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Food affects much more than our strength and body, it affects our brain. 🧠 Unfortunately, the link between diet and anxiety and depression is becoming more and more evident👤
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Are you concerned about the foods you're consuming affecting your diet?
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Learn more at our health talk next week.
11/27/18 @ 6:30 pm, sign up link is in bio!
Food affects much more than our strength and body, it affects our brain. 🧠 Unfortunately, the link between diet and anxiety and depression is becoming more and more evident👤 . Are you concerned about the foods you're consuming affecting your diet? . Learn more at our health talk next week. 11/27/18 @ 6:30 pm, sign up link is in bio!
At @naturalhealthpathways we help to restore balance in the body through natural solutions. Have your heard of Nutrition Response Testing? Whether you've been fighting: Diabetes (Type I & II), Ear Infections, Fibromyalgia, Headaches, or other issues... we CAN help ☝🏼
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Let's find the underlying causes of your non-optimal health 🤕
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Give us a call today to schedule your Initial Nutrition Response Testing Consultation for 50% off! 🌟
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It's time to regain control of your life 💪🏼
At @naturalhealthpathways we help to restore balance in the body through natural solutions. Have your heard of Nutrition Response Testing? Whether you've been fighting: Diabetes (Type I & II), Ear Infections, Fibromyalgia, Headaches, or other issues... we CAN help ☝🏼 . Let's find the underlying causes of your non-optimal health 🤕 . Give us a call today to schedule your Initial Nutrition Response Testing Consultation for 50% off! 🌟 . It's time to regain control of your life 💪🏼
I have a long list of a whole different variety of experience and jobs since my young age of 12 years old. From mucking horse stalls to work off my riding lessons to restaurants to sales to telemarketing to business to marketing to veterinary to fitness coaching and now all of my experiences have molded me into exactly what I was meant to be, a healer, a server to others and a holistic nutrition practioner. 
Not one desicion was a mistake. Every time I thought I was doing the wrong thing,  I was wrong about that. I have the experience, FINALLY,  and the knowledge needed to build my own private practice as a holistic practioner. 
I am grateful today, this week and always. 
What are you grateful for??? .
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#grateful #allmyhardwork #itspayingoff #success #holistic #healthpractitioner #buildingmylife #toserveothers #lightworkers #truthseeker #soulspurpose
I have a long list of a whole different variety of experience and jobs since my young age of 12 years old. From mucking horse stalls to work off my riding lessons to restaurants to sales to telemarketing to business to marketing to veterinary to fitness coaching and now all of my experiences have molded me into exactly what I was meant to be, a healer, a server to others and a holistic nutrition practioner. Not one desicion was a mistake. Every time I thought I was doing the wrong thing, I was wrong about that. I have the experience, FINALLY, and the knowledge needed to build my own private practice as a holistic practioner. I am grateful today, this week and always. What are you grateful for??? . . . . . . . . #grateful  #allmyhardwork  #itspayingoff  #success  #holistic  #healthpractitioner  #buildingmylife  #toserveothers  #lightworkers  #truthseeker  #soulspurpose 
20.11.18 || ✌️ ||
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Went out with someone who's been in Brissy all his life but somehow still manages to not know what time shops close 💆 Guess I had fun though. Sorry for not going late night shopping with you ☺️
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#catchup #indecisivepeople #closestbubbletea #losteverytime #whatdidthewaitersay #healthpractitioner #medtalk #whenwasthat #whatsfordessert #lemonsorbet #canteventalk #notsharingnexttime #poto
I recently had the opportunity to sit down with @vanillaiceofficial to talk about key learnings in life and business. Ice has a phrase I’ve heard him use in many conversations and that is:

You are who you are because of who you were. We need to remember that everything we have now is because of who we have been, and that to shun our past is to misunderstand where we are now. .
This week my blog talks about one key aspect of this topic that I want to shine a light on, and that is the shadow side that no-one talks about.
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Most of the time in our current life we see ourselves as how we were, not how we truly are, and the truth is - the person we defined ourselves as back then never really existed.
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In terms of our perceived inadequacies, we create a lie, then we believe it, then we limit our futures with that lie and restrict the opportunities that can come to us.

I know you'll love this article. Read it on the blog today via my bio.
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#losangeles #wellbeing #health #wellness #growth #mindfulness #happiness #beyou #instawomen #startup #healthpractitioner #naturaltherapy #inspiration #holistichealth #brisbane #businesscoach#wellnessentrepreneur #business #entrepreneur #womeninbusiness #nutritionist #naturopath #sexuality #transform #lifecoach #thesparkmethod #entrepreneur #onlinebusiness #entrepreneurgoals #kellyannemitchell
I recently had the opportunity to sit down with @vanillaiceofficial to talk about key learnings in life and business. Ice has a phrase I’ve heard him use in many conversations and that is: You are who you are because of who you were. We need to remember that everything we have now is because of who we have been, and that to shun our past is to misunderstand where we are now. . This week my blog talks about one key aspect of this topic that I want to shine a light on, and that is the shadow side that no-one talks about. . Most of the time in our current life we see ourselves as how we were, not how we truly are, and the truth is - the person we defined ourselves as back then never really existed. . In terms of our perceived inadequacies, we create a lie, then we believe it, then we limit our futures with that lie and restrict the opportunities that can come to us. I know you'll love this article. Read it on the blog today via my bio. . . . . #losangeles  #wellbeing  #health  #wellness  #growth  #mindfulness  #happiness  #beyou  #instawomen  #startup  #healthpractitioner  #naturaltherapy  #inspiration  #holistichealth  #brisbane  #businesscoach #wellnessentrepreneur  #business  #entrepreneur  #womeninbusiness  #nutritionist  #naturopath  #sexuality  #transform  #lifecoach  #thesparkmethod  #entrepreneur  #onlinebusiness  #entrepreneurgoals  #kellyannemitchell 
I've lost my spark.
I hear it all the time.
I've said it myself often enough.

But the truth is, you haven't lost anything.
It is just a transition.
A process.
You are gaining something new too.
Your soul is whispering.
A new vision is calling.
A new offering is beckoning for you to create it.

When the magic starts to fade in one area of our life; usually our work, we feel like we must re-invent it, to cling to it, to make it work somehow.
Sometimes you do have to do that. Just to be sure.
For a time.
But if that time is going on for too long, then it's time to heed the call.

You haven't lost your mojo.
You've heard a piece of you that hasn't been able to get through.
It's time to listen.
What is that voice asking you to do today?
What is your action step?
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#losangeles #wellbeing #health #wellness #growth #mindfulness #happiness #beyou #instawomen #startup #healthpractitioner #naturaltherapy #inspiration #holistichealth #brisbane #businesscoach#wellnessentrepreneur #business #entrepreneur #womeninbusiness #nutritionist #naturopath #sexuality #transform #lifecoach #thesparkmethod #entrepreneur #onlinebusiness #entrepreneurgoals #kellyannemitchell
I've lost my spark. I hear it all the time. I've said it myself often enough. But the truth is, you haven't lost anything. It is just a transition. A process. You are gaining something new too. Your soul is whispering. A new vision is calling. A new offering is beckoning for you to create it. When the magic starts to fade in one area of our life; usually our work, we feel like we must re-invent it, to cling to it, to make it work somehow. Sometimes you do have to do that. Just to be sure. For a time. But if that time is going on for too long, then it's time to heed the call. You haven't lost your mojo. You've heard a piece of you that hasn't been able to get through. It's time to listen. What is that voice asking you to do today? What is your action step? . . . . . #losangeles  #wellbeing  #health  #wellness  #growth  #mindfulness  #happiness  #beyou  #instawomen  #startup  #healthpractitioner  #naturaltherapy  #inspiration  #holistichealth  #brisbane  #businesscoach #wellnessentrepreneur  #business  #entrepreneur  #womeninbusiness  #nutritionist  #naturopath  #sexuality  #transform  #lifecoach  #thesparkmethod  #entrepreneur  #onlinebusiness  #entrepreneurgoals  #kellyannemitchell 
Only the development of compassion and understanding for others can bring us the tranquility and happiness we all seek
-- Dalai Lama

As a former meditation dropout, I have sworn that I was not aware enough to be able to incorporate mindfulness practice into my life. I used to think that meditation was some kind of mystical voodoo. I knew meditation was supposed to reduce stress, to increase attention span, to help with physical health, but somehow, I was convinced that I simply couldn’t do it. I felt I was unable to connect in what I thought was a meaningful way.

Then I learned that there are endless ways to meditate, that meditating it is not just sitting silently deep in thought. Just like there is no one-size-fits-all diet plan, perfect for everybody, there is no one-size-fits-all meditation plan. I have come to believe that everyone can indeed meditate. It’s simply a matter of finding which form works best for you. For example, I’ve shared how centering and calming my doodling practice is for me. When I doodle I find my breath is deeper, my shoulders are more relaxed, and my mind feels clearer. Journaling also brings me calm. And gratitude. Being present in gratefulness is enormously meditative, and a practice that is all around us, especially during this time of Thanksgiving.

