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Я предпочту купить здоровую еду, чем потратить деньги на «мусорную» еду в кафе или ресторане. Я предпочту потратить деньги на тренировки, чем на новое платье. Между спокойными выходными вечерами и алкоголем в ночном клубе, я предпочту первое, так как мне важно мое здоровье. Некоторые люди называют меня «бабушкой», но я осознанно выбрала такой образ жизни и я не стану его менять💫
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Если вы со мной, ставьте лайк)
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// I’d rather buy organic groceries than eat out junk unhealthy food. I’d rather pay for my workouts than a new dress. I’d rather stay on weekends than blow a week of progress on alcohol. Some people call me a «grandma» but this is the lifestyle I chose and I wouldn’t have it any other way💫
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If you agree with me, please like my post)
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#диетолог#диетологказань#fit#fitfam#olymp#healthcoach#iinhealthcoach#beachbody#gym#healthy
Я предпочту купить здоровую еду, чем потратить деньги на «мусорную» еду в кафе или ресторане. Я предпочту потратить деньги на тренировки, чем на новое платье. Между спокойными выходными вечерами и алкоголем в ночном клубе, я предпочту первое, так как мне важно мое здоровье. Некоторые люди называют меня «бабушкой», но я осознанно выбрала такой образ жизни и я не стану его менять💫 ⠀ Если вы со мной, ставьте лайк) ⠀ // I’d rather buy organic groceries than eat out junk unhealthy food. I’d rather pay for my workouts than a new dress. I’d rather stay on weekends than blow a week of progress on alcohol. Some people call me a «grandma» but this is the lifestyle I chose and I wouldn’t have it any other way💫 ⠀ If you agree with me, please like my post) ⠀ #диетолог #диетологказань #fit #fitfam #olymp #healthcoach #iinhealthcoach #beachbody #gym #healthy 
My hair is growing so fast 💨 and has been feeling and looking healthier than ever ‼️ Thanks 🙏 to #thegel

#growth #getonthegel #glowing #glowingskin #healthy #healthyhair #consciousness #lifestyle #feelinggood #consciousness
Home at last! 🤩
Being on vacation is just great! You travel, explore, relax, meet with people, dance, enjoy the days without any worries (Hakuna Matata style🤪), which makes me one hell of a summer consumer😎, but...
I just feel that when I am away from home, my daily habits change which is not always that... pleasant-so to speak- (having late or no dinners at all, sun-burning rather than sun-tanning, consuming little or no water, low or high calories meals...)
So today, we got back on track and I am really happy about that...
Cheers! ✨
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#home #lunch #meal #food #foodporn #healthy #aftersummer #life lifestyle #healthylifestyle #live #summer #hdr #photooftheday #photography #backtoreality #enjoy #instadaily #august #инстаграмџии #happiness #happy
Home at last! 🤩 Being on vacation is just great! You travel, explore, relax, meet with people, dance, enjoy the days without any worries (Hakuna Matata style🤪), which makes me one hell of a summer consumer😎, but... I just feel that when I am away from home, my daily habits change which is not always that... pleasant-so to speak- (having late or no dinners at all, sun-burning rather than sun-tanning, consuming little or no water, low or high calories meals...) So today, we got back on track and I am really happy about that... Cheers! ✨ . . . . . #home  #lunch  #meal  #food  #foodporn  #healthy  #aftersummer  #life  lifestyle #healthylifestyle  #live  #summer  #hdr  #photooftheday  #photography  #backtoreality  #enjoy  #instadaily  #august  #инстаграмџии  #happiness  #happy 
If possible, using a diffuser blend in the room of your labour can be a great way to utilize the soothing effects of aromatherapy when you need them most! 🤰👼
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Add a few drops of these essential oils into your favourite diffuser. 💞
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#laboranddelivery #momlife #pregnant #birth #natural #healthy #canada #toronto #mommy #healthylifestyle #naturalsolutions #torontolife
