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Roston csirkemell avokádós salátával! 😋😋😋
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Heti étrendösszeállítás napi 5x-i étkezéssel személyre szabva✌️
☎️ 06202887678 .
@zserafit4you
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#fitness #zsera04 #gym #sport #fitfam #instagirl #healthylifestyle #infratrainerszalon #inspiration #mywork #lovemywork #hobby #life #személyiedzes #diet #etrendem #etrendosszeallitas #dieta
Fika, mingel och klättring? TOPPKLASS! Vi på Karbin erbjuder seniorklättring varje tisdag kl.12:30-14:30! Det är aldrig för sent att börja med klättring och alla kan klättra! #climbing #bouldering #climbinggym #stark #stockholm #karbinklatterhall #climber #klättring #strong #gym #trainingforclimbing #alwaystraining #staystrong #fit #healthylifestyle #sweden #teamkarbin4life #seniorpictures #aktiviteter #aktiviteterstockholm #stillactivestockholm
Fika, mingel och klättring? TOPPKLASS! Vi på Karbin erbjuder seniorklättring varje tisdag kl.12:30-14:30! Det är aldrig för sent att börja med klättring och alla kan klättra! #climbing  #bouldering  #climbinggym  #stark  #stockholm  #karbinklatterhall  #climber  #klättring  #strong  #gym  #trainingforclimbing  #alwaystraining  #staystrong  #fit  #healthylifestyle  #sweden  #teamkarbin4life  #seniorpictures  #aktiviteter  #aktiviteterstockholm  #stillactivestockholm 
As Simple As It Looks ➡️ Russian Twist Helps To Prevent Slouching & Get A Good Body Posture ➡️ Dm/Pm & Ask Questions! #fitnesscourse #fitnessinstructor #physicspecialist #motivation #healthylifestyle
Good session, Good Friends and Good Vibes @crossfitpamiers @fitaideurope @eleikosport #goodmorning #rugby #crossfit #healthy #healthylifestyle #france  #strong #coach  #weightlifting
bomm diaaa!! essa cara de felicidade é por saber que posso contar com a @hms_natural todos os dias. hoje quero saber de vocês, conhecem a #astaxantina? veja só: A Astaxantina é um importante carotenóide sintetizado principalmente por algas (Haematococcus pluvialis) e fungos (Phaffia rizoma), responsável pela coloração de aves (flamingo), peixes (salmão e truta), crustáceos (camarão e lagosta) e de alguns microorganismos.
Além de ser um poderoso antioxidante encontrado abundantemente na natureza, a Astaxantina possui propriedades fotoprotetoras, imunomoduladoras, entre outras e auxilia na melhora do desempenho físico, favorecendo a microcirculação.

Benefícios:
- Proteção celular contra danos oxidativos;
- Protege a sua pele das agressões externas;
- Aumento da imunidade;
- Aumento da acuidade visual (saúde dos olhos);
- Favorece a microcirculação (saúde cardiovascular);
- Aumento da resistência física.
#veganboy #healthylifestyle #govegan #astaxantina #super #hmsnatural #carotenoide #ocean #plantbased #superfood #allday
bomm diaaa!! essa cara de felicidade é por saber que posso contar com a @hms_natural todos os dias. hoje quero saber de vocês, conhecem a #astaxantina ? veja só: A Astaxantina é um importante carotenóide sintetizado principalmente por algas (Haematococcus pluvialis) e fungos (Phaffia rizoma), responsável pela coloração de aves (flamingo), peixes (salmão e truta), crustáceos (camarão e lagosta) e de alguns microorganismos. Além de ser um poderoso antioxidante encontrado abundantemente na natureza, a Astaxantina possui propriedades fotoprotetoras, imunomoduladoras, entre outras e auxilia na melhora do desempenho físico, favorecendo a microcirculação. Benefícios: - Proteção celular contra danos oxidativos; - Protege a sua pele das agressões externas; - Aumento da imunidade; - Aumento da acuidade visual (saúde dos olhos); - Favorece a microcirculação (saúde cardiovascular); - Aumento da resistência física. #veganboy  #healthylifestyle  #govegan  #astaxantina  #super  #hmsnatural  #carotenoide  #ocean  #plantbased  #superfood  #allday 
IR CON CUIDADO CON LO QUE NOS METEN ENTRE NUESTROS ALIMENTOS!!! #healthyfood #healthylifestyle  #vidasanayactiva #acelgas
一个转身🍂秋天就成了故事🍃

一次回眸,冬天便成了风景🍁
无论春夏秋冬♡
你最需要的就是它💋 ​​​
#传奇今生🍒健康💄 #传奇今生🍒 #传奇今生红樱桃健康唇膏 #legendagelipstick #healthylifestyle
Hi Earthlings ! Exercise is not just about losing weight. It reduces stress, inflammation, prevents type 2 diabetes and other chronic conditions. And Earthlings! Do not forget to do leg in the gym! What is below is as important as above. And suddenly you look back and you realize Earthling that you are no longer the same, that everything is different, that everything has changed. There are things that just stopped me from importing. But earthy! Smile, no one needs to know that you're not well. Happy Wednesday  Earthlings greeting from my 5th floor on Venus. By Eric.Ordonez........Hi Terricolas ! El ejercicio no es solo para perder peso. Disminuye el estrés, la inflamación, previene la diabetes tipo 2 y demás condiciones crónicas. Y terrícolas! No olvides hacer pierna en el gym! lo de abajo es tan importante como lo de arriba. Y de repente miras hacia atrás y te das cuenta terrícola de que ya no eres el mismo, que todo es diferente, que todo ha cambiado. Hay cosas que simplemente me dejaron de importar. Pero terrícola! Sonríe, nadie necesita saber que no estás bien. Feliz miercoles terrícolas saludo desde mi 5 piso en Venus. By Eric.Ordonez......#bodytransformation #instafit #instafood #runner #nutrition #eatclean #fitnessfood #gymfood #diet #nodieta #sano #runnerlove #runnercommunity #healthylifestyle #healthydiet #eatinghealthy #weightlossmotivation #weightloss #gym #crossfit #inspiration
Hi Earthlings ! Exercise is not just about losing weight. It reduces stress, inflammation, prevents type 2 diabetes and other chronic conditions. And Earthlings! Do not forget to do leg in the gym! What is below is as important as above. And suddenly you look back and you realize Earthling that you are no longer the same, that everything is different, that everything has changed. There are things that just stopped me from importing. But earthy! Smile, no one needs to know that you're not well. Happy Wednesday Earthlings greeting from my 5th floor on Venus. By Eric.Ordonez........Hi Terricolas ! El ejercicio no es solo para perder peso. Disminuye el estrés, la inflamación, previene la diabetes tipo 2 y demás condiciones crónicas. Y terrícolas! No olvides hacer pierna en el gym! lo de abajo es tan importante como lo de arriba. Y de repente miras hacia atrás y te das cuenta terrícola de que ya no eres el mismo, que todo es diferente, que todo ha cambiado. Hay cosas que simplemente me dejaron de importar. Pero terrícola! Sonríe, nadie necesita saber que no estás bien. Feliz miercoles terrícolas saludo desde mi 5 piso en Venus. By Eric.Ordonez......#bodytransformation  #instafit  #instafood  #runner  #nutrition  #eatclean  #fitnessfood  #gymfood  #diet  #nodieta  #sano  #runnerlove  #runnercommunity  #healthylifestyle  #healthydiet  #eatinghealthy  #weightlossmotivation  #weightloss  #gym  #crossfit  #inspiration 
Muchachos, en estas épocas de tanta contaminación y malos hábitos, cada vez nos parece más valioso volver a lo natural, a las raíces, a la esencia. Por eso, nos gustó tanto registrar esta marca: porque están cambiando el chip.
