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A huge Thankyou @delickacademy for the use of your gym to hold our charity Aerial jam , raising Β£194 for the πŸ’™Alzheimers Society πŸ’™ with our hoops and pole and @sharon_agy fantastic Aerial hammocks . What a brilliant turnout from our #aerialfamily #highnesshoop #alzheimersawareness #aerialshapes #loveyourworkout #fitnessmotivation #circusinspiration #aerialhoop #pole #aerialyoga #aerialhammock #aylesburyfitness
We had the best Aerial jam today , really felt the Aerial love at our @highness_hoop charity Aerial jam for the Alzheimers Society . Hoops pole and my bested Aerial sistas @sharon_agy fantastic Aerial hammocks went down a storm 🀩🌟 because shes an Aerial goddess πŸ¦„πŸ™ŒπŸ’˜ #aerialist #highnesshoop #aerialtraining #aerialhoop #aerialjam #alzheimersawareness #aerialarts #aerialdance #charity #dosomething #hangout #aerialfamily #peopleareawesome #fabuloustime #thankyou πŸ’žπŸ’ž
We had the best Aerial jam today , really felt the Aerial love at our @highness_hoop charity Aerial jam for the Alzheimers Society . Hoops pole and my bested Aerial sistas @sharon_agy fantastic Aerial hammocks went down a storm 🀩🌟 because shes an Aerial goddess πŸ¦„πŸ™ŒπŸ’˜ #aerialist  #highnesshoop  #aerialtraining  #aerialhoop  #aerialjam  #alzheimersawareness  #aerialarts  #aerialdance  #charity  #dosomething  #hangout  #aerialfamily  #peopleareawesome  #fabuloustime  #thankyou  πŸ’žπŸ’ž
Pigtails and crushed ice raspberry and banana smoothies πŸ˜‹ so much happening this July I think its one of the busiest months of my life πŸ˜… cannot wait for tomorrows roadtrip and @highness_hoop charity fundraiser on Sunday #excited #workhardplayhard #boss #smoothie #nopowderedcrap #aerialist #highnesshoop #pigtails #adminfriday #aerialhoop #aerialjam #getinspired #getinmybelly
Our fantastic Tuesday shapes πŸŒŸπŸ™ŒπŸ’Ž getting our heart rates up with our routine practice which incorporates strength and flexibility training πŸ’ͺ open to all levels 🀩 #highnesshoop #aerialtuesday #aylesburyfitness #aylesbury #loveyourworkout #aylesburyaerialclasses #aerialist #aerialhoop #aeriallove #aerialfamily #lifeisbetterupsidedown #fitnessmotivation #fitnessgoals
Now know where to put m my foot πŸ™ˆ excuse my paleness πŸ˜‚ #backbends #lyrahoop #highnesshoop #stretch #strength
Playing on the hoop 😍 working on my lines and extensions #stretch #yogamum #lyrahoop #circus #highnesshoop #ballethelps
One of my sponsors for Miss Mermaid UK finals πŸŽ‰ Hoop royalty πŸ‘ΈπŸ» Highness hoop owner Hayley has brought my passion for dance and the arts back into my life. I started a year ago and am performing an aerial hoop routine as my talent at the finals in September. Very excited!! #highnesshoop #lyrahoop #aerialarts #missmermaiduk2018 #missmermaidbucks#passion #dance
Back with a bang πŸŽŠπŸŽ‰ after our hoop holiday. Everybody brought their A game πŸ™ŒπŸ€©πŸ’ͺπŸ‘‘πŸ’œ#fabulous #fitness #moveyourbody #aerialhoop #highnesshoop #aerialtuesday #circushoop #aerialaylesbury #aerialclassesaylesbury #aylesbury #bodyweighttraining #fullbodyworkout #theseguys
After class shapes inspired by the lovely @sarahscottpole @offthepole πŸ’˜ if only i could control my hair like I can my legs 🀣 #wildhair #upsidedownlife #offthepole #sleepyspready #aerialhoop #aerialist #brunette #splits #flexibilitytraining #movement #fitnessmotivation #highnesshoop #pointyourtoes
@delickacademy hang out with us for a great cause @alzheimerssoc we will have hoops hammock and pole , everyone welcome πŸŽͺπŸŒˆπŸ§˜β€β™‚οΈ @sharon_agy @labrynt_hex @elisenadine123 #aylesbury #aylesburyfitness #aylesburyexercise #aylesburytown #aerialhoop #aerialhammock #antigravityyoga #aerialjam #charityevent #highnesshoop #delickacademy
