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Brown/Parboiled rice is often considered a healthier rice than white rice, but it is believed that white rice may actually be the healthier choice. Brown/Parboiled rice technically has more nutrients, but they aren’t available to the body for absorption. ⠀
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#food #rice #healthyfoods #starch #foodtopia #carbs #debatable #parboiledrice #whiterice
Deze dag weer hard gewerkt👊veel touwtjes zijn opgehangen zo kan oa de #komkommer #sopropo #augurk klimmen die ik geplant heb. Veel #munt ook #geoogst en #sla #lollobiondo #krulkool ofwel #boerenkool #marrokaansemunt en #knoflook #oogstuiteigentuin #biologische #groententuin #bio #groenten #puurnatuurlijk #nature #harvest #owngrownfood #clean #healthyfoods #growyourown #love #cleantastebetter #foodlover💚
Pizza thins, actifry chips and beans for tea! One of my favourite meals! Slimming world friendly but it feels like a naughty treat!
Pizza thins, actifry chips and beans for tea! One of my favourite meals! Slimming world friendly but it feels like a naughty treat!
Every day all day! Love food 😋
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#healthylifestyle #healthyfoods #healthybreakfast #plantbased #vegan #nomeat #nodairy #easierthanyouthink #giveitatry 🌱🌱🌱🌱
#Repost @zuzka_fit_and_healthy ・・・
Jak jste si užili dnešní snídani? Já měla zase "boule za ušima " 😍. Nějakou představu, co bych si dnes dala, jsem včera večer měla, ale všechny smysly a chutě jsem zapojila dnes ráno 😉. Základ stejný, jen jiná kaše s další dobroty si dávám dohromady dle chutí a podle toho, co se k sobě hodí 😊.
Jáhlová kaše:
40 g jalová kaše Nomina
1/2 půl cuketa
vanilkové kapky Zdravý den
Pudink:
40 g bio pudink Amylon jahoda (ten jsem si po čokoládovém zamilovala)
200 ml sojové mléko Provamel
Ostatní dobroty:
120 g maliny
110 g Šmakoun švestka a skořice 
15 g arašídové máslo Šufánek
15 g dýňové máslo Šufánek (vyzkoušela jsem poprvé a další láska je na světě)
Je úžasné zkoušet nové dobroty 😍❤ .
🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸
How did you enjoy your breakfast today? I had a "bump over my ears" again. Any idea what I would have given tonight, I had last night, but I had all the senses and tastes involved this morning 😉. The basis is the same, just another slurry with other goodies I put together according to taste and according to what is suitable 😊.
Millet mash:
40 g millet
1/2 half zucchini
vanilla drops Healthy day
Pudding:
40 g organic pudding Amylon strawberry (I loved after chocolate)
200 ml Provamel soy milk
Other Goodies:
120 g raspberries
110 g Šmakoun plum and cinnamon
15 g peanut butter Šufanek
15 g pumpkin butter Šufanek (I tried out for the first time and another love is in the world)
It is amazing to try new goodies 😍❤.
#miluji #sidane #breakfasts #healhybreakfast #zdravasnidane #jidlonaprvnimmiste #food #hlavnezdrave #healthyfoods #healthy #veganfood #vegan #vegano #vegetarianfood #vegetarian #vegetariano #jimzdrave #čokoláda #chocolate #homemadefood #yummy #fit #vimcojim #sweet #motivace #fit #vímcojím #healthy_breakfast_blok #fit @sufanek @smakounadlerproteiner
#Repost  @zuzka_fit_and_healthy ・・・ Jak jste si užili dnešní snídani? Já měla zase "boule za ušima " 😍. Nějakou představu, co bych si dnes dala, jsem včera večer měla, ale všechny smysly a chutě jsem zapojila dnes ráno 😉. Základ stejný, jen jiná kaše s další dobroty si dávám dohromady dle chutí a podle toho, co se k sobě hodí 😊. Jáhlová kaše: 40 g jalová kaše Nomina 1/2 půl cuketa vanilkové kapky Zdravý den Pudink: 40 g bio pudink Amylon jahoda (ten jsem si po čokoládovém zamilovala) 200 ml sojové mléko Provamel Ostatní dobroty: 120 g maliny 110 g Šmakoun švestka a skořice 15 g arašídové máslo Šufánek 15 g dýňové máslo Šufánek (vyzkoušela jsem poprvé a další láska je na světě) Je úžasné zkoušet nové dobroty 😍❤ . 🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸🌸 How did you enjoy your breakfast today? I had a "bump over my ears" again. Any idea what I would have given tonight, I had last night, but I had all the senses and tastes involved this morning 😉. The basis is the same, just another slurry with other goodies I put together according to taste and according to what is suitable 😊. Millet mash: 40 g millet 1/2 half zucchini vanilla drops Healthy day Pudding: 40 g organic pudding Amylon strawberry (I loved after chocolate) 200 ml Provamel soy milk Other Goodies: 120 g raspberries 110 g Šmakoun plum and cinnamon 15 g peanut butter Šufanek 15 g pumpkin butter Šufanek (I tried out for the first time and another love is in the world) It is amazing to try new goodies 😍❤. #miluji  #sidane  #breakfasts  #healhybreakfast  #zdravasnidane  #jidlonaprvnimmiste  #food  #hlavnezdrave  #healthyfoods  #healthy  #veganfood  #vegan  #vegano  #vegetarianfood  #vegetarian  #vegetariano  #jimzdrave  #čokoláda  #chocolate  #homemadefood  #yummy  #fit  #vimcojim  #sweet  #motivace  #fit  #vímcojím  #healthy_breakfast_blok  #fit  @sufanek @smakounadlerproteiner
Post éphémère pour vous informer que pour se préparer à l été @pandateatox propose une belle réduction de 20% au lieu de 10% code SHIVA20 . Attention la promo ne dure que jusqu au 27 juin et il n y aura pas d autre offre comme celle ci d ici octobre ou novembre !!!!! Ben forcément je fais cette cure 2 fois par an donc j ai commandé 🐼🐼🐼🐼🐼🐼🐼🐼🐼🐼🐼🐼🐼🐼🐼🐼 . J ai pris la cure Detox ma préférée, celle qui fait ses preuves à chaque fois ça tombe trop bien!!!
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#biolifestyle#tealovers#breakfast#detente#detoxtea#detoxify#detox#pandatea#veganfood#bodyhealth#health#healthyfoods#pandateatox#pandateatoxfamily#naturaltea#teachallenge#tea#thedetox#rooibos#superfoods#bodydetox#infusion#cleanse#fittea#teaaddict#bioaddict#tisane#vegan#detoxchallenge#teatox
Post éphémère pour vous informer que pour se préparer à l été @pandateatox propose une belle réduction de 20% au lieu de 10% code SHIVA20 . Attention la promo ne dure que jusqu au 27 juin et il n y aura pas d autre offre comme celle ci d ici octobre ou novembre !!!!! Ben forcément je fais cette cure 2 fois par an donc j ai commandé 🐼🐼🐼🐼🐼🐼🐼🐼🐼🐼🐼🐼🐼🐼🐼🐼 . J ai pris la cure Detox ma préférée, celle qui fait ses preuves à chaque fois ça tombe trop bien!!! ________________________ #biolifestyle #tealovers #breakfast #detente #detoxtea #detoxify #detox #pandatea #veganfood #bodyhealth #health #healthyfoods #pandateatox #pandateatoxfamily #naturaltea #teachallenge #tea #thedetox #rooibos #superfoods #bodydetox #infusion #cleanse #fittea #teaaddict #bioaddict #tisane #vegan #detoxchallenge #teatox 
Checked out where Jesus was born today
Checked out where Jesus was born today
Começando a semana com essa fruta maravilhosa, repleta de benefícios e que pode ser utilizada em diversas receitas...
