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Start where you are... use what you have ...Do what you can. -Arthur Ashe #MidWestGirl #NutritionScience #Beauty #skincare #Women #HealthMinistry #InnerBeauty #Detox #Health #Foodie #food #Vision #dream
Naw homie!! I ain't going back to that home girl no mo!! That poor horse lol 😏😏😏😏😂😂😂😂😂 #MidWestGirl #NutritionScience #momof3 #momoftwins #entrepreneur #Goals #live #freedom #purpose #InnerBeauty #health #women #HealthMinistry #Foodie #food
When you have so many responsibilities between working a day job, business, life, family, friends and fun with everyone, it's so easy to loose who you are!

It took me some time but I've gotten over pleasing everyone but myself. 
I've said Yes to me and let go of what others think about me. 
Because it's never about them!

What have you had to let go lately and say yes to you?

#healthybody #healthministry #healthyspirit #ipushwellness #pushbeyondyourlimits #itsyourbody_yourtemple
I've been researching different diffusers and didn't realize what I needed to consider for what would work best for me until I read this great article. The article said we need to consider a few things?

Room Size Capacity
Oil Change Features 
Timer
Airflow Control
Clean-up Specifics

While I do have a few diffusers, I only bought them because they were pretty cheap and that's just being honest. 
If you'd like to know more, go to 
http://www.sericulturenagaland.com/which-diffuser-for-essential-oils-is-right-for-you/ to read the article. 
Now I need to do my own investigation!

Tell me, do you use a diffuser and why do you like it?

#essentialoils #diffuser #healthyspirit #healthministry #healthybody #ipushwellness #pushbeyondyourlimits #itsyourbody_yourtemple #fightagainsthighbloodpressure #fighthighcholesterol #fightagainstfibromyalgia #fightagainstasthma #fightagainstdiabetes
I've been researching different diffusers and didn't realize what I needed to consider for what would work best for me until I read this great article. The article said we need to consider a few things? Room Size Capacity Oil Change Features Timer Airflow Control Clean-up Specifics While I do have a few diffusers, I only bought them because they were pretty cheap and that's just being honest. If you'd like to know more, go to http://www.sericulturenagaland.com/which-diffuser-for-essential-oils-is-right-for-you/ to read the article. Now I need to do my own investigation! Tell me, do you use a diffuser and why do you like it? #essentialoils  #diffuser  #healthyspirit  #healthministry  #healthybody  #ipushwellness  #pushbeyondyourlimits  #itsyourbody_yourtemple  #fightagainsthighbloodpressure  #fighthighcholesterol  #fightagainstfibromyalgia  #fightagainstasthma  #fightagainstdiabetes 
This is my version of a Half Moon Pose. 
My leg was up but my phone must have missed it lol.

Some of the benefits of this pose is that it helps strengthen your spine, abdomen, ankles and so much more. 
It also can help improve your balance, digestion and release your stress levels. 
It's been a very long week and really needed this pose from exercising all week. 
#yoga #stressrelief
#improvebalance #loveyourself 
#healthybody #healthministry #healthyspirit #ipushwellness #pushbeyondyourlimits #itsyourbody_yourtemple
This is my version of a Half Moon Pose. My leg was up but my phone must have missed it lol. Some of the benefits of this pose is that it helps strengthen your spine, abdomen, ankles and so much more. It also can help improve your balance, digestion and release your stress levels. It's been a very long week and really needed this pose from exercising all week. #yoga  #stressrelief  #improvebalance  #loveyourself  #healthybody  #healthministry  #healthyspirit  #ipushwellness  #pushbeyondyourlimits  #itsyourbody_yourtemple 
Remembering a legend..King of the Zulus.
Sigidi kaSenzangakhona commonly known as Shaka was a great Zulu king and conqueror. During his brief reign more than a hundred chiefdoms were brought together in a Zulu kingdom which survived not only the death of its founder but later military defeat and calculated attempts to break it up. .
.
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#casemanager #casemanagement #hospitals #hospitalcasemanager #pmb #prescribedminimumbenefits #healthcare #recruitment #southafrica #clinicalaudit #poppiact #womenentrepreneurs #skills #training #expertise #icd10 #cpt4  #clinicalriskmanagement #preauthorization #medaidcasemanagement#medicalaid #medicalinternship #healthprofessionscouncil #healthministry #clinicalorientation
#unemployeddoctors
#medicalinternship #ecfmg #epic
Remembering a legend..King of the Zulus. Sigidi kaSenzangakhona commonly known as Shaka was a great Zulu king and conqueror. During his brief reign more than a hundred chiefdoms were brought together in a Zulu kingdom which survived not only the death of its founder but later military defeat and calculated attempts to break it up. . . . #casemanager  #casemanagement  #hospitals  #hospitalcasemanager  #pmb  #prescribedminimumbenefits  #healthcare  #recruitment  #southafrica  #clinicalaudit  #poppiact  #womenentrepreneurs  #skills  #training  #expertise  #icd10  #cpt4  #clinicalriskmanagement  #preauthorization  #medaidcasemanagement #medicalaid  #medicalinternship  #healthprofessionscouncil  #healthministry  #clinicalorientation  #unemployeddoctors  #medicalinternship  #ecfmg  #epic 
A United Work: Our work is to gain a knowledge of Him who is the way, the truth, and the life. We are to interest people in the subjects that concern the health of the body, as well as in the subjects that concern the health of the soul. The will of the Lord is to be done on earth. “Prepare ye the way of the Lord, make His paths straight,” is the message that we are to proclaim. Amidst all the confusion that now fills the world, a clear, decided message is to be heard. MM 327 #egw #MedicalMinistry

