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My journey through life has led me through both light and dark places, and it's because of those experiences that I have learned how to work through my character defects and to help others do the same.

#tuesdaymorning #learnfromyourmistakes #nothingispermanent #helpingothers #isnotbigdeal #2018 #satara #udayanrajebhosale #pune #daybefore #chickenpox #attack #memories #goodmorning
Two weeks of detox tea for $35. Message me to order! I have 5 sets left!!
Two weeks of detox tea for $35. Message me to order! I have 5 sets left!!
First day of #liift4. My liquid gold got me to the end. Great workout! This is going to get results!
First day of #liift4 . My liquid gold got me to the end. Great workout! This is going to get results!
Be consistent with your mind. What you read and surround yourself with, you attract. the most powerful tool you have,is your mind. Focus. Commit, and stay consistent. 
#WhatImWorkingOn #BetterFuture #Build #leadership #Coach #helpingothers 
Build the leader you wish to find. Look for,it inside of you and act on your potential!
Be consistent with your mind. What you read and surround yourself with, you attract. the most powerful tool you have,is your mind. Focus. Commit, and stay consistent. #WhatImWorkingOn  #BetterFuture  #Build  #leadership  #Coach  #helpingothers  Build the leader you wish to find. Look for,it inside of you and act on your potential!
This brings so much joy to my heart. I helped young man years ago and today the words of wisdom I gave him are still relevant several years later!! *
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#kingdomwork #jehovah #ismygod #building #positivity #impactful #lifechanging #helpingothers #feelsgood #joyinmyheart #love #peace #mentor #lifecoach #believe #consistency #iskey #faith #upliftingquotes #inspirationalquotes #inspiring #dedication
True words from @the_positivequote.
True words from @the_positivequote.
It’s a true honor to be awarded Miss Go-Give 💖
It’s a true honor to be awarded Miss Go-Give 💖
This little boy is Tarmi, and he had a life changing surgery 2 months ago in NCF's medical mission. Let’s give him our best wishes!🙏♥️🙏♥🙏❤️ #healthforall
#cleftboy #cleftmission #cleftsurgery #cleftlip #cleftpalate #lovemakeswhole #ChangGungMemorialHospital #NCF #helpingothers#helpinghands #cleftpalatesurgery#cleftlipsurgery #surgeons #doingwell 
#口唇裂 #口蓋裂 #唇顎口蓋裂 #口唇口蓋裂
#羅慧夫顱顏基金會
Happy Monday Everyone!! ☀️🍃👙 .
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Join the team! Who want to get results, help others, earn additional income around what you do!! If you are interested DM ☎️ or 📲
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#herbalifenutrition 
#herbaliferesults 
#herbalife
#changepeopleslives 
#makeadifference 
#positivechanges 
#helpingothers 
#fitnessmotivation 
#makingmoneyfromhome 
#askmehow 
#extraincome 
#goodvibesplease 
#lovewhatyoudo
Love #MotivationalMonday!!! It’s SO much more than “weight loss” 🙌🏻 Cristina shared her results so far and so fired UP for her!!! 👇🏼down 30lbs
👇🏼down 40 inches
👇🏼down 13% body fat
👇🏼and 6 pant sizes!!! Congratulations girlie!! You are crushing it!👏🏼👏🏼❤️
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#selflove #dedication #lovethisgirl #teamsynergisticstrength #nutrionalcleansing #helpingothers
When you could help others, why not? #realtor #hvactech #helpingothers
My arms still aren’t working correctly and my workout ended over two hours ago.  Lol. 💪🏼 .
On another note, I was supposed to ass ground turkey to this but was too hungry to cook it. 
#eatinggroundturkeybyitselflater
My arms still aren’t working correctly and my workout ended over two hours ago. Lol. 💪🏼 . On another note, I was supposed to ass ground turkey to this but was too hungry to cook it. #eatinggroundturkeybyitselflater 
A few months back team Windermere planted pumpkins in the community garden for our outreach service day. This is a picture I received the other day from the organizer of the gardens. It’s such a great feeling to know that the amazing group of realtors I work with are helping give back and provide joy to our community youth.  #communityservice #laceydeverick #gardening  #windermerevalleyproperties 
#werisetogetherwvp 
#windermereteamwork @salinasluggers 
#windermererocks
#myteamisbetterthanyourswvp
#weownthiswvp #WindermereCSD 
#leadingthepackwvp 
#breakingbarrierswvp 
#inittowinitwvp #helpingothers 
#purposeandpassionwvp
#windermererealestatewvp #realtorlife #realtor
A few months back team Windermere planted pumpkins in the community garden for our outreach service day. This is a picture I received the other day from the organizer of the gardens. It’s such a great feeling to know that the amazing group of realtors I work with are helping give back and provide joy to our community youth. #communityservice  #laceydeverick  #gardening  #windermerevalleyproperties  #werisetogetherwvp  #windermereteamwork  @salinasluggers #windermererocks  #myteamisbetterthanyourswvp  #weownthiswvp  #WindermereCSD  #leadingthepackwvp  #breakingbarrierswvp  #inittowinitwvp  #helpingothers  #purposeandpassionwvp  #windermererealestatewvp  #realtorlife  #realtor 
Each week our nursing team head out into villages to do mass blood screening to check for malaria cases, distribute mosquito nets and to ensure anyone needing medical attention is taken care of.
#sumbafoundation #notforprofit #nonprofit #caringforothers #helpingothers #sumba #indonesia #directintervention #education #farming #causes #donate #change #activism  #dogood #charity #philanthropy #socialgood #compassion #help #clinics #water #essenceoflife #waterprojects #wells #getinvolved  #communityservice #communityproject
Each week our nursing team head out into villages to do mass blood screening to check for malaria cases, distribute mosquito nets and to ensure anyone needing medical attention is taken care of. #sumbafoundation  #notforprofit  #nonprofit  #caringforothers  #helpingothers  #sumba  #indonesia  #directintervention  #education  #farming  #causes  #donate  #change  #activism  #dogood  #charity  #philanthropy  #socialgood  #compassion  #help  #clinics  #water  #essenceoflife  #waterprojects  #wells  #getinvolved  #communityservice  #communityproject 
Seed to table! Took the first results of this year's school garden somewhere needy this morning. This past year, students did more than just text with those "green" thumbs..😊 Thanks to all those who supported our "growth"!
#whodoesn'tlovekale
#makeveggiesgreatagain
#helpingothers
Seed to table! Took the first results of this year's school garden somewhere needy this morning. This past year, students did more than just text with those "green" thumbs..😊 Thanks to all those who supported our "growth"! #whodoesn 'tlovekale #makeveggiesgreatagain  #helpingothers 
🏴󠁧󠁢󠁳󠁣󠁴󠁿 As most of you know last month I was in Scotland visiting family and friends. 🏴󠁧󠁢󠁳󠁣󠁴󠁿 I also had the amazing opportunity of delivering some events to people keen to learn more about natural alternatives to improve their health and wellbeing. 
This experience was absolutely amazing and thoroughly rewarding, I wish I could do it all over again! Connecting with people in person was so valuable and I can’t wait to be able to do it again. 
Shout out to Adam Copp who flew from Ireland to catch up and go through some training too- absolute lege! 
