an online Instagram web viewer

#healthykids medias

Photos

Homegrown and Today’s harvest. It’s 30 degrees in Sweden today ☀️, so we’re making a salad with these lovely greens. 
Swipe ➡️ #greens #harvest #yum #raw #rawfood #vegan #summer #zuchinni #radish #carrots #apple #eatyourgreens #healthy #healthykids #kidapproved #brainfood #plantbased #healthyhappy #inspo #diy #garden #urbangarden #naturelovers #nature #sweden
Making sushi rolls does not have to be difficult. Perfect Roll makes the process incredibly simple, easy and best of all, a lot of fun. Get yours now link in our bio @optimum.therapy
@optimum.therapy
@optimum.therapy
Making sushi rolls does not have to be difficult. Perfect Roll makes the process incredibly simple, easy and best of all, a lot of fun. Get yours now link in our bio @optimum.therapy @optimum.therapy @optimum.therapy
🚗I’m hitting the road with Caleb (our very first mommy son trip) this morning to spend some much needed quality time with my sister’s family! 😍😍Since we’ll be gone for 4 days and I don’t want to spend too much time in her kitchen, I decided to do a bit of meal prep
.
👩🏻‍🍳Here’s what I’m taking with us. I know my sister will have rice, noodles, etc. so I focused on veggies. I feel like for both adults and kids alike, getting our veggies in is the most challenging part while traveling. This may seem like a lot, but I’d rather have too much than not enough 😊
.
✅Roasted butternut squash and purple sweet potato
✅didn’t want to pack the spiralizer so I went ahead and spiralized
parsnips, green bell peppers, carrots (will chop and serve raw or cook there 👍)
✅low sodium ezekiel bread (for when we’re dining out as a way to keep the sodium intake down)
✅canned sardines (not sure if I’ll actually use it, but just in case)
✅broccoli pizza muffins (from 2nd e-cookbook 👍Check out instastory to see Caleb enjoying one yesterday)
✅Cheerios
.
We have a long drive ahead of us! Really hoping Caleb will take a nice long nap! 🙏🏻🙏🏻 we will miss you, daddy!! 😢😢
🚗I’m hitting the road with Caleb (our very first mommy son trip) this morning to spend some much needed quality time with my sister’s family! 😍😍Since we’ll be gone for 4 days and I don’t want to spend too much time in her kitchen, I decided to do a bit of meal prep . 👩🏻‍🍳Here’s what I’m taking with us. I know my sister will have rice, noodles, etc. so I focused on veggies. I feel like for both adults and kids alike, getting our veggies in is the most challenging part while traveling. This may seem like a lot, but I’d rather have too much than not enough 😊 . ✅Roasted butternut squash and purple sweet potato ✅didn’t want to pack the spiralizer so I went ahead and spiralized parsnips, green bell peppers, carrots (will chop and serve raw or cook there 👍) ✅low sodium ezekiel bread (for when we’re dining out as a way to keep the sodium intake down) ✅canned sardines (not sure if I’ll actually use it, but just in case) ✅broccoli pizza muffins (from 2nd e-cookbook 👍Check out instastory to see Caleb enjoying one yesterday) ✅Cheerios . We have a long drive ahead of us! Really hoping Caleb will take a nice long nap! 🙏🏻🙏🏻 we will miss you, daddy!! 😢😢
Anda ingin sehat dengan cara yang PRAKTIS, harga TERJANGKAU, produk yang bisa dipakai sekeluarga dan terbuat dari 100% bahan ALAMI sehingga AMAN dipakai siapa saja?

Essensial Oil dari Essenzo solusinya, tersedia dalam kemasan 10ml & 20ml.
.
#essentialoils
#hidupsehat #sehatalami #sehatbahagia #herbalalami #praktis #aromatherapy #inginsehat #nyaman #natural #healthymom #healthykids #healthyliving #bodymindsoul #happiness #bahagia #keluargabahagia #resellerwelcome #sehat #sehatalami #sehatbahagia #indonesiasehat #herbalalami #bukankimia #mulaihidupsehat #sekarangsemuabisa
#sekarangsehat #diare #lawandiare #stopdiare #hentikandiare
Anda ingin sehat dengan cara yang PRAKTIS, harga TERJANGKAU, produk yang bisa dipakai sekeluarga dan terbuat dari 100% bahan ALAMI sehingga AMAN dipakai siapa saja? Essensial Oil dari Essenzo solusinya, tersedia dalam kemasan 10ml & 20ml. . #essentialoils  #hidupsehat  #sehatalami  #sehatbahagia  #herbalalami  #praktis  #aromatherapy  #inginsehat  #nyaman  #natural  #healthymom  #healthykids  #healthyliving  #bodymindsoul  #happiness  #bahagia  #keluargabahagia  #resellerwelcome  #sehat  #sehatalami  #sehatbahagia  #indonesiasehat  #herbalalami  #bukankimia  #mulaihidupsehat  #sekarangsemuabisa  #sekarangsehat  #diare  #lawandiare  #stopdiare  #hentikandiare 
Booking a trial session enables your #child to get a feel for what an activity, club or sport is all about. And obviously as a #parent you can meet the facilitators and owners who will be able to answer any questions you or your child may have.

You can now browse the Kiddiplan website seeing which providers offer trial seesions (free and paid for), so why not try a few and see which your child enjoys the most before booking a course?

#kidsclub #kidsclubs #childrensactivity #afterschoolclub #activekids #healthykids #happykids #londonlife
Booking a trial session enables your #child  to get a feel for what an activity, club or sport is all about. And obviously as a #parent  you can meet the facilitators and owners who will be able to answer any questions you or your child may have. You can now browse the Kiddiplan website seeing which providers offer trial seesions (free and paid for), so why not try a few and see which your child enjoys the most before booking a course? #kidsclub  #kidsclubs  #childrensactivity  #afterschoolclub  #activekids  #healthykids  #happykids  #londonlife 
Sport for Schools. Rowing and burpees 🤮 well done today guys 🤘🏼#crossfitkids
Sport for Schools. Rowing and burpees 🤮 well done today guys 🤘🏼#crossfitkids 
Sport for schools week. The boys smashed it this morning 🤘🏼
Sport for schools week. The boys smashed it this morning 🤘🏼
Our first batch of Raspberry and Oat Bars! •
Absolutely delicious! Soft yet firm, light yet dense - & best of all, healthy and filling! •
These will be available very soon, made fresh for you and your family. •
Pre order your batch now. •
For $8, you get 8 bars each wrapped in a light biodegradable bag and all packaged in a reusable sandwich bag that you can keep forever and use over and over again!
•
Pop in the freezer and get one out as you need it. Perfect for babies, a toddler’s morning tea with some fruit on the side, school kids lunch boxes or the 3 o’clock slump at work. •
Ingredients: dates, oats, bananas, milk, baking powder, wholemeal plain flour, vanilla extract, coconut, cinnamon and raspberries. •
#nandewarnursery #narrabri #northwestnsw #freshfood #healthysnacks #babyledweaning #whatpercivalate #healthykids #youarewhatyoueat #lunchboxfillers
Our first batch of Raspberry and Oat Bars! • Absolutely delicious! Soft yet firm, light yet dense - & best of all, healthy and filling! • These will be available very soon, made fresh for you and your family. • Pre order your batch now. • For $8, you get 8 bars each wrapped in a light biodegradable bag and all packaged in a reusable sandwich bag that you can keep forever and use over and over again! • Pop in the freezer and get one out as you need it. Perfect for babies, a toddler’s morning tea with some fruit on the side, school kids lunch boxes or the 3 o’clock slump at work. • Ingredients: dates, oats, bananas, milk, baking powder, wholemeal plain flour, vanilla extract, coconut, cinnamon and raspberries. • #nandewarnursery  #narrabri  #northwestnsw  #freshfood  #healthysnacks  #babyledweaning  #whatpercivalate  #healthykids  #youarewhatyoueat  #lunchboxfillers 
Turkey and veg porcupine balls ready for the oven. Thanks for the inspiration @staceee_leee #loadedwithveg #turkey #brownrice #cleaneats #doublebatch #batchcooking #onefornowoneforlater #kidapproved #healthykids #glutenfree #dairyfree #paleo #grainfree #healthcoach #townsvillefoodie
Una forma diferente y creativa de usar los food wraps para conservar las setas, unas galletas o lo que se te ocurra.

