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LUANA NA VIDA.
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HAHAHAHA!
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O mundo desabando, mil compromissos a serem cumpridos, um milhão de provas chegando, trabalho pra entregar! 
E gente tá onde?! NO CROSSFIT! .
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E a gente tá como?! Fingindo que tá tudo sob controle! .
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HAHAHAHAHA... o que importa é que no final, tudo dá certo! .
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Né non?!
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#memesdalu #nutricao #nutricaoesportiva #nutricaofuncional #nutricaoeficiente #nutriporamor #motivacao #fitness #motivation #vidasaudavel #nutrition #healtylifestyle #healtyfood
LUANA NA VIDA. . . HAHAHAHA! . . O mundo desabando, mil compromissos a serem cumpridos, um milhão de provas chegando, trabalho pra entregar! E gente tá onde?! NO CROSSFIT! . . E a gente tá como?! Fingindo que tá tudo sob controle! . . HAHAHAHAHA... o que importa é que no final, tudo dá certo! . . Né non?! . #memesdalu  #nutricao  #nutricaoesportiva  #nutricaofuncional  #nutricaoeficiente  #nutriporamor  #motivacao  #fitness  #motivation  #vidasaudavel  #nutrition  #healtylifestyle  #healtyfood 
The local Honeycrisps are here from @hudsonriverfruit. A Macoun-Honeygold hybrid, Honeycrisps have the perfect sweet-tart balance and burst with juice that hints of watermelon and pineapple. Though firm enough for baking, we can't resist munching them whole - core and all. Code to order is AP34BB 🍎🥧
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#local #apples #apple #bake #baking #fruit #food #snack #anappleaday #salad #fruitsalad #instafood #instagood #healthy #healtylifestyle
BISNIS dengan produk-produk eksklusif untuk hidup muda.

Dukungan yang berdedikasi: 1) Website milik Anda pribadi, sebagai alat bisnis dan pelatihan 24 jam 7 hari seminggu. 2) Media sosial & aplikasi pribadi milik Anda.

Penghargaan pada gaya hidup Anda: 1) Kebebasan waktu & keamanan finansial. 2) Liburan mewah dengan lifestyle rewards. 3) Menjalin hubungan baik dengan banyak orang dari seluruh dunia.

#jeunesse #skincare #healthcare #radiance #rejuvanate #healtylifestyle #younger #awetmuda #jakarta #cantik #beautiful #beauty #networkmarketing #business #serum #stemcell #success
BISNIS dengan produk-produk eksklusif untuk hidup muda. Dukungan yang berdedikasi: 1) Website milik Anda pribadi, sebagai alat bisnis dan pelatihan 24 jam 7 hari seminggu. 2) Media sosial & aplikasi pribadi milik Anda. Penghargaan pada gaya hidup Anda: 1) Kebebasan waktu & keamanan finansial. 2) Liburan mewah dengan lifestyle rewards. 3) Menjalin hubungan baik dengan banyak orang dari seluruh dunia. #jeunesse  #skincare  #healthcare  #radiance  #rejuvanate  #healtylifestyle  #younger  #awetmuda  #jakarta  #cantik  #beautiful  #beauty  #networkmarketing  #business  #serum  #stemcell  #success 
Bon bin j'ai pas attendu demain...lol...
C'est super bon!!!! J'adore!!! Encore une recette validée 👍👌
#delicieux #superbon #gateaux #healtylifestyle #nourriturehealthy #loveforfood
Sizce öyle değil mi?
👇👇👇👇👇👇👇👇👇👇
@dyt_omeronalan @dyt_omeronalan @dyt_omeronalan @dyt_omeronalan
Sizce öyle değil mi? 👇👇👇👇👇👇👇👇👇👇 @dyt_omeronalan @dyt_omeronalan @dyt_omeronalan @dyt_omeronalan
Sai cosa ci sarebbe stato nel piatto se non avessi iniziato a seguire il percorso che mi ha fatto rinascere???
Magari il pollo accompagnato da patatine fritte, salse varie, ecc. Oggi amo i colori delle #verdure, amo insaporire con le spezie e inizio sempre i pasti con una bella insalata. A piccoli passi ho cambiato totalmente le mie #abitudini , risultato??? STO DA DIO 😅 
Facciamo così la ricetta del pollo al limone e origano la inserisco subito nel blog #le_mie_ricette_ligth 😋

#versounanuovate_con_Erica #healty #cibosano #lifestyle #myhealtylifestyle #healtylifestyle #cibopulito #consigliutili #formafisica #mammainforma #tornainforma #benessere #nodiet #cibosano #food #healtyfood #insalata #la_versione_migliore_di_te_stessa
Sai cosa ci sarebbe stato nel piatto se non avessi iniziato a seguire il percorso che mi ha fatto rinascere??? Magari il pollo accompagnato da patatine fritte, salse varie, ecc. Oggi amo i colori delle #verdure , amo insaporire con le spezie e inizio sempre i pasti con una bella insalata. A piccoli passi ho cambiato totalmente le mie #abitudini  , risultato??? STO DA DIO 😅 Facciamo così la ricetta del pollo al limone e origano la inserisco subito nel blog #le_mie_ricette_ligth  😋 #versounanuovate_con_Erica  #healty  #cibosano  #lifestyle  #myhealtylifestyle  #healtylifestyle  #cibopulito  #consigliutili  #formafisica  #mammainforma  #tornainforma  #benessere  #nodiet  #cibosano  #food  #healtyfood  #insalata  #la_versione_migliore_di_te_stessa 
Só para avisar que contínuo na luta 😂💪🙋‍♂️ que venha mais um ano de conquistas!!! #motivationmonday #stepbystep #litlesteps #healtylifestyle #healtychoices #naodesistasdeti #staytruetoyourfellings #stayfocusonyourgoals #fitnessgoals #workharder #staymotivated
• A M A R E A • .
• Cuídate y cuida a los que más quieres •
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#amarealove #obleasamareamerida #snacksaludable #healthyfood #healtysnack #healtylifestyle #pregnant #pregnancy #healtypregnancy #glutenfree #sugarfree #amaranto
Bon des petits muffins avant d'aller se coucher. Muffins à base de flocons d'avoine et banane hyper facile! 
