or activity level – Enjoy the show! (Link in bio)
🥗
Specific Show Notes & Resources:
http://StephenCabral.com/986
In the diet and exercise world, the predominant thought process is to severely limit your calorie intake or go extremely low carb… 🥗 However, although this can work in the short term for physique transformation, your body is built for survival and in the long run, most people will not benefit from this type of plan… 🥗 Tune in to today’s CabralConcept 986 as I share with you how to match proper nutritional intake for your exercise or activity level – Enjoy the show! (Link in bio) 🥗 Specific Show Notes & Resources: http://StephenCabral.com/986
@daodetroit partners with the Gibson Lupus ARC @lupiechiconthego tackles health and wellness with Houston’s first C.B.D event: A Collection of Consciousness and celebration of beauty that defies all odds. 10.26.18 located at the Deck at the Ponderosa 4-9pm. Register today at daomovementhouston.eventbrite.com #houston #events #cbd #cbdoil #hemp #daodetroit #health #wellness #lupus #holistichealing #holistic #houstonevents #thingstodoinhouston #thirdward
Reflexology induces a state of deep relaxation, stimulates nerve function, boosts circulation, and eliminates toxins from the body resulting in pain relief and an increase in energy.  Your therapist uses the application of pressure to stimulate reflex points on the hands and feet that reflect all organs, glands, and systems if the body. Book your next session with us. #wellness #reflexology #holistic #massage #massagetherapy #mindbodyconnection #mindbodyspirit #alternativehealing #vitalessencebodyboutique #cottonwood #sedona #jerome #clarkdale #naturalhealing
Reflexology induces a state of deep relaxation, stimulates nerve function, boosts circulation, and eliminates toxins from the body resulting in pain relief and an increase in energy. Your therapist uses the application of pressure to stimulate reflex points on the hands and feet that reflect all organs, glands, and systems if the body. Book your next session with us. #wellness  #reflexology  #holistic  #massage  #massagetherapy  #mindbodyconnection  #mindbodyspirit  #alternativehealing  #vitalessencebodyboutique  #cottonwood  #sedona  #jerome  #clarkdale  #naturalhealing 
Where do you get our awesome Colloidal silver? You can go on our website, or visit stores like @vitacost @amazon @vitaminshoppe @sproutsfarmersmarket and several more local stores!
.
.
.
#shopping #vitacost #amazon #online #website 
#npsw #naturalpathsilverwings #colloidalsilver #naturalproducts #immunesupport #holistichealth #supplements #wellness #health #holistic  #healthy #mindfulliving #healthyfamily #healthylife #healthymama #letsthrive #npswsilver #npswfamily #sproutsfarmersmarket #vitaminshoppe
Where do you get our awesome Colloidal silver? You can go on our website, or visit stores like @vitacost @amazon @vitaminshoppe @sproutsfarmersmarket and several more local stores! . . . #shopping  #vitacost  #amazon  #online  #website  #npsw  #naturalpathsilverwings  #colloidalsilver  #naturalproducts  #immunesupport  #holistichealth  #supplements  #wellness  #health  #holistic  #healthy  #mindfulliving  #healthyfamily  #healthylife  #healthymama  #letsthrive  #npswsilver  #npswfamily  #sproutsfarmersmarket  #vitaminshoppe 
Pride is being invested in what other people think of you. Something you will never have any control of. So why hold on to it? If you look into your reasons ask your self is it to do with your self esteem? Do you care what people think & why? 
If you're a co dependent person which basically means you get your self esteem by helping others or being in service to others then be cautious & aware of that. Ask yourself am I doing this for the right reasons? 
#pride #holistic #clouds #growth #spirituality #higherconsciousness #egodeath
Pride is being invested in what other people think of you. Something you will never have any control of. So why hold on to it? If you look into your reasons ask your self is it to do with your self esteem? Do you care what people think & why? If you're a co dependent person which basically means you get your self esteem by helping others or being in service to others then be cautious & aware of that. Ask yourself am I doing this for the right reasons? #pride  #holistic  #clouds  #growth  #spirituality  #higherconsciousness  #egodeath 
When you subscribe as a member even without the paid subscription you will have access to other Ayurveda students around the world where we can expand our knowledge and experience together. Knowledge is meant to be shared! .
.
.
November 1st, 2018 
The Online Student Study Center is Launching!!! .
.
.
#Ayurveda #study #student #holistic #heal #nutrition #anatomy #body #feedyourmind #california #europe #australia #brasil #mexico #india
#ayurvedalifestyle #plantmedicine #yoga #meditation #herbs #oregon #Washington #colorado #china #japan #healthylifestyle #vata #pitta #kapha #thankful
When you subscribe as a member even without the paid subscription you will have access to other Ayurveda students around the world where we can expand our knowledge and experience together. Knowledge is meant to be shared! . . . November 1st, 2018 The Online Student Study Center is Launching!!! . . . #Ayurveda  #study  #student  #holistic  #heal  #nutrition  #anatomy  #body  #feedyourmind  #california  #europe  #australia  #brasil  #mexico  #india  #ayurvedalifestyle  #plantmedicine  #yoga  #meditation  #herbs  #oregon  #Washington  #colorado  #china  #japan  #healthylifestyle  #vata  #pitta  #kapha  #thankful 
LAST CHANCE SALE! Click on our Sale Highlight or the link in our bio to shop up to 80% off clearance items + an additional 20% off when you order $150 or more with code 20off150

We have only a few of these items left in stock before we relaunch our website to include only the most popular sellers.

