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Hey kiddos! I know shit gets hard sometimes. Heck I’m crying right now. But if you guys EVER need something whether little or big pleaseee dm me. I’m all ears and been through some stuff so I can relate to a lot. :) Tags: #speakout #dmmeifyouneedhelp #therapy #imheretohelp #helpishere #likeforlikes #follow
Have you tried Noetic's CBD Nasal Spray? 🌿
This application allows the CBD to work quickly and effectively. If you have panic attacks or high anxiety, this could be the natural help you’ve been looking for! 🌿
We also have clients saying that the Nasal Spray compliments their pre and post workout perfectly! .
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Our Dr. Manison explains that the CBD Nasal Spray crosses the blood-brain barrier, bypassing digestion, and is readily absorbed into the brain, immediately affecting the neurological system. .
This makes our spray a highly potent product and your dosage, compared to CBD that is swallowed, will most likely require a lower dosage. .
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Follow NNLifestyle.com to learn how CBD can help you thrive! ☝🏽️link in bio☝🏽️
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#cbd #anxiety #panicattacks #naturalcures #helpishere #cbdnasalspray #cbdresearch #relief #nnlifestyle #noeticnutraceuticals
Have you tried Noetic's CBD Nasal Spray? 🌿 This application allows the CBD to work quickly and effectively. If you have panic attacks or high anxiety, this could be the natural help you’ve been looking for! 🌿 We also have clients saying that the Nasal Spray compliments their pre and post workout perfectly! . . Our Dr. Manison explains that the CBD Nasal Spray crosses the blood-brain barrier, bypassing digestion, and is readily absorbed into the brain, immediately affecting the neurological system. . This makes our spray a highly potent product and your dosage, compared to CBD that is swallowed, will most likely require a lower dosage. . . . Follow NNLifestyle.com to learn how CBD can help you thrive! ☝🏽️link in bio☝🏽️ . . . . . . #cbd  #anxiety  #panicattacks  #naturalcures  #helpishere  #cbdnasalspray  #cbdresearch  #relief  #nnlifestyle  #noeticnutraceuticals 
Happy Tuesday 👋🏽☀️ Can we talk about #ReverseAging ? 
My girl Ash  LOOKS COMPLETELY DIFFERENT! 💅🏾 Did you know that just by eating healthy and taking control of your health, you can look 10 years younger? THIS is just ONE of the reasons I personally fell in love with helping others.

All it takes is a made up mind 🤷🏾‍if you think you have 30 days to get healthy with a chance to win a lot of cash 💰  please inbox me #IMREADY 🙋🏾‍ 🚨🚨This is not a #weightloss challenge. This is a body #transformation challenge which means whom ever has the best physical result will earn: $5000 Cash Pot
8-10 Winners🤑🤑 *STILL ACCEPTING CHALLENGERS*

#bodygoals #helpishere #lgitraining #herbalife #nutrition #beauty #instafit #health #healthiswealth #fitness #feelgood #lookgreat
Happy Tuesday 👋🏽☀️ Can we talk about #ReverseAging  ? My girl Ash LOOKS COMPLETELY DIFFERENT! 💅🏾 Did you know that just by eating healthy and taking control of your health, you can look 10 years younger? THIS is just ONE of the reasons I personally fell in love with helping others. All it takes is a made up mind 🤷🏾‍if you think you have 30 days to get healthy with a chance to win a lot of cash 💰 please inbox me #IMREADY  🙋🏾‍ 🚨🚨This is not a #weightloss  challenge. This is a body #transformation  challenge which means whom ever has the best physical result will earn: $5000 Cash Pot 8-10 Winners🤑🤑 *STILL ACCEPTING CHALLENGERS* #bodygoals  #helpishere  #lgitraining  #herbalife  #nutrition  #beauty  #instafit  #health  #healthiswealth  #fitness  #feelgood  #lookgreat 
Do you prefer Delivery or Heading to the store yourself?⠀
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#sarasota #mom #vibes#caregiver #seniors #management #feeling#takeabreak  #Longboatkey #elderly #homecare #decor#YouGotThis #grandparents #overwork  #breath #HelpIsHere #sarasota #mom #seniors #yougothis #sarasotacounty #routine #health #homecarevenice #stroke #doorstephomecare #Parkinson #youarenotalone #dementia  #homecaregiver  #elderlyparent
Do you prefer Delivery or Heading to the store yourself?⠀ ⠀ https://bit.ly/1nCfjJj⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ #sarasota  #mom  #vibes #caregiver  #seniors  #management  #feeling #takeabreak  #Longboatkey  #elderly  #homecare  #decor #YouGotThis  #grandparents  #overwork  #breath  #HelpIsHere  #sarasota  #mom  #seniors  #yougothis  #sarasotacounty  #routine  #health  #homecarevenice  #stroke  #doorstephomecare  #Parkinson  #youarenotalone  #dementia  #homecaregiver  #elderlyparent 
Credit Rules.......💳💪💯
If you know you need your credit fixed.
DM ME..💳💳💳 #Creditrepair #Creditrules #Nomorebadcredit #debtfreelife #endofbadcredit #helphasarrived #Helpishere #helpinghands #blessings #Blessedhands #reachout #dm #werehere
Hey Savvy People!!! You have about 48 hours to join my next VIRTUAL LIVE ECOURSE!!! For those interested I will be teaching step-by-step on how to develop programs, how to attract board members who bring something to the table, how to develop a #causerelatedmarketing campaign, how to write a #grantproposal and much more!! This course is accelerated. Four (4) sessions for only $97!!! I’m only accepting a limited amount of participants. RESERVE YOUR SPOT NOW!!! ***CLICK ON THE LINK IN MY PROFILE***
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#savvyservant #nonprofitcoach #nonprofitcoaching #nonprofithelp #nonprofitexpert #nonprofitconsultant #fundraising #advocacy #faithbasednonprofit #communitybasednonprofit #churchhelp #grantproposalhelp #grantwriter #womanoffaith #womanofsubstance #purposedriven #helpishere #needasign #prayersanswered
Hey Savvy People!!! You have about 48 hours to join my next VIRTUAL LIVE ECOURSE!!! For those interested I will be teaching step-by-step on how to develop programs, how to attract board members who bring something to the table, how to develop a #causerelatedmarketing  campaign, how to write a #grantproposal  and much more!! This course is accelerated. Four (4) sessions for only $97!!! I’m only accepting a limited amount of participants. RESERVE YOUR SPOT NOW!!! ***CLICK ON THE LINK IN MY PROFILE*** . . . #savvyservant  #nonprofitcoach  #nonprofitcoaching  #nonprofithelp  #nonprofitexpert  #nonprofitconsultant  #fundraising  #advocacy  #faithbasednonprofit  #communitybasednonprofit  #churchhelp  #grantproposalhelp  #grantwriter  #womanoffaith  #womanofsubstance  #purposedriven  #helpishere  #needasign  #prayersanswered 
lost & gained more than I ever thought this year, and it’s not over yet! 🤟🏽.
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Lost: inches, worry, insecurity. 
Gain: confidence, muscle, fortitude...
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It took TIME and going through some incredible ups and downs. I never gave up and I am glad I didn’t. This year gave me everything I asked for and I will make sure next year and the rest of my life is the same!
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Need that extra push or voice behind you to get you to your health goals? Let me help for FREE! 
Email or DM me.
lost & gained more than I ever thought this year, and it’s not over yet! 🤟🏽. — Lost: inches, worry, insecurity. Gain: confidence, muscle, fortitude... — It took TIME and going through some incredible ups and downs. I never gave up and I am glad I didn’t. This year gave me everything I asked for and I will make sure next year and the rest of my life is the same! — Need that extra push or voice behind you to get you to your health goals? Let me help for FREE! Email or DM me.
Ain’t 2 proud 2 beg no!!!!!
But really the Kudos is so amazing I should not need to!  I got 5 more to send out and can’t stop til I GET IT GET IT.
Give me a #helpishere to save the day!!
Ain’t 2 proud 2 beg no!!!!! But really the Kudos is so amazing I should not need to! I got 5 more to send out and can’t stop til I GET IT GET IT. Give me a #helpishere  to save the day!!
#Repost @spots.n.dots with @make_repost
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THANK MEW @straycatalliance for this info! Please share and help our fellow furry friends and family. #californiawildfires #woolseyfire #helpishere #laanimalservices #venturacountyanimalservices #dontleaveyouranimalsbehind #animalshelters #pleaseshare #beavoiceforthevoiceless
#Repost @spots.n.dots with @make_repost
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THANK MEW @straycatalliance for this info! Please share and help our fellow furry friends and family. #californiawildfires #woolseyfire #helpishere #laanimalservices #venturacountyanimalservices #dontleaveyouranimalsbehind #animalshelters #pleaseshare #beavoiceforthevoiceless
#Repost @spots.n.dots with @make_repost
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THANK MEW @straycatalliance for this info! Please share and help our fellow furry friends and family. #californiawildfires #woolseyfire #helpishere #laanimalservices #venturacountyanimalservices #dontleaveyouranimalsbehind #animalshelters #pleaseshare #beavoiceforthevoiceless
#Repost @spots.n.dots with @make_repost
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THANK MEW @straycatalliance for this info! Please share and help our fellow furry friends and family. #californiawildfires #woolseyfire #helpishere #laanimalservices #venturacountyanimalservices #dontleaveyouranimalsbehind #animalshelters #pleaseshare #beavoiceforthevoiceless
Enjoy a fun, sober Thanksgiving with your family this holiday season!
https://www.parents.com/holiday/thanksgiving/grateful-for-fun/

