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Jeez, two years ago today I was officially starting my battle against cancer with chemo. It feels surreal that it’s been two years and I’m grateful every day for my continued good health 🙏🙏 fear of the unknown is scary, but you come out on the other side stronger and braver than you’ve ever imagined. If you’re going through a similar situation, stay strong, you got this, champ 💪🏻
Jeez, two years ago today I was officially starting my battle against cancer with chemo. It feels surreal that it’s been two years and I’m grateful every day for my continued good health 🙏🙏 fear of the unknown is scary, but you come out on the other side stronger and braver than you’ve ever imagined. If you’re going through a similar situation, stay strong, you got this, champ 💪🏻
•••••••••••••• 🖤🎵🧡 LET’S ! #infernohotpilates #hiit #bodylove #cardiofun #inspiration #healthyinspiration #ayo
5 minute dinners are the best dinners 🙌 Meal prepped quinoa with tofu, edamame, mushrooms, zucchini, asparagus and chopped kale all sautéed in soy aminos! I also apologize for the aggressive amount of pepper on top but I’m obsessed with spice so 🤷‍♀️
5 minute dinners are the best dinners 🙌 Meal prepped quinoa with tofu, edamame, mushrooms, zucchini, asparagus and chopped kale all sautéed in soy aminos! I also apologize for the aggressive amount of pepper on top but I’m obsessed with spice so 🤷‍♀️
🧡Dreaming of fall, all the cozy smells, warm sweaters and cool temps in the near future!!🧡
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This morning was slow, yet wonderful, and spent planning the next two days out. I try to make the most of my days off from work whether it’s cleaning, meal prepping, coach boss babe life, or planning out when I’m going to decorate for fall 😉🎃🍂🍁🌾🧡
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One of my main goals is to set up an awesome opportunity for my challengers on my team that will be ongoing month to month! It’ll be a place to come together each day, check in about goals, your workout, mindset...anything YOU need! PLUS when you join us you might get a free sample of #pumpkinspiceshakeology that’s SOLD OUT!! Think this opportunity sounds like it was made for you!? Send me a DM or tap the link in my profile and I’d love to get you set up 🧡
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#pumpkinspice makeup brought to you by the beautiful @jwenzel29
🧡Dreaming of fall, all the cozy smells, warm sweaters and cool temps in the near future!!🧡 . This morning was slow, yet wonderful, and spent planning the next two days out. I try to make the most of my days off from work whether it’s cleaning, meal prepping, coach boss babe life, or planning out when I’m going to decorate for fall 😉🎃🍂🍁🌾🧡 . One of my main goals is to set up an awesome opportunity for my challengers on my team that will be ongoing month to month! It’ll be a place to come together each day, check in about goals, your workout, mindset...anything YOU need! PLUS when you join us you might get a free sample of #pumpkinspiceshakeology  that’s SOLD OUT!! Think this opportunity sounds like it was made for you!? Send me a DM or tap the link in my profile and I’d love to get you set up 🧡 . #pumpkinspice  makeup brought to you by the beautiful @jwenzel29
BANANA FREE SMOOTHIE RECIPE🍌🙅personally I love adding a banana or so into all my smoothies and smoothie bowls to get a super good, creamy consistency and delicious taste😋but on the off chance you don't like bananas or have none (frozen works better btw;) like me the other *sad* day😂here's how you can still make a super creamy bowl!🥄1-2 cups frozen mango, a frozen pear, a handful frozen raspberries, optional tablespoon of pomegranate powder, maca, cinnamon, and a small drop of plant milk or water!🍐I topped mine with some puffed kamut, raspberries, pb, and cacao nibs🍫🥜anddd to be honest, I find smoothie bowls too sweet without greens powder (but wanted the pretty pink😅) so as I was eating it I sprinkled @amazinggrass on top😂🌱I hope you all have a lovely day!!💛🌞
BANANA FREE SMOOTHIE RECIPE🍌🙅personally I love adding a banana or so into all my smoothies and smoothie bowls to get a super good, creamy consistency and delicious taste😋but on the off chance you don't like bananas or have none (frozen works better btw;) like me the other *sad* day😂here's how you can still make a super creamy bowl!🥄1-2 cups frozen mango, a frozen pear, a handful frozen raspberries, optional tablespoon of pomegranate powder, maca, cinnamon, and a small drop of plant milk or water!🍐I topped mine with some puffed kamut, raspberries, pb, and cacao nibs🍫🥜anddd to be honest, I find smoothie bowls too sweet without greens powder (but wanted the pretty pink😅) so as I was eating it I sprinkled @amazinggrass on top😂🌱I hope you all have a lovely day!!💛🌞
Home made chocolate with pistachio 👌 kids love it! Guilt free chocolate come at me ❤️
Home made chocolate with pistachio 👌 kids love it! Guilt free chocolate come at me ❤️
Όταν έχεις φαντασία... 😉🌌
💡Εμπνευστείτε, βάλτε τη φαντασία σας να δουλέψει και παίξτε με το φαγητό σας!
🔝Αυτό είναι το δικό μου φαγητό, 2  Super Smoothie για υγιεινό πρωινό και αύξηση μυϊκής μάζας, απόλαυστικά, υγιεινά, χαμηλό σε θερμίδες και γεμάτο ενέργεια!
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#supersmoothie #healthymeal #healthynutrition #stayfit #healthyinspiration #lowcalories #strength #energy #marveltheme #animationtheme #herbalifestyle #herbalifenutrition #formula1herbalife
Όταν έχεις φαντασία... 😉🌌 💡Εμπνευστείτε, βάλτε τη φαντασία σας να δουλέψει και παίξτε με το φαγητό σας! 🔝Αυτό είναι το δικό μου φαγητό, 2 Super Smoothie για υγιεινό πρωινό και αύξηση μυϊκής μάζας, απόλαυστικά, υγιεινά, χαμηλό σε θερμίδες και γεμάτο ενέργεια! . . #supersmoothie  #healthymeal  #healthynutrition  #stayfit  #healthyinspiration  #lowcalories  #strength  #energy  #marveltheme  #animationtheme  #herbalifestyle  #herbalifenutrition  #formula1herbalife 
Bom dia || Good Morning 🌞

2 ovos estrelados (na foto só aparece 1 porque não tinha espaço para o colocar de forma bonita 😂) + meio abacate + 1 figo caseiro || 2 eggs + avocado + fig
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#breakfast #cafedamanha #healthy #paleo #paleodiet #fitness #healthyfood #healthylife #healthychoices #glutenfree  #whole30 #wholefood #food #pornfood #delicious #fitfam #girlswholift #eatclean #realfod #nutrition #foodisfuel #foodblogger #foodporn #lowcarb #lchf #eggs  #avocado  #healthyinspiration  #lchf #lowcarb #figs
Bom dia || Good Morning 🌞 2 ovos estrelados (na foto só aparece 1 porque não tinha espaço para o colocar de forma bonita 😂) + meio abacate + 1 figo caseiro || 2 eggs + avocado + fig . . . . . . #breakfast  #cafedamanha  #healthy  #paleo  #paleodiet  #fitness  #healthyfood  #healthylife  #healthychoices  #glutenfree  #whole30  #wholefood  #food  #pornfood  #delicious  #fitfam  #girlswholift  #eatclean  #realfod  #nutrition  #foodisfuel  #foodblogger  #foodporn  #lowcarb  #lchf  #eggs  #avocado  #healthyinspiration  #lchf  #lowcarb  #figs 
🥑eating while traveling🥑
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Deși am început să scriu despre acest subiect pe blog, m-am gândit să las și aici câteva idei. Eu sunt o foodie și neaparat când ajung într-un loc nou, trebuie să încerc cea mai bună mâncare. Cred că vacanțele sunt ca să te bucuri de ele din toate punctele de vedere, so no guilt pentru toată pizza, toate pastele și gelato mâncate în  aceste zile🍕🍦🍝. Totuși, încerc mereu ca micul dejun să fie unul ok, așa că aici e ceea ce am mâncat ieri înainte să luăm Roma la pas😁✌🏽#Rome #gianilicious
🥑eating while traveling🥑 —————————————————- Deși am început să scriu despre acest subiect pe blog, m-am gândit să las și aici câteva idei. Eu sunt o foodie și neaparat când ajung într-un loc nou, trebuie să încerc cea mai bună mâncare. Cred că vacanțele sunt ca să te bucuri de ele din toate punctele de vedere, so no guilt pentru toată pizza, toate pastele și gelato mâncate în aceste zile🍕🍦🍝. Totuși, încerc mereu ca micul dejun să fie unul ok, așa că aici e ceea ce am mâncat ieri înainte să luăm Roma la pas😁✌🏽#Rome  #gianilicious 
Bij OUTFIT bepaal JIJ wat je eet!
