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فخور في دكتورنا الغالي @ahmad_aljanadbah  مثقف أجيال #جامعة_زايد في لغتنا الحبيبة
Proud to have Dr.A to have changed his life around to become an avid #exerciser #novice #crossfitter serious about #weightlifting and  hitting #deadlift  #newPR of 110 kg with 1.5 #bodyweight .
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#engage #embrace #holdbreath #diaphragm #diaphragmaticbreathing #corestrength 
#abudhabi 
#abudhabifitness 
#fitfaculty 
#healthylifestyle
#fattofit 
#activelifestyle
فخور في دكتورنا الغالي @ahmad_aljanadbah مثقف أجيال #جامعة_زايد  في لغتنا الحبيبة Proud to have Dr.A to have changed his life around to become an avid #exerciser  #novice  #crossfitter  serious about #weightlifting  and hitting #deadlift  #newPR  of 110 kg with 1.5 #bodyweight  . . . . . . . . . . . #engage  #embrace  #holdbreath  #diaphragm  #diaphragmaticbreathing  #corestrength  #abudhabi  #abudhabifitness  #fitfaculty  #healthylifestyle  #fattofit  #activelifestyle 
You can hide from everyone: from ass-brained neighboring children , from an old mad woman and her possessed  kitty-queen, from son of your mother's friend. You can hide even from me. But CACTI see everything.

#truestory #dangerous #holdbreath #cacti #watching
#you
You can hide from everyone: from ass-brained neighboring children , from an old mad woman and her possessed kitty-queen, from son of your mother's friend. You can hide even from me. But CACTI see everything. #truestory  #dangerous  #holdbreath  #cacti  #watching  #you 
Getting used to shallow dives in cold water 🐠❄️ with @valmadden @bigelowjg .
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#freedive #freediver #freediving #freedivecanada #holdbreath #breathhold #thanksbutnotanks #underwater #fii #travelalberta #trysomethingnew #stayandwander #gooutside #adventuretime #staywild #water
This is how I started my week...has been great since 😝 with @valmadden and 📸 @bigelowjg .
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#freedive #freediver #freediving #freedivecanada #holdbreath #breathhold #thanksbutnotanks #underwater #canmorealberta #canmorediving #rockymountainfreedivers #honubelle #honubelleswimwear #adventuretime #adventure #gooutside #stayandwander #stayactive #exploremore
我承認我過得一點也不好
很多時候我真的都熬不過去,快要崩潰了
我不知道哪兒有這麼多壓力
我改變的失去的都太多了
好多事情我真的都接受不了
但我也無力抗拒
只能哭完了再爬起來
老老實實繼續走下去
這輩子從來都沒堅強過
大小事都是死撐過去
加油! 如果你也有一樣的感覺
努力奮鬥,把握所有的機會
別怕,總有一天會有意想不到的收穫 ☀️
#asianboy #love #life #challenge #fight #holdbreath #keepitup #bestiscoming #cheers #feelings #yeezyzebra #streetstyle #denimjacket #sportpants #pinklover #instagay #instapic #instagood #instafollow #instagram #instaphoto #instamoment
我承認我過得一點也不好 很多時候我真的都熬不過去,快要崩潰了 我不知道哪兒有這麼多壓力 我改變的失去的都太多了 好多事情我真的都接受不了 但我也無力抗拒 只能哭完了再爬起來 老老實實繼續走下去 這輩子從來都沒堅強過 大小事都是死撐過去 加油! 如果你也有一樣的感覺 努力奮鬥,把握所有的機會 別怕,總有一天會有意想不到的收穫 ☀️ #asianboy  #love  #life  #challenge  #fight  #holdbreath  #keepitup  #bestiscoming  #cheers  #feelings  #yeezyzebra  #streetstyle  #denimjacket  #sportpants  #pinklover  #instagay  #instapic  #instagood  #instafollow  #instagram  #instaphoto  #instamoment 
Thanks coach @melanesia_freedive @hendrairiansya and all you guys @tuturugafreediver_mdo @ketupat_santan @chrismakaluas @hiskia_tb @arinkusumo @irsan_junud @rhido_sn "Terimakasih sudah sempatkan waktunya di bulan puasa, untuk latihan bersama, sampai jumpa lagi di lain kesempatan" 
#melanesiafreedive #freediveindonesia #freedive #freedivinglife #freedivingart #apnea #aida #tuturugafreediver_mdo #summer #freedivemanado #freediving #freediver #vacation #summer #lupadaratan #holdbreath
Thanks coach @melanesia_freedive @hendrairiansya and all you guys @tuturugafreediver_mdo @ketupat_santan @chrismakaluas @hiskia_tb @arinkusumo @irsan_junud @rhido_sn "Terimakasih sudah sempatkan waktunya di bulan puasa, untuk latihan bersama, sampai jumpa lagi di lain kesempatan" #melanesiafreedive  #freediveindonesia  #freedive  #freedivinglife  #freedivingart  #apnea  #aida  #tuturugafreediver_mdo  #summer  #freedivemanado  #freediving  #freediver  #vacation  #summer  #lupadaratan  #holdbreath