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I'm giving a small lecture on the importance of connecting kids with nature (holy smokes I'm nervous!) so I've been reviewing all my course work and notes. I came across some research that really spoke to me so I thought I'd share:
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In his book "Last Child in the Woods" Richard Louv writes that while childhood obesity is on the rise, SO IS children's participation in organized sports.
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The rate at which children are being prescribed anti-depressants has almost doubled in five years, with the steepest increase being among PRE SCHOOLERS.
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In "The Human Relationship with Nature" Peter Kahn points to over 100 studies that show that time in nature reduces stress levels within MINUTES of being outside.
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Compared to children who play on play structures, children who play for the same amount of time in a natural environment with trees, rocks and uneven ground are more active and test better for motor fitness, including balance and agility.
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Unstructured time spent playing and exploring the outdoors is crucial to children's well being. Nature alone helps to offset life's stressful events, of which a young child's life is full of. When it comes to the holistic care of our children, nature might indeed be the kind of nurture #getthekidsoutside
I'm giving a small lecture on the importance of connecting kids with nature (holy smokes I'm nervous!) so I've been reviewing all my course work and notes. I came across some research that really spoke to me so I thought I'd share: . In his book "Last Child in the Woods" Richard Louv writes that while childhood obesity is on the rise, SO IS children's participation in organized sports. . The rate at which children are being prescribed anti-depressants has almost doubled in five years, with the steepest increase being among PRE SCHOOLERS. . In "The Human Relationship with Nature" Peter Kahn points to over 100 studies that show that time in nature reduces stress levels within MINUTES of being outside. . Compared to children who play on play structures, children who play for the same amount of time in a natural environment with trees, rocks and uneven ground are more active and test better for motor fitness, including balance and agility. . Unstructured time spent playing and exploring the outdoors is crucial to children's well being. Nature alone helps to offset life's stressful events, of which a young child's life is full of. When it comes to the holistic care of our children, nature might indeed be the kind of nurture #getthekidsoutside 
Evergeen.
Evergeen.
A beuatiful morning,  ready for the mountains. .
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#hikemore #myhome #outsidelife #beautifulday #moveyourass #running #cardio #greatview
Taking in the views. ⇼⇼⇼⇼⇼⇼⇼⇼⇼⇼⇼⇼⇼⇼⇼⇼⇼⇼⇼⇼⇼⇼⇼⇼⇼⇼⇼⇼⇼⇼⇼⇼⇼⇼⇼⇼⇼⇼⇼⇼⇼⇼⇼ #getoutthere #explorebc #westcoast #optoutside #naturephotography #hikemore #westcoast #exploremore #discoverbc  #getoutstayout  #wildernessculture  #landscapephotography #paradisecanada #lifestylephotography #roamtheplanet #teamcanon
Thank you : herandhertribe
Your photos are really good.
Dogs at Pasvik Folkeskole. Norway.
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#mittnordnorge #kirkenes #boats #visitnorthnorway #visitnorth #adventures  #norway🇳🇴 #bestintravel #roundtheworld #backpacker_photography #hikemore #hikinglife #hikers #ig_landscape #landscapephotomag #sunsetaddict #landscape_hunter #sunset_vision #skyscape #sunsetsky #skycolors #getoutstayout #wanderfolk #earthoutdoors #mountainstones #thewanderco #modernwild #wildme #choosemountains #seeyououtthere
@artofvisuals
@wildviewing
@maxrivephotography
@evolumina
@folkscenery
@matador.up
@danielkordan
@dennisschmelz
@theolator
@jackharding
@kuhrmarvin
@eventyr
Thank you : imirlander
Your snapshots are cool!
Dogs at Pasvik Folkeskole. Norway. . . . . . . . . . . . . . #mittnordnorge  #kirkenes  #boats  #visitnorthnorway  #visitnorth  #adventures  #norway 🇳🇴 #bestintravel  #roundtheworld  #backpacker_photography  #hikemore  #hikinglife  #hikers  #ig_landscape  #landscapephotomag  #sunsetaddict  #landscape_hunter  #sunset_vision  #skyscape  #sunsetsky  #skycolors  #getoutstayout  #wanderfolk  #earthoutdoors  #mountainstones  #thewanderco  #modernwild  #wildme  #choosemountains  #seeyououtthere  @artofvisuals @wildviewing @maxrivephotography @evolumina @folkscenery @matador.up @danielkordan @dennisschmelz @theolator @jackharding @kuhrmarvin @eventyr Thank you : imirlander Your snapshots are cool!