Chismoseen para que se antojen de ir. 🌶🍅🥕🥦
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#TallerA #emprendimiento #emprendedores #emprender #registrodemarcas #registrodemarca #clientetallera #healthyfood #healthylifestyle #vegetablegarden
🌱 WFPB diet 💪🏽
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Just wanted to explain a little more about my current diet to you all! So if you have been following me for a while you’ll know that I recently adopted a WFPB diet. It stands for whole foods plant based, and though it is essentially a vegan diet, there is a key difference. 🍏
A WFPB diet is based around just that - whole grains, fruits and vegetables, legumes, beans, nuts and seeds. .
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A lot of foods that are vegan are also junk foods, such as processed flours and oils and refined sugars. So I limit these foods as much as possible. .
I chose to eat this way simply because I believe it’s the healthiest diet to have, its a completely unrestrictive and sustainable way to eat and I love the way it’s making me feel! .
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If you have any questions or want me to post more about my diet, do let me know! I don’t want to shove veganism down everyone’s throats but also happy to share the positive impact it has had on my life! 🤗
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Pic by: @onemorehina .
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#bahrainbloggers #fitsporation #fitnessblogger #healthylifestyle #vegan #wfpb #bahrain #bahrainvegan #vegains #bodygoals #bodygoals
🌱 WFPB diet 💪🏽 . Just wanted to explain a little more about my current diet to you all! So if you have been following me for a while you’ll know that I recently adopted a WFPB diet. It stands for whole foods plant based, and though it is essentially a vegan diet, there is a key difference. 🍏 A WFPB diet is based around just that - whole grains, fruits and vegetables, legumes, beans, nuts and seeds. . 🍏 A lot of foods that are vegan are also junk foods, such as processed flours and oils and refined sugars. So I limit these foods as much as possible. . I chose to eat this way simply because I believe it’s the healthiest diet to have, its a completely unrestrictive and sustainable way to eat and I love the way it’s making me feel! . 🍏 If you have any questions or want me to post more about my diet, do let me know! I don’t want to shove veganism down everyone’s throats but also happy to share the positive impact it has had on my life! 🤗 . . . Pic by: @onemorehina . . #bahrainbloggers  #fitsporation  #fitnessblogger  #healthylifestyle  #vegan  #wfpb  #bahrain  #bahrainvegan  #vegains  #bodygoals  #bodygoals 
One healthy choice leads to another healthy choice ::repeat:: My brain is a precious mound of..silly putty? My heart is this powerful organ that has been working non stop (thank you ❤️) and my lungs are a great team. I don’t drink for my brain, I jog and walk for my heart and lungs. SHOUT OUT TO THESE BAD ASSES! 🧠❤️🗣
One healthy choice leads to another healthy choice ::repeat:: My brain is a precious mound of..silly putty? My heart is this powerful organ that has been working non stop (thank you ❤️) and my lungs are a great team. I don’t drink for my brain, I jog and walk for my heart and lungs. SHOUT OUT TO THESE BAD ASSES! 🧠❤️🗣
📸 @onmeryemsplate : MUFFINS | Homemade vs Industrial
Sauras-tu faire la différence?——————— —————————
Swipe left. 
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Visuellement la différence n’est pas flagrante mais “nutrionnellememt” elle est bien plus qu’évidente et alarmante ! 
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Mes muffins aux bleuets & avoine
Vs 
Muffins aux bleuets industriels. — 
Bien qu’il puisse sembler sain aux premiers abords.. les muffins industriels, même ceux à base d’avoine, fruits, produits ‘’allégées’’ et étiquettes sans sucre ajoutée ou sans gras ou sans-n’importe-quoi sont trompeuses! .
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Il est vrai que quelques variétés de biscuits du commerce sont plus intéressantes que d’autres. Cela dit, tout est relatif, puisque rares sont ceux qu’on peut vraiment qualifier de nourrissants.  La preuve en image !  27g de sucre, 21g lipides, 310 mg sodium! 😱
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Alors pourquoi en acheter alors qu’il suffit de 3 , 4  ingrédients , 20 min et le strict minimum d’équipement pour s’offrir une collation saine, nutritive et gourmande? 🤔  Recette : déjà publié dans un post précédent ! 
______________________________________________________________#healthychoices#healthyfood#healthylifestyle#mtlinfluencer#foodiesmtl#homemadevsbought#muffins#tastymuffins#foodies#eatwellbewell#goodhabits#nutrition#foodphotography#contentcreator#foodstagram#igersmtl#homemademuffins #Topchef #Instanews #instatunisia #tunisia #tunisie #tn 👉 Tag @instatunisia_official in your photos to be featured! 🔥✌️
📸 @onmeryemsplate : MUFFINS | Homemade vs Industrial Sauras-tu faire la différence?——————— ————————— Swipe left. __ Visuellement la différence n’est pas flagrante mais “nutrionnellememt” elle est bien plus qu’évidente et alarmante ! __ Mes muffins aux bleuets & avoine Vs Muffins aux bleuets industriels. — Bien qu’il puisse sembler sain aux premiers abords.. les muffins industriels, même ceux à base d’avoine, fruits, produits ‘’allégées’’ et étiquettes sans sucre ajoutée ou sans gras ou sans-n’importe-quoi sont trompeuses! . . Il est vrai que quelques variétés de biscuits du commerce sont plus intéressantes que d’autres. Cela dit, tout est relatif, puisque rares sont ceux qu’on peut vraiment qualifier de nourrissants. La preuve en image ! 27g de sucre, 21g lipides, 310 mg sodium! 😱 — Alors pourquoi en acheter alors qu’il suffit de 3 , 4 ingrédients , 20 min et le strict minimum d’équipement pour s’offrir une collation saine, nutritive et gourmande? 🤔 Recette : déjà publié dans un post précédent ! ______________________________________________________________#healthychoices #healthyfood #healthylifestyle #mtlinfluencer #foodiesmtl #homemadevsbought #muffins #tastymuffins #foodies #eatwellbewell #goodhabits #nutrition #foodphotography #contentcreator #foodstagram #igersmtl #homemademuffins  #Topchef  #Instanews  #instatunisia  #tunisia  #tunisie  #tn  👉 Tag @instatunisia_official in your photos to be featured! 🔥✌️
#desayunobycris compota de manzana con canela, plátano, pasas y pipas de calabaza!
Todo #organicfoods #organico 
Cómo va el día?