#Mentalhealth #healthministry #united #BibleTruth  #TheWay #Truth #Life #health #mimd #Relationship #soul #mind #Healing #clear #decided #message #love #tact #Gentleness #God #HolySpirit #Jesus #ShareHim #sda #adventist #Hope #ellengwhite #quote @egwinspirational 🕊️
A United Work: Our work is to gain a knowledge of Him who is the way, the truth, and the life. We are to interest people in the subjects that concern the health of the body, as well as in the subjects that concern the health of the soul. The will of the Lord is to be done on earth. “Prepare ye the way of the Lord, make His paths straight,” is the message that we are to proclaim. Amidst all the confusion that now fills the world, a clear, decided message is to be heard. MM 327 #egw  #MedicalMinistry  #Mentalhealth  #healthministry  #united  #BibleTruth  #TheWay  #Truth  #Life  #health  #mimd  #Relationship  #soul  #mind  #Healing  #clear  #decided  #message  #love  #tact  #Gentleness  #God  #HolySpirit  #Jesus  #ShareHim  #sda  #adventist  #Hope  #ellengwhite  #quote  @egwinspirational 🕊️
Stimulant free fat burner that will seriously eat fat off you. It’s designed to attack “brown fat” on our bodies. Loaded with different types of Carnitine and other quality ingredients. Pretty much a guarantee that you will be sweating, it’s THAT good! Can be added to any arsenal. Twice a day is what we prefer. Upon waking and before cardio/workout. Can be mixed with any pre workout with stims as its stimulant/caffeine free! #ReviveHealthandNutrition
Stimulant free fat burner that will seriously eat fat off you. It’s designed to attack “brown fat” on our bodies. Loaded with different types of Carnitine and other quality ingredients. Pretty much a guarantee that you will be sweating, it’s THAT good! Can be added to any arsenal. Twice a day is what we prefer. Upon waking and before cardio/workout. Can be mixed with any pre workout with stims as its stimulant/caffeine free! #ReviveHealthandNutrition 
So grateful to be a part of the Pregnancy Care Center. The work & ministry that we offer here is just plain amazing, and the women here have been SUCH a huge blessing to my life and my walk with the Lord. 🙏🏼 Hallelujah, praise the Lord for giving me this opportunity! 🙌🏼
So grateful to be a part of the Pregnancy Care Center. The work & ministry that we offer here is just plain amazing, and the women here have been SUCH a huge blessing to my life and my walk with the Lord. 🙏🏼 Hallelujah, praise the Lord for giving me this opportunity! 🙌🏼
New Years is right around the corner! And tho we personally feel we should do our best to stay healthy year around we know this time of the year is a time where a lot of ppl commit to start! We have the QUALITY supps you need that are TRUE TO THE LABEL. Integrity is held to a high standard here and it’ll never be lowered bc we are given an opportunity to make more money by selling lower quality supplements. We TRULY care about your health. And we actually have the track record and not programmed/taught what to say. We have 15+ years in the medical field and even more in wellness/nutrition. You’ll never hear a pushy repetitive sales pitch from us nor will you ever get regurgitated “knowledge” or bro science. We will be offering nutritional/wellness plans as well bc without proper nutrition physical goals won’t be achieved! And the best thing we offer is actually FREE. And that’s prayer. And we would absolutely LOVE to pray for you, with you, over you. Each supplement that comes in and out of the door is actually prayed over as we believe God can and does work through all things. Our main mission isn’t just physical health and physical gains, it’s your spiritual health and spiritual gains ✝️🙏🏻💪🏻 Holler at us here or individually! We would love to help anyway we can with supplement guidance, nutritional guidance, medical guidance or references for medical needs, and above all as already stated, spiritual guidance/help 🤗 We are not just another nutrition shop, we are a health/wellness ministry built on faith and love FOR and FROM our savior Jesus Christ! We want to help start a complete revival in you physically AND spiritually 💯 #ReviveHealthandNutrition
New Years is right around the corner! And tho we personally feel we should do our best to stay healthy year around we know this time of the year is a time where a lot of ppl commit to start! We have the QUALITY supps you need that are TRUE TO THE LABEL. Integrity is held to a high standard here and it’ll never be lowered bc we are given an opportunity to make more money by selling lower quality supplements. We TRULY care about your health. And we actually have the track record and not programmed/taught what to say. We have 15+ years in the medical field and even more in wellness/nutrition. You’ll never hear a pushy repetitive sales pitch from us nor will you ever get regurgitated “knowledge” or bro science. We will be offering nutritional/wellness plans as well bc without proper nutrition physical goals won’t be achieved! And the best thing we offer is actually FREE. And that’s prayer. And we would absolutely LOVE to pray for you, with you, over you. Each supplement that comes in and out of the door is actually prayed over as we believe God can and does work through all things. Our main mission isn’t just physical health and physical gains, it’s your spiritual health and spiritual gains ✝️🙏🏻💪🏻 Holler at us here or individually! We would love to help anyway we can with supplement guidance, nutritional guidance, medical guidance or references for medical needs, and above all as already stated, spiritual guidance/help 🤗 We are not just another nutrition shop, we are a health/wellness ministry built on faith and love FOR and FROM our savior Jesus Christ! We want to help start a complete revival in you physically AND spiritually 💯 #ReviveHealthandNutrition 
🖤
“My God, how great You are.
How great how great You are.”
•
Thank You Father for giving me another day of life. Thank You for waking me up this morning and protecting me while I was on the road to the gym. Thank You for giving me the physical capability to exercise, and keep my body strong and healthy. Thank You for giving me the opportunity to work — not one, but TWO jobs. Thank You for allowing me to have the true compassion and Spirit-guided words to care for patients and minister to people at both jobs, and in my every day life. Thank You for using me to spread Your love and glory to others. Thank You for everything! ❤️🙏🏼
•
Take a second and praise God today. Give Him thanks and all the glory for everything you have in your life, and even things you DON’T have because God is blocking those things from you for a reason!! 🙌🏼🙌🏼
🖤 “My God, how great You are. How great how great You are.” • Thank You Father for giving me another day of life. Thank You for waking me up this morning and protecting me while I was on the road to the gym. Thank You for giving me the physical capability to exercise, and keep my body strong and healthy. Thank You for giving me the opportunity to work — not one, but TWO jobs. Thank You for allowing me to have the true compassion and Spirit-guided words to care for patients and minister to people at both jobs, and in my every day life. Thank You for using me to spread Your love and glory to others. Thank You for everything! ❤️🙏🏼 • Take a second and praise God today. Give Him thanks and all the glory for everything you have in your life, and even things you DON’T have because God is blocking those things from you for a reason!! 🙌🏼🙌🏼
Some #mondaymotivation for everyone straight outa the Bible from 1 Peter. Remember ALL things are working for our good. Even when we cannot see it, we still need to believe it and TRSUT that God’s got us. Bc He does! And if you believe then you will receive! Keep moving, keep pushing, keep going, keep fighting. Don’t quit. Don’t give up. Don’t stop. No matter how it appears to be or how hard it’s been, your breakthrough is coming. Keep focused on Him and stay prayed up! #ReviveHealthandNutrition #forHISkingdom #Godfirst #mondayword #christian #1peter1v6 #soulfood #spiritualgains #encouragement #fitness #health #motivation #bibleverse #dontgiveup #bible #scripture #healthministry #newbraunfels
Some #mondaymotivation  for everyone straight outa the Bible from 1 Peter. Remember ALL things are working for our good. Even when we cannot see it, we still need to believe it and TRSUT that God’s got us. Bc He does! And if you believe then you will receive! Keep moving, keep pushing, keep going, keep fighting. Don’t quit. Don’t give up. Don’t stop. No matter how it appears to be or how hard it’s been, your breakthrough is coming. Keep focused on Him and stay prayed up! #ReviveHealthandNutrition  #forHISkingdom  #Godfirst  #mondayword  #christian  #1peter1v6  #soulfood  #spiritualgains  #encouragement  #fitness  #health  #motivation  #bibleverse  #dontgiveup  #bible  #scripture  #healthministry  #newbraunfels 
Still wondering what else you can do to boost your immune system? Manage your stress. No, really. I know that tasks are pressing and time is ticking, but most things can wait when it comes to the difference between health and lack thereof.⁣
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Unmanaged stress has been associated with many conditions, including high blood pressure, heart disease, cognitive impairment, autoimmune disease, and diabetes—just to name a few. You may have even experienced symptoms of stress, such as mood swings, difficulty sleeping, reduced immunity, cravings, fatigue, digestive issues—again, just to name a few.⁣
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Therefore, managing stress is crucial in overall health, and is key to a well-functioning immune system. Stress management will largely depend on the individual, but here are a few suggestions: Prioritize optimal sleep, manage your priorities and be mindful of your time (learn to say no), practice gratitude and acceptance, or change your perspective (try to view the situation causing you stress from a more positive viewpoint). What else helps you manage stress?⁣
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As a believer, pray that the Lord would show you what it is that he is trying to teach you through the stress that you are experiencing. Yes, pray for relief, but also pray that the Lord would guide you towards ways in which you can best manage your stress. Pray that he would reveal what needs to change whether it be your perspective, commitments, or something else. Ask the Lord how you may glorify him through the priorities that he has for you.⁣
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What other stress management tips do you have to share? Be sure to comment below! 👇🏻
Still wondering what else you can do to boost your immune system? Manage your stress. No, really. I know that tasks are pressing and time is ticking, but most things can wait when it comes to the difference between health and lack thereof.⁣ ⁣ Unmanaged stress has been associated with many conditions, including high blood pressure, heart disease, cognitive impairment, autoimmune disease, and diabetes—just to name a few. You may have even experienced symptoms of stress, such as mood swings, difficulty sleeping, reduced immunity, cravings, fatigue, digestive issues—again, just to name a few.⁣ ⁣ Therefore, managing stress is crucial in overall health, and is key to a well-functioning immune system. Stress management will largely depend on the individual, but here are a few suggestions: Prioritize optimal sleep, manage your priorities and be mindful of your time (learn to say no), practice gratitude and acceptance, or change your perspective (try to view the situation causing you stress from a more positive viewpoint). What else helps you manage stress?⁣ ⁣ As a believer, pray that the Lord would show you what it is that he is trying to teach you through the stress that you are experiencing. Yes, pray for relief, but also pray that the Lord would guide you towards ways in which you can best manage your stress. Pray that he would reveal what needs to change whether it be your perspective, commitments, or something else. Ask the Lord how you may glorify him through the priorities that he has for you.⁣ ⁣ What other stress management tips do you have to share? Be sure to comment below! 👇🏻
Simple and solid. Any guys looking to drop fat and add on some lean muscle/strength this is a good stack to consider 💯 Add in the Glycoslin and you can still enjoy all the good food over the Christmas holidays and not hinder your progress for the new year 😉 Holler at us here and @chad.85 or @c.ma.b if we can be of any help 😊 #ReviveHealthandNutrition
Simple and solid. Any guys looking to drop fat and add on some lean muscle/strength this is a good stack to consider 💯 Add in the Glycoslin and you can still enjoy all the good food over the Christmas holidays and not hinder your progress for the new year 😉 Holler at us here and @chad.85 or @c.ma.b if we can be of any help 😊 #ReviveHealthandNutrition 
It's December and Christmas is around the corner. 
I use to love the holidays when my grandmother was alive but after she passed away the family lost their.

