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Haii 🐻
How can you start the day perfectly? Exact! With a heavenly bowl of porridge! In my case with peanutbutter and apples! 😻
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I just can't believe it! It's the middle of November and it snowed outside! Everywhere you're looking your seeing snow. The rows, trees and streets are covered of snow. It's soo beautiful even if I haven't prepared myself mental for winter yet. I mean, it's November!! 🙀
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I'm totally exhausted and tired and just want to sleep. As I told you in the older posts, I feel like I'm only slept 6 hours the last days. In know it doesn't sound that little but by my standards it is. Now I have to learn normally but I just can't concentrate at all on account of tiredness. I just want to lie in bed and sleep. Fortunately my mum bought pills which supports me to fall in sleep and to sleep the whole night without any interruptions. I hope they'll work so that I'll be full if energy tomorrow. 🙆‍♀️
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I think it's a part of recovery to sleep bad. I mean I'm surely not the only one who can't fall asleep while having depressions and perfectionims issues. 🙈
So I only have to keep going than it won't last forever, will it? So stay strong! 💕
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#recoveryisworthit #recoverywin #recovery #anorexiarecovering #anorexiarecovery #edrecovery #eatingdisorderrecovery #eatingdisorder #foodblogger #foodie #foodpictures #stopbodyshaming #antiana #againstana #fooddairy #blog #bodypositivity #bodyconfidence #loveyourbody #behappy #eatittobeatit #minniemaud #healthysnack #fearfood #recoverywin #loveyourself #porridge #breakfast #wintermood #wintervibes #snow
Haii 🐻 How can you start the day perfectly? Exact! With a heavenly bowl of porridge! In my case with peanutbutter and apples! 😻 - I just can't believe it! It's the middle of November and it snowed outside! Everywhere you're looking your seeing snow. The rows, trees and streets are covered of snow. It's soo beautiful even if I haven't prepared myself mental for winter yet. I mean, it's November!! 🙀 - I'm totally exhausted and tired and just want to sleep. As I told you in the older posts, I feel like I'm only slept 6 hours the last days. In know it doesn't sound that little but by my standards it is. Now I have to learn normally but I just can't concentrate at all on account of tiredness. I just want to lie in bed and sleep. Fortunately my mum bought pills which supports me to fall in sleep and to sleep the whole night without any interruptions. I hope they'll work so that I'll be full if energy tomorrow. 🙆‍♀️ - I think it's a part of recovery to sleep bad. I mean I'm surely not the only one who can't fall asleep while having depressions and perfectionims issues. 🙈 So I only have to keep going than it won't last forever, will it? So stay strong! 💕 - #recoveryisworthit  #recoverywin  #recovery  #anorexiarecovering  #anorexiarecovery  #edrecovery  #eatingdisorderrecovery  #eatingdisorder  #foodblogger  #foodie  #foodpictures  #stopbodyshaming  #antiana  #againstana  #fooddairy  #blog  #bodypositivity  #bodyconfidence  #loveyourbody  #behappy  #eatittobeatit  #minniemaud  #healthysnack  #fearfood  #recoverywin  #loveyourself  #porridge  #breakfast  #wintermood  #wintervibes  #snow 
Since I’ve been upping my work outs, my appetite has increased with my activity level! 
These are one of my favorite snacks to keep me full and energized! 
#foodisfuel #fuelyourbody #healthyfood #healthysnack #longevity #chiaseeds #cleaneating #wholefoods #simplicity #nongmo
Buenos días! Arrancando Lunes con las primeras entregas 😃🙌🏻
Muchas gracias a todos los que realizaron sus encargos, por creer en nuestros productos! 🙏
En el transcurso de la tarde estaré posteando el menú para los pedidos de esta semana. Que tengan un excelente día y una semana llena de bendiciones y éxitos! 😘
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#healthysnack #healthyfood #healthylifestyle #goodfood #goodnutrition #healthychoises #healthylife #vidasana #meriendasaludable #eatclean #eathealthy #comesano #instafood #happyfitfood  #foodblog #healthyfoodshare #healthyrecipe #yummy #chocolatchips #cookies #chipsdechocolate #galletashealthy #cinnamonrolls #rollosdecanela #rosquillasdecoco #coconutdonut
Buenos días! Arrancando Lunes con las primeras entregas 😃🙌🏻 Muchas gracias a todos los que realizaron sus encargos, por creer en nuestros productos! 🙏 En el transcurso de la tarde estaré posteando el menú para los pedidos de esta semana. Que tengan un excelente día y una semana llena de bendiciones y éxitos! 😘 ▫️ ▫️ #healthysnack  #healthyfood  #healthylifestyle  #goodfood  #goodnutrition  #healthychoises  #healthylife  #vidasana  #meriendasaludable  #eatclean  #eathealthy  #comesano  #instafood  #happyfitfood   #foodblog  #healthyfoodshare  #healthyrecipe  #yummy  #chocolatchips  #cookies  #chipsdechocolate  #galletashealthy  #cinnamonrolls  #rollosdecanela  #rosquillasdecoco  #coconutdonut 
YOU ARE WHAT YOU DRINK!!!! Thank You For Your Support ❤️ Remember Living Foods is the fastest, easiest and tastiest way to Illuminate the mind, body and spirit.  Dm Me To Place Your Order!!! #HealthIsWealth #HealthySmoothies #HealthyLiving #HealthyLifestyle #HealthyChoice #HealthySnack #HealthyDiet #EatToLive #MakeYourHealthAPriority  #GoodVibesOnly Don't Knock It Until You Try It!!!
Ook al zijn ze nog niet verkrijgbaar, fans hebben we al in overvloed 😍, want iedereen die ze proeft wordt opslag verliefd 😃. Bedankt om zo enthousiaste proevers te zijn @mascha_mooy en @katrinvandewater 🙏!
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#fans #tasting #getestengoedgekeurd #healthychips #gezondechips #eigenkeuken #spirulina #spirulinacrackers #energyboost #guthealth #leakygut #veganfood #vegancrackers #glutenfree #nogluten #coeliac #bestcrackersever #seedcrackers #biteandboost #healthysnack #coeliakie #glutenvrij #lijnzaad #geengluten #zondergluten #notenvrij #gezondedarmen #lekkendedarm #pds #prikkelbaredarmsyndroom #leakygut
Ook al zijn ze nog niet verkrijgbaar, fans hebben we al in overvloed 😍, want iedereen die ze proeft wordt opslag verliefd 😃. Bedankt om zo enthousiaste proevers te zijn @mascha_mooy en @katrinvandewater 🙏! . . #fans  #tasting  #getestengoedgekeurd  #healthychips  #gezondechips  #eigenkeuken  #spirulina  #spirulinacrackers  #energyboost  #guthealth  #leakygut  #veganfood  #vegancrackers  #glutenfree  #nogluten  #coeliac  #bestcrackersever  #seedcrackers  #biteandboost  #healthysnack  #coeliakie  #glutenvrij  #lijnzaad  #geengluten  #zondergluten  #notenvrij  #gezondedarmen  #lekkendedarm  #pds  #prikkelbaredarmsyndroom  #leakygut 
Curl up on the couch, grab yourself a hot drink and enjoy our crunchy granola bites for your snack moment! Have you tried our fresh and delicious Blueberry Granola Bites already? Put a purple heart in the comment section below if you love them! 💜 #blueberries #blauwebessen #bosbessen #lekkereten #healthyliving #bessen #berries
#snacktime #lowcalory #teabreak #naturalingredients
#blueberry #vegans #noaddedsalt #lactosefree 
#noaddedsugars #granola #healthysnack
#granolabites #granolaballs #veganfood #vegansnacks
#highfibre #oatslover #healthyfood
Curl up on the couch, grab yourself a hot drink and enjoy our crunchy granola bites for your snack moment! Have you tried our fresh and delicious Blueberry Granola Bites already? Put a purple heart in the comment section below if you love them! 💜 #blueberries  #blauwebessen  #bosbessen  #lekkereten  #healthyliving  #bessen  #berries  #snacktime  #lowcalory  #teabreak  #naturalingredients  #blueberry  #vegans  #noaddedsalt  #lactosefree  #noaddedsugars  #granola  #healthysnack  #granolabites  #granolaballs  #veganfood  #vegansnacks  #highfibre  #oatslover  #healthyfood 
Hello everyone, I hope you and your little one are doing great.😀😊. .
How many of you struggle with your kid’s snack demands at all odd times of the day? 