#soborfun #thanksgiving2018 #happyholidays #MAT #opioidcrisis #addiction #recovery #medicalservices #helpishere #hopeishere #treatment #anewyou #family #makeachange #breakthechain #chainofaddiction #breakthestigma #taylorsvillenc #statesvillenc #faith
What he said! Even if you’re not young, be wise! 😉

To learn how to get started, call me today! ☎️226-348-3580
What he said! Even if you’re not young, be wise! 😉 To learn how to get started, call me today! ☎️226-348-3580
#naturalhealing is already here what are you waiting for. Start your cbd journey today. Pm for more info on products. #cbdoil #cannabisoil #hempoil #medicine #helpishere #organic #plantbased
Nous on a la chance aujourd’hui de dormir au chaud et de manger à notre faim. Cela n’est pas le cas de tout le monde malheureusement. .
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Quand il commence à faire froid comme maintenant et surtout le soir, la nuit je pense à eux et mon cœur se retourne. .
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Comment est-ce possible encore de nos jours? 
Si cette cause te touche également  regarde ce que tu peux faire : .
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https://www.restosducoeur.org/ 
devenir bénévole ou faire un don. .
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Pour moi cela n’est pas sacrifier quelques jours de vacances bien au contraire ils ont besoin de soutien.
. « Sans lui ça n’existerait pas, sans vous ça n’existerait plus » 💗💗💗
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#benevole #lesrestaurantsducoeur #restauducoeur #help #don #froid #hiver #heart #paris #france #time #respect #eux #nous #tousensemble #tousconcernés #coluche #love #people #helpishere
Nous on a la chance aujourd’hui de dormir au chaud et de manger à notre faim. Cela n’est pas le cas de tout le monde malheureusement. . . . . Quand il commence à faire froid comme maintenant et surtout le soir, la nuit je pense à eux et mon cœur se retourne. . . . Comment est-ce possible encore de nos jours? Si cette cause te touche également regarde ce que tu peux faire : . . https://www.restosducoeur.org/ devenir bénévole ou faire un don. . . . . Pour moi cela n’est pas sacrifier quelques jours de vacances bien au contraire ils ont besoin de soutien. . « Sans lui ça n’existerait pas, sans vous ça n’existerait plus » 💗💗💗 . . . . . . . #benevole  #lesrestaurantsducoeur  #restauducoeur  #help  #don  #froid  #hiver  #heart  #paris  #france  #time  #respect  #eux  #nous  #tousensemble  #tousconcernés  #coluche  #love  #people  #helpishere 
Info from @whitneycummings via @spots.n.dots  Tomorrow you can get free medical care for your pets if you they need it due to the #woolseywildfire Help is out there!
Info from @whitneycummings via @spots.n.dots Tomorrow you can get free medical care for your pets if you they need it due to the #woolseywildfire  Help is out there!
Shelter for displaced wildfire animal victims!!! #Repost @spots.n.dots (@get_repost)
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THANK MEW @straycatalliance for this info! Please share and help our fellow furry friends and family. #californiawildfires #woolseyfire #helpishere #laanimalservices #venturacountyanimalservices #dontleaveyouranimalsbehind #animalshelters #pleaseshare #beavoiceforthevoiceless
I am reaching out today to connect with you all to help me make a change to the lives affected by Family & Domestic Violence & Abuse.
I want to open the doors on a “taboo” subject by sharing my story, bringing awareness, support, & help put an end to Domestic & Family Violence.