Your purchase may determine which products are brought back in the future. :)
LAST CHANCE SALE! Click on our Sale Highlight or the link in our bio to shop up to 80% off clearance items + an additional 20% off when you order $150 or more with code 20off150 We have only a few of these items left in stock before we relaunch our website to include only the most popular sellers. Your purchase may determine which products are brought back in the future. :)
It's always a treat getting rollers as a gift so why not stock up and get them ready now as holiday gifts for teachers, sisters, aunts, mamas, friends, coworkers, the UPS man (!!) - you name it!
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Save this post and tag your friends for all the blends!
⠀⠀⠀⠀⠀⠀⠀⠀⠀
WELLNESS 🌿
20 drops Thieves
10 drops Lemon
5 drops Frankincense
2 drops Oregano
.
SLEEP ☁️
20 drops Lavender
10 drops Gentle Baby
.
RELIEF 🙌🏻
20 drops PanAway
10 drops Peppermint
10 drops Lavender
.
ENERGY 💃🏼
20 drops Citrus Fresh
20 drops Stress Away
10 drops Copaiba
.
✨ cutest roller set from @luxeoilessentials! you can use code AUBREY10 for a discount shopping her Etsy shop! #luxeoilessentials
.
.
.
.
.
.
.
.
.
#crunchymama #youngliving #goldendropsociety #hippiemama #immunesupport #emotionalsupport #greenliving #wholeliving #holistic #chemicalfree #naturaloptions #chemicalfreehome #momlife #plantbased #oilymama #sleepsupport #younglivingeo #guthealth #younglivingessentialoils #somethingessential #journeytowellness #simplelife #intentionalliving #rollerblends #rollerecipes
It's always a treat getting rollers as a gift so why not stock up and get them ready now as holiday gifts for teachers, sisters, aunts, mamas, friends, coworkers, the UPS man (!!) - you name it! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Save this post and tag your friends for all the blends! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ WELLNESS 🌿 20 drops Thieves 10 drops Lemon 5 drops Frankincense 2 drops Oregano . SLEEP ☁️ 20 drops Lavender 10 drops Gentle Baby . RELIEF 🙌🏻 20 drops PanAway 10 drops Peppermint 10 drops Lavender . ENERGY 💃🏼 20 drops Citrus Fresh 20 drops Stress Away 10 drops Copaiba . ✨ cutest roller set from @luxeoilessentials! you can use code AUBREY10 for a discount shopping her Etsy shop! #luxeoilessentials  . . . . . . . . . #crunchymama  #youngliving  #goldendropsociety  #hippiemama  #immunesupport  #emotionalsupport  #greenliving  #wholeliving  #holistic  #chemicalfree  #naturaloptions  #chemicalfreehome  #momlife  #plantbased  #oilymama  #sleepsupport  #younglivingeo  #guthealth  #younglivingessentialoils  #somethingessential  #journeytowellness  #simplelife  #intentionalliving  #rollerblends  #rollerecipes 
Hedera helix. Ivy. Found growing on a wall in the village of Downham a few weeks ago. Grows abundantly all over the U.K. 
Ivy is an evergreen which means it’s leaves appear all year round. It flowers September to November, providing a source of nectar when it rarely occurs elsewhere. So it is a very helpful plant for insects and birds. 
Ivy also has use as a herbal medicine. Research points to it being used for inflammatory disorders. Probably used a lot more by herbalists of the past, I don’t know any herbalist that uses it any more. Maybe because of its possible toxicity?? .
.
.
#herbalist #medicalherbalist #herbalmedicine #powerofplants #plantsnotdrugs #holistic #holisticmedicine #holisticpractitioner #consultation #prescription #phytotherapist #phytotherapy #jonnysapothecary #plantsheal #iloveplants #herbs #ivy #hedera #hederahelix #downham
Hedera helix. Ivy. Found growing on a wall in the village of Downham a few weeks ago. Grows abundantly all over the U.K. Ivy is an evergreen which means it’s leaves appear all year round. It flowers September to November, providing a source of nectar when it rarely occurs elsewhere. So it is a very helpful plant for insects and birds. Ivy also has use as a herbal medicine. Research points to it being used for inflammatory disorders. Probably used a lot more by herbalists of the past, I don’t know any herbalist that uses it any more. Maybe because of its possible toxicity?? . . . #herbalist  #medicalherbalist  #herbalmedicine  #powerofplants  #plantsnotdrugs  #holistic  #holisticmedicine  #holisticpractitioner  #consultation  #prescription  #phytotherapist  #phytotherapy  #jonnysapothecary  #plantsheal  #iloveplants  #herbs  #ivy  #hedera  #hederahelix  #downham 
#aintthatthetruth 🍁🍂🍁🍂Fall Favorite 
@b.o.essentials ”Nourishing Aloe & Shea Facial Moisturizer!”
This facial moisturizer is nourishing plus lightweight and will aid in restoring, healing and repairing damaged skin.
Excellent for sensitive skin types (eczema, psoriasis etc...)
Shop Now By Clicking the 🔗 in bio
@irisnicholepatterson
#aintthatthetruth  🍁🍂🍁🍂Fall Favorite @b.o.essentials ”Nourishing Aloe & Shea Facial Moisturizer!” This facial moisturizer is nourishing plus lightweight and will aid in restoring, healing and repairing damaged skin. Excellent for sensitive skin types (eczema, psoriasis etc...) Shop Now By Clicking the 🔗 in bio @irisnicholepatterson
October 18th is World Menopause Day! Here are some facts to help you, your friend or family member understand what’s going on in menopause. 🤗
.
Peri Menopause is the transition time before actual menopause where women start to experience symptoms like night sweats, hot flashes, changing periods, brain fog, vaginal dryness, joint pain, insomnia and skin changes. 🤔
.
It tends to start anytime between 39-55yo however the true definition of menopause is when a women stops here period for 12 consecutive months (and then it never returns)! 😲
.
The cause of these symptoms is due to the loss of follicles in the ovary that had the cells on them that make most of the female hormones like estrogen and progesterone. 🤭
.
Other factors can affect your menopause like diet, lifestyle, stress, sleep, thyroid, gut health, environmental toxins...etc. But these things are all modifiable which means there is a lot you can do during menopause! 🙂
.
Menopause is a transition time hormonally and mentally! It’s the time where you glide out of your reproductive Princess years into your Queen years. Embrace this new powerful you! 🙌🏼
.
Hormone optimization is possible but it helps to know where you stand. Consider @dutchtest and learn about your estrogen and estrogen detoxification, your progesterone, testosterone, DHEA-S, cortisol and cortisone levels and pattern, melatonin, plus other markers for B12, B6, glutathione, oxidative stress and more! 🤓
.
DUTCH Test can even help you find a practitioner in your area to guide you! If you ARE a practitioner, make sure you’re testing yourself so you know what’s up. #selfcare - We can help! 👍🏼
.
So let’s celebrate our menopausal queens today and everyday! 👑
.
.
.
.
.
#menopause #worldmenopauseday #hormones #womenshealth #balance #queen #estrogen #detox #detoxification #behealthy #behappy #changeisgood #test #functionalmedicine #naturopath #doctor #holistic #lifestyle #healthandwellness #wellness #healthychoices #healthylife #ipreview @preview.app
October 18th is World Menopause Day! Here are some facts to help you, your friend or family member understand what’s going on in menopause. 🤗 . Peri Menopause is the transition time before actual menopause where women start to experience symptoms like night sweats, hot flashes, changing periods, brain fog, vaginal dryness, joint pain, insomnia and skin changes. 🤔 . It tends to start anytime between 39-55yo however the true definition of menopause is when a women stops here period for 12 consecutive months (and then it never returns)! 😲 . The cause of these symptoms is due to the loss of follicles in the ovary that had the cells on them that make most of the female hormones like estrogen and progesterone. 🤭 . Other factors can affect your menopause like diet, lifestyle, stress, sleep, thyroid, gut health, environmental toxins...etc. But these things are all modifiable which means there is a lot you can do during menopause! 🙂 . Menopause is a transition time hormonally and mentally! It’s the time where you glide out of your reproductive Princess years into your Queen years. Embrace this new powerful you! 🙌🏼 . Hormone optimization is possible but it helps to know where you stand. Consider @dutchtest and learn about your estrogen and estrogen detoxification, your progesterone, testosterone, DHEA-S, cortisol and cortisone levels and pattern, melatonin, plus other markers for B12, B6, glutathione, oxidative stress and more! 🤓 . DUTCH Test can even help you find a practitioner in your area to guide you! If you ARE a practitioner, make sure you’re testing yourself so you know what’s up. #selfcare  - We can help! 👍🏼 . So let’s celebrate our menopausal queens today and everyday! 👑 . . . . . #menopause  #worldmenopauseday  #hormones  #womenshealth  #balance  #queen  #estrogen  #detox  #detoxification  #behealthy  #behappy  #changeisgood  #test  #functionalmedicine  #naturopath  #doctor  #holistic  #lifestyle  #healthandwellness  #wellness  #healthychoices  #healthylife  #ipreview  @preview.app
🌴🥥⚡️
Cinnamon Coconut
Cinnamon & Rosemary
Frankincense 
Moisturizing Lotion Bar
Shea Butter & Cocoa Butter
infused with essential oils and dried herbs.
Available on our Etsy store, link in Bio! 
#lotionbars #skincare #health #beauty #selfcare #selflove #selfhealing #blackgirlmagic #magical #organic #vegan #holistic #spiritual #consciousness #bruja #brujeria #moneyDrawing #money #blessings #sevenafricanpowers #supportsmallbusiness #essentials #handcrafted #art #lovinglife #live #tarot #fullmoon
🌴🥥⚡️ Cinnamon Coconut Cinnamon & Rosemary Frankincense Moisturizing Lotion Bar Shea Butter & Cocoa Butter infused with essential oils and dried herbs. Available on our Etsy store, link in Bio! #lotionbars  #skincare  #health  #beauty  #selfcare  #selflove  #selfhealing  #blackgirlmagic  #magical  #organic  #vegan  #holistic  #spiritual  #consciousness  #bruja  #brujeria  #moneyDrawing  #money  #blessings  #sevenafricanpowers  #supportsmallbusiness  #essentials  #handcrafted  #art  #lovinglife  #live  #tarot  #fullmoon 
The Botanical Vixen’s
Herbal Lotion Bars
🌻🌱
Cinnamon Coconut
Cinnamon & Rosemary
Frankincense 
Moisturizing Lotion Bar
Shea Butter & Cocoa Butter
infused with essential oils and dried herbs 
Visit @thebotanicalvixen on Etsy! Link in Bio! 
#lotionbars #skincare #health #beauty #selfcare #selflove #selfhealing #blackgirlmagic #magical #organic #vegan #holistic #spiritual #consciousness #bruja #brujeria #moneyDrawing #money #blessings #sevenafricanpowers #supportsmallbusiness #essentials #handcrafted #art #lovinglife #live #tarot #fullmoon
The Botanical Vixen’s Herbal Lotion Bars 🌻🌱 Cinnamon Coconut Cinnamon & Rosemary Frankincense Moisturizing Lotion Bar Shea Butter & Cocoa Butter infused with essential oils and dried herbs Visit @thebotanicalvixen on Etsy! Link in Bio! #lotionbars  #skincare  #health  #beauty  #selfcare  #selflove  #selfhealing  #blackgirlmagic  #magical  #organic  #vegan  #holistic  #spiritual  #consciousness  #bruja  #brujeria  #moneyDrawing  #money  #blessings  #sevenafricanpowers  #supportsmallbusiness  #essentials  #handcrafted  #art  #lovinglife  #live  #tarot  #fullmoon 
#Repost @nhpcanada with @get_repost
・・・
We love massage therapy and all the amazing benefits it has!!
.
.
.
#nhpcanada #massage #massagetherapy #massagebenefits #getmassagetoday #holistic #holisticwellness #stressrelease #relaxation
I believe!
.
#Repost @marcelamorelook
・・・
¡Qué importante es creer en uno mismo y en que podemos superar las dificultades!
Nos vemos este sábado en el #TeatroOpera
.
Entradas en el link de la bio
.
.
.
#marcelamorelo #los20demorelo #teatroopera #operaorbis
.
