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Woke up this morning realizing that I forgot to post my dinner last night!!
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@traderjoes Butter Chicken w/Basmati Rice 🍚 (7sp)
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This was my first time trying the Butter Chicken (actually anything Indian from Trader Joe’s) & I was pleasantly surprised!! I love Indian food & this definitely reminded me of an Indian restaurant. I’m buying multiples next time I go to TJ’s!
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#healthyeating #healthyliving #weightwatchers #wwfreestyle #wwcommunity #freestyleffect #weightlossjourney #wwlifetime #wwmaintenance #starvemenot #dinner #traderjoes
Woke up this morning realizing that I forgot to post my dinner last night!! . @traderjoes Butter Chicken w/Basmati Rice 🍚 (7sp) . This was my first time trying the Butter Chicken (actually anything Indian from Trader Joe’s) & I was pleasantly surprised!! I love Indian food & this definitely reminded me of an Indian restaurant. I’m buying multiples next time I go to TJ’s! . #healthyeating  #healthyliving  #weightwatchers  #wwfreestyle  #wwcommunity  #freestyleffect  #weightlossjourney  #wwlifetime  #wwmaintenance  #starvemenot  #dinner  #traderjoes 
The melon and meat Salad recipe I have for you today is utterly delicious in its simplicity... I did decide to use cantaloupe, feta, cumcumber and mint for a fresh and healthy summer salad! 
#lowcarb #lowcalorie #lowcarbdiet #bikini #bikinibody #health #healthy #healthyfood #healthyeating #healthyrecipes #healthylifestyle #whatsonmyplate #delicious #homemadefood #lebaneseblogger #blogger #foodblog #foodblogger #delicious
Turning into a right raffle queen 😌😂👌💚 🍍🍊🥝🍏💛 New cook book too to keep me motivated over the summer holidays ❤ #slimmingworld #fruit #rafflewinner #cookbook #recipes #motivation #losingweight #swfreeandeasy #healthyeating
When you want to try something new and then remember that @bunchadublin deliver! Thank again for the delicious food! To say thanks we'd like to offer you 10% off any of our print range.
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. . . #foodporn #foodbaby #dublin#dublinfood #pho #riceroll #summerroll #buncha#nettldesign #nettl #nettlofdublin#graphicdesigner #graphicdesign #printing #print#webdevelopment #webdesign #web #webdesign#websitedesign #webdesigner #fooddesign#foodbaby #soup #vietnam #tasty #wholefood#healthyfood #lovindublin #healthyeating
When you want to try something new and then remember that @bunchadublin deliver! Thank again for the delicious food! To say thanks we'd like to offer you 10% off any of our print range. . . . . . #foodporn  #foodbaby  #dublin #dublinfood  #pho  #riceroll  #summerroll  #buncha #nettldesign  #nettl  #nettlofdublin #graphicdesigner  #graphicdesign  #printing  #print #webdevelopment  #webdesign  #web  #webdesign #websitedesign  #webdesigner  #fooddesign #foodbaby  #soup  #vietnam  #tasty  #wholefood #healthyfood  #lovindublin  #healthyeating 
Loving our time in Palma and feeling totally recharged having had some great Workouts, Spa time, lots of Vitamin D, fresh healthy foods & lots of relaxation! 😃#gailnichollsfitness 
#workout #fit #fitnessmotivation #feelinggood #strong #healthy #wellness #wellbeing #traininghard #workhardplayhard #palma #spa #spanishvibes #relaxation #healthyeating #reset #recharged #personaltrainer #bootcamp #groupexercise #healthylifestyle
Werbung//
Es ist endlich Freitag und in wenigen Stunden stehen 5 Tage Wochenende vor meiner Tür. Zur Feier des Tages, gab es den Keks-Milchgrieß von @live_it_lift_it zum Frühstück.
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Den meisten von uns ist einiges gar nicht so bewusst! Wir können Menschen mit Worten groß und klein machen. Im schlimmsten Fall sogar „kaputt machen“. Wir können Menschen aber auch so nehmen, wie sie sind. 
Wählt eure Worte sorgfältig!
Immer!!
Es begann heute auf den Tag genau vor 3. Wochen. Ich fuhr nach der Arbeit auf dem Weg nach Hause noch schnell zum tanken. Diesel war relativ günstig und mein Tankanzeige leuchtet unaufhörlich rot. Während ich also so am tanken war, hielt genau an der Nachbar Säule ein Firmenwagen an. Ich dachte nur so, genau das habe ich jetzt noch gebraucht. Mein Ex-Freund stieg aus... hab dann unbeirrt weiter getankt, während er mir erzählte, nächste We heiratete er seine Fernbeziehung. Wenige Tage später, meldete sich dann meine Mutter ( wir haben ein sehr schwieriges Verhältnis). Dann gab es etwa 6 Tage zum verschnaufen, bis sich dann letzte Woche Mittwoch noch ein ehemaliger Kumpel bei mir meldete, mit einer traurigen Nachricht. Ich muss ehrlich gestehen, die Nachricht hat mich weniger getroffen wie sein Anruf. Im letzten Jahr, hatte dieser „Kumpel“ fast für die Trennung zwischen meinem Freund und mir gesorgt. Tjoar, aber sonst ist alles total ruhig bei mir 🙄😒...