And giving them something healthy and tasty in their tiffin box when they go to school or out to play for just 2-3 hours is not always easy.
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But with the help of @soulfullfood I am sorted with all these things. .  I give these Ragi Bites from @soulfullfood to Aadya with milk, when she feels hungry during her study time at evening. It makes a perfect healthy evening snack for #MyLittleMonster. And she really loves them because they are filled with chocolate. . 👉🏻I also give these crunchy bites to my son in his tiffin box, so that he can eat something healthy on his own. And most importantly I never forget to put a few packets in my bag, when we are going out, so that both of them can munch on something in the car. .
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Share your stories with me. What do you usually keep in your bag as a snack when you are travelling or going out with your little monsters? .
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And stay tuned with my Posts, I am coming up with something exciting for you all. .
Follow- @aadya_mom .
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#Soulfull #RagiBites #soulfullfood  #CrunchaMuncha #RagiOutside #ChocolateInside #SnackTime #momanddaughter #momandson #healthysnack #snackforkids #NoPreservatives #NoMaida #NoArtificialColors
Hello everyone, I hope you and your little one are doing great.😀😊. . How many of you struggle with your kid’s snack demands at all odd times of the day? And giving them something healthy and tasty in their tiffin box when they go to school or out to play for just 2-3 hours is not always easy. . But with the help of @soulfullfood I am sorted with all these things. . I give these Ragi Bites from @soulfullfood to Aadya with milk, when she feels hungry during her study time at evening. It makes a perfect healthy evening snack for #MyLittleMonster . And she really loves them because they are filled with chocolate. . 👉🏻I also give these crunchy bites to my son in his tiffin box, so that he can eat something healthy on his own. And most importantly I never forget to put a few packets in my bag, when we are going out, so that both of them can munch on something in the car. . . Share your stories with me. What do you usually keep in your bag as a snack when you are travelling or going out with your little monsters? . . . And stay tuned with my Posts, I am coming up with something exciting for you all. . Follow- @aadya_mom . . #Soulfull  #RagiBites  #soulfullfood  #CrunchaMuncha  #RagiOutside  #ChocolateInside  #SnackTime  #momanddaughter  #momandson  #healthysnack  #snackforkids  #NoPreservatives  #NoMaida  #NoArtificialColors 
Wortel-bananenbrood van @renskroes met amandelpasta @powerfoodies #renskroes #powerfoodies #glutenvrij #glutenfree #suikervrij #sugarfree #lactosevrij #diaryfree #goodfood #healthyfood #healthysnack #homemade
Banana tart: keto, paleo, gluten free... your pick !
I didn’t followed an exact recipe but I knew that I wanted to make a gluten free banana tart. So these are basically the steps:
CRUST: 1 1/2 cups of almond flour ( in this case finely ground almonds), 3 tbs of oil (coconut or olive oil), 1 tsp of cinnamon, a pinch of salt and 1 tbs coconut sugar). This is not a regular dough, but you can adjust the oil till you are able to work with it enough to spread it tight on your oven proof dish. Bake it for about 10 minutes at
170 C or until light brown. Mine nearly burned because I left it too long 😞. FILLING: 3 ripe bananas cut in slices and marinated for at least 20 minutes in 1 tbs of grated ginger, juice of 1 lemon and 1 tbs honey or coconut sugar. Just before you fill up the cold crust, mix the banana with 1 whipped free range egg and pour the mixture in the crust. Bake again for 10-15 minutes or until set.
#ketobananacake #almondcrust #healthysnack #teacherhealthylife
Banana tart: keto, paleo, gluten free... your pick ! I didn’t followed an exact recipe but I knew that I wanted to make a gluten free banana tart. So these are basically the steps: CRUST: 1 1/2 cups of almond flour ( in this case finely ground almonds), 3 tbs of oil (coconut or olive oil), 1 tsp of cinnamon, a pinch of salt and 1 tbs coconut sugar). This is not a regular dough, but you can adjust the oil till you are able to work with it enough to spread it tight on your oven proof dish. Bake it for about 10 minutes at 170 C or until light brown. Mine nearly burned because I left it too long 😞. FILLING: 3 ripe bananas cut in slices and marinated for at least 20 minutes in 1 tbs of grated ginger, juice of 1 lemon and 1 tbs honey or coconut sugar. Just before you fill up the cold crust, mix the banana with 1 whipped free range egg and pour the mixture in the crust. Bake again for 10-15 minutes or until set. #ketobananacake  #almondcrust  #healthysnack  #teacherhealthylife 
Corn plate! 😁
Baked corn methi vada and boiled and roasted corn ❤️ Mondays are so boring.. so to cheer up the day end, made this yummy corn platter! 
It's healthy, tasty and super yummy for dinner! 
Boiled and ground corn +fresh methi leaves + onion and spices + flour.. how can that combination go wrong 😁
Moreover, it's totally guilt free! Baked with a drop of oil! Crispy and crunchy! 
The Spiderman sauce pattern.. I don't know what I did that 🤭🤭 Head to my blog for the recipe with all the steps! 
Link in my bio ❤️ #homemade #homecook #desirecipes #desi #healthyrecipes #healthysnack #guiltfree #glutenfree #instafood #baked  #bakedsnack #yum #yummyinthetummy #food #foodie #foodblogger #foodporn #foodstagram #foodlover #foodtalkindia #foodpassion
Corn plate! 😁 Baked corn methi vada and boiled and roasted corn ❤️ Mondays are so boring.. so to cheer up the day end, made this yummy corn platter! It's healthy, tasty and super yummy for dinner! Boiled and ground corn +fresh methi leaves + onion and spices + flour.. how can that combination go wrong 😁 Moreover, it's totally guilt free! Baked with a drop of oil! Crispy and crunchy! The Spiderman sauce pattern.. I don't know what I did that 🤭🤭 Head to my blog for the recipe with all the steps! Link in my bio ❤️ #homemade  #homecook  #desirecipes  #desi  #healthyrecipes  #healthysnack  #guiltfree  #glutenfree  #instafood  #baked  #bakedsnack  #yum  #yummyinthetummy  #food  #foodie  #foodblogger  #foodporn  #foodstagram  #foodlover  #foodtalkindia  #foodpassion 
🌱 Colores auténticos, comida auténtica, sabores auténticos, ingredientes auténticos, personas auténticas.
En Batavia Healthy Food, utilizamos ingredientes frescos, naturales y sin procesar que elaboramos diariamente en nuestra cocina. ¿El resultado? Sabores sorprendentes, creados a partir de productos sacados de la huerta. Para que te sientas bien. Para que tengas energía el resto del día. Para que disfrutes (y redisfrutes) con nosotros.
Quien sabe a lo que nos referimos es @paulafrailevelasco 😍. ¡Te esperamos de vuelta (y a tu madre también)! Con #batavians como tú, da gusto.
#real #auténtico #natural #color #healthysnack #huerta #fresh #bataviatecuida #healthyfood #healthyeating #chamberi #madrid
🌱 Colores auténticos, comida auténtica, sabores auténticos, ingredientes auténticos, personas auténticas. En Batavia Healthy Food, utilizamos ingredientes frescos, naturales y sin procesar que elaboramos diariamente en nuestra cocina. ¿El resultado? Sabores sorprendentes, creados a partir de productos sacados de la huerta. Para que te sientas bien. Para que tengas energía el resto del día. Para que disfrutes (y redisfrutes) con nosotros. Quien sabe a lo que nos referimos es @paulafrailevelasco 😍. ¡Te esperamos de vuelta (y a tu madre también)! Con #batavians  como tú, da gusto. #real  #auténtico  #natural  #color  #healthysnack  #huerta  #fresh  #bataviatecuida  #healthyfood  #healthyeating  #chamberi  #madrid 
So you've made your bread for National Homemade Bread Day? Try topping it with a healthy spread that is low in fat and contains vegetables like spinach and tomatoes! You can find one at the store, or make your own. Enjoy!
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#nationalhomemadebreadday, #bread, #wholegrain, #grains, #healthysnack, #spreads, #baking, #nutrition, #healthy, #vegetables, #myplate, #agrilifeextension
#Repost @vegan.dy
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POWER BREAKFAST.
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Hy everybody 🙋 Although I'm mostly sharing savory food with you now, I still enjoy a colorful breakfast every morning 🌈 Can't get enough of those sweet little fruits in the morning 😊 It's the perfect start for the day, don't you think 😊?
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Have fun 🙋 .
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#vegandy #eattherainbow #breakfastbowl
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Personal account: @p2photo.