🐪 🍒 🎋 🐮 Do you want some FREE CAMPING GEAR 🎒? Click the link in our ☝️profile👆 and get some! 🔥🌹⛲🚣 That so unlikely an outcome should accrue to a man possessed of such limited talent and so many flaws, and one lacking in a sense of ethics and decency was one of the bitter ironies of history. (Quote by - William Thomas Green Morton)🐾🐾🍊🐈
#yellowstone #fishingpier #naturelover #hikeit #mountainviews #climberlife #evergladesnationalpark #nationalparkgeek #parklife #outsideculture #outdoorcooking #camping #compassgroup #wanderluster #mountainsarecalling #fishingtackle #hikingbuddy #adventurelife #hikemore #nationalparks #waterfallchasing #hikingvibes #kayakcamping #hikingbuddies #mountainmomma #hammocking #natureinside
🐪 🍒 🎋 🐮 Do you want some FREE CAMPING GEAR 🎒? Click the link in our ☝️profile👆 and get some! 🔥🌹⛲🚣 That so unlikely an outcome should accrue to a man possessed of such limited talent and so many flaws, and one lacking in a sense of ethics and decency was one of the bitter ironies of history. (Quote by - William Thomas Green Morton)🐾🐾🍊🐈 #yellowstone  #fishingpier  #naturelover  #hikeit  #mountainviews  #climberlife  #evergladesnationalpark  #nationalparkgeek  #parklife  #outsideculture  #outdoorcooking  #camping  #compassgroup  #wanderluster  #mountainsarecalling  #fishingtackle  #hikingbuddy  #adventurelife  #hikemore  #nationalparks  #waterfallchasing  #hikingvibes  #kayakcamping  #hikingbuddies  #mountainmomma  #hammocking  #natureinside 
GTAH AZ: this picture is from Hike 2, Dreamy Draw/VOAZ. Can’t leave out this awesome picture of @fay_mentzer  and @capturing_the_outdoors! You ladies killed it! ##dreamydrawVOAZ #pscspirit18 #optoutside #arizonatrails #arizona #womensupportwomen #localgirlgang #arizonaliving #nature #travel #adventure #landscape #wonderlust #naturephotography  #mountains #empoweringwomen  #beautifuldestinations #hikemore #hikingaddict #hikingislife #hikersofinstagram #hikingphoto #mountainculture #hikingwithfriends #hikingtime
GTAH AZ: this picture is from Hike 2, Dreamy Draw/VOAZ. Can’t leave out this awesome picture of @fay_mentzer and @capturing_the_outdoors! You ladies killed it! ##dreamydrawVOAZ  #pscspirit18  #optoutside  #arizonatrails  #arizona  #womensupportwomen  #localgirlgang  #arizonaliving  #nature  #travel  #adventure  #landscape  #wonderlust  #naturephotography  #mountains  #empoweringwomen  #beautifuldestinations  #hikemore  #hikingaddict  #hikingislife  #hikersofinstagram  #hikingphoto  #mountainculture  #hikingwithfriends  #hikingtime 
Our eco-friendly apparel is truly the gift that keeps on giving! We donate $2 of every purchase from our Mighty Mountain Collection to the protection of our wild places in the State of Washington. You'll totally score some points with the nature lover in your life with this gift choice - the comfort and coziness are sublime! @ayylindayy and her fiance Trevor have got the holidays, and a beautiful future covered! 😍❤🏔⛰🌲
Pictured: "Into the Mountains" organic cotton/RPET hoodie, Cabin Life 100% organic cotton tee, "Into the Mountains" Eco Tri-Blend Headband
Our eco-friendly apparel is truly the gift that keeps on giving! We donate $2 of every purchase from our Mighty Mountain Collection to the protection of our wild places in the State of Washington. You'll totally score some points with the nature lover in your life with this gift choice - the comfort and coziness are sublime! @ayylindayy and her fiance Trevor have got the holidays, and a beautiful future covered! 😍❤🏔⛰🌲 Pictured: "Into the Mountains" organic cotton/RPET hoodie, Cabin Life 100% organic cotton tee, "Into the Mountains" Eco Tri-Blend Headband
// The toughest hike I’ve been on in Australia.
