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You know you had a good climb when you have flyaways and chalk everywhere! 💎💙 #msfitaddict #highenergy #fitdaily #fitgirls #sweat #glutegains
All I want for my birthday is a big booty .... 😂😩😂😩 and i will get it!!!!!! 🍑👋🏽
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JOIN MY 21-DAY BIRTHDAY BODY CHALLENGE!!! STARTS OCT 1st❣️
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🎉3 Week Nutrition Program 🎉Fitness Plan 🎉Clean Eating Guide 🎉Personal Coaching 🎉Online Support Community .
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Celebrating our BANGING Results on my B-DAY 10.22 @ the HOTTEST #FITCLUB in #PHILLY!  Not local no worries we LIVEStreaming baby❣️
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SHARE YOUR GOALS! LINK IN BIO
#LibraSeason #HowOldAmI #DoYou #LiveStrong #HappyBirthday #Queening #Weightlossresults #BootyGains #HighEnergy #LiftEverything #Family #PlayAllDay #Fitspiration #LitAndWinning #VibesDifferent
All I want for my birthday is a big booty .... 😂😩😂😩 and i will get it!!!!!! 🍑👋🏽 . . . JOIN MY 21-DAY BIRTHDAY BODY CHALLENGE!!! STARTS OCT 1st❣️ Included: . . 🎉3 Week Nutrition Program 🎉Fitness Plan 🎉Clean Eating Guide 🎉Personal Coaching 🎉Online Support Community . . Celebrating our BANGING Results on my B-DAY 10.22 @ the HOTTEST #FITCLUB  in #PHILLY ! Not local no worries we LIVEStreaming baby❣️ . . SHARE YOUR GOALS! LINK IN BIO #LibraSeason  #HowOldAmI  #DoYou  #LiveStrong  #HappyBirthday  #Queening  #Weightlossresults  #BootyGains  #HighEnergy  #LiftEverything  #Family  #PlayAllDay  #Fitspiration  #LitAndWinning  #VibesDifferent 
Friend of mine reccomended that we carry #acaibowls 💜✨.. With all your #possitive #feedback last night we are gonna give this a #GreenLight 🌱💚.. #Acai #Organic #NonGmo #FruitBowl #HighEnergy #Passion #FreshBerries ADD #CBD #Hemp #SmoothieBowls #FruitLover #SuperFood  #SuperfoodSmoothie #PlantBased #Vegan #Health #Wellness #GrayCafe #DesertHotSprings #CityofHealing #MineralWater #NaturalSprings 
#SpaCity 🌵💦
“The most common way people give up their powers, is by thinking they don’t have any.” ~ Alice Walker 
sn:sorry for the late post, wasn’t feeling my best today😣
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Small hand painted tribal earrings now available. 
#postearrings #paintedjewelry #africanjewelry #afrocentric #handpainted #tribalearrings #etsyshop #blackgirlmagic #warrior #loveyourself #afro #naturalhair #art #love #wearableart #postbacks #braids #africa #woman #queen #goddess #support #highenergy #positivevibes #smallbusiness #bigbusiness #lessons #amateurphotography
“The most common way people give up their powers, is by thinking they don’t have any.” ~ Alice Walker sn:sorry for the late post, wasn’t feeling my best today😣 - Small hand painted tribal earrings now available. #postearrings  #paintedjewelry  #africanjewelry  #afrocentric  #handpainted  #tribalearrings  #etsyshop  #blackgirlmagic  #warrior  #loveyourself  #afro  #naturalhair  #art  #love  #wearableart  #postbacks  #braids  #africa  #woman  #queen  #goddess  #support  #highenergy  #positivevibes  #smallbusiness  #bigbusiness  #lessons  #amateurphotography 
Upcoming Show:
10/5/18 Gallagher’s- Huntington Beach
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For booking inquiries contact: 
Email- ocroom304@gmail.com 
Facebook- https://m.facebook.com/ocroom304/
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Bio: Through the Darkness there is light, and this is where Room 304 was born.
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Comprising of former members of Generic Response and recruiting Simon (Bridget the Midget Band, Came from the Ashes, Fcking Funzies) on bass. Room 304 has set out right where they left off.
Room 304 brings a fast paced, high energy sound all they’re own with a blend of riff driven guitar, heavy bass and drums, while fronted with serious and satirical vocals.
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We thank you all for your never ending love and support.