#healthybreakfast #healthylifestyle
Da piccoli io e mio fratello uscivamo pazzi per il mondo Kinder, usciti da scuola ci abboffavamo di schifezze { soprattutto lui, io dopo un po' mi snetivo in colpa}. Ieri gli ho detto '' fra comprami qualcosa di schiattoso che mi serve per la colazione, quello che vuoi, tanto poi te lo mangi tu, lo sai". Quando mi ha portato il kit Kat ho avuto il preciso ricordo di noi due  dopo scuola sotto la metropolitana e lui davanti le macchinette dei distributori. Io preferivo il galak 😂😂😂. Dopo aver Finito la colazione ho ceduto ed ho assaggiato un micro pezzo di kit Kat.. Marò, mi ha disgustato, troppo dolce e mi ha fatto pure subito intolleranza ( me ne accorgo, ho vari sintomi come mento che si gonfia, altre volte non riesco proprio a respirare perché è come se si chiudesse la gola, oppure sento la pancia che si gonfia o prurito). Ho letto poi gli ingredienti.. Lo schifo dello schifo, ma come si fa? Io mi gusto le mie colazioni #pornmafit, sane #healthy senza troppe schifezze. Sì, uso un po' di aromi, ma veramente poco, ad esempio i fiocchi della @bpr nocciolosoi ho da tipo un anno 🤣🤣🤣🤣, ne uso sempre pochi! 
Buona giornata 💞💓
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#breakfast #cheesecake #fitcheesecake #alimentazione #nutrition #nutrizione #instagram #fit #fitfood #fitdiary #fitnessfreak #fitpornfood #foodporn #befit #fitricette #fitnessgirl #healthyfood #healthylifestyle #healthy #ricette #foodblog #foodtell #photooftheday #igers #igersitalia #nutrition #gym
Da piccoli io e mio fratello uscivamo pazzi per il mondo Kinder, usciti da scuola ci abboffavamo di schifezze { soprattutto lui, io dopo un po' mi snetivo in colpa}. Ieri gli ho detto '' fra comprami qualcosa di schiattoso che mi serve per la colazione, quello che vuoi, tanto poi te lo mangi tu, lo sai". Quando mi ha portato il kit Kat ho avuto il preciso ricordo di noi due dopo scuola sotto la metropolitana e lui davanti le macchinette dei distributori. Io preferivo il galak 😂😂😂. Dopo aver Finito la colazione ho ceduto ed ho assaggiato un micro pezzo di kit Kat.. Marò, mi ha disgustato, troppo dolce e mi ha fatto pure subito intolleranza ( me ne accorgo, ho vari sintomi come mento che si gonfia, altre volte non riesco proprio a respirare perché è come se si chiudesse la gola, oppure sento la pancia che si gonfia o prurito). Ho letto poi gli ingredienti.. Lo schifo dello schifo, ma come si fa? Io mi gusto le mie colazioni #pornmafit , sane #healthy  senza troppe schifezze. Sì, uso un po' di aromi, ma veramente poco, ad esempio i fiocchi della @bpr nocciolosoi ho da tipo un anno 🤣🤣🤣🤣, ne uso sempre pochi! Buona giornata 💞💓 . . #breakfast  #cheesecake  #fitcheesecake  #alimentazione  #nutrition  #nutrizione  #instagram  #fit  #fitfood  #fitdiary  #fitnessfreak  #fitpornfood  #foodporn  #befit  #fitricette  #fitnessgirl  #healthyfood  #healthylifestyle  #healthy  #ricette  #foodblog  #foodtell  #photooftheday  #igers  #igersitalia  #nutrition  #gym 
Strawberry-Dark Chocolate Yogurt

High protein, high antioxidant power, and full of flavor! Very simple to make! dont buy fruit mixed into your yogurt, do it yourself! The fruit found in most prepackaged yogurts have long lost their micronutrient profiles and really amount to little more than added sugar. Besides- fresh tastes better!

Ingredients:
3/4 cup whole fat unsweetened Greek yogurt
6 diced strawberries
Sprinkle of 70% cacal dark chocolate morsels

#healthyeats#healthylifestyle#nutrtion#bodybuilding#protein#food#foodie#fit#fitfood#youarewhatyoueat#fruit#chocolate#yogurt
Strawberry-Dark Chocolate Yogurt High protein, high antioxidant power, and full of flavor! Very simple to make! dont buy fruit mixed into your yogurt, do it yourself! The fruit found in most prepackaged yogurts have long lost their micronutrient profiles and really amount to little more than added sugar. Besides- fresh tastes better! Ingredients: 3/4 cup whole fat unsweetened Greek yogurt 6 diced strawberries Sprinkle of 70% cacal dark chocolate morsels #healthyeats #healthylifestyle #nutrtion #bodybuilding #protein #food #foodie #fit #fitfood #youarewhatyoueat #fruit #chocolate #yogurt 
Perfect healthy brunch 👌🏻
Perfect healthy brunch 👌🏻
Schönen guten Tag Sportsfreunde 💪
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Heute mal ein kleines aktuelles Update zurzeit  ca 82Kg  bei 14,7% Körperfett —-> In 2 Wochen wird wieder gemessen 🙏

Wünsch euch noch einen schönen Mittwoch ~Stay Strong 💪💥 #fokusmodus #healthylifestyle #gymmotivation #gymnastics #gymlife #gymvirtual #bodytransformation #bodygoals #diet #strongman #bestlifever
En septiembre cuando comenzó el nuevo curso de AthlasMet os dimos a todos unas mochilas con un mensaje muy potente 💙SUEÑA SIN MIEDO Y VIVE SIN LÍMITES💙 
Dos meses después nada nos hace mas ilusión que ver cómo muchos de vosotros nos habéis hecho partícipes de vuestros sueños y de vuestros logros 😍 Las mochilas de Athlas Clinic os están acompañando en alguno de los momentos más inolvidables de vuestras vidas y nosotros sólo podemos daros las GRACIAS 💙 GRACIAS por dejarnos formar parte de vuestra historia y GRACIAS por enviarnos fotos tan espectaculares como estás y con tanto significado, de verdad que sois increíbles 🤗 💪🏾✌🏾 •
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#AthlasClinic #Fisioterapia #Readaptacion #Pilates #Valladolid #FisioterapiaValladolid #FisioterapiaDeportiva #Masaje #Fisio #FisioValladolid #FisioterapiaDeportiva #Sueños #Viajes #Fotos #NoHayLimites #Deporte #Salud #Bienestar #HealthyLifeStyle #Ejercicio #DeporteValladolid #RugbyValladolid #Rugby #vracquesos #Fisioterapeuta #Pucela #ValladolidMola #Saludable #SueñaSinMiedo #ViveSinLimites
En septiembre cuando comenzó el nuevo curso de AthlasMet os dimos a todos unas mochilas con un mensaje muy potente 💙SUEÑA SIN MIEDO Y VIVE SIN LÍMITES💙 Dos meses después nada nos hace mas ilusión que ver cómo muchos de vosotros nos habéis hecho partícipes de vuestros sueños y de vuestros logros 😍 Las mochilas de Athlas Clinic os están acompañando en alguno de los momentos más inolvidables de vuestras vidas y nosotros sólo podemos daros las GRACIAS 💙 GRACIAS por dejarnos formar parte de vuestra historia y GRACIAS por enviarnos fotos tan espectaculares como estás y con tanto significado, de verdad que sois increíbles 🤗 💪🏾✌🏾 • • • #AthlasClinic  #Fisioterapia  #Readaptacion  #Pilates  #Valladolid  #FisioterapiaValladolid  #FisioterapiaDeportiva  #Masaje  #Fisio  #FisioValladolid  #FisioterapiaDeportiva  #Sueños  #Viajes  #Fotos  #NoHayLimites  #Deporte  #Salud  #Bienestar  #HealthyLifeStyle  #Ejercicio  #DeporteValladolid  #RugbyValladolid  #Rugby  #vracquesos  #Fisioterapeuta  #Pucela  #ValladolidMola  #Saludable  #SueñaSinMiedo  #ViveSinLimites 
The theme of the day is “She can do anything” Which reminds girls and women there is no limit to what they can achieve. Happy #internationalgirlsday 💛 #youcan •
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#pilates #pilateslovers #pulatesteacher #pilatesinstructor @pilatesinthegrove #pilateslife #pilateslove #workout #motivation #life #lifestyle #fit #fitness #fitnessmotivation #health #healthylifestyle #healthy #healthyfood #eatclean #miami #love #peace #grateful #lovemyjob #lovewhatyoudo 💛