Grandma house was the party house for every cookout and holiday meals. Once she was gone, it took the breath out of our lives and everyone started going their way. 
I use to do more volunteering  attending networking events and also did a lot of cooking when she was alive. Don't get me wrong, I still did some of those but I didn't feel the same Joy and Happiness I use too.

Then came 2018, I started to doubt myself, my abilities at work and my business but not because I thought I was good enough but because unconsciously my spirit began to feed off the negative energy from others.

Fast forward to a few months ago I started to give back to others who were having some difficulties and wasn't always monetary but it was from the heart.

I felt excited, liberated, Joy and Happiness because I started focusing on the positive and not the releasing the negative inner, inner voice and began to listen to my heart as I've done in the past. 
Once I let go and ask God to take the wheel, regardless of my current situation and starting seeing the fruits of my labor and other began to flourish all because I let go. 
It hasn't been long, but it has been progress. 
2019 is going to be about Joy, Happiness, Love Kindness, Forgiveness, Peace, Volunteering, and blessing others. 
It's not always about money but somet people can use your time. 
Tell me a time when you felt like giving up and once you started showing others love and kindness your situation started to change? I'd love to hear from you!

#live #loveeverythingaboutyou #happiness #peaceandtranquility #volunteering #kindness #love #peaceandlove #healthyspirit #healthministry #healthybody #ipushwellness #pushbeyondyourlimits #itsyourbody_yourtemple
It's December and Christmas is around the corner. I use to love the holidays when my grandmother was alive but after she passed away the family lost their. Grandma house was the party house for every cookout and holiday meals. Once she was gone, it took the breath out of our lives and everyone started going their way. I use to do more volunteering attending networking events and also did a lot of cooking when she was alive. Don't get me wrong, I still did some of those but I didn't feel the same Joy and Happiness I use too. Then came 2018, I started to doubt myself, my abilities at work and my business but not because I thought I was good enough but because unconsciously my spirit began to feed off the negative energy from others. Fast forward to a few months ago I started to give back to others who were having some difficulties and wasn't always monetary but it was from the heart. I felt excited, liberated, Joy and Happiness because I started focusing on the positive and not the releasing the negative inner, inner voice and began to listen to my heart as I've done in the past. Once I let go and ask God to take the wheel, regardless of my current situation and starting seeing the fruits of my labor and other began to flourish all because I let go. It hasn't been long, but it has been progress. 2019 is going to be about Joy, Happiness, Love Kindness, Forgiveness, Peace, Volunteering, and blessing others. It's not always about money but somet people can use your time. Tell me a time when you felt like giving up and once you started showing others love and kindness your situation started to change? I'd love to hear from you! #live  #loveeverythingaboutyou  #happiness  #peaceandtranquility  #volunteering  #kindness  #love  #peaceandlove  #healthyspirit  #healthministry  #healthybody  #ipushwellness  #pushbeyondyourlimits  #itsyourbody_yourtemple 
EAT ALL THE CARBS WITHOUT GETTING FAT!! (Kidding but kinda serious) Who doesn’t like carbs? Who wouldn’t mind adding a few more in the mix? Or do what most ppl do and use this when having a cheat meal, over loading on the holidays maybe. But Glycoslin is a dietary supplement that delivers essential nutrients that help to boost insulin levels. It plays an essential role of nutrient partitioning in the body, and it delivers proteins and carbohydrates to the area they are required. This supplement will increase muscle strength, prevent storage of fat and prevent you from unhealthy cravings. It contains powerful and quality ingredients, and it delivers the results within a short period. Regular use of this supplement will help in fitness goals and boost overall wellness. It will make you lose weight in a healthy way, and keep the blood glucose levels in check. IT IS A MUST NEED IN YOUR ARSENAL. We are stocked up as of now at the shop, holler if you want to snag one! #ReviveHealthandNutrition
EAT ALL THE CARBS WITHOUT GETTING FAT!! (Kidding but kinda serious) Who doesn’t like carbs? Who wouldn’t mind adding a few more in the mix? Or do what most ppl do and use this when having a cheat meal, over loading on the holidays maybe. But Glycoslin is a dietary supplement that delivers essential nutrients that help to boost insulin levels. It plays an essential role of nutrient partitioning in the body, and it delivers proteins and carbohydrates to the area they are required. This supplement will increase muscle strength, prevent storage of fat and prevent you from unhealthy cravings. It contains powerful and quality ingredients, and it delivers the results within a short period. Regular use of this supplement will help in fitness goals and boost overall wellness. It will make you lose weight in a healthy way, and keep the blood glucose levels in check. IT IS A MUST NEED IN YOUR ARSENAL. We are stocked up as of now at the shop, holler if you want to snag one! #ReviveHealthandNutrition 
Ministry of healthcare ○ what are they even doing there? #classicism #portals #arches #warsaw #photoediting #whiteelevation #ministerstwozdrowia #healthministry
Had a great workout with A Little Obsessed. 
Trulywed wives is having a slumber party for Wives this coming Saturday and I have something to do this Sunday so why not pick a program that's 5 days long.

The winter time is when a lot of people anxiety begins to kick in along with holiday blues.

Which is why I absolutely love using BOD because it eliminates the excuses. Don't get me wrong, I also like using the gym because it has a pool, hot tub and steam room which I love to use. I take my essential oils with me for Aromatherapy. 
If you are struggling with holiday and winter blues, trying to figure out what to do to occupy your time, need accountability and would love to support other like minded people then you want to join me in my next Accountability group. 
Inbox me for more details!