If you missed me when I was back in Bonnie Scotland but you’d love to know what all the buzz about Essential Oils is about, or if you think you’d like to do what I do, then PM me and we can have a chat! Online workshops and one-on-ones are my new jam 😜 
Also if you’re super shy (or have zero mates😜) then I am happy to send you a sample pack for you to try! 
#lovewhatido #bizmum #ignitescotland #nadarrawellness #naturalliving #naturalalternatives #onlineworkshop #helpingothers #empowerment #workfromhome #workforyourself
🏴󠁧󠁢󠁳󠁣󠁴󠁿 As most of you know last month I was in Scotland visiting family and friends. 🏴󠁧󠁢󠁳󠁣󠁴󠁿 I also had the amazing opportunity of delivering some events to people keen to learn more about natural alternatives to improve their health and wellbeing. This experience was absolutely amazing and thoroughly rewarding, I wish I could do it all over again! Connecting with people in person was so valuable and I can’t wait to be able to do it again. Shout out to Adam Copp who flew from Ireland to catch up and go through some training too- absolute lege! If you missed me when I was back in Bonnie Scotland but you’d love to know what all the buzz about Essential Oils is about, or if you think you’d like to do what I do, then PM me and we can have a chat! Online workshops and one-on-ones are my new jam 😜 Also if you’re super shy (or have zero mates😜) then I am happy to send you a sample pack for you to try! #lovewhatido  #bizmum  #ignitescotland  #nadarrawellness  #naturalliving  #naturalalternatives  #onlineworkshop  #helpingothers  #empowerment  #workfromhome  #workforyourself 
Thx u to this AMAZING QUEEN who drove a very long way in the heat to drop off cereal,  bowls and spoons for the homeless 😢😢 ya'll warm my heart! 🙏🏾♥️ God Bless u @420cookiequeen 
#humaninterest #respect #stayhumble #wefeedthehungry #faithinhumanity #helpingothers #helpingthehomeless #skidrow #payitfoward #nonprofit #bethechange #someoneneedsyou #worldhunger #whatcanido #canihelpyou #humanity #iammybrotherskeeper
Natural platter among the earthy tribal tones at @emporiumavenue  #earthy #natural #handmade #african #platter #fairtrade #ethical #helpingothers #endpoverty #opportunity #artisans
My fresh NEW beautiful price lists are here! So excited for this NEW chapter of beauty pampering. Facials & Pedicures are my absolute specialty & passion. Helping you shine your light from within & bringing out your natural beauty🌺yours in beauty Rose 🌹
My fresh NEW beautiful price lists are here! So excited for this NEW chapter of beauty pampering. Facials & Pedicures are my absolute specialty & passion. Helping you shine your light from within & bringing out your natural beauty🌺yours in beauty Rose 🌹
Join me for a sneak peak into coaching.  I am looking for dedicated, hardworking, passionate women to join my team. 
If you want to help others by empowering them to build confidence and become the best versions of themselves, then you should check out this opportunity!

#teamhardcore #beachbody
#coachinglife
#strongereveryday
#empowerment #beyourownboss #fitfam #helpingothers
Look what arrived today!!!! Small batch for the first run. All shirts will come with a free sticker. DM your name, size, address and I will send you the link to pay. $25 Black, Next Level Apparel brand unisex cotton t-shirt. Shipping in the USA is included; add $5 for shipping outside the USA. 
Proceeds from your this- and all Dharma Brigade purchases- will provide scholarships for meditation retreats for those who cannot afford it. #4nobletruths #dharmabrigade #dharmapunx #shirtforsit #helpingothers #sangha
Look what arrived today!!!! Small batch for the first run. All shirts will come with a free sticker. DM your name, size, address and I will send you the link to pay. $25 Black, Next Level Apparel brand unisex cotton t-shirt. Shipping in the USA is included; add $5 for shipping outside the USA. Proceeds from your this- and all Dharma Brigade purchases- will provide scholarships for meditation retreats for those who cannot afford it. #4nobletruths  #dharmabrigade  #dharmapunx  #shirtforsit  #helpingothers  #sangha 
Thank you @hellosmallshop for posting this promo about Sitronu! Much appreciated when others share the joy in helping other small businesses grow🌸. #sitronu #bathproducts #hellosmallshop #womenownedbusiness #helpingothers #spreadtheword #scouted #naturalskincare #naturalista
It's so hard to believe that this picture was taken over a year ago but yet I  remember it like yesterday, but what I remember the most is all the mixed emotions I was going through. I felt overwhelmed and I wasn't even home yet!
It didn't take me long after being home that I knew I needed something. Something for myself and something that gave me joy. 
Finding the community of women that I have has changed my life. Coaching has not only given me purpose each day by motivating myself to be the best I can be but has also made my heart full helping others! It's helped my family financially so that we can build our savings and pay off debt all while helping people!
If this is something you think your heart would find joy in, reach out to me! I'm only taking 5 new women into this month's mentoriship!! #mompreneur #momlife #workfromhome #helpingothers #financialfreedom #busymomlife #boymom #girlmom #averagemom #averagegirl
It's so hard to believe that this picture was taken over a year ago but yet I remember it like yesterday, but what I remember the most is all the mixed emotions I was going through. I felt overwhelmed and I wasn't even home yet! It didn't take me long after being home that I knew I needed something. Something for myself and something that gave me joy. Finding the community of women that I have has changed my life. Coaching has not only given me purpose each day by motivating myself to be the best I can be but has also made my heart full helping others! It's helped my family financially so that we can build our savings and pay off debt all while helping people! If this is something you think your heart would find joy in, reach out to me! I'm only taking 5 new women into this month's mentoriship!! #mompreneur  #momlife  #workfromhome  #helpingothers  #financialfreedom  #busymomlife  #boymom  #girlmom  #averagemom  #averagegirl 
How to Skip a Workout & Keep All Your Socks! Run around the house and only leave out your husband’s socks. That way when the boys put them on and lose them, you still have socks. #easyworkout #lifehack #lostsocks .
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Follow @thedigitalhustlers to discover how we are Breaking the Status Quo... Healthier Living, Self Development, Hard Work & Life Hacks galore. “We Say The Stuff You’re Thinking.”
How to Skip a Workout & Keep All Your Socks! Run around the house and only leave out your husband’s socks. That way when the boys put them on and lose them, you still have socks. #easyworkout  #lifehack  #lostsocks  . . . ~ • ~ • ~ • ~ • ~ • ~ • ~ • ~ • ~ • ~ • ~ • ~ ~ • ~ • ~ • ~ Follow @thedigitalhustlers to discover how we are Breaking the Status Quo... Healthier Living, Self Development, Hard Work & Life Hacks galore. “We Say The Stuff You’re Thinking.”
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'...In helping others, we shall help ourselves, for whatever good we give out completes the circle and comes back to us...' x ❤
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#Quote #QuoteOfTheDay #HelpingOthers #Kindness x ❤💋
"Avoid negative garbage enjoy life TEAM A.N.G.E.L MOVEMENT voice of the youth and fallen Angels.... #motivation #HELPINGOTHERS #FUTUREYOUTH #LILEd #AVOIDNEGATIVEGARBAGE #Angelkidz #ANGEL #LIFESHORT #INSPIRE
A year and a half ago I signed up to do something "crazy" because I needed some extra money. I was living paycheck to paycheck....and was lucky if I had 100 dollars left in my bank account at the end of the month. .