My name is Jasmine also known as the Pied Piper of Positive Change.
Today I sit in my truth, and on my paths purpose to help #inspire you to #makeachange #help someone in need, #bringawareness or #reachoutforhelp

Domestic & Family Violence is still very common these days 1 in EVERY 3 Women will be a Victim ~ 1 in EVERY 4 Men will be a Victim. The statistics for children seeing this or being a Victim as well is overwhelming 😞
Family & Domestic Violence is still seen as a #taboo subject but we all need to work together to bring is to light.

Nobody should experience any form of #abuse #violence #sexualabuse #powerandcontrol whether is be #physical #mental or sexual #abuse

Together we can make a change. It’s time to #Breakthecycle
If you need help reach out to those around you for #support no longer should you or I feel #ashamed for what someone else has subjected us to!! It’s time to end - bring it to light & no longer allow it to be hidden !! Reach out to your local DV community support if in Australia it is
1800 737 732 or 1800RESPECT both will connect you with a 24/7 Counselling Service 
#enddomesticviolence #violenceendswithme #breakthecycle #timetochange #makeachange #healtheworld #healmyself #actiontoendviolence #piedpiperofpositivechange #jasmineleblang #stopthecycle #helpishere #reachout
I am reaching out today to connect with you all to help me make a change to the lives affected by Family & Domestic Violence & Abuse. I want to open the doors on a “taboo” subject by sharing my story, bringing awareness, support, & help put an end to Domestic & Family Violence. My name is Jasmine also known as the Pied Piper of Positive Change. Today I sit in my truth, and on my paths purpose to help #inspire  you to #makeachange  #help  someone in need, #bringawareness  or #reachoutforhelp  Domestic & Family Violence is still very common these days 1 in EVERY 3 Women will be a Victim ~ 1 in EVERY 4 Men will be a Victim. The statistics for children seeing this or being a Victim as well is overwhelming 😞 Family & Domestic Violence is still seen as a #taboo  subject but we all need to work together to bring is to light. Nobody should experience any form of #abuse  #violence  #sexualabuse  #powerandcontrol  whether is be #physical  #mental  or sexual #abuse  Together we can make a change. It’s time to #Breakthecycle  If you need help reach out to those around you for #support  no longer should you or I feel #ashamed  for what someone else has subjected us to!! It’s time to end - bring it to light & no longer allow it to be hidden !! Reach out to your local DV community support if in Australia it is 1800 737 732 or 1800RESPECT both will connect you with a 24/7 Counselling Service #enddomesticviolence  #violenceendswithme  #breakthecycle  #timetochange  #makeachange  #healtheworld  #healmyself  #actiontoendviolence  #piedpiperofpositivechange  #jasmineleblang  #stopthecycle  #helpishere  #reachout 
THANK MEW @straycatalliance for this info! Please share and help our fellow furry friends and family. #californiawildfires #woolseyfire #helpishere #laanimalservices #venturacountyanimalservices #dontleaveyouranimalsbehind #animalshelters #pleaseshare #beavoiceforthevoiceless
Step out of the history that is holding you back. Step into the new story you are willing to create. ~ Oprah Winfrey⠀
#newstory #startagain #youcandoit #solveproblems #inspirationalquotes #holtscomm #helpishere⠀
 https://buff.ly/2O6dgUN
I’ll be honest, I’m glad there are researchers out there discovering these so I can better help patients. Ammirite??
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One brilliant man stumbled upon this medication used for heart disease aa a treatment for pterygium. His results are impressive. Another larger scale study completed Jan 2018.
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RESULTS The patient experi-enced a marked improvement in both the pterygium and associated symptoms. The tissue regressed from the limbal region ofthe cornea and decreased in length and height. Con-junctival hyperemia and vascularization resolved and the underlying scleral vessels could once again be visualized. No systemic side effects or eye irritation related to thedipyridamole was reported 
Ocular Applications of Dipyridamole: A Review of Indications and Routes of Administration
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#dryeye #dryeyes #redeyes #eyes #eyeprobs #eyedoctor #optometrist #ophthalmologist #optometry #ophthalmology #helpishere #centerforeyecomfort #eyenews #seattle #pnw #eyereseaech #research #optometrystudent
I’ll be honest, I’m glad there are researchers out there discovering these so I can better help patients. Ammirite?? • One brilliant man stumbled upon this medication used for heart disease aa a treatment for pterygium. His results are impressive. Another larger scale study completed Jan 2018. • RESULTS The patient experi-enced a marked improvement in both the pterygium and associated symptoms. The tissue regressed from the limbal region ofthe cornea and decreased in length and height. Con-junctival hyperemia and vascularization resolved and the underlying scleral vessels could once again be visualized. No systemic side effects or eye irritation related to thedipyridamole was reported Ocular Applications of Dipyridamole: A Review of Indications and Routes of Administration • #dryeye  #dryeyes  #redeyes  #eyes  #eyeprobs  #eyedoctor  #optometrist  #ophthalmologist  #optometry  #ophthalmology  #helpishere  #centerforeyecomfort  #eyenews  #seattle  #pnw  #eyereseaech  #research  #optometrystudent 
Seasonal affective disorder (SAD) is a type of depression that's related to changes in seasons — SAD begins and ends at about the same times every year. If you're like most people with SAD, your symptoms start in the fall and continue into the winter months, sapping your energy and making you feel moody. Less often, SAD causes depression in the spring or early summer. Symptoms specific to winter-onset SAD, sometimes called winter depression, may include
Oversleeping, Appetite changes, especially a craving for foods high in carbohydrates, Weight gain, Tiredness or low energy. The specific cause of seasonal affective disorder remains unknown. Some factors that may come into play include: Your biological clock (circadian rhythm). The reduced level of sunlight in fall and winter may cause winter-onset SAD. This decrease in sunlight may disrupt your body's internal clock and lead to feelings of depression.
Serotonin levels. A drop in serotonin, a brain chemical (neurotransmitter) that affects mood, might play a role in SAD. Reduced sunlight can cause a drop in serotonin that may trigger depression.
Melatonin levels. The change in season can disrupt the balance of the body's level of melatonin, which plays a role in sleep patterns and mood. . . . 
It is totally normal to have some days when you feel down. But if you feel down for days at a time and you can't get motivated to do activities you normally enjoy, it’s time to seek help. This is especially important if your sleep patterns and appetite have changed, you turn to alcohol or drugs for comfort or relaxation, or you feel hopeless or think about suicide. #seasonalaffectivedisorder #helpishere #therapy #sucideprevention #sad #beatthewinterblues #yourbestlife #psychology #yourenotalone #askforhelp #yougotthis
Seasonal affective disorder (SAD) is a type of depression that's related to changes in seasons — SAD begins and ends at about the same times every year. If you're like most people with SAD, your symptoms start in the fall and continue into the winter months, sapping your energy and making you feel moody. Less often, SAD causes depression in the spring or early summer. Symptoms specific to winter-onset SAD, sometimes called winter depression, may include Oversleeping, Appetite changes, especially a craving for foods high in carbohydrates, Weight gain, Tiredness or low energy. The specific cause of seasonal affective disorder remains unknown. Some factors that may come into play include: Your biological clock (circadian rhythm). The reduced level of sunlight in fall and winter may cause winter-onset SAD. This decrease in sunlight may disrupt your body's internal clock and lead to feelings of depression. Serotonin levels. A drop in serotonin, a brain chemical (neurotransmitter) that affects mood, might play a role in SAD. Reduced sunlight can cause a drop in serotonin that may trigger depression. Melatonin levels. The change in season can disrupt the balance of the body's level of melatonin, which plays a role in sleep patterns and mood. . . . It is totally normal to have some days when you feel down. But if you feel down for days at a time and you can't get motivated to do activities you normally enjoy, it’s time to seek help. This is especially important if your sleep patterns and appetite have changed, you turn to alcohol or drugs for comfort or relaxation, or you feel hopeless or think about suicide. #seasonalaffectivedisorder  #helpishere  #therapy  #sucideprevention  #sad  #beatthewinterblues  #yourbestlife  #psychology  #yourenotalone  #askforhelp  #yougotthis 
We all want to be healthier but we’re all not sure how or why what we are doing isn’t working. That’s why trainers are here #healthyliving #helpishere #mondaymotivation #motivation #personaltrainer
Hold the vision. 
Work hard. 
Trust the process. .