O avocado é rico em vitaminas A, C, E é B6, além de minerais como potássio e fósforo, repleto de ácidos graxos monoinsaturados... Esses nutrientes auxiliam na prevenção de infecções, atua como antioxidante, auxilia na formação de ossos e dentes, auxilia na diminuição do colesterol dentre outros tantos benefícios...
Se não gosta de consumir puro, pode acrescentar um limão que combina super, inserir em saladas, fazer uma vitamina, um guacamole (que eu amooo 😍) para comer com torradinhas, fazer uma maionese saudável dentre outras... Olha essa versatilidade 😱👌👌😀
Já postei várias receitas com ele por aqui, amo muito e super recomendo a inserção desse ingrediente nas preparações 😉 
#vivacomsabor #avocado #sejasaudavel #nutrientes #alimentosdobem #healthylifestyle #healthyfoods #gastronomiafuncional #funcional
Começando a semana com essa fruta maravilhosa, repleta de benefícios e que pode ser utilizada em diversas receitas... O avocado é rico em vitaminas A, C, E é B6, além de minerais como potássio e fósforo, repleto de ácidos graxos monoinsaturados... Esses nutrientes auxiliam na prevenção de infecções, atua como antioxidante, auxilia na formação de ossos e dentes, auxilia na diminuição do colesterol dentre outros tantos benefícios... Se não gosta de consumir puro, pode acrescentar um limão que combina super, inserir em saladas, fazer uma vitamina, um guacamole (que eu amooo 😍) para comer com torradinhas, fazer uma maionese saudável dentre outras... Olha essa versatilidade 😱👌👌😀 Já postei várias receitas com ele por aqui, amo muito e super recomendo a inserção desse ingrediente nas preparações 😉 #vivacomsabor  #avocado  #sejasaudavel  #nutrientes  #alimentosdobem  #healthylifestyle  #healthyfoods  #gastronomiafuncional  #funcional 
Afternoon cocktails 🍹 in Jerusalem ( after lots of site seeing) @micashanti
Afternoon cocktails 🍹 in Jerusalem ( after lots of site seeing) @micashanti
Mondays are all about oatmeal 😍☺️ especially when it's topped with @pipandnut and @livias_kitchen new insanely delicious brownie bites! 😍❤️ does anyone else feel like they need a comforting breakfast on a Monday to help them start the week? 💁🏼😂
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Cinnamon, melted chocolate, and berries, are my ultimate oat toppings right now!! ✅ What do you love to have on yours? 💁🏼
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My @ombarchocolate review is now up on my blog if you fancy having a read and finding out which my favourite flavour is! Link is in my bio: @thevoguevegetarian ☺️
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Comment your favourite dairy free chocolate brands below! 🙌 I'm thinking of filming a vegan chocolate taste test so if you would like that comment YAY!! ☺️☺️
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Happy Monday!! 🙌
#oats #oatmeal #overnightoats #veganbreakfast #veganshare #veganpower #veganfoodie #veganuk #veganlove #veganfoodlovers #veganfortheanimals #berries #chocolatelove #chocolatelovers #chocoholic #glutenfreeliving #glutenfreevegan #glutenfreebreakfast #fitfoods #foodiechats #foodiefeature #foodiesofinstagram #healthyfoods #healthyvegan #healthyrecipe #healthier #healthybalance #balanced #thrivemags #sainsburysmagazine @veganshares @thrivemags @sainsburysmagazineeditor @food52
Mondays are all about oatmeal 😍☺️ especially when it's topped with @pipandnut and @livias_kitchen new insanely delicious brownie bites! 😍❤️ does anyone else feel like they need a comforting breakfast on a Monday to help them start the week? 💁🏼😂 . . Cinnamon, melted chocolate, and berries, are my ultimate oat toppings right now!! ✅ What do you love to have on yours? 💁🏼 . . My @ombarchocolate review is now up on my blog if you fancy having a read and finding out which my favourite flavour is! Link is in my bio: @thevoguevegetarian ☺️ . . Comment your favourite dairy free chocolate brands below! 🙌 I'm thinking of filming a vegan chocolate taste test so if you would like that comment YAY!! ☺️☺️ . . Happy Monday!! 🙌 #oats  #oatmeal  #overnightoats  #veganbreakfast  #veganshare  #veganpower  #veganfoodie  #veganuk  #veganlove  #veganfoodlovers  #veganfortheanimals  #berries  #chocolatelove  #chocolatelovers  #chocoholic  #glutenfreeliving  #glutenfreevegan  #glutenfreebreakfast  #fitfoods  #foodiechats  #foodiefeature  #foodiesofinstagram  #healthyfoods  #healthyvegan  #healthyrecipe  #healthier  #healthybalance  #balanced  #thrivemags  #sainsburysmagazine  @veganshares @thrivemags @sainsburysmagazineeditor @food52
Eat a balanced diet. A well-balanced diet that includes vegetables, fruit, whole grains, lean protein such as fish or beans, and dairy will help keep your teeth healthy.⠀
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Eating a variety of these healthy foods can help you get the nutrients you need to promote oral health.⠀
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(@kurepdx) #mykure #pdx #portland #healthyfoods #matcha #avocado #strawberry
Eat a balanced diet. A well-balanced diet that includes vegetables, fruit, whole grains, lean protein such as fish or beans, and dairy will help keep your teeth healthy.⠀ ~⠀ Eating a variety of these healthy foods can help you get the nutrients you need to promote oral health.⠀ ~⠀ (@kurepdx) #mykure  #pdx  #portland  #healthyfoods  #matcha  #avocado  #strawberry 
Vimto water 😮 found this in co op! Ive never seen it before so had to try it out, its so good! Im not sure if its new or ive just noticed it but i recommend it! I think ill have one of my vimto ice pops whilst watching love island!
Vimto water 😮 found this in co op! Ive never seen it before so had to try it out, its so good! Im not sure if its new or ive just noticed it but i recommend it! I think ill have one of my vimto ice pops whilst watching love island!
!TAKE CAUTION!
These chocolate protein bars are soooooooo delicious. I was honestly worried about posting the recipe because they are highly addictive ( I ate about 4 yesterday... Woops) 🙈🙈. They are healthy, great for a little energy boost, and will definitely hit the spot.
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•2 cups pitted dates
•1-2 tbsp maple syrup (depending how sweet you want them)
•1 scoop @genuinehealth chocolate protein powder
•1/4 @manitobaharvest hemp hearts
•3 tbsp raw cacao powder
•1 tsp @simplyorganicfoods cinnamon
•blend all ingredients in a food processor, form into a ball, roll mixture out between two pieces of parchment paper, top with pumpkin seeds, sunflower seeds, and hemp hearts. Store in the fridge for about an hour, cut into slices, and enjoy 😋
!TAKE CAUTION! These chocolate protein bars are soooooooo delicious. I was honestly worried about posting the recipe because they are highly addictive ( I ate about 4 yesterday... Woops) 🙈🙈. They are healthy, great for a little energy boost, and will definitely hit the spot. - •2 cups pitted dates •1-2 tbsp maple syrup (depending how sweet you want them) •1 scoop @genuinehealth chocolate protein powder •1/4 @manitobaharvest hemp hearts •3 tbsp raw cacao powder •1 tsp @simplyorganicfoods cinnamon •blend all ingredients in a food processor, form into a ball, roll mixture out between two pieces of parchment paper, top with pumpkin seeds, sunflower seeds, and hemp hearts. Store in the fridge for about an hour, cut into slices, and enjoy 😋
💭 dreaming of being at Lake Constance again, heaving nice weather and just enjoying life..✨ never been there before. It’s just sooo beautiful! 