-Room 304
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#room304 #orangecounty #punk #punkrock #loud #fastmusic #gallaghers #orangecountymusic #guitar #bass #drums #vocals #tattoos #handtattoo #tattoosleeve #schecterguitars #peavey #darkness #light #whitecaps #blackstarrockets #bhp #fullerton #huntingtonbeach #california #californiamusic #musicscene #highenergy #cantbestopped #diva
Upcoming Show: 10/5/18 Gallagher’s- Huntington Beach . For booking inquiries contact: Email- ocroom304@gmail.com Facebook- https://m.facebook.com/ocroom304/ . Bio: Through the Darkness there is light, and this is where Room 304 was born. . Comprising of former members of Generic Response and recruiting Simon (Bridget the Midget Band, Came from the Ashes, Fcking Funzies) on bass. Room 304 has set out right where they left off. Room 304 brings a fast paced, high energy sound all they’re own with a blend of riff driven guitar, heavy bass and drums, while fronted with serious and satirical vocals. . We thank you all for your never ending love and support. -Room 304 . #room304  #orangecounty  #punk  #punkrock  #loud  #fastmusic  #gallaghers  #orangecountymusic  #guitar  #bass  #drums  #vocals  #tattoos  #handtattoo  #tattoosleeve  #schecterguitars  #peavey  #darkness  #light  #whitecaps  #blackstarrockets  #bhp  #fullerton  #huntingtonbeach  #california  #californiamusic  #musicscene  #highenergy  #cantbestopped  #diva 
🥁 Cardio Drumming spots are open for TONIGHT ‼️🎉 Message me to get signed up 🥁
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#workoutwednesday 
#cardiodrumming 
#highenergy 
#lowimpactworkout 
#thehealthyspotelgintx
#Repost @meenu_musicaddict (@get_repost)
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Breathe in the music, and out the performance! 
Frill N Frolic Nights at @soro_goa
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#vocalist #singing #passion #giglife #singing #music
#frillnfrolic #ladiesnight #sorogoa #TheAces  #liveNkickin #eventsingoa #livemusicingoa #liveband #goa #nightlife #partylovers #goodtimes #highenergy #happyfaces #music #goodvibes
Livet ☀️
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Just nu upplever jag att det är så mycket nytt och lärorikt som kommer in i mitt liv🙌🙏
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TACK till alla er som är så fantastiska att stötta mig i mina processer 🧡 Ni betyder så ofantligt mycket 🤗
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Fin kväll! Tjao⭐
Livet ☀️ . Just nu upplever jag att det är så mycket nytt och lärorikt som kommer in i mitt liv🙌🙏 . TACK till alla er som är så fantastiska att stötta mig i mina processer 🧡 Ni betyder så ofantligt mycket 🤗 . Fin kväll! Tjao⭐
Grabación de GLAM en los Fonorraptor Studios de Madrid (8) #starmafiaboy #rockandroll #new #newalbum #glam #recording #fonorraptorstudios #madrid #spain #astray #glampunk #punk #rock #highenergy #attitude #hardrock #sleaze #lamf #dtk
Fantastic and beautiful distance healing ❤️ Thanks everyone !! Du er velkommen i min spirituelle gruppe på FB/ find den ved tidligere opslag hér på IG ❤️ #charkrahealing #distancehealing #healing #clairvoyant #universe #beautiful #fantastic #love #krystal #thanks #energy #lovetoyouall #highenergy #filukasmagicalgypsyuniverse 💎
A portrait of blep. 👅🐶🌿
A portrait of blep. 👅🐶🌿
Had the opportunity to share my knowledge of some crystals with a group of ladies practicing self care at a retreat this week. Had an amazing time. The ladies where high energy and lovely! 
#leleessentials💃🏾 #crystalclass101
#allaboutcrystals
#homepopupclass #retreat
#temeculaCA #highenergy
#learnaboutcrystals 
#tumbled #amethyst #cluster #moonstone #selenite #citrine #desertrose #fluorite
Because being herded is always part of the fun #morningwalk #herdingdog #highenergy #ohrentheadventurepup #didntbringaball
Charger photo shoot from last year. Getting to be time for some new ones again!! #charger #yxe #livemusic #blowitup #believe #whenitsshowtimeitsgotime #guitar #fitlife #rocknroll #bandfam #musicislife #fitband #highenergy
Don’t compromise growth for the sake of comfort. Prioritize time with the friends that push you to become a better version of yourself!!!! @ejstave #highenergy #highkneedout  #whatmovesyou .
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#workoutbuddy #weworkout #getmoving #getlean #personaltrainer #highknees #hiitworkout #jessescurls #freemindfitness #grlpwr
Upcoming Show:
10/5/18 Gallagher’s- Huntington Beach
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For booking inquiries contact: 
Email- ocroom304@gmail.com 
Facebook- https://m.facebook.com/ocroom304/
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Bio: Through the Darkness there is light, and this is where Room 304 was born.
.
Comprising of former members of Generic Response and recruiting Simon (Bridget the Midget Band, Came from the Ashes, Fcking Funzies) on bass. Room 304 has set out right where they left off.
Room 304 brings a fast paced, high energy sound all they’re own with a blend of riff driven guitar, heavy bass and drums, while fronted with serious and satirical vocals.