#healthybody #healthministry #healthyspirit #accountability #leveragethegroup #lovebeginswithyou #Iloveme
#ipushwellness #pushbeyondyourlimits #itsyourbody_yourtemple #fightagainsthighbloodpressure #fighthighcholesterol #fightagainstfibromyalgia #fightagainstasthma #fightagainstdiabetes
Had a great workout with A Little Obsessed. Trulywed wives is having a slumber party for Wives this coming Saturday and I have something to do this Sunday so why not pick a program that's 5 days long. The winter time is when a lot of people anxiety begins to kick in along with holiday blues. Which is why I absolutely love using BOD because it eliminates the excuses. Don't get me wrong, I also like using the gym because it has a pool, hot tub and steam room which I love to use. I take my essential oils with me for Aromatherapy. If you are struggling with holiday and winter blues, trying to figure out what to do to occupy your time, need accountability and would love to support other like minded people then you want to join me in my next Accountability group. Inbox me for more details! #healthybody  #healthministry  #healthyspirit  #accountability  #leveragethegroup  #lovebeginswithyou  #Iloveme  #ipushwellness  #pushbeyondyourlimits  #itsyourbody_yourtemple  #fightagainsthighbloodpressure  #fighthighcholesterol  #fightagainstfibromyalgia  #fightagainstasthma  #fightagainstdiabetes 
Posted @withrepost • @problkthought In #Africa, where some women believe that #lighterskin #enhances their #beauty, #skinbleaching products tend to sell well. When #Rwandaspresident set about to confiscate them, the reaction got ugly online.

#PaulKagame's tweet this week that the national #healthministry and #police will work together to rein in such cosmetics came as a surprise to many. That the #jointtaskforce sprang into action immediately fueled #onlinedebate over whether he even had any right to intervene.

Some of the products, which alter skin #pigment, are smuggled into #Rwanda. The country is not the first in Africa, or the world, to #outlawskinbleaching lotions and potions. In countries such as #Ghana and #SouthAfrica there are laws that prohibit the import of such products, especially those that contain the #harmful #chemical #hydroquinone.
The highly #unregulated global skin lightening market is estimated to be worth billions of dollars. At least four out of every 10 women in Africa bleach their skin, according to the #WorldHealthOrganization.

#Kigali pharmacist #BriceHirwa said he fully supports the government's move since bleaching products can have harmful side effects and longterm consequences. Young people are among the biggest users of skin lightening creams and are unaware of the dangers, he said. "The first effect is that bleaching weakens the skin, making it easier for one to get #cancer and other #diseases because the skin is no longer capable of providing protection," said Hirwa. "And then it is difficult to restore the skin to its original complexion. I don't even think that is possible." The "#blackisbeautiful" movement that was started by #AfricanAmericans in the 1960s resonated strongly with many Africans. The continent's #blackconsciousness leaders, such as #SteveBiko in South Africa, actively promoted the idea to counter racist perceptions of black facial features, bodies and hair as ugly but in recent years African celebrities - taking their cue from their black US counterparts - have increasingly begun to incorporate skin bleaching into their beauty routines. Kudos 🇷🇼 kudos 👏🏽👏🏽👏🏽👏🏽👏🏽
Posted @withrepost • @problkthought In #Africa , where some women believe that #lighterskin  #enhances  their #beauty , #skinbleaching  products tend to sell well. When #Rwandaspresident  set about to confiscate them, the reaction got ugly online. #PaulKagame 's tweet this week that the national #healthministry  and #police  will work together to rein in such cosmetics came as a surprise to many. That the #jointtaskforce  sprang into action immediately fueled #onlinedebate  over whether he even had any right to intervene. Some of the products, which alter skin #pigment , are smuggled into #Rwanda . The country is not the first in Africa, or the world, to #outlawskinbleaching  lotions and potions. In countries such as #Ghana  and #SouthAfrica  there are laws that prohibit the import of such products, especially those that contain the #harmful  #chemical  #hydroquinone . The highly #unregulated  global skin lightening market is estimated to be worth billions of dollars. At least four out of every 10 women in Africa bleach their skin, according to the #WorldHealthOrganization . #Kigali  pharmacist #BriceHirwa  said he fully supports the government's move since bleaching products can have harmful side effects and longterm consequences. Young people are among the biggest users of skin lightening creams and are unaware of the dangers, he said. "The first effect is that bleaching weakens the skin, making it easier for one to get #cancer  and other #diseases  because the skin is no longer capable of providing protection," said Hirwa. "And then it is difficult to restore the skin to its original complexion. I don't even think that is possible." The "#blackisbeautiful " movement that was started by #AfricanAmericans  in the 1960s resonated strongly with many Africans. The continent's #blackconsciousness  leaders, such as #SteveBiko  in South Africa, actively promoted the idea to counter racist perceptions of black facial features, bodies and hair as ugly but in recent years African celebrities - taking their cue from their black US counterparts - have increasingly begun to incorporate skin bleaching into their beauty routines. Kudos 🇷🇼 kudos 👏🏽👏🏽👏🏽👏🏽👏🏽
Hey Ladies... Did you know I wrote a devotional for women? It’s available on Amazon: “Buried to Bold: Buried by Weight, Resuscitated by Grace!” It’s a Devotional Journal, Health Guide & Coloring Book for Women #leslierob #lesliesinspiringgab #womensdevotional #devotional
When you read the definition from Merriam Dictionary for the word Whisper, it states-  to speak softly with little or no vibration of the vocal cords especially to avoid being overheard. 
When you first think about a Whisper what typically comes to mind? Me, I thought of it telling a story to someone in a soft voice because you don't want anyone else to hear you. 
However, as I'm studying Mindfulness,  I am learning that we have to ignore the negative inner Whispers after we acknowledge them because our goal is to be more present with oneself. 
Merriam Dictionary states that Mindfulness is -  the practice of maintaining a nonjudgmental state of heightened or complete awareness of one's thoughts, emotions, or experiences on a moment-to-moment basis. 
How often do we judge ourselves or listen to our negative inner voice because we missed a deadline, didn't finish our project or was negative because of what someone else said about you. 
I would say Stop It but if it were that easy we'd all be free but since it's not, work at it daily but incorporating affirmations and daily gratitude. Which is why journaling is extremely effective when writing daily. 
Tell me one technique that you use to help with negative self-talk?

#ignorethewhispers
#stopthenegativeselftalk
#mindfulness #meditation #peaceofmind #healthyspirit #healthministry #healthybody #ipushwellness #pushbeyondyourlimits #itsyourbody_yourtemple
When you read the definition from Merriam Dictionary for the word Whisper, it states-  to speak softly with little or no vibration of the vocal cords especially to avoid being overheard. When you first think about a Whisper what typically comes to mind? Me, I thought of it telling a story to someone in a soft voice because you don't want anyone else to hear you. However, as I'm studying Mindfulness, I am learning that we have to ignore the negative inner Whispers after we acknowledge them because our goal is to be more present with oneself. Merriam Dictionary states that Mindfulness is -  the practice of maintaining a nonjudgmental state of heightened or complete awareness of one's thoughts, emotions, or experiences on a moment-to-moment basis. How often do we judge ourselves or listen to our negative inner voice because we missed a deadline, didn't finish our project or was negative because of what someone else said about you. I would say Stop It but if it were that easy we'd all be free but since it's not, work at it daily but incorporating affirmations and daily gratitude. Which is why journaling is extremely effective when writing daily. Tell me one technique that you use to help with negative self-talk? #ignorethewhispers  #stopthenegativeselftalk  #mindfulness  #meditation  #peaceofmind  #healthyspirit  #healthministry  #healthybody  #ipushwellness  #pushbeyondyourlimits  #itsyourbody_yourtemple 
The one thing we can't get back is time and I have been working really hard on using my time effectively. 
When you are a person who is loving, caring and willing to help the world and is always willing to put yourself last, sometimes it's hard to do.