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We had to haul ourselves up over rocks and boulders, slither through crevices and tramp through the bush in some serious heat, but the views made it so worth it in the end 😍⛰.
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#trekking 
#whyihike 
#happypeoplehike 
#cathedralranges
// The toughest hike I’ve been on in Australia. . . We had to haul ourselves up over rocks and boulders, slither through crevices and tramp through the bush in some serious heat, but the views made it so worth it in the end 😍⛰. . . #trekking  #whyihike  #happypeoplehike  #cathedralranges 
The roads you end up on in life may sometimes be voluntary but also involuntary. Either way they will shape you. 📷Nikon D850
📷Nikkor 24-70 mm f 2.8 VR
The roads you end up on in life may sometimes be voluntary but also involuntary. Either way they will shape you. 📷Nikon D850 📷Nikkor 24-70 mm f 2.8 VR
Coffee is ready 😍☕
Have a good week 👏
📷Nikon D850
📷Nikkor 24-70 mm f 2.8 VR
Coffee is ready 😍☕ Have a good week 👏 📷Nikon D850 📷Nikkor 24-70 mm f 2.8 VR
set up the tent, enjoy the hot spring and then hike up to the highest peak in Tokyo: Mt.Kumotori 2017m⛰
温泉があるテント場は最高!と知った山行♨️
秋の夜長も温泉とお酒があれば言うことなし♡
ついでに(?) 翌日は東京都最高峰の雲取山へ。
晩秋の静かな山も良い😚
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#fallhike #hikemore #getoutdoors #japanesemountain #hikinglife #mountainlovers #tokyo #山が好き #山旅 #山歩き #東京 #雲取山 #三条の湯 #秋山 #日本百名山 #テント泊
set up the tent, enjoy the hot spring and then hike up to the highest peak in Tokyo: Mt.Kumotori 2017m⛰ 温泉があるテント場は最高!と知った山行♨️ 秋の夜長も温泉とお酒があれば言うことなし♡ ついでに(?) 翌日は東京都最高峰の雲取山へ。 晩秋の静かな山も良い😚 . #fallhike  #hikemore  #getoutdoors  #japanesemountain  #hikinglife  #mountainlovers  #tokyo  #山が好き  #山旅  #山歩き  #東京  #雲取山  #三条の湯  #秋山  #日本百名山  #テント泊 
Mount Elsay, full loop (last weekend) - 9 hour hike in the sliperry (light snow, ice, frost, mud, wet) backcountry of Mount Seymour Provincial Park. 1438 elevation gain, 17.5 kilometers round trip. @alannawlanska
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Last weekend. The huge boulder field section which felt never ending. Find @alannakwalsh in picture #1 to try and justify how large the boulders are and how far up the climb goes. The first half scrambling section was snowy and icy, adding difficulty after already being exhausted. Though even half way up, after the non-snow section, things were steep and just never ending. “Thanks for kicking my ass boulder field, I will see you later...”
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Have you done this section?
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#mountelsay #mountseymour #mountainspirit #mountainstyle #mountainscenery #hikingaddicts #hikeforlife #hikingdays #letshike #hikingislife #hikemore #hikerlife #hikingaddict #hikingvibes #allaboutadventures #hikingadventure #adventureland #wanders #explorecanada #hellobc #hike_bc #wonderful_place #explorebctrails #addseb #viewfordays #impressiveview #lovehikingtrails #hikingtrail .
