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Regarded as the ‘Queen of Spices’, Cardamom is a time-honoured herb and has been an integral component of Indian Ayurveda and traditional Chinese medicine due to its surprising health benefits. Read out to find what these benefits are! 
#Cardamom #MedicinalHerb #HealthBenefits #StayFit #StayWell #HealthTips #Healthcareconnect
Adequate sleep is a key part of a healthy lifestyle, and can benefit your heart, weight, mind, and more. "Sleep used to be kind of ignored, like parking our car in a garage and picking it up in the morning," says David Rapoport, MD, director of the NYU Sleep Disorders Program.

Not anymore. Here are some health benefits researchers have discovered about a good night’s sleep.
#sleep #health #healthylifestyle #healthbenefits #nightsense #sleepdisorders

Read more here >>>>>> https://tinyurl.com/y7llahcr
Adequate sleep is a key part of a healthy lifestyle, and can benefit your heart, weight, mind, and more. "Sleep used to be kind of ignored, like parking our car in a garage and picking it up in the morning," says David Rapoport, MD, director of the NYU Sleep Disorders Program. Not anymore. Here are some health benefits researchers have discovered about a good night’s sleep. #sleep  #health  #healthylifestyle  #healthbenefits  #nightsense  #sleepdisorders  Read more here >>>>>> https://tinyurl.com/y7llahcr
Nice home welcoming today in the garden,  my pretty winter flowering pineapple sage,  such a pretty bright colour😍😍. #welcoming #pineapplesage #brightandbeautiful #fragrant #herbaltea #healthbenefits #helping #flowers #miracleplants #herbgarden #rosemary #salviaelegans #afternoonsun
What is colloidal silver?⠀ 🔆A solution of water containing nanometre sized particles of suspended silver🔆⠀
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➰Before the invention of the refrigerator, it was common practice to drop a silver coin into a container of milk as a preservative because silver was known to prevent the growth of algae, bacteria and other undesirable organisms.⠀
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➰Dating back to ancient times, silver was also a popular remedy to stop the spread of diseases. Its use as a natural antibiotic continued all the way until the 1940s, when modern antibiotics arrived.⠀
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Benefits :⠀
✅Antibacterial and Antimicrobial ⠀
✅Wound Care/Skin Health⠀
✅Pink Eye/Ear Infections ⠀
✅Antiviral⠀
✅Anti-Inflammatory⠀
✅Sinusitis⠀
✅Cold/Flu⠀
✅Pneumonia⠀
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(Available at Healthy Steps)⠀
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#colloidalsilver #silver #water #alternative #antibiotic #natural #healthbenefits #benefits #remedies #antiviral #antimicrobial #antibacterial #flu #pneumonia #pinkeye #health #healthy #behealthy #healthychoices
What is colloidal silver?⠀ 🔆A solution of water containing nanometre sized particles of suspended silver🔆⠀ ⠀ ➰Before the invention of the refrigerator, it was common practice to drop a silver coin into a container of milk as a preservative because silver was known to prevent the growth of algae, bacteria and other undesirable organisms.⠀ ⠀ ➰Dating back to ancient times, silver was also a popular remedy to stop the spread of diseases. Its use as a natural antibiotic continued all the way until the 1940s, when modern antibiotics arrived.⠀ ⠀ Benefits :⠀ ✅Antibacterial and Antimicrobial ⠀ ✅Wound Care/Skin Health⠀ ✅Pink Eye/Ear Infections ⠀ ✅Antiviral⠀ ✅Anti-Inflammatory⠀ ✅Sinusitis⠀ ✅Cold/Flu⠀ ✅Pneumonia⠀ ⠀ ⠀ (Available at Healthy Steps)⠀ ⠀ .⠀ .⠀ .⠀ #colloidalsilver  #silver  #water  #alternative  #antibiotic  #natural  #healthbenefits  #benefits  #remedies  #antiviral  #antimicrobial  #antibacterial  #flu  #pneumonia  #pinkeye  #health  #healthy  #behealthy  #healthychoices 
Thanks to @laser_oil LASER OIL (No Cholesterol) Celebrating all those born in July at the World Cup Bonanza Raffle Draw at The Prince Supermarket Festac. For More Info Call 09091506556  @richie_mcprof @redcarpetontv @fifaworldcup @worldcuprusia2018 @ng_supereagles @healthyfoodvideos @fifaworldcup @healthy_everyday_living @healthyfoodadvice #LaserOil #nocholesterol #Kitchen #Cooking #Health #HealthBenefits #healthylifestyle #fifaworldcup2018 #fifaworldcup #russia #russia2018 #RedCarpetOnTv
Thanks to @laser_oil LASER OIL (No Cholesterol) Celebrating all those born in July at the World Cup Bonanza Raffle Draw at The Prince Supermarket Festac. For More Info Call 09091506556 @richie_mcprof @redcarpetontv @fifaworldcup @worldcuprusia2018 @ng_supereagles @healthyfoodvideos @fifaworldcup @healthy_everyday_living @healthyfoodadvice #LaserOil  #nocholesterol  #Kitchen  #Cooking  #Health  #HealthBenefits  #healthylifestyle  #fifaworldcup2018  #fifaworldcup  #russia  #russia2018  #RedCarpetOnTv 
Without breakfast my brain kinda stops working 😂. After waking up I go mostly - still a bit sleepy - straight to my kitchen and prepare me a healthy start into the day. Today I go with this one: overnight oats in combo with blackberries. Do you like it?