It breaks my heart to see you so distraught and deprived when you say “I’m on a diet.” 😭😭 I saw you getting frustrated that you couldn’t have the popcorn or cookies. I saw your attitude change. I saw how much you wanted what you ‘couldn’t have’  I see you girl. I love you. And when you’re ready to cut it out with the fad diets and deprivation... when you’re ready to give up the quick fixes... I’M HERE FOR YOU 💋 .
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.  #healthiswealth #noexcuses #commitment #iseeyou #momonamission #themotherhood #gratitude #scrunchymom #onadiet #onlinefitness #inspiration #wifi #homeschoolmom #haircolor #accountability #overcomer #thyroidscar #keepmovingforward #mombod #bethelight #pineapple #standtall #simplelife #anxiety #faddiets #thyroidectomy #introvertlife #workingonmyself #helpishere #homeschooling
Hold the vision. Work hard. Trust the process. . It breaks my heart to see you so distraught and deprived when you say “I’m on a diet.” 😭😭 I saw you getting frustrated that you couldn’t have the popcorn or cookies. I saw your attitude change. I saw how much you wanted what you ‘couldn’t have’ I see you girl. I love you. And when you’re ready to cut it out with the fad diets and deprivation... when you’re ready to give up the quick fixes... I’M HERE FOR YOU 💋 . . . . . #healthiswealth  #noexcuses  #commitment  #iseeyou  #momonamission  #themotherhood  #gratitude  #scrunchymom  #onadiet  #onlinefitness  #inspiration  #wifi  #homeschoolmom  #haircolor  #accountability  #overcomer  #thyroidscar  #keepmovingforward  #mombod  #bethelight  #pineapple  #standtall  #simplelife  #anxiety  #faddiets  #thyroidectomy  #introvertlife  #workingonmyself  #helpishere  #homeschooling 
Did you Mow the Lawn for your parents when you were a kid? If so were you paid or did you work Pro-Bono? 🤣⠀
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#sarasota #growingup #lawn#caregiver #seniors #hipfracture #feeling#takeabreak  #venicefl #elderly #homecare #mowinglawn#YouGotThis #grandparents #overwork  #breath #HelpIsHere #sarasota #mom #seniors #yougothis #sarasotacounty #routine #health #homecarevenice #stroke #doorstephomecare #Parkinson #youarenotalone #dementia  #homecaregiver  #elderlyparent
Did you Mow the Lawn for your parents when you were a kid? If so were you paid or did you work Pro-Bono? 🤣⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ #sarasota  #growingup  #lawn #caregiver  #seniors  #hipfracture  #feeling #takeabreak  #venicefl  #elderly  #homecare  #mowinglawn #YouGotThis  #grandparents  #overwork  #breath  #HelpIsHere  #sarasota  #mom  #seniors  #yougothis  #sarasotacounty  #routine  #health  #homecarevenice  #stroke  #doorstephomecare  #Parkinson  #youarenotalone  #dementia  #homecaregiver  #elderlyparent 
If you provide products, services or support to those affected by cancer please come and register for free at https://www.cancercentral.org.uk/initRegisterProvider.jsf - be found easily in time of need #HelpisHere

#business #charity #cancer #technology
If you provide products, services or support to those affected by cancer please come and register for free at https://www.cancercentral.org.uk/initRegisterProvider.jsf - be found easily in time of need #HelpisHere  #business  #charity  #cancer  #technology 
Observing Veterans Day and giving Thanks for those who served.  Veterans have a higher incidence rate and a lower survivability rate than the general population for lung cancer due in part to higher smoking rates but also exposure to more carcinogens-Agent Orange, Asbestos, oil fires, diesel or jet exhaust, the list continues.  We can help you through a screening and possibly a scan to help catch and treat it as early as possible. A screening and scan saved this Marine’s life, detecting lung cancer stage 1.  #thankyou #veteransday #helpishere #wefightcancer #vva #mechanicsburgpa #harrisburg
Observing Veterans Day and giving Thanks for those who served. Veterans have a higher incidence rate and a lower survivability rate than the general population for lung cancer due in part to higher smoking rates but also exposure to more carcinogens-Agent Orange, Asbestos, oil fires, diesel or jet exhaust, the list continues. We can help you through a screening and possibly a scan to help catch and treat it as early as possible. A screening and scan saved this Marine’s life, detecting lung cancer stage 1. #thankyou  #veteransday  #helpishere  #wefightcancer  #vva  #mechanicsburgpa  #harrisburg 
Ringa Nathi "Help Is Here" Outreach Program

We are starting an outreach HELP IS HERE program that will be means of helping people who are struggling with the following life skills aspects:

1. Suicidal Thoughts
2. Depression
3. Life Losses
4. Anger
5. Fear
6. Family Problems
7. Past Failures
8. Past Emotional Hurts

Send us an email at help@ringanathifoundation.co.za and let us help you get through that stumbling block standing between you and your bright future.