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Mount Elsay, full loop (last weekend) - 9 hour hike in the sliperry (light snow, ice, frost, mud, wet) backcountry of Mount Seymour Provincial Park. 1438 elevation gain, 17.5 kilometers round trip. @alannawlanska . Last weekend. The huge boulder field section which felt never ending. Find @alannakwalsh in picture #1  to try and justify how large the boulders are and how far up the climb goes. The first half scrambling section was snowy and icy, adding difficulty after already being exhausted. Though even half way up, after the non-snow section, things were steep and just never ending. “Thanks for kicking my ass boulder field, I will see you later...” . Have you done this section? . . #mountelsay  #mountseymour  #mountainspirit  #mountainstyle  #mountainscenery  #hikingaddicts  #hikeforlife  #hikingdays  #letshike  #hikingislife  #hikemore  #hikerlife  #hikingaddict  #hikingvibes  #allaboutadventures  #hikingadventure  #adventureland  #wanders  #explorecanada  #hellobc  #hike_bc  #wonderful_place  #explorebctrails  #addseb  #viewfordays  #impressiveview  #lovehikingtrails  #hikingtrail  . . ✅ Double Tap ❤️ ✅ Turn Post Notification on 📣 ✅ Follow, like and comment 👍 ✅ Tag your friends 😍
You don’t have to see the whole staircase just take the first step.⠀
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This staircase, part of the Lynx loop on the Wathaba hiking trails, was one of many on our route. ⠀
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The trail is so well established that the manmade constructions blend-in in the natural environment.⠀
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I just loved all the bridges and staircases, it makes it all a bit more exciting and more adventurous. Haha, in that way I’m still a big kid 🤷🏼‍♀️⠀
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Anyway, I take my hat off for the owners of the trail! It’s so well maintained and so thought through when they made this trail it was obvious keeping it as natural as possible was top priority. ⠀
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#peoplewhohike #peoplewhoadventure #naturewalks #hikingday #hikinglife #dailyhike #walkingtrail #asadventure #hiking #hikingadventure #hikemore #womenwhohike #girlswhohike #hikelife #hikemoreworryless #hiking_daily #liveyourdream #abackyardhiker #connectwithnature #outdoorslife #getoutsidemore #gethealthygettogether #explorenewroads #exploreafrica #thisissouthafrica #meetsouthafrica #hikinginsouthafrica #southafrica🇿🇦 #hikingtrails #hikingtrip ⠀
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You don’t have to see the whole staircase just take the first step.⠀ ⠀ This staircase, part of the Lynx loop on the Wathaba hiking trails, was one of many on our route. ⠀ ⠀ The trail is so well established that the manmade constructions blend-in in the natural environment.⠀ ⠀ I just loved all the bridges and staircases, it makes it all a bit more exciting and more adventurous. Haha, in that way I’m still a big kid 🤷🏼‍♀️⠀ ⠀ Anyway, I take my hat off for the owners of the trail! It’s so well maintained and so thought through when they made this trail it was obvious keeping it as natural as possible was top priority. ⠀ ⠀ 〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️⠀ ⠀ #peoplewhohike  #peoplewhoadventure  #naturewalks  #hikingday  #hikinglife  #dailyhike  #walkingtrail  #asadventure  #hiking  #hikingadventure  #hikemore  #womenwhohike  #girlswhohike  #hikelife  #hikemoreworryless  #hiking_daily  #liveyourdream  #abackyardhiker  #connectwithnature  #outdoorslife  #getoutsidemore  #gethealthygettogether  #explorenewroads  #exploreafrica  #thisissouthafrica  #meetsouthafrica  #hikinginsouthafrica  #southafrica 🇿🇦 #hikingtrails  #hikingtrip  ⠀ ⠀ ⠀ ⠀
Views of Flagstaff, AZ. Attempting the difficult drive to a trail head that ultimately the Prius couldn’t handle, so had to precariously turn around somewhere, somehow with a long drop below. Still had a great secondary hike though! @salomon @bigagnes_ @gregorypacks @marmot #flagstaff  #hikeflagstaff #arizona #idhikethat #choosemountains #girlswhohike #roadtrip #roadtrippin #salomonsquad #salomon #backpacking #hikemore #campmor #salomonboots #timetoplay
