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Breakfast Boost! Greek yogurt, grated apple, grated pear, granola and chia seeds. #healthyme #betterme #betterme #breakfastofchamps
So somebody special (@rbaard73 😉) just took our training to the next level with these babies... sliders and resistance loops... I am so excited to incorporate these into our current workout plan... 🤩
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#weightlossjourney #weightlossgoals #weightlossstory #weightlosstransformation #healthyme #startswith #fitme #healthyfood #healthysnacks #fitfam #goodforme #likeaboss#selflove #stayconsistent #healthylifestyle #fitspo #fitspiration #cleaneating #fatlossinspiration #lovetomove #curvylikeme #myfitnessjourney #fitchick #yearofZEROexcuses #startswithme #homeworkouts #teamNOexcuses #pushyourlimits
So somebody special (@rbaard73 😉) just took our training to the next level with these babies... sliders and resistance loops... I am so excited to incorporate these into our current workout plan... 🤩 . #weightlossjourney  #weightlossgoals  #weightlossstory  #weightlosstransformation  #healthyme  #startswith  #fitme  #healthyfood  #healthysnacks  #fitfam  #goodforme  #likeaboss #selflove  #stayconsistent  #healthylifestyle  #fitspo  #fitspiration  #cleaneating  #fatlossinspiration  #lovetomove  #curvylikeme  #myfitnessjourney  #fitchick  #yearofZEROexcuses  #startswithme  #homeworkouts  #teamNOexcuses  #pushyourlimits 
~ BREAKFAST ~ 
Porridge, Linseeds sunflower seeds , pumpkin seeds made one semi skimmed milk ☺️
#SW#breakfast #SlimmingWorld #healthylifestyle #fitspiration #FitMe#HealthyMe #porridge #flahavansoats #breakfast#FirstMeal#SWBreakfast
Eggs on toast 🍳 for breakfast this morning before my PT session in a bit 💪
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This month of love, Show your heart how much you love it! @vestigesproducts .
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#healthylifestyle #healthyfood #healthyme #healthy #heart #healthyheart #vestige #vestiges #healthyhearts #vestigeproduct #myvestige #healthylife #goodhealth #loveforwellth #healthcare #supplement #healthsupplements
#Repost from @Vestige Marketing Pvt.Ltd by @swiftsave_app
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A healthy body starts with a healthy breakfast! 
Follow @vestigesproducts .
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#vestige #loveforwellth #food #healthyfood #healthyme #healthybreakfast #healthyrecipes #healthy #breakfast #enerva #nutrition #vestigeproduct #myvestige #healthlifestyle #healthylifestyle #health #healthlife
#ponunastortitasentulunes 
#mondaysaremadeforpancakes .
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Tortitas de cacao y pera
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Trituramos un huevo, 120g de claras, 125g de pera madura, 20g de harina de coco, 40g de harina de avena sabor brownie, 5g de cacao desgrasado y 5g de levadura. Engrasamos una sartén con aceite de coco y vamos echando la cantidad de masa según el tamaño deseado. Cocinamos a fuego medio y tapado. De toppings nutella #homemade y chips de coco.
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#breakfast #breakfastlover #eat #eatclean #pancakes #pear #chocolate #fruits #delicious #sweetanddelicious #healthyme #healthyfoodideas #fitnessmom #fitmom #healthymom #fitness #fitnessmotivation #motivation #fitnessjourney #fitnessaddict #imintheway #lovemybreakfast #lovingthisstyleoflife
#ponunastortitasentulunes  #mondaysaremadeforpancakes  . . . Tortitas de cacao y pera . . . Trituramos un huevo, 120g de claras, 125g de pera madura, 20g de harina de coco, 40g de harina de avena sabor brownie, 5g de cacao desgrasado y 5g de levadura. Engrasamos una sartén con aceite de coco y vamos echando la cantidad de masa según el tamaño deseado. Cocinamos a fuego medio y tapado. De toppings nutella #homemade  y chips de coco. . . . #breakfast  #breakfastlover  #eat  #eatclean  #pancakes  #pear  #chocolate  #fruits  #delicious  #sweetanddelicious  #healthyme  #healthyfoodideas  #fitnessmom  #fitmom  #healthymom  #fitness  #fitnessmotivation  #motivation  #fitnessjourney  #fitnessaddict  #imintheway  #lovemybreakfast  #lovingthisstyleoflife 
Let's drop all the judgements and our inner critic once and for all 🙏
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Join Elodie & David for a Workshop on Self-Acceptance, bringing yoga, meditation and life coaching together.
👉 tickets: @reallifeyogi link in bio
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They will give you the tools and a safe space for you to develop a more mindful and compassionate relation towards yourself.
