an online Instagram web viewer

#heartfulness medias

Photos

#MindfulHearts | PositivelyPolyAnna.com | Anna D. Hirsch ~ https://www.positivelypolyanna.net/mindful-hearts/is-this-a-relationship-7 ~ #mindfulness #heartfulness #makelovevisible
✨Standing in Truth✨
.
.
May we live our precious days on Earth to their fullest in a way that is true to us.With an open mind, may we have the courage to change what doesn’t work and accept it.What if we think we have control - but we don’t.What if the path we thought wasn’t meant for us is exactly the one for us now? One of the marks of an extraordinary life is the ability to question and know what rules to follow and what to break.When we stand in our truth, we allow others to do the same.🙌🏻
.
.
#codeofanextraordinarymind
✨Standing in Truth✨ . . May we live our precious days on Earth to their fullest in a way that is true to us.With an open mind, may we have the courage to change what doesn’t work and accept it.What if we think we have control - but we don’t.What if the path we thought wasn’t meant for us is exactly the one for us now? One of the marks of an extraordinary life is the ability to question and know what rules to follow and what to break.When we stand in our truth, we allow others to do the same.🙌🏻 . . #codeofanextraordinarymind 
After yoga. Students staying a bit longer in the moment for a chat with tea, a moment where new connections, plans, friendships, stories are being made. Next week, cookies on me! @flowingyogabe
#yoga #yogini #yogateacher #yogaissomuchmorethanasana #heartfulness #soulfulness  #yogaoffthemat #yogacommunity #belgianyogatribe #flowingyogabe
Heartfulness @practiceheartfulness 
Through meditation, transformation
.
.
.
.
.
.
.
.
.
.
#theheartfulnessway #heartfulness #lifestyle #heartfulnessmagazine #yoga #yogapractice #yogalife  #meditation #meditationart #mindfulness #mindfulnessmeditation
So many of us have had life experiences that can help so many others.
.
.
We think our life is not important, we think we cannot make a difference by freely sharing our path, but these are all just false beliefs that are keeping so many of us small and stuck in a life of fear and doubt that is not serving anyone.
.
.
It is time to start thinking about your life experiences - the good and the not so good - as SACRED events that have led you to the current version of who you are today.
.
.
Everything in this Universe is constantly evolving. YOU are constantly evolving even when it may not feel like it; and what you have gone through and the way you have solved your challenges is ALWAYS an important piece of information for those who are coming behind, and who will most probably benefit from what you already know.
.
.
Don’t let the ego-mind trick you by thinking your life is not an important one.
.
.
Connect with your true Self so that you can begin understanding your why.
.
.
Your why needs to be shared with your world; it needs to be USED to raise the vibration of the people of planet Earth.
.
.
Be proud and appreciative of all that you have learned. Deep inside you know its priceless value and the fact that it can positively change another person’s life.
.
.
Always remember that by helping others you are truly helping yourself, so the more you help others, the more you are truly helping yourself.🦋
.
.
So many of us have had life experiences that can help so many others. . . We think our life is not important, we think we cannot make a difference by freely sharing our path, but these are all just false beliefs that are keeping so many of us small and stuck in a life of fear and doubt that is not serving anyone. . . It is time to start thinking about your life experiences - the good and the not so good - as SACRED events that have led you to the current version of who you are today. . . Everything in this Universe is constantly evolving. YOU are constantly evolving even when it may not feel like it; and what you have gone through and the way you have solved your challenges is ALWAYS an important piece of information for those who are coming behind, and who will most probably benefit from what you already know. . . Don’t let the ego-mind trick you by thinking your life is not an important one. . . Connect with your true Self so that you can begin understanding your why. . . Your why needs to be shared with your world; it needs to be USED to raise the vibration of the people of planet Earth. . . Be proud and appreciative of all that you have learned. Deep inside you know its priceless value and the fact that it can positively change another person’s life. . . Always remember that by helping others you are truly helping yourself, so the more you help others, the more you are truly helping yourself.🦋 . .
Cada vez mais reflito de estarmos constantemente a dizer às crianças e até aos adultos o que é certo e o que é errado. Será que é assim tão linear??? Reflita também e em caso de dúvida pergunte: Funciona para mim? Funciona para o meu filho? Funciona para a nossa família? E se a resposta for sim escute mais o seu coração, a sua intuição e siga em frente, porque a  vida é só uma e você sabe melhor do que ninguém o que é bom para si e para os seus filhos. Confie!💖🍀😉
#sabedoriainterior #innerwisdom #mindfulness #heartfulness #trustyourself #confiaemti #maiscoacaomenosrazao #moreheartlessreason #parentalidadeconsciente #paisconscientescriancasfelizes #tusabes #youknow
Cada vez mais reflito de estarmos constantemente a dizer às crianças e até aos adultos o que é certo e o que é errado. Será que é assim tão linear??? Reflita também e em caso de dúvida pergunte: Funciona para mim? Funciona para o meu filho? Funciona para a nossa família? E se a resposta for sim escute mais o seu coração, a sua intuição e siga em frente, porque a vida é só uma e você sabe melhor do que ninguém o que é bom para si e para os seus filhos. Confie!💖🍀😉 #sabedoriainterior  #innerwisdom  #mindfulness  #heartfulness  #trustyourself  #confiaemti  #maiscoacaomenosrazao  #moreheartlessreason  #parentalidadeconsciente  #paisconscientescriancasfelizes  #tusabes  #youknow 
There is no way to happiness, happiness is the way. There is no way to peace, peace is the way. There is no way to enlightenment, enlightenment is the way. 🕉  Now you might think that since suffering is what we’re trying to get away from, the goal we’re heading toward must be happiness. But in Buddhism that’s not the case. Happiness (sukha) is not the goal. The goal of Buddhism is something more like “peace” (santi), which is something more profound and worthy than happiness. The Buddha recognized that a certain kind of suffering (dukkha-dukkhata) is unavoidable, and that what we really need is to develop the quality of equanimity, which allows us to experience suffering and happiness without lamentation or elation.#buddhaquotes #adventure #kindfulness #heartfulness #dreamlifedesigner
There is no way to happiness, happiness is the way. There is no way to peace, peace is the way. There is no way to enlightenment, enlightenment is the way. 🕉 Now you might think that since suffering is what we’re trying to get away from, the goal we’re heading toward must be happiness. But in Buddhism that’s not the case. Happiness (sukha) is not the goal. The goal of Buddhism is something more like “peace” (santi), which is something more profound and worthy than happiness. The Buddha recognized that a certain kind of suffering (dukkha-dukkhata) is unavoidable, and that what we really need is to develop the quality of equanimity, which allows us to experience suffering and happiness without lamentation or elation.#buddhaquotes  #adventure  #kindfulness  #heartfulness  #dreamlifedesigner 
~ You don't have a soul. You are a soul. You have a body. C. S. Lewis
.
.
.
#wisdom #truth #spiritual #spirit #soul #awareness #awake #enlightenment #higherself #trueself #mindfulness #heartfulness #energy #meditation #reflection #quotes #quotesoftheday
In Giving We receive!

Youths who attended Heartfulness Dasara near Daaji Vriksha!
Beautiful happy faces!

#heartfulnessmysuru
#heartfulnessdasara #heartfulness #daajiquotes #daajivriksha #daaji #love #family #blessings #celebration #smiles #action #palace #youth #yoga #mindfulness #mysuru #meditation #giving #flowers #dasara #insta
Whatever the circumstances, wherever you are, however your mindset; right now there is an inner joy waiting to shine. Now is the time to bring it on, let it be, give it space ☀️ Commit to Mindfulness. New enlightening course beginning January 2019 @ the beautifully idyllic Acorn Retreat. Small group @acornretreat #nidderdale #harrogate #yorkshire #retreats #courses #youtime #selfawareness @mindfulnessassociationuk #mindfulness #awakening #awareness #compassion #meditation #now #wellness #mentalhealth #wellbeing #selfcare #heartfulness #newyou #2019
Whatever the circumstances, wherever you are, however your mindset; right now there is an inner joy waiting to shine. Now is the time to bring it on, let it be, give it space ☀️ Commit to Mindfulness. New enlightening course beginning January 2019 @ the beautifully idyllic Acorn Retreat. Small group @acornretreat #nidderdale  #harrogate  #yorkshire  #retreats  #courses  #youtime  #selfawareness  @mindfulnessassociationuk #mindfulness  #awakening  #awareness  #compassion  #meditation  #now  #wellness  #mentalhealth  #wellbeing  #selfcare  #heartfulness  #newyou  #2019 
Healing The Heart - A Prayer 💜