#teamliveitliftit#liveitliftit#weightloss#weightlossfood#weightlossdiary#grießbrei#oreo#food#foodie#foodporn#foodblogger#fitfam#fit#healthyfood#healthyeating#healthychoices#healthylifestyle#blogger#breakfast#sveasteestunde#noexcuses#myway#mylife#cleaneating#cleaneats#abnehmen#abnehmblog#mystory
Werbung// Es ist endlich Freitag und in wenigen Stunden stehen 5 Tage Wochenende vor meiner Tür. Zur Feier des Tages, gab es den Keks-Milchgrieß von @live_it_lift_it zum Frühstück. ————————————————— Den meisten von uns ist einiges gar nicht so bewusst! Wir können Menschen mit Worten groß und klein machen. Im schlimmsten Fall sogar „kaputt machen“. Wir können Menschen aber auch so nehmen, wie sie sind. Wählt eure Worte sorgfältig! Immer!! Es begann heute auf den Tag genau vor 3. Wochen. Ich fuhr nach der Arbeit auf dem Weg nach Hause noch schnell zum tanken. Diesel war relativ günstig und mein Tankanzeige leuchtet unaufhörlich rot. Während ich also so am tanken war, hielt genau an der Nachbar Säule ein Firmenwagen an. Ich dachte nur so, genau das habe ich jetzt noch gebraucht. Mein Ex-Freund stieg aus... hab dann unbeirrt weiter getankt, während er mir erzählte, nächste We heiratete er seine Fernbeziehung. Wenige Tage später, meldete sich dann meine Mutter ( wir haben ein sehr schwieriges Verhältnis). Dann gab es etwa 6 Tage zum verschnaufen, bis sich dann letzte Woche Mittwoch noch ein ehemaliger Kumpel bei mir meldete, mit einer traurigen Nachricht. Ich muss ehrlich gestehen, die Nachricht hat mich weniger getroffen wie sein Anruf. Im letzten Jahr, hatte dieser „Kumpel“ fast für die Trennung zwischen meinem Freund und mir gesorgt. Tjoar, aber sonst ist alles total ruhig bei mir 🙄😒... #teamliveitliftit #liveitliftit #weightloss #weightlossfood #weightlossdiary #grießbrei #oreo #food #foodie #foodporn #foodblogger #fitfam #fit #healthyfood #healthyeating #healthychoices #healthylifestyle #blogger #breakfast #sveasteestunde #noexcuses #myway #mylife #cleaneating #cleaneats #abnehmen #abnehmblog #mystory 
#facetofacefriday
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1) My smile physically grew.
2) Loving pics of myself never gets old.
#facetofacefriday  . 1) My smile physically grew. 2) Loving pics of myself never gets old.
Who else is working on pull-ups??
When I started I couldn’t do 1!!!! 🙌🏼 .
#progress
Who else is working on pull-ups?? When I started I couldn’t do 1!!!! 🙌🏼 . #progress 
Man ist was man isst!!! 🍓🍍🍉
#healthyeating #fitfood #fruits #bestoftheday
J'ai adoré la cuisine méditerranéenne 😃 #france ##франция ##ялюблюфранцию #франция ##путешествие ## traveling ##lifestyle ##healthyeating #
Mochi Ice-Cream from @yumyumchaindia and they Serve Authentic Japanese food. They never let me down with their world class presentation, food, taste and mind blowing service. 
My favourites are Chilli Cheese Dimsums, Rainbow Sushi, Watermelon drink and Ofcourse these delectable Mochi Ice-Creams.
I love almost all the flavours but my most favourite is Paan and Coffee. 
Last but not the least, a big Shout-Out for the World class Interiors.
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Follow @desiduniyafoodtalk 
@desiduniyafoodtalk .
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#lunch #healthyeating  #dinner #japanesefood #japanesedish #dimsums #fitness #sushi #icecream #foodies #foodporn #foodgasm  #foodpics #nomnom #foodfoodfood #sodelicious #foodblogger #dessert #instafood #sweettooth #instafollow #comment #followme #picoftheday #f52grams #likeforfollow #followforlike #sodelhi #bhukkadbybirth
Mochi Ice-Cream from @yumyumchaindia and they Serve Authentic Japanese food. They never let me down with their world class presentation, food, taste and mind blowing service. My favourites are Chilli Cheese Dimsums, Rainbow Sushi, Watermelon drink and Ofcourse these delectable Mochi Ice-Creams. I love almost all the flavours but my most favourite is Paan and Coffee. Last but not the least, a big Shout-Out for the World class Interiors. . . . . . Follow @desiduniyafoodtalk @desiduniyafoodtalk . . #lunch  #healthyeating  #dinner  #japanesefood  #japanesedish  #dimsums  #fitness  #sushi  #icecream  #foodies  #foodporn  #foodgasm  #foodpics  #nomnom  #foodfoodfood  #sodelicious  #foodblogger  #dessert  #instafood  #sweettooth  #instafollow  #comment  #followme  #picoftheday  #f52grams  #likeforfollow  #followforlike  #sodelhi  #bhukkadbybirth 
Lunches sorted for next week?
This is on our Lunch menu next week...
The beautiful new addition to the lunch menu 
Veggie Frittata
packed with #goodness and tastes absolutely #yummy
If you'd like to give our Lunch Package a go for next week ...
Get in touch .... Only £25 for 5 #lush lunches and 5 Energy Bars ... DM us here ... PM our Facebook Page
www.thecleancook.co.uk or call us now to reserve your spot 
07404627265 
#lunch #foodprep #healthyfood #fitfam #fitmum #menshealth #girlswholift #healthyeating #cleaneating #womenshealth #ditchthediet  #justeatrealfood #health #nutrition #fitness  #weymouth #dorchester #dorset #poundbury
Lunches sorted for next week? This is on our Lunch menu next week... The beautiful new addition to the lunch menu Veggie Frittata packed with #goodness  and tastes absolutely #yummy  If you'd like to give our Lunch Package a go for next week ... Get in touch .... Only £25 for 5 #lush  lunches and 5 Energy Bars ... DM us here ... PM our Facebook Page www.thecleancook.co.uk or call us now to reserve your spot 07404627265 #lunch  #foodprep  #healthyfood  #fitfam  #fitmum  #menshealth  #girlswholift  #healthyeating  #cleaneating  #womenshealth  #ditchthediet  #justeatrealfood  #health  #nutrition  #fitness  #weymouth  #dorchester  #dorset  #poundbury 
A farewell👋🏻👋🏻 lunch with my colleague 💻. Wish she good luck in your future. ☺️#farewell #lunch #salad #soup #hk #hkig #hkiger #hkgirl #laichikok #foodie #foodporn #foodpornography #foodphotography #healthyfood #healthylifestyle #healthyeating
This is so true. Our bodies and the planet is worth the investment. 
this is a repost from @animalagricultureclimatechange . that page is awesome. always dropping knowledge!

