Every Wednesday night I get to spend with my girls on a “work call” in my jammies. We learn, we chat, we GROW together! That mom life is amazing for SURE, but boy is it nice to have a group of ladies that support you and help you grow! Do you get to work in your pjs? 🙋🏼♀️👋🏻
Sometimes signs come out of no where⚠
You know the ones you can't ignore??
These 2 photos tell a whole story without any words. I am NOT the same woman I was before.
I am full of LOVE in my heart ❤ & FIRE🔥 in my soul. I can tell you I had a list of things I thought was holding me back! Truth is it was actually the SELF-RESPECT I was robbing myself of!
And when I started taking the time to work on ME, being RESPECTFUL of my body & what it does for me, and working out for SELF LOVE vs SELF HATE , plus working on my mindset & who I let effect my emotions, my life started transforming in ways I never thought possible!
So if your looking for a sign that there is light 🌞at the end of the tunnel for you, let me tell you, THIS IS IT!
30 days from now you’re either going to be blown away by what you can achieve an be hungry for more or you’re going to regret not starting one of the best new chapters in your life. What’s it’s going to be? Turn your SAVAGE on.
Sometimes SIGNS come out of nowhere, right!?! ⚠️ You know...The ones you can't ignore?? I always knew that I wanted to stay home with my kids. I wanted to be there for them when they’re sick, be there for the cuddles and giggles, and nurture them as they grew.
What I didn’t realize was quite how hard this would be.
I felt lost after my kids was born. I lost my confidence and my sense of who I was. I lacked direction and drive.
Then I started to follow a FRIEND who was kicking ass after she had her kids. She had a big smile, confidence, a fit body and a great attitude... and I wanted that too!! So I started watching her every move... And she changed the direction of my life.
I'm NOT the same woman I was before. I feel like a real person again!! I have FIRE in my soul 🔥 and LOVE in my heart ♥️ I ALWAYS thought it was my appearance that held me back. But it was ACTUALLY the self-respect I was robbing myself of.
And when I started taking TIME to work on me, being RESPECTFUL of my body and all it does for me, and working out for SELF-LOVE vs SELF-HATE, my life started transforming in ways I never thought possible.
So if you've been looking for a sign that there's light at the end of the tunnel for you, let's me tell you, this is IT ⚠️
A much different picture from yesterday😊...proof you don’t need a Monday just a desire and a day ✅..nope life is surely not unicorns 🦄 and rainbows 🌈 but you still get to decide how to deal with the all the days even the crappy 💩 ones too...today started with a workout to get the blood flowing and the mind right..when u start the day with good mojo you are most likely to stay on course...how do u start the day to try to stay on course?
As women this is often an ongoing battle.
Each day make the effort to love yourself more by filling your mind with the truth of how amazing and powerful you are.
The doubt will fade as you take action and get your mind right!
How often do we ask for a sign...and then when it’s not what “we” want to hear we ask again...or maybe it is what we are asking for and we are not ready due to fear.
This pic was taken around 1:30 after a Saturday night show a few weeks ago. Who can tell me what question was asked by the drink girl that came to the stage. Was it A) “What time is it”?
B) “What day is it”?
C) “Where is the bathroom”?
