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I have some pretty amazing clients who do some pretty amazing things!
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They all have different goals - fat loss, improvement in the gym, healthier habits...
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But one thing they all have in common is they are focusing on the nutrition they need to perform in their everyday lives 💪🏼
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Congrats to @morganatanasio, @prelljacob and @robert.kappes on competing in the @festivusgames last weekend and absolutely crushing it!
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#ketogenic #diet #mealplan #keto #crossfit #macros #flexibledieting #programs #healthy #food #fitness #nutrition #healthcoach #weightlossjourney #keepmovingforward #iifym #paleo #running #hoboken #nyc #diet #exercise #fitness #glutenfree #mindset #travel #performingnutrition #nutritionist
I have some pretty amazing clients who do some pretty amazing things! • They all have different goals - fat loss, improvement in the gym, healthier habits... • But one thing they all have in common is they are focusing on the nutrition they need to perform in their everyday lives 💪🏼 • Congrats to @morganatanasio, @prelljacob and @robert.kappes on competing in the @festivusgames last weekend and absolutely crushing it! • • #ketogenic  #diet  #mealplan  #keto  #crossfit  #macros  #flexibledieting  #programs  #healthy  #food  #fitness  #nutrition  #healthcoach  #weightlossjourney  #keepmovingforward  #iifym  #paleo  #running  #hoboken  #nyc  #diet  #exercise  #fitness  #glutenfree  #mindset  #travel  #performingnutrition  #nutritionist 
Looking for a fun night out, but tired of large cover fees just to get into the club? Try Glo Ultra Lounge in New Brunswick, NJ for a night of dancing, drink specials, and most importantly, no cover fee!
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#Rutgers #DiscoverTheNightlife #PartyTime #NJNightlife #PartyTime #NYNightLife #Fun #NJFun #DiscoverNightlife #Party #PartyWithFriends #Food
#drinks #AsburyPark #Hoboken #NJFun #PartyLife #rutgersnewbrunswick
Getting a shoulder back to 100% takes time after an injury so be patient. Try to test your mobility and range of motion every few days to see if you're making progress.⠀
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#shoulder #hoboken #jerseycity #NJ #physicaltherapy #fitness #healthandwellness #exercise #rehab #prevention #rehabilitation #stretch #mobility #stretching #crossfit #movement #running #gymlife #instafit #fortlee #edgewater #cliffsidepark #fairview #guttenberg #westnewyork #wny #northbergen #weehawken #bayonne #hudsoncounty
Getting a shoulder back to 100% takes time after an injury so be patient. Try to test your mobility and range of motion every few days to see if you're making progress.⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #shoulder  #hoboken  #jerseycity  #NJ  #physicaltherapy  #fitness  #healthandwellness  #exercise  #rehab  #prevention  #rehabilitation  #stretch  #mobility  #stretching  #crossfit  #movement  #running  #gymlife  #instafit  #fortlee  #edgewater  #cliffsidepark  #fairview  #guttenberg  #westnewyork  #wny  #northbergen  #weehawken  #bayonne  #hudsoncounty 
Come on out on Halloween night and join @etheralcreativearts for an event to die for! Enjoy creepy installations, live music, art, vendors, a photobooth,  and of course special cocktails brought to you by yours truly. Check back to see who will be joining us on October 31st! You can get your tickets over at @ethererealcreativearts .
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#koloklub #art #artshow #localartist #Hoboken #jerseycity #thingstodo #livemusic #costumecontest #halloweenparty #NJ #cocktails #drinkspecials #vendors #
Come on out on Halloween night and join @etheralcreativearts for an event to die for! Enjoy creepy installations, live music, art, vendors, a photobooth, and of course special cocktails brought to you by yours truly. Check back to see who will be joining us on October 31st! You can get your tickets over at @ethererealcreativearts . . . #koloklub  #art  #artshow  #localartist  #Hoboken  #jerseycity  #thingstodo  #livemusic  #costumecontest  #halloweenparty  #NJ  #cocktails  #drinkspecials  #vendors  #
Healthy Whole Nutritious Foods. I’m not a huge meal prep person but during the weeks it truly helps me to stay on track.  I first learned about meal prepping and that these meals can be truly delicious from @chrisalmazanfitness and @tnkhoboken. If yous ever get a chance to go to Hoboken NJ stop by tnk for a great meal❤️
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This week I picked two meals to prep  for either lunch or dinner. This was my lunch today...