WWW.EXCITINGLIFE.NL
0205062080
Bij OUTFIT bepaal JIJ wat je eet! WWW.EXCITINGLIFE.NL 0205062080
And I always appreciate something more the harder I’ve had to work for it 💪🏻 ❤️ .
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👋Follow me for TONS of clean eating and health ideas, inspiration and motivation!!! .
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#eatclean #cleaneating #healthyfood #healthydiet #loseweightforgood #health #wellness #wellnesscoach #cleancooking #healthiswealth #fitness #fitnessgoals #yoga #yogagoals #healthfood #dairyfree #veggiesmost #healthgoals  #dairyfreelife #cookingclean #fitforlife #healthfoodie  #healthfood #thankful #healthymotivation #healthquotes #grateful #healthyinspiration #inspirationalquote
And I always appreciate something more the harder I’ve had to work for it 💪🏻 ❤️ . . 👋Follow me for TONS of clean eating and health ideas, inspiration and motivation!!! . . #eatclean  #cleaneating  #healthyfood  #healthydiet  #loseweightforgood  #health  #wellness  #wellnesscoach  #cleancooking  #healthiswealth  #fitness  #fitnessgoals  #yoga  #yogagoals  #healthfood  #dairyfree  #veggiesmost  #healthgoals  #dairyfreelife  #cookingclean  #fitforlife  #healthfoodie  #healthfood  #thankful  #healthymotivation  #healthquotes  #grateful  #healthyinspiration  #inspirationalquote 
I can honestly say that strength training has been one of the best things for me and getting my body back into shape after having a baby. The results from doing compound exercises and lifting heavy too is amazing! What do you do to stay in shape ? #9monthspostpartum .
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.#deadlift #healthymum #bossmom #weightlossjourney #createyourlife #healthyinspiration #healthylifestyle #fitlife #strengthtraining #mumswholift #girlswholift #girlswhodeadlift #follow #discoverunder2k #fitspo #humpday #postpartumbody #gymsession
I can honestly say that strength training has been one of the best things for me and getting my body back into shape after having a baby. The results from doing compound exercises and lifting heavy too is amazing! What do you do to stay in shape ? #9monthspostpartum  . . . . . . . . . . . . . . . . . . .#deadlift  #healthymum  #bossmom  #weightlossjourney  #createyourlife  #healthyinspiration  #healthylifestyle  #fitlife  #strengthtraining  #mumswholift  #girlswholift  #girlswhodeadlift  #follow  #discoverunder2k  #fitspo  #humpday  #postpartumbody  #gymsession 
Day 1 is the hardest! Just power through it and within a week it will be a habit to eat well 👌🏻
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👋I’m OBSESSED with #cleaneating!!! Follow me for LOTS of ideas, #recipes, #inspiration and #motivation!!!
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#healthylifestyle #eatingclean #healthyeating #eatingheathy #health #healthynutrition #nutrition #cleannutrition #dairyfree #fitness #cleandiet #cookinglight  #healthyrecipes #healthylifestyle  #cleaneatingrecipe #healthycravings #veggiesmost #veggies #veggielife #dairyfree #healthyinspiration #healthymotivation #yummmm #delish
Day 1 is the hardest! Just power through it and within a week it will be a habit to eat well 👌🏻 . 👋I’m OBSESSED with #cleaneating !!! Follow me for LOTS of ideas, #recipes , #inspiration  and #motivation !!! . . #healthylifestyle  #eatingclean  #healthyeating  #eatingheathy  #health  #healthynutrition  #nutrition  #cleannutrition  #dairyfree  #fitness  #cleandiet  #cookinglight  #healthyrecipes  #healthylifestyle  #cleaneatingrecipe  #healthycravings  #veggiesmost  #veggies  #veggielife  #dairyfree  #healthyinspiration  #healthymotivation  #yummmm  #delish 
Love, love this! We get so attuned to wanting immediate gratification- instead remember realism⭐️
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#Repost @lovinlivinhealthy with @get_repost
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#eatclean #cleaneating #healthyfood #healthydiet #healthycooking #loseweightforgood #health #wellness #wellnesscoach #cleancooking #healthiswealth #fitness #fitnessgoals #veggie #fitforlife #water #healthymotivation #healthquotes #grateful #healthyinspiration#livehappy #mindfuleating
Anyone in healthcare or really that has a hectic work day knows how hard it can be to have time for lunch! I was prepping lunches you had to microwave the last few weeks and found I was skipping meals instead of actually eating the food I brought!
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Sooo back to my adult lunchable I go 😉 This is super easy with carrots, hummus and deli chicken. I have an apple as well has multigrain crackers with this depending on what I have time for throughout the afternoon! Simple tweaks like this is SO much better than me skipping a lunch and grabbing candy or something else unhealthy quick. Plus, when I skip meals I usually am even more hungry later and tend to eat more than I usually would!
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If you struggle with nutrition like me, send me a DM or tap the link in my profile!! I’d love to chat 👏🏼👏🏼🙋‍♀️🙋‍♀️
Anyone in healthcare or really that has a hectic work day knows how hard it can be to have time for lunch! I was prepping lunches you had to microwave the last few weeks and found I was skipping meals instead of actually eating the food I brought! . . Sooo back to my adult lunchable I go 😉 This is super easy with carrots, hummus and deli chicken. I have an apple as well has multigrain crackers with this depending on what I have time for throughout the afternoon! Simple tweaks like this is SO much better than me skipping a lunch and grabbing candy or something else unhealthy quick. Plus, when I skip meals I usually am even more hungry later and tend to eat more than I usually would! . . If you struggle with nutrition like me, send me a DM or tap the link in my profile!! I’d love to chat 👏🏼👏🏼🙋‍♀️🙋‍♀️
So... What motivates me? A lot of things. I've struggled with being over weight my whole life. At what point do you finally say ENOUGH?! You have to find what triggers your motivation and ignites your fire. What motivates you? I'm just a regular girl just trying to lose weight. My only hope is that by sharing my journey it inspires you to get up and get started 😘
✌🏼️Elyse 
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#weightloss #weightlossjourney #weightlossmotivation #weightlossinspiration #healthyliving #fitfam #healthyinspiration #fitnessjourney #myfitnessjourney #cantstopwontstop #healthylife #gettingfit #accountability #progressnotperfection  #workforit #wls #vsg #gettinghealthy  #campgladiator #journeytofit #wlhtribe #gettinginshape #fat2fit #fattofit #nevergiveup #noexcuses #goals #motivation #slimmingworld #transformationtuesday
▪️workout 79/365
So... What motivates me? A lot of things. I've struggled with being over weight my whole life. At what point do you finally say ENOUGH?! You have to find what triggers your motivation and ignites your fire. What motivates you? I'm just a regular girl just trying to lose weight. My only hope is that by sharing my journey it inspires you to get up and get started 😘 ✌🏼️Elyse ______________________________________ #weightloss  #weightlossjourney  #weightlossmotivation  #weightlossinspiration  #healthyliving  #fitfam  #healthyinspiration  #fitnessjourney  #myfitnessjourney  #cantstopwontstop  #healthylife  #gettingfit  #accountability  #progressnotperfection  #workforit  #wls  #vsg  #gettinghealthy  #campgladiator  #journeytofit  #wlhtribe  #gettinginshape  #fat2fit  #fattofit  #nevergiveup  #noexcuses  #goals  #motivation  #slimmingworld  #transformationtuesday  ▪️workout 79/365
There are so many health and wellness options out these days. It can be overwhelming.  Everyone claims something. LIFESTYLE not DIET
HealthyTurtle does not promote a quick fix diet. We promote a lifestyle change that makes it easy to incorporate into any busy life. NOT A WEIGHT LOSS COMPANY 
Changes in body composition are the noticeable attributes in our pictures on our website, but we are a total health and wellness company. If you have weight to lose, you will lose it. If you need to gain, you will gain in lean muscle. Our clients tell you their improved quality of life, better energy, improved sleep, improved performance, fewer aches and pains and overall general wellbeing far exceeds the gift of weight loss. 100% MONEY BACK GUARANTEE!!