Hope you all had a good start into the new week! For us the weather is not best again #livinginthenetherlands but sometimes you just have to make the best out of it haha! We’re basically just waiting for the next two weeks to pass by as we then finally have our well deserved summer 
H O L I D A Y S !🙌🏼🕺🏾 •
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#lovedailydose #americanstyle #happinessoverdose #listentoyourbody #holisticliving #photoshare_everything #fitnessblog #fashionblog #studentlifestyle #selflove #wholefoods #doyouevenfashun #girlsvsglobe #whatiwore #blogger_deutschland #outfitinspiration #ootdshare #whiteaddict #consciousliving #bloggerstyle #healthyfoods #healthycommunity #girlswhoexplore #fitnesstraining #fitnesstips #healthyfoodie #loveyourself #instablog #instabloggers
💭 dreaming of being at Lake Constance again, heaving nice weather and just enjoying life..✨ never been there before. It’s just sooo beautiful! Hope you all had a good start into the new week! For us the weather is not best again #livinginthenetherlands  but sometimes you just have to make the best out of it haha! We’re basically just waiting for the next two weeks to pass by as we then finally have our well deserved summer H O L I D A Y S !🙌🏼🕺🏾 • • • #lovedailydose  #americanstyle  #happinessoverdose  #listentoyourbody  #holisticliving  #photoshare_everything  #fitnessblog  #fashionblog  #studentlifestyle  #selflove  #wholefoods  #doyouevenfashun  #girlsvsglobe  #whatiwore  #blogger_deutschland  #outfitinspiration  #ootdshare  #whiteaddict  #consciousliving  #bloggerstyle  #healthyfoods  #healthycommunity  #girlswhoexplore  #fitnesstraining  #fitnesstips  #healthyfoodie  #loveyourself  #instablog  #instabloggers 
EATING HEALTHY DOESN’T HAVE TO TASTE LIKE GRASS & A*S // 🤣 did I just make that a thing? Lol maybe not. But hey, I get it..
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I used to eat salads for lunch every day & grilled chicken, brown rice & broccoli for dinner every night. I loved it at first, but then I got SO BORED. 😑
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I started counting macros (calories) and realized that we can all eat “fun" foods while still accomplishing our fat loss goals— WOAH MIND SHIFT. We don’t need to eat the same thing every day to achieve our goals. Although I still enjoy salads & grilled chicken, I also cook healthy, “fun” foods like hamburgers, stuffed peppers, meatballs, burrito bowls. SWIPE to see some yummy foods I cooked for meal prep.
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How do I manage to find time to cook healthy, “fun” recipes? What recipes do I use? What’s considered healthy? ⬇️⬇️
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Join me for my online meal prep workshop tomorrow & I’ll show you how you can do this for yourself no matter what your schedule looks like! ONLY $19!! WORKSHOP STARTS at 7:30 pm ET (replay will be sent to your email). Registration closes tonight at 9:00 pm ET. LINK IS IN MY BIO TO SIGN UP OR DM ME WITH ANY QUESTIONS.
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No more boring food 👋🏼 No more crazy diets 👋🏼 Add some fun in your life 🍔✨
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✨👇🏼 What is your favorite “fun” food (healthy or not)? Comment below 👇🏼
EATING HEALTHY DOESN’T HAVE TO TASTE LIKE GRASS & A*S // 🤣 did I just make that a thing? Lol maybe not. But hey, I get it.. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I used to eat salads for lunch every day & grilled chicken, brown rice & broccoli for dinner every night. I loved it at first, but then I got SO BORED. 😑 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I started counting macros (calories) and realized that we can all eat “fun" foods while still accomplishing our fat loss goals— WOAH MIND SHIFT. We don’t need to eat the same thing every day to achieve our goals. Although I still enjoy salads & grilled chicken, I also cook healthy, “fun” foods like hamburgers, stuffed peppers, meatballs, burrito bowls. SWIPE to see some yummy foods I cooked for meal prep. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ How do I manage to find time to cook healthy, “fun” recipes? What recipes do I use? What’s considered healthy? ⬇️⬇️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Join me for my online meal prep workshop tomorrow & I’ll show you how you can do this for yourself no matter what your schedule looks like! ONLY $19!! WORKSHOP STARTS at 7:30 pm ET (replay will be sent to your email). Registration closes tonight at 9:00 pm ET. LINK IS IN MY BIO TO SIGN UP OR DM ME WITH ANY QUESTIONS. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ No more boring food 👋🏼 No more crazy diets 👋🏼 Add some fun in your life 🍔✨ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✨👇🏼 What is your favorite “fun” food (healthy or not)? Comment below 👇🏼
With the beautiful weather ☀️ this weekend it was the perfect time to try the new peanut butter brownie smash @questnutrition bar!
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As you can see they have smashed together a peanut butter bar and a brownie bar into one delicious 😋 creation!
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This flavor is definitely my new factories! 10/10 👍🏼
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#questsmash #onaquest #ad #questsquad
With the beautiful weather ☀️ this weekend it was the perfect time to try the new peanut butter brownie smash @questnutrition bar! . As you can see they have smashed together a peanut butter bar and a brownie bar into one delicious 😋 creation! . This flavor is definitely my new factories! 10/10 👍🏼 . #questsmash  #onaquest  #ad  #questsquad 
Our classical Roast beef sandwich! This time with cheddar cheese, grilled veggies, pepperoni peppers and Sriracha!  Pure inferno!!! 🤩🤩🤩🤩🤤🤤🤤😤😤😤😠😠😈😈😈👹👹👹🔥🔥🔥🔥🔥 #foodoftheday #foodporn #cheatmeal #strongandswift #healthylunch #teampumpup #enjoylife #fitnessfood #healthysnack #eathealthybehealthy #healthyfoods #eatclean #eating #fitness #protein #sandwiches #gym #delicious #yummy #happyhour #pizzeria #nomnom #brunch #lunch #workout #weekend #hardandheavy (•_•)
Our classical Roast beef sandwich! This time with cheddar cheese, grilled veggies, pepperoni peppers and Sriracha! Pure inferno!!! 🤩🤩🤩🤩🤤🤤🤤😤😤😤😠😠😈😈😈👹👹👹🔥🔥🔥🔥🔥 #foodoftheday  #foodporn  #cheatmeal  #strongandswift  #healthylunch  #teampumpup  #enjoylife  #fitnessfood  #healthysnack  #eathealthybehealthy  #healthyfoods  #eatclean  #eating  #fitness  #protein  #sandwiches  #gym  #delicious  #yummy  #happyhour  #pizzeria  #nomnom  #brunch  #lunch  #workout  #weekend  #hardandheavy  (•_•)
On a hot day like this, the cool elegance of this iris fills me with admiration #nature #beauty #heatwave #naturephotography
Let's talk Shirataki Noodles! ... I've been wanting to try these "noodles" for quite some time now. I've read all sorts of reviews from how amazing they are to how they smell funny and are slimy. So, I was a bit hesitant at first but today I gave them a proper tasting... and I LOVED them!!!!! 🍲I bought the @nasoya brand Pasta Zero and let me say, I didnt think they had a funky smell at all!! I rinsed them in  water and put them in a skillet and they absorbed the flavor perfectly.  NOT SLIMEY, NOT SMELLY
👍🏻👍🏻 from me! I will definitely be making more dishes with this healthy noodle substitute!!