What a fabulous class πŸ‘‘βœ¨πŸ‘‘ loved every second #goestoquick  our hoops are on holiday for two weeks 🌈 you can still pm with any enquiries. We are back on the 19th of June πŸ’«πŸ’«πŸ’«πŸ’« #highnesshoop #aerialtuesday #ahdoubles #aeriallove #aerialhoop #aerialcrew #tuesdaycrew #aerialfamily
UPDATE: This is a move called the Crescent Moon. I know this activity isn’t for everyone but I feel really blessed to have discovered it. It isn’t just about toning and strength. It’s about facing fears, building confidence, challenging yourself and most importantly, doing it with incredible supportive people in a non-competitive environment. Oh, and having a good giggle when it all goes horribly wrong! β€œI have no idea what this is, other than painful on every level. Editing is easier and that's saying something!” #aerialhoop #fitness #highnesshoop #fiftythreeandfabulous #funfitness #aerielwoman #aerialauthor
UPDATE: This is a move called the Crescent Moon. I know this activity isn’t for everyone but I feel really blessed to have discovered it. It isn’t just about toning and strength. It’s about facing fears, building confidence, challenging yourself and most importantly, doing it with incredible supportive people in a non-competitive environment. Oh, and having a good giggle when it all goes horribly wrong! β€œI have no idea what this is, other than painful on every level. Editing is easier and that's saying something!” #aerialhoop  #fitness  #highnesshoop  #fiftythreeandfabulous  #funfitness  #aerielwoman  #aerialauthor 
Little by little we are building this routine @highness_hoop to quite possibly my favourite song in the whole world πŸ’˜ (you really dont want to hear me trying to sing it πŸ˜‚πŸ€¦β€β™€οΈ) its a gorgeous song to hoop to πŸ‘‘πŸ˜ #highnesshoop #aerialdance #aerialtuesday #thegreatestshowman #neverenough #aerialhoop #ahroutine #routines #dance #moveyourbody #expressive #beyou #thisisme #hoopflow #aerialist #aerialfamily #aerialarts
Little by little we are building this routine @highness_hoop to quite possibly my favourite song in the whole world πŸ’˜ (you really dont want to hear me trying to sing it πŸ˜‚πŸ€¦β€β™€οΈ) its a gorgeous song to hoop to πŸ‘‘πŸ˜ #highnesshoop  #aerialdance  #aerialtuesday  #thegreatestshowman  #neverenough  #aerialhoop  #ahroutine  #routines  #dance  #moveyourbody  #expressive  #beyou  #thisisme  #hoopflow  #aerialist  #aerialfamily  #aerialarts 
Aerial Tuesday was amazing last night πŸŽͺ⭐️πŸŽͺ this little creation worked so well πŸ˜πŸ’žπŸ™Œ #bendyfriends @sharon_agy @labrynt_hex @razorstorm #aerialhoop #highnesshoop #aerialtuesday #aerialtakeover #aerialhoopdoubles #ahdoubles #backbend #splits #aerialyoga #aerialfamily
Typical Sunday afternoon, creating Aerial shapes with @sharon_agy πŸ‘―β€β™€οΈ A little something we’ve been working on πŸ¦‹πŸ¦‹ #alwayscreating #alwaysmovingforward #neverstop #hoop #aerialist #aerialaylesbury #highnesshoop #aerialhammock #aerialsling #yoga #benddontbreak #flexibilitytraining #strength #circus #lifeisbetterupsidedown
What a fantastic end to our 6 week course @wildtraining 🌟πŸŽͺ🌟 so much more planned 🀩 @highness_hoop #highnesshoop #aerialhoop  #aerialhoopaylesbury #aerialhoophighwycombe #funfitness #strength #support #giggles #beautifulshapes #flexibilty #bodyweighttraining #fitnessmotivation #beyourself
Feeling totally spoilt tonight by my flipping awesome students at @wildtraining absolutely killing it on the last day of our course πŸ¦„πŸŽͺπŸ’˜πŸ‘‘ #highnesshoop #wildtraining #aerialhoop #aerialist #circushoop #circuseverydamnday #aerialfriends #hoopinstructor @baileysofficial #almondbaileys #almondbaileysisyums #unicorn #theyknowmesowell
