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Behind every product at Yockenthwaite Farm is a talented, committed team of fantastic people. Meet David, our head baker... David, son of Yockenthwaite Farm founder Liz, had a choice of both family businesses after he left school! He still gets drafted in to help out on the farm (some things will never change!), but, luckily for us because he's brilliant at it, he works full-time on the cereals. David is passionate about our products and has progressed over the years with a commitment to perfection. 
Like all farmers, we've had a lot of practice at working together closely as a family over the generations! As well as an eagle-eye for quality and a baking expertise that sees him ace our small batches, from scratch every time, David brings us a lot of laughs throughout the working day and we wouldn't be without him! 
#teamyock #yockenthwaite #granola #oats #muesli #teamyockrocks #yockstar #yorkshirefood #artisanfood .

#breakfast #breakfastcereal #wholegrain #artisanfood #yorkshirefood #granola #muesli #porridgeoats #britishfood #highfibre #groats #oats #freshnessyoucantaste #morning #healthybreakfast #wholefoods #smallbatchfromscratch
Behind every product at Yockenthwaite Farm is a talented, committed team of fantastic people. Meet David, our head baker... David, son of Yockenthwaite Farm founder Liz, had a choice of both family businesses after he left school! He still gets drafted in to help out on the farm (some things will never change!), but, luckily for us because he's brilliant at it, he works full-time on the cereals. David is passionate about our products and has progressed over the years with a commitment to perfection. Like all farmers, we've had a lot of practice at working together closely as a family over the generations! As well as an eagle-eye for quality and a baking expertise that sees him ace our small batches, from scratch every time, David brings us a lot of laughs throughout the working day and we wouldn't be without him! #teamyock  #yockenthwaite  #granola  #oats  #muesli  #teamyockrocks  #yockstar  #yorkshirefood  #artisanfood  . #breakfast  #breakfastcereal  #wholegrain  #artisanfood  #yorkshirefood  #granola  #muesli  #porridgeoats  #britishfood  #highfibre  #groats  #oats  #freshnessyoucantaste  #morning  #healthybreakfast  #wholefoods  #smallbatchfromscratch 
[Werbung Personenverlinkung]  Guten Abend ihr Lieben! Heute bin ich etwas spät dran mit meinem Frühstück 😉 . Aber wie ihr seht, gibt es bei mir viel zu tun. Nach den ca. 60 kg Tomaten,  die ich so in der letzten Zeit verarbeitet habe, sind nun unsere Äpfel an der Reihe.  Das will neben dem Hausputz, Kinder hüten und Hund bespaßen auch erledigt werden. Also eines steht definitiv fest- wir werden im Winter nicht verhungern, da hängen noch etliche Kilos an den Bäumen 😊. Mein erster Arbeitstag gestern war relativ entspannt und die neuen Kiddies würden sehr gut aufgenommen. Die wollten schon gar nicht mehr nach hause😂. Ich muss mich jetzt wieder an die Äpfel machen....habt einen schönen Abend 😘
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#porrigesuppendienstag ... es gab Apfel - Zimt- Porridge😋 (was auch sonst🤣)
150 ml Wasser,  150 ml Milch mit 60 gr Haferflocken und Apfelstückchen und etwas Zimt aufkochen und quellen lassen . Mit Ahornsirup süßen,  wer's mag.
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#porridgebowl#breakfastbowl#breakfastinspo#breakfastlovers#feedfeed#foodblogger#ausliebezumessen#fitfood#fitfam#fitness#vscofood#guterstartindentag#gesundesleben#gesundesfrühstück#eeeats#eatclean#healthylifestyles#healthyeatings#healthybreakfast#frühstücksbowl#frühstücksliebe#warmbreakfast#foodies#foodphotography#foodlovers#yummi😍#oatmeallover#foodblogliebe
[Werbung Personenverlinkung] Guten Abend ihr Lieben! Heute bin ich etwas spät dran mit meinem Frühstück 😉 . Aber wie ihr seht, gibt es bei mir viel zu tun. Nach den ca. 60 kg Tomaten, die ich so in der letzten Zeit verarbeitet habe, sind nun unsere Äpfel an der Reihe. Das will neben dem Hausputz, Kinder hüten und Hund bespaßen auch erledigt werden. Also eines steht definitiv fest- wir werden im Winter nicht verhungern, da hängen noch etliche Kilos an den Bäumen 😊. Mein erster Arbeitstag gestern war relativ entspannt und die neuen Kiddies würden sehr gut aufgenommen. Die wollten schon gar nicht mehr nach hause😂. Ich muss mich jetzt wieder an die Äpfel machen....habt einen schönen Abend 😘 ==================================== #porrigesuppendienstag  ... es gab Apfel - Zimt- Porridge😋 (was auch sonst🤣) 150 ml Wasser, 150 ml Milch mit 60 gr Haferflocken und Apfelstückchen und etwas Zimt aufkochen und quellen lassen . Mit Ahornsirup süßen, wer's mag. . . . #porridgebowl #breakfastbowl #breakfastinspo #breakfastlovers #feedfeed #foodblogger #ausliebezumessen #fitfood #fitfam #fitness #vscofood #guterstartindentag #gesundesleben #gesundesfrühstück #eeeats #eatclean #healthylifestyles #healthyeatings #healthybreakfast #frühstücksbowl #frühstücksliebe #warmbreakfast #foodies #foodphotography #foodlovers #yummi 😍#oatmeallover #foodblogliebe 
IL PANE
Il pane è una fonte importante di carboidrati. Ha un indice di sazietà ed un contenuto calorico medio pari a 200-300 kcal per 100 g. Mangiare quindi 50 g di pane significa assumere 100-150 kcal.
È semplice rischiare di mangiare più del dovuto per ogni portata.
Come ovviare a tutto ciò?
O preferire pani più voluminosi e meno calorici, oppure optare su pani prodotti con farine di KAMUT o di GRANO DURO che contengono un:
- ALTO CONTENUTO PROTEICO;
- ELEVATO INDICE DI SAZIETÀ;
- BASSO INDICE GLICEMICO. 🥗🍴
#dietasana #dietista #nutrizionista #nutrizionistanapoli #napoli #healthyfood #healthylifestyle #healthybreakfast #dimagriremangiando #dimagrire #dieta #food #foodstagram #followers #followme #likeforlikes #likeme #likeforfollow #photography #photooftheday #photographer #picoftheday #toptags #likeforlike #nutrizione #nutrizionesportiva #nutrizioneconsapevole #healthychoices #healthylunch #healthydinner
IL PANE Il pane è una fonte importante di carboidrati. Ha un indice di sazietà ed un contenuto calorico medio pari a 200-300 kcal per 100 g. Mangiare quindi 50 g di pane significa assumere 100-150 kcal. È semplice rischiare di mangiare più del dovuto per ogni portata. Come ovviare a tutto ciò? O preferire pani più voluminosi e meno calorici, oppure optare su pani prodotti con farine di KAMUT o di GRANO DURO che contengono un: - ALTO CONTENUTO PROTEICO; - ELEVATO INDICE DI SAZIETÀ; - BASSO INDICE GLICEMICO. 🥗🍴 #dietasana  #dietista  #nutrizionista  #nutrizionistanapoli  #napoli  #healthyfood  #healthylifestyle  #healthybreakfast  #dimagriremangiando  #dimagrire  #dieta  #food  #foodstagram  #followers  #followme  #likeforlikes  #likeme  #likeforfollow  #photography  #photooftheday  #photographer  #picoftheday  #toptags  #likeforlike  #nutrizione  #nutrizionesportiva  #nutrizioneconsapevole  #healthychoices  #healthylunch  #healthydinner 
Green spirulina smoothie goodness by @fivesechealth. Recipe (serves 2):
4 frozen bananas
2 cups frozen mango
1/3 cup plant milk
2 tsp spirulina powder
Topping:
Mango
Blueberries
Hemp seeds (also called hemp hearts)
Place all ingredients (except for toppings) in a blender or processor and blend until smooth and creamy. Add your fave toppings!
#smoothiebowls #plantbaseddiet #poweredbyplants #nicecream #foodvideo #veganfoodvideo #smoothies #veganbreakfast #healthybreakfast #spirulina #spirulinarecipes #smoothierecipes #dietrecipes #fruitarian #plantbased #plantbasedrecipes #dietplan #vegans
Green spirulina smoothie goodness by @fivesechealth. Recipe (serves 2): 4 frozen bananas 2 cups frozen mango 1/3 cup plant milk 2 tsp spirulina powder Topping: Mango Blueberries Hemp seeds (also called hemp hearts) Place all ingredients (except for toppings) in a blender or processor and blend until smooth and creamy. Add your fave toppings! #smoothiebowls  #plantbaseddiet  #poweredbyplants  #nicecream  #foodvideo  #veganfoodvideo  #smoothies  #veganbreakfast  #healthybreakfast  #spirulina  #spirulinarecipes  #smoothierecipes  #dietrecipes  #fruitarian  #plantbased  #plantbasedrecipes  #dietplan  #vegans 
The secret to finding our passion is to bring passion to everything you do 🖤#snacksmart #healthyfood #oats #eatclean #blissballs #instagood #healthyfood #healthylifestyle #healthybreakfast #energyballs #kindeeblissball
Popeye pancakes 🥞💚💪🏼 con espinacas 🍃
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Licuar:
1/2 taza de avena integral. 
1 huevo.
1 puño de espinacas.
1/3 taza de leche de coco sin azúcar.
1/4 cucharadita de polvo hornear sin aluminio.
1 cucharadita de vainilla.
1 cucharadita de canela.
6 gr stevia en polvo.
Engrasar el sartén con un poco de aceite de coco en spray (controlas más el aceite) vertir la mezcla (yo uso 1/4 de taza de medida) y voltear cuando este listo.
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Topping:
Revolver bien (darle forma cremosa):
3 cucharadas queso cottage.
1 cucharadita de miel de abeja orgánica.
