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#heartcoherence medias

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Sitting in the car as I’m about to go into the gym to teach a class, and I know I have to put these gym tights on, and to be honest they are super tight!!! I feel self-conscious. 
I had a few spare minutes so I thought I would do some heart coherence/gratitude practice and as I started my favourite song from The Greatest Showman came on. “I’m not scared to be seen, I make no apologies, this is me!” Sang it at the top of my lungs! 
Grateful for awesome music to raise my vibration and remind me I’m awesome!
#gratitude #thisisme #thegreatestshowman #imnotafraidtobeseen #heartcoherence #music #raiseyourvibration #rememberyouareawesome
Sitting in the car as I’m about to go into the gym to teach a class, and I know I have to put these gym tights on, and to be honest they are super tight!!! I feel self-conscious. I had a few spare minutes so I thought I would do some heart coherence/gratitude practice and as I started my favourite song from The Greatest Showman came on. “I’m not scared to be seen, I make no apologies, this is me!” Sang it at the top of my lungs! Grateful for awesome music to raise my vibration and remind me I’m awesome! #gratitude  #thisisme  #thegreatestshowman  #imnotafraidtobeseen  #heartcoherence  #music  #raiseyourvibration  #rememberyouareawesome 
‘Not to be able to stop thinking is a dreadful affliction, but we don’t realize this because almost everybody is suffering from it, so it is considered normal.’ - Eckhart Tolle
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Give your head a break and ‘think’ with your heart - its #heartcoherence .
#addheart #putyourheartintoit  #heartwisebody #bodywisebody 
#heartwise #heartcoherence #coherencecoaching #livebyheart #pressreset #resetyourlife #heartliving #heartmaster #livelove #lovebyheart #courageisheart #movementheals #livethetruth #strongposture #posture #heartmindbody #os #everythingislove #allforlove
‘Not to be able to stop thinking is a dreadful affliction, but we don’t realize this because almost everybody is suffering from it, so it is considered normal.’ - Eckhart Tolle . Give your head a break and ‘think’ with your heart - its #heartcoherence  . #addheart  #putyourheartintoit  #heartwisebody  #bodywisebody  #heartwise  #heartcoherence  #coherencecoaching  #livebyheart  #pressreset  #resetyourlife  #heartliving  #heartmaster  #livelove  #lovebyheart  #courageisheart  #movementheals  #livethetruth  #strongposture  #posture  #heartmindbody  #os  #everythingislove  #allforlove 
Permissions r legal agreements u make on a continuous basis that allows ur phone provider, creator & all the people in between access 2 ur personal info, by way of ur technical device. Be it phone, tablet, computer, etc.

Bc most of our phones share our locations, we r tracked and surveillances on a regular basis. Our information is sold 2 random marketers who attempt 2 sell more of the shit we don't need. Or block us from sharing oir messages at all. 
Bc we r so emotionally numb, we fail 2 take heed. Biting the bait everytime. 
Welp, this kinda livin is hella dangerous. Danger is hella American. "I laugh in the face of danger. Ha ha ha ha" -Lion King 🐯💕 Do not fear the info I am sharing. Do urselves the honor of learning more if ur clueless as 2 what I am speakin of. If u r familiar, start posting ur truth 2 inform others. 
We have 2 have some VeRy uncomfortable conversations as a society if we really gonna do something about the state of humanity we're in right now.

If u happen 2 be cool w/all this corruption, I can dig it. However, I choose 2 be responsible by speakin up & living my own truth. The blind eye frequency is too low, so I give my concerns 2 my angels & continue 2 focus on my work.

Whoever out there singing like birds bout all this truth, like me, I see ya Boo 💆💕! Keep on shining, twinkling & glistening. The babies r gr8ful. We r makin this Earth safe 4 their children. That's an honor, in my eyes.

Merry Eclipse Season Babes 🌚🔆💕😇👽 #ElectricLady #TwerkNTone #TeamAlchemy #LuvNLite #HealChallenge #truthseekers #collectiveconsciousness #consciouscommunity #3rdeyeopen #freeyourmind #truthseeker #knowledgeispower  #freeyourself #infinitelove #thehigherself #cosmicconsciousness #indigochild #dontgiveup #neuroscience #neuroplasticidad #brain #braingym #heartcoherence #goodvibesonly #vibratehigh #hemispheres #quantum #neurociencia #mindfulness #frequency
Permissions r legal agreements u make on a continuous basis that allows ur phone provider, creator & all the people in between access 2 ur personal info, by way of ur technical device. Be it phone, tablet, computer, etc. Bc most of our phones share our locations, we r tracked and surveillances on a regular basis. Our information is sold 2 random marketers who attempt 2 sell more of the shit we don't need. Or block us from sharing oir messages at all. Bc we r so emotionally numb, we fail 2 take heed. Biting the bait everytime. Welp, this kinda livin is hella dangerous. Danger is hella American. "I laugh in the face of danger. Ha ha ha ha" -Lion King 🐯💕 Do not fear the info I am sharing. Do urselves the honor of learning more if ur clueless as 2 what I am speakin of. If u r familiar, start posting ur truth 2 inform others. We have 2 have some VeRy uncomfortable conversations as a society if we really gonna do something about the state of