La forma más natural de conservar los alimentos y evitar el film en la cocina. 💚💚
.
Feliz Lunes! 😘
.
.
🎥 @abeego
.
.
#mimook 
#ecofamily #ecofriendly #sinplastico #foodwrap #envoltorio #abeego #sintoxicos #zerowaste #sincontaminacionporplasticos #zerowastekitchen #zerowasteshop #nofilm #freeplastic #cocinasaludable #healthykids #healthy 
#KeepFoodAlive #saveouroceans #weloveourplanet
#plasticfreejuly
#juliosinplastico
Una forma diferente y creativa de usar los food wraps para conservar las setas, unas galletas o lo que se te ocurra. La forma más natural de conservar los alimentos y evitar el film en la cocina. 💚💚 . Feliz Lunes! 😘 . . 🎥 @abeego . . #mimook  #ecofamily  #ecofriendly  #sinplastico  #foodwrap  #envoltorio  #abeego  #sintoxicos  #zerowaste  #sincontaminacionporplasticos  #zerowastekitchen  #zerowasteshop  #nofilm  #freeplastic  #cocinasaludable  #healthykids  #healthy  #KeepFoodAlive  #saveouroceans  #weloveourplanet  #plasticfreejuly  #juliosinplastico 
Højt til vejrs og stort smil, når man vipper med far. Totalt frygtløs lille smølf.
Fearless smurfy.
#mormedmere77 #morlivet  #livetsommmor #morskab #motherhood #momlife  #kids #hangingout #climbing #crawling #skov #skovbund #klatre #løbe #tumle #tøffetid #motorik #outdoortraining #fitfam  #healthykids #healthyfam #sundebørn #sundfamilie #udeliv #træning #iform #playground #vippe #legeplads
That night he had a stomachache!

Like the very hungry caterpillar, our chief taster came down with a slight bout of stomach flu over the weekend. We served up some happy animals which included banana, our version of apple sauce and toast - and he felt much better after 🐱

Our Toasty Times all fruit no sugar jam link in bio 🍎
That night he had a stomachache! Like the very hungry caterpillar, our chief taster came down with a slight bout of stomach flu over the weekend. We served up some happy animals which included banana, our version of apple sauce and toast - and he felt much better after 🐱 Our Toasty Times all fruit no sugar jam link in bio 🍎
Yesterday my 6 yo & 4 yo wanted to open a stall from home selling Organic Fresh Juice and Immune Boost gummies. They were very innovative and loved using their imaginations, logic and design by working out ingredients, purchasing ingredients from our organic F&V supplier, making signs, doing costings, designing their stall and then promoting it to their friends. They loved making the individual juices for their customers and enjoyed working out the cost and if any change was required. It was a bit like Moby cafe in #torquay  as the kids bought a juice and then had a play in our backyard playground. Fun morning had by us all. Great work boys, love being your mum! A BIG THANK YOU TO ALL OUR CUSTOMERS! We were also lucky enough to visit two other children's stalls on the weekend well done girls on your stalls too.
Yesterday my 6 yo & 4 yo wanted to open a stall from home selling Organic Fresh Juice and Immune Boost gummies. They were very innovative and loved using their imaginations, logic and design by working out ingredients, purchasing ingredients from our organic F&V supplier, making signs, doing costings, designing their stall and then promoting it to their friends. They loved making the individual juices for their customers and enjoyed working out the cost and if any change was required. It was a bit like Moby cafe in #torquay  as the kids bought a juice and then had a play in our backyard playground. Fun morning had by us all. Great work boys, love being your mum! A BIG THANK YOU TO ALL OUR CUSTOMERS! We were also lucky enough to visit two other children's stalls on the weekend well done girls on your stalls too.
Hot summer days 🏖️ are here and with them - well, what else than ice-cream time! 🍨

To help you get ahead of the game and stock up on some iced goodies, here is a simple, healthy AND tasty recipe for ice-cream popsicles 🍡 that you can make in bulk and keep in the freezer for when those ice-cream cravings emerge 😀