Training the dog for take off 😂🚀✨ having a bit of a crappy few weeks, busy designing, running around, trying to keep my son entertained, not focusing on me atall. This little guy always makes me laugh though. Wouldn’t be without you @montyb_adventures ••• #weightloss #healthy #healthylifestyle #healthyfood #nutrition #accountability #herbalife #herbalifeformula1 #happy #inspiration #quoteoftheday #coldpressjuice #bujo #tattooedgirl #yorkshire #healthyeating #healthybreakfast #healthier #healthymind #healthjourney #wellnessjourney #wellnesswarrior #fitness #inspiration #myjourney #myjourneytohealth #myjourneytofitness #myjourneytohappiness #healthyrecipes
Training the dog for take off 😂🚀✨ having a bit of a crappy few weeks, busy designing, running around, trying to keep my son entertained, not focusing on me atall. This little guy always makes me laugh though. Wouldn’t be without you @montyb_adventures ••• #weightloss  #healthy  #healthylifestyle  #healthyfood  #nutrition  #accountability  #herbalife  #herbalifeformula1  #happy  #inspiration  #quoteoftheday  #coldpressjuice  #bujo  #tattooedgirl  #yorkshire  #healthyeating  #healthybreakfast  #healthier  #healthymind  #healthjourney  #wellnessjourney  #wellnesswarrior  #fitness  #inspiration  #myjourney  #myjourneytohealth  #myjourneytofitness  #myjourneytohappiness  #healthyrecipes 
• Healthy breakfast 🍓🍵 _____________________________________
#strawberry #tea #Mint #hot #morning #breakfast 
#healthy #goodforhealth
 #wednesday #habits 
#Restinginwool
Craving for that chocolate bar or packet of crisps?!!? 🍫❌
these little nutrition bars are packed with Goodness! 😍🙌🏻
great for on the go!!! 🏃🏼‍♀️🏃🏻‍♂️ 🍫High dietary fibre content
🍫Gluten free!
🍫No preservatives 🍫Rich in omega 3 fatty acids
🍫Suitable for vegans
🍫Really yummy and filling

Comment yes for info 🙊
#nutrionalbars#veganfriendly#glutenfree#tasty#healthy#healthiswealth#chocolate#fruit#greatforonthego#snack
Can you spot the Cache?!?!? Went geocaching with a few friends @sharkattackjr. This one was a bit tricky! We kept passing by it not thinking it was inside of this tennis ball! Goes to show it can be anywhere..
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#geocache #geocaching #fun #outdoors #world #adventure #travel #destination #visit #earth #friends #hobby #tryit #whatdoyouthink #hideandseek #camo #camoflauge #fit #healthy #walking #hiking #fitness #onthego #nature #hide #tennis #cache #geo #420friendly #unexpected
Can you spot the Cache?!?!? Went geocaching with a few friends @sharkattackjr. This one was a bit tricky! We kept passing by it not thinking it was inside of this tennis ball! Goes to show it can be anywhere.. . . . . . . . #geocache  #geocaching  #fun  #outdoors  #world  #adventure  #travel  #destination  #visit  #earth  #friends  #hobby  #tryit  #whatdoyouthink  #hideandseek  #camo  #camoflauge  #fit  #healthy  #walking  #hiking  #fitness  #onthego  #nature  #hide  #tennis  #cache  #geo  #420friendly  #unexpected 
HAPPY WAFFLE WEDNESDAY 🤩 I’m finally getting back into yoga after a little post teacher training break and it feels so good. I made this breakfast for dinner last night to help me power through my new obsession: corepower 😅
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dEATs: birch benders protein waffle with maple syrup and two scrambled eggs topped with Trader Joe’s vegan pesto and red chili flakes
HAPPY WAFFLE WEDNESDAY 🤩 I’m finally getting back into yoga after a little post teacher training break and it feels so good. I made this breakfast for dinner last night to help me power through my new obsession: corepower 😅 . . . . dEATs: birch benders protein waffle with maple syrup and two scrambled eggs topped with Trader Joe’s vegan pesto and red chili flakes
Spinach, onion, and green pepper omelette, potato hash with turkey bacon. I love a good omelette, they are so filling and you can do any combination. #hayeshealthyeating #hayeshealthyliving #hayeshealthylifestyle #cleaneating #healthy #healthyfoods #antiinflammatory #antiinflammatoryfoods #antiinflammatorydiet #omelette #breakfast #turkeybacon #potatoehash #sogood #delicious #goodandgoodforyou
I talk about gardening a lot. An annoying amount, I’m sure. But it’s a fun hobby and it’s always great winning small battles against invading fungi, aphids, and the Houston heat. I don’t know if I’ll have much of a harvest this year, but you can sure as hell bet I’ll be out there every morning and evening inspecting each plant to make sure it’s thriving. In total that’s: 12 tomato plants, 6 cucumber plants, 6 asparagus ferns, 4 kale plants, a dwarf Meyer lemon tree, a strawberry patch, a blueberry bush, some sprouting carrots, green onion, basil, rosemary, mint, sage, thyme, parsley, citronella, a couple of bushes and various flowers.