humanity we're in right now. If u happen 2 be cool w/all this corruption, I can dig it. However, I choose 2 be responsible by speakin up & living my own truth. The blind eye frequency is too low, so I give my concerns 2 my angels & continue 2 focus on my work. Whoever out there singing like birds bout all this truth, like me, I see ya Boo 💆💕! Keep on shining, twinkling & glistening. The babies r gr8ful. We r makin this Earth safe 4 their children. That's an honor, in my eyes. Merry Eclipse Season Babes 🌚🔆💕😇👽 #ElectricLady  #TwerkNTone  #TeamAlchemy  #LuvNLite  #HealChallenge  #truthseekers  #collectiveconsciousness  #consciouscommunity  #3rdeyeopen  #freeyourmind  #truthseeker  #knowledgeispower  #freeyourself  #infinitelove  #thehigherself  #cosmicconsciousness  #indigochild  #dontgiveup  #neuroscience  #neuroplasticidad  #brain  #braingym  #heartcoherence  #goodvibesonly  #vibratehigh  #hemispheres  #quantum  #neurociencia  #mindfulness  #frequency 
New YouTube video 🙏 self love and worthiness is the ultimate healing modality. -
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#worthiness #heartcoherence #heartmath #ancientwisdom #abrahamhicks #kryon #inspirational #gratitude  #meditation #emotion #thoughtsbecomethings #longevity #444
🌳After the rain 🌳 it smells so deliciously fresh, trees show their happy green Summer leaves, blackbirds sing their evening songs and the sky ... she’s amazing. Look at all those layers and colors!  #natureart #sunset #summerrain #bonn #greenness #meditation #mindfulness #aftertherain #inlove #heartcoherence #naturelover
You can think positively all you want but if you dont connect that thought, that intention with strong positive emotions it will not be felt and understood by your body, your electromagnetic field will stay the same and the signal your sending out won't draw your desired future to you

#theSecretLiesInTheHeart
#poweroftheheart
#heartcoherence
#sience
#electromagneticfield
#quantumphysics
#nikolatesla
#everythingisEnergy
#vibration
#frequency
#yoga
#thisisyoga
#bringYOGAback
You can think positively all you want but if you dont connect that thought, that intention with strong positive emotions it will not be felt and understood by your body, your electromagnetic field will stay the same and the signal your sending out won't draw your desired future to you #theSecretLiesInTheHeart  #poweroftheheart  #heartcoherence  #sience  #electromagneticfield  #quantumphysics  #nikolatesla  #everythingisEnergy  #vibration  #frequency  #yoga  #thisisyoga  #bringYOGAback 
The heart is the first organ to develop. There is a little brain and huge consciousness in the heart. 💓
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The magnetic field emitted from the heart is 5,000 times stronger than the one from our head. 
The energy field created around our hearts is tangible and can be detected by sensors far away from our physical form. 
Our hearts have the power to impact the emotions of those around us. 
When we are around compassionate or kind people we can feel it radiating from their hearts. When we want to access our emotions we touch our hearts as that is where we can sense and feel what we are trying to convey. 
Our brain and our heart are constantly communicating with each other via the vagus nerve and through the spinal cord. We can learn to make them work together by harmonising them. Practices such as kundalini yoga activate the heart chakra and the vagus nerve to send signals to our body to let us know we are safe. It is blissful. 
Can you move toward your greatest power? 💓
Image via @crystals_of_australia
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#selflove #selfheal #selfcare #self #soul #soulcare #soulcoach #spirituality #intuitive #vibration #frequency #energyhealing #consciousness #higherconsciousness  #crystals #crystalhealing #radiate #emf #compassion #magnetic #intotheheart #emotions #feelings #heartwisdom #heartovermind
The heart is the first organ to develop. There is a little brain and huge consciousness in the heart. 💓 ____________________________________________________________ The magnetic field emitted from the heart is 5,000 times stronger than the one from our head. The energy field created around our hearts is tangible and can be detected by sensors far away from our physical form. Our hearts have the power to impact the emotions of those around us. When we are around compassionate or kind people we can feel it radiating from their hearts. When we want to access our emotions we touch our hearts as that is where we can sense and feel what we are trying to convey. Our brain and our heart are constantly communicating with each other via the vagus nerve and through the spinal cord. We can learn to make them work together by harmonising them. Practices such as kundalini yoga activate the heart chakra and the vagus nerve to send signals to our body to let us know we are safe. It is blissful. Can you move toward your greatest power? 💓 Image via @crystals_of_australia __________________________________ #selflove  #selfheal  #selfcare  #self  #soul  #soulcare  #soulcoach  #spirituality  #intuitive  #vibration  #frequency  #energyhealing  #consciousness  #higherconsciousness  #crystals  #crystalhealing  #radiate  #emf  #compassion  #magnetic  #intotheheart  #emotions  #feelings  #heartwisdom  #heartovermind 