Check out the full recipe at www.nourishiconsulting.com/fruit-yogurt-popsicles

#Instafood #mumlife #momlife #foodstagram #iquitsugar #sweet #homemade #instagood #summer #fruit #instapic #goodeats #homecooking #eathealthy #snack #eatinghealthy #toddlerfoodideas #healthykids #dessert #realfood #icecream #yummy #delish #tasty #glutenfree
Hot summer days 🏖️ are here and with them - well, what else than ice-cream time! 🍨 To help you get ahead of the game and stock up on some iced goodies, here is a simple, healthy AND tasty recipe for ice-cream popsicles 🍡 that you can make in bulk and keep in the freezer for when those ice-cream cravings emerge 😀 Check out the full recipe at www.nourishiconsulting.com/fruit-yogurt-popsicles #Instafood  #mumlife  #momlife  #foodstagram  #iquitsugar  #sweet  #homemade  #instagood  #summer  #fruit  #instapic  #goodeats  #homecooking  #eathealthy  #snack  #eatinghealthy  #toddlerfoodideas  #healthykids  #dessert  #realfood  #icecream  #yummy  #delish  #tasty  #glutenfree 
@wallysfands #fitnesssummerbootcamp registration officially starts TODAY! Please understand we are only accepting a limited number. We are mostly interested in achieving results. Concentrate on each child & provide the best services. Once the #bootcamp starts there’s a weekly health talk by child psychologist and child nutritionist in order to help parents understand and guide their kids properly. There will be healthy meals provided by certified vendors throughout the duration of the bootcamp. All classes will be instructed by professionals to ensure maximum results. Please let’s help our kids #fightobesity let’s ensure they have a #healthylifestyle. 
For registration fees & details kindly contact us via what’s app/sms or DM’s. Thank you. 
#letshelpthekids #letsfightagainstobesity #obesitykills #healthiswealth #healthykids #exerciseisfun #exercise #kids #fitness #fitnessjourney #bootcamp #summerbootcamp #weightloss #weightlossjourney #healthyfood #healthylifestyle #fitkids #fitfam #fitlife #letsdothis #registernow #wallysfitnessandspa #abujagym #abuja #naija
@wallysfands #fitnesssummerbootcamp  registration officially starts TODAY! Please understand we are only accepting a limited number. We are mostly interested in achieving results. Concentrate on each child & provide the best services. Once the #bootcamp  starts there’s a weekly health talk by child psychologist and child nutritionist in order to help parents understand and guide their kids properly. There will be healthy meals provided by certified vendors throughout the duration of the bootcamp. All classes will be instructed by professionals to ensure maximum results. Please let’s help our kids #fightobesity  let’s ensure they have a #healthylifestyle . For registration fees & details kindly contact us via what’s app/sms or DM’s. Thank you. #letshelpthekids  #letsfightagainstobesity  #obesitykills  #healthiswealth  #healthykids  #exerciseisfun  #exercise  #kids  #fitness  #fitnessjourney  #bootcamp  #summerbootcamp  #weightloss  #weightlossjourney  #healthyfood  #healthylifestyle  #fitkids  #fitfam  #fitlife  #letsdothis  #registernow  #wallysfitnessandspa  #abujagym  #abuja  #naija 
Fandt en frodig lille plet midt i tørken. Jeg aner ikke, hvad dette er....men det skal undersøges, for lur mig om ikke de kan bruges til noget.
#mormedmere77 #morlivet  #livetsommmor #morskab #motherhood #momlife  #kids #hangingout #climbing #crawling #skov #skovbund #klatre #løbe #tumle #tøffetid #motorik #outdoortraining #fitfam  #healthykids #healthyfam #sundebørn #sundfamilie #udeliv #træning #iform #drivhus #greenhouse #workingout
Fandt en frodig lille plet midt i tørken. Jeg aner ikke, hvad dette er....men det skal undersøges, for lur mig om ikke de kan bruges til noget. #mormedmere77  #morlivet  #livetsommmor  #morskab  #motherhood  #momlife  #kids  #hangingout  #climbing  #crawling  #skov  #skovbund  #klatre  #løbe  #tumle  #tøffetid  #motorik  #outdoortraining  #fitfam  #healthykids  #healthyfam  #sundebørn  #sundfamilie  #udeliv  #træning  #iform  #drivhus  #greenhouse  #workingout 
Ribs. 
Vi elsker ribs, både at spise lige fra planten, men også som saft, gelé, sirup og rysteribs. Mums. 
#mormedmere77 #morlivet  #livetsommmor #morskab #motherhood #momlife  #kids #hangingout #climbing #crawling #skov #skovbund #klatre #løbe #tumle #tøffetid #motorik #outdoortraining #fitfam  #healthykids #healthyfam #sundebørn #sundfamilie #udeliv #træning #iform #drivhus #ribs #workingout
Dunkin cookie... no added sugar of course 😋🍪 • dark choc • peanut butter • honey • almond meal. •
•
•
•
#healthyliving #noaddedsugar #peanutbutter #cleaneating #foodie #nutrition #organic #feedfeed #fitfood #nourish #instafood #wholefoods #healthyrecipe #healthykids #sugarfree #cleaneating #foodie #nutrition #organic #feedfeed #fitfood #nourish #instafood #wholefoods #healthyeating #healthytreats #goodfood #eatwell
When your little guy comes to you asking for a carrot 🥕 and then he cannot eat it fast enough!!! #vegetarian #vegetarianfood #healthyeating #healthylifestyle #familylife #healthykids #carrots
Mommy & Me workout with two of my kids. We had so much fun! Kaden really got into it. I let him pick the songs and work the camera to record the videos. We did half of a deck on the Sweat Deck app and some kettlebell work. My daughter joined in towards the end but got shy when she realized I was filming her. 
While we had a great time I was brought present to the fact that kids worry about their weight too. Kaden told me he wanted to workout because his stomach is big. In no way is he overweight, but his stomach feels big after eating certain things, like cheese. (He loves cheese!) So, we had a talk about cheese and ice cream causing bloat and making your stomach feel big or upset after you eat it. Educate your kids on WHY dietary changes are being made so that they understand what’s happening. I noticed that he feels so empowered when he’s CHOOSING healthy foods. 
#healthykids #healthylifestyle #workout #workoutmotivation #fitmom #fitnessmotivation #exercise #workoutbuddy #son #daughter #fitfam #fitfamily