May your heart open up to the beauty of the universe
That lies inside and outside 
Complete and replete with the purest of love
May you move ahead with joyous strides
Spreading the light, spreading it right 
May Divine love and guidance always be with you
May eventually you be it
#Heart #HeartIsHome #HealTheHeart #holistictherapist #strengththroughyoga #LoveHeals #HeartHeals #HeartIsHealer #PurityOfHeart #PurityWeavesDestiny #Heartfulness #DivineLove #PureLove #HealWithLove
Healing The Heart - A Prayer 💜 May your heart open up to the beauty of the universe That lies inside and outside Complete and replete with the purest of love May you move ahead with joyous strides Spreading the light, spreading it right May Divine love and guidance always be with you May eventually you be it #Heart  #HeartIsHome  #HealTheHeart  #holistictherapist  #strengththroughyoga  #LoveHeals  #HeartHeals  #HeartIsHealer  #PurityOfHeart  #PurityWeavesDestiny  #Heartfulness  #DivineLove  #PureLove  #HealWithLove 
It really matters what you think, so be mindful in doing and thoughtful in thinking.
Choose Acceptance over resistance.
#myvitalcure #healingjourney #knowyourself #selflove #mindfulness #thoughtful #healthblogger #indianbloggercommunity #perception #heartfulness #healthiswealthfitness #powerofpositivity #goodvibes
Oct.20 The moon in sensitive water sign Pisces connects with Saturn, the planet of boundaries, at 12:26 AM, encouraging a serious but supportive vibe. The moon connects with Venus retrograde at 4:43 AM, putting us in an affectionate mood. The moon meets Neptune at 7:08 PM, boosting our imaginative and intuitive abilities. It’s a good time for spiritual work.💫 🐱ღ¸.•❇°*✨.¸ღ¸¸.•❇°*
This Bright Blessing
is brought to you by~ 💋~ #womanwhodanceswithcats #divinelyorchestrated
#mygoddesseyes #youareenough #goddesses
#takeontodaylikeagoddess#youaredivine #goddesslife #withheartinhand #turnonyourinnerlight #createchange #empowerment #liveanuncommonlife  #soultribe #youarelight #youaremagic #goddess #shaman #pagan #divinefeminine  #awakenthegoddesswithin
#honorthegoddesswithin
#CELEBRATEYOURBEINGNESS  #liveyourlife #loveyourlife #INJOY  #livewithpurpose  #Iliveingratitude #heartfulness
Thank you for joining me daily for a dose of positivity and a virtual hug~☆Live Boldly, Love Deeply, Laugh Loudly, Hug Intently, Smile Brightly 💋YOU MATTER "I'm one with the Goddess & open to Her Wisdom." Embracing Life One Thought, Word And Action At A Time
Oct.20 The moon in sensitive water sign Pisces connects with Saturn, the planet of boundaries, at 12:26 AM, encouraging a serious but supportive vibe. The moon connects with Venus retrograde at 4:43 AM, putting us in an affectionate mood. The moon meets Neptune at 7:08 PM, boosting our imaginative and intuitive abilities. It’s a good time for spiritual work.💫 🐱ღ¸.•❇°*✨.¸ღ¸¸.•❇°* This Bright Blessing is brought to you by~ 💋~ #womanwhodanceswithcats  #divinelyorchestrated  #mygoddesseyes  #youareenough  #goddesses  #takeontodaylikeagoddess #youaredivine  #goddesslife  #withheartinhand  #turnonyourinnerlight  #createchange  #empowerment  #liveanuncommonlife  #soultribe  #youarelight  #youaremagic  #goddess  #shaman  #pagan  #divinefeminine  #awakenthegoddesswithin  #honorthegoddesswithin  #CELEBRATEYOURBEINGNESS  #liveyourlife  #loveyourlife  #INJOY  #livewithpurpose  #Iliveingratitude  #heartfulness  Thank you for joining me daily for a dose of positivity and a virtual hug~☆Live Boldly, Love Deeply, Laugh Loudly, Hug Intently, Smile Brightly 💋YOU MATTER "I'm one with the Goddess & open to Her Wisdom." Embracing Life One Thought, Word And Action At A Time
Today was one of those days with an appalling service at the post office with a delivery damaged and partially stolen, a trip to the doctor, traffic jams and a food delivery incomplete and lacking follow up... but all is forgotten when an evening is filled with family and drawing super heroes. 
PS : i am not surprised AI and robots are being developed to eliminate human “mistakes” from certain tasks
PS2: karma will do its work for the responsables 
#karma #familytimes #family #drawing #universallaw  #thirdeyethoughts  #energy  #heartfulness  #eckharttolle #awaking  #chakrabalance  #higherfrequency  #vibratehigher  #energyhealing  #consciousness  #highervibes  #doesntmatter  #waitwhat  #badideas  #eyeroll  #imwaiting  #confusing  #rolliepollie #noclue  #thatsnotright  #forgetting  #hardtimes  #goodorbad
Today was one of those days with an appalling service at the post office with a delivery damaged and partially stolen, a trip to the doctor, traffic jams and a food delivery incomplete and lacking follow up... but all is forgotten when an evening is filled with family and drawing super heroes. PS : i am not surprised AI and robots are being developed to eliminate human “mistakes” from certain tasks PS2: karma will do its work for the responsables #karma  #familytimes  #family  #drawing  #universallaw  #thirdeyethoughts  #energy  #heartfulness  #eckharttolle  #awaking  #chakrabalance  #higherfrequency  #vibratehigher  #energyhealing  #consciousness  #highervibes  #doesntmatter  #waitwhat  #badideas  #eyeroll  #imwaiting  #confusing  #rolliepollie  #noclue  #thatsnotright  #forgetting  #hardtimes  #goodorbad 
The jackpot in the Mega Millions soared Today to a record-setting $1 billion, the largest Mega Millions prize ever, for the drawing tonight at 10 p.m. Get a ticket
Good Luck!
🐱 ღ¸.•❇°*✨.¸ღ¸¸.•❇°*
This Bright Blessing
is brought to you by~ 💋~ #womanwhodanceswithcats #divinelyorchestrated
#mygoddesseyes #youareenough #goddesses
#takeontodaylikeagoddess#youaredivine #goddesslife #withheartinhand #turnonyourinnerlight #createchange #empowerment #liveanuncommonlife  #soultribe #youarelight #youaremagic #goddess #shaman #pagan #divinefeminine  #awakenthegoddesswithin
#honorthegoddesswithin
#CELEBRATEYOURBEINGNESS  #liveyourlife #loveyourlife #INJOY  #livewithpurpose  #Iliveingratitude #heartfulness
Thank you for joining me daily for a dose of positivity and a virtual hug~☆Live Boldly, Love Deeply, Laugh Loudly, Hug Intently, Smile Brightly 💋YOU MATTER "I'm one with the Goddess & open to Her Wisdom." Embracing Life One Thought, Word And Action At A Time
The jackpot in the Mega Millions soared Today to a record-setting $1 billion, the largest Mega Millions prize ever, for the drawing tonight at 10 p.m. Get a ticket Good Luck! 🐱 ღ¸.•❇°*✨.¸ღ¸¸.•❇°* This Bright Blessing is brought to you by~ 💋~ #womanwhodanceswithcats  #divinelyorchestrated  #mygoddesseyes  #youareenough  #goddesses  #takeontodaylikeagoddess #youaredivine  #goddesslife  #withheartinhand  #turnonyourinnerlight  #createchange  #empowerment  #liveanuncommonlife  #soultribe  #youarelight  #youaremagic  #goddess  #shaman  #pagan  #divinefeminine  #awakenthegoddesswithin  #honorthegoddesswithin  #CELEBRATEYOURBEINGNESS  #liveyourlife  #loveyourlife  #INJOY  #livewithpurpose  #Iliveingratitude  #heartfulness  Thank you for joining me daily for a dose of positivity and a virtual hug~☆Live Boldly, Love Deeply, Laugh Loudly, Hug Intently, Smile Brightly 💋YOU MATTER "I'm one with the Goddess & open to Her Wisdom." Embracing Life One Thought, Word And Action At A Time
ELIZABETH SALDANHA CARVALHO
Instrutora de Meditação Heartfulness 
Mais uma das preciosidades da Feira Holística de Vargem Grande
HEARTFULNESS é uma prática de meditação simples, que promove o equilíbrio, a paz e uma sensação geral de bem-estar. Ao nos sintonizarmos com o nosso coração, cultivamos um autoconhecimento que nos conduz pela vida com alegria.
#heartfulness #meditacao #gratidao #respire #realizacoes #yoga #vida #amoravida #feirasholisticas #recreiodosbandeirantes
ELIZABETH SALDANHA CARVALHO Instrutora de Meditação Heartfulness Mais uma das preciosidades da Feira Holística de Vargem Grande HEARTFULNESS é uma prática de meditação simples, que promove o equilíbrio, a paz e uma sensação geral de bem-estar. Ao nos sintonizarmos com o nosso coração, cultivamos um autoconhecimento que nos conduz pela vida com alegria. #heartfulness  #meditacao  #gratidao  #respire  #realizacoes  #yoga  #vida  #amoravida  #feirasholisticas  #recreiodosbandeirantes 
Big brother showering little brother with kisses #ourboys #blessed #thankful #grateful #heartfulness
ELIZABETH SALDANHA CARVALHO
Instrutora de Meditação Heartfulness 
Mais uma das preciosidades da Feira Holística de Vargem Grande
HEARTFULNESS é uma prática de meditação simples, que promove o equilíbrio, a paz e uma sensação geral de bem-estar. Ao nos sintonizarmos com o nosso coração, cultivamos um autoconhecimento que nos conduz pela vida com alegria.
#heartfulness #meditacao #gratidao #respire #realizacoes #yoga #vida #amoravida #feirasholisticas #recreiodosbandeirantes
ELIZABETH SALDANHA CARVALHO Instrutora de Meditação Heartfulness Mais uma das preciosidades da Feira Holística de Vargem Grande HEARTFULNESS é uma prática de meditação simples, que promove o equilíbrio, a paz e uma sensação geral de bem-estar. Ao nos sintonizarmos com o nosso coração, cultivamos um autoconhecimento que nos conduz pela vida com alegria. #heartfulness  #meditacao  #gratidao  #respire  #realizacoes  #yoga  #vida  #amoravida  #feirasholisticas  #recreiodosbandeirantes 
Go in.. Dive right through it - right beneath it - all the way with it. 
______
Be the space.. Between two souls of two realms of two minds.. Find the happiness you had long been searching for, long been craving. 
______
Dive.. Completely & totally soaked in the ecstatic & infinite truth.. Be exactly who you imagined to be.. Embrace. Praise. All that is you & all that will be you - through everything you find - then leave anything behind that no longer serves you purpose. 
______
Join us tomorrow morning for meditation & the yogic sleep (yoga nidra).. To allow yourself to be free & let go. To allow your stressors & anxiety & depression to decrease, giving happiness a chance to thrive. 
______
Members of @tfw_firehousefit_okc are free.. Non members are $12. 8:30a - 10:30a. 
______
#namaste #yoga #meditation #yoganidra #heartfulness #positivity #cosmic #connection #energyalignment #locallove #chakra #healing #cleaning #soundbowl #wherehouseokc #mindfulness #yogic #hatha #okc #sharethelove
Go in.. Dive right through it - right beneath it - all the way with it. ______ Be the space.. Between two souls of two realms of two minds.. Find the happiness you had long been searching for, long been craving. ______ Dive.. Completely & totally soaked in the ecstatic & infinite truth.. Be exactly who you imagined to be.. Embrace. Praise. All that is you & all that will be you - through everything you find - then leave anything behind that no longer serves you purpose. ______ Join us tomorrow morning for meditation & the yogic sleep (yoga nidra).. To allow yourself to be free & let go. To allow your stressors & anxiety & depression to decrease, giving happiness a chance to thrive. ______ Members of @tfw_firehousefit_okc are free.. Non members are $12. 8:30a - 10:30a. ______ #namaste  #yoga  #meditation  #yoganidra  #heartfulness  #positivity  #cosmic  #connection  #energyalignment  #locallove  #chakra  #healing  #cleaning  #soundbowl  #wherehouseokc  #mindfulness  #yogic  #hatha  #okc  #sharethelove 
Aspiração espiritual, alinhamento da nossa árvore e equilíbrio dinâmico ao longo da vida 💗
Hj de manhã nossa prática foi linda! Agora é só fluir em harmonia com os ciclos e estações da vida.
Namastê!🌹
#yogaemvinhedo #premananda #karmayoga #meditação #meditaçãoemmovimento #heartfulness #pazeamor #avidaébela #avidanãopara #yogalife #outubrorosa #yogasana #natarajasana #vrkasana #árvoredavida #dançarinocósmico #namastê #gratidão
🇵🇹 conheça as atividades de Azorean Guarani na nossa página de facebook (link na bio) 🇬🇧Get to know the Azorean Guarani  activities in our facebook page (link in bio). #azoreanguarani #yoganofaial #meditacao #meditation #mindfulness #heartfulness #acores #azores #zen #janetechaves #yogaparagravidas #yogakids #decorzen #azoreszen #encontrofeminino #ilhadofaial
#dia281 Hoy completo y contento de que cuando sabes lo que siembras, lo riegas, sostienes en el tiempo, sueñas alto, lo "imposible" se vuelve POSIBLE... 🙌😊
.
Vamos por nuestro 3er programa de ayuda a la comunidad, creando junto a @pipo_perezp desde @creandoconsultora un mundo mejor, donde cada persona podamos conversar abiertamente de lo que nos pasa como humanos, para que se abra una puerta a tener la calidad de vida que deseamos...💪😊😝
.
Nos vemos mañana desde las 18:30, hablaremos de la autoestima, vive, ama, sueña, rie, canta, baila, haz lo que ames y no tendras que trabajar ni un solo día de tu vida 💑 .
.
#vamos #coach #modocoach #coaching #lifecoach #lifecoaching 
#liderazgo #lider #mindfulness #heartfulness #pasionporelcoaching #love #happy 
#sueña #ecuador #otavalo #imbabura #followforfollowback #likeforlike #instalike #instagood #instagram #instacool
#dia281  Hoy completo y contento de que cuando sabes lo que siembras, lo riegas, sostienes en el tiempo, sueñas alto, lo "imposible" se vuelve POSIBLE... 🙌😊 . Vamos por nuestro 3er programa de ayuda a la comunidad, creando junto a @pipo_perezp desde @creandoconsultora un mundo mejor, donde cada persona podamos conversar abiertamente de lo que nos pasa como humanos, para que se abra una puerta a tener la calidad de vida que deseamos...💪😊😝 . Nos vemos mañana desde las 18:30, hablaremos de la autoestima, vive, ama, sueña, rie, canta, baila, haz lo que ames y no tendras que trabajar ni un solo día de tu vida 💑 . . #vamos  #coach  #modocoach  #coaching  #lifecoach  #lifecoaching  #liderazgo  #lider  #mindfulness  #heartfulness  #pasionporelcoaching  #love  #happy  #sueña  #ecuador  #otavalo  #imbabura  #followforfollowback  #likeforlike  #instalike  #instagood  #instagram  #instacool 
NuISMS.com