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#shiratakinoodles #shirataki #miraclenoodles #healthymeals #healthylunch #healthylunchideas #lowcarbdiet #lowcarbfood #lowcarbmeals #lowcarb #lowcal #lowcaloriediet #lowcalorie #lowfat #nofat #lowfatrecipes #lowcarbrecipes #lowcalorierecipes #loseweight #weightlossjourney #healthyfoods #lunch #shrimp
Let's talk Shirataki Noodles! ... I've been wanting to try these "noodles" for quite some time now. I've read all sorts of reviews from how amazing they are to how they smell funny and are slimy. So, I was a bit hesitant at first but today I gave them a proper tasting... and I LOVED them!!!!! 🍲I bought the @nasoya brand Pasta Zero and let me say, I didnt think they had a funky smell at all!! I rinsed them in water and put them in a skillet and they absorbed the flavor perfectly. NOT SLIMEY, NOT SMELLY 👍🏻👍🏻 from me! I will definitely be making more dishes with this healthy noodle substitute!! . . . . #shiratakinoodles  #shirataki  #miraclenoodles  #healthymeals  #healthylunch  #healthylunchideas  #lowcarbdiet  #lowcarbfood  #lowcarbmeals  #lowcarb  #lowcal  #lowcaloriediet  #lowcalorie  #lowfat  #nofat  #lowfatrecipes  #lowcarbrecipes  #lowcalorierecipes  #loseweight  #weightlossjourney  #healthyfoods  #lunch  #shrimp 
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Follow. @stayactivemotivation
💪💪🙌 Follow. @stayactivemotivation
#AlimentosQueCuran

El #Rabano 
Gracias a sus propiedades diuréticas los rábanos nos ayudan a evitar la formación de cálculos renales, a la vez que estimulan la producción de bilis y cuidan de nuestro hígado y nuestra vesícula.
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Su composición es rica en fibra.
Dispone de casi 20 aminoácidos.
Es rico en vitaminas del grupo B, y vitamina C.
Contiene yodo, magnesio y azufre.
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El consumo regular de rábanos nos permite desintoxicar la vesícula biliar y facilitar su trabajo durante las digestiones.
Los rábanos son además muy diuréticos y cuidan de que no se almacenen materiales en los riñones, evitando así la formación de cálculos renales.

#ComeSano #ViveSano #VidaSana #healthyfoods #foods #day #alimentos #momemts #picoftheday #pic #salud #SaludalDía
#AlimentosQueCuran  El #Rabano  Gracias a sus propiedades diuréticas los rábanos nos ayudan a evitar la formación de cálculos renales, a la vez que estimulan la producción de bilis y cuidan de nuestro hígado y nuestra vesícula. 🍃 Su composición es rica en fibra. Dispone de casi 20 aminoácidos. Es rico en vitaminas del grupo B, y vitamina C. Contiene yodo, magnesio y azufre. 🍴🍜 El consumo regular de rábanos nos permite desintoxicar la vesícula biliar y facilitar su trabajo durante las digestiones. Los rábanos son además muy diuréticos y cuidan de que no se almacenen materiales en los riñones, evitando así la formación de cálculos renales. #ComeSano  #ViveSano  #VidaSana  #healthyfoods  #foods  #day  #alimentos  #momemts  #picoftheday  #pic  #salud  #SaludalDía 
A CO-OP FAVORITE IS BACK ➡PURPLE POTATOES🍠⬅
〰VEGGIE BOX-$20.00〰
4➡Beefstake Tomatoes 🍅(PESTICIDE FREE)
1➡Head of Romaine Lettuce 🌱(LOCAL,PESTICIDE FREE)
2➡Cucumbers🌿(LOCAL,PESTICIDE FREE)
6➡Rainbow Carrots 🌾(ORGANIC)
1➡Bundle of Baby Portabella Mushrooms 🍄(LOCAL,PESTICIDE FREE)
1➡Bundle of Purple Potatoes 🍠(LOCAL,PESTICIDE FREE)
1➡Bundle of Asparagus🌿(1 POUND)
2➡Yellow Squash🌱(LOCAL,ORGANIC)
2➡Zuchinni 🌿(LOCAL,ORGANIC)
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Use your Mushrooms🍄, Yellow Squash🌿, and Zuchinni 🌱 to make this AWESOME 👊Sauteed Mushrooms🍄, Squash🌱,and Zuchinni 🌿👉👉https://www.stockpilingmoms.com/2013/08/sauteed-mushrooms-squash-and-zucchini/
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Get those orders 📋 in on this week's SWFL PRODUCE🌱ORDERING EVENT 📋🔛Facebook at ➡➡https://www.facebook.com/events/260054488071322/?ti=cl
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Or you can visit SWFL PRODUCE 🌱and see 👀our complete line of products at ➡➡www.swflproduce.net 
#csaveggies
#freshveggies
#freshveggiebox 
#freshproducts 
#freshisbetter 
#freshisbest🌱 
#healthyeating 
#healthyfoods 
#healthylifestyles 
#healthysnacks 
#locallove 
#supportlocal 
#swfllocalbusiness 
#swflliving 
#swflproducecoop 
#swflproduce 
#supportafarmer
A CO-OP FAVORITE IS BACK ➡PURPLE POTATOES🍠⬅ 〰VEGGIE BOX-$20.00〰 4➡Beefstake Tomatoes 🍅(PESTICIDE FREE) 1➡Head of Romaine Lettuce 🌱(LOCAL,PESTICIDE FREE) 2➡Cucumbers🌿(LOCAL,PESTICIDE FREE) 6➡Rainbow Carrots 🌾(ORGANIC) 1➡Bundle of Baby Portabella Mushrooms 🍄(LOCAL,PESTICIDE FREE) 1➡Bundle of Purple Potatoes 🍠(LOCAL,PESTICIDE FREE) 1➡Bundle of Asparagus🌿(1 POUND) 2➡Yellow Squash🌱(LOCAL,ORGANIC) 2➡Zuchinni 🌿(LOCAL,ORGANIC) ⤵⤵⤵⤵⤵⤵⤵⤵⤵⤵⤵ Use your Mushrooms🍄, Yellow Squash🌿, and Zuchinni 🌱 to make this AWESOME 👊Sauteed Mushrooms🍄, Squash🌱,and Zuchinni 🌿👉👉https://www.stockpilingmoms.com/2013/08/sauteed-mushrooms-squash-and-zucchini/ ⤵⤵⤵⤵⤵⤵⤵⤵⤵⤵⤵ Get those orders 📋 in on this week's SWFL PRODUCE🌱ORDERING EVENT 📋🔛Facebook at ➡➡https://www.facebook.com/events/260054488071322/?ti=cl ⤵⤵⤵⤵⤵⤵⤵⤵⤵⤵ Or you can visit SWFL PRODUCE 🌱and see 👀our complete line of products at ➡➡www.swflproduce.net #csaveggies  #freshveggies  #freshveggiebox  #freshproducts  #freshisbetter  #freshisbest 🌱 #healthyeating  #healthyfoods  #healthylifestyles  #healthysnacks  #locallove  #supportlocal  #swfllocalbusiness  #swflliving  #swflproducecoop  #swflproduce  #supportafarmer 
N O T  E A S Y  B E I N G  G R E E N

It's green bean season. Yaaay! I love them. They're easy to prepare, healthy and versatile as well.

I remember as a kid helping my mom citing and cleaning the beans similar to what is pictured here. Of course nowadays we simply buy a plastic bag with pre-cut, and pre-washed beans. (Btw did you know chlorine is used in the washing water?) What do you have on the dinner table tonight?