If you haven’t yet found a practice that resonates with you, I encourage you to keep looking. It’s worth it to add this beneficial practice to your life. In my book, Beyond Meditation, I've gathered dozens of different practices so you can discover one that works for you.  Tap the link in my Bio for my book, 
Beyond Meditation: Making Mindfulness Accessible For Everyone
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#mindfulmonday #mindfulnessmeditation #mindfulnessmatters #meditations #meditationquotes #meditationtime #meditationguide #meditationtools
#motivationmonday #takecareofyou #takecareofyourself #begoodtoyourself #newweeknewgoals #betterhealth #healthyandhappy #gratitude ##gratitudejournal #loveyourself #instainspiration #dailywisdom #healthpractitioner #nutritioncoach #holisticnutrition #nutritionists #healthcoach #ingredientsforahealthylife #IFAHL #ingredientguru #theingredientguru
Only the development of compassion and understanding for others can bring us the tranquility and happiness we all seek -- Dalai Lama As a former meditation dropout, I have sworn that I was not aware enough to be able to incorporate mindfulness practice into my life. I used to think that meditation was some kind of mystical voodoo. I knew meditation was supposed to reduce stress, to increase attention span, to help with physical health, but somehow, I was convinced that I simply couldn’t do it. I felt I was unable to connect in what I thought was a meaningful way. Then I learned that there are endless ways to meditate, that meditating it is not just sitting silently deep in thought. Just like there is no one-size-fits-all diet plan, perfect for everybody, there is no one-size-fits-all meditation plan. I have come to believe that everyone can indeed meditate. It’s simply a matter of finding which form works best for you. For example, I’ve shared how centering and calming my doodling practice is for me. When I doodle I find my breath is deeper, my shoulders are more relaxed, and my mind feels clearer. Journaling also brings me calm. And gratitude. Being present in gratefulness is enormously meditative, and a practice that is all around us, especially during this time of Thanksgiving. If you haven’t yet found a practice that resonates with you, I encourage you to keep looking. It’s worth it to add this beneficial practice to your life. In my book, Beyond Meditation, I've gathered dozens of different practices so you can discover one that works for you. Tap the link in my Bio for my book, Beyond Meditation: Making Mindfulness Accessible For Everyone . . . . . #mindfulmonday  #mindfulnessmeditation  #mindfulnessmatters  #meditations  #meditationquotes  #meditationtime  #meditationguide  #meditationtools  #motivationmonday  #takecareofyou  #takecareofyourself  #begoodtoyourself  #newweeknewgoals  #betterhealth  #healthyandhappy  #gratitude  ##gratitudejournal  #loveyourself  #instainspiration  #dailywisdom  #healthpractitioner  #nutritioncoach  #holisticnutrition  #nutritionists  #healthcoach  #ingredientsforahealthylife  #IFAHL  #ingredientguru  #theingredientguru 
Ahh ..curried lentils on the menu again. Look out for the recipe on my website soon!
Ahh ..curried lentils on the menu again. Look out for the recipe on my website soon!
Posting a throwback as I haven't really been in selfie mode lately - for good reason. You may have gathered by now when looking at my page that I am definitely a natural health & beauty enthusiast. What I hadn't mentioned is that besides this being my absolute passion, I am actually training to become a holistic health practitioner, looking to help people with their physical as well as mental wellbeing. For years I have been giving advice to friends and family about things like natural remedies, diet, but also things like body positivity and coping with and overcoming eating disorders. Last week my dad asked me whether I would be willing to offer some advice to one of his colleagues, who has been going through some health struggles. I agreed and ended up sending him a three-page email about how to heal your gut and digestion, which included my own personal tips as well as some brilliant resources from health care professionals around this topic. It was the first time I had combined my advice into a written 'health-package' like this and it was so much fun 😌!! I thought I'd make this post to see whether any of you guys would be interested in something like this for yourselves? I will do a another post soon to explain the details, but anybody who is interested is very welcome to send me a DM explaining what it is that they are struggling with and I'd be more than happy to send out an email offering my advice. I am currently offering this for free to anyone who is interested, as it is also an amazing way for me to practise working with future clients ✨. #curlycorianda 🇩🇪German in Comments🇩🇪
Posting a throwback as I haven't really been in selfie mode lately - for good reason. You may have gathered by now when looking at my page that I am definitely a natural health & beauty enthusiast. What I hadn't mentioned is that besides this being my absolute passion, I am actually training to become a holistic health practitioner, looking to help people with their physical as well as mental wellbeing. For years I have been giving advice to friends and family about things like natural remedies, diet, but also things like body positivity and coping with and overcoming eating disorders. Last week my dad asked me whether I would be willing to offer some advice to one of his colleagues, who has been going through some health struggles. I agreed and ended up sending him a three-page email about how to heal your gut and digestion, which included my own personal tips as well as some brilliant resources from health care professionals around this topic. It was the first time I had combined my advice into a written 'health-package' like this and it was so much fun 😌!! I thought I'd make this post to see whether any of you guys would be interested in something like this for yourselves? I will do a another post soon to explain the details, but anybody who is interested is very welcome to send me a DM explaining what it is that they are struggling with and I'd be more than happy to send out an email offering my advice. I am currently offering this for free to anyone who is interested, as it is also an amazing way for me to practise working with future clients ✨. #curlycorianda  🇩🇪German in Comments🇩🇪
LEARNING. I believe that to be a good practitioner, my education will never stop. As science progresses and the world changes, conditions are further understood and new ones are discovered. The requirement for further knowledge, more in-depth knowledge, is always there. .
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I read scientific papers and journal articles but sometimes they scramble my brain so I like to refer to some good old books too. I learn a lot from these books and they give me resources to refer my clients to as well. .
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This one by @bknaturopathy and @ainsjohnstone is a new one in my collection and a real winner!
LEARNING. I believe that to be a good practitioner, my education will never stop. As science progresses and the world changes, conditions are further understood and new ones are discovered. The requirement for further knowledge, more in-depth knowledge, is always there. . . I read scientific papers and journal articles but sometimes they scramble my brain so I like to refer to some good old books too. I learn a lot from these books and they give me resources to refer my clients to as well. . . This one by @bknaturopathy and @ainsjohnstone is a new one in my collection and a real winner!
Die letzten drei Tage war ich mit mehreren Freunden und Kollegen in Köln auf dem Essentials Kurs von @zhealth_performance und hatten die Ehre von dem genialen und sympathischen Erfinder des Systems Dr. Eric Cobb zu lernen. Der Essentials ist sozusagen ihr Schnupperkurs für ihre komplette Ausbildung. Was macht zhealth? Angewandte Neurologie zur Schmerztherapie und Leistungssteigerung. Dieses Feld wird in Zukunft einen großen Platz in der Fitness- und Gesundheitszene einnehmen. Man lernt über verschiedene Übungen für die Augen oder den Gleichgewichtssinn gewisse Areale des Gehirns zu stimulieren und damit zu aktivieren. Die Ergebnisse für manche Schmerzzustände oder Beweglichkeitseinschränkungen waren unglaublich. Hier meine 3 wichtigsten Take Aways aus den 3 Tagen:
☑️Job #1 des Körpers ist Überleben, daher ist immer die erste Frage des Gehirns: Ist  das sicher für mich?
☑️Es gibt immer 3 Gruppen bei neuen Umstellungen:15% sind Superresponder, 65% normal und  20% non Responder ( nach 21 Wochen -8% Ergebnis ). Egal ob es ein Ernährungs- oder Sportprogramm ist. Unser Job sollte sein, Non Responder zu Super Responder zu  machen!
☑️Konzept des Thread Buckets: Wenn jemand mit Schmerzen kommt, alles was hilft, um Eimer zu leeren. ( Training, Schlaf, Bildung, essen, Balance, Visuell, Bewegungsmuster )
Die letzten drei Tage war ich mit mehreren Freunden und Kollegen in Köln auf dem Essentials Kurs von @zhealth_performance und hatten die Ehre von dem genialen und sympathischen Erfinder des Systems Dr. Eric Cobb zu lernen. Der Essentials ist sozusagen ihr Schnupperkurs für ihre komplette Ausbildung. Was macht zhealth? Angewandte Neurologie zur Schmerztherapie und Leistungssteigerung. Dieses Feld wird in Zukunft einen großen Platz in der Fitness- und Gesundheitszene einnehmen. Man lernt über verschiedene Übungen für die Augen oder den Gleichgewichtssinn gewisse Areale des Gehirns zu stimulieren und damit zu aktivieren. Die Ergebnisse für manche Schmerzzustände oder Beweglichkeitseinschränkungen waren unglaublich. Hier meine 3 wichtigsten Take Aways aus den 3 Tagen: ☑️Job #1  des Körpers ist Überleben, daher ist immer die erste Frage des Gehirns: Ist das sicher für mich? ☑️Es gibt immer 3 Gruppen bei neuen Umstellungen:15% sind Superresponder, 65% normal und 20% non Responder ( nach 21 Wochen -8% Ergebnis ). Egal ob es ein Ernährungs- oder Sportprogramm ist. Unser Job sollte sein, Non Responder zu Super Responder zu machen! ☑️Konzept des Thread Buckets: Wenn jemand mit Schmerzen kommt, alles was hilft, um Eimer zu leeren. ( Training, Schlaf, Bildung, essen, Balance, Visuell, Bewegungsmuster )
With love and gratitude to all of these wonderful, passionate people. From various modalities and amazing businesses, they showed up to our practitioner #workshop with such willingness to do the work for themselves as well as support each other on the journey together. .
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It’s so much better to do this work with others, to share experience and see new #possibilities though the eyes and experience of someone else who is walking a similar path. .
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It’s not until our #blocks (the things that keep us small and hold us back) are really seen that we can start to understand the hold they have had and how much #energy is stored there, let alone what #strategies can be explored to overcome them. .
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When we #commit to taking steps to overcome the obstacles (and #obstaclethoughts), this is where the real magic is. Where life lifts up with all the visible and invisible forces to support us towards the future self we dream of becoming. .
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We see the learning and growth required to move toward a future we want for ourselves and it feels so satisfying to be working towards it. .
.
The future we want suddenly seems way more #possible and within reach. .
.
I love this work so much. It feels like @herbalgill and I are offering profound, game changing ways for practitioners to release the shackles of all the ways we can hold ourselves back from really creating a work and life that we truly love. We have so much to give and give so much – we have to take time to give back to ourselves, to reflect on our purpose, work out what is in our way and rather than feel stuck, get stuck into making great things happen! .
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Yesterday was a taster of the kind of explorative work that we do in #Bali and it was such illuminating process for everyone. .
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Want to join us for a week of exploration like this in Bali June 2019? Early bird ends 30th November. .
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❤️@charmaine_dennis .

#revitaliseyourhealthpractice #restrevitaliseinspire #balipractitionerimmersion #mentoring #facilitation #thebeautifulquestions #selfreflection #bustingblocks #revitalise #healthpractitioner #collaboration #naturopath #herbalist #acupuncture #TCM #osteopath #counsellor #psychologist #massagetherapist
With love and gratitude to all of these wonderful, passionate people. From various modalities and amazing businesses, they showed up to our practitioner #workshop  with such willingness to do the work for themselves as well as support each other on the journey together. . . It’s so much better to do this work with others, to share experience and see new #possibilities  though the eyes and experience of someone else who is walking a similar path. . . It’s not until our #blocks  (the things that keep us small and hold us back) are really seen that we can start to understand the hold they have had and how much #energy  is stored there, let alone what #strategies  can be explored to overcome them. . . When we #commit  to taking steps to overcome the obstacles (and #obstaclethoughts ), this is where the real magic is. Where life lifts up with all the visible and invisible forces to support us towards the future self we dream of becoming. . . We see the learning and growth required to move toward a future we want for ourselves and it feels so satisfying to be working towards it. . . The future we want suddenly seems way more #possible  and within reach. . . I love this work so much. It feels like @herbalgill and I are offering profound, game changing ways for practitioners to release the shackles of all the ways we can hold ourselves back from really creating a work and life that we truly love. We have so much to give and give so much – we have to take time to give back to ourselves, to reflect on our purpose, work out what is in our way and rather than feel stuck, get stuck into making great things happen! . . Yesterday was a taster of the kind of explorative work that we do in #Bali  and it was such illuminating process for everyone. . . Want to join us for a week of exploration like this in Bali June 2019? Early bird ends 30th November. . . ❤️@charmaine_dennis . #revitaliseyourhealthpractice  #restrevitaliseinspire  #balipractitionerimmersion  #mentoring  #facilitation  #thebeautifulquestions  #selfreflection  #bustingblocks  #revitalise  #healthpractitioner  #collaboration  #naturopath  #herbalist  #acupuncture  #TCM  #osteopath  #counsellor  #psychologist  #massagetherapist 
With love and gratitude to all of these wonderful, passionate people. From various modalities and amazing businesses, they showed up to our practitioner #workshop with such willingness to do the work for themselves as well as support each other on the journey together. .
.
It’s so much better to do this work with others, to share experience and see new #possibilities though the eyes and experience of someone else who is walking a similar path. .
.

It’s not until our #blocks (the things that keep us small and hold us back) are really seen that we can start to understand the hold they have had and how much #energy is stored there, let alone what #strategies can be explored to overcome them. .
.
When we #commit to taking steps to overcome the obstacles (and #obstaclethoughts), this is where the real magic is. Where life lifts up with all the visible and invisible forces to support us towards the future self we dream of becoming. .
.
We see the learning and growth required to move toward a future we want for ourselves and it feels so satisfying to be working towards it. .
.
The future we want suddenly seems way more #possible and within reach. .
.
I love this work so much. It feels like @herbalgill and Iare offering profound, game changing ways for practitioners to release the shackles of all the ways we can hold ourselves back from really creating a work and life that we truly love. We have so much to give and give so much – we have to take time to give back to ourselves, to reflect on our purpose, work out what is in our way and rather than feel stuck, get stuck into making great things happen! .
.
Yesterday was a taster of the kind of explorative work that we do in Bali and it was such illuminating process for everyone. .
.
Want to join us for a week of exploration like this in Bali June 2019? Early bird ends 30th November. .
.
.

#revitaliseyourhealthpractice #restrevitaliseinspire #balipractitionerimmersion #mentoring #facilitation #thebeautifulquestions #selfreflection #bustingblocks #revitalise #healthpractitioner #collaboration #naturopath #herbalist #acupuncture #TCM #osteopath #counsellor #psychologist #massagetherapist
With love and gratitude to all of these wonderful, passionate people. From various modalities and amazing businesses, they showed up to our practitioner #workshop  with such willingness to do the work for themselves as well as support each other on the journey together. . . It’s so much better to do this work with others, to share experience and see new #possibilities  though the eyes and experience of someone else who is walking a similar path. . . It’s not until our #blocks  (the things that keep us small and hold us back) are really seen that we can start to understand the hold they have had and how much #energy  is stored there, let alone what #strategies  can be explored to overcome them. . . When we #commit  to taking steps to overcome the obstacles (and #obstaclethoughts ), this is where the real magic is. Where life lifts up with all the visible and invisible forces to support us towards the future self we dream of becoming. . . We see the learning and growth required to move toward a future we want for ourselves and it feels so satisfying to be working towards it. . . The future we want suddenly seems way more #possible  and within reach. . . I love this work so much. It feels like @herbalgill and Iare offering profound, game changing ways for practitioners to release the shackles of all the ways we can hold ourselves back from really creating a work and life that we truly love. We have so much to give and give so much – we have to take time to give back to ourselves, to reflect on our purpose, work out what is in our way and rather than feel stuck, get stuck into making great things happen! . . Yesterday was a taster of the kind of explorative work that we do in Bali and it was such illuminating process for everyone. . . Want to join us for a week of exploration like this in Bali June 2019? Early bird ends 30th November. . . . #revitaliseyourhealthpractice  #restrevitaliseinspire  #balipractitionerimmersion  #mentoring  #facilitation  #thebeautifulquestions  #selfreflection  #bustingblocks  #revitalise  #healthpractitioner  #collaboration  #naturopath  #herbalist  #acupuncture  #TCM  #osteopath  #counsellor  #psychologist  #massagetherapist 
It's a new week here in Australia. My first full week home in a long time! 
Business trips often boost your circuits with ideas, collaborations and possibilities. My commitment to this week is a little more soul space everyday to process all these ideas.
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When you're like me and have 100 possibilities on the go, they need a space to come through clearly.
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So, my early mornings are for ideas and inspiration only - no emails, no media, no phone. Every day is the right day for a new year's resolution!
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My new 2019 programs are calling me so loud, I can't wait to share them with you.
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Tell me, what time will you make for your ideas this week? Let me know below 👇❤ .
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#losangeles #wellbeing #health #wellness #growth #mindfulness #happiness #beyou #instawomen #startup #healthpractitioner #naturaltherapy #inspiration #holistichealth #brisbane #businesscoach#wellnessentrepreneur #business #entrepreneur #womeninbusiness #nutritionist #naturopath #sexuality #transform #lifecoach #thesparkmethod #entrepreneur #onlinebusiness #entrepreneurgoals #kellyannemitchell
It's a new week here in Australia. My first full week home in a long time! Business trips often boost your circuits with ideas, collaborations and possibilities. My commitment to this week is a little more soul space everyday to process all these ideas. . When you're like me and have 100 possibilities on the go, they need a space to come through clearly. . So, my early mornings are for ideas and inspiration only - no emails, no media, no phone. Every day is the right day for a new year's resolution! . My new 2019 programs are calling me so loud, I can't wait to share them with you. . Tell me, what time will you make for your ideas this week? Let me know below 👇❤ . . . . #losangeles  #wellbeing  #health  #wellness  #growth  #mindfulness  #happiness  #beyou  #instawomen  #startup  #healthpractitioner  #naturaltherapy  #inspiration  #holistichealth  #brisbane  #businesscoach #wellnessentrepreneur  #business  #entrepreneur  #womeninbusiness  #nutritionist  #naturopath  #sexuality  #transform  #lifecoach  #thesparkmethod  #entrepreneur  #onlinebusiness  #entrepreneurgoals  #kellyannemitchell 
Sunday dinner laughs with sis and niece 💞🤗🌈
@watermarktownsville
Sunday dinner laughs with sis and niece 💞🤗🌈 @watermarktownsville
It's never too early to think about spring. 🌺 Dates are announced for our level I and II certifications beginning in April and May #ayurvedacourse