Art is an expression of our love for the universe.
Get involved with whatever makes your heart scream for more.

#NuISMS #biggerthanwe #honesty #hope #faith #courage #integrity #willingness #humility #love #compassion #justice #perseverance #spirituality #service #gratitude #vulnerability #art #community #truth #authenticity #friends #smile #wordiamword #change #unconditionallove #heartfulness #accountable #responsible #empathy
NuISMS.com Art is an expression of our love for the universe. Get involved with whatever makes your heart scream for more. #NuISMS  #biggerthanwe  #honesty  #hope  #faith  #courage  #integrity  #willingness  #humility  #love  #compassion  #justice  #perseverance  #spirituality  #service  #gratitude  #vulnerability  #art  #community  #truth  #authenticity  #friends  #smile  #wordiamword  #change  #unconditionallove  #heartfulness  #accountable  #responsible  #empathy 
You know what’s amazing? 
Butterflies aren’t born.
.
Caterpillars transform so that butterflies can be.
.
My coaching program transformed me. 
It gave me a cocoon to trust, to unravel, to breakdown all that was…. To allow myself to melt into oblivion… and become goo.
And to turn that goo into an entirely different being.
.
All of it seems so impossible.
A creature that turns into goo and then transforms into another creature?
All in one lifetime?
.
That’s life coaching. Thank you @accomplishment_coaching for this extraordinary gift. 💖
t r a n s f o r m a t i o n
💖
You know what’s amazing? Butterflies aren’t born. . Caterpillars transform so that butterflies can be. . My coaching program transformed me. It gave me a cocoon to trust, to unravel, to breakdown all that was…. To allow myself to melt into oblivion… and become goo. And to turn that goo into an entirely different being. . All of it seems so impossible. A creature that turns into goo and then transforms into another creature? All in one lifetime? . That’s life coaching. Thank you @accomplishment_coaching for this extraordinary gift. 💖 t r a n s f o r m a t i o n 💖
#MindfulHearts | PositivelyPolyAnna.com | Anna D. Hirsch ~ https://www.positivelypolyanna.net/mindful-hearts/is-this-a-relationship-6 ~ #mindfulness #heartfulness #makelovevisible
Når alt kommer til alt, er det eneste, vi virkelig ønsker; kærlighed.

Hvis du minder en lille smule om mig, så er du også, på et eller andet tidspunkt i dit liv, blevet usikker på, om du var værd at elske. Måske fordi nogen viste os, at vi kun kunne elskes, hvis vi var på en bestemt måde. At vi kun var elskbare, hvis vi pakkede en del af os selv væk. Derfor begyndte vi at lade som om, vi var en anden, end den vi er. Vi iførte os en maske, hvor vi undertrykkede os selv, vores behov og ønsker. Vi bøjede os. Sagde de rigtige ord. Gjorde de rigtige ting. Vi tilpassede os det, vi troede der skulle til for at blive elsket. Vi gemte os selv så langt væk, at vi til sidst ikke kan mærke, hvem vi egentlig er.

For mig handler ‘Rejsen hjem’ om at finde ind og hjem til den vi virkelig er. Den handler om, at møde den livet har gjort os til, med kærlighed og forståelse. Den handler om, at få øje på alle de lag, som vi ubevidst, har pakket os selv ind i og pille dem af et efter et. Den handler om at blive bevidst om alle de krumspring vi gør for at blive elsket.

Kærlighed ikke er noget vi skal gøre os fortjent til. Det er en evig kilde, som altid er tilstede for hver og en af os. Kærligheden er den energi du mærker, når du er helt stille. Som i helt stille. Det er nærværet og fredens energi. Ja, kald den hvad du vil. Den flyder igennem alting. Alt levende. Også dig og mig.

Når alt kommer til alt, er alt, hvad vi ønsker; kærlighed. Og når hjertet er åbent, og vi endelig overgiver os, til os selv og alt hvad vi er. Er alt hvad vi får... kærlighed.