Munching HELLO to you ! 💖

#goodmorningworld #gooddays #sunnydays #goodmood #morningvibes #sayhello #breakfastfood #breakfastbowl #overnightoats #oats #healthyfood #healthbenefits #brainfood #huffposttaste #huffpostfood #buzzfeed #thefeedfeed #f52 #f52grams #eatwell #cleaneats #organicfood #natural #blackberries #fruits #coffeeforbreakfast #coffee #frühstück #starttheday
Without breakfast my brain kinda stops working 😂. After waking up I go mostly - still a bit sleepy - straight to my kitchen and prepare me a healthy start into the day. Today I go with this one: overnight oats in combo with blackberries. Do you like it? Munching HELLO to you ! 💖 #goodmorningworld  #gooddays  #sunnydays  #goodmood  #morningvibes  #sayhello  #breakfastfood  #breakfastbowl  #overnightoats  #oats  #healthyfood  #healthbenefits  #brainfood  #huffposttaste  #huffpostfood  #buzzfeed  #thefeedfeed  #f52  #f52grams  #eatwell  #cleaneats  #organicfood  #natural  #blackberries  #fruits  #coffeeforbreakfast  #coffee  #frühstück  #starttheday 
One of my latest obsessions (fitness-wise) is TRX 😎 I ended up trying TRX because a friend was driving me nuts about its benefits 😂 now I don’t need a lot of convincing when it comes to gym classes so I went. I cursed, I fell and I was incapable of doing a lot of those exercises BUT I LOVED IT! I think it’s really important to SPICE UP 🌶 your fitness routine once in a while 🥇 your body gets used very fast with the exercises you’re doing so it is recommended to change it once a month. So don’t go to aerobic classes or running every day, mix it all up. Try something that CHALLENGES you, something that makes you LAUGH, CURSE and SWEAT in the same time ❤️ @polarglobal #trxworkout
One of my latest obsessions (fitness-wise) is TRX 😎 I ended up trying TRX because a friend was driving me nuts about its benefits 😂 now I don’t need a lot of convincing when it comes to gym classes so I went. I cursed, I fell and I was incapable of doing a lot of those exercises BUT I LOVED IT! I think it’s really important to SPICE UP 🌶 your fitness routine once in a while 🥇 your body gets used very fast with the exercises you’re doing so it is recommended to change it once a month. So don’t go to aerobic classes or running every day, mix it all up. Try something that CHALLENGES you, something that makes you LAUGH, CURSE and SWEAT in the same time ❤️ @polarglobal #trxworkout 
🐟 Because Eating Protein can Be Way More Nutrient Dense Than just Macros! “Optimal Carnivore”
These 2 Fish Sources : Mackerel + Sardines Pack a Huge punch in your Micro nutrients for the Day
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They are Relatively cleaner sources of Fish compared to common and bigger varieties. Here are some of their benefits
✅ Essential Fatty Acids ; DHA + EPA linked to brain health and vital for every cell in the body + reduces risk of disease & help reduce unhealthy cholesterol levels
✅ Higher Omega 3 content, important for anti inflammatory properties and improving he Omega 3/6 Ratio often imbalanced in Western diets
✅ Vitamin D ; often deficient in western populations. Supports Bone health & calcium magnesium vitamin k absorption
✅ Selenium ; 80% of your Recommended daily needs. An important antioxidant and co factor for glutathione ⚡️
✅ Vitamin B12 - Brain Health , Nerve Function, Blood Cell formation, Energy
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They are both cheap options
To be honest, I never used to like eating them when I was young but having educated myself and knowing their benefits and trying these foods, I discovered they are tasty and mackerel is one of my favourite protein sources
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Rest of the prep is Steamed Green Vegetables + Chopped Tomatoes + Cucumber + dressed in Extra Virgin Olive Oil + Avocado + Chilli flakes + Fresh Dill
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 #fishfriday #mackerel #sardines #omega3 #eatrealfood #eatcolorful #justeatrealfood #nutritious #foodmatters #micronutrients #nutrientdense #eatarainbow #eattherainbow #wholefoods #foodsforthought #thenewhealthy #functionalfood #functionalmedicine #homemadecooking #mealprepping #mealprepideas #foodprep #mealplans #optimalhealth #healthytips #healthbenefits #foodforfuel #fitmencook #gymfood #fitfoodie
🐟 Because Eating Protein can Be Way More Nutrient Dense Than just Macros! “Optimal Carnivore” These 2 Fish Sources : Mackerel + Sardines Pack a Huge punch in your Micro nutrients for the Day —— They are Relatively cleaner sources of Fish compared to common and bigger varieties. Here are some of their benefits ✅ Essential Fatty Acids ; DHA + EPA linked to brain health and vital for every cell in the body + reduces risk of disease & help reduce unhealthy cholesterol levels ✅ Higher Omega 3 content, important for anti inflammatory properties and improving he Omega 3/6 Ratio often imbalanced in Western diets ✅ Vitamin D ; often deficient in western populations. Supports Bone health & calcium magnesium vitamin k absorption ✅ Selenium ; 80% of your Recommended daily needs. An important antioxidant and co factor for glutathione ⚡️ ✅ Vitamin B12 - Brain Health , Nerve Function, Blood Cell formation, Energy ——— They are both cheap options To be honest, I never used to like eating them when I was young but having educated myself and knowing their benefits and trying these foods, I discovered they are tasty and mackerel is one of my favourite protein sources —— Rest of the prep is Steamed Green Vegetables + Chopped Tomatoes + Cucumber + dressed in Extra Virgin Olive Oil + Avocado + Chilli flakes + Fresh Dill ——— . . . #fishfriday  #mackerel  #sardines  #omega3  #eatrealfood  #eatcolorful  #justeatrealfood  #nutritious  #foodmatters  #micronutrients  #nutrientdense  #eatarainbow  #eattherainbow  #wholefoods  #foodsforthought  #thenewhealthy  #functionalfood  #functionalmedicine  #homemadecooking  #mealprepping  #mealprepideas  #foodprep  #mealplans  #optimalhealth  #healthytips  #healthbenefits  #foodforfuel  #fitmencook  #gymfood  #fitfoodie 
An this is when the big bucks start rollin.... here’s the info u need dont hit me wit questions cuz i dnt have the answers sway!!! Get off yo ass an apply #UnionMoney #Retirement #HealthBenefits #401k
An this is when the big bucks start rollin.... here’s the info u need dont hit me wit questions cuz i dnt have the answers sway!!! Get off yo ass an apply #UnionMoney  #Retirement  #HealthBenefits  #401k 
Dates chutney! I loved! I know, everybody will love. Of course  #vegan will falling in love with this practical  source in a day life. #best to surve with #rice / #bread  #flatbread or even eats on its own!
#dateschutney #dates  #chutneylovers #chutney  #simplefermented #veganmenu #veganrecipes  #vegansnacks #veganlunch #veganlife #photographer #photoshoot #foodie #foodphilosophy #foodphotography #healthyeat #healthbenefits #healthysnack  #healthylife
Just over here having a quarter life crisis. 
It took me 26 years to realize that love and attention are not the same thing.
Isn't this a basic thing that should be taught in schools along with algebra? 🤷🏻‍♀️
Love can only exist with the exceptence that there is no such thing as permanence. Environments change and people move on, but the world doesn't stop spinning just because you aren't ready. 
We have to love ourselves enough to carry on without dependency. Only then can we truly look at what we have and appriciate the joy it brings, however fleeting that joy may be.
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#healthcoachlife #healthjourney #healthybodyhealthymind #healingmybody #nourishment #nourishthebody #healthyeatinghabits #eatwelllivewell #holisticnutrition #integrativenutrition #healthcoaching #begoodtoyourbody #wellnessblogger #hlbloggers #healthbenefits #letfoodbethymedicine #guthealth #nutritionist #eatfit #nutritionblogger #nutritionblog #healthyfit #healthygirl #nourishyourbody #nourishyourself  #rebellenutrition
Just over here having a quarter life crisis. It took me 26 years to realize that love and attention are not the same thing. Isn't this a basic thing that should be taught in schools along with algebra? 🤷🏻‍♀️ Love can only exist with the exceptence that there is no such thing as permanence. Environments change and people move on, but the world doesn't stop spinning just because you aren't ready. We have to love ourselves enough to carry on without dependency. Only then can we truly look at what we have and appriciate the joy it brings, however fleeting that joy may be. • • • #healthcoachlife  #healthjourney  #healthybodyhealthymind  #healingmybody  #nourishment  #nourishthebody  #healthyeatinghabits  #eatwelllivewell  #holisticnutrition  #integrativenutrition  #healthcoaching  #begoodtoyourbody  #wellnessblogger  #hlbloggers  #healthbenefits  #letfoodbethymedicine  #guthealth  #nutritionist  #eatfit  #nutritionblogger  #nutritionblog  #healthyfit  #healthygirl  #nourishyourbody  #nourishyourself   #rebellenutrition 
I get to have this view #everyday! #summertime is so much #fun for us because mommy is #working from her phone! I love @le_velofficial, my body has already began to thank me and I know you will too! #thrivewithme  #thriveexperience #askmehow #wellnessjourney #weightlossinspiration #weightlossgoals #weightlosstransformation #wednesdaywisdom #healthbenefits #healthylifestyle #healthylife #healthandwellness #healthandfitness #healthandwealth #dailydoseofcute
An instant energy booster, banana is one fruit that is commonly available across the globe.

Banana is good for Heart & Blood Pressure, helps ease in Digestion, high in fiber & potassium & the powerhouse of Nutrients.

#Banana #HealthBenefits #StayFit #EatHealthy #AllizHealth
An instant energy booster, banana is one fruit that is commonly available across the globe. Banana is good for Heart & Blood Pressure, helps ease in Digestion, high in fiber & potassium & the powerhouse of Nutrients. #Banana  #HealthBenefits  #StayFit  #EatHealthy  #AllizHealth 
#Repost @vepower_supplements (@get_repost)
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Water boosts your metabolism that will result in various health benefits such as weight loss. Moreover, when you drink water, it carries hormones, nutrients, and oxygen to your body organs. The fluid is also responsible for removing dead cells, waste material and toxins.
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While we may not need eight glasses, there are plenty of reasons to drink water. In fact, drinking water (either plain or in the form of other fluids or foods) is essential to your health. "Think of water as a nutrient your body needs that is present in liquids, plain water, and foods.
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Warm water increases blood circulation, helps your body to be able to break down waste, and increases sweat output. ... Drinking warm water before bed will keep you hydrated through the night and may help the body to rid itself of unwanted toxins.
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✅✅✅✅✅✅✅✅✅💦💦💦💦💦💦💦💦💦
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#VePower #VeganSupplements #VeganBodybuilding #VeganClothing #VeganApparel #VeganHealth #VeganLife #PlantBasedDiet #VeganPorn #VeganRecipes #Vegan #BestOfVegan #VeganFitness #VeganCommunity #SuperFoods #CrueltyFree #VeganUK #VeganLondon #UKVegan #h20 #water #weightloss #drinkmorewater #healthbenefits #muscle
#Repost  @vepower_supplements (@get_repost) ・・・ Water boosts your metabolism that will result in various health benefits such as weight loss. Moreover, when you drink water, it carries hormones, nutrients, and oxygen to your body organs. The fluid is also responsible for removing dead cells, waste material and toxins. . While we may not need eight glasses, there are plenty of reasons to drink water. In fact, drinking water (either plain or in the form of other fluids or foods) is essential to your health. "Think of water as a nutrient your body needs that is present in liquids, plain water, and foods. . Warm water increases blood circulation, helps your body to be able to break down waste, and increases sweat output. ... Drinking warm water before bed will keep you hydrated through the night and may help the body to rid itself of unwanted toxins. . ✅✅✅✅✅✅✅✅✅💦💦💦💦💦💦💦💦💦 . #VePower  #VeganSupplements  #VeganBodybuilding  #VeganClothing  #VeganApparel  #VeganHealth  #VeganLife  #PlantBasedDiet  #VeganPorn  #VeganRecipes  #Vegan  #BestOfVegan  #VeganFitness  #VeganCommunity  #SuperFoods  #CrueltyFree  #VeganUK  #VeganLondon  #UKVegan  #h20  #water  #weightloss  #drinkmorewater  #healthbenefits  #muscle 
Health Benefits | Green beans are known to reduce the risk of heart disease, boost your immune system, provide benefits to your eyes and bones, whilst also regulating your digestive process. These are delicious paired with any protein! 🥦🥦🥑🥝
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#getfitdurbannorth #healthbenefits #greenbeans #veggies #healthyliving #wholesomefood #immunesystembooster #digestivehealth #reduceheartdisease
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Call us at our TOLL FREE No.: 800 888 4

#Sidra #Water #Cares #LowSodium #Love #Pure #HealthyLife #Doha #Qatar #HealthBenefits #Refreshment #Clean #FollowBack #Follow4Follow #FollowForFollow

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I love to start my mornings with MATCHA! It has so many health benefits! Matcha is rich in vitamins, minerals, antioxidants. It helps to regulate metabolism, boost immunesystem, and give energy such as coffee but matcha don't cause anxiety or any other sideeffect that coffee can cause.😉 I looove to have my matcha with swiss mint, it is so refreshing and just perfect with this heat!🌡 Feel free to comment down below if you like matcha 😉

#matcha #matchatea #greentea #greenpower #green #swissmint #mint #healthbenefits #healthy #energy #himatcha
I love to start my mornings with MATCHA! It has so many health benefits! Matcha is rich in vitamins, minerals, antioxidants. It helps to regulate metabolism, boost immunesystem, and give energy such as coffee but matcha don't cause anxiety or any other sideeffect that coffee can cause.😉 I looove to have my matcha with swiss mint, it is so refreshing and just perfect with this heat!🌡 Feel free to comment down below if you like matcha 😉 #matcha  #matchatea  #greentea  #greenpower  #green  #swissmint  #mint  #healthbenefits  #healthy  #energy  #himatcha 
Green tea is loaded with health benefits.  Based on Harvard Health data,  green tea may help lower LDL cholesterol and triglyceride levels. 
Study carried out by Purdue university points out that benefits of green tea can be further increased, if it is taken with a dash of lemon juice. 
According to this team, lemon juice makes green tea’s antioxidants more readily available for absorption. Body can absorb as much as six times more catechins in presence of lemon juice. Lemon juice also can reduce the effect of certain compounds in green tea that can restrict ability to absorb iron from foods.

