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Mood: when your clients are ALL getting results 🤣🙌🏽☺️ s/o to all of you being coachable and fighting everyday to become a better YOU! Charleigh says, “CONGRATULATIONS” 🗣💪🏽
#21HealthyAndHappyDays #NationalDaughterDay #Results #PayItForward #HelpOthers #YoungestHealthCoachAlive #HerbaBaby
Another myth about working with a coach:
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❌Nothing you can't do by yourself
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You can become more confident and assertive in doing things your own way.
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💗I agree with you, I believe you can. I also know that it took me at least 10 years before I understood the best way to develop my confidence skills and that several of my clients struggled for years while trying to find the best approach reading books, listening to motivational videos or podcasts, talking to friends. 🌸What was missing? A plan tailored to their specific needs. As much as we love and appreciate the free advice, it's not tailored to you! I love helping people and that's why I publish videos on IGTV, write blog posts and also answer emails and messages. 💗I love seeing women like you achieve their goals and create their own version of dream life and I know that working 1to1 is going to accelerate your progress and you will see results already after a month of working with me while on your own it may take you years to perfect a plan that works for you!🌸
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Book an exploratory call today so we can focus on the most effective action plan for your needs and desired outcome!🌸
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#empoweredwomen #confidentwomen #confidencecoach #selfcare #successcoach #selfgrowth #selfhelp #hardworker #createyourlife #femaleentrepreneurs #buildyourempire #helpothers #motivator #passionate #selfawareness
Another myth about working with a coach: . ❌Nothing you can't do by yourself . You can become more confident and assertive in doing things your own way. . . 💗I agree with you, I believe you can. I also know that it took me at least 10 years before I understood the best way to develop my confidence skills and that several of my clients struggled for years while trying to find the best approach reading books, listening to motivational videos or podcasts, talking to friends. 🌸What was missing? A plan tailored to their specific needs. As much as we love and appreciate the free advice, it's not tailored to you! I love helping people and that's why I publish videos on IGTV, write blog posts and also answer emails and messages. 💗I love seeing women like you achieve their goals and create their own version of dream life and I know that working 1to1 is going to accelerate your progress and you will see results already after a month of working with me while on your own it may take you years to perfect a plan that works for you!🌸 . . Book an exploratory call today so we can focus on the most effective action plan for your needs and desired outcome!🌸 . #empoweredwomen  #confidentwomen  #confidencecoach  #selfcare  #successcoach  #selfgrowth  #selfhelp  #hardworker  #createyourlife  #femaleentrepreneurs  #buildyourempire  #helpothers  #motivator  #passionate  #selfawareness 
💙Small acts💙
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You don't have to give much but if we all give just a little something back it'll make a massive difference. .
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Together we can build a stronger world 💙🌎
💙Small acts💙 . . . You don't have to give much but if we all give just a little something back it'll make a massive difference. . . . Together we can build a stronger world 💙🌎
Struggle builds character so hold on and keep climbing that mountain... 🧐#Experience there's nothing like it 
#knoweldgeispower 
#OnAllLevels
Victory and Life are 🤯😛#BitterSweet
#Build#nevergiveup#helpothers#livedream#ups#downs#reallife#mountaintop#valleyLow#keeppushing#dreambig#stay#positivevibes#hardwork#paysoff#experience#Lesson#Blessings#healthiswealth#knowthyself
Como divertirse después de una Lesión Grave ⬇️
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La mayoría de lesiones que se producen (no provocadas por impactos fortuitos), son debidas a que alguna estructura articular o muscular no funciona correctamente, no a la mala suerte.
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La lesión nunca es bienvenida, pero muchas veces podría ser una oportunidad para mejorar debilidades, reforzar estructuras, potenciar funcionalidades y volver mejor que antes.
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Aceptar que hay cosas que no van bien, pero que ahora existe la oportunidad de cambiar, es el primer paso para vivir el proceso como un aprendizaje, disfrutar de cada mejora en la progresión, y perder el miedo, porque ahora sí, las cosas están cambiando 🙂
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@ferryvalle @fisioset_badalona #triada #lesión #acl #aclrecovery #rehab #readaptacion #rodilla #injury #knee #helpothers #useknowledgetohelp #sports #sportscience #bosu #athlete #workout #psychology #motivation #inspiration #BTA
Como divertirse después de una Lesión Grave ⬇️ • La mayoría de lesiones que se producen (no provocadas por impactos fortuitos), son debidas a que alguna estructura articular o muscular no funciona correctamente, no a la mala suerte. • La lesión nunca es bienvenida, pero muchas veces podría ser una oportunidad para mejorar debilidades, reforzar estructuras, potenciar funcionalidades y volver mejor que antes. • Aceptar que hay cosas que no van bien, pero que ahora existe la oportunidad de cambiar, es el primer paso para vivir el proceso como un aprendizaje, disfrutar de cada mejora en la progresión, y perder el miedo, porque ahora sí, las cosas están cambiando 🙂 • @ferryvalle @fisioset_badalona #triada  #lesión  #acl  #aclrecovery  #rehab  #readaptacion  #rodilla  #injury  #knee  #helpothers  #useknowledgetohelp  #sports  #sportscience  #bosu  #athlete  #workout  #psychology  #motivation  #inspiration  #BTA 
Over the last 16 years as an occupational therapist working in various health care settings, I have helped thousands of people regain their independence back after illness. I have seen them struggle and describe to me the severity of their challenges. 🔷️
I had always wondered what their lives may have been like, if they had made other choices prior to their health challenges. We all know the benefits of eating well, losing excess weight, getting enough sleep, and exercising. So why don’t we all do it? Short answer: because it is hard to change! 🔷️
Chronic disease and illness doesn’t just happen... it is our behavior and lifestyle choices that create it. We don’t change until we have to in most cases. My mission moving forward is to help thousands more as a wellness coach to help people prevent chronic disease and illness with lifestyle changes. 🔷️
Change is always hard, but it is a bit easier when you have someone coaching and supporting you along the way. I will be here to support others in creating the healthy habits that are necessary to feel better, look better, and to live boldly with boundless energy. 🔷️
I hope you’ll stick around for the journey! Stay tuned!
📷 @elkkphotography
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#wednesdaywisdom #wellnesscoach #helpothers #healthyliving #healthyhabits #livewell #shareyourgifts
Over the last 16 years as an occupational therapist working in various health care settings, I have helped thousands of people regain their independence back after illness. I have seen them struggle and describe to me the severity of their challenges. 🔷️ I had always wondered what their lives may have been like, if they had made other choices prior to their health challenges. We all know the benefits of eating well, losing excess weight, getting enough sleep, and exercising. So why don’t we all do it? Short answer: because it is hard to change! 🔷️ Chronic disease and illness doesn’t just happen... it is our behavior and lifestyle choices that create it. We don’t change until we have to in most cases. My mission moving forward is to help thousands more as a wellness coach to help people prevent chronic disease and illness with lifestyle changes. 🔷️ Change is always hard, but it is a bit easier when you have someone coaching and supporting you along the way. I will be here to support others in creating the healthy habits that are necessary to feel better, look better, and to live boldly with boundless energy. 🔷️ I hope you’ll stick around for the journey! Stay tuned! 📷 @elkkphotography . . . #wednesdaywisdom  #wellnesscoach  #helpothers  #healthyliving  #healthyhabits  #livewell  #shareyourgifts 
#cleanchallenge
Finally a challenge I can get behind. The photo to the left in active addiction I was just a hollow shell of a human being, so lost, without any hope of making it out alive. The other photos are of my family and I 4 1/2 years later living a life beyonds our wildest dreams. To all the people struggling out there hold onto any glimpse of hope that you may have. We do recover, if i can do it anyone can. Don't hesitate to reach out, you are never alone. I am so grateful for the life i have today, its a truly beautiful thing!