Mommy & Me workout with two of my kids. We had so much fun! Kaden really got into it. I let him pick the songs and work the camera to record the videos. We did half of a deck on the Sweat Deck app and some kettlebell work. My daughter joined in towards the end but got shy when she realized I was filming her. While we had a great time I was brought present to the fact that kids worry about their weight too. Kaden told me he wanted to workout because his stomach is big. In no way is he overweight, but his stomach feels big after eating certain things, like cheese. (He loves cheese!) So, we had a talk about cheese and ice cream causing bloat and making your stomach feel big or upset after you eat it. Educate your kids on WHY dietary changes are being made so that they understand what’s happening. I noticed that he feels so empowered when he’s CHOOSING healthy foods. #healthykids  #healthylifestyle  #workout  #workoutmotivation  #fitmom  #fitnessmotivation  #exercise  #workoutbuddy  #son  #daughter  #fitfam  #fitfamily 
Is your child big enough to ride without a booster seat? Please watch this to learn more: (hyperlink in bio) https://www.youtube.com/watch?time_continue=6&v=D9EGCi922Ps #healthykids #safetyfirst #bigkids4boosters #gettheresafely
We went to see Johnny The Jester @ByronTheatre today. How funny is he!! He had the kids (& adults) in stitches! 🤣Hugely interactive & heaps of fun - we totally recommend it... He's one more show on Weds at 11am so book your tix quick - just $15pp.
Now, let's have a look at some of the fun we can have tomorrow!🧐
Get movin at @ballinayouthclub Gymnastics with morning sessions from 8.30-noon, Just $30 per child & discount for siblings.
It's School Holiday SKATEPARK TOUR with Byron Bay @Sk8School $100 for the day incl lunch & snacks. Check out their page to see awesome footage and get excited!! 🤟
@farmkidsbyronbay are holding their Mini Farmers Program. Suitable for 7 - 15 year olds, it runs from 9 to 3 at @thefarmatbyronbay This program introduces children to real life farming where they get their hands dirty & work alongside real farmers as well as enjoying some fun cooking and craft projects too! $120 per child.
Go get your circus on with @spaghetticircus who have their fab 1/2 day junior (age 4-6) $40, or full day (age 7-14) $60 circus workshops that include Tumbling, Acro-balance, Hula hoops, Trapeze & more!🎪
Only a couple of spots available at @theclaybarn to join a wonderful Hand Building workshop for ages 7+ At $75 per child it includes all materials & firings. Take home awesome handmade creations - a wonderful holiday memento 💛
PlayTunes are holding another Teddy Bears Picnic this time at Gaggin Park in Suffolk Park at 10am withTeddy Songs & Dances & bear hunt! 🐻 $10 per child $5 for siblings. Make Foam Creatures at Byron Bunnings or Decorate Door Hangers Ballina Bunnings. Ballina Library also has FREE PARTY GAMES  for 4 - 8 years olds - Bookings Essential! And there's crafty plaster fun to be had at @CherryStreetSports  with Miss Beka Suitable for ages 3 - 12 years old, (prices vary per figurine chosen). Drop in anytime from 11.30-1pm.
As always, more info can be found by clicking the link in the bio and visiting our Calendar of Events!
Have a terrific Tuesday!😊💛👍
We went to see Johnny The Jester @ByronTheatre today. How funny is he!! He had the kids (& adults) in stitches! 🤣Hugely interactive & heaps of fun - we totally recommend it... He's one more show on Weds at 11am so book your tix quick - just $15pp. Now, let's have a look at some of the fun we can have tomorrow!🧐 Get movin at @ballinayouthclub Gymnastics with morning sessions from 8.30-noon, Just $30 per child & discount for siblings. It's School Holiday SKATEPARK TOUR with Byron Bay @Sk8School $100 for the day incl lunch & snacks. Check out their page to see awesome footage and get excited!! 🤟 @farmkidsbyronbay are holding their Mini Farmers Program. Suitable for 7 - 15 year olds, it runs from 9 to 3 at @thefarmatbyronbay This program introduces children to real life farming where they get their hands dirty & work alongside real farmers as well as enjoying some fun cooking and craft projects too! $120 per child. Go get your circus on with @spaghetticircus who have their fab 1/2 day junior (age 4-6) $40, or full day (age 7-14) $60 circus workshops that include Tumbling, Acro-balance, Hula hoops, Trapeze & more!🎪 Only a couple of spots available at @theclaybarn to join a wonderful Hand Building workshop for ages 7+ At $75 per child it includes all materials & firings. Take home awesome handmade creations - a wonderful holiday memento 💛 PlayTunes are holding another Teddy Bears Picnic this time at Gaggin Park in Suffolk Park at 10am withTeddy Songs & Dances & bear hunt! 🐻 $10 per child $5 for siblings. Make Foam Creatures at Byron Bunnings or Decorate Door Hangers Ballina Bunnings. Ballina Library also has FREE PARTY GAMES for 4 - 8 years olds - Bookings Essential! And there's crafty plaster fun to be had at @CherryStreetSports with Miss Beka Suitable for ages 3 - 12 years old, (prices vary per figurine chosen). Drop in anytime from 11.30-1pm. As always, more info can be found by clicking the link in the bio and visiting our Calendar of Events! Have a terrific Tuesday!😊💛👍
Discipline is doing what you know needs to be done, even if you don’t want to do it.💙💯
.
Don't forget to follow us 💪

#physiqueelite #cardioexercise #workoutworld #cardioflow #musclefitness #fitgirlscook #healthykids #workouthumor #fitnessjunkie #Lifestyle #gymbody #fitnessgirl #gymflow #fitnessgoal #physiquepro #workoutsesh #fitgirlsfood #gymaesthetics #healthylife #cardioblast
🚨Till the end of July 👉🏼Get a FREE bag of your favorite crackers with every half a kilo of those mouthwatering baby cakes!! #summeroffers

Happy summer!!☀️
🚨Till the end of July 👉🏼Get a FREE bag of your favorite crackers with every half a kilo of those mouthwatering baby cakes!! #summeroffers  Happy summer!!☀️
School is back and Cornetts Supermarkets have everything for all your lunch box packing needs. 
Drop into your closest store today!