#healthyfood #healthylifestyle #greentea #healthbenefits #blog #blogger
Green tea is loaded with health benefits. Based on Harvard Health data, green tea may help lower LDL cholesterol and triglyceride levels. Study carried out by Purdue university points out that benefits of green tea can be further increased, if it is taken with a dash of lemon juice. According to this team, lemon juice makes green tea’s antioxidants more readily available for absorption. Body can absorb as much as six times more catechins in presence of lemon juice. Lemon juice also can reduce the effect of certain compounds in green tea that can restrict ability to absorb iron from foods. #healthyfood  #healthylifestyle  #greentea  #healthbenefits  #blog  #blogger 
Yayyy my first 24hr fast is complete & I feel GREAT! 💃🏻 #fasting #intermittentfasting #healthbenefits #health #acv #detox #weightloss #overallhealth
Talking about the importance of having CLARITY and how it ties into nutrition and health, with these other lovely ladies ✨ for FANCL’s newsletter out this month!! 🗞
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“There is a big psychological aspect to eating. It is important to help clients understand why they are eating and how they are eating, as much as what they are eating. We also want to develop awareness of the physical, emotional and mental cues surrounding food. In order to bring about sustainable change, it’s more important to have clarity on our motivations and underlying psyche, rather than clarity on goals that are solely focused on a physical outcome (like losing 5kg). Asking, “How can we be the best versions of ourselves?” helps us gain clarity. I remind my clients that fueling our bodies well is a practice of self-love, self-care and compassion” ✨🌸
Talking about the importance of having CLARITY and how it ties into nutrition and health, with these other lovely ladies ✨ for FANCL’s newsletter out this month!! 🗞 ~ “There is a big psychological aspect to eating. It is important to help clients understand why they are eating and how they are eating, as much as what they are eating. We also want to develop awareness of the physical, emotional and mental cues surrounding food. In order to bring about sustainable change, it’s more important to have clarity on our motivations and underlying psyche, rather than clarity on goals that are solely focused on a physical outcome (like losing 5kg). Asking, “How can we be the best versions of ourselves?” helps us gain clarity. I remind my clients that fueling our bodies well is a practice of self-love, self-care and compassion” ✨🌸
STRAIN ALERT 🚨 GSC FROM OUR FRIENDS @kindcountyfarms GSC, formerly known as Girl Scout Cookies, is an OG Kush and Durban Poison hybrid cross whose reputation grew too large to stay within the borders of its California homeland. With a sweet and earthy aroma, GSC launches you to euphoria’s top floor where full-body relaxation meets a time-bending cerebral space. A little goes a long way with this hybrid, whose THC heights have won GSC numerous Cannabis Cup awards. Patients needing a strong dose of relief, however, may look to GSC for severe pain, nausea, and appetite loss. #cannabiscommunity #whatdoyousmoke #phenomenal #collective #whatsyourfavorite #420 #thc #hybrid #sativa #indica #gsc #strains #healthbenefits #weedporn #fire #bomb #sacramentocannabis #sacramento #weed🍁
STRAIN ALERT 🚨 GSC FROM OUR FRIENDS @kindcountyfarms GSC, formerly known as Girl Scout Cookies, is an OG Kush and Durban Poison hybrid cross whose reputation grew too large to stay within the borders of its California homeland. With a sweet and earthy aroma, GSC launches you to euphoria’s top floor where full-body relaxation meets a time-bending cerebral space. A little goes a long way with this hybrid, whose THC heights have won GSC numerous Cannabis Cup awards. Patients needing a strong dose of relief, however, may look to GSC for severe pain, nausea, and appetite loss. #cannabiscommunity  #whatdoyousmoke  #phenomenal  #collective  #whatsyourfavorite  #420  #thc  #hybrid  #sativa  #indica  #gsc  #strains  #healthbenefits  #weedporn  #fire  #bomb  #sacramentocannabis  #sacramento  #weed 🍁
Combinations that are painless to take, combinations that are painless to make!

We combine the best of super foods to give you the best solution to preserve your health!
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#SapFresh #superfoods #bangalore #carrots #healthbenefits #healthcare #healthyeating #superfoodshots #detox #vitamins #cleanse #nutrition #sobangalore #wellness
I’m starting to love my teas. This time lemon and ginger #iquitsugar #tea #herbaltea #healthandwellness #healthbenefits #healthylifestyle #dietlife #diet #lifestyle
Free Follow😍🌈✨👑👏🏾🗣 Check Out My Page! Do You Like It? Really??? Then Support and Follow😄 - Smash the LIKE and SHARE with friends😉👑
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*CHOCOLATE*⠀
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Chocolate is often called a “superfood”, but not all 🍫 is created equal...⠀
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Milk Vs Dark 🍫 ⠀
Most of the benefits of chocolate are found in cacao / dark chocolate varieties with no or minimum heat treatment and no or minimum ingredients added. Milk chocolate is more processed with milk solids, cream & sugar with fewer benefits. In general, the darker the better.⠀
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Some Tips on Cacao:⠀
👉🏼 It contains caffeine, a small amount but if you're caffeine sensitive this can effect your sleep. Avoid it a 1-2 hours before bed.⠀
👉🏼 Contains benefits (below) but calories at the same time. Be mindful with quantities.⠀
👉🏼 Contains high levels of histamines. People who suffer from migraines will know to avoid fermented foods for this reason.⠀
👉🏼 Addictive properties, hard to Stop ✋🏻⠀
👉🏼 Opt for raw cacao which keeps intact more of the associated benefits mentioned below...⠀
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Some benefits of high quality cacao:⠀
👉🏼 Protection against free radicals due to high antioxidant levels.⠀
👉🏼 Keeping heart healthy, lowering blood pressure & improving Blood flow, reducing risk of heart attack or stroke.⠀
👉🏼 Improved cognition with increased blood flow to the brain, contains compounds of theobromine + caffeine stimulating brain function.⠀
👉🏼 A good source of micronutrients such as Manganese, Magnesium & Copper!⠀
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Personally I like 70% after lunch or dinner (not caffeine sensitive). ⠀
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Know a chocolate lover? Tag them below! 👇⠀
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#cacao #chocolate #caloriecounting #sugarfree#freefrom #countingcalories #healthtips#healthbenefits #micronutrients #antioxidants#eatbetternotless #healthiswealth #nutrition#nutrientdense #foodforfuel #foodsforthought#functionalfood #eatwelllivewell #lowcarbs#foodideas #foodinspo #nosugarpaleoish#rawcacao #healthytips #thenewhealthy#optimalhealth #fitfoodie #ozfitlife #bodyfathacker
Free Follow😍🌈✨👑👏🏾🗣 Check Out My Page! Do You Like It? Really??? Then Support and Follow😄 - Smash the LIKE and SHARE with friends😉👑 ➖⠀ *CHOCOLATE*⠀ ➖⠀ Chocolate is often called a “superfood”, but not all 🍫 is created equal...⠀ ➖⠀ Milk Vs Dark 🍫 ⠀ Most of the benefits of chocolate are found in cacao / dark chocolate varieties with no or minimum heat treatment and no or minimum ingredients added. Milk chocolate is more processed with milk solids, cream & sugar with fewer benefits. In general, the darker the better.⠀ ➖⠀ Some Tips on Cacao:⠀ 👉🏼 It contains caffeine, a small amount but if you're caffeine sensitive this can effect your sleep. Avoid it a 1-2 hours before bed.⠀ 👉🏼 Contains benefits (below) but calories at the same time. Be mindful with quantities.⠀ 👉🏼 Contains high levels of histamines. People who suffer from migraines will know to avoid fermented foods for this reason.⠀ 👉🏼 Addictive properties, hard to Stop ✋🏻⠀ 👉🏼 Opt for raw cacao which keeps intact more of the associated benefits mentioned below...⠀ ➖⠀ Some benefits of high quality cacao:⠀ 👉🏼 Protection against free radicals due to high antioxidant levels.⠀ 👉🏼 Keeping heart healthy, lowering blood pressure & improving Blood flow, reducing risk of heart attack or stroke.⠀ 👉🏼 Improved cognition with increased blood flow to the brain, contains compounds of theobromine + caffeine stimulating brain function.⠀ 👉🏼 A good source of micronutrients such as Manganese, Magnesium & Copper!⠀ ➖⠀ Personally I like 70% after lunch or dinner (not caffeine sensitive). ⠀ ➖⠀ Know a chocolate lover? Tag them below! 👇⠀ *⠀ *⠀ *⠀ *⠀ *⠀ #cacao  #chocolate  #caloriecounting  #sugarfree #freefrom  #countingcalories  #healthtips #healthbenefits  #micronutrients  #antioxidants #eatbetternotless  #healthiswealth  #nutrition #nutrientdense  #foodforfuel  #foodsforthought #functionalfood  #eatwelllivewell  #lowcarbs #foodideas  #foodinspo  #nosugarpaleoish #rawcacao  #healthytips  #thenewhealthy #optimalhealth  #fitfoodie  #ozfitlife  #bodyfathacker 
Why do you train? 
Do you have goals when it comes to your training, or do you just workout? 😌💭
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Why I train (almost everyday) is not only cause I love it, it’s also cause I want to be strong, flexible, FUNCTIONAL and have less pain in my body. #training has so many health benefits♥️
What’s your reason?😀
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#breakitmakeit #pt #personaltrainer #healthcoach #exercise #lovethebody #takecareofyourbody #healthbenefits #handstand #handstandchallenge #fastsverige #celsiussverige #crazyhandstandgirl
Why do you train? Do you have goals when it comes to your training, or do you just workout? 😌💭 . Why I train (almost everyday) is not only cause I love it, it’s also cause I want to be strong, flexible, FUNCTIONAL and have less pain in my body. #training  has so many health benefits♥️ What’s your reason?😀 . . . . . . . #breakitmakeit  #pt  #personaltrainer  #healthcoach  #exercise  #lovethebody  #takecareofyourbody  #healthbenefits  #handstand  #handstandchallenge  #fastsverige  #celsiussverige  #crazyhandstandgirl 
🍉WATERMELON WEDNESDAY🍉
·  2 cups cubed watermelon
·  Juice of 1 lemon
·  1 cup Jacob’s Well Sparkling Mineral Water.