On goûtera demain 😋
Allez bonne nuit les gens...😪
#muffins #chocolat #banane #floconsdavoine #gateaux #healthy #healtylifestyle
A pretty pink shaker cup goes well with my yummy yummy strawberry shake!! 🍓🍓🍓
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I have had the CRAZIEST cravings for strawberry flavoured EVERYTHING since my pregnancy! 🤤🤤🤤
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‼️NO JOKE!! ‼️
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Right down to the day of delivery, while I was dying in pain I begged Chris that I needed a strawberry milkshake as soon as child birth was over!! Haha 🍓🍓🍓
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My amazing man most certainly went and got one for me 😍
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NOW I AM STILL IN LOVE WITH STRAWBERRY 🍓🍓🍓
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And better yet I found out how I can indulge in my taste buds with my favourite flavour every day but with ZERO feelings of guilt and it’s even bettering my every day health!!!! 💯💯💯
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Wanna find out how you can healthily indulge in your taste buds!? What’s YOUR  favourite flavour!!?? 😍
#momblogger #happymommy #adorable #mom #mama #mommy #newmom #fitmom #momboss #baby #postpartum #maternityleave #matleave #beforeandafter  #blogger #motivation #inspiration #whatsyourflavour #cravings #foodie #strawberry #shake #pink #indulge #health #healthyliving #healthychoices #lifestyle #healtylifestyle #cheatdayeveryday
A pretty pink shaker cup goes well with my yummy yummy strawberry shake!! 🍓🍓🍓 • I have had the CRAZIEST cravings for strawberry flavoured EVERYTHING since my pregnancy! 🤤🤤🤤 • ‼️NO JOKE!! ‼️ • Right down to the day of delivery, while I was dying in pain I begged Chris that I needed a strawberry milkshake as soon as child birth was over!! Haha 🍓🍓🍓 • My amazing man most certainly went and got one for me 😍 • NOW I AM STILL IN LOVE WITH STRAWBERRY 🍓🍓🍓 • And better yet I found out how I can indulge in my taste buds with my favourite flavour every day but with ZERO feelings of guilt and it’s even bettering my every day health!!!! 💯💯💯 • Wanna find out how you can healthily indulge in your taste buds!? What’s YOUR favourite flavour!!?? 😍 #momblogger  #happymommy  #adorable  #mom  #mama  #mommy  #newmom  #fitmom  #momboss  #baby  #postpartum  #maternityleave  #matleave  #beforeandafter  #blogger  #motivation  #inspiration  #whatsyourflavour  #cravings  #foodie  #strawberry  #shake  #pink  #indulge  #health  #healthyliving  #healthychoices  #lifestyle  #healtylifestyle  #cheatdayeveryday 
🍃 Civilizadamente desobediente 🍃
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#feliziniciodesemana #happines #monday #plenitud #armonia #felicidad #fitnessgirl #healtylifestyle #danza #amando #smile #sonrie #beme #onelove #irie #descubriendo #colors #fluidez
Empezando la dieta del atun otra vez 😔
Todo sea por mi bien 💪😜 #mondaymotivation #healtylifestyle #healtyfood #tacosdeatun🐟
Wat een heerlijk avondje was dat weer. Hier mijn bakje ananas, wat ik wel had verdiend na het hardlopen. Dit heb ik namelijk al een hele lange tijd niet meer gedaan, dus was wel pittig (4 km). #hardlopen #ananas #4km #healtylifestyle #healthylifestyle #healthy #healthyfood #gezondeleefstijl #gezond #gezondeten #fitdutchies #fitdutchie #fitdad #fitdads
Esto pasa cuando la pizza está tan  rica que cuando te acuerdas de la foto solo da para inmortalizar un primer plano de un trocito sobrante 😂😂😂. Pizza de masa casera de espelta con tomate natural, tomate triturado, champiñones, mozzarella y orégano! 😍😍😍😍
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En una sola tarde... masa de pizza, pan de espelta con semillas y pasas para una temporada y bizcocho integral con nueces y chocolate para merienda y desayuno!! 💞💞💞
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#pizza #masadepizza #pizzaespelta #espelta #integral #pizzacasera #tomate #oregano #mozarella #mozzarella #champiñones #queso #cena #buenasnoches #tasty #yummy #healtydiet #healtylifestyle
Esto pasa cuando la pizza está tan rica que cuando te acuerdas de la foto solo da para inmortalizar un primer plano de un trocito sobrante 😂😂😂. Pizza de masa casera de espelta con tomate natural, tomate triturado, champiñones, mozzarella y orégano! 😍😍😍😍 . En una sola tarde... masa de pizza, pan de espelta con semillas y pasas para una temporada y bizcocho integral con nueces y chocolate para merienda y desayuno!! 💞💞💞 . #pizza  #masadepizza  #pizzaespelta  #espelta  #integral  #pizzacasera  #tomate  #oregano  #mozarella  #mozzarella  #champiñones  #queso  #cena  #buenasnoches  #tasty  #yummy  #healtydiet  #healtylifestyle 
Anyone who truly knows me (along with pretty much all my students) knows that I’m a #nutbutteraddict. So why it’s taking me this long to try @rxbar new vanilla almond butter, I have no idea. And it is AMAZING. Well played, @rxbar, well played ❤️❤️ .
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#rxbar #almondbutter #vanilla #lowsugar #paleolifestyle #paleo #peanutfree #dairyfree #glutenfree #snack #eatclean #cleaneating #nongmo #yum #igfood #eatwell #healthyeating #healtylifestyle #limitedingredients #macros #protein #fitfood #foodie #flexibledieting #wholefoods
Anyone who truly knows me (along with pretty much all my students) knows that I’m a #nutbutteraddict . So why it’s taking me this long to try @rxbar new vanilla almond butter, I have no idea. And it is AMAZING. Well played, @rxbar, well played ❤️❤️ . . . . . . . . #rxbar  #almondbutter  #vanilla  #lowsugar  #paleolifestyle  #paleo  #peanutfree  #dairyfree  #glutenfree  #snack  #eatclean  #cleaneating  #nongmo  #yum  #igfood  #eatwell  #healthyeating  #healtylifestyle  #limitedingredients  #macros  #protein  #fitfood  #foodie  #flexibledieting  #wholefoods 
My 6-pack is weak and my belly sucks..no abs its like “bro you’ll NEVER have a nice physique and waste” I’m 100% strict dieting everyday I’m bulking right now so I try and don’t thing about that 😐 but that is not an excuse to stop doing what I love, Imagine this physique with abs 🤔...I have a vision in my mind I follow it everyday no matter what because I believe in myself and I won’t stop until I’m there.__________________________________________________ #bodybuilding #noabs #healtylifestyle #naturalbodybuilding #naturalbodybuilder #positivevibes #dream #gym #bulking #shoulders #pump #aesthetics #fitness #fit #fitnessmodel #believeinyourself #believetoachieve #lift #deadlift #arms #chest #nevergiveup #workhard #gymlife
My 6-pack is weak and my belly sucks..no abs its like “bro you’ll NEVER have a nice physique and waste” I’m 100% strict dieting everyday I’m bulking right now so I try and don’t thing about that 😐 but that is not an excuse to stop doing what I love, Imagine this physique with abs 🤔...I have a vision in my mind I follow it everyday no matter what because I believe in myself and I won’t stop until I’m there.__________________________________________________ #bodybuilding  #noabs  #healtylifestyle  #naturalbodybuilding  #naturalbodybuilder  #positivevibes  #dream  #gym  #bulking  #shoulders  #pump  #aesthetics  #fitness  #fit  #fitnessmodel  #believeinyourself  #believetoachieve  #lift  #deadlift  #arms  #chest  #nevergiveup  #workhard  #gymlife 
#training #Walking 18.20 #tonificazionestrong😬 una meravigliosa giornata di allenamento insieme a voi.Grazie a tuttie 3 i gruppi❤️ #sporteforma #bodybuilding #gym #fitness #allenamentoduro #girlspower💪 #bodypositive #healtylifestyle #mirrorselfie #motivationfriday #everydaygym #sportfans #sportframe #dedication #picoftheday #mygym #mylife❤️Vuoi dimagrire e tonificare? Hai mai provato questa disciplina? Prenota la tua prima lezione omaggio!!0573-849107 🏋️‍♀️🏋️‍♀️🏋️‍♀️
#training  #Walking  18.20 #tonificazionestrong 😬 una meravigliosa giornata di allenamento insieme a voi.Grazie a tuttie 3 i gruppi❤️ #sporteforma  #bodybuilding  #gym  #fitness  #allenamentoduro  #girlspower 💪 #bodypositive  #healtylifestyle  #mirrorselfie  #motivationfriday  #everydaygym  #sportfans  #sportframe  #dedication  #picoftheday  #mygym  #mylife ❤️Vuoi dimagrire e tonificare? Hai mai provato questa disciplina? Prenota la tua prima lezione omaggio!!0573-849107 🏋️‍♀️🏋️‍♀️🏋️‍♀️
Tokom trajanaja BELFIS-a od 12. do 14. oktobra za sve trenere i instruktore biće obezbeđen izuzetno bogat program radionica na kojima će moći da se upoznaju i ovladaju novim veštinama i usavrše postojeća znanja. 