#vocalcoach #holistic #voice #music #argentina #vocals #spanish #singing
People from all over the world visit Akesis Life to experience our non-toxic, non-invasive program that stops the spread of cancer, eliminates cancer cells without damaging healthy cells, and increases the body’s immune system thereby providing an environment which prevents cancer from returning. 
Learn more about how we can help you or a loved one heal from cancer and live a life full of vitality: 📞 66 (0) 655 896 964
📧 contact@akesisoncology.com
💻 www.AkesisOncology.com
People from all over the world visit Akesis Life to experience our non-toxic, non-invasive program that stops the spread of cancer, eliminates cancer cells without damaging healthy cells, and increases the body’s immune system thereby providing an environment which prevents cancer from returning. Learn more about how we can help you or a loved one heal from cancer and live a life full of vitality: 📞 66 (0) 655 896 964 📧 contact@akesisoncology.com 💻 www.AkesisOncology.com
Be around those legendary to let you know,
.
“Hey. You can be legendary, too.”
Be around those legendary to let you know, . “Hey. You can be legendary, too.”
🌴🥥⚡️
Cinnamon Coconut
Cinnamon & Rosemary
Frankincense 
Moisturizing Lotion Bar
Shea Butter & Cocoa Butter
infused with essential oils and dried herbs.
Available on our Etsy store, link in Bio! 
#lotionbars #skincare #health #beauty #selfcare #selflove #selfhealing #blackgirlmagic #magical #organic #vegan #holistic #spiritual #consciousness #bruja #brujeria #moneyDrawing #money #blessings #sevenafricanpowers #supportsmallbusiness #essentials #handcrafted #art #lovinglife #live #tarot #fullmoon
🌴🥥⚡️ Cinnamon Coconut Cinnamon & Rosemary Frankincense Moisturizing Lotion Bar Shea Butter & Cocoa Butter infused with essential oils and dried herbs. Available on our Etsy store, link in Bio! #lotionbars  #skincare  #health  #beauty  #selfcare  #selflove  #selfhealing  #blackgirlmagic  #magical  #organic  #vegan  #holistic  #spiritual  #consciousness  #bruja  #brujeria  #moneyDrawing  #money  #blessings  #sevenafricanpowers  #supportsmallbusiness  #essentials  #handcrafted  #art  #lovinglife  #live  #tarot  #fullmoon 
‪Mats Tunehag is kicking off the #summit at this year’s fall Lion’s Den Conference in Birmingham, AL. Explaining the #holistic and #transformational impact of #bam . #impact #business #TLD18 #investment #DAF #globalmovement ‬#samforduniversity
Typical... 🙄 we have been failed repeatedly by both the National Institute of Health and the DEA.. how long did they really think they could hide this info? 
How many more people must we lose to the wickedness of Cancer? What happened to “do no harm” ??? 🤔 we the people deserve access to any and all medical treatments!! Say it with me...end prohibition NOW!! •
#wakeupamerica #wakeupsheeple #openyoureyes #wedeservebetter #mmjpatient #mmjadvocate #legalizemarijuana #legalizeit #endprohibition #cancersucks #medicinal #holistic #choices #medicalmarijuana #medicinalmarijuana #cannabisheals #cannabiscures #cannabisculture #marijuanamovement #strangefacts #weedfacts #themoreyouknow #educate #advocate #spreadknowledgeandtruth
Typical... 🙄 we have been failed repeatedly by both the National Institute of Health and the DEA.. how long did they really think they could hide this info? How many more people must we lose to the wickedness of Cancer? What happened to “do no harm” ??? 🤔 we the people deserve access to any and all medical treatments!! Say it with me...end prohibition NOW!! • #wakeupamerica  #wakeupsheeple  #openyoureyes  #wedeservebetter  #mmjpatient  #mmjadvocate  #legalizemarijuana  #legalizeit  #endprohibition  #cancersucks  #medicinal  #holistic  #choices  #medicalmarijuana  #medicinalmarijuana  #cannabisheals  #cannabiscures  #cannabisculture  #marijuanamovement  #strangefacts  #weedfacts  #themoreyouknow  #educate  #advocate  #spreadknowledgeandtruth 
Ever research the uses and benefits of essential oils? Here is just a fraction of what they can do for us...
#totalbodywellness #pentzfamilychiropractic #essentialoils #health #mindfulness #naturalhealing #holistic
Can you sense the power of the feminine rising?  For too long, competition between females has held us down.  It’s time to begin lifting each other up, instead of gossiping, comparing, and judging. Supporting other women to be their best selves is empowering ourselves in the process.
Can you sense the power of the feminine rising? For too long, competition between females has held us down. It’s time to begin lifting each other up, instead of gossiping, comparing, and judging. Supporting other women to be their best selves is empowering ourselves in the process.
Save the date! On Nov 10th: Back To Balance - Pilates & Breathwork Workshop by @flowretreats ⠀
⠀ - - - Get your tickets on Mynila.com (Link in Bio) - - - ⠀⠀
⠀⠀
"Get back into balance through pilates, breathwork and wholesome eats in this holistic workout session to align the mind, body and spirit. Refreshing smoothie bowls will be served after class to nourish the body and make your own bath salts in a short diy session."⠀
⠀⠀
#mynila #mynilaph #philippines #travelph #itsmorefuninthephilippines #igersmanila #metromanila #manila #manilaevents #pilates #holistic #wholesome
Save the date! On Nov 10th: Back To Balance - Pilates & Breathwork Workshop by @flowretreats ⠀ ⠀ - - - Get your tickets on Mynila.com (Link in Bio) - - - ⠀⠀ ⠀⠀ "Get back into balance through pilates, breathwork and wholesome eats in this holistic workout session to align the mind, body and spirit. Refreshing smoothie bowls will be served after class to nourish the body and make your own bath salts in a short diy session."⠀ ⠀⠀ #mynila  #mynilaph  #philippines  #travelph  #itsmorefuninthephilippines  #igersmanila  #metromanila  #manila  #manilaevents  #pilates  #holistic  #wholesome 
🔥STARTER KIT SPECIAL🔥
The Home Essentials Starter Kit is always popular. It comes with the top 10 oils ➕ petal diffuser ➕ access to wholesale pricing for the year. ⚡️SPECIAL this month only you will also get a car diffuser and 3 “limited time only” oils for FREE!😻
-
What can essential oils do for you?
💧Better sleep
💧Less stress
💧Digestive support
💧Immune support
💧Gentle detox
💧Glowing skin
💧Soothe aches & pains
💧Respiratory support
💧Energy boost
💧Non-Toxic cleaning
💧Fill your home w/ endless lovely aromas
...and so much more!
.
Get your oils today and experience what everyone is talking about! Click the link in my bio to order yours or DM me with any questions.💜
🔥STARTER KIT SPECIAL🔥 The Home Essentials Starter Kit is always popular. It comes with the top 10 oils ➕ petal diffuser ➕ access to wholesale pricing for the year. ⚡️SPECIAL this month only you will also get a car diffuser and 3 “limited time only” oils for FREE!😻 - What can essential oils do for you? 💧Better sleep 💧Less stress 💧Digestive support 💧Immune support 💧Gentle detox 💧Glowing skin 💧Soothe aches & pains 💧Respiratory support 💧Energy boost 💧Non-Toxic cleaning 💧Fill your home w/ endless lovely aromas ...and so much more! . Get your oils today and experience what everyone is talking about! Click the link in my bio to order yours or DM me with any questions.💜
Skin-to-skin care is recommended, regardless of feeding or delivery method, immediately following birth for at least an hour as soon as the mother is medically stable and awake, according to a recent study by the American Academy of Pediatrics. Visit the link in bio for more! 💕📷: @kpphotoinc
Skin-to-skin care is recommended, regardless of feeding or delivery method, immediately following birth for at least an hour as soon as the mother is medically stable and awake, according to a recent study by the American Academy of Pediatrics. Visit the link in bio for more! 💕📷: @kpphotoinc
This morning someone told me to “read” “learn history” in my comments because their feelings were hurt. 🤔 oook 😂😂😂 I’ve been telling y’all the same damn thing for years. 🤷🏽‍♀️ READ, read everything, especially the small print, ingredients, READ EVERYTHING!!! Then after you read #educateandorganize - Dr. V #thedeprogrammingfreedomschool #visionaryv #teachtheyouththetruth #employeewellness #neuroscience #coaching #lifecoaching #wellnesscoaching #wellness #internationalcoach #exectivecoaching #consultant #reikipractitioner #energy #corporatewellness #solitaryconfinement #juvenilejustice #mindfulness #businessmindfulness #holistic #culture #trainings #internationalcurrencygradegold #visionaryv #visionary #education #webinar
This morning someone told me to “read” “learn history” in my comments because their feelings were hurt. 🤔 oook 😂😂😂 I’ve been telling y’all the same damn thing for years. 🤷🏽‍♀️ READ, read everything, especially the small print, ingredients, READ EVERYTHING!!! Then after you read #educateandorganize  - Dr. V #thedeprogrammingfreedomschool  #visionaryv  #teachtheyouththetruth  #employeewellness  #neuroscience  #coaching  #lifecoaching  #wellnesscoaching  #wellness  #internationalcoach  #exectivecoaching  #consultant  #reikipractitioner  #energy  #corporatewellness  #solitaryconfinement  #juvenilejustice  #mindfulness  #businessmindfulness  #holistic  #culture  #trainings  #internationalcurrencygradegold  #visionaryv  #visionary  #education  #webinar 
#fertility #ovalation #imbalancehormones  #pcos #pregnancy #herbs #holistic 
1868-481-0281
Delivery Options Available
A more successful Lunan excursion, in much finer weather. Additionally, I encountered an old gent who informed me he'd been coming to Lunan for nigh-on 70 years. He asked me if I'd been finding any treasure, and luckily I had. He also recalled how far the dunes had receded in the great span of time he'd known the location, and how as well as the dunes, the sea had taken much of a road that originally led right to the waters edge. Apparently under the two towering dunes that remain there's a hell of a lot of shingle, and during a period a month back extensive pebble beds were revealed at low water to some depth rather than being just upon the surface. Must've missed that....Still, a few beauties revealed here, including another fine carnelian piece and a coloured stalactitic agate. -Jan
.
.
.
#Scotland #Scottishagates #Gemstones #Crystal #Nature #Coast #Beaches #Ingjanagates #Geology #Agates #Volcanic #Witchesofinstagram #Healing #Hillwalking #Beachcombing #Coastline #Hauntology #Coastal #Holistic #Adventure #Exploration #Outdoors #Climbing #Hiking #Mineral #Fossil #Fossicking
A more successful Lunan excursion, in much finer weather. Additionally, I encountered an old gent who informed me he'd been coming to Lunan for nigh-on 70 years. He asked me if I'd been finding any treasure, and luckily I had. He also recalled how far the dunes had receded in the great span of time he'd known the location, and how as well as the dunes, the sea had taken much of a road that originally led right to the waters edge. Apparently under the two towering dunes that remain there's a hell of a lot of shingle, and during a period a month back extensive pebble beds were revealed at low water to some depth rather than being just upon the surface. Must've missed that....Still, a few beauties revealed here, including another fine carnelian piece and a coloured stalactitic agate. -Jan . . . #Scotland  #Scottishagates  #Gemstones  #Crystal  #Nature  #Coast  #Beaches  #Ingjanagates  #Geology  #Agates  #Volcanic  #Witchesofinstagram  #Healing  #Hillwalking  #Beachcombing  #Coastline  #Hauntology  #Coastal  #Holistic  #Adventure  #Exploration  #Outdoors  #Climbing  #Hiking  #Mineral  #Fossil  #Fossicking 
Colar artesanal com ponta de quartzo. 20,00 disponível! 
Aceitamos cartão de Débito, Crédito e Voucher. todas as bandeiras! 
Também Fazemos  por encomenda!