1/2 cucharadita de vainilla.
Poner esta mezcla entre cada pancake y en la parte de arriba agregar 3 mitades de nuez en trocitos, canela en polvo y otra cucharadita de miel de abeja orgánica.
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🍽 de aprox. 330 Kcal.
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Se los recomiendo 👌🏼en si la pura mezcla de pancakes con espinacas me gustó mucho, puedes cambiar los toppings.
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#popeye #pancakes #espinacas #desayunosaludable #energia #healthychoice #healthybreakfast #healthyrecipe #healthyblog
Popeye pancakes 🥞💚💪🏼 con espinacas 🍃 - - - Licuar: 1/2 taza de avena integral. 1 huevo. 1 puño de espinacas. 1/3 taza de leche de coco sin azúcar. 1/4 cucharadita de polvo hornear sin aluminio. 1 cucharadita de vainilla. 1 cucharadita de canela. 6 gr stevia en polvo. Engrasar el sartén con un poco de aceite de coco en spray (controlas más el aceite) vertir la mezcla (yo uso 1/4 de taza de medida) y voltear cuando este listo. - - - Topping: Revolver bien (darle forma cremosa): 3 cucharadas queso cottage. 1 cucharadita de miel de abeja orgánica. 1/2 cucharadita de vainilla. Poner esta mezcla entre cada pancake y en la parte de arriba agregar 3 mitades de nuez en trocitos, canela en polvo y otra cucharadita de miel de abeja orgánica. - - - 🍽 de aprox. 330 Kcal. - - - Se los recomiendo 👌🏼en si la pura mezcla de pancakes con espinacas me gustó mucho, puedes cambiar los toppings. . . . #popeye  #pancakes  #espinacas  #desayunosaludable  #energia  #healthychoice  #healthybreakfast  #healthyrecipe  #healthyblog 
NUT🥜BUTTER🍪COOKIES - Sometimes this girl just wants butta...peanut & almond butta that is😋I used these two, but you can really use any kind of nut butter for this recipe🍓Always finding the❤️in nature/life🤗
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✨Ingredients✨
1/2 cup raw unsalted crunchy almond butter, 1/2 cup raw unsalted crunchy peanut butter, 1 egg, 1 teaspoon cinnamon, 1/8 cup maple syrup🍁
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1. Preheat oven to 350 F
2. Combine all ingredients 
3. Bake for 11 minutes 
4. Let cool, share and enjoy!!!😋😘🤗
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#cookies #carbs #lowcarb #almondbutter #eggs #lowcarbdiet #peanutbutter #paleodiet #paleorecipes #paleolifestyle #healthycookies #healthyfood #vegetarian #paleo #refinedsugarfree #cleanfood #healthybreakfast #breakfast #brunch #healthydessert #clean #glutenfreelifestyle #whole30 #cleaneating #glutenfree #pancakes #cleaneats #dairyfree #healthy #gf
NUT🥜BUTTER🍪COOKIES - Sometimes this girl just wants butta...peanut & almond butta that is😋I used these two, but you can really use any kind of nut butter for this recipe🍓Always finding the❤️in nature/life🤗 • • • ✨Ingredients✨ 1/2 cup raw unsalted crunchy almond butter, 1/2 cup raw unsalted crunchy peanut butter, 1 egg, 1 teaspoon cinnamon, 1/8 cup maple syrup🍁 • • • 1. Preheat oven to 350 F 2. Combine all ingredients 3. Bake for 11 minutes 4. Let cool, share and enjoy!!!😋😘🤗 • • • • • #cookies  #carbs  #lowcarb  #almondbutter  #eggs  #lowcarbdiet  #peanutbutter  #paleodiet  #paleorecipes  #paleolifestyle  #healthycookies  #healthyfood  #vegetarian  #paleo  #refinedsugarfree  #cleanfood  #healthybreakfast  #breakfast  #brunch  #healthydessert  #clean  #glutenfreelifestyle  #whole30  #cleaneating  #glutenfree  #pancakes  #cleaneats  #dairyfree  #healthy  #gf 
Breakfast this Morning was Oatmeal with Almonds, Cashews, Sunflower Seeds, & Raisins. Boiled Egg Whites with Sea Salt & Black Pepper. Apples On the Side! What Are You having this Morning?

#healthybreakfast
#eatinghealthyandclean 
#dialinginmynutrition 
#givingmybodyallthenutrientsitneeds
#eatingtostayhealthyandfit
Wake up to a refreshing herbal drink, containing 85 mg caffeine to help increase alertness whenever you need it. Low in kilojoules and infused with green and black tea, it is delicious and can be enjoyed hot or cold.
___________________________

Let me Help you reach your skin care, weight loss, weight/muscle gain or fitness goals. 
___________________________

Herbalife Products are customizable according to individual goals.
___________________________ ☎️Call 0270754271
🔰Whatsapp 0209134592 or 📲Dm to find out more.
___________________________

#herbalife#nutrition#ii#healthybreakfast#healthyfood#mealreplacement#healthylifestyle#protein#bodygoals#herbalifeskin
Wake up to a refreshing herbal drink, containing 85 mg caffeine to help increase alertness whenever you need it. Low in kilojoules and infused with green and black tea, it is delicious and can be enjoyed hot or cold. ___________________________ Let me Help you reach your skin care, weight loss, weight/muscle gain or fitness goals. ___________________________ Herbalife Products are customizable according to individual goals. ___________________________ ☎️Call 0270754271 🔰Whatsapp 0209134592 or 📲Dm to find out more. ___________________________ #herbalife #nutrition #ii #healthybreakfast #healthyfood #mealreplacement #healthylifestyle #protein #bodygoals #herbalifeskin 
Io e Cisco (che ho scoperto esser stato un attore in precedenza, ha vissuto per diversi anni a Milano e oggi siamo diventati migliori amici a Praia a Mare) che passeggiamo verso la spiaggia e l’acquazzone e la grandine. Seguitemi nelle stories per vedere com’è andata... 😳
Ma è stato divertente da morire. E sono felice ✨
Oggi è l’ultimo giorno... domani ritorno a Milano.
Sono contenta perché casa mia mi manca, così come mi manca la mia routine e i fiocchi d’avena e il burro d’arachidi homemade (😂) ma lasciare questo posto è sempre un pochino difficile 🌚
Io e Cisco (che ho scoperto esser stato un attore in precedenza, ha vissuto per diversi anni a Milano e oggi siamo diventati migliori amici a Praia a Mare) che passeggiamo verso la spiaggia e l’acquazzone e la grandine. Seguitemi nelle stories per vedere com’è andata... 😳 Ma è stato divertente da morire. E sono felice ✨ Oggi è l’ultimo giorno... domani ritorno a Milano. Sono contenta perché casa mia mi manca, così come mi manca la mia routine e i fiocchi d’avena e il burro d’arachidi homemade (😂) ma lasciare questo posto è sempre un pochino difficile 🌚
Demasiado feliz de poder compartirles lo nuevo que se viene 💥💚🙌🏽 después de unos meses de pruebas y algunos conejillos de indias 🐰 finalmente les presento estas maravillas 💥👋
Foto 1: Granola Dorada (sin azúcar) : avena gf, almendras, nueces, semillas de sambo, amaranto pop, aceite de coco, cúrcuma, canela, pimienta negra , vainilla en polvo y stevia.
 Foto 2: Granola chocolate wild: avena gf, avellanas, chocolate al 71%, miel de caña, polvo de chocolate al 100%, blueberry y sal rosada. 
Foto 3 Musli :) (libre de granos y azúcar refinada) almendras, nueces, manzana, semillas de girasol, semillas de sambo, aceite de coco, canela, vainilla en polvo 👉🏽endulzada naturalmente con dátiles. Estarán a la venta desde la próxima semana 🙌🏽 estén atentos a nuevas publicaciones ❤️ #granola #vegan #glutenfree #healthy #healthybreakfast #musli #oats #healthysnack
Demasiado feliz de poder compartirles lo nuevo que se viene 💥💚🙌🏽 después de unos meses de pruebas y algunos conejillos de indias 🐰 finalmente les presento estas maravillas 💥👋 Foto 1: Granola Dorada (sin azúcar) : avena gf, almendras, nueces, semillas de sambo, amaranto pop, aceite de coco, cúrcuma, canela, pimienta negra , vainilla en polvo y stevia. Foto 2: Granola chocolate wild: avena gf, avellanas, chocolate al 71%, miel de caña, polvo de chocolate al 100%, blueberry y sal rosada. Foto 3 Musli :) (libre de granos y azúcar refinada) almendras, nueces, manzana, semillas de girasol, semillas de sambo, aceite de coco, canela, vainilla en polvo 👉🏽endulzada naturalmente con dátiles. Estarán a la venta desde la próxima semana 🙌🏽 estén atentos a nuevas publicaciones ❤️ #granola  #vegan  #glutenfree  #healthy  #healthybreakfast  #musli  #oats  #healthysnack 
The secret to finding our passion is to bring passion to everything you do 🖤#snacksmart #healthyfood #oats #eatclean #blissballs #instagood #healthyfood #healthylifestyle #healthybreakfast #energyballs #kindeeblissball
Mango, almond, lemon, turmeric smoothie from this morning- haven’t eaten since then- staaarving by now as it’s 8pm. Catching up on Work and studying after the holidays has been intense 😅 Hopefully I will get the hang of it soon 😊 #healthybreakfast #smoothiebowl #smoothie #vegan #vegetarian #stressed #thelittlethingsmatter #mehischimmerbesser #yellow
Veggie frittata for bfast. Carrot, bell pepper, broccoli and zuchinni. 🥕🥦🥒
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#veggies #healthyfoodporn #eeeeeats #eatrealfood #eatwell #livewell #breakfast #healthybreakfast
If you would like 250 eye-catching Instagram images.....check out link in bio.
Use for any purpose
If you would like 250 eye-catching Instagram images.....check out link in bio. Use for any purpose
Best plums from my parents’ garden turned into this imperfect shaped galette, but with the perfect taste! 