Blend watermelon and lemon until completely smooth.
Pour over mineral water, garnish with lemon wedge.
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#Recipe #Watermelon #Lemon #Spritzer #Water #H2O #SparklingWater #MineralWater #Hydrate #Mocktail #Natural #BottledAtTheSource #Keto #Silica #SmallBusiness #SmallBusinessAustralia #VisitNoosa #AustralianMade #VisitQLD #HealthBenefits #Wednesday #DrinkswithFriends #Cheers #DryJuly #Detox
#Hinterland #Noosa #Glass #Organic #wellness
🍉WATERMELON WEDNESDAY🍉 · 2 cups cubed watermelon · Juice of 1 lemon · 1 cup Jacob’s Well Sparkling Mineral Water. Blend watermelon and lemon until completely smooth. Pour over mineral water, garnish with lemon wedge. - - - - #Recipe  #Watermelon  #Lemon  #Spritzer  #Water  #H2O  #SparklingWater  #MineralWater  #Hydrate  #Mocktail  #Natural  #BottledAtTheSource  #Keto  #Silica  #SmallBusiness  #SmallBusinessAustralia  #VisitNoosa  #AustralianMade  #VisitQLD  #HealthBenefits  #Wednesday  #DrinkswithFriends  #Cheers  #DryJuly  #Detox  #Hinterland  #Noosa  #Glass  #Organic  #wellness 
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I've never tried this before. But tomorrow I am going to start. I'm going drink it faithfully, every morning, for one month and keep track of the results. Do any of y'all drink warm water with lemon in the morning? • • •
#lemon #water #healthydrink #healthbenefits #weightloss #healthyskin 
#cleanskin #loveyourskin #removetoxins 
#natrualremedies #allnatural #goodforyou 
#esthetician #skintherapist #beautycare #l4l 
#like4like #instalikes #insta #instafollow #fff 
#follow4follow #follow4followback
. I've never tried this before. But tomorrow I am going to start. I'm going drink it faithfully, every morning, for one month and keep track of the results. Do any of y'all drink warm water with lemon in the morning? • • • #lemon  #water  #healthydrink  #healthbenefits  #weightloss  #healthyskin  #cleanskin  #loveyourskin  #removetoxins  #natrualremedies  #allnatural  #goodforyou  #esthetician  #skintherapist  #beautycare  #l4l  #like4like  #instalikes  #insta  #instafollow  #fff  #follow4follow  #follow4followback 
Trying your fresh turmeric in my juice today @allywoods123 
Turmeric has many health benefits; • contains bio active compounds with powerful medicinal properties • natural anti inflammatory • increases antioxidant capacity in the body
• boosts brain, has derived neurotrophic factor, improves brain function and lowers risk of brain diseases
• lowers risk of heart disease • prevents cancer • prevents Alzheimer’s disease
• helps with arthritis
• natural anti depressant
• delays ageing and fights age related chronic diseases .
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#freshturmeric #freshginger #homemadejuice #healthy #healthbenefits
Trying your fresh turmeric in my juice today @allywoods123 Turmeric has many health benefits; • contains bio active compounds with powerful medicinal properties • natural anti inflammatory • increases antioxidant capacity in the body • boosts brain, has derived neurotrophic factor, improves brain function and lowers risk of brain diseases • lowers risk of heart disease • prevents cancer • prevents Alzheimer’s disease • helps with arthritis • natural anti depressant • delays ageing and fights age related chronic diseases . . . #freshturmeric  #freshginger  #homemadejuice  #healthy  #healthbenefits 
Today's #WednesdayWellness tip is a bit different!  If you suffer with constipation and want a natural alternative to chemical laxatives,Blackstrap Molasses is your answer. Also great for pregnant women. .
If you don't already have some in the cupboard, grab your Organic Times Blackstrap Molasses online. Link to Shop in Bio.
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#AllOrganicStore #blackstrap #blackstrapmolasses #molasses #constipation #naturalremedies #selenium #potassium #manganese #vitaminb #iron #magnesium #copper #calcium #naturalhealth #healthtips #naturaltherapy #homeremedies #constipationremedies #constipated #healthylife #organic #organicfood #organicingredients #healthfacts #healthbenefits #vitamins #minerals #wellness
Today's #WednesdayWellness  tip is a bit different!  If you suffer with constipation and want a natural alternative to chemical laxatives,Blackstrap Molasses is your answer. Also great for pregnant women. . If you don't already have some in the cupboard, grab your Organic Times Blackstrap Molasses online. Link to Shop in Bio. . . . . . #AllOrganicStore  #blackstrap  #blackstrapmolasses  #molasses  #constipation  #naturalremedies  #selenium  #potassium  #manganese  #vitaminb  #iron  #magnesium  #copper  #calcium  #naturalhealth  #healthtips  #naturaltherapy  #homeremedies  #constipationremedies  #constipated  #healthylife  #organic  #organicfood  #organicingredients  #healthfacts  #healthbenefits  #vitamins  #minerals  #wellness 
HMT has created ATP FUEL the first ATP product of its kind. ATP is the ONLY energy source that the human body can truly utilize, irrespective of aerobic or anaerobic activity. ATP is responsible for virtually all (100%) of metabolic processes in living organisms.
ATP has been shown to enhance the delivery of oxygen, glucose and other nutrients to working skeletal muscle. ATP has been shown to do the following:
*ATP stimulates glycogen building in skeletal muscle via GLUT4 insulin transport.
*ATP increases vasodilation via the ATP degenerated product adenosine as a vasodilator.
*ATP increases oxygen flow and L-Arginine uptake through GLUT4 insulin transport which increases the uptake of amino acids and other nutrients.

#productsoftheday #hmt #nutrition #supplements #vitamins #minerals #health #atp #feul #achievegoals #fit #oxygen #nutrients #energysource
#livewell #healthbenefits #healthcomesfirst 💪🏻 Available at Mi Movement 😊
@deanpmason
@crystal_lee_mason
HMT has created ATP FUEL the first ATP product of its kind. ATP is the ONLY energy source that the human body can truly utilize, irrespective of aerobic or anaerobic activity. ATP is responsible for virtually all (100%) of metabolic processes in living organisms. ATP has been shown to enhance the delivery of oxygen, glucose and other nutrients to working skeletal muscle. ATP has been shown to do the following: *ATP stimulates glycogen building in skeletal muscle via GLUT4 insulin transport. *ATP increases vasodilation via the ATP degenerated product adenosine as a vasodilator. *ATP increases oxygen flow and L-Arginine uptake through GLUT4 insulin transport which increases the uptake of amino acids and other nutrients. #productsoftheday  #hmt  #nutrition  #supplements  #vitamins  #minerals  #health  #atp  #feul  #achievegoals  #fit  #oxygen  #nutrients  #energysource  #livewell  #healthbenefits  #healthcomesfirst  💪🏻 Available at Mi Movement 😊 @deanpmason @crystal_lee_mason
Γνωρίζετε ότι το κάρδαμο, ➡️Το μασούσαν οι αρχαίοι Αιγύπτιοι για να δροσίσουν την αναπνοή τους, ➡️ Οι Άραβες το βάζουν ακόμα στον καφέ και στο τσάι τους για να πετύχουν καλύτερη γεύση και το θεωρούν σύμβολο φιλίας και φιλοξενίας και ➡️ Οι Έλληνες και οι Ρωμαίοι το χρησιμοποιούσαν ως άρωμα;