Aceitamos cartão de Débito, Crédito e Voucher. todas as bandeiras! 
Também Fazemos  por encomenda!

#compredequemfaz
#artesanato #paz #amor #vida #life #peace #psicodelia #hippie #goodvibes #positividade  #sol #meditation #natureza #natural #vibes #sp #cristais #brasil  #esoteric #sampa #filtrodossonhos #saopaulo #equilibrio #boho #art #arte #holistic
Colar artesanal com ponta de quartzo. 20,00 disponível! Aceitamos cartão de Débito, Crédito e Voucher. todas as bandeiras! Também Fazemos por encomenda! Aceitamos cartão de Débito, Crédito e Voucher. todas as bandeiras! Também Fazemos por encomenda! #compredequemfaz  #artesanato  #paz  #amor  #vida  #life  #peace  #psicodelia  #hippie  #goodvibes  #positividade  #sol  #meditation  #natureza  #natural  #vibes  #sp  #cristais  #brasil  #esoteric  #sampa  #filtrodossonhos  #saopaulo  #equilibrio  #boho  #art  #arte  #holistic 
Your mornings set the tone for the day 🌤
Your mornings set the tone for the day 🌤
“80 percent of success is just showing up”. So many times we give up or don’t even try because we believe it won’t work or it’s too hard or other people who are more talented or smarter than me didn’t make it, but guess what? Who cares? Really?  You can achieve your goals by mostly just  showing up!  Keep going~ show up to that interview, show up to that class, dinner, date, event, audition, practice, whatever it is. Don’t abandon yourself by not showing up!  Keep climbing ~ you’ll get there. I believe in you. 🙌🏼👊🏼😉. #motivation
#holistic
#doterra
#essentialoils
#wellnessadvocate
#crunchymama
#oilymama
#healthy
#naturalliving
#eoarelife
#sustainablelife
#alternative
#firstmedicine
#naturalalternatives
#greenliving
#diffuserblend
#ecosourced
#highfrequency
#raiseyourvibe
#happymama
#starttoday
#goodgirlgonegreen 
#naturalbornoiler
#theclimb #ladders
“80 percent of success is just showing up”. So many times we give up or don’t even try because we believe it won’t work or it’s too hard or other people who are more talented or smarter than me didn’t make it, but guess what? Who cares? Really? You can achieve your goals by mostly just showing up! Keep going~ show up to that interview, show up to that class, dinner, date, event, audition, practice, whatever it is. Don’t abandon yourself by not showing up! Keep climbing ~ you’ll get there. I believe in you. 🙌🏼👊🏼😉. #motivation  #holistic  #doterra  #essentialoils  #wellnessadvocate  #crunchymama  #oilymama  #healthy  #naturalliving  #eoarelife  #sustainablelife  #alternative  #firstmedicine  #naturalalternatives  #greenliving  #diffuserblend  #ecosourced  #highfrequency  #raiseyourvibe  #happymama  #starttoday  #goodgirlgonegreen  #naturalbornoiler  #theclimb  #ladders 
📸 @lucakohlle 💜☀️
#allnatural #blackbearb12 #blackbearenergy
Swipe ➡️ guys gut health is soooo important. Especially with the standard American diet. We put so much crap into our bodies without realizing the repercussions(maybe nothing is happening now but eventually it WILL catch up)putting good bacteria in will make a world of difference in so many ways.#youngliving#younglivingessentialoils#essentialoils#life9#probiotics#gamechanger#holistic#holistichealth#holisticmama#guthealth#lifechanging#
Arbonne Rescue & Renew tea tree oil to promote a more holistic lifestyle with a focus on self-care 😊🙌🌱💚#arbonne #essentialoils #teatree #teatreeoil #crueltyfree #crueltyfreeliving #vegan #veganlife #holistic #holistichealth #skincare #selfcare #selflove #chill #meditation #relax #spa #dayoff #metime #health #wellness #healthylifestyle
Wow my Facebook page has now reached 700 likes! I am very thankful for all of your support and to my lovely clients for choosing me as their beauty lady ☺️#thankfulthursday #thankyou #700likes #telford #shropshire #mobileservices #freelance #beauty #fitness #professional #lovebeautyandfitness #nails #expert #wellness #holistic #health #massage
Today’s seminar was amazing!!! Because of that we are following up on Thursday with STEM CELL THERAPY!

Attendance is FREE so join us and gain all the information and more from experts in Holistic and Nutrition Therapies.

#akalineliving #foodismedicine #breastcancerawareness #alkalinediet #stemcelltherapy #holistic #nutrition #cancercare #breastcancerawarenessmonth #nutritionist
Ain't no half steppin!!
.
Ok that's bullshit.. I'm noticing that I have a tendency to have ass stuff. .
Not the shit that I'm super interested in becuase with that i tend to get hyper focused on.
.
It's that other stuff that needs getting done that I let half assing slip in. .
I know it's not the worst thing in the world but if its bothering me it means deal down I'm not cool with it so by putting my self on blast like this it might just help be keep my self a little more accountable and give just a little more effort to the things that I'm not super stoked to be doing!
.
In order to change you have to be aware of what needs changing!
.