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#hou #houston #houstontx #houstontexas #patiogarden #patiocontainer #patiogardening #gardening #texas #htx #apartmentliving #healthy #healthyfood #growyourownfood #growyourown #graphicdesigner #graphicdesign #patio
I talk about gardening a lot. An annoying amount, I’m sure. But it’s a fun hobby and it’s always great winning small battles against invading fungi, aphids, and the Houston heat. I don’t know if I’ll have much of a harvest this year, but you can sure as hell bet I’ll be out there every morning and evening inspecting each plant to make sure it’s thriving. In total that’s: 12 tomato plants, 6 cucumber plants, 6 asparagus ferns, 4 kale plants, a dwarf Meyer lemon tree, a strawberry patch, a blueberry bush, some sprouting carrots, green onion, basil, rosemary, mint, sage, thyme, parsley, citronella, a couple of bushes and various flowers. . #hou  #houston  #houstontx  #houstontexas  #patiogarden  #patiocontainer  #patiogardening  #gardening  #texas  #htx  #apartmentliving  #healthy  #healthyfood  #growyourownfood  #growyourown  #graphicdesigner  #graphicdesign  #patio 
Amanhã a música vai tomar conta do BioCarioca! Gabriel Munay e Mariana Jascalevich se apresentam com o melhor da música brasileira e internacional. No vídeo, uma palinha do que rolou na última quinta.

#biocarioca #restaurantesrj #copacabana #freshfood #estilodevidasaudavel #saude #comidadeverdade #healthy #vegetariano #vegano #comidavegetariana #healtyfood
Bitter çikolatalı soğuk kahve 🍵
Kendi ellerimle

Harika oldu 🌰🐾 #homemade #love #instafollow #yesdiet #diet #chia #insta Instagram #fashion #sağlik #healthy #coffee #icecoffee #spor #fit #diyet #fitnes #bugün #dinnertime #goodday #love #instafood
The food you eat may either be the safest and most powerful form of medicine, or the slowest form of poison. 
#nutrition #nutritionist #diet #dietfood #healthy #healthyfood #nutritionist #veggies #foodie #eatright #whattoeat #motivation #quotes #food
Dzień dobry 😀😀
Dzisiaj późno, ale dzień spędzony z rodziną 👪💑 Na podwieczorek wjeżdża awokado z gruszką. Szybka i pyszna przekąska ☺
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#podwieczorek #przekąska #dzieńwolny #awokado #gruszka #orzechynerkowca #food #healthy #healthyfood #healthyfit #fit #foodfit #food
Tag someone and say nothing 😂😂.
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Humko follow ni Kroge 🤔🤔
Follow @tempting_tales 😊❤
Follow @tempting_tales 
What : Death by Choco 
Where : Dublin Donuts, Gurgaon 
#food #followme #healthy #photography #love #picoftheday #follow4follow #instagram #foodie  #foodgasm #instadaily  #mumbai #instagramer #pic #foodporn #music 
#follow #like4like #love #fashion #yummy #friends #streetstyle #photography #nofilter #instalike #daily #instadaily #igers #photooftheday #vscocam #temptingtales #picoftheday #igers
Tag someone and say nothing 😂😂. . . Humko follow ni Kroge 🤔🤔 Follow @tempting_tales 😊❤ Follow @tempting_tales What : Death by Choco Where : Dublin Donuts, Gurgaon #food  #followme  #healthy  #photography  #love  #picoftheday  #follow4follow  #instagram  #foodie  #foodgasm  #instadaily  #mumbai  #instagramer  #pic  #foodporn  #music  #follow  #like4like  #love  #fashion  #yummy  #friends  #streetstyle  #photography  #nofilter  #instalike  #daily  #instadaily  #igers  #photooftheday  #vscocam  #temptingtales  #picoftheday  #igers 
When a week ago I weighed 158 and now I’m down 8.6 pounds. Even with not being able to work out like my norm..