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We thank you all for your never ending love and support.
-Room 304
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#room304 #orangecounty #punk #punkrock #loud #fastmusic #gallaghers #orangecountymusic #guitar #bass #drums #vocals #tattoos #handtattoo #tattoosleeve #schecterguitars #peavey #darkness #light #whitecaps #blackstarrockets #bhp #fullerton #huntingtonbeach #california #californiamusic #musicscene #highenergy #cantbestopped #diva
Upcoming Show: 10/5/18 Gallagher’s- Huntington Beach . For booking inquiries contact: Email- ocroom304@gmail.com Facebook- https://m.facebook.com/ocroom304/ . Bio: Through the Darkness there is light, and this is where Room 304 was born. . Comprising of former members of Generic Response and recruiting Simon (Bridget the Midget Band, Came from the Ashes, Fcking Funzies) on bass. Room 304 has set out right where they left off. Room 304 brings a fast paced, high energy sound all they’re own with a blend of riff driven guitar, heavy bass and drums, while fronted with serious and satirical vocals. . We thank you all for your never ending love and support. -Room 304 . #room304  #orangecounty  #punk  #punkrock  #loud  #fastmusic  #gallaghers  #orangecountymusic  #guitar  #bass  #drums  #vocals  #tattoos  #handtattoo  #tattoosleeve  #schecterguitars  #peavey  #darkness  #light  #whitecaps  #blackstarrockets  #bhp  #fullerton  #huntingtonbeach  #california  #californiamusic  #musicscene  #highenergy  #cantbestopped  #diva 
We dont feel like getting up for work everyday. It is absolutely normal to do nothing one day. Take a break from work and relax. I dont feel like even talking today so I am enjoying this peace, all ready for work 2mro, high in energy and want to give you the same message 🙄 sssshhhh 😸

The quiet big content bay 🐳

#quietness #quiet #quietme #silence #highenergy #loveresting #refreshed
We dont feel like getting up for work everyday. It is absolutely normal to do nothing one day. Take a break from work and relax. I dont feel like even talking today so I am enjoying this peace, all ready for work 2mro, high in energy and want to give you the same message 🙄 sssshhhh 😸 The quiet big content bay 🐳 #quietness  #quiet  #quietme  #silence  #highenergy  #loveresting  #refreshed 
Did you know #Sweatmood has NEW🏋️‍♀️🍉🎉 530AM (45 Minutes) and 2 more Noon classes (30 Minutes).👊 #burnmorecalories
💥530AM Full Body Mon. & Wed.
💥530AM Cycle 45 Friday
💥 30 Min Noon Tues. & Thurs.
#yougotthis #alllevels #newclasses
Breathe in the music, and out the performance! 
Frill N Frolic Nights at @soro_goa
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#vocalist #singing #passion #giglife #singing #music
#frillnfrolic #ladiesnight #sorogoa #TheAces  #liveNkickin #eventsingoa #livemusicingoa #liveband #goa #nightlife #partylovers #goodtimes #highenergy #happyfaces #music #goodvibes
#Repost @the_aces_band_goa (@get_repost)
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THE ACES Live
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#frillnfrolic #ladiesnight #sorogoa #TheAces  #liveNkickin #eventsingoa #livemusicingoa #liveband #goa #nightlife #partylovers #goodtimes #highenergy #happyfaces #music #goodvibes
Dalla Radio allo stato puro a skyline milanese..Everything here says elegance...💎❇ А вы когда нибудь наслаждались панорамой города с высотных rooftop ? 🍸🍷 😊🌟Расскажу вам про это местечко Radio Roftoop Milan. Милан уже считается не только столицей моды ,но и столицей аперитивов, а уж aperitivo на крыше является завсегдатаем Миланских тусовок ( Milano Movida ) 🔝💥 Оказывается слово «аперитив» восходит к латинскому глаголу «aperire», что означает «открывать»✔📚☝. По традиции ,много лет назад это был напиток который так скажем “ возбуждал аппетит “ . Ему дали имя Aperol ( апероль ) 🍸🔮🔥💯 !!! Вот после такого вот бокальчика вина или коктейля тяга к еде была огого ( кстати плохой аппетит это не мой случай ахах, кто со мной )? 😂😂🐽 Что сказать ,виды вполне панорамные, а цены очень даже кусачие .🐶💶💸💲 Так , бокальчик апероля вам обойдется в 18 евро c минимальными закусками . Что скажешь ? Платить приходится и за красоту👑💥🍸🌹 Если пост был вам полезен ❤ и мне приятно 🌹🌹😊 #milanorooftop #skyscrapers #flashinglights #landskaps#highenergy#stunning#milanomovida#coctaillounge#