Who does that? WE DO! Why? Because HealthyTurtle works!!! We are so confident in our certified nutrition & lifestyle coaching team that you will get your health back or you get your money back! 
So, if you are struggling trying to improve your health, nothing seems to be working, and you are ready for a change....HealthyTurtle is a risk free option. We are here to help you be the best YOU that you can be! 🐢
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#EatToLive #EatClean #HealthyInspiration 
#HealthyFood #HealthyLife #HealthyChoices #WeightLossJourney #WeightlossTransformation #WeightLossMotivation #WeightLoss #WeightLossTool #HealthOnTheGo #HealthyChoices #HealthyEating  #HealthCoaches #CoachesChangeLives #Coaches #Nutritionist #NutritionCoach #tuesday #tuesdaymotivation #tuesdaythoughts
There are so many health and wellness options out these days. It can be overwhelming. Everyone claims something. LIFESTYLE not DIET HealthyTurtle does not promote a quick fix diet. We promote a lifestyle change that makes it easy to incorporate into any busy life. NOT A WEIGHT LOSS COMPANY Changes in body composition are the noticeable attributes in our pictures on our website, but we are a total health and wellness company. If you have weight to lose, you will lose it. If you need to gain, you will gain in lean muscle. Our clients tell you their improved quality of life, better energy, improved sleep, improved performance, fewer aches and pains and overall general wellbeing far exceeds the gift of weight loss. 100% MONEY BACK GUARANTEE!! Who does that? WE DO! Why? Because HealthyTurtle works!!! We are so confident in our certified nutrition & lifestyle coaching team that you will get your health back or you get your money back! So, if you are struggling trying to improve your health, nothing seems to be working, and you are ready for a change....HealthyTurtle is a risk free option. We are here to help you be the best YOU that you can be! 🐢 🐢 🐢 #EatToLive  #EatClean  #HealthyInspiration  #HealthyFood  #HealthyLife  #HealthyChoices  #WeightLossJourney  #WeightlossTransformation  #WeightLossMotivation  #WeightLoss  #WeightLossTool  #HealthOnTheGo  #HealthyChoices  #HealthyEating  #HealthCoaches  #CoachesChangeLives  #Coaches  #Nutritionist  #NutritionCoach  #tuesday  #tuesdaymotivation  #tuesdaythoughts 
And that’s my bestie, my bestie, my best friend, go best friend ✊🏼💋
And that’s my bestie, my bestie, my best friend, go best friend ✊🏼💋
Made some AMAZING berry smoothies for the kids today. They loved them!!! ❤️❤️❤️
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👋I am OBSESSED with #cleaneating !! Follow me for TONS of ideas, recipes and inspiration!!! My kids eat most of the stuff on my page and they have gotten more adventurous since we started eating healthier!!!
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#cleaneating #healthymotivation #healthyinspiration #berries #berrysmoothie #smoothies #smoothierecipes #dairyfree #yummmm #delishious #sooogood #healthysmoothie #healthyeating #kidfood #healthykids #healthykidsfood #superfoods #nutrition #healthyfoodforkids #kidsfoodideas #kidsfood #healthymom #momchef #kidsnacks
Made some AMAZING berry smoothies for the kids today. They loved them!!! ❤️❤️❤️ . . 👋I am OBSESSED with #cleaneating  !! Follow me for TONS of ideas, recipes and inspiration!!! My kids eat most of the stuff on my page and they have gotten more adventurous since we started eating healthier!!! . #cleaneating  #healthymotivation  #healthyinspiration  #berries  #berrysmoothie  #smoothies  #smoothierecipes  #dairyfree  #yummmm  #delishious  #sooogood  #healthysmoothie  #healthyeating  #kidfood  #healthykids  #healthykidsfood  #superfoods  #nutrition  #healthyfoodforkids  #kidsfoodideas  #kidsfood  #healthymom  #momchef  #kidsnacks 
eggs are always better with a side of avocado 😍🍳🥑 who agrees????? 👍🏽👎🏻
eggs are always better with a side of avocado 😍🍳🥑 who agrees????? 👍🏽👎🏻
Today’s simple little salad pot contained a slice of @higgidy feta, spinach and pepper quiche, with rocket, a little brown rice, half an avocado, tomatoes, almonds and pumpkin seeds. Two minutes to put together but healthy and delish. 😋👍🏼 #healthylunch #buddhabowl #nourishbowl #saladbowl #healthylunchbox #salad #quiche #notsaddesklunch #healthymeal #eatnatural #eathealthy #eatinghealthy #healthyeating #healthy #naturalfood #naturalingredients #realingredients #nutritiousanddelicious #wholefoods #wholesomefood #instahealthy #healthyliving #healthylifestyle #healthyinspiration #healthybalance #healthymindset
Today’s simple little salad pot contained a slice of @higgidy feta, spinach and pepper quiche, with rocket, a little brown rice, half an avocado, tomatoes, almonds and pumpkin seeds. Two minutes to put together but healthy and delish. 😋👍🏼 #healthylunch  #buddhabowl  #nourishbowl  #saladbowl  #healthylunchbox  #salad  #quiche  #notsaddesklunch  #healthymeal  #eatnatural  #eathealthy  #eatinghealthy  #healthyeating  #healthy  #naturalfood  #naturalingredients  #realingredients  #nutritiousanddelicious  #wholefoods  #wholesomefood  #instahealthy  #healthyliving  #healthylifestyle  #healthyinspiration  #healthybalance  #healthymindset 
There are many benefits to burning candles. Many see it as a stress release and a way to soothe our souls.
Candles are a very calming thing to have around with their low light and fragrance.
Stress release is so important in our busy lives. I have the white set in my kitchen and the black set in my family room.
Some of the relaxing fragrances are lavender, jasmine, cinnamon, peppermint and rosemary.
Do you have candles to help you feel more calm and centred?
There are many benefits to burning candles. Many see it as a stress release and a way to soothe our souls. Candles are a very calming thing to have around with their low light and fragrance. Stress release is so important in our busy lives. I have the white set in my kitchen and the black set in my family room. Some of the relaxing fragrances are lavender, jasmine, cinnamon, peppermint and rosemary. Do you have candles to help you feel more calm and centred?