Time to work on that half asssin' .
.
.
.
.
#keystonehealthcoaching #nutritionschool #iin #holistic  #iinheathcoach #healthcoach #healthandwellness #eighty20rule #balace #yoga #yogi #movement #mobility #randomtalkingvideo #rtv #selfdevelopment 
#awareness #change #aintnohalfsteppin #halfass #effort
Ain't no half steppin!! . Ok that's bullshit.. I'm noticing that I have a tendency to have ass stuff. . Not the shit that I'm super interested in becuase with that i tend to get hyper focused on. . It's that other stuff that needs getting done that I let half assing slip in. . I know it's not the worst thing in the world but if its bothering me it means deal down I'm not cool with it so by putting my self on blast like this it might just help be keep my self a little more accountable and give just a little more effort to the things that I'm not super stoked to be doing! . In order to change you have to be aware of what needs changing! . Time to work on that half asssin' . . . . . #keystonehealthcoaching  #nutritionschool  #iin  #holistic   #iinheathcoach  #healthcoach  #healthandwellness  #eighty20rule  #balace  #yoga  #yogi  #movement  #mobility  #randomtalkingvideo  #rtv  #selfdevelopment  #awareness  #change  #aintnohalfsteppin  #halfass  #effort 
Feeling down and low? 
Get yourself wrapped up in this black tourmaline 😍

Black tourmaline is also a very effective stress reliever. It will help detoxify your body and heal the connection between your body and mind. With the energy of the black tourmaline, you are not only healing your physical body, but also providing physical, emotional, spiritual, and mental detoxification.

#crystals #holistic #mensfashion #pendant #chain #jewellery #fashion #healing #powers #citrine #rosequartz #blacktourmaline #amethyst #clearquartz #bespoke 💎✨💫🔮
Feeling down and low? Get yourself wrapped up in this black tourmaline 😍 Black tourmaline is also a very effective stress reliever. It will help detoxify your body and heal the connection between your body and mind. With the energy of the black tourmaline, you are not only healing your physical body, but also providing physical, emotional, spiritual, and mental detoxification. #crystals  #holistic  #mensfashion  #pendant  #chain  #jewellery  #fashion  #healing  #powers  #citrine  #rosequartz  #blacktourmaline  #amethyst  #clearquartz  #bespoke  💎✨💫🔮
Our Chiropractic Assistant Amber talks about using essential oils to stay healthy during cold and flu season:

Essential oils (extracted from plants) are the perfect household option to stay healthy this year. doTERRA’s oils are Certified Pure AND Therapeutic Grade. These essential oils provide your natural immune system with extra support during this cold and flu season. Check out the recipe below to help kick the crud, or keep it away.
#doterra #dohrmannfamilychiro #getadjusted #health #holistic #healthyishappy #floom #chiro #oiltogether
F.L.O.O.M Immune Roller
Combine essential oils into 10mL roller bottle, and top off with fractionated coconut oil. Roll onto feet and spine morning and night for immune boost, or 5x per day when feeling under the weather.
8 Drops – Frankincense
8 Drops – Lemon
8 Drops – On Guard
5 Drops – Oregano
8 Drops – Melaleuca (Tea Tree) 
Frankincense: The king of oils, cell health, and restoring body to balance.
Lemon: Detoxifying, cleansing.
On Guard: Protecting, cleansing.
Oregano: Powerful, germ buster, purifying.
Melaleuca: Soothing, disinfecting.
Our Chiropractic Assistant Amber talks about using essential oils to stay healthy during cold and flu season: Essential oils (extracted from plants) are the perfect household option to stay healthy this year. doTERRA’s oils are Certified Pure AND Therapeutic Grade. These essential oils provide your natural immune system with extra support during this cold and flu season. Check out the recipe below to help kick the crud, or keep it away. #doterra  #dohrmannfamilychiro  #getadjusted  #health  #holistic  #healthyishappy  #floom  #chiro  #oiltogether  F.L.O.O.M Immune Roller Combine essential oils into 10mL roller bottle, and top off with fractionated coconut oil. Roll onto feet and spine morning and night for immune boost, or 5x per day when feeling under the weather. 8 Drops – Frankincense 8 Drops – Lemon 8 Drops – On Guard 5 Drops – Oregano 8 Drops – Melaleuca (Tea Tree) Frankincense: The king of oils, cell health, and restoring body to balance. Lemon: Detoxifying, cleansing. On Guard: Protecting, cleansing. Oregano: Powerful, germ buster, purifying. Melaleuca: Soothing, disinfecting.
We have CBD oil back in stock at Kapucia ✨
.
The oil is fully organic and cold pressed meaning the healthy properties aren’t compromised by any chemicals or additives 💫
.
To see how CBD oil can benefit you call into our centre or phone 0151-227-4946 🙏
.
.
.
#cbd #cbdoil #hemp #hempoil #organic #holistic #holistichealth #heal #healing #healthy #healthyself #vegan #veganliverpool #wellbeing #kapuciawellbeing #coaching #yoga #meditation #reiki #crystalhealing #soundbath #raiseyourvibration
We have CBD oil back in stock at Kapucia ✨ . The oil is fully organic and cold pressed meaning the healthy properties aren’t compromised by any chemicals or additives 💫 . To see how CBD oil can benefit you call into our centre or phone 0151-227-4946 🙏 . . . #cbd  #cbdoil  #hemp  #hempoil  #organic  #holistic  #holistichealth  #heal  #healing  #healthy  #healthyself  #vegan  #veganliverpool  #wellbeing  #kapuciawellbeing  #coaching  #yoga  #meditation  #reiki  #crystalhealing  #soundbath  #raiseyourvibration 
This how a person on vegan diet can look like👊🏼 The keys of a succeed transition to plant based diet are knowledge and time.

Sure switching from vegetarian to vegan is a little easier but still, you got to give it time.

Time to try, combine different sources of Non-animal protein and see what works best for your body.

Knowledge about nutrition to avoid end up with some kind of deficiency.

But when you then get on point with your diet it becomes an awesome lifestyle💚

Now i’m introducing the alkaline vision in that diet too!

