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Chocolate covered cherry cupcakes all in a row made by @charlieschattanooga 🤤 🤤 🤤 🍯 Order now! https://chattanoogabutter.com/
Chocolate covered cherry cupcakes all in a row made by @charlieschattanooga 🤤 🤤 🤤 🍯 Order now! https://chattanoogabutter.com/
Shining through your negativity bias ✨
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Evolutionarily, it really makes sense to think negatively - it increases your chances of survival. So it's no wonder we have a bias for negative thoughts, we pick them up more easily for others and have a harder time getting rid of them. It may have been advantageous when we were worried of being eaten by lions or not finding enough food; maybe not so much today. And the more we try to get rid of the thoughts, the more they seem to stick... instead, try just allowing the thoughts. Let them come, but also let them go. Like boats on the river of your mind, your figurative literal stream of consciousness. 🌊
Also, try to choose more actively which channels you absorb energy from - what news, tv programs, YouTube channels, podcasts, people, what have you, that you consume - and perhaps start cultivating a positivity bias to combat your inbuilt negativity bias ☺️
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It's been so abysmally dark around here recently, so it's been really hard to take any good breakfast pictures (or really any pictures) recently 🙈 but here's a porridge from last week made from steel-cut oats, with the well-needed bright colour from chopped beetroot 😋 (and for anyone new, yes, those are frozen sweet peas 😉)
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Wishing you a bright, beautiful and shining new week 😘✨💕
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#vegan#veganbloggers#veganrecipes#vegansofinstagram#vegansofig#vegancommunity#veganfood#veganfoodshare#veganfoodporn#whatveganseat#plantbased#whpb#whpbno#plantpower#hclf#eattherainbow#food#cleaneating#healthyfood#healthyfoodporn#healthyvegan#väljvego#ilovevego#veganfeature#veganbreakfast#oats#oatmeal#porridge#beetroot#steelcutoats
Shining through your negativity bias ✨ * Evolutionarily, it really makes sense to think negatively - it increases your chances of survival. So it's no wonder we have a bias for negative thoughts, we pick them up more easily for others and have a harder time getting rid of them. It may have been advantageous when we were worried of being eaten by lions or not finding enough food; maybe not so much today. And the more we try to get rid of the thoughts, the more they seem to stick... instead, try just allowing the thoughts. Let them come, but also let them go. Like boats on the river of your mind, your figurative literal stream of consciousness. 🌊 Also, try to choose more actively which channels you absorb energy from - what news, tv programs, YouTube channels, podcasts, people, what have you, that you consume - and perhaps start cultivating a positivity bias to combat your inbuilt negativity bias ☺️ * It's been so abysmally dark around here recently, so it's been really hard to take any good breakfast pictures (or really any pictures) recently 🙈 but here's a porridge from last week made from steel-cut oats, with the well-needed bright colour from chopped beetroot 😋 (and for anyone new, yes, those are frozen sweet peas 😉) * Wishing you a bright, beautiful and shining new week 😘✨💕 * #vegan #veganbloggers #veganrecipes #vegansofinstagram #vegansofig #vegancommunity #veganfood #veganfoodshare #veganfoodporn #whatveganseat #plantbased #whpb #whpbno #plantpower #hclf #eattherainbow #food #cleaneating #healthyfood #healthyfoodporn #healthyvegan #väljvego #ilovevego #veganfeature #veganbreakfast #oats #oatmeal #porridge #beetroot #steelcutoats 
Reward time! Lower sugar and higher protein than other ice creams. The whole pint is only 320 calories!
Reward time! Lower sugar and higher protein than other ice creams. The whole pint is only 320 calories!
Smoothiebowl🌱 with oatmeal. Topped with chia-seeds (soaked in water-spirulina), pomegranate, hemp-seeds, poppy seeds and kiwi.

Recipe:
-35g oatmeal
-1 pinch salt
-100g frozen berries
-100g soy yoghurt/quark
-topping

1.Give the oatmeal,salt and water for two minutes in the microwave to get porridge.

2.Mix the berries and the yoghurt/quark with a handmixer and give it over the porridge.

3.Top the bowl.

