an online Instagram web viewer

#herworkcoaching medias

Photos

How to be a 
Grateful 
B.I.T.C.H.
.
Day 10:
.
Listen. .
Simple... or is it? .
I am good at giving advice and picking people up but I am trying to work on my listening skills. 
Listen to the great advice others have, listen to others opinions of me, listen to how others value me. Maybe if I listened more I would be less hard on myself. 🦋cc
.
How about you?
.
@ventedinbrooklyn and @herwork_coaching coming together to help women help women!!!
#bitchwegotthis #girlpower #bekind #love #momlife #stressedmom #herworkcoaching #listen #ventedinbrooklyn #loveeachother #saysomethingnice #girlgoals #workhard #playhard #together
How to be a Grateful B.I.T.C.H. . Day 10: . Listen. . Simple... or is it? . I am good at giving advice and picking people up but I am trying to work on my listening skills. Listen to the great advice others have, listen to others opinions of me, listen to how others value me. Maybe if I listened more I would be less hard on myself. 🦋cc . How about you? . @ventedinbrooklyn and @herwork_coaching coming together to help women help women!!! #bitchwegotthis  #girlpower  #bekind  #love  #momlife  #stressedmom  #herworkcoaching  #listen  #ventedinbrooklyn  #loveeachother  #saysomethingnice  #girlgoals  #workhard  #playhard  #together 
How to be a 
Grateful 
B.I.T.C.H.
.
Day 9:
.
Make a new friend to learn and be inspired from!
.
It was so nice meeting you Liz!!! @citywellbrooklyn Thank you for giving me an hour of your time to share your story and journey! Absolutely inspiring!!!
.
When people decide you need to meet someone and do all the work for you, follow through with the same determination and heart. I love being surrounded by smart successful woman and love the people who make that happen for me! Aka my BITCHes💕
.
Who can you connect today? Or is there someone who has been trying to make an intro for you? Look up that old email and make a new friend! Success is contagious!
.

@ventedinbrooklyn and @herwork_coaching coming together to help women help women!!!
#bitchwegotthis #girlpower #bekind #love #momlife #stressedmom #herworkcoaching #ventedinbrooklyn #loveeachother #saysomethingnice
How to be a Grateful B.I.T.C.H. . Day 9: . Make a new friend to learn and be inspired from! . It was so nice meeting you Liz!!! @citywellbrooklyn Thank you for giving me an hour of your time to share your story and journey! Absolutely inspiring!!! . When people decide you need to meet someone and do all the work for you, follow through with the same determination and heart. I love being surrounded by smart successful woman and love the people who make that happen for me! Aka my BITCHes💕 . Who can you connect today? Or is there someone who has been trying to make an intro for you? Look up that old email and make a new friend! Success is contagious! . @ventedinbrooklyn and @herwork_coaching coming together to help women help women!!! #bitchwegotthis  #girlpower  #bekind  #love  #momlife  #stressedmom  #herworkcoaching  #ventedinbrooklyn  #loveeachother  #saysomethingnice 
Do you?  Your job - or something else?  Hmmm.  Quitting a job could be one of the best - and liberating - things that you ever do for yourself.  But what else?  This week I’m going to give you some tips on other things I’d actually suggest you quit.  Yes, a coach is telling you to give up.  Intrigued?  So, let’s see what this week has in store.  We’ve got your back.
...
...
...
#herwork #herworkcoaching #iquit #newjob #newideas #lifecoach #lifecoachforwomen #careercoach #careercoachforwomen #femaleentrepreneur #womenempowerment #workinprogress #herworkinprogress #justfaceit #yesyoucan #wevegotyourback
Do you? Your job - or something else? Hmmm. Quitting a job could be one of the best - and liberating - things that you ever do for yourself. But what else? This week I’m going to give you some tips on other things I’d actually suggest you quit. Yes, a coach is telling you to give up. Intrigued? So, let’s see what this week has in store. We’ve got your back. ... ... ... #herwork  #herworkcoaching  #iquit  #newjob  #newideas  #lifecoach  #lifecoachforwomen  #careercoach  #careercoachforwomen  #femaleentrepreneur  #womenempowerment  #workinprogress  #herworkinprogress  #justfaceit  #yesyoucan  #wevegotyourback 
How to be a 
Grateful 
B.I.T.C.H.
.
Day 7:
.
Go out to Brunch and ask her how she got that raise!
.
We have to realize not to be jealous but to learn from each other. We all have something to teach someone and at times we have to listen. Share your knowledge if you just succeeded! Together we can conquer the world!
.
@ventedinbrooklyn and @herwork_coaching coming together to help women help women!!!
#bitchwegotthis #girlpower #bekind #love #momlife #stressedmom #herworkcoaching #ventedinbrooklyn #loveeachother #saysomethingnice
How to be a Grateful B.I.T.C.H. . Day 7: . Go out to Brunch and ask her how she got that raise! . We have to realize not to be jealous but to learn from each other. We all have something to teach someone and at times we have to listen. Share your knowledge if you just succeeded! Together we can conquer the world! . @ventedinbrooklyn and @herwork_coaching coming together to help women help women!!! #bitchwegotthis  #girlpower  #bekind  #love  #momlife  #stressedmom  #herworkcoaching  #ventedinbrooklyn  #loveeachother  #saysomethingnice 
How to be a 
Grateful 
B.I.T.C.H.
.
Day 6:
.
Think out of the box!
How can you help someone today?
.
Share your ideas!
.
@ventedinbrooklyn and @herwork_coaching coming together to help women help women!!!
#bitchwegotthis #girlpower #bekind #love #momlife #stressedmom #herworkcoaching #ventedinbrooklyn #loveeachother #saysomethingnice
Happy Friday!  Instead of sabotaging any progress you’ve been making - let’s keep it on the upswing.  I’m going to end this week by giving you two of my favorite things:  1) a list and 2) encouragement!  Take a look at this list of ways to STOP sabotaging your own success.  Can you commit to doing at least 1 thing on this list into next week?  That’s your “Herwork” for the coming week.  So get to it - and keep me posted on how you’re doing.  We’ve got your back.
...
...
...
#herwork #herworkcoaching #selfsabotage #stopit #lists #lifecoach #lifecoachforwomen #careercoach #careercoachforwomen #femaleentrepreneur #womenempowerment #workinprogress #herworkinprogress #justfaceit #yesyoucan #wevegotyourback
Happy Friday! Instead of sabotaging any progress you’ve been making - let’s keep it on the upswing. I’m going to end this week by giving you two of my favorite things: 1) a list and 2) encouragement! Take a look at this list of ways to STOP sabotaging your own success. Can you commit to doing at least 1 thing on this list into next week? That’s your “Herwork” for the coming week. So get to it - and keep me posted on how you’re doing. We’ve got your back. ... ... ... #herwork  #herworkcoaching  #selfsabotage  #stopit  #lists  #lifecoach  #lifecoachforwomen  #careercoach  #careercoachforwomen  #femaleentrepreneur  #womenempowerment  #workinprogress  #herworkinprogress  #justfaceit  #yesyoucan  #wevegotyourback 
How to be a 
Grateful 
B.I.T.C.H.
.
Day 4:
.
It’s Thursday! 
Take a girl out for a 🍸if 
she needs to vent!
.
Who needs a cocktail?🍸🥃🍷🥂
.
Let’s make the world a better place one day at a time! Join our challenge! 
Share this or tag them here if you want to give a girl in your life a compliment! Or share what you did or said! .
@ventedinbrooklyn and @herwork_coaching coming together to help women help women!!!
#bitchwegotthis #girlpower #bekind #love #momlife #stressedmom #herworkcoaching #ventedinbrooklyn #happyhour #girlsnightout
How to be a Grateful B.I.T.C.H. . Day 4: . It’s Thursday! Take a girl out for a 🍸if she needs to vent! . Who needs a cocktail?🍸🥃🍷🥂 . Let’s make the world a better place one day at a time! Join our challenge! Share this or tag them here if you want to give a girl in your life a compliment! Or share what you did or said! . @ventedinbrooklyn and @herwork_coaching coming together to help women help women!!! #bitchwegotthis  #girlpower  #bekind  #love  #momlife  #stressedmom  #herworkcoaching  #ventedinbrooklyn  #happyhour  #girlsnightout 
Did I get your attention?  Good.  Because I’m just putting it out there today to remind you all to get out of your own way.  All of us have a story and it’s all those many details that make us who we are.  But do we dwell on it?  Well, we all do at times - and this is a big way we self sabotage.  Try not to keep dwelling on the tough times you’ve encountered. What did you learn or take away from that experience?  What might you do differently next time?  Do your best to always move forward.  And not look back.  Because I’ve got your back ❤️
...
...
...
#herwork #herworkcoaching #selfsabotage #unfuckyourself #thefbomb #moveforward #careerchange #careercoachforwomen #lifecoach #lifecoachforwomen #femaleentrepreneur #womenempowerment #workinprogress #herworkinprogress #justfaceit #yesyoucan #wevegotyourback
Did I get your attention? Good. Because I’m just putting it out there today to remind you all to get out of your own way. All of us have a story and it’s all those many details that make us who we are. But do we dwell on it? Well, we all do at times - and this is a big way we self sabotage. Try not to keep dwelling on the tough times you’ve encountered. What did you learn or take away from that experience? What might you do differently next time? Do your best to always move forward. And not look back. Because I’ve got your back ❤️ ... ... ... #herwork  #herworkcoaching  #selfsabotage  #unfuckyourself  #thefbomb  #moveforward  #careerchange  #careercoachforwomen  #lifecoach  #lifecoachforwomen  #femaleentrepreneur  #womenempowerment  #workinprogress  #herworkinprogress  #justfaceit  #yesyoucan  #wevegotyourback 
How to be a 
Grateful 
B.I.T.C.H.
.
Day 3:
.
Text a friend and tell them you are proud of them! Tell them that they inspire you to strive for greatness, they give you the courage  to keep going and thank them for being a B.I.T.C.H.! .
Beautiful 
Individual 
Talented 
Caring 
Hardworking .
Let’s make the world a better place one day at a time! Join our challenge! The sun is shining, it’s a new day but maybe that friend has a little doubt in their head. Make them smile!😊 We all need to hear something kind! .
Share this or tag them here if you want to give a girl in your life a compliment! Or share what you did or said! .
@ventedinbrooklyn and @herwork_coaching coming together to help women help women!!!
#bitchwegotthis #girlpower #bekind #love #momlife #stressedmom #herworkcoaching #ventedinbrooklyn #loveeachother #saysomethingnice
How to be a Grateful B.I.T.C.H. . Day 3: . Text a friend and tell them you are proud of them! Tell them that they inspire you to strive for greatness, they give you the courage to keep going and thank them for being a B.I.T.C.H.! . Beautiful Individual Talented Caring Hardworking . Let’s make the world a better place one day at a time! Join our challenge! The sun is shining, it’s a new day but maybe that friend has a little doubt in their head. Make them smile!😊 We all need to hear something kind! . Share this or tag them here if you want to give a girl in your life a compliment! Or share what you did or said! . @ventedinbrooklyn and @herwork_coaching coming together to help women help women!!! #bitchwegotthis  #girlpower  #bekind  #love  #momlife  #stressedmom  #herworkcoaching  #ventedinbrooklyn  #loveeachother  #saysomethingnice 
Here’s a thought to ponder.  Never thought about it like this, have you?  Stop lying to yourself.  Stop derailing your efforts.  And stop saying “you can’t”. You can.  And you will.  We’ve got your back.
...
...
...
#herwork #herworkcoaching #selfsabotage #selfdeception #stopit #justfaceit #lifecoach #lifecoachforwomen #careercoach #careercoachforwomen #workinprogress #herworkinprogress #femaleentrepreneur #womensempowerment #yesyoucan #wevegotyourback
Coaching session about to commence.  This quote from Rumi is something that has resonated with me and something I love sharing with my clients - and I’ll now share with you.  We all have that potential. But it’s our self doubt that causes us to self sabotage.  STOP!  Harness that potential.  Live those dreams.  Find your greatness.  And use those wings.  We all have these things.  It’s just about finding them when we think we can’t sometimes.  Go for it.  We’ve got your back.
...
...
...
#herwork #herworkcoaching #selfsabotage #stopit #yesyoucan #cocoagrinder #lifecoach #lifecoachforwomen #careercoach #careercoachforwomen #greatness #potential #findit #femaleentrepreneur #womenempowerment #rumi #justfaceit #workinprogress #herworkinprogress #wevegotyourback
Coaching session about to commence. This quote from Rumi is something that has resonated with me and something I love sharing with my clients - and I’ll now share with you. We all have that potential. But it’s our self doubt that causes us to self sabotage. STOP! Harness that potential. Live those dreams. Find your greatness. And use those wings. We all have these things. It’s just about finding them when we think we can’t sometimes. Go for it. We’ve got your back. ... ... ... #herwork  #herworkcoaching  #selfsabotage  #stopit  #yesyoucan  #cocoagrinder  #lifecoach  #lifecoachforwomen  #careercoach  #careercoachforwomen  #greatness  #potential  #findit  #femaleentrepreneur  #womenempowerment  #rumi  #justfaceit  #workinprogress  #herworkinprogress  #wevegotyourback 
How to be a 
Grateful 
B.I.T.C.H.