The theme of the day is “She can do anything” Which reminds girls and women there is no limit to what they can achieve. Happy #internationalgirlsday  💛 #youcan  • • • • • • • • • #pilates  #pilateslovers  #pulatesteacher  #pilatesinstructor  @pilatesinthegrove #pilateslife  #pilateslove  #workout  #motivation  #life  #lifestyle  #fit  #fitness  #fitnessmotivation  #health  #healthylifestyle  #healthy  #healthyfood  #eatclean  #miami  #love  #peace  #grateful  #lovemyjob  #lovewhatyoudo  💛
Want to lose weight? Ask me how🍏🥕
#HearbalLife
#HealthyLifeStyle
Are you wondering where you can purchase our products after seeing us on #DragonsDen? 🍞 Our range of Pure Grain Bread can be found at @waitroseandpartners, @ocadouk, @wholefoodsuk and @planetorganic 🌱 Alternatively, you can buy them online through our website - puregrainbread.com
———————— #vegetarian #vegan #celiac #glutenfree #wheatfree #dairyfree #sugarfree #sugarfreefood #healthyfood #healthyeating #healthylifestyle #diet #superfood #vegan #bread #healthybread #fibre #highfibre #highfibrefood #eatwell #eatforhealth #nutrition #nourishingfoods #puregrainbread #puregrainrevolution #deborahmeaden #toukersuleyman #smallbusiness
Are you wondering where you can purchase our products after seeing us on #DragonsDen ? 🍞 Our range of Pure Grain Bread can be found at @waitroseandpartners, @ocadouk, @wholefoodsuk and @planetorganic 🌱 Alternatively, you can buy them online through our website - puregrainbread.com ———————— #vegetarian  #vegan  #celiac  #glutenfree  #wheatfree  #dairyfree  #sugarfree  #sugarfreefood  #healthyfood  #healthyeating  #healthylifestyle  #diet  #superfood  #vegan  #bread  #healthybread  #fibre  #highfibre  #highfibrefood  #eatwell  #eatforhealth  #nutrition  #nourishingfoods  #puregrainbread  #puregrainrevolution  #deborahmeaden  #toukersuleyman  #smallbusiness 
Aquele pequeno almoço que não desilude ninguém. 
Abacate é Vida 😍 
#healthylifestyle #healthybreakfast #mornings #healthyfood #healthychoices #pregnant #prepararos60nos30
Tag some good lookin' friends of yours! Let them know they're beautiful from the inside and outside ❤❤
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We gotta support each other💪 Motivate your friends to maintain a healthy lifestyle. 🌿 Also look at Be o Happy as a friend: we help you to be the best version of yourself.
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Need some extra motivation? Don't hesitate to get in contact with us! ✌
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#wednesdaymotivation #beautyfromtheinside  #healthylifestyle #goodlooking #tagyourfriend #foodsupplements #proteinpowders #besohappy
Tag some good lookin' friends of yours! Let them know they're beautiful from the inside and outside ❤❤ · We gotta support each other💪 Motivate your friends to maintain a healthy lifestyle. 🌿 Also look at Be o Happy as a friend: we help you to be the best version of yourself. · Need some extra motivation? Don't hesitate to get in contact with us! ✌ · · · #wednesdaymotivation  #beautyfromtheinside  #healthylifestyle  #goodlooking  #tagyourfriend  #foodsupplements  #proteinpowders  #besohappy 
Most of us eat to much carbohydrates and not enough vegetables. .

Yes we do need carbohydrates, but did you know that vegetables contain carbohydrates?
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And those veggies are full of vitamins and minerals. .

If you still want to enjoy some of your usual carbohydrates, then at least follow this tip. .

Your health and waist will thank you for it. .

#food #foodie #diet #weightloss #health #weightlossjourney #healthylifestyle #healthyeating #mindset #foodprep #mealprep #slimmeruclub #personaltrainer #finchley #barnet #london #anneiarchy
Most of us eat to much carbohydrates and not enough vegetables. . Yes we do need carbohydrates, but did you know that vegetables contain carbohydrates? . And those veggies are full of vitamins and minerals. . If you still want to enjoy some of your usual carbohydrates, then at least follow this tip. . Your health and waist will thank you for it. . #food  #foodie  #diet  #weightloss  #health  #weightlossjourney  #healthylifestyle  #healthyeating  #mindset  #foodprep  #mealprep  #slimmeruclub  #personaltrainer  #finchley  #barnet  #london  #anneiarchy 
This morning I weighed in at 267. I’m only 3lbs away from hitting a 100lb loss since February 1st. Thank you all for the support. Today will be a daily upload. The second one will be a PR 👀

#weightloss #fitness #weightlossjourney #healthy #motivation #fitfam #workout #health #transformation #weightlosstransformation #gym #diet #fit #exercise #bodybuilding #fitspo #weightlossmotivation #getfit #cleaneating #lifestyle #eatclean #healthylifestyle #training #nutrition #goals #fitnessmotivation #gymlife #deadlift #squats
This morning I weighed in at 267. I’m only 3lbs away from hitting a 100lb loss since February 1st. Thank you all for the support. Today will be a daily upload. The second one will be a PR 👀 #weightloss  #fitness  #weightlossjourney  #healthy  #motivation  #fitfam  #workout  #health  #transformation  #weightlosstransformation  #gym  #diet  #fit  #exercise  #bodybuilding  #fitspo  #weightlossmotivation  #getfit  #cleaneating  #lifestyle  #eatclean  #healthylifestyle  #training  #nutrition  #goals  #fitnessmotivation  #gymlife  #deadlift  #squats 
Damn why my cat look like she is judging me.  Today was leg day.  Can I sit down for just a second. 😂. #dontjudge #igotthis #fitness #gym #fit #healthylifestyle #gymlife #workout #legday #catsofinstagram #blackcat #motivation
Buongiorno #fitfam! Stamattina non vi posto la colazione ma una ricetta per uno spuntino perfetto da portare a lavoro, all'università o dovunque ci porti la nostra quotidianità...è veloce da preparare, semplice e adattabile secondo i propri macro facendo piccole modifiche, scorrete le foto per vedere la consistenza...vi lascio la ricetta e vi auguro una giornata al 🔝😘
〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️
👉RICETTA: BARRETTE AVENA E CIOCCOLATO
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INGREDIENTI (x 4 barrette)
🔹100 gr fiocchi d'avena
🔹40 gr farina d'avena gusto nutchoc (potete sostituire con 20 gr di farina d'avena + 20 di farina di nocciole)
🔹80 ml albume
🔹15 gr burro di arachidi al cioccolato (se non avete il burro andate di nocciolata 😎)
🔹20 gr gocce di cioccolato extrafondente
🔹10 gocce tic per dolcificare (potete sostituire con metà banana schiacciata o qualche altra frutta dolce ridotta in purea oppure ancora un paio di cucchiai di sciroppo d'acero/agave/miele)
〰️
PROCEDIMENTO
🔸 Sminuzzate i fiocchi  rendendoli  più piccoli in un mixer (se vi piace sentirli interi lasciateli così come sono 🙂)
🔸Mescolate fiocchi e farina e poi aggiungete il burro di arachidi, l'albume, le gocce di cioccolato e il tic, amalgamate tutto
🔸 Rivestite una teglia da plumcake con carta forno bagnata e strizzata
🔸Versate l'impasto nella teglia e infornate a 180° per 15/20 minuti
🔸Sfornate, fate raffreddare e tagliate in modo da ottenere 4 barrette 😋
Se vi servono barrette più proteiche anziché 40 gr di farina di avena potete usare 20 di farina e 20 di proteine.
