Quick glimpse of the training @healthyharts42 did with the Pro Athletes today. Be on the look out for the rest of their workout! 😊❤️💪
#HHF where the Pros train with one of the best! #HNAthletics (HartNealAthletics)
Inspiration from #HHF Co founder @stevebelieve215! Send him birthday love today! Always holding it down for our company AND our community...two often thankless jobs with a lot of unrecognized behind the scenes work. Honored to have him as a homie! Excerpt from @aidanun
No one is more cherished in this world than someone who lightens the burden of another. Thank you to these Biogen H🌟PE Heroes for helping to spread hope and happiness through our Hero Happy Hope Placemat kits last week! It was an honor working with you all!
Celebrating our culture, our city and our people with a super cool event. 😘 Hispanic Heritage Fiesta 2018 is Tomorrow: 6-11 pm @tbhcenter
Catch us tonight at 10 pm on @isiahcareyfox26 ! 🤗 Thank you Houston this is for you! I ❤️You! #onelove#loveAthena#onelovemg#HHHTX#HHF
Currently live via our eBay Store the first of over 40, 1:18 Models from the collection of the late Henry Hope-Frost, please make offers and bid generously, proceeds support Charlotte and the three boys, search eBay using HHF #Fever#HHF
This weekend, #HHF Co founder Metal premieres IndestructAble Flowers, his new original duet with @thelilykind in the @fringearts festival. 7pm at @urbanmovementarts studio. Get tickets online, message us here for more info or just show up at 7 this Saturday and Sunday! #dance#theater#fringefestival#weirdart
|| DMI ENTERTAINMENT UPDATE ||
Your (Des Moines Iowa) weekend Lineup - This #SAT . #SEPT . #22nd is all about one of DMI Liberian community non-profit organization called #HELPING#HAND 2nd annual fundraiser - Day event starts at 3pm featuring three BIG soccer matches - Genesis FC, Diadora Football-club and DMI OLD TIMERS Live at Goodrell Middle School 3300 E 29th St, Des Moines, IA 50317... ____
followed by a SPECIAL NIGHT EVENT from 9pm to 2am at Drake University Olmsted Center - 2875 University Ave. Des Moines IA... Don't miss out, come and support for the right cause...
HELPING HAND PRIMARY GOAL is to alleviate Poverty through Education, Social Welfare, Sports and health care initiatives. SEE Y'ALL SOON AND THANKS FOR YOUR SUPPORT...VISIT US AT HELPINGHANDLIB.ORG OR CONTACT Daniel Guwop Fandeh and Ricky Guwop Karr for more info and to purchase your ticket for the night event.
If you are in Des Moines Iowa this weekend please come out and support. Thank you very much in advance.
“Thank you for this awesome activity package! My little man is already feeling a bit better.” This young Hope Hero was excited to receive a Happy Hope Bag during a recent hospital visit. His mom also reported that he played it forward, too, and shared his Hope Hero cards with the doctors and nurses that cared for him and encouraged them to pass them on!
Share a bit of hope and happiness with someone you meet today. Together, we can all make a difference!
TEXT TO GIVE! 📲
These mini heroes deserve the very best! Please consider donating $5 or the following item so we can send them our newest Happy Hope Box! 🌟📒🌍🖍️✏️📏✂️🖇️🖊️🛒😁🧚♀️💛💫🏥🌈📦🌟 | Colgate Total Clean Mint Toothpaste 0.75oz Case of 24 |
Where you can buy: Amazon, Ebay
Text HOPE to 508-252-8181 to make a monetary donation so the foundation can purchase the item or you can purchase the following item and either drop it off at our factory or mail it to us.
Factory Address: 6 Benjamin Nye Circle, Pocasset, MA 02559
Mailing Address: PO Box 277, Wareham, MA 02576
Ladies' Night Block Party!
Join us on October 4th for a fun-filled night of doing good, giving back, and sharing HOPE!
You and your friends will each receive a block to color and keep, and will choose a block to share with someone else. Enjoy packing a Happy Hope Block Kit for our hospitalized children!
Fun drinks and light fare are included 🍹 $ 25/person – Bring your own "block", or come and make new friends!
Pushing on a monday. 🤓
Ahhh we push every day baby! 🤠
Dips are a great way to supplement our pushing and pressing movements.
Triceps play a big role as a secondary mover- so add in some dips to increase your numbers over time w/ OH and horizontal press movements.
After a bad shoulder injury last year im looking to get my bench up and around that 160kg range again. 🤓
Loaded up 4x8 @50kg weighted dips after some DB incline press.
If you struggle with BW you can add resistance bands to support ome of your bodyweight and get used to the movement pattern.
Rest arouns 2/3min mark at this % ✌❤ Job done. Time to Program 💪