#rejsenhjem #onlineforløbstarteri2019 #pakdigselvud #findindtildenduvirkeliger #mindfulforandring #mindfulness #overgivelseogaccept #kærlighed #heartfulness #notertilmigselv
Når alt kommer til alt, er det eneste, vi virkelig ønsker; kærlighed. Hvis du minder en lille smule om mig, så er du også, på et eller andet tidspunkt i dit liv, blevet usikker på, om du var værd at elske. Måske fordi nogen viste os, at vi kun kunne elskes, hvis vi var på en bestemt måde. At vi kun var elskbare, hvis vi pakkede en del af os selv væk. Derfor begyndte vi at lade som om, vi var en anden, end den vi er. Vi iførte os en maske, hvor vi undertrykkede os selv, vores behov og ønsker. Vi bøjede os. Sagde de rigtige ord. Gjorde de rigtige ting. Vi tilpassede os det, vi troede der skulle til for at blive elsket. Vi gemte os selv så langt væk, at vi til sidst ikke kan mærke, hvem vi egentlig er. For mig handler ‘Rejsen hjem’ om at finde ind og hjem til den vi virkelig er. Den handler om, at møde den livet har gjort os til, med kærlighed og forståelse. Den handler om, at få øje på alle de lag, som vi ubevidst, har pakket os selv ind i og pille dem af et efter et. Den handler om at blive bevidst om alle de krumspring vi gør for at blive elsket. Kærlighed ikke er noget vi skal gøre os fortjent til. Det er en evig kilde, som altid er tilstede for hver og en af os. Kærligheden er den energi du mærker, når du er helt stille. Som i helt stille. Det er nærværet og fredens energi. Ja, kald den hvad du vil. Den flyder igennem alting. Alt levende. Også dig og mig. Når alt kommer til alt, er alt, hvad vi ønsker; kærlighed. Og når hjertet er åbent, og vi endelig overgiver os, til os selv og alt hvad vi er. Er alt hvad vi får... kærlighed. #rejsenhjem  #onlineforløbstarteri2019  #pakdigselvud  #findindtildenduvirkeliger  #mindfulforandring  #mindfulness  #overgivelseogaccept  #kærlighed  #heartfulness  #notertilmigselv 
Op droomavontuur geweest naar sterrenland ⭐️🌟💫🌈☁️
Positieve affirmaties uitspreken over zichzelf en de anderen heeft een positieve invloed op het zelfvertrouwen en de eigenwaarde van kinderen. Ze straalden als sterren 🤩
#meditation #kindermeditatiedocent #relaxkidsnederland #mindfulness #heartfulness
La mejor forma de responsabilizarte de tu felicidad: parar, observarte, respirar. Con sólo meditar 10 min diarios dejas de necesitar profe de Mindfulness (ooops 🙈), sicólogos, terapeutas. La verdad, el amor y la magnificencia está dentro de nosotros. #mindfulness #heartfulness #meditation #happiness #stopandbreathe #stopandbehappyagain #meditacion #felicidad #parayrespira
I love this from Joanne @wonder_doodles. This is important for everyone ~ and especially important for HSP’s. What’s an HSP? I’ll post a link to my most recent article about it in my bio. In a nutshell, HSP stands for Highly Sensitive Person. The lead researcher, Elaine Aron, finds that 15-20% of us are HSP’s. We have a more sensitive nervous system and as such, take in more info from our environments and process it more deeply. As such, we are more easily overwhelmed (or “too sensitive”) and tend to (“over”)think things. We are not crazy! As this personality trait is researched and discussed it is my hope that fellow HSP’s learn and understand that there is nothing, nothing, nothing wrong with them! In fact, by learning about this temperament trait and understanding it, we can take better care of ourselves and highly sensitive children so that we can bring our gifts to the world. Have questions about HSP? Ask me! It’s one of my favorite things to talk about these days! Helping HSP’s learn about, accept themselves, and turn what seems like a curse into their greatest strength is one of the profound privileges of my work ❤️.
#heartfulnessconsulting #heartfulness #hsp #highlysensitiveparent #highlysensitivechild #highlysensitiveperson #selfcare #selflove #selfcompassion
I love this from Joanne @wonder_doodles. This is important for everyone ~ and especially important for HSP’s. What’s an HSP? I’ll post a link to my most recent article about it in my bio. In a nutshell, HSP stands for Highly Sensitive Person. The lead researcher, Elaine Aron, finds that 15-20% of us are HSP’s. We have a more sensitive nervous system and as such, take in more info from our environments and process it more deeply. As such, we are more easily overwhelmed (or “too sensitive”) and tend to (“over”)think things. We are not crazy! As this personality trait is researched and discussed it is my hope that fellow HSP’s learn and understand that there is nothing, nothing, nothing wrong with them! In fact, by learning about this temperament trait and understanding it, we can take better care of ourselves and highly sensitive children so that we can bring our gifts to the world. Have questions about HSP? Ask me! It’s one of my favorite things to talk about these days! Helping HSP’s learn about, accept themselves, and turn what seems like a curse into their greatest strength is one of the profound privileges of my work ❤️. #heartfulnessconsulting  #heartfulness  #hsp  #highlysensitiveparent  #highlysensitivechild  #highlysensitiveperson  #selfcare  #selflove  #selfcompassion 
My husband made this for me ❤️ being highly sensitive isn’t easy until you understand and embrace it ~ and learn how to take good care of yourself so you can use your gifts to serve.
#hsp #highlysensitiveperson #highlysensitiveparent #highlysensitiveleader #selfcare #selfcompassion #selflove #heartfulness #heartfulliving
Vul je leven derhalve regelmatig met vooral leuke, bijzondere, energie-gevende, gelukkig makende en mooie bezigheden! Simpel, niet waar? Desondanks ‘vergeten’ we ons leven op die manier in te vullen aangezien we geneigd zijn om op de automatische piloot te leven... doe de check nu en plan het ook in je persoonlijke agenda! Wat wil jij allemaal doen eigenlijk? 🙂 #genieten #geluk #zelfliefde #psychologie #doen #actie #start #leven #plezier #energie #motivatie #inspiratie #groei #verandering #mindfulness #heartfulness #happy #illustratie #piekeren #moe
Vul je leven derhalve regelmatig met vooral leuke, bijzondere, energie-gevende, gelukkig makende en mooie bezigheden! Simpel, niet waar? Desondanks ‘vergeten’ we ons leven op die manier in te vullen aangezien we geneigd zijn om op de automatische piloot te leven... doe de check nu en plan het ook in je persoonlijke agenda! Wat wil jij allemaal doen eigenlijk? 🙂 #genieten  #geluk  #zelfliefde  #psychologie  #doen  #actie  #start  #leven  #plezier  #energie  #motivatie  #inspiratie  #groei  #verandering  #mindfulness  #heartfulness  #happy  #illustratie  #piekeren  #moe 
Any recovering people pleasers/Polyanna’s in the crowd 🙋🏽‍♀️? I am generally an extremely upbeat person and my sunny personality was always my “calling card”. It was how people knew me, what they praised about me and how I felt “worthy”. What got me into trouble - and led to physical/mental/spiritual suffering- was keeping that good face on even in times of stress and despair. I’d be happy and positive in public (and even taking on the pain of others) then shatter to pieces - or self-medicate - once I was alone. Well not no more. It’s not all love and light. Sometimes things are sad and stressful and they suck. I’m happy most of the time but sometimes I am not and I am *ok with it*. I have my tools: meditation, breathing, nature, conversing with my soul-family - as well as a whole lot of self-compassion. I use these tools to anchor me and keep me calm(ish) while I ride the waves of my emotions. Awareness of *what is* is not always happy or easy or fun but the only way out is through. You got this, and so do I. #honesty #awareness #sadness #anxiety #stress #mindfulness #presence #fullplatefullcup
Any recovering people pleasers/Polyanna’s in the crowd 🙋🏽‍♀️? I am generally an extremely upbeat person and my sunny personality was always my “calling card”. It was how people knew me, what they praised about me and how I felt “worthy”. What got me into trouble - and led to physical/mental/spiritual suffering- was keeping that good face on even in times of stress and despair. I’d be happy and positive in public (and even taking on the pain of others) then shatter to pieces - or self-medicate - once I was alone. Well not no more. It’s not all love and light. Sometimes things are sad and stressful and they suck. I’m happy most of the time but sometimes I am not and I am *ok with it*. I have my tools: meditation, breathing, nature, conversing with my soul-family - as well as a whole lot of self-compassion. I use these tools to anchor me and keep me calm(ish) while I ride the waves of my emotions. Awareness of *what is* is not always happy or easy or fun but the only way out is through. You got this, and so do I. #honesty  #awareness  #sadness  #anxiety  #stress  #mindfulness  #presence  #fullplatefullcup 
I will never let my people, in any  cause. Im a poor guy with a lot of loyality. I keep my self. Like i started. :) Smiley
I will never let my people, in any cause. Im a poor guy with a lot of loyality. I keep my self. Like i started. :) Smiley
“Fare del Flow il proprio “state of being” è essere in dolcezza ed amore con tutto ciò la Vita ci presenti, affidarsi con fiducia ad essa e alla Forza D’Amore che percepiamo, apprendendo in ogni istante senza rifiutare o reagire, ma piuttosto Inter-agendo. Tutto ciò fa si che ogni nostro passo divenga un fluido cammino verso l’Intima, Insondabile, Infinita Sostanza dell’Essere.” 🙏🏻♥️
S. Tagliavini 
Foto di G.Colbert