And...ceramic plates, linen tablecloth and homemade desserts make the perfect “instagramable” combination right?! 😂
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#ourfoodstories
#chasinglight
#verilymoment
#morningslikethese
#simplejoys
#yahoofood
#vintacgestyle
#theweekoninstagram
#habitandhome
#vscomood
#f52grams
#healthybreakfast
#foodie
#globyfood
#buzzfeed
#delicious
#vscofood
#foodgloriousfood
#whatsforbreakfast
#thefeedfeed
#beautifulfood
#eeeeeats
#slowliving
#tv_stilllife
#onmyplate 
#vivodiparticolari 
#slowlifestyle 
#linenlove 
#linenlover
Best plums from my parents’ garden turned into this imperfect shaped galette, but with the perfect taste! And...ceramic plates, linen tablecloth and homemade desserts make the perfect “instagramable” combination right?! 😂 . . . . . . . . . . . . #ourfoodstories  #chasinglight  #verilymoment  #morningslikethese  #simplejoys  #yahoofood  #vintacgestyle  #theweekoninstagram  #habitandhome  #vscomood  #f52grams  #healthybreakfast  #foodie  #globyfood  #buzzfeed  #delicious  #vscofood  #foodgloriousfood  #whatsforbreakfast  #thefeedfeed  #beautifulfood  #eeeeeats  #slowliving  #tv_stilllife  #onmyplate  #vivodiparticolari  #slowlifestyle  #linenlove  #linenlover 
Perfect Balance ?? 😝👌😍 .
Do not be afraid of Healthy fats if you want lose weight! 🥑 Do you want better mental focus and more energy, no hunger? All while losing weight?? Check out the link in Bio for more information 🥑☝️👉🏻 @anavocadoaday___
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#avocadolover #avocadoaddict #Avocadoontoast  #avocado #anavocadoaday #health #nutrition #food #eats #foodie #instafood #instainspiration #cleanfood #youarewhatyoueat #eatgoodfeelgood #eatingclean 
#eatwell #healthychoices #fitfood #healthybreakfast  #healthyfood #goodfats #nourish
Perfect Balance ?? 😝👌😍 . Do not be afraid of Healthy fats if you want lose weight! 🥑 Do you want better mental focus and more energy, no hunger? All while losing weight?? Check out the link in Bio for more information 🥑☝️👉🏻 @anavocadoaday___ . . . #avocadolover  #avocadoaddict  #Avocadoontoast  #avocado  #anavocadoaday  #health  #nutrition  #food  #eats  #foodie  #instafood  #instainspiration  #cleanfood  #youarewhatyoueat  #eatgoodfeelgood  #eatingclean  #eatwell  #healthychoices  #fitfood  #healthybreakfast  #healthyfood  #goodfats  #nourish 
Breakfast bowl:
🍌, 🍓, spirulina, almond milk, ice, flaxseed, 🥥 yogurt
(Use vanilla protein powder instead of coconut yogurt to make it sweet)
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Toppings:
Fig, 🥥 shavings, 🍓, pumpkin seed granola, cinnamon
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Workout (before breakfast) 👊:
- TIU total body toning
- TIU yoga+booty toning
- 25-minute HIIT 
Since school starts tomorrow, I plan to wake up very early to have time to workout, shower, have breakfast, and leave my apt early enough to get to class on time. Let’s see how it goes 😅 
#tiu #tiuteam #tiunutrition #tiubikiniseries #tiucheckin #tiudailymoves #tiugirl #plantbased #plantbaseddiet #vegan #veganfood #veganinspiration #veganrecipes #fitness #fitnessmotivation #fitspo #fitnessjourney #fitstudent #healthystudent #smoothiebowl  #healthyeating #healthylifestyle #healthyfood #healthychoices #healthybreakfast #smartchoices
Breakfast bowl: 🍌, 🍓, spirulina, almond milk, ice, flaxseed, 🥥 yogurt (Use vanilla protein powder instead of coconut yogurt to make it sweet) • Toppings: Fig, 🥥 shavings, 🍓, pumpkin seed granola, cinnamon • Workout (before breakfast) 👊: - TIU total body toning - TIU yoga+booty toning - 25-minute HIIT Since school starts tomorrow, I plan to wake up very early to have time to workout, shower, have breakfast, and leave my apt early enough to get to class on time. Let’s see how it goes 😅 #tiu  #tiuteam  #tiunutrition  #tiubikiniseries  #tiucheckin  #tiudailymoves  #tiugirl  #plantbased  #plantbaseddiet  #vegan  #veganfood  #veganinspiration  #veganrecipes  #fitness  #fitnessmotivation  #fitspo  #fitnessjourney  #fitstudent  #healthystudent  #smoothiebowl  #healthyeating  #healthylifestyle  #healthyfood  #healthychoices  #healthybreakfast  #smartchoices 
Estas en la oficina y no sabes que pedir? Pide nuestra comida del dia! Revisa nuestro menú todos los lunes para ver que preparamos esa semana. Todas las semanas cambiamos nuestro menú porque para comer bien se necesita variedad! #lifecuisine
Estas en la oficina y no sabes que pedir? Pide nuestra comida del dia! Revisa nuestro menú todos los lunes para ver que preparamos esa semana. Todas las semanas cambiamos nuestro menú porque para comer bien se necesita variedad! #lifecuisine 
Empieza tu día con un desayuno delicioso y nutrtivio como nuestro AÇAI BOWL ✨💕 servido con coco tostado y frutos rojos😍 ¡Te va a encantar! #MomentosCotidiano
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#healthyfood #healthylifestyle #healthysnacks #acaibowl #healthy #healthybreakfast #desayunosaludable #comidasana #comidasaludable #comida #desayuno #saludable #berries
Green smoothie bowl is the perfect way to start the day!
(っ◔◡◔)っ ♥️ deets ♥️
➡️1 Banana
➡️1 Avocado
➡️Matcha
➡️Topping: Banana, Granola, Kiwi, Blueberry, Chia and Bee pollen

Mistake #2 when it comes to making a bowl is the more is more mistake: Stick to a flavor profile to avoid funky-tasting smoothie bowls. (see previous bowl for mistake #1 in case you missed it)

#breakfast #breakfastbowl #smoothiebowl #tastybowl #tastybreakfast #healthybreakfast 
#breakfasttime #healthyfood #ahealthynut #foods4thought #breakfastlover #healthyfoodshare #healthydiet #healthyhabits #instabreakfast #healthyfoods #cleanfood #eatrealfood #healthyfoodporn #fuelyourbody #healthyeats #healthybody #acaibowl #nourish
Green smoothie bowl is the perfect way to start the day! (っ◔◡◔)っ ♥️ deets ♥️ ➡️1 Banana ➡️1 Avocado ➡️Matcha ➡️Topping: Banana, Granola, Kiwi, Blueberry, Chia and Bee pollen Mistake #2  when it comes to making a bowl is the more is more mistake: Stick to a flavor profile to avoid funky-tasting smoothie bowls. (see previous bowl for mistake #1  in case you missed it) #breakfast  #breakfastbowl  #smoothiebowl  #tastybowl  #tastybreakfast  #healthybreakfast  #breakfasttime  #healthyfood  #ahealthynut  #foods4thought  #breakfastlover  #healthyfoodshare  #healthydiet  #healthyhabits  #instabreakfast  #healthyfoods  #cleanfood  #eatrealfood  #healthyfoodporn  #fuelyourbody  #healthyeats  #healthybody  #acaibowl  #nourish 
My breakfast today was very colorful. I worked till late night so woke up late and with a slight headache today. Hence, I decided to make a light breakfast. Toasted multigrain bread with hung curd and grated cucumber filling. I seasoned with salt and sandwich masala with orange on the side. I should have taken the pic of the filling but was too hungry to do that. Maybe next time. #healthybreakfast #breakfast
My breakfast today was very colorful. I worked till late night so woke up late and with a slight headache today. Hence, I decided to make a light breakfast. Toasted multigrain bread with hung curd and grated cucumber filling. I seasoned with salt and sandwich masala with orange on the side. I should have taken the pic of the filling but was too hungry to do that. Maybe next time. #healthybreakfast  #breakfast 
My go-to breakfast: Avocado, tomato, egg & cheese breakfast panini on quinoa & flaxseed bread. 🥑🍅🧀
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You got your protein, iron, dairy, antioxidants, healthy fats, carbs, and fiber! 👑
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#breakfastqueen #breakfastofchampions #healthyrecipes #healthybreakfast #healthyfoodporn #foodporn #healthyeating #foodisfuel #healthylifestyle #cheese #cheeselover #avocado #superfoods #fitnessmotivation #recipes #healthtips #weightloss #fitfam #breakfast #queen
My go-to breakfast: Avocado, tomato, egg & cheese breakfast panini on quinoa & flaxseed bread. 🥑🍅🧀 . You got your protein, iron, dairy, antioxidants, healthy fats, carbs, and fiber! 👑 . . . . . #breakfastqueen  #breakfastofchampions  #healthyrecipes  #healthybreakfast  #healthyfoodporn  #foodporn  #healthyeating  #foodisfuel  #healthylifestyle  #cheese  #cheeselover  #avocado  #superfoods  #fitnessmotivation  #recipes  #healthtips  #weightloss  #fitfam  #breakfast  #queen 
▪️1 Medium Egg + Chicken Sausage + 1/2 Cado
▪️Side Salad
▪️Chicken Sausage + Mashed Potatoes ▪️Zucchini Noodles + Homemade Pesto
▪️1 Medium Egg + Chicken Sausage + 1/2 Cado ▪️Side Salad ▪️Chicken Sausage + Mashed Potatoes ▪️Zucchini Noodles + Homemade Pesto
“I don’t know how to be a rapper.  I just know how to be me” – Young Jeezy #eatwithout #sansmealbar
#bread + avocadospread +boiled egg + tomato with almond milk
#breakfast #sandwich #cleanfood #cleanfoodthailand #healthybreakfast #healthymenu #เมนูลดน้ำหนัก #เมนูคลีน #อาหารคลีน
💪🔝Awesome 🏆😃 . 😋Follow ➡️@fitgirlspowers 😍 
Tag a friend and comment to motivate them 🏆😃
➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ➖ 🏋️‍♂️😍👍 😉👏 @500tofreedom
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✅Want a Program to Lose Weight? 
