Day 3 Engine 2 Diet
I struggled with this one.
Breakfast was puffed corn cereal with banana and half soy milk. This was way too little food for me. I'm used to large breakfast. I started getting shaky so had to eat snack. Had a Vega protein bar which helped till lunch
Lunch was 2 ezekial breads with hummus, lettuce, brocolli sprouts, cucumber and half an avocado. This was pretty good.
Dinner was the basic stir fry. Couldn't find seitan so bright Gardein "chicken" strips. Added bellpepper, onion, garlic, carrots, celery, water chestnuts, tamari and mushrooms. With a scoop of brown rice.
Preworkout was 30 grams of oats, with more puff cereal, soy milk, and more banana.
By far this was the least amount of calories in. About 1300 for the day. I usually eat 1600 up to 1700. But gotta say, my tummy feels flatter.
WOD - 200 meter run, 30 front squats, and 15 toes to bar. Well. What I could at least haha. Total 20 minutes. Did it in my garage. It's just getting to cold outdoors for a run.
“In un buco nella terra viveva uno hobbit. Non era un buco brutto, sudicio e umido, pieno di vermi e intriso di puzza, e nemmeno un buco spoglio, arido e secco, senza niente su cui sedersi né da mangiare: era un buco-hobbit, vale a dire comodo.”#thehoneymooners
Today’s book is this simple paperback movie edition of „The Lord of the Rings - The Fellowship of the Ring“. It is quite old and you can clearly see that it has been read very often by its former owner.
I love that the cover design is a direct adaptation of the official movie art which features the iconic silhouette of the fellowship of the ring.
Do you like movie editions or do you prefer the classic ones?
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