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#recoveryisbeautiful #recovery #sober #soberlife #clean #recoveryispossible #recoveryisworthit #recoveringaddict #beautifullife #humble #gratefulmommy #grateful #gratitude #beyondmywildestdreams #beyindblessed #alwaysgrowing #alwayslearning #dopelesshopefeind #growth #prospective #surrendered #theresabetterway #helpothers #youcandoit #yournotalone
#cleanchallenge  Finally a challenge I can get behind. The photo to the left in active addiction I was just a hollow shell of a human being, so lost, without any hope of making it out alive. The other photos are of my family and I 4 1/2 years later living a life beyonds our wildest dreams. To all the people struggling out there hold onto any glimpse of hope that you may have. We do recover, if i can do it anyone can. Don't hesitate to reach out, you are never alone. I am so grateful for the life i have today, its a truly beautiful thing! . . #recoveryisbeautiful  #recovery  #sober  #soberlife  #clean  #recoveryispossible  #recoveryisworthit  #recoveringaddict  #beautifullife  #humble  #gratefulmommy  #grateful  #gratitude  #beyondmywildestdreams  #beyindblessed  #alwaysgrowing  #alwayslearning  #dopelesshopefeind  #growth  #prospective  #surrendered  #theresabetterway  #helpothers  #youcandoit  #yournotalone 
#Repost @goldsgymswiftcreek is ready to share their health for patients in need 💉💪 #weloveourdonors #shareyourhealth #community #giveback #payitforward #helpothers #bethedifference ・・・
We are teaming up with VA Blood Services and hosting a blood drive on August 28th from 4-7pm! Each donation saves three lives. Sign up is at the front desk! #goldsgymswiftcreek #goldsgymtv #upshow
@margiewarrell Thank you again for another perfect chapter!  Your book seems to speak to me just when I need it most in life.  For all of you who may struggle like I do asking for help when you may need it.  Your family and friends are there to help you.  I know I have a difficult time accepting help and depending on others.  I want to help everyone else but when it comes to me I just can’t seem to accept help.  I love this part the most “ask for help not because you are you’re weak but because you want to stay strong.” ❤️ #staypositive #staystrong #brave #helpothers  #family #friends
@margiewarrell Thank you again for another perfect chapter! Your book seems to speak to me just when I need it most in life. For all of you who may struggle like I do asking for help when you may need it. Your family and friends are there to help you. I know I have a difficult time accepting help and depending on others. I want to help everyone else but when it comes to me I just can’t seem to accept help. I love this part the most “ask for help not because you are you’re weak but because you want to stay strong.” ❤️ #staypositive  #staystrong  #brave  #helpothers  #family  #friends 
This tree is #fulloflife ♥️♥️ for thousands of living bodies!
It spares water in its inside and can secure enough water in the #droughtseason and also an incredibly amazing cream is made of it! 🌱 #baobabbodybutter - with every cream you buy, you safe a new plant of this tree in Africa!🤜🏻🤛🏽
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More info about the #bodybutter in the DM 📩📩
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#takeandgive #giveandtake #beabetteryou #helpothers #moisturiser
*Testimonial*

A few words from a medical group we work with out on the Greek island of Samos... Med'EqualiTeam is just one of the medical projects you could be getting involved with. They are a project working out on the island of Samos and are currently providing medical care for a camp of 2600 people... If you are interested in volunteering at a project like this, please email us: info@indigovolunteers.org 
#Volunteer #Charity #HelpOthers #RefugeeCrisis
*Testimonial* A few words from a medical group we work with out on the Greek island of Samos... Med'EqualiTeam is just one of the medical projects you could be getting involved with. They are a project working out on the island of Samos and are currently providing medical care for a camp of 2600 people... If you are interested in volunteering at a project like this, please email us: info@indigovolunteers.org #Volunteer  #Charity  #HelpOthers  #RefugeeCrisis 
As I was walking into the i24 studios today, I get a message from my friend @yitzgo telling me he was there, and that he had something for me. I was running to go live so I told him to stick around till I was done. 
After the segment was over, he was waiting for me with this book and this super nice note. Thanks dude. Highly appreciated. 
Been wanting to read this for a very long time!
As I was walking into the i24 studios today, I get a message from my friend @yitzgo telling me he was there, and that he had something for me. I was running to go live so I told him to stick around till I was done. After the segment was over, he was waiting for me with this book and this super nice note. Thanks dude. Highly appreciated. Been wanting to read this for a very long time!
☀️ Getting ready to drop off a tower of Sun Socks to our good friends @newdaynj ‼️ Learn more about our charitable missions @ CircleSocks.com 
#CircleSocks #SocksOnAMission #SockSwag #SockGame #SockItTlMe #CampNewDay #NewDay #Camptime #CentralNJ #SunnyDay #MakeADifference #BeProud #LendAHand #Jenga #SunSocks #FunSocks #CrazySocks #BlueSocks #YellowandBlue #SoksOfTheDay #HighSocks #Disabled #DressSocks #BlueandYellow #RaiseAwareness #HelpOthers #PowerOfOne #☀️ #⭕️ #🧦
☀️ Getting ready to drop off a tower of Sun Socks to our good friends @newdaynj ‼️ Learn more about our charitable missions @ CircleSocks.com #CircleSocks  #SocksOnAMission  #SockSwag  #SockGame  #SockItTlMe  #CampNewDay  #NewDay  #Camptime  #CentralNJ  #SunnyDay  #MakeADifference  #BeProud  #LendAHand  #Jenga  #SunSocks  #FunSocks  #CrazySocks  #BlueSocks  #YellowandBlue  #SoksOfTheDay  #HighSocks  #Disabled  #DressSocks  #BlueandYellow  #RaiseAwareness  #HelpOthers  #PowerOfOne  #☀️ #⭕️ #🧦
Happy independence day!!
#respect_elders😇 #helpothers 
Jai hind 🙏 ✌ 😍
At the time that I recorded this video I felt very patient about what I was saying and currently I still do. This particular gentleman that motivated me to record this video is someone I see often in my neighborhood. I’m aware he has a drug issue, which most people in my community do to escape their realities. Every once in a while he will ask me for a couple dollars and if I have it I’ll give it to him & if I don’t I don’t . Some of my followers will watch this video and may think I’m telling all of you to give your money to the next unfortunate person that asks you.  I know this world is filled with manipulative people who appear to be down on their luck but are actually not. At times it may not be easy to distinguish who needs help and who is just trying to take advantage of your kindness. Unfortunately we have grown so conditioned to seeing people living on the street that we forget to look at them as actual human beings. NO I do not give out money to everyone who asks me of it , whether it be because of the way I was approached or simply a persons energy. Overall I always try to remember if you can do for others when you can than just DO IT. We tend to correlate every homeless person to be a drug addict, or someone who purposefully put themselves in that predicament not realizing not everyone is what they appear to be . 11% of our homeless population are actually VETERANS & 45% of them are African American or Hispanics.. All I ask next time you see someone who looks like they could use a little help ask yourself are you really looking at them or through them .. & never be so HIGH on your horse to think that could never be you.. #thoughtsfromkaniki #mytruth #thoughts #afternoon #afternoonjewels #instagram #homeless #perception #perspective #addiction #thatcouldbeyou #reality #compassion #sympathy #itcouldbeyou #realife #differentworlds #differentrealities #streets #humanity #helpothers #humanbeings #energy #approach #AfricanAmericans #Hispanic #humble #consideration #myopinionon #changethewayyouseepeople
At the time that I recorded this video I felt very patient about what I was saying and currently I still do. This particular gentleman that motivated me to record this video is someone I see often in my neighborhood. I’m aware he has a drug issue, which most people in my community do to escape their realities. Every once in a while he will ask me for a couple dollars and if I have it I’ll give it to him & if I don’t I don’t . Some of my followers will watch this video and may think I’m telling all of you to give your money to the next unfortunate person that asks you. I know this world is filled with manipulative people who appear to be down on their luck but are actually not. At times it may not be easy to distinguish who needs help and who is just trying to take advantage of your kindness. Unfortunately we have grown so conditioned to seeing people living on the street that we forget to look at them as actual human beings. NO I do not give out money to everyone who asks me of it , whether it be because of the way I was approached or simply a persons energy. Overall I always try to remember if you can do for others when you can than just DO IT. We tend to correlate every homeless person to be a drug addict, or someone who purposefully put themselves in that predicament not realizing not everyone is what they appear to be . 11% of our homeless population are actually VETERANS & 45% of them are African American or Hispanics.. All I ask next time you see someone who looks like they could use a little help ask yourself are you really looking at them or through them .. & never be so HIGH on your horse to think that could never be you.. #thoughtsfromkaniki  #mytruth  #thoughts  #afternoon  #afternoonjewels  #instagram  #homeless  #perception  #perspective  #addiction  #thatcouldbeyou  #reality  #compassion  #sympathy  #itcouldbeyou  #realife  #differentworlds  #differentrealities  #streets  #humanity  #helpothers  #humanbeings  #energy  #approach  #AfricanAmericans  #Hispanic  #humble  #consideration  #myopinionon  #changethewayyouseepeople 
Some days are tough, no lie. I can pick myself apart and then I remind myself of this inner transformation that has yielded great results for me mentally, physically and emotionally. 