#lightness #flow #embodiedflow #myflow #yoga #heartfulness
“Fare del Flow il proprio “state of being” è essere in dolcezza ed amore con tutto ciò la Vita ci presenti, affidarsi con fiducia ad essa e alla Forza D’Amore che percepiamo, apprendendo in ogni istante senza rifiutare o reagire, ma piuttosto Inter-agendo. Tutto ciò fa si che ogni nostro passo divenga un fluido cammino verso l’Intima, Insondabile, Infinita Sostanza dell’Essere.” 🙏🏻♥️ S. Tagliavini Foto di G.Colbert #lightness  #flow  #embodiedflow  #myflow  #yoga  #heartfulness 
What defines you is not you ⚜️ your deepest fears, emotions, thoughts is what reflects your true-self. Life is merely an illusion and your soul is naked. #whatdefinesyourbeauty
What defines you is not you ⚜️ your deepest fears, emotions, thoughts is what reflects your true-self. Life is merely an illusion and your soul is naked. #whatdefinesyourbeauty 
Make Time to Awaken the Medicine Women💥 🐱ღ¸.•❇°*✨.¸ღ¸¸.•❇°*
This Bright Blessing
is brought to you by~ 💋~ #womanwhodanceswithcats #divinelyorchestrated
#mygoddesseyes #youareenough #goddesses
#takeontodaylikeagoddess#youaredivine #goddesslife #withheartinhand #turnonyourinnerlight #createchange #empowerment #liveanuncommonlife  #soultribe #youarelight #youaremagic #goddess #shaman #pagan #divinefeminine  #awakenthegoddesswithin
#honorthegoddesswithin
#CELEBRATEYOURBEINGNESS  #liveyourlife #loveyourlife #INJOY  #livewithpurpose  #Iliveingratitude #heartfulness
Thank you for joining me daily for a dose of positivity and a virtual hug~☆Live Boldly, Love Deeply, Laugh Loudly, Hug Intently, Smile Brightly 💋YOU MATTER "I'm one with the Goddess & open to Her Wisdom." Embracing Life One Thought, Word And Action At A Time
Make Time to Awaken the Medicine Women💥 🐱ღ¸.•❇°*✨.¸ღ¸¸.•❇°* This Bright Blessing is brought to you by~ 💋~ #womanwhodanceswithcats  #divinelyorchestrated  #mygoddesseyes  #youareenough  #goddesses  #takeontodaylikeagoddess #youaredivine  #goddesslife  #withheartinhand  #turnonyourinnerlight  #createchange  #empowerment  #liveanuncommonlife  #soultribe  #youarelight  #youaremagic  #goddess  #shaman  #pagan  #divinefeminine  #awakenthegoddesswithin  #honorthegoddesswithin  #CELEBRATEYOURBEINGNESS  #liveyourlife  #loveyourlife  #INJOY  #livewithpurpose  #Iliveingratitude  #heartfulness  Thank you for joining me daily for a dose of positivity and a virtual hug~☆Live Boldly, Love Deeply, Laugh Loudly, Hug Intently, Smile Brightly 💋YOU MATTER "I'm one with the Goddess & open to Her Wisdom." Embracing Life One Thought, Word And Action At A Time
It took me many years to accept the true nature of “things” and the fact they were meaningLESS until my perception of them would give a specific meaning to them.
.
.
I used to believe that the things I believed in, were the same things everyone else believed in, and that the way I saw things, was the same way everyone else was seeing them. My mind had a ‘hard’ time realizing how could this not be the case.
.
.
I insisted on understanding no matter how long it would take. Deep inside I knew that the moment I would fully grasp this, my whole perception of the world would change in the most radical and positive way. I had to move beyond my doubts and fears. I had to change the position from where I was perceiving reality. Until one day, I FELT I had finally integrated this fundamental truth.
.
.
Accepting all the circumstances and events that had happened or were happening in my reality, had been or were being created by ME AND ONLY ME, was so LIBERATING that there are no words to explain the feeling.
.
.
This liberation led to my salvation and redemption. No one else could do it for me. And no one else can do it for you.
.
.
This is why today I am inviting you to consider all the meanings, the rights or wrongs, you have been believing in all this time. I invite you to consider the possibility of NEUTRALIZING your past and present.
.
.
What if nothing is right or wrong, Be-Cause ALL IS NEUTRAL until you use your mental filters to describe reality?
.
.
ARE YOU CONSIDERING THAT YOUR REALITY CHANGES IMMEDIATELY THE MOMENT YOU CHANGE THE WAY YOU INTERPRET IT?
.
.
Remember: YOU CAN DO ANYTHING, once you become the master of your fate, the captain of your soul. 💗❤️
.
.
It took me many years to accept the true nature of “things” and the fact they were meaningLESS until my perception of them would give a specific meaning to them. . . I used to believe that the things I believed in, were the same things everyone else believed in, and that the way I saw things, was the same way everyone else was seeing them. My mind had a ‘hard’ time realizing how could this not be the case. . . I insisted on understanding no matter how long it would take. Deep inside I knew that the moment I would fully grasp this, my whole perception of the world would change in the most radical and positive way. I had to move beyond my doubts and fears. I had to change the position from where I was perceiving reality. Until one day, I FELT I had finally integrated this fundamental truth. . . Accepting all the circumstances and events that had happened or were happening in my reality, had been or were being created by ME AND ONLY ME, was so LIBERATING that there are no words to explain the feeling. . . This liberation led to my salvation and redemption. No one else could do it for me. And no one else can do it for you. . . This is why today I am inviting you to consider all the meanings, the rights or wrongs, you have been believing in all this time. I invite you to consider the possibility of NEUTRALIZING your past and present. . . What if nothing is right or wrong, Be-Cause ALL IS NEUTRAL until you use your mental filters to describe reality? . . ARE YOU CONSIDERING THAT YOUR REALITY CHANGES IMMEDIATELY THE MOMENT YOU CHANGE THE WAY YOU INTERPRET IT? . . Remember: YOU CAN DO ANYTHING, once you become the master of your fate, the captain of your soul. 💗❤️ . .
We must #forget and #remove from our #minds all #differences that are #created by us,by #religion,by #culture,by #education,by #society. And #remember that which #unifies #allofus in this what we call #humanlife, is the #soul that is #inside us, which #eternally is the #same as #anybody's soul. P.R.
.
. 
From #innerpeace to #worldpeace. 
#weareallone #onesoul #unity #love 
@practiceheartfulness @theheartfulnessway @heartfulness_meditation 
#heartfulness #meditation #yoga #theheartfulnessway #movement #meditationpractise
We must #forget  and #remove  from our #minds  all #differences  that are #created  by us,by #religion ,by #culture ,by #education ,by #society . And #remember  that which #unifies  #allofus  in this what we call #humanlife , is the #soul  that is #inside  us, which #eternally  is the #same  as #anybody 's soul. P.R. . . From #innerpeace  to #worldpeace . #weareallone  #onesoul  #unity  #love  @practiceheartfulness @theheartfulnessway @heartfulness_meditation #heartfulness  #meditation  #yoga  #theheartfulnessway  #movement  #meditationpractise 
Virtually anything could happen next, "Whoooo-Hooooooooooooooo!" 🐱 ღ¸.•❇°*✨.¸ღ¸¸.•❇°*
This Bright Blessing
is brought to you by~ 💋~ #womanwhodanceswithcats #divinelyorchestrated
#mygoddesseyes #youareenough #goddesses
#takeontodaylikeagoddess#youaredivine #goddesslife #withheartinhand #turnonyourinnerlight #createchange #empowerment #liveanuncommonlife  #soultribe #youarelight #youaremagic #goddess #shaman #pagan #divinefeminine  #awakenthegoddesswithin
#honorthegoddesswithin
#CELEBRATEYOURBEINGNESS  #liveyourlife #loveyourlife #INJOY  #livewithpurpose  #Iliveingratitude #heartfulness
Thank you for joining me daily for a dose of positivity and a virtual hug~☆Live Boldly, Love Deeply, Laugh Loudly, Hug Intently, Smile Brightly 💋YOU MATTER "I'm one with the Goddess & open to Her Wisdom." Embracing Life One Thought, Word And Action At A Time
Virtually anything could happen next, "Whoooo-Hooooooooooooooo!" 🐱 ღ¸.•❇°*✨.¸ღ¸¸.•❇°* This Bright Blessing is brought to you by~ 💋~ #womanwhodanceswithcats  #divinelyorchestrated  #mygoddesseyes  #youareenough  #goddesses  #takeontodaylikeagoddess #youaredivine  #goddesslife  #withheartinhand  #turnonyourinnerlight  #createchange  #empowerment  #liveanuncommonlife  #soultribe  #youarelight  #youaremagic  #goddess  #shaman  #pagan  #divinefeminine  #awakenthegoddesswithin  #honorthegoddesswithin  #CELEBRATEYOURBEINGNESS  #liveyourlife  #loveyourlife  #INJOY  #livewithpurpose  #Iliveingratitude  #heartfulness  Thank you for joining me daily for a dose of positivity and a virtual hug~☆Live Boldly, Love Deeply, Laugh Loudly, Hug Intently, Smile Brightly 💋YOU MATTER "I'm one with the Goddess & open to Her Wisdom." Embracing Life One Thought, Word And Action At A Time
The #potency of the #thought is not in the thought, but in the #will #behindthethought. How to #develop this will? Only by #meditation, by #remembrance. #Chariji #parthasarathirajagopalachari .
.
.
@kamleshdaaji 
@practiceheartfulness 
@theheartfulnessway 
@heartfulness_meditation 
@spiritual.teachers.of.our.time 
#Heartfulness #yoga #practice #innerpeace #practisepeace #meditationart #peacefulness #peaceofmind #thoughtsbehind #thoughts #mind #heart #intentions #goodintentions #willpower
The #potency  of the #thought  is not in the thought, but in the #will  #behindthethought . How to #develop  this will? Only by #meditation , by #remembrance . #Chariji  #parthasarathirajagopalachari  . . . @kamleshdaaji @practiceheartfulness @theheartfulnessway @heartfulness_meditation @spiritual.teachers.of.our.time #Heartfulness  #yoga  #practice  #innerpeace  #practisepeace  #meditationart  #peacefulness  #peaceofmind  #thoughtsbehind  #thoughts  #mind  #heart  #intentions  #goodintentions  #willpower 
#Repost @heartfulnessharyana with @get_repost
・・・
#Knowledge if not based on #'Real' can further add to the illusion of self. We start projecting many personalities of self outside and get lost in multiplicity.