Biće zastupljene sve oblasti fitnesa: grupni aerobni program, funkcionalni trening, pilates, personalni treninzi, ishrana...
Posetite Sajam fitnesa, zdravlja i velnesa u Hali 3 Beogradskog sajma, jer samo konstantno usavršavanje je uslov za napredovanje u poslu.
#sajambelfis2018 #jedvacekanje #fitnessmotivation #healtylifestyle #fitness #workout #expo #medical #medicalcheckpoint #fun #goodvibes #great #power #energy #sfrs #wellness #medicalcheckpoint #health #cardioscan Belfis - sajam fitnesa, velnesa i zdravlja
Tokom trajanaja BELFIS-a od 12. do 14. oktobra za sve trenere i instruktore biće obezbeđen izuzetno bogat program radionica na kojima će moći da se upoznaju i ovladaju novim veštinama i usavrše postojeća znanja. Biće zastupljene sve oblasti fitnesa: grupni aerobni program, funkcionalni trening, pilates, personalni treninzi, ishrana... Posetite Sajam fitnesa, zdravlja i velnesa u Hali 3 Beogradskog sajma, jer samo konstantno usavršavanje je uslov za napredovanje u poslu. #sajambelfis2018  #jedvacekanje  #fitnessmotivation  #healtylifestyle  #fitness  #workout  #expo  #medical  #medicalcheckpoint  #fun  #goodvibes  #great  #power  #energy  #sfrs  #wellness  #medicalcheckpoint  #health  #cardioscan  Belfis - sajam fitnesa, velnesa i zdravlja
Serate da pizza e sorrisi, frullate e gambe dure.

#pedalando #pedalandoinbicicletta #bike #bikelife #bikelifestyle #healtylifestyle #smile
Deilig ny uke er i gang,nye muligheter og nye mål skal settes 😃💪🏻
#monday #evning #muligheter #goals #healty #workout #strength #personaltrainerlife #lovemyjob #addicted #motivation #fitnessmotivation #reebok #bemorehuman #healtylifestyle
🎀 C O U R A G E 🎀 .
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Ils seront toujours là derrière vous à vous dire que c’est pas possible ; que vous êtes trop ambitieux ; que vous n’y arriverez pas ; que vous êtes pas assez fort ! 😤 mais sachez que vous avez au fond de vous une force insoupçonné ! .
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Je vais vous parlé de ce que je sais et de mon vécu 😌 je n’ai pas toujours pas eu les capacités mais je me suis donné les moyens 📝; je n’ai pas toujours eu le soutien mais j’y est cru 🔐; je n’ai pas toujours eu les encouragement mais je suis déterminée 🔄! Et parfois ça passe et parfois ça ne passe pas mais tu apprends toujours et tu as le courage de continuer 👊
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Ai confiance en toi ! Donne toi les moyens d’y arriver ! 💃
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En chacun de nous il y a cette force qui nous ferai déplacer des montages ⛰
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Coaching à distance / coaching à domicile / programme sur demande 
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#motivbouge #fit #fitness #sport #motivation #determination #healty #healtylife #healtylifestyle #lifestyle #motivation #objectif #healtylife #slow #dream #sportmotivation #present #presentlife
🎀 C O U R A G E 🎀 . . . Ils seront toujours là derrière vous à vous dire que c’est pas possible ; que vous êtes trop ambitieux ; que vous n’y arriverez pas ; que vous êtes pas assez fort ! 😤 mais sachez que vous avez au fond de vous une force insoupçonné ! . . Je vais vous parlé de ce que je sais et de mon vécu 😌 je n’ai pas toujours pas eu les capacités mais je me suis donné les moyens 📝; je n’ai pas toujours eu le soutien mais j’y est cru 🔐; je n’ai pas toujours eu les encouragement mais je suis déterminée 🔄! Et parfois ça passe et parfois ça ne passe pas mais tu apprends toujours et tu as le courage de continuer 👊 . . Ai confiance en toi ! Donne toi les moyens d’y arriver ! 💃 . . En chacun de nous il y a cette force qui nous ferai déplacer des montages ⛰ . . ______________________________________________ Coaching à distance / coaching à domicile / programme sur demande ______________________________________________ . . . . . . #motivbouge  #fit  #fitness  #sport  #motivation  #determination  #healty  #healtylife  #healtylifestyle  #lifestyle  #motivation  #objectif  #healtylife  #slow  #dream  #sportmotivation  #present  #presentlife 
#training #Walking 13.20 #tonificazionestrong😬 #sporteforma #bodybuilding #gym #fitness #allenamentoduro #girlspower💪 #bodypositive #healtylifestyle #mirrorselfie #motivationfriday #everydaygym #sportfans #sportframe #dedication #picoftheday #mygym #mylife❤️Vuoi dimagrire e tonificare? Hai mai provato questa disciplina? Prenota la tua prima lezione omaggio!!0573-849107 🏋️‍♀️🏋️‍♀️🏋️‍♀️
Cenita y a descansar 🤗
🍳🥚🧀 Tortilla con queso
🍞🍅🥑 Tostadas de pan de cerales con tomate y aguacate

#healtylifestyle #healthystile #healthylife #healthyfood #realfood #comidareal #nutricion #nutritivo #saludable #sano #cena #carbohidratos #proteina #grasasbuenas #vitaminas #minerales #pan #cereales #aguacate #tortilla #queso #receta #equilibrio
La mia guida è differente! 🤗

Ci metto sempre rispetto e la giusta attenzione 👀
non parcheggio dove è vietato 🚫 
non guido se ho bevuto 🍷
non corro oltre i limiti previsti 🛑
lascio passare i pedoni 🚶‍♂️🚶‍♀️
e non supero con la doppia striscia ⚡⚡
Sono speciale??? 🤔
Sono aliena???👽
NO!!! Semplicemente pratico L'ABC del  Codice della Strada! 🤷‍♀️😜👍✌ E faccio solo il mio dovere...ma sempre con tanti colori per rallegrare tutto!🌈🎨 Buona armonia e buona consapevolezza 🚗🛵🚲
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#lamiaguidaèdifferente #guidare #drive #mycar #colour #colori #funny #volanteacolori #colori #respect #rispetto #codicedellastrada #strada #street #steeringwheel #ideaolistica® #holisticblogger #healtylifestyle #holisticlifestyle #beNatural #beFree #beHolistic #nature #naturelovers #natura #beFree #beNatural #beHolistic