It took me a few months to get out of my head and to actually believe in myself that I could create my own business and actually benefit from it. .
I'm so glad that I jumped out of my comfort zone and dove into this business because it has changed my life! Not only do I have extra income coming in every month, but I also have found a community of ladies that I call friends that hold me accountable. They don't just hold me accountable to my fitness goals but also to my business goals! .
I'm so close to hitting the next rank in my company and I couldn't have done it if I hadn't taken a little leap of faith, and started believing in myself that I deserved better than living paycheck to paycheck!
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If you'd like to learn more about what it is that I do, I'd like to invite you (no strings attached) to a coaching opportunity where you can learn from myself and other coaches about what it is we do. If you'd like to learn more leave your favorite emoji below or dm me for more info! ❤❤
A year and a half ago I signed up to do something "crazy" because I needed some extra money. I was living paycheck to paycheck....and was lucky if I had 100 dollars left in my bank account at the end of the month. . It took me a few months to get out of my head and to actually believe in myself that I could create my own business and actually benefit from it. . I'm so glad that I jumped out of my comfort zone and dove into this business because it has changed my life! Not only do I have extra income coming in every month, but I also have found a community of ladies that I call friends that hold me accountable. They don't just hold me accountable to my fitness goals but also to my business goals! . I'm so close to hitting the next rank in my company and I couldn't have done it if I hadn't taken a little leap of faith, and started believing in myself that I deserved better than living paycheck to paycheck! . If you'd like to learn more about what it is that I do, I'd like to invite you (no strings attached) to a coaching opportunity where you can learn from myself and other coaches about what it is we do. If you'd like to learn more leave your favorite emoji below or dm me for more info! ❤❤
Dinner is served ! 😊
Dinner is served ! 😊
Bits of Liz going to help others in need. #kawasaki #kawasakininja #zx6r #motolife #helpingothers #trackfamily
#SpanishSpeakingPeakers Usando el código, pueden obtener el envío gratis. Válido al 17 de julio. #Repost @dutchpeakers with @get_repost
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We all need workout gear don’t we!! And what’s more fun than working out ánd supporting a good cause. There’s now free shipping in our web shop. Just enter the code SHIP4U. Turn your beast mode on!! All profits will go to @bloodwise_scotland @bloodwise @cahonasscotland and @kwfkankerbestrijding ❤️💙❤️
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#charity #makeadifference #beatingcancer #togetherwecan #cancerawareness #supportingcharity #workoutgear #fundraiser #helpingothers #bloodwise #cahonasscotland #kwf #dutchpeakers
#SpanishSpeakingPeakers  Usando el código, pueden obtener el envío gratis. Válido al 17 de julio. #Repost  @dutchpeakers with @get_repost ・・・ We all need workout gear don’t we!! And what’s more fun than working out ánd supporting a good cause. There’s now free shipping in our web shop. Just enter the code SHIP4U. Turn your beast mode on!! All profits will go to @bloodwise_scotland @bloodwise @cahonasscotland and @kwfkankerbestrijding ❤️💙❤️ . . #charity  #makeadifference  #beatingcancer  #togetherwecan  #cancerawareness  #supportingcharity  #workoutgear  #fundraiser  #helpingothers  #bloodwise  #cahonasscotland  #kwf  #dutchpeakers 
My babies (books) are here! 💃💃💃 If you are passionate about charity work, you live in Adelaide and  want to borrow these books, I'd be more than happy to do that, but I need @ least $5 in return. I'm starting different charity projects in W. Africa and need some support 🙏 - Merci! ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀
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Geez, I love business and I love charity work - this is more  complicated than I initially thought 😭😭😭😭 ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀
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My babies (books) are here! 💃💃💃 If you are passionate about charity work, you live in Adelaide and want to borrow these books, I'd be more than happy to do that, but I need @ least $5 in return. I'm starting different charity projects in W. Africa and need some support 🙏 - Merci! ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ Geez, I love business and I love charity work - this is more complicated than I initially thought 😭😭😭😭 ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀ ⠀ ⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀ ⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀ ⠀⠀ ⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀ ⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀ ⠀⠀ ⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ #toptags  #grind  #success  #mylife  #ambition  #dream  #goals  #lifegoals  #goforit  #nevergiveup  #successmindset  #happy  #helpingothers  #followme  #beauty  #books  #readingissexy  #goodlife  #entrepreneur  #motivated  #inspiration  #socialwork  #humanitarianwork  #humanity  #charitywork  #motivation  #volunteering  #passion  #compassionate  #Adelaide ⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀
@fitbabelife and I have decided the Client of the week goes to Katie Daley!! She is such an inspiration and joy to be around always !! Always give us a good laugh and has accomplished so much with us recently and in her life !! Katie you rock and just one way for us to say thank you for believing in what we do !! Is to honor you by giving you these gloves 🥊✅to let the stress out and continue to push becoming a better version of yourself each and every day!!!#clients #fitfam #feelbetter #positivevibes #helpingothers #lifestyle #listentoyourbody #exercise #elitestudio #bradleybeach #asburypark #nj #jss #macros #makeitfun
@fitbabelife and I have decided the Client of the week goes to Katie Daley!! She is such an inspiration and joy to be around always !! Always give us a good laugh and has accomplished so much with us recently and in her life !! Katie you rock and just one way for us to say thank you for believing in what we do !! Is to honor you by giving you these gloves 🥊✅to let the stress out and continue to push becoming a better version of yourself each and every day!!!#clients  #fitfam  #feelbetter  #positivevibes  #helpingothers  #lifestyle  #listentoyourbody  #exercise  #elitestudio  #bradleybeach  #asburypark  #nj  #jss  #macros  #makeitfun 
If at first you don’t succeed, try again......and again, and again, and again! 😄

I have owned my own side business since late 2011, I just never did much with it 🤷🏻‍♀️. I’d put in BIG amounts of effort, but for just SHORT amounts of time and then I’d lose self confidence and just give up 👎 ☹️ Thankfully, lots of GREAT things still came out of these short lived efforts- I did learn some great things, have had the opportunity to try the most amazing and effective home workouts and I have met and connected with some SERIOUSLY bada$$ women who help lift others up and encourage them to achieve their goals 🤩

I’m at a place of tremendous change and growth in my life and it just felt right to get up, brush myself off and try again!  SO- this is the grand re-re-re-re-opening of my coaching business and I’m ready to commit myself to changing as many lives as I possibly can! 
The good news is, you don’t have to be like me and take YEARS to figure this whole thing out. If you have a small curiosity in health and fitness, if it’s your whole life, or if you don’t know the first thing about it but are willing to learn more- let’s chat! 📲. Helping others is the driving force behind this decision and I’d love to help YOU. Let’s do this, together 🤜🤛 #grandopening #redo #ready #ifatfirstyoudontsucceed #tryagain #imready #letsdothis .