#vegan #vegansmoothie #veganbreakfast #veganfitfood #veganfood #veganrecipes #veganfoodporn #rawvegan #veganhighcarb #smoothie #smoothiebowl #smoothiebowls #fitfood #fitnessfood #cleaneating #cleaneats #healthy #healthyfood #healthybreakfast #healthyrecipes #healthyfoodporn #food #foodporn #nourishbowl #chiaseeds #porridge #oatmeal #foodblogger
Smoothiebowl🌱 with oatmeal. Topped with chia-seeds (soaked in water-spirulina), pomegranate, hemp-seeds, poppy seeds and kiwi. Recipe: -35g oatmeal -1 pinch salt -100g frozen berries -100g soy yoghurt/quark -topping 1.Give the oatmeal,salt and water for two minutes in the microwave to get porridge. 2.Mix the berries and the yoghurt/quark with a handmixer and give it over the porridge. 3.Top the bowl. #vegan  #vegansmoothie  #veganbreakfast  #veganfitfood  #veganfood  #veganrecipes  #veganfoodporn  #rawvegan  #veganhighcarb  #smoothie  #smoothiebowl  #smoothiebowls  #fitfood  #fitnessfood  #cleaneating  #cleaneats  #healthy  #healthyfood  #healthybreakfast  #healthyrecipes  #healthyfoodporn  #food  #foodporn  #nourishbowl  #chiaseeds  #porridge  #oatmeal  #foodblogger 
Waiting for the Polar Express like... ❄️🍫🥞
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Check out our stories for a WAFFLEy good holiday surprise tomorrow, 12/10! 🙌
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📸 by @therealjacqueline
Waiting for the Polar Express like... ❄️🍫🥞 . Check out our stories for a WAFFLEy good holiday surprise tomorrow, 12/10! 🙌 . 📸 by @therealjacqueline
Getting dry in this season? Moisturize it with NiuCoco!
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🌴NiuCoco
—niu way of living.
100% pure cold pressed all natural Virgin Coconut Oil
🏡Jakarta, ID
🛒bit.ly/buyniucoco
Getting dry in this season? Moisturize it with NiuCoco! . 🌴NiuCoco —niu way of living. 100% pure cold pressed all natural Virgin Coconut Oil 🏡Jakarta, ID 🛒bit.ly/buyniucoco
Meal prep Sunday!
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Teriyaki chicken with pineapple on jasmine rice. Turkey meat sauce on carrot spirals for dinners. And I will have the banana chocolate chip muffins (I froze half the batch) I made last week for breakfast this week 💁🏼‍♀️👩🏼‍🍳 #mealprepqueen
Meal prep Sunday! 🥘 Teriyaki chicken with pineapple on jasmine rice. Turkey meat sauce on carrot spirals for dinners. And I will have the banana chocolate chip muffins (I froze half the batch) I made last week for breakfast this week 💁🏼‍♀️👩🏼‍🍳 #mealprepqueen 
A HEARTY 4-Mushroom Pasta 🌿🍄🍝 with the brunch crew was just what I needed after a crazy week of trip prep and long hours. #vegetarianfood #mushroomlover .
Creamy pasta tossed with a light truffle sauce, porcini, portobello, oyster and crimini mushrooms for the win! Love that @nervosato offers spelt or gluten-free options. 🙌🏼 a lot of you often ask me where do I find recipe inspiration... A lot of it comes from the food I try at restaurants, and my attempts to modify it so I can enjoy it on the daily. This is the pasta behind the super rich and creamy (but dairy-free) Cashew Alfredo Sauce y’all love. If you haven’t tried it yet- I’ve linked the recipe on my bio!👆🏻👆🏻
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We wrapped up the day at the @toxmasmkt with a handful of munchkins. Check out my @instagram stories for today’s good eats and market sights!🎄🍟🍝🍩
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Hope you're having a great evening, friends!👋🏻✨xx
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A HEARTY 4-Mushroom Pasta 🌿🍄🍝 with the brunch crew was just what I needed after a crazy week of trip prep and long hours. #vegetarianfood  #mushroomlover  . Creamy pasta tossed with a light truffle sauce, porcini, portobello, oyster and crimini mushrooms for the win! Love that @nervosato offers spelt or gluten-free options. 🙌🏼 a lot of you often ask me where do I find recipe inspiration... A lot of it comes from the food I try at restaurants, and my attempts to modify it so I can enjoy it on the daily. This is the pasta behind the super rich and creamy (but dairy-free) Cashew Alfredo Sauce y’all love. If you haven’t tried it yet- I’ve linked the recipe on my bio!👆🏻👆🏻 . We wrapped up the day at the @toxmasmkt with a handful of munchkins. Check out my @instagram stories for today’s good eats and market sights!🎄🍟🍝🍩 . Hope you're having a great evening, friends!👋🏻✨xx .
Getting my groove back with a big bowl of veggies, lentils and plantains. 🙌🏽 Kind of wanted them to be plain, so I just paired these guys with a quick guac I made using part of a bad avocado and mashing it together with Trader Joe’s everything but the bagel seasoning. Also added some fresh cilantro because fresh herbs make everything better. ☺️
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In my bowl I have roasted plantains (Tutorial in my highlights), cooked black lentils, sautéed mushrooms in a little salt and garlic powder, baby kale power mix, and roasted broccoli. Doesn’t hurt to also add a nice squeeze of lime for good measure and flavor. The combo together was heavenly and really made my stomach super content. 🥑
Getting my groove back with a big bowl of veggies, lentils and plantains. 🙌🏽 Kind of wanted them to be plain, so I just paired these guys with a quick guac I made using part of a bad avocado and mashing it together with Trader Joe’s everything but the bagel seasoning. Also added some fresh cilantro because fresh herbs make everything better. ☺️ . In my bowl I have roasted plantains (Tutorial in my highlights), cooked black lentils, sautéed mushrooms in a little salt and garlic powder, baby kale power mix, and roasted broccoli. Doesn’t hurt to also add a nice squeeze of lime for good measure and flavor. The combo together was heavenly and really made my stomach super content. 🥑
Driven 🔥
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Start your day with the Right Spirit and you will not regret the feeling of being so fucking magenetically Driven to your purpose. Every Rep Counts 👊🏻👊🏻👊🏻 Kill it ! ———————————————————————————- Health #EatClean #EatLocal #FitFood #GlutenFree #HealthyEating #HealthyRecipes #Nutrition #Paleo #Vegan #GetHealthy #HealthyLife #HealthTalk #HealthyFoodPorn #IQuitSugar #Detox #Nutrition #CleanEating #AvocadoLove #CalorieCounting #MealPrep #MindBodyGram
Driven 🔥 ——————————————————————————— Start your day with the Right Spirit and you will not regret the feeling of being so fucking magenetically Driven to your purpose. Every Rep Counts 👊🏻👊🏻👊🏻 Kill it ! ———————————————————————————- Health #EatClean  #EatLocal  #FitFood  #GlutenFree  #HealthyEating  #HealthyRecipes  #Nutrition  #Paleo  #Vegan  #GetHealthy  #HealthyLife  #HealthTalk  #HealthyFoodPorn  #IQuitSugar  #Detox  #Nutrition  #CleanEating  #AvocadoLove  #CalorieCounting  #MealPrep  #MindBodyGram 
Perfectly cooked steak with a side of rice and vegetables. Yum.
Perfectly cooked steak with a side of rice and vegetables. Yum.
It’s backkkkkk!!!! Sloppy jo stuffed sweet potato 🍠👏🏽 orders due tonight by 11:59pm. 🙌🏻So much exciting stuff coming in the new year! We can’t wait to share with you.
It’s backkkkkk!!!! Sloppy jo stuffed sweet potato 🍠👏🏽 orders due tonight by 11:59pm. 🙌🏻So much exciting stuff coming in the new year! We can’t wait to share with you.
Celery Juice can save you from chronic illness. Over the years of my career as a gut health coach, I've seen people healed by Celery Juice.
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Celery juice is powerful when you consume it on its own. I always suggest to my clients that they drink 16 ounces of celery juice daily on an empty stomach.
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Drinking celery juice regularly will restore balance in your digestive system!
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It's best if you drink it first thing in the morning. If not possible, drink it 15 to 30 minutes before or after meals.
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#healthylifestyle #healthyfood #nutrition #healthychoices #healthyeating #recipes #gethealthy #guthealth #cleaneating #foodismedicine #healthygut #organic #vegan #wellness #plantbased #holistichealth #balance #antioxidants #functionalmedicine #digestivehealth #food #eatclean #healthyliving #healing #healthychoices #healthyrecipe #fitlife #fitfood #gethealthy #healthyfoodporn #healthyfoodshare
Celery Juice can save you from chronic illness. Over the years of my career as a gut health coach, I've seen people healed by Celery Juice. _ Celery juice is powerful when you consume it on its own. I always suggest to my clients that they drink 16 ounces of celery juice daily on an empty stomach. _ Drinking celery juice regularly will restore balance in your digestive system! _ It's best if you drink it first thing in the morning. If not possible, drink it 15 to 30 minutes before or after meals. _ #healthylifestyle  #healthyfood  #nutrition  #healthychoices  #healthyeating  #recipes  #gethealthy  #guthealth  #cleaneating  #foodismedicine  #healthygut  #organic  #vegan  #wellness  #plantbased  #holistichealth  #balance  #antioxidants  #functionalmedicine  #digestivehealth  #food  #eatclean  #healthyliving  #healing  #healthychoices  #healthyrecipe  #fitlife  #fitfood  #gethealthy  #healthyfoodporn  #healthyfoodshare 
Who doesn’t love a smoothie in a bowl?!!! Mix in 20grams of protein = perfection! I love me some @tonicproducts because it has no crazy flavor! So my smoothies taste like they are suppose to ... like a fresh smoothie‼️‼️‼️💪🏻💪🏻📸 @kelso_bbg2 (her pic was so much better).....................................................................................................................................................................................................................................................................................................................................................................................#smoothiebowl #collagenprotein #run #runner #runalways #instarunners #runtoinspire #runningmotivation #iloverunning #runningcommunity #runningtime #heathlysnack #runhappy #instarun #instarunner #healthyfoodporn #runnerslife #instafoodie  #foodforfoodies #foodlover #foodgasm #foodblogger #foodforthought #foodisfuel #foodoftheday #foodaddict #healthyfood #healthyeats #healthyeating #smoothietime
Who doesn’t love a smoothie in a bowl?!!! Mix in 20grams of protein = perfection! I love me some @tonicproducts because it has no crazy flavor! So my smoothies taste like they are suppose to ... like a fresh smoothie‼️‼️‼️💪🏻💪🏻📸 @kelso_bbg2 (her pic was so much better).....................................................................................................................................................................................................................................................................................................................................................................................#smoothiebowl  #collagenprotein  #run  #runner  #runalways  #instarunners  #runtoinspire  #runningmotivation  #iloverunning  #runningcommunity  #runningtime  #heathlysnack  #runhappy  #instarun  #instarunner  #healthyfoodporn  #runnerslife  #instafoodie  #foodforfoodies  #foodlover  #foodgasm  #foodblogger  #foodforthought  #foodisfuel  #foodoftheday  #foodaddict  #healthyfood  #healthyeats  #healthyeating  #smoothietime 
Who's missing the beach?! 🤤💙🌊 Blue spirulina bowl with Chattanooga Butter! 🍯 Order now! https://chattanoogabutter.com/
Who's missing the beach?! 🤤💙🌊 Blue spirulina bowl with Chattanooga Butter! 🍯 Order now! https://chattanoogabutter.com/
PLANT-BASED PASTA! 🥦🥕🌶🥑🥒
WITH kale, rocket, olives, cheese (goes without saying), coriander and beetroot hummus! 💕
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#gutmicrobiome #paleo #glutenfree #sugarfree #grainfree #healthyfoodporn #detox #plantbased  #ibs #leakygut #gutmicrobiome #guthealth #gutfeeling #digestion #digestivehealth #bloating #health #healthyfood #healthyrecipes #realfood #healthylifestyle #healthyliving #lifestyle #probiotics #foodishealth #holistichealth #functionalhealth #foodblogger #wellnessblogger
PLANT-BASED PASTA! 🥦🥕🌶🥑🥒 WITH kale, rocket, olives, cheese (goes without saying), coriander and beetroot hummus! 💕 . . . . . . . #gutmicrobiome  #paleo  #glutenfree  #sugarfree  #grainfree  #healthyfoodporn  #detox  #plantbased  #ibs  #leakygut  #gutmicrobiome  #guthealth  #gutfeeling  #digestion  #digestivehealth  #bloating  #health  #healthyfood  #healthyrecipes  #realfood  #healthylifestyle  #healthyliving  #lifestyle  #probiotics  #foodishealth  #holistichealth  #functionalhealth  #foodblogger  #wellnessblogger 
#SundaesOnSunday starring peanut butter and cookies @arcticzero light ice cream. There’s no toppings because we really need to appreciate those massive cookie chunks 😍