#dontkillyourself #helpishere #youthtalks
Ringa Nathi "Help Is Here" Outreach Program We are starting an outreach HELP IS HERE program that will be means of helping people who are struggling with the following life skills aspects: 1. Suicidal Thoughts 2. Depression 3. Life Losses 4. Anger 5. Fear 6. Family Problems 7. Past Failures 8. Past Emotional Hurts Send us an email at help@ringanathifoundation.co.za and let us help you get through that stumbling block standing between you and your bright future. #dontkillyourself  #helpishere  #youthtalks 
Ringa Nathi "Help Is Here" Outreach Program

We are starting an outreach HELP IS HERE program that will be means of helping people who are struggling with the following life skills aspects:

1. Suicidal Thoughts
2. Depression
3. Life Losses
4. Anger
5. Fear
6. Family Problems
7. Past Failures
8. Past Emotional Hurts

Send us an email at help@ringanathifoundation.co.za and let us help you get through that stumbling block standing between you and your bright future.

#dontkillyourself #helpishere #youthtalks
Ringa Nathi "Help Is Here" Outreach Program We are starting an outreach HELP IS HERE program that will be means of helping people who are struggling with the following life skills aspects: 1. Suicidal Thoughts 2. Depression 3. Life Losses 4. Anger 5. Fear 6. Family Problems 7. Past Failures 8. Past Emotional Hurts Send us an email at help@ringanathifoundation.co.za and let us help you get through that stumbling block standing between you and your bright future. #dontkillyourself  #helpishere  #youthtalks 
Happy Monday Everyone. If you just get up today then well done  you've achieved thst xxx ⭐Life is better in pjyamas⭐ I achieve quite alot when im in my p.j's sometimes wish I could go to work in them 😂😂
#itsthelittlethings #beyourself #mentalhealthawarness #depression #relax #onethingatatime #selfcare #selflove #lookafteryou #gettingstronger #anxiety #anxietysupport #mind #helpishere #togetherwecan #supportishere #yougotthis #keeptrying #dontgiveup #keepgoing #wearewithyou
Happy Monday Everyone. If you just get up today then well done you've achieved thst xxx ⭐Life is better in pjyamas⭐ I achieve quite alot when im in my p.j's sometimes wish I could go to work in them 😂😂 #itsthelittlethings  #beyourself  #mentalhealthawarness  #depression  #relax  #onethingatatime  #selfcare  #selflove  #lookafteryou  #gettingstronger  #anxiety  #anxietysupport  #mind  #helpishere  #togetherwecan  #supportishere  #yougotthis  #keeptrying  #dontgiveup  #keepgoing  #wearewithyou 
The goods !
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Nothing like the feeling of opening your parcel full of new gear ! @aimeekimpt
#lookingafteryou #athletes #family #strongaf #gettingitdone #beastmode #beastgenetics
Up at 0600, down at 2200 and a ton of steps in between. Time for a nap and do it again tomorrow. ◇◇◇
♡♡♡
#workhardplayharder #campfire #liveoak #california #wildfire #rescue #shelter #keeponkeepingon #helpishere #militia #calstatemilitia
To all the mums out there that are struggling, especially the new ones, We believe in you. 
You are not a failure. You are not alone. Keep fighting. Ask for help. 
You don’t need to go through this on your own.

@pandanational 
#pndaawarenessweek #postnataldepression #postnataldepressionawarenessweek #pnda #postnatalanxiety #mentalhealth #mentalhealthawareness #ruok #helpishere
What’s your choice going to be? Swallow 17 pills a day like I used to have to do, or take 20 drops of a full spectrum oil 2x a day and replace 60% of those pills that are used to treat symptoms and FORCE your body to work versus signaling your body to work properly and help ease symptoms from side effects and ailments? Idk. 🤷🏽‍♀️ #itsyourchoice #knowledgeispower #empoweryourself #gearupfor2019 #60dayreturnpolicy #helpishere #contactmenow #seekrelief #nomorepills #saynotobigpharma
What’s your choice going to be? Swallow 17 pills a day like I used to have to do, or take 20 drops of a full spectrum oil 2x a day and replace 60% of those pills that are used to treat symptoms and FORCE your body to work versus signaling your body to work properly and help ease symptoms from side effects and ailments? Idk. 🤷🏽‍♀️ #itsyourchoice  #knowledgeispower  #empoweryourself  #gearupfor2019  #60dayreturnpolicy  #helpishere  #contactmenow  #seekrelief  #nomorepills  #saynotobigpharma 
You are not alone! Sometimes we need some help to manage the difficult times in our lives. Depression, anxiety and trauma can be debilitating to our everyday activities, our self worth and our ability to see the big picture. Our counselling and hypnotherapy services are designed to help support and guide you through the healing and management process. Visit our website and read about each of our services and the practitioners that offer them. Finding the right person in which you can build trust and rapport is an extremely important part of the process.
www.warragulwellnesscentre.com.au

Warragul Wellness Centre

#counselling #anxiety #depression #trauma #reachingout #hypnotherapy #helpishere #yournotalone
You are not alone! Sometimes we need some help to manage the difficult times in our lives. Depression, anxiety and trauma can be debilitating to our everyday activities, our self worth and our ability to see the big picture. Our counselling and hypnotherapy services are designed to help support and guide you through the healing and management process. Visit our website and read about each of our services and the practitioners that offer them. Finding the right person in which you can build trust and rapport is an extremely important part of the process. www.warragulwellnesscentre.com.au Warragul Wellness Centre #counselling  #anxiety  #depression  #trauma  #reachingout  #hypnotherapy  #helpishere  #yournotalone 
We the people are grateful for your service and sacrifice.. please know there is help. Your not alone . Help is just a phone call away. Please please reach out ... your pain and life matter. Thank you 🇺🇸💖🙏 #military #veterans #warvets #warveterans #painisreal #yournotalone #helpishere
CBD is a naturally occurring compound without any psychoactive properties and is known to help with: ✅pain
✅hormones
✅anxiety & depression ✅seizures
✅headaches & migraines ✅acne ✅blood sugar ✅sleep disorders ✅inflammation ✅arthritis ✅thyroid
✅high blood pressure ✅overall health maintenance & bringing the body fully back to balance🌿

Hemp derived CBD is my miracle healing plant 
#cbd #cbdoil #hemp #hempoil  #cbdlife  #cannabidiol #hempworx #hempworxcbdoil #hempworxisthebest 
#hempworxworks #hempworxlife #hempworxproducts #networkmarketing  #hempworxrelief #potent #whysuffer  #helpishere #powerful #help #bestcbdonthemarket #gotpain #topicalpainrelief #makemoney #success  #successisachoice #nongmo  #organic #cannabinoid #mydailychoice