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130g cooked white rice
100g mixed streamed veggies with braggs soy sauce 
92g cooked chicken with a splash of Asian bbq sauce
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Sauces can help food a tad more enjoyable. If you use them in moderation you’ll be fine and stay on track. 
#foodprep #mealprep #tnkhoboken #hoboken
Healthy Whole Nutritious Foods. I’m not a huge meal prep person but during the weeks it truly helps me to stay on track. I first learned about meal prepping and that these meals can be truly delicious from @chrisalmazanfitness and @tnkhoboken. If yous ever get a chance to go to Hoboken NJ stop by tnk for a great meal❤️ . This week I picked two meals to prep for either lunch or dinner. This was my lunch today... . 130g cooked white rice 100g mixed streamed veggies with braggs soy sauce 92g cooked chicken with a splash of Asian bbq sauce . Sauces can help food a tad more enjoyable. If you use them in moderation you’ll be fine and stay on track. #foodprep  #mealprep  #tnkhoboken  #hoboken 
Half Nutella, Half White Chocolate. 🍫

It's Amazing the cool ideas that our customers bring to us. 👍
Make sure you ask we most likely can make it for you 😊👌 #service #nutella #love #sweets #crepe 🎀🎀
Half Nutella, Half White Chocolate. 🍫 It's Amazing the cool ideas that our customers bring to us. 👍 Make sure you ask we most likely can make it for you 😊👌 #service  #nutella  #love  #sweets  #crepe  🎀🎀
We’re glad you understand the vibes. 
#NBM x #VWMS

We are so humbled and thankful to have had worked with such wonderful individuals throughout these past couple of months. This collaboration has been an amazing experience for many people.

Creative Director | @vibewithmeslim 
Photographer | @keenanpeterkin 
Models | @baenessy @chellylovee_ @creammcqueen @tygaeyes @victoria.barco @karrissa.monae @ninaemily93 @jasminejessicaxx @pamelajasminn 
BTS | @jasmineeericaaa @curlygirlem_ @g.amboge @badhabits92 .
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#nbm #naturalbodiesmatter #selflove #selfcare #models #ig #cellulite #stretchmarks #smiles #bodytype #spreadlove #yourebeautiful #positivity #heart #nyc #nj #hoboken #manhattan #ethinicity #gorgeouswomen
We’re glad you understand the vibes. #NBM  x #VWMS  We are so humbled and thankful to have had worked with such wonderful individuals throughout these past couple of months. This collaboration has been an amazing experience for many people. Creative Director | @vibewithmeslim Photographer | @keenanpeterkin Models | @baenessy @chellylovee_ @creammcqueen @tygaeyes @victoria.barco @karrissa.monae @ninaemily93 @jasminejessicaxx @pamelajasminn BTS | @jasmineeericaaa @curlygirlem_ @g.amboge @badhabits92 . . . . #nbm  #naturalbodiesmatter  #selflove  #selfcare  #models  #ig  #cellulite  #stretchmarks  #smiles  #bodytype  #spreadlove  #yourebeautiful  #positivity  #heart  #nyc  #nj  #hoboken  #manhattan  #ethinicity  #gorgeouswomen 
Monday happy hour is until 7pm! $5 1/2L PHO, $6 Haus wine, $7 Haus cocktails, $13 bier & brat. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
#hoboken #northjersey #pilsenerhaus #biergarten #happyhour #bar
The Big G @gerardharan makes his return this Thursday! Get your tickets in our bio.
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#standupcomedy #comedy #jerseycitynj #jerseycitynightlife #hoboken #funny #njcomedy #nycomedy
Be proud of you. 
#NBM x #VWMS

We are so humbled and thankful to have had worked with such wonderful individuals throughout these past couple of months. This collaboration has been an amazing experience for many people.

Creative Director | @vibewithmeslim 
Photographer | @keenanpeterkin 
Models | @baenessy @chellylovee_ @creammcqueen @tygaeyes @victoria.barco @karrissa.monae @ninaemily93 @jasminejessicaxx @pamelajasminn 
BTS | @jasmineeericaaa @curlygirlem_ @g.amboge @badhabits92 .