I have really been focusing on mindfulness and meditation because I need clarity, I need to focus and I want to continue being a blessing to others without scarfing my own ideas and goals. 
Today I took my lunch break and read my book. I have not been diligent with focusing on one book because I have so many things I want to accomplish but you can't pour from a confused mind or empty cup. 
As I was starting over with this book, I realized that it's a book that I need to study and practice so this will be my December and January Personal Development book. 
Studies have shown that meditating regularly can aid in decreasing depression, anxiety, reduced chronic pain and can help you understand your happy place. 
As I am going through this book and learning, I will be sharing my experiences and take aways in my private FB Wellness community. 
If you like to join me, make sure we friends so I can add you in. 
I'm also doing a healthy eating group for December as well. 
#healthybody #healthministry #healthyspirit #ipushwellness #pushbeyondyourlimits #itsyourbody_yourtemple #fightagainsthighbloodpressure #fighthighcholesterol #fightagainstfibromyalgia #fightagainstasthma #fightagainstdiabetes 
#mindfulness #meditation #peaceofmind
The one thing we can't get back is time and I have been working really hard on using my time effectively. When you are a person who is loving, caring and willing to help the world and is always willing to put yourself last, sometimes it's hard to do. I have really been focusing on mindfulness and meditation because I need clarity, I need to focus and I want to continue being a blessing to others without scarfing my own ideas and goals. Today I took my lunch break and read my book. I have not been diligent with focusing on one book because I have so many things I want to accomplish but you can't pour from a confused mind or empty cup. As I was starting over with this book, I realized that it's a book that I need to study and practice so this will be my December and January Personal Development book. Studies have shown that meditating regularly can aid in decreasing depression, anxiety, reduced chronic pain and can help you understand your happy place. As I am going through this book and learning, I will be sharing my experiences and take aways in my private FB Wellness community. If you like to join me, make sure we friends so I can add you in. I'm also doing a healthy eating group for December as well. #healthybody  #healthministry  #healthyspirit  #ipushwellness  #pushbeyondyourlimits  #itsyourbody_yourtemple  #fightagainsthighbloodpressure  #fighthighcholesterol  #fightagainstfibromyalgia  #fightagainstasthma  #fightagainstdiabetes  #mindfulness  #meditation  #peaceofmind 
Man does God love me! Blessed me with an amazing woman that’s got a soul more beautiful than her physical appearance in the flesh! Which sounds impossible bc she’s gorgeous but it’s true! So glad we are getting the shop up and open to the public! God has trusted us with this business and knows our heart is on helping others achieve their health/wellness goals but most importantly grow the Kingdom. @revive.health.nutrition isn’t just another nutrition shop, it’s a health and wellness ministry. We are here to get you healthy and fit not just physically but spiritually fit as well! Prayer is ALWAYS offered and something we would love to provide above anything! All supps that leave our shop leave blessed with prayer. We make sure you leave with a little Jesus no matter what! 😁🤗🙏🏻 #Godfirst #ReviveHealthandNutrition #forHiskingdom #spiritualgains #health #fitness #healthministry #womancrushwednesday #wellness #fitchristian #Jesus #prayer #flexyourfaith #supplements #blessed #revive #medicalnutrition #diet #nbtx #faithbasedbusiness #newbraunfels #gym #nutrition #medicalwellness
Man does God love me! Blessed me with an amazing woman that’s got a soul more beautiful than her physical appearance in the flesh! Which sounds impossible bc she’s gorgeous but it’s true! So glad we are getting the shop up and open to the public! God has trusted us with this business and knows our heart is on helping others achieve their health/wellness goals but most importantly grow the Kingdom. @revive.health.nutrition isn’t just another nutrition shop, it’s a health and wellness ministry. We are here to get you healthy and fit not just physically but spiritually fit as well! Prayer is ALWAYS offered and something we would love to provide above anything! All supps that leave our shop leave blessed with prayer. We make sure you leave with a little Jesus no matter what! 😁🤗🙏🏻 #Godfirst  #ReviveHealthandNutrition  #forHiskingdom  #spiritualgains  #health  #fitness  #healthministry  #womancrushwednesday  #wellness  #fitchristian  #Jesus  #prayer  #flexyourfaith  #supplements  #blessed  #revive  #medicalnutrition  #diet  #nbtx  #faithbasedbusiness  #newbraunfels  #gym  #nutrition  #medicalwellness 
What is Nutrition, basically feeding your body the proper dense nutrients that will fuel your body, give it energy, increate your metabolism. It’s feeding your body with enough proteins, fiber, vitamins, probiotics, phytonutrients, enzymes and more. Which is why I absolutely drinking Shakeology. ******No medical claims and all I can do is express why I love it and how it works for me********* Because of the amount of proteins and fiber, it helps with my digestion. When I drink daily like it’s recommended, it definitely helps and I absolutely have issues when I don’t. Especially with elimination.

The amount of superfoods that it’s this one shake is remarkable to me such as camu-camu and Goji Berry. Man this gets me excited to drink it.

There’s just so many benefits to this I can talk about it for days.

What do you drink daily that helps to improve your nutrition habits?

#healthybody #healthministry #healthyspirit #ipushwellness #pushbeyondyourlimits #itsyourbody_yourtemple #fightagainsthighbloodpressure #fighthighcholesterol #fightagainstfibromyalgia #fightagainstasthma #fightagainstdiabetes
What is Nutrition, basically feeding your body the proper dense nutrients that will fuel your body, give it energy, increate your metabolism. It’s feeding your body with enough proteins, fiber, vitamins, probiotics, phytonutrients, enzymes and more. Which is why I absolutely drinking Shakeology. ******No medical claims and all I can do is express why I love it and how it works for me********* Because of the amount of proteins and fiber, it helps with my digestion. When I drink daily like it’s recommended, it definitely helps and I absolutely have issues when I don’t. Especially with elimination. The amount of superfoods that it’s this one shake is remarkable to me such as camu-camu and Goji Berry. Man this gets me excited to drink it. There’s just so many benefits to this I can talk about it for days. What do you drink daily that helps to improve your nutrition habits? #healthybody  #healthministry  #healthyspirit  #ipushwellness  #pushbeyondyourlimits  #itsyourbody_yourtemple  #fightagainsthighbloodpressure  #fighthighcholesterol  #fightagainstfibromyalgia  #fightagainstasthma  #fightagainstdiabetes 
Our aim is to always be close to you so that we can serve you.  Constant Spring and its environs we got you covered at Select Grocers Manor Park🏢⛲...Stop by there  for all Fresh Land organic teas and spices..Great shopping experience awaits💃
We ship Global🌏
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#freshlanteas #moringapowder #selectgrocers #manorpark #constantspring #jamaicancerasee #tumericpowder #jamaicamoves #guineahenweed #healthministry #buyjamaicanbuildjamaica #jamaicanitem #buyjamaica #floridaliving #cancerfightingfoods #usa #fitnessguru #breastcancerprevention
Our aim is to always be close to you so that we can serve you. Constant Spring and its environs we got you covered at Select Grocers Manor Park🏢⛲...Stop by there for all Fresh Land organic teas and spices..Great shopping experience awaits💃 We ship Global🌏 . . . #freshlanteas  #moringapowder  #selectgrocers  #manorpark  #constantspring  #jamaicancerasee  #tumericpowder  #jamaicamoves  #guineahenweed  #healthministry  #buyjamaicanbuildjamaica  #jamaicanitem  #buyjamaica  #floridaliving  #cancerfightingfoods  #usa  #fitnessguru  #breastcancerprevention 
20 more Palestinians injured in Gaza
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Ashraf al-Qedra, the spokesman for the Gaza Health Ministry, said the 20 people were shot and injured in the east of Gaza on Friday.
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Hazem Qassem, a spokesman for the Hamas resistance movement, said on Friday that the people’s insistence to take part in the protests stresses their determination to achieve the goals of the rallies, especially to break the siege of Gaza.