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YouTube: The Vegandy.
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#vegangermany #veganism #vegansofinstagram #veganfoodshare #veganfoodporn #veganfoodlovers  #plantbaseddiet #rawvegan #rawfood #healthybreakfast #healthyeats #healthysnack #bestofvegan #ahealthynut #thrivemags #worldwideveganfood #feedfeedvegan #foodporn#foodgawker #prettyfood #healthycuisines #fruitplatter #foodgasm #vegetarianfood #healthyfoodporn #wellnesswednesday
#Repost  @vegan.dy • • • • • POWER BREAKFAST. . Hy everybody 🙋 Although I'm mostly sharing savory food with you now, I still enjoy a colorful breakfast every morning 🌈 Can't get enough of those sweet little fruits in the morning 😊 It's the perfect start for the day, don't you think 😊? . Have fun 🙋 . . #vegandy  #eattherainbow  #breakfastbowl  . . . Personal account: @p2photo. . YouTube: The Vegandy. . . . . . . . . . . . #vegangermany  #veganism  #vegansofinstagram  #veganfoodshare  #veganfoodporn  #veganfoodlovers  #plantbaseddiet  #rawvegan  #rawfood  #healthybreakfast  #healthyeats  #healthysnack  #bestofvegan  #ahealthynut  #thrivemags  #worldwideveganfood  #feedfeedvegan  #foodporn #foodgawker  #prettyfood  #healthycuisines  #fruitplatter  #foodgasm  #vegetarianfood  #healthyfoodporn  #wellnesswednesday 
follow @heathly4heather

CHILI LIME SOUTHWESTERN CHICKEN SALAD
Made by
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Amazing to follow  INGREDIENTS
Marinade/Dressing:
4 skinless, boneless chicken thigh fillets
2 tablespoons olive oil
⅓ cup freshly squeezed lime juice
4 tablespoons fresh chopped cilantro (or flat-leaf parsley)
2 cloves garlic, crushed
1 teaspoon brown sugar
½-3/4 teaspoon red chilli flakes (adjust to your preference of spice)
½ teaspoon ground Cumin
1 teaspoon salt
¼ cup plain greek yogurt (or sour cream) -- FOR DRESSING ONLY
Salad:
4 cups romaine (cos) lettuce leaves, washed and dried
1 cup grape / cherry tomatoes, halved
1 ripe avocado, sliced
1 cup black beans, washed and rinsed
1 cup corn, washed and rinsed
INSTRUCTIONS
Whisk marinade ingredients together to combine, or pulse in a magic bullet using a small cup OR a small food processoruntil blended (all except for the greek yogurt). Pour half the marinade into a shallow dish to marinade the chicken fillets for two hours if time allows. Refrigerate the reserved untouched marinade to use as the dressing.
Heat about one teaspoon of oil in a grill pan or skillet over medium-high heat and grill chicken fillets on each side until golden, crispy and cooked through. (Grill in batches to prevent excess water being released.) Once chicken is cooked, set aside and allow to rest.
Slice chicken into strips and prepare salad with leaves, tomatoes, avocado slices, black beans, corn and chicken.
Prepare dressing with remaining marinade/dressing with the ¼ cup greek yogurt; mix well to combine OR pulse in a small food processor or magic bullet small cup.
Drizzle the creamy dressing over the salad; divide into 4 bowls and serve.

@heathly4heather
@heathly4heather
follow @heathly4heather CHILI LIME SOUTHWESTERN CHICKEN SALAD Made by . Amazing to follow INGREDIENTS Marinade/Dressing: 4 skinless, boneless chicken thigh fillets 2 tablespoons olive oil ⅓ cup freshly squeezed lime juice 4 tablespoons fresh chopped cilantro (or flat-leaf parsley) 2 cloves garlic, crushed 1 teaspoon brown sugar ½-3/4 teaspoon red chilli flakes (adjust to your preference of spice) ½ teaspoon ground Cumin 1 teaspoon salt ¼ cup plain greek yogurt (or sour cream) -- FOR DRESSING ONLY Salad: 4 cups romaine (cos) lettuce leaves, washed and dried 1 cup grape / cherry tomatoes, halved 1 ripe avocado, sliced 1 cup black beans, washed and rinsed 1 cup corn, washed and rinsed INSTRUCTIONS Whisk marinade ingredients together to combine, or pulse in a magic bullet using a small cup OR a small food processoruntil blended (all except for the greek yogurt). Pour half the marinade into a shallow dish to marinade the chicken fillets for two hours if time allows. Refrigerate the reserved untouched marinade to use as the dressing. Heat about one teaspoon of oil in a grill pan or skillet over medium-high heat and grill chicken fillets on each side until golden, crispy and cooked through. (Grill in batches to prevent excess water being released.) Once chicken is cooked, set aside and allow to rest. Slice chicken into strips and prepare salad with leaves, tomatoes, avocado slices, black beans, corn and chicken. Prepare dressing with remaining marinade/dressing with the ¼ cup greek yogurt; mix well to combine OR pulse in a small food processor or magic bullet small cup. Drizzle the creamy dressing over the salad; divide into 4 bowls and serve. @heathly4heather @heathly4heather
Wie wär’s mit Premium Beef Jerky als Snack für zwischendurch? Gönn dir unsere Sorte Garden Greens mit Kräutern aus Omas Garten 🌱 📸 by @benedikt.huck
Wie wär’s mit Premium Beef Jerky als Snack für zwischendurch? Gönn dir unsere Sorte Garden Greens mit Kräutern aus Omas Garten 🌱 📸 by @benedikt.huck
I've only been in Texas for four days and I am already picking up the "ya'lls" and the epitome of the Texan spirit, which is a whole lotta sweet with a little spice 💃🏻 Just like these PEAR, CINNAMON, & GINGER OAT BARS I packed for the trip as well 👅 💦 My sisters have been loving them and I'm glad I have a few tucked in the freezer at home as well. These would also make a fun little Thanksgiving treat for the #desserttable too 😉 Recipe below. Hope ya'll have a great week! 🤠
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How to 👇🏻
Mix together 2 eggs + 1 tsp. almond extract + 2 T. @juliesreal cinnamon vanilla bean cashew butter*** + 1 c. rolled oats + 1 tsp. baking powder + 2 T. coconut sugar 1 T. cinnamon + 4 T. @the_ginger_people ginger chunks + 1/2 pear (finely chopped). Spread in a 4X4 baking dish and bake at 350 for 20 minutes or until edges are golden brown. ***blissbyrisJR10 for a sweet discount.
I've only been in Texas for four days and I am already picking up the "ya'lls" and the epitome of the Texan spirit, which is a whole lotta sweet with a little spice 💃🏻 Just like these PEAR, CINNAMON, & GINGER OAT BARS I packed for the trip as well 👅 💦 My sisters have been loving them and I'm glad I have a few tucked in the freezer at home as well. These would also make a fun little Thanksgiving treat for the #desserttable  too 😉 Recipe below. Hope ya'll have a great week! 🤠 . How to 👇🏻 Mix together 2 eggs + 1 tsp. almond extract + 2 T. @juliesreal cinnamon vanilla bean cashew butter*** + 1 c. rolled oats + 1 tsp. baking powder + 2 T. coconut sugar 1 T. cinnamon + 4 T. @the_ginger_people ginger chunks + 1/2 pear (finely chopped). Spread in a 4X4 baking dish and bake at 350 for 20 minutes or until edges are golden brown. ***blissbyrisJR10 for a sweet discount.
Add a dose of tasty crunch to your daily fruit bowl only with @getbakedsnacks! 😊
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📸 - @nikkishetty30
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#fruit #fruitbowl #fruitsalad #salad #saladtopping #yogurt #banana #breakfast #breakfastbowl #cereal #granola #oats #nuts #seeds #healthyfood #tasty #crunch #crunchy #chocolate #gymsnack #healthysnack #amazon #india #getbaked
Fitness isn’t about looking good, it’s about FEELING good, strong, and confident. It’s easy to get caught up in arriving at this magical place of feeling amazing once we get to the desired number on a scale.
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What if I told you that you can actually arrive at this place NOW, and that you don’t need to wait until the scale says? In fact if you’re like most people, you might actually get to that certain number and still feel like garbage.
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Does that mean we can’t have weight loss goals or that weight loss goals are bad? Nope, of course not, but the work starts from the inside first.