#healthylifestyle 
#healthylife 
#healthybody 
#healthyfood 
#healthyfood 
#healthyeating 
#healthyvegan 
#healthyvegan 
#healthiswealth 
#healthandwellness 
#blackvegan 
#afrovegan 
#plantbased
#plantbasedliving
#plantpowered
#veganfit
#vegancommunity 
#veganmom 
#veganfood 
#veganlifestyle 
#veganfoodie 
#veganpower 
#vegan 
#veganvibes 
#veganfamily 
#veganfarm 
#veganlove
This is so true. Our bodies and the planet is worth the investment. this is a repost from @animalagricultureclimatechange . that page is awesome. always dropping knowledge! #healthylifestyle  #healthylife  #healthybody  #healthyfood  #healthyfood  #healthyeating  #healthyvegan  #healthyvegan  #healthiswealth  #healthandwellness  #blackvegan  #afrovegan  #plantbased  #plantbasedliving  #plantpowered  #veganfit  #vegancommunity  #veganmom  #veganfood  #veganlifestyle  #veganfoodie  #veganpower  #vegan  #veganvibes  #veganfamily  #veganfarm  #veganlove 
Week one!!! Back at it with full force!!!! 11lbs down from my weigh in a week ago and 2lbs down from my weigh in 2 months ago (before I lost control for a brief moment) I am feeling amazing and completely on track. I just showed myself what sheer will power and determination can do for me!!! #betterme #healthyeating #keto #appititesuppression #hardworkpaysoffs #determination #transformation #mindbodyspirit #fixyourmind #nomorestresseating #bingeeatingrecovery
Its been a shit day i havent stopped since morning but atleast i can now sit down and have something to eat😋
Its omellete i used coconut oil to fry loaded with mushrooms peas onions spinach and chilli flakes my kind of food and so filling yummy💛
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#lunch#eggs#greens#eatyourgreens
#homemadeisthebest#healthymeal#yum
#healthyeating#healthyrecipe#delicious
#instafood#foodlover#foodporn#healthy
#weightlossjounery#weightlossgoal
#myweightlossandfitnessjouney❤
Its been a shit day i havent stopped since morning but atleast i can now sit down and have something to eat😋 Its omellete i used coconut oil to fry loaded with mushrooms peas onions spinach and chilli flakes my kind of food and so filling yummy💛 : : : : : : : : : : : : : : : #lunch #eggs #greens #eatyourgreens  #homemadeisthebest #healthymeal #yum  #healthyeating #healthyrecipe #delicious  #instafood #foodlover #foodporn #healthy  #weightlossjounery #weightlossgoal  #myweightlossandfitnessjouney ❤
I love a good fridge clear out lunch 😄 My lunch box today contained the last of the salad bag, a carrot, the last slice of halloumi, leftover harrissa chicken I originally made for Lawrie’s lunches and an avocado smash made from a rather soft avo. It was honestly a delicious meal, and no waste 😊 #glutenfree #healthyeating #healthylifestyle #glutenfreelife #lunch #lunchbox #packedlunch #leftovers #nowaste #lovefoodhatewaste #nourishyourbody #eattherainbow #salad #avocado #foodie #friyay
I love a good fridge clear out lunch 😄 My lunch box today contained the last of the salad bag, a carrot, the last slice of halloumi, leftover harrissa chicken I originally made for Lawrie’s lunches and an avocado smash made from a rather soft avo. It was honestly a delicious meal, and no waste 😊 #glutenfree  #healthyeating  #healthylifestyle  #glutenfreelife  #lunch  #lunchbox  #packedlunch  #leftovers  #nowaste  #lovefoodhatewaste  #nourishyourbody  #eattherainbow  #salad  #avocado  #foodie  #friyay 
The most magical hidden gem of #southflorida lies behind pastel walls and draping greenery, with the best #vibes, #tea, #food and people you can find. We’re so lucky to have a place to chill on @yaxchetearoom’s magical plates! ••• #soyfree #glutenfree #delray #boca #yaxchetearoom #healthyfood #healthyeating #healthyliving #healthylifestyle #healthfood #protein #cleanfood #ladyboss #femaleentrepreneurs #localbusiness #cleaneating  #miami #miamieats #kendal #southflorida #southbeach #organic #plantbaseddiet #vegansofinstagram #veganfoodblogger #adashah #foodblogger
The most magical hidden gem of #southflorida  lies behind pastel walls and draping greenery, with the best #vibes , #tea , #food  and people you can find. We’re so lucky to have a place to chill on @yaxchetearoom’s magical plates! ••• #soyfree  #glutenfree  #delray  #boca  #yaxchetearoom  #healthyfood  #healthyeating  #healthyliving  #healthylifestyle  #healthfood  #protein  #cleanfood  #ladyboss  #femaleentrepreneurs  #localbusiness  #cleaneating  #miami  #miamieats  #kendal  #southflorida  #southbeach  #organic  #plantbaseddiet  #vegansofinstagram  #veganfoodblogger  #adashah  #foodblogger 
What’s for breakfast?!!! .