Are you ready to give it a try? 
http://www.hempworx.com/RaquelSands1976
CBD is a naturally occurring compound without any psychoactive properties and is known to help with: ✅pain ✅hormones ✅anxiety & depression ✅seizures ✅headaches & migraines ✅acne ✅blood sugar ✅sleep disorders ✅inflammation ✅arthritis ✅thyroid ✅high blood pressure ✅overall health maintenance & bringing the body fully back to balance🌿 Hemp derived CBD is my miracle healing plant #cbd  #cbdoil  #hemp  #hempoil  #cbdlife  #cannabidiol  #hempworx  #hempworxcbdoil  #hempworxisthebest  #hempworxworks  #hempworxlife  #hempworxproducts  #networkmarketing  #hempworxrelief  #potent  #whysuffer  #helpishere  #powerful  #help  #bestcbdonthemarket  #gotpain  #topicalpainrelief  #makemoney  #success  #successisachoice  #nongmo  #organic  #cannabinoid  #mydailychoice  Are you ready to give it a try? http://www.hempworx.com/RaquelSands1976
Up this week: PEACE. Life without Jesus can get insane. But with Jesus, your path to freedom will be marked by greater peace in your life.
_____________________________
The Landing
Tuesdays at 7 pm
@nhclorton, 8905 Ox Road, Lorton, VA
http://thingscansuck.com
_____________________________
#thingscansuck #butthereishope #wecanhelp #nhclanding #thelanding #crlanding #crforteens #teenissues #selfharm #depression #helpishere #hopeishere #teenhelp #anxiety #anger #bullying #loneliness #bodyissues #foodissues #selfesteem #perfectionsim #peerpressure #schoolsucks #peace #findpeace #peaceful
Up this week: PEACE. Life without Jesus can get insane. But with Jesus, your path to freedom will be marked by greater peace in your life. _____________________________ The Landing Tuesdays at 7 pm @nhclorton, 8905 Ox Road, Lorton, VA http://thingscansuck.com _____________________________ #thingscansuck  #butthereishope  #wecanhelp  #nhclanding  #thelanding  #crlanding  #crforteens  #teenissues  #selfharm  #depression  #helpishere  #hopeishere  #teenhelp  #anxiety  #anger  #bullying  #loneliness  #bodyissues  #foodissues  #selfesteem  #perfectionsim  #peerpressure  #schoolsucks  #peace  #findpeace  #peaceful 
"What we fear of doing most is usually what we most need to do." - Ralph Waldo Emerson ❤️ If you fear social media or just don't have the time to devote to it for your business, let me lend you a hand! 
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#conquerfear #socialmediamarketing #smallbusinessmarketing #smallbusiness #maplewoodmarketing #upnorth #upnorthwisconsin #northwoods #wisconsinnorthwoods #vilascounty #oneidacounty #helpishere
The 13 stages have allowed me to #experiencelife the way it was meant to be experienced. #Freedom from all the things that bind us...belief systems that hold us back, #anxiety, #stress, #depression #autoimmunedisease ...and that’s just #myexperience. •
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Each of us that listens to the stages has a #unique story to tell about #mental struggles, #health challenges and #relationship problems that slowly dissolved as we moved through, allowing the #energy of the stages to #resynchronize our internal structures and heal us from the inside out. •
•
If you want to know what it’s really like to live, to truly experience life, and #breakthechains that hold you back, visit us at at 👉🏼energeticdevelopment.com👈🏼 and start your #journey to #healing with the first stage, Soul Self Entry. And be sure to follow @theonecause to learn more about the vortexes that house our internal structures and how we move energy through them. •
•
#energeticdevelopment #energyflow  #consciousness #woke #FreeYourMind #HealYourself #ReclaimYourPower #wakeup #SoulJourney #metaphysical #soulgrowth #HelpIsHere #YourSearchIsOver #LostNoMore
The 13 stages have allowed me to #experiencelife  the way it was meant to be experienced. #Freedom  from all the things that bind us...belief systems that hold us back, #anxiety , #stress , #depression  #autoimmunedisease  ...and that’s just #myexperience . • • Each of us that listens to the stages has a #unique  story to tell about #mental  struggles, #health  challenges and #relationship  problems that slowly dissolved as we moved through, allowing the #energy  of the stages to #resynchronize  our internal structures and heal us from the inside out. • • If you want to know what it’s really like to live, to truly experience life, and #breakthechains  that hold you back, visit us at at 👉🏼energeticdevelopment.com👈🏼 and start your #journey  to #healing  with the first stage, Soul Self Entry. And be sure to follow @theonecause to learn more about the vortexes that house our internal structures and how we move energy through them. • • #energeticdevelopment  #energyflow  #consciousness  #woke  #FreeYourMind  #HealYourself  #ReclaimYourPower  #wakeup  #SoulJourney  #metaphysical  #soulgrowth  #HelpIsHere  #YourSearchIsOver  #LostNoMore 
Happy Veterans Day to all those who have served, fought, lost, and battled with your heart, flesh, soul, and spirit. Your sacrifices aren’t taken lightly. We greatly appreciate you. .
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#helpishere #ptsd #twentytwoaday #suicide #veterans #suicideawareness #vet #military #milso #militaryfamily #reboot #combattrauma #combat #marinecorps #army #navy #airforce #nationalguard #navyseals #firstresponders #firstresponder #police #bluelivesmatter #firefighter #figherfighters #firemen #emt #medic.
Happy Veterans Day to all those who have served, fought, lost, and battled with your heart, flesh, soul, and spirit. Your sacrifices aren’t taken lightly. We greatly appreciate you. . . . . #helpishere  #ptsd  #twentytwoaday  #suicide  #veterans  #suicideawareness  #vet  #military  #milso  #militaryfamily  #reboot  #combattrauma  #combat  #marinecorps  #army  #navy  #airforce  #nationalguard  #navyseals  #firstresponders  #firstresponder  #police  #bluelivesmatter  #firefighter  #figherfighters  #firemen  #emt  #medic .
I had my first bath so I'm clean as a whistle! When my pawrents took me in a week ago, they knew I was in bad shape healthwise and needed help. I had a lot of tests this week and got some not-so-good news so we're off to the oncologist tomorrow. My pawrents say I mustn't worry about the diagnosis as I will be showered with love and have a devoted pack who will be with me every step of the way! #tinycreature  #helpishere #loveandsnuggles #withyoualltheway #positivevibes #bravelittlepup #suchacharacter #thepackiswithyou
I had my first bath so I'm clean as a whistle! When my pawrents took me in a week ago, they knew I was in bad shape healthwise and needed help. I had a lot of tests this week and got some not-so-good news so we're off to the oncologist tomorrow. My pawrents say I mustn't worry about the diagnosis as I will be showered with love and have a devoted pack who will be with me every step of the way! #tinycreature  #helpishere  #loveandsnuggles  #withyoualltheway  #positivevibes  #bravelittlepup  #suchacharacter  #thepackiswithyou 
PANDA is a 24/7 national helpline for Aussie parents & their carers experiencing perinatal anxiety, depression or post natal psychosis #mentalhealth #helpishere #raiseawareness #anxiety #depression #postnataldepression #psychosis #
Thank you to our Veterans.  We applaud you, we thank you, we embrace you, we love you. May our celebration and care of you be worthy of what you have done, what you were prepared to do, and what you are doing and dealing with today for us all.  #thankyou #veteransdayeveryday #standtheline #vets #helpishere #cherishburg #nogreatersacrifice
Have you heard of the  black  velvet range I'm patiently  waiting for my black velvet natural charcoal soap to arrive early this week. 
This wonderful  soap bar can assist in controlling  your mild acne breakouts. 
It will not harm your skin. Which makes it a fantastic addition to your cleansing routine. 
If you suffer from dry skin like myself use charcoal soap to replace harsher cleansers.