#realfood #greenbeans #greenbean #healthyfoods #healthyfoodideas #healthyfoodlover #healthyfoodchoices #healthyfoodchoice #healthyfoodlove #healthyfoodinspiration #healthyfoodlifestyle #eatarainbow #eatgoodfeelgood #eatmoreplants #eatyourgreens #eatfresh #eatwellbewell #feedyourbody #brisklyblue 📷Pinterest
N O T E A S Y B E I N G G R E E N It's green bean season. Yaaay! I love them. They're easy to prepare, healthy and versatile as well. I remember as a kid helping my mom citing and cleaning the beans similar to what is pictured here. Of course nowadays we simply buy a plastic bag with pre-cut, and pre-washed beans. (Btw did you know chlorine is used in the washing water?) What do you have on the dinner table tonight? #realfood  #greenbeans  #greenbean  #healthyfoods  #healthyfoodideas  #healthyfoodlover  #healthyfoodchoices  #healthyfoodchoice  #healthyfoodlove  #healthyfoodinspiration  #healthyfoodlifestyle  #eatarainbow  #eatgoodfeelgood  #eatmoreplants  #eatyourgreens  #eatfresh  #eatwellbewell  #feedyourbody  #brisklyblue  📷Pinterest
Looking for a good summer read? Check out the Positivity Library at @jacksonhallmia! This comfy spot is a great place to grab a pop, sit back and dive into some literary fun 📚
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#notanotherorganicbrand #naob #pops #popsicles #healthylifestyle #healthyliving #healthyfoods #eatclean #cleaneating #organic #vegan #nongmo #kidfriendly #babyproof  #plantbased #cleanse #naturalfood #superfood #positivity #foodie #foodmiami #lifestyle #goodvibes #miami #florida #JacksonHall 📸: @fujifilmgirl
Looking for a good summer read? Check out the Positivity Library at @jacksonhallmia! This comfy spot is a great place to grab a pop, sit back and dive into some literary fun 📚 . . . #notanotherorganicbrand  #naob  #pops  #popsicles  #healthylifestyle  #healthyliving  #healthyfoods  #eatclean  #cleaneating  #organic  #vegan  #nongmo  #kidfriendly  #babyproof  #plantbased  #cleanse  #naturalfood  #superfood  #positivity  #foodie  #foodmiami  #lifestyle  #goodvibes  #miami  #florida  #JacksonHall  📸: @fujifilmgirl
Tortilla de coliflor y atun a lo @sandrita_run con un poquito de lechuga iceberg.
No me puede gustar más este descubrimiento de Sandra está buenísima y mis hijos ni se enteran de que la tortilla no es de patatas.
#fit #fitgirl #fitnesslifestyle #fitnesslife #fitnessmotivation #healthylifestyle #healthylife #healthy #healthymotivation #healthyfoods #perderpeso #adelgazarsano #adelgazar #fitness #weightloos #bajardepeso #stopkilos #comersano  #fitnesfood #kilosfuera #fitnessgirl #tortilla
#coliflor
Tortilla de coliflor y atun a lo @sandrita_run con un poquito de lechuga iceberg. No me puede gustar más este descubrimiento de Sandra está buenísima y mis hijos ni se enteran de que la tortilla no es de patatas. #fit  #fitgirl  #fitnesslifestyle  #fitnesslife  #fitnessmotivation  #healthylifestyle  #healthylife  #healthy  #healthymotivation  #healthyfoods  #perderpeso  #adelgazarsano  #adelgazar  #fitness  #weightloos  #bajardepeso  #stopkilos  #comersano   #fitnesfood  #kilosfuera  #fitnessgirl  #tortilla  #coliflor 
CLEANSE || Order yourself a detoxing #CaliCleanse - as we head further into #winter it's a great time to be detoxing your system and prepping to fight off those cold front nasties. We can deliver any one of our cleanse options to your door. If you want your cleanse delivered by this Thursday, this afternoon is cut off for your order to be placed, so GET IN QUICK 🙏🍎 || #CleanseYourself #PreventionIsKey
CLEANSE || Order yourself a detoxing #CaliCleanse  - as we head further into #winter  it's a great time to be detoxing your system and prepping to fight off those cold front nasties. We can deliver any one of our cleanse options to your door. If you want your cleanse delivered by this Thursday, this afternoon is cut off for your order to be placed, so GET IN QUICK 🙏🍎 || #CleanseYourself  #PreventionIsKey 
my tips for breakfast 🌽🍌🍊🍏🍓🍇🍒
my tips for breakfast 🌽🍌🍊🍏🍓🍇🍒
L'#estate porta la voglia di #dolci a base di #frutta baciata dal #sole. Come questa #torta con #mandorle e succose #albicocche.
#ricette #biologico #bio #organic #biologique #fruits #apricots #almonds #dessert #cibosano #healthyfoods #food #cibo #recipes #dessert #cake #mangiarebio #Bioqualità
[Copenhagen Life] Today's dinner: a Chinese chicken crepe (called, Jian Bing) with a sunny side-up egg. Healthy & yummy~👍👍👍 오늘 저녁은 퇴근길에 중국 푸드트럭에서 사온 치킨전병. 달걀 하나 서니 사이드업으로 위에 얹어 함께 먹으니, 건강하고 든든하게 한 끼 해결~😆😆😆
#여행 #여행스타그램 #여행에미치다 #음식 #음식스타그램 #푸드 #푸드스타그램 #먹방 #먹방스타그램 #건강한음식 #중식 #전병 #중국전병 #길거리음식 #서니사이드업 #맛있어 #food #foods #foodstagram #healthy #healthyfood #healthyfoods #chinese #chinesefood #streetfood #jianbing #crepe #chinesecrepe #sunnysideup #yummy
[Copenhagen Life] Today's dinner: a Chinese chicken crepe (called, Jian Bing) with a sunny side-up egg. Healthy & yummy~👍👍👍 오늘 저녁은 퇴근길에 중국 푸드트럭에서 사온 치킨전병. 달걀 하나 서니 사이드업으로 위에 얹어 함께 먹으니, 건강하고 든든하게 한 끼 해결~😆😆😆 #여행  #여행스타그램  #여행에미치다  #음식  #음식스타그램  #푸드  #푸드스타그램  #먹방  #먹방스타그램  #건강한음식  #중식  #전병  #중국전병  #길거리음식  #서니사이드업  #맛있어  #food  #foods  #foodstagram  #healthy  #healthyfood  #healthyfoods  #chinese  #chinesefood  #streetfood  #jianbing  #crepe  #chinesecrepe  #sunnysideup  #yummy 
Once upon a time I would have never pattern mixed.
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I do love how this combo works together and shows each other off 👌🏼
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Thanks for the style tips @cabiclothing 💖
Once upon a time I would have never pattern mixed. ... I do love how this combo works together and shows each other off 👌🏼 ... Thanks for the style tips @cabiclothing 💖
FUEL. This is my breakfast every. single. morning. A shake full of micronutrients/vitamins/probiotics/prebiotics/adaptogens(help with stress). I feel full for hours and my tummy has never been happier. Many people don't like to talk about IBS but it afflicts SO MANY PEOPLE.
I spent months with severe stomach pain before figuring out that I have IBS. Between diet changes and my superfoods shake, I have so much relief. It blows my mind how incredible I feel. Raise your hand if you deal with the IBS monster. 🖐
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#ibs #ibssucks #healthytummy #stressrelief #breakfast #healthyfoods #fitness #wellness #ibsrelief #weightloss #results #probiotics #fitchicks #collegegirls #tallgirls #healthy #happy #selfcare
FUEL. This is my breakfast every. single. morning. A shake full of micronutrients/vitamins/probiotics/prebiotics/adaptogens(help with stress). I feel full for hours and my tummy has never been happier. Many people don't like to talk about IBS but it afflicts SO MANY PEOPLE. I spent months with severe stomach pain before figuring out that I have IBS. Between diet changes and my superfoods shake, I have so much relief. It blows my mind how incredible I feel. Raise your hand if you deal with the IBS monster. 🖐 . . #ibs  #ibssucks  #healthytummy  #stressrelief  #breakfast  #healthyfoods  #fitness  #wellness  #ibsrelief  #weightloss  #results  #probiotics  #fitchicks  #collegegirls  #tallgirls  #healthy  #happy  #selfcare 
“But it’s going to take me years, to get back in shape!” It could, but at least you won’t be still sick, still overnight, and 2 years older!  #personaltrainer #onlinecoaching #motivation
Raspberry cheesecake for breakfast!? YES please! 😍

Quick on-the-go breakfast loaded with vitamins/minerals/pure protein, while being gluten free, soy free and for under $3!! With nothing artificial, it’s a no-brainer to start your days off with this! 🍰 This seasonal flavor is going to go fast so once they are gone, that's it.