And yes, the gym part is not as hughe as before...
This how a person on vegan diet can look like👊🏼 The keys of a succeed transition to plant based diet are knowledge and time. Sure switching from vegetarian to vegan is a little easier but still, you got to give it time. Time to try, combine different sources of Non-animal protein and see what works best for your body. Knowledge about nutrition to avoid end up with some kind of deficiency. But when you then get on point with your diet it becomes an awesome lifestyle💚 Now i’m introducing the alkaline vision in that diet too! And yes, the gym part is not as hughe as before...
"Sometimes people are beautiful. Not in looks. Not in what they say. Just in what they are." Markus Zusak
#ArisLife #afrosandyoga
#yoga #love #garudasana #eaglepose #armbalance #strength #softness #flexibility #passion #bodyart #holistic #wellness #beauty #woman #natural #yogamom #travelingyogi
Photo cred:@dalefields_
Do you happen to be a victim of Multiple Sclerosis? Are you looking for treatment options for yourself? Then you have landed on the right page. Assuming that you are a victim of the unfortunate medical condition, it is highly unlikely that you haven’t heard of cannabis as a treatment option. 
CBD has numerous medical uses and is currently being used by a great multitude of people from all levels of society across the Globe, each one treating a particular medical condition or health issue. For that very reason, we have decided to highlight certain facts about “How does CBD work”.
The use of CBD oil for the purpose of treating multiple sclerosis has been spreading at a tremendous pace. We have taken the liberty of mentioning how does CBD work to treat multiple sclerosis in the first place. Without further ado, let’s take a closer look at its mode of action.
(click link in bio or dm me) #cbdoil #hemp #hempoil #cannabiscommunity #cannabis #cannabinoids #cannabinoid #dispensary #chiropractic #chiropractor #pain #england #doctor #dr #practitioner #therapy #Health #wellness #holistic #cbd #ctfo #physician #cannabidiol #cancer #multiplesclerosis #multiplesclerosisawareness #doctors #physician
Do you happen to be a victim of Multiple Sclerosis? Are you looking for treatment options for yourself? Then you have landed on the right page. Assuming that you are a victim of the unfortunate medical condition, it is highly unlikely that you haven’t heard of cannabis as a treatment option. CBD has numerous medical uses and is currently being used by a great multitude of people from all levels of society across the Globe, each one treating a particular medical condition or health issue. For that very reason, we have decided to highlight certain facts about “How does CBD work”. The use of CBD oil for the purpose of treating multiple sclerosis has been spreading at a tremendous pace. We have taken the liberty of mentioning how does CBD work to treat multiple sclerosis in the first place. Without further ado, let’s take a closer look at its mode of action. (click link in bio or dm me) #cbdoil  #hemp  #hempoil  #cannabiscommunity  #cannabis  #cannabinoids  #cannabinoid  #dispensary  #chiropractic  #chiropractor  #pain  #england  #doctor  #dr  #practitioner  #therapy  #Health  #wellness  #holistic  #cbd  #ctfo  #physician  #cannabidiol  #cancer  #multiplesclerosis  #multiplesclerosisawareness  #doctors  #physician 
BLUEBERRIES provide a good source of antioxidants, selenium, zinc and iron. They are high in vitamins C, E, A and B. Always feed within moderation because of the sugar content. #rawpaaw
BLUEBERRIES provide a good source of antioxidants, selenium, zinc and iron. They are high in vitamins C, E, A and B. Always feed within moderation because of the sugar content. #rawpaaw 
We are in God’s business of transforming lives holistically! Through sponsorship, we empower these little lives through education, medical care, and spiritual discipleship. Want to join us in this exciting journey?😌
#sponsorachild #sponsorship #forthechildren #feedthehungry #ccpkenya #chosenchildrenofpromise #nairobi #kenya #kawangware #ngando #transform #holistic #empower #inspire #discipleship #africa #nonprofit
Hayatınızın en önemli gününden yoğun hazırlık sürecinize Bridal Detoks programi ile sakin ve keyifli bir mola vermeye ne dersiniz? Kendinize ayıracağınız sağliklı bir 4 gün ile en özel gününüzde kendinizi daha enerjik ve iyi hissedin. En yakin iki arkadaşınizı da programa dahil etmeyi unutmayinProgram detayları için bana ulaşabilirsiniz / What about giving a break with Bridal Detox program just before the most moment of your life? By the help of a healthy four-day only reserved for you, you will be able to feel more energetic and good. Don't forget to bring your friend as well. #bridaldetox #detox #healtyliving #healthy #healthylifestyle #beauty #diet #fasting #loveyourbody #womenshealth #balance #loveyourselffirst #holistic #nutrition #bridaldetox #holisticnutritionist #nutritionist #wellness #selfcare #wellness  #married # wife #bridalwellnesstbridetalk #fallisinthear #fallfeels #enjoyyourself #enjoylife #bossbabe  #selfcarealwaysfirst #metime #happiness #weddingready #weddingseason
Hayatınızın en önemli gününden yoğun hazırlık sürecinize Bridal Detoks programi ile sakin ve keyifli bir mola vermeye ne dersiniz? Kendinize ayıracağınız sağliklı bir 4 gün ile en özel gününüzde kendinizi daha enerjik ve iyi hissedin. En yakin iki arkadaşınizı da programa dahil etmeyi unutmayinProgram detayları için bana ulaşabilirsiniz / What about giving a break with Bridal Detox program just before the most moment of your life? By the help of a healthy four-day only reserved for you, you will be able to feel more energetic and good. Don't forget to bring your friend as well. #bridaldetox  #detox  #healtyliving  #healthy  #healthylifestyle  #beauty  #diet  #fasting  #loveyourbody  #womenshealth  #balance  #loveyourselffirst  #holistic  #nutrition  #bridaldetox  #holisticnutritionist  #nutritionist  #wellness  #selfcare  #wellness  #married  # wife #bridalwellnesstbridetalk  #fallisinthear  #fallfeels  #enjoyyourself  #enjoylife  #bossbabe  #selfcarealwaysfirst  #metime  #happiness  #weddingready  #weddingseason 
“Rest and self-care are so important. When you take time to replenish your spirit, it allows you to serve others from the overflow.  You cannot serve from an empty vessel.” - @brownncares .
.
Serving others well starts with loving ourselves enough to take time to practice true self-care. I’ve found that self-care is as much about what I DON’T do as it is about what I DO. .
.
Creating healthy boundaries in my life {around everything from my relationships to my time management} helps me create the time and mental space to say yes to the best things and no to the things that don’t align with my values & priorities. .
.
Take some time today to fill yourself up!
.
.
#selfcarematters #selfcaretips #choosehappiness #restandrelax #serveothers
“Rest and self-care are so important. When you take time to replenish your spirit, it allows you to serve others from the overflow. You cannot serve from an empty vessel.” - @brownncares . . Serving others well starts with loving ourselves enough to take time to practice true self-care. I’ve found that self-care is as much about what I DON’T do as it is about what I DO. . . Creating healthy boundaries in my life {around everything from my relationships to my time management} helps me create the time and mental space to say yes to the best things and no to the things that don’t align with my values & priorities. . . Take some time today to fill yourself up! . . #selfcarematters  #selfcaretips  #choosehappiness  #restandrelax  #serveothers 
after the storms passed today, a rainbow appeared. to me, rainbows are symbolic of blessings, new incoming magic and light in life, and a reminder of how much happiness there is in this world (no matter how many times our hearts are pulled and tugged by all the difficult moments). the next time you see a rainbow, i encourage you to stand and soak up its energy. I love how much beauty and peace exists in such simplicity. 💗 #myearthdiary
after the storms passed today, a rainbow appeared. to me, rainbows are symbolic of blessings, new incoming magic and light in life, and a reminder of how much happiness there is in this world (no matter how many times our hearts are pulled and tugged by all the difficult moments). the next time you see a rainbow, i encourage you to stand and soak up its energy. I love how much beauty and peace exists in such simplicity. 💗 #myearthdiary 
I get the question about my diet and Environment all the time. No I don’t believe the eating meat will destroy the earth. I do believe that eating meat, especially when raised in past years, and especially that of cattle and ruminant animals, will actually heal and repair the earth! Biodynamic farms are becoming more common and we need to support them. We can only do that if we buy their meat! Support your environment by eating meat, yes.