La mia guida è differente! 🤗 Ci metto sempre rispetto e la giusta attenzione 👀 non parcheggio dove è vietato 🚫 non guido se ho bevuto 🍷 non corro oltre i limiti previsti 🛑 lascio passare i pedoni 🚶‍♂️🚶‍♀️ e non supero con la doppia striscia ⚡⚡ Sono speciale??? 🤔 Sono aliena???👽 NO!!! Semplicemente pratico L'ABC del Codice della Strada! 🤷‍♀️😜👍✌ E faccio solo il mio dovere...ma sempre con tanti colori per rallegrare tutto!🌈🎨 Buona armonia e buona consapevolezza 🚗🛵🚲 . . . . . #lamiaguidaèdifferente  #guidare  #drive  #mycar  #colour  #colori  #funny  #volanteacolori  #colori  #respect  #rispetto  #codicedellastrada  #strada  #street  #steeringwheel  #ideaolistica ® #holisticblogger  #healtylifestyle  #holisticlifestyle  #beNatural  #beFree  #beHolistic  #nature  #naturelovers  #natura  #beFree  #beNatural  #beHolistic 
Thank you @golden_manimilan for your purchase and review on Q’ur Skin. We can’t wait to see how Q’ur heals your mosquitoes bites 👊🏾😊 Explore More Ways 2 Q’ur 
www.qurfamily.com

#review #skintreatment #medicine #family #active #beauty #spray #travel #natural #cruetlyfree #sportswear #deals #vegan #fitness #nature #yoga #gymlife #healtylifestyle #workout #campinglife #outdoors #indooroutdoorliving #kids #mom #dad #siblings #productreview #productreviews #fallseason
Thank you @golden_manimilan for your purchase and review on Q’ur Skin. We can’t wait to see how Q’ur heals your mosquitoes bites 👊🏾😊 Explore More Ways 2 Q’ur www.qurfamily.com #review  #skintreatment  #medicine  #family  #active  #beauty  #spray  #travel  #natural  #cruetlyfree  #sportswear  #deals  #vegan  #fitness  #nature  #yoga  #gymlife  #healtylifestyle  #workout  #campinglife  #outdoors  #indooroutdoorliving  #kids  #mom  #dad  #siblings  #productreview  #productreviews  #fallseason 
Na studijama su me pitali zasto sam upisala medicinu. 6 godina sam smisljala neki fensi odgovor da bih na kraju shvatila vrlo prostu stvar - da pomognem ljudima. Zato sam postala doktor. Biljna ishrana ima moc da preokrene tok koronarne bolesti, ubice br 1 u svetu i Srbiji. Ja ovu informaciju nazalost nisam imala kada mi je bila potrebna, zato je vama dajem. I ne, nije promena nacina ishrane ekstremna, ekstremno je kada vam uzimaju deo vene iz noge da premoste suzenje krvnog suda koji ishranjuje srcani misic. Ekstremno je kada mladi ljudi umiru ‘iz punog zdravlja’. I zapamtite da svaki lek ima nezeljena dejstva, da se pije do kraja zivota i da imate izbor. Na vama je. A ja... ja biram zeleni sok svakog dana 🤗 🌱  #vegan #plantbased #wholefoods #juices #greenjuice #dailyjuicee #juiceoclock #life #healtisachoice #whatveganslooklike #veganpower #poweredbyplants #plantpower #vegandoctor #govegan #healtylifestyle #thechinastudy #hownottodie
Na studijama su me pitali zasto sam upisala medicinu. 6 godina sam smisljala neki fensi odgovor da bih na kraju shvatila vrlo prostu stvar - da pomognem ljudima. Zato sam postala doktor. Biljna ishrana ima moc da preokrene tok koronarne bolesti, ubice br 1 u svetu i Srbiji. Ja ovu informaciju nazalost nisam imala kada mi je bila potrebna, zato je vama dajem. I ne, nije promena nacina ishrane ekstremna, ekstremno je kada vam uzimaju deo vene iz noge da premoste suzenje krvnog suda koji ishranjuje srcani misic. Ekstremno je kada mladi ljudi umiru ‘iz punog zdravlja’. I zapamtite da svaki lek ima nezeljena dejstva, da se pije do kraja zivota i da imate izbor. Na vama je. A ja... ja biram zeleni sok svakog dana 🤗 🌱 #vegan  #plantbased  #wholefoods  #juices  #greenjuice  #dailyjuicee  #juiceoclock  #life  #healtisachoice  #whatveganslooklike  #veganpower  #poweredbyplants  #plantpower  #vegandoctor  #govegan  #healtylifestyle  #thechinastudy  #hownottodie 
Hello 😁 remember Guys about our deal €55 month 😮😍 Fall in love with trampoline ❗ see real results❗
Monday BounceFit 6.20 pm
Tuesday Circuit Training 6.20 pm, BungeeFit 7pm
Wednesday BounceFit 6.20 pm
Thursday BungeeFit 7pm
Friday BounceFit 6.20 pm
Morning classes also available, more info send a message 👍

#trampolineworkout #trampolinefitness #trampoline #jump #bounce #bungeefitness #bungeeworkout #workout #workhard #realresults #fitbody #fit #fitness #fitspo #fitnessclub #getstrong #getfit #gethealty #healtylifestyle #fitnesslifestyle #fitnessmotivation #wexfordfitmoms #wexfordfitness #wexfordfitfam #wexford #wexfordtown
Hello 😁 remember Guys about our deal €55 month 😮😍 Fall in love with trampoline ❗ see real results❗ Monday BounceFit 6.20 pm Tuesday Circuit Training 6.20 pm, BungeeFit 7pm Wednesday BounceFit 6.20 pm Thursday BungeeFit 7pm Friday BounceFit 6.20 pm Morning classes also available, more info send a message 👍 #trampolineworkout  #trampolinefitness  #trampoline  #jump  #bounce  #bungeefitness  #bungeeworkout  #workout  #workhard  #realresults  #fitbody  #fit  #fitness  #fitspo  #fitnessclub  #getstrong  #getfit  #gethealty  #healtylifestyle  #fitnesslifestyle  #fitnessmotivation  #wexfordfitmoms  #wexfordfitness  #wexfordfitfam  #wexford  #wexfordtown 
#training #Walking #tonificazionestrong😬 #sporteforma #bodybuilding #gym #fitness #allenamentoduro #girlspower💪 #bodypositive #healtylifestyle #mirrorselfie #motivationfriday #everydaygym #sportfans #sportframe #dedication #picoftheday #mygym #mylife❤️Vuoi dimagrire e tonificare? Hai mai provato questa disciplina? Prenota la tua prima lezione omaggio!!0573-849107 🏋️‍♀️🏋️‍♀️🏋️‍♀️
🍓PANCAKE FRUTAL 🍓.
🥞 Para 6 unidades.
▪️1 1/2 Taza de Avena
▪️1 Taza de leche de almendras
▪️2 claras de huevo
▪️1 cucharada de chia
▪️1 cucharadita de canela (opcional).
👉🏻Ponemos todo el la licuadora hasta que se mezcle por completo, cocinamos en un sartén anti adherente👈🏻
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🍌Para decorar podemos usar yogurt natural, rodajitas de banana o frutilla, arándanos, moras, semillas, junto con 🍯 y 🥥 ! (O cualquier fruta de estación, todo en su porción justa).