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It’s all about what you eat and staying consistent. Hoping to get into the 140 range by September for my brothers wedding ❤️
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I still eat and I’m not starving. It’s what you eat and balance that helps. #balance #healthy #upstateempirefitness #iifym #macros #goals
When a week ago I weighed 158 and now I’m down 8.6 pounds. Even with not being able to work out like my norm.. . . It’s all about what you eat and staying consistent. Hoping to get into the 140 range by September for my brothers wedding ❤️ . . I still eat and I’m not starving. It’s what you eat and balance that helps. #balance  #healthy  #upstateempirefitness  #iifym  #macros  #goals 
Aç kalmadan, motivasyon kaybetmeden, doyarak zayıflamak herkesin hayali😇
Sürekli yenilenen listeler sayesinde diyet yapmak sandığınız kadar da sıkıcı olmayabilir 😊
Siz isteyin beraber başaralım 😉 .
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#diyet #diyetisyen #zayıflama #zayıflamakistiyorum #sağlıklıyaşam #maltepe #diyetisyen #onlinediyet #zayıflamagünlüğü #zayıflamak #incelme #başarıhikayeleri #fit #fitness #healthy #motivation
👉Corre la no IG da minha amiga Gláucia do 💪@diariofitdagau que ta tendo DESAFIO pelo Grupo de Whatsapp, Ela posta também  várias receitas Fitness, dicas detox Termogênicas  e mostra como ela perdeu 15kgs. .
🍉@diariofitdagau 🍳@diariofitdagau 🥒@diariofitdagau 🍲@diariofitdagau .
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#emagrecimento #saúde #dieta #geracaopugliesi #healthy #lifestyle  #nopainnogain #instablogguer #followme #treinoedieta #foconadieta  #nopainnogain #corpoemconstrução  #culinariafit
👉Corre la no IG da minha amiga Gláucia do 💪@diariofitdagau que ta tendo DESAFIO pelo Grupo de Whatsapp, Ela posta também  várias receitas Fitness, dicas detox Termogênicas  e mostra como ela perdeu 15kgs. . 🍉@diariofitdagau 🍳@diariofitdagau 🥒@diariofitdagau 🍲@diariofitdagau . . #emagrecimento  #saúde  #dieta  #geracaopugliesi  #healthy  #lifestyle   #nopainnogain  #instablogguer  #followme  #treinoedieta  #foconadieta   #nopainnogain  #corpoemconstrução   #culinariafit 
Grecka and tuna salad ❤️
Grecka and tuna salad ❤️
Man, a lot of work has gone into this and I’m extremely excited to launch my personal coaching business❗️❗️
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Gilstorff Fitness is a personal fitness and nutrition coaching service dedicated to helping you get the look you want and the healthy life style you deserve. (made easy through my online training app) 💪🏻👍🏻📱
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This is a dream come true and only the beginning of a long journey. Wouldn’t want to be on any other path. It’s not the end destination that will make you happy, it’s the journey. If you don’t absolutely love the process, the destination won’t be mean anything.
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I’ve been overwhelmed with support. I just want to say thank you. Thank you so much.
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I get goosebumps thinking about the support, the kind remarks, everything. Thank you, I truly mean that. -
Feel free to like, share and follow the page on Facebook. Don’t hesitate to reach out!
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#fitness
#personaltrainer 
#personalcoach 
#strong
#healthy
#happy
Man, a lot of work has gone into this and I’m extremely excited to launch my personal coaching business❗️❗️ - Gilstorff Fitness is a personal fitness and nutrition coaching service dedicated to helping you get the look you want and the healthy life style you deserve. (made easy through my online training app) 💪🏻👍🏻📱 - This is a dream come true and only the beginning of a long journey. Wouldn’t want to be on any other path. It’s not the end destination that will make you happy, it’s the journey. If you don’t absolutely love the process, the destination won’t be mean anything. - I’ve been overwhelmed with support. I just want to say thank you. Thank you so much. - I get goosebumps thinking about the support, the kind remarks, everything. Thank you, I truly mean that. - Feel free to like, share and follow the page on Facebook. Don’t hesitate to reach out! - #fitness  #personaltrainer  #personalcoach  #strong  #healthy  #happy 
✨Available now✨Wash away the stress of your day with our calming, lavender sugar scrub made with real lavender buds and vegan friendly! Only available at Raze’s Apothecary!