May help  adults and teens with mild acne.

Afterpay available 
Flat rate postage in Australia of $9.95

For more information please contact me. 
To see the wonderful  black velvet range please head to:

https://www.tooza.com.au/product/activated-charcoal-soap-90g/direct/Pam1982/

#acnehelp #acnetreatment #nomoreacne #helpishere #toozawithpam #supportsmallbusiness #shopsmall #shopwithpam #Australianowned #aussiemade
Have you heard of the black velvet range I'm patiently waiting for my black velvet natural charcoal soap to arrive early this week. This wonderful soap bar can assist in controlling your mild acne breakouts. It will not harm your skin. Which makes it a fantastic addition to your cleansing routine. If you suffer from dry skin like myself use charcoal soap to replace harsher cleansers. May help adults and teens with mild acne. Afterpay available Flat rate postage in Australia of $9.95 For more information please contact me. To see the wonderful black velvet range please head to: https://www.tooza.com.au/product/activated-charcoal-soap-90g/direct/Pam1982/ #acnehelp  #acnetreatment  #nomoreacne  #helpishere  #toozawithpam  #supportsmallbusiness  #shopsmall  #shopwithpam  #Australianowned  #aussiemade 
I think we all need to let go some times.
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#helpishere#icare#mentalhealthawareness#itsokaynottobeokay #itsokaytobesad #quotes #selfcare
Does your skin suffer in the cold Alberta winters? Help is here! .
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#yyc #calgary #prbykelsey #pureromance #didsbury #miracle #miracleoil #helpishere #dryskin #cure #alberta #airdrie #bosslady #bossbabe
Did you know that the Native American population struggles each day to fight drug and alcohol #addiction? But there is a huge lack of helpful resources. This is a struggle they often deal with. Find out how this happens and how to fight it in our latest blog post ↣ #linkinbio ↢ #teamsrc
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#helpishere #soberliving #soberlife #fightyourdemons #celebraterecovery #odaat #growthisbetter #endthestigma #recoveryishard #recoveryisworthit #recoveryispossible #wedorecover #positivelifestyle #liveabetterlife #scottsdaleaz #paradisevalley #scottsdalearizona #scottsdalelife
Did you know that the Native American population struggles each day to fight drug and alcohol #addiction ? But there is a huge lack of helpful resources. This is a struggle they often deal with. Find out how this happens and how to fight it in our latest blog post ↣ #linkinbio  ↢ #teamsrc  . . . . #helpishere  #soberliving  #soberlife  #fightyourdemons  #celebraterecovery  #odaat  #growthisbetter  #endthestigma  #recoveryishard  #recoveryisworthit  #recoveryispossible  #wedorecover  #positivelifestyle  #liveabetterlife  #scottsdaleaz  #paradisevalley  #scottsdalearizona  #scottsdalelife 
Change is in the air. I've known it for awhile now, its just been a super slow transition, with a lot of second guessing myself.
Finally I feel a renewed zest and belief in myself with the help of #fmtv again, and their doco series #transcendence . These are the people who put me on my path to organic living, #foodmatters and #foodismedicine in 2010. Over the next year I cured what ailed me completely and was on my own path of research and learning how food is either feeding your disease or healing it. Its all based on your choices. 
I lost the motivation a couple years ago and found myself conforming again. Found myself with people who were acquaintance types, not friends, and really lost my vivacious self by giving my power away because I was around emotional vampires. 
Then, just like in 2010 they came out of nowhere and opened my eyes again! It's amazing how you can know things, be intelligent, strong, independent, have all the tools you need, and agree 💯with something yet do everything opposite and purposely sabatoge yourself for whatever reason. 
I don't look at it as something bad that happened, or a failure, but a stepping stone to today. AND I have help in learning that, and knowing that and best of all BELIEVING it, AGAIN, thanks to this new doco series. 
I have no affiliation with these people other than I admire the fuck out of them and respect their work and use it to benefit myself. 
If you have to binge watch anything this weekend, let it be transcendence from FMTV, ITS FREE for about another 24hrs so get on it! 
If you miss the free showing, BUY IT! because instead of going off track again for a couple years like myself, you can use it to constantly be woke to you! 💜 yourself, then and only Then, can you 💜 others. 
Follow me if you want, thanks for listening 🤗
Change is in the air. I've known it for awhile now, its just been a super slow transition, with a lot of second guessing myself. Finally I feel a renewed zest and belief in myself with the help of #fmtv  again, and their doco series #transcendence  . These are the people who put me on my path to organic living, #foodmatters  and #foodismedicine  in 2010. Over the next year I cured what ailed me completely and was on my own path of research and learning how food is either feeding your disease or healing it. Its all based on your choices. I lost the motivation a couple years ago and found myself conforming again. Found myself with people who were acquaintance types, not friends, and really lost my vivacious self by giving my power away because I was around emotional vampires. Then, just like in 2010 they came out of nowhere and opened my eyes again! It's amazing how you can know things, be intelligent, strong, independent, have all the tools you need, and agree 💯with something yet do everything opposite and purposely sabatoge yourself for whatever reason. I don't look at it as something bad that happened, or a failure, but a stepping stone to today. AND I have help in learning that, and knowing that and best of all BELIEVING it, AGAIN, thanks to this new doco series. I have no affiliation with these people other than I admire the fuck out of them and respect their work and use it to benefit myself. If you have to binge watch anything this weekend, let it be transcendence from FMTV, ITS FREE for about another 24hrs so get on it! If you miss the free showing, BUY IT! because instead of going off track again for a couple years like myself, you can use it to constantly be woke to you! 💜 yourself, then and only Then, can you 💜 others. Follow me if you want, thanks for listening 🤗
Get your 50 push ups for 50 days to raise money for pips and suicide awareness ..any time any place anywhere.. for our beautiful @traceymadden19 in memory of bronagh madden ❤.. please get involved and please donate for a very important cause.. our children need help 💪🌍❤ thanks for the company Shannon 😊 https://www.paypal.me/BMemorial