Want 14 meals of raspberry cheesecake for free? Message me and I'll give you the scoop on the fun things happening right now! 🙌 
#thispreggoisdoingthehappydance #givemeallthecheesecake #butwaititshealthy
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#foodporn #nutritioninpregnancy #nutritionhacks #mommyhacks #momhacks #healthymealstogo #healthytogo #healthymealideas #healthymoms #healthyfamilies #healthypregnancy #preggo #cheesecake #shake #givemeallthecheesecake #preggocravings #breakfastideas #healthybreakfastideas #healthylunches #quickmeals #quickdinnerideas #quickandhealthy #fastandhealthymeals #healthyfoods
Raspberry cheesecake for breakfast!? YES please! 😍 Quick on-the-go breakfast loaded with vitamins/minerals/pure protein, while being gluten free, soy free and for under $3!! With nothing artificial, it’s a no-brainer to start your days off with this! 🍰 This seasonal flavor is going to go fast so once they are gone, that's it. Want 14 meals of raspberry cheesecake for free? Message me and I'll give you the scoop on the fun things happening right now! 🙌 #thispreggoisdoingthehappydance  #givemeallthecheesecake  #butwaititshealthy  . . . . . . . . . #foodporn  #nutritioninpregnancy  #nutritionhacks  #mommyhacks  #momhacks  #healthymealstogo  #healthytogo  #healthymealideas  #healthymoms  #healthyfamilies  #healthypregnancy  #preggo  #cheesecake  #shake  #givemeallthecheesecake  #preggocravings  #breakfastideas  #healthybreakfastideas  #healthylunches  #quickmeals  #quickdinnerideas  #quickandhealthy  #fastandhealthymeals  #healthyfoods 
Quinoa con verduras salteadas. Feliz almuerzo mi querida healthypeople, por acá les dejo este delicioso y nutritivo almuerzo. Puedes prepararlo con o sin carne de verdad que está de muerte lenta.
Ingredientes (para 2 o 3 porciones): 2 tazas de quinoa cocida, 1 1/2 taza de verduras picaditas, yo use zanahoria, habichuela, alberjas y brócoli. 1/2 taza de cebolla picadita y pimentón picadito, 350 gr carne de cerdo en julianas
Preparación: sonreír la cebolla y el pimentón en un tilín de aceite de coco @amanosaceitedecoco, luego adicionar las verduras y saltear por un par de minutos, luego agregar media cdta de curry, sal y puentes al gusto, finalmente agregar la quinoa mezcla todos los ingredientes y dejar al fuego por un par de minutos mas. Sirve caliente.
Quinoa con verduras salteadas. Feliz almuerzo mi querida healthypeople, por acá les dejo este delicioso y nutritivo almuerzo. Puedes prepararlo con o sin carne de verdad que está de muerte lenta. Ingredientes (para 2 o 3 porciones): 2 tazas de quinoa cocida, 1 1/2 taza de verduras picaditas, yo use zanahoria, habichuela, alberjas y brócoli. 1/2 taza de cebolla picadita y pimentón picadito, 350 gr carne de cerdo en julianas Preparación: sonreír la cebolla y el pimentón en un tilín de aceite de coco @amanosaceitedecoco, luego adicionar las verduras y saltear por un par de minutos, luego agregar media cdta de curry, sal y puentes al gusto, finalmente agregar la quinoa mezcla todos los ingredientes y dejar al fuego por un par de minutos mas. Sirve caliente.
Jak wam minął weekend? 😊.
Mój był dosyć ciekawy 😂!! Tyle się działo,  a zdjęć żadnych :D, tak to jest, jak się rozbije ekran w telefonie 😂💖 na szczęście ma się cudownego chłopaka, który naprawi i wymieni wszystko 😄😍💝 ważne,  że są wspomnienia w pamięci 😉.
Poniedziałek kończymy czereśniami!!! 🍒 🍒 🍒 . .
#veganfood
#vegan #yummy #cherry #lovecherry #vege  #plant #fruits #lovefruits #loveplants #love #loveanimals #mondayplants #poniedziałek #roslinniejemy #roslinneponiedzialki #poniedziałek #wieczór #Wieczorek #zdrowy  #healthy #healthyfoods #czeresnie #kochamowoce #rośliny #🍒
Jak wam minął weekend? 😊. Mój był dosyć ciekawy 😂!! Tyle się działo, a zdjęć żadnych :D, tak to jest, jak się rozbije ekran w telefonie 😂💖 na szczęście ma się cudownego chłopaka, który naprawi i wymieni wszystko 😄😍💝 ważne, że są wspomnienia w pamięci 😉. Poniedziałek kończymy czereśniami!!! 🍒 🍒 🍒 . . #veganfood  #vegan  #yummy  #cherry  #lovecherry  #vege  #plant  #fruits  #lovefruits  #loveplants  #love  #loveanimals  #mondayplants  #poniedziałek  #roslinniejemy  #roslinneponiedzialki  #poniedziałek  #wieczór  #Wieczorek  #zdrowy  #healthy  #healthyfoods  #czeresnie  #kochamowoce  #rośliny  #🍒
Chest is my least favorite body part to train but that doesn’t stop me from hitting it hard. Like every muscle group, the chest needs to be hit from different angles to achieve a complete & full appearance. Currently training chest every day to increase size and shape. Pray for me 🙏🏾 •
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•  #mxmwellness #fitness #wellness #health #healthy #healthsquad #healthgoals #fit #fitspo #fitfam #fitnessmotivation #gains #gym #fitgoals #personaltrainer #nutrition #nutrientdense #nutritionist #instagood #foodporn #healthyfoods #healthyalternatives #healthysnacks #healthymeals #love #losangeles #gains #personaltrainer #internationalchestday #superset #nodaysoff
Chest is my least favorite body part to train but that doesn’t stop me from hitting it hard. Like every muscle group, the chest needs to be hit from different angles to achieve a complete & full appearance. Currently training chest every day to increase size and shape. Pray for me 🙏🏾 • • • • #mxmwellness  #fitness  #wellness  #health  #healthy  #healthsquad  #healthgoals  #fit  #fitspo  #fitfam  #fitnessmotivation  #gains  #gym  #fitgoals  #personaltrainer  #nutrition  #nutrientdense  #nutritionist  #instagood  #foodporn  #healthyfoods  #healthyalternatives  #healthysnacks  #healthymeals  #love  #losangeles  #gains  #personaltrainer  #internationalchestday  #superset  #nodaysoff 
Are you a woman 25 years or older that struggles trying to burn off your belly fat but feel it's a helpless cause? 👧
Grab my FREE report on The Five Biggest Mistakes People Make When Trying to Burn Away Their Belly Fat. 🔥
➡️ Link in bio: @inspiration.weightloss
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Follow @inspiration.weightloss
Follow @inspiration.weightloss
Follow @inspiration.weightloss
Are you a woman 25 years or older that struggles trying to burn off your belly fat but feel it's a helpless cause? 👧 Grab my FREE report on The Five Biggest Mistakes People Make When Trying to Burn Away Their Belly Fat. 🔥 ➡️ Link in bio: @inspiration.weightloss ======= Follow @inspiration.weightloss Follow @inspiration.weightloss Follow @inspiration.weightloss
I love her journey! Shannon shares - “With the help of my friends...I have been encouraged to post this! 😬

At first glance...it doesn’t even look like the same person to me. Then I thought about it. It’s NOT the same person emotionally or mentally! At the beach this weekend was the FIRST time in 3+ years I had the courage/confidence to wear a 2 piece AND take off my cover up! I can’t even explain how it feels to be happy in my own body again. I had gotten to the point where I hated my body and I definitely hated to take pictures (especially on the beach!) The girl on the left:
💥205 lbs
💥Felt horrible and miserable 24/7
💥Sleepy, groggy, and irritable all the time
💥Never felt like doing ANYTHING but eat and sleep
💥Never wanted to get dressed and do anything because well nothing fit 💥Felt fat and bloated after every single meal
💥Had no control over food cravings (would literally sit and eat an entire sleeve of Oreo’s, then sit and complain about how full and miserable I felt) 
The girl on the right:
💥169 lbs (That’s 36 lbs GONE btw! Oh and 19.5 inches!) 💥Has sustained energy throughout the day
💥No more naps and going to bed early just because I felt like crap
💥Gained confidence to wear a 2 piece without a cover up AND a new dress with sides open (Seriously...WHO AM I?)👙👗
💥Rarely feels bloated! 🙌🏽
💥Has willpower over food to make smart and delicious choices (that’s a BIG one!)😱 I am NOT a health freak...but I was simply sick and tired of being sick and tired and knew I needed a change ASAP! Beyond thankful I gave this nutrition system a try. “

My nutritional cleansing program has a 30 day money back guarantee AND free shipping! You have nothing to lose and your body deserves it!