(El de la foto es para compartir 😂). #healthyfood #healtylifestyle #healtyrecipes #healtyfood #nutricion #nutrition #breakfast #healtybreakfast #vidasaludable #comeconciente #cuidatucuerpo #frutas #verduras
🍓PANCAKE FRUTAL 🍓. 🥞 Para 6 unidades. ▪️1 1/2 Taza de Avena ▪️1 Taza de leche de almendras ▪️2 claras de huevo ▪️1 cucharada de chia ▪️1 cucharadita de canela (opcional). 👉🏻Ponemos todo el la licuadora hasta que se mezcle por completo, cocinamos en un sartén anti adherente👈🏻 . 🍌Para decorar podemos usar yogurt natural, rodajitas de banana o frutilla, arándanos, moras, semillas, junto con 🍯 y 🥥 ! (O cualquier fruta de estación, todo en su porción justa). (El de la foto es para compartir 😂). #healthyfood  #healtylifestyle  #healtyrecipes  #healtyfood  #nutricion  #nutrition  #breakfast  #healtybreakfast  #vidasaludable  #comeconciente  #cuidatucuerpo  #frutas  #verduras 
Because it's so tender and tasty you can never go wrong with the turkey breast 😍 Either on a weight gain or weight loss diet I have it almost daily and I strongly recommend you should have it too! ( of course if you're not a vegan/vegetarian haha, so sorry if you are ) #cleaneating #healthyeating #cleaneats #mealprep #foodprep #fitfood  #healthychoices  #healthyfood #mealprepping #flexibledieting #iifym #instahealth #getfit #healthyliving #healthylifestyle 
#healthylife #healthyrecipes #healty #healtylifestyle #healthycooking #mealprep
#healthyswap #healthyeating #healthyfoodideas #mealprepideas
Because it's so tender and tasty you can never go wrong with the turkey breast 😍 Either on a weight gain or weight loss diet I have it almost daily and I strongly recommend you should have it too! ( of course if you're not a vegan/vegetarian haha, so sorry if you are ) #cleaneating  #healthyeating  #cleaneats  #mealprep  #foodprep  #fitfood  #healthychoices  #healthyfood  #mealprepping  #flexibledieting  #iifym  #instahealth  #getfit  #healthyliving  #healthylifestyle  #healthylife  #healthyrecipes  #healty  #healtylifestyle  #healthycooking  #mealprep  #healthyswap  #healthyeating  #healthyfoodideas  #mealprepideas 
Yeah!!! Weer een training achter de rug. Tjee ik had de focus van een visstick vandaag 😂
Maar goed we hebben het wel weer gedaan. Ben moe dus zal lekker slapen straks. Ben blij dat je er weer bent @bonantsmanon 😘 #osu
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#healthyfood #gezondeten #gezond #afvallen #gezondeleefstijl #blogger #blog #newblog #newblogpost #healty #healthyfood #healthylifestyle #ontbijtje #ontbijt #breakfast #gezondontbijt #bakdag #gezonderecepten #healtylifestyle #lifestyle #gezondeten  #lekkeretenisnietmoeilijk
Yeah!!! Weer een training achter de rug. Tjee ik had de focus van een visstick vandaag 😂 Maar goed we hebben het wel weer gedaan. Ben moe dus zal lekker slapen straks. Ben blij dat je er weer bent @bonantsmanon 😘 #osu  . #healthyfood  #gezondeten  #gezond  #afvallen  #gezondeleefstijl  #blogger  #blog  #newblog  #newblogpost  #healty  #healthyfood  #healthylifestyle  #ontbijtje  #ontbijt  #breakfast  #gezondontbijt  #bakdag  #gezonderecepten  #healtylifestyle  #lifestyle  #gezondeten  #lekkeretenisnietmoeilijk 
När jag har som mål att detta året lära mig göra pull ups/chins har jag världens bästa älskling som köper en stång så jag kan öva 😍
När jag har som mål att detta året lära mig göra pull ups/chins har jag världens bästa älskling som köper en stång så jag kan öva 😍
Just came back from my workout. It's nice to get the first workout of the week done directly on monday. Very soon I'm gonna check my fatpercentage and most likely I'm gonna go on my FIRST EVER LEANBULK 😱😁😎
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Very scary and exciting. 
Scary because I'm gonna gain some weight in stead of losing it. And exciting because you know. ➡️MORE FOOD!!⬅️Yay!!!
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#leanbulk #mondayworkout #gymgirl #leangirl #fitnesslife #goodhabits #healtylifestyle #healthyhabits #gymlife #getfit #consistency #keepatit  #noexcuses #gymfit #instafit  #fitfam #fitspo
Just came back from my workout. It's nice to get the first workout of the week done directly on monday. Very soon I'm gonna check my fatpercentage and most likely I'm gonna go on my FIRST EVER LEANBULK 😱😁😎 . Very scary and exciting. Scary because I'm gonna gain some weight in stead of losing it. And exciting because you know. ➡️MORE FOOD!!⬅️Yay!!! . . . . . #leanbulk  #mondayworkout  #gymgirl  #leangirl  #fitnesslife  #goodhabits  #healtylifestyle  #healthyhabits  #gymlife  #getfit  #consistency  #keepatit  #noexcuses  #gymfit  #instafit  #fitfam  #fitspo 
Set your goals high, and don’t stop till you get there #gym##fit#fitlife#gymlife#healtylifestyle#goals#triceps
What do you think I am??? A piece of pie?? We don’t crumble over here,  we BUILD, GROW, and never look back! You are a STRONG ASS WOMAN who can do ANYTHING! 💪🏽💪🏽💪🏽😘😘😘🙌🏽🙌🏽🙌🏽 #CantStopWontStop #NeverGiveUp #KeepGoing #StandTall #LegDay #WeightlossTransformation #Weightloss #Weightlifting #DeadliftsAndLipstick #Barbell #SumoSquats #Progress #Health #Wellness #HealtyLifestyle #Fitness #FitLife #Accountability #GymLife #Goals #MomMode #MomLife #RealLife #RealMoms #BossMom #BossMomFitness23 #BossUp #BossBabes #WeOutHere
What do you think I am??? A piece of pie?? We don’t crumble over here, we BUILD, GROW, and never look back! You are a STRONG ASS WOMAN who can do ANYTHING! 💪🏽💪🏽💪🏽😘😘😘🙌🏽🙌🏽🙌🏽 #CantStopWontStop  #NeverGiveUp  #KeepGoing  #StandTall  #LegDay  #WeightlossTransformation  #Weightloss  #Weightlifting  #DeadliftsAndLipstick  #Barbell  #SumoSquats  #Progress  #Health  #Wellness  #HealtyLifestyle  #Fitness  #FitLife  #Accountability  #GymLife  #Goals  #MomMode  #MomLife  #RealLife  #RealMoms  #BossMom  #BossMomFitness23  #BossUp  #BossBabes  #WeOutHere 
🖐 Homemade pizza. Hahaa almost😅 The crust is store brought, but delicious! This pizza was made with gluten-free crust 😋 I was so surprised how crispy it was and so delicious 🤤 and on top I added pineapple 🍍, onions, mushrooms, tomato-cheese sauce, tofu and extra cheese. Super yummy 😋 and crispy! Perfect☺️ #vegan  #veganrecipes #veganfoodshare #veganpizza #pizza #glutenfree #glutenfreepizza #glutenfreevegan #veganlifestyle #healtylifestyle #noharmdone #veganfortheanimals
🖐 Homemade pizza. Hahaa almost😅 The crust is store brought, but delicious! This pizza was made with gluten-free crust 😋 I was so surprised how crispy it was and so delicious 🤤 and on top I added pineapple 🍍, onions, mushrooms, tomato-cheese sauce, tofu and extra cheese. Super yummy 😋 and crispy! Perfect☺️ #vegan  #veganrecipes  #veganfoodshare  #veganpizza  #pizza  #glutenfree  #glutenfreepizza  #glutenfreevegan  #veganlifestyle  #healtylifestyle  #noharmdone  #veganfortheanimals 
🍎 Además de ser una fruta deliciosa, la manzana nos provee de nutrientes esenciales, vitaminas y minerales. ¿Pero conocías sus bondades? Aquí te dejamos algunas de ellas. 👇

#healty #healthyfood #healtylifestyle #food #frutas #delicious
Han bajado las temperaturas una media de 8 grados en Donosti. Hasta aquí todo normal, ahora bien, si os digo que está Ryan Gosling en la city ¿Os encaja? A este hombre simplemente con nombrarle se disparan los termómetros. Por cierto, en persona es aún más guapo 😄
¿Qué tal vuestro lunes? A descansar, amores 😘 #inspiremyintagram #fashion #blogger #communitymanager #clothes  #healtylife #style #healtylifestyle #travel #photography #photographer #bodegon #flatlay #flatlayforever #igerspain
Han bajado las temperaturas una media de 8 grados en Donosti. Hasta aquí todo normal, ahora bien, si os digo que está Ryan Gosling en la city ¿Os encaja? A este hombre simplemente con nombrarle se disparan los termómetros. Por cierto, en persona es aún más guapo 😄 ¿Qué tal vuestro lunes? A descansar, amores 😘 #inspiremyintagram  #fashion  #blogger  #communitymanager  #clothes  #healtylife  #style  #healtylifestyle  #travel  #photography  #photographer  #bodegon  #flatlay  #flatlayforever  #igerspain 
☁️🇵🇱☁️🇺🇸☁️🇪🇸☁️🇩🇪
🇵🇱 Znacie serce Palmy🌴❤️
Odchudza i reguluje ciśnienie. Ta niezwykła delikatna przekąska zawiera wiele witamin i składników mineralnych, rewelacja dla naszych włosów i paznokci. 