.
Day 2:
.
Compliment a Mom who is having a hectic day! Tell her she is doing great, her baby is cute, and you are amazed how she manages it all!
.
Let’s make the world a better place one day at a time! Join our challenge! Its another gloomy day here in NY, I am sure we all need to hear something kind! .
Share this or tag them here if you want to give a girl in your life a compliment! Or share what you did or said! .
@ventedinbrooklyn and @herwork_coaching coming together to help women help women!!!
#bitchwegotthis #girlpower #bekind #love #momlife #stressedmom #herworkcoaching #ventedinbrooklyn
How to be a Grateful B.I.T.C.H. . Day 2: . Compliment a Mom who is having a hectic day! Tell her she is doing great, her baby is cute, and you are amazed how she manages it all! . Let’s make the world a better place one day at a time! Join our challenge! Its another gloomy day here in NY, I am sure we all need to hear something kind! . Share this or tag them here if you want to give a girl in your life a compliment! Or share what you did or said! . @ventedinbrooklyn and @herwork_coaching coming together to help women help women!!! #bitchwegotthis  #girlpower  #bekind  #love  #momlife  #stressedmom  #herworkcoaching  #ventedinbrooklyn 
Let’s end the week and get the weekend started on this note...BREATHE.  Just take a deep breath.  Not only as you’re about to get started on a big project - but when it’s completed!  Here I am with an old friend and colleague this week at a women’s networking event and fundraiser for Breast Cancer Awareness (hence the pink lighting!). Even after doing it many times, we all may get the jitters when in front of a large group of people.  Just breathe.  Take that deep breath, get started - and breathe when you’re done.  Deep breathing helps calm nerves.  And then you can breathe that sigh of relief!  You’ve got this - and I’ve got your back.
...
...
...
#herwork #herworkcoaching #staycalm #breathe #deepbreaths #publicspeaking #viennaofroslyn #networking #womensnetworking #femaleentrepreneur #womenempowerment #careercoach #careercoachforwomen #lifecoach #lifecoachforwomen #workinprogress #herworkinprogress #justfaceit #yesyoucan #wevegotyourback
Let’s end the week and get the weekend started on this note...BREATHE. Just take a deep breath. Not only as you’re about to get started on a big project - but when it’s completed! Here I am with an old friend and colleague this week at a women’s networking event and fundraiser for Breast Cancer Awareness (hence the pink lighting!). Even after doing it many times, we all may get the jitters when in front of a large group of people. Just breathe. Take that deep breath, get started - and breathe when you’re done. Deep breathing helps calm nerves. And then you can breathe that sigh of relief! You’ve got this - and I’ve got your back. ... ... ... #herwork  #herworkcoaching  #staycalm  #breathe  #deepbreaths  #publicspeaking  #viennaofroslyn  #networking  #womensnetworking  #femaleentrepreneur  #womenempowerment  #careercoach  #careercoachforwomen  #lifecoach  #lifecoachforwomen  #workinprogress  #herworkinprogress  #justfaceit  #yesyoucan  #wevegotyourback 
Today’s tip for staying calm before the big speech or event - be early.  Not right on time, but a little early, especially if you’re not familiar with the venue.  This gives you time to get familiar with your surroundings, get set up, park your car, pee - whatever!  We can all have that fear of the unknown at times - so be prepared, be early - and tell fear to fuck off.  We’ve got your back.
...
...
...
#herwork #herworkcoaching #staycalm #beearly #punctuality #williamshakespeare #femaleentrepreneur #womenempowerment #careercoach #careercoachforwomen #lifecoach #lifecoachforwomen #workinprogress #herworkinprogress #justfaceit #fuckfear #wevegotyourback
Today’s tip for staying calm before the big speech or event - be early. Not right on time, but a little early, especially if you’re not familiar with the venue. This gives you time to get familiar with your surroundings, get set up, park your car, pee - whatever! We can all have that fear of the unknown at times - so be prepared, be early - and tell fear to fuck off. We’ve got your back. ... ... ... #herwork  #herworkcoaching  #staycalm  #beearly  #punctuality  #williamshakespeare  #femaleentrepreneur  #womenempowerment  #careercoach  #careercoachforwomen  #lifecoach  #lifecoachforwomen  #workinprogress  #herworkinprogress  #justfaceit  #fuckfear  #wevegotyourback 
BOO!  Did I scare you this Halloween?  Or are your nerves just getting the best of you thinking about that big meeting or event you’re prepping for?  Another way to beat nerves is to channel that nervous energy into enthusiasm.  When you’re energetic while hosting a meeting or an event or giving a speech, it always goes over better and rarely falls flat.  So go ahead and have a piece of Halloween candy today.  It’ll make you smile - and in turn your audience or guests will smile too.  We’ve got your back.
...
...
...
#herwork #herworkcoaching #staycalm #boo #nervousenergy #enthusiasm #femaleentrepreneur #womenempowerment #careercoach #careercoachforwomen #lifecoach #lifecoachforwomen #workinprogress #herworkinprogress #justfaceit #yesyoucan #wevegotyourback
BOO! Did I scare you this Halloween? Or are your nerves just getting the best of you thinking about that big meeting or event you’re prepping for? Another way to beat nerves is to channel that nervous energy into enthusiasm. When you’re energetic while hosting a meeting or an event or giving a speech, it always goes over better and rarely falls flat. So go ahead and have a piece of Halloween candy today. It’ll make you smile - and in turn your audience or guests will smile too. We’ve got your back. ... ... ... #herwork  #herworkcoaching  #staycalm  #boo  #nervousenergy  #enthusiasm  #femaleentrepreneur  #womenempowerment  #careercoach  #careercoachforwomen  #lifecoach  #lifecoachforwomen  #workinprogress  #herworkinprogress  #justfaceit  #yesyoucan  #wevegotyourback 
What do you do when you have to do a presentation or give a speech?  Panic?  Or practice?  Nerves can creep up on us before speaking in front of people, even when you have a lot of experience.  How can you overcome that feeling and stay calm?  PRACTICE.  And prepare.  And don’t feel foolish doing so.  Whenever I prep for an event - I’ll outline my notes and then practice my points out loud while I’m alone.  Do I look foolish doing this?  I don’t know.  I don’t care.  And neither should you!  So go prepare - and practice.  We’ve got your back.
...
...
...
#herwork #herworkcoaching #staycalm #practicemakesperfect #femaleentrepreneur #womenempowerment #confidence #publicspeaking #careercoach #careercoachforwomen #lifecoach #lifecoachforwomen #workinprogress #herworkinprogress #justfaceit #yesyoucan #wevegotyourback
What do you do when you have to do a presentation or give a speech? Panic? Or practice? Nerves can creep up on us before speaking in front of people, even when you have a lot of experience. How can you overcome that feeling and stay calm? PRACTICE. And prepare. And don’t feel foolish doing so. Whenever I prep for an event - I’ll outline my notes and then practice my points out loud while I’m alone. Do I look foolish doing this? I don’t know. I don’t care. And neither should you! So go prepare - and practice. We’ve got your back. ... ... ... #herwork  #herworkcoaching  #staycalm  #practicemakesperfect  #femaleentrepreneur  #womenempowerment  #confidence  #publicspeaking  #careercoach  #careercoachforwomen  #lifecoach  #lifecoachforwomen  #workinprogress  #herworkinprogress  #justfaceit  #yesyoucan  #wevegotyourback 
How many times have you been told to calm down?  And how often do you want to tell the person dishing that advice to simply fuck off?  Been there, done that.  Nerves can get the best of us at times, especially before a big meeting, game, an interview, presentation, a speech, the holidays...whatever!  This week we’re going to take a look at ways we can mentally prep for these moments that sometimes get the better of us.  And handle it like a champ.  In the meantime, just remember that calm is a super power.  And it lies within all of us.  We’ve got your back.
...
...
...
#herwork #herworkcoaching #staycalm #fuckoff #calmisasuperpower #femaleentrepreneur #womenempowerment #careercoach #careercoachforwomen #lifecoach #lifecoachforwomen #workinprogress #herworkinprogress #justfaceit #youvegotthis #wevegotyourback
How many times have you been told to calm down? And how often do you want to tell the person dishing that advice to simply fuck off? Been there, done that. Nerves can get the best of us at times, especially before a big meeting, game, an interview, presentation, a speech, the holidays...whatever! This week we’re going to take a look at ways we can mentally prep for these moments that sometimes get the better of us. And handle it like a champ. In the meantime, just remember that calm is a super power. And it lies within all of us. We’ve got your back. ... ... ... #herwork  #herworkcoaching  #staycalm  #fuckoff  #calmisasuperpower  #femaleentrepreneur  #womenempowerment  #careercoach  #careercoachforwomen  #lifecoach  #lifecoachforwomen  #workinprogress  #herworkinprogress  #justfaceit  #youvegotthis  #wevegotyourback 
Sure, it always starts with meeting people.  But it’s about building upon that first meeting.  So why not come out tomorrow night to a great women’s networking event and get started?  You never know where it might lead!  Check out event info in my bio ⬆️. We’ve got your back.
...
...
...
#herwork #herworkcoaching #networking #womensnetworking #longislandevents #womensempowerment #femaleentrepreneur #careercoach #careercoachforwomen #lifecoach #lifecoachforwomen #careerchange #workinprogress #herworkinprogress #makeachange #justfaceit #yesyoucan #wevegotyourback
Sure, it always starts with meeting people. But it’s about building upon that first meeting. So why not come out tomorrow night to a great women’s networking event and get started? You never know where it might lead! Check out event info in my bio ⬆️. We’ve got your back. ... ... ... #herwork  #herworkcoaching  #networking  #womensnetworking  #longislandevents  #womensempowerment  #femaleentrepreneur  #careercoach  #careercoachforwomen  #lifecoach  #lifecoachforwomen  #careerchange  #workinprogress  #herworkinprogress  #makeachange  #justfaceit  #yesyoucan  #wevegotyourback 
Haste makes waste.  It’s slow and steady that wins the race.  And part of slow and steady involves building relationships.  And not in order to just see what someone could give YOU!  But to learn from others.  To hear other ideas and viewpoints.  To be inspired.  To create a system of support.  Start networking and plant those seeds today! You never know what could grow - and bloom - as a result.  We’ve got your back.
...
...
...
#herwork #herworkcoaching #hastemakeswaste #slowandsteadywinstherace #planttheseed #networking #networkingevent #femaleentrepreneur #womenempowerment #lifecoach #lifecoachforwomen #careerchange #careercoach #careercoachforwomen #justfaceit #yesyoucan #workinprogress #herworkinprogress #wevegotyourback
Haste makes waste. It’s slow and steady that wins the race. And part of slow and steady involves building relationships. And not in order to just see what someone could give YOU! But to learn from others. To hear other ideas and viewpoints. To be inspired. To create a system of support. Start networking and plant those seeds today! You never know what could grow - and bloom - as a result. We’ve got your back. ... ... ... #herwork  #herworkcoaching  #hastemakeswaste  #slowandsteadywinstherace  #planttheseed  #networking  #networkingevent  #femaleentrepreneur  #womenempowerment  #lifecoach  #lifecoachforwomen  #careerchange  #careercoach  #careercoachforwomen  #justfaceit  #yesyoucan  #workinprogress  #herworkinprogress  #wevegotyourback 
Who are the people you spend the most time with?  Family, friends, colleagues?  Do they help - or hinder - your growth?  Always work to surround yourself with people who help you grow.  Be better. Make changes.  Get out there, network and meet people who inspire you - you never know where it can lead!  And you can get started at a women’s networking event I’ll be at this Monday - info is in my bio⬆️. Join us - we’ve got your back.
...
...
...
#herwork #herworkcoaching #networkingevent #womensnetworking #viennaofroslyn #longislandnetworking #bechallenged #beinspired #amypoehler #lifecoach #lifecoachforwomen #careercoach #careercoachforwomen #womenempowerment #femaleentrepreneur #workinprogress #herworkinprogress #justfaceit #makeachange #yesyoucan #wevegotyourback
Who are the people you spend the most time with? Family, friends, colleagues? Do they help - or hinder - your growth? Always work to surround yourself with people who help you grow. Be better. Make changes. Get out there, network and meet people who inspire you - you never know where it can lead! And you can get started at a women’s networking event I’ll be at this Monday - info is in my bio⬆️. Join us - we’ve got your back. ... ... ... #herwork  #herworkcoaching  #networkingevent  #womensnetworking  #viennaofroslyn  #longislandnetworking  #bechallenged  #beinspired  #amypoehler  #lifecoach  #lifecoachforwomen  #careercoach  #careercoachforwomen  #womenempowerment  #femaleentrepreneur  #workinprogress  #herworkinprogress  #justfaceit  #makeachange  #yesyoucan  #wevegotyourback 
And not just in the romantic sense!  Get out there.  Meet new people.  Build your tribe.  You never know who you’ll meet and how they could change your life - personally AND professionally. Your next great adventure could be right around the corner.  But you need to get out there to find it.  Make that change - and build your network.  We’ve got your back.