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#mom #onlinecoach #fitness #health #womenempoweringwomen #sidebusiness #hustle #boymom #helpingothers #serve #change #grow #lead #succeed #connect #inspire #dreambig
If at first you don’t succeed, try again......and again, and again, and again! 😄 I have owned my own side business since late 2011, I just never did much with it 🤷🏻‍♀️. I’d put in BIG amounts of effort, but for just SHORT amounts of time and then I’d lose self confidence and just give up 👎 ☹️ Thankfully, lots of GREAT things still came out of these short lived efforts- I did learn some great things, have had the opportunity to try the most amazing and effective home workouts and I have met and connected with some SERIOUSLY bada$$ women who help lift others up and encourage them to achieve their goals 🤩 I’m at a place of tremendous change and growth in my life and it just felt right to get up, brush myself off and try again! SO- this is the grand re-re-re-re-opening of my coaching business and I’m ready to commit myself to changing as many lives as I possibly can! The good news is, you don’t have to be like me and take YEARS to figure this whole thing out. If you have a small curiosity in health and fitness, if it’s your whole life, or if you don’t know the first thing about it but are willing to learn more- let’s chat! 📲. Helping others is the driving force behind this decision and I’d love to help YOU. Let’s do this, together 🤜🤛 #grandopening  #redo  #ready  #ifatfirstyoudontsucceed  #tryagain  #imready  #letsdothis  . . . . . . . . . . . . . . #mom  #onlinecoach  #fitness  #health  #womenempoweringwomen  #sidebusiness  #hustle  #boymom  #helpingothers  #serve  #change  #grow  #lead  #succeed  #connect  #inspire  #dreambig 
A year ago a good person sent me this quote. 
Now she needs it more that ever. 
#doccindy #empoweryourpath #youmakeithappen #melrobbinsquotes #GSD 
#actionspeakslouderthanwords #coach #helpingothers #mondaymotivation
Join the DP Boyz July 26th for the “Peaks, Paws and Pizza” fundraising event for @sheltertosoldier DP Boys will be on hand to wash your pups and there will be giveaways and an opportunity drawing! Location is Torrey Hills Center in San Diego @dirtydogssd and @crustpizzeriacv #helpingothers #findyourpeak #supportingvets #rescuedogs #sandiego #supporteachother #pizzatime #doggiebath #catchingon #tryme #dpboyz #lesgo
#Repost @trainreignfitness with @get_repost
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💥Time Lapse💥
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The other day we had one of our busiest mornings yet at RF and it was awesome! Their is nothing better than to having a full gym every hour and everyone on the same journey to get better! The atmosphere was at its all time high 💪🏻 keep up all the hard work guys! .
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🚨DM us regarding any fitness related questions you need answered or if you are interested in being apart of the Reign Fitness family🚨
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#reignfitnesslynnwood #gym #semiprivate #weightloss #musclegain #workout #fitfam #fitness #igfitness #girlswholift #guyswholift #squats #legs #arms #core #allages #timelapse #busy #helpingothers #trainer #results
#Repost  @trainreignfitness with @get_repost ・・・ 💥Time Lapse💥 . . The other day we had one of our busiest mornings yet at RF and it was awesome! Their is nothing better than to having a full gym every hour and everyone on the same journey to get better! The atmosphere was at its all time high 💪🏻 keep up all the hard work guys! . . 🚨DM us regarding any fitness related questions you need answered or if you are interested in being apart of the Reign Fitness family🚨 . . #reignfitnesslynnwood  #gym  #semiprivate  #weightloss  #musclegain  #workout  #fitfam  #fitness  #igfitness  #girlswholift  #guyswholift  #squats  #legs  #arms  #core  #allages  #timelapse  #busy  #helpingothers  #trainer  #results 
These two are 100% my WHY! They're my WHY for being healthy and my WHY for coaching others to be a better version of themselves.

These two don't realize it just yet, but they're the reason I push harder daily. Giving up isn't an option when they're watching. 
Before becoming a health coach I was taking my kids to the gym daily, putting them in childcare and working out sometimes taking up hours of my day( not that anything is wrong with that at all moms! If it's working for you, it works right?!) But I wasn't seeing progress, my chores and daily tasks were falling behind and I felt like the majority of my day was taken up by working out, which by the way my kids didn't get to witness one bit!! Fast forward two years. I know wake up early, go downstairs where I turn on my computer and am face to face with other mamas who are putting in work before their kids get up, sometimes even pausing their workout to get a crying child from bed!

Its real and its raw! But guess what?? These mamas are making it work. They're hustling daily in their own health and in ways to make others health better!! Coaching has provided soooo much accountability for me. Don't feel like working out? Guess what? You don't have any option when you have to answer to your challengers! Coaching has not only provided accountability but extra income, a group of friends who are very dear to me and more of a purposeful meaning to my already blessed life!

Next week my teammates and I are hosting a MEET AND GREET to help further show exactly what a health and wellness coach does! This is a no strings attached group where you can learn more without fully committing until you know the complete ins and outs! 
Let's hear it for helping others succeed!! Comment below with your favorite animal emoji🐶🐱🐵🦌🐷🐮🐰🐼🐣 and let's get to helping those who need and want the help!
These two are 100% my WHY! They're my WHY for being healthy and my WHY for coaching others to be a better version of themselves. These two don't realize it just yet, but they're the reason I push harder daily. Giving up isn't an option when they're watching. Before becoming a health coach I was taking my kids to the gym daily, putting them in childcare and working out sometimes taking up hours of my day( not that anything is wrong with that at all moms! If it's working for you, it works right?!) But I wasn't seeing progress, my chores and daily tasks were falling behind and I felt like the majority of my day was taken up by working out, which by the way my kids didn't get to witness one bit!! Fast forward two years. I know wake up early, go downstairs where I turn on my computer and am face to face with other mamas who are putting in work before their kids get up, sometimes even pausing their workout to get a crying child from bed! Its real and its raw! But guess what?? These mamas are making it work. They're hustling daily in their own health and in ways to make others health better!! Coaching has provided soooo much accountability for me. Don't feel like working out? Guess what? You don't have any option when you have to answer to your challengers! Coaching has not only provided accountability but extra income, a group of friends who are very dear to me and more of a purposeful meaning to my already blessed life! Next week my teammates and I are hosting a MEET AND GREET to help further show exactly what a health and wellness coach does! This is a no strings attached group where you can learn more without fully committing until you know the complete ins and outs! Let's hear it for helping others succeed!! Comment below with your favorite animal emoji🐶🐱🐵🦌🐷🐮🐰🐼🐣 and let's get to helping those who need and want the help!
Chest/Triceps ✅ Annnnddd we're off!! 🚀 LIIFT4 VIP early access is officially here! If you're not in, you're missing out! 
I'm so happy to have my best friend by my side joining me on this journey! Couples who workout together, grow stronger together! 💪❤️ Are you ready to start the BEST summer program ever? Are you ready to get INCREDIBLE results and still ENJOY your life? Grab your spouse or significant other and get started today! 
Join us and finish SUMMER STRONG!! Message me ASAP...start working out today!! #couplesgoals #myfitness #fattofitjourney #myfitlife #getresults #myfitjourney #myfitnessjourney #fitafter40 #fitafter40 #fitish #fitteachers #fitteacher #iteachkinder #iteach #kinderteacher #mytransformation #helpingothers #helpingothersgethealthy
Chest/Triceps ✅ Annnnddd we're off!! 🚀 LIIFT4 VIP early access is officially here! If you're not in, you're missing out! I'm so happy to have my best friend by my side joining me on this journey! Couples who workout together, grow stronger together! 💪❤️ Are you ready to start the BEST summer program ever? Are you ready to get INCREDIBLE results and still ENJOY your life? Grab your spouse or significant other and get started today! Join us and finish SUMMER STRONG!! Message me ASAP...start working out today!! #couplesgoals  #myfitness  #fattofitjourney  #myfitlife  #getresults  #myfitjourney  #myfitnessjourney  #fitafter40  #fitafter40  #fitish  #fitteachers  #fitteacher  #iteachkinder  #iteach  #kinderteacher  #mytransformation  #helpingothers  #helpingothersgethealthy 
You: Wanna go to yoga? 