Można ją jeść na surowo lub w wielu różnych sposobach przyrządzać. Bardzo bardzo polecam, jest mega pyszne😋
🇺🇸 Do you know Palmheart🌴❤️
It lowers and regulates the pressure. This extraordinary delicate snack contains many vitamins and minerals, a revelation for our hair and nails.
It can be eaten raw or cook it in many different ways. I highly recommend it, it is mega delicious 😋 🇪🇸 Conoces el corazón de Palma🌴❤️
Baja y regula la presión. Este extraordinario snack delicado contiene muchas vitaminas y minerales, una revelación para nuestro cabello y uñas.
Puedes comerlo crudo o de diferentes maneras para cocinar. Lo recomiendo mucho, es mega delicioso😋
🇩🇪 kennst du das Palmenherz 🌴❤️
Es senkt und reguliert den Blutdruck. Diese außergewöhnliche Delikatesse, enthält viele Vitamine und Mineralien, fabelhaft für für unsere Haare und Nägel.
Es kann roh oder auf viele verschiedene Arten gekocht gegessen werden. Ich empfehle es sehr, es ist mega lecker 😋
☁️🇵🇱☁️🇺🇸☁️🇪🇸☁️🇩🇪 🇵🇱 Znacie serce Palmy🌴❤️ Odchudza i reguluje ciśnienie. Ta niezwykła delikatna przekąska zawiera wiele witamin i składników mineralnych, rewelacja dla naszych włosów i paznokci. Można ją jeść na surowo lub w wielu różnych sposobach przyrządzać. Bardzo bardzo polecam, jest mega pyszne😋 🇺🇸 Do you know Palmheart🌴❤️ It lowers and regulates the pressure. This extraordinary delicate snack contains many vitamins and minerals, a revelation for our hair and nails. It can be eaten raw or cook it in many different ways. I highly recommend it, it is mega delicious 😋 🇪🇸 Conoces el corazón de Palma🌴❤️ Baja y regula la presión. Este extraordinario snack delicado contiene muchas vitaminas y minerales, una revelación para nuestro cabello y uñas. Puedes comerlo crudo o de diferentes maneras para cocinar. Lo recomiendo mucho, es mega delicioso😋 🇩🇪 kennst du das Palmenherz 🌴❤️ Es senkt und reguliert den Blutdruck. Diese außergewöhnliche Delikatesse, enthält viele Vitamine und Mineralien, fabelhaft für für unsere Haare und Nägel. Es kann roh oder auf viele verschiedene Arten gekocht gegessen werden. Ich empfehle es sehr, es ist mega lecker 😋
Morgenavond vanaf 19:30 uur organiseer ik een inloop avond.
Heb je vragen over essentiële olie of mijn  behandelingen. Je bent van harte welkom koffie thee en lekkers staan klaar. 
Ook laat ik ze zien hoe je een dagcreme kan maken. Alles 100% natuurlijk!
Koorndijk 7 Tuitjenhorn #healtylifestyle #essentieleolien #starterskit #tuitjenhorn #essentialoils #zen#geluk #accesbars #massage #ontspanning #healty #rust #kracht
Vegan Quesadillas that are perfect for breakfast, lunch or dinner 👏👏👏
Filled with scrambled tofu, spicy black beans, spinach, tomato and red onion, guacamole, coriander, grated vegan cheese, sriracha and lime juice. 😛
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#didyouknow #fruit #cleaneating #keto #rawfood #bloodpresure #cholesterol #healtylifestyle #recipes #healthystart #healthcare #healty #foodshot #foodart #realfood #health #healthyfood #foodpic #diet #nutrition #foodporn #yummy #healthy #martianideology
Vegan Quesadillas that are perfect for breakfast, lunch or dinner 👏👏👏 Filled with scrambled tofu, spicy black beans, spinach, tomato and red onion, guacamole, coriander, grated vegan cheese, sriracha and lime juice. 😛 . . . . #didyouknow  #fruit  #cleaneating  #keto  #rawfood  #bloodpresure  #cholesterol  #healtylifestyle  #recipes  #healthystart  #healthcare  #healty  #foodshot  #foodart  #realfood  #health  #healthyfood  #foodpic  #diet  #nutrition  #foodporn  #yummy  #healthy  #martianideology 
-İLAÇ YOK❌.
-AMELİYAT YOK❌.
-SADECE İRADE,AZİM,İSTEK ve GÜÇ VAR💪.
👊🏼SAĞLIKLI BESLENEREK.
👊🏼HAREKET EDEREK.
👊🏼KENDİMİ SEVEREK.
👊🏼100 KİLODAN 52 KİLOYA DÜŞTÜM.
👊🏼İSTERSEN YAPABİLİRSİN💪.
☀️YENİ BİR HAFTA.
☀️YENİ BİR GÜN.
☀️YENİ UMUTLAR.
☀️GÜN DOĞDU DOĞA UYANDI.
☀️GÜNEŞLİ BİR GÜNE UYANDIK.
☀️DOĞA YENİ BİR GÜNE BAŞLARKEN.
☀️SENDE YENİ BİR GÜNE YENİ BİR SEN OLARAK BAŞLAMAK İSTEMEZ MİSİN?
☀️HADİ O ZAMAN BAŞLA!
BEN YAPTIYSAM HERKES YAPABİLİR.
ZOR DEĞİL!
☀️HADİ SENDE BAŞLA!
☀️KÜÇÜK ADIMLARLA YAP.
☀️ÖNCE 1 ÖĞÜNÜNDE DENE.
☀️SAĞLIKLI SEÇİMLER YAP.
☀️SONRA YEDİĞİNİN YARISINI YE!
☀️BİR KAÇ GÜN DENE İNAN BANA ALIŞACAKSIN.
☀️UMUTSUZ OLMA!
☀️İNAN KENDİNE ve İÇİNDE Kİ GÜCE.
☀️ÜSTÜMDEKİ KIYAFETİ YILLARCA 100 KİLOYAKEN GİYDİM.
☀️ÜSTÜME YAPIŞIRDI.
☀️ŞİMDİ ASIL MODELİNİ BULDU ve M BEDEN NASIL GİYMİŞİM BİLMİYORUM😊.
👊🏼BU HAFTANIN MOTİVASYONU OLSUN.
👊🏼HEPİNİZE BAŞARMAK İÇİN İSTEK ve AZİM YOLLUYORUM.