Most non-self love people may not get that this is not about losing weight. I wanted to lose the weight, I did and I needed to but that wasn’t the main goal. My goal was to get better mentally, physically and emotionally while being in ED Recovery.

The weight came off, my body changed but look at the evolution. Top left was 2016 and that girl was worthy at her heaviest, flash forward to 2017, #intuitiveeating started to show results and then this year it was continued and for the first time in my life I have stayed at or around the same weight for two consecutive years. I love my body today, but that doesn’t mean I don’t have bad days because I do and I share that. 
This evolution is show that #dietsdontwork 
Follow me if you need these reminders. 😉
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edrecovery #raisingagirl #innertransformation #transformation #diditforme #selflove #morethanthephysical #bethechange #sharemystory #helpothers #bodypositive #bopo #bebrave
Some days are tough, no lie. I can pick myself apart and then I remind myself of this inner transformation that has yielded great results for me mentally, physically and emotionally. Most non-self love people may not get that this is not about losing weight. I wanted to lose the weight, I did and I needed to but that wasn’t the main goal. My goal was to get better mentally, physically and emotionally while being in ED Recovery. The weight came off, my body changed but look at the evolution. Top left was 2016 and that girl was worthy at her heaviest, flash forward to 2017, #intuitiveeating  started to show results and then this year it was continued and for the first time in my life I have stayed at or around the same weight for two consecutive years. I love my body today, but that doesn’t mean I don’t have bad days because I do and I share that. This evolution is show that #dietsdontwork  Follow me if you need these reminders. 😉 . . edrecovery #raisingagirl  #innertransformation  #transformation  #diditforme  #selflove  #morethanthephysical  #bethechange  #sharemystory  #helpothers  #bodypositive  #bopo  #bebrave 
💦GIVEAWAY ALERT 💦
splish, splash, snack + relax! 🛁🍊☺️ you deserve to unwind + relax & we have just the thing for you!!! This #NationalRelaxationDay, we are teaming up w/ our fellow giveback friends @sunrayscitrus to give one lucky winner:
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🛁 A Citrus Grove Essentials Set from Hand in Hand Soap
🍊 Two 3lb bags of Sunrays
🕶 Two pairs of Sunrays sunglasses
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Check out the link in our bio to enter! Giveaway ends Friday, August 17 at 11:59PM EST! Winner will be announced on this post & via email w/in 24 hours of giveaway closing. This giveaway is not endorsed, affiliated, or sponsored by Instagram. Good luck!
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#sunrays #handinhandsoap #soakupthesweetness #snackwithimpact #sustainablesuds #buyabargiveabar #dogood #relax #bathtime #bathtimefun #givingback #giftsthatgive #giftsthatgiveback #yourpurchasematters #ethicalbrand #savethechildren #helpothers #freshfruit #fruit #fruits #clementine #clementines #mandarins #mandarinoranges #sweepstakes #giveaway
💦GIVEAWAY ALERT 💦 splish, splash, snack + relax! 🛁🍊☺️ you deserve to unwind + relax & we have just the thing for you!!! This #NationalRelaxationDay , we are teaming up w/ our fellow giveback friends @sunrayscitrus to give one lucky winner: - 🛁 A Citrus Grove Essentials Set from Hand in Hand Soap 🍊 Two 3lb bags of Sunrays 🕶 Two pairs of Sunrays sunglasses - Check out the link in our bio to enter! Giveaway ends Friday, August 17 at 11:59PM EST! Winner will be announced on this post & via email w/in 24 hours of giveaway closing. This giveaway is not endorsed, affiliated, or sponsored by Instagram. Good luck! . . . . #sunrays  #handinhandsoap  #soakupthesweetness  #snackwithimpact  #sustainablesuds  #buyabargiveabar  #dogood  #relax  #bathtime  #bathtimefun  #givingback  #giftsthatgive  #giftsthatgiveback  #yourpurchasematters  #ethicalbrand  #savethechildren  #helpothers  #freshfruit  #fruit  #fruits  #clementine  #clementines  #mandarins  #mandarinoranges  #sweepstakes  #giveaway 
Join us in our effort to help our Kansas City community! Hundreds of homeowners are now living in safety, comfort, and dignity due to a collaborative effort of donors, volunteers and community partners.
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#HopeBuildersKC #volunteerkc #helpothers #bekind #kccommunity #volunteer #volunteering #kccares #kcnonprofits #kansascity #kcmo #nonprofit #notforprofit #giveback #community #hope #builders #construction #causes #donate #dogood #engage #dining #amazonsmile #ramp #workinprogress #buildinghope
Join us in our effort to help our Kansas City community! Hundreds of homeowners are now living in safety, comfort, and dignity due to a collaborative effort of donors, volunteers and community partners. . . . . #HopeBuildersKC  #volunteerkc  #helpothers  #bekind  #kccommunity  #volunteer  #volunteering  #kccares  #kcnonprofits  #kansascity  #kcmo  #nonprofit  #notforprofit  #giveback  #community  #hope  #builders  #construction  #causes  #donate  #dogood  #engage  #dining  #amazonsmile  #ramp  #workinprogress  #buildinghope 
⁉️In this case it might seem crazy to lend a hand to someone when your own plate is full...BUT according to science, helping others released that feel-good hormone serotonin, producing feelings of resilience and focus! 👩🏼‍🔬👩🏼‍🚒👩🏻‍⚕️👸🏼
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SO - next time you feel overwhelmed, reach out to someone and offer help. Whether it's team problem-solving at work or just giving a pep talk to a loved one...afterwards you'll feel ready to tackle your own stuff!🙌🏻👍.
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What will you do to pay it forward today?

