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It’s not delivery, it’s KATz Boot Camp! Cardio, Team Building and Pizza Slammin’!
#katzbootcamp #katzfitness #strongin1fitnesstry #heinrichymca #lasvegasymca #teambuilding #funandfitness
HOT HULA fitness EVERY THURSDAY at 10am with my girl @eeessah HIPS DONT LIE #heinrichymca @hothulafitness #hothulafitness @HEINRICHYMCA @rlenerich
HOT HULA fitness EVERY THURSDAY at 10am with my girl @eeessah HIPS DONT LIE #heinrichymca  @hothulafitness #hothulafitness  @HEINRICHYMCA @rlenerich
HOT HULA fitness Legs and Abs Section with @eeessah today. If you missed it. No worries. She’s at the Heinrich YMCA EVERY THURSDAY at 10am. See you next week. Cheeeeee Whooooo!!!!! @hothulafitness @HOTHULAfitnessLasVegas #HeinrichYMCA
HOT HULA fitness Legs and Abs Section with @eeessah today. If you missed it. No worries. She’s at the Heinrich YMCA EVERY THURSDAY at 10am. See you next week. Cheeeeee Whooooo!!!!! @hothulafitness @HOTHULAfitnessLasVegas #HeinrichYMCA 
Valley Girl wants to know, “Who’s coming to Zumba Toning tomorrow morning?”
#katnjjohn #strongin1fitnesstry #heinrichymca #ymcaofsouthernnevada #zumbafitness #zumbatoning #zumba
KATz Boot Camp - Weight Room day!  Heinrich YMCA M/Tu/W/Th
4 days a week/30 mins per session
$67/mo for members or $75 non- members plus registration fee. 
All ages and fitness levels encouraged to join. 
I love Beginners!
#katzbootcamp #strongin1fitnesstry #heinrichYMCA #learntolift #weightloss #strongerthanyesterday #50fit
#lasvegasymca #ymca
Body Combat tonight at 530pm
Heinrich Y
Knees, Kicks & Katas
#strongin1fitnesstry #heinrichymca
So much fun in the mornings!
Join us next month! Monday thru Thursday 6am
Just 30mins of fun!
#strongin1fitnesstry #katzbootcamp #heinrichymca #bootcamp
I’m not where I wanna be but more importantly I’m not where I used to be!  If I can do it you can too!
#iam50fit  #50fit #squats 
#strongin1fitnesstry  #heinrichymca #ymcastrong
HOT HULA fitness EVERY THURSDAY at 10am at the Heinrich YMCA with Sharon. Come join us. #HOTHULAfitness #HOTHULAfitnessLasVegas #HeinrichYMCA
I’m gonna be sore tomorrow!!! 50fit!
#heinrichymca #katzfitness  #strongin1fitness #50fit
❤️ the Y - we are sooo much more!  I am able to live my purpose working at the Y! #grateful #ymcalasvegas #heinrichymca #lasvegasymca 
#Repost @ymca with @get_repost
・・・
When was the last time you changed up your routine? Watch long-time Y member @ethanhawke try three different programs at his neighborhood Y in Brooklyn. (full video link in bio) #MyYStory #ForABetterUs @ymcanyc
❤️ the Y - we are sooo much more! I am able to live my purpose working at the Y! #grateful  #ymcalasvegas  #heinrichymca  #lasvegasymca  #Repost  @ymca with @get_repost ・・・ When was the last time you changed up your routine? Watch long-time Y member @ethanhawke try three different programs at his neighborhood Y in Brooklyn. (full video link in bio) #MyYStory  #ForABetterUs  @ymcanyc
We need to start doing choreos together again...always love dancing with my Zumba dancing Pastor husband @jjohnpba Love you babe! #katnjjohn 
#shakeyourshamrocks 
#ymca #heinrichymca 
#ymcalasvegas 
#zumba #zumbafitness
Come join Sharon EVERY TUESDAY and THURSDAY at 10am for some HOT HULA fitness. We’ll be at the Shake Your Shamrock Event this Saturday at the Heinrich YMCA at 10am. HOT HULA fitness will close out the first hour of DANCING. See you there. @rlenerich #HOTHULAfitness #HOTHULAfitnessLasVegas #HeinrichYMCA
Come join Sharon EVERY TUESDAY and THURSDAY at 10am for some HOT HULA fitness. We’ll be at the Shake Your Shamrock Event this Saturday at the Heinrich YMCA at 10am. HOT HULA fitness will close out the first hour of DANCING. See you there. @rlenerich #HOTHULAfitness  #HOTHULAfitnessLasVegas  #HeinrichYMCA 
"Wednesday, October 11 from 6:30 pm to 8:00 pm, American Dream U and Nevada Benefits Corporation are teaming up to host ‘Stay Safe- Personal Safety Workshop’ at the Heinrich YMCA located at 4141 Meadows Ln, Las Vegas, NV 89107.  All ages are welcome at this event. 