When it's cold and early, mountains and trees make everything better. ❄️❤️❄️ #hikemore #gooutside #hike365 #wildernessmedicine #mountaingoodness #trees #treesaretheanswer
More creeks, more waterfalls, and more adventures 🧡 #ncmountains #wilsoncreek #harperfalls #waterfalls #hikers #getoutdoors #explore #adventures #wonderlust #chasingwaterfalls #hikemore
Went on a much needed hike today. Love you @m00nwildchild! 🌲💚
Went on a much needed hike today. Love you @m00nwildchild! 🌲💚
I’m beginning to notice a pattern: each time one of my mountain adventures requires a back up plan it makes for the best days ☺️ good improvisation, spontaneous attitude, and a smile is ALL YOU NEED! @aidenwragg and I (we just met today so that made things even more fun! 😋) decided to turn around 3/4 up Little Galatea today when we came across bear prints in the fresh snow. Rather than have a shitty attitude we took in the beautiful day we were presented. The mountains gave off calming and inviting vibes today which isn’t always the case especially in winter ❄️ we headed back to Calgary and watched Free Solo which was incredible and blew my expectations away! Such a great day even despite no summit ☺️🏔 what did you do this weekend?! ⬇️
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#agameoftones #ig_masterpiece #ig_exquisite #ig_shotz #global_hotshotz #superhubs #main_vision #master_shots #exclusive_shots #hubs_united #jaw_dropping_shotz #worldshotz #theworldshotz #pixel_ig #hikemore #hikingaddict #hikingislife #hikersofinstagram #hikingphoto #mountainculture #hikingwithfriends #hikingtime #hikinglove #hiking4fun #trailhead #lovemountain #hiker_mentality #hiking_daily #naturegood
I’m beginning to notice a pattern: each time one of my mountain adventures requires a back up plan it makes for the best days ☺️ good improvisation, spontaneous attitude, and a smile is ALL YOU NEED! @aidenwragg and I (we just met today so that made things even more fun! 😋) decided to turn around 3/4 up Little Galatea today when we came across bear prints in the fresh snow. Rather than have a shitty attitude we took in the beautiful day we were presented. The mountains gave off calming and inviting vibes today which isn’t always the case especially in winter ❄️ we headed back to Calgary and watched Free Solo which was incredible and blew my expectations away! Such a great day even despite no summit ☺️🏔 what did you do this weekend?! ⬇️ • • • #agameoftones  #ig_masterpiece  #ig_exquisite  #ig_shotz  #global_hotshotz  #superhubs  #main_vision  #master_shots  #exclusive_shots  #hubs_united  #jaw_dropping_shotz  #worldshotz  #theworldshotz  #pixel_ig  #hikemore  #hikingaddict  #hikingislife  #hikersofinstagram  #hikingphoto  #mountainculture  #hikingwithfriends  #hikingtime  #hikinglove  #hiking4fun  #trailhead  #lovemountain  #hiker_mentality  #hiking_daily  #naturegood 
Devote yourself to your community around you and devote yourself to creating something that gives you purpose and meaning.
Devote yourself to your community around you and devote yourself to creating something that gives you purpose and meaning.
The best kind of friendships are fierce lady friendships where you aggressively believe in each other, defend each other, and think the other deserves the world. Any day with this women feels like I could take on the world. 📷: @abbyrosegibson 💕
#beepowerful #girlpower #yhbeeyou @yogahivemontana
The best kind of friendships are fierce lady friendships where you aggressively believe in each other, defend each other, and think the other deserves the world. Any day with this women feels like I could take on the world. 📷: @abbyrosegibson 💕 #beepowerful  #girlpower  #yhbeeyou  @yogahivemontana
Our first event was amazing!!! Snowshoeing up to Dream Lake was quite windy and cold but worth the views. Thank you to @lillabeesnacks @larkellenfarm and @realfoodbar for all the amazing snacks. Be on the look out for more events like this one!
Our first event was amazing!!! Snowshoeing up to Dream Lake was quite windy and cold but worth the views. Thank you to @lillabeesnacks @larkellenfarm and @realfoodbar for all the amazing snacks. Be on the look out for more events like this one!