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.Do you live in Toronto? Are you looking for a juice detox to regain your energy, strength, and alertness? You can order your juices and have them delivered to you if you live in the GTA
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. #HowDoYouBloom ? 🌱
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#healthyfood #healthyeating #healthyfoodshare #healthyfoodrecipes #juicing #juicingforhealth #juicingforweightloss #ancientfood #ancestralfoods #l4l #2018diet #exercise #weightloss #motivation #fitness #gta #toronto #superfoods  #empowerment #janeandfinch #africa #baobab #addablooms
What’s for breakfast?!!! . . .Do you live in Toronto? Are you looking for a juice detox to regain your energy, strength, and alertness? You can order your juices and have them delivered to you if you live in the GTA . . . #HowDoYouBloom  ? 🌱 . . #healthyfood  #healthyeating  #healthyfoodshare  #healthyfoodrecipes  #juicing  #juicingforhealth  #juicingforweightloss  #ancientfood  #ancestralfoods  #l4l  #2018diet  #exercise  #weightloss  #motivation  #fitness  #gta  #toronto  #superfoods  #empowerment  #janeandfinch  #africa  #baobab  #addablooms 
On Fridays we make muscles, not excuses. Who is with me!?💪✨💕
On Fridays we make muscles, not excuses. Who is with me!?💪✨💕
Qué tal unos pumpkin pancakes 🥞 para desayunar? 😏
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Creí que sólo en épocas de otoño 🍂 podía comerlos pero encontré puré de calabaza en @hebmx y no me pude resistir jajajajajaj 😍❤️
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Puedes sustituirla por plátano machacado, o tal vez por zanahoria 🤷🏻‍♀️ .
Ingredientes:
1. 1/2 T de avena 
2. 4 claras 
3. 4 cdas de puré de calabaza 
4. 1 cdita ralladura de naranja 🍊 
5. Canela, vainilla, stevia al gusto 
6. 1/2 T de leche de almendras o un poquitín menos .
Licúas todo y formamos los pancakes 🥞 
Decorar al gusto: yo usé topping de yogurt griego @hebmx con tantita proteína de @vidabirdman, cacao natural de @lacasadeljugomx y almond butter de @mdemani .
😍😍😍😍 aparte mi fruta fav 🍓 .
Ready to workout (me esperan 2 clases ✌🏻💪🏻) .
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#healthy #nutritionist #nutriologa #healthylifestyle #healthyfood #hotcakes #healthychoices #healthyeating #healthyrecipes #pumpkin #foodie #foodlover #breakfast #healthybreakfast #saludable #desayuno #desayunosaludable
Qué tal unos pumpkin pancakes 🥞 para desayunar? 😏 . Creí que sólo en épocas de otoño 🍂 podía comerlos pero encontré puré de calabaza en @hebmx y no me pude resistir jajajajajaj 😍❤️ . . Puedes sustituirla por plátano machacado, o tal vez por zanahoria 🤷🏻‍♀️ . Ingredientes: 1. 1/2 T de avena 2. 4 claras 3. 4 cdas de puré de calabaza 4. 1 cdita ralladura de naranja 🍊 5. Canela, vainilla, stevia al gusto 6. 1/2 T de leche de almendras o un poquitín menos . Licúas todo y formamos los pancakes 🥞 Decorar al gusto: yo usé topping de yogurt griego @hebmx con tantita proteína de @vidabirdman, cacao natural de @lacasadeljugomx y almond butter de @mdemani . 😍😍😍😍 aparte mi fruta fav 🍓 . Ready to workout (me esperan 2 clases ✌🏻💪🏻) . . #healthy  #nutritionist  #nutriologa  #healthylifestyle  #healthyfood  #hotcakes  #healthychoices  #healthyeating  #healthyrecipes  #pumpkin  #foodie  #foodlover  #breakfast  #healthybreakfast  #saludable  #desayuno  #desayunosaludable 
I’m struggling this week, I have a few things going on in my life that are causing all sorts of emotions and the stress of it all is making me turn to food.  Slimming world is my way of life so all my meals are perfect, it’s the picking in between which I cannot control and is causing me to go way over syns. It’s just a tough week though, and that’s ok, life happens to us all, don’t give up. Lunch today was boiled boxty with ham, Baxter’s spicy slaw and side salad. Syn free #slimmingworldireland #dontgiveup #healthyeating #slimmingworld #slimmingworlduk #slimmingworldkilkenny #lifehappens #slimmingworldlifestyle #notadietbutalifestyle
I’m struggling this week, I have a few things going on in my life that are causing all sorts of emotions and the stress of it all is making me turn to food. Slimming world is my way of life so all my meals are perfect, it’s the picking in between which I cannot control and is causing me to go way over syns. It’s just a tough week though, and that’s ok, life happens to us all, don’t give up. Lunch today was boiled boxty with ham, Baxter’s spicy slaw and side salad. Syn free #slimmingworldireland  #dontgiveup  #healthyeating  #slimmingworld  #slimmingworlduk  #slimmingworldkilkenny  #lifehappens  #slimmingworldlifestyle  #notadietbutalifestyle 
@chefelix.catering 
Final day to place your order!