...
...
...
#herwork #herworkcoaching #networkingevent #networking #buildyourtribe #makeachange #getoutthere #lifecoach #lifecoachforwomen #careercoach #careercoachforwomen #femaleentrepreneur #womenempowerment #workinprogress #herworkinprogress #justfaceit #yesyoucan #wevegotyourback
And not just in the romantic sense! Get out there. Meet new people. Build your tribe. You never know who you’ll meet and how they could change your life - personally AND professionally. Your next great adventure could be right around the corner. But you need to get out there to find it. Make that change - and build your network. We’ve got your back. ... ... ... #herwork  #herworkcoaching  #networkingevent  #networking  #buildyourtribe  #makeachange  #getoutthere  #lifecoach  #lifecoachforwomen  #careercoach  #careercoachforwomen  #femaleentrepreneur  #womenempowerment  #workinprogress  #herworkinprogress  #justfaceit  #yesyoucan  #wevegotyourback 
What does the term “networking” mean to you?  I’ll give you a hint - it’s one of the most important things you can do to grow professionally.  And can be the way you find your next best opportunity.  What are you doing to network?  I’ll give you another hint - a great way would be to attend a women’s networking event I’ll be at next week!  Info is in my bio ⬆️. Let’s start working and networking.  We’ve got your back.
...
...
...
#herwork #herworkcoaching #networking #networkingevent #femaleentrepreneur #womenempowerment #careerchange #careercoach #careercoachforwomen #lifecoach #lifecoachforwomen #makeachange #yesyoucan #workinprogress #herworkinprogress #justfaceit #wevegotyourback
What does the term “networking” mean to you? I’ll give you a hint - it’s one of the most important things you can do to grow professionally. And can be the way you find your next best opportunity. What are you doing to network? I’ll give you another hint - a great way would be to attend a women’s networking event I’ll be at next week! Info is in my bio ⬆️. Let’s start working and networking. We’ve got your back. ... ... ... #herwork  #herworkcoaching  #networking  #networkingevent  #femaleentrepreneur  #womenempowerment  #careerchange  #careercoach  #careercoachforwomen  #lifecoach  #lifecoachforwomen  #makeachange  #yesyoucan  #workinprogress  #herworkinprogress  #justfaceit  #wevegotyourback 
Being a BITCH is helping someone, encouraging them, cheer leading them, putting them first when they need it, and celebrating their successes. In return that BITCH will support and encourage you and brag about you and lift you up!

BITCH FEST 3 for a Cause was everything we hoped it to be. We raised ‘money and awareness, made our own sell awareness supported our girls!

Thank you to everyone for coming out!!! I want to celebrate Jillian from Through The Lens and the great job she did capturing the feeling of the night!💕 You are getting better and better! So proud of you BITCH!!!! Here’s to BITCH FEST 4 in 2019!!! Please tag yourselves!!!! Love,
Chrisie & Christine 
Herwork Coaching, LLC and Vented In Brooklyn coming together to help women help women!!!
.
#bitchwegotthis #susangkomen #pinknight #ventedinbrooklyn #herworkcoaching #girlsnight #womenempowerment #womenhelpingwomen
Being a BITCH is helping someone, encouraging them, cheer leading them, putting them first when they need it, and celebrating their successes. In return that BITCH will support and encourage you and brag about you and lift you up! BITCH FEST 3 for a Cause was everything we hoped it to be. We raised ‘money and awareness, made our own sell awareness supported our girls! Thank you to everyone for coming out!!! I want to celebrate Jillian from Through The Lens and the great job she did capturing the feeling of the night!💕 You are getting better and better! So proud of you BITCH!!!! Here’s to BITCH FEST 4 in 2019!!! Please tag yourselves!!!! Love, Chrisie & Christine Herwork Coaching, LLC and Vented In Brooklyn coming together to help women help women!!! . #bitchwegotthis  #susangkomen  #pinknight  #ventedinbrooklyn  #herworkcoaching  #girlsnight  #womenempowerment  #womenhelpingwomen 
Comfort zone vs. magic zone.  We all have a routine and habits.  And that’s not necessarily a bad thing.  But sometimes you have to shake it up.  Try something different.  Challenge yourself to do more and better.  So, on this Friday - maybe it’s time to step out of your puny, lame ass comfort zone - and go find some magic and shit.  We’ve got your back.
...
...
...
#herwork #herworkcoaching #comfortzone #magic #challengeyourself #routine #shakeitup #lifecoach #lifecoachforwomen #careercoach #careercoachforwomen #femaleentrepreneur #womenempowerment #workinprogress #herworkinprogress #justfaceit #yesyoucan #wevegotyourback
Comfort zone vs. magic zone. We all have a routine and habits. And that’s not necessarily a bad thing. But sometimes you have to shake it up. Try something different. Challenge yourself to do more and better. So, on this Friday - maybe it’s time to step out of your puny, lame ass comfort zone - and go find some magic and shit. We’ve got your back. ... ... ... #herwork  #herworkcoaching  #comfortzone  #magic  #challengeyourself  #routine  #shakeitup  #lifecoach  #lifecoachforwomen  #careercoach  #careercoachforwomen  #femaleentrepreneur  #womenempowerment  #workinprogress  #herworkinprogress  #justfaceit  #yesyoucan  #wevegotyourback 
We had an AMAZING group of women come out last night for BITCH FEST 3 and I want to thank all of them for not only coming out - but sharing their thoughts, ideas and struggles about comfort zones.  I think this picture sums it up - and as your “Herwork”, I’d ask everyone to think about how they could move from their comfort zone to their COURAGE ZONE.  When you cross that line and start challenging yourself - you may find the best thing that ever happened to you.  Just face it - and go for it!  We’ve got your back.
...
...
...
#herwork #herworkcoaching #comfortzone #couragezone #lifecoach #lifecoachforwomen #careercoach #careercoachforwomen #femaleentrepreneur #womenempowerment #workinprogress #herworkinprogress #justfaceit #makeachange #taketheleap #yesyoucan #wevegotyourback
We had an AMAZING group of women come out last night for BITCH FEST 3 and I want to thank all of them for not only coming out - but sharing their thoughts, ideas and struggles about comfort zones. I think this picture sums it up - and as your “Herwork”, I’d ask everyone to think about how they could move from their comfort zone to their COURAGE ZONE. When you cross that line and start challenging yourself - you may find the best thing that ever happened to you. Just face it - and go for it! We’ve got your back. ... ... ... #herwork  #herworkcoaching  #comfortzone  #couragezone  #lifecoach  #lifecoachforwomen  #careercoach  #careercoachforwomen  #femaleentrepreneur  #womenempowerment  #workinprogress  #herworkinprogress  #justfaceit  #makeachange  #taketheleap  #yesyoucan  #wevegotyourback 
The talented @throughthelens724 will be taking photos for us tonight and capturing the moment! She will have some of her awesome magnets for sale! 
A few hours to go, I am decked in pink and getting the last few things done like wrapping raffles!  Let’s raise lots of money for @komengreaternyc .
See you all soonish! Bitch cocktail anyone???!!!
.
@herwork_coaching and @ventedinbrooklyn coming together to help women help women!
.
#bitchwegotthis #susangkomen #pinknight #ventedinbrooklyn #herworkcoaching #womenempowerment #girlsnight
The talented @throughthelens724 will be taking photos for us tonight and capturing the moment! She will have some of her awesome magnets for sale! A few hours to go, I am decked in pink and getting the last few things done like wrapping raffles! Let’s raise lots of money for @komengreaternyc . See you all soonish! Bitch cocktail anyone???!!! . @herwork_coaching and @ventedinbrooklyn coming together to help women help women! . #bitchwegotthis  #susangkomen  #pinknight  #ventedinbrooklyn  #herworkcoaching  #womenempowerment  #girlsnight 
So how willing are you?  The unknown can be scary - but I’ll say from first hand experience that its bark is way bigger than its bite.  Take that chance.  You never know how your life could change for the better!  And you can start small by simply coming to BITCH FEST 3 tonight - the info is in my bio!  What better way to not only step out of your comfort zone - but also meet new people and help raise donations for Breast Cancer Awareness.  I can’t think of a better way to get started today.  Join us - we’ve got your back 💕💕
...
...
...
#herwork #herworkcoaching #comfortzone #unknown #itsnotthatscary #takeachance #meetingpeople #womensnetworking #brooklyn #bayridge #fundraiser #susangkomen #saltydog #lifecoach #lifecoachforwomen #careercoach #careercoachforwomen #justfaceit #bringafriend #bitchwegotthis #takeachance #wevegotyourback
So how willing are you? The unknown can be scary - but I’ll say from first hand experience that its bark is way bigger than its bite. Take that chance. You never know how your life could change for the better! And you can start small by simply coming to BITCH FEST 3 tonight - the info is in my bio! What better way to not only step out of your comfort zone - but also meet new people and help raise donations for Breast Cancer Awareness. I can’t think of a better way to get started today. Join us - we’ve got your back 💕💕 ... ... ... #herwork  #herworkcoaching  #comfortzone  #unknown  #itsnotthatscary  #takeachance  #meetingpeople  #womensnetworking  #brooklyn  #bayridge  #fundraiser  #susangkomen  #saltydog  #lifecoach  #lifecoachforwomen  #careercoach  #careercoachforwomen  #justfaceit  #bringafriend  #bitchwegotthis  #takeachance  #wevegotyourback 
Coaching session about to commence.  When you’re in the process of achieving a goal, it’s normal - and easy - to focus only on that end game or your pot of gold.  But don’t forget to enjoy the process.  You’re learning, you’re evolving, you’re changing.  And with each small win, you’re a step closer to that gold.  You’ll get there.  But enjoy the beauty of the journey.  The gold will be that much brighter at the end.  We’ve got your back.
...
...
...
#herwork #herworkcoaching #potofgold #rainbow #colorsoftherainbow #enjoythejourney #lifecoach #lifecoachforwomen #careercoach #careercoachforwomen #justfaceit #goforit #cocoagrinder #wevegotyourback
Coaching session about to commence. When you’re in the process of achieving a goal, it’s normal - and easy - to focus only on that end game or your pot of gold. But don’t forget to enjoy the process. You’re learning, you’re evolving, you’re changing. And with each small win, you’re a step closer to that gold. You’ll get there. But enjoy the beauty of the journey. The gold will be that much brighter at the end. We’ve got your back. ... ... ... #herwork  #herworkcoaching  #potofgold  #rainbow  #colorsoftherainbow  #enjoythejourney  #lifecoach  #lifecoachforwomen  #careercoach  #careercoachforwomen  #justfaceit  #goforit  #cocoagrinder  #wevegotyourback 
1 Day to BITCH FEST 3
 for a Cause🎀 !!!
.
Come out and support your girls and our awesome vendors!
.
Look at these awesome Halloween 🎃 themed cupcakes from @sweetsbakeshop !!! Did you see she is featured in November’s Shape Magazine!!!! I said watch out Martha, @toniloggia is coming for you!
.
Part of tickets sales and all proceeds from our raffles  are going to @komengreaternyc !!!! Wear pink if you have it!!!
.
Tickets still available in our bio🔝
Dinner,  a cocktail, conversation, support and a gift included! 💕
.
See you at @saltydogny tomorrow night!!!
.
#bitchwegotthis #bitch #pinknight #susangkomen #love #friendship #support #ventedinbrooklyn #herworkcoaching .
@herwork_coaching and @ventedinbrooklyn coming together to help women help women!
1 Day to BITCH FEST 3 for a Cause🎀 !!! . Come out and support your girls and our awesome vendors! . Look at these awesome Halloween 🎃 themed cupcakes from @sweetsbakeshop !!! Did you see she is featured in November’s Shape Magazine!!!! I said watch out Martha, @toniloggia is coming for you! . Part of tickets sales and all proceeds from our raffles are going to @komengreaternyc !!!! Wear pink if you have it!!! . Tickets still available in our bio🔝 Dinner, a cocktail, conversation, support and a gift included! 💕 . See you at @saltydogny tomorrow night!!! . #bitchwegotthis  #bitch  #pinknight  #susangkomen  #love  #friendship  #support  #ventedinbrooklyn  #herworkcoaching  . @herwork_coaching and @ventedinbrooklyn coming together to help women help women!
Sure, there may not be anything wrong with a comfort zone.  But look at what you may be missing.  What would you like to be different in your life or career?  Just face it.  Take a chance.  And step out of that zone.  Yes you can!  We’ve got your back.
...
...
...