Today, we were snowed in and cabin fever is a real thing. Honestly, being at home usually gives me a lot of anxiety. Idk why 🤷‍♀️ but I played games with my mom, went for a snowy walk down the street, ate less than optimal for health food and watched movies. Sure I was anxious at times but I also laughed. I also spent time with my family. I also enjoyed foods that I’ve been avoiding for months. There’s a heck of a lot that is out of our control in this life so make the best of it and don’t sweat the small stuff. Happy Sunday and pray I can get to work tomorrow 😂❤️
#SundaesOnSunday  starring peanut butter and cookies @arcticzero light ice cream. There’s no toppings because we really need to appreciate those massive cookie chunks 😍 Today, we were snowed in and cabin fever is a real thing. Honestly, being at home usually gives me a lot of anxiety. Idk why 🤷‍♀️ but I played games with my mom, went for a snowy walk down the street, ate less than optimal for health food and watched movies. Sure I was anxious at times but I also laughed. I also spent time with my family. I also enjoyed foods that I’ve been avoiding for months. There’s a heck of a lot that is out of our control in this life so make the best of it and don’t sweat the small stuff. Happy Sunday and pray I can get to work tomorrow 😂❤️
🌲Festive Giveaway 🌲
Win a chocolate bag from @caho_chocolate , composed of 3 artisan chocolate bars 🍫 🍫🍫
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To enter:
1) Make sure you are following @theconsciouspalmtree & @caho_chocolate 
2) Like this post and tag a chocolate lover friend 🍫🍫🍫
3) Enter as many times as you want!
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We'll be announcing the winner on the 24th December 🥁🎁
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CAHO Chocolatier is a premium handcrafted chocolate made in the UAE, check out there website and discover the full range of their amazing products. Bonus: most of them are #veganfriendly and #vegetarianfriendly 🎊🎉
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Be Good. To You. To the Planet. To the Community.
#liveconsciouslydxb
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#dubai #uae #abudhabi #dubailife #dubaivegan #vegandubai #dubaifoodie #chocolate #chocolatelover #giveaway #christmas #christmasiscoming #winteriscoming #vegandessert #veganrecipes #foodstyling #whmhme #consciousliving #chocolates #mindfulliving #mindfulness #cleaneating #eatclean #healthyfoodporn #pornfood #healthylife #chocolatelab
🌲Festive Giveaway 🌲 Win a chocolate bag from @caho_chocolate , composed of 3 artisan chocolate bars 🍫 🍫🍫 . To enter: 1) Make sure you are following @theconsciouspalmtree & @caho_chocolate 2) Like this post and tag a chocolate lover friend 🍫🍫🍫 3) Enter as many times as you want! . We'll be announcing the winner on the 24th December 🥁🎁 . CAHO Chocolatier is a premium handcrafted chocolate made in the UAE, check out there website and discover the full range of their amazing products. Bonus: most of them are #veganfriendly  and #vegetarianfriendly  🎊🎉 . Be Good. To You. To the Planet. To the Community. #liveconsciouslydxb  . . . . . #dubai  #uae  #abudhabi  #dubailife  #dubaivegan  #vegandubai  #dubaifoodie  #chocolate  #chocolatelover  #giveaway  #christmas  #christmasiscoming  #winteriscoming  #vegandessert  #veganrecipes  #foodstyling  #whmhme  #consciousliving  #chocolates  #mindfulliving  #mindfulness  #cleaneating  #eatclean  #healthyfoodporn  #pornfood  #healthylife  #chocolatelab 
Pesticides can be absorbed into fruits and vegetables, leaving trace residues. One way to limit your exposure is by choosing organic. But if that's not a financial reality for your family, you can also shop smarter: buy conventional produce that's the least likely to contain pesticide residues and save your organic dollars for produce that tends to have the highest amounts of pesticide residue (aka the Dirty Dozen).
The Clean Fifteen is the list of foods that are least likely to be contaminated with pesticide residues, so if budget is a concern, you can feel good about buying these 15 fruits and vegetables conventional : • Avocados
• Sweet corn
• Pineapples
• Cabbage
• Onions
• Sweet frozen peas
• Papayas
• Asparagus
• Mangos
• Eggplant
• Honeydew melon
• Kiwi
• Cantaloupe
• Cauliflower
• Broccoli
Pesticides can be absorbed into fruits and vegetables, leaving trace residues. One way to limit your exposure is by choosing organic. But if that's not a financial reality for your family, you can also shop smarter: buy conventional produce that's the least likely to contain pesticide residues and save your organic dollars for produce that tends to have the highest amounts of pesticide residue (aka the Dirty Dozen). The Clean Fifteen is the list of foods that are least likely to be contaminated with pesticide residues, so if budget is a concern, you can feel good about buying these 15 fruits and vegetables conventional : • Avocados • Sweet corn • Pineapples • Cabbage • Onions • Sweet frozen peas • Papayas • Asparagus • Mangos • Eggplant • Honeydew melon • Kiwi • Cantaloupe • Cauliflower • Broccoli
Y’all better believe I was stoked out of my mind when a @wholefoods opened walking distance from our apartment 🙌🏻 It’s a great place for me & my hubs to go together because he can get fried chicken & mac n’ cheese and I can get a big old salad. PLUS my favorite (plant based, dairy free) ice cream is on the way home ☺️
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#whole30 #decemberwhole30 #whole30reset #iamwhole30 #whole30recipes #intermittentfasting #dairyfree #glutenfree #grainfree #soyfree #noaddedsugar #wholefood #foodfreedom #itstartswithfood #jerf #justeatrealfood #eatclean #cleaneating #paleo #paleodiet #health #healthyfood #healthylifestyle #healthyfoodporn #fitfam #fitfoodie #foodisfuel
Y’all better believe I was stoked out of my mind when a @wholefoods opened walking distance from our apartment 🙌🏻 It’s a great place for me & my hubs to go together because he can get fried chicken & mac n’ cheese and I can get a big old salad. PLUS my favorite (plant based, dairy free) ice cream is on the way home ☺️ • • • • • • • #whole30  #decemberwhole30  #whole30reset  #iamwhole30  #whole30recipes  #intermittentfasting  #dairyfree  #glutenfree  #grainfree  #soyfree  #noaddedsugar  #wholefood  #foodfreedom  #itstartswithfood  #jerf  #justeatrealfood  #eatclean  #cleaneating  #paleo  #paleodiet  #health  #healthyfood  #healthylifestyle  #healthyfoodporn  #fitfam  #fitfoodie  #foodisfuel 
It is nice to see so many pretty and fancy pictures of healthy food on Instagram. But the truth is eating healthy can be and should be easy and sustainable. 🤸🏻‍♂️🏋🏻‍♀️🤸🏻‍♂️🏋🏻‍♀️.
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Stir fry capsicum, Swiss mushrooms and asparagus with mixed grains.
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#21daymealplan #wholefoods #healthyfoodporn #buzzfeast #healthyrecipes #f52grams #healthyeatingideas #sgfitness #sgfitspo #fitjourney #vscofood #eeeeeats #eatrealfood #eatpretty #nondairy #thenewhealthy #wholefood #whatsonmyplate #sgmummy #whole30 #homecooking #comfortfood #easyrecipes #eatbetternotless #glutenfreelife #prettyfood #ketodiet #ketorecipes
It is nice to see so many pretty and fancy pictures of healthy food on Instagram. But the truth is eating healthy can be and should be easy and sustainable. 🤸🏻‍♂️🏋🏻‍♀️🤸🏻‍♂️🏋🏻‍♀️. . Stir fry capsicum, Swiss mushrooms and asparagus with mixed grains. . #21daymealplan  #wholefoods  #healthyfoodporn  #buzzfeast  #healthyrecipes  #f52grams  #healthyeatingideas  #sgfitness  #sgfitspo  #fitjourney  #vscofood  #eeeeeats  #eatrealfood  #eatpretty  #nondairy  #thenewhealthy  #wholefood  #whatsonmyplate  #sgmummy  #whole30  #homecooking  #comfortfood  #easyrecipes  #eatbetternotless  #glutenfreelife  #prettyfood  #ketodiet  #ketorecipes 
Raise yo sammies in the air like ya just don’t care💁🏼‍♀️ it’s hump day and I’m feelin uber thankful that the weekend is just a few days🙏🏻 and i get to see my daddio tonight so that’s a big plus (: have a happy day! •
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@angelicbakehouse sprouted 7 grain bread + @vitalfarms egg + avocado + spicy mustard + @organicgirl spring mix + @farmhouseculture kraut
Follow @healthy_and_free_ if you really want new healthy recipes everyday @healthy_and_free_ 👈🍏🍑
Raise yo sammies in the air like ya just don’t care💁🏼‍♀️ it’s hump day and I’m feelin uber thankful that the weekend is just a few days🙏🏻 and i get to see my daddio tonight so that’s a big plus (: have a happy day! • • @angelicbakehouse sprouted 7 grain bread + @vitalfarms egg + avocado + spicy mustard + @organicgirl spring mix + @farmhouseculture kraut Follow @healthy_and_free_ if you really want new healthy recipes everyday @healthy_and_free_ 👈🍏🍑
FOODMYTHS SWEETENER

Artificial sweeteners are a good choice.

Truth: They save calories … at a cost.

Artificial sweeteners give food a sweet taste without extra calories, but they might not be all that good for you. Research on the subject is mixed, but there’s some evidence to suggest that they may change your perception of sweetness (making you crave higher levels of sweetness) and alter your gut bacteria. You’re better off weaning yourself from highly sweet foods and enjoying the taste of fruit and less sweetened drinks. — Kerri-Ann Jennings, M.S., R.D.

#healthy #healthyfood #healthylifestyle
#healthyrecipes #vegetables
#healthybreakfast #healthysnacks #health #healthyeating #healthyfoodporn #foodporn #food #foodphotography #foodie #foods #vegan #veganfood #vegans #vegano #vegandinner #diet #dietfood #dieta #dietsehat #fitness #fit #fitnessmotivation #fitfam #fitnessaddict #fitnessaddict #sweets
FOODMYTHS SWEETENER Artificial sweeteners are a good choice. Truth: They save calories … at a cost. Artificial sweeteners give food a sweet taste without extra calories, but they might not be all that good for you. Research on the subject is mixed, but there’s some evidence to suggest that they may change your perception of sweetness (making you crave higher levels of sweetness) and alter your gut bacteria. You’re better off weaning yourself from highly sweet foods and enjoying the taste of fruit and less sweetened drinks. — Kerri-Ann Jennings, M.S., R.D. #healthy  #healthyfood  #healthylifestyle  #healthyrecipes  #vegetables  #healthybreakfast  #healthysnacks  #health  #healthyeating  #healthyfoodporn  #foodporn  #food  #foodphotography  #foodie  #foods  #vegan  #veganfood  #vegans  #vegano  #vegandinner  #diet  #dietfood  #dieta  #dietsehat  #fitness  #fit  #fitnessmotivation  #fitfam  #fitnessaddict  #fitnessaddict  #sweets 
FOODMYTHS GRANOLA WITH YOGURTS

Granola and yogurt is a healthy breakfast.

Truth: Granola and yogurt can certainly be a healthy choice, but it depends on the products being used.