#cornettssupermarkets #cornetts #schoolisback #schoollunch #lunchbox #healthyschoollunch #lunch #kids #healthykids #kidslunch
I dare you to look at this and say CBD doesn’t work. 🌿😍 Happier, 🌿🏃🏼‍♂️healthier, 🌿🤕 less s*******, 🌿😴 more sleep, 🌿🤓 more focused
Can I get an Amen 🙏🏽 ❤ ☎️📞📲 Call to order - 1-800-827-3708 ext 801

Info and order here www.hempworxhealthy.com *DISCLAIMER - Statements made on this product, website or sales materials have not been evaluated by the food and drug in administration. These products are not intended to diagnose treat cure or prevent any disease these products are not intended to replace medications or eliminate the advice of a competent healthcare practitioner.  #momlife #momofboys #healthykids #nutrition #happiness #healthy #feelingblessed😇 #inspiration #work #workathomemom #motivationmonday #monday #manifest #meditation
I dare you to look at this and say CBD doesn’t work. 🌿😍 Happier, 🌿🏃🏼‍♂️healthier, 🌿🤕 less s*******, 🌿😴 more sleep, 🌿🤓 more focused Can I get an Amen 🙏🏽 ❤ ☎️📞📲 Call to order - 1-800-827-3708 ext 801 Info and order here www.hempworxhealthy.com *DISCLAIMER - Statements made on this product, website or sales materials have not been evaluated by the food and drug in administration. These products are not intended to diagnose treat cure or prevent any disease these products are not intended to replace medications or eliminate the advice of a competent healthcare practitioner. #momlife  #momofboys  #healthykids  #nutrition  #happiness  #healthy  #feelingblessed 😇 #inspiration  #work  #workathomemom  #motivationmonday  #monday  #manifest  #meditation 
They say,  if u dont spray it , nothing comes out of it! Really? 😁 #gardening #homegrown #notsprayed #eko #veggiesthattastegood  #healthyfood #healthykids #healthybodyhappymind
And the Monday BOGO is....
.
.
Buy Serenity blend, get lavender free!!!.
.
.
Serenity is a wonderful blend that literally smells like sweet dreams!!! This one is soooo many doterra people’s favourite blend!!!!!!This is designed exclusively for rest, relaxation and sleep promotion!
Diffuse at night, rub on the bottom of your feet at bed time for a soothing foot massage and dream promoter. Add a few drops to your bath. Use with kids and babies to calm and promote sleep. Use aromatically to lessen tension and calm emotions. 😴 🛏 .
.
Order early through your wholesale account or message me to help you get started. Check out my insta stories for additional uses!! Stock up on both (these are a staple in our lives!) , makes a beautiful gift, or give to someone who you know needs some calm and rest in their lives!!!
.
.

Retail US $40 or Wholesale $30.
Limit of 5 BoGOs per cart per day.

Get it early before this one sells out.

#serenitynow #serenity #lavenderfields #love #sleepingbeauty #sleepless #healthykids #calmmom #calmkids #happymommy #lovemybed #wellnessjourney #wellnesswarrior #norfolkcounty #tillsonburg #doterralove #bogo #dailydeal #highvibes
And the Monday BOGO is.... . . Buy Serenity blend, get lavender free!!!. . . Serenity is a wonderful blend that literally smells like sweet dreams!!! This one is soooo many doterra people’s favourite blend!!!!!!This is designed exclusively for rest, relaxation and sleep promotion! Diffuse at night, rub on the bottom of your feet at bed time for a soothing foot massage and dream promoter. Add a few drops to your bath. Use with kids and babies to calm and promote sleep. Use aromatically to lessen tension and calm emotions. 😴 🛏 . . Order early through your wholesale account or message me to help you get started. Check out my insta stories for additional uses!! Stock up on both (these are a staple in our lives!) , makes a beautiful gift, or give to someone who you know needs some calm and rest in their lives!!! . . Retail US $40 or Wholesale $30. Limit of 5 BoGOs per cart per day. Get it early before this one sells out. #serenitynow  #serenity  #lavenderfields  #love  #sleepingbeauty  #sleepless  #healthykids  #calmmom  #calmkids  #happymommy  #lovemybed  #wellnessjourney  #wellnesswarrior  #norfolkcounty  #tillsonburg  #doterralove  #bogo  #dailydeal  #highvibes 
BREAKFAST BARS 
Term 3 starts this week 😱 Which means busy mornings! Having breakfast already organised can take that extra pressure off in the morning and ensure that the kids are getting a healthy, nutritious breakfast. We made these yummy @donnahaymagazine breakfast bars, the boys loved them 💙
BREAKFAST BARS Term 3 starts this week 😱 Which means busy mornings! Having breakfast already organised can take that extra pressure off in the morning and ensure that the kids are getting a healthy, nutritious breakfast. We made these yummy @donnahaymagazine breakfast bars, the boys loved them 💙
Jumping into Monday with our new FITKIDS class! 
Still room for 3 more to join our Monday team 🙌
#ubershapefitkids #jumpingintomonday #fitkids #fitkidsofinstagram #fitkidsgoldcoast #activekids #healthykids
Baby spinach, chicken and cheese sandwhiches... yes please!!! Yum. Trying out some new rice crackers I found today in Aldi (I'll keep you posted on that one haha) and the usuals. Noah is home tomorrow so no doubt he'll be asking for more food at some stage 😂
#healthyeating #healthykids #healthyhabits #schoollunchboxes #schoollunches #bentokids #bento #bentobox #keepitfresh #keepingiteasy #keepitsimple #happykids #happymumma #fillingthosetummies
Yesss! Voor sommigen zijn de schoolvakanties net begonnen, anderen ‘moeten’ nog 1 weekje wachten. Zijn er dingen die je een volgend schooljaar met je klas anders zou willen doen? Wil je creatiever zijn? Wil je meer rust en focus kunnen overbrengen? Wil je meer onderlinge goede gesprekken bevorderen? Wat is het voor jou? ☀️
.
Wij zien dat steeds meer kinderen en leerkrachten klaar zijn voor verandering. Want to join our movement? Kijk dan snel op allhappyschools.com voor de mindfulness challenge in november! Link in bio. 🙌🏼🌈
.
.
#allhappyschools #meditatiechallenge #mindfulness #mindful #meditation #meditatie #kidsyoga #yogakids #kinderyoga #mindfulkids #mindfulparenting #mindfulteachers #happikidz #happykids #beherenow #innerpeace #powerofnow #meditate #livebybeing #neverstopexploring #lovemoreworryless #healthykids #blissfullife #livingmindfully #mindfulliving #bewustzijn #practisemakesprogress #kindzijn #yogafun #reconnecting
Yesss! Voor sommigen zijn de schoolvakanties net begonnen, anderen ‘moeten’ nog 1 weekje wachten. Zijn er dingen die je een volgend schooljaar met je klas anders zou willen doen? Wil je creatiever zijn? Wil je meer rust en focus kunnen overbrengen? Wil je meer onderlinge goede gesprekken bevorderen? Wat is het voor jou? ☀️ . Wij zien dat steeds meer kinderen en leerkrachten klaar zijn voor verandering. Want to join our movement? Kijk dan snel op allhappyschools.com voor de mindfulness challenge in november! Link in bio. 🙌🏼🌈 . . #allhappyschools  #meditatiechallenge  #mindfulness  #mindful  #meditation  #meditatie  #kidsyoga  #yogakids  #kinderyoga  #mindfulkids  #mindfulparenting  #mindfulteachers  #happikidz  #happykids  #beherenow  #innerpeace  #powerofnow  #meditate  #livebybeing  #neverstopexploring  #lovemoreworryless  #healthykids  #blissfullife  #livingmindfully  #mindfulliving  #bewustzijn  #practisemakesprogress  #kindzijn  #yogafun  #reconnecting 
Delicious snack 😻😋
Repost from @rawcrush using - Summer rolls, rice paper rolls or fresh spring rolls, no matter what you call them, they are delicious pared with a peanut butter and coconut dipping sauce. Inspiration comes from my beautiful friend Zuzu @naturallyzuzu hugely popular summer roll post. 🤩 Happy weekend. 😊💗#stalkingzuzu #peanutbutter #vegan #plantbased #veganofig #detox #healthy #bestofvegan #eathealthy #healthyfood #summer #foodphotography #healthyeating #healthykids #raw #peaches #weightloss #detoxfood #foodporn #winter  #TheWeekOnInstagram #kidsstyle #ricepaperrolls #summerrolls #springrolls #perth #letscookvegan #heresmyfood #thefeedfeed #thefeedfeedvegan
Delicious snack 😻😋 Repost from @rawcrush using - Summer rolls, rice paper rolls or fresh spring rolls, no matter what you call them, they are delicious pared with a peanut butter and coconut dipping sauce. Inspiration comes from my beautiful friend Zuzu @naturallyzuzu hugely popular summer roll post. 🤩 Happy weekend. 😊💗#stalkingzuzu  #peanutbutter  #vegan  #plantbased  #veganofig  #detox  #healthy  #bestofvegan  #eathealthy  #healthyfood  #summer  #foodphotography  #healthyeating  #healthykids  #raw  #peaches  #weightloss  #detoxfood  #foodporn  #winter  #TheWeekOnInstagram  #kidsstyle  #ricepaperrolls  #summerrolls  #springrolls  #perth  #letscookvegan  #heresmyfood  #thefeedfeed  #thefeedfeedvegan 
Athletics Day for Mr 6 so packed a bit of a nibble box to have for snacks throughout the day as he’s having a tuck shop lunch.
.
In the box:
.
✨@tuckersnatural snack bites courtesy of @lunchboxpals
✨Sugar Free Carrot Cake Muffin (coming soon to the blog)
✨mandarin and strawberries
✨@thehappysnackcompany fava beans courtesy of @lunchboxpals
✨carrot and sultanas
✨sweet potato fries recipe by @mylovelylittlelunchbox and qukes
.
.
.
#kidslunchboxideas #lunchinspo #yummylunch #lunchboxlove #workingmum #funfood #lunch #easylunchboxes #lunchboxinspiration #lunchboxes #kidsfoodinspo #pickyeater #whatmykideats #rubbishfreelunch #kidfoodblogger #mummyblogger #mummybloggerau #lunchboxgoals #foodrev #lunchboxreboot #twinmom #blogmom #PowerYourLunchbox #dailyparenting #motherhoodunited #healthykids #goodiegoodielunchbox
Athletics Day for Mr 6 so packed a bit of a nibble box to have for snacks throughout the day as he’s having a tuck shop lunch. . In the box: . ✨@tuckersnatural snack bites courtesy of @lunchboxpals ✨Sugar Free Carrot Cake Muffin (coming soon to the blog) ✨mandarin and strawberries ✨@thehappysnackcompany fava beans courtesy of @lunchboxpals ✨carrot and sultanas ✨sweet potato fries recipe by @mylovelylittlelunchbox and qukes . . . #kidslunchboxideas  #lunchinspo  #yummylunch  #lunchboxlove  #workingmum  #funfood  #lunch  #easylunchboxes  #lunchboxinspiration  #lunchboxes  #kidsfoodinspo  #pickyeater  #whatmykideats  #rubbishfreelunch  #kidfoodblogger  #mummyblogger  #mummybloggerau  #lunchboxgoals  #foodrev  #lunchboxreboot  #twinmom  #blogmom  #PowerYourLunchbox  #dailyparenting  #motherhoodunited  #healthykids  #goodiegoodielunchbox 
#Repost @mvppediatricurgentcare with @get_repost
・・・
#Repost @cdcgov with @get_repost
・・・
This is the virus that causes #Measles. Measles is a very contagious and serious respiratory disease (in the lungs and breathing tubes). It causes a rash and fever, and can lead to other serious illnesses. In rare cases, it can be deadly.