#herwork #herworkcoaching #comfortzone #stepoutofyourcomfortzone #lifecoach #lifecoachforwomen #careercoach #careercoachforwomen #femaleentrepreneur #womenempowerment #workinprogress #herworkinprogress #justfaceit #takeachance #yesyoucan #yourenotalone #wevegotyourback
Sure, there may not be anything wrong with a comfort zone. But look at what you may be missing. What would you like to be different in your life or career? Just face it. Take a chance. And step out of that zone. Yes you can! We’ve got your back. ... ... ... #herwork  #herworkcoaching  #comfortzone  #stepoutofyourcomfortzone  #lifecoach  #lifecoachforwomen  #careercoach  #careercoachforwomen  #femaleentrepreneur  #womenempowerment  #workinprogress  #herworkinprogress  #justfaceit  #takeachance  #yesyoucan  #yourenotalone  #wevegotyourback 
What do you think when you hear the term “comfort zone”? I definitely think comfort zones are #2 and #3 - but what do you think about #1?  Are comfort zones exactly where you’re supposed to be? I actually could not disagree more!  It’s when we start challenging ourselves and stepping out of our comfort zones a bit that we can truly find something spectacular.  This week we’re going to focus on comfort zones and how to start stepping outside if it.  And if you’re free on Wednesday, join us for BITCH FEST 3 (info is in my bio ⬆️) where we will not only be fundraising for Susan G. Komen - but we will also be having a discussion on comfort zones.  So why don’t you step out of yours - and join us this Wednesday!  We’ve got your back.
...
...
...
#herwork #herworkcoaching #comfortzone #networkingevent #bayridge #saltydog #susangkomen #bitchwegotthis #workinprogress #herworkinprogress #femaleentrepreneur #womenempowerment #breastcancerawareness #lifecoach #lifecoachforwomen #careercoach #careercoachforwomen #justfaceit #makeachange #yesyoucan #wevegotyourback
What do you think when you hear the term “comfort zone”? I definitely think comfort zones are #2  and #3  - but what do you think about #1 ? Are comfort zones exactly where you’re supposed to be? I actually could not disagree more! It’s when we start challenging ourselves and stepping out of our comfort zones a bit that we can truly find something spectacular. This week we’re going to focus on comfort zones and how to start stepping outside if it. And if you’re free on Wednesday, join us for BITCH FEST 3 (info is in my bio ⬆️) where we will not only be fundraising for Susan G. Komen - but we will also be having a discussion on comfort zones. So why don’t you step out of yours - and join us this Wednesday! We’ve got your back. ... ... ... #herwork  #herworkcoaching  #comfortzone  #networkingevent  #bayridge  #saltydog  #susangkomen  #bitchwegotthis  #workinprogress  #herworkinprogress  #femaleentrepreneur  #womenempowerment  #breastcancerawareness  #lifecoach  #lifecoachforwomen  #careercoach  #careercoachforwomen  #justfaceit  #makeachange  #yesyoucan  #wevegotyourback 
Ladies, come out on Wednesday night!  There’s only 3 days left until BITCH FEST 3, so come out for a fun night with a better cause - a portion of your ticket price and all proceeds from our raffles will be donated to Susan G. Komen, so purchase that ticket today!  Ticket info is in my bio ⬆️ - so, for tits and giggles - purchase yours today 💕💕
...
...
...
#herwork #herworkcoaching #breastcancerawareness #fortitsandgiggles #ladiesnightout #networkingevent #fundraiser #bayridge #brooklyn #saltydog #susangkomen #lifecoach #lifecoachforwomen #careercoach #careercoachforwomen #femaleentrepreneur #womenempowerment #workinprogress #herworkinprogress #justfaceit #wevegotyourback
Ladies, come out on Wednesday night! There’s only 3 days left until BITCH FEST 3, so come out for a fun night with a better cause - a portion of your ticket price and all proceeds from our raffles will be donated to Susan G. Komen, so purchase that ticket today! Ticket info is in my bio ⬆️ - so, for tits and giggles - purchase yours today 💕💕 ... ... ... #herwork  #herworkcoaching  #breastcancerawareness  #fortitsandgiggles  #ladiesnightout  #networkingevent  #fundraiser  #bayridge  #brooklyn  #saltydog  #susangkomen  #lifecoach  #lifecoachforwomen  #careercoach  #careercoachforwomen  #femaleentrepreneur  #womenempowerment  #workinprogress  #herworkinprogress  #justfaceit  #wevegotyourback 
“The only person who can save you is YOU.” It starts with you.  We all have moments in our lives that shape us.  Some are happy.  Some challenge us.  Some scare the shit out of us.  But it starts with you - so how are you going to handle it and take care of YOU?  Hint - start by making that mammo appointment today.  We’ve got your back.
...
...
...
#herwork #herworkcoaching #breastcancerawareness #susangkomen #mammogram #sherylcrow #makethetime #yesyoucan #saturdaypost #lifecoach #lifecoachforwomen #careercoach #careercoachforwomen #workinprogress #herworkinprogress #justfaceit #wevegotyourback
“The only person who can save you is YOU.” It starts with you. We all have moments in our lives that shape us. Some are happy. Some challenge us. Some scare the shit out of us. But it starts with you - so how are you going to handle it and take care of YOU? Hint - start by making that mammo appointment today. We’ve got your back. ... ... ... #herwork  #herworkcoaching  #breastcancerawareness  #susangkomen  #mammogram  #sherylcrow  #makethetime  #yesyoucan  #saturdaypost  #lifecoach  #lifecoachforwomen  #careercoach  #careercoachforwomen  #workinprogress  #herworkinprogress  #justfaceit  #wevegotyourback 
You have two of those.  And only one life.  Breast cancer is the most common cancer in women, regardless of race or ethnicity.  It does not discriminate.  I can sit here and preach about ALL the things we should be doing to take care of ourselves - we can all do better at that at times.  But at the very least - PLEASE go get your annual checkup and mammogram.  Make the time.  Your boobs - and your life - are depending on it.  Join us at our fundraising event @saltydogny to benefit @komengreaternyc on October 17th.  Info is on my bio⬆️. We’ve got your back (& your boobs).
...
...
...
#herwork #herworkcoaching #breastcancerawareness #october #susangkomen #saltydog #booblivesmatter #yourlife #maketime #yesyoucan #lifecoach #lifecoachforwomen #careercoach #careercoachforwomen #workinprogress #herworkinprogress #femaleentrepreneur #womenempowerment #justfaceit #wevegotyourback
You have two of those. And only one life. Breast cancer is the most common cancer in women, regardless of race or ethnicity. It does not discriminate. I can sit here and preach about ALL the things we should be doing to take care of ourselves - we can all do better at that at times. But at the very least - PLEASE go get your annual checkup and mammogram. Make the time. Your boobs - and your life - are depending on it. Join us at our fundraising event @saltydogny to benefit @komengreaternyc on October 17th. Info is on my bio⬆️. We’ve got your back (& your boobs). ... ... ... #herwork  #herworkcoaching  #breastcancerawareness  #october  #susangkomen  #saltydog  #booblivesmatter  #yourlife  #maketime  #yesyoucan  #lifecoach  #lifecoachforwomen  #careercoach  #careercoachforwomen  #workinprogress  #herworkinprogress  #femaleentrepreneur  #womenempowerment  #justfaceit  #wevegotyourback 
Are you going to tell me you don’t have time for that either?  PLEASE!  If you have time to shower - you have time for this.  If you’re not sure what to do then visit @komengreaternyc or komennyc.org for a quick lesson.  It’s quick, easy - and can save your life.  I touch myself - and so should you.  And after you make time for that, come to our next BITCH FEST @saltydogny in Bay Ridge on 10/17 to help us raise money for this great cause.  Info is in my bio ⬆️. No if, ands or tits about it!  We’ve got your back (& your boobs). 💕
...
...
...
#herwork #herworkcoaching #breastcancerawareness #october #touchyourself #breastselfexam #komengreaternyc #susangkomen #saltydog #bayridge #brooklyn #networkingevent #careercoach #careercoachforwomen #lifecoach #lifecoachforwomen #savethetatas #savealife #makethetime #justfaceit #yesyoucan #workinprogress #herworkinprogress #femaleentrepreneur #womenempowerment #wevegotyourback
Are you going to tell me you don’t have time for that either? PLEASE! If you have time to shower - you have time for this. If you’re not sure what to do then visit @komengreaternyc or komennyc.org for a quick lesson. It’s quick, easy - and can save your life. I touch myself - and so should you. And after you make time for that, come to our next BITCH FEST @saltydogny in Bay Ridge on 10/17 to help us raise money for this great cause. Info is in my bio ⬆️. No if, ands or tits about it! We’ve got your back (& your boobs). 💕 ... ... ... #herwork  #herworkcoaching  #breastcancerawareness  #october  #touchyourself  #breastselfexam  #komengreaternyc  #susangkomen  #saltydog  #bayridge  #brooklyn  #networkingevent  #careercoach  #careercoachforwomen  #lifecoach  #lifecoachforwomen  #savethetatas  #savealife  #makethetime  #justfaceit  #yesyoucan  #workinprogress  #herworkinprogress  #femaleentrepreneur  #womenempowerment  #wevegotyourback 
So excited to be included as a vendor at next week’s BITCH FEST 3. Be sure to visit @bitchwegotthis to purchase a ticket and support other women! ——————————————-Repost from @bitchwegotthis using @RepostRegramApp - Excited to have @sweetsbakeshop as one of our awesome vendors!
We will be able to say we knew her when! Watch out Martha Stewart!
.
I love how we come together and encourage each other! Together we can do great things! .
BITCH FEST 3 is a week away! Get your tickets in the link above 🔝
.
A night out with the girls, cocktails, raffles, shopping, discussions, support all to raise money for @komengreaternyc at the @saltydogny next Wednesday!
.
@herwork_coaching and @ventedinbrooklyn coming together to bring an open and honest supportive conversation with each other! We are all going through the same 💩, let’s help each other through it! The nights topic is “Comfort Zones!”
.
#girlsnight #bitchwegotthis #womenhelpingwomen #breastcancerawareness #womenempowerment #girlpower #loveeachother #pinkparty #ventedinbrooklyn #herworkcoaching
So excited to be included as a vendor at next week’s BITCH FEST 3. Be sure to visit @bitchwegotthis to purchase a ticket and support other women! ——————————————-Repost from @bitchwegotthis using @RepostRegramApp - Excited to have @sweetsbakeshop as one of our awesome vendors! We will be able to say we knew her when! Watch out Martha Stewart! . I love how we come together and encourage each other! Together we can do great things! . BITCH FEST 3 is a week away! Get your tickets in the link above 🔝 . A night out with the girls, cocktails, raffles, shopping, discussions, support all to raise money for @komengreaternyc at the @saltydogny next Wednesday! . @herwork_coaching and @ventedinbrooklyn coming together to bring an open and honest supportive conversation with each other! We are all going through the same 💩, let’s help each other through it! The nights topic is “Comfort Zones!” . #girlsnight  #bitchwegotthis  #womenhelpingwomen  #breastcancerawareness  #womenempowerment  #girlpower  #loveeachother  #pinkparty  #ventedinbrooklyn  #herworkcoaching 
What does it mean to “fight like a girl”? It means to have Strength.  Perseverance.  Stamina.  Power.  Knowledge.  Support.  Intuition. Gratitude.  And most of all Awareness.  Educate yourself.  Take the time to take care of YOU!  Get your annual check up - and if that intuition ever tells you something is off - trust it and get checked.  No ifs, ands or tits about it.  When you fight like a girl it can save your life.  We’ve got your back.
...
...
...
#herwork #herworkcoaching #breastcancerawareness #october #fightlikeagirl #awareness #mammogram #savethetatas #strength #intuition #careercoach #careercoachforwomen #lifecoach #lifecoachforwomen #workinprogress #herworkinprogress #femaleentrepreneur #womenempowerment #justfaceit #maketime #yesyoucan #wevegotyourback
What does it mean to “fight like a girl”? It means to have Strength. Perseverance. Stamina. Power. Knowledge. Support. Intuition. Gratitude. And most of all Awareness. Educate yourself. Take the time to take care of YOU! Get your annual check up - and if that intuition ever tells you something is off - trust it and get checked. No ifs, ands or tits about it. When you fight like a girl it can save your life. We’ve got your back. ... ... ... #herwork  #herworkcoaching  #breastcancerawareness  #october  #fightlikeagirl  #awareness  #mammogram  #savethetatas  #strength  #intuition  #careercoach  #careercoachforwomen  #lifecoach  #lifecoachforwomen  #workinprogress  #herworkinprogress  #femaleentrepreneur  #womenempowerment  #justfaceit  #maketime  #yesyoucan  #wevegotyourback 
Excited to have @sweetsbakeshop as one of our awesome vendors!
We will be able to say we knew her when! Watch out Martha Stewart!
.
I love how we come together and encourage each other! Together we can do great things! .
BITCH FEST 3 is a week away! Get your tickets in the link above 🔝
.
A night out with the girls, cocktails, raffles, shopping, discussions, support all to raise money for @komengreaternyc at the @saltydogny next Wednesday!
.
@herwork_coaching and @ventedinbrooklyn coming together to bring an open and honest supportive conversation with each other! We are all going through the same 💩, let’s help each other through it! The nights topic is “Comfort Zones!”
.