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🌿Link in the bio🌿 #beauty #beautycare #razesapothecary #witchcraft #lavender #vegan #natural #sugarscrubs #picoftheday #instagood #apothecary #witch #witchshop #bruja #witchesofinstagram #pagan #pagansofinstagram #smallbusinesses #ventura #shoplocal #healthy #herbs #magickal #thewitchisin #beautysecret #skincare #skincareproduct #skincareforwomen #sensitiveskin
✨Available now✨Wash away the stress of your day with our calming, lavender sugar scrub made with real lavender buds and vegan friendly! Only available at Raze’s Apothecary! . 🌿Link in the bio🌿 #beauty  #beautycare  #razesapothecary  #witchcraft  #lavender  #vegan  #natural  #sugarscrubs  #picoftheday  #instagood  #apothecary  #witch  #witchshop  #bruja  #witchesofinstagram  #pagan  #pagansofinstagram  #smallbusinesses  #ventura  #shoplocal  #healthy  #herbs  #magickal  #thewitchisin  #beautysecret  #skincare  #skincareproduct  #skincareforwomen  #sensitiveskin 
Happy Independence Day India!🇮🇳 Celebrating today with Mango, Vanilla-Pecan & Ginger-Spirulina Vegan Chia Seed Popsicles!😍 You can check out the Indian National Flag Themed Breakfast Dessert Recipe on my blog, @animaguseats:)👆Link in Bio:) #AnimagusEats
https://wp.me/p9nWvg-fi
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#vegan #plantbased #icecream #india #crueltyfree #delicious #healthy #beautifulcuisines #indianfood #indianfoodblogger #independenceday #breakfast #incredibleindia #veganrecipes #foodporn #nomnom #whatveganseat #veganfood #popsicle #foodphotography #vegansofig #vegansofinstagram @huffposttaste #huffposttaste #buzzfeast #cleaneating #dessert #potterhead #foodblogger #happiness
Happy Independence Day India!🇮🇳 Celebrating today with Mango, Vanilla-Pecan & Ginger-Spirulina Vegan Chia Seed Popsicles!😍 You can check out the Indian National Flag Themed Breakfast Dessert Recipe on my blog, @animaguseats:)👆Link in Bio:) #AnimagusEats  https://wp.me/p9nWvg-fi . . . #vegan  #plantbased  #icecream  #india  #crueltyfree  #delicious  #healthy  #beautifulcuisines  #indianfood  #indianfoodblogger  #independenceday  #breakfast  #incredibleindia  #veganrecipes  #foodporn  #nomnom  #whatveganseat  #veganfood  #popsicle  #foodphotography  #vegansofig  #vegansofinstagram  @huffposttaste #huffposttaste  #buzzfeast  #cleaneating  #dessert  #potterhead  #foodblogger  #happiness 
“I didn’t think that you could cook like that!” - my dad 😂🤦🏻‍♀️ #haha #thanksdad #dinner #lemon #chicken #potato #mushrooms #greenbeans #notkraftdinner #tasty #edible #noonedied #healthy #georgiafriendly #happyhowitturnedout
al fiiiiiin desajuniors como se debe ♥️(y no en tupper jajajaja)(aunque sólo es por tiempo limitado)
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ahora que tengo un bento, tal vez me anime a no tirar todo al bol 🤷🏻‍♀️
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. {eng} hi friends 🤚🏼 today breakfast was vanilla oatmeal made with soy milk and topped with raspberries, banana, pumpkin seeds, coconut and dark chocolate (my daily dose hahaha).
I used to hate oat. Really. I believed for a long time that oatmeal tasted like nasty and bored (a little influenced by the fact that I love bread 🙄). But I discovered the combo chocolate + warm porridge hahaha 🤷🏻‍♀️
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#raspberries #chocolate #banana #porridge #oatmeal #oats #overnightoats #veganprotein #veganbreakfast #veganfoodshare #veganfoodporn #vegansofig #plantbased #fruit #fooddiary #healthychoices #vegan #healthyfood #whatveganseat #iifym #protein #bbg #plantbased #breakfast #healthy #fit #healthyfood
al fiiiiiin desajuniors como se debe ♥️(y no en tupper jajajaja)(aunque sólo es por tiempo limitado) . ahora que tengo un bento, tal vez me anime a no tirar todo al bol 🤷🏻‍♀️ . . . {eng} hi friends 🤚🏼 today breakfast was vanilla oatmeal made with soy milk and topped with raspberries, banana, pumpkin seeds, coconut and dark chocolate (my daily dose hahaha). I used to hate oat. Really. I believed for a long time that oatmeal tasted like nasty and bored (a little influenced by the fact that I love bread 🙄). But I discovered the combo chocolate + warm porridge hahaha 🤷🏻‍♀️ . #raspberries  #chocolate  #banana  #porridge  #oatmeal  #oats  #overnightoats  #veganprotein  #veganbreakfast  #veganfoodshare  #veganfoodporn  #vegansofig  #plantbased  #fruit  #fooddiary  #healthychoices  #vegan  #healthyfood  #whatveganseat  #iifym  #protein  #bbg  #plantbased  #breakfast  #healthy  #fit  #healthyfood 
Take a step back from your hectic routine this #NationalRelaxationDay and do something you enjoy. Our Microbiome Formula Mood + contains 16 strains of live bacteria. Find out more via the link in our bio.