Me: I'm down dog! 🕉🐶🐕 Love practicing Yoga! Feel alive on and off the mat! 
Wanna hear more about Yoga, Meditation and the benefits? Join us tomorrow for a Facebook live  at 12:30pm pst! ❤✌🎁🕉 .
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#yogaeveryday #yogaflow #yogamom #yogi #yogini #yogagram #poses #meditate #practiceyoga #yogalover #zenlife #peaceful #harmony #breathinlove #exhalelove #facebooklive #joinus #nutrition #healthybody #lovewhatido #helpingothers #findingpeace #lookwithin #tranquility #yogapants #yogamat
You: Wanna go to yoga? Me: I'm down dog! 🕉🐶🐕 Love practicing Yoga! Feel alive on and off the mat! Wanna hear more about Yoga, Meditation and the benefits? Join us tomorrow for a Facebook live at 12:30pm pst! ❤✌🎁🕉 . . . . . . . . . . . . . . . . . #yogaeveryday  #yogaflow  #yogamom  #yogi  #yogini  #yogagram  #poses  #meditate  #practiceyoga  #yogalover  #zenlife  #peaceful  #harmony  #breathinlove  #exhalelove  #facebooklive  #joinus  #nutrition  #healthybody  #lovewhatido  #helpingothers  #findingpeace  #lookwithin  #tranquility  #yogapants  #yogamat 
Hearing that we have made a difference for families and their children is why we keep doing what we are doing! •
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#familymattersfoundation #helpingothers #givingbacktothecommunity #givingbackfeelsgood #givingback #bekind #community #family #helpinghands #houston #htown #htx
I got back into a size 6 🙌🏽🙌🏽🙌🏽🙌🏽. My products are amazing and I wouldn’t have been able to do it without them. After having Liam I couldn’t get back to the size I was before him. I’m almost there y’all!! Message me to start your weight loss journey!!
I got back into a size 6 🙌🏽🙌🏽🙌🏽🙌🏽. My products are amazing and I wouldn’t have been able to do it without them. After having Liam I couldn’t get back to the size I was before him. I’m almost there y’all!! Message me to start your weight loss journey!!
I always have time for you.
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I often here “I don’t have time for that” which is bullshit.
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Of course you will run into day where you are constantly moving and it may seem like you don’t have time for anything else.
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It really comes down to how bad you want it. How bad do you want to succeed when it comes to your dream and goals?
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Everyone has the exact same amount of time each and everyday. It’s really up to you how the time is utilized.
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Maybe you should be working while having your morning coffee not after you are done.
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Maybe you should work while eating your lunch during your “break”.
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It’s the little things that are done that will put someone ahead of the game. If you’re going to make a difference you have to bring something unique to the table. You can’t put the same amount of work as everyone else. You need to put more.
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If you’re okay with mediocracy then just keep doing mediocre shit and putting Mediocre effort in.
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I MAKE time I don’t let time make me.
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I’ve been told I’m on my phone a lot or on my computer a lot. I’m working. It’s not just for fun and games. I got shit to do and it needs to be done. No if ands or buts.
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So make the choice. Do you got the time? Will you make the time? Be a legend or be an “everybody else” type person?
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I love you all. I make time for you all because you all and your support keeps that fire burning inside. Whether I help one person or a thousand people. I won’t stop working to make a difference.
I always have time for you. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I often here “I don’t have time for that” which is bullshit. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Of course you will run into day where you are constantly moving and it may seem like you don’t have time for anything else. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ It really comes down to how bad you want it. How bad do you want to succeed when it comes to your dream and goals? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Everyone has the exact same amount of time each and everyday. It’s really up to you how the time is utilized. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Maybe you should be working while having your morning coffee not after you are done. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Maybe you should work while eating your lunch during your “break”. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ It’s the little things that are done that will put someone ahead of the game. If you’re going to make a difference you have to bring something unique to the table. You can’t put the same amount of work as everyone else. You need to put more. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ If you’re okay with mediocracy then just keep doing mediocre shit and putting Mediocre effort in. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I MAKE time I don’t let time make me. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I’ve been told I’m on my phone a lot or on my computer a lot. I’m working. It’s not just for fun and games. I got shit to do and it needs to be done. No if ands or buts. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ So make the choice. Do you got the time? Will you make the time? Be a legend or be an “everybody else” type person? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I love you all. I make time for you all because you all and your support keeps that fire burning inside. Whether I help one person or a thousand people. I won’t stop working to make a difference.
Pltlimousines.com... Its never to early to began to start to enjoy the finer things, Birthday Times.....Choose us for your next event. Premier Limousines, WE KEEP YOU IN BUDGET, get 50% off or ask how you can get 1 hr free mon - thurs, thank you for allowing us to be a part of your event, Book now, pay as you go, we create a moving experience, Contact us at Pltlimousines@gmail.com or in box us, we want to serve you next.... ---------------------------------------
#GOD #family #HealthandFitness #Business #love #helpingothers #loveunconditionally #limo #limousine #carservice #partybus #weddingvenue #venues #quinceanera #birthday  #catering #wedding #anniversary #bachelorparty #bacheloretteparty #partytime #carolinahurricanes #carolinapanthers #charlottehornets #graduation #romanticevening #proposing #coliseum #concert #cruisetravel
Pltlimousines.com... Its never to early to began to start to enjoy the finer things, Birthday Times.....Choose us for your next event. Premier Limousines, WE KEEP YOU IN BUDGET, get 50% off or ask how you can get 1 hr free mon - thurs, thank you for allowing us to be a part of your event, Book now, pay as you go, we create a moving experience, Contact us at Pltlimousines@gmail.com or in box us, we want to serve you next.... --------------------------------------- #GOD  #family  #HealthandFitness  #Business  #love  #helpingothers  #loveunconditionally  #limo  #limousine  #carservice  #partybus  #weddingvenue  #venues  #quinceanera  #birthday   #catering  #wedding  #anniversary  #bachelorparty  #bacheloretteparty  #partytime  #carolinahurricanes  #carolinapanthers  #charlottehornets  #graduation  #romanticevening  #proposing  #coliseum  #concert  #cruisetravel 
DID YOU KNOW?
95% of those suffering from an eating disorder are between the ages of 12 and 25. 
Eating disorders like anorexia nervosa or bulimia have a massive impact on the body, including: hyperpigmentation, brittle nails, acne, xerosis (dry skin) and thinning hair.
DID YOU KNOW? 95% of those suffering from an eating disorder are between the ages of 12 and 25. Eating disorders like anorexia nervosa or bulimia have a massive impact on the body, including: hyperpigmentation, brittle nails, acne, xerosis (dry skin) and thinning hair.