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#nbm #naturalbodiesmatter #selflove #selfcare #models #ig #cellulite #stretchmarks #smiles #bodytype #spreadlove #yourebeautiful #positivity #heart #nyc #nj #hoboken #manhattan #ethinicity #gorgeouswomen
Be proud of you. #NBM  x #VWMS  We are so humbled and thankful to have had worked with such wonderful individuals throughout these past couple of months. This collaboration has been an amazing experience for many people. Creative Director | @vibewithmeslim Photographer | @keenanpeterkin Models | @baenessy @chellylovee_ @creammcqueen @tygaeyes @victoria.barco @karrissa.monae @ninaemily93 @jasminejessicaxx @pamelajasminn BTS | @jasmineeericaaa @curlygirlem_ @g.amboge @badhabits92 . . . . #nbm  #naturalbodiesmatter  #selflove  #selfcare  #models  #ig  #cellulite  #stretchmarks  #smiles  #bodytype  #spreadlove  #yourebeautiful  #positivity  #heart  #nyc  #nj  #hoboken  #manhattan  #ethinicity  #gorgeouswomen 
Hail2theBailenciaga
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#shotby @steven_orrie #photography 
#jersey #city #soho #lofts #hoboken 
#model #stylist #calvinklein #dkny
Manhattan views on Hoboken rooftops
Manhattan views on Hoboken rooftops
📍charming downtown hoboken condo
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▫️ 6️⃣0️⃣5️⃣ 1st St
▫️☝🏼 bed + ☝🏼 bath
▫️🚊 walking distance to the PATH
▫️✨ upgraded kitchen with
original ceilings for old world charm
▫️🍂 shared outdoor space
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▫️ swipe ⬅️ to see what this downtown condo has to offer! text me for details + to book your showing
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#Hoboken #JerseyCity #JC #RealEstate #NYC #JustListed #Rental #EasyCommute #Luxury #Realtor #HobokenRealtor #Apartment #Zillow #Trulia #NJ #NewJersey #Downtown #Follow #Condo #HudsonCounty #PrimeReg #ForRent #NorthJersey #PathTrain #Commuter #MileSquare
📍charming downtown hoboken condo ———————————— ▫️ 6️⃣0️⃣5️⃣ 1st St ▫️☝🏼 bed + ☝🏼 bath ▫️🚊 walking distance to the PATH ▫️✨ upgraded kitchen with original ceilings for old world charm ▫️🍂 shared outdoor space ———————————— ▫️ swipe ⬅️ to see what this downtown condo has to offer! text me for details + to book your showing . . . . #Hoboken  #JerseyCity  #JC  #RealEstate  #NYC  #JustListed  #Rental  #EasyCommute  #Luxury  #Realtor  #HobokenRealtor  #Apartment  #Zillow  #Trulia  #NJ  #NewJersey  #Downtown  #Follow  #Condo  #HudsonCounty  #PrimeReg  #ForRent  #NorthJersey  #PathTrain  #Commuter  #MileSquare 
NEW STYLE! OSFA Loose fit, round neck, short sleeve poncho style tunic with asymmetrical hem $40 (One Size Fit All) 👉 ORDER NOW 👉 comment below with your PAYPAL EMAIL for an invoice! #fashionblogger #lotd #ootd #streetsyle #fashionstylist #hoboken #nyc #nj #soho #brooklyn #eastvillage  #westvillage #weehawken #jerseycity #westnewyork #newjersey #spring #summer #fall #vacation #getaway #fashion #top #shirt #blouse #tunic #wrap #poncho
A few weeks ago, the empty bar itself was pretty heavy for my client. Now, this is her warmup.🏋️‍♀️
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Don’t just guess when selecting exercises and neglect tracking your weight progressions. Whether your goal is to lose fat or build muscle and regardless of your starting point, there is NO sense in not trying to get stronger.
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Strength is relative and improving it does not make you a powerlifter or a bodybuilder. There’s more to it than just showing off your muscles on the beach or bragging about an impressive one rep max. Improving muscular strength has an array of benefits that include fat loss in the long term.