Worldwide, an estimated 10 million people are affected by measles each year, and it can travel to the U.S. through unvaccinated U.S. residents or visitors, who get the virus while they are abroad.

Because of the MMR shot (measles-mumps-rubella shot), measles has become much less common in the U.S. Doctors recommend that your child get 2 doses of the MMR shot for best protection. Talk to your doctor today to make sure your child is up-to-date on vaccinations.

Learn more about measles: https://www.cdc.gov/measles/ 📷: CDC Public Health Image Library #UnderTheLens #parenting #healthykids #healthybaby #momlife #moms #dads #publichealth #vaccines #science #publichealthnerd #ivax2protect #vaccinate #cdc #babyandtoddlerbasics
#Repost  @mvppediatricurgentcare with @get_repost ・・・ #Repost  @cdcgov with @get_repost ・・・ This is the virus that causes #Measles . Measles is a very contagious and serious respiratory disease (in the lungs and breathing tubes). It causes a rash and fever, and can lead to other serious illnesses. In rare cases, it can be deadly. Worldwide, an estimated 10 million people are affected by measles each year, and it can travel to the U.S. through unvaccinated U.S. residents or visitors, who get the virus while they are abroad. Because of the MMR shot (measles-mumps-rubella shot), measles has become much less common in the U.S. Doctors recommend that your child get 2 doses of the MMR shot for best protection. Talk to your doctor today to make sure your child is up-to-date on vaccinations. Learn more about measles: https://www.cdc.gov/measles/ 📷: CDC Public Health Image Library #UnderTheLens  #parenting  #healthykids  #healthybaby  #momlife  #moms  #dads  #publichealth  #vaccines  #science  #publichealthnerd  #ivax2protect  #vaccinate  #cdc  #babyandtoddlerbasics 
We're back... school holidays are now officially over so we're trying to find the school lunches rhythm
#backtoschool #schoollunches #schoollunchboxes #healthyhabits #healthykids #healthyeating #keepitsimple #keepingiteasy #keepitfresh #bento #bentokids #bentobox #fillingthosetummies #happykids #happymumma #healthyoptions
Healthy kids are happy kids 🍌🍌🍌🍌 #healthykids#happykids#plantbasedliving#bananapower#plantpowered#highenergykids#wemumsneedanightout#liveyouguys#specialbond#love#life#live 🥒🍅🍌🍎🍊🍐🍇🍓🍉🌶🥦🥝🥥🍈🍋🍒🍍
Oke, als je huis vol zit met kinderen... en je heel eventjes stilte om je heen wil... geef ze galia meloen! Echt... muisstil waren ze. Echter was dat maar voor een minuutje (de galiameloen was nl zo op!) maar jummie, jummie.. wat een gesmikkel & gesmul!.
.
.
#fruit #tienuurtje #galiameloen #meloen #melon #fruit #vitamins #vitamientjes #food #healthyfood #snack #snacktime #deliciousfood #foodstagram #foodshare #foodpost #foods #eten #tussendoortje #gezond #gezondeten #gezondesnack #kids #healthykids #kidssnack  #instafood #instagood #sunnyday #vacation
Oke, als je huis vol zit met kinderen... en je heel eventjes stilte om je heen wil... geef ze galia meloen! Echt... muisstil waren ze. Echter was dat maar voor een minuutje (de galiameloen was nl zo op!) maar jummie, jummie.. wat een gesmikkel & gesmul!. . . #fruit  #tienuurtje  #galiameloen  #meloen  #melon  #fruit  #vitamins  #vitamientjes  #food  #healthyfood  #snack  #snacktime  #deliciousfood  #foodstagram  #foodshare  #foodpost  #foods  #eten  #tussendoortje  #gezond  #gezondeten  #gezondesnack  #kids  #healthykids  #kidssnack  #instafood  #instagood  #sunnyday  #vacation 
Jeg er gået en tur med fodbold og børn. Jeg er åbenbart målmand. 😳
Football with the little ones. Apparently, I’m the keeper. 
#mormedmere77 #morlivet  #livetsommmor #morskab #motherhood #momlife  #kids #hangingout #climbing #crawling #skov #skovbund #klatre #løbe #tumle #tøffetid #motorik #outdoortraining #fitfam  #healthykids #healthyfam #sundebørn #sundfamilie #udeliv #træning #iform #football #fodbold #workingout
I have always been a beach person and wasnt sure what i would think about the mountains.... turns out.... I LOVE them!! Hiking has always been great... but add in the mountains, the views, the air!!!! So Perfect!!
#fitlife #healthy #dinner #cooking #gettothegym #foodlover #fitwithkids #bingeeater #success #myreason #letthembelittle #whatsfordinner #fun #feelgood #goals #healthykids #inspiration
She’s methodical, I’ll give her that. More of a German trait I’d say. Certainly don’t recall anyone ever describing me that way #🤣
She’s methodical, I’ll give her that. More of a German trait I’d say. Certainly don’t recall anyone ever describing me that way #🤣
Im Sommer lieben wir #Vitaminwasser 😋 Heute gibt es #Erdbeeren und #Rhabarber welche ich als #Eiswürfel eingefroren habe
Winning as a Mum today 😊Bought our fortnightly fruit and vegetables from the vege man and my girls spent the entire day eating only fruit and vegetables 🙌 pretty sure they’ve eaten their weeks quota of vege’s today 😂 .
.
They are always watching and imitating what we do. When I’m clean eating so are they 🌿 I’m focusing on the 30 days to healthy living program at the moment so I’m feeling great, hopefully looking good and sleeping better 😁 winning all around today. Let’s see how tomorrow goes 😬
Winning as a Mum today 😊Bought our fortnightly fruit and vegetables from the vege man and my girls spent the entire day eating only fruit and vegetables 🙌 pretty sure they’ve eaten their weeks quota of vege’s today 😂 . . They are always watching and imitating what we do. When I’m clean eating so are they 🌿 I’m focusing on the 30 days to healthy living program at the moment so I’m feeling great, hopefully looking good and sleeping better 😁 winning all around today. Let’s see how tomorrow goes 😬
Egg & Spinach #lunchbox wraps⠀
.⠀
Whole-wheat tortilla x2; spread #veganaise or mayo over one half (this is how it sticks).⠀
3 x eggs whisked together in a bowl and fried off in pan to form an omelette - slide onto chopping board and cut in half. Place a few spinach leaves on the tortilla side without mayo and place egg on top of spinach. Add a thin line of red capsicum in the middle and rollup tortilla. Cut into 3 pieces.⠀
.⠀
No my kids don't eat red capsicum but I'm hoping one day they won't pull it out and just eat it!! #keeptrying #takes15introductions ⠀
.⠀
#lunchboxinspo #lunchboxideas #healthykids #activekids #healthymindhealthybody #teachthemyoung #preventionisbetterthancure #wholefoods #backtoschool
Egg & Spinach #lunchbox  wraps⠀ .⠀ Whole-wheat tortilla x2; spread #veganaise  or mayo over one half (this is how it sticks).⠀ 3 x eggs whisked together in a bowl and fried off in pan to form an omelette - slide onto chopping board and cut in half. Place a few spinach leaves on the tortilla side without mayo and place egg on top of spinach. Add a thin line of red capsicum in the middle and rollup tortilla. Cut into 3 pieces.⠀ .⠀ No my kids don't eat red capsicum but I'm hoping one day they won't pull it out and just eat it!! #keeptrying  #takes15introductions  ⠀ .⠀ #lunchboxinspo  #lunchboxideas  #healthykids  #activekids  #healthymindhealthybody  #teachthemyoung  #preventionisbetterthancure  #wholefoods  #backtoschool 
Don’t be upset by the results you didn’t get with the work you didn’t do.👊👊
.
Don't forget to follow us 💪

#fitnessmodel #healthyme #healthydinner #fitgirls_inspire #cardiología #workoutideas #musclephotos #healthykids #cardioflow #fitgirlsuk #fitnessfirst #healthysnack #musclegain #gymnastic #gymnastics #fitgirl
Is your week starting like this? .
Yoga is FUN. .
Yoga helps concentration, focus and mindset. .
Have a great week. .
#yogakids #kidsyoga #move #healthykids #yogapants #yogainspiration #yoga #acroyoga #kids #love #live #flowtopia
#Youthtraining !! How do we feel about the government making Sport Compulsory for kids at school? ... of course my stance on keeping our younger generations active and fit is definitely strong & I believe their overall health will benefit extremely from taking part in physical activity 🙌🏻 @team_jfit run a Youth Training Program designed for ages 8 - 16 years, focussing on overall fitness, coordination, strength, agility, core development & self esteem. It has been a breath of fresh air to watch the development of their abilities & to show how attentive they can be once hey walk through the gym door! • If you are interested in getting your child involved in our Youth Training Program - Private Message for more details ✉️! #youthtraining #kidsfitness #youthfitness #teenagetraining #kidsbootcamp #personaltraining #fit #gym #gymsession #youngergeneration #stronger #fitter #faster #fitkids
#Youthtraining  !! How do we feel about the government making Sport Compulsory for kids at school? ... of course my stance on keeping our younger generations active and fit is definitely strong & I believe their overall health will benefit extremely from taking part in physical activity 🙌🏻 @team_jfit run a Youth Training Program designed for ages 8 - 16 years, focussing on overall fitness, coordination, strength, agility, core development & self esteem. It has been a breath of fresh air to watch the development of their abilities & to show how attentive they can be once hey walk through the gym door! • If you are interested in getting your child involved in our Youth Training Program - Private Message for more details ✉️! #youthtraining  #kidsfitness  #youthfitness  #teenagetraining  #kidsbootcamp  #personaltraining  #fit  #gym  #gymsession  #youngergeneration  #stronger  #fitter  #faster  #fitkids 
@wallysfands: #fitnesssummerbootcamp registration officially starts TODAY! Please understand we are only accepting a limited number. We are mostly interested in achieving results. Concentrate on each child & provide the best services. Once the #bootcamp starts there’s a weekly health talk by child psychologist and child nutritionist in order to help parents understand and guide their kids properly. There will be healthy meals provided by certified vendors throughout the duration of the bootcamp. All classes will be instructed by professionals to ensure maximum results. Please let’s help our kids #fightobesity let’s ensure they have a #healthylifestyle. 
For registration fees & details kindly contact us via what’s app/sms or DM’s. Thank you. 
#letshelpthekids #letsfightagainstobesity #obesitykills #healthiswealth #healthykids #exerciseisfun #exercise #kids #fitness #fitnessjourney #bootcamp #summerbootcamp #weightloss #weightlossjourney #healthyfood #healthylifestyle #fitkids #fitfam #fitlife #letsdothis #registernow #wallysfitnessandspa #abujagym #abuja #naija
@wallysfands: #fitnesssummerbootcamp  registration officially starts TODAY! Please understand we are only accepting a limited number. We are mostly interested in achieving results. Concentrate on each child & provide the best services. Once the #bootcamp  starts there’s a weekly health talk by child psychologist and child nutritionist in order to help parents understand and guide their kids properly. There will be healthy meals provided by certified vendors throughout the duration of the bootcamp. All classes will be instructed by professionals to ensure maximum results. Please let’s help our kids #fightobesity  let’s ensure they have a #healthylifestyle . For registration fees & details kindly contact us via what’s app/sms or DM’s. Thank you. #letshelpthekids  #letsfightagainstobesity  #obesitykills  #healthiswealth  #healthykids  #exerciseisfun  #exercise  #kids  #fitness  #fitnessjourney  #bootcamp  #summerbootcamp  #weightloss  #weightlossjourney  #healthyfood  #healthylifestyle  #fitkids  #fitfam  #fitlife  #letsdothis  #registernow  #wallysfitnessandspa  #abujagym  #abuja  #naija 
Follow Your Dreams. 1st day back to school and everything was good. Thanks God.
.
@littlesunschool 🌞
.
#littlesunschool #1stdayofschool #backtoschool #pgb #kgb #happykids #healthykids #followyourdreams #findyourpassion #makeithappen #happymommy #proudmom #happyfamily #thanksgod
Show them to love life & guide them to succeed in all that they do!
Show them to love life & guide them to succeed in all that they do!
Beautiful raw honey, so tasty and full of healthy nutritional benefits, but is it ok to give to infants and small children? My latest post @honeyexplorer answers the questions concerning parents.
I've popped some tasty honey snack ideas on the post as well.