Dalla Radio allo stato puro a skyline milanese..Everything here says elegance...💎❇ А вы когда нибудь наслаждались панорамой города с высотных rooftop ? 🍸🍷 😊🌟Расскажу вам про это местечко Radio Roftoop Milan. Милан уже считается не только столицей моды ,но и столицей аперитивов, а уж aperitivo на крыше является завсегдатаем Миланских тусовок ( Milano Movida ) 🔝💥 Оказывается слово «аперитив» восходит к латинскому глаголу «aperire», что означает «открывать»✔📚☝. По традиции ,много лет назад это был напиток который так скажем “ возбуждал аппетит “ . Ему дали имя Aperol ( апероль ) 🍸🔮🔥💯 !!! Вот после такого вот бокальчика вина или коктейля тяга к еде была огого ( кстати плохой аппетит это не мой случай ахах, кто со мной )? 😂😂🐽 Что сказать ,виды вполне панорамные, а цены очень даже кусачие .🐶💶💸💲 Так , бокальчик апероля вам обойдется в 18 евро c минимальными закусками . Что скажешь ? Платить приходится и за красоту👑💥🍸🌹 Если пост был вам полезен ❤ и мне приятно 🌹🌹😊 #milanorooftop  #skyscrapers  #flashinglights  #landskaps #highenergy #stunning #milanomovida #coctaillounge #
There's 2 BIKES👍🚴‍♂️🎉 left for tonight's 615pm Muscles & Bikes Interval Class!💦💦💦 Burn away 600 plus calories in this class!!! 🏋️‍♀️🚴‍♀️🏋️‍♀️🚴‍♀️
There's 2 BIKES👍🚴‍♂️🎉 left for tonight's 615pm Muscles & Bikes Interval Class!💦💦💦 Burn away 600 plus calories in this class!!! 🏋️‍♀️🚴‍♀️🏋️‍♀️🚴‍♀️
May have lost the last 5 battles, but I haven't lost the war! Just calling a cease fire and swapping in the mint condition recored rad... The scene of the final battle, so far.

#radbattle

#landroverserispics #LandRover #LandRoverseries #offroad #landroverdefender  #landroverseries2 #onelifeliveit #series2 #mylandyhasasoul #spareparts #righthanddrive #classiccar #splitrims #sparetyre #88inch #swb #1961 #hardtop #backdoor #reardoor #electronicignition #highenergy #2286 #sparkplugs #canoe #adventure #adventurevehicle #tailgate
May have lost the last 5 battles, but I haven't lost the war! Just calling a cease fire and swapping in the mint condition recored rad... The scene of the final battle, so far. #radbattle  #landroverserispics  #LandRover  #LandRoverseries  #offroad  #landroverdefender  #landroverseries2  #onelifeliveit  #series2  #mylandyhasasoul  #spareparts  #righthanddrive  #classiccar  #splitrims  #sparetyre  #88inch  #swb  #1961  #hardtop  #backdoor  #reardoor  #electronicignition  #highenergy  #2286  #sparkplugs  #canoe  #adventure  #adventurevehicle  #tailgate 
THE ACES Live
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#frillnfrolic #ladiesnight #sorogoa #TheAces  #liveNkickin #eventsingoa #livemusicingoa #liveband #goa #nightlife #partylovers #goodtimes #highenergy #happyfaces #music #goodvibes
THE ACES Live
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#frillnfrolic #ladiesnight #sorogoa #TheAces  #liveNkickin #eventsingoa #livemusicingoa #liveband #goa #nightlife #partylovers #goodtimes #highenergy #happyfaces #music #goodvibes
THE ACES Live
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#frillnfrolic #ladiesnight #sorogoa #TheAces  #liveNkickin #eventsingoa #livemusicingoa #liveband #goa #nightlife #partylovers #goodtimes #highenergy #music #goodvibes
I know I'm not supposed to play favorites, but Silver Mine definitely holds a special place in my heart. Aside from being my first, signature scent, this soap's design is dedicated to my all time favorite element: Silver. Silver is an amazing material, easy enough to bend, mold and manipulate into absolutely beautiful creations, yet strong enough to stand alone and maintain it's strength and durability throughout it's changes. We should all be a little like silver: hold onto our core strength and values while constantly improving our shape and becoming our best version

#silverstoneapothecary #silver #crystals #crystalsofig #crystallove #celestial #magick #selfcare #selfdiscipline #selfempowerment #selflove #selfimprovement #motivation #vegan #bohodecor #bohostyle #boho #bohochic #enlightenment #highvibration #highenergy #highfrequency #quartz #creative #grounding #rootchakra #insalemoregon #salemsaturdaymarket #portlandoregon #pacificnorthwest
I know I'm not supposed to play favorites, but Silver Mine definitely holds a special place in my heart. Aside from being my first, signature scent, this soap's design is dedicated to my all time favorite element: Silver. Silver is an amazing material, easy enough to bend, mold and manipulate into absolutely beautiful creations, yet strong enough to stand alone and maintain it's strength and durability throughout it's changes. We should all be a little like silver: hold onto our core strength and values while constantly improving our shape and becoming our best version #silverstoneapothecary  #silver  #crystals  #crystalsofig  #crystallove  #celestial  #magick  #selfcare  #selfdiscipline  #selfempowerment  #selflove  #selfimprovement  #motivation  #vegan  #bohodecor  #bohostyle  #boho  #bohochic  #enlightenment  #highvibration  #highenergy  #highfrequency  #quartz  #creative  #grounding  #rootchakra  #insalemoregon  #salemsaturdaymarket  #portlandoregon  #pacificnorthwest 