A few weeks ago, the empty bar itself was pretty heavy for my client. Now, this is her warmup.🏋️‍♀️ . Don’t just guess when selecting exercises and neglect tracking your weight progressions. Whether your goal is to lose fat or build muscle and regardless of your starting point, there is NO sense in not trying to get stronger. . Strength is relative and improving it does not make you a powerlifter or a bodybuilder. There’s more to it than just showing off your muscles on the beach or bragging about an impressive one rep max. Improving muscular strength has an array of benefits that include fat loss in the long term.
1.) Download the Lyft app from the App Store and get $50 credit.
2.) Enter code 50MILLION under the promo section
3.) Take a ride!
#lyftdriver#lyftcredit #lyft #lyftdiscountcode  ride #lyftcodes #lyftpromocodes #thirstythursday  #coupons #lyftcouponcode #lyftcode #lyftdiscount #lyftpromocode #lyftpromotioncode #Bloomington #Germantown #Tallahassee #Loveland #RanchoCucamonga #PuntaGorda #Morristown #Lebanon #Hoboken #LasCruces #Arlington
LONG SLEEVE CAMOUFLAGE PRINT PULLOVER SWEATER $46 OSFA 👉 PRE ORDER NOW 👉 comment below with your PAYPAL EMAIL for an invoice! #fashionblogger #lotd #ootd #streetsyle #fashionstylist #hoboken #nyc #nj #soho #brooklyn #eastvillage  #westvillage #weehawken #jerseycity #westnewyork #newjersey #summer #fall #vacation #getaway #fashion #top #shirt  #tunic #wrap #jacket #wraptop #camo #camoflauge
Sephora Studio is the perfect place to play and learn for all... just ask Parker. 
Download the Sephora app now to discover your perfect service and to see what’s #HappeningAtSephora .
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#sephora #studio #hoboken #sephorastudio #sephorastudiohoboken #sephoralife #sephoramakeup #beautyforall
Biggie’s Stuffed Shrimp
Six butterflied shrimp stuffed with crab meat, Italian oregano and buttery bread crumbs topped with lemon butter.
#BiggiesClamBar #Biggies #Hoboken #Carlstadt #Ramsey
Had such a good meal recently @antique_bar_bakery 😢it was an emotional experience. Yum!! #not #jerseycity #hoboken
Had such a good meal recently @antique_bar_bakery 😢it was an emotional experience. Yum!! #not  #jerseycity  #hoboken 
We're throwing a party! Come celebrate the release of our new album, Monster's Ball, on November 17th at the Kolo Klub in Hoboken, NJ. Stay tuned for more details! ⠀
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#show #concert #childrensmusic #kindiemusic #livemusic #albumrelease #cdrelease #newmusic #newtunes #monstersball #party #kidfriendly #hobokenmoms #hoboken
We Are Always About Perfection💯💯🌶🌋
We Are Always About Perfection💯💯🌶🌋
You guys.  Was spinning at my gym in London and there was a fricken VIDEO OF HOBOKEN. WHAT ARE THE CHANCES?! also, here’s a pic of me and @jillcarucci from college when I worked at hooters and would not put my food down for pictures, and jill had to plug herself into the wall.

#hoboken #london #crazy #alsohooters #pretzels
You guys. Was spinning at my gym in London and there was a fricken VIDEO OF HOBOKEN. WHAT ARE THE CHANCES?! also, here’s a pic of me and @jillcarucci from college when I worked at hooters and would not put my food down for pictures, and jill had to plug herself into the wall. #hoboken  #london  #crazy  #alsohooters  #pretzels 
BBQ Spare Ribs, Beef Stew with Potatoes, Baked Chicken w/ Onions, Rice, Fries, Sweet Plantains.. it’s all here at El Cabanal Diner.. 238 14th Street in Jersey City.. come on in today.. #ElCabanalDinerJC #jerseycity #unioncity #nyc #nj #hoboken #hollandtunnel #ecuadorianfood #dinerfood #njdiner #jerseycitydiner #americanfood #breakfast #lunch #jcrestaurants #ortizmarketing #downtownjerseycity #deliciousfood #spanishfood #lunchspecials #BBQRibs #jceats #bakedchicken #BeefStew #Rice #maduros
BBQ Spare Ribs, Beef Stew with Potatoes, Baked Chicken w/ Onions, Rice, Fries, Sweet Plantains.. it’s all here at El Cabanal Diner.. 238 14th Street in Jersey City.. come on in today.. #ElCabanalDinerJC  #jerseycity  #unioncity  #nyc  #nj  #hoboken  #hollandtunnel  #ecuadorianfood  #dinerfood  #njdiner  #jerseycitydiner  #americanfood  #breakfast  #lunch  #jcrestaurants  #ortizmarketing  #downtownjerseycity  #deliciousfood  #spanishfood  #lunchspecials  #BBQRibs  #jceats  #bakedchicken  #BeefStew  #Rice  #maduros 
These shells will soon become Birthday Macarons. I hope you’re enjoying your cloudy Monday. #iambakingmama #bakingmama #hoboken #jerseycity #macarons #birthdaymacarons
Who doesnt love sweets... we know we do! Red velvet cupcakes with coconut cream cheese frosting yum! #yummyeats  #hoboken #partydecorations #genderreveal #babyshower #celebrateher #handemadedecor #partyplanner
There's no better complement to opulent renovated spaces than views of the Hudson River. At Observer Park, you get just that. 😍

#Views #HomeSweetHome #ObserverParkPerfection #GreystarNE #ObserverPark #Hoboken #HobokenNJ #NJ
There are no limits to what you can accomplish, except the limits you place on your own thinking. Happy Monday!