🖼 BEAUTIFUL 🖼  sit quietly and experience in full awareness and with all senses that a new Summer night starts. Birds on the background singing their evening songs, open windows with sounds from families preparing for a new week to come, a gentle fresh breeze coming from the sea on my bare warm legs, that evening smell of a very hot day that’s behind us and a new night arriving. Slowly the silence arrives, the sounds become less, the chilliness replaces the warmth, I see a first star appear and slowly close my eyes, the exhalation becomes longer than the inhalation and my heart softens. Goodnight beautiful hearts, may your night be gentle and rejuvenating. #meditation #sleepingpledge #yogilife #loveconquersall #summernights #heartcoherence #heartsutra #nightsky #natureart #naturesgift #feelingblessed #happiness #breathingspace
🖼 BEAUTIFUL 🖼 sit quietly and experience in full awareness and with all senses that a new Summer night starts. Birds on the background singing their evening songs, open windows with sounds from families preparing for a new week to come, a gentle fresh breeze coming from the sea on my bare warm legs, that evening smell of a very hot day that’s behind us and a new night arriving. Slowly the silence arrives, the sounds become less, the chilliness replaces the warmth, I see a first star appear and slowly close my eyes, the exhalation becomes longer than the inhalation and my heart softens. Goodnight beautiful hearts, may your night be gentle and rejuvenating. #meditation  #sleepingpledge  #yogilife  #loveconquersall  #summernights  #heartcoherence  #heartsutra  #nightsky  #natureart  #naturesgift  #feelingblessed  #happiness  #breathingspace 
Sesle Meditasyon sırasında, ses bizleri türlü yollarla etkiler. Bunlardan birisi beyin dalgalarımızı daha senkronize ve uyumlu hale getirmektir ; meditasyonda beynin halini daha uzun zaman aralığında sürdürmesine yardımcı olur. Analitik zihni susturur ve kullanışsız, rahatsız edici düşüncelerin sesini kısar. Kalbimizi açmamız ve daha yüksek düzeydeki duyguları kucaklamamız için zemin oluşturur. Bunun sonucunda nabzımız daha düzenli olur ve kalbimiz uyumlu atmaya başlar. Bedenimizin bu bölgesinden manyetik sinyaller yükselmeye başlar ve bizlere bizi sınırlayan inanç ve kalıpları dönüştürmemiz ve en önemlisi kendimizin ötesine geçmemiz için güç ve ilham verir. 
#seskasifleri #joedispenza #seslemeditasyon #soundmeditation
#sound #heartcoherence #music
#soundjourney
#meditasyon #mindfulness #brainwaves #neuroscience #yaşam #kalp #coherence #peace #ses #nefes #konsantrasyon #müzik #sesleşifa #soundhealing
Sesle Meditasyon sırasında, ses bizleri türlü yollarla etkiler. Bunlardan birisi beyin dalgalarımızı daha senkronize ve uyumlu hale getirmektir ; meditasyonda beynin halini daha uzun zaman aralığında sürdürmesine yardımcı olur. Analitik zihni susturur ve kullanışsız, rahatsız edici düşüncelerin sesini kısar. Kalbimizi açmamız ve daha yüksek düzeydeki duyguları kucaklamamız için zemin oluşturur. Bunun sonucunda nabzımız daha düzenli olur ve kalbimiz uyumlu atmaya başlar. Bedenimizin bu bölgesinden manyetik sinyaller yükselmeye başlar ve bizlere bizi sınırlayan inanç ve kalıpları dönüştürmemiz ve en önemlisi kendimizin ötesine geçmemiz için güç ve ilham verir. #seskasifleri  #joedispenza  #seslemeditasyon  #soundmeditation  #sound  #heartcoherence  #music  #soundjourney  #meditasyon  #mindfulness  #brainwaves  #neuroscience  #yaşam  #kalp  #coherence  #peace  #ses  #nefes  #konsantrasyon  #müzik  #sesleşifa  #soundhealing 
It's "FALL in LOVE AGAIN FRIDAY'S." 💕
Fall in love again and forgive because, when we forgive it frees us to live in the present. Reliving the wrong that was done to us keeps us living in the past and missing today's beauty.
Now go and experience all the day's beauty! Happy Friday! 💕🙏🏻✨🤗
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#betterthanyesterday #fallinloveagain #selflovefirst #reikihealing #reikimaster #spiritualgrowth #dailyaffirmations #beleiveinyourself #mindfulmeditation #mindbodyspirit #powerofthemind #powerofpositivity #setintention #discoveryourpurpose #discoveryourpassion #psychotherapy #chakrabalancing #chakraopening #bloggerbabe #aspiringauthor #believetoachieve #endfear #endanxiety #endstigma #visualizetomaterialize #consciousawareness #higherself #letgoofresentment #wellbeing #heartcoherence
It's "FALL in LOVE AGAIN FRIDAY'S." 💕 Fall in love again and forgive because, when we forgive it frees us to live in the present. Reliving the wrong that was done to us keeps us living in the past and missing today's beauty. Now go and experience all the day's beauty! Happy Friday! 💕🙏🏻✨🤗 . . . . . . #betterthanyesterday  #fallinloveagain  #selflovefirst  #reikihealing  #reikimaster  #spiritualgrowth  #dailyaffirmations  #beleiveinyourself  #mindfulmeditation  #mindbodyspirit  #powerofthemind  #powerofpositivity  #setintention  #discoveryourpurpose  #discoveryourpassion  #psychotherapy  #chakrabalancing  #chakraopening  #bloggerbabe  #aspiringauthor  #believetoachieve  #endfear  #endanxiety  #endstigma  #visualizetomaterialize  #consciousawareness  #higherself  #letgoofresentment  #wellbeing  #heartcoherence 
Connect. 
Reconnect. 
Live

#love #onefamily #heartcoherence #raisevibrations #heal 
Via @poets
Light codes. Whale wisdom. Sleepy seals. A massive old turtle! Paradise so close to home 🌊🐋🌈🙏🏻
Light codes. Whale wisdom. Sleepy seals. A massive old turtle! Paradise so close to home 🌊🐋🌈🙏🏻
An infectious giggle is the best, isn’t it?! 😄 Laugh from the heart. It’s delicious! 