Level I Ayurvedic Wellness Counselor (AWC)
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🌺 Live streamed orientation: April 22
🌺 First weekend intensive: May 4-5 (101)
🌺 Subsequent weekend intensives 2019: Jun 8-9 (102), Jul 6-7 (103), Aug 10-11 (104), Sep 14-15 (105), Oct 12-13 (106), Nov 9-10 (107), Dec 14-15 (108), 2020: Jan 18-19 (109), Feb 22-23 (110), Mar 21-22 (111)
🌺 Tuesday virtual classes begin: May 14, run every other week
🌺 Practical Immersion (4-days in-class for distance learners): Mar 19-22, 2020

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Level II Ayurvedic Wellness Practitioner (AWP)
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🌺 Live streamed orientation: May 6
🌺 First weekend intensive: May 12-13 (201)
🌺 Subsequent weekend intensives 2019: Jun 30-Jul (202), Jul 28-29 (203), Aug 25-26 (204), Sep 22-23 (205), Oct 20-21 (206), Nov 10-11 (207), Dec 1-2 (208), Jan 26-27 (209), Feb 23-24 (210)
🌺 Clinical Internships 2019: Sep 23-27, Dec 9-13, 2020: Mar 9-13, May 18-22
🌺 Thursday weekly virtual classes run every week and the next India Internship will be hosted in fall of 2019 - dates to be announced

#ayurveda #vedic #alternativemedicine #heal #massagetherapist #energyworker #healthpractitioner #livewell #holistic #healthcare #bayarea #sanfranciso #milpitas
Photo: @Regran_ed from @vinayakrishna009 #regrann
It's never too early to think about spring. 🌺 Dates are announced for our level I and II certifications beginning in April and May #ayurvedacourse  Level I Ayurvedic Wellness Counselor (AWC) ____________ 🌺 Live streamed orientation: April 22 🌺 First weekend intensive: May 4-5 (101) 🌺 Subsequent weekend intensives 2019: Jun 8-9 (102), Jul 6-7 (103), Aug 10-11 (104), Sep 14-15 (105), Oct 12-13 (106), Nov 9-10 (107), Dec 14-15 (108), 2020: Jan 18-19 (109), Feb 22-23 (110), Mar 21-22 (111) 🌺 Tuesday virtual classes begin: May 14, run every other week 🌺 Practical Immersion (4-days in-class for distance learners): Mar 19-22, 2020 ______ ______ Level II Ayurvedic Wellness Practitioner (AWP) ___________________ 🌺 Live streamed orientation: May 6 🌺 First weekend intensive: May 12-13 (201) 🌺 Subsequent weekend intensives 2019: Jun 30-Jul (202), Jul 28-29 (203), Aug 25-26 (204), Sep 22-23 (205), Oct 20-21 (206), Nov 10-11 (207), Dec 1-2 (208), Jan 26-27 (209), Feb 23-24 (210) 🌺 Clinical Internships 2019: Sep 23-27, Dec 9-13, 2020: Mar 9-13, May 18-22 🌺 Thursday weekly virtual classes run every week and the next India Internship will be hosted in fall of 2019 - dates to be announced #ayurveda  #vedic  #alternativemedicine  #heal  #massagetherapist  #energyworker  #healthpractitioner  #livewell  #holistic  #healthcare  #bayarea  #sanfranciso  #milpitas  Photo: @Regran_ed from @vinayakrishna009 #regrann 
What a beautiful Sunday it has been. It will be a gorgeous sunset 🌅 soon I’m sure 🙏 Yes have been working today but when you love what you do, doesn’t seem like work at all ❤️ Beautiful @vanitadahia loving the pink and white together. Very soft and feminine 💖 @hypnotiqueglamour #awesome #healthpractitioner #brandingphotography #brandingheadshots #love #success #lovewhatyoudo #beautiful #makeupartist #headshots #fallinlovewiththeexperience #melbourneheadshotphotographer #photographer #sundayvibes #photo #studio #design
What a beautiful Sunday it has been. It will be a gorgeous sunset 🌅 soon I’m sure 🙏 Yes have been working today but when you love what you do, doesn’t seem like work at all ❤️ Beautiful @vanitadahia loving the pink and white together. Very soft and feminine 💖 @hypnotiqueglamour #awesome  #healthpractitioner  #brandingphotography  #brandingheadshots  #love  #success  #lovewhatyoudo  #beautiful  #makeupartist  #headshots  #fallinlovewiththeexperience  #melbourneheadshotphotographer  #photographer  #sundayvibes  #photo  #studio  #design 
Healthy choices 💚
Healthy choices 💚
Sunny Sundays are for beaching, gardening and pupsicles #selfcare . And maybe some accidental sunburn - hence the picture of Lola instead.. ☀️🍅😣
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#lolathekelpador ( 🍭courtesy of @delishice)
Sunny Sundays are for beaching, gardening and pupsicles #selfcare  . And maybe some accidental sunburn - hence the picture of Lola instead.. ☀️🍅😣 . . . #lolathekelpador  ( 🍭courtesy of @delishice)
Follow your heart, your intuition - it will lead you in the right direction.