Take a step back from your hectic routine this #NationalRelaxationDay  and do something you enjoy. Our Microbiome Formula Mood + contains 16 strains of live bacteria. Find out more via the link in our bio.
spicy lime avocado bagel. blueberries, strawberries, white peach.
spicy lime avocado bagel. blueberries, strawberries, white peach.
🔥🔥🔥И снова в солнечной Барселоне☀️☀️☀️Обдумываю все изменения на грядущей подготовке к Аликанте Про🤓🤓🤓Сил много, восстановлен полностью, пора в бой💪💪💪
🔥🔥🔥И снова в солнечной Барселоне☀️☀️☀️Обдумываю все изменения на грядущей подготовке к Аликанте Про🤓🤓🤓Сил много, восстановлен полностью, пора в бой💪💪💪
Life is better by the Pool 💦
Life is better by the Pool 💦
This has been my staple breakfast for the last couple of weeks. I scramble 2 eggs with broccoli and a morning star sausage patty (I use Trader Joe’s Coconut Oil Spray so it doesn’t stick) in a pan at low heat. Then I add the Trader Joe’s Everyday Seasoning and some sriracha with whatever fruit I have on hand on the side. This meal is so easy and delicious, and more importantly, keeps me full until lunch at the office. 
This meal has 24g of protein, which I try to keep in mind as a veggie, and it has 234 cal (not including the fruit you add). 🍳🍑
This has been my staple breakfast for the last couple of weeks. I scramble 2 eggs with broccoli and a morning star sausage patty (I use Trader Joe’s Coconut Oil Spray so it doesn’t stick) in a pan at low heat. Then I add the Trader Joe’s Everyday Seasoning and some sriracha with whatever fruit I have on hand on the side. This meal is so easy and delicious, and more importantly, keeps me full until lunch at the office. This meal has 24g of protein, which I try to keep in mind as a veggie, and it has 234 cal (not including the fruit you add). 🍳🍑
| V İ T A M İ N İ  K A B U Ğ U N D A |
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Kivi 🥝 : Kabuğu kendisinden 3 kat daha fazla antioksidan içerir. .
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Ananas 🍍 : Çekirdeği meyvesinden 2 kat fazla bromelain içerir. Çekirdeğini ezip içeceklere katabilirsiniz. .
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Turunçgiller 🍊: Kabuğundan gelen vitaminler suyunu yapıp içmekten 20 kat daha güçlüdür. .
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Salatalık 🥒: Kabuğuyla birlikte yetseniz sindirim sisteminizi düzenler. Metabolizmanızı hızlandırır ayrıca çok düşük kalorili atıştırmalıktır. .
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Karpuz 🍉 : Karpuz kabuğunun beyazımsı tabaka tam bir C vitamini kaynağı. .
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Patlıcan 🍆 : Kabukları soyulup atılınca 3 gram lif çöpe gidiyor. .
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🌟 Kabuklarından kurtulmak yerine onların faydalarından yararlanıp sindirim sistemimize böyle dokunuşlarda bulunabiliriz. Kanuğunu soyup faydalarını çöpe atmak yerine sağlığımız için değerlendirelim. .