Haven't posted a photo of food in a while. So it was time for my #valeukuhinji 😁 Usually I post a picture of my lunch on Ig story but today I decided to post it here. This is healthy vegan pesto with buckwheat pasta and cherry tomatoes😍 Easy to make and it doesn't take much time. Very, very delicious! Recommend it 100%😄 My sister and I really enjoyed today's lunch!
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#healthy #healthyrecepies #healthyfood #foodphotography #foodporn #foodblog #vegan #veganpestopasta #healthypesto #launchideas #deliciousfood #tasty #buckwheatpasta #greenfood #vegetarianfood #veganinspiration #healthyinspiration #valeukuhinji #lunchtime #lovehealthyfood #modelfood
Haven't posted a photo of food in a while. So it was time for my #valeukuhinji  😁 Usually I post a picture of my lunch on Ig story but today I decided to post it here. This is healthy vegan pesto with buckwheat pasta and cherry tomatoes😍 Easy to make and it doesn't take much time. Very, very delicious! Recommend it 100%😄 My sister and I really enjoyed today's lunch! . . . . #healthy  #healthyrecepies  #healthyfood  #foodphotography  #foodporn  #foodblog  #vegan  #veganpestopasta  #healthypesto  #launchideas  #deliciousfood  #tasty  #buckwheatpasta  #greenfood  #vegetarianfood  #veganinspiration  #healthyinspiration  #valeukuhinji  #lunchtime  #lovehealthyfood  #modelfood 
I am a creature of habit, but I also get bored eating the same thing all the time! Today I am having one of my favorite lunches: cashew butter and brown rice and seed crackers with #strawberries and #apples, and I added some #cucumbers and #tomatoes 🥒 🍅 😋.
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👋I am OBSESSED with #cleaneating!!! Follow me for LOTS of ideas, recipes and inspiration!!! .
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#healthylifestyle #cleaneating #eatingclean #healthyeating #eatingheathy #health #healthynutrition #nutrition #cleannutrition #dairyfree #fitness #cleandiet #cookinglight #recipes #healthyrecipes #healthylifestyle  #cleaneatingrecipe #healthycravings #veggiesmost #veggies #veggielife #healthyinspiration #yogagoals #healthymotivation #dairyfreelife #eatyourveggies
I am a creature of habit, but I also get bored eating the same thing all the time! Today I am having one of my favorite lunches: cashew butter and brown rice and seed crackers with #strawberries  and #apples , and I added some #cucumbers  and #tomatoes  🥒 🍅 😋. . 👋I am OBSESSED with #cleaneating !!! Follow me for LOTS of ideas, recipes and inspiration!!! . . #healthylifestyle  #cleaneating  #eatingclean  #healthyeating  #eatingheathy  #health  #healthynutrition  #nutrition  #cleannutrition  #dairyfree  #fitness  #cleandiet  #cookinglight  #recipes  #healthyrecipes  #healthylifestyle  #cleaneatingrecipe  #healthycravings  #veggiesmost  #veggies  #veggielife  #healthyinspiration  #yogagoals  #healthymotivation  #dairyfreelife  #eatyourveggies 
Lunch. 🥑🥕🍋🌶⁣
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Made this salad today with my new hand-powered food chopper (whaaat? Right? It’s so cool!) and it has alllll my favorite things. Radishes. Peppers. Avocado. Basil. Arugula. (Yes, there are greens hiding under there!) Oh, after this photo, I smothered it all with pesto. ⁣
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It’s kinda ridiculous how happy this makes me. 🥗👩🏻‍🍳🤷‍♀️ ⁣
#eatyourveggies
Lunch. 🥑🥕🍋🌶⁣ ⁣ Made this salad today with my new hand-powered food chopper (whaaat? Right? It’s so cool!) and it has alllll my favorite things. Radishes. Peppers. Avocado. Basil. Arugula. (Yes, there are greens hiding under there!) Oh, after this photo, I smothered it all with pesto. ⁣ ⁣ It’s kinda ridiculous how happy this makes me. 🥗👩🏻‍🍳🤷‍♀️ ⁣ #eatyourveggies 
Message me for more info on my plan. If you have some quick and easy items that deliver the healthy nutrition you need, and add in support, coaching and inspiration, you have a recipe for success!!! 🙌.
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👋Follow me for LOTS of clean eating ideas!!! .
#eatclean #cleaneating #healthyfood #healthydiet #healthycooking #loseweightforgood #health #wellness #wellnesscoach #cleancooking #healthiswealth #fitness #fitnessgoals #veggie #healthfood #dairyfree #veggiesmost #eeeeeats #superfoods #dairyfreelife #fitnesslover #healthylunchideas #healthylunch #healthymotivation #healthyinspiration
Message me for more info on my plan. If you have some quick and easy items that deliver the healthy nutrition you need, and add in support, coaching and inspiration, you have a recipe for success!!! 🙌. . 👋Follow me for LOTS of clean eating ideas!!! . #eatclean  #cleaneating  #healthyfood  #healthydiet  #healthycooking  #loseweightforgood  #health  #wellness  #wellnesscoach  #cleancooking  #healthiswealth  #fitness  #fitnessgoals  #veggie  #healthfood  #dairyfree  #veggiesmost  #eeeeeats  #superfoods  #dairyfreelife  #fitnesslover  #healthylunchideas  #healthylunch  #healthymotivation  #healthyinspiration 
PROTEINMILCHREIS for Dinner 🍚

Manchmal muss es einfach mal was süßes am Abend sein. Bei mir gibt es dann entweder Proteinpancakes, Quark mit Toppings oder diesen super easy healthy Proteinmilchreis. #forthegains 💪🏽 Getoppt mit zuckerfreiem Apfelmus und den superleckeren @gymqueen.de flavdrops ( hier Butterkeks 🤤) Wer kennt’s? 🙋🏼‍♀️ Und was sind eure healthy Alternativen ? 
#proteinmilchreis #gainz #milchreis #healthymilchreis #ohnezucker #gymqueen #flavdrops #fitfam #fitlife #healthy #healthyrecipes #afterworkout #workoutmeals #healthyinspiration #food #foodstagram #foodinspiration #foodblogger #foodforfoodie #foodforlife #shaping #bodygols #fitsweets
PROTEINMILCHREIS for Dinner 🍚 Manchmal muss es einfach mal was süßes am Abend sein. Bei mir gibt es dann entweder Proteinpancakes, Quark mit Toppings oder diesen super easy healthy Proteinmilchreis. #forthegains  💪🏽 Getoppt mit zuckerfreiem Apfelmus und den superleckeren @gymqueen.de flavdrops ( hier Butterkeks 🤤) Wer kennt’s? 🙋🏼‍♀️ Und was sind eure healthy Alternativen ? #proteinmilchreis  #gainz  #milchreis  #healthymilchreis  #ohnezucker  #gymqueen  #flavdrops  #fitfam  #fitlife  #healthy  #healthyrecipes  #afterworkout  #workoutmeals  #healthyinspiration  #food  #foodstagram  #foodinspiration  #foodblogger  #foodforfoodie  #foodforlife  #shaping  #bodygols  #fitsweets 
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💽📀💿📀💿🔏🏛🌪🏛🔏💿📀💿📀💽
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TamedManeTuezdaze 🐆〰️〰️
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Thanks so much @facestockholm 💯for the products
🎁♦️💄🖍👁 Absolutely ♥️them‼️
Swipe left... 👈🏼to see what I used on my lips, brows, eyes(liner only) 🙌🏼 and moisturizer. 
A trifecta 🔺for a very natural everyday look.