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@mittnorge .
#mondaymotivation #personaltrainer #jerseycityfitness #jerseycitytrainer #hobokenfitness #hoboken #jerseycity #fitspiration #fitfam #fitspo #fitness #health #loveyourbody #handstand #balance #upsidedown #positivevibes #nolimits #travelfit #norway #stavanger #strong #strength #nevergiveup #fitfun
kid’s cut by @rosiegil1964! come see her monday-thursday🤗💇🏼‍♀️ #solesalon #hoboken #hobokenhair #kidscut #uptown
NEW MONDAY
NEW WEEK
NEW GOALS ✌🏼
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Wie kann man die Woche am besten Starten und dem Alltag entfliehen?🤔
Man bucht die nächste Reise 🌍🏙
Was meint ihr, wohin geht‘s? 
Kleiner Tipp 🔜🇬🇧
________________________________________________________#newmonday #newweek #newgoals #mondaymotivation #jumping #vacation #yourdailyescape #travel #aroundtheworld #lookingforward #cantwait #travelphotography #newyork #tb #hoboken #travelgram #instatime #instamilan #milanelbe
NEW MONDAY NEW WEEK NEW GOALS ✌🏼 - Wie kann man die Woche am besten Starten und dem Alltag entfliehen?🤔 Man bucht die nächste Reise 🌍🏙 Was meint ihr, wohin geht‘s? Kleiner Tipp 🔜🇬🇧 ________________________________________________________#newmonday  #newweek  #newgoals  #mondaymotivation  #jumping  #vacation  #yourdailyescape  #travel  #aroundtheworld  #lookingforward  #cantwait  #travelphotography  #newyork  #tb  #hoboken  #travelgram  #instatime  #instamilan  #milanelbe 
Pair Your Sushi Bowl With A Fresh Squeezed Lemonade! We Make Fresh Batches From Squeezed Lemon Daily 🙌🏽🌴 .
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#RutgersUniversity #RutgersUniversityNewark #HarrisonNJ #KearnyNJ #NorthArligton #EssexCountyCollege #NJIT #NJITHighlanders #NYCEats #Hoboken #JerseyCity #FoodPorn #Eeeeeats #Hawaii #SushiBowl #AcaiBowl #HealthyEats
We do birthday parties and special events!  Bring some amazing live music to your child’s special day!  Inquire at hoboken@songsforseeds.com for pricing and availability.
We do birthday parties and special events! Bring some amazing live music to your child’s special day! Inquire at hoboken@songsforseeds.com for pricing and availability.
No traffic when you stay in your own lane.
No traffic when you stay in your own lane.