#lifesjoys #laughter #raisevibrations #heartcoherence #heal #love
Visit the link in our bio for free tools to help build heart coherence.

#addheart #docchildre #heartmathinstitute #heartcoherence
Meditative Kirtan n Chanting

This form of kirtan takes not only  into very deep meditation but helps expand the heart coherence and the same shown on screen the electromagnetic field of heart expanding. 
When one listens live kirtan gets into resonance with the divine.
#resonance #bhakti #yoga #ektara #riveshvade #soundhealing #heartcoherence #heart #kirtan #ramkrishnahari #jnaneshwar #dnyaneshwarmaharaj #chant #chanting #bhaktimovement #devotion #devotional #yoga #bhaktiyoga #advaita
Meditative Kirtan n Chanting This form of kirtan takes not only into very deep meditation but helps expand the heart coherence and the same shown on screen the electromagnetic field of heart expanding. When one listens live kirtan gets into resonance with the divine. #resonance  #bhakti  #yoga  #ektara  #riveshvade  #soundhealing  #heartcoherence  #heart  #kirtan  #ramkrishnahari  #jnaneshwar  #dnyaneshwarmaharaj  #chant  #chanting  #bhaktimovement  #devotion  #devotional  #yoga  #bhaktiyoga  #advaita 
When you dwell on a negative thought, it’s like holding in your breath for a long time. Your body starts to feel tense and uncomfortable while fresh oxygen gets cut off from the brain and lungs. 
Thoughts work in the same way. When we hold onto them for too long, they drown us. 
Don’t become suffocated by your own thoughts day after day. Breath in and out mindfully during meditation and learn to let go everyday. .
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#mindfulmeditation #dailyaffirmations #powerofthemind #powerofpositivity #breathmantra #guidedmeditation #psychotherapy #bloggerbabe #endanxiety #endstigma #endfear #bodypositiveimage #reikimaster #emotionalhealing #energyhealing #spiritualgrowth #selflovefirst #balanceisthekey #chakrabalancing #breath #heartcoherence #aspiringauthor #discoveryourpurpose #discoveryourpassion #believetoachieve #visualizetomaterialize #mindbodyspirit #consciousawareness #heartcoherence #wellbeing
When you dwell on a negative thought, it’s like holding in your breath for a long time. Your body starts to feel tense and uncomfortable while fresh oxygen gets cut off from the brain and lungs. Thoughts work in the same way. When we hold onto them for too long, they drown us. Don’t become suffocated by your own thoughts day after day. Breath in and out mindfully during meditation and learn to let go everyday. . . . . #mindfulmeditation  #dailyaffirmations  #powerofthemind  #powerofpositivity  #breathmantra  #guidedmeditation  #psychotherapy  #bloggerbabe  #endanxiety  #endstigma  #endfear  #bodypositiveimage  #reikimaster  #emotionalhealing  #energyhealing  #spiritualgrowth  #selflovefirst  #balanceisthekey  #chakrabalancing  #breath  #heartcoherence  #aspiringauthor  #discoveryourpurpose  #discoveryourpassion  #believetoachieve  #visualizetomaterialize  #mindbodyspirit  #consciousawareness  #heartcoherence  #wellbeing 
I'm sending out a heart chokablock full of Love and Compassion to all those in need of warmth, Love and Compassion.

A new spurt of unrest has broken out in Hermanus and my reaction is not one of anger, but one of Compassion.
May we find a peaceful resolution to these challenges we face, as we're absolutely all in this together. "Of all the many new scientific perspectives that have emerged from the 20th century, one of the most profound is that the Universe is wholly and enduringly interconnected and coherent.
Complex living systems including human beings, are composed of numerous dynamic interconnected networks of biological structures and processes" Rollin McCraty PhD & Doc Childre #gratitude #compassion #heartmathinstitute #heartcoherence #hermanus #peace #peacemakers
I'm sending out a heart chokablock full of Love and Compassion to all those in need of warmth, Love and Compassion. A new spurt of unrest has broken out in Hermanus and my reaction is not one of anger, but one of Compassion. May we find a peaceful resolution to these challenges we face, as we're absolutely all in this together. "Of all the many new scientific perspectives that have emerged from the 20th century, one of the most profound is that the Universe is wholly and enduringly interconnected and coherent. Complex living systems including human beings, are composed of numerous dynamic interconnected networks of biological structures and processes" Rollin McCraty PhD & Doc Childre #gratitude  #compassion  #heartmathinstitute  #heartcoherence  #hermanus  #peace  #peacemakers 
Proposal wiring.... .