#payitforward #helpothers #serotonin #stressmanagement #sweat #selfcare #thetotalpackagesolution
⁉️In this case it might seem crazy to lend a hand to someone when your own plate is full...BUT according to science, helping others released that feel-good hormone serotonin, producing feelings of resilience and focus! 👩🏼‍🔬👩🏼‍🚒👩🏻‍⚕️👸🏼 . SO - next time you feel overwhelmed, reach out to someone and offer help. Whether it's team problem-solving at work or just giving a pep talk to a loved one...afterwards you'll feel ready to tackle your own stuff!🙌🏻👍. . What will you do to pay it forward today? #payitforward  #helpothers  #serotonin  #stressmanagement  #sweat  #selfcare  #thetotalpackagesolution 
@officemax has bags for schools you purchase to help kids in need of school supplies!! Great job office max! #backtowinning #helpothers #schoolsuppliesshopping #officemax
Social media is full of over night success stories. One day someone starts blowing up social media or working there way into your feed. The truth though is that it’s not overnight. They worked there ass off and usually for close to a 10 year period. Good things take time. Success takes hard work, dedication, and consistency. If you truly believe in what you are doing and it’s helping to better this lovely little planet 🌏 we call home, keep going. You will get there! Ignore the noise, get off social media and get to making moves! I believe in you and I know you are capable of great things. You see we are all made of star dust, of many different waves of energy, of many lives. Keep learning and growing. Remembering that we are working toward the future to endless possibilities. Stop looking to the past, it’s the past for a reason. Start opening your heart and let the unknown take you to great places! 💫
Social media is full of over night success stories. One day someone starts blowing up social media or working there way into your feed. The truth though is that it’s not overnight. They worked there ass off and usually for close to a 10 year period. Good things take time. Success takes hard work, dedication, and consistency. If you truly believe in what you are doing and it’s helping to better this lovely little planet 🌏 we call home, keep going. You will get there! Ignore the noise, get off social media and get to making moves! I believe in you and I know you are capable of great things. You see we are all made of star dust, of many different waves of energy, of many lives. Keep learning and growing. Remembering that we are working toward the future to endless possibilities. Stop looking to the past, it’s the past for a reason. Start opening your heart and let the unknown take you to great places! 💫
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FOLLOW @theceolauncher 🤙🏻🤙🏻🤙🏻
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FOLLOW @theceolauncher 🤙🏻🤙🏻🤙🏻
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TURN ON POST NOTIFICATION 🔔🔔🔔
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TAG YOUR THREE FRIENDS🙌🏻 .
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#theceolauncher
#entrepreneur #womanentrepreneur #entrepreneurlife #liftpeopleup #helpothers #successpeople #businessowner #succeedonline #success #motivation #inspiration #teamwork #bosslady #internetlifestyle #businesswomen #onlinesuccess #startups #millionaire #purposedriven #blogger #womenentrepreneurs #entrepreneurs #happiness #yogipreneur #sellingtips #blogging #bussinessowners #wealth #onlinemarketer
.👇🏻👇🏻👇🏻 . . FOLLOW @theceolauncher 🤙🏻🤙🏻🤙🏻 . . FOLLOW @theceolauncher 🤙🏻🤙🏻🤙🏻 . . TURN ON POST NOTIFICATION 🔔🔔🔔 . . TAG YOUR THREE FRIENDS🙌🏻 . . . . #theceolauncher  #entrepreneur  #womanentrepreneur  #entrepreneurlife  #liftpeopleup  #helpothers  #successpeople  #businessowner  #succeedonline  #success  #motivation  #inspiration  #teamwork  #bosslady  #internetlifestyle  #businesswomen  #onlinesuccess  #startups  #millionaire  #purposedriven  #blogger  #womenentrepreneurs  #entrepreneurs  #happiness  #yogipreneur  #sellingtips  #blogging  #bussinessowners  #wealth  #onlinemarketer 
Do you know there is a difference between good fats and bad fats?

Your body needs fat for daily function.  The only issue is that a lot of us don't know what's good and what's bad or how much we need. 
Come out tonight and learn all about it.

We will teach you good fats from bad, and how Herbalife can help. 
What to know about the business? How you can make money helping others while helping yourself?

We will give you a short run through on our amazing opportunity. 
#fat
#goodfat
#badfat
#opportunity
#helpothers
Do you know there is a difference between good fats and bad fats? Your body needs fat for daily function. The only issue is that a lot of us don't know what's good and what's bad or how much we need. Come out tonight and learn all about it. We will teach you good fats from bad, and how Herbalife can help. What to know about the business? How you can make money helping others while helping yourself? We will give you a short run through on our amazing opportunity. #fat  #goodfat  #badfat  #opportunity  #helpothers 
Taking it slowwww this morning...😴⠀
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My cup of Joe + my laptop + my comfy bed = getting it DONE.👍🏻⠀
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Getting loads of work done because its #restday in the workout program I’m doing!😍💪🏻⠀
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#fitnesscoaching #coachingonline #helpothers #savetheworld #getfitstayfit #fithappyhealthy
Am 28.07.2018 fand im Raum Heilbronn das erste Stop the Bleed Seminar im Distrikt Süd statt.
Bei perfektem Wetter versammelten sich zehn hochmotivierte Teilnehmer, um verschiedene Möglichkeiten kennenzulernen, wie massive Blutungen gestillt werden können.
Nach einem kurzen theoretischen Teil, in dem die notwendigen Grundlagen von den Ausbildern der UNITER Medical Response Unit vermittelt wurden, wurde vier Stunden der Umgang mit Tourniquet und verschiedenen Verbandmitteln intensiv praktisch geübt.
Am Ende konnten die Teilnehmer ihr neu erworbenes Wissen in mehreren kurzen Fallbeispielen anwenden und auf die Probe stellen.
Nach dem fordernden Kurs gab es zum Abschluss noch gemütliches Beisammensein mit Leckereien vom Grill.
Wir bedanken uns bei allen Teilnehmern für die klasse Mitarbeit und beim Führungsteam des SRT Heilbronn für die super Unterstützung bei der Organisation.

#Uniter #photography #stopthebleeding #stopthebleed #torniquete #savelife #rescue #thatothersmaylive #helpothers #bleed #staysafe
Am 28.07.2018 fand im Raum Heilbronn das erste Stop the Bleed Seminar im Distrikt Süd statt. Bei perfektem Wetter versammelten sich zehn hochmotivierte Teilnehmer, um verschiedene Möglichkeiten kennenzulernen, wie massive Blutungen gestillt werden können. Nach einem kurzen theoretischen Teil, in dem die notwendigen Grundlagen von den Ausbildern der UNITER Medical Response Unit vermittelt wurden, wurde vier Stunden der Umgang mit Tourniquet und verschiedenen Verbandmitteln intensiv praktisch geübt. Am Ende konnten die Teilnehmer ihr neu erworbenes Wissen in mehreren kurzen Fallbeispielen anwenden und auf die Probe stellen. Nach dem fordernden Kurs gab es zum Abschluss noch gemütliches Beisammensein mit Leckereien vom Grill. Wir bedanken uns bei allen Teilnehmern für die klasse Mitarbeit und beim Führungsteam des SRT Heilbronn für die super Unterstützung bei der Organisation. #Uniter  #photography  #stopthebleeding  #stopthebleed  #torniquete  #savelife  #rescue  #thatothersmaylive  #helpothers  #bleed  #staysafe 
💦GIVEAWAY ALERT 💦
🛁Splish.Splash.Snack.🍊and Relax 😊
Life can be pretty fast-paced and hectic but we all need that day where we can slow down, unwind and relax. For us, that relaxing moment includes a bath with a tasty snack! This #NationalRelaxationDay we are teaming up with our fellow giveback friends @handinhandsoap soap to give one lucky winner:
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🛁 A Citrus Grove Essentials Set from Hand in Hand Soap
🍊 Two 3lb bags of Sunrays
🕶 Two pairs of Sunrays sunglasses
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Check out the link in our bio to enter! Giveaway ends Friday, August 17 at 11:59PM EST! Winner will be announced on this post and via email within 24 hours of giveaway closing. This giveaway is not endorsed, affiliated, or sponsored by Instagram. Good luck!