#girlsnight #bitchwegotthis #womenhelpingwomen #breastcancerawareness #womenempowerment #girlpower #loveeachother #pinkparty #ventedinbrooklyn #herworkcoaching
Excited to have @sweetsbakeshop as one of our awesome vendors! We will be able to say we knew her when! Watch out Martha Stewart! . I love how we come together and encourage each other! Together we can do great things! . BITCH FEST 3 is a week away! Get your tickets in the link above 🔝 . A night out with the girls, cocktails, raffles, shopping, discussions, support all to raise money for @komengreaternyc at the @saltydogny next Wednesday! . @herwork_coaching and @ventedinbrooklyn coming together to bring an open and honest supportive conversation with each other! We are all going through the same 💩, let’s help each other through it! The nights topic is “Comfort Zones!” . #girlsnight  #bitchwegotthis  #womenhelpingwomen  #breastcancerawareness  #womenempowerment  #girlpower  #loveeachother  #pinkparty  #ventedinbrooklyn  #herworkcoaching 
Join us for a great ladies networking event next week - for an even better cause!  Go to the link in my bio ⬆️ for more info and tickets.  Come on - what else are you doing? 💕🤔💕
...
...
...
#herwork #herworkcoaching #ventedinbrooklyn #bitchwegotthis #bayridge #saltydogny #saltydog #womenempowerment #femaleentrepreneur #susangkomen #breastcancerawareness #womensnetworking #networkingevent #brooklyn #thinkpink
Keep that chin up - and those tits out.  I bought this retro keychain while out shopping yesterday and not only is it great advice - but a reminder to go get that mammo this month that you keep putting off.  Didn’t think about it that way, did you?  Now go get those boobies checked - and treat yourself to a pink manicure afterwards.  We’ve got your back.
...
...
...
#herwork #herworkcoaching #breastcancerawareness #october #thinkpink #chinuptitsout #chinup #titsout #femaleentrepreneur #womenempowerment #mammogram #careercoach #careercoachforwomen #lifecoach #lifecoachforwomen #supporteachother #workinprogress #herworkinprogress #justfaceit #yesyoucan #womenshealth #savethetatas #wevegotyourback
Keep that chin up - and those tits out. I bought this retro keychain while out shopping yesterday and not only is it great advice - but a reminder to go get that mammo this month that you keep putting off. Didn’t think about it that way, did you? Now go get those boobies checked - and treat yourself to a pink manicure afterwards. We’ve got your back. ... ... ... #herwork  #herworkcoaching  #breastcancerawareness  #october  #thinkpink  #chinuptitsout  #chinup  #titsout  #femaleentrepreneur  #womenempowerment  #mammogram  #careercoach  #careercoachforwomen  #lifecoach  #lifecoachforwomen  #supporteachother  #workinprogress  #herworkinprogress  #justfaceit  #yesyoucan  #womenshealth  #savethetatas  #wevegotyourback 
Overcome.  Courage.  Strength.  These are 3 of my favorite words.  And mean even more to me during October in honor of Breast Cancer Awareness Month.  Breast cancer sadly affects all of us - whether we fight our own battle or love someone that does.  Let’s support this cause this month - and I’ll be focusing on it this whole week!  If you’re in Brooklyn - come to our event on October 17th where we will be raising money for Susan G. Komen.  Please see the link for info in my bio ⬆️. Support each other.  This week and always.  We’ve got your back.
...
...
...
#herwork #herworkcoaching #breastcancerawareness #breastcancer #october #susangkomen #overcome #strength #courage #careercoach #careercoachforwomen #lifecoach #lifecoachforwomen #workinprogress #herworkinprogress #femaleentrepreneur #womenempowerment #supporteachother #justfaceit #yesyoucan #wevegotyourback
Overcome. Courage. Strength. These are 3 of my favorite words. And mean even more to me during October in honor of Breast Cancer Awareness Month. Breast cancer sadly affects all of us - whether we fight our own battle or love someone that does. Let’s support this cause this month - and I’ll be focusing on it this whole week! If you’re in Brooklyn - come to our event on October 17th where we will be raising money for Susan G. Komen. Please see the link for info in my bio ⬆️. Support each other. This week and always. We’ve got your back. ... ... ... #herwork  #herworkcoaching  #breastcancerawareness  #breastcancer  #october  #susangkomen  #overcome  #strength  #courage  #careercoach  #careercoachforwomen  #lifecoach  #lifecoachforwomen  #workinprogress  #herworkinprogress  #femaleentrepreneur  #womenempowerment  #supporteachother  #justfaceit  #yesyoucan  #wevegotyourback 
What could you possibly complain about today?  It’s Friday!  I challenged everyone yesterday to go 24 hours without complaining to see how just taking that simple step can get you on a great track.  How did you do?  Didn’t get to it?  Well, what better time to start than today.  So here’s my Friday reminder to go for it.  And enjoy the weekend - with no complaints!  We’ve got your back.
...
...
...
#herwork #herworkcoaching #complaining #nocomplaints #lessbitching #moredoing #careercoach #careercoachforwomen #lifecoach #lifecoachforwomen #femaleentrepreneur #womenempowerment #justfaceit #makeachange #challengeyourself #nobitching #yesyoucan #wevegotyourback #boomerang
What could you possibly complain about today? It’s Friday! I challenged everyone yesterday to go 24 hours without complaining to see how just taking that simple step can get you on a great track. How did you do? Didn’t get to it? Well, what better time to start than today. So here’s my Friday reminder to go for it. And enjoy the weekend - with no complaints! We’ve got your back. ... ... ... #herwork  #herworkcoaching  #complaining  #nocomplaints  #lessbitching  #moredoing  #careercoach  #careercoachforwomen  #lifecoach  #lifecoachforwomen  #femaleentrepreneur  #womenempowerment  #justfaceit  #makeachange  #challengeyourself  #nobitching  #yesyoucan  #wevegotyourback  #boomerang 
Here’s a challenge for you.  And actually it could be the first step to really making things happen for yourself.  Or at least feel less stressed.  Because whether you realize it or not - complaining stresses us.  It focuses on the negative and wastes our energy.  So are you up for this challenge?  Try just 1 day.  No bitching, moaning or whining.  You can do this.  No complaints.  We’ve got your back.
...
...
...
#herwork #herworkcoaching #complaining #nocomplaints #changeyourlife #makeithappen #careercoach #careercoachforwomen #lifecoach #lifecoachforwomen #workinprogress #herworkinprogress #femaleentrepreneur #womenempowerment #justfaceit #yesyoucan #wevegotyourback
Here’s a challenge for you. And actually it could be the first step to really making things happen for yourself. Or at least feel less stressed. Because whether you realize it or not - complaining stresses us. It focuses on the negative and wastes our energy. So are you up for this challenge? Try just 1 day. No bitching, moaning or whining. You can do this. No complaints. We’ve got your back. ... ... ... #herwork  #herworkcoaching  #complaining  #nocomplaints  #changeyourlife  #makeithappen  #careercoach  #careercoachforwomen  #lifecoach  #lifecoachforwomen  #workinprogress  #herworkinprogress  #femaleentrepreneur  #womenempowerment  #justfaceit  #yesyoucan  #wevegotyourback 
“Do one thing everyday
 that scares you.”
Eleanor Roosevelt .
Hmmm, how can we do this?
Do I do it? I dont know if I do.  With the help of @herwork_coaching and a bunch of other beautiful BITCHes in my life I am learning and growing. When we as woman are honest and truthful we are encouraging other woman. They learn that they are not alone, that others are going through the same 💩. We feel empowered to know that the feelings we have are shared. .
If you have a tip to help others please share it, if you want to give a shout out to another woman do it! Together we can be unstoppable 💪
.
Come out on the 17th to BITCH FEST 3 for a Cause🎀 at the @saltydogny and let’s push each other out of our Comfort Zones....
.
Tickets in our bio🔝
.
@herwork_coaching and @ventedinbrooklyn coming together to help women help women and to raise money for @komengreaternyc .
#bitchwegotthis #herworkcoaching #womenhelpingwomen #womenempowerment #girlpower #pinkparty #breastcancerawareness #girlsnight #wearpink
“Do one thing everyday that scares you.” Eleanor Roosevelt . Hmmm, how can we do this? Do I do it? I dont know if I do. With the help of @herwork_coaching and a bunch of other beautiful BITCHes in my life I am learning and growing. When we as woman are honest and truthful we are encouraging other woman. They learn that they are not alone, that others are going through the same 💩. We feel empowered to know that the feelings we have are shared. . If you have a tip to help others please share it, if you want to give a shout out to another woman do it! Together we can be unstoppable 💪 . Come out on the 17th to BITCH FEST 3 for a Cause🎀 at the @saltydogny and let’s push each other out of our Comfort Zones.... . Tickets in our bio🔝 . @herwork_coaching and @ventedinbrooklyn coming together to help women help women and to raise money for @komengreaternyc . #bitchwegotthis  #herworkcoaching  #womenhelpingwomen  #womenempowerment  #girlpower  #pinkparty  #breastcancerawareness  #girlsnight  #wearpink 
We all want more sometimes.  Or different.  And maybe wish we had what someone else has.  There is nothing wrong with that.  But remember two things:  First, it may seem trite - but stop a minute and think about all the great things you DO HAVE.  Second - stop bitching.  Short, simple and to the point.  If you want something, stop wishing and start working.  You’re only wasting your time and energy complaining.  And remember - complaining doesn’t burn calories, so why bother?! Think about it - no complaints!  We’ve got your back.
...
...
...
#herwork #herworkcoaching #complaining #nocomplaints #stopbitching #wishing #working #workinprogress #herworkinprogress #careercoach #careercoachforwomen #lifecoach #lifecoachforwomen #femaleentrepreneur #womenempowerment #justfaceit #yesyoucan #wevegotyourback
We all want more sometimes. Or different. And maybe wish we had what someone else has. There is nothing wrong with that. But remember two things: First, it may seem trite - but stop a minute and think about all the great things you DO HAVE. Second - stop bitching. Short, simple and to the point. If you want something, stop wishing and start working. You’re only wasting your time and energy complaining. And remember - complaining doesn’t burn calories, so why bother?! Think about it - no complaints! We’ve got your back. ... ... ... #herwork  #herworkcoaching  #complaining  #nocomplaints  #stopbitching  #wishing  #working  #workinprogress  #herworkinprogress  #careercoach  #careercoachforwomen  #lifecoach  #lifecoachforwomen  #femaleentrepreneur  #womenempowerment  #justfaceit  #yesyoucan  #wevegotyourback 
Breathe.  Be strong.  Be in control.  Be badass.  Show them what you’re made of.  No complaints.  We’ve got your back.
...
...
...
#herwork #herworkcoaching #complaining #nocomplaints #badass #breathe #control #workinprogress #herworkinprogress #careercoach #careercoachforwomen #lifecoach #lifecoachforwomen #femaleentrepreneur #womenempowerment #justfaceit #makethechange #yesyoucan #yourenotalone #wevegotyourback
B E A U T I F U L
.
You are  beautiful on the inside. You want others to succeed and you want to help them get there. You know when you team up with a group of women together you can conquer anything. Your insides shine and people want to be with you. You are a B I T C H!
.
Come out to BITCH FEST 3 for a Cause and help raise money for @komengreaternyc !!! Tickets available in our bio🔝Dinner, 🍸‘s, talking and shopping, a perfect combination! @saltydogny .
It’s Breast Cancer awareness month, have you signed up for your mammo? I am all signed up for my yearly in November. It takes two seconds and can save your life. Please make an appointment if you haven’t! .
#herworkcoaching #ventedinbrooklyn #womenempowerment #womenhelpingwomen #bitchwegotthis #girlpower #checkyourboobs #breastcancerawareness .
@ventedinbrooklyn and @herwork_coaching coming together to help women help women!💕
B E A U T I F U L . You are beautiful on the inside. You want others to succeed and you want to help them get there. You know when you team up with a group of women together you can conquer anything. Your insides shine and people want to be with you. You are a B I T C H! . Come out to BITCH FEST 3 for a Cause and help raise money for @komengreaternyc !!! Tickets available in our bio🔝Dinner, 🍸‘s, talking and shopping, a perfect combination! @saltydogny . It’s Breast Cancer awareness month, have you signed up for your mammo? I am all signed up for my yearly in November. It takes two seconds and can save your life. Please make an appointment if you haven’t! . #herworkcoaching  #ventedinbrooklyn  #womenempowerment  #womenhelpingwomen  #bitchwegotthis  #girlpower  #checkyourboobs  #breastcancerawareness  . @ventedinbrooklyn and @herwork_coaching coming together to help women help women!💕
Question:  How many of you have that person in your life that just never seems satisfied?  They’re negative.  A true Debbie Downer.  They COMPLAIN nonstop - to the point that you sometimes find yourself not wanting to be around them.  Next question:  How would you feel if that’s how people thought of YOU?  We all have a moment when we need to vent and COMPLAIN.  But how can we stop a case of chronic complaining?  That’s the focus this week - so no complaints!  We’ve got your back.
...
...
...