Ten MEALS for $70$
You can’t beat that ‼️Order now 🔈

1) Grilled Chicken Fajita Bowls 🍅🐥
2) Chicken Enchilladas Zucchini Boats 🍆
3) Salmon Burgers with Steamed Broccoli 🥦
4) Veggie Stuffed Zucchini Boats 🥕🌽 #PowerBowl  #mealprep #chefelix #foodie #foodporn #foodgasm #Curry #chefmode #healthyfood #homecooking #healthyeating #delivery #followback #follow #repost #love #tbt #instagood #food #delivery #foodservice #reading #berks #PA #vegan #PastaLovers #Italian #Carb #Gains #newyork #avocado
@chefelix.catering Final day to place your order! Ten MEALS for $70$ You can’t beat that ‼️Order now 🔈 1) Grilled Chicken Fajita Bowls 🍅🐥 2) Chicken Enchilladas Zucchini Boats 🍆 3) Salmon Burgers with Steamed Broccoli 🥦 4) Veggie Stuffed Zucchini Boats 🥕🌽 #PowerBowl  #mealprep  #chefelix  #foodie  #foodporn  #foodgasm  #Curry  #chefmode  #healthyfood  #homecooking  #healthyeating  #delivery  #followback  #follow  #repost  #love  #tbt  #instagood  #food  #delivery  #foodservice  #reading  #berks  #PA  #vegan  #PastaLovers  #Italian  #Carb  #Gains  #newyork  #avocado 
Busyyyy Bee 🐝

Today has been suuuuper busy so far! Just have enough time to whack this together! I would like to have had more speed in here but I did snack on a whole punnet of 🍓🍓 earlier sooo 🤷‍♀️ '

Tuna Pasta Salad [2] 
I mix my Tuna with Light Mayo[1], Dash of Worcester Sauce & Ketchup [1]
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#SlimmingWorld #SW #SWPost #SWInstagram #HealthyFood #HealthyEating #HealthyLifestyle ##FoodPost #FoodBlog #SWFamily #SWFriends #SWInsta #SlimmingWorld #SW #SWPost #SWInstagram #HealthyFood #HealthyEating #HealthyLifestyle ##FoodPost #FoodBlog #SWFamily #SWFriends #SWInsta #TunaPasta #PastaSalad #Carbs
Busyyyy Bee 🐝 Today has been suuuuper busy so far! Just have enough time to whack this together! I would like to have had more speed in here but I did snack on a whole punnet of 🍓🍓 earlier sooo 🤷‍♀️ ' Tuna Pasta Salad [2] I mix my Tuna with Light Mayo[1], Dash of Worcester Sauce & Ketchup [1] . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #SlimmingWorld  #SW  #SWPost  #SWInstagram  #HealthyFood  #HealthyEating  #HealthyLifestyle  ##FoodPost  #FoodBlog  #SWFamily  #SWFriends  #SWInsta  #SlimmingWorld  #SW  #SWPost  #SWInstagram  #HealthyFood  #HealthyEating  #HealthyLifestyle  ##FoodPost  #FoodBlog  #SWFamily  #SWFriends  #SWInsta  #TunaPasta  #PastaSalad  #Carbs 
Chicken and veg #bonebroth soup, so #nutrientdense and topped with #probiotics too.  Free on my #slimmingworld plan. .
I am successfully losing weight, nice and steadily. It’s so much easier once health is on track, I had never realised how inflammation was directly connected to my weight issues. .
I’m following #aip the #autoimmuneprotocol strict #paleo for kicking #lymesdisease #invisibleillness #obesity #autoimmunedisease #celiacdisease  #fibromyalgia #chronicillness eating clean #nutrientdense foods #bonebroth #grainfree #glutenfree #halal #dairyfree #igotthis #grassfed  #healthyfood #healthyeating #gettinghealthy #ieatmoreveggiesthanavegetarian .
#gratitude and #love #knowledge #knowledgeispower alhamdulillah for everything.
Chicken and veg #bonebroth  soup, so #nutrientdense  and topped with #probiotics  too. Free on my #slimmingworld  plan. . I am successfully losing weight, nice and steadily. It’s so much easier once health is on track, I had never realised how inflammation was directly connected to my weight issues. . I’m following #aip  the #autoimmuneprotocol  strict #paleo  for kicking #lymesdisease  #invisibleillness  #obesity  #autoimmunedisease  #celiacdisease  #fibromyalgia  #chronicillness  eating clean #nutrientdense  foods #bonebroth  #grainfree  #glutenfree  #halal  #dairyfree  #igotthis  #grassfed  #healthyfood  #healthyeating  #gettinghealthy  #ieatmoreveggiesthanavegetarian  . #gratitude  and #love  #knowledge  #knowledgeispower  alhamdulillah for everything.
Discovered corn cakes (as opposed to rice cakes) for the first time recently, 1 syn each, from Aldi. I've a drizzle of Askeys toffee sauce 2½ syns over my sliced banana 🍌 🆓
🔸 🔸 🔸 🔸 🔸
#syncerelysandy #slimmingworldconsultant #slimmingworldireland #slimmingworlduk #slimmingworld #foodoptimising #onplan #lovefood #foodjournal #healthyeating #weightloss #freefood #extraeasy #lowsyn #synfree #speed #HEA #HEB
Bakefils – the healthiest addition to your diet plans this year!
Have you got your favourite one yet? 
#Bakefils #TheHealthSnack #snackright #snackhealthy #healthyeating
Dang, Google timeline likes to bring up some old pics you've forgotten about that are cool if it's about your kids, but if you've lost weight you see the old pic and are like "what the &#@# (choking on your coffee)?!?". Thanks Google. 😂😂😂 Couple years ago vs today.
#gym #health #fitness #workout #exercise #weightloss #weightlifting #healthyeating #healthyfood #cleaneating  #verticalsleevegastrectomy #vsg #dads #dadlife #moms #momlife #dadswithtattoos #momswithtattoos #parenting #parenthood #parentlife #transformationtuesday #throwbackthursday #facetofacefriday
Dang, Google timeline likes to bring up some old pics you've forgotten about that are cool if it's about your kids, but if you've lost weight you see the old pic and are like "what the &#@# (choking on your coffee)?!?". Thanks Google. 😂😂😂 Couple years ago vs today. #gym  #health  #fitness  #workout  #exercise  #weightloss  #weightlifting  #healthyeating  #healthyfood  #cleaneating  #verticalsleevegastrectomy  #vsg  #dads  #dadlife  #moms  #momlife  #dadswithtattoos  #momswithtattoos  #parenting  #parenthood  #parentlife  #transformationtuesday  #throwbackthursday  #facetofacefriday 
Prepare yourself for a night of passionate and energetic live music.