Often granola and yogurt is really just dessert in disguise, due to the large amount of sugar found in many brands! Look for a plain, full-fat Greek yogurt for a protein punch without added sugar, and aim to choose a granola that has less than 10 grams of sugar (maximum) per serving. Then, add fresh fruit for sweetness instead, and some nuts for healthy fat and staying power! — Anne Mauney, MPH, R.D., registered dietitian and blogger at  fANNEtasticfood.com

#healthy #healthyfood #healthylifestyle
#healthyrecipes #vegetables
#healthybreakfast #healthysnacks #health #healthyeating #healthyfoodporn #foodporn #food #foodphotography #foodie #foods #vegan #veganfood #vegans #vegano #vegandinner #diet #dietfood #dieta #dietsehat #fitness #fit #fitnessmotivation #fitfam #fitnessaddict #fitnessaddict #granola
FOODMYTHS GRANOLA WITH YOGURTS Granola and yogurt is a healthy breakfast. Truth: Granola and yogurt can certainly be a healthy choice, but it depends on the products being used. Often granola and yogurt is really just dessert in disguise, due to the large amount of sugar found in many brands! Look for a plain, full-fat Greek yogurt for a protein punch without added sugar, and aim to choose a granola that has less than 10 grams of sugar (maximum) per serving. Then, add fresh fruit for sweetness instead, and some nuts for healthy fat and staying power! — Anne Mauney, MPH, R.D., registered dietitian and blogger at  fANNEtasticfood.com #healthy  #healthyfood  #healthylifestyle  #healthyrecipes  #vegetables  #healthybreakfast  #healthysnacks  #health  #healthyeating  #healthyfoodporn  #foodporn  #food  #foodphotography  #foodie  #foods  #vegan  #veganfood  #vegans  #vegano  #vegandinner  #diet  #dietfood  #dieta  #dietsehat  #fitness  #fit  #fitnessmotivation  #fitfam  #fitnessaddict  #fitnessaddict  #granola 
CREATE YOUR OWN SUCCESS! My breakfasts and lunches are prepped for the entire week. Plus, they fit my macro and calorie goals spot on.
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Swipe to see an average of all 5 lunches from a macro perspective and a 5 day cumulative calorie count. It's very easy to eat all the calories I'll have this week at 1 lunch if you're not tracking your nutrition.
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The best part? ALL of this only cost $25! How much do you spend eating out during the week? How many extra calories do you eat?
CREATE YOUR OWN SUCCESS! My breakfasts and lunches are prepped for the entire week. Plus, they fit my macro and calorie goals spot on. . Swipe to see an average of all 5 lunches from a macro perspective and a 5 day cumulative calorie count. It's very easy to eat all the calories I'll have this week at 1 lunch if you're not tracking your nutrition. . The best part? ALL of this only cost $25! How much do you spend eating out during the week? How many extra calories do you eat?
FOODMYTHS NOODLES AND PROCESSED FOODS

Noodles and Processed foods are bad.

Truth: There’s a difference between processed ramen noodles and processed ready-to-serve brown rice.

Who has the luxury of preparing all of our foods from scratch? If we ate no processed foods, we’d have to grind our own wheat berries before baking our own bread. Instead of swearing off all things processed, pick your processed foods discriminatingly. I love ready-to-eat steamed beets in my salads, and cans of black beans. I choose my kale prewashed and packaged in plastic bags. Frozen and canned foods provide a quick, healthy way to eat more fruits and vegetables. Choose fruits, vegetables, tuna and other fish, and beans. Pick up packaged quick-cooking whole grains, like brown rice, barley and farro. Read labels to limit added sugars and sodium and excess fats. — Jill Weisenberger, M.S., RDN, CDE, FAND, author of The Overworked Person’s Guide to Better Nutrition

#healthy #healthyfood #healthylifestyle
#healthyrecipes #vegetables
#healthybreakfast #healthysnacks #health #healthyeating #healthyfoodporn #foodporn #food #foodphotography #foodie #foods #vegan #veganfood #vegans #vegano #vegandinner #diet #dietfood #dieta #dietsehat #fitness #fit #fitnessmotivation #fitfam #fitnessaddict #fitnessaddict #noodles
FOODMYTHS NOODLES AND PROCESSED FOODS Noodles and Processed foods are bad. Truth: There’s a difference between processed ramen noodles and processed ready-to-serve brown rice. Who has the luxury of preparing all of our foods from scratch? If we ate no processed foods, we’d have to grind our own wheat berries before baking our own bread. Instead of swearing off all things processed, pick your processed foods discriminatingly. I love ready-to-eat steamed beets in my salads, and cans of black beans. I choose my kale prewashed and packaged in plastic bags. Frozen and canned foods provide a quick, healthy way to eat more fruits and vegetables. Choose fruits, vegetables, tuna and other fish, and beans. Pick up packaged quick-cooking whole grains, like brown rice, barley and farro. Read labels to limit added sugars and sodium and excess fats. — Jill Weisenberger, M.S., RDN, CDE, FAND, author of The Overworked Person’s Guide to Better Nutrition #healthy  #healthyfood  #healthylifestyle  #healthyrecipes  #vegetables  #healthybreakfast  #healthysnacks  #health  #healthyeating  #healthyfoodporn  #foodporn  #food  #foodphotography  #foodie  #foods  #vegan  #veganfood  #vegans  #vegano  #vegandinner  #diet  #dietfood  #dieta  #dietsehat  #fitness  #fit  #fitnessmotivation  #fitfam  #fitnessaddict  #fitnessaddict  #noodles 
Sweet chili garlic glazed roasted brussel sprouts and udon noodles tossed in peanut sauce, topped with sautéed carrots, cabbage, and white mushrooms. 🔥
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#thefutureisvegan #crueltyfree #vegan #veganfoodshare #whatveganseat #healthyfoodporn #veganfoodporn #foodporn #plantbased #foodpost #plantpower #comfortfood #cleaneats #vegansofig #protein #ilovefood #veganlife #vegangirl #veganshare #eatplants #veganfortheanimals #vegancommunity #veganfeature #fromscratch #homechef #homecooking #eattherainbow #norecipe
Sweet chili garlic glazed roasted brussel sprouts and udon noodles tossed in peanut sauce, topped with sautéed carrots, cabbage, and white mushrooms. 🔥 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #thefutureisvegan  #crueltyfree  #vegan  #veganfoodshare  #whatveganseat  #healthyfoodporn  #veganfoodporn  #foodporn  #plantbased  #foodpost  #plantpower  #comfortfood  #cleaneats  #vegansofig  #protein  #ilovefood  #veganlife  #vegangirl  #veganshare  #eatplants  #veganfortheanimals  #vegancommunity  #veganfeature  #fromscratch  #homechef  #homecooking  #eattherainbow  #norecipe 
Trying to beat the blues with a splash of yellow 💛..Time is flying so fast I’m not able to catch with this speed 😢.. Not mentally ready for 2019 😭. #newyearblues .
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#bluesmoothie #mangosmoothie #heresmyfood #onthetable  #eattherainbow #cleaneating #plantbased #nourish  #yummy #healthychoices #foodie #foody #foodandwine #healthyfoodporn #beautifulcuisines #feedfeed #huffposttaste #forkyeah #buzzfeedfood #forkoverknives #food52 #recipe #foodstyling #foodphotography #picoftheday #instagood #instapic #sydneyeats #sydneyfoodie
Trying to beat the blues with a splash of yellow 💛..Time is flying so fast I’m not able to catch with this speed 😢.. Not mentally ready for 2019 😭. #newyearblues  . . . . . . . . . . #bluesmoothie  #mangosmoothie  #heresmyfood  #onthetable  #eattherainbow  #cleaneating  #plantbased  #nourish  #yummy  #healthychoices  #foodie  #foody  #foodandwine  #healthyfoodporn  #beautifulcuisines  #feedfeed  #huffposttaste  #forkyeah  #buzzfeedfood  #forkoverknives  #food52  #recipe  #foodstyling  #foodphotography  #picoftheday  #instagood  #instapic  #sydneyeats  #sydneyfoodie 
(DIET VEGAN ALERTS) Celeriac and Walnut tacos

Ingredients
½ cup walnuts
8 ounces celeriac (celery root), peeled and cut into 1-inch pieces2 tablespoons corn oil
1 clove garlic, finely chopped
1 teaspoon chili powder
¾ teaspoon ground cumin
¼ teaspoon crushed red pepper
¼ teaspoon salt plus a pinch, divided
⅛ teaspoon onion powder
⅛ teaspoon dried oregano
½ cup water
½ cup julienned peeled jicama and/or radishes
1 tablespoon lime juice
8 corn tortillas, warmed
1 ripe avocado, sliced
½ cup fresh salsa or pico de gallo
¼ cup fresh cilantro

Preparation
Prep 25 m
Ready In25 m

1.Toast walnuts in a medium skillet over medium heat until fragrant, about 2 minutes. Pulse in a food processor to coarsely chop. Transfer to a small bowl.

2.Pulse celeriac in the food processor until chopped into ¼-inch pieces.

3.Heat oil in the pan over medium heat. Add the celeriac and cook, stirring occasionally, until tender, about 5 minutes. Add the walnuts and garlic and cook, stirring, for 30 seconds. Add chili powder, cumin, crushed red pepper, ¼ teaspoon salt, onion powder and oregano; cook, stirring, for 30 seconds. Add water and simmer until mostly absorbed but still saucy, 1 to 2 minutes. Remove from heat and cover to keep warm.

4.Mix jicama (and/or radishes) with lime juice and the remaining pinch of salt.