#herwork #herworkcoaching #complaining #stopcomplaining #debbiedowner #nowhining #makeachange #femaleentrepreneur #womenempowerment #workinprogress #herworkinprogress #careercoach #careercoachforwomen #lifecoach #lifecoachforwomen #justfaceit #yesyoucan #wevegotyourback
Question: How many of you have that person in your life that just never seems satisfied? They’re negative. A true Debbie Downer. They COMPLAIN nonstop - to the point that you sometimes find yourself not wanting to be around them. Next question: How would you feel if that’s how people thought of YOU? We all have a moment when we need to vent and COMPLAIN. But how can we stop a case of chronic complaining? That’s the focus this week - so no complaints! We’ve got your back. ... ... ... #herwork  #herworkcoaching  #complaining  #stopcomplaining  #debbiedowner  #nowhining  #makeachange  #femaleentrepreneur  #womenempowerment  #workinprogress  #herworkinprogress  #careercoach  #careercoachforwomen  #lifecoach  #lifecoachforwomen  #justfaceit  #yesyoucan  #wevegotyourback 
I N D I V I D U A L
.
You are one in a bunch of many. You are doing great things on your own but are looking for a group of women like yourself who want to uplift and inspire and encourage!
.
@herwork_coaching and @ventedinbrooklyn coming together to help women help women. .
Join us at our next BITCH Fest for a Cause! Help raise money for @komengreaternyc !!!! Tickets are now available in link above 🔝
.
Go to @facebook to see our videos explaining the night!
.
#herworkcoaching #ventedinbrooklyn #womenempowerment #womenempowerment #bitchwegotthis #girlpower
I N D I V I D U A L . You are one in a bunch of many. You are doing great things on your own but are looking for a group of women like yourself who want to uplift and inspire and encourage! . @herwork_coaching and @ventedinbrooklyn coming together to help women help women. . Join us at our next BITCH Fest for a Cause! Help raise money for @komengreaternyc !!!! Tickets are now available in link above 🔝 . Go to @facebook to see our videos explaining the night! . #herworkcoaching  #ventedinbrooklyn  #womenempowerment  #womenempowerment  #bitchwegotthis  #girlpower 
“Actually I Can” - and I will.  And so can you.  We are capable of doing and accomplishing anything we want in this life.  We all have hopes, even dreams.  But we don’t have to only hope and dream.  What are you doing to make those hopes and dreams your reality?  I once read a line that’s stuck with me - “everything you want is on the other side of fear.” We all stall and put things off and say “we can’t”. But why not?  Just go for it.  Remember you can.  And that I’ve got your back.  Many thanks to my sister @toniloggia for taking all the photos I’ve posted this week.  And for always reminding me that “actually I can”. ❤️
...
...
...
#herwork #herworkcoaching #actuallyican #youcandoittoo #fuckfear #workinprogress #herworkinprogress #femaleentrepreneur #womenempowerment #careercoach #careercoachforwomen #lifecoach #lifecoachforwomen #justfaceit #yesyoucan #wevegotyourback
“Actually I Can” - and I will. And so can you. We are capable of doing and accomplishing anything we want in this life. We all have hopes, even dreams. But we don’t have to only hope and dream. What are you doing to make those hopes and dreams your reality? I once read a line that’s stuck with me - “everything you want is on the other side of fear.” We all stall and put things off and say “we can’t”. But why not? Just go for it. Remember you can. And that I’ve got your back. Many thanks to my sister @toniloggia for taking all the photos I’ve posted this week. And for always reminding me that “actually I can”. ❤️ ... ... ... #herwork  #herworkcoaching  #actuallyican  #youcandoittoo  #fuckfear  #workinprogress  #herworkinprogress  #femaleentrepreneur  #womenempowerment  #careercoach  #careercoachforwomen  #lifecoach  #lifecoachforwomen  #justfaceit  #yesyoucan  #wevegotyourback 
“There’s no need to be perfect to inspire others.  Let people get inspired by how you deal with your imperfections.” - Unknown
We’ve got your back - imperfections and all.  Love and thanks to my sister @toniloggia for the beautiful and creative photos she took for this week’s posts ❤️
...
...
...
#herwork #herworkcoaching #wearetwo #acceptyourself #workinprogress #herworkinprogress #careercoach #careercoachforwomen #lifecoach #lifecoachforwomen #challengeyourself #justfaceit #yesyoucan #femaleentrepreneur #womensempowerment #wevegotyourback
“There’s no need to be perfect to inspire others. Let people get inspired by how you deal with your imperfections.” - Unknown We’ve got your back - imperfections and all. Love and thanks to my sister @toniloggia for the beautiful and creative photos she took for this week’s posts ❤️ ... ... ... #herwork  #herworkcoaching  #wearetwo  #acceptyourself  #workinprogress  #herworkinprogress  #careercoach  #careercoachforwomen  #lifecoach  #lifecoachforwomen  #challengeyourself  #justfaceit  #yesyoucan  #femaleentrepreneur  #womensempowerment  #wevegotyourback 
It’s never easy.  She hates hearing “no” and that feeling of rejection.  Or that she’s wasting her time.  And that this is not the right path.  She may still be broken in some ways.  Hiding pain behind a smile.  Questioning her decisions.  And still finding herself.  Or the strength to continue on.  But what she’s doing is for her.  And knowing that is enough when it gets really hard and she wonders if she’s doing the the right thing.  She continues on her new journey.  And nevertheless, she persisted.  We’ve got your back.  Love and thanks to my sister @toniloggia for this beautiful shot ❤️
...
...
...
#herwork #herworkcoaching #wearetwo #tattoo #consciousink #persistence #yourpath #journey #careercoach #careercoachforwomen #lifecoach #lifecoachforwomen #femaleentrepreneur #womenempowerment #justfaceit #yesyoucan #neverthelessshepersisted #wevegotyourback
It’s never easy. She hates hearing “no” and that feeling of rejection. Or that she’s wasting her time. And that this is not the right path. She may still be broken in some ways. Hiding pain behind a smile. Questioning her decisions. And still finding herself. Or the strength to continue on. But what she’s doing is for her. And knowing that is enough when it gets really hard and she wonders if she’s doing the the right thing. She continues on her new journey. And nevertheless, she persisted. We’ve got your back. Love and thanks to my sister @toniloggia for this beautiful shot ❤️ ... ... ... #herwork  #herworkcoaching  #wearetwo  #tattoo  #consciousink  #persistence  #yourpath  #journey  #careercoach  #careercoachforwomen  #lifecoach  #lifecoachforwomen  #femaleentrepreneur  #womenempowerment  #justfaceit  #yesyoucan  #neverthelessshepersisted  #wevegotyourback 
“I can affect change by transforming the only thing that I ever had control over in the first place and that is myself.” - Deepak Chopra
It takes discipline, but we all have the ability to be who we want and find that life we desire.  It starts with you.  Just face it, get started and remember - we’ve got your back.  Many thanks to my sister @toniloggia for this beautiful shot ❤️
...
...
...
#herwork #herworkcoaching #wearetwo #tattoo #consciousink #transform #discipline #itstartswithyou #careercoach #careercoachforwomen #lifecoach #lifecoachforwomen #femaleentrepreneur #womenempowerment #justfaceit #deepakchopra #wevegotyourback
“I can affect change by transforming the only thing that I ever had control over in the first place and that is myself.” - Deepak Chopra It takes discipline, but we all have the ability to be who we want and find that life we desire. It starts with you. Just face it, get started and remember - we’ve got your back. Many thanks to my sister @toniloggia for this beautiful shot ❤️ ... ... ... #herwork  #herworkcoaching  #wearetwo  #tattoo  #consciousink  #transform  #discipline  #itstartswithyou  #careercoach  #careercoachforwomen  #lifecoach  #lifecoachforwomen  #femaleentrepreneur  #womenempowerment  #justfaceit  #deepakchopra  #wevegotyourback 
I don’t have any tattoos.  But what would I get if I ever did?  As Herwork Coaching is turning 2 years old this month (what?!?) and I’ve loved every minute of this journey I’ve been on - along with so many wonderful people I’ve met along the way - I know any tattoo would have to be something very inspiring and motivating to me as I looked down on it.  So I had a little fun sporting some ink this weekend thanks to some great temporary tattoos from @consciousink.  As you are about to embark on any new journey as I did 2 years ago remember - “she believed she could so she did.” We’ve got your back.  Many thanks to @toniloggia for these beautiful photos she took of me (and her never ending patience) ❤️
...
...
...
#herwork #herworkcoaching #wearetwo #tattoo #consciousink #shebelievedshecould #soshedid #careercoach #careercoachforwomen #lifecoach #lifecoachforwomen #femaleentrepreneur #womenempowerment #motivation #justfaceit #yesyoucan #wevegotyourback
I don’t have any tattoos. But what would I get if I ever did? As Herwork Coaching is turning 2 years old this month (what?!?) and I’ve loved every minute of this journey I’ve been on - along with so many wonderful people I’ve met along the way - I know any tattoo would have to be something very inspiring and motivating to me as I looked down on it. So I had a little fun sporting some ink this weekend thanks to some great temporary tattoos from @consciousink. As you are about to embark on any new journey as I did 2 years ago remember - “she believed she could so she did.” We’ve got your back. Many thanks to @toniloggia for these beautiful photos she took of me (and her never ending patience) ❤️ ... ... ... #herwork  #herworkcoaching  #wearetwo  #tattoo  #consciousink  #shebelievedshecould  #soshedid  #careercoach  #careercoachforwomen  #lifecoach  #lifecoachforwomen  #femaleentrepreneur  #womenempowerment  #motivation  #justfaceit  #yesyoucan  #wevegotyourback 
Yes, that is my arm.  And no, I did not get a tattoo (although one of our students was excited when she thought I did!). Yesterday I said to stop being fucking lazy - so today I’m adding NOW to help get myself - and all of you - motivated.  And I’ll tell you that looking down at that reminder is pretty inspiring.  Maybe I’ll consider some ink in the future but for now I’ll have some fun with my package from @consciousink .  Stay tuned to see what other words of inspiration I’ll tattoo on myself.  We’ve got your back.
...
...
...
#herwork #herworkcoaching #lazy #stopbeinglazy #now #tattoo #consciousink #motivation #careercoach #careercoachforwomen #lifecoach #lifecoachforwomen #workinprogress #herworkinprogress #justfaceit #getmoving #yesyoucan #wevegotyourback
Yes, that is my arm. And no, I did not get a tattoo (although one of our students was excited when she thought I did!). Yesterday I said to stop being fucking lazy - so today I’m adding NOW to help get myself - and all of you - motivated. And I’ll tell you that looking down at that reminder is pretty inspiring. Maybe I’ll consider some ink in the future but for now I’ll have some fun with my package from @consciousink . Stay tuned to see what other words of inspiration I’ll tattoo on myself. We’ve got your back. ... ... ... #herwork  #herworkcoaching  #lazy  #stopbeinglazy  #now  #tattoo  #consciousink  #motivation  #careercoach  #careercoachforwomen  #lifecoach  #lifecoachforwomen  #workinprogress  #herworkinprogress  #justfaceit  #getmoving  #yesyoucan  #wevegotyourback 
I need to hang this above my desk (or maybe my neck!) as an ongoing reminder - but for now this will do.  This is the wake up call I need.  So what’s next?  At times I feel completely overwhelmed thinking about everything I need - and want - to get done.  And then laziness sets in and nothing gets done.  That ends now. I’m writing everything down that’s been flooding my brain and will decide what takes priority.  And think about what’s holding me back on some things.  How about you?  Get started with me today.  And we can all stop being fucking lazy.  We’ve got your back.
...
...
...
#herwork #herworkcoaching #laziness #imlazy #motivation #careercoach #careercoachforwomen #lifecoach #lifecoachforwomen #femaleentrepreneur #womenempowerment #fuckinglazy #now #justfaceit #workinprogress #herworkinprogress #wevegotyourback
I need to hang this above my desk (or maybe my neck!) as an ongoing reminder - but for now this will do. This is the wake up call I need. So what’s next? At times I feel completely overwhelmed thinking about everything I need - and want - to get done. And then laziness sets in and nothing gets done. That ends now. I’m writing everything down that’s been flooding my brain and will decide what takes priority. And think about what’s holding me back on some things. How about you? Get started with me today. And we can all stop being fucking lazy. We’ve got your back. ... ... ... #herwork  #herworkcoaching  #laziness  #imlazy  #motivation  #careercoach  #careercoachforwomen  #lifecoach  #lifecoachforwomen  #femaleentrepreneur  #womenempowerment  #fuckinglazy  #now  #justfaceit  #workinprogress  #herworkinprogress  #wevegotyourback 
C A R I N G
.
Maybe she tends to her children and inspires you, maybe she takes care of her parents with patience, maybe she volunteers without asking for a thank you, maybe she she just checks in on you when you need a friend. .
That is a CARING BITCH, one who inspires us to be better!
.
Need some inspiration? Ladies, let’s open up the communication between us! Let’s come together and lift each other up!
.
We all need an 👂 from time to time, and we all need to 👄 from time to time. .
Coming to our event? Let’s nominate a CARING BITCH and I will gift her a @ventedinbrooklyn BITCH bracelet that night! Let’s hear your nominations!
.
Come out October 17 and help support another BITCH, you never know how one honest comment can help someone!
.
Topic ideas? Let us hear it!
.
We are wearing pink that night to raise awareness of breast cancer and raise funds for @komengreaternyc ! If you would like to make a donation for a basket for raffles let us know! 🎀 . 🦋Chrisie .