#loverawhoney #parenting #healthyingredients #healthykids #rawhoneylove #balqeeshoney #dubaihealth #honeyandbabies #honeysnacks #healthyhoney #healthyrecipes #honeyandhealth #honeyandpregnancy #knowyourhoney
☀️ In 8 weken tijd 2 maatjes kleiner shoppen ✌️ En vele kilo's Afslanken? Plaats hieronder 'JA' voor vrijblijvend meer info!
#like #volg #love #healthyfood #workout #enjoylife #happy #morningvibes #joga #yoga #goodfood #healthy #vegetarian #vegan #veganfood #happykids #healthykids #mommy #children #parents #goodlife #spiritual #healthcoach #coach #fitness #travel #yhb #Healthylifestyle #sexysummerbodyinjuly
Lunch making for the first day back at school. We love the super cute stainless steel leak proof pods from @seedandsproutco and our favourite @madrecreations  Beeswax wraps.. #organic #beeswaxwraps #beeswax #frasercoast #handmade #local #cotton  #waronwaste #fruit #fun #lovetheearth #itallhelps #makeachange #healthykids
[HELPING KIDS WITH ARGUMENTS] *
All started with a small water gun that Luan got at a birthday’s party... These cuties started playing with it, then they decided to put on their swimming costumes, then they decided to empty the all kitchen of its bowls and utensils 😂, then they started arguing for the bowls and ustensiles 🥣🥄😡
They came to us (their mothers) complaining about who took which ustensile etc... *
We kept in alignment giving them some advices: *
1️⃣ “Understand each other” Often children who argue are so caught up in being right, they forget to think about how the other person may be feeling.
*
2️⃣”Was it correct to tear this bowl away from her?” As a parent we have a role here to play to help our children to admit when they are wrong but it can take away the fuel that feeds many arguments. As adults we have to practice what we preach. I let my children see moments when I admit I was wrong and try to make amends.
*
3️⃣”Find a compromise”. We help our children to understand what compromise is (when a common agreement or solution is reached) and why’s it’s a valuable tool to use in any relationship. * 
Then we let them manage. They ended up playing peacefully, cleaning the all balcony, putting the things away, even tidying up the bedroom and getting themselves ready for the soccer game ⚽️👌😍
#positiveparenting #helpkids #kindness #peacefulparenting #responsibility #children #parenting #parents #tips #parentingtips #support #advice #motherhood #parentlife #kidshealth #healthykids #parenthood #momlife #dailyparenting #motherhood #kidsareourfuture #gentleparenting #kids #arguments #compromise #acceptance #emotions #letgo #behappy #smile
[HELPING KIDS WITH ARGUMENTS] * All started with a small water gun that Luan got at a birthday’s party... These cuties started playing with it, then they decided to put on their swimming costumes, then they decided to empty the all kitchen of its bowls and utensils 😂, then they started arguing for the bowls and ustensiles 🥣🥄😡 They came to us (their mothers) complaining about who took which ustensile etc... * We kept in alignment giving them some advices: * 1️⃣ “Understand each other” Often children who argue are so caught up in being right, they forget to think about how the other person may be feeling. * 2️⃣”Was it correct to tear this bowl away from her?” As a parent we have a role here to play to help our children to admit when they are wrong but it can take away the fuel that feeds many arguments. As adults we have to practice what we preach. I let my children see moments when I admit I was wrong and try to make amends. * 3️⃣”Find a compromise”. We help our children to understand what compromise is (when a common agreement or solution is reached) and why’s it’s a valuable tool to use in any relationship. * Then we let them manage. They ended up playing peacefully, cleaning the all balcony, putting the things away, even tidying up the bedroom and getting themselves ready for the soccer game ⚽️👌😍 #positiveparenting  #helpkids  #kindness  #peacefulparenting  #responsibility  #children  #parenting  #parents  #tips  #parentingtips  #support  #advice  #motherhood  #parentlife  #kidshealth  #healthykids  #parenthood  #momlife  #dailyparenting  #motherhood  #kidsareourfuture  #gentleparenting  #kids  #arguments  #compromise  #acceptance  #emotions  #letgo  #behappy  #smile 
When your 7 year old smashes 6 of these (@chefpeteevans pulled pork with coleslaw on a corn tortilla 🌮) in one sitting you realise you may be in trouble in years to come 😳 #mychildhashollowlegs
When your 7 year old smashes 6 of these (@chefpeteevans pulled pork with coleslaw on a corn tortilla 🌮) in one sitting you realise you may be in trouble in years to come 😳 #mychildhashollowlegs 
There are many benefits to rebounding, including:
.

Strengthening of the core muscles
Stimulation of every body cell
Strengthening of the bones
Stimulation of the lymphatic system
Improved posture
Reduced back and neck pain
Increased flexibility
.
.
#rebounding #exercise #keepingactive #stayingfit #healthykids #happykids #myrebounder #happykidshealthykids #getkidsmoving #keepchildrenactive #tipsforkids #rebounding #celebrate_childhood #funseekingkids #simplychildhood #ukmums
There are many benefits to rebounding, including: . Strengthening of the core muscles Stimulation of every body cell Strengthening of the bones Stimulation of the lymphatic system Improved posture Reduced back and neck pain Increased flexibility . . #rebounding  #exercise  #keepingactive  #stayingfit  #healthykids  #happykids  #myrebounder  #happykidshealthykids  #getkidsmoving  #keepchildrenactive  #tipsforkids  #rebounding  #celebrate_childhood  #funseekingkids  #simplychildhood  #ukmums 
This label design was inspired by my love for #botanicals 🌿 and because we all need some #lovepotion ♥️. The sensual collection comes includes 12 labels & recipes, printed on waterproof 💦 matte label paper.

The blend labels in this set include: 💧Wake up
💧Peace & Calming
💧Soul Soothing
💧Burning Love 💧Love Potion
💧Date Night
💧Positivity Blend 💧Sleep Peacefully
💧Be Patient 💧Me Time
💧Fearless
💧Grounding

Tab the image to shop this label! 👆🏼
This label design was inspired by my love for #botanicals  🌿 and because we all need some #lovepotion  ♥️. The sensual collection comes includes 12 labels & recipes, printed on waterproof 💦 matte label paper. The blend labels in this set include: 💧Wake up 💧Peace & Calming 💧Soul Soothing 💧Burning Love 💧Love Potion 💧Date Night 💧Positivity Blend 💧Sleep Peacefully 💧Be Patient 💧Me Time 💧Fearless 💧Grounding Tab the image to shop this label! 👆🏼
👊Our RBT Ninja Kids passed the Kyu Test👊