Straightest legs yet 😍 A gentle stretch after teaching tonight , due to the fact my legs are entirely made of  doms now ,from leg day yesterday πŸ‘ il give them a rest day tomorrow πŸ˜… #highnesshoop #aerialist #aerialhoop #aerialarts #fitness #stretch #flexibility #flexibilitytraining #benddontbreak #bendy #yoga #backbend
My new favourite move! Been scared of the top of the hoop for ages but no more...#aerialhoop #lifeisbetterupsidedown #aerialwoman #fitness #highnesshoop #circusmoves #fiftiesandlovingit
Yay! I managed to hook over the top of the hoop and do a scarab (I think that's the name...) Twice so I know it wasn't a fluke πŸ˜€πŸ’ͺ #fitness #highnesshoop #fiftythreeandfabulous #struggleisreal #aeriel #adventuresinlegwarmers #fiftiesandlovingit #workinprogress #aerialhoop #aerielwoman
Back stretches taught my the lovely heyley #highnesshoop #backbend #hoop #lyra #pointtoes #ginger #hypermobile #tedbaker #hangingon #stretch
#Repost @highness_hoop with @get_repost
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We had a fantastic time running our first charity event to raise funds for the Florence Nightingale charity  @labrynt_hex @sharon_agy at  @gymfit4less #aylesbury #aerial #aerialhoop #circushoop #fundraiser #spinning #spin #ordontspin #hoopfit #highnesshoop #aerialist #aerialclasses #aerialaylesbury #funfitness #aerialjam #exercise #fitnessmotivation #gymfit4less #aylesbury #gymfit4lessaylesbury #gym #aerial #skills
#Repost  @highness_hoop with @get_repost ・・・ We had a fantastic time running our first charity event to raise funds for the Florence Nightingale charity @labrynt_hex @sharon_agy at @gymfit4less #aylesbury  #aerial  #aerialhoop  #circushoop  #fundraiser  #spinning  #spin  #ordontspin  #hoopfit  #highnesshoop  #aerialist  #aerialclasses  #aerialaylesbury  #funfitness  #aerialjam  #exercise  #fitnessmotivation  #gymfit4less  #aylesbury  #gymfit4lessaylesbury  #gym  #aerial  #skills 
We had a fantastic time running our first charity event to raise funds for the Florence Nightingale charity  @labrynt_hex @sharon_agy at  @gymfit4less #aylesbury #aerial #aerialhoop #circushoop #fundraiser #spinning #spin #ordontspin #hoopfit #highnesshoop #aerialist #aerialclasses #aerialaylesbury #funfitness #aerialjam #exercise #fitnessmotivation
#Repost @hayley_aerial
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Im in love with these doubles moves with my Aerial sista @sharon_agy πŸ¦„πŸ¦„ a celebration πŸŽ‰ play after our charity hoop @highness_hoop  and hammock jam πŸ’œπŸ’œπŸ’œ leggings from @razorstorm #hoopdoubles #ahdoubles #aerialhoop #aerialhammock #aerialsling #razorstorm #aerialhoop #highnesshoop #fitness #fitnessmotivation #gym #gymfit4less #muscles #flexibility #toomuchfun #unicornpower
Im in love with these doubles moves with my Aerial sista @sharon_agy πŸ¦„πŸ¦„ a celebration πŸŽ‰ play after our charity hoop @highness_hoop  and hammock jam πŸ’œπŸ’œπŸ’œ leggings from @razorstorm #hoopdoubles #ahdoubles #aerialhoop #aerialhammock #aerialsling #razorstorm #aerialhoop #highnesshoop #fitness #fitnessmotivation #gym #gymfit4less #muscles #flexibility #toomuchfun #unicornpower
Mid teaching @wildtraining with the gang @highness_hoop #happyplace #workhard #aerialhoop #highnesshoop #fitness #aerialhoop #aerial #aerialist #lotsoflaughs #lotsoflove #hoopfit
It was only a sneaky play after the farrier had been πŸ¦„ so why not pick the painful shapes πŸ˜‚πŸ’‹ #hoop #aerialhoop #circusarts #aerialist #highnesshoop #stablehoop #ahhiphang #bendy #nopainnogain
Tuesday hoopers, so determined πŸ™Œ as always , every single week. Creating such beautiful shapes and getting a fabulous workout at the same time πŸ‘‘πŸ’ŽπŸ’˜ #winwin #aerialtuesday #highnesshoop #dedication#aerialhoop #aerialaylesbury #aylesbury #fitness #strength #dance #thebesttimes