Fitness isn’t about looking good, it’s about FEELING good, strong, and confident. It’s easy to get caught up in arriving at this magical place of feeling amazing once we get to the desired number on a scale. ••• What if I told you that you can actually arrive at this place NOW, and that you don’t need to wait until the scale says? In fact if you’re like most people, you might actually get to that certain number and still feel like garbage. ••• Does that mean we can’t have weight loss goals or that weight loss goals are bad? Nope, of course not, but the work starts from the inside first.
Snacks while studying are very important as we burn lots of calories. I really like to eat some fresh fruit, nuts or some energy bar. These from @bombusenergy are one of my favorites 😊.
What about you? Do you also like snacks?
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#afternoonsnack #snack #fruit #vegansnack #youwontnoticethat #apple #tangerine #walnuts #nuts #energybar #bar #bombusenergy #weightgain #fruitysnack #eatingdisorder #anorexiarecovery #healthysnack #healthyfood
Best snack combo EVER! I needed a Monday afternoon pick me up after gym and this was super tasty 😋 .
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Also so completely impressed with the new @checkers_sa Simple Truth range. The prices are so reasonable and the quality amazing, thumbs up to making healthy choices affordable.
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#snackattack #healthyfood #chaiseeds #healthysnack #fitfamily #ricecakes #peanutbutteraddict #peanutbutter
Have you ran out of Purely Plantain Chips and don’t know what to do. We've got you! 💛
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#WeLovePurely #HealthySnack #GlutenFree #LowSugar #Fibre #Potassium
With black-eyed peas in one hand and her daughter’s love for crisps in the other, Eve had a light bulb moment! That’s when Bepps (Aka: Black-Eyed Pea Puffed Snack) was born!
@Bepps_snacks #HealthySnack #NewIn #BlackEyedPeas #PeaPuffs #GreenJuice
Our mission is to be part of the best moments. #SalmonCracklet baked, 100% natural. Get yours online or at stores, find out more @williwawfoods.com -------------------------
Nuestra misión es estar en los mejores momentos. #SalmonCracklet horneados, 100% natural.  Consigue el tuyo online y en tiendas, todo en williwawfoods.com

#SalmonCracklet #healthysnack #patagonia #guiltfreesnack #guiltfreesnacking #Keto
SNACK OPTION - ensalada 🥗 con base de humus , espinaca coliflor, aguacate 🥑 y un toque de pistachos 👌🏻😏 #healthyfood #healthy #healthylifestyle #healthy #healthychoices #healthysnack #saludable #salud #healthybody #estefstyle #eatclean #eathealthy #pregnant #pregnantlife #pregnancy #embarazada #fitnessmotivation #fitnessmom #estefstyle
Traveling for Thanksgiving? As @easyrealfood shows us with some of her “bring-along” favorites, you don’t have to sacrifice health for convenience when on-the-go!
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In fact, our pasture-raised turkey sticks were crafted with just that in mind, to make tasty, responsible snacking on-the-go even easier!
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Made from turkeys allowed to live as nature intended — on organic grass pastures with sunshine, fresh air and room to exercise outdoors — the result is a healthier, clean protein with higher levels of vitamins, minerals, and omega-3s.
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Check out the link in our bio for more on why we go to so many lengths to craft the perfect snack you can not only trust, but can actually savor and enjoy worry-free!
Traveling for Thanksgiving? As @easyrealfood shows us with some of her “bring-along” favorites, you don’t have to sacrifice health for convenience when on-the-go! 🦃 In fact, our pasture-raised turkey sticks were crafted with just that in mind, to make tasty, responsible snacking on-the-go even easier! 🦃 Made from turkeys allowed to live as nature intended — on organic grass pastures with sunshine, fresh air and room to exercise outdoors — the result is a healthier, clean protein with higher levels of vitamins, minerals, and omega-3s. 🦃 Check out the link in our bio for more on why we go to so many lengths to craft the perfect snack you can not only trust, but can actually savor and enjoy worry-free!
Voilà: This is a multitalent!
Great as a breakfast, inbetween snack, an alternative to cake or dessert...
banana with applepuree and berries & cocoanibs as a topping!🔝😋🌸
#glutenfreelife#yummy
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#teamhealthyfood #glutenfree#healthysnack #healthychoice #noextrasugar #sweet#dulce #healthy#berries#banana#vitamins#antioxidants#youarewhatyoueat #lifeisagift#instafoodie#in#france#instacommunity#inspireeachother
Studies have shown that kids who participate in their school's lunch program have a lower BMI (Body Mass Index), according to schoolnutrition.org. Our School program offers lots of tasty products that kids will want to enjoy, and are all approved Smart Snacks. #SmartSnacksInSchools #SchoolSnacks #SchoolLunch #schoolmutrition #bmi #healthysnack #healthykids #didyouknow #school #lunch
แพคเอง​ทำเอง​ใส่ใจทุกขั้นตอน​ #คอนเฟลคคาราเมล​ #3kanombynisira
#healthysnack
Last week I posted my go-to #toddlersnacks, so today is all about Mama!! 👩🏼
Having #healthyfood on hand can sometimes be a challenge, but no need to overthink it. Busy Mamas & Mamas-to-be ain’t got time for that! 🍏
Snack Hacks below:
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1. Cheese stick + apple + veggies
2. Whole grain chips + guacamole 
3. Hard-boiled egg + almond crackers
4. Cottage cheese + strawberries
Last week I posted my go-to #toddlersnacks , so today is all about Mama!! 👩🏼 Having #healthyfood  on hand can sometimes be a challenge, but no need to overthink it. Busy Mamas & Mamas-to-be ain’t got time for that! 🍏 Snack Hacks below: ⬇️ 1. Cheese stick + apple + veggies 2. Whole grain chips + guacamole 3. Hard-boiled egg + almond crackers 4. Cottage cheese + strawberries
Black Friday coming early! 🛒
Don’t miss out on this great deal, it’s the perfect time to stock up on ViBE Bars
Code at checkout: Gobblegobble
Black Friday coming early! 🛒 Don’t miss out on this great deal, it’s the perfect time to stock up on ViBE Bars Code at checkout: Gobblegobble
DELISH homemade Fall themed Pomegranate-Banana-Cinnamon peanut butter toast! Layered with creamy organic peanut butter, drizzled with organic honey, topped with organic banana and fresh pomegranate seeds, dusted with cinnamon atop locally made artisan sourdough toast! LOVE this toast combo! OH-SOO YUMMY! Happy Monday! 🌱🥜🍌❤️🍂🍁
DELISH homemade Fall themed Pomegranate-Banana-Cinnamon peanut butter toast! Layered with creamy organic peanut butter, drizzled with organic honey, topped with organic banana and fresh pomegranate seeds, dusted with cinnamon atop locally made artisan sourdough toast! LOVE this toast combo! OH-SOO YUMMY! Happy Monday! 🌱🥜🍌❤️🍂🍁
Un petit coup de mou en ce retour à l'ère glaciaire ? 🏔️⛄ Quelques gorgées d' "énergie" et vous voilà repartis ! 💪
Un petit coup de mou en ce retour à l'ère glaciaire ? 🏔️⛄ Quelques gorgées d' "énergie" et vous voilà repartis ! 💪
If you get jitters from drinking coffee, make the switch to Green Foods matcha green tea. It’s got more caffeine, but without the jitters, plus it’s packed with antioxidants that will have you feeling and looking better in the long run.
#Greenfoods #Matcha
If you get jitters from drinking coffee, make the switch to Green Foods matcha green tea. It’s got more caffeine, but without the jitters, plus it’s packed with antioxidants that will have you feeling and looking better in the long run. #Greenfoods  #Matcha 
Broccoli and Bacon Chicken Alfredo Linguine😍💪🏼 A quick and easy chicken alfredo recipe with broccoli and bacon!
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8 ounces linguine (gluten-free for gluten-free)
4 slices bacon, cut into 1 inch pieces
1 tablespoon oil
2 tablespoons butter
1/2 pound boneless and skinless chicken breasts, pounded thin
4 cloves garlic, chopped
1/4 cup chicken broth
1 cup heavy/whipping cream
1 cup parmigiano reggiano (parmesan), grated
salt and pepper to taste
2 cups broccoli florets, cooked
1 tablespoon parsley, chopped (optional)
directions
Start cooking the linguine as directed on the package.
Meanwhile, cook the bacon in a large pan over medium heat before setting aside on paper towels to drain.
Heat the oil and melt the butter in the pan over medium-high heat, add the chicken and cook, browning on both sides, about 3-6 minutes per side, before setting aside to cool and slice.