#suicideawarness #pleasedonate #getinvolved #work #helpishere #pushup #challenge #50 #workhard #help #voice #variation
Living with pain, discomfort and other illnesses but not doing anything to change it will get you nowhere, You’ll be in the same place as you was yesterday... 😫🤕😷 Think about it..... 🤔 What’s YOUR Health worth?? Whats it costing you now to be in Pain & suffering?

Losing sleep? Missing work? Low quality work because of pain? Feelings of anxiety & hopelessness? 
TODAY is a new day, Do something about it!!!!🎉 We are glad we invested into ourselves, Pain relief daily since Feb 2018! Acidity in our bodies is being regulated, Natural energy, feeling better also = better sleep and not to mention better relationships when you feel better!!!! 😁🔥 We are here to help, but you have to be ready to make a change and focus on YOU!!!!! 👏🏻😌 Help us, Help You!!! Transform YOUR Life NOW 
PM - Us to learn more! 
Set up a private chat/meeting & Get your questions answered 💥

#painrelief #makechange #newyou #youreworthit #costingyou #transformyourlife #now #lifestyle #helpishere #natural #joinus #helpothers #entrepreneur
Living with pain, discomfort and other illnesses but not doing anything to change it will get you nowhere, You’ll be in the same place as you was yesterday... 😫🤕😷 Think about it..... 🤔 What’s YOUR Health worth?? Whats it costing you now to be in Pain & suffering? Losing sleep? Missing work? Low quality work because of pain? Feelings of anxiety & hopelessness? TODAY is a new day, Do something about it!!!!🎉 We are glad we invested into ourselves, Pain relief daily since Feb 2018! Acidity in our bodies is being regulated, Natural energy, feeling better also = better sleep and not to mention better relationships when you feel better!!!! 😁🔥 We are here to help, but you have to be ready to make a change and focus on YOU!!!!! 👏🏻😌 Help us, Help You!!! Transform YOUR Life NOW PM - Us to learn more! Set up a private chat/meeting & Get your questions answered 💥 #painrelief  #makechange  #newyou  #youreworthit  #costingyou  #transformyourlife  #now  #lifestyle  #helpishere  #natural  #joinus  #helpothers  #entrepreneur 
Michael Phelps giving teens some advice on how to handle their own personal struggles. Thank you to this man for advocating for our youth! It is so important to be a support for the teens out there that are struggling. We want you to know that you are heard! #advocate #talkspace #talkspaceteens #mentalhealthawareness #depression #anxiety #helpishere
It still feels surreal. Thank you God.
@ 21st Annual AIIAS Theological Forum.
#helpishere
It still feels surreal. Thank you God. @ 21st Annual AIIAS Theological Forum. #helpishere 
GENUINE FEEDBACK IS REAL! Part 2
We asked @drkellyshockley to share when and why she has a Boost with her.
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Follow Kelly here on IG to see some amazing Colorado imagery from her weekly #FrolicFridays adventures. •
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#BoostOxygen #outdoors #hiking #ultramarathon #portable #cannedoxygen #lightweight #performance #recovery #1trustedworldwidesince2007 #altitude #altitudeisnojoke #altitudesicknessisreal #feelbetter #helpishere #madeinusa
GENUINE FEEDBACK IS REAL! Part 1
We asked @drkellyshockley to share when and why she has a Boost with her.
.................
Follow Kelly here on IG to see some amazing Colorado imagery from her weekly #FrolicFridays adventures. •
•
#BoostOxygen #outdoors #hiking #ultramarathon #portable #cannedoxygen #lightweight #performance #recovery #1trustedworldwidesince2007 #altitude #altitudeisnojoke #altitudesicknessisreal #feelbetter #helpishere #madeinusa
There's light at the end of a rainbow, don't let the Lightning tear you down💛💫
#rainbow #helpishere #behappy
Personal post today
⭐We all need a fairy godmother/father⭐ and I'm very blessed to have different kinds in my family and friends. Try to surround yourself with people who encourage, push, help, sit, laugh, listen, cry, scream, run, and be with you. I'm doing a 10k today which I've spent the last month with every negative thought trying to make me not do it!! But I'm not listening today (Well I'm just ignoring) YOU CAN DO THIS, YOU ARE STRONG ENOUGH #pushyourlimits #yougotthis #strongerthanyouthink #innerstrength #itsthelittlethings #trysomethingnew #keepgoing #friends #family #mentalhealthawarness #supportishere #anxietysupport #mind #helpishere #togetherwecan #supportishere #anxietysupport #mind #helpishere #togetherwecan #supportishere #anxietysupport
Personal post today ⭐We all need a fairy godmother/father⭐ and I'm very blessed to have different kinds in my family and friends. Try to surround yourself with people who encourage, push, help, sit, laugh, listen, cry, scream, run, and be with you. I'm doing a 10k today which I've spent the last month with every negative thought trying to make me not do it!! But I'm not listening today (Well I'm just ignoring) YOU CAN DO THIS, YOU ARE STRONG ENOUGH #pushyourlimits  #yougotthis  #strongerthanyouthink  #innerstrength  #itsthelittlethings  #trysomethingnew  #keepgoing  #friends  #family  #mentalhealthawarness  #supportishere  #anxietysupport  #mind  #helpishere  #togetherwecan  #supportishere  #anxietysupport  #mind  #helpishere  #togetherwecan  #supportishere  #anxietysupport 
#Repost @spots.n.dots (@get_repost)
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Thank mew @myfosterkittens for this post!!! EVERYONE PLEASE PLEASE SHARE THIS!!! No one EVER...furry or human should ever ever be left behind!!! #californiawildfires #dontleavewithoutyourpets #animalassistance #shelterforyourpets #ohana #bekind #helpishere @hinterland_empire @goldengatevcp