I'm still blown away by the interview and intimate concert I was able to have with Jewel recently. .
As I reflect on this moment and also on the questions coming in from my clients I deeply feel this message today from my heart to yours..
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If you truly want to inspire others, it starts with ownership of your story, and giving yourself permission to let that infuse and inform the life you lead. Which then in turn, creates your business on it's own. .
So many women ask me how to activate their purpose, and what is the 'topic' they are supposed to focus on as a coach. My experience and studying the success of inspirational leaders shows me that in all situations it starts with owning all the pieces of your story, working alongside your 'wounds' and letting yourself emerge.
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You don't have to be perfect to start, because you are not broken in the first place.
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Your message is already inside you. Your task is in believing it is good enough and helpful enough.
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And remember at the truest level, no message, whatever it is, ever defines who you are, even when it feels that way. 
Nothing you choose today defines you forever.
Nothing can define infinity. 
You can't get it wrong.
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Keep Going.
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#leader #wellbeing #health #wellness #naturaltherapies #mindfulness #happiness #beyou #spiritual #startup #healthpractitioner #naturaltherapy #inspiration #holistichealth #businesscoach#wellnessentrepreneur #business #entrepreneur #womeninbusiness #nutritionist #naturopath #sexuality #transform  #lifecoach #massagetherapist  #entrepreneur #lifecoach #entrepreneurgoals #kellyannemitchell
Follow your heart, your intuition - it will lead you in the right direction. I'm still blown away by the interview and intimate concert I was able to have with Jewel recently. . As I reflect on this moment and also on the questions coming in from my clients I deeply feel this message today from my heart to yours.. . If you truly want to inspire others, it starts with ownership of your story, and giving yourself permission to let that infuse and inform the life you lead. Which then in turn, creates your business on it's own. . So many women ask me how to activate their purpose, and what is the 'topic' they are supposed to focus on as a coach. My experience and studying the success of inspirational leaders shows me that in all situations it starts with owning all the pieces of your story, working alongside your 'wounds' and letting yourself emerge. . You don't have to be perfect to start, because you are not broken in the first place. . Your message is already inside you. Your task is in believing it is good enough and helpful enough. . And remember at the truest level, no message, whatever it is, ever defines who you are, even when it feels that way. Nothing you choose today defines you forever. Nothing can define infinity. You can't get it wrong. . Keep Going. . . . . . #leader  #wellbeing  #health  #wellness  #naturaltherapies  #mindfulness  #happiness  #beyou  #spiritual  #startup  #healthpractitioner  #naturaltherapy  #inspiration  #holistichealth  #businesscoach #wellnessentrepreneur  #business  #entrepreneur  #womeninbusiness  #nutritionist  #naturopath  #sexuality  #transform  #lifecoach  #massagetherapist  #entrepreneur  #lifecoach  #entrepreneurgoals  #kellyannemitchell 
Well we have had quite a warm and sunny autumn this far. Oh happy days...
Autumn is a Vata season with dry  winds which also make us suffer with dry skin, hair, nails, sleeping problems and skin issues if we don't take care of ourselves properly. Warming spices like cinnamon, cardamom, cloves etc are beneficial and eating grounding foods like mashed potatoes, rice with ghee or coconut and curries are great. 
Sesame seed oil is best during autumn because it's tridoshic and especially great for Vata type of people. Massage warm oil on skin daily and couple of times on scalp to keep your hair beautiful.
Well we have had quite a warm and sunny autumn this far. Oh happy days... Autumn is a Vata season with dry winds which also make us suffer with dry skin, hair, nails, sleeping problems and skin issues if we don't take care of ourselves properly. Warming spices like cinnamon, cardamom, cloves etc are beneficial and eating grounding foods like mashed potatoes, rice with ghee or coconut and curries are great. Sesame seed oil is best during autumn because it's tridoshic and especially great for Vata type of people. Massage warm oil on skin daily and couple of times on scalp to keep your hair beautiful.
Growth can only occur if you remain focused, and striving towards your goals. .
Finding motivation, expert support and stepping into a new way of thinking can sometimes feel like a challenge. .
So, what do you have right now that you can focus on and be thankful for? Gratitude grows EVERYTHING. .
A great strategy is to start a gratitude journal and write in it each day. You'll notice a difference in how you feel immediately.
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Are you ready to take your wellness career to the next level? Let's do it together.
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https://theadvancedpractitioner.com/
Link in bio.
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#wellnesseducation #wellbeing #health #wellness #naturaltherapies #mindfulness #life #happiness #selfcare #spiritual #consciousness #natural #education #healthpractitioner #naturaltherapy #inspiration #holistichealth #awards #wellnessentrepreneur #business #entrepreneur #womeninbusiness #nutritionist #naturopath #yogateacher #healthcoach #lifecoach #massagetherapist #herbalist #gratitude
Growth can only occur if you remain focused, and striving towards your goals. . Finding motivation, expert support and stepping into a new way of thinking can sometimes feel like a challenge. . So, what do you have right now that you can focus on and be thankful for? Gratitude grows EVERYTHING. . A great strategy is to start a gratitude journal and write in it each day. You'll notice a difference in how you feel immediately. . Are you ready to take your wellness career to the next level? Let's do it together. . https://theadvancedpractitioner.com/ Link in bio. . . . . #wellnesseducation  #wellbeing  #health  #wellness  #naturaltherapies  #mindfulness  #life  #happiness  #selfcare  #spiritual  #consciousness  #natural  #education  #healthpractitioner  #naturaltherapy  #inspiration  #holistichealth  #awards  #wellnessentrepreneur  #business  #entrepreneur  #womeninbusiness  #nutritionist  #naturopath  #yogateacher  #healthcoach  #lifecoach  #massagetherapist  #herbalist  #gratitude 
Shower Curtains! ⠀
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Not the most glamorous topic, but hey, most people are still using vinyl (PVC) shower curtains, which off-gas chemicals like phthalates, organotins, and even heavy metals like lead, cadmium, mercury and chromium.⠀
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Plastic shower curtains can release dozens of chemicals into the air in your bathroom. ⠀
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In 2008, the Center for Health, Environment and Justice produced a report titled "Volatile Vinyl: The New Shower Curtain's Chemical Smell" (LINK IN BIO to read this report)⠀
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They found that ⠀
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- PVC shower curtains released over 100 chemicals into the air. ⠀
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-  The level of Total VOCs measured was over⠀
16x greater than the recommended guidelines for indoor air quality established by the U.S. Green Building Council and Washington State Indoor Air Quality Program.⠀
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- 7 of the chemicals released by the shower curtain are classified as hazardous air pollutants by the United States Environmental Protection Agency (EPA) under the Clean Air Act. ⠀
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While PEVA and EVA shower curtains contain LESS chemicals, they are still not the best choice. I used to suggest cotton or hemp, but these materials are heavy, and can easily mold, which is a problem in it's own right. ⠀
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SOLUTION: buy 100% polyester. ⠀
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Polyester doesn't off-gas, and can be washed over and over. It's definitely not the most sustainable material, but it's still the best option for our showers! ⠀
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Just make sure your polyester shower curtain doesn't say "mold/mildew resistant", which is an indication it's been treated with mildewcide chemicals. ⠀
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Shower Curtains! ⠀ ⠀ Not the most glamorous topic, but hey, most people are still using vinyl (PVC) shower curtains, which off-gas chemicals like phthalates, organotins, and even heavy metals like lead, cadmium, mercury and chromium.⠀ ⠀ Plastic shower curtains can release dozens of chemicals into the air in your bathroom. ⠀ ⠀ In 2008, the Center for Health, Environment and Justice produced a report titled "Volatile Vinyl: The New Shower Curtain's Chemical Smell" (LINK IN BIO to read this report)⠀ ⠀ They found that ⠀ ⠀ - PVC shower curtains released over 100 chemicals into the air. ⠀ ⠀ - The level of Total VOCs measured was over⠀ 16x greater than the recommended guidelines for indoor air quality established by the U.S. Green Building Council and Washington State Indoor Air Quality Program.⠀ ⠀ - 7 of the chemicals released by the shower curtain are classified as hazardous air pollutants by the United States Environmental Protection Agency (EPA) under the Clean Air Act. ⠀ ⠀ While PEVA and EVA shower curtains contain LESS chemicals, they are still not the best choice. I used to suggest cotton or hemp, but these materials are heavy, and can easily mold, which is a problem in it's own right. ⠀ ⠀ SOLUTION: buy 100% polyester. ⠀ ⠀ Polyester doesn't off-gas, and can be washed over and over. It's definitely not the most sustainable material, but it's still the best option for our showers! ⠀ ⠀ Just make sure your polyester shower curtain doesn't say "mold/mildew resistant", which is an indication it's been treated with mildewcide chemicals. ⠀ ⠀
✨WHAT DO YOU CHOOSE TODAY? ✨
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I choose napping 😴, but also joy! 
Joy often gets confused with happiness, but Joy comes from within, and is not necessarily tied to events, things or circumstances. 
It can take deep self-work and vulnerability to find a consistent state of joy. It starts with self-acceptance in all forms and we can practice self-acceptance by honoring our bodies and by showing compassion for yourself with acknowledgment and forgiveness. 💕
It’s a great place to start. 🤗 Happy Thursday! .
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#choosejoy #staypositive #positivevibes #motivation #iinhealthcoach #wellness #happyandhealthy #happy #integrativehealth #healthpractitioner #holisticnutrition #holistichealth #mindbodysoul #mindbodyspirit #healthcoach #lifestyle #healthylifestyle #goodvibesonly #joy #choosehappiness #choices #eatwellbewell #goodhealth #longevity #attitudematters #positivethinking #healthjourney #wellnessjourney #mindset #mindfulness
✨WHAT DO YOU CHOOSE TODAY? ✨ . I choose napping 😴, but also joy! Joy often gets confused with happiness, but Joy comes from within, and is not necessarily tied to events, things or circumstances. It can take deep self-work and vulnerability to find a consistent state of joy. It starts with self-acceptance in all forms and we can practice self-acceptance by honoring our bodies and by showing compassion for yourself with acknowledgment and forgiveness. 💕 It’s a great place to start. 🤗 Happy Thursday! . . . . . . . . . . . . . . . . . . . #choosejoy  #staypositive  #positivevibes  #motivation  #iinhealthcoach  #wellness  #happyandhealthy  #happy  #integrativehealth  #healthpractitioner  #holisticnutrition  #holistichealth  #mindbodysoul  #mindbodyspirit  #healthcoach  #lifestyle  #healthylifestyle  #goodvibesonly  #joy  #choosehappiness  #choices  #eatwellbewell  #goodhealth  #longevity  #attitudematters  #positivethinking  #healthjourney  #wellnessjourney  #mindset  #mindfulness 
Sugar is bad for you. Don’t even stop there: sugar is EVIL 😈.
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Nope. Actually that’s not true. Life depends on sugar, so I consider an anti-sugar position to be an anti-life position. What happens when you run out of sugar? You die. Case closed.
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Case temporarily opened again to list other benefits of sugar:
-glucose regenerates pancreatic beta cells.
-fructose stimulates CO2 production, which maintains oxidative metabolism and supports mineralisation of bone.
-fructose supports liver glycogen storage, protecting us from metabolic stress.
-fructose increase the rate at which alcohol is detoxified by 80%, suggesting that it energises the liver.
-sugar lowers cortisol (a hormone who’s chronic activation is associated with degenerative disease).
-Cancer cells don’t “feed on sugar”, they fail to metabolise sugar oxidatively, fermenting it to create lactic acid. Since fructose activates PDK (an enzyme in the cell), it stimulates oxidative metabolising, protecting against the cancer metabolism.
-sugar stimulates the conversion of T4 into T3 (active thyroid hormone) in the liver.
-sugar improves the anti-oxidant capacity of cells
-glucose assists in the reduction of glutathione (the master antioxidant of the body), which recycles vitamin C and vitamin E, further improving our bodies antioxidant capacity.
- fructose can enter cells without insulin, meaning it can be used by diabetics who fail to metabolise glucose effectively.
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Over and out.
Sugar is bad for you. Don’t even stop there: sugar is EVIL 😈. . Nope. Actually that’s not true. Life depends on sugar, so I consider an anti-sugar position to be an anti-life position. What happens when you run out of sugar? You die. Case closed. . Case temporarily opened again to list other benefits of sugar: -glucose regenerates pancreatic beta cells. -fructose stimulates CO2 production, which maintains oxidative metabolism and supports mineralisation of bone. -fructose supports liver glycogen storage, protecting us from metabolic stress. -fructose increase the rate at which alcohol is detoxified by 80%, suggesting that it energises the liver. -sugar lowers cortisol (a hormone who’s chronic activation is associated with degenerative disease). -Cancer cells don’t “feed on sugar”, they fail to metabolise sugar oxidatively, fermenting it to create lactic acid. Since fructose activates PDK (an enzyme in the cell), it stimulates oxidative metabolising, protecting against the cancer metabolism. -sugar stimulates the conversion of T4 into T3 (active thyroid hormone) in the liver. -sugar improves the anti-oxidant capacity of cells -glucose assists in the reduction of glutathione (the master antioxidant of the body), which recycles vitamin C and vitamin E, further improving our bodies antioxidant capacity. - fructose can enter cells without insulin, meaning it can be used by diabetics who fail to metabolise glucose effectively. . Over and out.
I’m obsessed with learning about what each oil can do and how it can support me. When someone asks me what essential oils are and what they can do- I struggle to find a place to begin 🤷🏼‍♀️ what can’t they do? Nature has given us every thing we need to not only survive, but to thrive. So how lucky we are that we can use the compounds from some of the most amazing plants in the world to support our mental, physical and spiritual well being. Have you started using essential oils because of me? I’d love for you to post a pic in your insta stories, tag me, and I will make you up a personalised blend 💕💕 #oilandoak #oilandoakcreations
I’m obsessed with learning about what each oil can do and how it can support me. When someone asks me what essential oils are and what they can do- I struggle to find a place to begin 🤷🏼‍♀️ what can’t they do? Nature has given us every thing we need to not only survive, but to thrive. So how lucky we are that we can use the compounds from some of the most amazing plants in the world to support our mental, physical and spiritual well being. Have you started using essential oils because of me? I’d love for you to post a pic in your insta stories, tag me, and I will make you up a personalised blend 💕💕 #oilandoak  #oilandoakcreations 
This is your end of week reminder to stop, step away from the laptop and breathe.
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Building a practice can be all-consuming and can take a toll on your energy, and make you stale.
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To keep the creative juices and motivation flowing, pour some energy and attention into things that matter to you throughout the day. Even if only for a few minutes.
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Your clients, energy and mindset will thank you for it 🌻
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#wellnesseducation #wellbeing #health #wellness #naturaltherapies #mindfulness #life #happiness #selfcare #spiritual #consciousness #natural #education #healthpractitioner #naturaltherapy #inspiration #holistichealth #awards #wellnessentrepreneur #business #entrepreneur #womeninbusiness #nutritionist #naturopath #yogateacher #healthcoach #lifecoach #massagetherapist #friday #gratitude
This is your end of week reminder to stop, step away from the laptop and breathe. . Building a practice can be all-consuming and can take a toll on your energy, and make you stale. . To keep the creative juices and motivation flowing, pour some energy and attention into things that matter to you throughout the day. Even if only for a few minutes. . Your clients, energy and mindset will thank you for it 🌻 . . . #wellnesseducation  #wellbeing  #health  #wellness  #naturaltherapies  #mindfulness  #life  #happiness  #selfcare  #spiritual  #consciousness  #natural  #education  #healthpractitioner  #naturaltherapy  #inspiration  #holistichealth  #awards  #wellnessentrepreneur  #business  #entrepreneur  #womeninbusiness  #nutritionist  #naturopath  #yogateacher  #healthcoach  #lifecoach  #massagetherapist  #friday  #gratitude 
One way or another your next level will take place. The business change you want to make, that program you really want to develop, the new fees you'd like to set, and the relationships you'd like to start.
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The transition you are in the middle of was always going to happen. You have always been on this path - this is NOT a new path even though it feels like it.
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How would you view your current transition if you knew it was a natural process? Everything up until now has been part of your journey rather than who you are. You are more than your past and your past accomplishments.
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That thing you want is already here. That idea you have is ready to be birthed. The people who want it are ready.
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It's time to do it. Let's do it together. .
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#losangeles #wellbeing #health #wellness #growth #mindfulness #happiness #beyou #instawomen #startup #healthpractitioner #naturaltherapy #inspiration #holistichealth #transition #transitionexpert #businesscoach#wellnessentrepreneur #business #entrepreneur #womeninbusiness #nutritionist #naturopath #sexuality #transform #lifecoach #thesparkmethod #entrepreneur #onlinebusiness #entrepreneurgoals #kellyannemitchell
One way or another your next level will take place. The business change you want to make, that program you really want to develop, the new fees you'd like to set, and the relationships you'd like to start. . The transition you are in the middle of was always going to happen. You have always been on this path - this is NOT a new path even though it feels like it. . How would you view your current transition if you knew it was a natural process? Everything up until now has been part of your journey rather than who you are. You are more than your past and your past accomplishments. . That thing you want is already here. That idea you have is ready to be birthed. The people who want it are ready. . It's time to do it. Let's do it together. . . . . . #losangeles  #wellbeing  #health  #wellness  #growth  #mindfulness  #happiness  #beyou  #instawomen  #startup  #healthpractitioner  #naturaltherapy  #inspiration  #holistichealth  #transition  #transitionexpert  #businesscoach #wellnessentrepreneur  #business  #entrepreneur  #womeninbusiness  #nutritionist  #naturopath  #sexuality  #transform  #lifecoach  #thesparkmethod  #entrepreneur  #onlinebusiness  #entrepreneurgoals  #kellyannemitchell 
Inflammation is such an important function of the body, but like any good thing, chronic inflammation can set off a cascade of symptoms and health problems. -

It can move your patients in the wrong direction on the illness/wellness continuum with recurring injuries, joint pain and other issues that will only continue to compound and prevent them from doing the things they love. -

Don't settle for a temporary fix... another pill. Give them the permanent solution they need so they can get back to living life on their terms. -

Read more and watch my full video about chronic #inflammation on fm-ft.com. -
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#fmft #functionalmedicine #functionalmedicinefasttrack #health #healthpractitioner #physio #chiro #physician #chiropractor #physiotherapist #physicianassistant #nursepractitioner #acupuncturist #occupationaltherapist #nutritionist #naturopath #healthcare #wellness #wellcare #rootcause #systemizedapproach #physicaltherapy #chronicinflammation #illnesswellnesscontinuum #optimalhealth
Inflammation is such an important function of the body, but like any good thing, chronic inflammation can set off a cascade of symptoms and health problems. - It can move your patients in the wrong direction on the illness/wellness continuum with recurring injuries, joint pain and other issues that will only continue to compound and prevent them from doing the things they love. - Don't settle for a temporary fix... another pill. Give them the permanent solution they need so they can get back to living life on their terms. - Read more and watch my full video about chronic #inflammation  on fm-ft.com. - - - - - #fmft  #functionalmedicine  #functionalmedicinefasttrack  #health  #healthpractitioner  #physio  #chiro  #physician  #chiropractor  #physiotherapist  #physicianassistant  #nursepractitioner  #acupuncturist  #occupationaltherapist  #nutritionist  #naturopath  #healthcare  #wellness  #wellcare  #rootcause  #systemizedapproach  #physicaltherapy  #chronicinflammation  #illnesswellnesscontinuum  #optimalhealth 
When you tell your patient that to getting rid of this it's to be a synergy and a mutual commitment together... #synergy #chronicpain #chronicillness #pain #injuryrehab #health #healthylifestyle #healthpractitioner #rehab #stress
Health and wellness practitioners,

We need to do better.

We can not have a healing space where beings are not feeling safe to bring their bodies to.

We can not continue to believe that all we need to do is "treat all our clients and patients the same", ignoring that not all clients have the same needs.

We can not continue to tell ourselves that after all the training and experience that we have, that we do not need to continue to educate ourselves on how to best show up for ALL OUR CLIENTS AND PATIENTS.

We can not ignore that there are poorer health outcomes, social inequalities and health care disparity for LGBTQ+ people compared to cishet individuals. 
We must be intentional.

How can you ensure that your health and wellness practice is not toxic for trans, queer and gender non forming people, fat people, black, brown and poc people, disabled people?

Ask me how.

Day 12 #kingyaaFailureProject
1. I failed to be mindful of time to catch a work call on time.
2. I failed to post this rant video last week when I recorded it.
3. I failed to get to bed before 3 am knowing that I have to wake at 6:45.