Add the garlic and cook until fragrant, about a minute, before adding the chicken broth and deglazing the pan by scraping any brown bits from the bottom with a spoon while the broth simmers.
Add the cream and cheese and simmer until the sauce has thickened a bit and the cheese has melted before seasoning with salt and pepper to taste.
Mix the cooked and drained pasta, bacon, chicken, broccoli and parsley and enjoy .
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By @closetcooking
🔎 Chosen by @foodsile
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#protein #nutrition #carbs #iifym#fitfood#cleaneating#macros#muscle #foodsile #meal #eat#snack #snacktime #healthysnack#protein#macros#chickenbreast#bodybuilding#bodybuildingfood#healthyfood#healthylifestyle#weightlossjourney#fatloss
Broccoli and Bacon Chicken Alfredo Linguine😍💪🏼 A quick and easy chicken alfredo recipe with broccoli and bacon! ~ 8 ounces linguine (gluten-free for gluten-free) 4 slices bacon, cut into 1 inch pieces 1 tablespoon oil 2 tablespoons butter 1/2 pound boneless and skinless chicken breasts, pounded thin 4 cloves garlic, chopped 1/4 cup chicken broth 1 cup heavy/whipping cream 1 cup parmigiano reggiano (parmesan), grated salt and pepper to taste 2 cups broccoli florets, cooked 1 tablespoon parsley, chopped (optional) directions Start cooking the linguine as directed on the package. Meanwhile, cook the bacon in a large pan over medium heat before setting aside on paper towels to drain. Heat the oil and melt the butter in the pan over medium-high heat, add the chicken and cook, browning on both sides, about 3-6 minutes per side, before setting aside to cool and slice. Add the garlic and cook until fragrant, about a minute, before adding the chicken broth and deglazing the pan by scraping any brown bits from the bottom with a spoon while the broth simmers. Add the cream and cheese and simmer until the sauce has thickened a bit and the cheese has melted before seasoning with salt and pepper to taste. Mix the cooked and drained pasta, bacon, chicken, broccoli and parsley and enjoy . —— By @closetcooking 🔎 Chosen by @foodsile —— #protein  #nutrition  #carbs  #iifym #fitfood #cleaneating #macros #muscle  #foodsile  #meal  #eat #snack  #snacktime  #healthysnack #protein #macros #chickenbreast #bodybuilding #bodybuildingfood #healthyfood #healthylifestyle #weightlossjourney #fatloss 
Fresh healthy banana bread made with only 3 juicy bananas #itsallgonebananas #eathealthy#healthysnack #bananas
Lima - Peru 2018. Good stuff. According to ancient recipe :) #peru #food #foodlovers #chips #banana #bananachips #plantanes #snacks #healthysnack #travel #lima #southamerica
Craving for midnight snacks. Instead of grabbing a bag of chips, made a salad from lettuce, olives, spanish sardines and crispy rice rounds. 😊 Yum!
#HealthySnack #HealthyEats
Craving for midnight snacks. Instead of grabbing a bag of chips, made a salad from lettuce, olives, spanish sardines and crispy rice rounds. 😊 Yum! #HealthySnack  #HealthyEats 
✨❄️⭐️Ahoj u hromady ovoce❄️⭐️✨ dnes jsem měla #apple 🍎 #banana 🍌 #grapes 🍇 a #greekyogurt 🍓 __________________________________________________#healthy #healthyish #healthymeal #healthysnack #healthyfood #healthyfoods #healthyfoodie #healthyeat #healthyeats #healthyeating #healthylive #healthylife #healthylivestyle #healthytips #healthyideas #eatgoodfeelgood #eatmorefruit
🦁💪Making Monday’s Easier💪🦁 Our meals aren't just carefully calculated and prepared to ensure you crush your health goals but they are also packed with flavour🍗🐟🍖🌱 These are simply mouthwatering 💦😋 Whether its chicken, turkey, steak of fish, our meals are expertly prepared, cooked and delivered to make your lifestyle better🏃‍♀️👍 We Love Saving You Time, Money and Hassle.🙌 Get your order in📦👆🏼Link in Bio👆🏼
www.thelionsprep.co.uk
#TheLionsPrep
🦁💪Making Monday’s Easier💪🦁 Our meals aren't just carefully calculated and prepared to ensure you crush your health goals but they are also packed with flavour🍗🐟🍖🌱 These are simply mouthwatering 💦😋 Whether its chicken, turkey, steak of fish, our meals are expertly prepared, cooked and delivered to make your lifestyle better🏃‍♀️👍 We Love Saving You Time, Money and Hassle.🙌 Get your order in📦👆🏼Link in Bio👆🏼 www.thelionsprep.co.uk #TheLionsPrep 
😂😂 tag someone who always does this
😂😂 tag someone who always does this
State Champs! @vcooper46 and @sgt_lori crushed weights yesterday at the District Athletic Club in New Haven, setting new personal records, new state records and each winning their respective state championships! Whey to go ladies! 💪🏻💪🏻💪🏻 #theoriginalsweetpotatoproteinbar #proteinbarofchoice #2xmoreproteinthansugar #nosugaralcohols #nostevia
#WheyInLiftHeavy #ImAllTheWheyUp #mastersathletes #fitnessgoals 
#fitness #Healthy #Gym #protein #proteinbars #grassfed  #glutenfree #muscleupbars #muscleup #whey #wheyprotein #gains #sweetpotato
#nutrition #wod #postwod #prewod #lowcarb #lowsugar #healthysnack
State Champs! @vcooper46 and @sgt_lori crushed weights yesterday at the District Athletic Club in New Haven, setting new personal records, new state records and each winning their respective state championships! Whey to go ladies! 💪🏻💪🏻💪🏻 #theoriginalsweetpotatoproteinbar  #proteinbarofchoice  #2xmoreproteinthansugar  #nosugaralcohols  #nostevia  #WheyInLiftHeavy  #ImAllTheWheyUp  #mastersathletes  #fitnessgoals  #fitness  #Healthy  #Gym  #protein  #proteinbars  #grassfed  #glutenfree  #muscleupbars  #muscleup  #whey  #wheyprotein  #gains  #sweetpotato  #nutrition  #wod  #postwod  #prewod  #lowcarb  #lowsugar  #healthysnack 
Pumpkin Muffins BY @veronicacleaneating
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Ingredients:
2 1/2 cups old fashion oatmeal
1 cup 100% pumpkin puree
2 eggs
1 Tbsp baking powder 
1 tsp vanilla extract
1/4 tsp pumpkin pie spice
1/4 tsp ground cinnamon
1/4 tsp sea salt 
1/3 cup maple syrup (if you like sweet you can add more)
1/2 cup almond milk (or any milk you like)

instructions:
1) Preheat oven at 350F
2) Blend all ingredients in a blender until well combine.
3) Fill muffins tins coated with cooking spray 2/3 full, sprinkle uncooked oatmeal and pumpkin seeds if you want to.
4) Baked for 25-30 minutes or until firm.