FRIENDLY REMINDER TO ANYONE INTERESTED IN DONATING BLOOD THIS SATURDAY! ALL BLOOD WILL GO TO A GREAT CAUSE! HOPE TO SEE SOME PEOPLE THERE! #BLOODDRIVE #HELPINGOTHERS
FRIENDLY REMINDER TO ANYONE INTERESTED IN DONATING BLOOD THIS SATURDAY! ALL BLOOD WILL GO TO A GREAT CAUSE! HOPE TO SEE SOME PEOPLE THERE! #BLOODDRIVE  #HELPINGOTHERS 
This baby had two bowls of milk...I thought only cats drank milk 🙄 I know nothing about animals so I trust what their parents tell me. The homeless are so good to their pets! They take better car of their pets than they do themselves 
#humaninterest #respect #stayhumble #wefeedthehungry #faithinhumanity #helpingothers #helpingthehomeless #skidrow #payitfoward #nonprofit #bethechange #someoneneedsyou #worldhunger #whatcanido #canihelpyou #humanity #iammybrotherskeeper
This baby had two bowls of milk...I thought only cats drank milk 🙄 I know nothing about animals so I trust what their parents tell me. The homeless are so good to their pets! They take better car of their pets than they do themselves #humaninterest  #respect  #stayhumble  #wefeedthehungry  #faithinhumanity  #helpingothers  #helpingthehomeless  #skidrow  #payitfoward  #nonprofit  #bethechange  #someoneneedsyou  #worldhunger  #whatcanido  #canihelpyou  #humanity  #iammybrotherskeeper 
-No hay duda que si ayudas a una persona. Todo regresa ,Muchos solo quieren que le muestres el camino. Solo debe estar uno dispuesto para  hacerlo,
I can help you to reach you #goals .
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#ilovewhatido #ilovemyjob #helpingothers #people #comunity #nutrition #lifestyle #income #imsoproundofmyself #team
#family
It’s (drumroll please 🥁).... 🎉🎉🎉🎉Prime Day🎉🎉🎉🎉
Tonight only (by midnight CST)

Sale #1. Join me in this business and save 50% off your kit in honor of it being my 5th year in business! Say what?!?!? 🙌🏻👩🏼‍💻📱(message me tonight to get this and I only have 2 spots!) *
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Sale #2. Place an APP order of any size (because who doesn’t love the Wildtree 10% back rewards!!!) or message me your order and receive a FREE skillet meal on me!!!!!! 🥘 
Order 3 skillets get another Skillet FREE so that would be 2 free on me!!!!!!!
www.wildtreemeals.com/kathymccool or message me!
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Sale #3. Book one of my August or September open dates and receive a bottle of WINE the day of your party from me as a thank you!!! 🍷 🍹🎉
August 3,5,7,9,14,16,27
September 5,6,15,19,25,27
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I love a good deal and I know you guys do too! ♥️🎉📱👩🏼‍💻😉 *
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#wildtree #organic #mealplanning #coach #entrepreneur #helpingothers #buildyourbusiness #momboss #dontwait
It’s (drumroll please 🥁).... 🎉🎉🎉🎉Prime Day🎉🎉🎉🎉 Tonight only (by midnight CST) Sale #1 . Join me in this business and save 50% off your kit in honor of it being my 5th year in business! Say what?!?!? 🙌🏻👩🏼‍💻📱(message me tonight to get this and I only have 2 spots!) * * Sale #2 . Place an APP order of any size (because who doesn’t love the Wildtree 10% back rewards!!!) or message me your order and receive a FREE skillet meal on me!!!!!! 🥘 Order 3 skillets get another Skillet FREE so that would be 2 free on me!!!!!!! www.wildtreemeals.com/kathymccool or message me! * * Sale #3 . Book one of my August or September open dates and receive a bottle of WINE the day of your party from me as a thank you!!! 🍷 🍹🎉 August 3,5,7,9,14,16,27 September 5,6,15,19,25,27 * * I love a good deal and I know you guys do too! ♥️🎉📱👩🏼‍💻😉 * * #wildtree  #organic  #mealplanning  #coach  #entrepreneur  #helpingothers  #buildyourbusiness  #momboss  #dontwait 
This is probably going to sound really cheesy but I saw something here on instagram the other day and it said “If you were going to die tomorrow, would it matter what anyone else though? How about if you were going to die in a week, a year, 10 years, 50 years? Cause you will, so why does it matter” I know this is going to be really hard but you just have to ignore it. Maybe try to talk to her as well and try to straighten things out. If it seriously becomes a problem, please talk to someone. I also recommend talking to your parents about it as if the rumour gets really big it could get to them and that wouldn’t be good. What do you guys think?
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#confessions #truth #thetruth #tellthetruth #advice #givingadvice #help #helpinghand #helpingothers #dm #dmconfessions #rosegold #theme
This is probably going to sound really cheesy but I saw something here on instagram the other day and it said “If you were going to die tomorrow, would it matter what anyone else though? How about if you were going to die in a week, a year, 10 years, 50 years? Cause you will, so why does it matter” I know this is going to be really hard but you just have to ignore it. Maybe try to talk to her as well and try to straighten things out. If it seriously becomes a problem, please talk to someone. I also recommend talking to your parents about it as if the rumour gets really big it could get to them and that wouldn’t be good. What do you guys think? 🎀 #confessions  #truth  #thetruth  #tellthetruth  #advice  #givingadvice  #help  #helpinghand  #helpingothers  #dm  #dmconfessions  #rosegold  #theme 
Great workout tonight at #NextonFitclub. It was HOT y'all! These fitClubbers showed up and did work though, Great work!
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#DoItForTheInsta
#Motivation #HelpingOthers
#Strength #PMA
#HealthyMeals #Attitude
#WITness2FITness #GymLife 
#GymTime #CharlestonFit #CharlestonSC 
#Chucktown #CharlestonFitness
#ReadyForAChange
#Happiness #HealthyChange
#WITteam #HealthyCharlestonTakeover
Did you KNOW that YOU, yes YOU are BUILT for more than your 9-5 JOB??!! I had that same feeling and I just COULDN'T shake it! 
I knew I was meant for more than my 'J O B' and I knew I was capable of AMAZING things.

I came across an opportunity to create an online fitness business and I thought.. You know what, why not?? 🙋‍♀️ And here I am... And all week long, as promised, I will be sending this private invitation with valuable points you’ve probably thought about. 
It will be for a FREE sneak peak private group on what this is all  about and how it brings a ton load of freedom, joy and happiness as you help yourself and others. 
So let’s start with point #1:

look at the pic below and evaluate my friend....there’s a good reason you’re hitting that SNOOZE button every morning... So if you’re ready...🙋‍♀️🙋‍♀️🙋‍♀️ To apply for free TODAY shoot me a private message)! ❤ 
#mondaymotivation #passion #workonyou #helpingothers
Did you KNOW that YOU, yes YOU are BUILT for more than your 9-5 JOB??!! I had that same feeling and I just COULDN'T shake it! I knew I was meant for more than my 'J O B' and I knew I was capable of AMAZING things. I came across an opportunity to create an online fitness business and I thought.. You know what, why not?? 🙋‍♀️ And here I am... And all week long, as promised, I will be sending this private invitation with valuable points you’ve probably thought about. It will be for a FREE sneak peak private group on what this is all about and how it brings a ton load of freedom, joy and happiness as you help yourself and others. So let’s start with point #1 : look at the pic below and evaluate my friend....there’s a good reason you’re hitting that SNOOZE button every morning... So if you’re ready...🙋‍♀️🙋‍♀️🙋‍♀️ To apply for free TODAY shoot me a private message)! ❤ #mondaymotivation  #passion  #workonyou  #helpingothers 
Boxes were dropped off today and are on their way to new destinations! ❤ 
To make a donation visit www.caregiverhealing.net or DM ( Link In BIO)
#MilCareBox  #carepackage #happymail #mailcall #mail #veterans #militaryappriciation #donating #donateproduct #helpingothers
#REIGNfitfam #Repost @trainreignfitness ・・・
💥Time Lapse💥
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The other day we had one of our busiest mornings yet at RF and it was awesome! Their is nothing better than to having a full gym every hour and everyone on the same journey to get better! The atmosphere was at its all time high 💪🏻 keep up all the hard work guys! .