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Sending🏹🖤💋to You Alwayz 🌪🐾🐺➰
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🎠🔱5️⃣6️⃣#AgeIsJustANumber 5️⃣6️⃣🔱🎠
#healthyinspiration#lovetheskinyouarein
#whitesmile#healthysmile#invisalignsmile
#over50model#greyhairdontcare#50plus
#womenover50#styleover50#lifestylemodel
#commercialmodel#over50#healthyaging
#silverhair#greyhair#grayhair#goinggrey
#50plusandfabulous#over50style
#agelessstyle#grayhairdontcare#pelogris
#miamiblogger#miamiinfluencer
#womeninspiringwomen#over50blogger
#naturaleyebrows #naturallook
🌪🌪🌪🌪🌪🌪🌪🌚💀💀💀💀💀💀💀
. 💽📀💿📀💿🔏🏛🌪🏛🔏💿📀💿📀💽 • TamedManeTuezdaze 🐆〰️〰️ • Thanks so much @facestockholm 💯for the products 🎁♦️💄🖍👁 Absolutely ♥️them‼️ Swipe left... 👈🏼to see what I used on my lips, brows, eyes(liner only) 🙌🏼 and moisturizer. A trifecta 🔺for a very natural everyday look. • Sending🏹🖤💋to You Alwayz 🌪🐾🐺➰ • • • • • 🎠🔱5️⃣6️⃣#AgeIsJustANumber  5️⃣6️⃣🔱🎠 #healthyinspiration #lovetheskinyouarein  #whitesmile #healthysmile #invisalignsmile  #over50model #greyhairdontcare #50plus  #womenover50 #styleover50 #lifestylemodel  #commercialmodel #over50 #healthyaging  #silverhair #greyhair #grayhair #goinggrey  #50plusandfabulous #over50style  #agelessstyle #grayhairdontcare #pelogris  #miamiblogger #miamiinfluencer  #womeninspiringwomen #over50blogger  #naturaleyebrows  #naturallook  🌪🌪🌪🌪🌪🌪🌪🌚💀💀💀💀💀💀💀
Did you know that it only takes 21 days to create a habit?
Did you know that it only takes 21 days to create a habit?
🍁🍂Ahoj u mé večeře🍂🍁dnes jsem měla #tuna 🐟a k tomu #salad 🍃🌱 a #humus 🤤✨🍂🍁_________________________________________________#healthy #healthyish #healthyfood #healthyfoodie #healthymeal #healthyeats #healthyeating #healthyeat #healthylife #healthyliving #healthylive #healthyideas #healthyinspiration #healthytips #healthyrecipes #healthylifestyle #healthydinner #healthyandfit #heathyandtasty #heathyisbetter #fit #fitfood #fitdinner #sugarfree
🍁🍂Ahoj u mé večeře🍂🍁dnes jsem měla #tuna  🐟a k tomu #salad  🍃🌱 a #humus  🤤✨🍂🍁_________________________________________________#healthy  #healthyish  #healthyfood  #healthyfoodie  #healthymeal  #healthyeats  #healthyeating  #healthyeat  #healthylife  #healthyliving  #healthylive  #healthyideas  #healthyinspiration  #healthytips  #healthyrecipes  #healthylifestyle  #healthydinner  #healthyandfit  #heathyandtasty  #heathyisbetter  #fit  #fitfood  #fitdinner  #sugarfree 
Breakfast. Trying to get back to eating better after slacking for a while 😬
#breakfast #healthyeating #healthyliving #healthylifestyle #healthyinspiration #grapefruit #coffee #goodmorning #healthygirl #eatwellbewell #eatfruit #eathealthy #backtothebasics
Progress progress progress! 💙💙💙
You gotta throw away those excuses! How many days have I sat around complaining that I was fat or ugly or ashamed of myself? A LOT! Now if I would have spent that time on my goals instead of complaining, then I would be in a different place today. Only you can decide when you are ready. When you find that spark that finally ignites the flame you'll start feeling better about yourself and you'll enjoy the journey. Losing weight is not all bad! It can be fun, it is all in your attitude 😊.
✌🏼️Elyse
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#weightloss #weightlossjourney #weightlossmotivation #weightlossinspiration #healthyliving #fitfam #healthyinspiration #fitnessjourney #myfitnessjourney #cantstopwontstop #vsg #healthylife #gettingfit #progressnotperfection #keto #transformationtuesday  #workforit #campgladiator #gettinghealthy  #weightlosssupport #journeytofit #gettinginshape #fat2fit #fattofit #nevergiveup #noexcuses #goals #motivation #weightlossherotribe #slimmingworld
Progress progress progress! 💙💙💙 You gotta throw away those excuses! How many days have I sat around complaining that I was fat or ugly or ashamed of myself? A LOT! Now if I would have spent that time on my goals instead of complaining, then I would be in a different place today. Only you can decide when you are ready. When you find that spark that finally ignites the flame you'll start feeling better about yourself and you'll enjoy the journey. Losing weight is not all bad! It can be fun, it is all in your attitude 😊. ✌🏼️Elyse ______________________________________ #weightloss  #weightlossjourney  #weightlossmotivation  #weightlossinspiration  #healthyliving  #fitfam  #healthyinspiration  #fitnessjourney  #myfitnessjourney  #cantstopwontstop  #vsg  #healthylife  #gettingfit  #progressnotperfection  #keto  #transformationtuesday  #workforit  #campgladiator  #gettinghealthy  #weightlosssupport  #journeytofit  #gettinginshape  #fat2fit  #fattofit  #nevergiveup  #noexcuses  #goals  #motivation  #weightlossherotribe  #slimmingworld 
Smoothie bowl love 🍒
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I don’t know about you but I am someone that will order/ make a smoothie bowl no matter what time of day or day of the year 🤷🏼‍♀️🙋🏼‍♀️😍
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This is my Floral spark inspired smoothie bowl ✨ you can find the matching gym set on @otg_active online store 🌸👏🏼
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Recipe .
➖1 frozen banana
➖cup frozen blueberries ➖30g brown rice protein ➖1 tsp maca powder ➖1 tsp tahini (optional) ➖1 tbsp chia seeds or flax seeds ➖1 cup unsweetened almond milk/ milk of choice .
🔛Blend on high .
Topping:
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➖blue berries
➖gluten free rolled oats ➖strawberries ➖raisins ➖chia seeds ➖sesame seeds ➖raw almonds .
#purplesmoothiebowl #smoothiebowl #plantbased #smoothiebowlrecipe #recipes #motivation #healthyinspiration #fitnesstips
Smoothie bowl love 🍒 . I don’t know about you but I am someone that will order/ make a smoothie bowl no matter what time of day or day of the year 🤷🏼‍♀️🙋🏼‍♀️😍 . This is my Floral spark inspired smoothie bowl ✨ you can find the matching gym set on @otg_active online store 🌸👏🏼 . Recipe . ➖1 frozen banana ➖cup frozen blueberries ➖30g brown rice protein ➖1 tsp maca powder ➖1 tsp tahini (optional) ➖1 tbsp chia seeds or flax seeds ➖1 cup unsweetened almond milk/ milk of choice . 🔛Blend on high . Topping: . ➖blue berries ➖gluten free rolled oats ➖strawberries ➖raisins ➖chia seeds ➖sesame seeds ➖raw almonds . #purplesmoothiebowl  #smoothiebowl  #plantbased  #smoothiebowlrecipe  #recipes  #motivation  #healthyinspiration  #fitnesstips 
Back then 👈🏼I was younger, but I was so tired. Heavy eyes, forced smile, just getting by. 👉🏼 Fast Forward to feeling better, brighter eyes, and smiling about life. When you feel better, you just look better.
Back then 👈🏼I was younger, but I was so tired. Heavy eyes, forced smile, just getting by. 👉🏼 Fast Forward to feeling better, brighter eyes, and smiling about life. When you feel better, you just look better.