All are having many heads of projections of self which is hiding the truth of That Oneness. We are having this gift of Life where we can move from spectrum of being Ravana to Ram.... having Many Heads To 'Being One'
Wishing Everyone a 'Happy Dusshera"

#Heartfulness  #BeingOne
www.heartfulness.org
www.daaji.org

Heartfulness #Meditation
#Repost  @heartfulnessharyana with @get_repost ・・・ #Knowledge  if not based on #'Real' can further add to the illusion of self. We start projecting many personalities of self outside and get lost in multiplicity. All are having many heads of projections of self which is hiding the truth of That Oneness. We are having this gift of Life where we can move from spectrum of being Ravana to Ram.... having Many Heads To 'Being One' Wishing Everyone a 'Happy Dusshera" #Heartfulness  #BeingOne  www.heartfulness.org www.daaji.org Heartfulness #Meditation 
Zondag is er weer een leuke heartfulness workshop bij Lichtend Inzicht in ‘s-Hertogenbosch. 
De eerste editie was zeer geslaagd. De tweede wordt vast nog beter :-) Datum: zondag 21 oktober
Tijd: 10.00 - 12.00 uur
Kosten: €15
Neem makkelijk zittende kleding en je yoga matje mee.

Meer info? Zie FB pagina. 
#selflove #selfloveistherealdrug #hereandnow #heartfulness #compassion #fun #jos
Zondag is er weer een leuke heartfulness workshop bij Lichtend Inzicht in ‘s-Hertogenbosch. De eerste editie was zeer geslaagd. De tweede wordt vast nog beter :-) Datum: zondag 21 oktober Tijd: 10.00 - 12.00 uur Kosten: €15 Neem makkelijk zittende kleding en je yoga matje mee. Meer info? Zie FB pagina. #selflove  #selfloveistherealdrug  #hereandnow  #heartfulness  #compassion  #fun  #jos 
Off to Taraloka retreat centre to co-lead a retreat in beautiful Wales. 
A week of slowing down, practice, nature, stillness, beauty, inquiry... #goingonretreat #slowingdown 
#stillness #beauty 
#Awareness #Presence
#BeingPresent #mindfulness
#innerstrength #resourcefulness
#mentalhealth #resilience
#change #connection
#compassion #selfcompassion
#creativity #wellbeing
#care #kindness
#heartfulness #selfcare
#meditation #coaching
#anxiety #stress
#meditation #hope
Off to Taraloka retreat centre to co-lead a retreat in beautiful Wales. A week of slowing down, practice, nature, stillness, beauty, inquiry... #goingonretreat  #slowingdown  #stillness  #beauty  #Awareness  #Presence  #BeingPresent  #mindfulness  #innerstrength  #resourcefulness  #mentalhealth  #resilience  #change  #connection  #compassion  #selfcompassion  #creativity  #wellbeing  #care  #kindness  #heartfulness  #selfcare  #meditation  #coaching  #anxiety  #stress  #meditation  #hope 
Bij Zen Kids werken we ook aan de sociaal emotionele ontwikkeling. Dit doen we bijvoorbeeld door aan het begin van de les een steen te kiezen die bij je gevoel past. Belangrijk hierbij is vooral de bewustwording van het gevoel zonder daar een oordeel over te hebben. In het filmpje hieronder leg ik uit hoe we dat doen in de les.  #zen #kids #almere #sociaalemotioneel #sociaalemotioneleontwikkeling #yoga #kinderen #heartfulness #mindfulness #yogagirl #yogainspiration #yogaeveryday #yogalife #yogaboy #yogagirls #yogaboys #yogameisjes #yogajongens #yogabeginner #child #children #yogaforall #yogafam #yogaanywhere #yogafun #almere #almerevooriedereen
Bij Zen Kids werken we ook aan de sociaal emotionele ontwikkeling. Dit doen we bijvoorbeeld door aan het begin van de les een steen te kiezen die bij je gevoel past. Belangrijk hierbij is vooral de bewustwording van het gevoel zonder daar een oordeel over te hebben. In het filmpje hieronder leg ik uit hoe we dat doen in de les. #zen  #kids  #almere  #sociaalemotioneel  #sociaalemotioneleontwikkeling  #yoga  #kinderen  #heartfulness  #mindfulness  #yogagirl  #yogainspiration  #yogaeveryday  #yogalife  #yogaboy  #yogagirls  #yogaboys  #yogameisjes  #yogajongens  #yogabeginner  #child  #children  #yogaforall  #yogafam  #yogaanywhere  #yogafun  #almere  #almerevooriedereen 
Siempre hay formas diferentes de ver las situaciones... Eso es muy interesante 😎✨cuántos primas tienes tú?
Siempre hay formas diferentes de ver las situaciones... Eso es muy interesante 😎✨cuántos primas tienes tú?
@kamleshdaaji  @theheartfulnessway @practiceheartfulness @fellowshiptheheartfulnessway @heartfulness_women  @greenkanha @kanhashantivanam #quotes #heartfulness #mindfulness #motivational_quote #dailydevotional #morningquotes #hindipoetry #hindi_shayari
#Knowledge if not based on #'Real' can further add to the illusion of self. We start projecting many personalities of self outside and get lost in multiplicity.

All are having many heads of projections of self which is hiding the truth of That Oneness. We are having this gift of Life where we can move from spectrum of being Ravana to Ram.... having Many Heads To 'Being One'
Wishing Everyone a 'Happy Dusshera"