#Bitchwegotthis #cancersucks #girlsnight #womenhelpingwomen #womenempowerment #ventedinbrooklyn #herworkcoaching #cometogether #inspire #togetherwecandoanything
C A R I N G . Maybe she tends to her children and inspires you, maybe she takes care of her parents with patience, maybe she volunteers without asking for a thank you, maybe she she just checks in on you when you need a friend. . That is a CARING BITCH, one who inspires us to be better! . Need some inspiration? Ladies, let’s open up the communication between us! Let’s come together and lift each other up! . We all need an 👂 from time to time, and we all need to 👄 from time to time. . Coming to our event? Let’s nominate a CARING BITCH and I will gift her a @ventedinbrooklyn BITCH bracelet that night! Let’s hear your nominations! . Come out October 17 and help support another BITCH, you never know how one honest comment can help someone! . Topic ideas? Let us hear it! . We are wearing pink that night to raise awareness of breast cancer and raise funds for @komengreaternyc ! If you would like to make a donation for a basket for raffles let us know! 🎀 . 🦋Chrisie . #Bitchwegotthis  #cancersucks  #girlsnight  #womenhelpingwomen  #womenempowerment  #ventedinbrooklyn  #herworkcoaching  #cometogether  #inspire  #togetherwecandoanything 
Here are some of the lines I’ve heard in response to my decision to coach: “You will never make any money.  Why would you want to do something like that?  I guess it’s a nice hobby.  When are you going to get a real job?” Admittedly, hearing things like this have made me question my decision, especially when things may not have gone exactly as planned.  And definitely induced some laziness on my part.  That’s the thing about lazy - it’s not necessarily the problem, but the symptom of a problem.  So think about what’s causing you to “be lazy”. You don’t need to always follow the pack.  Don’t let words hurt.  Push harder and make your dream a reality.  And in the end, they may wish they could be more like you.  We’ve got your back.
....
...
...
#herwork #herworkcoaching #lazy #wordshurt #pushharder #motivation #leadtheway #femaleentrepreneur #womenempowerment #careercoach #careercoachforwomen #lifecoach #lifecoachforwomen #workinprogress #herworkinprogress #justfaceit #yesyoucan #success #wevegotyourback
Here are some of the lines I’ve heard in response to my decision to coach: “You will never make any money. Why would you want to do something like that? I guess it’s a nice hobby. When are you going to get a real job?” Admittedly, hearing things like this have made me question my decision, especially when things may not have gone exactly as planned. And definitely induced some laziness on my part. That’s the thing about lazy - it’s not necessarily the problem, but the symptom of a problem. So think about what’s causing you to “be lazy”. You don’t need to always follow the pack. Don’t let words hurt. Push harder and make your dream a reality. And in the end, they may wish they could be more like you. We’ve got your back. .... ... ... #herwork  #herworkcoaching  #lazy  #wordshurt  #pushharder  #motivation  #leadtheway  #femaleentrepreneur  #womenempowerment  #careercoach  #careercoachforwomen  #lifecoach  #lifecoachforwomen  #workinprogress  #herworkinprogress  #justfaceit  #yesyoucan  #success  #wevegotyourback 
Coaching session about to commence.  How do you stay motivated when you’re on the job hunt?  It can be tough at times and it can be easy to lose your motivation.  And confidence.  But remember this - someone out there is looking for exactly what you can offer (I suppose this line is perfect life advice in general, right?). Don’t settle.  Keep your chin up.  And it will happen.  We’ve got your back.
...
...
...
#herwork #herworkcoaching #jobhunting #chinup #cocoagrinder #freshstart #femaleentrepreneur #womenempowerment #careerchange #careercoachforwomen #lifecoach #lifecoachforwomen #justfaceit #workinprogress #herworkinprogress #wevegotyourback
Coaching session about to commence. How do you stay motivated when you’re on the job hunt? It can be tough at times and it can be easy to lose your motivation. And confidence. But remember this - someone out there is looking for exactly what you can offer (I suppose this line is perfect life advice in general, right?). Don’t settle. Keep your chin up. And it will happen. We’ve got your back. ... ... ... #herwork  #herworkcoaching  #jobhunting  #chinup  #cocoagrinder  #freshstart  #femaleentrepreneur  #womenempowerment  #careerchange  #careercoachforwomen  #lifecoach  #lifecoachforwomen  #justfaceit  #workinprogress  #herworkinprogress  #wevegotyourback 
How often do those lazy bones of yours say “not now”? And how often does “not now” become “never”? Step 1 to get off the lazy train - stop saying “not now”. Instead, give yourself a specific time to get something accomplished by.  We all have (& need) lazy moments at times.  But when you actually put a time limit on lazy “not now” be never become “never”. Try it.  We’ve got your back.
...
...
...
#herwork #herworkcoaching #imlazy #notnow #never #lazybones #timelimit #femaleentrepreneur #womenempowerment #careercoach #careercoachforwomen #lifecoach #lifecoachforwomen #justfaceit #yesyoucan #wevegotyourback
How often do those lazy bones of yours say “not now”? And how often does “not now” become “never”? Step 1 to get off the lazy train - stop saying “not now”. Instead, give yourself a specific time to get something accomplished by. We all have (& need) lazy moments at times. But when you actually put a time limit on lazy “not now” be never become “never”. Try it. We’ve got your back. ... ... ... #herwork  #herworkcoaching  #imlazy  #notnow  #never  #lazybones  #timelimit  #femaleentrepreneur  #womenempowerment  #careercoach  #careercoachforwomen  #lifecoach  #lifecoachforwomen  #justfaceit  #yesyoucan  #wevegotyourback 
I think we all feel that way at times - especially on a Monday - but lately I’m feeling like I just can’t shake that lazy feeling.  I have so much I need to get done but I just can’t motivate myself.  Can anyone relate?  What do you do to get over those lazy bumps you need to get over?  That’s the focus this week.  I’ll share some tips, but let me know what you do - and maybe we’ll make this a motivational Monday.  And remember - we all have these moments - even coaches!  We’ve got your back.
...
...
...
#herwork #herworkcoaching #imlazy #lazy #motivation #careercoach #careercoachforwomen #lifecoach #lifecoachforwomen #workinprogress #herworkinprogress #yesyoucan #yourenotalone #justfaceit #wevegotyourback
I think we all feel that way at times - especially on a Monday - but lately I’m feeling like I just can’t shake that lazy feeling. I have so much I need to get done but I just can’t motivate myself. Can anyone relate? What do you do to get over those lazy bumps you need to get over? That’s the focus this week. I’ll share some tips, but let me know what you do - and maybe we’ll make this a motivational Monday. And remember - we all have these moments - even coaches! We’ve got your back. ... ... ... #herwork  #herworkcoaching  #imlazy  #lazy  #motivation  #careercoach  #careercoachforwomen  #lifecoach  #lifecoachforwomen  #workinprogress  #herworkinprogress  #yesyoucan  #yourenotalone  #justfaceit  #wevegotyourback 
H A R D W O R K I N G
.
What does it mean to you? Feel overwhelmed? Underwhelmed? Feel alone? Feel undefeated?
.
Need some inspiration? Ladies, let’s open up the communication between us! Ask someone how they achieved their success? How do they juggle all the 💩 they do? Maybe it’s not what you think. Maybe they don’t have all their 💩 together. If we are honest and ask and be honest and tell we can help each other reach our goals! We all need an 👂 from time to time, and we all need to 👄 from time to time. .
What do you want to ask someone today? What can you share today? Success? Failure? .
Today I will share a success as tomorrow is our 1 yr anniversary at @ventedinbrooklyn !!! @herwork_coaching helped me get through it along with a bunch of other BITCHes this year! So thank you all!❤️❤️❤️
.
Come out October 17 and help support another BITCH, you never know how one honest comment can help someone!
.
Topic ideas? Let us hear it!
.
We are wearing pink that night to raise awareness of breast cancer and raise funds for @komengreaternyc ! If you would like to make a donation for a basket for raffles let us know! 🎀 .
🦋Chrisie .
#Bitchwegotthis #cancersucks #girlsnight #womenhelpingwomen #womenempowerment #ventedinbrooklyn #herworkcoaching #cometogether #inspire #togetherwecandoanything
H A R D W O R K I N G . What does it mean to you? Feel overwhelmed? Underwhelmed? Feel alone? Feel undefeated? . Need some inspiration? Ladies, let’s open up the communication between us! Ask someone how they achieved their success? How do they juggle all the 💩 they do? Maybe it’s not what you think. Maybe they don’t have all their 💩 together. If we are honest and ask and be honest and tell we can help each other reach our goals! We all need an 👂 from time to time, and we all need to 👄 from time to time. . What do you want to ask someone today? What can you share today? Success? Failure? . Today I will share a success as tomorrow is our 1 yr anniversary at @ventedinbrooklyn !!! @herwork_coaching helped me get through it along with a bunch of other BITCHes this year! So thank you all!❤️❤️❤️ . Come out October 17 and help support another BITCH, you never know how one honest comment can help someone! . Topic ideas? Let us hear it! . We are wearing pink that night to raise awareness of breast cancer and raise funds for @komengreaternyc ! If you would like to make a donation for a basket for raffles let us know! 🎀 . 🦋Chrisie . #Bitchwegotthis  #cancersucks  #girlsnight  #womenhelpingwomen  #womenempowerment  #ventedinbrooklyn  #herworkcoaching  #cometogether  #inspire  #togetherwecandoanything 
Take the trip.  Buy the shoes.  Say the words.  Make the change.  Take the chance.  Whatever it is that you keep tossing around.  And keep thinking about.  Or just keep debating to yourself.  Just face it.  Then do it.  And live today.  We’ve got your back.
...
...
...
#herwork #herworkcoaching #livetoday #justfaceit #takeachance #makethechange #doit #yesyoucan #careercoach #careercoachforwomen #lifecoach #lifecoachforwomen #workinprogress #herworkinprogress #wevegotyourback
Take the trip. Buy the shoes. Say the words. Make the change. Take the chance. Whatever it is that you keep tossing around. And keep thinking about. Or just keep debating to yourself. Just face it. Then do it. And live today. We’ve got your back. ... ... ... #herwork  #herworkcoaching  #livetoday  #justfaceit  #takeachance  #makethechange  #doit  #yesyoucan  #careercoach  #careercoachforwomen  #lifecoach  #lifecoachforwomen  #workinprogress  #herworkinprogress  #wevegotyourback 
This may be a hard one for a lot of us to swallow at times.  Many times we are doing so much for either work and everyone else around us.  What about YOU?  Often times we put ourselves at the bottom of the to do list or ignore our own needs - and goals - altogether.  Do something for you today.  You do have the time. But someday you may not.  Make the change today.  We’ve got your back.
...
...
...
#herwork #herworkcoaching #livefortoday #youcount #makethechange #doittoday #stopwaiting #careercoach #careercoachforwomen #lifecoach #lifecoachforwomen #workinprogress #herworkinprogress #justfaceit #yesyoucan #wevegotyourback
This may be a hard one for a lot of us to swallow at times. Many times we are doing so much for either work and everyone else around us. What about YOU? Often times we put ourselves at the bottom of the to do list or ignore our own needs - and goals - altogether. Do something for you today. You do have the time. But someday you may not. Make the change today. We’ve got your back. ... ... ... #herwork  #herworkcoaching  #livefortoday  #youcount  #makethechange  #doittoday  #stopwaiting  #careercoach  #careercoachforwomen  #lifecoach  #lifecoachforwomen  #workinprogress  #herworkinprogress  #justfaceit  #yesyoucan  #wevegotyourback 
Coaching session about to commence.  What is your thinking or strategy when you look for a job?  Is doing something you love up on your list of priorities?  For many of us it’s not.  But what if it was?  How would your work life improve if it was?  It may seem easier said than done for many.  But invest the time in finding a job you love.  And remember - haste makes waste.  We’ve got your back.
...
...
...
#herwork #herworkcoaching #justajob #findyourpassion #hastemakeswaste #stevejobs #careercoach #careercoachforwomen #lifecoach #lifecoachforwomen #workinprogress #herworkinprogress #makethechange #yesyoucan #wevegotyourback #cocoagrinder
Coaching session about to commence. What is your thinking or strategy when you look for a job? Is doing something you love up on your list of priorities? For many of us it’s not. But what if it was? How would your work life improve if it was? It may seem easier said than done for many. But invest the time in finding a job you love. And remember - haste makes waste. We’ve got your back. ... ... ... #herwork  #herworkcoaching  #justajob  #findyourpassion  #hastemakeswaste  #stevejobs  #careercoach  #careercoachforwomen  #lifecoach  #lifecoachforwomen  #workinprogress  #herworkinprogress  #makethechange  #yesyoucan  #wevegotyourback  #cocoagrinder 
I’m a planner, always have been.  And much of my coaching helps my clients plan and better manage their time so they can succeed both professionally and personally.  While there’s a difference between waiting and making things happen for yourself - you cannot control everything.  And while we’re working towards that end goal we shouldn’t lose sight of the here and now.  And the happiness that may be right in front of us in that moment.  Be patient with the process.  And enjoy the moment before it passes.  We’ve got your back.
...
...
...