VD. king yaa with locs down, wearing sunglasses, multiple facial piercings and blue and white checkered shirt and talking into camera while carefully driving.
Health and wellness practitioners, We need to do better. We can not have a healing space where beings are not feeling safe to bring their bodies to. We can not continue to believe that all we need to do is "treat all our clients and patients the same", ignoring that not all clients have the same needs. We can not continue to tell ourselves that after all the training and experience that we have, that we do not need to continue to educate ourselves on how to best show up for ALL OUR CLIENTS AND PATIENTS. We can not ignore that there are poorer health outcomes, social inequalities and health care disparity for LGBTQ+ people compared to cishet individuals. We must be intentional. How can you ensure that your health and wellness practice is not toxic for trans, queer and gender non forming people, fat people, black, brown and poc people, disabled people? Ask me how. Day 12 #kingyaaFailureProject  1. I failed to be mindful of time to catch a work call on time. 2. I failed to post this rant video last week when I recorded it. 3. I failed to get to bed before 3 am knowing that I have to wake at 6:45. VD. king yaa with locs down, wearing sunglasses, multiple facial piercings and blue and white checkered shirt and talking into camera while carefully driving.
Kids lunch box goals 👏 via @yumboxlunch
Kids lunch box goals 👏 via @yumboxlunch
I’m in #lemonlove 🍋 with this #colorpalette created by @designseeds 😍

What does your brand’s palette look like?

#branding
How are your vibes? Did you know a higher-vibrational YOU will attract higher-vibrational people and things to your life? 🌠
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Knowing what makes you feel good is the key to switching your vibration to high.
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This could be a walk in the sunshine, cuddle with your pets or a hot cup of coffee. .

When we’re in a higher vibration we lift ourselves and others through the day. So tune your channel to high vibe today! Hit me with that love button if you know what I'm talking about!
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#wellnesseducation #wellbeing #health #wellness #naturaltherapies #mindfulness #life #happiness #selfcare #spiritual #consciousness #natural #education #healthpractitioner #naturaltherapy #inspiration #holistichealth #vibration #wellnessentrepreneur #business #entrepreneur #womeninbusiness #nutritionist #naturopath #yogateacher #healthcoach #lifecoach #massagetherapist #herbalist #highvibes
How are your vibes? Did you know a higher-vibrational YOU will attract higher-vibrational people and things to your life? 🌠 . Knowing what makes you feel good is the key to switching your vibration to high. . This could be a walk in the sunshine, cuddle with your pets or a hot cup of coffee. . When we’re in a higher vibration we lift ourselves and others through the day. So tune your channel to high vibe today! Hit me with that love button if you know what I'm talking about! . . . #wellnesseducation  #wellbeing  #health  #wellness  #naturaltherapies  #mindfulness  #life  #happiness  #selfcare  #spiritual  #consciousness  #natural  #education  #healthpractitioner  #naturaltherapy  #inspiration  #holistichealth  #vibration  #wellnessentrepreneur  #business  #entrepreneur  #womeninbusiness  #nutritionist  #naturopath  #yogateacher  #healthcoach  #lifecoach  #massagetherapist  #herbalist  #highvibes 
Glass over Plastic, when possible!⠀
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Teaching your clients to seek out safer food storage is something that ALL folks in the health space should be doing. ⠀
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This glass pyrex container, with a glass & silicone lid is $9.99 at @target. They sell packs of 3 for $24.99. ⠀
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My hunch is that nearly all of you have made this swap already, but if you're not actively talking to your clients/patients/audience/followers about this, please start!⠀
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Are you facing any obstacles with getting people switched over? If so, what are they?⠀
⠀
Glass over Plastic, when possible!⠀ ⠀ Teaching your clients to seek out safer food storage is something that ALL folks in the health space should be doing. ⠀ ⠀ This glass pyrex container, with a glass & silicone lid is $9.99 at @target. They sell packs of 3 for $24.99. ⠀ ⠀ My hunch is that nearly all of you have made this swap already, but if you're not actively talking to your clients/patients/audience/followers about this, please start!⠀ ⠀ Are you facing any obstacles with getting people switched over? If so, what are they?⠀ ⠀
Thyme-cumin-ghee potatoes and cauliflower with curried red lentil dal.
Potatoes can be very drying if not eaten the right way. And the right way to eat something dry is to add fat to it like ghee. Ghee or clarified butter is the source of ojas or immunity. Immunity is important so we can stay healthy and happy. Red lentils are delicious with coconut milk and to help to digest coconut milk better we add spices like cumin, cinnamon, cardamom, fennel. This meal is great for Vata type of people who suffer with dryness , anxiety, nervousness and during this time of the year- cold as well.
Thyme-cumin-ghee potatoes and cauliflower with curried red lentil dal. Potatoes can be very drying if not eaten the right way. And the right way to eat something dry is to add fat to it like ghee. Ghee or clarified butter is the source of ojas or immunity. Immunity is important so we can stay healthy and happy. Red lentils are delicious with coconut milk and to help to digest coconut milk better we add spices like cumin, cinnamon, cardamom, fennel. This meal is great for Vata type of people who suffer with dryness , anxiety, nervousness and during this time of the year- cold as well.
But no matter how far or how wide I roam - I still call 🇭🇲 home.
After an amazing business and speaking trip to the USA, there's no place like home.

You are who you are because of the people that hold you in their hearts and support you. I'm so grateful for the friends and colleagues that supported me while I was in the USA.
Your encouragement and connection means so much!
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Never take what you have for granted, or all that you've been granted might be taken. I truly count my blessings everyday. .
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#losangeles #wellbeing #health #wellness #growth #mindfulness #happiness #beyou #instawomen #startup #healthpractitioner #mastercoach #inspiration #holistichealth #businesscoach #wellnessentrepreneur #business #entrepreneur #womeninbusiness #nutritionist #naturopath #sexuality #transform #lifecoach #thesparkmethod #entrepreneur #onlinebusiness #entrepreneurgoals #kellyannemitchell #ceo #brisbane
But no matter how far or how wide I roam - I still call 🇭🇲 home. After an amazing business and speaking trip to the USA, there's no place like home. You are who you are because of the people that hold you in their hearts and support you. I'm so grateful for the friends and colleagues that supported me while I was in the USA. Your encouragement and connection means so much! . Never take what you have for granted, or all that you've been granted might be taken. I truly count my blessings everyday. . . #losangeles  #wellbeing  #health  #wellness  #growth  #mindfulness  #happiness  #beyou  #instawomen  #startup  #healthpractitioner  #mastercoach  #inspiration  #holistichealth  #businesscoach  #wellnessentrepreneur  #business  #entrepreneur  #womeninbusiness  #nutritionist  #naturopath  #sexuality  #transform  #lifecoach  #thesparkmethod  #entrepreneur  #onlinebusiness  #entrepreneurgoals  #kellyannemitchell  #ceo  #brisbane 
At Natural Health Pathways we will help you connect the dots & find your path to better health 🌿
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Repost from @nhicdesmoines
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At Natural Health Pathways we will help you connect the dots & find your path to better health 🌿 . Repost from @nhicdesmoines .
The question everyone asks, how do I turn followers into clients? You are READY to create clients from the hard work you've been putting in creating your business.
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If you use my free Alignment Formula you can generate consistent income in your business because you always know what to sell, what to say and what to work on next. .
It's FREE on our website. Follow this link.
https://theadvancedpractitioner.com/alignment/ .
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#wellnesseducation #wellbeing #health #wellness #naturaltherapies #mindfulness #life #happiness #selfcare #spiritual #consciousness #natural #education #healthpractitioner #naturaltherapy #inspiration #holistichealth #awards #wellnessentrepreneur #business #entrepreneur #womeninbusiness #nutritionist #naturopath #yogateacher #healthcoach #lifecoach #massagetherapist #herbalist #alignment
The question everyone asks, how do I turn followers into clients? You are READY to create clients from the hard work you've been putting in creating your business. . If you use my free Alignment Formula you can generate consistent income in your business because you always know what to sell, what to say and what to work on next. . It's FREE on our website. Follow this link. https://theadvancedpractitioner.com/alignment/ . . . #wellnesseducation  #wellbeing  #health  #wellness  #naturaltherapies  #mindfulness  #life  #happiness  #selfcare  #spiritual  #consciousness  #natural  #education  #healthpractitioner  #naturaltherapy  #inspiration  #holistichealth  #awards  #wellnessentrepreneur  #business  #entrepreneur  #womeninbusiness  #nutritionist  #naturopath  #yogateacher  #healthcoach  #lifecoach  #massagetherapist  #herbalist  #alignment 
Do you find you often lack belief in yourself and what you bring to the table?
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Often it's mindset, confidence and self-belief that help you succeed when launching a business, and not your education. You needed your education to get your qualification but you need bucketloads of self-belief to launch your programs and put yourself out there. .
This is where come in - I'll teach you the strategies that propelled my business, and many other wellness entrepreneurs, to success.
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Are you ready? Let's do it together.
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https://theadvancedpractitioner.com/
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#wellnesseducation #wellbeing #health #wellness #naturaltherapies #mindfulness #life #happiness #selfcare #spiritual #consciousness #natural #education #healthpractitioner #naturaltherapy #inspiration #holistichealth #awards #wellnessentrepreneur #business #entrepreneur #womeninbusiness #nutritionist #naturopath #yogateacher #healthcoach #lifecoach #massagetherapist #herbalist
Do you find you often lack belief in yourself and what you bring to the table? . Often it's mindset, confidence and self-belief that help you succeed when launching a business, and not your education. You needed your education to get your qualification but you need bucketloads of self-belief to launch your programs and put yourself out there. . This is where come in - I'll teach you the strategies that propelled my business, and many other wellness entrepreneurs, to success. . Are you ready? Let's do it together. . https://theadvancedpractitioner.com/ . . . #wellnesseducation  #wellbeing  #health  #wellness  #naturaltherapies  #mindfulness  #life  #happiness  #selfcare  #spiritual  #consciousness  #natural  #education  #healthpractitioner  #naturaltherapy  #inspiration  #holistichealth  #awards  #wellnessentrepreneur  #business  #entrepreneur  #womeninbusiness  #nutritionist  #naturopath  #yogateacher  #healthcoach  #lifecoach  #massagetherapist  #herbalist 
REFRESH. Spent the weekend down south ignoring my phone, surrounded by nature and getting lots of puppy cuddles. We ate fresh potatoes I dug up from mum’s garden, the dogs played nonstop and we went for long bush walks. .
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Taking some time out can be really valuable to your whole health. When was the last the time you took a break and got some time away from screens and in nature?
REFRESH. Spent the weekend down south ignoring my phone, surrounded by nature and getting lots of puppy cuddles. We ate fresh potatoes I dug up from mum’s garden, the dogs played nonstop and we went for long bush walks. . . Taking some time out can be really valuable to your whole health. When was the last the time you took a break and got some time away from screens and in nature?
Meet the Osteo Monday - Dr Sarah Sturges!