#Hazemqassem 
#spokesman 
#hamas 
#palestine 
#israel 
#Gaza 
#rallies 
#goals 
#protest 
#Ashrafal_qadra 
#healthministry 
#friday 
#ProphetMuhammad 
#17rabi_al_awal 
#sundayfunday  Kami tidak akan perna menyerah  Untuk melawan pejajahan ini.  Mukin negara" lain bisa bosan melihat kami bercucuran darah.  Tpi kmi tidakan pernabosan  membela hak" kami💪
20 more Palestinians injured in Gaza . . . Ashraf al-Qedra, the spokesman for the Gaza Health Ministry, said the 20 people were shot and injured in the east of Gaza on Friday. . . . Hazem Qassem, a spokesman for the Hamas resistance movement, said on Friday that the people’s insistence to take part in the protests stresses their determination to achieve the goals of the rallies, especially to break the siege of Gaza. #Hazemqassem  #spokesman  #hamas  #palestine  #israel  #Gaza  #rallies  #goals  #protest  #Ashrafal_qadra  #healthministry  #friday  #ProphetMuhammad  #17rabi_al_awal  #sundayfunday  Kami tidak akan perna menyerah Untuk melawan pejajahan ini. Mukin negara" lain bisa bosan melihat kami bercucuran darah. Tpi kmi tidakan pernabosan membela hak" kami💪
Rare diseases and not-so-rare bureaucratic delays

Policy announced last year gave hope to patients, but its implementation is yet awaited

Read more: http://www.governancenow.com/news/regular-story/rare-diseases-and-notsorare-bureaucratic-delays

#NationalPolicyonTreatmentofRareDiseases #healthcare #Rarediseases #healthministry
➡️ Several official letters were sent to Ministers and State Secretary of the French Government in charge of the sexuality education from childhood fundamental right :
- M. Jean-Michel Blanquer, Minister of National Education and Youth ✔️
- Mrs Marlène Schiappa, Secretary of State, to the Prime Minister, in charge of equality between women and men and the fight against discrimination ✔️
- Mrs Agnès Buzyn, Minister of Solidarity and Health ✔️
Great work of the whole french SexEd Day volunteers and coordinator, Lisiane Fricotté, M.A., legal expert in social right, human rights and civil liberties 👏💯👍
Read the full letter (in french) on this link : http://fr.raelianews.org/sexed-day-lettre-au-ministre-de-leducation-nationale-et-de-la-jeunesse-en-france.html
#SexEducation #SexEdDay #UNESCO #WHO #france #france🇫🇷 #ministryofeducation #healthministry #equalrights #frenchgovernment #childrenfundamentalright #ChildrenRights
#internationaldayforchildrenrights #health #education #blanquer #jeanmichelblanquer #schiappa #marleneschiappa #buzyn #agnesbuzyn
➡️ Several official letters were sent to Ministers and State Secretary of the French Government in charge of the sexuality education from childhood fundamental right : - M. Jean-Michel Blanquer, Minister of National Education and Youth ✔️ - Mrs Marlène Schiappa, Secretary of State, to the Prime Minister, in charge of equality between women and men and the fight against discrimination ✔️ - Mrs Agnès Buzyn, Minister of Solidarity and Health ✔️ Great work of the whole french SexEd Day volunteers and coordinator, Lisiane Fricotté, M.A., legal expert in social right, human rights and civil liberties 👏💯👍 Read the full letter (in french) on this link : http://fr.raelianews.org/sexed-day-lettre-au-ministre-de-leducation-nationale-et-de-la-jeunesse-en-france.html #SexEducation  #SexEdDay  #UNESCO  #WHO  #france  #france 🇫🇷 #ministryofeducation  #healthministry  #equalrights  #frenchgovernment  #childrenfundamentalright  #ChildrenRights  #internationaldayforchildrenrights  #health  #education  #blanquer  #jeanmichelblanquer  #schiappa  #marleneschiappa  #buzyn  #agnesbuzyn 
Once in while you have to make a decision and know that you are worthy. 
Taking a break is necessary. We need time from our world and to do that means sometimes we just have to unplug. 
Unplug from the negativity. 
Unplug from being called mom everytime you blink.
Unplug from work.
Unplug from the husband. Yes, I unplug from him too. It's healthy. Mine understand because we communicate. 
Unplug from social media. 
More importantly, unplugging from the noise around you and in your head. 
Say YES to you and take a break!

#livelife #lovebeginswithyou #selfcare #selflove #healthyspirit #healthministry #healthybody #ipushwellness #pushbeyondyourlimits #itsyourbody_yourtemple
Once in while you have to make a decision and know that you are worthy. Taking a break is necessary. We need time from our world and to do that means sometimes we just have to unplug. Unplug from the negativity. Unplug from being called mom everytime you blink. Unplug from work. Unplug from the husband. Yes, I unplug from him too. It's healthy. Mine understand because we communicate. Unplug from social media. More importantly, unplugging from the noise around you and in your head. Say YES to you and take a break! #livelife  #lovebeginswithyou  #selfcare  #selflove  #healthyspirit  #healthministry  #healthybody  #ipushwellness  #pushbeyondyourlimits  #itsyourbody_yourtemple 
A few years ago I use to get monthly massages because I love aromatherapy. 
Today, I decided that I need a break so I booked me a 90 minute relaxation massage. Relaxing with essential oils are the bomb.

Did you know that by incorporating aromatherapy and using ylang ylang as part of your self-care routine that it helps with reducing stress? 
It can also aid in increasing your libido and assist with lowering blood pressure. 
It's an oil you definitely want to keep around especially when you just want to chill and relax. 
#essentialoils #ylangylang #holistic #selfcare #relaxandenjoy #healthyspirit #healthybody #healthministry #ipushwellness #pushbeyondyourlimits #itsyourbody_yourtemple
A few years ago I use to get monthly massages because I love aromatherapy. Today, I decided that I need a break so I booked me a 90 minute relaxation massage. Relaxing with essential oils are the bomb. Did you know that by incorporating aromatherapy and using ylang ylang as part of your self-care routine that it helps with reducing stress? It can also aid in increasing your libido and assist with lowering blood pressure. It's an oil you definitely want to keep around especially when you just want to chill and relax. #essentialoils  #ylangylang  #holistic  #selfcare  #relaxandenjoy  #healthyspirit  #healthybody  #healthministry  #ipushwellness  #pushbeyondyourlimits  #itsyourbody_yourtemple 
Does your dog keep Sabbath? 🐶 Get ready for Sabbath with this week’s special kids' mission video, "The Adventist Dog," featuring Dolby, a dog God uses to teach a Indonesian village about Him. 🐕 You can watch it on our IGTV channel!
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DESCRIPTION: The village's best hunting dog, Dolby, refused to work on Saturday or eat wild pig anymore. Find out how God used him as an example to the rest of the villagers.
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#AdventistMission #adventist #sda #church #MissionSpotlight #Mission360 #missionvideo #vespers #sabbathschool #happysabbath #God #indonesia #missionoffering #healthministry #changedlife #kidsvideo #adventistdog #dog #instagramdogs
Does your dog keep Sabbath? 🐶 Get ready for Sabbath with this week’s special kids' mission video, "The Adventist Dog," featuring Dolby, a dog God uses to teach a Indonesian village about Him. 🐕 You can watch it on our IGTV channel! . DESCRIPTION: The village's best hunting dog, Dolby, refused to work on Saturday or eat wild pig anymore. Find out how God used him as an example to the rest of the villagers. . #AdventistMission  #adventist  #sda  #church  #MissionSpotlight  #Mission360  #missionvideo  #vespers  #sabbathschool  #happysabbath  #God  #indonesia  #missionoffering  #healthministry  #changedlife  #kidsvideo  #adventistdog  #dog  #instagramdogs 
@Regran_ed from @ghchq -  Last Sunday was indeed an amazing time in church as the #HealthMinistry took time out to sensitise everyone on the need to "Heed Your Blood Pressure"

Addressing the church, Dr Kunle Ajayi laid emphasis on the fact that "Hypertension is usually asymptomatic and the only way to confirm it is by blood pressure measurement." He also stated that "when hypertension becomes symptomatic, complications can occur; therefore, it's important to pay attention to your blood pressure." Pastor @femialadesanmi, in his charge to the church stated that "the journey ahead is greater than the one behind you; therefore, it's important you are in good shape(physically and mentally) to enable you do what God wants you to do." Finally, the #HealthMinistry climaxed the programme with a free counselling and consultation session.

