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Gym Time...We Need The Courage To Start And Continue What We Should Do. Your Health Is Your Best Friend And Everything. Fitness Is A Lifestyle. Stay Healthy And Motivated! ๐Ÿ‘Š๐Ÿพ
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#fitness #fitnessmotivation #fitspo #health #healthylifestyle #fashion #healthychoices #healthyliving #inspiration #motivation #model #creative #luxury #instagood #stylish #style #details #travel #strong #gq #california #sanfrancisco
Tried a Nike training workout with @fitdimples and it kicked our butts haha ๐Ÿ˜‚ love the challenge though ๐Ÿ’ช๐Ÿผ #excercise #eatclean #cleaneating #getfit #diet #lifestyle #determination #instagood #motivation #strong #active #healthychoices #instahealth #healthy #health #training #train #gym #cardio #bodybuilding #workout #fitpo #fit #fitness #herbalifefresno #herbalifeclovis #clovisnutrition #clovisnf
My CrossTraining woman class
๐Ÿ’ช๐Ÿ‹๏ธ Wod:
2 round 
50 air squat
10 burpees
40 sit up
10 burpees
30 db lunges
10 burpees
20 swing
10 burpees
10 deadlift kb .
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#crosstraining #fitness #motivation #bodybuilding #gym #fit #workout #weightlifting #strong #crosstrainingtrainingwoman #sport #wod #strength #fitnessmotivation #like #crossfitter #training #gymlife #health #healthy #gymnastics #personaltrainer #treinoedieta #lifestyle#muscle #fitgirl#follow
My CrossTraining woman class ๐Ÿ’ช๐Ÿ‹๏ธ Wod: 2 round 50 air squat 10 burpees 40 sit up 10 burpees 30 db lunges 10 burpees 20 swing 10 burpees 10 deadlift kb . . . #crosstraining  #fitness  #motivation  #bodybuilding  #gym  #fit  #workout  #weightlifting  #strong  #crosstrainingtrainingwoman  #sport  #wod  #strength  #fitnessmotivation  #like  #crossfitter  #training  #gymlife  #health  #healthy  #gymnastics  #personaltrainer  #treinoedieta  #lifestyle #muscle  #fitgirl #follow 
160,000 in last 2 fights ๐Ÿ˜ฒ โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €
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Follow me @sanctioned_boxing โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €
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@anthony_joshua
#ajbxng #anthonyjoshua #joshuawilder #joshua #heavyweight #boxing #box #comeback #sports #igers #igdaily #training #health #exercise #instagramers #instalike #tweegram #instadaily #followme #likeforlike #follow #like #followback #photooftheday #instacool #ufc #bodybuilding #fitness #fitfam #physique
160,000 in last 2 fights ๐Ÿ˜ฒ โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € - Follow me @sanctioned_boxing โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ € - @anthony_joshua #ajbxng  #anthonyjoshua  #joshuawilder  #joshua  #heavyweight  #boxing  #box  #comeback  #sports  #igers  #igdaily  #training  #health  #exercise  #instagramers  #instalike  #tweegram  #instadaily  #followme  #likeforlike  #follow  #like  #followback  #photooftheday  #instacool  #ufc  #bodybuilding  #fitness  #fitfam  #physique 
Sometimes, I can conquer the world. Sometimes it takes me three hours to convince myself to take a shower or leave my bed.
Both are sides of me, I canโ€™t help it, itโ€™s me :) #recovery #selflove #selfcare #anxiety #depression #smile #happy #mentalhealth #health #mentalhealthawareness
Prepped a quickie for the one I love. Whole Foods equals a Good Life! #sashimi #poke #pevfitness #health #freshfats #salmon #tuna #preppedmeals #quicksnack #omega #fitness
137/365 swollen hands that feel like are made of brittle twigs and thorns. #sarieshanddrawnyear #health #handdrawing #wintertime #cold #30 #nature #instagood
12-Week Transformation.
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Amazing results from @kirstyscott95x who recently took part in my Photoshoot Challenge. .
This is just the start for Kirsty and looking forward to helping you more in the future ๐Ÿ™Œ๐Ÿป
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#AJPerformance #12weekphotoshootchallenge #onlinecoaching #fatloss #clients #results #diet #exercise #fit #fitfam #gym #health #healthy #motivation #weightloss #workout
Happy Hump Day ! Get out and enjoy your habitat. #habit #health #entrepreneur #entrepreneurlifestyle
-4 WEK Diet System- By Brian Flatt. ( Science-Based Diet )
Whatโ€™s Included in The Diet System :
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- INTRODUCTION MANUAL
- DIET MANUAL
- WORKOUT MANUAL
- MINDSET & MOTIVATION MANUAL
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Click the link BIO to learn more! ๐Ÿ˜Š
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-4 WEK Diet System- By Brian Flatt. ( Science-Based Diet ) Whatโ€™s Included in The Diet System : * - INTRODUCTION MANUAL - DIET MANUAL - WORKOUT MANUAL - MINDSET & MOTIVATION MANUAL * * Click the link BIO to learn more! ๐Ÿ˜Š * * .