GTAH AZ: Exhausted, hungry, smelly and delusional... but we’re all smiles at the end. We did it! Thanks to #pscspirit18 for coordinating such a fabulous hiking event!  Great job @yourstruly_vero @arizona_patty @lindafenner1963 @fay_mentzer @girlheartsnature @collicottjill Amanda and Sarah! #holbertsouthmtn #optoutside #arizonatrails #arizona #womensupportwomen #localgirlgang #arizonaliving #nature #travel #adventure #landscape #wonderlust #naturephotography  #mountains #empoweringwomen  #beautifuldestinations #hikemore #hikingaddict #hikingislife #hikersofinstagram #hikingphoto #mountainculture #hikingwithfriends #hikingtime
GTAH AZ: Exhausted, hungry, smelly and delusional... but we’re all smiles at the end. We did it! Thanks to #pscspirit18  for coordinating such a fabulous hiking event! Great job @yourstruly_vero @arizona_patty @lindafenner1963 @fay_mentzer @girlheartsnature @collicottjill Amanda and Sarah! #holbertsouthmtn  #optoutside  #arizonatrails  #arizona  #womensupportwomen  #localgirlgang  #arizonaliving  #nature  #travel  #adventure  #landscape  #wonderlust  #naturephotography  #mountains  #empoweringwomen  #beautifuldestinations  #hikemore  #hikingaddict  #hikingislife  #hikersofinstagram  #hikingphoto  #mountainculture  #hikingwithfriends  #hikingtime 
My BBB.... Beachbody bestie! Can’t wait for another hike tomorrow and more views!! #bizbesties #besties👭 #climbthetower #viewisworthit #viewisworththeclimb
For me it’s all about catching and collecting thousands of tiny moments that I can always look back on. When my legs don’t work anymore, and my eyes don’t see as well, I’ll forever have locked in my mind all of these incredible moments that make up a life well lived. Forever grateful and forever searching. #collectingmoments #womenwhoexplore #forceofnature #eyecandy #wonderfulnature #hikemore #livetoexplore #adventurevisuals #wildernessnation #meetthemoment #sunsetmagic #oregonsunset
For me it’s all about catching and collecting thousands of tiny moments that I can always look back on. When my legs don’t work anymore, and my eyes don’t see as well, I’ll forever have locked in my mind all of these incredible moments that make up a life well lived. Forever grateful and forever searching. #collectingmoments  #womenwhoexplore  #forceofnature  #eyecandy  #wonderfulnature  #hikemore  #livetoexplore  #adventurevisuals  #wildernessnation  #meetthemoment  #sunsetmagic  #oregonsunset 
GTAH AZ: Hike 4, Holbert at South Mountain. The climax to our story... starts here and ends here. So many hikers on this trail and so encouraging to see all the different level of hikers supporting one another. #pscspirit18 #holbertsouthmtn #optoutside #arizonatrails #arizona #womensupportwomen #localgirlgang #arizonaliving #nature #travel #adventure #landscape #wonderlust #naturephotography  #mountains #empoweringwomen  #beautifuldestinations #hikemore #hikingaddict #hikingislife #hikersofinstagram #hikingphoto #mountainculture #hikingwithfriends #hikingtime
GTAH AZ: Hike 4, Holbert at South Mountain. The climax to our story... starts here and ends here. So many hikers on this trail and so encouraging to see all the different level of hikers supporting one another. #pscspirit18  #holbertsouthmtn  #optoutside  #arizonatrails  #arizona  #womensupportwomen  #localgirlgang  #arizonaliving  #nature  #travel  #adventure  #landscape  #wonderlust  #naturephotography  #mountains  #empoweringwomen  #beautifuldestinations  #hikemore  #hikingaddict  #hikingislife  #hikersofinstagram  #hikingphoto  #mountainculture  #hikingwithfriends  #hikingtime 
Best part of venturing out into the backcountry, catching a glimpse of the wildlife. I’ve seen plenty of deer around where I live. What’s different about this photo? I had just seen a large black bear moments before this. At the time, I was more concerned with getting out of the bear’s range of view and not with taking a photo. It would have been quite a picture. Instead of focusing on the ‘what if’, I took a picture of the creature I saw next, this curious deer. 🐻🦌