5.Serve the celeriac mixture in tortil

Nutrition information 
Serving size: 2 tacos

Per serving: 371 calories; 24 g fat(3 g sat); 9 g fiber;38 g carbohydrates; 7 g protein; 63 mcg folate; 0 mg cholesterol; 4 g sugars; 0 g added sugars; 499 IU vitamin A; 15 mg vitamin C; 89 mg calcium; 2 mg iron; 428 mg sodium; 588 mg potassium

Nutrition Bonus: Vitamin C (25% daily value)

Carbohydrate Servings: 2½

Exchanges: 1½ starch, 2 vegetable, 4½ fat

#healthy #healthyfood #healthylifestyle
#healthyrecipes #vegetables
#healthybreakfast #healthysnacks #health #healthyeating #healthyfoodporn #foodporn #food #foodphotography #foodie #foods #vegan #veganfood #vegans #vegano #vegandinner #diet #dietfood #dieta #dietsehat #fitness #fit #fitnessmotivation #fitnessgirl #fitfam #fitnessaddict #fitnessaddict
(DIET VEGAN ALERTS) Celeriac and Walnut tacos Ingredients ½ cup walnuts 8 ounces celeriac (celery root), peeled and cut into 1-inch pieces2 tablespoons corn oil 1 clove garlic, finely chopped 1 teaspoon chili powder ¾ teaspoon ground cumin ¼ teaspoon crushed red pepper ¼ teaspoon salt plus a pinch, divided ⅛ teaspoon onion powder ⅛ teaspoon dried oregano ½ cup water ½ cup julienned peeled jicama and/or radishes 1 tablespoon lime juice 8 corn tortillas, warmed 1 ripe avocado, sliced ½ cup fresh salsa or pico de gallo ¼ cup fresh cilantro Preparation Prep 25 m Ready In25 m 1.Toast walnuts in a medium skillet over medium heat until fragrant, about 2 minutes. Pulse in a food processor to coarsely chop. Transfer to a small bowl. 2.Pulse celeriac in the food processor until chopped into ¼-inch pieces. 3.Heat oil in the pan over medium heat. Add the celeriac and cook, stirring occasionally, until tender, about 5 minutes. Add the walnuts and garlic and cook, stirring, for 30 seconds. Add chili powder, cumin, crushed red pepper, ¼ teaspoon salt, onion powder and oregano; cook, stirring, for 30 seconds. Add water and simmer until mostly absorbed but still saucy, 1 to 2 minutes. Remove from heat and cover to keep warm. 4.Mix jicama (and/or radishes) with lime juice and the remaining pinch of salt. 5.Serve the celeriac mixture in tortil Nutrition information Serving size: 2 tacos Per serving: 371 calories; 24 g fat(3 g sat); 9 g fiber;38 g carbohydrates; 7 g protein; 63 mcg folate; 0 mg cholesterol; 4 g sugars; 0 g added sugars; 499 IU vitamin A; 15 mg vitamin C; 89 mg calcium; 2 mg iron; 428 mg sodium; 588 mg potassium Nutrition Bonus: Vitamin C (25% daily value) Carbohydrate Servings: 2½ Exchanges: 1½ starch, 2 vegetable, 4½ fat #healthy  #healthyfood  #healthylifestyle  #healthyrecipes  #vegetables  #healthybreakfast  #healthysnacks  #health  #healthyeating  #healthyfoodporn  #foodporn  #food  #foodphotography  #foodie  #foods  #vegan  #veganfood  #vegans  #vegano  #vegandinner  #diet  #dietfood  #dieta  #dietsehat  #fitness  #fit  #fitnessmotivation  #fitnessgirl  #fitfam  #fitnessaddict  #fitnessaddict 
THE D WORDS? ARE YOU READY FOR DIETS? Heres a tips

1. Starchy food should be your base
2. Eat plenty of fruits & vegetables
3. Eat more fish
4. Cut down on staurated fat & sugar
5. Eat less salt
6. Don't get thirsty
7. Don't skip breakfast

#healthy #healthyfood #healthylifestyle
#healthyrecipes #vegetables
#healthybreakfast #healthysnacks #health #healthyeating #healthyfoodporn #foodporn #food #foodphotography #foodie #foods #vegan #veganfood #vegans #vegano #vegandinner #diet #dietfood #dieta #dietsehat #fitness #fit #fitnessmotivation #fitnessgirl #fitfam #fitnessaddict #fitnessaddict
THE D WORDS? ARE YOU READY FOR DIETS? Heres a tips 1. Starchy food should be your base 2. Eat plenty of fruits & vegetables 3. Eat more fish 4. Cut down on staurated fat & sugar 5. Eat less salt 6. Don't get thirsty 7. Don't skip breakfast #healthy  #healthyfood  #healthylifestyle  #healthyrecipes  #vegetables  #healthybreakfast  #healthysnacks  #health  #healthyeating  #healthyfoodporn  #foodporn  #food  #foodphotography  #foodie  #foods  #vegan  #veganfood  #vegans  #vegano  #vegandinner  #diet  #dietfood  #dieta  #dietsehat  #fitness  #fit  #fitnessmotivation  #fitnessgirl  #fitfam  #fitnessaddict  #fitnessaddict 
another breakfast for dinner feat. #traderjoes cauliflower latkes and #lightlife tempeh bacon!
. - sautéed tuscan kale
- @traderjoes cauliflower latkes (amazing air fried! tastes like hash browns!)
- sunny side egg 🍳
- #lightlifefoods tempeh bacon
another breakfast for dinner feat. #traderjoes  cauliflower latkes and #lightlife  tempeh bacon! . - sautéed tuscan kale - @traderjoes cauliflower latkes (amazing air fried! tastes like hash browns!) - sunny side egg 🍳 - #lightlifefoods  tempeh bacon
(DIET VEGAN ALERTS) Sandwich avocado roasted mushroom

Ingredients
1 tablespoon avocado oil
2 tablespoons reduced-sodium tamari
½ teaspoon smoked paprika
8 ounces whole shiitake mushrooms, stems removed
8 small slices whole-grain bread (or 4 large slices, halved)
4 tablespoons vegan mayonnaise
½ teaspoon finely grated or minced garlic
1 avocado, halved and sliced
8 thin slices tomato
4 leaves romaine lettuce

Preparation
Prep 20 m
Ready In35 m

1.Preheat oven to 375°F.

2.Stir oil, tamari and paprika together in a medium bowl. Add shiitakes and stir until all the liquid is absorbed. Spread on a rimmed baking sheet and roast, turning once, until golden brown on both sides, about 30 minutes.

3.Toast bread. Stir mayonnaise and garlic together in a small bowl.

4.Spread 1 tablespoon of the mayonnaise mixture on each of 4 pieces of toast. Divide avocado, tomato, lettuce and the roasted shiitakes over the toasts. Top with the remaining toasts.

Nutrition information 
Serving size: 1 sandwich

Per serving: 271 calories; 19 g fat(2 g sat); 6 g fiber;21 g carbohydrates; 7 g protein; 109 mcg folate; 0cholesterol; 4 g sugars; 2 g added sugars; 4,045 IU vitamin A; 8 mg vitamin C; 49 mg calcium; 2 mg iron; 541 mg sodium; 530 mg potassium

Nutrition Bonus: Vitamin A (81% daily value), Folate (27% dv)