5) Allow muffins to cool for about 5 minutes and then remove to a wire rack (if you have one) to cool further. ***my son hand, helping me with the pic**
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#healthyfood #healthylifestyle #breakfast #healthyeating #health #healthyrecipes #healthy #healthydiet #healthylife #healthylunch #healthyliving #healthysnack #healthymeal #healthymom #food #healthyfoodshare #healthyeats #healthychoices #healthymind #healthymeals #pumpkin #oatmeal #fitnessgoals #healthandwellness #healthyhabits #healthfood #healthymuffins #muffins
Pumpkin Muffins BY @veronicacleaneating . . Ingredients: 2 1/2 cups old fashion oatmeal 1 cup 100% pumpkin puree 2 eggs 1 Tbsp baking powder 1 tsp vanilla extract 1/4 tsp pumpkin pie spice 1/4 tsp ground cinnamon 1/4 tsp sea salt 1/3 cup maple syrup (if you like sweet you can add more) 1/2 cup almond milk (or any milk you like) instructions: 1) Preheat oven at 350F 2) Blend all ingredients in a blender until well combine. 3) Fill muffins tins coated with cooking spray 2/3 full, sprinkle uncooked oatmeal and pumpkin seeds if you want to. 4) Baked for 25-30 minutes or until firm. 5) Allow muffins to cool for about 5 minutes and then remove to a wire rack (if you have one) to cool further. ***my son hand, helping me with the pic** .. .. .. .. #healthyfood  #healthylifestyle  #breakfast  #healthyeating  #health  #healthyrecipes  #healthy  #healthydiet  #healthylife  #healthylunch  #healthyliving  #healthysnack  #healthymeal  #healthymom  #food  #healthyfoodshare  #healthyeats  #healthychoices  #healthymind  #healthymeals  #pumpkin  #oatmeal  #fitnessgoals  #healthandwellness  #healthyhabits  #healthfood  #healthymuffins  #muffins 
🍀 Herkese Hayırlı Kandiller 🙏🏼 Günün vazgeçilmez özel lezzeti olan Kandil Simitleri fırından alınmayı bekliyor 💫 Severek tükettiğimiz Kandil Simidinin 1 tanesinin, 1 dilim ekmek ve 1 yemek kaşığı yağ yerine geçtiğini unutmayalım, porsiyon kontrolüne dikkat edelim 😌
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Kalbinizden geçen duaların kabul olması dileğiyle...♥️
🍀 Herkese Hayırlı Kandiller 🙏🏼 Günün vazgeçilmez özel lezzeti olan Kandil Simitleri fırından alınmayı bekliyor 💫 Severek tükettiğimiz Kandil Simidinin 1 tanesinin, 1 dilim ekmek ve 1 yemek kaşığı yağ yerine geçtiğini unutmayalım, porsiyon kontrolüne dikkat edelim 😌 . . . Kalbinizden geçen duaların kabul olması dileğiyle...♥️
😎😎 @promo_trix team supporting our #healthysnack, thank you Boris🙏🙋🏻
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#rawfood #glutenfree #healthyfood #snack #vegan #veganrecipes #veganfood #organic #nogmo #autumn🍁 #inspired #flavour #cherry #sour #croatian #product
Sautéed cinnamon sweet potato, yogurt, @eatingevolved Monkey Munch, and our very own Georgia Grinders Almond Butter. We are super proud of our small batch, hand crafted nut butters, and if you haven’t tried them yet, do it! Thanks to @hannah.guthman for sharing this beautiful bowl! #fromgroundtogrind #georgiagrinders
Sautéed cinnamon sweet potato, yogurt, @eatingevolved Monkey Munch, and our very own Georgia Grinders Almond Butter. We are super proud of our small batch, hand crafted nut butters, and if you haven’t tried them yet, do it! Thanks to @hannah.guthman for sharing this beautiful bowl! #fromgroundtogrind  #georgiagrinders 
NUEVA #RECETA ➡️ Barritas energéticas de cereales, frutos secos y semillas 🙌🏼
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¡Olvídate de comprar las barritas del súper y prepara deliciosas barritas caseras en pocos minutos! No van a creer lo fáciles que son de hacer y lo ricas que quedan 🤤
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Son perfectas para llevar y están llenas de ingredientes ricos en #nutrientes para darte toda la energía que necesitas 💪🏼
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#Receta con fotos paso a paso en el Blog! Link directo en mi perfil 😉
NUEVA #RECETA  ➡️ Barritas energéticas de cereales, frutos secos y semillas 🙌🏼 . . ¡Olvídate de comprar las barritas del súper y prepara deliciosas barritas caseras en pocos minutos! No van a creer lo fáciles que son de hacer y lo ricas que quedan 🤤 . . Son perfectas para llevar y están llenas de ingredientes ricos en #nutrientes  para darte toda la energía que necesitas 💪🏼 . . #Receta  con fotos paso a paso en el Blog! Link directo en mi perfil 😉
These Date and Oat Bars make such good snacks and are basically flapjacks! I followed Deliciously Ella’s recipe and added walnuts instead of sunflower seeds. I slightly overcooked them but they still taste amazing. 
#deliciouslyellarecipe#deliciouslyella#dateandoatbars#snack#vegansnack#healthysnack#healthyflapjack#vegansofig#vegansofinstagram#healthylifestly#autumntreat#autumnfood#plantbased#veganeats#studenteats#twinsofinstagram#medjooldates#vegetariansofig#vegetarian
These Date and Oat Bars make such good snacks and are basically flapjacks! I followed Deliciously Ella’s recipe and added walnuts instead of sunflower seeds. I slightly overcooked them but they still taste amazing. #deliciouslyellarecipe #deliciouslyella #dateandoatbars #snack #vegansnack #healthysnack #healthyflapjack #vegansofig #vegansofinstagram #healthylifestly #autumntreat #autumnfood #plantbased #veganeats #studenteats #twinsofinstagram #medjooldates #vegetariansofig #vegetarian 
Snacks saludables para que los lunes sean menos lunes. 🍫
#delicioushealthybites
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#slowfood#vegan#healthysnack#food52#realfood#seedbars#eatclean
Pomegranate 🔥I’ve created a guide to peel them because it can be quit the nightmare if you haven’t figured it out 😅 (på dansk) link in bio ❤️ #pomegranate #madmedmedfølelse #detgrønnevalg #vegansk #veganskt #veganfood #fruit #eattherainbow #healthyfood #healthysnack @fresh.land
Monday Reload! Come stock back up today or grab a dozen for the office! Get 2 FREE donuts today when you purchase a dozen regular or gluten free fit donuts! Open from 8am to 6pm! .
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#monday #mondayreload #reload #backtothrgrind #mondaymotivation #mondaymorning #mondaymood #mondaythoughts #mondayvibes #fitdonut #fitdonuts #snackhealthy #hearthealthy #healthysnack #cheatclean #cleancheat #ketofriendly #guiltfree #noguilt
Dis morning ft. a mirror smudge. Today was the first day that I’ve done a pre school workout, and I told my self before it that if I didn’t like it, it wasn’t something that I would have to keep doing but I LOVED it!  I got up ~5:45 ate a gingerbread @rxbar (yum) and had some coffee that my parents left in the pot when they left for work this morning (not so yum but at least there was caffeine) and then walked to the gym. It was still dark, so I took an extra long route and ended up with a little 12 minute walk pre workout, which was pretty nice. Got there, worked out (leg day: on my story/highlights), came home and had some eggs, toast and bell peppers!  All in all, 10/10 morning!  Do u workout early in the morning?
Dis morning ft. a mirror smudge. Today was the first day that I’ve done a pre school workout, and I told my self before it that if I didn’t like it, it wasn’t something that I would have to keep doing but I LOVED it! I got up ~5:45 ate a gingerbread @rxbar (yum) and had some coffee that my parents left in the pot when they left for work this morning (not so yum but at least there was caffeine) and then walked to the gym. It was still dark, so I took an extra long route and ended up with a little 12 minute walk pre workout, which was pretty nice. Got there, worked out (leg day: on my story/highlights), came home and had some eggs, toast and bell peppers! All in all, 10/10 morning! Do u workout early in the morning?
Clean & Simple.... No hidden ingredients.

Happy Thanksgiving week. 📷 @kaylafassio
Clean & Simple.... No hidden ingredients. Happy Thanksgiving week. 📷 @kaylafassio
Who said snacking is a sin?

1 pouch Collagen Bite mengandung 2500mg kolagen. Dengan tiga varian rasa (Salted Caramel, Oats & Honey, Dark Chocolate), Collagen Bite bisa jadi cemilan harianmu tanpa harus khawatir. In fact, Collagen Bite bisa bikin kulitmu lebih cantik dan sehat! 😋😋
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www.thebeautybites.id
#BecauseBeautyIsEasy
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#TheBeautyBites #TBBites #InfusedCollagen #CollagenBites #HealthyFood #HealthySnack
👩‍🍳
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ᴱᵃᵗᵐᵉ 👄 ᴳʳᵃⁿᵒˡᵃ ᵇᵃʳˢ.ᴰᵃⁱʳʸ ᶠʳᵉᵉ & ᴿᵉᶠⁱⁿᵉᵈ ˢᵘᵍᵃʳ ᶠʳᵉᵉ.
💯ᴾʳᵉᵐⁱᵘᵐ ʰᵉᵃˡᵗʰʸ ʰⁱᵍʰ qᵘᵃˡⁱᵗʸ ᴱᵃᵗᵐᵉ🏋🏼‍♀️ ᴱⁿᵉʳᵍʸ ᴮᵃʳˢ.