Soho Lofts Playroom... It's #sotheplace to read, to color, or to play. Stop by anytime and use this room with the kiddies. -
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#soholofts #loftliving #lobby #jerseycity #hoboken #luxury #apartments #jc #jcmakeityours #livehere #apartmentgoals #lovemycity #loftliving #nyc #soho #goals #interiordesign #adore #inspirations #inspired #decore #thisisliving #photo #realestate #kidsplayroom #playroom #loftlife #fun #kids
When customers asked for Caribbean curry wings.... you got it 👌🏼🤤 order with us #ZamirsCatering #Yummy #Spicy #Caribbean #GoodEats #EatGood #FootballSeason #Brooklyn #JerseyCity #Hoboken #Bayonne #Manhattan
October is Breast Cancer Awareness Month and in the US alone, 1 in 8 women will develop breast cancer over the course of their lifetime. chances are you already know someone who has been affected by this disease and how important research is, as well as early detection and resources for women, regardless of their age or financial situation.
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I’ve decided to donate a portion of my proceeds from these pink tassel wine charms to the National Breast Cancer Foundation (based in the US) as a way to give back this month. I am a little late to getting these tassel wine charms up and running so I will extend the donation timeline through mid November. this may be extended indefinitely if the response is great!
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Each set includes 4 wine charms with handmade pink tassels (of various shade so you can tell who’s drink is whose!) and 2 of the charms include druzy stones.
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and remember to check those boobies of yours. it could save your life. 💕
October is Breast Cancer Awareness Month and in the US alone, 1 in 8 women will develop breast cancer over the course of their lifetime. chances are you already know someone who has been affected by this disease and how important research is, as well as early detection and resources for women, regardless of their age or financial situation. - I’ve decided to donate a portion of my proceeds from these pink tassel wine charms to the National Breast Cancer Foundation (based in the US) as a way to give back this month. I am a little late to getting these tassel wine charms up and running so I will extend the donation timeline through mid November. this may be extended indefinitely if the response is great! - Each set includes 4 wine charms with handmade pink tassels (of various shade so you can tell who’s drink is whose!) and 2 of the charms include druzy stones. - and remember to check those boobies of yours. it could save your life. 💕
Ideas mean nothing if there is no passion behind them. The Macallan Group is the place where you will find passion aligning with success and growth. Contact us today and let's talk about your idea!

#TheMG #TheMacallanGroup #MacallanMarketing #Marketing #DigitalMarketing #Hoboken #NJ #NewJersey #HudsonCounty #Hudson
Had a great shoot this past week with the ever awesome #SCHROM for Walmart ! A true delight to shoot with these guys :) #Cobalt #moco #soundstage #NYC #Hoboken #production
Wolves are revered as one of the most intelligent animals on the planet. When they aren’t threatened, they are known for their instinct and intuition. They travel in packs and handle their problems together. Rarely are wolves ever associated with weakness. #BeWolfpackMinded
Wolves are revered as one of the most intelligent animals on the planet. When they aren’t threatened, they are known for their instinct and intuition. They travel in packs and handle their problems together. Rarely are wolves ever associated with weakness. #BeWolfpackMinded 
✂️ Paula .
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#spesh #hoboken  #fade #hobokenhair #color
#iwillnotcutmyownhair 
#behindthechair #americansalon #barbershop #salon  #faded #hair #haircut #modernsalon #fade @modernsalon @american_salon @stylistshopconnect @behindthechair_com
@barbershopconnect
#Hoboken ! Our Evening of Mindfulness Benefit is 2 DAYS AWAY!

Please get your tix and join us for a special hour at Mile Square Theatre where we will be joined by @rogeransanelli , a master practitioner and teacher of Sound Frequency modalities

Wed, 7pm
Tix $25 www.jubileecenterhoboken.org
#Hoboken  ! Our Evening of Mindfulness Benefit is 2 DAYS AWAY! Please get your tix and join us for a special hour at Mile Square Theatre where we will be joined by @rogeransanelli , a master practitioner and teacher of Sound Frequency modalities Wed, 7pm Tix $25 www.jubileecenterhoboken.org
Mr Pillowman has been my ride or die since i was a baby even born the same year as me. He’ll always have my back and apparently my hair 😂😂😂 Happy Monday loves 😘❤️🐼 #elliotproblems #hair #pillow #capricorns #beards #silly #unicorn #minneapolis #minnesota #weeho #weehawken #hoboken #nyc #fitness #levelup #beemer #raybans #getasenseofhumor
Start Monday off right with the Deco Madison Gold #WKodak #hoboken #instock #AuthorizedDealer #MicheleWatches
You can keep working dad, I promise I’ll be good right here. 😇🐾 #dogswhocode
You can keep working dad, I promise I’ll be good right here. 😇🐾 #dogswhocode 
Props to whomever did this! #hoboken #halloween
Let’s get started! Join the list by clicking the link in our bio. You’ll be the first to know (and sign-up!) about upcoming events, pop-ups, or programs hosted by @parcelygoods or our partners. ❤️ // #nj #gardenstatemade #gamade #njmakers
Let’s get started! Join the list by clicking the link in our bio. You’ll be the first to know (and sign-up!) about upcoming events, pop-ups, or programs hosted by @parcelygoods or our partners. ❤️ // #nj  #gardenstatemade  #gamade  #njmakers 
Join us Wednesday night October 17th for a unique Gurkha Ghost Cigar pairing featuring your choice of Westland Whiskey or Mt Gay Black Barrel Rum! Event starts at 7:30 PM on the heated rooftop bar. Follow us for future events.