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#sunrays #handinhandsoap #soakupthesweetness #snackwithimpact #sustainablesuds #buyabargiveabar #giftsthatgiveback #dogood #relax #bathtime #bathtimefun #givingback #ethicalbrand #savethechildren #helpothers #freshfruit #fruit #fruits #clementine #clementines #mandarins #mandarinoranges #sweepstakes #giveaway
💦GIVEAWAY ALERT 💦 🛁Splish.Splash.Snack.🍊and Relax 😊 Life can be pretty fast-paced and hectic but we all need that day where we can slow down, unwind and relax. For us, that relaxing moment includes a bath with a tasty snack! This #NationalRelaxationDay  we are teaming up with our fellow giveback friends @handinhandsoap soap to give one lucky winner: - 🛁 A Citrus Grove Essentials Set from Hand in Hand Soap 🍊 Two 3lb bags of Sunrays 🕶 Two pairs of Sunrays sunglasses - Check out the link in our bio to enter! Giveaway ends Friday, August 17 at 11:59PM EST! Winner will be announced on this post and via email within 24 hours of giveaway closing. This giveaway is not endorsed, affiliated, or sponsored by Instagram. Good luck! . . . . #sunrays  #handinhandsoap  #soakupthesweetness  #snackwithimpact  #sustainablesuds  #buyabargiveabar  #giftsthatgiveback  #dogood  #relax  #bathtime  #bathtimefun  #givingback  #ethicalbrand  #savethechildren  #helpothers  #freshfruit  #fruit  #fruits  #clementine  #clementines  #mandarins  #mandarinoranges  #sweepstakes  #giveaway 
How do you stand out in this world?  What do you do to create love?  What do you do different? #standout #grow #loveothers #bedifferent #chemicalfree #selfcare #helpothers
Karma will always play out harder and worse than any revenge you can come up with. Focus on forgiveness and inner peace. Let the laws of the Universe play out the rest. Happy hump day!
Karma will always play out harder and worse than any revenge you can come up with. Focus on forgiveness and inner peace. Let the laws of the Universe play out the rest. Happy hump day!
Thumbs up if you agree with the late chef and author, Julia Child!

At the Jaffa Institute, we know that children need good food and lots of love. Thank you to all of our hardworking cooks who constantly search for delicious and nutritious recipes for the children in our programs to enjoy!

Bon appetite les amis!
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#ThankYou #volunteer #children #israel #betterlife #endpoverty #socialjustice #lovenothate #specialneeds #feedthehungry #atriskyouth #education #jaffa #therapy #jaffainstitute #nonprofit #humanrights #helpkids #helpothers #diversity #mitzvah #blessed #gratitude #dogood #wednesdaywisdom #juliachild #inspirationalquotes #juliachildquote #foodislove #instafood
Thumbs up if you agree with the late chef and author, Julia Child! At the Jaffa Institute, we know that children need good food and lots of love. Thank you to all of our hardworking cooks who constantly search for delicious and nutritious recipes for the children in our programs to enjoy! Bon appetite les amis! * * * #ThankYou  #volunteer  #children  #israel  #betterlife  #endpoverty  #socialjustice  #lovenothate  #specialneeds  #feedthehungry  #atriskyouth  #education  #jaffa  #therapy  #jaffainstitute  #nonprofit  #humanrights  #helpkids  #helpothers  #diversity  #mitzvah  #blessed  #gratitude  #dogood  #wednesdaywisdom  #juliachild  #inspirationalquotes  #juliachildquote  #foodislove  #instafood 
Guys, I’ll be traveling to Nepal in October to work with @thewaterbearersorg! We will be distributing water filters that can purify up to 1million gallons of water (each).
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As I think about ways to help provide as many filters as possible during our trip, I’m remembering last June when my son’s elementary school helped me (over five days) raise $3240 to feed kids in Kenya.
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I smiled the whole time while writing this blog post. Check it out by clicking the link in my profile above!
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#fundraise#giveback#givemore#dogood#helpothers#bekind#makeadifference#givehope#nepal#helping #monsoonseason #abetterworld#livewithpurpose#servicework#maketheworldbetter#savelives#kenya #nonprofits #makeanimpact #passionproject #missiontrip #poverty #cleanwater #inspirationalstory #inspireme #inspirepeople #changetheworld #lifestyleblogger #todayparentscontributor
Guys, I’ll be traveling to Nepal in October to work with @thewaterbearersorg! We will be distributing water filters that can purify up to 1million gallons of water (each). . As I think about ways to help provide as many filters as possible during our trip, I’m remembering last June when my son’s elementary school helped me (over five days) raise $3240 to feed kids in Kenya. . I smiled the whole time while writing this blog post. Check it out by clicking the link in my profile above! . . . . . #fundraise #giveback #givemore #dogood #helpothers #bekind #makeadifference #givehope #nepal #helping  #monsoonseason  #abetterworld #livewithpurpose #servicework #maketheworldbetter #savelives #kenya  #nonprofits  #makeanimpact  #passionproject  #missiontrip  #poverty  #cleanwater  #inspirationalstory  #inspireme  #inspirepeople  #changetheworld  #lifestyleblogger  #todayparentscontributor 
So glad I could help @autumn.stobart , she is so great! And @urbanministrycenter pass out hygiene bags for the Health Care for the Homeless Day! 💜 
Can’t wait to be more involved in the Charlotte community, and would love to host a women’s workshop with Urban Ministry in the near future!! #fiercewomen #fierce #womensupportingwomen #endhomelessness #nonprofit #support #charlotte #nc #urbanministrycenter #clt #thankful #strong #helpothers #donate
Regrann from @ft.guys - .
 Contribute to Relief Camps
Through keralarescue.in
Do Share to Maximum
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#ftguys @melvingbabu @ft.guys #flood #helpothers 
#keralarescue #rescue #love.
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▪▪¤》Follow @KeralaPhotos &  #KeralaPhotos《 ¤▪▪
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Regrann from @ft.guys - . Contribute to Relief Camps Through keralarescue.in Do Share to Maximum . . #ftguys  @melvingbabu @ft.guys #flood  #helpothers  #keralarescue  #rescue  #love . ▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪ ▪▪¤》Follow @KeralaPhotos &  #KeralaPhotos 《 ¤▪▪ ▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪▪ -
Whatever battles you maybe facing, no matter how great or small... don’t allow them to lose ground and shipwreck. Seek the guidance and counseling needed to press on. Don’t shipwreck your life because you were to proud to ask for help!
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#sunnyday #explore #travel #shipwreck #help #proud #battle #helpinghand #mlr #makelifereal #getoutside #seetheworld #helpothers #makeadifference #impact #changelives #motivation #inspire #beach #ocean #waves
Whatever battles you maybe facing, no matter how great or small... don’t allow them to lose ground and shipwreck. Seek the guidance and counseling needed to press on. Don’t shipwreck your life because you were to proud to ask for help! . . . . . #sunnyday  #explore  #travel  #shipwreck  #help  #proud  #battle  #helpinghand  #mlr  #makelifereal  #getoutside  #seetheworld  #helpothers  #makeadifference  #impact  #changelives  #motivation  #inspire  #beach  #ocean  #waves 
Wondering exactly what it is we do?? Well free sneak peak in tonight’s coaching. Learn how to get in the best shape of your life, teach others  how to do the same and earn extra income around your current schedule! A platform for helping people.😃 .
When 7:30pm tonight! Tune in from anywhere - comfort for where ever you’re at. .
Download the app zoom messenger & ask me for the code😁. .
It’s gonna 30 mins of so much information!! No commitment just soak up any information you need to potentially change your life!
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#beautiful #inspiration #model #fashion #instagood #austintx #helpothers #lgbtq #fun #atxfitness #instadaily #naturalhair #empowerothers  #fashionfitnutrition #makeadifferenceeveryday #teamworks #herbalife #afro #happy #fitfam #coachcamthecam #inspire #mydearestkimi #food #love #thevisyoulizers
Wondering exactly what it is we do?? Well free sneak peak in tonight’s coaching. Learn how to get in the best shape of your life, teach others how to do the same and earn extra income around your current schedule! A platform for helping people.😃 . When 7:30pm tonight! Tune in from anywhere - comfort for where ever you’re at. . Download the app zoom messenger & ask me for the code😁. . It’s gonna 30 mins of so much information!! No commitment just soak up any information you need to potentially change your life! . #beautiful  #inspiration  #model  #fashion  #instagood  #austintx  #helpothers  #lgbtq  #fun  #atxfitness  #instadaily  #naturalhair  #empowerothers  #fashionfitnutrition  #makeadifferenceeveryday  #teamworks  #herbalife  #afro  #happy  #fitfam  #coachcamthecam  #inspire  #mydearestkimi  #food  #love  #thevisyoulizers 
Contribute to Relief Camps
Through keralarescue.in
Do Share to Maximum
#Repost @ft.guys💕
#follow @ente_page 
#ftguys @melvingbabu @ft.guys #flood #helpothers 
#keralarescue #rescue #love
Hello America!!! Let's wake up and grind!!!!💪 Ain't no way i was born to just pay the bills and die! Let's grind every day... if you are broke grind includes Sunday's. No excuses! .