♥️💚Zsemle házilag! 💚♥️
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💚 A férjem nagy kedvencét ...teljes kiőrlésű zsemlét készítettem...😉😍
💚 Süss te is magad ilyen finom zsemléket,és tedd még egészségesebbé, változatosabbá étrendedet....💪💚🙏😋
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♥️Remélem ti is szeretitek! ♥️
♥️ Szép napot nektek! ♥️😀😉
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#healthy_fittkitchen #fittfood #mutimiteszel_fitt #healthydiet #healthyinspiration #instaphoto #instafood #healthyeating #foodporn #foodpics #gasztrofoto #gasztroblogger #gasztrokonyha #hungarianblogger #életmódváltás #egeszsegestaplalkozas #tudatostáplálkozás #foodphotography #kozosseg #instahun #magyarig #healthylife #delicious #yumm #healtyyummyforhappytummy #életmód #süss #fittfood #healthyfood #együtt
♥️💚Zsemle házilag! 💚♥️ .. 💚 A férjem nagy kedvencét ...teljes kiőrlésű zsemlét készítettem...😉😍 💚 Süss te is magad ilyen finom zsemléket,és tedd még egészségesebbé, változatosabbá étrendedet....💪💚🙏😋 ... ♥️Remélem ti is szeretitek! ♥️ ♥️ Szép napot nektek! ♥️😀😉 -------------- #healthy_fittkitchen  #fittfood  #mutimiteszel_fitt  #healthydiet  #healthyinspiration  #instaphoto  #instafood  #healthyeating  #foodporn  #foodpics  #gasztrofoto  #gasztroblogger  #gasztrokonyha  #hungarianblogger  #életmódváltás  #egeszsegestaplalkozas  #tudatostáplálkozás  #foodphotography  #kozosseg  #instahun  #magyarig  #healthylife  #delicious  #yumm  #healtyyummyforhappytummy  #életmód  #süss  #fittfood  #healthyfood  #együtt 
A little surprise watercolour painting for the lovely Suzanne Strauss of Good Eats.  Inspired by her healthy goods and healthy lifestyle.  I struggle to not overwork a piece so enjoyed the challenge of working quickly to keep it fresh. 
#goodeats #goodeatsstellenbosch
#nuts #watercolor #watercolorwreath #painting #watercolorsketch #inspirationalquote #crazy #changetheworld #cashew #almond #peanut #pistachio #healthyinspiration #healthyfood #watercolorpainting #paintingfood #healthyliving
A little surprise watercolour painting for the lovely Suzanne Strauss of Good Eats. Inspired by her healthy goods and healthy lifestyle. I struggle to not overwork a piece so enjoyed the challenge of working quickly to keep it fresh. #goodeats  #goodeatsstellenbosch  #nuts  #watercolor  #watercolorwreath  #painting  #watercolorsketch  #inspirationalquote  #crazy  #changetheworld  #cashew  #almond  #peanut  #pistachio  #healthyinspiration  #healthyfood  #watercolorpainting  #paintingfood  #healthyliving 
Eating healthy doesn't have to be boring, nates birthday cake is Choc mint flavoured Icecream, coloured by spinach and cacao 👌 the kids loved it
Eating healthy doesn't have to be boring, nates birthday cake is Choc mint flavoured Icecream, coloured by spinach and cacao 👌 the kids loved it
🍂⭐️Ahoj u mé svačiny 🍂⭐️dnes jsem měla #mango  s #healthycookies (#coconutflour #oats #egg #cinnamon a #milk #agavesirup 🥛na 180c 20 min a hotovo 😍⭐️) hezké úterý 🍂🍁⭐️🧡☀️_______________________________________________#healthyfood #healthyfoodie #healthy #healthyish #healthymeal #healthyeats #healthyeat #healthyeating #healthytips #healthyideas #healthyinspiration #healthyrecipes #healthybaking #healthylife #healthylive #healthyliving #healthysnacks #healthyandfit #healthyandyummy #fit #fitfood #fitsnack
🍂⭐️Ahoj u mé svačiny 🍂⭐️dnes jsem měla #mango  s #healthycookies  (#coconutflour  #oats  #egg  #cinnamon  a #milk  #agavesirup  🥛na 180c 20 min a hotovo 😍⭐️) hezké úterý 🍂🍁⭐️🧡☀️_______________________________________________#healthyfood  #healthyfoodie  #healthy  #healthyish  #healthymeal  #healthyeats  #healthyeat  #healthyeating  #healthytips  #healthyideas  #healthyinspiration  #healthyrecipes  #healthybaking  #healthylife  #healthylive  #healthyliving  #healthysnacks  #healthyandfit  #healthyandyummy  #fit  #fitfood  #fitsnack 
There just isn’t any love as sweet and floofy as doodle love💕🐶
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Rolling thorough week one of my 8 week challenge and I’m remembering how much I love the early stages of this program!! Can you say SORE AF!? 😆
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Its never too late to start your journey PLUS I may have a special incentive coming up when you decide to start ANY program through the end of September! 🧡🎃🧡🎃😉#pumpkinspiceeverything
🧡send me a DM or tap the link in my profile to send me more info about YOU & your GOALS! 🧡
There just isn’t any love as sweet and floofy as doodle love💕🐶 . . Rolling thorough week one of my 8 week challenge and I’m remembering how much I love the early stages of this program!! Can you say SORE AF!? 😆 . . Its never too late to start your journey PLUS I may have a special incentive coming up when you decide to start ANY program through the end of September! 🧡🎃🧡🎃😉#pumpkinspiceeverything  🧡send me a DM or tap the link in my profile to send me more info about YOU & your GOALS! 🧡
🥙 Buddha Bowls for lunch today! 💥✨ arugula, aguacate, queso de cabra envuelto en ajonjolí, huevo duro y rábano 🍉
🥙 Buddha Bowls for lunch today! 💥✨ arugula, aguacate, queso de cabra envuelto en ajonjolí, huevo duro y rábano 🍉
Bom dia terça, sorria pra vida, pro outro, pra você (sim no espelho), ria de vc mesmo, DOS seus erros, PARA suas vitórias, o bom humor é um dom divino e na dose certa essa energia só faz bem a quem da e a quem recebe. ✌🤗💛
#smile #sorrir #vidaboa #boasnergias #positividade #otimismo #fé #goodlife #mylife #faith #goodvibes #bomdia #goodmorning #instagood #insta #igers #foco #fitnessmotivation #inspiration #healthylifestyle #healthyinspiration #instamood #behappy #simplesassim #rir #fazbem #bomhumor
Bom dia terça, sorria pra vida, pro outro, pra você (sim no espelho), ria de vc mesmo, DOS seus erros, PARA suas vitórias, o bom humor é um dom divino e na dose certa essa energia só faz bem a quem da e a quem recebe. ✌🤗💛 #smile  #sorrir  #vidaboa  #boasnergias  #positividade  #otimismo  #fé  #goodlife  #mylife  #faith  #goodvibes  #bomdia  #goodmorning  #instagood  #insta  #igers  #foco  #fitnessmotivation  #inspiration  #healthylifestyle  #healthyinspiration  #instamood  #behappy  #simplesassim  #rir  #fazbem  #bomhumor 
Hvis du er stresset kan jeg kun anbefale denne mindfullnessbog🌱🌷📗 Bogen giver dig værktøjer til, hvordan du kan få en mindre stresset hverdag og giver en forbyggende positiv og helbredende effekt.
Bogen har hjulpet mig🙏💚
Forfatter Eva Zelander- @mindfulnessinaturen er virkelig dygtig og har mange års erfaring.