Learn How to Lose 8-16 pounds of Weight! Get more information The link is in Bio. ✔️ We Guide You 👉 ➡️@fitgirlspowers ➡️@fitgirlspowers
➡️@fitgirlspowers
➡️@fitgirlspowers
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Because we want the best for you❤️!!
➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ➖
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🏋️For More tips And videos @weightlossjourney1.5
🍅🍲For recipes @goodfood2.0
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#Beforeandafter #burnfat #diet #fitnation#fitness #fitnessmotivation #healthy#healthybreakfast #motivation #nutrition#transformation#weightloss #weightlossdiary#weightlossjourney#weightlosstransformation #photooftheday#reduceweight #stayhealthy #trainhard#transform #transformationjourney#transformationpic #transformations #vsglife#weightlossaccount #weightlossgoals#weightlossinspiration#weightlossmotivation #weightlossplan#weightlossprogram
💪🔝Awesome 🏆😃 . 😋Follow ➡️@fitgirlspowers 😍 Tag a friend and comment to motivate them 🏆😃 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ➖ 🏋️‍♂️😍👍 😉👏 @500tofreedom ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ➖ . ✅Want a Program to Lose Weight? Learn How to Lose 8-16 pounds of Weight! Get more information The link is in Bio. ✔️ We Guide You 👉 ➡️@fitgirlspowers ➡️@fitgirlspowers ➡️@fitgirlspowers ➡️@fitgirlspowers . Because we want the best for you❤️!! ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ➖ . 🏋️For More tips And videos @weightlossjourney1.5 🍅🍲For recipes @goodfood2.0 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ➖ #Beforeandafter  #burnfat  #diet  #fitnation #fitness  #fitnessmotivation  #healthy #healthybreakfast  #motivation  #nutrition #transformation #weightloss  #weightlossdiary #weightlossjourney #weightlosstransformation  #photooftheday #reduceweight  #stayhealthy  #trainhard #transform  #transformationjourney #transformationpic  #transformations  #vsglife #weightlossaccount  #weightlossgoals #weightlossinspiration #weightlossmotivation  #weightlossplan #weightlossprogram 
Taco Tuesday!! To start my morning off before work I made these delicious Salmon breakfast tacos! I love to just sautee a bunch of veggies with some seasoning and coconut aminos and put It in a tortilla! Today I sauteed up some zuchinni, sweet potatoes, green onions, chard, cauli-rice, and mushrooms. I tried @mikeys tortillas for the first time and they were Great! I made wild caught sockeye salmon which is the best! And added a little watermelon radish for some more color 😉
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#tacos #tacotuesday #paleo #dairyfree #glutenfree #grainfree #cleaneating #fitfood #fitchick #fitfam #foodforfuel #feelgoodfood #foodie #nourish #paleodiet #healthyfats #organic #salmon #omega3s #paleorecipes #healthylifestyle #eatrealfood #freshfoods #eattherainbow #nutricious #plantbaseddiet #wholefoods #healthybreakfast #superfoods
Taco Tuesday!! To start my morning off before work I made these delicious Salmon breakfast tacos! I love to just sautee a bunch of veggies with some seasoning and coconut aminos and put It in a tortilla! Today I sauteed up some zuchinni, sweet potatoes, green onions, chard, cauli-rice, and mushrooms. I tried @mikeys tortillas for the first time and they were Great! I made wild caught sockeye salmon which is the best! And added a little watermelon radish for some more color 😉 . . . . #tacos  #tacotuesday  #paleo  #dairyfree  #glutenfree  #grainfree  #cleaneating  #fitfood  #fitchick  #fitfam  #foodforfuel  #feelgoodfood  #foodie  #nourish  #paleodiet  #healthyfats  #organic  #salmon  #omega3s  #paleorecipes  #healthylifestyle  #eatrealfood  #freshfoods  #eattherainbow  #nutricious  #plantbaseddiet  #wholefoods  #healthybreakfast  #superfoods 
Quand tu rentres de la #salledesport et que t’as une #faimdeloup là, maintenant, tout de suite, mais un frigo vide ..! Que faire ?!
Un #bowlcake of course ! #collation #fitfood #eatclean #almond #huiledecoco #beurredecacahuete #coconut 🥥#floconsdavoine 🌾 #grainesdechia #foodspring #posttrainingmeal before #stroll 🐶 #beaglelife #goutertime #healthyfood #cuisinesaine #recipe #eatcleantrainmean #nutrition #afterwork #healthybreakfast #workouttoeat #absworkout #trainingday #fitness
Quand tu rentres de la #salledesport  et que t’as une #faimdeloup  là, maintenant, tout de suite, mais un frigo vide ..! Que faire ?! Un #bowlcake  of course ! #collation  #fitfood  #eatclean  #almond  #huiledecoco  #beurredecacahuete  #coconut  🥥#floconsdavoine  🌾 #grainesdechia  #foodspring  #posttrainingmeal  before #stroll  🐶 #beaglelife  #goutertime  #healthyfood  #cuisinesaine  #recipe  #eatcleantrainmean  #nutrition  #afterwork  #healthybreakfast  #workouttoeat  #absworkout  #trainingday  #fitness 
Açaí bowls are always a hit! We tend to eat these so fast because they are just so delicious! Thanks @bodyenergyclub for the delicious breakfast 🙏🏽 side note: despite ordering the bowls “vegan” (vegan protein vs whey protein) it looks like the yellow/orange sprinkles may be bee pollen so next time we’ll be sure to clarify 🤗 .
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#healthybreakfast #acaibowl #bodyenergyclub #vancouver #kitsilano #vegansofig #healthyfood #healthylifestyle #eatfit #eatwelllivewell #fruitbowl #fruitsmoothie
Açaí bowls are always a hit! We tend to eat these so fast because they are just so delicious! Thanks @bodyenergyclub for the delicious breakfast 🙏🏽 side note: despite ordering the bowls “vegan” (vegan protein vs whey protein) it looks like the yellow/orange sprinkles may be bee pollen so next time we’ll be sure to clarify 🤗 . . . . . . #healthybreakfast  #acaibowl  #bodyenergyclub  #vancouver  #kitsilano  #vegansofig  #healthyfood  #healthylifestyle  #eatfit  #eatwelllivewell  #fruitbowl  #fruitsmoothie 
yum yum.. some good food! #ohsnaptrw18
Bahahaha this was shared in a group and cracked me up!!! But seriously, more life skills need to be taught in school!

Proper 🥓 cooking seems like a logical place to start. .
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#bacon #perfectbacon #lifeskills #educationfirst #educationsystem #cookingskills #progressnotperfection #momskills #momcook #momcooking #momlife#toddlermom #breakfastisserved #healthybreakfast #healthyfats
MUSIC & GYM by @macrolabnutrition 🎧🏋🏻
🏋🏻Most people will swear by the fact that music makes their workouts so much better, but is there any science to back this up?🤔
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🎧Luckily there's plenty, with studies showing increases in sprint speed & muscular endurance (Simpson et al., 2006, Crust 2004🔥
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💪🏽Bartolomei et al. (2015), showed that self-selected music had a positive effect on maximal bench strength as well as strength endurance. Other helpful benefits include subjective mood improvements, decreased cortisol levels , skill acquisition benefits, decreased RPE, which all positively effect performance (Terry et al., 2006)🔥
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📌To conclude, there is some solid evidence behind the ergogenic effects of music. Make sure not to forget your headphones for your next gym session 🎧
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🤙Tag a friend who needs to know this! And DM me with any questions📥
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#topgymnutrition #irishfitfam #ifitfitsyourmacros #caloriecounting #myfitnesspal #weightlossdiary #liftingweights #fitlife #getshredded #shreddedlife #pumpingiron #bodyengineers #nutritiontips #fitnessjunkie #fitnesstime #fitnessphysique #highprotein #flexibledieting #dietstartstomorrow #weightlosssupport #nutritionplan #foodforfuel #mealprepping #eatwellbewell #healthyrecipes #fitfoodie #healthybreakfast #fitfoods #healthylifestyle #proteinfood
MUSIC & GYM by @macrolabnutrition 🎧🏋🏻 🏋🏻Most people will swear by the fact that music makes their workouts so much better, but is there any science to back this up?🤔 . 🎧Luckily there's plenty, with studies showing increases in sprint speed & muscular endurance (Simpson et al., 2006, Crust 2004🔥 . 💪🏽Bartolomei et al. (2015), showed that self-selected music had a positive effect on maximal bench strength as well as strength endurance. Other helpful benefits include subjective mood improvements, decreased cortisol levels , skill acquisition benefits, decreased RPE, which all positively effect performance (Terry et al., 2006)🔥 . 📌To conclude, there is some solid evidence behind the ergogenic effects of music. Make sure not to forget your headphones for your next gym session 🎧 . 🤙Tag a friend who needs to know this! And DM me with any questions📥 . #topgymnutrition  #irishfitfam  #ifitfitsyourmacros  #caloriecounting  #myfitnesspal  #weightlossdiary  #liftingweights  #fitlife  #getshredded  #shreddedlife  #pumpingiron  #bodyengineers  #nutritiontips  #fitnessjunkie  #fitnesstime  #fitnessphysique  #highprotein  #flexibledieting  #dietstartstomorrow  #weightlosssupport  #nutritionplan  #foodforfuel  #mealprepping  #eatwellbewell  #healthyrecipes  #fitfoodie  #healthybreakfast  #fitfoods  #healthylifestyle  #proteinfood 
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BETTER THAN CAKE ➖➖➖➖➖➖➖➖➖➖➖➖➖➖
SUPER 🥕PanCakes • altísimos en proteína ➖➖➖➖➖➖➖➖➖➖➖➖➖➖
La coshaaa más rica del mundo mundial ... chingos de proteína quest como topping. Lógico sales caramel mi FAV ❤️➖➖➖➖➖➖➖➖➖➖➖➖➖➖
🥕4 claras .