#sağlıklıyaşam #beforeandafter #100den50yefiruzella #sağlıklıol #healtylife #healtylifestyle #sağlıklıyaşamtarzı #sağlıklıbeslenme #myhealtylifestyle #benimsağlıklıyaşamtarzım #instagram #instalike #öncesisonrasi #kadın #women #güç #stronger #power #me #bahaneyeyeryok #hareketegeç #pazartesimotivasyonu #mondaymotivation #fitbody #sportlife #kendinisev #likeyourself #active #healthyfood #mylife
-İLAÇ YOK❌. -AMELİYAT YOK❌. -SADECE İRADE,AZİM,İSTEK ve GÜÇ VAR💪. 👊🏼SAĞLIKLI BESLENEREK. 👊🏼HAREKET EDEREK. 👊🏼KENDİMİ SEVEREK. 👊🏼100 KİLODAN 52 KİLOYA DÜŞTÜM. 👊🏼İSTERSEN YAPABİLİRSİN💪. ☀️YENİ BİR HAFTA. ☀️YENİ BİR GÜN. ☀️YENİ UMUTLAR. ☀️GÜN DOĞDU DOĞA UYANDI. ☀️GÜNEŞLİ BİR GÜNE UYANDIK. ☀️DOĞA YENİ BİR GÜNE BAŞLARKEN. ☀️SENDE YENİ BİR GÜNE YENİ BİR SEN OLARAK BAŞLAMAK İSTEMEZ MİSİN? ☀️HADİ O ZAMAN BAŞLA! BEN YAPTIYSAM HERKES YAPABİLİR. ZOR DEĞİL! ☀️HADİ SENDE BAŞLA! ☀️KÜÇÜK ADIMLARLA YAP. ☀️ÖNCE 1 ÖĞÜNÜNDE DENE. ☀️SAĞLIKLI SEÇİMLER YAP. ☀️SONRA YEDİĞİNİN YARISINI YE! ☀️BİR KAÇ GÜN DENE İNAN BANA ALIŞACAKSIN. ☀️UMUTSUZ OLMA! ☀️İNAN KENDİNE ve İÇİNDE Kİ GÜCE. ☀️ÜSTÜMDEKİ KIYAFETİ YILLARCA 100 KİLOYAKEN GİYDİM. ☀️ÜSTÜME YAPIŞIRDI. ☀️ŞİMDİ ASIL MODELİNİ BULDU ve M BEDEN NASIL GİYMİŞİM BİLMİYORUM😊. 👊🏼BU HAFTANIN MOTİVASYONU OLSUN. 👊🏼HEPİNİZE BAŞARMAK İÇİN İSTEK ve AZİM YOLLUYORUM. #sağlıklıyaşam  #beforeandafter  #100den50yefiruzella  #sağlıklıol  #healtylife  #healtylifestyle  #sağlıklıyaşamtarzı  #sağlıklıbeslenme  #myhealtylifestyle  #benimsağlıklıyaşamtarzım  #instagram  #instalike  #öncesisonrasi  #kadın  #women  #güç  #stronger  #power  #me  #bahaneyeyeryok  #hareketegeç  #pazartesimotivasyonu  #mondaymotivation  #fitbody  #sportlife  #kendinisev  #likeyourself  #active  #healthyfood  #mylife 
Nosso Bolo de Cenoura com essa calda
 D-I-V-I-N-A {feita com leite de amêndoas, ghee, cacau em pó..entre outros ingredientes}😍
Nosso Bolo de Cenoura com essa calda D-I-V-I-N-A {feita com leite de amêndoas, ghee, cacau em pó..entre outros ingredientes}😍
oh you betcha this is in my back pocket at all times💜
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bravery. courage. zeal. 🙌🏼🙌🏼
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friend, there is more courage in you than you think. sometimes we need a little purple plant juice to help bring that out🙋🏻‍♀️😍
oh you betcha this is in my back pocket at all times💜 . bravery. courage. zeal. 🙌🏼🙌🏼 . friend, there is more courage in you than you think. sometimes we need a little purple plant juice to help bring that out🙋🏻‍♀️😍
#running #run #runner #runnersofinstagram #runningcommunity #runningman #runhard #runhappy #instarunner #instarun #loverunning #lovetorun #motavated #motivation #lovelfe #healtylifestyle #healthylife 
Really enjoyed that run tonight ' and was on a great pace . Was on 🔥tonight 😂😊😉
Today we had a kettlebell exercise. The exercises went well. Thanks for all the good workout👍
Tänään oli kahvakuula harjoitukset. Tunti sujui hyvin, kiitos kaikille osallistujille 👍
Seutulassa maanantaisin klo 19:00, tule kokeilemaan ilmaiseksi 💪Esittäydy tunnin alussa ohjaajalle. 
#kettlebellworkout #kettlebell #fitness #goodshape #training #trainingday #hardwork #motivation #goodtime #lifestyle #healtylifestyle #martialartstraining #martialfitnessclub #healthy #hyvinvointi #valmennus #naisvoimaa #hyväfiilis😊 #hyvässäseurassa #kahvakuula #kahvakuulatreeni
Today we had a kettlebell exercise. The exercises went well. Thanks for all the good workout👍 Tänään oli kahvakuula harjoitukset. Tunti sujui hyvin, kiitos kaikille osallistujille 👍 Seutulassa maanantaisin klo 19:00, tule kokeilemaan ilmaiseksi 💪Esittäydy tunnin alussa ohjaajalle. #kettlebellworkout  #kettlebell  #fitness  #goodshape  #training  #trainingday  #hardwork  #motivation  #goodtime  #lifestyle  #healtylifestyle  #martialartstraining  #martialfitnessclub  #healthy  #hyvinvointi  #valmennus  #naisvoimaa  #hyväfiilis 😊 #hyvässäseurassa  #kahvakuula  #kahvakuulatreeni 
Ugens anbefaling💚 @helenes_sunde_koekken laver, lækre desserter uden sukker og sund mad💚 Mine børn elsker kindersnitter, så nu er jeg begyndt at lave Helenes, og dem elsker de heldigvis også💚
Ugens anbefaling💚 @helenes_sunde_koekken laver, lækre desserter uden sukker og sund mad💚 Mine børn elsker kindersnitter, så nu er jeg begyndt at lave Helenes, og dem elsker de heldigvis også💚
Today we had a kettlebell exercise. The exercises went well. Thanks for all the good workout👍
Tänään oli kahvakuula harjoitukset. Tunti sujui hyvin, kiitos kaikille 👍
Seutulassa maanantaisin klo 19:00, tule kokeilemaan ilmaiseksi 💪Esittäydy tunnin alussa ohjaajalle. 
#kettlebellworkout #kettlebell #fitness #goodshape #training #trainingday #hardwork #motivation #goodtime #lifestyle #healtylifestyle #martialartstraining #martialfitnessclub #healthy #hyvinvointi #valmennus #naisvoimaa #hyväfiilis😊 #hyvässäseurassa #kahvakuula #kahvakuulatreeni
Today we had a kettlebell exercise. The exercises went well. Thanks for all the good workout👍 Tänään oli kahvakuula harjoitukset. Tunti sujui hyvin, kiitos kaikille 👍 Seutulassa maanantaisin klo 19:00, tule kokeilemaan ilmaiseksi 💪Esittäydy tunnin alussa ohjaajalle. #kettlebellworkout  #kettlebell  #fitness  #goodshape  #training  #trainingday  #hardwork  #motivation  #goodtime  #lifestyle  #healtylifestyle  #martialartstraining  #martialfitnessclub  #healthy  #hyvinvointi  #valmennus  #naisvoimaa  #hyväfiilis 😊 #hyvässäseurassa  #kahvakuula  #kahvakuulatreeni 
💥Heyyy booommm 💥 la team Ajaccio nutriforme s'agrandit 👌
let's gooo pour @jeremfreepark !! Qui prend la décision d'aider un max de personnes à se remettre en forme !! 💪 Bienvenu  dans l'aventure mon poto 🔥
_____________
Tu veux en savoir plus sur notre concept ??