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@heartmathinstitute @heartmath #heartcoherence #heartratevariability #neuroscience #wellbeing #psychologicalsupport #proactive #newintiative
When you let go of what you think it should be, you allow what is meant to be. Your #purpose is hidden in your DNA. And you can unravel it. ⚡️ I don’t chase for clarity anymore. I know that my inner GPS is my #heart , connected with Spirit. I follow the path knowing that the Universe is guiding me. Even when I feel that I’m lost, I understand: It’s part of the plan. It’s a lesson. Thank you for the #guidance 💫
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🌳🌲🌿☘️🌱
#followthepath #acourseinmiracles #greatspirit #havefaith #heartcoherence #listentoyourheart #holyspirit #findingyourself #findingyourpurpose #weareone #yosoy #iamthatiam #iamanotheryou #lovelife #letsrockthisday #iloveyou #nature #forest #gaia #oregonadventures #silverfallsstatepark #love #amor
When you let go of what you think it should be, you allow what is meant to be. Your #purpose  is hidden in your DNA. And you can unravel it. ⚡️ I don’t chase for clarity anymore. I know that my inner GPS is my #heart  , connected with Spirit. I follow the path knowing that the Universe is guiding me. Even when I feel that I’m lost, I understand: It’s part of the plan. It’s a lesson. Thank you for the #guidance  💫 . . . . 🌳🌲🌿☘️🌱 #followthepath  #acourseinmiracles  #greatspirit  #havefaith  #heartcoherence  #listentoyourheart  #holyspirit  #findingyourself  #findingyourpurpose  #weareone  #yosoy  #iamthatiam  #iamanotheryou  #lovelife  #letsrockthisday  #iloveyou  #nature  #forest  #gaia  #oregonadventures  #silverfallsstatepark  #love  #amor 
Activate your ENERGETIC HEART and discover your true SELF .
The HeartMind Connection 
July 20-21-22
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Rewire your brain 🧠 
Reconnect your Heart ❤️ Mega Event July 20-21-22  2018 .
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Sabias que tu mente subconsciente controla todas las situaciones diarias de tu vida? .
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El mejor regalo que te puedas dar , es sanar viejos programas atrapados en tu ADN , tus registros Akashicos , tu memoria celular y la memoria emocional  atrapada en tu corazón . Todo orquestratdo por tu mente subconsciente como un ordenador . .
NEUROQUANTYCO y The HeartMInd Project, te enseñarán a entn ser como todo funciona y con la activation del corazón energético ,  la Coherencia del corazón ❤️ las neuronas del corazón inteligente , ADN Akashico , glándula pineal , campo electromagnético, pulsación Toroidal ,activación del octavo chakra (Timo) y mucho más sobre física cuántica y Neurociencia podrás co crear la Magia en un mundo tangible y real. 
Donde ? En Doral Fl @betobe.mg .~~~~~<<<<<~~~<<<<<~~~~~
Symptoms of awakening are evident but people don’t understand them. The brain and the heart and insync now.
Heart Intelligence links the physical heart to the spiritual (energetic) heart. Through its extensive communication with the brain and body, the heart is intimately involved in how we think, feel, and respond to the world.
Our thoughts and feelings influence the chemistry that regulates much of our health — how we feel, for better or worse. Our thoughts, feelings, emotions and attitudes are just frequencies that we can learn to change — once we put our heart into our intention. learn how our heart’s intelligence can be used to create coherence between the heart, mind and emotions to raise our vibration and energy levels; prevent and handle stress with more ease; and link us to inner wisdom and intuitive guidance from our true self . #Brain #quantyco  #meditation #neuroscience #spiritual #neuroquantyco #spirituality  #mindfulness #consciousness  #heart #awakening #energy  #science #meditate  #quantumphysics  #igers #instagramers #heartcoherence #positivevibes #ascension #lightworker
Activate your ENERGETIC HEART and discover your true SELF . The HeartMind Connection July 20-21-22 . Rewire your brain 🧠 Reconnect your Heart ❤️ Mega Event July 20-21-22 2018 . . Sabias que tu mente subconsciente controla todas las situaciones diarias de tu vida? . . El mejor regalo que te puedas dar , es sanar viejos programas atrapados en tu ADN , tus registros Akashicos , tu memoria celular y la memoria emocional atrapada en tu corazón . Todo orquestratdo por tu mente subconsciente como un ordenador . . NEUROQUANTYCO y The HeartMInd Project, te enseñarán a entn ser como todo funciona y con la activation del corazón energético , la Coherencia del corazón ❤️ las neuronas del corazón inteligente , ADN Akashico , glándula pineal , campo electromagnético, pulsación Toroidal ,activación del octavo chakra (Timo) y mucho más sobre física cuántica y Neurociencia podrás co crear la Magia en un mundo tangible y real. Donde ? En Doral Fl @betobe.mg .~~~~~<<<<<~~~<<<<<~~~~~ Symptoms of awakening are evident but people don’t understand them. The brain and the heart and insync now. Heart Intelligence links the physical heart to the spiritual (energetic) heart. Through its extensive communication with the brain and body, the heart is intimately involved in how we think, feel, and respond to the world. Our thoughts and feelings influence the chemistry that regulates much of our health — how we feel, for better or worse. Our thoughts, feelings, emotions and attitudes are just frequencies that we can learn to change — once we put our heart into our intention. learn how our heart’s intelligence can be used to create coherence between the heart, mind and emotions to raise our vibration and energy levels; prevent and handle stress with more ease; and link us to inner wisdom and intuitive guidance from our true self . #Brain  #quantyco  #meditation  #neuroscience  #spiritual  #neuroquantyco  #spirituality  #mindfulness  #consciousness  #heart  #awakening  #energy  #science  #meditate  #quantumphysics  #igers  #instagramers  #heartcoherence  #positivevibes  #ascension  #lightworker 
Suicidal thoughts are always the first signs... not to be ignored.
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Mental imbalance comes in many forms like #depression, #PTSD, #suicidal behavior, self inflicted pain, self injury.
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Meds are not the answer as they only treat some of the symptoms that often worsen the overall state and have side effects. Meds never treat the cause. 