Carbohydrate Servings: 1½

Exchanges: 3½ fat, 1½ vegetable, 1 starch

#healthy #healthyfood #healthylifestyle
#healthyrecipes #vegetables
#healthybreakfast #healthysnacks #health #healthyeating #healthyfoodporn #foodporn #food #foodphotography #foodie #foods #vegan #veganfood #vegans #vegano #vegandinner #diet #dietfood #dieta #dietsehat #fitness #fit #fitnessmotivation #fitnessgirl #fitfam #fitnessaddict #fitnessaddict
(DIET VEGAN ALERTS) Sandwich avocado roasted mushroom Ingredients 1 tablespoon avocado oil 2 tablespoons reduced-sodium tamari ½ teaspoon smoked paprika 8 ounces whole shiitake mushrooms, stems removed 8 small slices whole-grain bread (or 4 large slices, halved) 4 tablespoons vegan mayonnaise ½ teaspoon finely grated or minced garlic 1 avocado, halved and sliced 8 thin slices tomato 4 leaves romaine lettuce Preparation Prep 20 m Ready In35 m 1.Preheat oven to 375°F. 2.Stir oil, tamari and paprika together in a medium bowl. Add shiitakes and stir until all the liquid is absorbed. Spread on a rimmed baking sheet and roast, turning once, until golden brown on both sides, about 30 minutes. 3.Toast bread. Stir mayonnaise and garlic together in a small bowl. 4.Spread 1 tablespoon of the mayonnaise mixture on each of 4 pieces of toast. Divide avocado, tomato, lettuce and the roasted shiitakes over the toasts. Top with the remaining toasts. Nutrition information Serving size: 1 sandwich Per serving: 271 calories; 19 g fat(2 g sat); 6 g fiber;21 g carbohydrates; 7 g protein; 109 mcg folate; 0cholesterol; 4 g sugars; 2 g added sugars; 4,045 IU vitamin A; 8 mg vitamin C; 49 mg calcium; 2 mg iron; 541 mg sodium; 530 mg potassium Nutrition Bonus: Vitamin A (81% daily value), Folate (27% dv) Carbohydrate Servings: 1½ Exchanges: 3½ fat, 1½ vegetable, 1 starch #healthy  #healthyfood  #healthylifestyle  #healthyrecipes  #vegetables  #healthybreakfast  #healthysnacks  #health  #healthyeating  #healthyfoodporn  #foodporn  #food  #foodphotography  #foodie  #foods  #vegan  #veganfood  #vegans  #vegano  #vegandinner  #diet  #dietfood  #dieta  #dietsehat  #fitness  #fit  #fitnessmotivation  #fitnessgirl  #fitfam  #fitnessaddict  #fitnessaddict 
Hybrid Nutrition athlete @tomkal1 with a new ALL TIME WORLD RECORD squat of 816.8lb in the 198lb class. Official weigh in of 193lb with no crash dieting or water cut. What’s next for this monster?!
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Start your Hybrid Nutrition plan today and work 1-on-1 with your own coach by clicking the link in our bio!
Hybrid Nutrition athlete @tomkal1 with a new ALL TIME WORLD RECORD squat of 816.8lb in the 198lb class. Official weigh in of 193lb with no crash dieting or water cut. What’s next for this monster?! . Start your Hybrid Nutrition plan today and work 1-on-1 with your own coach by clicking the link in our bio!
#Yogurtporfait as breakfast for the next days!
- Added cashew milk and stevia to improve yogurt’s consistency
- Cut your favorite fruit, add granola and chia seeds
- For coconut lovers, a little bit of unsweetened coconut flakes will give a lot of extra flavor
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#mealprepsunday #breakfastideas #snackideas #healthycooking #cleaneating #healthyfoodporn #healthypregnancy #momlife #healthyrecipes
Feeling a lot like Christmas with @diamondgrains 's crew 🎄
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ฮาวทูทำมื้อเช้ายังไงให้เหมือนคริสมาส 😙❤️ แค่มี @diamondgrains น้องใหม่รส vanilla creme brulee 🍮เปิดมา หอมวนิลามาก กินกับนมจืดนี่ละมุนสุดๆ และอีกความพิเศษนึงคือ dark chocolate coated cranberry 🍒 อร่อยมาก กินเพลินๆก้ได้ ใส่ในโยเกิร์ตก็ดี แถมกล่องยังคิ้วเบอสิบ เอากล่องมาพับเป็นต้นคริสมาสได้อีก รักความครีเอทีฟของแบรนด์นี้ 🙃💕 #diamondgrains #christmasfestival
Feeling a lot like Christmas with @diamondgrains 's crew 🎄 * ฮาวทูทำมื้อเช้ายังไงให้เหมือนคริสมาส 😙❤️ แค่มี @diamondgrains น้องใหม่รส vanilla creme brulee 🍮เปิดมา หอมวนิลามาก กินกับนมจืดนี่ละมุนสุดๆ และอีกความพิเศษนึงคือ dark chocolate coated cranberry 🍒 อร่อยมาก กินเพลินๆก้ได้ ใส่ในโยเกิร์ตก็ดี แถมกล่องยังคิ้วเบอสิบ เอากล่องมาพับเป็นต้นคริสมาสได้อีก รักความครีเอทีฟของแบรนด์นี้ 🙃💕 #diamondgrains  #christmasfestival 
Encontrar un “propósito”, en la vida es esencial para envejecer con Salud y seguir disfrutando de la vida a edades avanzadas. No se lo decimos porque suene bonito. Es lo que demuestran los datos. El bienestar más profundo es el que está vinculado al sentido de la vida 📖💪👏
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poulehouse#bonappetit #lunch #bowl #food #foodstagram #foodie #vegetarianrecipes #vegetarian #vegetarien #vege #vegetarianfood #vegetarienne #vegetables #vegetarianos #dejeuner #déjeuner #healthyfood #healthy #healthyrecipes #healthylife #healthyeating #healthyeats #healthyliving #healthymeal #healthyfoodporn #buzzfeedfood #protein #fit #fitfrenchies #fitgirl
Encontrar un “propósito”, en la vida es esencial para envejecer con Salud y seguir disfrutando de la vida a edades avanzadas. No se lo decimos porque suene bonito. Es lo que demuestran los datos. El bienestar más profundo es el que está vinculado al sentido de la vida 📖💪👏 . . . poulehouse#bonappetit  #lunch  #bowl  #food  #foodstagram  #foodie  #vegetarianrecipes  #vegetarian  #vegetarien  #vege  #vegetarianfood  #vegetarienne  #vegetables  #vegetarianos  #dejeuner  #déjeuner  #healthyfood  #healthy  #healthyrecipes  #healthylife  #healthyeating  #healthyeats  #healthyliving  #healthymeal  #healthyfoodporn  #buzzfeedfood  #protein  #fit  #fitfrenchies  #fitgirl 
Enjoying my vanilla and coconut overnight oat parfait while watching the rain fall on the window☔️✨
Enjoying my vanilla and coconut overnight oat parfait while watching the rain fall on the window☔️✨
Just discovered our bananas are Mexican. We never knew
Just discovered our bananas are Mexican. We never knew
#MEALPREPSUNDAY 🛒
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To be honest, I reeaaalllly don’t like to meal prep lol. For someone who loves to plan and be organized, you would think that I would enjoy it, but nope. I enjoy the grocery shopping part (only when it’s first thing in the morning and no one is there…) but when it comes to actually cooking in bulk and putting it away, nope not for me 🙅🏻‍♀️
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BUT… just like the good ‘ol saying says, “fail to plan, plan to fail”
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Do you know how many times I’ve failed with nutrition cause I failed to prep…? Too many damn times…
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Tomorrow is Day 1 of my new program and I’m not going to mess it up on DAY ONE just because of pure laziness. Maybe last year I would, but my mindset has evolved so much since then!
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I’ve got spaghetti squash and meatballs 🍝, egg roll in a bowl 🍚, tomato cucumber onion feta salad 🍅🥒 and so much more on the menu for this week and I am SO excited to eat all of it. Eating clean doesn’t have to be boring people - this is where it’s fun and you can get your creative juices going!
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What’s on your menu for the week?
#MEALPREPSUNDAY  🛒 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ To be honest, I reeaaalllly don’t like to meal prep lol. For someone who loves to plan and be organized, you would think that I would enjoy it, but nope. I enjoy the grocery shopping part (only when it’s first thing in the morning and no one is there…) but when it comes to actually cooking in bulk and putting it away, nope not for me 🙅🏻‍♀️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ BUT… just like the good ‘ol saying says, “fail to plan, plan to fail” ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Do you know how many times I’ve failed with nutrition cause I failed to prep…? Too many damn times… ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Tomorrow is Day 1 of my new program and I’m not going to mess it up on DAY ONE just because of pure laziness. Maybe last year I would, but my mindset has evolved so much since then! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I’ve got spaghetti squash and meatballs 🍝, egg roll in a bowl 🍚, tomato cucumber onion feta salad 🍅🥒 and so much more on the menu for this week and I am SO excited to eat all of it. Eating clean doesn’t have to be boring people - this is where it’s fun and you can get your creative juices going! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ What’s on your menu for the week?
Cozy Nights in Florida with Organic hot chocolate! ☕️✔️No-Added Sugars ✔️ Ethically Sourced ✔️ 100% Natural ✔️Gluten Free ✔️ Florida / USA based ✔️ We provide our customers with a premium selection of organically grown goods from verified and trusted partners across the globe. Bringing ingredients fresh from harvest to your table is what makes Carvalho Naturals the brand of choice for dry foods in the market today. Our home, the “Sunshine State” of Florida, and the healthy lifestyle of its residents have been an inspiration for us. We research and network with credible producers to support healthier living, not only for Floridians, but for everyone we touch.  We offer retail and whole prices. Contact us at info@carvalhonaturals.com or visit our online stores in Amazon, Etsy and eBay 🛒 #cocoa #cacao #chocolate #organic #bakery #bake #brewery #brew #brewers #craftbeer #craftbeerporn #craftbeerlife #craftbeerlover #fitness #healthyfood #healthyfoodporn #superfood #superfoods #paleo #keto #paleodiet #ketodiet #fitness #beer #cooking #dessert #fitfood #ketogenic #weightloss #weightlossmotivation #carvalhonaturals