Fun facts - 
Sarah is a super bubbly part of team and has Osteo running through her veins as both her parents are Osteopaths! 
Last week Sarah also had a birthday 🎈
If you would like to make an appointment to see Sarah, you can book online at www.middleparkosteo.com.au or you can call the clinic on 9908 2844!
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#middleparkosteo #melbournehealth #healthandwellness #healthylifestyle #holistichealing #healthpractitioner #osteo #osteopathy #stkilda #melbourne #injury #pain
Meet the Osteo Monday - Dr Sarah Sturges! Fun facts - Sarah is a super bubbly part of team and has Osteo running through her veins as both her parents are Osteopaths! Last week Sarah also had a birthday 🎈 If you would like to make an appointment to see Sarah, you can book online at www.middleparkosteo.com.au or you can call the clinic on 9908 2844! . . . . . #middleparkosteo  #melbournehealth  #healthandwellness  #healthylifestyle  #holistichealing  #healthpractitioner  #osteo  #osteopathy  #stkilda  #melbourne  #injury  #pain 
Our future xx
Our future xx
An accomplished member of BABTAC 🎯⭐️. Simply essential.
An accomplished member of BABTAC 🎯⭐️. Simply essential.
The worst thing we can do in life is to wear the wrong shoe size 👠.
How long do we walk around in the size that restricts us, gives us blisters, and sometimes changes the way we walk around forever?
Too long!
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Shoes that are a little bigger might feel unusual at first because they feel unsturdy, and you don't know if you'll be able to walk properly. But there is a secret 🤗
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The best thing about a larger pair of shoes is that it makes you grow into the person who wears them.
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In your life, relationship or business, how would you design your next pair of shoes? Even if they are just a little bit bigger than they are now.
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You CAN wear them now ❤
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Are you in my inner community for whole women in life and business? You can design your shoes with me 💃. Link in bio.
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#losangeles #wellbeing #health #wellness #growth #mindfulness #happiness #beyou #instawomen #startup #healthpractitioner #naturaltherapy #inspiration #holistichealth #businesscoach#wellnessentrepreneur #business #entrepreneur #womeninbusiness #nutritionist #naturopath #sexuality #transform #lifecoach #thesparkmethod #entrepreneur #onlinebusiness #entrepreneurgoals #kellyannemitchell
The worst thing we can do in life is to wear the wrong shoe size 👠. How long do we walk around in the size that restricts us, gives us blisters, and sometimes changes the way we walk around forever? Too long! . Shoes that are a little bigger might feel unusual at first because they feel unsturdy, and you don't know if you'll be able to walk properly. But there is a secret 🤗 . The best thing about a larger pair of shoes is that it makes you grow into the person who wears them. . In your life, relationship or business, how would you design your next pair of shoes? Even if they are just a little bit bigger than they are now. . You CAN wear them now ❤ . Are you in my inner community for whole women in life and business? You can design your shoes with me 💃. Link in bio. . #losangeles  #wellbeing  #health  #wellness  #growth  #mindfulness  #happiness  #beyou  #instawomen  #startup  #healthpractitioner  #naturaltherapy  #inspiration  #holistichealth  #businesscoach #wellnessentrepreneur  #business  #entrepreneur  #womeninbusiness  #nutritionist  #naturopath  #sexuality  #transform  #lifecoach  #thesparkmethod  #entrepreneur  #onlinebusiness  #entrepreneurgoals  #kellyannemitchell 
"Hope is nature's way of enabling us to survive so that we can discover nature itself."
- Swami Dayananda Saraswati
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@kimjayphoto #phytotherapy #holistichealth #herbalmedicine #gardenmedicine #phytotherapist #yyj #healthpractitioner #clinicalherbalist #forestmedicine #vancouverisland #customizedformula #naturalmedicine #naturalhealing #herbalist #forestmedicine #holistic #healthgoals
Would You Like to Find Out How You Innately Deal with Money?⠀
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Take the Sacred Money Archetype Test now and find out how you (in your DNA) innately deal with money! Each of us has an unique way of dealing with money. These unique ways are revealed through our Sacred Money Archetypes.⠀
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Which one of these Sacred Money Archetypes are you?⠀
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Take the money test here: http://bit.ly/2Sz39Ye⠀
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#MoneyChallenge #QMoneyChallenge #MoneyTest #testimoney #MoneyTester #52WeekMoneyChallenge #MoneyArchetypes #MoneyArchetype #Businessgrowth #BusinessGrowthStrategy #BusinessGrowthSystem #SmallBusinessGrowth #HealthPractitioner #HolisticHealthPractitioner #NaturalHealthPractitioner #HealthPractitioners #MindfulMarketing #AlternativeHealthPractitioner #PersonalBranding #BrandingYourBusiness #PersonalBrandingCoach #PersonalBrandingExpert #ChineseFiveElements #Chinese5Elements #AcupuntureBusinessCoach #BusinessCoachForWomen #SmallBusinessCoach
Would You Like to Find Out How You Innately Deal with Money?⠀ ⠀ Take the Sacred Money Archetype Test now and find out how you (in your DNA) innately deal with money! Each of us has an unique way of dealing with money. These unique ways are revealed through our Sacred Money Archetypes.⠀ ⠀ Which one of these Sacred Money Archetypes are you?⠀ ⠀ Take the money test here: http://bit.ly/2Sz39Ye⠀ ⠀ #MoneyChallenge  #QMoneyChallenge  #MoneyTest  #testimoney  #MoneyTester  #52WeekMoneyChallenge  #MoneyArchetypes  #MoneyArchetype  #Businessgrowth  #BusinessGrowthStrategy  #BusinessGrowthSystem  #SmallBusinessGrowth  #HealthPractitioner  #HolisticHealthPractitioner  #NaturalHealthPractitioner  #HealthPractitioners  #MindfulMarketing  #AlternativeHealthPractitioner  #PersonalBranding  #BrandingYourBusiness  #PersonalBrandingCoach  #PersonalBrandingExpert  #ChineseFiveElements  #Chinese5Elements  #AcupuntureBusinessCoach  #BusinessCoachForWomen  #SmallBusinessCoach 
I love podcasts, and try and listen to a few each week.
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Whether it’s a great interview, a how-to or an interesting topic, I want to be listening to things I can learn about, new tips and hacks, and implementation.
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I'd love to know what are your favourite podcasts? .
#wellbeing #health #wellness #naturaltherapies #podcast #life #happiness #selfcare #spiritual #consciousness #natural #education #lifecoach #relationshipshipcoach #healthpractitioner #naturaltherapy #inspiration #holistichealth #podcast #inspo #nutritionist #naturopath #yogateacher #healthcoach #essentialoils #massagetherapist #herbalist #personaltrainer
I love podcasts, and try and listen to a few each week. . Whether it’s a great interview, a how-to or an interesting topic, I want to be listening to things I can learn about, new tips and hacks, and implementation. . I'd love to know what are your favourite podcasts? . #wellbeing  #health  #wellness  #naturaltherapies  #podcast  #life  #happiness  #selfcare  #spiritual  #consciousness  #natural  #education  #lifecoach  #relationshipshipcoach  #healthpractitioner  #naturaltherapy  #inspiration  #holistichealth  #podcast  #inspo  #nutritionist  #naturopath  #yogateacher  #healthcoach  #essentialoils  #massagetherapist  #herbalist  #personaltrainer 
This weekend, switch off and take time for self care. .
Did you know that self care is actually an essential part of your business? We don't make it if we don't put our health first, and even though we're practitioners - we're not perfect. .
What is your go-to self care practice? I'd love some new ideas.
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#wellnesseducation #wellbeing #health #wellness #naturaltherapies #mindfulness #happiness #saturday #spiritual #consciousness #weekend #healthpractitioner #naturaltherapy #inspiration #holistichealth #career #wellnessentrepreneur #business #entrepreneur #womeninbusiness #nutritionist #naturopath #yogateacher #healthcoach #selfcare #massagetherapist #course #runwildmychild #student #entrepreneurgoals
This weekend, switch off and take time for self care. . Did you know that self care is actually an essential part of your business? We don't make it if we don't put our health first, and even though we're practitioners - we're not perfect. . What is your go-to self care practice? I'd love some new ideas. . . . . #wellnesseducation  #wellbeing  #health  #wellness  #naturaltherapies  #mindfulness  #happiness  #saturday  #spiritual  #consciousness  #weekend  #healthpractitioner  #naturaltherapy  #inspiration  #holistichealth  #career  #wellnessentrepreneur  #business  #entrepreneur  #womeninbusiness  #nutritionist  #naturopath  #yogateacher  #healthcoach  #selfcare  #massagetherapist  #course  #runwildmychild  #student  #entrepreneurgoals 
Mighty Maca

An antioxidant-rich natural adaptogen, Maca is a root vegetable full of vitamins and minerals that

Helps lower cortisol
Helps balance hormones
May benefit circulation
Is good for bone health
Supports energy and endurance levels

I love the nutty cinnamon-y flavor it adds to my smoothies.
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#macha #mightymacha #adaptogen #adaptogens #wellness #healthyist #antianxiety #wellandgood #adrenalhealth #anxietyrelief #stressrelief #holistichealing #holistichealth #iamwellandgood #naturalhealing #superfood #realfood #eatrealfood #organicfood #glutenfree #nongmo #healthpractitioner #nutritioncoach #holisticnutrition #healthcoach #IFAHL #ingredientsforahealthylife #ingredientguru #theingredientguru
Mighty Maca An antioxidant-rich natural adaptogen, Maca is a root vegetable full of vitamins and minerals that Helps lower cortisol Helps balance hormones May benefit circulation Is good for bone health Supports energy and endurance levels I love the nutty cinnamon-y flavor it adds to my smoothies. . . . . . #macha  #mightymacha  #adaptogen  #adaptogens  #wellness  #healthyist  #antianxiety  #wellandgood  #adrenalhealth  #anxietyrelief  #stressrelief  #holistichealing  #holistichealth  #iamwellandgood  #naturalhealing  #superfood  #realfood  #eatrealfood  #organicfood  #glutenfree  #nongmo  #healthpractitioner  #nutritioncoach  #holisticnutrition  #healthcoach  #IFAHL  #ingredientsforahealthylife  #ingredientguru  #theingredientguru 
Oh, hey there fellow nerds! ⠀
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If you are seeking more information about environmental chemicals - what they are, where they're found, how they affect us, and what we can do about them - you're in the right place! ⠀
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This is def a strange (but SUPER important) topic to be talking about because everyone is exposed, and everyone is affected. ⠀
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How do I keep a smile on my face in the midst of increasingly depressing headlines about toxic air pollution, microplastics in fish and now people, toxic chemicals in children's products and a federal administration that seems hell bent on dismantling the agency tasked with trying to protect the environment?⠀
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TRUTH: I don't always. Not gonna lie, this shit is ultra depressing, and it can get really easy to slide into Debbie Downer mode, where I think "ugh, we're all truly f'd." ⠀
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But... BUT. There is ALWAYS good news to be found. ⠀
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There is ALWAYS some forward progress and a build of forward momentum. Stuff like this: ⠀
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💫 skincare brands with an environmental focus that promote wellness or natural ingredients have seen sales increase by 13% from Aug 2016 to 2017, more than double the growth experienced in the conventional skincare/beauty industry! ⠀
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💫 Stores like Walmart, Target, Costco, and even Home Depot have taken steps to reduce or eliminate the sale of products containing certain questionable chemicals. ⠀
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💫 More and more people like YOU are actively seeking information about how to avoid exposures, live a healthier life, teach others how to do this too, and in turn, send a strong message to companies that we don't want toxic products! ⠀
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What's one positive, empowering thing that you turn to when all this bad news gets you down?⠀
⠀
Oh, hey there fellow nerds! ⠀ ⠀ If you are seeking more information about environmental chemicals - what they are, where they're found, how they affect us, and what we can do about them - you're in the right place! ⠀ ⠀ This is def a strange (but SUPER important) topic to be talking about because everyone is exposed, and everyone is affected. ⠀ ⠀ How do I keep a smile on my face in the midst of increasingly depressing headlines about toxic air pollution, microplastics in fish and now people, toxic chemicals in children's products and a federal administration that seems hell bent on dismantling the agency tasked with trying to protect the environment?⠀ ⠀ TRUTH: I don't always. Not gonna lie, this shit is ultra depressing, and it can get really easy to slide into Debbie Downer mode, where I think "ugh, we're all truly f'd." ⠀ ⠀ But... BUT. There is ALWAYS good news to be found. ⠀ ⠀ There is ALWAYS some forward progress and a build of forward momentum. Stuff like this: ⠀ ⠀ 💫 skincare brands with an environmental focus that promote wellness or natural ingredients have seen sales increase by 13% from Aug 2016 to 2017, more than double the growth experienced in the conventional skincare/beauty industry! ⠀ ⠀ 💫 Stores like Walmart, Target, Costco, and even Home Depot have taken steps to reduce or eliminate the sale of products containing certain questionable chemicals. ⠀ ⠀ 💫 More and more people like YOU are actively seeking information about how to avoid exposures, live a healthier life, teach others how to do this too, and in turn, send a strong message to companies that we don't want toxic products! ⠀ ⠀ What's one positive, empowering thing that you turn to when all this bad news gets you down?⠀ ⠀
If you've been curious about herbal medicine, but are apprehensive to jump into seeing a practitioner for long-term support, I've created a line of tinctures that are safe and effective for general use.
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If you struggle with digestive issues, insomnia or disrupted sleep, mild anxiety, healthy elimination, concentration, cold and flu symptoms or want to lessen the effects of a big night out, check them out, or PM me for more details.
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Now up on my website, follow my bio to *Shop Products* to read more about them ✨
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📷@kimjayphoto #phytotherapy #holistichealth #herbalmedicine #gardenmedicine #phytotherapist #yyj #healthpractitioner #clinicalherbalist #forestmedicine #vancouverisland #customizedformula #naturalmedicine #naturalhealing #herbalist #forestmedicine #holistic #healthgoals
If you've been curious about herbal medicine, but are apprehensive to jump into seeing a practitioner for long-term support, I've created a line of tinctures that are safe and effective for general use. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ If you struggle with digestive issues, insomnia or disrupted sleep, mild anxiety, healthy elimination, concentration, cold and flu symptoms or want to lessen the effects of a big night out, check them out, or PM me for more details. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Now up on my website, follow my bio to *Shop Products* to read more about them ✨ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ . . . . 📷@kimjayphoto #phytotherapy  #holistichealth  #herbalmedicine  #gardenmedicine  #phytotherapist  #yyj  #healthpractitioner  #clinicalherbalist  #forestmedicine  #vancouverisland  #customizedformula  #naturalmedicine  #naturalhealing  #herbalist  #forestmedicine  #holistic  #healthgoals 
Cinnamon- absolutely delicious spice. Do you know there are different cinnamons out there? Yes, True Cinnamon also sometimes called Ceylon cinnamon which comes from Sri Lanka and Cassia which comes from China. True Cinnamon has so much more flavour and aroma. It smells smooth, sweet and like Christmas 😚. Looking back when I was using mostly Cassia, I'm not surprised I lost interest! True Cinnamon has less health risks and can be used double the dose of Cassia or false cinnamon.
It is pungent, bitter and sweet in taste. Has light, rough and sharp qualities. Increases apana vata or downward action such as elimination, menstruation,urination etc.
It balances Vata and Kapha and the very sweet one reduces pitta. If taken in excess then aggravates dryness and Pitta or heat.