#Neurofeedback training with some #psychotherapy sessions are way deeper and effective to address #trauma that is causing all of this. .
Try to understand. No one in this state is doing it to get attention. Show #compassion, #empathy with a loving heart and an open mind.
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I am writing this as I’ve been going through a rough phase of darkness. Too many lows than highs. I am self-aware and yet I lose control.  I am so grateful to Dr. #besselvanderkolk @bessel_van whose bestseller book #thebodykeepsthescore has been a huge help to me.
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Comment if you can relate to this or know someone who needs help.
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#berihealthy.life #suicidalthoughts #ptsdawareness #depressionawareness #suicideawareness #whereisthecompassion #empathize #openmind #showthelight #selfaware #mentalwellbeing #trauma #thebodykeepsthescore #besselvanderkolk #neurofeedback #psychotherapy #mindfulness #offerhelp #newyorkcity #heartcoherence #meditationhelps #physicalexercise #brainhealth #propernutrition
Suicidal thoughts are always the first signs... not to be ignored. . Mental imbalance comes in many forms like #depression , #PTSD , #suicidal  behavior, self inflicted pain, self injury. . Meds are not the answer as they only treat some of the symptoms that often worsen the overall state and have side effects. Meds never treat the cause. #Neurofeedback  training with some #psychotherapy  sessions are way deeper and effective to address #trauma  that is causing all of this. . Try to understand. No one in this state is doing it to get attention. Show #compassion , #empathy  with a loving heart and an open mind. . I am writing this as I’ve been going through a rough phase of darkness. Too many lows than highs. I am self-aware and yet I lose control. I am so grateful to Dr. #besselvanderkolk  @bessel_van whose bestseller book #thebodykeepsthescore  has been a huge help to me. . Comment if you can relate to this or know someone who needs help. . #berihealthy .life #suicidalthoughts  #ptsdawareness  #depressionawareness  #suicideawareness  #whereisthecompassion  #empathize  #openmind  #showthelight  #selfaware  #mentalwellbeing  #trauma  #thebodykeepsthescore  #besselvanderkolk  #neurofeedback  #psychotherapy  #mindfulness  #offerhelp  #newyorkcity  #heartcoherence  #meditationhelps  #physicalexercise  #brainhealth  #propernutrition 
REPROGRAM YOUR SUBCONSCIOUS MIND 
July 20-21-22
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Rewire your brain 🧠 
Reconnect your Heart ❤️ Mega Event July 20-21-22  2018 .
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Sabias que tu mente subconsciente controla todas las situaciones diarias de tu vida? .
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El mejor regalo que te puedas dar , es sanar viejos programas atrapados en tu ADN , tus registros Akashicos , tu memoria celular y la memoria emocional  atrapada en tu corazón . Todo orquestratdo por tu mente subconsciente como un ordenador . .
NEUROQUANTYCO y The HeartMInd Project, te enseñarán a entn ser como todo funciona y con la activation del corazón energético ,  la Coherencia del corazón ❤️ las neuronas del corazón inteligente , ADN Akashico , glándula pineal , campo electromagnético, pulsación Toroidal ,activación del octavo chakra (Timo) y mucho más sobre física cuántica y Neurociencia podrás co crear la Magia en un mundo tangible y real. 
Donde ? En Doral Fl @betobe.mg .~~~~~<<<<<~~~<<<<<~~~~~
Symptoms of awakening are evident but people don’t understand them. The brain and the heart and insync now.
Heart Intelligence links the physical heart to the spiritual (energetic) heart. Through its extensive communication with the brain and body, the heart is intimately involved in how we think, feel, and respond to the world.
Our thoughts and feelings influence the chemistry that regulates much of our health — how we feel, for better or worse. Our thoughts, feelings, emotions and attitudes are just frequencies that we can learn to change — once we put our heart into our intention. learn how our heart’s intelligence can be used to create coherence between the heart, mind and emotions to raise our vibration and energy levels; prevent and handle stress with more ease; and link us to inner wisdom and intuitive guidance from our true self . #Brain #quantyco  #meditation #neuroscience #spiritual #neuroquantyco #spirituality  #mindfulness #consciousness  #heart #awakening #energy  #science #meditate  #quantumphysics  #igers #instagramers #heartcoherence #positivevibes #ascension #lightworker
REPROGRAM YOUR SUBCONSCIOUS MIND July 20-21-22 . Rewire your brain 🧠 Reconnect your Heart ❤️ Mega Event July 20-21-22 2018 . . Sabias que tu mente subconsciente controla todas las situaciones diarias de tu vida? . . El mejor regalo que te puedas dar , es sanar viejos programas atrapados en tu ADN , tus registros Akashicos , tu memoria celular y la memoria emocional atrapada en tu corazón . Todo orquestratdo por tu mente subconsciente como un ordenador . . NEUROQUANTYCO y The HeartMInd Project, te enseñarán a entn ser como todo funciona y con la activation del corazón energético , la Coherencia del corazón ❤️ las neuronas del corazón inteligente , ADN Akashico , glándula pineal , campo electromagnético, pulsación Toroidal ,activación del octavo chakra (Timo) y mucho más sobre física cuántica y Neurociencia podrás co crear la Magia en un mundo tangible y real. Donde ? En Doral Fl @betobe.mg .~~~~~<<<<<~~~<<<<<~~~~~ Symptoms of awakening are evident but people don’t understand them. The brain and the heart and insync now. Heart Intelligence links the physical heart to the spiritual (energetic) heart. Through its extensive communication with the brain and body, the heart is intimately involved in how we think, feel, and respond to the world. Our thoughts and feelings influence the chemistry that regulates much of our health — how we feel, for better or worse. Our thoughts, feelings, emotions and attitudes are just frequencies that we can learn to change — once we put our heart into our intention. learn how our heart’s intelligence can be used to create coherence between the heart, mind and emotions to raise our vibration and energy levels; prevent and handle stress with more ease; and link us to inner wisdom and intuitive guidance from our true self . #Brain  #quantyco  #meditation  #neuroscience  #spiritual  #neuroquantyco  #spirituality  #mindfulness  #consciousness  #heart  #awakening  #energy  #science  #meditate  #quantumphysics  #igers  #instagramers  #heartcoherence  #positivevibes  #ascension  #lightworker 
Regrann from @full.mental.alchemist1111 -  It takes a village. It takes a village. It takes a village. 