Hvis det har interesse så tryk på linket øverst i profilen☝🏼
Lige nu har du mulighed for at få rabat med koden: MIN-NY
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#mindfullness #nature #nostress #organic #protein #relaxing #meditation #healthy #copenhagen #fitgirls #fitness #vegetarian #sundhed #nutrition #healthymind #fitgirl #healing #progressnotperfection #healthyrecipes #inspiration #veggie #healthyinspiration
Hvis du er stresset kan jeg kun anbefale denne mindfullnessbog🌱🌷📗 Bogen giver dig værktøjer til, hvordan du kan få en mindre stresset hverdag og giver en forbyggende positiv og helbredende effekt. Bogen har hjulpet mig🙏💚 Forfatter Eva Zelander- @mindfulnessinaturen er virkelig dygtig og har mange års erfaring. Hvis det har interesse så tryk på linket øverst i profilen☝🏼 Lige nu har du mulighed for at få rabat med koden: MIN-NY . . . . #mindfullness  #nature  #nostress  #organic  #protein  #relaxing  #meditation  #healthy  #copenhagen  #fitgirls  #fitness  #vegetarian  #sundhed  #nutrition  #healthymind  #fitgirl  #healing  #progressnotperfection  #healthyrecipes  #inspiration  #veggie  #healthyinspiration 
💕 LET NOTHING GET IN THE WAY OF YOUR GOALS. Whether you have all the time in the world or a jam-packed schedule, a workout can be included. Today I did a home work out (convenient and quick, love these way more than gym), made a banana cacao smoothie using my new @tropeaka products, walked my dog and did some study… simple but fulfilling 💁🏼‍♀️ Now I’m snacking on some strawberries and a little Gluten-free chocolate slice as a treat! 🍓WORK WITH WHAT YOU’VE GOT!
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#whatveganseat #veganfoodshare #plantbased #foodie #veganfoodspot #beautifulcuisines #healthyrecipes #yummy #vegan #eatclean #nutrition #veganfoodspot #deliciousmotivation #eatrealfood #plantbased #govegan #healthyliving #healthyinspiration #mealprep  #healthychoices #fitness #bestofvegan #weightloss #food #healthy #healthyfood #foodporn #sugarfree #glutenfree #workout
💕 LET NOTHING GET IN THE WAY OF YOUR GOALS. Whether you have all the time in the world or a jam-packed schedule, a workout can be included. Today I did a home work out (convenient and quick, love these way more than gym), made a banana cacao smoothie using my new @tropeaka products, walked my dog and did some study… simple but fulfilling 💁🏼‍♀️ Now I’m snacking on some strawberries and a little Gluten-free chocolate slice as a treat! 🍓WORK WITH WHAT YOU’VE GOT! - - - - - - #whatveganseat  #veganfoodshare  #plantbased  #foodie  #veganfoodspot  #beautifulcuisines  #healthyrecipes  #yummy  #vegan  #eatclean  #nutrition  #veganfoodspot  #deliciousmotivation  #eatrealfood  #plantbased  #govegan  #healthyliving  #healthyinspiration  #mealprep  #healthychoices  #fitness  #bestofvegan  #weightloss  #food  #healthy  #healthyfood  #foodporn  #sugarfree  #glutenfree  #workout 
Beautiful Racheli Silvera shares with us her results after her OUTFIT training -11kg ♥️ “I was ready for a change, right at that moment and not a second before, OUTFIT showed up and as a birthday present I registered myself.
Three months after, 11 kilos less and I experience 100% freedom and choice in what and when to eat 🧚‍♂.
And most importantly is that it's not even difficult, it is easier than any diet I tried before!
The most beautiful birthday present I could give to myself and I am so proud of myself.” ♥️🎉
Beautiful Racheli Silvera shares with us her results after her OUTFIT training -11kg ♥️ “I was ready for a change, right at that moment and not a second before, OUTFIT showed up and as a birthday present I registered myself. Three months after, 11 kilos less and I experience 100% freedom and choice in what and when to eat 🧚‍♂. And most importantly is that it's not even difficult, it is easier than any diet I tried before! The most beautiful birthday present I could give to myself and I am so proud of myself.” ♥️🎉
When you have time to experiment & whip together a breakfast that’s not porridge - this breakfast bowl with lentils, spinach 🍃, eggs 🥚,Avo 🥑 & sriracha 🌶 was👌🏻😍. Washed down with a Kefir, banana 🍌 and cinnamon smoothie 
#readyfortheday #breakfastideas #veggiemeal #eggsellent #dietitianapproved #guthealth #healthyfood #healthyinspiration
Fun fact for you guys. I run the diamonds on my feet page, but I also enjoy running... ehh get it? 😏 what’s your favorite way to stay active?
Fun fact for you guys. I run the diamonds on my feet page, but I also enjoy running... ehh get it? 😏 what’s your favorite way to stay active?
I think the only gift I enjoy receiving more than flowers are @diamondsonmyfeet, fellas this note is for you 😜
I think the only gift I enjoy receiving more than flowers are @diamondsonmyfeet, fellas this note is for you 😜
Tak co dneska k obědu? :) Co třeba hovězí karboše, pečené brambory a salátek ze zelí a mrkve? 😊
Tak co dneska k obědu? :) Co třeba hovězí karboše, pečené brambory a salátek ze zelí a mrkve? 😊
What's your healthy dinner inspiration? Finally mustered up the courage to make this Malaysian Laksa from #nadiamagazine and it has turned out an absolute winner!
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#natural #naturalskincare #naturalhaircare #naturalskincareproducts #healthyinspiration #healthy #shoplocal #empassionnatural
Drinking smoothie this morning🍓🍍🍌
Drinking smoothie this morning🍓🍍🍌
Lol. It’s true though. Be patient and be KIND to yourself. One change at a time and keep moving forward!!! 🙌
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👋Follow me for TONS of clean eating and health ideas, inspiration and motivation!!! .
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#eatclean #cleaneating #healthyfood #healthydiet #healthycooking #loseweightforgood #health #wellness #wellnesscoach #cleancooking #healthiswealth #fitness #fitnessgoals #veggie #healthfood #yogagoals #veggiesmost #healthgoals #superfoods #dairyfreelife #cookingclean #fitforlife #healthfoodie #food #foodie #healthfood #deliciousfood  #healthymotivation #healthquotes #grateful #healthyinspiration
Lol. It’s true though. Be patient and be KIND to yourself. One change at a time and keep moving forward!!! 🙌 . 👋Follow me for TONS of clean eating and health ideas, inspiration and motivation!!! . . #eatclean  #cleaneating  #healthyfood  #healthydiet  #healthycooking  #loseweightforgood  #health  #wellness  #wellnesscoach  #cleancooking  #healthiswealth  #fitness  #fitnessgoals  #veggie  #healthfood  #yogagoals  #veggiesmost  #healthgoals  #superfoods  #dairyfreelife  #cookingclean  #fitforlife  #healthfoodie  #food  #foodie  #healthfood  #deliciousfood  #healthymotivation  #healthquotes  #grateful  #healthyinspiration 
this week’s prep got me feeling all kinds of waysss 😍
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ok, i may have gotten a little too excited and prepped too many veggies 🤔 but then again... there’s no such thing as too many veggies, right? 😉 #eattherainbow
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for this week we got:
🐔chicken adobo (seasoned w/ @primalpalate)
🥦steamed broccoli
🍚cauliflower rice
🌰 homemade falafels (@traderjoes)
🌙roasted delicata squash
🌱sautéed green beans
not featured: roasted sweet potatoes 🍠, and quinoa 💁🏻‍♀️ #thebasics
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hope you had a great monday!! 👊🏼
this week’s prep got me feeling all kinds of waysss 😍 • ok, i may have gotten a little too excited and prepped too many veggies 🤔 but then again... there’s no such thing as too many veggies, right? 😉 #eattherainbow  • for this week we got: 🐔chicken adobo (seasoned w/ @primalpalate) 🥦steamed broccoli 🍚cauliflower rice 🌰 homemade falafels (@traderjoes) 🌙roasted delicata squash 🌱sautéed green beans not featured: roasted sweet potatoes 🍠, and quinoa 💁🏻‍♀️ #thebasics  • hope you had a great monday!! 👊🏼
I don’t know what it is but I’m absolutely MAD about smoothie bowls 😍🥥 I think it’s because of all the different textures put together : the nice cold thick mixture reminds me of ice cream as a kid (except this time it’s full of nutrients and superfoods), the paleo granola on the top is like having a sweet topping on top of your ice cream (only healthy) and the fresh seasonal fruit to top it off just makes me feel so good! 🤗.