#RAWTRAVELS ✈️ 🌿✨ Just wanted to share this #throwback of the most beautiful raw food experience I had over the summer! While in Colorado I visited @Thrive.Raw and got the Zuchinni “Pad Thai”, “Lavendar Lacuma” smoothie and some kale chips. (The smoothie changed my life and was so soothing. lol) Everything was 100% organic, raw, and high vibrational. The #energetichygiene of the whole spot was so point. All the employees were smiling and radiating love and I was so stoked cause I could feel that it was all poured into the food. Really recommend this place to anyone living or traveling in the area and I so look forward to returning!!! I can’t emphasize enough lifted I was when I left. 😇🤗🧚🏼‍♀️🌟💫 - M
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#livingfoods #highenergy #lifeforce #thriveraw #eatforbeauty #soulfood #energeticclarity #love #lacuma #boulder #lavender #coloradoraw #zoodles #organic #raw #rawwhiletraveling #yum #blessed
#RAWTRAVELS  ✈️ 🌿✨ Just wanted to share this #throwback  of the most beautiful raw food experience I had over the summer! While in Colorado I visited @Thrive.Raw and got the Zuchinni “Pad Thai”, “Lavendar Lacuma” smoothie and some kale chips. (The smoothie changed my life and was so soothing. lol) Everything was 100% organic, raw, and high vibrational. The #energetichygiene  of the whole spot was so point. All the employees were smiling and radiating love and I was so stoked cause I could feel that it was all poured into the food. Really recommend this place to anyone living or traveling in the area and I so look forward to returning!!! I can’t emphasize enough lifted I was when I left. 😇🤗🧚🏼‍♀️🌟💫 - M . . . #livingfoods  #highenergy  #lifeforce  #thriveraw  #eatforbeauty  #soulfood  #energeticclarity  #love  #lacuma  #boulder  #lavender  #coloradoraw  #zoodles  #organic  #raw  #rawwhiletraveling  #yum  #blessed 
Het LUXEPAARD van @apulleke is ready to party! ☺️ Special thanks to @ampere_antwerp for making our shoot possible at this great location! 😘 Meer info en link in bio #luxepaard #apulleke #ampereantwerp #sweaters #shirts #antwerpbrand #ikkoopbelgisch #antwerpen #zotvana #streetwear #standout #feelgood #havefun #instantwerpen #highenergy #thinkoutsidethebox #welovemusic #party #lifeisaparty
My new friend is CRAY CRAY!!! 🤪🤪🤪🤪🤪🤪🤪🤪🤪
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#furfriends #australianshepherd #goldenretriever #crazyeyes #hyperdog #highenergy #crazyAF #zoomies #energythroughtheROOF #goldenretrieverfeatures #aussie
Totul pare mai simplu când ai o gustare crocantă la îndemână. #yummy 
Link in bio. 🔝
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#Grenade #CarbKilla #ChocolateCrunch #YouGotThis #HighEnergy #HighEnergyNation #SupportingExellence #scienceinsport #triathlon #running #gym #cycling #fitness #swimming #lowsugar #energy #Vitamims #Supplements #food #stayfit #tennis #goelectrolyte #hydration
🔗 Если завтра вдруг настанет Судный день, или начнется восстание машин, то лучше выглядеть как Терминатор, а не как Сара Коннор. На всякий случай 🔧
#арифметикарока #судныйдень #восстаниемашин #высокаяэнергия #highenergy #терминатор #illbeback #terminator #лысыерулят
✖️should of stayed in church ✖️
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#fashion #bloggerstyle #blogger #fashionnova #hairstyles
@iamreginaking I am such a fan😍😍😍 #Repost @essence with @get_repost
・・・Congrats again to the beautiful and extremely talented @iamreginaking she did a phenomenal job in 7 seconds!!! I have been a fan since Boyz in the Hood and Poetic Justice😘 Loved you in Jeremy MCGuire and your role in Ray🙌🏾🙌🏾🙌🏾...this was a long time coming. You deserve so much more!!! You are truly a Queen! Thank you for all of your great work and great words❤️❤️❤️ #queen #blackwoman #greatness #actress #love #art #support #inspire #begreat #lovetheskinyourein #higherconsciousness #positivevibes #blackgirlmagic #highenergy #beauty
Congratulations, @iamreginaking! #emmys
@iamreginaking I am such a fan😍😍😍 #Repost  @essence with @get_repost ・・・Congrats again to the beautiful and extremely talented @iamreginaking she did a phenomenal job in 7 seconds!!! I have been a fan since Boyz in the Hood and Poetic Justice😘 Loved you in Jeremy MCGuire and your role in Ray🙌🏾🙌🏾🙌🏾...this was a long time coming. You deserve so much more!!! You are truly a Queen! Thank you for all of your great work and great words❤️❤️❤️ #queen  #blackwoman  #greatness  #actress  #love  #art  #support  #inspire  #begreat  #lovetheskinyourein  #higherconsciousness  #positivevibes  #blackgirlmagic  #highenergy  #beauty  Congratulations, @iamreginaking! #emmys 
Do you feel that you want to change a lot in your life, or you even have to? You cannot stop worrying about it?