You can watch a recap of the service on facebook or you can follow the link in the bio. 
#HealthSunday #gharvest #ghchq - #regrann
@Regran_ed from @ghchq - Last Sunday was indeed an amazing time in church as the #HealthMinistry  took time out to sensitise everyone on the need to "Heed Your Blood Pressure" Addressing the church, Dr Kunle Ajayi laid emphasis on the fact that "Hypertension is usually asymptomatic and the only way to confirm it is by blood pressure measurement." He also stated that "when hypertension becomes symptomatic, complications can occur; therefore, it's important to pay attention to your blood pressure." Pastor @femialadesanmi, in his charge to the church stated that "the journey ahead is greater than the one behind you; therefore, it's important you are in good shape(physically and mentally) to enable you do what God wants you to do." Finally, the #HealthMinistry  climaxed the programme with a free counselling and consultation session. You can watch a recap of the service on facebook or you can follow the link in the bio. #HealthSunday  #gharvest  #ghchq  - #regrann 
Last Sunday was indeed an amazing time in church as the #HealthMinistry took time out to sensitise everyone on the need to "Heed Your Blood Pressure"

Addressing the church, Dr Kunle Ajayi laid emphasis on the fact that "Hypertension is usually asymptomatic and the only way to confirm it is by blood pressure measurement." He also stated that "when hypertension becomes symptomatic, complications can occur; therefore, it's important to pay attention to your blood pressure." Pastor @femialadesanmi, in his charge to the church stated that "the journey ahead is greater than the one behind you; therefore, it's important you are in good shape(physically and mentally) to enable you do what God wants you to do." Finally, the #HealthMinistry climaxed the programme with a free counselling and consultation session.

You can watch a recap of the service on facebook or you can follow the link in the bio. 
#HealthSunday #gharvest #ghchq
Last Sunday was indeed an amazing time in church as the #HealthMinistry  took time out to sensitise everyone on the need to "Heed Your Blood Pressure" Addressing the church, Dr Kunle Ajayi laid emphasis on the fact that "Hypertension is usually asymptomatic and the only way to confirm it is by blood pressure measurement." He also stated that "when hypertension becomes symptomatic, complications can occur; therefore, it's important to pay attention to your blood pressure." Pastor @femialadesanmi, in his charge to the church stated that "the journey ahead is greater than the one behind you; therefore, it's important you are in good shape(physically and mentally) to enable you do what God wants you to do." Finally, the #HealthMinistry  climaxed the programme with a free counselling and consultation session. You can watch a recap of the service on facebook or you can follow the link in the bio. #HealthSunday  #gharvest  #ghchq 
It doesn't matter how you start, Just start ✅#healthministry #beempowered
#ToodiaBits 17 November 2018
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#medicineprice #HealthMinistry #MSCSPGA #smokingban #TBpatients #healthscreening
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More on this week #LocalNews
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Scarf by: Ola Scarves
Facebook: Olá Scarves
Instagram: @ola.scarves
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Website: https://toodia.my/
Facebook: https://www.facebook.com/toodiadotmy
@Regran_ed from @ghchq -  Free counselling and consultation session organised by members of the #HealthMinistry today @ghchq

#HealthSunday #CelebrationService #gharvest - #regrann 
Thank you guys! You are the best!
Free counselling and consultation session organised by members of the #HealthMinistry today @ghchq

#HealthSunday #CelebrationService #gharvest
What beautiful site to see. Turkey giveaway ministry at Harvest Christian LV KS. I’m grateful to be in a church that teaches the word and challenges you to grow deeper and higher in your  relationship with the most high-in my relationship with Jesus Christ. There’s compassion and unconditional LOVE but you won’t find no sugarcoating. Lord, thank you. I know Who I AM🙌🏾 Had the opportunity to set up my One-Stop Health Clinic at the church to offer health education, information and screening.
#publichealth #healthministry #Healtheducation #communityhealth #nursepractitioner #GODisgood #ministry #kingdomwork
What beautiful site to see. Turkey giveaway ministry at Harvest Christian LV KS. I’m grateful to be in a church that teaches the word and challenges you to grow deeper and higher in your relationship with the most high-in my relationship with Jesus Christ. There’s compassion and unconditional LOVE but you won’t find no sugarcoating. Lord, thank you. I know Who I AM🙌🏾 Had the opportunity to set up my One-Stop Health Clinic at the church to offer health education, information and screening. #publichealth  #healthministry  #Healtheducation  #communityhealth  #nursepractitioner  #GODisgood  #ministry  #kingdomwork 
This past week I was blessed with the opportunity to attend the Healthy Churches 2020 conference! It was like nothing I’ve ever experienced before. Bringing together leaders, professionals & scholars in ministry and in the fields of theology, science, medicine, nursing, nutrition, pharmacy and public health, this national conference equipped all in attendance with the knowledge and tools for bringing whole health and wellness to their church communities. One pastor said it best: being here was like getting a physical and experiencing revival all at the same time! I am truly overwhelmed and believe that all believers who care about making the church/community holistically healthy should consider attending. You have to be there to know!  To the great mind behind the @thebalmingilead @healthychurches2020 conference CEO & Founder, @pernessa1 Dr. Pernessa Seele. Thank you for answering the call and letting the small idea grow into what it is today. May you continue to inspire and galvanize the church to help tackle health disparities existing in our community. #HC2020 .
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Here are some of the many phenomenal people I got to connect with during my time here. #HC2020Family #publichealth #mindbodyspirit #healthdisparities #blackhealth #faithandhealth #healthministry
This past week I was blessed with the opportunity to attend the Healthy Churches 2020 conference! It was like nothing I’ve ever experienced before. Bringing together leaders, professionals & scholars in ministry and in the fields of theology, science, medicine, nursing, nutrition, pharmacy and public health, this national conference equipped all in attendance with the knowledge and tools for bringing whole health and wellness to their church communities. One pastor said it best: being here was like getting a physical and experiencing revival all at the same time! I am truly overwhelmed and believe that all believers who care about making the church/community holistically healthy should consider attending. You have to be there to know! To the great mind behind the @thebalmingilead @healthychurches2020 conference CEO & Founder, @pernessa1 Dr. Pernessa Seele. Thank you for answering the call and letting the small idea grow into what it is today. May you continue to inspire and galvanize the church to help tackle health disparities existing in our community. #HC2020  . . . . Here are some of the many phenomenal people I got to connect with during my time here. #HC2020Family  #publichealth  #mindbodyspirit  #healthdisparities  #blackhealth  #faithandhealth  #healthministry 
Minggu sehat bersama ibu Menteri kesehatan di Hari Kesehatan Nasional Ke-54
#harikesehatannasional#germas#mandirian#kemenkes#sundayfunday#healthministry#gelorabungkarno
"Beloved, I pray that you may prosper in all things and be in health, just as your soul prospers." (3 John 2)