🥕1/4 de taza de harina de avena
🥕1 tsp de golden milk ( le da un sabor delis ) sino tienes con Canela esta súper
🥕1/2 zanahoria cruda .
👩🏻‍🍳 QUE COMIENCE LA ACCIÓN
💓TOPPiNG : Lechera FIT❤️ 1/2 scoop de proteína y 💦. Meter al conge por unos minutos 🤤🤤
💓Acomapñe con peanut butter y miel 0% ➖➖➖➖➖➖➖➖➖➖➖➖➖➖ Así así es como se empieza el día ... con un buen desayuno, un café y una SONRISA. .
Día #2 💪🏻💪🏻💪🏻vamosshhhhhhh !!!!! ➖➖➖➖➖➖➖➖➖➖➖➖➖➖
F E L I Z • M A R T E S ➖➖➖➖➖➖➖➖➖➖➖➖➖➖
#fitfood #healthyfood #healthybody #healthysnack #healthychoice #healthyeating #healthyhabits #breakfast #foodporn #foodie #foodblogger #healthymeals #recipeshare #recipedmadewithlove #healthybreakfast #motivationalquotes #questnutrition #proteinpancakes #cinammon #healthyfood #thelilyskitchen  #cheatclean #thelilyskitchen #betterthancake #carrotcake
❣️ BETTER THAN CAKE ➖➖➖➖➖➖➖➖➖➖➖➖➖➖ SUPER 🥕PanCakes • altísimos en proteína ➖➖➖➖➖➖➖➖➖➖➖➖➖➖ La coshaaa más rica del mundo mundial ... chingos de proteína quest como topping. Lógico sales caramel mi FAV ❤️➖➖➖➖➖➖➖➖➖➖➖➖➖➖ 🥕4 claras . 🥕1/4 de taza de harina de avena 🥕1 tsp de golden milk ( le da un sabor delis ) sino tienes con Canela esta súper 🥕1/2 zanahoria cruda . 👩🏻‍🍳 QUE COMIENCE LA ACCIÓN 💓TOPPiNG : Lechera FIT❤️ 1/2 scoop de proteína y 💦. Meter al conge por unos minutos 🤤🤤 💓Acomapñe con peanut butter y miel 0% ➖➖➖➖➖➖➖➖➖➖➖➖➖➖ Así así es como se empieza el día ... con un buen desayuno, un café y una SONRISA. . Día #2  💪🏻💪🏻💪🏻vamosshhhhhhh !!!!! ➖➖➖➖➖➖➖➖➖➖➖➖➖➖ F E L I Z • M A R T E S ➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #fitfood  #healthyfood  #healthybody  #healthysnack  #healthychoice  #healthyeating  #healthyhabits  #breakfast  #foodporn  #foodie  #foodblogger  #healthymeals  #recipeshare  #recipedmadewithlove  #healthybreakfast  #motivationalquotes  #questnutrition  #proteinpancakes  #cinammon  #healthyfood  #thelilyskitchen  #cheatclean  #thelilyskitchen  #betterthancake  #carrotcake 
Best view in the house in my option. 😍👶🏻🍞 #toasttuesday
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Simple Toast Tuesday combos this week but no doubt delicious. Sprouted bread topped with cream cheese and other goodies to celebrate getting the most hours of sleep last night in the past five days. Parenting has been a whirlwind of emotions for Joel and I. Cue us freaking out at every hiccup. 😅😱 Poppy really is the sweetest baby, guiding us through each day by giving us signs on how to best care for her. Thank you Poppy for being patient with us and for the sweet smiles all morning. 😭💓 #whatpoppyeats
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Sprouted grain bread toasted and topped two ways:
* Cream cheese, black figs, manuka honey, and sunflower seed butter.
* Cream cheese, fried egg, “EBTB” seasoning, turmeric, and black pepper. 
Don’t forget to tag your Toast Tuesday photos with #toastlikerobin for a chance to be featured! I share ten of my favorite creations each week on my story highlights and I can’t wait to see what y’all cooked up this week. Can’t believe it’s Poppy’s first Toast Tuesday, I’m so emotional! #whatrobineats
Best view in the house in my option. 😍👶🏻🍞 #toasttuesday  . Simple Toast Tuesday combos this week but no doubt delicious. Sprouted bread topped with cream cheese and other goodies to celebrate getting the most hours of sleep last night in the past five days. Parenting has been a whirlwind of emotions for Joel and I. Cue us freaking out at every hiccup. 😅😱 Poppy really is the sweetest baby, guiding us through each day by giving us signs on how to best care for her. Thank you Poppy for being patient with us and for the sweet smiles all morning. 😭💓 #whatpoppyeats  . Sprouted grain bread toasted and topped two ways: * Cream cheese, black figs, manuka honey, and sunflower seed butter. * Cream cheese, fried egg, “EBTB” seasoning, turmeric, and black pepper. Don’t forget to tag your Toast Tuesday photos with #toastlikerobin  for a chance to be featured! I share ten of my favorite creations each week on my story highlights and I can’t wait to see what y’all cooked up this week. Can’t believe it’s Poppy’s first Toast Tuesday, I’m so emotional! #whatrobineats 
A favorite in our house!  Our SPBG came home from a missions trip to Greece with this yummy concoction. Greek yogurt, granola and honey 🍯. We use Einkorn granola bc Einkorn wheat is an ancient grain that is untouched by mans chemicals #yummy #tennesseethyme #healthybreakfast #lovethiscrunchylife
A favorite in our house! Our SPBG came home from a missions trip to Greece with this yummy concoction. Greek yogurt, granola and honey 🍯. We use Einkorn granola bc Einkorn wheat is an ancient grain that is untouched by mans chemicals #yummy  #tennesseethyme  #healthybreakfast  #lovethiscrunchylife 
TRÉSORS DE L’ÉTÉ- Cette semaine sera placée sous le signe de la tomate 🍅 ! J’en ai trouvé plein sur le marché, un petit producteur local bio en plus , le top ! Parfait pour faire le plein de lycopène , un puissant antioxydant qui permet de neutraliser les radicaux libres et qui stimule la multiplication des cellules du système immunitaire ..! Vous êtes plutôt team Gazpacho ou team tarte à la tomate ? J’hésite... 😉🤔
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#goodyblendy #instafood #instahealthy #instahealthyfood #rawfood #nutrition #homemade #instadaily #life #goodfood #healthy #healthybreakfast #healthylife #healthylifestyle #vegan #glutenfree #lactosefree #foodporn #foodphotography #superfood #healthychoice #spiruline #superaliments #diet #looseweight #veggiediet #foodart #food #foodporn
TRÉSORS DE L’ÉTÉ- Cette semaine sera placée sous le signe de la tomate 🍅 ! J’en ai trouvé plein sur le marché, un petit producteur local bio en plus , le top ! Parfait pour faire le plein de lycopène , un puissant antioxydant qui permet de neutraliser les radicaux libres et qui stimule la multiplication des cellules du système immunitaire ..! Vous êtes plutôt team Gazpacho ou team tarte à la tomate ? J’hésite... 😉🤔 . . . . #goodyblendy  #instafood  #instahealthy  #instahealthyfood  #rawfood  #nutrition  #homemade  #instadaily  #life  #goodfood  #healthy  #healthybreakfast  #healthylife  #healthylifestyle  #vegan  #glutenfree  #lactosefree  #foodporn  #foodphotography  #superfood  #healthychoice  #spiruline  #superaliments  #diet  #looseweight  #veggiediet  #foodart  #food  #foodporn 
mmm just had some really good Lebanese food! 
dEATS: vegetable platter, baba ganosh, hummus, and some ☕️! #ohsnaptrw18
mmm just had some really good Lebanese food! dEATS: vegetable platter, baba ganosh, hummus, and some ☕️! #ohsnaptrw18 
Mingau de aveia com cacau orgânico e #chia com pasta de macadâmias #nuts4us 🍫🍓😋🌰
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#healthybreakfast #healthybreakfastideas #vegan #veganbreakfast #plantbased #chocolate #chocolatelover #vegandelights #veganlife #organic #glutenfree #dairyfree #healthylifestyle
Comienza hoy tu cambio 💯💯 Resultados desde la primer semana 🔥🔥🔥🔥
http://fit28tienda.goherbalife.com/
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#instagood #instadaily #healthyfood #health #healthybreakfast  #diet #instafit #instahealth #instahealthy #smile #instanice #instagood  #happy #happy #24fitclub #herbalifenutrition #instagram #amazing #lifestyle #Nutrition  #monclova #mexico #saltillo #fitclubmty #monterrey  #transformation #Habitos #herbalife #FIT #fit28
Comienza hoy tu cambio 💯💯 Resultados desde la primer semana 🔥🔥🔥🔥 http://fit28tienda.goherbalife.com/ . . . . . . . . . . #instagood  #instadaily  #healthyfood  #health  #healthybreakfast  #diet  #instafit  #instahealth  #instahealthy  #smile  #instanice  #instagood  #happy  #happy  #24fitclub  #herbalifenutrition  #instagram  #amazing  #lifestyle  #Nutrition  #monclova  #mexico  #saltillo  #fitclubmty  #monterrey  #transformation  #Habitos  #herbalife  #FIT  #fit28 
Mornings in Anafi island with Greek breakfast basics- 
Greek coffee, yogurt and fresh fruit🌞
#anafi #cyclades #dailydelight #healthylife #healthybreakfast #breakfast #athleteeats #nutritionisteats #greekcooking #yogurt #nutritionlife #nutritionisteats
Today is leg day again!! I love having a good filling meal before I go kill my legs so I can push myself even farther. There’s all this hype about protein pancakes so I finally caved and tried some. Honestly, I love pancakes and these don’t even touch how amazing regular pancakes taste. BUT! They are good and I will have them again but they won’t be replacing my regular pancakes. Another note, there’s whey in these.... So hopefully they don’t mess my stomach up where I can’t go lift. 🤷🏽‍♀️💪🏼🥞
Today is leg day again!! I love having a good filling meal before I go kill my legs so I can push myself even farther. There’s all this hype about protein pancakes so I finally caved and tried some. Honestly, I love pancakes and these don’t even touch how amazing regular pancakes taste. BUT! They are good and I will have them again but they won’t be replacing my regular pancakes. Another note, there’s whey in these.... So hopefully they don’t mess my stomach up where I can’t go lift. 🤷🏽‍♀️💪🏼🥞
Cantaloupe smoothie bowl (vegan / gluten free)
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Cantaloupe 1/2
Large frozen banana 1/2
Coconut yogurt 100〜150g
Raw Agava 1 tbsp
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Toppings are homemade granola (previous pic) with fruits and mint.