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#vitamin #vitamins #vitamia #kabuk #meyve #meyvetabagi #sağlık #sağlıklıbeslenme #sağlıklıyaşam #detoks #detokstarifleri #detox #likeforfollow #likeforlikes #liker #ins #inst #instagram #healthyfood #healthylifestyle #healthy #instagood #vibes #goodvibes #good #diyetisyen #diyet #diyetisyensumeyyeugur
| V İ T A M İ N İ K A B U Ğ U N D A | . . Kivi 🥝 : Kabuğu kendisinden 3 kat daha fazla antioksidan içerir. . . Ananas 🍍 : Çekirdeği meyvesinden 2 kat fazla bromelain içerir. Çekirdeğini ezip içeceklere katabilirsiniz. . . Turunçgiller 🍊: Kabuğundan gelen vitaminler suyunu yapıp içmekten 20 kat daha güçlüdür. . . Salatalık 🥒: Kabuğuyla birlikte yetseniz sindirim sisteminizi düzenler. Metabolizmanızı hızlandırır ayrıca çok düşük kalorili atıştırmalıktır. . . Karpuz 🍉 : Karpuz kabuğunun beyazımsı tabaka tam bir C vitamini kaynağı. . . Patlıcan 🍆 : Kabukları soyulup atılınca 3 gram lif çöpe gidiyor. . . . 🌟 Kabuklarından kurtulmak yerine onların faydalarından yararlanıp sindirim sistemimize böyle dokunuşlarda bulunabiliriz. Kanuğunu soyup faydalarını çöpe atmak yerine sağlığımız için değerlendirelim. . . . #vitamin  #vitamins  #vitamia  #kabuk  #meyve  #meyvetabagi  #sağlık  #sağlıklıbeslenme  #sağlıklıyaşam  #detoks  #detokstarifleri  #detox  #likeforfollow  #likeforlikes  #liker  #ins  #inst  #instagram  #healthyfood  #healthylifestyle  #healthy  #instagood  #vibes  #goodvibes  #good  #diyetisyen  #diyet  #diyetisyensumeyyeugur 
At Hapi Water, we encourage families to get outside and rejoice in the beauty that surrounds us.
At Hapi Water, we encourage families to get outside and rejoice in the beauty that surrounds us.
C’est l’heure de la collation! 🕟
Je pense que ce n’est plus un secret, je suis fan de @snackiesbox 😍
J’adore le concept de recevoir une box peine de snacks chaque mois. 🍿
Voici les gourmandises de la now de juillet! J’ai hâte de recevoir celle d’août! (Demain normalement 😋)
C’est l’heure de la collation! 🕟 Je pense que ce n’est plus un secret, je suis fan de @snackiesbox 😍 J’adore le concept de recevoir une box peine de snacks chaque mois. 🍿 Voici les gourmandises de la now de juillet! J’ai hâte de recevoir celle d’août! (Demain normalement 😋)
Warp Speed...
Warp Speed...
☀️✈️🛵🍽Good Morning from Paris with a delicious crepe for breakfast. #crepe #bfast #breakfast #food #foodie #art #omg #healthyfood #fit #paris #france #europe #travel #traveling #vacay #vacation #explore #new #taste #lunch #brunch #dinner #snack #sugar #healthy #coffeetime
"Cóctel de Camarones", su toque cítrico y picor te dejarán con una deliciosa experiencia en el paladar... ¡Un verdadero "Must" de LaUNOCevicheria! .

#cocktails #world #amazing #summer #foodie #inspiration #delicious #foodporn #sexy #food #foodphotography #chef #instafood #life #restaurant #instagood #lifestyle #delicious #fresh #instalike #yummy #orange #tasty #picture #travel #instapic #love #healthy #smile #lunch #family
I feel like the last few weeks has been so busy, with my two best friends getting married in Greece and then my twin getting married last weekend - it's been very full on! I was really worried that my practice would end up taking a back seat, but I have actually surprised myself with how often I ended up stepping on my mat. Usually I am the sort of person that really needs a routine, I like to have everything pre-planned, so when my schedule becomes hectic or unpredictable because I'm in a new place I struggle to keep up my exercise or my normal diet, literally everything goes out of the window 🙈🙊but in the last few weeks I've been stepping on my mat simply because I've been craving it rather than because it's on my list of things to do.
I feel like the last few weeks has been so busy, with my two best friends getting married in Greece and then my twin getting married last weekend - it's been very full on! I was really worried that my practice would end up taking a back seat, but I have actually surprised myself with how often I ended up stepping on my mat. Usually I am the sort of person that really needs a routine, I like to have everything pre-planned, so when my schedule becomes hectic or unpredictable because I'm in a new place I struggle to keep up my exercise or my normal diet, literally everything goes out of the window 🙈🙊but in the last few weeks I've been stepping on my mat simply because I've been craving it rather than because it's on my list of things to do.