And it feels like everything is falling apart and coming together in a new way? You're not alone with that!
Doing something new and aiming for something higher, however, does not guarantee that this transition is over quickly and that success is immediate.
It may even be, that, if you do everything right and work on it, you come to a point where you say, "Why is it so hard?"
The truth is that flow is real. However, there are also periods of "upleveling", getting to the next higher level, where work and hurdles have to be overcome. And that can feel like a really heavy lifting.
To be successful in the different areas of your life - personal development, health, business or partnership - means to do the work.
Where do you feel that you are required to step and get work done?
Love, Simona
✨✨✨
Du hast das Gefühl, dass Du ganz viel in Deinem Leben verändern möchtest oder sogar musst? 
Und es fühlt sich so an, als ob kein Stein auf dem anderen bleibt?
Oder spürst Du, dass sehr viel Veränderung ansteht, und Du nicht mehr darum herum kommst, es anzugehen? 
Dann geht es Dir wie vielen Menschen! Damit bist Du nicht allein!
Etwas Neues wollen und sich nach Höherem ausrichten, garantieren jedoch nicht, dass alles schnell vorbei ist und Erfolg sofort geschieht.
Es kann sogar sein, dass, wenn Du alles richtig machst und hart arbeitest, Du an einen Punkt kommst, wo Du Dir sagst: „Es müsste doch alles viel einfacher sein!“
Die Wahrheit ist, dass Flow als Empfindung und Erleben wahr ist. 
Es gibt aber immer wieder auch Phasen des „Upleveln“, das heißt, in ein neues Niveau reinkommen, in dem es Arbeit gibt und Hürden überwunden werden müssen. Und das fühlt sich richtig heftig an.
Erfolgreich zu sein in persönlicher Weiterentwicklung, Gesundheit, Beruf und Partnerschaft, bedeutet, dran zu bleiben, die Arbeit zu tun.
Wo hast Du gerade das Gefühl, dass es etwas zu tun gibt und Du etwas bewegen musst?
Alles Liebe,
Simona
✨✨✨
Do you feel that you want to change a lot in your life, or you even have to? You cannot stop worrying about it? And it feels like everything is falling apart and coming together in a new way? You're not alone with that! Doing something new and aiming for something higher, however, does not guarantee that this transition is over quickly and that success is immediate. It may even be, that, if you do everything right and work on it, you come to a point where you say, "Why is it so hard?" The truth is that flow is real. However, there are also periods of "upleveling", getting to the next higher level, where work and hurdles have to be overcome. And that can feel like a really heavy lifting. To be successful in the different areas of your life - personal development, health, business or partnership - means to do the work. Where do you feel that you are required to step and get work done? Love, Simona ✨✨✨ Du hast das Gefühl, dass Du ganz viel in Deinem Leben verändern möchtest oder sogar musst? Und es fühlt sich so an, als ob kein Stein auf dem anderen bleibt? Oder spürst Du, dass sehr viel Veränderung ansteht, und Du nicht mehr darum herum kommst, es anzugehen? Dann geht es Dir wie vielen Menschen! Damit bist Du nicht allein! Etwas Neues wollen und sich nach Höherem ausrichten, garantieren jedoch nicht, dass alles schnell vorbei ist und Erfolg sofort geschieht. Es kann sogar sein, dass, wenn Du alles richtig machst und hart arbeitest, Du an einen Punkt kommst, wo Du Dir sagst: „Es müsste doch alles viel einfacher sein!“ Die Wahrheit ist, dass Flow als Empfindung und Erleben wahr ist. Es gibt aber immer wieder auch Phasen des „Upleveln“, das heißt, in ein neues Niveau reinkommen, in dem es Arbeit gibt und Hürden überwunden werden müssen. Und das fühlt sich richtig heftig an. Erfolgreich zu sein in persönlicher Weiterentwicklung, Gesundheit, Beruf und Partnerschaft, bedeutet, dran zu bleiben, die Arbeit zu tun. Wo hast Du gerade das Gefühl, dass es etwas zu tun gibt und Du etwas bewegen musst? Alles Liebe, Simona ✨✨✨
Round 2, fight! (more like 5 really) it was fun to do, but in the end failed. Today's job will be fitting the perfectly good, recored radiator I had in the shed.