That feeling when you can rest your whole foot on your head 🌈🌈🌈🌈🌈🌈🌈🌈🌈 #foottohead #yoga #aerialist #aerialhoop #hoopinstructor #bendy #flexible #flexibilitytraining #flexibility #backbend #hellofoot #afterclass #highnesshoop #aerialtuesday
This is too fabulous πŸ’ŽπŸ˜…πŸŽͺ disclaimer: (do not try this foot hang doubles move without instruction or being experienced) we killed it tonight😈😍 @sharon_agy #hoopdoubles #silkdoubles #hammockdoubles #yoga #hoop #antigravityyoga #aerialsling #aerialtuesday #highnesshoop #circushoop #justpain #makingshapes #fitness #dance #aerialsistas
#ahfoothang why do i enjoy foot hangs πŸ˜‚πŸ€―πŸ€£ #hoop #highnesshoop #aerialhoop #aerialist #pain #aerialhoop #hooplove #sorryfeet
Single hock hangs are always my favourite πŸ¦„πŸ’Ž #hoop #aerialhoop #highnesshoop #ahhockshang #ahdoughnuts #upsidedownlife
I love challenging my body with these stretches , cannot wait to up my game and look into contortion #flexibility #stretching #aerialist #highnesshoop #bending #bendy #flexible #yoga #aerialtraining #hoopinstructor #backbends #splits #benddontbreak
Taking it steady after my shoulder injury. #aerialhoop #highnesshoop #fitness #lifegoals #aeriel #legwarmers
This was last Tuesday’s aerial hoop class with @hayley_aerial. Sped the clip up a bit to fit more in. Love hoop class. ❀️
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#aerialhoop #aerialfun #aerial #circusarts #upsidedown #aerialarts #aerialfit #hoop #keepfit #strengthtraining #progress #practice #exerciseisfun #aeriallove #aeriallovers #aerialtuesdays #loveyourself #weightloss #fitness #pointytoes #bendy #aeralist #aerialbeginner #makeashape #presentation #flexible #highnesshoop #betterintheair #progress #aerialtuesday #presentation #makeashape
This was last Tuesday’s aerial hoop class with @hayley_aerial. Sped the clip up a bit to fit more in. Love hoop class. ❀️ . . . . . #aerialhoop  #aerialfun  #aerial  #circusarts  #upsidedown  #aerialarts  #aerialfit  #hoop  #keepfit  #strengthtraining  #progress  #practice  #exerciseisfun  #aeriallove  #aeriallovers  #aerialtuesdays  #loveyourself  #weightloss  #fitness  #pointytoes  #bendy  #aeralist  #aerialbeginner  #makeashape  #presentation  #flexible  #highnesshoop  #betterintheair  #progress  #aerialtuesday  #presentation  #makeashape 
Suns out #stablehoop is up πŸ’›πŸ’›πŸ’› never underestimate how much of workout a hoop routine is πŸ˜…πŸ’ͺ #hoop #aerialhoop #circushoop #hooptraining #aerialdance #troyesivan #hoopinstructor #highnesshoop #dance #fitness #leggings #lifeisbetterupsidedown #selfexpression
Working together we go from strength to strength. So proud of our amazing students, and the support they show each other #highnesshoop #aerial #aerialists #aerialfriends #workout #bodyweighttraining #flexibility #feelgoodfactor #aerialhoop #hoop #lyra #aylesbury #fitness #exercise #acheivement #fun #upsidedown
So happy to have @znords back in my hoopπŸ’—πŸ’—πŸ’— #aerialfriends #polesisters #friendswhoinspire #aerial #aerialhoop #fitness #strongwomen #hangingoutwithfriends #upsidedownlife #love #highnesshoop
Highness hoop with Hayley πŸ‘―πŸ’— #highnesshoop #lyrahooptraining #circusskills #keepfit
Managed not to sag at last! Recent adventures on the aerial hoop.. #lifeisbetterupsidedown #50sandfabulous #aerialhoop #highnesshoop #fitness #lifegoals
Haven't been hooping this week due to shoulder injury, but here's my favourite image from last Saturday! #lifeisbetterupsidedown #50sandfabulous #aerialhoop #highnesshoop #fitness #lifegoals
A few of our beautiful Aerial Tuesday studentsπŸ’«get involved 🀩 message us to book your place 7-9pm Tuesdays Aylesbury Boys Grammar school πŸ’ͺπŸ¦‹ #aerialtuesday #highnesshoop #aerialyoga #aylesbury #aerialhoop #hoopclasses #lyra #aerialclasses #aerialfit