.#𝓃𝑜𝓋𝑒𝓂𝒷𝑒𝓇𝓂𝑒 . .#เทพธิดาขนม
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#energybar#Eatmegranolabymondtratruung#eatmeenergy#eatmepowergranolabar#eatmesnacks #eatmefoodshare  #eatmethailand #glutenfree #dairyfree #refinedsugarfree #homemadegranolabars #granolabar #nuts #seeds #vitamins #minerals #healthyfoodshare #healthylifestyle #healthychoices #healthysnack #healthandwellness #eathealthybkk #bangkok #thailand
👩‍🍳 . . . . ᴱᵃᵗᵐᵉ 👄 ᴳʳᵃⁿᵒˡᵃ ᵇᵃʳˢ.ᴰᵃⁱʳʸ ᶠʳᵉᵉ & ᴿᵉᶠⁱⁿᵉᵈ ˢᵘᵍᵃʳ ᶠʳᵉᵉ. 💯ᴾʳᵉᵐⁱᵘᵐ ʰᵉᵃˡᵗʰʸ ʰⁱᵍʰ qᵘᵃˡⁱᵗʸ ᴱᵃᵗᵐᵉ🏋🏼‍♀️ ᴱⁿᵉʳᵍʸ ᴮᵃʳˢ. .#𝓃𝑜𝓋𝑒𝓂𝒷𝑒𝓇𝓂𝑒  . .#เทพธ ิดาขนม . #energybar #Eatmegranolabymondtratruung #eatmeenergy #eatmepowergranolabar #eatmesnacks  #eatmefoodshare  #eatmethailand  #glutenfree  #dairyfree  #refinedsugarfree  #homemadegranolabars  #granolabar  #nuts  #seeds  #vitamins  #minerals  #healthyfoodshare  #healthylifestyle  #healthychoices  #healthysnack  #healthandwellness  #eathealthybkk  #bangkok  #thailand 
Books can be dangerous. The best ones should be labeled ‘This could change your life’.
//Helen Exley
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Here it is, the book I’ve mentioned several times and have had so many questions about! This has seriously been one of my favorite books I have ever read! As a lover of history and someone really wanting to dive into Thanksgiving this year, I am so grateful I stumbled upon this by complete accident. I learned so much and Robert Tracy McKensie is an extremely endearing writer. I will never again think of this holiday as I used to. 🧡 I’m totally someone who judges a book by its cover and I’m glad this gorgeous one caught my eye because it’s contents matched. ⭐️⭐️⭐️⭐️⭐️ PG
#bfybookclub
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I love it when stores start selling mixed nuts in bulk each fall. 🌰🥜 I have early memories sitting around the kitchen table talking with my mom as we cracked fresh almonds and pecans. Do you have a favorite one? #bfyhealthysnackideas
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#thefirstthanksgiving #happythanksgiving #thanksgiving #holidaybooks #ilovehistory #thanksgivinghistory #ilovebooks #read #roberttracymckenzie #bookshelf #healthysnackideas #mixednuts #almonds #healthysnack #fallsnacks #fallfood #favoritebooks #fallbooks
Books can be dangerous. The best ones should be labeled ‘This could change your life’. //Helen Exley _______ Here it is, the book I’ve mentioned several times and have had so many questions about! This has seriously been one of my favorite books I have ever read! As a lover of history and someone really wanting to dive into Thanksgiving this year, I am so grateful I stumbled upon this by complete accident. I learned so much and Robert Tracy McKensie is an extremely endearing writer. I will never again think of this holiday as I used to. 🧡 I’m totally someone who judges a book by its cover and I’m glad this gorgeous one caught my eye because it’s contents matched. ⭐️⭐️⭐️⭐️⭐️ PG #bfybookclub  _______ I love it when stores start selling mixed nuts in bulk each fall. 🌰🥜 I have early memories sitting around the kitchen table talking with my mom as we cracked fresh almonds and pecans. Do you have a favorite one? #bfyhealthysnackideas  . . . #thefirstthanksgiving  #happythanksgiving  #thanksgiving  #holidaybooks  #ilovehistory  #thanksgivinghistory  #ilovebooks  #read  #roberttracymckenzie  #bookshelf  #healthysnackideas  #mixednuts  #almonds  #healthysnack  #fallsnacks  #fallfood  #favoritebooks  #fallbooks 
Usa tu creatividad y prepara entretenidos snacks usando nuestras galletas!! Como estas bolitas de galletas Nutrafood. Muele en un bowl tus galletas favoritas, luego agrega un poco de avena instantánea, un poco de agua tibia hasta formar una masa, luego haz bolitas con tus manos y refrigera 30mins apróx. Puedes también pasarlas por coco para darles un sabor aún más rico! La receta paso a paso en stories!😋 www.nutrafood.cl
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#sugarfree #cookies #almond #food #galletas #blissballs #foodie #sweet #healthy #lifestyle #fitness #good #snack #instagood #nutrafood #saludable #tasty #breakfast #sinazucar #diabetes #yogurt #bakery #healthysnack #sincolorantes #natural #rico #sano #coconut #avena #receta
Usa tu creatividad y prepara entretenidos snacks usando nuestras galletas!! Como estas bolitas de galletas Nutrafood. Muele en un bowl tus galletas favoritas, luego agrega un poco de avena instantánea, un poco de agua tibia hasta formar una masa, luego haz bolitas con tus manos y refrigera 30mins apróx. Puedes también pasarlas por coco para darles un sabor aún más rico! La receta paso a paso en stories!😋 www.nutrafood.cl . . . . . . . . . . . #sugarfree  #cookies  #almond  #food  #galletas  #blissballs  #foodie  #sweet  #healthy  #lifestyle  #fitness  #good  #snack  #instagood  #nutrafood  #saludable  #tasty  #breakfast  #sinazucar  #diabetes  #yogurt  #bakery  #healthysnack  #sincolorantes  #natural  #rico  #sano  #coconut  #avena  #receta 
เปิดพรีออเดอร์ #แซนวิชสตอเบอรี่ครีมสดนูเทลล่า และ #แซนวิชสตอเบอรี่ครีมสด ล้วน!! วางขายจันทร์ที่ 26 พ.ย. 61 นี้จนกว่าจะหมดฤดูสตอเบอรี่ค่ะ 🍓🍓🍓🍓🍓 #fruitsandwich #yummy #photooftheday #tasty #delicious #eating #foodpics #hungry #yum #healthyfood #instafood #fresh #eat  #healthysandwich #vivasandwich #coffeeviva #cleaneating #healthyshop #healthysnack #healthyvivagourmet
 #healthy #healthysnack #natural #organic #nopreservativesadded
เปิดพรีออเดอร์ #แซนว ิชสตอเบอรี่ครีมสดนูเทลล่า และ #แซนว ิชสตอเบอรี่ครีมสด ล้วน!! วางขายจันทร์ที่ 26 พ.ย. 61 นี้จนกว่าจะหมดฤดูสตอเบอรี่ค่ะ 🍓🍓🍓🍓🍓 #fruitsandwich  #yummy  #photooftheday  #tasty  #delicious  #eating  #foodpics  #hungry  #yum  #healthyfood  #instafood  #fresh  #eat  #healthysandwich  #vivasandwich  #coffeeviva  #cleaneating  #healthyshop  #healthysnack  #healthyvivagourmet  #healthy  #healthysnack  #natural  #organic  #nopreservativesadded 
The 👌🏻 PANCAKE 🥞 😋😋😋, All you need is : 85 ML of water, none stick pan & 2 minutes from your time 😉, 27 Gr of Protein, 23 Gr of Carbs, low in fat, sugar & calories, can’t get any better 💪😎. Get yours now exclusively @fit.house.lb , we also deliver all over Lebanon 🇱🇧 , for more info kindly call us or WhatsApp 70-567756 #fithouse #fithouselb #fit #fitfood #gymfood #musclefood #muscle #pancake #hiprotein #protein #delicious #food #healthyfood #healthyeating #healthysnack #snack #breakfast #healthybreakfast #foodlover #beirutfitness #lebanon #lebanese #healthylifestyle
The 👌🏻 PANCAKE 🥞 😋😋😋, All you need is : 85 ML of water, none stick pan & 2 minutes from your time 😉, 27 Gr of Protein, 23 Gr of Carbs, low in fat, sugar & calories, can’t get any better 💪😎. Get yours now exclusively @fit.house.lb , we also deliver all over Lebanon 🇱🇧 , for more info kindly call us or WhatsApp 70-567756 #fithouse  #fithouselb  #fit  #fitfood  #gymfood  #musclefood  #muscle  #pancake  #hiprotein  #protein  #delicious  #food  #healthyfood  #healthyeating  #healthysnack  #snack  #breakfast  #healthybreakfast  #foodlover  #beirutfitness  #lebanon  #lebanese  #healthylifestyle 
🥥 🍬 BOLITAS DE COCO Y ARANDANOS.