Come explore with us on how to be #InShape and #FitForPurpose this Sunday as the #HealthMinistry takes us through the journey "Heed  your blood pressure". Time: 8am & 10am. 
Venue: The Grace Cathedral, 3-5 Harvesters' Drive, Liberty Road, Ibadan. 
Note: Free consultation starts 12noon. 
See you there!
"Beloved, I pray that you may prosper in all things and be in health, just as your soul prospers." (3 John 2) Come explore with us on how to be #InShape  and #FitForPurpose  this Sunday as the #HealthMinistry  takes us through the journey "Heed your blood pressure". Time: 8am & 10am. Venue: The Grace Cathedral, 3-5 Harvesters' Drive, Liberty Road, Ibadan. Note: Free consultation starts 12noon. See you there!
Why does my face look like I’m on prep fixing to do a show??? 😕And Incase anyone was wondering, I got my delt implants back. Trying to slowly go up in size tho so it’s not so noticeable. 🤔🙄 I seriously can’t believe ppl really told others my shoulders were fake. Clearly they weren’t. I guess there’s some ppl that desperate? 🤷🏼‍♂️ There’s some envious ppl in the fitness industry but it’s ok. I’m praying for you and against all those negative spirits while I’m over here just trying to revive my muscles/health 😌🙏🏻 #Godfirst #soldierofchrist #ironsharpensiron #ReviveHealthandNutrition #forHiskingdom #fitness #healthministry #gym #flex #spiritualgains #fitfam #health #flexyourfaith #nutrition #fitforthekingdom #shoulders #muscle #dasrec #newbraunfels #comeback #diet #wellness
Why does my face look like I’m on prep fixing to do a show??? 😕And Incase anyone was wondering, I got my delt implants back. Trying to slowly go up in size tho so it’s not so noticeable. 🤔🙄 I seriously can’t believe ppl really told others my shoulders were fake. Clearly they weren’t. I guess there’s some ppl that desperate? 🤷🏼‍♂️ There’s some envious ppl in the fitness industry but it’s ok. I’m praying for you and against all those negative spirits while I’m over here just trying to revive my muscles/health 😌🙏🏻 #Godfirst  #soldierofchrist  #ironsharpensiron  #ReviveHealthandNutrition  #forHiskingdom  #fitness  #healthministry  #gym  #flex  #spiritualgains  #fitfam  #health  #flexyourfaith  #nutrition  #fitforthekingdom  #shoulders  #muscle  #dasrec  #newbraunfels  #comeback  #diet  #wellness 
#Repost @revive.health.nutrition with @get_repost
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Muscle egg back in stock! Can’t get it anywhere else inside the city of New Braunfels! Plenty of @atslabs product on the shelves as well 💪🏻 Holler at @chad.85 or @c.ma.b if we can be any help to you nutrition/health/diet wise or if you got any questions on supps! God bless ❤️🙏🏻 #Godfirst #ReviveHealthandNutrition #forHiskingdom #newbraunfels #nbtx #muscleegg #ats #spiritualgains #health #nutrition #medicalnutrition #diet #mealplans #fitness #gym #weightloss #cardio #newyearsresolution #coach #quality #prayer #fitfam #christianbusiness #healthministry #flexyourfaith
#Repost  @revive.health.nutrition with @get_repost ・・・ Muscle egg back in stock! Can’t get it anywhere else inside the city of New Braunfels! Plenty of @atslabs product on the shelves as well 💪🏻 Holler at @chad.85 or @c.ma.b if we can be any help to you nutrition/health/diet wise or if you got any questions on supps! God bless ❤️🙏🏻 #Godfirst  #ReviveHealthandNutrition  #forHiskingdom  #newbraunfels  #nbtx  #muscleegg  #ats  #spiritualgains  #health  #nutrition  #medicalnutrition  #diet  #mealplans  #fitness  #gym  #weightloss  #cardio  #newyearsresolution  #coach  #quality  #prayer  #fitfam  #christianbusiness  #healthministry  #flexyourfaith 
Muscle egg back in stock! Can’t get it anywhere else inside the city of New Braunfels! Plenty of @atslabs product on the shelves as well 💪🏻 Holler at @chad.85 or @c.ma.b if we can be any help to you nutrition/health/diet wise or if you got any questions on supps! God bless ❤️🙏🏻 #Godfirst #ReviveHealthandNutrition #forHiskingdom #newbraunfels #nbtx #muscleegg #ats #spiritualgains #health #nutrition #medicalnutrition #diet #mealplans #fitness #gym #weightloss #cardio #newyearsresolution #coach #quality #prayer #fitfam #christianbusiness #healthministry #flexyourfaith
Muscle egg back in stock! Can’t get it anywhere else inside the city of New Braunfels! Plenty of @atslabs product on the shelves as well 💪🏻 Holler at @chad.85 or @c.ma.b if we can be any help to you nutrition/health/diet wise or if you got any questions on supps! God bless ❤️🙏🏻 #Godfirst  #ReviveHealthandNutrition  #forHiskingdom  #newbraunfels  #nbtx  #muscleegg  #ats  #spiritualgains  #health  #nutrition  #medicalnutrition  #diet  #mealplans  #fitness  #gym  #weightloss  #cardio  #newyearsresolution  #coach  #quality  #prayer  #fitfam  #christianbusiness  #healthministry  #flexyourfaith 
Fear not 💕
Fear not 💕
"Beloved, I pray that you may prosper in all things and be in health, just as your soul prospers." (3 John 2)

Come explore with us on how to be #InShape and #FitForPurpose this Sunday as the #HealthMinistry takes us through the journey "Heed your blood pressure". Time: 8am & 10am. 
Venue: The Grace Cathedral, 3-5 Harvesters' Drive, Liberty Road, Ibadan. 
Note: Free consultation starts 12noon. 
See you there!
"Beloved, I pray that you may prosper in all things and be in health, just as your soul prospers." (3 John 2) Come explore with us on how to be #InShape  and #FitForPurpose  this Sunday as the #HealthMinistry  takes us through the journey "Heed your blood pressure". Time: 8am & 10am. Venue: The Grace Cathedral, 3-5 Harvesters' Drive, Liberty Road, Ibadan. Note: Free consultation starts 12noon. See you there!
Get ready for Sabbath with this week’s mission video, "The Missing Ingredient," featuring a woman whose life was changed by health ministry in Pakistan. You can watch it on our IGTV channel!
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DESCRIPTION: Thana's health was slipping away until she visited a health seminar run by the Adventist Church. From that point forward, she and her family have been much happier.
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#AdventistMission #adventist #sda #church #MissionSpotlight #Mission360 #missionvideo #vespers #sabbathschool #happysabbath #God #pakistan #missingingredient #missionoffering #healthministry #rightarmofthegospel #changedlife
Get ready for Sabbath with this week’s mission video, "The Missing Ingredient," featuring a woman whose life was changed by health ministry in Pakistan. You can watch it on our IGTV channel! . DESCRIPTION: Thana's health was slipping away until she visited a health seminar run by the Adventist Church. From that point forward, she and her family have been much happier. . #AdventistMission  #adventist  #sda  #church  #MissionSpotlight  #Mission360  #missionvideo  #vespers  #sabbathschool  #happysabbath  #God  #pakistan  #missingingredient  #missionoffering  #healthministry  #rightarmofthegospel  #changedlife