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#wakeup #rise #grind #america #motivation #workhardforyou #succeed #nolimits #theskyisthelimit #buildinganempire #helpothers #mission #changinglives #teamwork #noexcuses #youcantoo #healthylifestyle #fitlife #lifestyle
"leaders are made rather than born"
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BOOM 💥💥💥🤛🤛 NUFF said!
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This should give hope to all of you who think the lesser of yourself, you're a leader, I believe in you!
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#Repost @goal.cast (@get_repost)
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Want to be a leader? Work for it! 💪
"leaders are made rather than born" . BOOM 💥💥💥🤛🤛 NUFF said! . This should give hope to all of you who think the lesser of yourself, you're a leader, I believe in you! . #Repost  @goal.cast (@get_repost) ・・・ Want to be a leader? Work for it! 💪
“Formal education will make you a living; self-education will make you a fortune!” ~ Jim Rohn
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Although I work from comfort of my home with my laptop, I do schedule myself. I know exactly what I am going to do every hour of the day ahead. Being disciplined is crucial to success. Using time efficiently to achieve my goals is crucial too.
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When I work ... I work.
When I study ... I study (btw I do believe in ongoing self-education).
And ...
When I play ... I play. My downtime is important too.
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DON’T COUNT THE TIME, MAKE THE TIME COUNT!
“Formal education will make you a living; self-education will make you a fortune!” ~ Jim Rohn - Although I work from comfort of my home with my laptop, I do schedule myself. I know exactly what I am going to do every hour of the day ahead. Being disciplined is crucial to success. Using time efficiently to achieve my goals is crucial too. - When I work ... I work. When I study ... I study (btw I do believe in ongoing self-education). And ... When I play ... I play. My downtime is important too. - DON’T COUNT THE TIME, MAKE THE TIME COUNT!
Day 227 of 365
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Everyone has a Destiny and a Purpose.
Not everyone chooses to find their Purpose, so they don't reach their Destiny.
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Don't be like everyone. There is Greatness in you. I believe in you. You've got this!
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#BeMore #GodFirstLife #BeLegendary #Greatness #Priorites #Growth #Gratitude #Protector #ProtectionSpecialist #Mentor #Coach #Speaker #HeroTrainer #Quotes #Notes #NotByAccident #LittleThings #ConsistentHabits #GreatHabits #Leader #PersonalProtection #Inspiration #LiveIntentionally #JohnMaxwellTeam #JMTeam #GentlemanWarrior #Gentleman #HelpOthers
Day 227 of 365 ▪ Everyone has a Destiny and a Purpose. Not everyone chooses to find their Purpose, so they don't reach their Destiny. ▪ Don't be like everyone. There is Greatness in you. I believe in you. You've got this! . . . . . . . . #BeMore  #GodFirstLife  #BeLegendary  #Greatness  #Priorites  #Growth  #Gratitude  #Protector  #ProtectionSpecialist  #Mentor  #Coach  #Speaker  #HeroTrainer  #Quotes  #Notes  #NotByAccident  #LittleThings  #ConsistentHabits  #GreatHabits  #Leader  #PersonalProtection  #Inspiration  #LiveIntentionally  #JohnMaxwellTeam  #JMTeam  #GentlemanWarrior  #Gentleman  #HelpOthers 
I’ve been going to suicide loss survivor support groups. -
I often times leave the sessions frustrated and ashamed my life is now come to this, and angry at my boyfriend I have to do this as a result of a choice he made.  But it’s necessary.
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It’s necessary for my mental health and well being.  Being left behind as a result of suicide is such a complex and isolating grieving process.  There’s only so much my existing support system can do to help me through it, without experiencing it first hand themselves.
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Meeting other people who have walked the same journey with me is comforting in so many ways.  It helps me see I’m not alone, what I’m feeling is ok and normal, and that with time, everything will be ok.
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If you are suffering from any kind of loss or life challenge, I highly recommend seeking out support groups.  You can find them for addictions, divorce, bereavement and many other situations.  Don’t isolate yourself.  Take comfort in knowing others have walked this walk before you, and that everything is going to be ok.
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If you’ve attended a support group and found it valuable, please share it in the comments.  It may help someone going through what you went through.  Thank you 🙏❤️
I’ve been going to suicide loss survivor support groups. - I often times leave the sessions frustrated and ashamed my life is now come to this, and angry at my boyfriend I have to do this as a result of a choice he made. But it’s necessary. - It’s necessary for my mental health and well being. Being left behind as a result of suicide is such a complex and isolating grieving process. There’s only so much my existing support system can do to help me through it, without experiencing it first hand themselves. - Meeting other people who have walked the same journey with me is comforting in so many ways. It helps me see I’m not alone, what I’m feeling is ok and normal, and that with time, everything will be ok. - If you are suffering from any kind of loss or life challenge, I highly recommend seeking out support groups. You can find them for addictions, divorce, bereavement and many other situations. Don’t isolate yourself. Take comfort in knowing others have walked this walk before you, and that everything is going to be ok. - If you’ve attended a support group and found it valuable, please share it in the comments. It may help someone going through what you went through. Thank you 🙏❤️
What’s the mathematical equation for this you ask? (Hard work x Creativity) + Consistency = Success
What’s the mathematical equation for this you ask? (Hard work x Creativity) + Consistency = Success
FROM PEOPLE TO PEOPLE! Donate and do something good today for someone you don't know, but you want to help him/her! Because addictions are vicious! LINK IN BIO!
FROM PEOPLE TO PEOPLE! Donate and do something good today for someone you don't know, but you want to help him/her! Because addictions are vicious! LINK IN BIO!