💥Envoie moi un MP😉
💥Passe au club 💪
💥 Ajaccio nutriforme 💥
______________
#ajaccionutriforme #herbalifenutrition #opportunité #equipe #corse #ajaccio #cargèse #enviedechangement #indepandant #herbalifecoach #nutrition #simplefunmagical #healthyfood #instagram #formation #styledevie #healtylifestyle #corsica #developpementpersonnel #aiderlesgens #work #challenge #team #complementderevenu #reves #objectifs #but #sagone #corsedusud #noboss
💥Heyyy booommm 💥 la team Ajaccio nutriforme s'agrandit 👌 let's gooo pour @jeremfreepark !! Qui prend la décision d'aider un max de personnes à se remettre en forme !! 💪 Bienvenu dans l'aventure mon poto 🔥 _____________ Tu veux en savoir plus sur notre concept ?? 💥Envoie moi un MP😉 💥Passe au club 💪 💥 Ajaccio nutriforme 💥 ______________ #ajaccionutriforme  #herbalifenutrition  #opportunité  #equipe  #corse  #ajaccio  #cargèse  #enviedechangement  #indepandant  #herbalifecoach  #nutrition  #simplefunmagical  #healthyfood  #instagram  #formation  #styledevie  #healtylifestyle  #corsica  #developpementpersonnel  #aiderlesgens  #work  #challenge  #team  #complementderevenu  #reves  #objectifs  #but  #sagone  #corsedusud  #noboss 
Ce soir soupe chou koï ,citrouille , des pâtes de légumes avec tomates, jambon , oignons et Une compote sans sucre ajouté.
Bonne soirée 😋. #soupe #legumesdujardin🍅 #healty #healtyfoods #healtylifestyle #healtygirl #regime #regimeuse #instaregimeuse #mangerbien #mangersain
💥Boom💥
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Résultat du jour @skahr_ !
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L'avantage qu'on a avec cette activité c'est qu'on apprend tout les jours de nouvelles histoires et qu'on voit tout les jours de nouveaux résultats!
.
Ce mec, sportif mais en obesité a décider de se remettre en forme en décembre 2016 et c’est plus de 30 kilos tombés ! 🤩
Comme quoi quand on veut, on peut !
Lui il a pris la décision de changer.
.
Et toi quand la prendra tu ?
➖➖➖
Notre mission :
-> "Make the World Healthier & Happier"
-> "Être FIT 24h / 24"
-> "Quels que soient tes objectifs"
➖➖➖
🔻 meilleur petit déjeuner
🔻 hydratation & en cas optimisés
🔻 suivi & coaching
🔻 groupe de motivation
🔻 Fit Challenge
🔻 liste de course & e-book de recettes
➖➖➖
Notre job 🔝
Solution nutritionnelle personnalisée 🍽
Suivi 24/7 & guide pour ton Challenge 🙋🏽
Sport & fun en équipe 🏃🏽‍♀️
💥Boom💥 . Résultat du jour @skahr_ ! . L'avantage qu'on a avec cette activité c'est qu'on apprend tout les jours de nouvelles histoires et qu'on voit tout les jours de nouveaux résultats! . Ce mec, sportif mais en obesité a décider de se remettre en forme en décembre 2016 et c’est plus de 30 kilos tombés ! 🤩 Comme quoi quand on veut, on peut ! Lui il a pris la décision de changer. . Et toi quand la prendra tu ? ➖➖➖ Notre mission : -> "Make the World Healthier & Happier" -> "Être FIT 24h / 24" -> "Quels que soient tes objectifs" ➖➖➖ 🔻 meilleur petit déjeuner 🔻 hydratation & en cas optimisés 🔻 suivi & coaching 🔻 groupe de motivation 🔻 Fit Challenge 🔻 liste de course & e-book de recettes ➖➖➖ Notre job 🔝 Solution nutritionnelle personnalisée 🍽 Suivi 24/7 & guide pour ton Challenge 🙋🏽 Sport & fun en équipe 🏃🏽‍♀️
📸 @guven_photography

May I say I’m proud of what I already build in such a short time. I think i do because I worked hard to get where I am now. 
i think the key is trying to stay positive and always remember why you started in the first place. 
Sometimes you have moments when you have no motivation or things are difficult. that's ok!
📸 @guven_photography May I say I’m proud of what I already build in such a short time. I think i do because I worked hard to get where I am now. i think the key is trying to stay positive and always remember why you started in the first place. Sometimes you have moments when you have no motivation or things are difficult. that's ok!
Het pluk seizoen is weer begonnen, hierbij onze lekkere appels! 🍎 #plukseizoen #santa #appels #appelboom #plukken #boomgaard #welovebio #streekproducten #schalkwijk
Paaaaaaaprikatjes aan de plant! #paprika #bio #biologisch #groen #geel #welovebio #groenmoetjedoen
Wat een mooi gezicht is dit!😍 #kassen  #plantjes #groen #grond #biologisch
🤸🏼‍♀️ Wie is er net zo lenig? 🤸🏽‍♂️ Tag diegene hieronder ⬇️⬇️ #lenigheid #wie #biologisch #puntpaprika #krom #lenig #welovebio #kassen #groen #rood
Cherrytomaatjes in 🚦vorm en oh wat zijn ze lekker! #cherrytomaatjes #cherrytomaat #biologisch #welovebio #bio #stoplicht #rood #oranje #groen
Sizde bizim gibi farklı tarifler denemeyi sevenlerden misiniz 😍 O zamaaaan bu salatayı kesinlikle denemelisiniz 😋 Özellikle kısırın yanında nefiss oluyor 💚
Salatalık Salatası 🥒
Malzemeler 
5 adet orta boy salatalık
2 diş sarımsak
1 tatlı kaşığı tuz
2 tatlı kaşığı sumak 
1 tatlı kaşığı pul biber
1 tatlı kaşığı kimyon 
1 çay kaşığı karabiber
1 adet limon
1 tatlı kaşığı nar ekşisi
Zeytinyağı 
Yapılışı 👩🏻‍🍳
Salatalıkları iyice yıkadıktan sonra kabuklarıyla birlikte küp küp doğruyoruz. 1 tatlı kaşığı tuzu üzerine serptikten sonra biraz yoğuruyoruz. Sonrasında diğer malzemeleri de ekleyip karıştırıyoruz. 
Afiyet olsun 😍💚
Sizde bizim gibi farklı tarifler denemeyi sevenlerden misiniz 😍 O zamaaaan bu salatayı kesinlikle denemelisiniz 😋 Özellikle kısırın yanında nefiss oluyor 💚 Salatalık Salatası 🥒 Malzemeler 5 adet orta boy salatalık 2 diş sarımsak 1 tatlı kaşığı tuz 2 tatlı kaşığı sumak 1 tatlı kaşığı pul biber 1 tatlı kaşığı kimyon 1 çay kaşığı karabiber 1 adet limon 1 tatlı kaşığı nar ekşisi Zeytinyağı Yapılışı 👩🏻‍🍳 Salatalıkları iyice yıkadıktan sonra kabuklarıyla birlikte küp küp doğruyoruz. 1 tatlı kaşığı tuzu üzerine serptikten sonra biraz yoğuruyoruz. Sonrasında diğer malzemeleri de ekleyip karıştırıyoruz. Afiyet olsun 😍💚
Pankekleri yaptık bir güzel yedik 😋 Üzerine bir de keyif kahvesi içelim dedik ☕️ Fincanlar @kutahyaporselen @vakko serisi ✨
Pankekleri yaptık bir güzel yedik 😋 Üzerine bir de keyif kahvesi içelim dedik ☕️ Fincanlar @kutahyaporselen @vakko serisi ✨