Join us in & sway to the magical & mesmerizing Voice of  Apratim Mallya The Enlighters.

Every Saturday & Sunday
7:30 PM onwards

For bookings & queries, contact: +91-8766217181, +91-8766217709, +91-9899744974
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#KnightCp #ConnaughtPlace #SoDelhi #GoodFood #FoodPorn #Castle9 #PartyPlace #Foodies #DineIn #FoodBlogging #FoodDiaries #InstaFood #Follow #FoodPhoto #SoulFood #Foodaholic #Indiagram #Zomato #DelhiFoodWalks #Instalicious #followme #eatfamous #healthyeating #delhite #streetfood #heydelhi #foodieforlife #eattreat #foodforfoodies #RestaurantFood
Prepare yourself for a night of passionate and energetic live music. Join us in & sway to the magical & mesmerizing Voice of Apratim Mallya The Enlighters. Every Saturday & Sunday 7:30 PM onwards For bookings & queries, contact: +91-8766217181, +91-8766217709, +91-9899744974 .... #KnightCp  #ConnaughtPlace  #SoDelhi  #GoodFood  #FoodPorn  #Castle9  #PartyPlace  #Foodies  #DineIn  #FoodBlogging  #FoodDiaries  #InstaFood  #Follow  #FoodPhoto  #SoulFood  #Foodaholic  #Indiagram  #Zomato  #DelhiFoodWalks  #Instalicious  #followme  #eatfamous  #healthyeating  #delhite  #streetfood  #heydelhi  #foodieforlife  #eattreat  #foodforfoodies  #RestaurantFood 
Good morning guys 🐻These whole wheat pancakes are light, fluffy and delicious! 
My kids loved these pancakes 🐾🐻. .
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#morning #breakfast #cafedamanha #saudavel #healthy #healthyfood #healthyeating #intafood #comersaudavel #today #kidsmeal #meal #pankcakes #bear #love #lovely #food #cooking #childrenmeal #panqueca #healthylifestyle #momlife #momsofinstagram #eat #beautiful
Here’s our hen!! 🐓🐓 CLUCK CLUCK!! Here’s to the best weekend @slimmingworld_bride_to_be love you!!!
Here’s our hen!! 🐓🐓 CLUCK CLUCK!! Here’s to the best weekend @slimmingworld_bride_to_be love you!!!
A recent trial determined if the Paleo diet results in a higher risk of developing iodine deficiency compared with the Nordic diet. Read about the study at our website - link in bio!
#Paleodiet #Nordicdiet #iodine #nutrition #medicalnews #healthnews #healthandwellness #healthyeating #weightloss
https://buff.ly/2JmxdQZ
🌱Green Goddess Dressing🌱
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My wonderful friend @ha_takes_hou (go follow her for AMAZING fashion & beauty advice/tips!!) brought me lunch from @panerabread when I had my baby and I tried the Green Goddess Cobb Salad... and it was Holy Delicious! I knew I had to try to make the dressing so I could eat this all the time. Luckily, @panerabread has the recipe on their website! I took a whack at it last night and LOVE it! .
🌱Ingredients🌱
1/2 C Mayonnaise
1 C Greek Yogurt
1 oz finely chopped Basil
2 Tbsp finely chopped shallot (I didn’t have any so I substituted red onion)
2 Tbsp Basil Pesto
1/4 C White Wine Vinegar
1 Tbsp + 1 Tsp Agave Syrup
1 Tsp Dijon Mustard
Salt & Pepper to taste .
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Whisk all these ingredients in a bowl, store in an airtight glass container and Voila!! -Use as Salad dressing
-Dip for Veggie sticks
-Also yummy with pita chips! .
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I love that I found another way to use Basil from my garden... there is SO much!!! .
#greengoddess #greengoddesssalad #panera #basil #homemadesaladdressing #salad #gardentotable #homegrown #greendressing #healthyeating
🌱Green Goddess Dressing🌱 . My wonderful friend @ha_takes_hou (go follow her for AMAZING fashion & beauty advice/tips!!) brought me lunch from @panerabread when I had my baby and I tried the Green Goddess Cobb Salad... and it was Holy Delicious! I knew I had to try to make the dressing so I could eat this all the time. Luckily, @panerabread has the recipe on their website! I took a whack at it last night and LOVE it! . 🌱Ingredients🌱 1/2 C Mayonnaise 1 C Greek Yogurt 1 oz finely chopped Basil 2 Tbsp finely chopped shallot (I didn’t have any so I substituted red onion) 2 Tbsp Basil Pesto 1/4 C White Wine Vinegar 1 Tbsp + 1 Tsp Agave Syrup 1 Tsp Dijon Mustard Salt & Pepper to taste . . Whisk all these ingredients in a bowl, store in an airtight glass container and Voila!! -Use as Salad dressing -Dip for Veggie sticks -Also yummy with pita chips! . . I love that I found another way to use Basil from my garden... there is SO much!!! . #greengoddess  #greengoddesssalad  #panera  #basil  #homemadesaladdressing  #salad  #gardentotable  #homegrown  #greendressing  #healthyeating 
🌱💁🏼‍♂️Food is Medicine!
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We all know the benefits of keeping a healthful diet full of fruits and vegetables, but did you know that certain natural foods not only help parts of our bodies stay healthy, but look just like them.