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🚨DM us regarding any fitness related questions you need answered or if you are interested in being apart of the Reign Fitness family🚨
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#reignfitnesslynnwood #gym #semiprivate #weightloss #musclegain #workout #fitfam #fitness #igfitness #girlswholift #guyswholift #squats #legs #arms #core #allages #timelapse #busy #helpingothers #trainer #results
#REIGNfitfam  #Repost  @trainreignfitness ・・・ 💥Time Lapse💥 . . The other day we had one of our busiest mornings yet at RF and it was awesome! Their is nothing better than to having a full gym every hour and everyone on the same journey to get better! The atmosphere was at its all time high 💪🏻 keep up all the hard work guys! . . 🚨DM us regarding any fitness related questions you need answered or if you are interested in being apart of the Reign Fitness family🚨 . . #reignfitnesslynnwood  #gym  #semiprivate  #weightloss  #musclegain  #workout  #fitfam  #fitness  #igfitness  #girlswholift  #guyswholift  #squats  #legs  #arms  #core  #allages  #timelapse  #busy  #helpingothers  #trainer  #results 
Wouppp wouppp my babies are gone 🙋🏼‍♀️
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Je les ai enfin reçu aujourd’hui, YASSSS ! .
Pour tous ceux et celles qui m’avaient commandé un 10 day experience avec 5 saveurs différentes pour essayer mon nouveau produit, well IT’S ON HIS WAY PEOPLE 🤪♥️😎
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Ce produit va changer - TRANSFORMER votre vie sous peu et vous amener à un niveau supérieur, tsé ... YOUR BEST SELF 😌 Je reçois tellement pleins de beaux messages de clients satisfaits et heureux. LOVE MY JOB @ changing lifes 😇
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J’ai tellement hâte que vous les receviez 🙃 SOOOONNNNN ✌🏼
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Psst- Si tu as manqué ta chance écris-moi, j’ai autre chose à te proposer 🙊👇🏼
Wouppp wouppp my babies are gone 🙋🏼‍♀️ . Je les ai enfin reçu aujourd’hui, YASSSS ! . Pour tous ceux et celles qui m’avaient commandé un 10 day experience avec 5 saveurs différentes pour essayer mon nouveau produit, well IT’S ON HIS WAY PEOPLE 🤪♥️😎 . Ce produit va changer - TRANSFORMER votre vie sous peu et vous amener à un niveau supérieur, tsé ... YOUR BEST SELF 😌 Je reçois tellement pleins de beaux messages de clients satisfaits et heureux. LOVE MY JOB @ changing lifes 😇 . J’ai tellement hâte que vous les receviez 🙃 SOOOONNNNN ✌🏼 . Psst- Si tu as manqué ta chance écris-moi, j’ai autre chose à te proposer 🙊👇🏼
#Repost @hartmanfred with @get_repost
・・・
⚔Mail Call⚔
#carrytheskull
Loyalty-@beardedvillains 
Chapter-@beardedvillainsnova 
President-@von_knox 
Captain-@virginiavillain 
Co-Captain-@bearded_kraken 
Lieutenant-@hartmanfred 
Sergeant-@excusemesir703
Enforcment Officer-@redbeard_540
Scout-@va_gingerbeard 
Scout-@twistd_adiction
Charity-@toys_for_tots_organization
Beardcare: @artiusman

#beardedvillains 
#beardedvillainsnova 
#beardedvillainsva
#virginiavillain 
#beardedvillainsworldwide 
#villaintillthedayido 
#family 
#brotherhood 
#helpingothers 
#BVNOVA 
#BVVA
#onebrotherhoodoneship 
#Riseofthenovachapter
#RiseoftheBVVAchapter 
#RiseoftheVAchapter
#virginiastrong
#Stayhumble 
#Stayloyal 
#Familyfilrst 
#Loyaltymakesusfamily
#Repost  @hartmanfred with @get_repost ・・・ ⚔Mail Call⚔ #carrytheskull  Loyalty-@beardedvillains Chapter-@beardedvillainsnova President-@von_knox Captain-@virginiavillain Co-Captain-@bearded_kraken Lieutenant-@hartmanfred Sergeant-@excusemesir703 Enforcment Officer-@redbeard_540 Scout-@va_gingerbeard Scout-@twistd_adiction Charity-@toys_for_tots_organization Beardcare: @artiusman #beardedvillains  #beardedvillainsnova  #beardedvillainsva  #virginiavillain  #beardedvillainsworldwide  #villaintillthedayido  #family  #brotherhood  #helpingothers  #BVNOVA  #BVVA  #onebrotherhoodoneship  #Riseofthenovachapter  #RiseoftheBVVAchapter  #RiseoftheVAchapter  #virginiastrong  #Stayhumble  #Stayloyal  #Familyfilrst  #Loyaltymakesusfamily 
Im so GRATEFUL that’s not my grocery cart! GRATEFUL to have found and researched the KETOGENIC LIFESTYLE and cut on the EVIL of SUGARS! 
GRATEFUL to HELP OTHERS and LEARN WITH THEM along their journey and my own!

Plus keeping this LIFESTYLE my supportive products you guys all know about!!! Yaassss!!! My 🦄 ⛽️ #ketocoffee and #chocolateveggies that help me keep on track if I go over my carbs! 
If you want to learn more inbox me! I’m here to help with info or get start it!!! #ketolife #ketomom #mompreneur #helpingothers #behealthy #reallife #befit #itsawayofliving #itsnotadietitsalifestyle
Im so GRATEFUL that’s not my grocery cart! GRATEFUL to have found and researched the KETOGENIC LIFESTYLE and cut on the EVIL of SUGARS! GRATEFUL to HELP OTHERS and LEARN WITH THEM along their journey and my own! Plus keeping this LIFESTYLE my supportive products you guys all know about!!! Yaassss!!! My 🦄 ⛽️ #ketocoffee  and #chocolateveggies  that help me keep on track if I go over my carbs! If you want to learn more inbox me! I’m here to help with info or get start it!!! #ketolife  #ketomom  #mompreneur  #helpingothers  #behealthy  #reallife  #befit  #itsawayofliving  #itsnotadietitsalifestyle 
Thank you to the children of First Presbyterian Church of Midland Texas for volunteering with us today! We enjoyed having you all! #firstpress #churchgroup #church #volunteering #volunteer #fieldtrip #helpingothers
Grateful for this journey called life...
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And this quote quite literally stopped me in my tracks because it is exactly what I’ve been looking for.
☀️
Definitely inspirational! It also defines all I’ve been looking for in life and to pass down to my kids.
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Life cannot be planned, but your Health is definitely in your control.