#mantra 
I have really amazing friends who support me despite never having met or distance that separates us. Do me a solid and check out @redfeathersfarm @dadselixir 
#ohana for sure 🤙🏽🤙🏽🤙🏽 #Cannabis #CannabisCures #420 #cbd #dadselixer #endthestigma #plantsnotpills #veteransforcannabis #healing #healingisntlinear #lawofattraction #mentalhealth #heartcoherence #alchemy #alchemist #liveauthentic #notyomamasguru #ittakesavillage - #regrann
Regrann from @full.mental.alchemist1111 - It takes a village. It takes a village. It takes a village. #mantra  I have really amazing friends who support me despite never having met or distance that separates us. Do me a solid and check out @redfeathersfarm @dadselixir #ohana  for sure 🤙🏽🤙🏽🤙🏽 #Cannabis  #CannabisCures  #420  #cbd  #dadselixer  #endthestigma  #plantsnotpills  #veteransforcannabis  #healing  #healingisntlinear  #lawofattraction  #mentalhealth  #heartcoherence  #alchemy  #alchemist  #liveauthentic  #notyomamasguru  #ittakesavillage  - #regrann 
Here I am!...Funny thing - the chanting/heart coherence/meditation/reiki/yoga are all to unravel the layers within myself, but in order to practice I must pile lots of layers on top 🤣
All absolutely worth it. Plus, breathing in fresh air...such a valuable thing to do for your health (AND easy, AND free!) Yes, it’s cold, but it’s also beautiful 💜
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#meditatedaily #freshair #beautyineverything #spirituallyfierce #yogaeveryday #soultime #practicepresence #gayatrimantra #heartchakra #heartcoherence #medicinebuddhamantra #reikihealing #suryanamaskar #gratitude #stillness #breathe #anxietywarrior
Here I am!...Funny thing - the chanting/heart coherence/meditation/reiki/yoga are all to unravel the layers within myself, but in order to practice I must pile lots of layers on top 🤣 All absolutely worth it. Plus, breathing in fresh air...such a valuable thing to do for your health (AND easy, AND free!) Yes, it’s cold, but it’s also beautiful 💜 . #meditatedaily  #freshair  #beautyineverything  #spirituallyfierce  #yogaeveryday  #soultime  #practicepresence  #gayatrimantra  #heartchakra  #heartcoherence  #medicinebuddhamantra  #reikihealing  #suryanamaskar  #gratitude  #stillness  #breathe  #anxietywarrior 
‘The trees have even more brains than him...’ -Rowen, suggesting I listen to a seminar from trees instead of a teacher on youtube
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#addheart #putyourheartintoit  #heartwisebody #bodywisebody 
#heartwise #heartcoherence #coherencecoaching #livebyheart #pressreset #resetyourlife #heartliving #heartmaster #livelove #lovebyheart #courageisheart #movementheals #livethetruth #strongposture #posture #heartmindbody #os #everythingislove #allforlove
Luckily there is SO much wonderful out there! 