Repost @tednaiman with @get_repost
・・・
‪This is literally just basic science and not even the slightest bit controversial.‬ ‪As nutrient density seems to be the single most important factor when it comes to diet, this is probably a good thing to be aware of. ‬ ‪🤔‬
I get the question about my diet and Environment all the time. No I don’t believe the eating meat will destroy the earth. I do believe that eating meat, especially when raised in past years, and especially that of cattle and ruminant animals, will actually heal and repair the earth! Biodynamic farms are becoming more common and we need to support them. We can only do that if we buy their meat! Support your environment by eating meat, yes. Repost @tednaiman with @get_repost ・・・ ‪This is literally just basic science and not even the slightest bit controversial.‬ ‪As nutrient density seems to be the single most important factor when it comes to diet, this is probably a good thing to be aware of. ‬ ‪🤔‬
🇸🇪Manuell medicin bygger på att kroppen är en enhet där alla delar hänger ihop och är beroende av varandra. Den manuella medicinens uppgift är att rätta till kroppens obalanser och skapa det bästa möjliga utgångsläget för hälsa och välmående.
.
Människan är en fantastisk skapelse! Vi ser till hela människan - inte bara symtom! Ett manuellt medicinskt och holistiskt synsätt där vi tar hänsyn till så kallade både interna och externa orsaker.
.
När du bokar behandling går vi igenom vad vad du behöver hjälp med så att vi kan anpassa behandling efter dina behov.
.
Behandling anpassas beroende på vad du behöver hjälp med:
• Manuell medicin och Behandling • Skadebehandling / Prehab • Idrottsmassage / Deep tissue
• Massagebehandling / Svensk klassisk massage
• Kinesisk Koppning / Koppningsmassage
• Bindvävsbehandling / Myofacial release (mmt)
• Lymfbehandling (mld)
• Lotorpsmetoden andningsterapi . .
.
Tagga en vän som behöver hjälp med:
• Muskelspänningar, muskelsmärta eller låsningar.
• Muskelära, binväv och lymfatiska besvär.
• Smärta i rygg, axlar, nacke, ben eller armar.
• Allt ifrån smärtlindring, öka prestation, optimera kroppsfunktion inför all typ av träning och tävling, återhämtning från en tuff tränings period, till en avkopplade stund, hälsa och välmående. • Och mycket mer. Välkommen!
.
Boka tid och läs mer på andreasifriskvard.se
🇸🇪Manuell medicin bygger på att kroppen är en enhet där alla delar hänger ihop och är beroende av varandra. Den manuella medicinens uppgift är att rätta till kroppens obalanser och skapa det bästa möjliga utgångsläget för hälsa och välmående. . Människan är en fantastisk skapelse! Vi ser till hela människan - inte bara symtom! Ett manuellt medicinskt och holistiskt synsätt där vi tar hänsyn till så kallade både interna och externa orsaker. . När du bokar behandling går vi igenom vad vad du behöver hjälp med så att vi kan anpassa behandling efter dina behov. . Behandling anpassas beroende på vad du behöver hjälp med: • Manuell medicin och Behandling • Skadebehandling / Prehab • Idrottsmassage / Deep tissue • Massagebehandling / Svensk klassisk massage • Kinesisk Koppning / Koppningsmassage • Bindvävsbehandling / Myofacial release (mmt) • Lymfbehandling (mld) • Lotorpsmetoden andningsterapi . . . Tagga en vän som behöver hjälp med: • Muskelspänningar, muskelsmärta eller låsningar. • Muskelära, binväv och lymfatiska besvär. • Smärta i rygg, axlar, nacke, ben eller armar. • Allt ifrån smärtlindring, öka prestation, optimera kroppsfunktion inför all typ av träning och tävling, återhämtning från en tuff tränings period, till en avkopplade stund, hälsa och välmående. • Och mycket mer. Välkommen! . Boka tid och läs mer på andreasifriskvard.se
I hope you've all been having a great week! 💗 I can't believe we're over half way through October already 🍁🍂Soon it'll be Christmas eeeek! 🎄
. . .
I have been very busy lately, going on property viewings, planning and managing a property refurb, as well as working on my secret project!!! 🤗 All will be revealed soon darlings! I promise 💕
. . .
But for now I leave you with a yummy bowl of porridge to kick start the day 🥄 How do you start your day?!
.
.
.
I hope you've all been having a great week! 💗 I can't believe we're over half way through October already 🍁🍂Soon it'll be Christmas eeeek! 🎄 . . . I have been very busy lately, going on property viewings, planning and managing a property refurb, as well as working on my secret project!!! 🤗 All will be revealed soon darlings! I promise 💕 . . . But for now I leave you with a yummy bowl of porridge to kick start the day 🥄 How do you start your day?! . . .
🌰 ACTIVATE 🌰
. . .
Whipping up another batch of activated nuts! This time I did pecans and peanuts 😋 They were long soaking yesterday, and slow drying over night. I have been experimenting with creating homemade peanut butter using the activated nut as they are easier to digest. But I can't seem to get the smooth consistency that I want, and I'm too scared that if I keep my food processor on for too long she will die on me 😂 Maybe when I can afford a super duper one, will I be able to create my oh so desired activated nut butters 🤗
. . .
Have you got a great recommendation for a food processor?!
.
.
.
🌰 ACTIVATE 🌰 . . . Whipping up another batch of activated nuts! This time I did pecans and peanuts 😋 They were long soaking yesterday, and slow drying over night. I have been experimenting with creating homemade peanut butter using the activated nut as they are easier to digest. But I can't seem to get the smooth consistency that I want, and I'm too scared that if I keep my food processor on for too long she will die on me 😂 Maybe when I can afford a super duper one, will I be able to create my oh so desired activated nut butters 🤗 . . . Have you got a great recommendation for a food processor?! . . .
I've been getting ready for dinner party season 🥂 I will be hosting my very first dinner party in my house, which means it will be the first time using the dining room 🙌🏼 (4 months after moving in 😅)
. . .
I've just randomly placed things in baskets under the console table for now, so I will probably rejig those before my first official dinner party in 10 days. I also have a couple of pictures I'm hoping to get up on the wall before then.
. . .
There are so many things you don't think about though when it's just you eating. Have I got enough place mats?! Should I use plates or bowls?! What glasses should I use? Should I have a centrepiece?! Buffet style food or plated food?! And the all important question what should I cook to show off my culinary genius?! 🤣🤣 No pressure! I think I'll rope mum in to help 😇
.
.
.
I've been getting ready for dinner party season 🥂 I will be hosting my very first dinner party in my house, which means it will be the first time using the dining room 🙌🏼 (4 months after moving in 😅) . . . I've just randomly placed things in baskets under the console table for now, so I will probably rejig those before my first official dinner party in 10 days. I also have a couple of pictures I'm hoping to get up on the wall before then. . . . There are so many things you don't think about though when it's just you eating. Have I got enough place mats?! Should I use plates or bowls?! What glasses should I use? Should I have a centrepiece?! Buffet style food or plated food?! And the all important question what should I cook to show off my culinary genius?! 🤣🤣 No pressure! I think I'll rope mum in to help 😇 . . .
💓 Happy Tuesday Darlings 💓
. . .
I have got so many things to do, and so many lists, that the gym is having to take a back seat once again. When I'm there I think about all the work I've got to do and when I'm working I'm thinking Ooo, it would be good to train today 😅 Do you have that conversation with yourself?! For the next few months I have got to give my work 100% but hopefully I can squeeze a few workouts in once I've got the majority of my to-do list under control!
. . .
I also feel like I've forgotten how to dress for colder weather 😂⛄ But you can't go wrong with some Christmassy socks 🐧❤
.
.
.
💓 Happy Tuesday Darlings 💓 . . . I have got so many things to do, and so many lists, that the gym is having to take a back seat once again. When I'm there I think about all the work I've got to do and when I'm working I'm thinking Ooo, it would be good to train today 😅 Do you have that conversation with yourself?! For the next few months I have got to give my work 100% but hopefully I can squeeze a few workouts in once I've got the majority of my to-do list under control! . . . I also feel like I've forgotten how to dress for colder weather 😂⛄ But you can't go wrong with some Christmassy socks 🐧❤ . . .
Another top tip of mine for staying healthy during the winter is a warm porridge bowl packed full of nutritional goodness 🤗
. . .
🌱 I use @tropeaka Boost which contains: Pea Protein, Maca Powder, Raw Cacao Powder, Coconut Palm Sugar & Mesquite Powder 🌱 As well as @tropeaka Immunity which contains: Acai Berry Powder, Goji Berry Powder, Camu Camu Powder & Mesquite Powder
. . .
Together they are full of antioxidants, high in vitamin C, full of BCAA's and high in protein, which helps to boost energy production and reduce tiredness & fatigue, helps support the body from free-radical damage, provides cell protection for immune health & boosts collagen production for healthy skin...to name a few of the wonderful benefits 💗
.
.
.
Another top tip of mine for staying healthy during the winter is a warm porridge bowl packed full of nutritional goodness 🤗 . . . 🌱 I use @tropeaka Boost which contains: Pea Protein, Maca Powder, Raw Cacao Powder, Coconut Palm Sugar & Mesquite Powder 🌱 As well as @tropeaka Immunity which contains: Acai Berry Powder, Goji Berry Powder, Camu Camu Powder & Mesquite Powder . . . Together they are full of antioxidants, high in vitamin C, full of BCAA's and high in protein, which helps to boost energy production and reduce tiredness & fatigue, helps support the body from free-radical damage, provides cell protection for immune health & boosts collagen production for healthy skin...to name a few of the wonderful benefits 💗 . . .
TEA OF THE DAY at yourteaoflife.com Lavender has a long history of  medicinal, culinary and household use. For one, its sweet, floral  fragrance is notably soothing, invoking relaxation. Combined with the  classic blend of Earl Grey's citrus and a hint of cream this black tea blend is sure to become a quiet time favorite. 
Black tea is one of the most beloved drinks or beverages in the world, and almost 80% of humans consume it. The impressive health benefits of black tea include its ability to boost heart health, lower stress, reduce high cholesterol, improve oral health, boost bone health, increase alertness, and prevent diarrhea and digestive problems. It also improves blood circulation, treats high blood pressure, and reduces asthma. It is one of the most popular teas and is well-known for its antibacterial and antioxidant qualities. 
Steep at 212° for 2-3 minutes