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.#healthnz #nzfitness #healthylifestyle #healthyliving #smoothiebowl #healthyrecipe #healthyinspiration #weightlossjourney #eatclean #cleaneating #follow #discoverunder2k #soulfood #createyourlife #bossmom #fitmom #healthymum
I don’t know what it is but I’m absolutely MAD about smoothie bowls 😍🥥 I think it’s because of all the different textures put together : the nice cold thick mixture reminds me of ice cream as a kid (except this time it’s full of nutrients and superfoods), the paleo granola on the top is like having a sweet topping on top of your ice cream (only healthy) and the fresh seasonal fruit to top it off just makes me feel so good! 🤗. . . . . . . . . . . . . . . . . . . . . . . . . . .#healthnz  #nzfitness  #healthylifestyle  #healthyliving  #smoothiebowl  #healthyrecipe  #healthyinspiration  #weightlossjourney  #eatclean  #cleaneating  #follow  #discoverunder2k  #soulfood  #createyourlife  #bossmom  #fitmom  #healthymum 
Ejercitá complementando tu rutina con BITE'M✨
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#healthylife #healthyinspiration #healthylifestyle
EEK sorry I’ve been so MIA !! I’ve had the busiest three weeks since fall semester started. I’ve been prioritizing school and teaching group fitness (and a little bit of socializing too lol). Hopefully I can get back into posting on here this week, but in the mean time here’s a little buddha bowl inspo from home 🤗🤗🤗 Doesn’t have to be fancy to be nourishing !!
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🌿🌿🌿Green buddha bowl: Baby spinach with steamed broccoli, brussels sprouts, grilled rockfish, and roasted pine nut hummus !! So simple and so good!
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#cleaneating#paleo#healthylifestyle#vegetarian#cleaneats#realeats#vegetariansofig#buddhabowl#foodtography#foodphotography#postworkoutmeal#healthyrecipes#wholefoods#paleorecipes#vegetarianfoodshare#fitfood#healthyeats#healthylunch#healthyinspiration#eatclean#healthyfoodporn#saladinspo#foodstagram
EEK sorry I’ve been so MIA !! I’ve had the busiest three weeks since fall semester started. I’ve been prioritizing school and teaching group fitness (and a little bit of socializing too lol). Hopefully I can get back into posting on here this week, but in the mean time here’s a little buddha bowl inspo from home 🤗🤗🤗 Doesn’t have to be fancy to be nourishing !! . . . 🌿🌿🌿Green buddha bowl: Baby spinach with steamed broccoli, brussels sprouts, grilled rockfish, and roasted pine nut hummus !! So simple and so good! . . . . #cleaneating #paleo #healthylifestyle #vegetarian #cleaneats #realeats #vegetariansofig #buddhabowl #foodtography #foodphotography #postworkoutmeal #healthyrecipes #wholefoods #paleorecipes #vegetarianfoodshare #fitfood #healthyeats #healthylunch #healthyinspiration #eatclean #healthyfoodporn #saladinspo #foodstagram 
What?! Who dis 😅 My slacker ass made it out today and got eaten alive by mosquitoes 😒 But that’s alright, the work is done and feeling good!
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#weightloss #weightlossjourney #weightlossmotivation #weightlossinspiration #healthyliving #fitfam #healthyinspiration #fitnessjourney #myfitnessjourney #cantstopwontstop #healthylife #gettingfit #accountability #progressnotperfection  #workforit #motivationmonday #vsg #gettinghealthy  #campgladiator #journeytofit #wlhtribe #gettinginshape #fat2fit #fattofit #nevergiveup #noexcuses #goals #motivation #slimmingworld #madeformore
▪️workout 78/365
What?! Who dis 😅 My slacker ass made it out today and got eaten alive by mosquitoes 😒 But that’s alright, the work is done and feeling good! ______________________________________ #weightloss  #weightlossjourney  #weightlossmotivation  #weightlossinspiration  #healthyliving  #fitfam  #healthyinspiration  #fitnessjourney  #myfitnessjourney  #cantstopwontstop  #healthylife  #gettingfit  #accountability  #progressnotperfection  #workforit  #motivationmonday  #vsg  #gettinghealthy  #campgladiator  #journeytofit  #wlhtribe  #gettinginshape  #fat2fit  #fattofit  #nevergiveup  #noexcuses  #goals  #motivation  #slimmingworld  #madeformore  ▪️workout 78/365
😍 My only regret with these PUMPKIN spice chocolate peanut butter cups is that I told my husband and kids where I hid them 😂🤦🏼‍♀️By @thetoastedpinenut 🤗🤗 NEW RECIPE on her blog!! Get into the fall spirit without having to bake at aaalllll. Hope you love them!! .
http://thetoastedpinenut.com/pumpkin-spice-chocolate-peanut-butter-cups/
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#whatveganseat #veganfoodshare #plantbased #foodie #veganfoodspot #beautifulcuisines #healthyrecipes #yummy #vegan #eatclean #nutrition #veganfoodspot #deliciousmotivation #eatrealfood #plantbased #govegan #healthyliving #healthyinspiration #mealprep  #healthychoices #foodphotography #bestofvegan #weightloss #food #healthy #healthyfood #foodporn #sugarfree #glutenfree
😍 My only regret with these PUMPKIN spice chocolate peanut butter cups is that I told my husband and kids where I hid them 😂🤦🏼‍♀️By @thetoastedpinenut 🤗🤗 NEW RECIPE on her blog!! Get into the fall spirit without having to bake at aaalllll. Hope you love them!! . http://thetoastedpinenut.com/pumpkin-spice-chocolate-peanut-butter-cups/ . . #whatveganseat  #veganfoodshare  #plantbased  #foodie  #veganfoodspot  #beautifulcuisines  #healthyrecipes  #yummy  #vegan  #eatclean  #nutrition  #veganfoodspot  #deliciousmotivation  #eatrealfood  #plantbased  #govegan  #healthyliving  #healthyinspiration  #mealprep  #healthychoices  #foodphotography  #bestofvegan  #weightloss  #food  #healthy  #healthyfood  #foodporn  #sugarfree  #glutenfree 
☀️🧡 be a friend who shines and brings light to those around you 🧡☀️
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In this case literally with all the sun rays coming off my face 🤣 But seriously feeling so happy to see this girl yesterday and missing her SO much!! #shesthebride @lsickles YOU THE BRIDE!
☀️🧡 be a friend who shines and brings light to those around you 🧡☀️ . . . In this case literally with all the sun rays coming off my face 🤣 But seriously feeling so happy to see this girl yesterday and missing her SO much!! #shesthebride  @lsickles YOU THE BRIDE!
Have you tried our new blackberry breakfast smoothie in the cafe yet? Packed with blackberries, oats, chia seeds and banana this is sure to give you a morning boost. We also have our #sourdough shots in the cafe at the moment- why not pop one in as an extra gut health kick? | #modernbaker
Have you tried our new blackberry breakfast smoothie in the cafe yet? Packed with blackberries, oats, chia seeds and banana this is sure to give you a morning boost. We also have our #sourdough  shots in the cafe at the moment- why not pop one in as an extra gut health kick? | #modernbaker