Per la ricetta così come scritta ogni barretta ha 183 kcal e i macro sono riportati in foto 😊
Buona giornata amici 😘😘😘😘
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#masterfitchef #glispuntinicheadoro #ilmegliodelfit #fitfood #fitfoodpassion #fitfoodporn #fitnessaddict #fitgirls #fitbeauty #fitfam #healthylifestyle #healthyfood #breakfastlover #fitbreakfast #healthyrecipes #fitmood #foodphotography #foodexplorer #foodgram #foodporn #foodexperience #cooking #passioncooking #instafood #getfit #fitfam #fitspo #instagram #explorationgram
Buongiorno #fitfam ! Stamattina non vi posto la colazione ma una ricetta per uno spuntino perfetto da portare a lavoro, all'università o dovunque ci porti la nostra quotidianità...è veloce da preparare, semplice e adattabile secondo i propri macro facendo piccole modifiche, scorrete le foto per vedere la consistenza...vi lascio la ricetta e vi auguro una giornata al 🔝😘 〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️ 👉RICETTA: BARRETTE AVENA E CIOCCOLATO 〰️ INGREDIENTI (x 4 barrette) 🔹100 gr fiocchi d'avena 🔹40 gr farina d'avena gusto nutchoc (potete sostituire con 20 gr di farina d'avena + 20 di farina di nocciole) 🔹80 ml albume 🔹15 gr burro di arachidi al cioccolato (se non avete il burro andate di nocciolata 😎) 🔹20 gr gocce di cioccolato extrafondente 🔹10 gocce tic per dolcificare (potete sostituire con metà banana schiacciata o qualche altra frutta dolce ridotta in purea oppure ancora un paio di cucchiai di sciroppo d'acero/agave/miele) 〰️ PROCEDIMENTO 🔸 Sminuzzate i fiocchi rendendoli più piccoli in un mixer (se vi piace sentirli interi lasciateli così come sono 🙂) 🔸Mescolate fiocchi e farina e poi aggiungete il burro di arachidi, l'albume, le gocce di cioccolato e il tic, amalgamate tutto 🔸 Rivestite una teglia da plumcake con carta forno bagnata e strizzata 🔸Versate l'impasto nella teglia e infornate a 180° per 15/20 minuti 🔸Sfornate, fate raffreddare e tagliate in modo da ottenere 4 barrette 😋 Se vi servono barrette più proteiche anziché 40 gr di farina di avena potete usare 20 di farina e 20 di proteine. Per la ricetta così come scritta ogni barretta ha 183 kcal e i macro sono riportati in foto 😊 Buona giornata amici 😘😘😘😘 . . . #masterfitchef  #glispuntinicheadoro  #ilmegliodelfit  #fitfood  #fitfoodpassion  #fitfoodporn  #fitnessaddict  #fitgirls  #fitbeauty  #fitfam  #healthylifestyle  #healthyfood  #breakfastlover  #fitbreakfast  #healthyrecipes  #fitmood  #foodphotography  #foodexplorer  #foodgram  #foodporn  #foodexperience  #cooking  #passioncooking  #instafood  #getfit  #fitfam  #fitspo  #instagram  #explorationgram 
Your life , your choice . Vecka han börjat tungt , känns som man har en förkylning som inte vill bryta ut. Bara kämpa vidare. 🌸———————————🌸 ⭐️ 262 calories ⭐️ • Havregryn • Jordnötssmör • Gojibär
• Soyamjölk • Cashewnöt 
#jagtogbeslutet#viktnedgång#räknakalorier#weightloss#weightlossjourney#vægttab2018#vægttab#vægtkamp#kostplan#healthylifestyle#lowcarb#sundmad#training#träning#instafood#træning#fit#fitnessgirl#weightloss#vægttab#træningsprogram#fitfam#foodporn#räknakalorier#fitspo#fitspofood#kungmarkatta#hverdagsmad#lækkermad#minresa#minkamp#sundhed
Your life , your choice . Vecka han börjat tungt , känns som man har en förkylning som inte vill bryta ut. Bara kämpa vidare. 🌸———————————🌸 ⭐️ 262 calories ⭐️ • Havregryn • Jordnötssmör • Gojibär • Soyamjölk • Cashewnöt #jagtogbeslutet #viktnedgång #räknakalorier #weightloss #weightlossjourney #vægttab2018 #vægttab #vægtkamp #kostplan #healthylifestyle #lowcarb #sundmad #training #träning #instafood #træning #fit #fitnessgirl #weightloss #vægttab #træningsprogram #fitfam #foodporn #räknakalorier #fitspo #fitspofood #kungmarkatta #hverdagsmad #lækkermad #minresa #minkamp #sundhed 
Neu eingetroffen - der Sunwarrior Sol good Proteinbar in „Salted Caramel“ mit rein pflanzlichen Zutaten, angenehmer Konsistenz und super Geschmack. 😋🌱💪
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Wie ist deine Erfahrung mit veganen Supplements?
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#proteinbar #sunwarrior # vegan #saltedcaramel #alwaysprepared
Neu eingetroffen - der Sunwarrior Sol good Proteinbar in „Salted Caramel“ mit rein pflanzlichen Zutaten, angenehmer Konsistenz und super Geschmack. 😋🌱💪 _______________________________ Wie ist deine Erfahrung mit veganen Supplements? _______________________________ #proteinbar  #sunwarrior  # vegan #saltedcaramel  #alwaysprepared 
Veggies, Beans and an egg... thats it! So yummy and a regular on the weekends! If you want to give it a go (its insanely easy) check out my stories!!
Veggies, Beans and an egg... thats it! So yummy and a regular on the weekends! If you want to give it a go (its insanely easy) check out my stories!!
NEW : Work it baby! Get fit and healthy with the 3 Week Diet, start today!!!