सादर प्रणाम| 🙏
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अद्भुत! हम नतमस्तक ह जो इतनी बड़ी संख्या में पधारकर हमें आशीर्वाद प्रदान किया। यहीं तो वो प्रेम है जिसके हम भूखे हैं। यही वो जुनून है जिसके लिए काम करना जरूरी हो जाता है। आप लोगों का उत्साह देख हमें विश्वास हो गया है कि ' सक्षम ' फाउंडेशन जल्दी ही अपना मुकाम हासिल करेगा|
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स्वतंत्रता दिवस के अवसर पर ' सक्षम ' फाउंडेशन ने स्टेशनरी आइटम्स ( बैग्स, नोटबुक, पेंसिल, रबर इतायती ) जरूरतमंद बाल बच्चो को  वितरित किया।
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आपका यह प्रेम और स्नेह ' सक्षम फाउंडेशन ' सदैव याद रखेगा । -
समस्त कार्यकर्ता बँधुओं का आभार व्यक्त करना चाहूँगा जो रीड़ की तरह हमारा साथ  दे रहे है और यही प्रार्थना करता हूँ कि अपनों का यह प्रेम, जुड़ाव, समर्थन और आशीर्वाद इसी प्रकार बना रहे । इसी क्रम में " सक्षम" फाउंडेशन के आज के कार्यक्रम की कुछ छाया चित्र आपसे साझा कर रहे ह |
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'join Today, Help Tomorrow 🌎'
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#helipinghands #helpinghandchallenge #poverty #showsomelove❤️ #queens #kings  #kindness #followus #helpothers #heplingothers #jklu #cdc #childrensacrifices #growingdaybyday #indians
सादर प्रणाम| 🙏 - अद्भुत! हम नतमस्तक ह जो इतनी बड़ी संख्या में पधारकर हमें आशीर्वाद प्रदान किया। यहीं तो वो प्रेम है जिसके हम भूखे हैं। यही वो जुनून है जिसके लिए काम करना जरूरी हो जाता है। आप लोगों का उत्साह देख हमें विश्वास हो गया है कि ' सक्षम ' फाउंडेशन जल्दी ही अपना मुकाम हासिल करेगा| - स्वतंत्रता दिवस के अवसर पर ' सक्षम ' फाउंडेशन ने स्टेशनरी आइटम्स ( बैग्स, नोटबुक, पेंसिल, रबर इतायती ) जरूरतमंद बाल बच्चो को वितरित किया। - आपका यह प्रेम और स्नेह ' सक्षम फाउंडेशन ' सदैव याद रखेगा । - समस्त कार्यकर्ता बँधुओं का आभार व्यक्त करना चाहूँगा जो रीड़ की तरह हमारा साथ दे रहे है और यही प्रार्थना करता हूँ कि अपनों का यह प्रेम, जुड़ाव, समर्थन और आशीर्वाद इसी प्रकार बना रहे । इसी क्रम में " सक्षम" फाउंडेशन के आज के कार्यक्रम की कुछ छाया चित्र आपसे साझा कर रहे ह | - • 'join Today, Help Tomorrow 🌎' • • #helipinghands  #helpinghandchallenge  #poverty  #showsomelove ❤️ #queens  #kings  #kindness  #followus  #helpothers  #heplingothers  #jklu  #cdc  #childrensacrifices  #growingdaybyday  #indians 
"Education is the most powerful weapon which you can use to change the world." -Nelson Mandela

In May I travelled to South Africa with @goldenfuturesouthafrica, a volunteer organization comprised of university students and young professionals aimed at empowering the youth of South Africa through education. 
Check out the first video of our trip on my IGTV
"Education is the most powerful weapon which you can use to change the world." -Nelson Mandela In May I travelled to South Africa with @goldenfuturesouthafrica, a volunteer organization comprised of university students and young professionals aimed at empowering the youth of South Africa through education. Check out the first video of our trip on my IGTV
Being scared to fail has hindered my progression for far too long. Being able to admit that is HUGE and once you break down that wall, nothing’s stopping you!!!! #motivated #determined #focused #brave #KnowWhatYouWant #WorkHard #BePositive #EatRight #exercise #Love #Heal #HelpOthers #BeSafe #ImThatDad #Dad #DadLife #MyTeam #Family
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Tomorrow I leave for a very overdue trip. And my head and body told me to say no almost everyday.

Not because I don't wanna go lay on the beaches of Cancun. But because I fear flying and not having reception (being a single mom, and running a business this scares me). But I still said yes.

I have said no to so many adventures. Some times I didn't think I deserve to travel. Or spend money on myself. Sometimes I think if I have fun I am letting my daughter down...in some werid way.

For whatever reasons you say no to trips, or a local hike. Stop. Because adventures is where you discover yourself. .
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#bethechange #changeyourlife #enturpentuer #motivate #encourage #disipline #selfgrowth  #loveyourself  #singlemombusinessowner #womeninbusiness #eastonpa #changelives #strength #dreamchaser #teenmom #teenwife #girlboss #achieve #dream #success #beamentor #teach #support #loveeveryone #helpothers #hustle #ownit #beyou #enlightened #enlightment
Tomorrow I leave for a very overdue trip. And my head and body told me to say no almost everyday. Not because I don't wanna go lay on the beaches of Cancun. But because I fear flying and not having reception (being a single mom, and running a business this scares me). But I still said yes. I have said no to so many adventures. Some times I didn't think I deserve to travel. Or spend money on myself. Sometimes I think if I have fun I am letting my daughter down...in some werid way. For whatever reasons you say no to trips, or a local hike. Stop. Because adventures is where you discover yourself. . . . . . #bethechange  #changeyourlife  #enturpentuer  #motivate  #encourage  #disipline  #selfgrowth  #loveyourself  #singlemombusinessowner  #womeninbusiness  #eastonpa  #changelives  #strength  #dreamchaser  #teenmom  #teenwife  #girlboss  #achieve  #dream  #success  #beamentor  #teach  #support  #loveeveryone  #helpothers  #hustle  #ownit  #beyou  #enlightened  #enlightment 
On your way to the top: LIFT others up.
#FearlessMotivation�
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Turn on notifications: @fearlessmotivationofficial and stay tuned for daily motivational videos and new success content. We are committed to keep you GROWING and HUNGRY every day, 24-7, 365.
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NUMBER ONE for motivational speeches on iTunes, Spotify and GooglePlay - search “Fearless Motivation” now.�
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#success #successful #motivation#motivational #motivationalquotes#motivationalquote#motivationalspeech #neversettle #dominate #igdaily #instagood#bestoftheday #bestofthebest#compassion #struggle #dreambig#conquer #helpinghand #entrepreneur #entrepreneurship#grind #hustle #inspiration#nevergiveup #quote #quotes #kindness #helpothers
On your way to the top: LIFT others up. #FearlessMotivation � - Turn on notifications: @fearlessmotivationofficial and stay tuned for daily motivational videos and new success content. We are committed to keep you GROWING and HUNGRY every day, 24-7, 365. - NUMBER ONE for motivational speeches on iTunes, Spotify and GooglePlay - search “Fearless Motivation” now.� - #success  #successful  #motivation #motivational  #motivationalquotes #motivationalquote #motivationalspeech  #neversettle  #dominate  #igdaily  #instagood #bestoftheday  #bestofthebest #compassion  #struggle  #dreambig #conquer  #helpinghand  #entrepreneur  #entrepreneurship #grind  #hustle  #inspiration #nevergiveup  #quote  #quotes  #kindness  #helpothers 
Can’t wait to hangout with this girl allllll weekend at our retreat!! Sometimes you forget how important people are in your life. We’ve talked everyday for the past 3 years. Crazy! The good days and lots of that bad days too. But she has empowered me and pushed me to be better than i think i can be some days. She has become one of my best friends through this business!! It’s been even more fun to see our teams come together and work dang hard for their goals. If you don’t have people in your life that PUSH you to be a better human, they are out there! Find those people because you need them in your life whether you think so or not! Plus it’s WAY more fun working your butt off for goals with your friends! ❤️🙌🏼👯‍♀️
Can’t wait to hangout with this girl allllll weekend at our retreat!! Sometimes you forget how important people are in your life. We’ve talked everyday for the past 3 years. Crazy! The good days and lots of that bad days too. But she has empowered me and pushed me to be better than i think i can be some days. She has become one of my best friends through this business!! It’s been even more fun to see our teams come together and work dang hard for their goals. If you don’t have people in your life that PUSH you to be a better human, they are out there! Find those people because you need them in your life whether you think so or not! Plus it’s WAY more fun working your butt off for goals with your friends! ❤️🙌🏼👯‍♀️
Contribute to Relief Camps
Through keralarescue.in
Do Share to Maximum
#ftguys @melvingbabu @ft.guys #flood #helpothers #keralarescue #rescue #love
Can you believe that this gorgeous space is part of a hospital?✨💖
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Earlier I did my first in-person volunteering session since becoming a "Patient Advisor" at my hospital. This month I'll be speaking at several staff meetings (where they will learn about person-centered care) in order to give a patient perspective.
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I loved getting a behind-the-scenes look at what Sunnybrook is teaching health care providers and other staff about how to approach patient interactions. It was wonderful to see both the direction they're heading in creating a more empathetic community, as well as hearing from staff about what they're trying to do to be better communicators with their patients. 🌈😊
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It was also nice to tell my story and share both positive and negative experiences in the hospital. I appreciated the chance to educate staff so other patients can benefit.