#Heartfulness  #BeingOne
www.heartfulness.org
www.daaji.org

Heartfulness #Meditation
#Knowledge  if not based on #'Real' can further add to the illusion of self. We start projecting many personalities of self outside and get lost in multiplicity. All are having many heads of projections of self which is hiding the truth of That Oneness. We are having this gift of Life where we can move from spectrum of being Ravana to Ram.... having Many Heads To 'Being One' Wishing Everyone a 'Happy Dusshera" #Heartfulness  #BeingOne  www.heartfulness.org www.daaji.org Heartfulness #Meditation 
13 days till Halloween 🐱 🐱 ღ¸.•❇°*✨.¸ღ¸¸.•❇°*
This Bright Blessing
is brought to you by~ 💋~ #womanwhodanceswithcats #divinelyorchestrated
#mygoddesseyes #youareenough #goddesses
#takeontodaylikeagoddess#youaredivine #goddesslife #withheartinhand #turnonyourinnerlight #createchange #empowerment #liveanuncommonlife  #soultribe #youarelight #youaremagic #goddess #shaman #pagan #divinefeminine  #awakenthegoddesswithin
#honorthegoddesswithin
#CELEBRATEYOURBEINGNESS  #liveyourlife #loveyourlife #INJOY  #livewithpurpose  #Iliveingratitude #heartfulness
Thank you for joining me daily for a dose of positivity and a virtual hug~☆Live Boldly, Love Deeply, Laugh Loudly, Hug Intently, Smile Brightly 💋YOU MATTER "I'm one with the Goddess & open to Her Wisdom." Embracing Life One Thought, Word And Action At A Time
13 days till Halloween 🐱 🐱 ღ¸.•❇°*✨.¸ღ¸¸.•❇°* This Bright Blessing is brought to you by~ 💋~ #womanwhodanceswithcats  #divinelyorchestrated  #mygoddesseyes  #youareenough  #goddesses  #takeontodaylikeagoddess #youaredivine  #goddesslife  #withheartinhand  #turnonyourinnerlight  #createchange  #empowerment  #liveanuncommonlife  #soultribe  #youarelight  #youaremagic  #goddess  #shaman  #pagan  #divinefeminine  #awakenthegoddesswithin  #honorthegoddesswithin  #CELEBRATEYOURBEINGNESS  #liveyourlife  #loveyourlife  #INJOY  #livewithpurpose  #Iliveingratitude  #heartfulness  Thank you for joining me daily for a dose of positivity and a virtual hug~☆Live Boldly, Love Deeply, Laugh Loudly, Hug Intently, Smile Brightly 💋YOU MATTER "I'm one with the Goddess & open to Her Wisdom." Embracing Life One Thought, Word And Action At A Time
Oct. 19 Mercury connects with Neptune at 4:48 AM, creating an empathetic energy around communication. Our intuitive abilities are boosted, and big feelings swell to the surface as the moon squares off with Jupiter at 6:45 AM. The moon connects with the sun at 7:28 AM, encouraging a confident energy. Mercury clashes with warrior planet Mars at 12:23 PM, making this a fantastic time to get through some paperwork~but watch out for arguments. The moon connects with Uranus at 4:47 PM, bringing surprises.
🐱 ღ¸.•❇°*✨.¸ღ¸¸.•❇°*
This Bright Blessing
is brought to you by~ 💋~ #womanwhodanceswithcats #divinelyorchestrated
#mygoddesseyes #youareenough #goddesses
#takeontodaylikeagoddess#youaredivine #goddesslife #withheartinhand #turnonyourinnerlight #createchange #empowerment #liveanuncommonlife  #soultribe #youarelight #youaremagic #goddess #shaman #pagan #divinefeminine  #awakenthegoddesswithin
#honorthegoddesswithin
#CELEBRATEYOURBEINGNESS  #liveyourlife #loveyourlife #INJOY  #livewithpurpose  #Iliveingratitude #heartfulness
Thank you for joining me daily for a dose of positivity and a virtual hug~☆Live Boldly, Love Deeply, Laugh Loudly, Hug Intently, Smile Brightly 💋YOU MATTER "I'm one with the Goddess & open to Her Wisdom." Embracing Life One Thought, Word And Action At A Time
Oct. 19 Mercury connects with Neptune at 4:48 AM, creating an empathetic energy around communication. Our intuitive abilities are boosted, and big feelings swell to the surface as the moon squares off with Jupiter at 6:45 AM. The moon connects with the sun at 7:28 AM, encouraging a confident energy. Mercury clashes with warrior planet Mars at 12:23 PM, making this a fantastic time to get through some paperwork~but watch out for arguments. The moon connects with Uranus at 4:47 PM, bringing surprises. 🐱 ღ¸.•❇°*✨.¸ღ¸¸.•❇°* This Bright Blessing is brought to you by~ 💋~ #womanwhodanceswithcats  #divinelyorchestrated  #mygoddesseyes  #youareenough  #goddesses  #takeontodaylikeagoddess #youaredivine  #goddesslife  #withheartinhand  #turnonyourinnerlight  #createchange  #empowerment  #liveanuncommonlife  #soultribe  #youarelight  #youaremagic  #goddess  #shaman  #pagan  #divinefeminine  #awakenthegoddesswithin  #honorthegoddesswithin  #CELEBRATEYOURBEINGNESS  #liveyourlife  #loveyourlife  #INJOY  #livewithpurpose  #Iliveingratitude  #heartfulness  Thank you for joining me daily for a dose of positivity and a virtual hug~☆Live Boldly, Love Deeply, Laugh Loudly, Hug Intently, Smile Brightly 💋YOU MATTER "I'm one with the Goddess & open to Her Wisdom." Embracing Life One Thought, Word And Action At A Time
A Corpoterapia deseja parabéns a todos os médicos que nos auxiliam a cuidar da nossa saúde! 💙👨⚕👩⚕
A Corpoterapia deseja parabéns a todos os médicos que nos auxiliam a cuidar da nossa saúde! 💙👨⚕👩⚕
I didn’t expect it to feel like this.
.
Matt and I have been dating for 10 years. We met the day before college started through a couple mutual friends.  Standing in a circle of about 6 boys and me, Matt and I had our first conversation... about FSU football. We all decided to meet as a group for lunch the next day so none of us would have to sit alone on the first day of school.  It was pitifully adorable. .
So then the weeks and months passed, and that same group kept meeting up for lunch, and then for dinner, and then for nights out -- until before we knew it, we were a tight-knit group!  One crisp fall weekend a few months into school, I invited a part of the group to go to Richmond’s annual National Folk Festival with me and my family.  Matt and our friend Hugo came with me, my parents, and my little brother.  We had a great time introducing this “Yankee” New Englander and wide-eyed boy from East Timor to our southern roots and culture.  I remember shortly after that day, my mom mentioned with a little grin, “That Matt….. He’s cute!” And I brushed her off saying he was just a friend.  In that moment, it was true to me.  He was the quiet guy with a pensive smirk on his face (except when it came to discussing the Patriots - then he was WAY too loud), brilliant-without-knowing-it, loyal Yes-Man for the group.  Anything anyone asked of him, he was there.  Heck, Matt and I had even been each other’s wingman and wingwoman!  We were friends.  And still, with a mother’s intuition and about a month’s time, Matt and I would kiss for the first time… and the rest really was history.
.
Fast forward to this past Sunday.  The man I love got on his knee and asked me if I would marry him, and of course I said yes.  In my typical fashion, I thought I had it all predicted and planned out, since I’m known for sniffing out surprises from a mile away.  But this man stunned me.  And to be honest, I’m still stunned.  Having this ring on my finger remind me every day that I am *marrying* Matt has shifted something in me.  It’s like I thought I knew what commitment felt like, tasted like, and looked like… and the now-me knows something deeper. [post continues in the comments!👇]
I didn’t expect it to feel like this. . Matt and I have been dating for 10 years. We met the day before college started through a couple mutual friends. Standing in a circle of about 6 boys and me, Matt and I had our first conversation... about FSU football. We all decided to meet as a group for lunch the next day so none of us would have to sit alone on the first day of school. It was pitifully adorable. . So then the weeks and months passed, and that same group kept meeting up for lunch, and then for dinner, and then for nights out -- until before we knew it, we were a tight-knit group! One crisp fall weekend a few months into school, I invited a part of the group to go to Richmond’s annual National Folk Festival with me and my family. Matt and our friend Hugo came with me, my parents, and my little brother. We had a great time introducing this “Yankee” New Englander and wide-eyed boy from East Timor to our southern roots and culture. I remember shortly after that day, my mom mentioned with a little grin, “That Matt….. He’s cute!” And I brushed her off saying he was just a friend. In that moment, it was true to me. He was the quiet guy with a pensive smirk on his face (except when it came to discussing the Patriots - then he was WAY too loud), brilliant-without-knowing-it, loyal Yes-Man for the group. Anything anyone asked of him, he was there. Heck, Matt and I had even been each other’s wingman and wingwoman! We were friends. And still, with a mother’s intuition and about a month’s time, Matt and I would kiss for the first time… and the rest really was history. . Fast forward to this past Sunday. The man I love got on his knee and asked me if I would marry him, and of course I said yes. In my typical fashion, I thought I had it all predicted and planned out, since I’m known for sniffing out surprises from a mile away. But this man stunned me. And to be honest, I’m still stunned. Having this ring on my finger remind me every day that I am *marrying* Matt has shifted something in me. It’s like I thought I knew what commitment felt like, tasted like, and looked like… and the now-me knows something deeper. [post continues in the comments!👇]
❤️🖤Our neighborhood learning community over at @carquinezmiddle (principal, teachers, clerical staff, students ) showed us hella 💕💕💕💕 surprise cake and errrrythang. Already swimming in good wishes and #heartfulness. #gratitude #mindfullifeproject #jazminandjulioswedding #2018
[ my everything ]🍂
.
.
.
Quando estamos  em paz com quem somos, tudo sossega. O coração sossega mesmo que a vida traga turbulência, a respiração abranda mesmo que o ritmo dos dias acelere. Quando deixas que as certezas do que é certo [ para ti ] tomem conta das decisões, deixas de ter medo do balanço do mundo, aprendes a apreciar o vento, não há agenda ou cansaço que te tire o sorriso, dificuldade ou pedra no caminho que te fique a incomodar. Quando segues o mapa [ de volta ] para a tua força interior , o caminho vai sempre levar-te ao destino. E a viagem, ainda que atribulada, não podia ser mais doce. Quando te encontras mais um bocadinho contigo própria aprendes que a coragem estava aí desde sempre. Só que em algum momento da tua vida [ e pode muito bem ter sido há muito tempo] desaprendeste a deitar a língua de fora ao que não faz parte de ti. É só voltar a sintonizar com o ritmo do teu coração [ e com o daqueles que fazem parte de ti].🍂