Or D) “Are you guys done”
Who else deals with Life 101? hello struggle bus 🚌 ...nope I do not jump out of bed and spring to workout everyday..yes most days it’s my therapy and my sanity 🙃 and then there are days like today when I lie in bed thinking 🤔of ALL the excuses of why I can pull the covers up and go back to sleep 😴 my nutrition was soooo off this weekend 🎂🍪🍫🥂🍷and my body is feeling it 😩. Not that I regret any of it Cuz I never claimed to be perfect in fact I say all the time I’m just the opposite always progress never perfection. With that being said..yes I did do my workout today 😊 was it my best no but something is ALWAYS better then nothing and I’m thankful that I workout at home Cuz I know I would have never drove to a gym today...I’m thankful I have a tribe of amazing peeps for support and motivation especially on days like this...here’s to a new day to be better and do better...here’s to NOT needing a Monday to pick up where I left off and here’s to being human ❤️
These are my favorite favorite products y’all!! I literally grabbed these out of my bathroom to take a picture lol 😂 I can’t live without them!!! I also can’t live without a great insulated stemless wine glass and great planner to stay organized!! 😍🙌🏻 Monat has put together a limited edition essentials product pack with all of these amazing products!!! 😍😍😍😍😍 for ONLY $199.99!!!! You can get all these awesome products and have your very own magical shampoo biz 🦄🦄🦄🦄🦄🦄🦄🦄🦄🦄🦄🦄🦄🦄 so let’s talk if you have the slightest bit of curiosity about joining Monat because August is a AMAZING month to join!!!!!!! 😘😘
People wonder how, or why, I stick with this company and these workouts. 🤔🤷🏻♀️
Here’s why ——> BECAUSE TIME AND TIME AGAIN I’VE GOTTEN AMAZING RESULTS. 🔥🔥 These results are from two years ago. From a completely different program. But each program that comes out, no matter how different it looks, always works. 👏🏼👏🏼
I look at these pictures and I realize just how far I’ve come. 📷 It’s been change, a little at a time, but a change that’s been consistent. And a change, that added up, still makes me double take in disbelief! •
Guys, I know it’s hard to stick to a workout every day (although I only workout 4 days a week). I know it’s hard to eat healthy. BUT it’s also hard to be unhappy with yourself. It’s hard to feel half sick all the time. It’s hard to have headaches all the time. It’s hard to want to do something, like play on the playground with your kids, feel like your body is holding you back. 😢
Ultimately you CHOOSE YOUR HARD. You choose which hard will be your reality. So? What’s it gonna be? 🤷🏻♀️
If you were waiting for a sign 🛑 THIS IS IT!!! Don’t settle for another single day! Step out, choose to challenge yourself, and get your life back! •
Please be respectful of your neighbors yard when walking your dog. Dog urine is very acidic and can kill plants and grass. This has been a PSA from We’re on Doodie and the Ad Council. www.wereondodie.com #respect#heresyoursign
This is been driving me crazy AF! I got called on all three benches for having my ass off the bench. I couldn’t figure it out , but here it is! Just had to get with My Gym partner Kelia Andrea to show me ! #heresyoursign#fuck#benchpress#bench#getyourassdown
Something I hear constantly from people…
“Why does Beachbody never have big sales?” AND “Why doesn’t Shakeology ever go on sale?” 🤔
For ONE WEEK ONLY my team is offering discounts on ALL Beachbody’s most popular products - including Shakeology - in our END OF SUMMER FLASH SALE! 😍
Not interested in Shakeology but have been looking for a new pre-workout supplement?
How about a detox/cleanse?
Maybe a healthy smoothie for your kiddos?
How about some healthy snack bars?
✨3 DAY REFRESH
Fit Couture’s END OF SUMMER FLASH SALE has EVERYTHING on sale and it’s starting on August 20th!
Are you waiting for a catch? There isn’t one! Well, unless you’re already a coach or working with a coach. 😜This sale is for *new customers* only OR my *current customers* looking to grab something at a discount! •
Want in? Just comment below and I’ll get you added!
I am looking for 8 women that are ready to get RESULTS!
What you should know upfront: ⭐️ You still eat all the foods. ⭐️
⭐️ Your workouts can be anywhere from 20 minutes to 60 minutes, you decide! ⭐️
⭐️ You will gain confidence. ⭐️
⭐️ You will meet new people and gain friendships. ⭐️
⭐️ You get to try my #gogojuice
⭐️ You have access to the "Netflix" of workouts (over 800!!) ⭐️
⭐️ You will gain energy ⭐️
⭐️ You will sleep better. ⭐️
⭐️ You get your own "superfoods" ⭐️
⭐️ YOU WILL GAIN CONFIDENCE ⭐️
⭐️ You will get results. ⭐️ ⭐️ THIS CAN LITERALLY CHANGE YOUR LIFE, IF YOU TRUST THE PROCESS! ⭐️ These are just some of things you can expect, there is so much more! My challenge group (via private Facebook group) kicks off August 27th so comment below or shoot me a message to get your spot now!