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This all started because I wanted to write a letter after a bad emergency room experience. Instead I've committed more long-term to helping out a hospital that has done so much for me. While I certainly have a lot of suggestions for improvement, I'm super grateful for what they do and for how they've helped. They do a LOT of things right! 💜🙏
Can you believe that this gorgeous space is part of a hospital?✨💖 ⠀ Earlier I did my first in-person volunteering session since becoming a "Patient Advisor" at my hospital. This month I'll be speaking at several staff meetings (where they will learn about person-centered care) in order to give a patient perspective. ⠀ I loved getting a behind-the-scenes look at what Sunnybrook is teaching health care providers and other staff about how to approach patient interactions. It was wonderful to see both the direction they're heading in creating a more empathetic community, as well as hearing from staff about what they're trying to do to be better communicators with their patients. 🌈😊 ⠀ It was also nice to tell my story and share both positive and negative experiences in the hospital. I appreciated the chance to educate staff so other patients can benefit. ⠀ This all started because I wanted to write a letter after a bad emergency room experience. Instead I've committed more long-term to helping out a hospital that has done so much for me. While I certainly have a lot of suggestions for improvement, I'm super grateful for what they do and for how they've helped. They do a LOT of things right! 💜🙏
#mallureposts @ft.guys 👏 Contribute to Relief Camps
Through keralarescue.in
Do Share to Maximum
#ftguys @melvingbabu @ft.guys #flood #helpothers 
#keralarescue #rescue #love
Lovely last minute spontaneous trip to South Wales with @samanthalesliesinger 🚗😎 Love trips like this, had a fab day with the family. Been to Amroth beach for the day🌊☂️🐶🐳
Lovely last minute spontaneous trip to South Wales with @samanthalesliesinger 🚗😎 Love trips like this, had a fab day with the family. Been to Amroth beach for the day🌊☂️🐶🐳
सादर प्रणाम| 🙏
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अद्भुत! हम नतमस्तक ह जो इतनी बड़ी संख्या में पधारकर हमें आशीर्वाद प्रदान किया। यहीं तो वो प्रेम है जिसके हम भूखे हैं। यही वो जुनून है जिसके लिए काम करना जरूरी हो जाता है। आप लोगों का उत्साह देख हमें विश्वास हो गया है कि ' सक्षम ' फाउंडेशन जल्दी ही अपना मुकाम हासिल करेगा|
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इसी बीच ' सक्षम ' फाउंडेशन ने "इंडियन ट्रस्ट एक्ट १९८३" तहत  रजिस्ट्रेशन करवाके एक नया मुकाम हासिल किया |
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स्वतंत्रता दिवस के अवसर पर ' सक्षम ' फाउंडेशन ने स्टेशनरी आइटम्स ( बैग्स, नोटबुक, पेंसिल, रबर इतायती ) जरूरतमंद बाल बच्चो को  वितरित किया।
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आपका यह प्रेम और स्नेह ' सक्षम फाउंडेशन ' सदैव याद रखेगा| -
समस्त कार्यकर्ता बँधुओं का आभार व्यक्त करना चाहूँगा जो रीड़ की तरह हमारा साथ  दे रहे है और यही प्रार्थना करता हूँ कि अपनों का यह प्रेम, जुड़ाव, समर्थन और आशीर्वाद इसी प्रकार बना रहे । इसी क्रम में " सक्षम" फाउंडेशन के आज के कार्यक्रम की कुछ छाया चित्र आपसे साझा कर रहे ह |
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'join Today, Help Tomorrow 🌎'
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#helipinghands #helpinghandchallenge #poverty #showsomelove❤️ #queens #kings  #kindness #followus #helpothers #heplingothers #jklu #cdc #childrensacrifices #growingdaybyday #indians
सादर प्रणाम| 🙏 - अद्भुत! हम नतमस्तक ह जो इतनी बड़ी संख्या में पधारकर हमें आशीर्वाद प्रदान किया। यहीं तो वो प्रेम है जिसके हम भूखे हैं। यही वो जुनून है जिसके लिए काम करना जरूरी हो जाता है। आप लोगों का उत्साह देख हमें विश्वास हो गया है कि ' सक्षम ' फाउंडेशन जल्दी ही अपना मुकाम हासिल करेगा| - इसी बीच ' सक्षम ' फाउंडेशन ने "इंडियन ट्रस्ट एक्ट १९८३" तहत रजिस्ट्रेशन करवाके एक नया मुकाम हासिल किया | - स्वतंत्रता दिवस के अवसर पर ' सक्षम ' फाउंडेशन ने स्टेशनरी आइटम्स ( बैग्स, नोटबुक, पेंसिल, रबर इतायती ) जरूरतमंद बाल बच्चो को वितरित किया। - आपका यह प्रेम और स्नेह ' सक्षम फाउंडेशन ' सदैव याद रखेगा| - समस्त कार्यकर्ता बँधुओं का आभार व्यक्त करना चाहूँगा जो रीड़ की तरह हमारा साथ दे रहे है और यही प्रार्थना करता हूँ कि अपनों का यह प्रेम, जुड़ाव, समर्थन और आशीर्वाद इसी प्रकार बना रहे । इसी क्रम में " सक्षम" फाउंडेशन के आज के कार्यक्रम की कुछ छाया चित्र आपसे साझा कर रहे ह | - • 'join Today, Help Tomorrow 🌎' • • #helipinghands  #helpinghandchallenge  #poverty  #showsomelove ❤️ #queens  #kings  #kindness  #followus  #helpothers  #heplingothers  #jklu  #cdc  #childrensacrifices  #growingdaybyday  #indians 
“The Christian does not think God will love us because we are good, but that God will make us good because He loves us” - C.S. Lewis
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#nonprofit #international #helpothers #dogood #smile #kenya #kids #godisgood #christianity #quote #joy
It feels good to know that im motivating someone i looked up to my whole life!!!!! @capricornbabi102 you got this!!!!!
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#motivation #dedication #hardwork #faith #inspiration #fitspiration #goals #bodygoals #helpothers #jointheteam #herbalife #herbalife24 #loseweightmowsskmehow #askaboutmythreedaytrail #weightloss #weightlossideas #weightlossjoruney #weightlossdairy #fitfam
It’s hard to move forward when you keep looking backwards! I have a hard time with this, and keeping focused on the goals and everything I am working toward! What do you want to accomplish this month, this fall or the last quarter of this year? Go out and get it, you got this!
It’s hard to move forward when you keep looking backwards! I have a hard time with this, and keeping focused on the goals and everything I am working toward! What do you want to accomplish this month, this fall or the last quarter of this year? Go out and get it, you got this!
No need to beat yourself about what you have done, instead take some time to take action on what needs to be done so that your life can be better. How do you begin? Well, admit to yourself that there are just some things YOU need to change, in order to have a better outcome. #change #takeaction #lifechanges #wednesdaywisdom #awareness #happywednesday #selflove
"... For many years I complained about (pardon the redundancy) people complaining that something was not working, and they protested. And I told them, ‘but you have to go vote, if you do not vote what you say is not worth it’. But now I'm seeing that you can go beyond the vote. There are other ways to generate change, and that's what's important, the important thing is to become an active character of change. " @Arambarrinews Thanks Ricardo for your excellent participation as a moderator for our panel 'Beyond the Vote' at #Popupsforchange ✨But especially for your support to our communities in the United States #OrgulloLatino
"... For many years I complained about (pardon the redundancy) people complaining that something was not working, and they protested. And I told them, ‘but you have to go vote, if you do not vote what you say is not worth it’. But now I'm seeing that you can go beyond the vote. There are other ways to generate change, and that's what's important, the important thing is to become an active character of change. " @Arambarrinews Thanks Ricardo for your excellent participation as a moderator for our panel 'Beyond the Vote' at #Popupsforchange  ✨But especially for your support to our communities in the United States #OrgulloLatino