Some lovely top bar moves to send me off. Can not wait to get back and be stronger than ever πŸ’•πŸŽͺ -
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#aerailhoop #lyra #hoop #highnesshoop #backbends #shoulderstands #penguinsocks #circuseverydamnday #circusaroundtheworld #operationssuck -
@highness_hoop
Just a few of our 100s of fabulous moves and combos from our huge session at Wild Training Gym last Saturday. Everyone was up for all of it , with a smile 😁, great energy ✨✨πŸ’ͺπŸ’ͺ love this gym πŸ’˜πŸŽͺπŸ‘‘ #highnesshoop #wildtraininggym @wildtraining #aerialists #aerialhoop #aeriallessonshighwycombe #highwycombe #fitness #flexibility #bodyweighttraining #getfit #getstrong #beyou #aerialisawesome #beawesome
Adventures in legwarmers. Not yet having the confidence to let go. Working on it! #lifeisbetterupsidedown #50sandfabulous #aerialhoop #highnesshoop #fitness #lifegoals #aeriel #legwarmers
First attempt at crescent moon. I need to be bendier! #lifeisbetterupsidedown #50sandfabulous #aerialhoop #highnesshoop #fitness #lifegoals #aeriel
Got that Friday hoopy feeling 🀩 fabulous class and private lessons at Pegasus gym this morning πŸ‘‘πŸ‘‘πŸ‘‘πŸ‘‘πŸ‘‘ #highnesshoop #justdoit #trysomethingnew #aylesburyfitness #aylesbury #aerialclasssesaylesbury #pegasusgym #beamazing #funfitness #totalbodyworkout #circustraining
Lovely morning hooping at @pegasus_gym1 , fabulous class , with an amazing 1:1 hoop pt lesson afterwards πŸ’•βœ¨πŸ’• and a spot of my own training πŸ’ͺπŸ’ͺ #highnesshoop #pegasusgym #hoop #lyra #aerialhoop #aerial #aerialfit #aerialclassesaylesbury #aylesbury #aylesburygyms #aylesburyexercise #fitness #strong #strongwomen #andmentoo #flexibility
#stablehoop is back πŸ΄πŸ’˜ after being run off my feet with lifeπŸ˜… which is also great!!! But ive missed my hoop training πŸ¦‹ love these movements πŸ¦‹ especially fighting through my hair πŸ˜‚ #ahbackbalance #ahfrontbalance #ahcombo #hoop #aerial #aerialfit #aerialistofig #circushoop #flexibility #fitnessmotivation #colourful #beyourself #trainingday #lovetraining #lovemyjob #highnesshoop #danceintheair #lyra #circus #bendy #gettingitdone #upintheair #bodyweighttraining #strongwomen #musclesaresexy #hairswoosh
#stablehoop  is back πŸ΄πŸ’˜ after being run off my feet with lifeπŸ˜… which is also great!!! But ive missed my hoop training πŸ¦‹ love these movements πŸ¦‹ especially fighting through my hair πŸ˜‚ #ahbackbalance  #ahfrontbalance  #ahcombo  #hoop  #aerial  #aerialfit  #aerialistofig  #circushoop  #flexibility  #fitnessmotivation  #colourful  #beyourself  #trainingday  #lovetraining  #lovemyjob  #highnesshoop  #danceintheair  #lyra  #circus  #bendy  #gettingitdone  #upintheair  #bodyweighttraining  #strongwomen  #musclesaresexy  #hairswoosh 
Aerial Tuesday was on fire πŸ”₯ superstars πŸ’«πŸŒŸπŸ’«
Magic tricks , front balances, figureheads and more πŸ‘‘πŸ€©πŸ’ͺ #aerialtuesday #highnesshoop #aerialhammock #aerialhoop #bodyweighttraining #flexibilitytraining #bendy #goals #achievement #danceintheair #upsidedown #challengeyourself #getinvolved #exercisetherapy #aylesburyfitness #aylesbury
#Repost @hayley_aerial ・・・
Stretching after classπŸ¦„ this one is harder than it looks 🌟sneaky !!! #stretch #flexibility #bendy #hoop #highnesshoop #combatdollies @combat_dollies #leggings #leggingsarelife #lyra #aerial #aerialist #aerialfit #fitnessmotivation #stretching #flexibilitytraining #bodyweighttraining #yoga #splits
Stretching after classπŸ¦„ this one is harder than it looks 🌟sneaky !!! #stretch #flexibility #bendy #hoop #highnesshoop #combatdollies @combat_dollies #leggings #leggingsarelife #lyra #aerial #aerialist #aerialfit #fitnessmotivation #stretching #flexibilitytraining #bodyweighttraining #yoga #splits