#itsneveroverinarover

#landroverserispics #LandRover #LandRoverseries #offroad #landroverdefender #landroverseries2 #onelifeliveit #series2 #mylandyhasasoul #spareparts #righthanddrive #classiccar #splitrims #sparetyre #88inch #swb #1961 #hardtop #backdoor #reardoor #electronicignition #highenergy #2286 #sparkplugs #canoe #adventure #adventurevehicle #tailgate
Round 2, fight! (more like 5 really) it was fun to do, but in the end failed. Today's job will be fitting the perfectly good, recored radiator I had in the shed. #itsneveroverinarover  #landroverserispics  #LandRover  #LandRoverseries  #offroad  #landroverdefender  #landroverseries2  #onelifeliveit  #series2  #mylandyhasasoul  #spareparts  #righthanddrive  #classiccar  #splitrims  #sparetyre  #88inch  #swb  #1961  #hardtop  #backdoor  #reardoor  #electronicignition  #highenergy  #2286  #sparkplugs  #canoe  #adventure  #adventurevehicle  #tailgate 
The way is not in the sky the way is in the heart☁️💙#чтоэтотакое#точка#голубая#вездеходит#highenergy #?#орбы
Simply stunning views from the Canadian side
💦
💦
💦
#niagarafallscanada #niagarafalls #alotofwater #highenergy
Awesome to see @thinknothink at @ottosnyc You guys make rock a little sinister! #newband #liveband #slapingthebass #highenergy #grunge #nyc #thinknothink
This is Rhodies way of cheesin 😍😍 #blueheeler #blueheelersofinstagram #heelersofinstagram #blueh #highenergy
BIG day today here at Joltin Jabs! GOD is good!.....Folks, those people who left couldn’t stay, and those who stayed couldn’t leave! Today will be a good day, filled with POSITIVITY and growth! Be confident by FAITH, that GOD will give you everything you need to stay committed to your assignment!!! #joeydemalavez #joltinjabs #bestboxingfitness #philly #manayunk #centercity #charlesbarkley #passionate  #highenergy #mentaltoughness #positive #motivation #motivationalspeaker #inspiration #wisdom  #lifecoach #makeadifference #theparkinsoncouncil #parkinsons #rocksteadyboxing  #itsalifestyle #nodaysoff #carvedup #tattedup
BIG day today here at Joltin Jabs! GOD is good!.....Folks, those people who left couldn’t stay, and those who stayed couldn’t leave! Today will be a good day, filled with POSITIVITY and growth! Be confident by FAITH, that GOD will give you everything you need to stay committed to your assignment!!! #joeydemalavez  #joltinjabs  #bestboxingfitness  #philly  #manayunk  #centercity  #charlesbarkley  #passionate  #highenergy  #mentaltoughness  #positive  #motivation  #motivationalspeaker  #inspiration  #wisdom  #lifecoach  #makeadifference  #theparkinsoncouncil  #parkinsons  #rocksteadyboxing  #itsalifestyle  #nodaysoff  #carvedup  #tattedup 
Tried something New last night, Kickboxing 🥊  Really FUN! Really GREAT workout! High intensity, high energy, great people & Rock Music!***What have you tried recently for the first time????⬇️
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#trysomethingnew #livingmybestlife #wwcanada #activelifestyle #weightlossjourney #mystory #mylife #onetolive #kickboxing #punchit #highenergy #rockmusic #adventures #stepoutofyourcomfortzone #justdoit #kickhigh #punchhard #loosingweight #gettingactive #moveit #workout
Tried something New last night, Kickboxing 🥊 Really FUN! Really GREAT workout! High intensity, high energy, great people & Rock Music!***What have you tried recently for the first time????⬇️ . . #trysomethingnew  #livingmybestlife  #wwcanada  #activelifestyle  #weightlossjourney  #mystory  #mylife  #onetolive  #kickboxing  #punchit  #highenergy  #rockmusic  #adventures  #stepoutofyourcomfortzone  #justdoit  #kickhigh  #punchhard  #loosingweight  #gettingactive  #moveit  #workout 