Cozy Nights in Florida with Organic hot chocolate! ☕️✔️No-Added Sugars ✔️ Ethically Sourced ✔️ 100% Natural ✔️Gluten Free ✔️ Florida / USA based ✔️ We provide our customers with a premium selection of organically grown goods from verified and trusted partners across the globe. Bringing ingredients fresh from harvest to your table is what makes Carvalho Naturals the brand of choice for dry foods in the market today. Our home, the “Sunshine State” of Florida, and the healthy lifestyle of its residents have been an inspiration for us. We research and network with credible producers to support healthier living, not only for Floridians, but for everyone we touch. We offer retail and whole prices. Contact us at info@carvalhonaturals.com or visit our online stores in Amazon, Etsy and eBay 🛒 #cocoa  #cacao  #chocolate  #organic  #bakery  #bake  #brewery  #brew  #brewers  #craftbeer  #craftbeerporn  #craftbeerlife  #craftbeerlover  #fitness  #healthyfood  #healthyfoodporn  #superfood  #superfoods  #paleo  #keto  #paleodiet  #ketodiet  #fitness  #beer  #cooking  #dessert  #fitfood  #ketogenic  #weightloss  #weightlossmotivation  #carvalhonaturals 
Turkey meatballs, sweet potato, and green beans for lunch this week. 😍😍😍
CONFESSION: I have NEVER found a way to cook ground turkey before that didn't make me want to barf, but these meatballs are so good!! So moist and tasty- do yourself a favor and try them! The recipe for everything is below (meatball recipe is originally from Lauren Greutmans website, with slight modifications)
⬇RECIPE⬇
➡ Green beans: Steam 4 cups of washed green beans (I bought mine in a steamable bag to save time) then toss them with garlic powder and a little salt
➡Steamed sweet potato: wash a sweet potato and cut the ends off. Poke with holes all over and wrap in a few damp paper towels. Microwave for 3-6 minutes depending on how thick the potato is and how soft you want it. I cut up the potato (to make sure I'm only eating 1 portion) and I top it with 1 tsp raw unfiltered coconut oil.
➡MEATBALLS:
In a bowl mix the following:
*1/4 cup quick oats
*1/3 cup dried parsley
*1 egg
*3 Tbsp plain tomato sauce
*3 tsp minced garlic
*1 Tbsp dried basil
*1- 1.5 tsp salt
*black pepper, to taste
Stir all of this together then add 1 lb lean ground turkey. Mix well and form into 12 balls. Place meatballs on a baking sheet that was lined with foil and sprayed with olive oil mist. Bake at 400° for 15-20 minutes, then turn over each ball, top with a little more plain tomato sauce, and bake for 5 more minutes. Makes 4 servings (3 meatballs), 1❤ each.
#lunch #21dayfixrecipes #21dayfix #21dayfixfood #21dayfixeats #21dayfixmeals #healthylunches #healthylunch #healthy #lunchtime #mealprep #mealprepping #healthyrecipes #cleaneats #eatclean #yummy #yummmm #healthyeating #healthyfood  #weightlossjourney #easylunch #easyrecipes #dairyfree #21dayfixapproved #healthyfoodporn
Turkey meatballs, sweet potato, and green beans for lunch this week. 😍😍😍 CONFESSION: I have NEVER found a way to cook ground turkey before that didn't make me want to barf, but these meatballs are so good!! So moist and tasty- do yourself a favor and try them! The recipe for everything is below (meatball recipe is originally from Lauren Greutmans website, with slight modifications) ⬇RECIPE⬇ ➡ Green beans: Steam 4 cups of washed green beans (I bought mine in a steamable bag to save time) then toss them with garlic powder and a little salt ➡Steamed sweet potato: wash a sweet potato and cut the ends off. Poke with holes all over and wrap in a few damp paper towels. Microwave for 3-6 minutes depending on how thick the potato is and how soft you want it. I cut up the potato (to make sure I'm only eating 1 portion) and I top it with 1 tsp raw unfiltered coconut oil. ➡MEATBALLS: In a bowl mix the following: *1/4 cup quick oats *1/3 cup dried parsley *1 egg *3 Tbsp plain tomato sauce *3 tsp minced garlic *1 Tbsp dried basil *1- 1.5 tsp salt *black pepper, to taste Stir all of this together then add 1 lb lean ground turkey. Mix well and form into 12 balls. Place meatballs on a baking sheet that was lined with foil and sprayed with olive oil mist. Bake at 400° for 15-20 minutes, then turn over each ball, top with a little more plain tomato sauce, and bake for 5 more minutes. Makes 4 servings (3 meatballs), 1❤ each. #lunch  #21dayfixrecipes  #21dayfix  #21dayfixfood  #21dayfixeats  #21dayfixmeals  #healthylunches  #healthylunch  #healthy  #lunchtime  #mealprep  #mealprepping  #healthyrecipes  #cleaneats  #eatclean  #yummy  #yummmm  #healthyeating  #healthyfood   #weightlossjourney  #easylunch  #easyrecipes  #dairyfree  #21dayfixapproved  #healthyfoodporn 
🔥SUPER SIMPLE FAT LOSS PLAN🔥
Read below for details!👇👇
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TAG A FRIEND WHO NEEDS TO SEE THIS💪🏼
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🚨Your current diet is not working? 🚨
Don’t waste time on all the false nutritional information available online! 👎
✅Follow @the.perfectdiet for certified diet info!✅
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If you’re feeling overwhelmed, unmotivated, or at all stressed with what to do about your diet, I know this simple fat loss plan will help 😊
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Plus, winter’s a-coming ❄️, and for many folks, it’s getting more and more difficult to muster up the discipline to stay consistent with their weight loss plan.
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It’s freaking cold outside…
Holiday parties are around the corner…
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Maybe you’re thinking it’ll just be best to start January 1st, right?
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I’m not going to tell you it’s wrong to wait.
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Truth is, if you don’t feel it’s the right time for you, then it’s not the right time.
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But what if you DID start now? 🤔
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Imagine waking up January 1st weighing 10-20 pounds lighter with an arsenal of healthy habits built up? Feeling energized and excited to make 2019 the year you build the body & health you’ve always wanted?
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If that tickles your fancy, then this plan is a great place to start!
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Here’s how to follow it:
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Each week, I want you to introduce ONE of these new habits. If you already do one, move on to another.
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You can either follow the order I have here or pick & choose. There’s no right way to do it. All six habits are going to help you stay mindful and consume fewer calories 💯
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If you have any further questions, anything diet or fitness related, DM us! 🔥📚
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Via: @cartergood
🔥SUPER SIMPLE FAT LOSS PLAN🔥 Read below for details!👇👇 - TAG A FRIEND WHO NEEDS TO SEE THIS💪🏼 ———————— 🚨Your current diet is not working? 🚨 Don’t waste time on all the false nutritional information available online! 👎 ✅Follow @the.perfectdiet for certified diet info!✅ ———————— If you’re feeling overwhelmed, unmotivated, or at all stressed with what to do about your diet, I know this simple fat loss plan will help 😊 ⠀ Plus, winter’s a-coming ❄️, and for many folks, it’s getting more and more difficult to muster up the discipline to stay consistent with their weight loss plan. ⠀ It’s freaking cold outside… Holiday parties are around the corner… ⠀ Maybe you’re thinking it’ll just be best to start January 1st, right? ⠀ I’m not going to tell you it’s wrong to wait. ⠀ Truth is, if you don’t feel it’s the right time for you, then it’s not the right time. ⠀ But what if you DID start now? 🤔 ⠀ Imagine waking up January 1st weighing 10-20 pounds lighter with an arsenal of healthy habits built up? Feeling energized and excited to make 2019 the year you build the body & health you’ve always wanted? ⠀ If that tickles your fancy, then this plan is a great place to start! ⠀ Here’s how to follow it: ⠀ Each week, I want you to introduce ONE of these new habits. If you already do one, move on to another. ⠀ You can either follow the order I have here or pick & choose. There’s no right way to do it. All six habits are going to help you stay mindful and consume fewer calories 💯 ———————— If you have any further questions, anything diet or fitness related, DM us! 🔥📚 ———————— Via: @cartergood
#breakfast Who says smoothies are only meant for winter. This certainly ain’t true when you’re living in Thailand 🤣 หน้าหนาวก็กิน smoothie ได้ เมืองไทย หน้าหนาวยังร้อนอะคิดดู 😂 .
This glass contains: banana, a large handful of frozen mixed berries, flaxseed and water 😋 #healthydiary_pp
#breakfast  Who says smoothies are only meant for winter. This certainly ain’t true when you’re living in Thailand 🤣 หน้าหนาวก็กิน smoothie ได้ เมืองไทย หน้าหนาวยังร้อนอะคิดดู 😂 . This glass contains: banana, a large handful of frozen mixed berries, flaxseed and water 😋 #healthydiary_pp 
Meal prepped breakfast.
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I'm definitely all for meal prep just because it's easy and it saves me so much time and I stay eating healthy!
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This weeks breakfast was super easy and smells amazing.
-12 eggs -500 g's bacon -1 leak -1 capsicum -3 tomatoes -1 onion -3 chillies -100 g's of cheese
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Prep time was 10-15 minutes cook time was 20
Meal prepped breakfast. - I'm definitely all for meal prep just because it's easy and it saves me so much time and I stay eating healthy! - This weeks breakfast was super easy and smells amazing. -12 eggs -500 g's bacon -1 leak -1 capsicum -3 tomatoes -1 onion -3 chillies -100 g's of cheese - Prep time was 10-15 minutes cook time was 20
Dinner tonight! Woohoo! Beautiful mix of tomatoes, avocados, endives, salad and almonds.