Το κάρδαμο σήμερα είναι βέβαια γνωστό μπαχαρικό όχι μόνο για το άρωμα και τη γεύση του, και τη χρήση του στη μαγειρική και ζαχαροπλαστική,  αλλά και για τις θεραπευτικές και αφροδισιακές του ιδιότητες. Είναι  πλούσιο σε βιταμίνη C, ιδιαίτερα αποτοξινωτικό και διουρητικό και καταπραΰνει τους ρευματικούς πόνους. Χρησιμοποιείται επίσης για τη θεραπεία του διαβήτη, ως καθαριστικό του αίματος και τονώνει το συκώτι😊 
#NaturalLife #DidYouKnow #CardamonSeeds #Aromatic #FreshBreath #HealthBenefits #Spices #NaturalLiving #Diabetes #InstaHealthy #Healthy #Liver >www.naturallife.com.cy
Γνωρίζετε ότι το κάρδαμο, ➡️Το μασούσαν οι αρχαίοι Αιγύπτιοι για να δροσίσουν την αναπνοή τους, ➡️ Οι Άραβες το βάζουν ακόμα στον καφέ και στο τσάι τους για να πετύχουν καλύτερη γεύση και το θεωρούν σύμβολο φιλίας και φιλοξενίας και ➡️ Οι Έλληνες και οι Ρωμαίοι το χρησιμοποιούσαν ως άρωμα; Το κάρδαμο σήμερα είναι βέβαια γνωστό μπαχαρικό όχι μόνο για το άρωμα και τη γεύση του, και τη χρήση του στη μαγειρική και ζαχαροπλαστική, αλλά και για τις θεραπευτικές και αφροδισιακές του ιδιότητες. Είναι πλούσιο σε βιταμίνη C, ιδιαίτερα αποτοξινωτικό και διουρητικό και καταπραΰνει τους ρευματικούς πόνους. Χρησιμοποιείται επίσης για τη θεραπεία του διαβήτη, ως καθαριστικό του αίματος και τονώνει το συκώτι😊 #NaturalLife  #DidYouKnow  #CardamonSeeds  #Aromatic  #FreshBreath  #HealthBenefits  #Spices  #NaturalLiving  #Diabetes  #InstaHealthy  #Healthy  #Liver  >www.naturallife.com.cy
#क़मर #दर्द को दूर भगाए #शलभआसन #shalabhasan #yoga #backpainrelief  #yogaeverydamnday  #instayoga #instafit #insta #instadaily #healthbenefits  @rakesh_bstpyp @bst_official @PypAyurved @Sadhvi_Devpriya @Ach_Balkrishna @yogrishiramdev @swaamiramdev @acharya_balkrishna
Ollie and I like to sit and watch tv at the end of the day. In a 24-h day time is spent in either sedentary behaviour, sleeping, light-moderate-or vigorous physical activity, and whatever is chosen can have different associations with health. A change in activity can have multiplicative impact. For example replacing sedentary time with increased activity adds activity and decreases sedentary time. Research has found that reallocating 30 min/day of sedentary time with light physical activity (like walking) reduced mortality risk by 20% over five-years. Evidence consistently suggest that replacing sedentary time with higher intensities of physical activity is associated with reduced mortality. The point: Just replacing some sitting around time with a little more activity does have an impact on health. I’m not saying be active all day but think of adding some movement during times you’re normally still. There are of course more health benefits to replacing light activity with moderate or high intensity activity. Research on the benefits of standing over sitting is still on-going.  #doglover #tvtime #sedentary #activity #lifestylemedicine
Ollie and I like to sit and watch tv at the end of the day. In a 24-h day time is spent in either sedentary behaviour, sleeping, light-moderate-or vigorous physical activity, and whatever is chosen can have different associations with health. A change in activity can have multiplicative impact. For example replacing sedentary time with increased activity adds activity and decreases sedentary time. Research has found that reallocating 30 min/day of sedentary time with light physical activity (like walking) reduced mortality risk by 20% over five-years. Evidence consistently suggest that replacing sedentary time with higher intensities of physical activity is associated with reduced mortality. The point: Just replacing some sitting around time with a little more activity does have an impact on health. I’m not saying be active all day but think of adding some movement during times you’re normally still. There are of course more health benefits to replacing light activity with moderate or high intensity activity. Research on the benefits of standing over sitting is still on-going. #doglover  #tvtime  #sedentary  #activity  #lifestylemedicine 
Repost from @healthfoodnutty ・・・
"@medicalmedium teaches us that it’s crucial to be eating healing foods in our current day and has deemed these ten as especially important. 
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This is because our environment is changing so rapidly, causing us great stress. Depleted nutrients in our soil, pollution, toxins, chemicals, pathogens and so forth are making it a challenge to stay healthy, let alone thrive.
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To combat the demands that our bodies are under, it’s vital that we feed them extraordinary foods. These are the foods that are most healing and have adapted themselves to the stresses placed upon them, by developing survival techniques. Therefore, they will do the same for us when we eat them. They will help us to make it through these stresses like they have.
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These 10 foods offer us loads of minerals, phytochemicals, antioxidants and micronutrients that can’t be replicated by any man-made vitamins. They not only treat deficiencies, but they also help to prevent them.
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So, if you want to heal and be as healthy as you desire to be, try to incorporate as many of these into your diet as you can.
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Some of the ways I've been making sure that I get these top 10 foods in is:
✅ 100% celery juice first thing each morning on an empty stomach. Celery in another juice later on, as part of an adrenal snack and/or in a green salad. ✅ Wild blueberries, papaya (sometimes), cilantro, spirulina, ginger, 2+ cups leafy greens and coconut water in my daily heavy metal detox smoothie. ✅ Ginger in salad dressing and the MM Ginger Water. ✅ Sprouts as part of an adrenal snack, in collard wraps and in green salads. ✅ Garlic in homemade salad dressings and on potatoes. I double the garlic in every recipe that calls for it. ✅ Coconut Water in the Medical Medium Aloe Cooler. ✅ Papaya as part of an adrenal snack or lunch. ✅ Cilantro in guacamole. ✅ Many of these foods can be found in @medicalmedium recipes.
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❓Are YOU getting these vital foods in your daily diet?
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This info was paraphrased from the “10 Super Healing Foods pdf” on medicalmedium.com. Go there to learn what the health benefits are of these 10 foods!"
Repost from @healthfoodnutty ・・・ "@medicalmedium teaches us that it’s crucial to be eating healing foods in our current day and has deemed these ten as especially important. __ This is because our environment is changing so rapidly, causing us great stress. Depleted nutrients in our soil, pollution, toxins, chemicals, pathogens and so forth are making it a challenge to stay healthy, let alone thrive. __ To combat the demands that our bodies are under, it’s vital that we feed them extraordinary foods. These are the foods that are most healing and have adapted themselves to the stresses placed upon them, by developing survival techniques. Therefore, they will do the same for us when we eat them. They will help us to make it through these stresses like they have. __ These 10 foods offer us loads of minerals, phytochemicals, antioxidants and micronutrients that can’t be replicated by any man-made vitamins. They not only treat deficiencies, but they also help to prevent them. __ So, if you want to heal and be as healthy as you desire to be, try to incorporate as many of these into your diet as you can. __ Some of the ways I've been making sure that I get these top 10 foods in is: ✅ 100% celery juice first thing each morning on an empty stomach. Celery in another juice later on, as part of an adrenal snack and/or in a green salad. ✅ Wild blueberries, papaya (sometimes), cilantro, spirulina, ginger, 2+ cups leafy greens and coconut water in my daily heavy metal detox smoothie. ✅ Ginger in salad dressing and the MM Ginger Water. ✅ Sprouts as part of an adrenal snack, in collard wraps and in green salads. ✅ Garlic in homemade salad dressings and on potatoes. I double the garlic in every recipe that calls for it. ✅ Coconut Water in the Medical Medium Aloe Cooler. ✅ Papaya as part of an adrenal snack or lunch. ✅ Cilantro in guacamole. ✅ Many of these foods can be found in @medicalmedium recipes. __ ❓Are YOU getting these vital foods in your daily diet? __ This info was paraphrased from the “10 Super Healing Foods pdf” on medicalmedium.com. Go there to learn what the health benefits are of these 10 foods!"
Some days you just need to come home, have some tea with honey 🍯, smell some eucalyptus (or use it as a bookmark) and do a little reading. Days like these are good for the soul. 🌱🌼 #AsterandCalyx
Some days you just need to come home, have some tea with honey 🍯, smell some eucalyptus (or use it as a bookmark) and do a little reading. Days like these are good for the soul. 🌱🌼 #AsterandCalyx 
Let’s talk a bit about Fennel for a sec.  I have been sharing about this plant a lot in my stories and have been getting some questions SO I thought I would break it down a bit for ya.
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From a bulb to a stalk to a frond this veggie is so good for you!  Like celery, the entire plant is edible which lends itself to a variety of cooking applications.  It’s a member of the parsley family too!
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It’s high in vitamin C, lots of iron, fiber and potassium.  The essential oil fennel can be purchased by itself AND you will find it in digize (great to get things moving in the tum tum and help it feel better), and few of the supplements from YL like Mindwise (hello brain and heart support at its finest).
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If you hit the google it will give you so many more of the health benefits, as well.  Search cancer and fennel, heart disease and fennel, blood pressure and fennel and more then get some fennel in yo life!  #youareworthit #healthbenefits
Let’s talk a bit about Fennel for a sec. I have been sharing about this plant a lot in my stories and have been getting some questions SO I thought I would break it down a bit for ya. • From a bulb to a stalk to a frond this veggie is so good for you! Like celery, the entire plant is edible which lends itself to a variety of cooking applications. It’s a member of the parsley family too! • It’s high in vitamin C, lots of iron, fiber and potassium. The essential oil fennel can be purchased by itself AND you will find it in digize (great to get things moving in the tum tum and help it feel better), and few of the supplements from YL like Mindwise (hello brain and heart support at its finest). • If you hit the google it will give you so many more of the health benefits, as well. Search cancer and fennel, heart disease and fennel, blood pressure and fennel and more then get some fennel in yo life! #youareworthit  #healthbenefits 
Optimus Pet® Whole Food Plant-based Molecular Nutrition