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Digital Product [ Download Instantly ], 60 DAY MONEY BACK GUARANTEE
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A foolproof. Science based diet that's 100% guaranteed to melt away 12 to 23 pounds of stubborn body fat in just 21 days!!!
*
- INTRODUCTION MANUAL
- DIET MANUAL
-WORKOUT MANUAL
- MINDSET AND MOTIVATION MANUAL
*
Click the link In BIO to learn more!!! 😊
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NEW : Work it baby! Get fit and healthy with the 3 Week Diet, start today!!! * Digital Product [ Download Instantly ], 60 DAY MONEY BACK GUARANTEE * A foolproof. Science based diet that's 100% guaranteed to melt away 12 to 23 pounds of stubborn body fat in just 21 days!!! * - INTRODUCTION MANUAL - DIET MANUAL -WORKOUT MANUAL - MINDSET AND MOTIVATION MANUAL * Click the link In BIO to learn more!!! 😊 * *
Riche en probiotiques et antioxydants, le Kombucha et ses multiples bienfaits à découvrir chez @mama.kombucha 🍃 c’est très bon et les bouteilles sont magnifiques 💚 #sante #tea #kombucha #kombuchatea #mamakombucha #ecofriendly #nature #naturelovers #probiotichealth #probiotics #greenbusiness #healthylifestyle #instanature #greenlife 💚
How do you eat a cake? .....In slices. Sometimes we are looking for the big change the hard way the huge lifestyle shift, this is a big task and takes lots of energy, motivation and will power to keep on track. Small incremental change over a long period is easier to keep to and takes less will power. Stop looking for the quick fix and focus on the process of change, it will creep up on you sooner than you think.  #slowelyslowelycatchymonkey #wednesdaywisdom #progress #fitfam #healthylifestyle #fitness #dafletics #fitforlife #fitforlife #healthylifestyle #healthandwellness  #training #quotes #fitnessmotivation  #fitnessquotes #fitnesslife #iamdaflete
How do you eat a cake? .....In slices. Sometimes we are looking for the big change the hard way the huge lifestyle shift, this is a big task and takes lots of energy, motivation and will power to keep on track. Small incremental change over a long period is easier to keep to and takes less will power. Stop looking for the quick fix and focus on the process of change, it will creep up on you sooner than you think. #slowelyslowelycatchymonkey  #wednesdaywisdom  #progress  #fitfam  #healthylifestyle  #fitness  #dafletics  #fitforlife  #fitforlife  #healthylifestyle  #healthandwellness  #training  #quotes  #fitnessmotivation  #fitnessquotes  #fitnesslife  #iamdaflete 
Throw back to our honeymoon in Mexico 🇲🇽 👩‍❤️‍💋‍👨 What I would give to be back on that sandy beach sipping cocktails enjoying the heat off the sun with my husband beside me. 😭 However I have been promised a waffle at lunchtime so life swings on roundabouts 😂
#expecting #amor #firstpregnancy #family #motherhood #mumtobe #sea #caribbean #maternitydress #riu #honeymoon #baby #firstpregnancy #inspiration #babylove #mummy #pregnancyphotos #blogger #babyontheway #healthypregnancy #healthyeating #healthylifestyle #sandybeach #pregnant #baby #babybump #love #riuplayacar #mexico #honeymoon
Throw back to our honeymoon in Mexico 🇲🇽 👩‍❤️‍💋‍👨 What I would give to be back on that sandy beach sipping cocktails enjoying the heat off the sun with my husband beside me. 😭 However I have been promised a waffle at lunchtime so life swings on roundabouts 😂 #expecting  #amor  #firstpregnancy  #family  #motherhood  #mumtobe  #sea  #caribbean  #maternitydress  #riu  #honeymoon  #baby  #firstpregnancy  #inspiration  #babylove  #mummy  #pregnancyphotos  #blogger  #babyontheway  #healthypregnancy  #healthyeating  #healthylifestyle  #sandybeach  #pregnant  #baby  #babybump  #love  #riuplayacar  #mexico  #honeymoon 
Reenergise, recommit & reengage here at DW Fitness First 💪🏼 -
Book in with one of our knowledgeable PT's today to help you on your fitness journey! -

#yourgreatstartshere #burtonfitness #fitness #fitnessmotivation #free #offer #gym #freeguest #achievement #healthylifestyle #weightlossjourney #musclegain #personaltrainer #dwfitnessfirst #burton #dwfitness #derbyshiregym #gymswimsteam #freeguestpass #nojoiningfee #burtongym
#gains #powerlifter #glutegains #squats #winnersdontquit
Reenergise, recommit & reengage here at DW Fitness First 💪🏼 - Book in with one of our knowledgeable PT's today to help you on your fitness journey! - #yourgreatstartshere  #burtonfitness  #fitness  #fitnessmotivation  #free  #offer  #gym  #freeguest  #achievement  #healthylifestyle  #weightlossjourney  #musclegain  #personaltrainer  #dwfitnessfirst  #burton  #dwfitness  #derbyshiregym  #gymswimsteam  #freeguestpass  #nojoiningfee  #burtongym  #gains  #powerlifter  #glutegains  #squats  #winnersdontquit 
strawberry pink milk 
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เดิมเราเคยทานขนมปังแบรนด์นี้ @pekopeko__  ซึ่งมันก็ดีมากค่ะคุณขา แต่ตอนนี้เขามีผลิตภัณฑ์ตัวใหม่มา.
“ แป้งน้อย อร่อยหนัก ไส้ทะลัก “ 
ตอนแรกก็ไม่มั่นใจว่าอร่อยไหม แต่พอได้ลองเท่านั้นละ. 
เห้ยย!! มันดีย์. กินคำเดียวไม่พอแน่นอน. คือตัวแป้งมันอ่อนนุ่มมากก แถมไส้ก็หอมหวาน (แต่ไม่หวานมากนะ) 
หอมสตอเบอรี่อ่อนๆ หวานละมุนกำลังดี. ใครกินไม่ฟินให้ด่าเลย 555 
แบบกำลังดีกับสุขภาพ ไม่เนย ไม่ไข่ ไม่มาการีน 
ไม่ใส่สารกันเสีย. 