I add this beautiful fragrant spice in my chicory drink (a substitute for coffee) and cakes!

In ayurveda it is used for:
•eliminating toxins
•strengthening digestion
•scraping or fat reducing
•toothache, infections
•respiratory disorders
•Uterine disorders
•elimination of kapha
•reduce blood sugar levels
•for diabetes
•acidity/heart burn
•for cholesterol
 Can be used together with honey for cholesterol. 
Before taking cinnamon as a remedy, consult with an Ayurvedic doctor.
Cinnamon- absolutely delicious spice. Do you know there are different cinnamons out there? Yes, True Cinnamon also sometimes called Ceylon cinnamon which comes from Sri Lanka and Cassia which comes from China. True Cinnamon has so much more flavour and aroma. It smells smooth, sweet and like Christmas 😚. Looking back when I was using mostly Cassia, I'm not surprised I lost interest! True Cinnamon has less health risks and can be used double the dose of Cassia or false cinnamon. It is pungent, bitter and sweet in taste. Has light, rough and sharp qualities. Increases apana vata or downward action such as elimination, menstruation,urination etc. It balances Vata and Kapha and the very sweet one reduces pitta. If taken in excess then aggravates dryness and Pitta or heat. I add this beautiful fragrant spice in my chicory drink (a substitute for coffee) and cakes! In ayurveda it is used for: •eliminating toxins •strengthening digestion •scraping or fat reducing •toothache, infections •respiratory disorders •Uterine disorders •elimination of kapha •reduce blood sugar levels •for diabetes •acidity/heart burn •for cholesterol Can be used together with honey for cholesterol. Before taking cinnamon as a remedy, consult with an Ayurvedic doctor.
This is where I get my DOSE (dopamine,oxytocin,serotonin, and endorphins)! Since recovering from lyme disease I've had to reconnect to my love of the woods and work on the fear that I was left with even after symptoms diminished. To balance being afraid and in love with nature is a constant challenge and one that I will never cease work on. This is my happy place.
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#naturetherapy #lovetheoutdoors #vermont #802 #greenmountains #riverlife #soulvibrationmassagetherapy #bewell #lymedisease #selfcare #selflove #takegoodcare #massagetherapist #healthpractitioner #alternativemedicine #forrestbathing #getyourlifeback #myhappyplace #thegreatoutdoors #ilovermont
This is where I get my DOSE (dopamine,oxytocin,serotonin, and endorphins)! Since recovering from lyme disease I've had to reconnect to my love of the woods and work on the fear that I was left with even after symptoms diminished. To balance being afraid and in love with nature is a constant challenge and one that I will never cease work on. This is my happy place. . . . . #naturetherapy  #lovetheoutdoors  #vermont  #802  #greenmountains  #riverlife  #soulvibrationmassagetherapy  #bewell  #lymedisease  #selfcare  #selflove  #takegoodcare  #massagetherapist  #healthpractitioner  #alternativemedicine  #forrestbathing  #getyourlifeback  #myhappyplace  #thegreatoutdoors  #ilovermont 
As many of you know I changed careers from being a programmer to a clinical nutritionist. The amount of joy it brings me daily to be able to help people like this is truly amazing ☺️❤️
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Thank you to all my clients who have put faith in Nutrition Response Testing and me. Have a great weekend!
As many of you know I changed careers from being a programmer to a clinical nutritionist. The amount of joy it brings me daily to be able to help people like this is truly amazing ☺️❤️ . Thank you to all my clients who have put faith in Nutrition Response Testing and me. Have a great weekend!
** Health Practitioners**
I'm really excited to be bringing the 'Lets get Physical' Health Practitioner Workshop to you.
Get confident with your physical examination skills in clinic, leading to be better clinical outcomes.
2 days. Loads of fun, learning and networking.
BOOM.
Workshops will be held in various cities around Australia and in 2019.
Sweatbands optional 😉
To keep up to date, register your interest. Link in bio.
** Health Practitioners** I'm really excited to be bringing the 'Lets get Physical' Health Practitioner Workshop to you. Get confident with your physical examination skills in clinic, leading to be better clinical outcomes. 2 days. Loads of fun, learning and networking. BOOM. Workshops will be held in various cities around Australia and in 2019. Sweatbands optional 😉 To keep up to date, register your interest. Link in bio.
This week has been a very fulfilling week. I had few new clients and they have all seen great health improvements. 💜
💫
Seeing people look better and feel better is amazingly satisfying and this is the main reason why I started my health quest. 💫
I always believed in doing something you are very passionate about, but at the same time I felt it needs to better someone else’s life as well. 💫
There are many different options out there and if you are unhappy with you situation right now try to take certain steps to change direction. ✨ Enjoy the NOW! ✨
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#happiness #passion #dowhatyoulove #helpingothers #goals #career #selfemployed #careeropportunities #opportunities #lovelife #holistichealthcoach #healthpractitioner
This week has been a very fulfilling week. I had few new clients and they have all seen great health improvements. 💜 💫 Seeing people look better and feel better is amazingly satisfying and this is the main reason why I started my health quest. 💫 I always believed in doing something you are very passionate about, but at the same time I felt it needs to better someone else’s life as well. 💫 There are many different options out there and if you are unhappy with you situation right now try to take certain steps to change direction. ✨ Enjoy the NOW! ✨ ————————————— #happiness  #passion  #dowhatyoulove  #helpingothers  #goals  #career  #selfemployed  #careeropportunities  #opportunities  #lovelife  #holistichealthcoach  #healthpractitioner 
Thanks for attending the free health talk last night. For any of you newbies who want to learn more about Nutrition Response Testing and are looking for a path to better health, call now to receive 50% off your Initial Nutrition Response Testing Consultation! (508-309-4063) .
Stay tuned tomorrow for some client feedback on how Natural Health Pathways has helped them get their lives back!
Thanks for attending the free health talk last night. For any of you newbies who want to learn more about Nutrition Response Testing and are looking for a path to better health, call now to receive 50% off your Initial Nutrition Response Testing Consultation! (508-309-4063) . Stay tuned tomorrow for some client feedback on how Natural Health Pathways has helped them get their lives back!
Alone time gives us the space we need to process everything that's happened to us, which, in turn, relieves anxiety.

Too many stimuli aren't good for our mental health. When we spend all our time doing things and no time thinking about the things we've done, our brain gets overloaded with all types of raw emotions and experiences, producing anxiety. 
Be kind to yourself and tell yourself you deserve time-out every day xx 
#anxiety #metime
Alone time gives us the space we need to process everything that's happened to us, which, in turn, relieves anxiety. Too many stimuli aren't good for our mental health. When we spend all our time doing things and no time thinking about the things we've done, our brain gets overloaded with all types of raw emotions and experiences, producing anxiety. Be kind to yourself and tell yourself you deserve time-out every day xx #anxiety  #metime 
I love love love speaking live.

This week it's 2500 entrepreneurs in LA.

You know when something is in your blood, and you can't deny it? That's your passion.

Will you give yourself permission to follow yours?
Please do it.
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.  #losangeles #wellbeing #health #wellness #naturaltherapies #mindfulness #happiness #beyou #instawomen #startup #healthpractitioner #naturaltherapy #inspiration #holistichealth #businesscoach#wellnessentrepreneur #business #entrepreneur #womeninbusiness #nutritionist #naturopath #sexuality #transform #lifecoach #thesparkmethod #entrepreneur #onlinebusiness #entrepreneurgoals #kellyannemitchell
I love love love speaking live. This week it's 2500 entrepreneurs in LA. You know when something is in your blood, and you can't deny it? That's your passion. Will you give yourself permission to follow yours? Please do it. . . . . #losangeles  #wellbeing  #health  #wellness  #naturaltherapies  #mindfulness  #happiness  #beyou  #instawomen  #startup  #healthpractitioner  #naturaltherapy  #inspiration  #holistichealth  #businesscoach #wellnessentrepreneur  #business  #entrepreneur  #womeninbusiness  #nutritionist  #naturopath  #sexuality  #transform  #lifecoach  #thesparkmethod  #entrepreneur  #onlinebusiness  #entrepreneurgoals  #kellyannemitchell 
Are you ready to let yourself and your business shine?
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Your business cannot and will not grow if you are not visible. And that means letting yourself be truly yourself!! . 
The best way for clients to find you is to let them see you!
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But this is the first hurdle I see my clients go through - letting themselves feel courageous enough to be who they truly are and to sell what they deeply want to sell.
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If you had a magic wand, what would you love to be known as the expert in? Let me know below. ❤ .
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#wellnesseducation #wellbeing #health #wellness #naturaltherapies #mindfulness #happiness #shine #spiritual #consciousness #friday #healthpractitioner #naturaltherapy #inspiration #holistichealth #career #wellnessentrepreneur #business #entrepreneur #womeninbusiness #nutritionist #naturopath #yogateacher #healthcoach #success #massagetherapist #course #runwildmychild #student #entrepreneurgoals
Are you ready to let yourself and your business shine? . Your business cannot and will not grow if you are not visible. And that means letting yourself be truly yourself!! . The best way for clients to find you is to let them see you! . But this is the first hurdle I see my clients go through - letting themselves feel courageous enough to be who they truly are and to sell what they deeply want to sell. . If you had a magic wand, what would you love to be known as the expert in? Let me know below. ❤ . . . #wellnesseducation  #wellbeing  #health  #wellness  #naturaltherapies  #mindfulness  #happiness  #shine  #spiritual  #consciousness  #friday  #healthpractitioner  #naturaltherapy  #inspiration  #holistichealth  #career  #wellnessentrepreneur  #business  #entrepreneur  #womeninbusiness  #nutritionist  #naturopath  #yogateacher  #healthcoach  #success  #massagetherapist  #course  #runwildmychild  #student  #entrepreneurgoals 
The most expensive conditions in terms of direct health care costs are diabetes, Alzheimer’s, and osteoarthritis according to information released by the Milken Institute.
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Imagine what Functional Medicine could do for the millions facing these physical, mental, emotional and financial costs... through personalized plans of care that look upstream to resolve the root cause and create optimal wellness. Not just another prescription for another symptom.
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If you're serious about changing lives for the better, it's time to consider integrating functional medicine.
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https://www.milkeninstitute.org/publications/view/910
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#diabetes #alzheimers #osteoarthritis #arthritis #fmft #functionalmedicine #functionalmedicinefasttrack #goals #dream #health #healthpractitioner #physio #chiro #physician #chiropractor #physiotherapist #physicianassistant #nursepractitioner #acupuncturist #occupationaltherapist #nutritionist #naturopath #healthcare #wellness #wellcare #rootcause #systemizedapproach #physicaltherapy
The most expensive conditions in terms of direct health care costs are diabetes, Alzheimer’s, and osteoarthritis according to information released by the Milken Institute. - Imagine what Functional Medicine could do for the millions facing these physical, mental, emotional and financial costs... through personalized plans of care that look upstream to resolve the root cause and create optimal wellness. Not just another prescription for another symptom. - If you're serious about changing lives for the better, it's time to consider integrating functional medicine. - https://www.milkeninstitute.org/publications/view/910 - - - - - #diabetes  #alzheimers  #osteoarthritis  #arthritis  #fmft  #functionalmedicine  #functionalmedicinefasttrack  #goals  #dream  #health  #healthpractitioner  #physio  #chiro  #physician  #chiropractor  #physiotherapist  #physicianassistant  #nursepractitioner  #acupuncturist  #occupationaltherapist  #nutritionist  #naturopath  #healthcare  #wellness  #wellcare  #rootcause  #systemizedapproach  #physicaltherapy 
Why Heart Centered Entrepreneurs Constantly Struggle to Magnetize New Clients, and How to Turn That Around Today with the Five Elements in Holistic Marketing⠀
⠀
Make Marketing Fun Again! – Watch Johanna Alper as she describes The Five Elements of Holistic Marketing Success for Heart Centered Entrepreneurs⠀
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Are You An Excellent Holistic Practitioner, Chiropractor, Psychotherapist, transformational life coach or Soulful Solopreneur who loves what you do, but hates to market?⠀
⠀
Are you wondering how to start a business or holistic practice based on nature’s blueprint (The Five Elements)⠀
⠀
Listen in here: http://bit.ly/2PUuCC7 ⠀
⠀
#Businessgrowth #BusinessGrowthStrategy #BusinessGrowthSystem #SmallBusinessGrowth #HealthPractitioner #HolisticHealthPractitioner⠀
#NaturalHealthPractitioner #HealthPractitioners #MindfulMarketing⠀
#AlternativeHealthPractitioner #PersonalBranding #BrandingYourBusiness⠀
#PersonalBrandingCoach #PersonalBrandingExpert #ChineseFiveElements⠀
#Chinese5Elements #AcupuntureBusinessCoach #BusinessCoachForWomen⠀
#SmallBusinessCoach
Why Heart Centered Entrepreneurs Constantly Struggle to Magnetize New Clients, and How to Turn That Around Today with the Five Elements in Holistic Marketing⠀ ⠀ Make Marketing Fun Again! – Watch Johanna Alper as she describes The Five Elements of Holistic Marketing Success for Heart Centered Entrepreneurs⠀ ⠀ Are You An Excellent Holistic Practitioner, Chiropractor, Psychotherapist, transformational life coach or Soulful Solopreneur who loves what you do, but hates to market?⠀ ⠀ Are you wondering how to start a business or holistic practice based on nature’s blueprint (The Five Elements)⠀ ⠀ Listen in here: http://bit.ly/2PUuCC7 ⠀ ⠀ #Businessgrowth  #BusinessGrowthStrategy  #BusinessGrowthSystem  #SmallBusinessGrowth  #HealthPractitioner  #HolisticHealthPractitioner ⠀ #NaturalHealthPractitioner  #HealthPractitioners  #MindfulMarketing ⠀ #AlternativeHealthPractitioner  #PersonalBranding  #BrandingYourBusiness ⠀ #PersonalBrandingCoach  #PersonalBrandingExpert  #ChineseFiveElements ⠀ #Chinese5Elements  #AcupuntureBusinessCoach  #BusinessCoachForWomen ⠀ #SmallBusinessCoach 
Selenium for Detox!⠀
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When it comes to addressing toxicant exposures we need to take a 2-pronged approach: ⠀
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1. Reduce exposures⠀
2. Increase detoxification capacity⠀
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We incorporate foods (and guide clients to do this) that support our detoxification capabilities. ⠀
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Getting selenium rich foods, like Brazil nuts is one way to do it! ⠀
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Selenium can help to reduce the effects of heavy metals like mercury & cadmium and is necessary for the production of glutathione, our "master antioxidant." ⠀
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Good sources of selenium include: ⠀
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💫 Brazil nuts (duh)⠀
💫 Sardines⠀
💫 Sunflower seeds⠀
💫 Grass-fed beef⠀
💫 Beef liver⠀
💫 Pinto beans⠀
💫 Oats⠀
💫 Spinach⠀
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Even though Brazil nuts are #1, don't go nuts eating them (see what I did there? 😁) 1-2 nuts provide your body with all it needs. ⠀
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You CAN overdo it; selenium toxicity is a thing, but it's rare. ⠀
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What's your favorite selenium rich food??⠀
Selenium for Detox!⠀ ⠀ When it comes to addressing toxicant exposures we need to take a 2-pronged approach: ⠀ ⠀ 1. Reduce exposures⠀ 2. Increase detoxification capacity⠀ ⠀ We incorporate foods (and guide clients to do this) that support our detoxification capabilities. ⠀ ⠀ Getting selenium rich foods, like Brazil nuts is one way to do it! ⠀ ⠀ Selenium can help to reduce the effects of heavy metals like mercury & cadmium and is necessary for the production of glutathione, our "master antioxidant." ⠀ ⠀ Good sources of selenium include: ⠀ ⠀ 💫 Brazil nuts (duh)⠀ 💫 Sardines⠀ 💫 Sunflower seeds⠀ 💫 Grass-fed beef⠀ 💫 Beef liver⠀ 💫 Pinto beans⠀ 💫 Oats⠀ 💫 Spinach⠀ ⠀ Even though Brazil nuts are #1 , don't go nuts eating them (see what I did there? 😁) 1-2 nuts provide your body with all it needs. ⠀ ⠀ You CAN overdo it; selenium toxicity is a thing, but it's rare. ⠀ ⠀ What's your favorite selenium rich food??⠀
❤Highest quality CBD on the market: http://www.kimo.myctfocbd.com
6-10x more bioavailable, making it the best priced CBD on market..
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MORE & MORE spas are offering CBD add-ons to their treatments.
WHY? Massage with a high-quality CBD oil doesn’t just feel good for your entire body, it helps you reach peak performance. How? It improves your posture, range of motion, accelerates muscle recovery, reduces pain, & helps you  chill you out.

