Kula, in Sanskrit, means community and today, I saw the term take full form.
At a brunch event in Vancouver, I walked in not knowing anyone but the speaker and host - not like besties or anything.
I was given a mimosa 🥂 and ice-breaker bingo card and told I was at Table 2.
As I put my stuff down, the conversation began and grew from 2...to 3...to 6.
Table 2 was made up of a traveller from Scotland who’s courageous cat 🐈 made the trip with her, an HR Assistant that’s exploring her passions, a Shopify marketer 💻 , a fashion blogger 👗 from Colombia, and a founder of The Practice Studio.
What did we all have in common? Entrepreneurship and the passion for what we do 💖
Soon after, I got up to chat with Leah (founder of Inner Fire Apparel AND (excitingly! 🎉) guest of episode 6 on the #RadicalSelf Podcast - 🔗 in bio).
As we all finished brunch 🍳, we listened to Leah share such transparent stories and words of inspiration. Such as:
“Give more than you receive: time, presence, energy.” And “change is inevitable, adaptation is essential, mindset is everything.”
At the end, we shared our weekend plans over cute BABE cupcakes 🍰.
Thank you @theaceclass_ @kianaheighton @persesocialcorner @tatianamco @pioneerplaybook @caffeine.queene @sparklepiece @thepracticestudios 🤗#theaceclass#vancityvibe
Still blooming... 🌹🍂
Not just when we are “supposed” to but most importantly when we just HAVE to. Although we may not want to bloom in new ways all at once , what if we chose to see it not just as a potential challenge rather one we should be grateful for?
P.S. Having the best time staying in tonight writing and watching Netflix 😂
My goals. This is all we really need a nice little house on a little land, just enough room for a community garden, a little barn to rescue all the animals who need love and room to teach and just live life slow. @barefootfive #mygoals#lifequotes#allineed
I woke up in a funk today. .
If I’m honest, it’s been a couple of days of low grade restlessness, discontent and anxiety about #allthethings I have to get through/want to do and feeling a lack of support to get there... So I’ll be calling on all my extra tools and higher guidance to shake it up and clear this stuck energy to get back into FLOW!
So what that looks like for me is:
* leaning into it, being curious as to why - our emotions always have a message 🤷🏼♀️ * I’ll get myself outdoors 🌿 * I’ll hug my kids hard 👩👧👦
* I’ll dance 💃 (daggy style probably to something the girls have picked)
* I’ll sing (badly of course, but who cares!) 🎶 * I’ll listen to an uplifting podcast🎤
* I’ll read a few pages/quotes from an uplifting book 📚
* And I’ve already started with Dr Joe meditation 🧘♀️to get things rolling and shifting ...
We ALWAYS have a choice about how we feel. .
Choose love, and if that seems too big a stretch right now, then far yet, then just choose better than the state you’re currently in. xx
Tomorrow 5pm at AZIAM: Unleash! #Repost @unleashmovement
Go! “Unleash Your Darkness” Super Early Bird Tix are officially on sale! Unleash.splashthat.com (link in profile)
There is beauty in darkness. There is depth and sexiness to it. Life is born from the womb. Excitement lies at the edge. Stars twinkle in the night sky. Prepare to be taken on a deep, mystical, sexy, fun, naughty, 😜😈playful 👻journey.
Let’s dress up, dance our faces, embrace and celebrate the parts of you kept in the dark that want to be held in the light! Let’s Unleash! 💃🏽
Space is limited and only 22 Super Early Bird Tix available! *
Special thanks to these beautiful partnerships and collaborators:
@sambazon @wedeepen @endorfinfoods @tribalmarkers
Rest and relaxation tonight after a wonderful day spent with my friend @swirlyma .
Road trips with coffee and beautiful conversation are always divine . ✨💕
Tonight’s entertainment was equally entertaining and impressive. The mind is a powerful thing . Thank you @swirlyma and @hypnotistjasoncyrus for a fantastic evening ! ✨💕
Tomorrow we are attending #bethebalanceretreat at #lillylakepavillion . ✨💗
In love with all of these highvibe events in the Maritimes. ✨💖Hope to see some of you Goddesses there! .
Vance is subbing Love Saves the Day...
while the mama Kat is away😽
Sunday Funday at LOL Yoga:
9am Lotus Toddlers @hannahstahulak
10am LSTD @vancevlasek
12noon Lotus Littles @hannahstahulak
3:30pm Kundalini Workshop @bodymindgifts
6pm Soul Flow @yogicielo
7:30 Lounging Lotus @yogicielo
#yogaphotography by @nousha
“Fall in love with the sacred mess of your life - the shattered dreams, the broken promises, the unexpected sorrows and joys, all those hoped-for tomorrows that never arrived, the most beautiful plans that never came to fruition.
Sanctify the inconsistency and the wildness of the present moment. Bless this imperfect, unpolished, uncontrollable and spontaneous instant of existence with your loving attention.
Dignify today with gratitude, even if you have to do it through a broken heart.
Begin again, each Now.
- Jeff Foster"
The Universe clears space when you allow it to. As long as you're committed to staying stuck where you are and not growing, the same situations and people will continue to show up. As soon as you declare the unwillingness to continue that pattern, you will experience a shift. ·
Noone is worth convincing them to change their minds, to appreciate your presence, to see your worth. ·
Choose people who choose you. ·
"I am committed to bettering myself each day, allowing the Universe to send what I am open to receive, and gracefully releasing that which no longer serves a purpose" 💖