กินแบบพอดี ชีวิตก็ดี ไม่ต้องคิดเยอะ ลองเอง แล้วจะเข้าใจ 😉
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#รีวิวบ้านๆ #ขนมคลีน #สายสุขภาพ  #healthylifestyle  #healthy #healthychoices #loaf #strawberry #picstragram #foodsstragram #blogger #ไม่อร่อยไม่รีวิว #อร่อย #yummy #cleaneating
strawberry pink milk _________________________________ เดิมเราเคยทานขนมปังแบรนด์นี้ @pekopeko__ ซึ่งมันก็ดีมากค่ะคุณขา แต่ตอนนี้เขามีผลิตภัณฑ์ตัวใหม่มา. “ แป้งน้อย อร่อยหนัก ไส้ทะลัก “ ตอนแรกก็ไม่มั่นใจว่าอร่อยไหม แต่พอได้ลองเท่านั้นละ. เห้ยย!! มันดีย์. กินคำเดียวไม่พอแน่นอน. คือตัวแป้งมันอ่อนนุ่มมากก แถมไส้ก็หอมหวาน (แต่ไม่หวานมากนะ) หอมสตอเบอรี่อ่อนๆ หวานละมุนกำลังดี. ใครกินไม่ฟินให้ด่าเลย 555 แบบกำลังดีกับสุขภาพ ไม่เนย ไม่ไข่ ไม่มาการีน ไม่ใส่สารกันเสีย. กินแบบพอดี ชีวิตก็ดี ไม่ต้องคิดเยอะ ลองเอง แล้วจะเข้าใจ 😉 . . . #ร ีวิวบ้านๆ #ขนมคล ีน #สายส ุขภาพ #healthylifestyle  #healthy  #healthychoices  #loaf  #strawberry  #picstragram  #foodsstragram  #blogger  #ไม ่อร่อยไม่รีวิว #อร ่อย #yummy  #cleaneating 
Menú #miercoles 👈 🍗 Hamburguesa de pollo al plato con super ensalada
🥙 Albóndigas de pollo con arroz primavera y ensalada
🥕 Hamburguesa de lentejas al plato con ensalada y bastones de papa y zanahoria.

Reservalo ya! Y recibelo a la hora de colación 🤯
Menú #miercoles  👈 🍗 Hamburguesa de pollo al plato con super ensalada 🥙 Albóndigas de pollo con arroz primavera y ensalada 🥕 Hamburguesa de lentejas al plato con ensalada y bastones de papa y zanahoria. Reservalo ya! Y recibelo a la hora de colación 🤯
#20181114 #day24 
3시쯤 간식으로 #토스트 반만먹으려다가 결국 하나 다먹음🤧 
저녁은 알록달록하네🍅💛 #그날이오고있다
Teff and oat porridge ft. organic soy m*lk powder. Simply stir our m*'lk powder in and add water to the pot for the creamiest porridge ever! Each 250g bag makes up to 5 litres of m*lk so it means less 🏃 to the shops to stock up when you run out of m*lk!
Teff and oat porridge ft. organic soy m*lk powder. Simply stir our m*'lk powder in and add water to the pot for the creamiest porridge ever! Each 250g bag makes up to 5 litres of m*lk so it means less 🏃 to the shops to stock up when you run out of m*lk!
🤩Σας παρουσιάζουμε ένα από τα καλύτερα προϊόντα της κατηγορίας βιταμινών, το "DAILY VITAMINS". Μια φόρμουλα βιταμινών και μετάλλων ιδανική  για αθλητές και άτομα με έντονη και ενεργητική καθημερινότητα. 1 κάψουλα την ημέρα είναι αρκετή για να σας γεμίσει ενέργεια, ευεξία και αυξημένες επιδόσεις τόσο σωματικές όσο και νοητικές!
🤔Γιατί την επιλέξαμε? Κάθε κάψουλα περιέχει:
✔Vitamin C!
✔Vitamin E!
✔Vitamin B3!
✔Vitamin B5!
✔Vitamin B6!
✔Vitamin B1! ✔Vitamin B2!
✔Vitamin B12!
✔Vitamin A!
✔Vitamin D!
✔Vitamin B9!
✔Biotin(e)
💪🏻Iron!
💪🏻Zinc!
💪🏻Selenium!
💪🏻Manganese!
💪🏻Copper!
💪🏻Iodine! ❤Βρες την εδώ σε τιμή έκπληξη⏬⏬⏬⏬⏬⏬⏬
https://ngt.gr/shop/simpldiatr/daily-vitamins/
🤩Σας παρουσιάζουμε ένα από τα καλύτερα προϊόντα της κατηγορίας βιταμινών, το "DAILY VITAMINS". Μια φόρμουλα βιταμινών και μετάλλων ιδανική για αθλητές και άτομα με έντονη και ενεργητική καθημερινότητα. 1 κάψουλα την ημέρα είναι αρκετή για να σας γεμίσει ενέργεια, ευεξία και αυξημένες επιδόσεις τόσο σωματικές όσο και νοητικές! 🤔Γιατί την επιλέξαμε? Κάθε κάψουλα περιέχει: ✔Vitamin C! ✔Vitamin E! ✔Vitamin B3! ✔Vitamin B5! ✔Vitamin B6! ✔Vitamin B1! ✔Vitamin B2! ✔Vitamin B12! ✔Vitamin A! ✔Vitamin D! ✔Vitamin B9! ✔Biotin(e) 💪🏻Iron! 💪🏻Zinc! 💪🏻Selenium! 💪🏻Manganese! 💪🏻Copper! 💪🏻Iodine! ❤Βρες την εδώ σε τιμή έκπληξη⏬⏬⏬⏬⏬⏬⏬ https://ngt.gr/shop/simpldiatr/daily-vitamins/
Taking on new NUTRITION CLIENTS in #southshields. 🌿Before your first session with me I will ask you to complete a health history questionnaire so I can get a background knowledge of your current as well as past lifestyle. 🌿I will also require a food diary 📔 for at least a week so I can see what your diet is like on a daily basis. 🌿Each session lasts for 1 hour. For the first session I go through your health history & food diary & from there I can pin point what the problem is. 🌿This then allows me to create a holistic plan especially designed to you personally so you can reach your health or even your beauty goals. This may include changes to your diet, lifestyle and adding in new exciting superfoods & supplements. 🌿Some clients may require more sessions, it all depends on your needs. 🌿If clients then feel they would like to try my 28 day Gut Healing / Weight Loss programme that is also available to purchase for £25. A complete guide with shopping list, food recipes & supplements to take also.