Love this 💕💕💕👌👌👌 so true if it was easy everyone would be doing it 🤔 only YOU can make that change 😏 it’s all about effort to transform...everything else will fall into place 🙌 the dark cold nights are creeping in which can make it harder to find your motivation but don’t let that stop you achieving your goals 🙏 it all comes down to HOW BAD DO YOU WANT IT we can go on forever making excuses but what’s the fun in that 😏😑 #trainorremainthesame 🤷‍♀️ what you waiting for...👊 #dontgiveup 🐸BOOGIE BOUNCE MAGHULL🐸 #booknow #noexcuses ⏰Monday’s and Wednesdays 6-7pm and Thursdays 6-7 and 7-8pm ⏰ #highenergy #lowimpact #cardio #calorieburner #funfitness #instafit #nopainnogain #fitfam #fitbody  #fitnessgoals #healthylifestyles #fitnessmotivation #strongnotskinny
Love this 💕💕💕👌👌👌 so true if it was easy everyone would be doing it 🤔 only YOU can make that change 😏 it’s all about effort to transform...everything else will fall into place 🙌 the dark cold nights are creeping in which can make it harder to find your motivation but don’t let that stop you achieving your goals 🙏 it all comes down to HOW BAD DO YOU WANT IT we can go on forever making excuses but what’s the fun in that 😏😑 #trainorremainthesame  🤷‍♀️ what you waiting for...👊 #dontgiveup  🐸BOOGIE BOUNCE MAGHULL🐸 #booknow  #noexcuses  ⏰Monday’s and Wednesdays 6-7pm and Thursdays 6-7 and 7-8pm ⏰ #highenergy  #lowimpact  #cardio  #calorieburner  #funfitness  #instafit  #nopainnogain  #fitfam  #fitbody  #fitnessgoals  #healthylifestyles  #fitnessmotivation  #strongnotskinny 
#ZA #celebrations #ganeshchaturthi #favoritesong #bollywoodsongs #gallangoodiyaan #highenergy #feativemood #lovethesong #dancetothebeat #fusionclass #bollybhangra @kamble.rachana @neemalulla @vandanakrishnan @kavitasdelicacies @dgvalani123 @namitgvalani  @kamble.rachana @namitgvalani @dgvalani123 @kavitasdelicacies @vandanakrishnan @neemalulla
#ZA #celebrations #ganeshchaturthi #lezimdance #favoritesong #devashriganesha #highenergy #feativemood #lovethesong #dancetothebeat @kamble.rachana @neemalulla @vandanakrishnan @kavitasdelicacies @dgvalani123 @namitgvalani
#ethnicday #kristujayanticollege #humanities #class #students #studentsteacher #bestkids #amazingday #highenergy #bangalore #nammabengaluru #college #collegedays #funtime #jayantians 
The best kids! 
My first batch as a class teacher n you guys have made it amazing! Love u guys😇
Harvey IL District 152 back 2 School parade. Chicago's Tina Turner was grand marshal of the parade. I had a ball with the people of Harvey! A wonderful lady and a beautiful staff member, allowed me the honor to pose for a photo, on her motorcycle!  I was so geeked! #strongwoman #strongwomen #godgivemestrength #fringe #reddress #crazyvocals #lifecycle #up #highenergy #legs #tour #europe #switzerland #meet #Nutbush #chicagostinaturner.
Circling The Sun - OUT NOW!! LINK IN BIO!! Playing a song idea in the studio to get feedback and suggestions. The lead melody was inspired by a late night convo with @nickyemi . Originally my lead melody was a bit too long so he said "keep it simple, short and just repeat it". @officialmav.p did the arrangement, rough mix and added finishing touches.

Please listen like and share.

#studiosessions #thisismetropolis #bigstudios 
#instrumentals #newmusic #originalmusic #logicpro #musicfans #highenergy #edm #electro #electronicmusic #electronicmusicfestival #edmgirls #edmlifestyle #edmmusic #edmdance #edmfamily #edmlife #calvinharris #steveaoki #tiesto #hardwell #davidguetta #martingarrix #newmusic #newmusicalert #London #uk
Circling The Sun - OUT NOW!! LINK IN BIO!! Playing a song idea in the studio to get feedback and suggestions. The lead melody was inspired by a late night convo with @nickyemi . Originally my lead melody was a bit too long so he said "keep it simple, short and just repeat it". @officialmav.p did the arrangement, rough mix and added finishing touches. Please listen like and share. #studiosessions  #thisismetropolis  #bigstudios  #instrumentals  #newmusic  #originalmusic  #logicpro  #musicfans  #highenergy  #edm  #electro  #electronicmusic  #electronicmusicfestival  #edmgirls  #edmlifestyle  #edmmusic  #edmdance  #edmfamily  #edmlife  #calvinharris  #steveaoki  #tiesto  #hardwell  #davidguetta  #martingarrix  #newmusic  #newmusicalert  #London  #uk