Les comparto estos bocaditos que están perfectos para tenerlos como snacks saludables para la semana 😉. 👩🏻‍🍳3 cdas de harina de almendras @lifechoice_ .
👩🏻‍🍳4 cds de harina de coco.
👩🏻‍🍳 1 cda de semillas de cañamo.
👩🏻‍🍳 1/4 cdta de canela.
👩🏻‍🍳 1/4 cda sal.
👩🏻‍🍳 2 cdas de miel @sweetntasty_ec .
👩🏻‍🍳 1/4 tz de aceite de coco.
👩🏻‍🍳1/2 cdta de vanilla.
👩🏻‍🍳 1 cdta jugo de limon.
👩🏻‍🍳1/3 tz de arandanos deshidratados @productosdelsur .
👩🏻‍🍳 1/2 tz de coco tostado de sal @cocobitesbywary .
👩🏻‍🍳½ tz de coco tostado dulce @cocobitesbywary . •
🥣En un bowl mediano mezcla las  harinas, semillas de cáñamo, canela y sal.
🥣en otro bowl, añade la miel, aceite, vainilla y limón, mezcla con un batidor de mano..
🥣agrega la mezcla líquida a los ingredientes secos e integra con una paleta. 🥣agrega los arándanos.
🥣 en un procesador pequeño tritura los pedacitos de coco tostado hasta que queden pequeñitos y colócalos en un plato plano.
🥣 con tus manos forma bolitas pequeñas con la primera masa y las pasas por el coco triturado como si fueran apanadura. Refrigéralas y disfruta 😉.
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#healthcoach #recetassaludables #snackssaludables #sinAzucar #postresaludable #sinlacteos #entrecomidas #healthyrecipe #snack #healthysnack #lifestile #energybites
🥥 🍬 BOLITAS DE COCO Y ARANDANOS. Les comparto estos bocaditos que están perfectos para tenerlos como snacks saludables para la semana 😉. 👩🏻‍🍳3 cdas de harina de almendras @lifechoice_ . 👩🏻‍🍳4 cds de harina de coco. 👩🏻‍🍳 1 cda de semillas de cañamo. 👩🏻‍🍳 1/4 cdta de canela. 👩🏻‍🍳 1/4 cda sal. 👩🏻‍🍳 2 cdas de miel @sweetntasty_ec . 👩🏻‍🍳 1/4 tz de aceite de coco. 👩🏻‍🍳1/2 cdta de vanilla. 👩🏻‍🍳 1 cdta jugo de limon. 👩🏻‍🍳1/3 tz de arandanos deshidratados @productosdelsur . 👩🏻‍🍳 1/2 tz de coco tostado de sal @cocobitesbywary . 👩🏻‍🍳½ tz de coco tostado dulce @cocobitesbywary . • 🥣En un bowl mediano mezcla las harinas, semillas de cáñamo, canela y sal. 🥣en otro bowl, añade la miel, aceite, vainilla y limón, mezcla con un batidor de mano.. 🥣agrega la mezcla líquida a los ingredientes secos e integra con una paleta. 🥣agrega los arándanos. 🥣 en un procesador pequeño tritura los pedacitos de coco tostado hasta que queden pequeñitos y colócalos en un plato plano. 🥣 con tus manos forma bolitas pequeñas con la primera masa y las pasas por el coco triturado como si fueran apanadura. Refrigéralas y disfruta 😉. . #healthcoach  #recetassaludables  #snackssaludables  #sinAzucar  #postresaludable  #sinlacteos  #entrecomidas  #healthyrecipe  #snack  #healthysnack  #lifestile  #energybites 
🍎💕Happy Monday✨
For today’s breakfast I tried baking apples with cinnamon and putting that on top of five grains bagel and it was amazing! I also added a little bit of maple syrup and persimmon😋♡ Fresh start to the week with apple cinnamon bagel and this was definitely filling enough😘♡
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#apple #persimmon #fruits #bagel #yurichacook #nutrition #fitfood #homemade #homecooking #health #detox #breakfast #fiteating #vegangirl #foodlovers #homecafe #helthyfood #healthysnack #naturelovers #workout #likeforlikes #クッキングラム #おうちカフェ #いいね返し #りんご #シナモン #ベーグル #パン #オープンサンド #🍎
🍎💕Happy Monday✨ For today’s breakfast I tried baking apples with cinnamon and putting that on top of five grains bagel and it was amazing! I also added a little bit of maple syrup and persimmon😋♡ Fresh start to the week with apple cinnamon bagel and this was definitely filling enough😘♡ . . #apple  #persimmon  #fruits  #bagel  #yurichacook  #nutrition  #fitfood  #homemade  #homecooking  #health  #detox  #breakfast  #fiteating  #vegangirl  #foodlovers  #homecafe  #helthyfood  #healthysnack  #naturelovers  #workout  #likeforlikes  #クッキングラム  #おうちカフェ  #いいね返し  #りんご  #シナモン  #ベーグル  #パン  #オープンサンド  #🍎
Peanut Butter Banana Toast with Pecan Nuts and Honey 
It is hardly a recipe, but still  satisfying and scrumptious. It’s healthy, filling, crunchy and  creamy. For breakfast or after school snack  with a cup of coffee that  would be  more than perfect 
I used whole wheat multigrain burger bun devided into 2 halfs ... toasted 
Crunshy peanut butter
Toasted pecan nuts
Banana slices 
Semisweet dark and white chocolate chips 
A drizzle of honey

#toastsforall #toast #peanutbutter #healthybreakfast #Healthytreats #vegansofig #eeeeeats #breakfast #afterschool #healthysnack #homemade #healthyfoodshare #foodstyling #f52grams #healthychoices  #foodiegram #foodporn #healthyfoodporn #veganworldshare #foodgasm #food #foodforthought #foodforlife #veganlifestyle #feedfeed #thefeedfeed #huffposttaste #veganfoodspot #plantbased #toastporn
Peanut Butter Banana Toast with Pecan Nuts and Honey It is hardly a recipe, but still satisfying and scrumptious. It’s healthy, filling, crunchy and creamy. For breakfast or after school snack with a cup of coffee that would be more than perfect I used whole wheat multigrain burger bun devided into 2 halfs ... toasted Crunshy peanut butter Toasted pecan nuts Banana slices Semisweet dark and white chocolate chips A drizzle of honey #toastsforall  #toast  #peanutbutter  #healthybreakfast  #Healthytreats  #vegansofig  #eeeeeats  #breakfast  #afterschool  #healthysnack  #homemade  #healthyfoodshare  #foodstyling  #f52grams  #healthychoices  #foodiegram  #foodporn  #healthyfoodporn  #veganworldshare  #foodgasm  #food  #foodforthought  #foodforlife  #veganlifestyle  #feedfeed  #thefeedfeed  #huffposttaste  #veganfoodspot  #plantbased  #toastporn 
There are many ways of eating my favourite guacamole 🥑 ...the usual way is spread on toast 🍞 for delicious breakfast...Then comes the snack way...which is on a cracker 😉
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Yum yum...when you are on guacamole 🥑 binge 😂
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#guacamole  #igfood #foodartblog #instafoodie #veganfood #veganrecipes #vegansnacks  #foodstyle #avocado🥑 #avocadospread #foodporn #foodphotography #foodphotographer #soulfood  #photooftheday #healthyrecipes #deliciousfood #deliciouslyhealthy #eatyourcolors #whatsonmyplate #healthybreakfastideas #f52grams #fbloggers #foodblog #snackfood #healthysnack #healthysnackideas #foodbeast
There are many ways of eating my favourite guacamole 🥑 ...the usual way is spread on toast 🍞 for delicious breakfast...Then comes the snack way...which is on a cracker 😉 . . Yum yum...when you are on guacamole 🥑 binge 😂 . . . . . . . . . . . . . #guacamole  #igfood  #foodartblog  #instafoodie  #veganfood  #veganrecipes  #vegansnacks  #foodstyle  #avocado 🥑 #avocadospread  #foodporn  #foodphotography  #foodphotographer  #soulfood  #photooftheday  #healthyrecipes  #deliciousfood  #deliciouslyhealthy  #eatyourcolors  #whatsonmyplate  #healthybreakfastideas  #f52grams  #fbloggers  #foodblog  #snackfood  #healthysnack  #healthysnackideas  #foodbeast