[ my everything ]🍂 . . . Quando estamos em paz com quem somos, tudo sossega. O coração sossega mesmo que a vida traga turbulência, a respiração abranda mesmo que o ritmo dos dias acelere. Quando deixas que as certezas do que é certo [ para ti ] tomem conta das decisões, deixas de ter medo do balanço do mundo, aprendes a apreciar o vento, não há agenda ou cansaço que te tire o sorriso, dificuldade ou pedra no caminho que te fique a incomodar. Quando segues o mapa [ de volta ] para a tua força interior , o caminho vai sempre levar-te ao destino. E a viagem, ainda que atribulada, não podia ser mais doce. Quando te encontras mais um bocadinho contigo própria aprendes que a coragem estava aí desde sempre. Só que em algum momento da tua vida [ e pode muito bem ter sido há muito tempo] desaprendeste a deitar a língua de fora ao que não faz parte de ti. É só voltar a sintonizar com o ritmo do teu coração [ e com o daqueles que fazem parte de ti].🍂
I love love love crunching through piles of fallen leaves on trails — the earthy, dusty fragrance more potent with every step. A significant and special sound of autumn.
.
But I’m also aware of how much noise I make tromping through the woods. I watch birds jet off above and I hear chipmunks and squirrels and rabbits scurry away further into the forest as I draw closer.
.
I wanted to experience what it'd be like in the woods if I wasn't there, so on Monday's hike I took advantage of the mossy section of trail and tiptoed my way down the path, calculating each step and landing carefully on soft patches of spongy green.
.
It was so magical existing in the quiet of myself and the business of the woods. I could hear squirrels chattering, woodpeckers knocking, crows yelling. I saw garter snakes slithering about. I found wooly bear caterpillars inching along and millipedes bustling around and under crispy leaves.
.
I was even lucky enough to watch three gorgeous white-tailed deer cross my path about 10 yards ahead of me, galloping speedily through openings between trees.
.
My heart grew three sizes and I let out a soft laugh in awe. I couldn’t believe my luck and I felt very humbled in that moment, grateful to be alive — to be free and outside.
.
.
.
#couchpotatointhewild #naturedude #mindfulness #heartfulness #hiking #exploretocreate #OnlyinMN #threeriversparks #minnstagrammers #capturemn #whpcolor #whpseasons #getoutstayout #wildchild #wildernessculture
I love love love crunching through piles of fallen leaves on trails — the earthy, dusty fragrance more potent with every step. A significant and special sound of autumn. . But I’m also aware of how much noise I make tromping through the woods. I watch birds jet off above and I hear chipmunks and squirrels and rabbits scurry away further into the forest as I draw closer. . I wanted to experience what it'd be like in the woods if I wasn't there, so on Monday's hike I took advantage of the mossy section of trail and tiptoed my way down the path, calculating each step and landing carefully on soft patches of spongy green. . It was so magical existing in the quiet of myself and the business of the woods. I could hear squirrels chattering, woodpeckers knocking, crows yelling. I saw garter snakes slithering about. I found wooly bear caterpillars inching along and millipedes bustling around and under crispy leaves. . I was even lucky enough to watch three gorgeous white-tailed deer cross my path about 10 yards ahead of me, galloping speedily through openings between trees. . My heart grew three sizes and I let out a soft laugh in awe. I couldn’t believe my luck and I felt very humbled in that moment, grateful to be alive — to be free and outside. . . . #couchpotatointhewild  #naturedude  #mindfulness  #heartfulness  #hiking  #exploretocreate  #OnlyinMN  #threeriversparks  #minnstagrammers  #capturemn  #whpcolor  #whpseasons  #getoutstayout  #wildchild  #wildernessculture 
Orionids tend to be active every year in the month of October, usually peaking around October 20/21. At its peak, up to 20 meteors are visible every hour. The best time to view the #Orionids is just after midnight and right before dawn. Wishing you a stellar evening~ 
Look up, get lost
🐱 ღ¸.•❇°*✨.¸ღ¸¸.•❇°*
This Bright Blessing
is brought to you by~ 💋~ #womanwhodanceswithcats #divinelyorchestrated
#mygoddesseyes #youareenough #goddesses
#takeontodaylikeagoddess#youaredivine #goddesslife #withheartinhand #turnonyourinnerlight #createchange #empowerment #liveanuncommonlife  #soultribe #youarelight #youaremagic #goddess #shaman #pagan #divinefeminine  #awakenthegoddesswithin
#honorthegoddesswithin
#CELEBRATEYOURBEINGNESS  #liveyourlife #loveyourlife #INJOY  #livewithpurpose  #Iliveingratitude #heartfulness
Thank you for joining me daily for a dose of positivity and a virtual hug~☆Live Boldly, Love Deeply, Laugh Loudly, Hug Intently, Smile Brightly 💋YOU MATTER "I'm one with the Goddess & open to Her Wisdom." Embracing Life One Thought, Word And Action At A Time
Orionids tend to be active every year in the month of October, usually peaking around October 20/21. At its peak, up to 20 meteors are visible every hour. The best time to view the #Orionids  is just after midnight and right before dawn. Wishing you a stellar evening~ Look up, get lost 🐱 ღ¸.•❇°*✨.¸ღ¸¸.•❇°* This Bright Blessing is brought to you by~ 💋~ #womanwhodanceswithcats  #divinelyorchestrated  #mygoddesseyes  #youareenough  #goddesses  #takeontodaylikeagoddess #youaredivine  #goddesslife  #withheartinhand  #turnonyourinnerlight  #createchange  #empowerment  #liveanuncommonlife  #soultribe  #youarelight  #youaremagic  #goddess  #shaman  #pagan  #divinefeminine  #awakenthegoddesswithin  #honorthegoddesswithin  #CELEBRATEYOURBEINGNESS  #liveyourlife  #loveyourlife  #INJOY  #livewithpurpose  #Iliveingratitude  #heartfulness  Thank you for joining me daily for a dose of positivity and a virtual hug~☆Live Boldly, Love Deeply, Laugh Loudly, Hug Intently, Smile Brightly 💋YOU MATTER "I'm one with the Goddess & open to Her Wisdom." Embracing Life One Thought, Word And Action At A Time
💜 Sending you all lovely indigo healing energy for opening your third eye and crown chakra.💜
.
.
.
.
#healingheart #healingenergy #crownchakra #indigo #reikihealing #reikiloveenergy #selflove #chakrahealing #7chakras #reikihealer #holistichealing #positivevibes #positiveenergy #lovehearts #heartfulness
Het einde van de les wordt bij Zen Kids altijd afgesloten met een ontspanningsoefening. Bij jonge kinderen tot 10 jaar wordt dit altijd begeleid door een verhaal, terwijl ze op een yogamatje onder een dekentje liggen. Dit gebeurt bijvoorbeeld door een fijne plek te omschrijven waar het kind zich veilig voelt. De sprookjes van Marneta Viegas worden hier ook dikwijls voor gebruikt. Marneta laat kinderen op een relaxte en grappige manier zien m.b.v. illustraties van bekende sprookjes en versjes hoe ze zich kunnen ontspannen. Een leuke en mooie afsluiting van de les. #zen #kids #yoga #mindfulness #children #child #kind #kinderen #ontspanning #mindfulness #mindfullife #heartfulness #heartfulyoga #meditatie #meditation #meditative #meditatief #sprookjes #yogainspiration #yogapractice #yogalife #yogatherapy #yogabeginner #yogaboy #yogaboys #yogagirls #yogagirl
Het einde van de les wordt bij Zen Kids altijd afgesloten met een ontspanningsoefening. Bij jonge kinderen tot 10 jaar wordt dit altijd begeleid door een verhaal, terwijl ze op een yogamatje onder een dekentje liggen. Dit gebeurt bijvoorbeeld door een fijne plek te omschrijven waar het kind zich veilig voelt. De sprookjes van Marneta Viegas worden hier ook dikwijls voor gebruikt. Marneta laat kinderen op een relaxte en grappige manier zien m.b.v. illustraties van bekende sprookjes en versjes hoe ze zich kunnen ontspannen. Een leuke en mooie afsluiting van de les. #zen  #kids  #yoga  #mindfulness  #children  #child  #kind  #kinderen  #ontspanning  #mindfulness  #mindfullife  #heartfulness  #heartfulyoga  #meditatie  #meditation  #meditative  #meditatief  #sprookjes  #yogainspiration  #yogapractice  #yogalife  #yogatherapy  #yogabeginner  #yogaboy  #yogaboys  #yogagirls  #yogagirl 
Mandala’s maken is al eeuwenoud. Mandala betekent cirkel en staat symbool voor de oneindigheid van het leven. 
In het westen kennen wij mandala’s vooral van de kleurplaten, maar mandala’s worden in het boeddhisme bijvoorbeeld ook gemaakt van zand. 
In de kinderyogalessen van Zen Kids worden mandala’s gebruikt in verschillende vormen. Door samen bijvoorbeeld om de beurt materiaal neer te leggen creëer je ook een mandala. Hieronder een voorbeeld van een herfstmandala. 
Mandala’s zijn goed voor het ontwikkelen van concentratie, creativiteit en het werkt meditatief. Door mandala’s in groepsverband te leggen heeft het ook een sociaal aspect en werkt het kind aan de sociaal emotionele ontwikkeling. #zen #kids #yoga #mindfulness #children #mandala #child #kinderen #kind #heartfulness #mindfullife #yogainspiration #yogaeveryday #yogagirl #yogalife #yogatherapy #yogaforall #yogafam #yogaoutside #yogafun #yogalifestyle #meditation #meditatie #meditatief  #meditatietips #meditatieftekenen #yogaboy #yogaboys #boyyoga #yogabeginner
Mandala’s maken is al eeuwenoud. Mandala betekent cirkel en staat symbool voor de oneindigheid van het leven. In het westen kennen wij mandala’s vooral van de kleurplaten, maar mandala’s worden in het boeddhisme bijvoorbeeld ook gemaakt van zand. In de kinderyogalessen van Zen Kids worden mandala’s gebruikt in verschillende vormen. Door samen bijvoorbeeld om de beurt materiaal neer te leggen creëer je ook een mandala. Hieronder een voorbeeld van een herfstmandala. Mandala’s zijn goed voor het ontwikkelen van concentratie, creativiteit en het werkt meditatief. Door mandala’s in groepsverband te leggen heeft het ook een sociaal aspect en werkt het kind aan de sociaal emotionele ontwikkeling. #zen  #kids  #yoga  #mindfulness  #children  #mandala  #child  #kinderen  #kind  #heartfulness  #mindfullife  #yogainspiration  #yogaeveryday  #yogagirl  #yogalife  #yogatherapy  #yogaforall  #yogafam  #yogaoutside  #yogafun  #yogalifestyle  #meditation  #meditatie  #meditatief  #meditatietips  #meditatieftekenen  #yogaboy  #yogaboys  #boyyoga  #yogabeginner 
잘 짜여진 가이드에 따라 명상하고, 참여자들과 나누고 소통한, 소중한 3일이었습니다 🙏 .
.
#mbsr #mindfulness #meditation #meditate 
#mindful #mindfullness #heartfulness
#명상 #명상중 #명상요가
#마음챙김 #알아차림 #존카밧진