DM me and let’s chat 👍
#wellnesscoach 
#superfoods #nutrition #nutritionalcleansing #healthyfoods #healthylifestyle #healthyyou #goalsetter #goalbreaker #youvsyou #loveyourself #crushing #shakes #beyourbestself
#mindsetiskey #believeinyourself #youareworthit
I love her journey! Shannon shares - “With the help of my friends...I have been encouraged to post this! 😬 At first glance...it doesn’t even look like the same person to me. Then I thought about it. It’s NOT the same person emotionally or mentally! At the beach this weekend was the FIRST time in 3+ years I had the courage/confidence to wear a 2 piece AND take off my cover up! I can’t even explain how it feels to be happy in my own body again. I had gotten to the point where I hated my body and I definitely hated to take pictures (especially on the beach!) The girl on the left: 💥205 lbs 💥Felt horrible and miserable 24/7 💥Sleepy, groggy, and irritable all the time 💥Never felt like doing ANYTHING but eat and sleep 💥Never wanted to get dressed and do anything because well nothing fit 💥Felt fat and bloated after every single meal 💥Had no control over food cravings (would literally sit and eat an entire sleeve of Oreo’s, then sit and complain about how full and miserable I felt) The girl on the right: 💥169 lbs (That’s 36 lbs GONE btw! Oh and 19.5 inches!) 💥Has sustained energy throughout the day 💥No more naps and going to bed early just because I felt like crap 💥Gained confidence to wear a 2 piece without a cover up AND a new dress with sides open (Seriously...WHO AM I?)👙👗 💥Rarely feels bloated! 🙌🏽 💥Has willpower over food to make smart and delicious choices (that’s a BIG one!)😱 I am NOT a health freak...but I was simply sick and tired of being sick and tired and knew I needed a change ASAP! Beyond thankful I gave this nutrition system a try. “ My nutritional cleansing program has a 30 day money back guarantee AND free shipping! You have nothing to lose and your body deserves it! DM me and let’s chat 👍 #wellnesscoach  #superfoods  #nutrition  #nutritionalcleansing  #healthyfoods  #healthylifestyle  #healthyyou  #goalsetter  #goalbreaker  #youvsyou  #loveyourself  #crushing  #shakes  #beyourbestself  #mindsetiskey  #believeinyourself  #youareworthit 
Almuerzito de hoy ñamiiii 😍
❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️
🥪Chuleta
🥪Quinua
🥪Habas
🥪Papa sancochada
🥪Queso

#almuerzofit
#almuerzo #fitgoals #almuerzosaludable #healthyfoodshare #healthycooking #healthyfoods #healthymeal #dietafitness #healthyhabits #perfectfood #fitnessstyle #fitnessfood #fitdiet #bulkingseason #goals #food #healthybody #healthyrecipes #midatofit #gymmotivation #gymdieta #motivacion
Today was the first day of my trial course at the University 🙈 it was a good day but I think this course of studies might be the wrong one for me 😅 I'll see how it will continue the next days an maybe I'll change my mind then🤷🏽‍♀️ #food #fooddiary #foodaddicted #foodblogger #foodpics #food porn #lifesum #caloriecounting #snacks #healthyfoods #vegetables #fruits #soulfoud #antidietdietclub #instagram #cooking #cookingamateur
I was definitely busy yesterday. As soon as I returned to town I went grocery shopping and started prepping food for the week. It's so great to see a fridge full of meals ready to go! .
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✌🏻 & ❤️
I was definitely busy yesterday. As soon as I returned to town I went grocery shopping and started prepping food for the week. It's so great to see a fridge full of meals ready to go! . . . ✌🏻 & ❤️
Try out this spicy potatoes 🔥🔥
by @bosh.tv
Try out this spicy potatoes 🔥🔥 by @bosh.tv
Green Thai Curry Chicken 🍽
Green Thai Curry Chicken 🍽
Из серии «рецепты для ленивых» с расчетом КБЖУ 💁🏻‍♀️
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🍲куриная грудка с овощами
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💢Ингредиенты
Замороженные овощи по 100 гр:
• стручковая фасоль
• ассорти перцев
• кукуруза и зелёный горошек
• брокколи
• цв.капуста
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• куриная грудка 500 гр
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Получается 500 гр овощей и 500 гр мяса, т.е. соотношение 1:1
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Нарезаем грудку на кусочки, складываем вместе с овощами в чашу мультиварки. 
Специи,соль по вкусу. 
Режим тушения на пол часа ⏲
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Вуаля 🙌🏻 идеальный ужин готов 😋
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На 100 гр:
Ккал 78
Белки 13 гр
Жиры 1,1 гр
Углеводы 4 гр
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Смело можно дополнять гречей или макаронами  50-100 гр 👍🏻 .