A SWAT Operator and a retired Special Operations Combat Veteran will lead this workshop focused on basic safety, crisis preparation and threat awareness and assessment.  This workshop will be free, but we are asking a minimum donation amount of $25.00 for anyone attending - payable directly to the Las Vegas Victims’ Fund.  Nevada Benefits Corporation will be matching the first $5,000.00 in donations. 
Our ask of you is help with spreading the word about this workshop in order to reach as many people as possible.  After the horrific and tragic event that took place on October 1st, we feel it is EXTREMELY important for everyone to have the tools and awareness to protect themselves, and others, in a crisis or disaster situation." #LasVegas #VegasStrong #LasVegasVictimsFund #CrisisTraining #Safety #Workshop #NevadaBenefitsCorporation #AmericanDreamU #HeinrichYMCA #YMCA #Awareness #UNLV #Rebels #RebelVets
"Wednesday, October 11 from 6:30 pm to 8:00 pm, American Dream U and Nevada Benefits Corporation are teaming up to host ‘Stay Safe- Personal Safety Workshop’ at the Heinrich YMCA located at 4141 Meadows Ln, Las Vegas, NV 89107. All ages are welcome at this event. A SWAT Operator and a retired Special Operations Combat Veteran will lead this workshop focused on basic safety, crisis preparation and threat awareness and assessment. This workshop will be free, but we are asking a minimum donation amount of $25.00 for anyone attending - payable directly to the Las Vegas Victims’ Fund. Nevada Benefits Corporation will be matching the first $5,000.00 in donations. Our ask of you is help with spreading the word about this workshop in order to reach as many people as possible. After the horrific and tragic event that took place on October 1st, we feel it is EXTREMELY important for everyone to have the tools and awareness to protect themselves, and others, in a crisis or disaster situation." #LasVegas  #VegasStrong  #LasVegasVictimsFund  #CrisisTraining  #Safety  #Workshop  #NevadaBenefitsCorporation  #AmericanDreamU  #HeinrichYMCA  #YMCA  #Awareness  #UNLV  #Rebels  #RebelVets 
Killin' the rope!
6am Tues/Thurs 
KATz Boot Camp
#strongin1 #katzbootcamp #heinrichymca #imarockmyfitness #katzfitness
Certified KATz Boot Camp hustlers lol! 
730pm Tues/Thurs 
KATz '30Min Fat Blaster' Boot Camp
#strongin1 #katzbootcamp #heinrichymca #imarockmyfitness #katzfitness
6am KATz Boot Camp
Strong in the making!
#katzbootcamp #katzfitness #strongin1 #heinrichymca
KATz BOOT CAMP evening session....Subrina getting it!
Tomorrow's 6am session will be gettin' it too!!! Rock Your Fitness!
#strongin1fitness #katzfitness 
#katzbootcamp 
#heinrichymca
@lasvegasymca
#firstrun in Las Vegas and after so many months. Hoping this will get me back on my usual routine. Did a 4-mile run from my house to #ymca #heinrichymca to inquire about membership. Great facility but there is no indoor pool.
#firstrun  in Las Vegas and after so many months. Hoping this will get me back on my usual routine. Did a 4-mile run from my house to #ymca  #heinrichymca  to inquire about membership. Great facility but there is no indoor pool.
Happy Campers after they blasted through 30mins of hard work! 
@lasvegasymca 
#katzbootcamp 
#strongin1 
#ymcalasvegas 
#heinrichymca
Double trouble Friday's!!! You have 2 chances to dance with me !! 6pm #heinrichymca and 7:30pm #eosfitness cenntenial and losee !! Come get ur mixxedfit. Fix !!! And dance with me !!! If you need guess passes for Heinrich ymca I have them just let me know!! I hope you see you .. And remember if you can't attend just like and share please 😘😘😘🙅🏽🙅🏽🙅🏽💪🏽💪🏽
Double trouble Friday's!!! You have 2 chances to dance with me !! 6pm #heinrichymca  and 7:30pm #eosfitness  cenntenial and losee !! Come get ur mixxedfit. Fix !!! And dance with me !!! If you need guess passes for Heinrich ymca I have them just let me know!! I hope you see you .. And remember if you can't attend just like and share please 😘😘😘🙅🏽🙅🏽🙅🏽💪🏽💪🏽
Boxing Coach D...lol!#heinrichymca #strongin1fitnesstry
Heinrich YMCA Boxing Coach, Coach D with Erik E.
#strongin1fitnesstry #heinrichymca
Reppin Lyman Heat at HOT HULA fitness class today. Missing Hawaii and the AMAZING weekend we had. #lymanheat #heinrichymca #hothulafitness #tuffchicks
Come let me "shake" up your morning with some HOT HULA fitness. 10am EVERY THURSDAY at the Heinrich YMCA. #heinrichymca #hothulafitness #dancefitness