I was teaching today about the metabolism to youth who I hope to impart only healthy habits to and a phrase I used really shocked them. So much so, that we ended up talking for 30 minutes about this idea alone. Haha, it is going to sound so simple, but it is revolutionary in scope and attitude! "The only energy our body has to rebuild itself every day comes from the food we eat and nowhere else". It's not like we can go out into the sun and with our chlorophyll absorb all of the nutrients we need. All that we have at our disposal for the body to use to grow your hair, replenish your muscles, and repair your heart is what we feed it. Literally. It's a beautiful concept that urges us to work in harmony with our body's.

Let's do this! We can be our own best friends! Let's be kind to ourselves and help our body's tireless work to keep us alive by feeding it all that it needs. A balanced diet that is what your body craves :D.

#healthyliving #nutrition #healthychoices .
Dinner tonight! Woohoo! Beautiful mix of tomatoes, avocados, endives, salad and almonds. I was teaching today about the metabolism to youth who I hope to impart only healthy habits to and a phrase I used really shocked them. So much so, that we ended up talking for 30 minutes about this idea alone. Haha, it is going to sound so simple, but it is revolutionary in scope and attitude! "The only energy our body has to rebuild itself every day comes from the food we eat and nowhere else". It's not like we can go out into the sun and with our chlorophyll absorb all of the nutrients we need. All that we have at our disposal for the body to use to grow your hair, replenish your muscles, and repair your heart is what we feed it. Literally. It's a beautiful concept that urges us to work in harmony with our body's. Let's do this! We can be our own best friends! Let's be kind to ourselves and help our body's tireless work to keep us alive by feeding it all that it needs. A balanced diet that is what your body craves :D. #healthyliving  #nutrition  #healthychoices  .
PSA - Trader Joe’s is carrying Mexico imported romaine #lettuce and it is safe to consume. 💃🏻
PSA - Trader Joe’s is carrying Mexico imported romaine #lettuce  and it is safe to consume. 💃🏻
Fruit and vegetable wash sprays are my life! It’s so important to give your #fruits and #veggies a good wash before eating them. Especially lettuce, berries, and mushrooms. 🛁
Fruit and vegetable wash sprays are my life! It’s so important to give your #fruits  and #veggies  a good wash before eating them. Especially lettuce, berries, and mushrooms. 🛁
Stop waiting around for other people to make you happy. Happiness is a very personal thing. Be the sunshine!🌦 #quoteoftheday
Stop waiting around for other people to make you happy. Happiness is a very personal thing. Be the sunshine!🌦 #quoteoftheday 
I get a week off from everything to study for finals and I’m spending mine cooking. Oh, how I’ve missed this! 😍 #finalsweek
I get a week off from everything to study for finals and I’m spending mine cooking. Oh, how I’ve missed this! 😍 #finalsweek 
Have you missed me and my veggie platters? 😏 #veggielicious
Bring out the citruses, it’s common cold season!
Bring out the citruses, it’s common cold season!
What about a slice of fancy toast to start your day with !?... This toast incorporates all of my favorite things: creamy avocado, grilled cheese, roasted beets, fresh peppery arugula, crunchy toasted walnuts, all enhanced by the sweet tangy sharp  balsamic. 
This AVO toast is an Ultimate breakfast on a cold winter day. . @toastsforall
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#toastsforall #avocadotoast #beetroot #homemade #forkyeah  #feedfeed #brunchtime #wholewheat #avocado  #heresmyfood #eatingfortheinsta #superfood #beautifulcuisines #toast #wholefoods #thefeedfeed #eattherainbow #eeeeets #breakfast #huffposttaste  #fitfood #thrivemags #buzzfeastfood #eattheworld #gloobyfood #buzzfeedfood #f52grams #eeeeets #tastingtable #morningslikethese #healthyfoodporn
What about a slice of fancy toast to start your day with !?... This toast incorporates all of my favorite things: creamy avocado, grilled cheese, roasted beets, fresh peppery arugula, crunchy toasted walnuts, all enhanced by the sweet tangy sharp  balsamic. This AVO toast is an Ultimate breakfast on a cold winter day. . @toastsforall . #toastsforall  #avocadotoast  #beetroot  #homemade  #forkyeah  #feedfeed  #brunchtime  #wholewheat  #avocado  #heresmyfood  #eatingfortheinsta  #superfood  #beautifulcuisines  #toast  #wholefoods  #thefeedfeed  #eattherainbow  #eeeeets  #breakfast  #huffposttaste   #fitfood  #thrivemags  #buzzfeastfood  #eattheworld  #gloobyfood  #buzzfeedfood  #f52grams  #eeeeets  #tastingtable  #morningslikethese  #healthyfoodporn 
Peanut Butter Banana Toast with Pecan Nuts and Honey 
It is hardly a recipe, but still  satisfying and scrumptious. It’s healthy, filling, crunchy and  creamy. For breakfast or after school snack  with a cup of coffee that  would be  more than perfect 
I used whole wheat multigrain burger bun devided into 2 halfs ... toasted 
Crunshy peanut butter
Toasted pecan nuts
Banana slices 
Semisweet dark and white chocolate chips 
A drizzle of honey

#toastsforall #toast #peanutbutter #healthybreakfast #Healthytreats #vegansofig #eeeeeats #breakfast #afterschool #healthysnack #homemade #healthyfoodshare #foodstyling #f52grams #healthychoices  #foodiegram #foodporn #healthyfoodporn #veganworldshare #foodgasm #food #foodforthought #foodforlife #veganlifestyle #feedfeed #thefeedfeed #huffposttaste #veganfoodspot #plantbased #toastporn
Peanut Butter Banana Toast with Pecan Nuts and Honey It is hardly a recipe, but still satisfying and scrumptious. It’s healthy, filling, crunchy and creamy. For breakfast or after school snack with a cup of coffee that would be more than perfect I used whole wheat multigrain burger bun devided into 2 halfs ... toasted Crunshy peanut butter Toasted pecan nuts Banana slices Semisweet dark and white chocolate chips A drizzle of honey #toastsforall  #toast  #peanutbutter  #healthybreakfast  #Healthytreats  #vegansofig  #eeeeeats  #breakfast  #afterschool  #healthysnack  #homemade  #healthyfoodshare  #foodstyling  #f52grams  #healthychoices  #foodiegram  #foodporn  #healthyfoodporn  #veganworldshare  #foodgasm  #food  #foodforthought  #foodforlife  #veganlifestyle  #feedfeed  #thefeedfeed  #huffposttaste  #veganfoodspot  #plantbased  #toastporn 
Ily @healthnutla
Ily @healthnutla
Sweet potato with olive oil, cinnamon, and honey... Into the oven you go 🍯 🍠 👌🏼
Sweet potato with olive oil, cinnamon, and honey... Into the oven you go 🍯 🍠 👌🏼
Flu season is coming up which means fresh squeezed OJ mornings have begun!
Flu season is coming up which means fresh squeezed OJ mornings have begun!
I know this looks unappealing, but hear me out: it's not. Okay, okay, I'll do better than that.
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I'm sure you see a lot of pictures of smoothie bowls and oatmeals adorned with fancy toppings set up in perfectly symmetrical patterns, but frankly, I don't have time for that. And you probably don't either.
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My eating style is "hurry up and get something healthy into my mouth so I can get back to work" and those are the types of recipes I like to create for you.
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This may not be the prettiest oatmeal on the block, but it's got complex carbohydrates, healthy fats, and clean bio-available protein. Plus it tastes like chocolate and I got it from the pot into my mouth in about 6 minutes. So that's a win for me.
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CHOCOLATE COVERED BANANA OATMEAL:
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1/2 cup gluten-free rolled oats
1 cup chocolate banana milk (plus more to thin out to desired consistency)
1 teaspoon melted buttery-flavor coconut oil
1 teaspoon maple sugar
1 scoop Nuzest Just Natural protein powder
splash of vanilla extract
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Mix everything together in a saucepan over medium heat. Cook for 3 minutes, stirring constantly. Remove from heat and continue to stir. Add more banana milk to desired consistency. Top with whatever TF you want.
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#oatmeal #oats #chocolate #glutenfree #plantbased #healthy #healthyrecipes #instafood #foodporn #healthyfoodporn #foodgram #iifym #fitchicks #instafit #fitfam #girlswholift #protein #gains #vegan #vegetarian #eatclean #cleaneating #healthychoices #healthylifestyle #foodismedicine #holistic #nutrition #exercise #fitness #wellness
I know this looks unappealing, but hear me out: it's not. Okay, okay, I'll do better than that. ⠀⠀⠀ I'm sure you see a lot of pictures of smoothie bowls and oatmeals adorned with fancy toppings set up in perfectly symmetrical patterns, but frankly, I don't have time for that. And you probably don't either. ⠀⠀⠀ My eating style is "hurry up and get something healthy into my mouth so I can get back to work" and those are the types of recipes I like to create for you. ⠀⠀⠀ This may not be the prettiest oatmeal on the block, but it's got complex carbohydrates, healthy fats, and clean bio-available protein. Plus it tastes like chocolate and I got it from the pot into my mouth in about 6 minutes. So that's a win for me. ⠀⠀⠀ CHOCOLATE COVERED BANANA OATMEAL: ⠀⠀⠀ 1/2 cup gluten-free rolled oats 1 cup chocolate banana milk (plus more to thin out to desired consistency) 1 teaspoon melted buttery-flavor coconut oil 1 teaspoon maple sugar 1 scoop Nuzest Just Natural protein powder splash of vanilla extract ⠀⠀⠀ Mix everything together in a saucepan over medium heat. Cook for 3 minutes, stirring constantly. Remove from heat and continue to stir. Add more banana milk to desired consistency. Top with whatever TF you want. • • • #oatmeal  #oats  #chocolate  #glutenfree  #plantbased  #healthy  #healthyrecipes  #instafood  #foodporn  #healthyfoodporn  #foodgram  #iifym  #fitchicks  #instafit  #fitfam  #girlswholift  #protein  #gains  #vegan  #vegetarian  #eatclean  #cleaneating  #healthychoices  #healthylifestyle  #foodismedicine  #holistic  #nutrition  #exercise  #fitness  #wellness 
Missing this delicious bowl of goodness today! 🍃
Missing this delicious bowl of goodness today! 🍃
My smoothie is greener than yours! 😝
My smoothie is greener than yours! 😝
I love salmon because it's the perfect base to get creative on. Salmon can be flavored in so many different ways. My pistachio crusted salmon has been one of my favorite for years now. 🍽
I love salmon because it's the perfect base to get creative on. Salmon can be flavored in so many different ways. My pistachio crusted salmon has been one of my favorite for years now. 🍽
Cauliflower Crust Pesto Pizza 💞
Cauliflower Crust Pesto Pizza 💞
I'll take my coffee Gucci 😎
I'll take my coffee Gucci 😎