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#marina7va_рецепты
Из серии «рецепты для ленивых» с расчетом КБЖУ 💁🏻‍♀️ ⠀ 🍲куриная грудка с овощами ⠀ 💢Ингредиенты Замороженные овощи по 100 гр: • стручковая фасоль • ассорти перцев • кукуруза и зелёный горошек • брокколи • цв.капуста ⠀ • куриная грудка 500 гр ⠀ Получается 500 гр овощей и 500 гр мяса, т.е. соотношение 1:1 ⠀ Нарезаем грудку на кусочки, складываем вместе с овощами в чашу мультиварки. Специи,соль по вкусу. Режим тушения на пол часа ⏲ ⠀ Вуаля 🙌🏻 идеальный ужин готов 😋 ⠀ На 100 гр: Ккал 78 Белки 13 гр Жиры 1,1 гр Углеводы 4 гр ⠀ Смело можно дополнять гречей или макаронами 50-100 гр 👍🏻 . . . #marina7va_рецепты 
Fitness is 80% what you eat and 20% exercise. If you want real and fast results to get that body you've always wanted. Follow the link in my bio and subscribe for daily fitness updates. #veganconquest #vcp #veganconquestprotein #fitness #southflorida #superfood #vegan #plantbased
These tiny little seeds are full of fatty acids and polyunsaturated fatty acids including Omega-3s. Hemp has been shown to help fight heart disease, cancer, and even symptoms of depression. Just one ounce contains 10g of protein. It also contains GLA which has been known to help with a number of things ranging from allergies all the way to attention deficit disorders. #veganconquestprotein #veganconquest #vcp #superfood #southflorida #miami #vegitarian #veganfitness #vegan #hemp #protein
These tiny little seeds are full of fatty acids and polyunsaturated fatty acids including Omega-3s. Hemp has been shown to help fight heart disease, cancer, and even symptoms of depression. Just one ounce contains 10g of protein. It also contains GLA which has been known to help with a number of things ranging from allergies all the way to attention deficit disorders. #veganconquestprotein  #veganconquest  #vcp  #superfood  #southflorida  #miami  #vegitarian  #veganfitness  #vegan  #hemp  #protein 
This is one of the most unique superfoods known to man. Spirulina is a single cell organism yet this single cell organism contains more protein than anything else in the world including plants and meat. Spirulina has been shown to do a number of things within your body such as boost your immune system, regulate the hormone system, reduce food cravings,  eliminates heavy metals from the body, regulated blood pressure, restores pH levels, improves digestive system, and is packed with protein and iron along with other vitamins and minerals. #veganconquestprotein #veganconquest #superfood #southflorida #veganfitness #vegitarian #foodporn
This is one of the most unique superfoods known to man. Spirulina is a single cell organism yet this single cell organism contains more protein than anything else in the world including plants and meat. Spirulina has been shown to do a number of things within your body such as boost your immune system, regulate the hormone system, reduce food cravings, eliminates heavy metals from the body, regulated blood pressure, restores pH levels, improves digestive system, and is packed with protein and iron along with other vitamins and minerals. #veganconquestprotein  #veganconquest  #superfood  #southflorida  #veganfitness  #vegitarian  #foodporn 
Good morning to all. We wish you all an awesome day today. Today is the day you make your dreams come true. If you’ve had any goals, plans, or ideas, take action now. Don’t worry about what anyone else thinks take action. In order to run a mile you need to take the first step. -Vegan Conquest. #veganconquest #southflorida #vegitarian #superfood #vcp #veganconquestprotein #goals #dreams
One of the most unique superfoods. Spirulina is a single cell organism, yet this single cell organism contains more protein than anything else in the world including plants and meats. 1 teaspoon contains about 80% of iron needed for the day. Swipe left to see more of Spirulina many health benefits. #veganconquest #veganconquestprotein #VCP
One of the most unique superfoods. Spirulina is a single cell organism, yet this single cell organism contains more protein than anything else in the world including plants and meats. 1 teaspoon contains about 80% of iron needed for the day. Swipe left to see more of Spirulina many health benefits. #veganconquest  #veganconquestprotein  #VCP 
Our blend of protein is created with 6 unique superfoods. Each with its own many health benefits. A 30 gram serving contains only 110 calories and 21 grams of protein and all of our ingredients are GMO-Free with no added sugars. Compared to the big brand with a serving of 42 grams at 150 calories and containing only 20 grams of protein made with artificial flavors and with added sugars. #veganconquest #veganconquestprotein #vcp #veganfitness #healthyfood #plantbased #protein #proteinshake
Our blend of protein is created with 6 unique superfoods. Each with its own many health benefits. A 30 gram serving contains only 110 calories and 21 grams of protein and all of our ingredients are GMO-Free with no added sugars. Compared to the big brand with a serving of 42 grams at 150 calories and containing only 20 grams of protein made with artificial flavors and with added sugars. #veganconquest  #veganconquestprotein  #vcp  #veganfitness  #healthyfood  #plantbased  #protein  #proteinshake 
For those who say plant protein won’t help you put on muscle. These adorable #FloridaKeys #manatees are herbivores meaning they only eat plants. They’re capable of swimming a top speed of 15mph nonstop for 7 months straight if they had to. They can grow to be up to 20ft and weigh more ton and live up to 60 years of age. Eating nothing but plants. Vegan Conquest Protein is for everyone and anyone from looking to lose a few pounds to even gaining a few in muscle. #vegan #veganconquest #vcp #veganconquest #vegancommunity #vegitarian
For those who say plant protein won’t help you put on muscle. These adorable #FloridaKeys  #manatees  are herbivores meaning they only eat plants. They’re capable of swimming a top speed of 15mph nonstop for 7 months straight if they had to. They can grow to be up to 20ft and weigh more ton and live up to 60 years of age. Eating nothing but plants. Vegan Conquest Protein is for everyone and anyone from looking to lose a few pounds to even gaining a few in muscle. #vegan  #veganconquest  #vcp  #veganconquest  #vegancommunity  #vegitarian 
These small seeds are rich in essential fatty acids and polyunsaturated fatty acids, including omega-3s, which can help fight coronary heart disease, cancer, and even symptoms of depression. Just one ounce contains 10g of protein. It also contains GLA which is normally found in breast milk, GLA has been known to help with a number of things ranging from allergies to attention deficit disorder. Making it our number 3 superfood in our protein. #veganconquestprotein #veganconquest #VCP
These small seeds are rich in essential fatty acids and polyunsaturated fatty acids, including omega-3s, which can help fight coronary heart disease, cancer, and even symptoms of depression. Just one ounce contains 10g of protein. It also contains GLA which is normally found in breast milk, GLA has been known to help with a number of things ranging from allergies to attention deficit disorder. Making it our number 3 superfood in our protein. #veganconquestprotein  #veganconquest  #VCP 
One of the most utilized and widely grow legumes in the world, soybeans. Soy is our number 2 superfood. Full of vitamins and minerals but most importantly protein and to top it off absolutely NO CHOLESTEROL!! Soy is also the richest known dietary source of powerful health-promoting phytoestrogens which has been recognized by many researchers as playing a positive role in preventing cardiovascular disease, cancer and osteoporosis. Another of the many superfoods found in our protein. #GoSoy #veganconquest #veganconquestprotein #VCP
One of the most utilized and widely grow legumes in the world, soybeans. Soy is our number 2 superfood. Full of vitamins and minerals but most importantly protein and to top it off absolutely NO CHOLESTEROL!! Soy is also the richest known dietary source of powerful health-promoting phytoestrogens which has been recognized by many researchers as playing a positive role in preventing cardiovascular disease, cancer and osteoporosis. Another of the many superfoods found in our protein. #GoSoy  #veganconquest  #veganconquestprotein  #VCP 
One of the most overlooked superfoods. Organic raw cacao packed with over 40 times the antioxidants of blueberries. It contains more calcium than glass of milk and has the highest amount of iron of any plant. It’s packed full of magnesium which is essential in helping convert glucose into usable energy for your body. Cacao is even a natural antidepressant containing 4 natural chemicals found in the brain that can help alleviate depression and anxiety. Some studies have even shown cacao to help reduce bad cholesterol, help reduce risk of heart disease, and prevents hardening of the arteries. That’s why we have chosen organic raw cacao as one of the many superfoods found in our protein. (exclusive to chocolate blend) #veganconquestprotein #veganconquest #VCP
One of the most overlooked superfoods. Organic raw cacao packed with over 40 times the antioxidants of blueberries. It contains more calcium than glass of milk and has the highest amount of iron of any plant. It’s packed full of magnesium which is essential in helping convert glucose into usable energy for your body. Cacao is even a natural antidepressant containing 4 natural chemicals found in the brain that can help alleviate depression and anxiety. Some studies have even shown cacao to help reduce bad cholesterol, help reduce risk of heart disease, and prevents hardening of the arteries. That’s why we have chosen organic raw cacao as one of the many superfoods found in our protein. (exclusive to chocolate blend) #veganconquestprotein  #veganconquest  #VCP