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Being asked to become a health coach a few months ago has quite literally put me on the path I’ve been searching for. Helping people regain their health and thrive! 🙌🏼
And all from anywhere in the world!
🌎 
Just wanted to share this in hopes that it inspires others!
☺️
#inspirationforlife #healthfirst #controlyourhealth #thrivelife #thrivingnotsurviving #healthcoaching #turnyourhealtharound #lifeisagift #weightlossstruggle #gettinghealthier #workingtohelpothers #helpingothers #tryingtogethealthy #tiredmom #sahms #wornout #overworked
Grateful for this journey called life... 🙏 And this quote quite literally stopped me in my tracks because it is exactly what I’ve been looking for. ☀️ Definitely inspirational! It also defines all I’ve been looking for in life and to pass down to my kids. ✨ Life cannot be planned, but your Health is definitely in your control. 🍎 Being asked to become a health coach a few months ago has quite literally put me on the path I’ve been searching for. Helping people regain their health and thrive! 🙌🏼 And all from anywhere in the world! 🌎 Just wanted to share this in hopes that it inspires others! ☺️ #inspirationforlife  #healthfirst  #controlyourhealth  #thrivelife  #thrivingnotsurviving  #healthcoaching  #turnyourhealtharound  #lifeisagift  #weightlossstruggle  #gettinghealthier  #workingtohelpothers  #helpingothers  #tryingtogethealthy  #tiredmom  #sahms  #wornout  #overworked 
Join our group of women award yet another local charity August 14th @cicmiami if you’re interested in submitting a cause please send us a PM! #localgiving #helpingothers #givingcircle #givelocal #charity #miamicares #womenwhocare #powerof100
I had some fun taking pictures on a recent hike, and on the way home I met a new friend Curtis begging on the street with two kid sized backpacks on his back. He just got out of the hospital for a brown recluse bite which almost took his arm and I couldnt pass by without giving him my pack and one of our sleeping pads. We hope to always have open arms to those in need. 
#livekingsleywild #heisgreaterthani #camping #hiking #backpacking #iheartally #tallahassee #helpingothers
I had some fun taking pictures on a recent hike, and on the way home I met a new friend Curtis begging on the street with two kid sized backpacks on his back. He just got out of the hospital for a brown recluse bite which almost took his arm and I couldnt pass by without giving him my pack and one of our sleeping pads. We hope to always have open arms to those in need. #livekingsleywild  #heisgreaterthani  #camping  #hiking  #backpacking  #iheartally  #tallahassee  #helpingothers 
Congratulations to my Ambassadors Jeff and Janelle who recently picked up their 2 million dollar rings. Want to know how they did it? DM me 😊

#teamwork #workfromhome #millionaire #wealth #instagood #bentley #rolex #travel #jointheclarkes #dedication #helpingothers #global #health #fitness #entrepreneur
💥Time Lapse💥
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The other day we had one of our busiest mornings yet at RF and it was awesome! Their is nothing better than to having a full gym every hour and everyone on the same journey to get better! The atmosphere was at its all time high 💪🏻 keep up all the hard work guys! .
.
🚨DM us regarding any fitness related questions you need answered or if you are interested in being apart of the Reign Fitness family🚨
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#reignfitnesslynnwood #gym #semiprivate #weightloss #musclegain #workout #fitfam #fitness #igfitness #girlswholift #guyswholift #squats #legs #arms #core #allages #timelapse #busy #helpingothers #trainer #results
💥Time Lapse💥 . . The other day we had one of our busiest mornings yet at RF and it was awesome! Their is nothing better than to having a full gym every hour and everyone on the same journey to get better! The atmosphere was at its all time high 💪🏻 keep up all the hard work guys! . . 🚨DM us regarding any fitness related questions you need answered or if you are interested in being apart of the Reign Fitness family🚨 . . #reignfitnesslynnwood  #gym  #semiprivate  #weightloss  #musclegain  #workout  #fitfam  #fitness  #igfitness  #girlswholift  #guyswholift  #squats  #legs  #arms  #core  #allages  #timelapse  #busy  #helpingothers  #trainer  #results 
Today shipping books to centers what work with sexually & physically abused  children! #donate #nonprofit #nonprofitorganization #losangeles #losangelescounty #kids #kidsbooks #helpchildren #helpingothers #shipping #givingbacktothecommunity #trauma #abuse #kids #children #thisisfostercare #bethevoice #fostermom #thisisfostercare #advocate #help #onemillionactsofgood @theellenshow @cheerios @peoplemagphoto DONATE TODAY TO CHILDREN IN NEED WWW.KERISKIDS.NET
Today shipping books to centers what work with sexually & physically abused children! #donate  #nonprofit  #nonprofitorganization  #losangeles  #losangelescounty  #kids  #kidsbooks  #helpchildren  #helpingothers  #shipping  #givingbacktothecommunity  #trauma  #abuse  #kids  #children  #thisisfostercare  #bethevoice  #fostermom  #thisisfostercare  #advocate  #help  #onemillionactsofgood  @theellenshow @cheerios @peoplemagphoto DONATE TODAY TO CHILDREN IN NEED WWW.KERISKIDS.NET
Truth! When you stop caring what others think of you and how others might perceive you, you will be more successful. You will be able to explore opportunities and pursue passions more freely. You will have a sense of freedom that will allow you to soar. The sky’s the limit when you let go of that burden.
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When I decided to create a space to share my thoughts on family, life, health, cleaner living, and safer beauty, I was nervous about what other people would think. Would my friends think it’s ridiculous? Would people be interested? Would anyone be supportive? In spite of these reservations, I decided to go for it. I am so glad I did! I have met some amazing people along the way. I’ve learned that there are people who are interested. There are people who care. There are people whose objectives align with mine.
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What this journey has taught me is there will always be people who aren’t interested. There will always be naysayers and those that are less than supportive. I’ve come to realize, that that’s OK! When we find something we truly believe in, and it truly makes a difference in our lives, we shouldn’t let anyone or anything stand in our way of sharing it! .
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I’m going to be honest. Was I terrified? YES Was it worth it? ABSOLUTELY. If any of these things have been holding YOU back from something in your life, I encourage you to take the plunge! #youvegotthis #believeinyou #mondaymotivation #truth
Truth! When you stop caring what others think of you and how others might perceive you, you will be more successful. You will be able to explore opportunities and pursue passions more freely. You will have a sense of freedom that will allow you to soar. The sky’s the limit when you let go of that burden. . . When I decided to create a space to share my thoughts on family, life, health, cleaner living, and safer beauty, I was nervous about what other people would think. Would my friends think it’s ridiculous? Would people be interested? Would anyone be supportive? In spite of these reservations, I decided to go for it. I am so glad I did! I have met some amazing people along the way. I’ve learned that there are people who are interested. There are people who care. There are people whose objectives align with mine. . . What this journey has taught me is there will always be people who aren’t interested. There will always be naysayers and those that are less than supportive. I’ve come to realize, that that’s OK! When we find something we truly believe in, and it truly makes a difference in our lives, we shouldn’t let anyone or anything stand in our way of sharing it! . . I’m going to be honest. Was I terrified? YES Was it worth it? ABSOLUTELY. If any of these things have been holding YOU back from something in your life, I encourage you to take the plunge! #youvegotthis  #believeinyou  #mondaymotivation  #truth