1. Reduces Muscle Pain & Stiffness
CBD fights inflammation in muscles. How? It activates the cannabinoid (CB2) receptors in the body & reduces soreness and stiffness.

2. Enhances Relaxation
CBD allows the body to relax instead of spasm by working directly on location of the irritated nerve receptors & it desensitizes pain.

3. Musculoskeletal & Joint Pain Relief
CBD works as a lock & key system with the human body. Because of this it is a highly-targeted approach to pain relief. It has been shown that injuries to muscles, joints, tendons, nerves & ligaments all respond well to a CBD massage.

4. Boosts Sensory Stimulation
CBD will leave you feeling relaxed & alert (not groggy or high). Why? Because it positively affects receptors in the body that control serotonin levels which can boost your mood, lower anxiety levels, & reduce stress.

5. The World’s Best Moisturizer
CBD creams that contain CBD oil, will leave skin soft & supple. It’s extremely moisturizing, conditioning, & skin protective..
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#massagetherapy #bodywork #backmassage #backrub #swedishmassage #cannabinoid
 #facialmassage #deeptissuemassage #massagetherapistlife #massagemdetox  #hempworx  #healthpractitioner #therapy #massagemonday  #wellness #holistic #massagetherapylife ##massagemrelaxante 
#massageoil  #massagetime #massagebenefits  #massageenvy  #massagelife  #massager  #massagens #massagem 
#massagetherapists  #massages #massagetherapist #functionalmedicine
❤Highest quality CBD on the market: http://www.kimo.myctfocbd.com 6-10x more bioavailable, making it the best priced CBD on market.. Make your own massage oil: https://www.yescbd.co.uk/create-your-own-cbd-massage-oil/ Become Associate 100% FREE—no monthly purchases req.: http://www.kimo.myctfocbd.com/cbd MORE & MORE spas are offering CBD add-ons to their treatments. WHY? Massage with a high-quality CBD oil doesn’t just feel good for your entire body, it helps you reach peak performance. How? It improves your posture, range of motion, accelerates muscle recovery, reduces pain, & helps you  chill you out. 1. Reduces Muscle Pain & Stiffness CBD fights inflammation in muscles. How? It activates the cannabinoid (CB2) receptors in the body & reduces soreness and stiffness. 2. Enhances Relaxation CBD allows the body to relax instead of spasm by working directly on location of the irritated nerve receptors & it desensitizes pain. 3. Musculoskeletal & Joint Pain Relief CBD works as a lock & key system with the human body. Because of this it is a highly-targeted approach to pain relief. It has been shown that injuries to muscles, joints, tendons, nerves & ligaments all respond well to a CBD massage. 4. Boosts Sensory Stimulation CBD will leave you feeling relaxed & alert (not groggy or high). Why? Because it positively affects receptors in the body that control serotonin levels which can boost your mood, lower anxiety levels, & reduce stress. 5. The World’s Best Moisturizer CBD creams that contain CBD oil, will leave skin soft & supple. It’s extremely moisturizing, conditioning, & skin protective.. . . #massagetherapy  #bodywork  #backmassage  #backrub  #swedishmassage  #cannabinoid   #facialmassage  #deeptissuemassage  #massagetherapistlife  #massagemdetox  #hempworx   #healthpractitioner  #therapy  #massagemonday   #wellness  #holistic  #massagetherapylife  ##massagemrelaxante  #massageoil  #massagetime  #massagebenefits  #massageenvy  #massagelife   #massager   #massagens  #massagem  #massagetherapists  #massages  #massagetherapist  #functionalmedicine 
So You’ve tried CBD oil? But you haven’t tried ANYTHING like this one!
And it comes with a 60 day Money Back Guarantee. You won’t know what you are missing if you don’t try it :)
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ZERO THC💕
Available in USA, Sweden, Ireland, UK and Canada

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In a market that will likely reach $20 billion by 2020—
🌿 This Supercharged, Full Spectrum HEMP Oil (non-psychoactive) is Hydrophilic.
That means it provides exceptionally high bioavailability & therapeutic effects.  Upon oral administration, the absorption begins in the mouth ALMOST IMMEDIATELY and completely. You will use 6-10x less because of it’s higher bioavailability & faster onset of action.
..
#uk #cannabiscommunity #cannabis #canadianhemp #cannabinoid
 #dispensary #healthcare #mlm #networkmarketing  #hempworx  #healthpractitioner #therapy #Health
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So You’ve tried CBD oil? But you haven’t tried ANYTHING like this one! And it comes with a 60 day Money Back Guarantee. You won’t know what you are missing if you don’t try it :) - CTFO has a HEMP oil product that is EXCLUSIVE and PATENTED - EXCEEDS any HEMP that touts water soluble, nano technology, etc. ZERO THC💕 Available in USA, Sweden, Ireland, UK and Canada Buy here: http://www.kimo.myctfocbd.com Become Associate 100% FREE: http://www.kimo.myctfocbd.com/cbd. Learn about the business here: https://ctfoand.theultimatesystem.com/cp/37 ❤. . In a market that will likely reach $20 billion by 2020— 🌿 This Supercharged, Full Spectrum HEMP Oil (non-psychoactive) is Hydrophilic. That means it provides exceptionally high bioavailability & therapeutic effects. Upon oral administration, the absorption begins in the mouth ALMOST IMMEDIATELY and completely. You will use 6-10x less because of it’s higher bioavailability & faster onset of action. .. #uk  #cannabiscommunity  #cannabis  #canadianhemp  #cannabinoid   #dispensary  #healthcare  #mlm  #networkmarketing  #hempworx   #healthpractitioner  #therapy  #Health   #wellness  #holistic  #cbd  ##maryjane  #marijuana   #hemp  #newportbeach  #palosverdes  #hollywood   #wales   #ukhemp  #ireland   #cbdvape  #affiliatemarketing  #massagetherapist 
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This company is growing very fast. Join us today for some side income..
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❤ Collagen and Retinol HEMP Anti-Aging Cream
❤ AM-PM Anti-Aging Moisturizer Cream
❤ HEMP Insta-Lift Wrinkle Remover
❤ HEMP Overnight Skin Rejuvenation Cream.
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Available now! Buy It: http://www.kimo.myctfocbd.com Sell It: http://www.kimo.myctfocbd.com/cbd This company is growing very fast. Join us today for some side income.. Outstanding HEMP skin care line: ❤ HEMP Daily Facial Cleanser ❤ Vitamin C Anti-Aging Serum ❤ HEMP Neck and Anti-Aging Cream ❤ HEMP Anti-Aging Cream with Apple Stem Cells ❤ HEMP Anti-Aging Under Eye Cream ❤ Collagen and Retinol HEMP Anti-Aging Cream ❤ AM-PM Anti-Aging Moisturizer Cream ❤ HEMP Insta-Lift Wrinkle Remover ❤ HEMP Overnight Skin Rejuvenation Cream. .. #pimpleproblems  #pimples  #healthyskin   #skincareaddict  #skincarediary  #cannabinoid   #skincareproducts  #skinglow  #skincareluxury  #skincareblogger  #hempworx   #healthpractitioner  #skincarenatural  #Health   #wellness  #holistic  #skincarelover  #skincarecommunity  #skinrejuvenation  #skingoals  #newportbeach  #palosverdes  #skinhealth   #skincareregime   #skincarejunkie  #skintips  #skinbeauty  #skincaretips 
Buy or become a distributor: http://www.kimo.myctfocbd.com
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#marijuana  #hemp #newportbeach  #palosverdes  #hollywood  #wales  #ukhemp #ireland 
#cbdvape  #affiliatemarketing #massagetherapist
Buy or become a distributor: http://www.kimo.myctfocbd.com Learn more here: https://ctfoand.theultimatesystem.com/cp/37. ... #hempcanada  #uk  #cannabiscommunity  #cannabis  #canadianhemp  #cannabinoid   #dispensary  #healthcare  #mlm  #networkmarketing  #hempworx   #healthpractitioner  #therapy  #Health   #wellness  #holistic  #cbd  ##maryjane  #marijuana   #hemp  #newportbeach  #palosverdes  #hollywood   #wales   #ukhemp  #ireland   #cbdvape  #affiliatemarketing  #massagetherapist 
Another promising use for CBD is for acne. Acne is caused, in part, by inflammation and overworked sebaceous glands on the body.

A recent study posted to the Journal of Clinical Investigation found that CBD helps to lower the production of sebum that leads to acne, partly because of its anti-inflammatory effect on the body.

CBD could be a benefit for acne vulgaris, the most common form of acne.

Helpful resource: https://cannabismd.com/cbd-acne/articles-acne/crash-course-treating-acne-cbd/

Order here: all products come with a 60-day moneyback guarantee
http://www.kimo.myctfocbd.com/cbdcatalog.html
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 #wellness #holistic #skincarelover #skincarecommunity 
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Another promising use for CBD is for acne. Acne is caused, in part, by inflammation and overworked sebaceous glands on the body. A recent study posted to the Journal of Clinical Investigation found that CBD helps to lower the production of sebum that leads to acne, partly because of its anti-inflammatory effect on the body. CBD could be a benefit for acne vulgaris, the most common form of acne. Helpful resource: https://cannabismd.com/cbd-acne/articles-acne/crash-course-treating-acne-cbd/ Order here: all products come with a 60-day moneyback guarantee http://www.kimo.myctfocbd.com/cbdcatalog.html ... #pimpleproblems  #pimples  #healthyskin   #skincareaddict  #skincarediary  #cannabinoid   #skincareproducts  #skinglow  #skincareluxury  #skincareblogger  #hempworx   #healthpractitioner  #skincarenatural  #Health   #wellness  #holistic  #skincarelover  #skincarecommunity  #skinrejuvenation  #skingoals  #newportbeach  #palosverdes  #skinhealth   #skincareregime   #skincarejunkie  #skintips  #skinbeauty  #skincaretips