Just by doing that the Cantaloupe tastes more ripe and refreshing. The bland vegetable taste disappears...I wonder how that works🤔
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カンタロープ🍈のスムージーボール (vegan/gluten free)
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Cantaloupe 1/2個
冷凍バナナ 大1/2本
ココナッツヨーグルト 100〜150g
Raw Agava 大さじ1
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トッピングは、自家製グラノーラ(前pic)とフルーツとミント。
甘みは必ずつけて。 
たったそれだけで、Cantaloupeの青臭さが消えて、グッと美味しくなる不思議🤔
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#vegan #veganfood #plantbased #fruitbowl #nicecream #smoothiebowl #colorfullfood #smoothieoftheday #veganbreakfast #poweredbyplants #foodglooby #instafood #breakfastbowl #cleaneating #cantaloupe #plantpowered #eatmoreplants #rawfood #foodphotography #veganrecipes #foodforthought #gofruityourself #healthybreakfast #スムージーボール #オーガニック #フルーツ #手作りグラノーラ #インナーケア #ヴィーガン #グルテンフリー
Cantaloupe smoothie bowl (vegan / gluten free) · · · Cantaloupe 1/2 Large frozen banana 1/2 Coconut yogurt 100〜150g Raw Agava 1 tbsp · · · Toppings are homemade granola (previous pic) with fruits and mint. Just by doing that the Cantaloupe tastes more ripe and refreshing. The bland vegetable taste disappears...I wonder how that works🤔 ・ ・ ・ ・ ・ カンタロープ🍈のスムージーボール (vegan/gluten free) ・ ・ ・ Cantaloupe 1/2個 冷凍バナナ 大1/2本 ココナッツヨーグルト 100〜150g Raw Agava 大さじ1 ・ ・ ・ トッピングは、自家製グラノーラ(前pic)とフルーツとミント。 甘みは必ずつけて。 たったそれだけで、Cantaloupeの青臭さが消えて、グッと美味しくなる不思議🤔 ・ ・ ・ ・ ・ ・ ・ #vegan  #veganfood  #plantbased  #fruitbowl  #nicecream  #smoothiebowl  #colorfullfood  #smoothieoftheday  #veganbreakfast  #poweredbyplants  #foodglooby  #instafood  #breakfastbowl  #cleaneating  #cantaloupe  #plantpowered  #eatmoreplants  #rawfood  #foodphotography  #veganrecipes  #foodforthought  #gofruityourself  #healthybreakfast  #スムージーボール  #オーガニック  #フルーツ  #手作りグラノーラ  #インナーケア  #ヴィーガン  #グルテンフリー 
🥄 Chia pudding 🥄
Tellement rapide à préparer, sain et bon qu'il serait vraiment dommage de ne pas en profiter !
Il suffit de mélanger 1 grosse cuillerée à soupe de graines de chia (vous les trouverez en magasin bio à environ 10€ le kg) dans du lait végétal (coco pour moi 🥥) avant de dormir et de mettre au frigo.
Le lendemain matin, il n'y a plus qu'à ajouter 1 bonne cuillère de beurre d'amande ou autres oléagineux, un peu de fruits de saison et se régaler 😋
Le tout accompagné d'un café ou thé gras et pas de fringale dans la matinée 👌🏼
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#recette #food #breakfast #healthyfood #healthybreakfast #petitdejeuner #mangersain #paleo #paleofood #lowcarb #lowcarbdiet #rawfood #chia #chiaseeds #grainesdechia #chiapudding #nutrition #proteines #naturo #naturopathie #naturopathe #healthy
🥄 Chia pudding 🥄 Tellement rapide à préparer, sain et bon qu'il serait vraiment dommage de ne pas en profiter ! Il suffit de mélanger 1 grosse cuillerée à soupe de graines de chia (vous les trouverez en magasin bio à environ 10€ le kg) dans du lait végétal (coco pour moi 🥥) avant de dormir et de mettre au frigo. Le lendemain matin, il n'y a plus qu'à ajouter 1 bonne cuillère de beurre d'amande ou autres oléagineux, un peu de fruits de saison et se régaler 😋 Le tout accompagné d'un café ou thé gras et pas de fringale dans la matinée 👌🏼 _____ #recette  #food  #breakfast  #healthyfood  #healthybreakfast  #petitdejeuner  #mangersain  #paleo  #paleofood  #lowcarb  #lowcarbdiet  #rawfood  #chia  #chiaseeds  #grainesdechia  #chiapudding  #nutrition  #proteines  #naturo  #naturopathie  #naturopathe  #healthy 
Todas las mañanas mi #shake es lo más delicioso y nutritivo que recibe mi cuerpo!💪🏻💚
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#healthymind #healthylife #healthychoices #healthydiet #healthyfood #fitness #fitnessmotivation #fitnesslife #eatclean #yummy #salud #healthy #instafit #instafood #instadaily #fitnessgirl #mexico #colombia #brasil #ecuador #peru #chile #costarica #puertorico #goodmorning #healthybreakfast #shake #tuesday
I'm on a baking kick so I thought I would try to make healthy butterscotch cookies! The recipe turned out really good😋 I didn't really measure the ingredients, but here is an estimate of the recipe I created!

BUTTERSCOTCH OATMEAL BREAKFAST COOKIES
♥️ 1 1/4 cup mixture of flour, scoop of cocoa powder, protein powder
♥️ 1 tsp baking soda
♥️ 1/2 tsp ground cinnamon
♥️ 1 cup applesauce
♥️ 1/4 cup + generous douse of honey
♥️ 8 tbsp egg whites (could also just use 2 eggs)
♥️ 1 tsp vanilla
♥️ 3 cups oats
♥️ LOTS AND LOTS of butterscotch morsels
I'm on a baking kick so I thought I would try to make healthy butterscotch cookies! The recipe turned out really good😋 I didn't really measure the ingredients, but here is an estimate of the recipe I created! BUTTERSCOTCH OATMEAL BREAKFAST COOKIES ♥️ 1 1/4 cup mixture of flour, scoop of cocoa powder, protein powder ♥️ 1 tsp baking soda ♥️ 1/2 tsp ground cinnamon ♥️ 1 cup applesauce ♥️ 1/4 cup + generous douse of honey ♥️ 8 tbsp egg whites (could also just use 2 eggs) ♥️ 1 tsp vanilla ♥️ 3 cups oats ♥️ LOTS AND LOTS of butterscotch morsels
Love making myself a healthy breakfast to start the day. 🍄🍄🍄
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Black forbidden rice, kale, spinach, button mushrooms, shoyu sauce, figs, lemon, himalayan salt & cracked pepper. 😋
Love making myself a healthy breakfast to start the day. 🍄🍄🍄 . . Black forbidden rice, kale, spinach, button mushrooms, shoyu sauce, figs, lemon, himalayan salt & cracked pepper. 😋
Today's breakfast
I m wondering how many combinations of same food can be created to never repeat same recipe.
Ingredients:
Base: dates, powdered nuts (ceshew, almond, walnut) , kumquat, freshly grained coconut
Smoothie: mandarin, green apple, apricot and lot of acai powder
Decoration: fresh coconut, chia, amaranth, dry lavander + photos of flowers
#acai #coconut #vegan #raw #rawvegan #healthybreakfast #breakfast #nuts #chia #amaranth #lavander #kumquat #dates #mandarin #apple #apricot #flowers #orchard #acaipowder  #веганство #зож #сыроедение #полезныесладости #полезныйзавтрак #healthysweets
Today's breakfast I m wondering how many combinations of same food can be created to never repeat same recipe. Ingredients: Base: dates, powdered nuts (ceshew, almond, walnut) , kumquat, freshly grained coconut Smoothie: mandarin, green apple, apricot and lot of acai powder Decoration: fresh coconut, chia, amaranth, dry lavander + photos of flowers #acai  #coconut  #vegan  #raw  #rawvegan  #healthybreakfast  #breakfast  #nuts  #chia  #amaranth  #lavander  #kumquat  #dates  #mandarin  #apple  #apricot  #flowers  #orchard  #acaipowder  #веганство  #зож  #сыроедение  #полезныесладости  #полезныйзавтрак  #healthysweets 
Grad school demands the brain boost smoothie. Banana, blueberry, avocado, beets, &  supergreens juice. Topped with granola, coconut, almonds, almond butter protien bites, and local honey. #smoothiebowl #healthybreakfast
Grad school demands the brain boost smoothie. Banana, blueberry, avocado, beets, & supergreens juice. Topped with granola, coconut, almonds, almond butter protien bites, and local honey. #smoothiebowl  #healthybreakfast 
•••ᎪᏞᎷᏌᎬᎡᏃᎾ•••
🔻sopa de quinoa con verduras y carne 
El día se presta para una sopita señoresss, 😋
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#foodporn #food #foodstagram #healthyfood #healthybreakfast #healthylifestyle #healthy #toast #lifestyle #lifestyleblogger #photography #photographer #photo #argentina #vegan #mugcake #chocolate #motivation #saludable #sopa #quinoa #nodieta
Ontbijt inspiratie voor morgen! ☀️😄 Smoothie bowl gemaakt met diepgevroren fruit van @juicejunkies_healthaddicts ✨💘 Ik ging voor de mango passion en voegde nog wat spinazie en havermout toe 👍🏻 Bovenop blauwe bessen, granola en een beetje kokos ☺️
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#gezond #gezondeten #ontbijt #smoothie #fitfamnl #fitgirlsnl #smoothies #eatyourveggies #plantbased #whatveganseat #dutchfitness #foodgawker #foodisfuel #foodpictures #veggies #fruits #moodygrams #afvallen #drinks #smoothiebowl #healthybreakfast #foodgasm #foodgawker
Ontbijt inspiratie voor morgen! ☀️😄 Smoothie bowl gemaakt met diepgevroren fruit van @juicejunkies_healthaddicts ✨💘 Ik ging voor de mango passion en voegde nog wat spinazie en havermout toe 👍🏻 Bovenop blauwe bessen, granola en een beetje kokos ☺️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #gezond  #gezondeten  #ontbijt  #smoothie  #fitfamnl  #fitgirlsnl  #smoothies  #eatyourveggies  #plantbased  #whatveganseat  #dutchfitness  #foodgawker  #foodisfuel  #foodpictures  #veggies  #fruits  #moodygrams  #afvallen  #drinks  #smoothiebowl  #healthybreakfast  #foodgasm  #foodgawker 
Budincitos FIT disponibles !!