#herwork #herworkcoaching #hereandnow #stopwaiting #enjoythemoments #itwillhappen #happiness #careercoach #careercoachforwomen #lifecoach #lifecoachforwomen #workinprogress #herworkinprogress #justfaceit #wevegotyourback
I’m a planner, always have been. And much of my coaching helps my clients plan and better manage their time so they can succeed both professionally and personally. While there’s a difference between waiting and making things happen for yourself - you cannot control everything. And while we’re working towards that end goal we shouldn’t lose sight of the here and now. And the happiness that may be right in front of us in that moment. Be patient with the process. And enjoy the moment before it passes. We’ve got your back. ... ... ... #herwork  #herworkcoaching  #hereandnow  #stopwaiting  #enjoythemoments  #itwillhappen  #happiness  #careercoach  #careercoachforwomen  #lifecoach  #lifecoachforwomen  #workinprogress  #herworkinprogress  #justfaceit  #wevegotyourback 
I took this picture on the corner of Prince St. and Broadway on September 11th a few years back.  It’s always resonated with me for so many reasons.  But I’ll just say this for now.  Take the chance.  Lend the hand.  Make the change.  Just stop saying “someday” - and do it today.  To those lost, you are never forgotten ❤️
...
...
...
#herwork #herworkcoaching #livefortoday #september11th #takethechance #makethechange #neverforget #careercoach #careercoachforwomen #lifecoach #lifecoachforwomen #lifeisshort #someday #justfaceit #doittoday #wevegotyourback
I took this picture on the corner of Prince St. and Broadway on September 11th a few years back. It’s always resonated with me for so many reasons. But I’ll just say this for now. Take the chance. Lend the hand. Make the change. Just stop saying “someday” - and do it today. To those lost, you are never forgotten ❤️ ... ... ... #herwork  #herworkcoaching  #livefortoday  #september11th  #takethechance  #makethechange  #neverforget  #careercoach  #careercoachforwomen  #lifecoach  #lifecoachforwomen  #lifeisshort  #someday  #justfaceit  #doittoday  #wevegotyourback 
Has anyone ever asked you that?  Or better yet - have you asked yourself this question?  This whole week - we’re focusing on TODAY.  What could you do now, right now today - to not only make you happy in this moment but also set that stage for a happy tomorrow?  What are you waiting for?  Just face it.  And do it today.  We’ve got your back.
...
...
...
#herwork #herworkcoaching #today #ifnotnowwhen #whatareyouwaitingfor#careercoach #careercoachforwomen #lifecoach #lifecoachforwomen #lifeistooshort #justfaceit #doit #workinprogress #herworkinprogress #wevegotyourback
Has anyone ever asked you that? Or better yet - have you asked yourself this question? This whole week - we’re focusing on TODAY. What could you do now, right now today - to not only make you happy in this moment but also set that stage for a happy tomorrow? What are you waiting for? Just face it. And do it today. We’ve got your back. ... ... ... #herwork  #herworkcoaching  #today  #ifnotnowwhen  #whatareyouwaitingfor #careercoach  #careercoachforwomen  #lifecoach  #lifecoachforwomen  #lifeistooshort  #justfaceit  #doit  #workinprogress  #herworkinprogress  #wevegotyourback 
I’m going to end this work week with some tips on how to work better - what’s your favorite?  Think about it and what you could use some help with.  And most of all - remember #10.  We’ve got your back.  Thanks to my friend @jvona30 for this post!
...
...
...
#herwork #herworkcoaching #workbetter #bebetter #laboroflove #fruitsoflabor #careercoach #careercoachforwomen #lifecoach #lifecoachforwomen #workinprogress #herworkinprogress #justfaceit #wevegotyourback
It’s called a labor of love.  Fueled by your own fire.  Find your passion.  Ignite that flame.  And you’ll find no greater payoff.  We’ve got your back.
...
...
...
#herwork #herworkcoaching #laboroflove #fuelyourfire #passion #itpaysoff #careercoach #careercoachforwomen #lifecoach #lifecoachforwomen #workinprogress #herworkinprogress #justfaceit #findit #wevegotyourback
Labor Day was Monday, many of us (at least those in New York) are back to school this week - so we really are in “work” mode, so to speak this week.  Here’s a little reminder and a back to work pick me up you could probably use.  Seize that day.  Work with passion.  And the fruits of your labor will be pretty fucking sweet.  We’ve got your back.
...
...
...
#herwork #herworkcoaching #carpediem #thefword #sayit #backtowork #fruitsoflabor #careercoach #careercoachforwomen #lifecoach #lifecoachforwomen #workinprogress #herworkinprogress #justfaceit #wevegotyourback
Labor Day was Monday, many of us (at least those in New York) are back to school this week - so we really are in “work” mode, so to speak this week. Here’s a little reminder and a back to work pick me up you could probably use. Seize that day. Work with passion. And the fruits of your labor will be pretty fucking sweet. We’ve got your back. ... ... ... #herwork  #herworkcoaching  #carpediem  #thefword  #sayit  #backtowork  #fruitsoflabor  #careercoach  #careercoachforwomen  #lifecoach  #lifecoachforwomen  #workinprogress  #herworkinprogress  #justfaceit  #wevegotyourback 
Coaching session about to commence.  So - what do you think about this statement I posted here?  I literally laughed out loud and agreed initially - but the fact of the matter is, you will most likely NOT love everyone you work with,  or even like them very much.  So what do you do?  We can certainly quit.  Or we can find ways to better handle all the assholes we encounter in work - and life.  Yes, this is coming from a career coach.  Food for thought.  We’ve got your back.
...
...
...
#herwork #herworkcoaching #assholesareeverywhere #lifeistooshort #whatwouldyoudo #lifecoach #lifecoachforwomen #careercoach #careercoachforwomen #workinprogress #herworkinprogress #cocoagrinder #newjobs #wevegotyourback
Coaching session about to commence. So - what do you think about this statement I posted here? I literally laughed out loud and agreed initially - but the fact of the matter is, you will most likely NOT love everyone you work with, or even like them very much. So what do you do? We can certainly quit. Or we can find ways to better handle all the assholes we encounter in work - and life. Yes, this is coming from a career coach. Food for thought. We’ve got your back. ... ... ... #herwork  #herworkcoaching  #assholesareeverywhere  #lifeistooshort  #whatwouldyoudo  #lifecoach  #lifecoachforwomen  #careercoach  #careercoachforwomen  #workinprogress  #herworkinprogress  #cocoagrinder  #newjobs  #wevegotyourback 
Yes, we have.  And yes, we can.  I love this poster; it’s one that was used during World War II - but contrary to what many may think, it wasn’t used to help recruit women to work during the war, but to help improve the morale of those already hired and to encourage them to work harder.  So, while many of us are kicking back on Labor Day enjoying the last part of summer - what could you work harder at? What is something you really want - or just want to do better or differently?  We can certainly do it - but first, we need to make it a labor of love.  And yes - you can.  We’ve got your back.
...
...
...
#herwork #herworkcoaching #laborday #rosietheriveter #womenempowerment #femaleentrepreneur #lifecoach #lifecoachforwomen #careercoach #careercoachforwomen #wecandoit #laboroflove #justfaceit #workinprogress #herworkinprogress #wevegotyourback
Yes, we have. And yes, we can. I love this poster; it’s one that was used during World War II - but contrary to what many may think, it wasn’t used to help recruit women to work during the war, but to help improve the morale of those already hired and to encourage them to work harder. So, while many of us are kicking back on Labor Day enjoying the last part of summer - what could you work harder at? What is something you really want - or just want to do better or differently? We can certainly do it - but first, we need to make it a labor of love. And yes - you can. We’ve got your back. ... ... ... #herwork  #herworkcoaching  #laborday  #rosietheriveter  #womenempowerment  #femaleentrepreneur  #lifecoach  #lifecoachforwomen  #careercoach  #careercoachforwomen  #wecandoit  #laboroflove  #justfaceit  #workinprogress  #herworkinprogress  #wevegotyourback 
“Your task is not to seek love, but merely to seek all the barriers within yourself that you have built against it.” - Rumi 
Regardless of what it is you seek, face that wall holding you back from it - and walk away.  We’ve got your back. ...
...
...
#herwork #herworkcoaching #walls #justfaceit #breakthewalls #lifecoach #lifecoachforwomen #careercoach #careercoachforwomen #workinprogress #herworkinprogress #femaleentrepreneur #womenempowerment #rumi #hairsolutionsbrooklyn #wevegotyourback
“Your task is not to seek love, but merely to seek all the barriers within yourself that you have built against it.” - Rumi Regardless of what it is you seek, face that wall holding you back from it - and walk away. We’ve got your back. ... ... ... #herwork  #herworkcoaching  #walls  #justfaceit  #breakthewalls  #lifecoach  #lifecoachforwomen  #careercoach  #careercoachforwomen  #workinprogress  #herworkinprogress  #femaleentrepreneur  #womenempowerment  #rumi  #hairsolutionsbrooklyn  #wevegotyourback 
I’m a guarded person.  And have been for probably longer than I can recall.  Too long probably.  But those walls built come from a real place.  A place where pain was paramount.  Where I was the only one to protect myself.  Walls are hard to break down when you feel safe inside those confines.  But at some point they need to start breaking down to see what else is outside.  I’ve made some big and healthy changes in my life - both personally and professionally.  I’m still a work in progress.  So here I am standing in front of my brick wall.  In a better place.  An amazing place actually.  Sporting summer beach waves.  I did it.  So can you.  So, what are you waiting for?  We’ve got your back.
...
...
...
#herwork #herworkcoaching #walls #brickwall #guarded #beachwaves #lifecoach #lifecoachforwomen #careercoach #careercoachforwomen #workinprogress #herworkinprogress #makeachange #justfaceit #yesyoucan #wevegotyourback
I’m a guarded person. And have been for probably longer than I can recall. Too long probably. But those walls built come from a real place. A place where pain was paramount. Where I was the only one to protect myself. Walls are hard to break down when you feel safe inside those confines. But at some point they need to start breaking down to see what else is outside. I’ve made some big and healthy changes in my life - both personally and professionally. I’m still a work in progress. So here I am standing in front of my brick wall. In a better place. An amazing place actually. Sporting summer beach waves. I did it. So can you. So, what are you waiting for? We’ve got your back. ... ... ... #herwork  #herworkcoaching  #walls  #brickwall  #guarded  #beachwaves  #lifecoach  #lifecoachforwomen  #careercoach  #careercoachforwomen  #workinprogress  #herworkinprogress  #makeachange  #justfaceit  #yesyoucan  #wevegotyourback 
“We build too many walls and not enough bridges.” I agree, Sir Isaac Newton.  It often seems building a wall is easier, right?  Walls protect us, shelter us.  They also keep us in one place we believe is a safe zone.  And sometimes they hold us captive.  Let go a little.  Let people in.  Let that wall down just a bit.  Enough to peek over the top.  And you may finally find a bridge to your nirvana.  We’ve got your back.
...
...
...
#herwork #herworkcoaching #walls #bridgesnotwalls #isaacnewton #letmein #nirvana #justfaceit #lifecoach #lifecoachforwomen #careercoach #careercoachforwomen #femaleentrepreneur #womenempowerment #workinprogress #herworkinprogress #wevegotyourback
“We build too many walls and not enough bridges.” I agree, Sir Isaac Newton. It often seems building a wall is easier, right? Walls protect us, shelter us. They also keep us in one place we believe is a safe zone. And sometimes they hold us captive. Let go a little. Let people in. Let that wall down just a bit. Enough to peek over the top. And you may finally find a bridge to your nirvana. We’ve got your back. ... ... ... #herwork  #herworkcoaching  #walls  #bridgesnotwalls  #isaacnewton  #letmein  #nirvana  #justfaceit  #lifecoach  #lifecoachforwomen  #careercoach  #careercoachforwomen  #femaleentrepreneur  #womenempowerment  #workinprogress  #herworkinprogress  #wevegotyourback 
Do you wear your heart on your sleeve - or is it buried behind that wall you’ve built?  Love can be hard, it can even break you sometimes - but be brave enough to wear that heart outside your wall.  Take a chance, keep going because you just never know.  We’ve got your back.  And if you need a laugh about my own dating experiences, read and follow my blogs on Medium.  The link is in my bio ❤️⬆️
...
...
...
#herwork #herworkcoaching #wall #heartonyoursleeve #breakthatwall #lifecoach #lifecoachforwomen #workinprogress #herworkinprogress #justfaceit #goforit #blog #blogpost #femaleentrepreneur #womenempowerment #datingadvice #love #wevegotyourback
Do you wear your heart on your sleeve - or is it buried behind that wall you’ve built? Love can be hard, it can even break you sometimes - but be brave enough to wear that heart outside your wall. Take a chance, keep going because you just never know. We’ve got your back. And if you need a laugh about my own dating experiences, read and follow my blogs on Medium. The link is in my bio ❤️⬆️ ... ... ... #herwork  #herworkcoaching  #wall  #heartonyoursleeve  #breakthatwall  #lifecoach  #lifecoachforwomen  #workinprogress  #herworkinprogress  #justfaceit  #goforit  #blog  #blogpost  #femaleentrepreneur  #womenempowerment  #datingadvice  #love  #wevegotyourback