Check out these amazing benefits that your pet can get with Optimus Pet® Revolutionary Tablets! Wholesome, chemical-free and delicious, perfect for the companions you love!  #optimuspet #optimuspethealth #yournutritionhaven #chooseoptimuspet #longliveyourpets #pethealth #petwellness #lovepets #nutritionforpets #petnutrition #dognutrition #felinenutrition #petfood #petdiet #healthypets #animals #pets #dogs #cats #rabbits #birds #nutrition #plantbased #wholefood #natural #vegetable #vegetarian #universalsmartfood #nanonutrition #healthbenefits
Optimus Pet® Whole Food Plant-based Molecular Nutrition Check out these amazing benefits that your pet can get with Optimus Pet® Revolutionary Tablets! Wholesome, chemical-free and delicious, perfect for the companions you love! #optimuspet  #optimuspethealth  #yournutritionhaven  #chooseoptimuspet  #longliveyourpets  #pethealth  #petwellness  #lovepets  #nutritionforpets  #petnutrition  #dognutrition  #felinenutrition  #petfood  #petdiet  #healthypets  #animals  #pets  #dogs  #cats  #rabbits  #birds  #nutrition  #plantbased  #wholefood  #natural  #vegetable  #vegetarian  #universalsmartfood  #nanonutrition  #healthbenefits 
thank you po sir!! Delivered to Lucena, July 17,2018

Praying for the healing of your mother. In Jesus Name. Amen. 🙏🙏🙏 🌸🍯🐝➡BUY 2 pcs, 3 pcs,  or 5 pcs 350 ML GET FREE CANISTER (shipping ONLY)
🚛🐝➡For SHIPPING to MM, SOUTH LUZON & NORTH LUZON: (In PLASTIC bottle)
✊🐝➡For PICK UPS[sampaloc&tayabas] and 🚵🐝➡Delivery [Lucban,tayabas,lucena,sariaya,candelaria] : in GLASS BOTTLE 
ALSO AVAILABLE IN GALLONS!!!
✔💯% 🍯🐝 Pure honey for sale! 💌🐝➡ DM us for orders! ✅💯🏢ALSO!! available @  SM Sta.Mesa, SM San Lazaro, SM Manila,SM Calamba, SM Pampanga,Pacific Mall Lucena, Pure Gold Lucena, Pure Gold Sta.CruzLaguna and all Delfa's stalls
in GLASS JARS.(12OZ&8OZ)
#honeybee
#honeyforsale #ilovehoneybees #ilovehoney #honey #bee #benefits #sweet #sweetnessoverload #beautiful #skincare #healthy #honeyforsaleph  #forsale  #behealthy #healthbenefits #natural  #ph #quezonian  #loveit #pink #blue #tested #proven #saleph #lookingph
thank you po sir!! Delivered to Lucena, July 17,2018 Praying for the healing of your mother. In Jesus Name. Amen. 🙏🙏🙏 🌸🍯🐝➡BUY 2 pcs, 3 pcs, or 5 pcs 350 ML GET FREE CANISTER (shipping ONLY) 🚛🐝➡For SHIPPING to MM, SOUTH LUZON & NORTH LUZON: (In PLASTIC bottle) ✊🐝➡For PICK UPS[sampaloc&tayabas] and 🚵🐝➡Delivery [Lucban,tayabas,lucena,sariaya,candelaria] : in GLASS BOTTLE ALSO AVAILABLE IN GALLONS!!! ✔💯% 🍯🐝 Pure honey for sale! 💌🐝➡ DM us for orders! ✅💯🏢ALSO!! available @ SM Sta.Mesa, SM San Lazaro, SM Manila,SM Calamba, SM Pampanga,Pacific Mall Lucena, Pure Gold Lucena, Pure Gold Sta.CruzLaguna and all Delfa's stalls in GLASS JARS.(12OZ&8OZ) #honeybee  #honeyforsale  #ilovehoneybees  #ilovehoney  #honey  #bee  #benefits  #sweet  #sweetnessoverload  #beautiful  #skincare  #healthy  #honeyforsaleph  #forsale  #behealthy  #healthbenefits  #natural  #ph  #quezonian  #loveit  #pink  #blue  #tested  #proven  #saleph  #lookingph 
What if? Make time to stop and recharge, unplug, take that 30 minutes a day just for you. You are so worth it, your quality of life is so worth it! 👌😁🙏 #recharge #maketime #liveyourbestlife #health #healthy #healthbenefits #healthyliving #happiness #massage #healthbenefits #benefits #burnie #burniemassage #massageburnie #northwestcoasttasmania #tasmania
Delicious Broccoli Pumpkin soup!! Anybody?  #soulsoup #healthbenefits thegoodnessoflife #healthandnature #flavorfulbroth #vegetariandelight #flavorandhappiness #peaceandcalm
Why settle for ordinary when you can get extraordinary?
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Wear STAILOZ TITAN TECH Inner Hijab every day to experience the difference.
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#LiveBetter with #STAILOZ
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In picture: Tube Style Grey and Dark Blue
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#innerhijab #hijabae #hijab #hijabdaily #hijabster #healthy #hightech #titantech #anaktudung #betterhealth #betterlife #muslimah #muslimahexercise #hightech #healthylifestyle #healthbenefits #uvblock #technology #improvelifestyle #betterlife #qualitylife #bettersleep #hijabstyle #modestfashion #tudung #tudungonline #healthaccessories #flatlay #handbag #whatsinmybag
Why settle for ordinary when you can get extraordinary? . Wear STAILOZ TITAN TECH Inner Hijab every day to experience the difference. . #LiveBetter  with #STAILOZ  . In picture: Tube Style Grey and Dark Blue . . #innerhijab  #hijabae  #hijab  #hijabdaily  #hijabster  #healthy  #hightech  #titantech  #anaktudung  #betterhealth  #betterlife  #muslimah  #muslimahexercise  #hightech  #healthylifestyle  #healthbenefits  #uvblock  #technology  #improvelifestyle  #betterlife  #qualitylife  #bettersleep  #hijabstyle  #modestfashion  #tudung  #tudungonline  #healthaccessories  #flatlay  #handbag  #whatsinmybag 
The juxtaposition of the sweet rose and the edgy tattoo made me so happy.  Thank you @Laceydejour  We can be pretty and show our edge!
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#tattoo #rose #tatted #pretty #beautiful #green #outdoors #yerbamate #feelgreat #intense #comfort #yerbamate #drink #yerbatea #DeathBeforeDecaf #quittingcoffee #feelthebuzz #transformation #tallerthinnerblonder #caffeine #coffeeaddict #detoxtea #detoxskin #lowcalorie #weightreduction #easyfix #healthbenefits #stress #elimination #gorgeous
The juxtaposition of the sweet rose and the edgy tattoo made me so happy.  Thank you @Laceydejour  We can be pretty and show our edge! . . . . #tattoo  #rose  #tatted  #pretty  #beautiful  #green  #outdoors  #yerbamate  #feelgreat  #intense  #comfort  #yerbamate  #drink  #yerbatea  #DeathBeforeDecaf  #quittingcoffee  #feelthebuzz  #transformation  #tallerthinnerblonder  #caffeine  #coffeeaddict  #detoxtea  #detoxskin  #lowcalorie  #weightreduction  #easyfix  #healthbenefits  #stress  #elimination  #gorgeous 
Just had a bomb #greensmoothie made with #spinach & #arugula 
Arugula has an impressive list of #healthbenefits but of them what really sets this leafy green apart is that it contains a special compound that slows down the growth of cancer cells. 
It has a bold- tangy yet bitter flavor that goes well in salads made with red onion, tomatoes and a vinaigrette. 
#gogreen #healthyself #bewell #behealthy #immunebooster #eyehealth #boostmetabolism #fatloss  #lifestylechange #healthyhabits #wellnesscoach
Just had a bomb #greensmoothie  made with #spinach  & #arugula  Arugula has an impressive list of #healthbenefits  but of them what really sets this leafy green apart is that it contains a special compound that slows down the growth of cancer cells. It has a bold- tangy yet bitter flavor that goes well in salads made with red onion, tomatoes and a vinaigrette. #gogreen  #healthyself  #bewell  #behealthy  #immunebooster  #eyehealth  #boostmetabolism  #fatloss  #lifestylechange  #healthyhabits  #wellnesscoach 
talking about golden milk & the health benefits of turmeric over on the blog today!
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link in bio✨