There is a reason why so many foods have powerful healing benefits!!! 🙌🏻
⠀
Follow us @healthyfoodadvice for the best daily workout tips 💪
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📸 All credits to respective owner(s) // @theholisticpractitioner_
👥 Tag a friend who'd like these tips⠀
🌱💁🏼‍♂️Food is Medicine! ⠀ We all know the benefits of keeping a healthful diet full of fruits and vegetables, but did you know that certain natural foods not only help parts of our bodies stay healthy, but look just like them. There is a reason why so many foods have powerful healing benefits!!! 🙌🏻 ⠀ Follow us @healthyfoodadvice for the best daily workout tips 💪 ⠀ 📸 All credits to respective owner(s) // @theholisticpractitioner_ 👥 Tag a friend who'd like these tips⠀
Oatmeal made with almond milk and peanut butter protein powder 😛😋💕 #proteinoats #healthyeating #gymnext #friyay #goaldigger
We have a wide variety of juices available for you to order. We also use these juices in the beginning of our 21 Day Challenges. They are all full of antioxidants and nutrients - the perfect supplement for a detox.

View our detox online | www.cantflexfat.co.za
We have a wide variety of juices available for you to order. We also use these juices in the beginning of our 21 Day Challenges. They are all full of antioxidants and nutrients - the perfect supplement for a detox. View our detox online | www.cantflexfat.co.za
I realized I haven’t shared this in a while.
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Swipe for my sloppy joe recipe. It’s 2 SP for 1/2c!
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1) THIS. IS. SO. GOOD.
2) I have some substitutions for those picky eaters that can’t handle chopped veggies.
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Really y’all, it’s so delicious and easy. Go make this!
I realized I haven’t shared this in a while. . Swipe for my sloppy joe recipe. It’s 2 SP for 1/2c! . 1) THIS. IS. SO. GOOD. 2) I have some substitutions for those picky eaters that can’t handle chopped veggies. . Really y’all, it’s so delicious and easy. Go make this!
Importance of magnesium 👆👆
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Tag a friend to show this

Follow us 👉@healthy_reminders19 .

#importance #magnesium #healthyeating #fitnessmotivation #foodie #motivationalquotes #food #healthyfood #healthylifestyle #healthier #mood #beauty #beautytips #nutrition #DIY
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Arkadaki çiçeği tanımayanlar😂
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😉Dondurmamızı da yapalım mı hazır fıstık ezmesi yapmayı öğrenmişken👌
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~4 kişilik~🍦
2 adet dondurulmuş yerli muz🍌 
2 tatlı kaşığı kakaolu yerfıstığı ezmesi🥜🍫( kendim yaptım🤓)
1 kare minik doğranmış bitter ya da beyaz çikolata( bitter %100 kakao😀)
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~Yapılışı~
Donmuş muzlar 2-3 dk bekleyince fıstık ezmesi ile bzzt yapıp içine doğranmış çikolatayı ekle ve kalıplara koyup -18C de 3-4 saat dondur❄️
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🍨Ara öğünde ya da atıştırmak istediğinizde 1 dondurmanız= 1/2 değişim meyve+1 değişim yağ olarak düşünebilirsiniz✌️✌️
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. . Arkadaki çiçeği tanımayanlar😂 . 😉Dondurmamızı da yapalım mı hazır fıstık ezmesi yapmayı öğrenmişken👌 . ~4 kişilik~🍦 2 adet dondurulmuş yerli muz🍌 2 tatlı kaşığı kakaolu yerfıstığı ezmesi🥜🍫( kendim yaptım🤓) 1 kare minik doğranmış bitter ya da beyaz çikolata( bitter %100 kakao😀) . ~Yapılışı~ Donmuş muzlar 2-3 dk bekleyince fıstık ezmesi ile bzzt yapıp içine doğranmış çikolatayı ekle ve kalıplara koyup -18C de 3-4 saat dondur❄️ . . 🍨Ara öğünde ya da atıştırmak istediğinizde 1 dondurmanız= 1/2 değişim meyve+1 değişim yağ olarak düşünebilirsiniz✌️✌️ . .
Pre party, post party or because you don't party - it‘s always #smoothietime⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#energysource 💯
Pre party, post party or because you don't party - it‘s always #smoothietime ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #energysource  💯
#Didyouknow that both lemons and limes contain around 30 calories and 2.8 grams of dietary fiber in just 100 grams? What makes the lemon a healthier option is its vitamin C levels, which is double that of a lime. #FridayFoodFacts
#Didyouknow  that both lemons and limes contain around 30 calories and 2.8 grams of dietary fiber in just 100 grams? What makes the lemon a healthier option is its vitamin C levels, which is double that of a lime. #FridayFoodFacts 
🇫🇷 J'ai eu la chance de pouvoir tester le concept @seazonfr.
Il s'agit de plats frais prêts à déguster ou juste à réchauffer.
Vous sélectionnez vos plats sur le site et ils arrivent directement chez vous!
Des produits de qualité, les plats ont du goût et sont super bons 😍
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Celui-là est mon préféré , digne d'un plat de restaurant voir même meilleur 😍🤤
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Ce sont des linguines IGP, aux crevettes ASC et tomates cerises rôties à l'ail. UN DÉLICE 😍😍
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Vous avez -20% sur votre première commande avec le code : LAVIEPLAISIRS.
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🇺🇸 Better than a restaurant plate 😍
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#whatsonmyplate : linguines with shrimps and roasted tomatoes with garlic.