🌿If you are interested in turning your Health or Beauty around send me a DM & I can get you booked in. I would love to help 💖 Dani 💖#beautyandthegut @holistic_dani #tyneandwear #holistichealing #holisticnutrition #holistichealth #holisticmedecine #functionalmedicine #naturalhealth #northeast #holisticliving #holisticbeauty #plantbased #foodasmedicine #eatwell #autoimmunedisease #thyroidhealing #beautywithin #glow #glowingskin #naturalmedicine #womenshealth #beautytips #healthtips #glowing #healthcoach #healthylifestyle #health #antiinflammatorydiet #plantbaseddiet
Taking on new NUTRITION CLIENTS in #southshields . 🌿Before your first session with me I will ask you to complete a health history questionnaire so I can get a background knowledge of your current as well as past lifestyle. 🌿I will also require a food diary 📔 for at least a week so I can see what your diet is like on a daily basis. 🌿Each session lasts for 1 hour. For the first session I go through your health history & food diary & from there I can pin point what the problem is. 🌿This then allows me to create a holistic plan especially designed to you personally so you can reach your health or even your beauty goals. This may include changes to your diet, lifestyle and adding in new exciting superfoods & supplements. 🌿Some clients may require more sessions, it all depends on your needs. 🌿If clients then feel they would like to try my 28 day Gut Healing / Weight Loss programme that is also available to purchase for £25. A complete guide with shopping list, food recipes & supplements to take also. 🌿If you are interested in turning your Health or Beauty around send me a DM & I can get you booked in. I would love to help 💖 Dani 💖#beautyandthegut  @holistic_dani #tyneandwear  #holistichealing  #holisticnutrition  #holistichealth  #holisticmedecine  #functionalmedicine  #naturalhealth  #northeast  #holisticliving  #holisticbeauty  #plantbased  #foodasmedicine  #eatwell  #autoimmunedisease  #thyroidhealing  #beautywithin  #glow  #glowingskin  #naturalmedicine  #womenshealth  #beautytips  #healthtips  #glowing  #healthcoach  #healthylifestyle  #health  #antiinflammatorydiet  #plantbaseddiet 
The original @grokkerinc recipe called for one banana and 2 eggs (+ nut butter and oats). Instead of eggs I used ground flaxseed and it turned #vegan perfect :-). #pancakes #cranberry #tahini
The original @grokkerinc recipe called for one banana and 2 eggs (+ nut butter and oats). Instead of eggs I used ground flaxseed and it turned #vegan  perfect :-). #pancakes  #cranberry  #tahini 
✨Affirmation meditation✨
~your subconscious is always listening and downloading~
Give thanks for the video @activationvibration (check her out!!!)...sending love🌬💛
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#goodmorning #vibratehigher #affirmation #affirmations #positiveaffirmations #meditation #subconscious #positivemindpositivelife #tryit #breatheinbreatheout #letgo #openyourheart
#dark #yogo #mix : un piacere tutto da scoprire! 🍦 😋
We each have a star, all we have to do is find it, once you do, everyone who sees it will be blinded...DMX🙅🏽‍♂️⚡️💪🏽 #gymshark #hood #fitnessaddict #fitspo #motivation #instafit #fitlife #streetstyle #workout #gymrat #selfie #fashiongram #gymlife #fitnessgoals #fitfam #fitnessmodel #lifestyle #style #athlete #fitness #healthylifestyle #beastmode #selflove #strengthtraining #instacool #autumn #trainhard #healthyliving
Treat skin to a midweek mask✨Brighten and revitalise with our 100% vegan facemask! This Pollution Clearing Mask helps to remove pollutants and impurities leaving your skin ever so soft and refreshed. #QasilOrganics #Qasil #Facemask #Vegan
Treat skin to a midweek mask✨Brighten and revitalise with our 100% vegan facemask! This Pollution Clearing Mask helps to remove pollutants and impurities leaving your skin ever so soft and refreshed. #QasilOrganics  #Qasil  #Facemask  #Vegan 
You gotta be joking right eh eh . Gothams crime lord he will have the last laugh.

#thejoker #harleyquinn #gotham #cosplay #alternative #film_charcter #tvd #actor #joking #laughter #jokes #smile #characterdesign #colourful #healthylifestyle #ggdp_studios😃 #joy #keepfit #fitness
🚨 Healthy Treat Alert 🚨 Freshly made Dark Chocolate Oat Crunch ready to be delivered to @fitrition_nyc. I always use Ghiradelli dark chocolate and it’s so shiny and smooth that it looks like you ice skate across the top of them. ⛸ •
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#food #foodstagram #foodie #fitness #healthyfood #dessert  #instabake #instayum #instafood #healthyliving  #bakery  #nyceats #chocolate #healthysnacks #foodporn  #newyorkcity #healthylifestyle #delicious #nyc #foodgasm  #dessert #italiangirl #healthy #foodpic #italian #tasty #chef #dessertporn  #healthyrecipes  #healthyeating
🚨 Healthy Treat Alert 🚨 Freshly made Dark Chocolate Oat Crunch ready to be delivered to @fitrition_nyc. I always use Ghiradelli dark chocolate and it’s so shiny and smooth that it looks like you ice skate across the top of them. ⛸ • • • • • • • • • • • • • • • #food  #foodstagram  #foodie  #fitness  #healthyfood  #dessert  #instabake  #instayum  #instafood  #healthyliving  #bakery  #nyceats  #chocolate  #healthysnacks  #foodporn  #newyorkcity  #healthylifestyle  #delicious  #nyc  #foodgasm  #dessert  #italiangirl  #healthy  #foodpic  #italian  #tasty  #chef  #dessertporn  #healthyrecipes  #healthyeating 
When you realize you were Drawing yourself All Along 😇😇😇😇😇. When u drew this cutting my hair wasn't even an option, that happen from frustrating and a nervous breakdown. The end result came out beautiful anyway!!! Sooooo Grateful BE Happy!! Choice is yours!! I love you #energy #energyhealing #energyshift #thoughts #emotions #action #life #lifequotes #lifelessons #liveyourbestlife #healthylifestyle #healtymindset #positivethinking #positivemindset #positivethoughts #positiveattitude #higherconsciousness #higherawakening #higherawareness #higherperspective #knowthyself #knowyourvalue #knowledgeofself
When you realize you were Drawing yourself All Along 😇😇😇😇😇. When u drew this cutting my hair wasn't even an option, that happen from frustrating and a nervous breakdown. The end result came out beautiful anyway!!! Sooooo Grateful BE Happy!! Choice is yours!! I love you #energy  #energyhealing  #energyshift  #thoughts  #emotions  #action  #life  #lifequotes  #lifelessons  #liveyourbestlife  #healthylifestyle  #healtymindset  #positivethinking  #positivemindset  #positivethoughts  #positiveattitude  #higherconsciousness  #higherawakening  #higherawareness  #higherperspective  #knowthyself  #knowyourvalue  #knowledgeofself 
Looooove this. 🙏🏽😌 Even though it’s hard sometimes , try it anyway and you will see! 😊 #acceptance #acceptyourself #bodyacceptance #loveyourself #bekindtoyourself #changeyourthoughtschangeyourlife
🌸次男のお弁当。
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ミニトマトとレタスのレモンサラダ。パルメザンチーズ入り。
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炒飯(枝豆、ベーコン、ソーセージ、玉ねぎ、マッシュルーム)
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🌼My younger son’s school lunch
Fried rice and salad
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Bacons, beef franks, onions, edamame, rice, salt and pepper, vegetable bouillon, a hint of soy sauce, garlic powder, butter
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#ランチ #お弁当 #手作り #キナリノ 
#暮らしを楽しむ #lunch #salad #colorful #friedrice #nutrition #bacon #beef #like4like #happy #healthylifestyle #foodstyling #healthyfood #foodie #delish #yummy #foodstagram #instafood #energy #picoftheday #foodpics #instalike #instagood #foodporn #love #onthetable
🌸次男のお弁当。 ▫️ ミニトマトとレタスのレモンサラダ。パルメザンチーズ入り。 ▫️ 炒飯(枝豆、ベーコン、ソーセージ、玉ねぎ、マッシュルーム) ▫️ ▫️ 🌼My younger son’s school lunch Fried rice and salad ▫️ Bacons, beef franks, onions, edamame, rice, salt and pepper, vegetable bouillon, a hint of soy sauce, garlic powder, butter ▫️ ▫️ ▫️ ▫️ ▫️ ▫️ ▫️ #ランチ  #お弁当  #手作り  #キナリノ  #暮らしを楽しむ  #lunch  #salad  #colorful  #friedrice  #nutrition  #bacon  #beef  #like4like  #happy  #healthylifestyle  #foodstyling  #healthyfood  #foodie  #delish  #yummy  #foodstagram  #instafood  #energy  #picoftheday  #foodpics  #instalike  #instagood  #foodporn  #love  #onthetable