Ingredients: blended with  black tea, lavender flowers, orange peels, blue cornflowers, natural  vanilla flavor, natural bergamot flavor and natural creme flavor
TEA OF THE DAY at yourteaoflife.com Lavender has a long history of medicinal, culinary and household use. For one, its sweet, floral fragrance is notably soothing, invoking relaxation. Combined with the classic blend of Earl Grey's citrus and a hint of cream this black tea blend is sure to become a quiet time favorite. Black tea is one of the most beloved drinks or beverages in the world, and almost 80% of humans consume it. The impressive health benefits of black tea include its ability to boost heart health, lower stress, reduce high cholesterol, improve oral health, boost bone health, increase alertness, and prevent diarrhea and digestive problems. It also improves blood circulation, treats high blood pressure, and reduces asthma. It is one of the most popular teas and is well-known for its antibacterial and antioxidant qualities. Steep at 212° for 2-3 minutes Ingredients: blended with black tea, lavender flowers, orange peels, blue cornflowers, natural vanilla flavor, natural bergamot flavor and natural creme flavor
A green smoothie a day keeps the doctor away 🌿
. . .
As it gets chillier and more people get colds I'm focusing on getting loads of extra nutrients into my body to try and stay healthy going into winter 🤞🏻
. . .
I also believe all this green goodness will be good for my skin which I'm taking extra good care of these days to clear it up! 💗
.
.
.
A green smoothie a day keeps the doctor away 🌿 . . . As it gets chillier and more people get colds I'm focusing on getting loads of extra nutrients into my body to try and stay healthy going into winter 🤞🏻 . . . I also believe all this green goodness will be good for my skin which I'm taking extra good care of these days to clear it up! 💗 . . .
"The proper, wise balancing of one's whole life may depend upon the feasibility of a cup of tea at an unusual hour." - Arnold Bennett
"The proper, wise balancing of one's whole life may depend upon the feasibility of a cup of tea at an unusual hour." - Arnold Bennett
Brush up on your hula and break out the lei necklaces because we’ve gone  Hawaiian with our Kona Pineapple herbal blend! The next best thing to  drinking liquid sunshine, this fruity tisane will have you laying back  and hanging loose while its zesty pineapple essence dances on your  palette. Delightful on its own, however we suggest cold brewing or  pouring over ice for a exhilarating refreshment that will have you  pining for summer, aloha!  This is a decaf tea | Steep at 212° for 5-10 minutes. 
Ingredients: blended with  apple pieces, rose hips, lemon grass, orange peels, natural pineapple  flavor, pineapple pieces, rose petals, marigold flowers and natural  orange flavor
Brush up on your hula and break out the lei necklaces because we’ve gone Hawaiian with our Kona Pineapple herbal blend! The next best thing to drinking liquid sunshine, this fruity tisane will have you laying back and hanging loose while its zesty pineapple essence dances on your palette. Delightful on its own, however we suggest cold brewing or pouring over ice for a exhilarating refreshment that will have you pining for summer, aloha! This is a decaf tea | Steep at 212° for 5-10 minutes. Ingredients: blended with apple pieces, rose hips, lemon grass, orange peels, natural pineapple flavor, pineapple pieces, rose petals, marigold flowers and natural orange flavor
Happy Monday!
Happy Monday!
Find out more at yourteaoflife.com
Find out more at yourteaoflife.com
TEA OF THE DAY at yourteaoflife.com More effective than those addictive sleeping pills!
This Organic Healing  Tea, is the king of sleep aids!  Finally get that restful night’s sleep  you've always wanted. The smell alone while brewing the herbs is enough to create a sense of relaxation. Have a cup or two before bed and  counting sheep will be a lost art. Delicious flavors of Chamomile,  Rose petals, and Lavender.

Ingredients:  Organic Lemon Balm, Organic Chamomile, Organic Red Reishi Mushrooms,  Organic Valerian, Organic Passion Flower, Organic Kava Kava, Organic  Rose Petals, Organic Linden Flowers, Organic Eleuthero, Organic  Lavender, House Blend
TEA OF THE DAY at yourteaoflife.com More effective than those addictive sleeping pills! This Organic Healing Tea, is the king of sleep aids! Finally get that restful night’s sleep you've always wanted. The smell alone while brewing the herbs is enough to create a sense of relaxation. Have a cup or two before bed and counting sheep will be a lost art. Delicious flavors of Chamomile, Rose petals, and Lavender. Ingredients: Organic Lemon Balm, Organic Chamomile, Organic Red Reishi Mushrooms, Organic Valerian, Organic Passion Flower, Organic Kava Kava, Organic Rose Petals, Organic Linden Flowers, Organic Eleuthero, Organic Lavender, House Blend
Embrace the nonsense 😁
Embrace the nonsense 😁
The benefits of guayusa continue; one cup of guayusa has the same  caffeine levels as a cup of coffee, and twice that of a cup of tea, with none of the jitters that can accompany coffee consumption. 
Why is Yerba Mate So Good for You?  What is Guayusa Tea?

Coffee's Allure
Not many of us can say no to the allure of waking up to a  piping hot, steaming cup of coffee. The aroma, the comfort... coffee  becomes more than a beverage. For some of us, it becomes a ceremony, a  ritual. If you have problems getting your day started without a hot cup  of coffee every morning, you are not alone. Eight out of ten adults  admit to being coffee drinkers!
However, this daily ritual may have some negative side effects  on our health. Drinking too much coffee has been linked to elevated  blood pressure, increased rate of heart disease, and increased anxiety.  The harsh acidity of coffee can cause stomach problems for some.  Green tea and yerba mate are two coffee alternatives that are  gaining popularity due to their reported health benefits. The biggest  health benefit of green tea and yerba mate is their high antioxidant  levels. Now you have another option for your morning ritual - a warm  and comforting beverage with all the health benefits of tea and mate,  none of the negative effects of coffee, and  that offers a boost of  natural, focused energy.

Guayusa (pronounced gwy-you-sa) is a native tree leaf  that has been brewed like tea by indigenous people in the Ecuadorian  Amazon for thousands of years. Like our own morning ritual of waking up  to a hot beverage, guayusa was traditionally prepared by families each  day before the sun rose. They would sit around the fire drinking guards  of guayusa together as the sun rises, sharing stories and myths; village  elders teaching the youths about ancestors, social values, and hunting  techniques. 
While it is not a tea, guayusa is prepared like one. The dried  leaves of the caffeinated Amazonian holly tree (ilex guayusa) are dried  and steeped in hot water. Guayusa does not contain the tannins found in  tea, which means the flavor is not astringent or bitter; guayusa tastes  silky and clean, with a sweet finish.
The benefits of guayusa continue; one cup of guayusa has the same caffeine levels as a cup of coffee, and twice that of a cup of tea, with none of the jitters that can accompany coffee consumption. Why is Yerba Mate So Good for You? What is Guayusa Tea? Coffee's Allure Not many of us can say no to the allure of waking up to a piping hot, steaming cup of coffee. The aroma, the comfort... coffee becomes more than a beverage. For some of us, it becomes a ceremony, a ritual. If you have problems getting your day started without a hot cup of coffee every morning, you are not alone. Eight out of ten adults admit to being coffee drinkers! However, this daily ritual may have some negative side effects on our health. Drinking too much coffee has been linked to elevated blood pressure, increased rate of heart disease, and increased anxiety. The harsh acidity of coffee can cause stomach problems for some. Green tea and yerba mate are two coffee alternatives that are gaining popularity due to their reported health benefits. The biggest health benefit of green tea and yerba mate is their high antioxidant levels. Now you have another option for your morning ritual - a warm and comforting beverage with all the health benefits of tea and mate, none of the negative effects of coffee, and that offers a boost of natural, focused energy. Guayusa (pronounced gwy-you-sa) is a native tree leaf that has been brewed like tea by indigenous people in the Ecuadorian Amazon for thousands of years. Like our own morning ritual of waking up to a hot beverage, guayusa was traditionally prepared by families each day before the sun rose. They would sit around the fire drinking guards of guayusa together as the sun rises, sharing stories and myths; village elders teaching the youths about ancestors, social values, and hunting techniques. While it is not a tea, guayusa is prepared like one. The dried leaves of the caffeinated Amazonian holly tree (ilex guayusa) are dried and steeped in hot water. Guayusa does not contain the tannins found in tea, which means the flavor is not astringent or bitter; guayusa tastes silky and clean, with a sweet finish.
Scientists have done studies with people connected to an EEG brain-scanning device while watching TV; they registered activity in the delta wave frequencies, essentially occupying a highly programmable sleep state while viewing TV.
Scientists have done studies with people connected to an EEG brain-scanning device while watching TV; they registered activity in the delta wave frequencies, essentially occupying a highly programmable sleep state while viewing TV.
Yes, this is our front yard...and we are so grateful.
Yes, this is our front yard...and we are so grateful.
Bright and sunny, our turmeric tea has the fruity, sweet taste of juicy  mangos and the zest of Florida oranges. The fruitiness balances the  earthiness of the turmeric, widely popular for its health benefits,  while ginger and peppercorn enliven your sense. Savor the taste as you  heal your body.
Bright and sunny, our turmeric tea has the fruity, sweet taste of juicy mangos and the zest of Florida oranges. The fruitiness balances the earthiness of the turmeric, widely popular for its health benefits, while ginger and peppercorn enliven your sense. Savor the taste as you heal your body.