⚠️⚠️Atentos, se vienen los budines comunes MEGA ricos y caseros obviamente, de naranja, limón, marmolado, chocolate, o vainilla!!
Súper esponjosos y suaves 🍞🍞🍞
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#breakfast #desayuno #saludable #fit #fitfood #fitbreakfast #fitfam  #healthyfood #healthybreakfast  #sano #deli #sugarfree #light #dieta #dietasana #eatclean #eatfit #eathealthy #foodlover
#healthyfood #behealthy #nutricionlover #healthylifestyle #teatime #handmade  #merienda #altobudin #eatclean #avena #vidasana  #sinharina #sinazucar
Budincitos FIT disponibles !! ⚠️⚠️Atentos, se vienen los budines comunes MEGA ricos y caseros obviamente, de naranja, limón, marmolado, chocolate, o vainilla!! Súper esponjosos y suaves 🍞🍞🍞 . . . . . #breakfast  #desayuno  #saludable  #fit  #fitfood  #fitbreakfast  #fitfam  #healthyfood  #healthybreakfast  #sano  #deli  #sugarfree  #light  #dieta  #dietasana  #eatclean  #eatfit  #eathealthy  #foodlover  #healthyfood  #behealthy  #nutricionlover  #healthylifestyle  #teatime  #handmade  #merienda  #altobudin  #eatclean  #avena  #vidasana  #sinharina  #sinazucar 
Mein heutiger Tipp: Chia Pudding - ein perfekter Snack zum Mitnehmen für die Arbeit oder wenn es morgens schnell gehen muss. Einfach Abends vorbereiten und morgens aus dem Kühlschrank holen.😌 Ist kalorienarm und hält lange satt 😊 Zudem sind Chia Samen reich an Omega-3 Fettsäuren, Ballaststoffen, Antioxidantien, Vitaminen und Mineralstoffen.
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✓Kalorienarm
✓Low Carb
✓Vegetarisch
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Zutaten:
•15g Chia-Samen
•30ml fettarme Milch
•30g Himbeeren
•5g Kokosraspeln
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Zubereitung:
•Chia-Samen & Milch in ein Glas geben
•In den Kühlschrank stellen & über Nacht Chia-Samen aufquellen  lassen
•Mit Himbeeren & Kokosraspeln garnieren
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Nährwerte:
•Kalorien: 123 kcal
•Fett: 4g
•Eiweiß: 6g
•Kohlenhydrate: 15g
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#chiapudding #breakfast #healthybreakfast #healthyfood #healthyrecipes #healthyrecipes #gesundersnack #gesunderezepte #gesundessen #gesundundlecker #gesundeernährung #gesundleben #gesundabnehmen #abnehmen #abnehmenmitgenuss #abnehmenohneverzicht #kalorienarm #lowcalorie #weightloss #weightlossrecipes #fitness #fitfam #fitfood #fitnessfrühstück #lowcarb #lowcarbrezepte #lowcarbdeutschland #lowcarbfood #lowcarblife #veggie #cleaneating
Mein heutiger Tipp: Chia Pudding - ein perfekter Snack zum Mitnehmen für die Arbeit oder wenn es morgens schnell gehen muss. Einfach Abends vorbereiten und morgens aus dem Kühlschrank holen.😌 Ist kalorienarm und hält lange satt 😊 Zudem sind Chia Samen reich an Omega-3 Fettsäuren, Ballaststoffen, Antioxidantien, Vitaminen und Mineralstoffen. ___________________ ✓Kalorienarm ✓Low Carb ✓Vegetarisch ___________________ Zutaten: •15g Chia-Samen •30ml fettarme Milch •30g Himbeeren •5g Kokosraspeln ___________________ Zubereitung: •Chia-Samen & Milch in ein Glas geben •In den Kühlschrank stellen & über Nacht Chia-Samen aufquellen lassen •Mit Himbeeren & Kokosraspeln garnieren ___________________ Nährwerte: •Kalorien: 123 kcal •Fett: 4g •Eiweiß: 6g •Kohlenhydrate: 15g ___________________ #chiapudding  #breakfast  #healthybreakfast  #healthyfood  #healthyrecipes  #healthyrecipes  #gesundersnack  #gesunderezepte  #gesundessen  #gesundundlecker  #gesundeernährung  #gesundleben  #gesundabnehmen  #abnehmen  #abnehmenmitgenuss  #abnehmenohneverzicht  #kalorienarm  #lowcalorie  #weightloss  #weightlossrecipes  #fitness  #fitfam  #fitfood  #fitnessfrühstück  #lowcarb  #lowcarbrezepte  #lowcarbdeutschland  #lowcarbfood  #lowcarblife  #veggie  #cleaneating 
Mixing up my breakfast just a bit.. going with a veggie frittata with bacon and a side of tomatoes. Trying to break through this plateau by mixing up my meals just a bit to see what works for me at this stage. What works for you in losing the first 30-40lbs may not work for losing the next 10-15lbs so just experimenting and constantly learning what kind of nourishment my body needs at its current state.
Mixing up my breakfast just a bit.. going with a veggie frittata with bacon and a side of tomatoes. Trying to break through this plateau by mixing up my meals just a bit to see what works for me at this stage. What works for you in losing the first 30-40lbs may not work for losing the next 10-15lbs so just experimenting and constantly learning what kind of nourishment my body needs at its current state.
Kaže meni moj tata: " Sonja ti si sebi najbolja mušterija ( konzument)"
I jesam!!!
Od kako sam krenula konzumirat Herbalife život mi se što zdravstveno, što fizički, što mentalno poboljšao za 100%
Uložite u sebe i vratit će vam se trostruko!!😉
#herbalifenutrition #herbaliferesults💚 #herbalifehealthylife #herbalifehealthybreakfast #herbalifestyle #herbalifefood #herbalife24fit #healthyfood #healthybreakfast #healthyliving #healthychoices #fit24 #fitgirl #fit #neverquit #nevergiveup #mychoices #mylifestyle #happy #positive #beterlife
Kaže meni moj tata: " Sonja ti si sebi najbolja mušterija ( konzument)" I jesam!!! Od kako sam krenula konzumirat Herbalife život mi se što zdravstveno, što fizički, što mentalno poboljšao za 100% Uložite u sebe i vratit će vam se trostruko!!😉 #herbalifenutrition  #herbaliferesults 💚 #herbalifehealthylife  #herbalifehealthybreakfast  #herbalifestyle  #herbalifefood  #herbalife24fit  #healthyfood  #healthybreakfast  #healthyliving  #healthychoices  #fit24  #fitgirl  #fit  #neverquit  #nevergiveup  #mychoices  #mylifestyle  #happy  #positive  #beterlife 
I’m feeling extra justified in downing this warm bowl of oatmeal since it’s only 45 degrees here in Bozeman 😭 ❄️ I’m a warm weather person for sure (would much rather it be over 100 degrees than this) but I’m trying to stay positive 🙃 The bright side of the cold weather and rain is that it has cleared a ton of the really bad smoke we’ve dealing with 🙌 Since I can’t control something like the weather, I’m really trying to not let it mess with my mood or affect my day 🙅‍♀️ think that’s super important in general- we should focus on the things we can control and forget the things we can’t 👌 happy Tuesday friends ☺️
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#oatmealbowl details 👉 1 serving @bobsredmill oats cooked according to directions w/ a splash of @califiafarms almond milk and topped with blueberries, banana, cherries, @manitobaharvest Hemp seeds, @georgiagrinders, sliced almonds, and pumpkin seeds!
I’m feeling extra justified in downing this warm bowl of oatmeal since it’s only 45 degrees here in Bozeman 😭 ❄️ I’m a warm weather person for sure (would much rather it be over 100 degrees than this) but I’m trying to stay positive 🙃 The bright side of the cold weather and rain is that it has cleared a ton of the really bad smoke we’ve dealing with 🙌 Since I can’t control something like the weather, I’m really trying to not let it mess with my mood or affect my day 🙅‍♀️ think that’s super important in general- we should focus on the things we can control and forget the things we can’t 👌 happy Tuesday friends ☺️ ————————————————— #oatmealbowl  details 👉 1 serving @bobsredmill oats cooked according to directions w/ a splash of @califiafarms almond milk and topped with blueberries, banana, cherries, @manitobaharvest Hemp seeds, @georgiagrinders, sliced almonds, and pumpkin seeds!