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🇫🇷 J'ai eu la chance de pouvoir tester le concept @seazonfr. Il s'agit de plats frais prêts à déguster ou juste à réchauffer. Vous sélectionnez vos plats sur le site et ils arrivent directement chez vous! Des produits de qualité, les plats ont du goût et sont super bons 😍 . Celui-là est mon préféré , digne d'un plat de restaurant voir même meilleur 😍🤤 . Ce sont des linguines IGP, aux crevettes ASC et tomates cerises rôties à l'ail. UN DÉLICE 😍😍 . Vous avez -20% sur votre première commande avec le code : LAVIEPLAISIRS. . 🇺🇸 Better than a restaurant plate 😍 . #whatsonmyplate  : linguines with shrimps and roasted tomatoes with garlic. .
𝓥𝓮𝓰𝓪𝓷 𝓓𝓲𝓷𝓷𝓮𝓻 𝓑𝓸𝔀𝓵...... dinner by Healthy Food by Mila 🌱 // gemengde salade van @albertheijn , sojabonen, kikkererwten , avocado,  aioli , citroen 🍋en aardappelen uit de oven!!!!
Eigenlijk te mooi om op te eten toch? Maar wat een verrijking als je het doe 🤤!
Maak een dressing van de olijfolie, citroensap, zout en peper naar smaak. 
Enjoy!
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Pyszna i zdrowa salatka.....Ktos ma ochote? 🤗🤤
Jak sobie tak ogladam moje zdjecia sprzed roku moja kreatywnosc nie ma granic.....Uwielbiam takie michy 🤗☝️ Skladniki dobieram podczas zakupow i kupuje to na co w danym momencie mam ochote....Ale kazda micha sklada sie z mieszanki salat i awokado to jest moja slabosc 🤤 Co wy najchetniej dodajecie do salatek ?
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#vege#healthyfood#healthyeating#dieta#zdrowadieta#avocado#healthysalade#salade#fitfamnl#fitfam#fitdutchies#healthyeating#healthyfood#fitgirl#healthylifestyle#foodbloger#zdrowystylzycia#mystory#healthydutchies#clean#fit#gezond#fitlife#dieta#clean#fit#vege#foodbloger#foodpic#fitfood#instafit#instafood#fitdutchies#clean#fitfood#healthyfood#healthyeating#fit#instafit#fitfood#fit#clean#dieta#zdrowadieta#healthylifestyle#nutrion#instafood#instahealthy#fitfood#foodpic#healthyplacebymila#healthyfoodbymila#fitdutchies#healthydutchies#foodbloger#
𝓥𝓮𝓰𝓪𝓷 𝓓𝓲𝓷𝓷𝓮𝓻 𝓑𝓸𝔀𝓵...... dinner by Healthy Food by Mila 🌱 // gemengde salade van @albertheijn , sojabonen, kikkererwten , avocado, aioli , citroen 🍋en aardappelen uit de oven!!!! Eigenlijk te mooi om op te eten toch? Maar wat een verrijking als je het doe 🤤! Maak een dressing van de olijfolie, citroensap, zout en peper naar smaak. Enjoy! ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Pyszna i zdrowa salatka.....Ktos ma ochote? 🤗🤤 Jak sobie tak ogladam moje zdjecia sprzed roku moja kreatywnosc nie ma granic.....Uwielbiam takie michy 🤗☝️ Skladniki dobieram podczas zakupow i kupuje to na co w danym momencie mam ochote....Ale kazda micha sklada sie z mieszanki salat i awokado to jest moja slabosc 🤤 Co wy najchetniej dodajecie do salatek ? . . . . #vege #healthyfood #healthyeating #dieta #zdrowadieta #avocado #healthysalade #salade #fitfamnl #fitfam #fitdutchies #healthyeating #healthyfood #fitgirl #healthylifestyle #foodbloger #zdrowystylzycia #mystory #healthydutchies #clean #fit #gezond #fitlife #dieta #clean #fit #vege #foodbloger #foodpic #fitfood #instafit #instafood #fitdutchies #clean #fitfood #healthyfood #healthyeating #fit #instafit #fitfood #fit #clean #dieta #zdrowadieta #healthylifestyle #nutrion #instafood #instahealthy #fitfood #foodpic #healthyplacebymila #healthyfoodbymila #fitdutchies #healthydutchies #foodbloger #
Our summer Chiller LINE UP! Have you FOUND YOUR CHILL??
Our summer Chiller LINE UP! Have you FOUND YOUR CHILL??
Homemade dinner rolls and slow cooked beef shanks, stewed for a whole day. The meat was amazingly tender and sooo delicious!🍷🍷
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#homemade #dinner #beef #meat #healthy #healthyeating #food #eat #delicious #yummy #foodporn #foodie #nomnom #feedfeed #instafood #foodgasm #eeeeeats #nyceats #foodstagram #foodshare #foodandwine #foodpics #foodphotography
Lotus root soup made with @borrowdalefreerange pork bones and lots of goodies, in the slow cooker for two days and consumed piping hot. I'm a very happy girl.

#instafood #foodstagram #food #eat #cooking #homemade #healthyfood #healthyeating #fresh #organic #glutenfree #sugarfree #dairyfree #healthy #delicious #yummy #tasty #foodie #foodlover #foodgasm #foodporn #foodphotography #goodfood #sgfood #heresmyfood #onmytable #igsg #igdaily #good #nofilter
Lotus root soup made with @borrowdalefreerange pork bones and lots of goodies, in the slow cooker for two days and consumed piping hot. I'm a very happy girl. #instafood  #foodstagram  #food  #eat  #cooking  #homemade  #healthyfood  #healthyeating  #fresh  #organic  #glutenfree  #sugarfree  #dairyfree  #healthy  #delicious  #yummy  #tasty  #foodie  #foodlover  #foodgasm  #foodporn  #foodphotography  #goodfood  #sgfood  #heresmyfood  #onmytable  #igsg  #igdaily  #good  #nofilter