The only thing bad about my Santa Monica trip is.... it went TOO FAST😭 I’m sad to go. These people are so much fun! And I just met them yesterday! 🎉
“Strangers are just friends you haven’t met YET.” .
I’m definitely relating to this quote today ! Meeting new people with similar goals and interests as you is THE BEST! Can’t wait to go to another event. 🙌😍 .
Don’t be scared to meet new people - you’ll either make a new friend, or have a great story to tell at parties if they are total whack jobs. That is a win-win if you ask me 🤷♀️🤣.
The Lady Soldiers had an amazing weekend on the courts. See you all in December for Session 2 of Rose League here in the DMV!!!🔥🔥🔥🏀💯💯💯 #Repost @madehoops with @get_repost
🎥 #Rose7eague Raw Highlights. Class Of 2024 Marked Their Territory @ Session One!
🔌 @theconnectmedia @roseclassichoops @roseclassicjrhs @adidashoops
Today we’re celebrating the polished man. The guy who dresses stylishly and is well groomed - including regular professional dental polishing. ⠀
Happy #InternationalMensDay 👨 👨🦱🧔👴👨🦲👨🦰👨🦳⠀ Stylish image via @unsplash Mariya Georgieva
—— Happiness Exercise #4 - High Energy —— The fourth exercise for Happiness is my ability to reach and sustain higher energy - physical, spiritual and emotional - at all times.
How I maintain energy?
1. Exercise - I exercise three times a week for 25 minutes. My trainer makes sure I exercise my muscles. The more I use my muscles the less strain I put on my heart and brain. If my muscles are weak, my heart has to pump faster to compensate for the oxygen used by working my muscles. This can put strain on my heart and brain and I could get tired faster if my muscles aren’t strengthened. Stronger muscles keeps the heart rate low and preserve energy.
2. Sleep - I must sleep eight hours a day to grow my muscles and to allow my brain to rest and body to heal.
3. Eat healthy - I try to eat high energy foods. I avoid sugary, cold drinks and sweets. I drink green tea after every meal to help my stomach warm up and digest the protein and carbs that keep my muscles strong.
My father used to say “we become what we eat”. Always stay in the Happy State.
*** THIS FRIDAY *** New York Pizza Pub Presents MOONSHINE, Part 2!
Moonshine will be BACK in the House on Friday, November 23 at 10pm!
Moonshine is eastern North Carolina's hardest working band! Based out of Eastern N.C. The songs they play reflect their proud country roots with the rock energy needed for todays country venues!?
Moonshine's band members come from diverse musical backgrounds but all share a common love for country and rock music both traditional and popular. Their original songs span the entire country spectrum and adds some rock and roll to give it a good kick . The cover songs they perform are crowd favorites and rock and country anthems!
You DON'T WANT TO MISS OUT ON THIS HIGH ENERGY BAND!! Drink Specials and Pizza served till 2am
Mile Post 10 on the Bypass
2217 S Croatan Highway Nags Head NC