Coconut Alpro overnight oats with blueberries and strawberries 🥥 🍓 🥣 the BEST breakfast, keeps you nice and full! 
#healthyfood #eathealthy #healthyliving #eatclean #healthybreakfast #nodairy #dairyfree #breakfast #health #positive #bodyimage #nodiets #nutrition
Would you love to have a balanced table like this for breakfast???
Better call @xquisitecelebrationsng
We would treat you like royals
#breakfast #coporatebreakfast #socialenvy #xquisitecelebrations #xquisitecatering #yum #healthyfood #healthybreakfast #royalbreakfast #lagosbreakfast #lagosentrepreneurs #lagosfood #lagosmeals #thisisnigeria
Can you exercise on CLEANSE days? 
Simple answer....YES! 
Of course you can. In fact despite the picture I actually swan 2km today. My knee is still playing up so I'm focussing on my upper body till the pain subsides. I'm also more than half way through my second cleanse day! 
FACT: Proper cleansing burns fat NOT muscle. CLEANSE days involve fasting to speed up metabolism and aid in fat burning. 
Nutritional Cleansing 🍋 ✔ Helps our bodies natural detoxification process ✔ Helps to fill the nutritional gaps that our everyday diet cannot provide ✔ Helps combat the impact of stress on our body ✔ Is convenient & affordable ($3.92 for a healthy, balanced, gluten free, nutrient dense, low calorie meal that takes 30 seconds to  whip up and tastes amazing)

BONUS⚡️ The support network of happy + healthy people to help you stay motivated and accountable. 💚

I have an incredible team of Mums ready to start a 30 day reset to celebrate the end of Summer🌞
Starting 3rd September!

If you love to feel energised and healthy then why not ask me how you can embrace your mind/body/soul and experience the difference with us. 
Your not alone! We got this together 😉
Can you exercise on CLEANSE days? Simple answer....YES! Of course you can. In fact despite the picture I actually swan 2km today. My knee is still playing up so I'm focussing on my upper body till the pain subsides. I'm also more than half way through my second cleanse day! FACT: Proper cleansing burns fat NOT muscle. CLEANSE days involve fasting to speed up metabolism and aid in fat burning. Nutritional Cleansing 🍋 ✔ Helps our bodies natural detoxification process ✔ Helps to fill the nutritional gaps that our everyday diet cannot provide ✔ Helps combat the impact of stress on our body ✔ Is convenient & affordable ($3.92 for a healthy, balanced, gluten free, nutrient dense, low calorie meal that takes 30 seconds to  whip up and tastes amazing) BONUS⚡️ The support network of happy + healthy people to help you stay motivated and accountable. 💚 I have an incredible team of Mums ready to start a 30 day reset to celebrate the end of Summer🌞 Starting 3rd September! If you love to feel energised and healthy then why not ask me how you can embrace your mind/body/soul and experience the difference with us. Your not alone! We got this together 😉
Good afternoon lovelies! Hope your day is going awesome so far. I'm pretty excited that I get to share with you what I made a few days ago! I thought I had put it on my page but I realized it's not on here 😅
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This is my super antioxidant smoothie bowl I made with tons of frozen organic pomegranates, blueberries, strawberries, and raspberries along with spinach. If you do not like grainy, then I suggest you not follow these next steps, which are chia seeds and variety powder blend.
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The variety powder I used is called "Super Food Blend" and has Quinoa flakes, cacao nibs, milled flax, hemp seeds, coconut flakes, and buckwheat. 🌱With all of this and the fruit I added a little of cashew milk and ice and blended away!
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For the toppings I did more berries, chia seeds and ancient grain granola with almonds. The ancient grain I used is called "Natures Path" from Kirkland and has Kamut khorasan wheat, spelt, quinoa, and amaranth.
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Hope you enjoyed this recipe! It's a bit tarts from the berries so add some banana/mangos or honey to it and it will be great! 🖤 .
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Tag a friend below to enjoy with!  @myholisticcabinet
Good afternoon lovelies! Hope your day is going awesome so far. I'm pretty excited that I get to share with you what I made a few days ago! I thought I had put it on my page but I realized it's not on here 😅 . . This is my super antioxidant smoothie bowl I made with tons of frozen organic pomegranates, blueberries, strawberries, and raspberries along with spinach. If you do not like grainy, then I suggest you not follow these next steps, which are chia seeds and variety powder blend. . . . The variety powder I used is called "Super Food Blend" and has Quinoa flakes, cacao nibs, milled flax, hemp seeds, coconut flakes, and buckwheat. 🌱With all of this and the fruit I added a little of cashew milk and ice and blended away! . . . For the toppings I did more berries, chia seeds and ancient grain granola with almonds. The ancient grain I used is called "Natures Path" from Kirkland and has Kamut khorasan wheat, spelt, quinoa, and amaranth. . . . Hope you enjoyed this recipe! It's a bit tarts from the berries so add some banana/mangos or honey to it and it will be great! 🖤 . . . Tag a friend below to enjoy with! @myholisticcabinet
Here’s to a “crepe” day 😋 Starting it off right with my beloved, berry filled crepes 🙏🏻
Here’s to a “crepe” day 😋 Starting it off right with my beloved, berry filled crepes 🙏🏻
Don’t miss one of our August specials! @kodiakcakes pancake mix are loaded with protein and so easy to make. Plus they’re only $4.99 this month! Start your morning off right and energized!
Don’t miss one of our August specials! @kodiakcakes pancake mix are loaded with protein and so easy to make. Plus they’re only $4.99 this month! Start your morning off right and energized!
Buen diaaaaaa🌟
Huevos rancheros🔅👅
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Algo super práctico,balanceado y rico,en esta ocasión nuestros amigos de @susaliamx nos acompañaron con las tortillas💕
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#nutregreen #impulsandohabitos #nutriologa #huevosrancheros #health #bienestar #balance #food #entrenamiento #instafoods #comerico #healthyblogger #comesano #wellness #Healthybreakfast
Rice cakes con crema de cacahuate, plátano, blueberries y nibs de cacao.
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#breakfast #goodmorning #ricecakes #foodphoto #foodphotography #deli #yummy #healthybreakfast #coffee #homemadefood #homecooking #peanutbutter
Forget spa days and idyllic getaways, self care is about consistently taking moments to rejuvenate and re-center http://ow.ly/vb4H30lq1ja
Forget spa days and idyllic getaways, self care is about consistently taking moments to rejuvenate and re-center http://ow.ly/vb4H30lq1ja
• мαятєdι' • ☺️💪🏼 #buongiorno ☀️ il mio pre #workout 🏋🏻‍♀️ di oggi prevede una #colazione ☕️ con un super #mix 🤙🏼 #crusca d’avena 🌾 • #banana 🍌• #burrodiarachidi 🥜 • #riso soffiato 🍚 • #cioccolato 🍫 • #yogurt greco 🍦

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#healthystylefamily#instafood#healthyfood#healthybreakfast#breakfastideas#food#foodblogger#cheesecake#foodporn#goodmorning#ricette#eatclean#yummy#flexibledieting#fitfamily#colazionesana#alimentazione#fitbakeryit#ricetteveloci#_dolcivisioni_
• мαятєdι' • ☺️💪🏼 #buongiorno  ☀️ il mio pre #workout  🏋🏻‍♀️ di oggi prevede una #colazione  ☕️ con un super #mix  🤙🏼 #crusca  d’avena 🌾 • #banana  🍌• #burrodiarachidi  🥜 • #riso  soffiato 🍚 • #cioccolato  🍫 • #yogurt  greco 🍦 ______________________________________________________ #healthystylefamily #instafood #healthyfood #healthybreakfast #breakfastideas #food #foodblogger #cheesecake #foodporn #goodmorning #ricette #eatclean #yummy #flexibledieting #fitfamily #colazionesana #alimentazione #fitbakeryit #ricetteveloci #_dolcivisioni_ 
Cobb salads are life. I didn’t feel like putting much effort into today’s meal, because #lazy & these come in so so handy. I just through a bunch of stuff together, whipped up a honey Dijon dressing & called it good 👌
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Do you guys have fun plans for the weekend!?
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My bowl- bed of spinach & collard + grilled shrimp + boiled egg + beet kraut + tomatoes + roasted carrot & broccoli + tomato + roasted sriracha chickpeas + pickled broccoli + tomato + roasted sriracha chickpeas + pickled onion + some @manitobaharvest hemo seeds hiding under there somewhere. #healthylifestyle #healthyfood #healthybreakfast #cleaneats #cleaneating #healthyliving #health #healthy #paleo #whole30 #paleodiet #healthylife #yum #yummy #food #foodporn #foodgasm #wholefoods #realfood #lowcarb
Cobb salads are life. I didn’t feel like putting much effort into today’s meal, because #lazy  & these come in so so handy. I just through a bunch of stuff together, whipped up a honey Dijon dressing & called it good 👌 ... Do you guys have fun plans for the weekend!? ... My bowl- bed of spinach & collard + grilled shrimp + boiled egg + beet kraut + tomatoes + roasted carrot & broccoli + tomato + roasted sriracha chickpeas + pickled broccoli + tomato + roasted sriracha chickpeas + pickled onion + some @manitobaharvest hemo seeds hiding under there somewhere. #healthylifestyle  #healthyfood  #healthybreakfast  #cleaneats  #cleaneating  #healthyliving  #health  #healthy  #paleo  #whole30  #paleodiet  #healthylife  #yum  #yummy  #food  #foodporn  #foodgasm  #wholefoods  #realfood  #lowcarb 
Let there be light, 🍃
Let there be laughter,😁
Let there be our childhood.💐 ##tasty #healthyfood #breakfast #morning #foodgasm #eat #foodpics #eggs #brekie #yum #foodpic #delish #healthybreakfast #eating #fresh #lunch #dinner #brunch #homemade #fitfood #pancakes #foods #hungry #smoothie