#CigarSmokers #Cigars #CigarAndSpiritsConsulting #Events #remycointreau #Westland #MtGay #Hoboken #GurkhaNation #Wednesday #Cigar #Whiskey #Rum #cocktails #Pairings #rooftop #NewJersey #Guys #Gals #Social
From appliance installation to kitchen remodels, White Gloves will have you up and running fast. Visit our website for a list of services and rates: https://bit.ly/2y5RDuM
From appliance installation to kitchen remodels, White Gloves will have you up and running fast. Visit our website for a list of services and rates: https://bit.ly/2y5RDuM
Join us & @laurenhennesssy for a fun vinyasa flow in our dramatically pink lite studio as we support breast cancer awareness month! $10 cash minimum. All proceeds will be donated to BCRF. Message us to reserve your spot in class! 💗🎀🧘‍♀️ #pureairwindsoul #pavana #pavanayoga  #life #wow #hobokenyoga #hoboken#yoga#photooftheday #girl#community #sunset #travel #love #followback #instagramers #photooftheday  #look #instalike #igers #picoftheday #instadaily #instafollow #girl #instagood #bestoftheday #instacool #follow #colorful #style #breastcancerawareness #breastcancerresearchfoundation
Join us & @laurenhennesssy for a fun vinyasa flow in our dramatically pink lite studio as we support breast cancer awareness month! $10 cash minimum. All proceeds will be donated to BCRF. Message us to reserve your spot in class! 💗🎀🧘‍♀️ #pureairwindsoul  #pavana  #pavanayoga  #life  #wow  #hobokenyoga  #hoboken #yoga #photooftheday  #girl #community  #sunset  #travel  #love  #followback  #instagramers  #photooftheday  #look  #instalike  #igers  #picoftheday  #instadaily  #instafollow  #girl  #instagood  #bestoftheday  #instacool  #follow  #colorful  #style  #breastcancerawareness  #breastcancerresearchfoundation 
@kerigiordano just received our #lipoil in her box from @ouifresh and shared this pic with us.  Loving her simple makeup and soft hydrated lip.  A star look in our book. Thanks Keri for sharing!
@kerigiordano just received our #lipoil  in her box from @ouifresh and shared this pic with us. Loving her simple makeup and soft hydrated lip. A star look in our book. Thanks Keri for sharing!
In our #lagreefitness megaformer classes, our instructors can provide hands on instruction to help you achieve the perfect form, stay safe and get in shape! With multiple megaformer classes a week, we have options for every schedule. Find your perfect class today! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#fitfam #megaformer #mondaymotivation #megamonday #castironlofts #soholofts #hoboken #nj #newjersey #hobokennj #hobokenfit #hobokenmoms #hobokenfitness #jerseycity #jerseycityfitness #lagreefitness #megaformer #fitspo #sweat #fitness #classpass
In our #lagreefitness  megaformer classes, our instructors can provide hands on instruction to help you achieve the perfect form, stay safe and get in shape! With multiple megaformer classes a week, we have options for every schedule. Find your perfect class today! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ . . . #fitfam  #megaformer  #mondaymotivation  #megamonday  #castironlofts  #soholofts  #hoboken  #nj  #newjersey  #hobokennj  #hobokenfit  #hobokenmoms  #hobokenfitness  #jerseycity  #jerseycityfitness  #lagreefitness  #megaformer  #fitspo  #sweat  #fitness  #classpass