Einige unserer RBT Ninja Kids haben den Kyu Test bestanden. Sie haben es sich verdient. Da wir im Sommer immer draußen trainieren, ist jedes Training ein Erlebnis. 
#ricsbeatdownteam #bujinkanshindendojouder
#kyutest #ninjakids #shindendojoeichsfeld 
#uder #healthykids #bujinkanbudotaijutsu
Tomatoes from the branch! We visited some friends and Nina was in love with their potted tomatoes... Seriously! As the #eatingchamp she is, she ate more than 10 of them 😋🍅 I guess I need to buy some new tomatoes for them!!!
Tomatoes from the branch! We visited some friends and Nina was in love with their potted tomatoes... Seriously! As the #eatingchamp  she is, she ate more than 10 of them 😋🍅 I guess I need to buy some new tomatoes for them!!!
Beautiful mini yogi practice today ⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐
.
We danced, we sang, we showed peace ✌
.
We went on a forest adventure with #meddyteddy and did yoga poses through story telling
.
Kindness Caterpillar showed us how to be kind 🐛 and why it is so important #heisthecrowdfavourite
.
We finished with a calming meditation and drifted off through the clouds ⛅☁🌈
.
Thank you my little yogi's - Miss Yogi Hayley's hrt is full ♡
.
.
.
.
.
.
.
.
.
.
#mindfulminis #kidsyoga #healthykids #minimeditation #preschoolyoga #goldcoast #australia #hrtkidsyoga #lovemyjob #kindkids #peacefulkids #healthyselfesteem #buildingkidsup #lifeskills #breathe #kindyselfcare #miniyogis #goldcoastkids
Beautiful mini yogi practice today ⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐ . We danced, we sang, we showed peace ✌ . We went on a forest adventure with #meddyteddy  and did yoga poses through story telling . Kindness Caterpillar showed us how to be kind 🐛 and why it is so important #heisthecrowdfavourite  . We finished with a calming meditation and drifted off through the clouds ⛅☁🌈 . Thank you my little yogi's - Miss Yogi Hayley's hrt is full ♡ . . . . . . . . . . #mindfulminis  #kidsyoga  #healthykids  #minimeditation  #preschoolyoga  #goldcoast  #australia  #hrtkidsyoga  #lovemyjob  #kindkids  #peacefulkids  #healthyselfesteem  #buildingkidsup  #lifeskills  #breathe  #kindyselfcare  #miniyogis  #goldcoastkids 
This curry is a bit of a mix up. Sometimes when I cook I go too far off track trying to get extra goodness into the kids- this time I threw a can of kidney beans into the processor with a can of tomatoes to bulk up the sauce & for some extra protein... it's actually not a bad curry & both boys loved it but for myself I prefer no beans. I also made the daddio a chicken curry at the same time, yellow rice (brown rice which the daddio complained about 🙄) & the broccoli balls at the same time. Such a busy day!!!
This curry is a bit of a mix up. Sometimes when I cook I go too far off track trying to get extra goodness into the kids- this time I threw a can of kidney beans into the processor with a can of tomatoes to bulk up the sauce & for some extra protein... it's actually not a bad curry & both boys loved it but for myself I prefer no beans. I also made the daddio a chicken curry at the same time, yellow rice (brown rice which the daddio complained about 🙄) & the broccoli balls at the same time. Such a busy day!!!
Now they see it... now they don’t! My most fave way to hide veges in the kids meals ✅ 
#spagettibolognese 
#zucchini 
#broccoli 
#healthykids 
#healthyhabits
GOOoooooD MORNING WORLD

What a glorious way to start the day, food is the medicine of life,
Eat the rainbow 👍😊🌿🌿 Breakfast for the troops today was a citrus plater, along with the most delightful smoothie bowl of oats, berries, flaxseed and Chia seed,

#healthylifestyle #healthyfamilies  #healthykids #vegan #vegansofig 
#eattherainbow #hownottodie #forksoverknives
BLISS BALLS || A mother and son favourite! Made with just 4 wholesome ingredients grab your pack of these delicious snacks for your kids today. Buy now: https://www.cheekybellies.com.au/choc-bliss-balls
#cheekybellies #healthyfood #healthykids #kidsfood #kidssnacks #kidsmeals #kidsmeal #toddlermeals #toddlersnacks #toddlermeal #homedelivery #centralcoastnsw
Looking forward to seeing all our QLD students this week! Hope everyone had a wonderful holidays 😃
Looking forward to seeing all our QLD students this week! Hope everyone had a wonderful holidays 😃
Kegiatan di hari pertamaku sekolah#kelasmatahari#playgrup#happykids#healthykids
You know you’re a parent when you need a weekend to rest after a weekend. 
Can you relate? Share if you do! 
بتعرف انك أهل لما تحتاج للراحة بعد عطلة نهاية الأسبوع.
بتعرف حدا هيك؟

#love #bledina #bledinalb #blediup4 #lebanon #kids #superkid #nutrition #eathealthy #healthykids #vitamins #iron #healthy #motherhood #fun #happy #Milk #parenting #mom #dad #sugar #noaddedsugar #worldcup #parenting #worldcupweekend
You know you’re a parent when you need a weekend to rest after a weekend. Can you relate? Share if you do! بتعرف انك أهل لما تحتاج للراحة بعد عطلة نهاية الأسبوع. بتعرف حدا هيك؟ #love  #bledina  #bledinalb  #blediup4  #lebanon  #kids  #superkid  #nutrition  #eathealthy  #healthykids  #vitamins  #iron  #healthy  #motherhood  #fun  #happy  #Milk  #parenting  #mom  #dad  #sugar  #noaddedsugar  #worldcup  #parenting  #worldcupweekend 
In our home, we use oils for emotions, sleep, hormones, cleaning, immune system support..honestly the list goes on. I love having natural alternatives for us- plant juice baby!

So many families, like ours, start their essential oil journey with a Starter Kit, which includes 11 of the most utilised and loved oils, and a diffuser. Ending tomorrow, when you purchase one, you can get 40% off a second diffuser! And two more free oils!

A diffuser, 13 oils. Your family’s health and wellness supported. 
Anyone who orders theirs before the special ends tomorrow night, will also get $20 back, credited to your new YL account for you to spend, and a welcome gift jam packed with resources and goodies! Message me to get started- the middle of winter is perfect to boost your health!
In our home, we use oils for emotions, sleep, hormones, cleaning, immune system support..honestly the list goes on. I love having natural alternatives for us- plant juice baby! So many families, like ours, start their essential oil journey with a Starter Kit, which includes 11 of the most utilised and loved oils, and a diffuser. Ending tomorrow, when you purchase one, you can get 40% off a second diffuser! And two more free oils! A diffuser, 13 oils. Your family’s health and wellness supported. Anyone who orders theirs before the special ends tomorrow night, will also get $20 back, credited to your new YL account for you to spend, and a welcome gift jam packed with resources and goodies! Message me to get started- the middle of winter is perfect to boost your health!
Okay guys! America is having their BOGO Week (Buy One Get One Free) and even if you’re in NZ or Australia, we can still grab these awesome deals & snag free oils.
. 
If you are already a doTERRA member, simply go into your back office and choose to shop via the USA store.
.
If you’re not a doTERRA member and would like access to these 50% off BOGOs, simply flick me a message. It costs $35 to join + $7.95 for your enrolment pack to get sent out.
.
Don’t forget that prices are in US dollars, along with shipping. Due to conversion rates there are times where these deals don’t always work out cheaper than ordering from Aus, but I’ll let ya know via Insta Stories. .
Who’s excited for Free Oils! 🎉
Okay guys! America is having their BOGO Week (Buy One Get One Free) and even if you’re in NZ or Australia, we can still grab these awesome deals & snag free oils. . If you are already a doTERRA member, simply go into your back office and choose to shop via the USA store. . If you’re not a doTERRA member and would like access to these 50% off BOGOs, simply flick me a message. It costs $35 to join + $7.95 for your enrolment pack to get sent out. . Don’t forget that prices are in US dollars, along with shipping. Due to conversion rates there are times where these deals don’t always work out cheaper than ordering from Aus, but I’ll let ya know via Insta Stories. . Who’s excited for Free Oils! 🎉
Conquered this volcano today! Cinder Cone, absolutely amazing! Nina was a beast and was our leader, complete with music and motivating cheers. Tristan almost did 4 miles! Daddy was a beast carrying him for that steep uphill climb. Crazy. 😎
Conquered this volcano today! Cinder Cone, absolutely amazing! Nina was a beast and was our leader, complete with music and motivating cheers. Tristan almost did 4 miles! Daddy was a beast carrying him for that steep uphill climb. Crazy. 😎
True or False? 
The skin of people who live in the middle east region has a surplus of vitamin D. 
صح أو خطئ؟
بشرة الناس لعيشين ب الشرق الأوسط عندهن فائض من الفيتامين د.

#love #bledina #bledinalb #blediup4 #lebanon #kids #superkid #nutrition #eathealthy #healthykids #vitamins #iron #healthy #motherhood #fun #happy #Milk #parenting #mom #dad #sugar #noaddedsugar #vitamind