#2509 #twentyfiveohnine #turmericlatte #2509recipes #curcumin #healthbenefits #blogging #lattes #cinnamon #tastywithturmeric
Not only do mangoes taste delicious 😋 they alkalize the body, aid in weight loss, regulate diabetes, help digestion and clean your skin 😍 Try this yummy combo now with our sevdele Fruit Infuser, link in bio 💛
Not only do mangoes taste delicious 😋 they alkalize the body, aid in weight loss, regulate diabetes, help digestion and clean your skin 😍 Try this yummy combo now with our sevdele Fruit Infuser, link in bio 💛
Have my posts ever caught your attention⁉️⁉️Ok, great! If you said yes, keep reading!!!
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🛑Yes, I am a HEALTH AND FITNESS COACH for those of you who haven’t picked up on it yet 😉🛑. What I do as a coach takes work, effort, time and guess what?!? It’s 100% WORTH IT and has TONS OF BENEFITS!!!
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You get to....
get healthy❤️, help others get healthy, feel awesome, meet new and amazing people👯‍♀️, surround yourself with 🌟POSITIVITY🌟, earn trips 🏖 and gifts 🎁, make incredible friendships, *bonus* get a paycheck! And so much more! YES! YES ! YES!!!!!
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🌟🌟If you're someone who has been checking out my page wondering if coaching could be for you🤔, message me and I'll add youto a private event happening tomorrow where my #fitfam will be sharing their coaching stories! 🌟🌟
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No strings attached! Just pure inspiration and information! .
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* Beachbody does not guarantee any level of success, it's directly related to the work you put in!
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#hardworkpaysoffs #changinglives #healthylifestyle #workfromhome #momboss #momspiration #goaldigger #goals #ceomindset #gogetit #ificanyoucan #athomework #healthandfitness #healthyjourney #helpingothers #improveyourhealth #strongmom #momof3 #plankingkids #lovethispic #workhard #healthbenefits #rewardingcareer #mswarrior #wife #mom #msfighter #multiplesclerosis
Have my posts ever caught your attention⁉️⁉️Ok, great! If you said yes, keep reading!!! . . 🛑Yes, I am a HEALTH AND FITNESS COACH for those of you who haven’t picked up on it yet 😉🛑. What I do as a coach takes work, effort, time and guess what?!? It’s 100% WORTH IT and has TONS OF BENEFITS!!! . . You get to.... get healthy❤️, help others get healthy, feel awesome, meet new and amazing people👯‍♀️, surround yourself with 🌟POSITIVITY🌟, earn trips 🏖 and gifts 🎁, make incredible friendships, *bonus* get a paycheck! And so much more! YES! YES ! YES!!!!! . . 🌟🌟If you're someone who has been checking out my page wondering if coaching could be for you🤔, message me and I'll add youto a private event happening tomorrow where my #fitfam  will be sharing their coaching stories! 🌟🌟 . . No strings attached! Just pure inspiration and information! . . * Beachbody does not guarantee any level of success, it's directly related to the work you put in! . . . . #hardworkpaysoffs  #changinglives  #healthylifestyle  #workfromhome  #momboss  #momspiration  #goaldigger  #goals  #ceomindset  #gogetit  #ificanyoucan  #athomework  #healthandfitness  #healthyjourney  #helpingothers  #improveyourhealth  #strongmom  #momof3  #plankingkids  #lovethispic  #workhard  #healthbenefits  #rewardingcareer  #mswarrior  #wife  #mom  #msfighter  #multiplesclerosis 
His & Hers chia puddings .
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Details coming soon .
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Happy hump day ✌🏼
His & Hers chia puddings . . . Details coming soon . . . Happy hump day ✌🏼
Lüfkas have been used for centuries in the sensual hammams or bathhouses of the ancient civilization of Mesopotamia. Step back in time and enjoy the luxurious feeling you get when you make every shower like a trip to the spa. Get ready to show off your softer, smoother, and more radiant skin. 
Visit Our Website:  www.organiclufka.com
Lüfkas have been used for centuries in the sensual hammams or bathhouses of the ancient civilization of Mesopotamia. Step back in time and enjoy the luxurious feeling you get when you make every shower like a trip to the spa. Get ready to show off your softer, smoother, and more radiant skin. Visit Our Website: www.organiclufka.com
🍋 lemon water 💦 
It balances your metabolism  and promotes hydration and gives you a slimmer belly and it clears up acne and reduces uneven skin tones. It is very refreshing on hot summery days. Drink it in the morning 30 minutes to an hour before breakfast and soak up the benefits! #lemonwater #detox #dailydetox #lemon #water #healthbenefits #beautybenefits #noeffort #easywaytobeslim
One of the amazing wild sea vegies in our Liquid gold is the following. You just dont find supplimements that are this mineral dense, highly absorbed and recognised by the body in synergy with our own cellular makeup. 
Ulva lactuca, also known by the common name sea lettuce, is an edible green alga in the family Ulvaceae. This is number 7 of our SeaNine blend of nine wild, sustainably harvested sea vegetables.

This species of sea lettuce are incredibly popular in Scandinavia, Ireland, Japan, and China.

Nutritionally Ulva is a rich source of iodine, aluminum, manganese, magnesium, sodium, potassium, copper, zinc, and trace elements. 
It is also high in protein, and contains a plethora of essential Vitamins (A, C, E, pantothenic acid, niacin, B12, choline, biotin, folic acid and thiamin). Sea lettuce provides considerable amounts of dietary fiber, and because this seaweed is a good source of vitamin B-12 which is important for vegans and vegetarians.
#sealettuce #Ulvalactuca #seavegetables #healthbenefits #nutrition #wellness #bodybalance #vegan #vegetarian #raiseyourlifeforce #cleaneating #qualityorganicfood
One of the amazing wild sea vegies in our Liquid gold is the following. You just dont find supplimements that are this mineral dense, highly absorbed and recognised by the body in synergy with our own cellular makeup. Ulva lactuca, also known by the common name sea lettuce, is an edible green alga in the family Ulvaceae. This is number 7 of our SeaNine blend of nine wild, sustainably harvested sea vegetables. This species of sea lettuce are incredibly popular in Scandinavia, Ireland, Japan, and China. Nutritionally Ulva is a rich source of iodine, aluminum, manganese, magnesium, sodium, potassium, copper, zinc, and trace elements. It is also high in protein, and contains a plethora of essential Vitamins (A, C, E, pantothenic acid, niacin, B12, choline, biotin, folic acid and thiamin). Sea lettuce provides considerable amounts of dietary fiber, and because this seaweed is a good source of vitamin B-12 which is important for vegans and vegetarians. #sealettuce  #Ulvalactuca  #seavegetables  #healthbenefits  #nutrition  #wellness  #bodybalance  #vegan  #vegetarian  #raiseyourlifeforce  #cleaneating  #qualityorganicfood 
Cucumber ☺ one of the main players in our juice blends. Don't like eating it 😔 not to worry 🤔 
Earth's Blend to the rescue with our sugarcane and cucumber juice, powerful combination to fuel your body 💪 .
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Have you seen my skin ☺ it also aids weight loss, anti cancer and high in antioxidants 👍 Read up on the other benefits of cucumber ☺ .
📷 :Pinterest .
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#earth'sblendfoodndrinks #cucumber #healthbenefits #wellness #organic #healthydrinks #foodisthenewmedicine #fuelyourbody #putmouthinmybusiness #bodygoals #flushouttoxins #cleansing #weightloss #diet
Cucumber ☺ one of the main players in our juice blends. Don't like eating it 😔 not to worry 🤔 Earth's Blend to the rescue with our sugarcane and cucumber juice, powerful combination to fuel your body 💪 . . . Have you seen my skin ☺ it also aids weight loss, anti cancer and high in antioxidants 👍 Read up on the other benefits of cucumber ☺ . 📷 :Pinterest . . . . . . #earth 'sblendfoodndrinks #cucumber  #healthbenefits  #wellness  #organic  #healthydrinks  #foodisthenewmedicine  #fuelyourbody  #putmouthinmybusiness  #bodygoals  #flushouttoxins  #cleansing  #weightloss  #diet 
Eucalyptus 🌱 a fast growing evergreen tree native to Australia. It’s oil is amazing for relieving coughs, colds and reducing congestion. Perfect to use for those winter sniffles.
Eucalyptus 🌱 a fast growing evergreen tree native to Australia. It’s oil is amazing for relieving coughs, colds and reducing congestion. Perfect to use for those winter sniffles.
Stock up on our Royal quinoa cups made with organic quinoa from the They are still on sale – get any 2 cups for $4. Available in 4 different tasty flavours at any @colessupermarket near you. —
#winwin #simpletribe #eatsimple #yum #delicious #organic #organicquinoa #quinoa #italian #mexican #indian #thai #eatclean #eathealthy #healthylifestyle #healthysnack #healthbenefits #livehealthy #healthyliving
Most amazing surprise from @scharglutenfree on my doorstep when I got home! I can’t wait to try the cookie butter recipe!
Most amazing surprise from @scharglutenfree on my doorstep when I got home! I can’t wait to try the cookie butter recipe!
Beets are essential for detoxifying the blood, supporting heart health, and healing acne🌿
Beets are essential for detoxifying the blood, supporting heart health, and healing acne🌿
Do BCAA’s break intermittent fasting? .