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And to help you connect with your beautiful self, we will serve delicious & healthy shots from MONO 🍓🍏💛💪
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Date: July 1st, 1pm-4pm
Location: Yoga Tribe K6, Nordstrasse 195, Zürich
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@mono.delivery @davidpurecoach #monoshot #yogaworkshop #workshop #yogatime #selfawareness #selfacceptance #joinus #yogainzurich #tsüri #lifecoaching #mindfulliving #healthyme #yogapractice #easyyoga #yogaforeveryone #yogaforlife
Let's drop all the judgements and our inner critic once and for all 🙏 . Join Elodie & David for a Workshop on Self-Acceptance, bringing yoga, meditation and life coaching together. 👉 tickets: @reallifeyogi link in bio . They will give you the tools and a safe space for you to develop a more mindful and compassionate relation towards yourself. . And to help you connect with your beautiful self, we will serve delicious & healthy shots from MONO 🍓🍏💛💪 . Date: July 1st, 1pm-4pm Location: Yoga Tribe K6, Nordstrasse 195, Zürich . . . @mono.delivery @davidpurecoach #monoshot  #yogaworkshop  #workshop  #yogatime  #selfawareness  #selfacceptance  #joinus  #yogainzurich  #tsüri  #lifecoaching  #mindfulliving  #healthyme  #yogapractice  #easyyoga  #yogaforeveryone  #yogaforlife 
Wieso ich das mache ⁉️ Ich bin realistisch was die nötigen, täglichen Mengen an Obst & Gemüse 🍏🍑🍓🍌🥕🍆🥒🍅 angeht - 
wer schafft das schon ? 😅

Und vor allem - 
meine ✨Gesundheit✨  ist es mir wert - 💕 I C H 💕 bin es  mir wert 🙏

#worthit #healthyme #healthyyou #healthylifestyle #healthybodyhealthymind #instafit #instagood #instahealthy #instamommy #instablogger #healthymommy
Long day shift at work yesterday. Forget to take pics of what I had for brekkie and lunch. I had overnight oats with milk instead of yoghurt because I'm on the SP plan this week with fruit and for lunch I had a tomato mug shot 2syns with an apple and aldis Thai sweet chilli lentil curls 4.5syns. Then for dinner was a hubby to be spesh chicken and veg with a tsp of gravy 1syn. 
#slimmingworld #slimmingwolduk #newme #healthyme #fitmama
Long day shift at work yesterday. Forget to take pics of what I had for brekkie and lunch. I had overnight oats with milk instead of yoghurt because I'm on the SP plan this week with fruit and for lunch I had a tomato mug shot 2syns with an apple and aldis Thai sweet chilli lentil curls 4.5syns. Then for dinner was a hubby to be spesh chicken and veg with a tsp of gravy 1syn. #slimmingworld  #slimmingwolduk  #newme  #healthyme  #fitmama 
Aina ei tee mieli omelettia, joten mikrotin Tupperwaren munakupeissa kananmunat ja leikkasin sillä vihannekset. Nopeaa, helppoa ja hyvää! 
#wellness #healthyfood #healthyme #personaltrainer #ravintovalmentaja #breikkie #breakfast
LAUNCHED ~ Winter Wellness Ebook 💫 . Staying healthy, feeling good and enjoying nourishing foods is so essential over the cooler seasons. . That’s why we have created our online winter wellness ebook ~ full of warming recipes, nourishing tips and inspo to stay feeling your best. . If you would like FREE access to our online community and ebook comment ‘winter’ below or PM me ❄️ . #wellness  #homecooking  #recipes  #healthymum  #feelgood 
Kolejne zwyciestwo w Turnieju Cube Squash Series vol 5 ,Squash znowu zaczyna sprawiac  mi radosc, jeszcze 5 kg w dół i moze cos z tego będzie 💪😀. #squashlife #squashies #squashtime #squashing #squashgoals #squashaddict  #squashcoach #squashplayer #healthybody #healthyish #healthyme #healthychoice #healthyhabits #happy  #healthytips #squashclub #squashlove #cube #squashforlife #winner #lublinboy #luckyday #💪
Hello Monday 💚
Mam nadzieję, że odpoczęliście przez weekend? 💕 Lubicie poniedziałki? 😁 Ja po tym śniadaniu nie mam żadnych zastrzeżeń co do dzisiejszego dnia 💚 pudding Chia na mleku kokosowym wymieszany z jogurtem 👌 Pięknego dnia Wszystkim! /
How was your weekend? 💚 Did you take enough rest? And how you feel about Mondays? after these brekkie I don't have any problem that the weekend is over 😁💕 wish you all beautiful day! 