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#blackbear #bear #wildlifephotography #wildlife #deer #wildlifeseekers #travelblogger #explorer #wanderlust #outdooradventures #naturephotography #nature #backpacker #hiking #adventure #wanderer #naturelovers #outdoors #yasminestravels #getoutside #hikemore #traillife #travels #discover #gooutdoors #animals #smokeymountains #virginia #kentucky #hikergirl
Best part of venturing out into the backcountry, catching a glimpse of the wildlife. I’ve seen plenty of deer around where I live. What’s different about this photo? I had just seen a large black bear moments before this. At the time, I was more concerned with getting out of the bear’s range of view and not with taking a photo. It would have been quite a picture. Instead of focusing on the ‘what if’, I took a picture of the creature I saw next, this curious deer. 🐻🦌 • • • • #blackbear  #bear  #wildlifephotography  #wildlife  #deer  #wildlifeseekers  #travelblogger  #explorer  #wanderlust  #outdooradventures  #naturephotography  #nature  #backpacker  #hiking  #adventure  #wanderer  #naturelovers  #outdoors  #yasminestravels  #getoutside  #hikemore  #traillife  #travels  #discover  #gooutdoors  #animals  #smokeymountains  #virginia  #kentucky  #hikergirl 
GTAH AZ hikes the fourth and final trail of the Phoenix Summit Challenge! At 5 miles in and out and 999 ft., in elevation gain. This is where it became mind over matter! #pscspirit18 #lookoutmountain #optoutside #arizonatrails #arizona #womensupportwomen #localgirlgang #arizonaliving #nature #travel #adventure #landscape #wonderlust #naturephotography  #mountains #empoweringwomen  #beautifuldestinations #hikemore #hikingaddict #hikingislife #hikersofinstagram #hikingphoto #mountainculture #hikingwithfriends #hikingtime
GTAH AZ hikes the fourth and final trail of the Phoenix Summit Challenge! At 5 miles in and out and 999 ft., in elevation gain. This is where it became mind over matter! #pscspirit18  #lookoutmountain  #optoutside  #arizonatrails  #arizona  #womensupportwomen  #localgirlgang  #arizonaliving  #nature  #travel  #adventure  #landscape  #wonderlust  #naturephotography  #mountains  #empoweringwomen  #beautifuldestinations  #hikemore  #hikingaddict  #hikingislife  #hikersofinstagram  #hikingphoto  #mountainculture  #hikingwithfriends  #hikingtime 
At the top of Hong Kong. 😎#OnTheTrail #HikeMore
📸: @lilkim_berly
Dogs at Pasvik Folkeskole. Norway.
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#mittnordnorge #kirkenes #boats #visitnorthnorway #visitnorth #adventures  #norway🇳🇴 #bestintravel #roundtheworld #backpacker_photography #hikemore #hikinglife #hikers #ig_landscape #landscapephotomag #sunsetaddict #landscape_hunter #sunset_vision #skyscape #sunsetsky #skycolors #getoutstayout #wanderfolk #earthoutdoors #mountainstones #thewanderco #modernwild #wildme #choosemountains #seeyououtthere
@artofvisuals
@wildviewing
@maxrivephotography
@evolumina
@folkscenery
@matador.up
@danielkordan
@dennisschmelz
@theolator
@jackharding
@kuhrmarvin
@eventyr
Thank you : imirlander
Your snapshots are very glorious...
Dogs at Pasvik Folkeskole. Norway. . . . . . . . . . . . . . #mittnordnorge  #kirkenes  #boats  #visitnorthnorway  #visitnorth  #adventures  #norway 🇳🇴 #bestintravel  #roundtheworld  #backpacker_photography  #hikemore  #hikinglife  #hikers  #ig_landscape  #landscapephotomag  #sunsetaddict  #landscape_hunter  #sunset_vision  #skyscape  #sunsetsky  #skycolors  #getoutstayout  #wanderfolk  #earthoutdoors  #mountainstones  #thewanderco  #modernwild  #wildme  #choosemountains  #seeyououtthere  @artofvisuals @wildviewing @maxrivephotography @evolumina @folkscenery @matador.up @danielkordan @dennisschmelz @theolator @jackharding @kuhrmarvin @eventyr Thank you : imirlander Your snapshots are very glorious...