Check this out: You can post whatever cringe worthy caption you'd like, but it's always going to be one on one in there. You can only cheat yourself and it's you who has to look at yourself in the mirror. When I'm in there just murdering myself off sometimes 3 hours of sleep, sweat dripping off my body, light headed from lack of sleep and completely fatigued, I keep it noted in the back of my head that none of this matters to anyone except for me. No one cares how much I want to achieve my goals more than me. No one wants to hear my excuses and I refuse to lay my head on the pillow at night knowing I gave up on myself that day.
Check this out: You can post whatever cringe worthy caption you'd like, but it's always going to be one on one in there. You can only cheat yourself and it's you who has to look at yourself in the mirror. When I'm in there just murdering myself off sometimes 3 hours of sleep, sweat dripping off my body, light headed from lack of sleep and completely fatigued, I keep it noted in the back of my head that none of this matters to anyone except for me. No one cares how much I want to achieve my goals more than me. No one wants to hear my excuses and I refuse to lay my head on the pillow at night knowing I gave up on myself that day.
è sempre bello tornare
è sempre bello tornare
Enjoy the fresh flavors of ripe strawberries in Samuel Smiths Organic Strawberry Fruit Beer available in our store now🍓
Enjoy the fresh flavors of ripe strawberries in Samuel Smiths Organic Strawberry Fruit Beer available in our store now🍓
Ohhhh ja wat zijn deze lekker! Verrukkelijke mini quiches met geitenkaas van @bettinegeitenkaas, tomaat en een gekarameliseerde pecan! Jammer dat ze zo snel op zijn 😏
Ohhhh ja wat zijn deze lekker! Verrukkelijke mini quiches met geitenkaas van @bettinegeitenkaas, tomaat en een gekarameliseerde pecan! Jammer dat ze zo snel op zijn 😏
Play time 😂😂 we attempted to replicate something I saw on @talia_sutra 's Instagram - it's fair to say our ones is not quite like hers 🙈😂 but we had so much fun trying to figure out how to do this - couple problem solving activity! By the way if you are wondering who Talia Sutra is she's my favourite teacher ever, I absolutely love her lessons on Alo Moves, if you haven't tried them yet I highly recommend 💕
Play time 😂😂 we attempted to replicate something I saw on @talia_sutra 's Instagram - it's fair to say our ones is not quite like hers 🙈😂 but we had so much fun trying to figure out how to do this - couple problem solving activity! By the way if you are wondering who Talia Sutra is she's my favourite teacher ever, I absolutely love her lessons on Alo Moves, if you haven't tried them yet I highly recommend 💕
😎✌🏽Every Breaking Wave On The Shore. Tells The Next One There’ll Be One More..💙 (thank you Bo & Co.) Nature gives some truly beautiful inspiration for songwriting 🧡#summer #goodvibes #blue #ocean #sea #sunny #horizon #love #beautiful #travel #earth #water #songwriter #music #música #musicproducer #musicproduction #lyrics #photography #instagood #inspire #lawofattraction #energy #letmeinthesound #positivity #light #coast#healthy #beauty #nature Pictures by @mcmglobalteam
😎✌🏽Every Breaking Wave On The Shore. Tells The Next One There’ll Be One More..💙 (thank you Bo & Co.) Nature gives some truly beautiful inspiration for songwriting 🧡#summer  #goodvibes  #blue  #ocean  #sea  #sunny  #horizon  #love  #beautiful  #travel  #earth  #water  #songwriter  #music  #música  #musicproducer  #musicproduction  #lyrics  #photography  #instagood  #inspire  #lawofattraction  #energy  #letmeinthesound  #positivity  #light  #coast #healthy  #beauty  #nature  Pictures by @mcmglobalteam
we have been trying these products for a while, and we love them! Energy, nutrients, antioxidants, vitamins..... and all from organic fruits and vegetables!
we have been trying these products for a while, and we love them! Energy, nutrients, antioxidants, vitamins..... and all from organic fruits and vegetables!
비쥬얼도 맛도 진심 최고시다🍲🥙
#닭튀김우동 #빠네샐러드
When we let go we allow other things to enter in our lives. Learn to let go. 🙌🏼😉 #goodnight #travel #photography #fire #beach #outdoors #adventure #night #tbt #instagood #inspiration #motivation #happy #healthy #fitness #fit #fitspo #playa #men #travelphotography #funny #quotes #goodmorning #travel #mexico #bonfirenight #bonfire
Gorgeous view from the top 😎 🌳 🌞 🏔
Gorgeous view from the top 😎 🌳 🌞 🏔