The answer is YES they do!  So I take them close to when I’m about to break my fast 💪.
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BCAAs have macronutrient value as well as caloric value which would make them technically food. .
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Don’t forget that one of the objectives of intermittent fasting is to have very low levels of insulin during the fasting interval. So, if you take a supplement like the BCAAs that has the potential to signal insulin release, you are also technically breaking your fast.
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An animal study published in the journal Cell Research found that following intermittent fasting for up to 16 weeks helps prevent obesity, and preliminary benefits were apparent after just six weeks! The researchers found that It kickstarts the metabolism and helps burn more fat by generating body heat. “Intermittent fasting without a reduction in calorie intake can be a preventative and therapeutic approach against obesity and metabolic disorders,” says study author Kyoung-Han Kim, according to Science Daily.
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Summary of benefits 👉 💫Intermittent fasting changes  the function of cells, genes and hormones 💫help with weight loss, targeting hard to lose  belly fat the  dangerous fat 💫can help reduce insulin resistance, lowering your risk of Type 2 diabetes 💫 can reduce oxidative stress and inflammation in the body 💫 May be beneficial for heart health 💫induces cellular repair processes
💫 May help prevent cancer 💫good for brain health 💫May help prevent ALzheimer’s Disease
💫May extend your lifespan, helping you live  longer 
Something to think about 😊

#intermittentfasting #healthbenefits #weightloss ##hearthealth #preventdiabetes #antiaging #brainhealth #anticancer #preventdisease #breakingthefast #bcaas #branchchainaminoacids #musclefood #research #supplements #fitfood #fitfoodie #inspiration #health #instablogger #instagrammer #nutritionist
Do BCAA’s break intermittent fasting? . The answer is YES they do! So I take them close to when I’m about to break my fast 💪. . BCAAs have macronutrient value as well as caloric value which would make them technically food. . . Don’t forget that one of the objectives of intermittent fasting is to have very low levels of insulin during the fasting interval. So, if you take a supplement like the BCAAs that has the potential to signal insulin release, you are also technically breaking your fast. . An animal study published in the journal Cell Research found that following intermittent fasting for up to 16 weeks helps prevent obesity, and preliminary benefits were apparent after just six weeks! The researchers found that It kickstarts the metabolism and helps burn more fat by generating body heat. “Intermittent fasting without a reduction in calorie intake can be a preventative and therapeutic approach against obesity and metabolic disorders,” says study author Kyoung-Han Kim, according to Science Daily. . Summary of benefits 👉 💫Intermittent fasting changes the function of cells, genes and hormones 💫help with weight loss, targeting hard to lose belly fat the dangerous fat 💫can help reduce insulin resistance, lowering your risk of Type 2 diabetes 💫 can reduce oxidative stress and inflammation in the body 💫 May be beneficial for heart health 💫induces cellular repair processes 💫 May help prevent cancer 💫good for brain health 💫May help prevent ALzheimer’s Disease 💫May extend your lifespan, helping you live longer Something to think about 😊 #intermittentfasting  #healthbenefits  #weightloss  ##hearthealth  #preventdiabetes  #antiaging  #brainhealth  #anticancer  #preventdisease  #breakingthefast  #bcaas  #branchchainaminoacids  #musclefood  #research  #supplements  #fitfood  #fitfoodie  #inspiration  #health  #instablogger  #instagrammer  #nutritionist 
Sometimes when faced with change, you can get bogged down in unnecessary details or  nit-picky questions, like what type of supplements to take or what about this guru / study / article ...
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These kinds of questions, although intended to provide a sense of security, don’t reduce anxiety or help you move towards your goals. -
☝🏼 Instead of getting swept up in these kinds of details, ask yourself the only two questions that matter:
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‘What should I do today?’
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and
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‘How do I do that?’
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Use the above two questions to take calm, focused action to make steady progress towards your goals🔑 -
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#healthjourney #healthybodyhealthymind #healingmybody #nourishment #nourishthebody #healthyeatinghabits #eatwelllivewell #holisticnutrition #begoodtoyourbody #healthbenefits #letfoodbethymedicine #guthealth #life #healthymom #healthymama #healthyfit #healthygirl #nourishyourbody #protein #macros #body #health #food #fitness #tips
Sometimes when faced with change, you can get bogged down in unnecessary details or nit-picky questions, like what type of supplements to take or what about this guru / study / article ... - These kinds of questions, although intended to provide a sense of security, don’t reduce anxiety or help you move towards your goals. - ☝🏼 Instead of getting swept up in these kinds of details, ask yourself the only two questions that matter: - ‘What should I do today?’ - and - ‘How do I do that?’ - Use the above two questions to take calm, focused action to make steady progress towards your goals🔑 - —- #healthjourney  #healthybodyhealthymind  #healingmybody  #nourishment  #nourishthebody  #healthyeatinghabits  #eatwelllivewell  #holisticnutrition  #begoodtoyourbody  #healthbenefits  #letfoodbethymedicine  #guthealth  #life  #healthymom  #healthymama  #healthyfit  #healthygirl  #nourishyourbody  #protein  #macros  #body  #health  #food  #fitness  #tips 
It always means so much to hear kind words and to know when treatments are really enjoyed and even better when you guys share with me the benefits you're feeling from regular sessions! Yay for you! #nicestclients #naturalhealth #healthbenefits #powersofreflexology #plantpower #kindwords #youguysrock #papamoa #presspause
Clean, healthy drinking water 💧💧💧 is essential to a child’s proper mental and physical development. Do not compromise on water. Call us today to inquire about our Complete Water Filtration System that includes Reverse Osmosis, Water Softener & Chemical Filter.
We Offer,
🌟 Free water test 🌟 NSF & FDA Approved 🌟 All North American parts 🌟 Free Installation by Certified Installer 🌟 Free annual maintenance 🌟 Top after service care 🌟 Financing options available ☎️ +1 877 357 2776 💻 Email us: admin@ecocarelifestyle.ca

#gta#toronto#ecocarelifestyle#rethinkyourdrink#rethinkyourwater#contaminatedwater#waterislife#freewatertest#donotcompromiseonwater#healthbenefits
Clean, healthy drinking water 💧💧💧 is essential to a child’s proper mental and physical development. Do not compromise on water. Call us today to inquire about our Complete Water Filtration System that includes Reverse Osmosis, Water Softener & Chemical Filter. We Offer, 🌟 Free water test 🌟 NSF & FDA Approved 🌟 All North American parts 🌟 Free Installation by Certified Installer 🌟 Free annual maintenance 🌟 Top after service care 🌟 Financing options available ☎️ +1 877 357 2776 💻 Email us: admin@ecocarelifestyle.ca #gta #toronto #ecocarelifestyle #rethinkyourdrink #rethinkyourwater #contaminatedwater #waterislife #freewatertest #donotcompromiseonwater #healthbenefits 
Friends!  This is to exciting not to share with you!  I may or may not have shrieked with excitement! 😉  The CEO of my company released a sneak peak of our upcoming (not released yet) CBD cream (with terpenes)! Just like every product, this is a handmade item in a USDA Certified Facility! 
Apply topically to the body where it will be absorbed through the skin for localized relief of pain, inflammation, muscle soreness and other skin problem areas. Penetration is limited to within one inch of the surface of the skin and will not penetrate deeper areas.

Ingredients: Organic Unrefined Shea Butter, Organic Aloe Vera, Organic Virgin Coconut Oil, Organic Beeswax, MSM, Terpenes (Eucalyptol, Humulene, Nerolidol, Terpineol), CBD Isolate, Sodium Borate, Vitamin E (non-gmo). #saywhat #scrunchy #scrunchymom #crunchy #crunchymom #weregrowing #momhood #arthritis #aches #musclesoreness #cbdline #thebest #soexcited #cantwait #areyouready
Friends! This is to exciting not to share with you! I may or may not have shrieked with excitement! 😉 The CEO of my company released a sneak peak of our upcoming (not released yet) CBD cream (with terpenes)! Just like every product, this is a handmade item in a USDA Certified Facility! Apply topically to the body where it will be absorbed through the skin for localized relief of pain, inflammation, muscle soreness and other skin problem areas. Penetration is limited to within one inch of the surface of the skin and will not penetrate deeper areas. Ingredients: Organic Unrefined Shea Butter, Organic Aloe Vera, Organic Virgin Coconut Oil, Organic Beeswax, MSM, Terpenes (Eucalyptol, Humulene, Nerolidol, Terpineol), CBD Isolate, Sodium Borate, Vitamin E (non-gmo). #saywhat  #scrunchy  #scrunchymom  #crunchy  #crunchymom  #weregrowing  #momhood  #arthritis  #aches  #musclesoreness  #cbdline  #thebest  #soexcited  #cantwait  #areyouready 
The health benefits of chai teas isn’t only just to enjoy them on cool seasons, but they really pack a good source Polyphenols which are mostly found in plants but used as photochemical foods for them. But to us it is recognized through the body as powerful antioxidants that may help with cellular damages caused by free radicals from either our environmental elements and food even. May also help with the expansion of blood vessels hence slowing down formations of blood clots and heart disease. On the flip side though, anyone who’s caffeine sensitive or avoiding it isn’t recommended in drinking this. But more than welcome making your own which is even better! Nature’s natural caffeine is much safer than conventional. I personally am only waiting for fall to roll in so I can get into making this delicious/healthy drink again! To your health and taste buds! ☕️ #chailover
The health benefits of chai teas isn’t only just to enjoy them on cool seasons, but they really pack a good source Polyphenols which are mostly found in plants but used as photochemical foods for them. But to us it is recognized through the body as powerful antioxidants that may help with cellular damages caused by free radicals from either our environmental elements and food even. May also help with the expansion of blood vessels hence slowing down formations of blood clots and heart disease. On the flip side though, anyone who’s caffeine sensitive or avoiding it isn’t recommended in drinking this. But more than welcome making your own which is even better! Nature’s natural caffeine is much safer than conventional. I personally am only waiting for fall to roll in so I can get into making this delicious/healthy drink again! To your health and taste buds! ☕️ #chailover 
Our company’s mission is to bring a culture of health and body consciousness, social responsibility, and environmental stewardship to the people of the United States. We want to advocate the “Lüfka Lifestyle” which means raising body consciousness by taking care of our health and well being, helping others, and taking care of the environment.
#organiclufka
Our company’s mission is to bring a culture of health and body consciousness, social responsibility, and environmental stewardship to the people of the United States. We want to advocate the “Lüfka Lifestyle” which means raising body consciousness by taking care of our health and well being, helping others, and taking care of the environment. #organiclufka 
LÜFKA, Gives skin a natural glow and youthful-looking appearance. #organiclufka
LÜFKA, Gives skin a natural glow and youthful-looking appearance. #organiclufka