High mountains and deep thoughts. ⛰
Photo cred: @cassyleemead .
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#outdoorwomen #cascademountains #hikemore #hikeon #hikingadventures
Simply Love. 💕
Simply Love. 💕
A rare serious and smiling photo of my son Liam during a hike at Fort Ord National Monument today. The second photo shows more what I tend to get from both Liam and my beau Scott when I ask for a photo with them in it 😁. The skies here are still hazy with smoke from the Camp Fire, which is burning over 200 hundred miles north and east of us. Fingers crossed the rain that is forecast for midweek materializes and brings some serious relief to the families and firefighters suffering through that horrific blaze and its aftermath.
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#fortord #nationalmonument #salinas #california #hikingadventures #wandermore #awakethesoul #protectourparks #protectthewild #hikemore #optoutside #amongthewild #neverstopexploring #naturelovers #getoutstayout #hikethewild #landscapephotography #familytime #californiaadventures #hikingfun #trail #laughmore #wanderlust
A rare serious and smiling photo of my son Liam during a hike at Fort Ord National Monument today. The second photo shows more what I tend to get from both Liam and my beau Scott when I ask for a photo with them in it 😁. The skies here are still hazy with smoke from the Camp Fire, which is burning over 200 hundred miles north and east of us. Fingers crossed the rain that is forecast for midweek materializes and brings some serious relief to the families and firefighters suffering through that horrific blaze and its aftermath. . . . #fortord  #nationalmonument  #salinas  #california  #hikingadventures  #wandermore  #awakethesoul  #protectourparks  #protectthewild  #hikemore  #optoutside  #amongthewild  #neverstopexploring  #naturelovers  #getoutstayout  #hikethewild  #landscapephotography  #familytime  #californiaadventures  #hikingfun  #trail  #laughmore  #wanderlust 
The stillness that nature provides is refreshing. Phosphorescent sky’s at dusk are completely magical. ✨#inthemoment #backpacking #pnw #snow #wonderland #explore #goodvibes #greatoutdoors #mthood #hikemore #timberlinetrail #wanderlust #beautiful #thatoregonlife #adventure_culture #oregon #todaywasagoodday #lovenature #sundayfunday
GTAH AZ: Check hike 2 off that list! @yourstruly_vero @arizona_patty @lindafenner1963 @girlheartsnature @fay_mentzer @collicottjill along with Amanda and Sarah. Two more to go! #dreamydrawVOAZ #pscspirit18 #optoutside #arizonatrails #arizona #womensupportwomen #localgirlgang #arizonaliving #nature #travel #adventure #landscape #wonderlust #naturephotography  #mountains #empoweringwomen  #beautifuldestinations #hikemore #hikingaddict #hikingislife #hikersofinstagram #hikingphoto #mountainculture #hikingwithfriends #hikingtime
GTAH AZ: Check hike 2 off that list! @yourstruly_vero @arizona_patty @lindafenner1963 @girlheartsnature @fay_mentzer @collicottjill along with Amanda and Sarah. Two more to go! #dreamydrawVOAZ  #pscspirit18  #optoutside  #arizonatrails  #arizona  #womensupportwomen  #localgirlgang  #arizonaliving  #nature  #travel  #adventure  #landscape  #wonderlust  #naturephotography  #mountains  #empoweringwomen  #beautifuldestinations  #hikemore  #hikingaddict  #hikingislife  #hikersofinstagram  #hikingphoto  #mountainculture  #hikingwithfriends  #hikingtime 
Want to go back here once the snow falls
Want to go back here once the snow falls
The moment before you head out to hike back to the summit.. and the rain has turned on but you have @patagonia to keep you warm and sheltered from the rain. .
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#hikemore #volcanohikes #patagoniajacket #ospreypacks #hawaiihikes #travelmore #explore #beautilfuldestinations #camp #campinggear #beprepared