#staychildlike #stilllearning #heartcoherence #raisevibrations #heal #love
It’s “FALL in LOVE AGAIN FRIDAYS!!” 💕💕
Today I’m choosing to love myself, rather than to criticize or nitpick the little things on myself that I’m not completely accepting of. 🙌🏻💕 I embrace instead my tenacity, my fire, my fierceness, and my spirit!✨🙏🏼 Hell Yesss that calls for a shameless sexy selfie!! Go on now strike a pose and start your weekend right with Love.💕 I’m a Reiki practitioner, a Sociologist, a spirituality and Psychotherapy MA in the making, and an aspiring author! I care about spreading spiritual and psychological knowledge from the classroom and my every day life to the world. I write blogs about wellbeing and spiritual growth that you can check out on my FB page up 🔝🔝 in my bio. Just look in the BLOGS tab. 🙏🏻✨✌🏼💕
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#betterthanyesterday #fallinlovewithyourself #selflovefirst #reikipractitioner #emotionaltherapy #spiritualjourney #dailyaffirmations #beleiveinyourself #mindfulmeditation #powerofthemind #powerofintention #positiveaffirmations #discoveryourpurpose #learnyourpassion #psychotherapy #mindbodyspirit #chakrabalancing #fallinloveagainfriday #bloggerbabe #aspiringauthor #fbpage #empoweringwomen #believetoachieve #bekindalways #heartcoherence #rosetherapie #higherconsciousness #endstigma #endfear #endanxiety
It’s “FALL in LOVE AGAIN FRIDAYS!!” 💕💕 Today I’m choosing to love myself, rather than to criticize or nitpick the little things on myself that I’m not completely accepting of. 🙌🏻💕 I embrace instead my tenacity, my fire, my fierceness, and my spirit!✨🙏🏼 Hell Yesss that calls for a shameless sexy selfie!! Go on now strike a pose and start your weekend right with Love.💕 I’m a Reiki practitioner, a Sociologist, a spirituality and Psychotherapy MA in the making, and an aspiring author! I care about spreading spiritual and psychological knowledge from the classroom and my every day life to the world. I write blogs about wellbeing and spiritual growth that you can check out on my FB page up 🔝🔝 in my bio. Just look in the BLOGS tab. 🙏🏻✨✌🏼💕 . . . . #betterthanyesterday  #fallinlovewithyourself  #selflovefirst  #reikipractitioner  #emotionaltherapy  #spiritualjourney  #dailyaffirmations  #beleiveinyourself  #mindfulmeditation  #powerofthemind  #powerofintention  #positiveaffirmations  #discoveryourpurpose  #learnyourpassion  #psychotherapy  #mindbodyspirit  #chakrabalancing  #fallinloveagainfriday  #bloggerbabe  #aspiringauthor  #fbpage  #empoweringwomen  #believetoachieve  #bekindalways  #heartcoherence  #rosetherapie  #higherconsciousness  #endstigma  #endfear  #endanxiety 
‘I don’t have to be afraid of what others may take from me or withhold from my heart.’ -Matt Kahn, Everything is Here to Help You
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#addheart #putyourheartintoit  #heartwisebody #bodywisebody 
#heartwise #heartcoherence #coherencecoaching #livebyheart #pressreset #resetyourlife #heartliving #heartmaster #livelove #lovebyheart #courageisheart #movementheals #livethetruth #strongposture #posture #heartmindbody #everythingislove #allforlove
RESEARCH JUST OUT!! (Dr. John Durocher. 2018) 
A single mindful meditation session reduces anxiety and related stress on the brain, kidneys and arteries. 
Results were seen for up to a week after the session!!! For the last 5 months I have started making 20-30 minute mediation a daily ritual and have certainly noticed a difference in my overall mood being elevated. 💕💕🙏🏻
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#selflovefirst #mindfulmeditation #dailyaffirmations #powerofthemind #powerofintention #powerofpositivity #reducestress #reduceanxiety #reikihealing #reikipractitioner #balanceiseverything #betterthanyesterday #holistichealing #chakrabalancing #bloggerbabe #heartcoherence #believetoachieve #manifestyourdreams #psychotherapy #healthypsyche #wellbeing #monkeymind #settheintention
RESEARCH JUST OUT!! (Dr. John Durocher. 2018) A single mindful meditation session reduces anxiety and related stress on the brain, kidneys and arteries. Results were seen for up to a week after the session!!! For the last 5 months I have started making 20-30 minute mediation a daily ritual and have certainly noticed a difference in my overall mood being elevated. 💕💕🙏🏻 . . . . . . . #selflovefirst  #mindfulmeditation  #dailyaffirmations  #powerofthemind  #powerofintention  #powerofpositivity  #reducestress  #reduceanxiety  #reikihealing  #reikipractitioner  #balanceiseverything  #betterthanyesterday  #holistichealing  #chakrabalancing  #bloggerbabe  #heartcoherence  #believetoachieve  #manifestyourdreams  #psychotherapy  #healthypsyche  #wellbeing  #monkeymind  #settheintention 
The field of the heart is the most powerful electromagnetic filed of the body. It can be measured well outside the body, and it's unlimited as to how far it can impact others. 
Cultivate a good heart, it's the most beautiful thing, the richest asset we have...
#Love #Serve #heal #integrity #compassion #heartcoherence 
#meditation #blessings #love #inspire #wisdom #spiritual #flow #beauty #earth @heartmathinstitute @spiritscienceofficial
Throw back to the one time (this summer solstice) we were being watched on the trail.... options included bear, cougar, wolf, bunny, pica, j/k something Blitzen size or bigger. It really reminded me I was in the wild and def not top of the food chain. Tried to stay cool and get back to Heart coherence... that, nowTHAT was a real test, but totally helpful to stay calm enough to figure out how to get safe before dark .... #isurvived something lol. #wildlife #pnw #cascades #realshit #lifeskills #heartcoherence #heartmath #staypresent #didntfreakout #lovenature #mothernature #cattledog #myhero #myguardian #protector #acd
Throw back to the one time (this summer solstice) we were being watched on the trail.... options included bear, cougar, wolf, bunny, pica, j/k something Blitzen size or bigger. It really reminded me I was in the wild and def not top of the food chain. Tried to stay cool and get back to Heart coherence... that, nowTHAT was a real test, but totally helpful to stay calm enough to figure out how to get safe before dark .... #isurvived  something lol. #wildlife  #pnw  #cascades  #realshit  #lifeskills  #heartcoherence  #heartmath  #staypresent  #didntfreakout  #lovenature  #mothernature  #cattledog  #myhero  #myguardian  #protector  #acd 
QBI Healing’s “Axial Initiation” -
Step into the unique purpose within. 
#axialinitiation #qbihealing #quantumbioenergetics #heartcoherence #multidimensional #wholepresence #self #love #spiritual #purpose