#chiapudding #chiaseeds #superfoods #fitfood #healthyme #healthylifestyle #slowlife #zdrowo #befit #fitfoods #breakfasttime #breakfastinbed #breakfastlover #govegan #vegan #vegetarian #morninglikethese #heresmyfood #freshfruits #foodie #motywacja #wiemcojem #eattherainbow #eatplants #poweredbyplants #foodstagram #foodstyling #zdrowejedzenie
Hello Monday 💚 Mam nadzieję, że odpoczęliście przez weekend? 💕 Lubicie poniedziałki? 😁 Ja po tym śniadaniu nie mam żadnych zastrzeżeń co do dzisiejszego dnia 💚 pudding Chia na mleku kokosowym wymieszany z jogurtem 👌 Pięknego dnia Wszystkim! / How was your weekend? 💚 Did you take enough rest? And how you feel about Mondays? after these brekkie I don't have any problem that the weekend is over 😁💕 wish you all beautiful day! #chiapudding  #chiaseeds  #superfoods  #fitfood  #healthyme  #healthylifestyle  #slowlife  #zdrowo  #befit  #fitfoods  #breakfasttime  #breakfastinbed  #breakfastlover  #govegan  #vegan  #vegetarian  #morninglikethese  #heresmyfood  #freshfruits  #foodie  #motywacja  #wiemcojem  #eattherainbow  #eatplants  #poweredbyplants  #foodstagram  #foodstyling  #zdrowejedzenie 
Buckwheat pancakes with caramel sauce and Cherry’s 
RECIPE:
1 cup buckwheat flour
1 cup coconut milk
1 egg or flaxseed egg
2 tsp coconut sugar
Salt 
1 tsp baking powder 
There are so many different way to make these pancakes. A few of mine are -BANANA PANCAKES-
Just add 1 ripe mashed banana into the pancake mix
-MIXED BERRY PANCAKES-
Add 1/2 cup of frozen mixed berries into the pancake mix .
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#pancakes #waffles  #smoothiebowl #coconutbowl #vegan #acaibowl #plantbased #instafood #instagood  #yum #yummy #fruit #vegetarian #delish #delicious #veganlifestyle #whatveganseat #food #foodphotography #veganfoodshare #veganlifestyle #healthy #healthyme #health #breakfast #breakfastbowl #lunch #tasty #goodforyou #photography
Buckwheat pancakes with caramel sauce and Cherry’s RECIPE: 1 cup buckwheat flour 1 cup coconut milk 1 egg or flaxseed egg 2 tsp coconut sugar Salt 1 tsp baking powder There are so many different way to make these pancakes. A few of mine are -BANANA PANCAKES- Just add 1 ripe mashed banana into the pancake mix -MIXED BERRY PANCAKES- Add 1/2 cup of frozen mixed berries into the pancake mix . . . #pancakes  #waffles  #smoothiebowl  #coconutbowl  #vegan  #acaibowl  #plantbased  #instafood  #instagood  #yum  #yummy  #fruit  #vegetarian  #delish  #delicious  #veganlifestyle  #whatveganseat  #food  #foodphotography  #veganfoodshare  #veganlifestyle  #healthy  #healthyme  #health  #breakfast  #breakfastbowl  #lunch  #tasty  #goodforyou  #photography 
BREAKFAST - Banana pancakes, with chia seeds, raspberries and a dash of honey! Delish! Im not counting the syns for the smashed banana, egg is free and 2tbsp of porridge oats is about half a HEXb.

After a rubbish day wating yesterday i need to get my shit together until #weighday on Thursday! 🙈💪
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#swbreakfast 
#slimmingworld
#slimmingworlduk
#sw
#swuk
#itsalifestylenotadiet 
#icandothis 
#gettingjennaback 
#takingcareofme 
#lookingafterme 
#fooddiary 
#foodoptimising 
#myweightlossjourney 
#myweightlossjourney 
#myslimmingworldjourney 
#weightloss
#fatloss
#healthyeating 
#cleanliving 
#cleaneats 
#healthyme 
#healthychoices
BREAKFAST - Banana pancakes, with chia seeds, raspberries and a dash of honey! Delish! Im not counting the syns for the smashed banana, egg is free and 2tbsp of porridge oats is about half a HEXb. After a rubbish day wating yesterday i need to get my shit together until #weighday  on Thursday! 🙈💪 . . . . . . #swbreakfast  #slimmingworld  #slimmingworlduk  #sw  #swuk  #itsalifestylenotadiet  #icandothis  #gettingjennaback  #takingcareofme  #lookingafterme  #fooddiary  #foodoptimising  #myweightlossjourney  #myweightlossjourney  #myslimmingworldjourney  #weightloss  #fatloss  #healthyeating  #cleanliving  #cleaneats  #healthyme  #healthychoices