Yesterdayโ€™s fun meeting new business partners and running into stellar stars like @ellenfarq and @glamlifer ๐Ÿ’•๐Ÿ’•๐Ÿ’•โญ๏ธโญ๏ธโญ๏ธโญ๏ธ .
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#beauty #business #marketing #instagram #positivity #mentorship #womeninbusiness #motivation #skincare #financialgrowth #cosmetics #health #leadership #marykayus #mkshydae #entrepreneurship #atlanta #teameffort #training #mymklife #marykay #inspiration #shydaeantoinette
Yesterdayโ€™s fun meeting new business partners and running into stellar stars like @ellenfarq and @glamlifer ๐Ÿ’•๐Ÿ’•๐Ÿ’•โญ๏ธโญ๏ธโญ๏ธโญ๏ธ . . . . . . . . . . #beauty  #business  #marketing  #instagram  #positivity  #mentorship  #womeninbusiness  #motivation  #skincare  #financialgrowth  #cosmetics  #health  #leadership  #marykayus  #mkshydae  #entrepreneurship  #atlanta  #teameffort  #training  #mymklife  #marykay  #inspiration  #shydaeantoinette 
Pushing through grad school one day at a time ๐Ÿ“ˆ๐Ÿ‹๐Ÿปโ€โ™‚๏ธ. .
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Wrapped up another class today ๐Ÿ‘. So pumped that just one more month of classes stand between us and back to back clinical rotations ๐Ÿ“š๐Ÿ‘Œ.
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~Todayโ€™s Routine ๐Ÿ‘‡~
1๏ธโƒฃ Flat bench 5x12, 10, 10, 8, 6
2๏ธโƒฃ Incline DB press 3x12
3๏ธโƒฃ Hammer strength bench 3x15
4๏ธโƒฃ Cable flys 3x12
5๏ธโƒฃ Dips 3xfailure
6๏ธโƒฃ Standing tricep extensions 3x12
7๏ธโƒฃ Cardio
Pushing through grad school one day at a time ๐Ÿ“ˆ๐Ÿ‹๐Ÿปโ€โ™‚๏ธ. . . Wrapped up another class today ๐Ÿ‘. So pumped that just one more month of classes stand between us and back to back clinical rotations ๐Ÿ“š๐Ÿ‘Œ. . . ~Todayโ€™s Routine ๐Ÿ‘‡~ 1๏ธโƒฃ Flat bench 5x12, 10, 10, 8, 6 2๏ธโƒฃ Incline DB press 3x12 3๏ธโƒฃ Hammer strength bench 3x15 4๏ธโƒฃ Cable flys 3x12 5๏ธโƒฃ Dips 3xfailure 6๏ธโƒฃ Standing tricep extensions 3x12 7๏ธโƒฃ Cardio
โšก 180620 ยท ๐Ÿฑ ยท ๐Ÿ“Ž ยท 77 kcal ยป Tomaten-Mix, Karotten und Paprika. ๐ŸŒŠ
โšก 180620 ยท ๐Ÿฑ ยท ๐Ÿ“Ž ยท 77 kcal ยป Tomaten-Mix, Karotten und Paprika. ๐ŸŒŠ
Just because you got the monkey off your back, doesnโ€™t mean the circus left town๐Ÿ™ˆ

Be aware of who you choose to surround yourself with and choose your life, choose to be happy. Never let others determine who you become!๐Ÿ‘๐Ÿฝ #health #nutrition #choosehappy #fitfam #entrepreneur #lifestyle #levelup #beyou #changeyourlife #askmehow
#Revolution Fitness
#Revolutionize Your Life 
#Positive Energy 
#Health and wellness 
#Lifestyle choices 
#Reap what you sow!! One of the most amazing aspects about health, and fitness is that you are able to inspire others, while continuously learning and benefiting from the individuals you choose to surround yourself with.  Positive energy, and high spirits are the key component to living a healthy life, and keeping your chakra's aligned.  It has taken me years of training to allow me to be in the position I am today.  Everyday I thank God, and my family and friends for their support and infinite knowledge.  By keeping a positive outlook you allow opportunities to come into your life, that can transcend you to the next level of achievements you have set for yourself.  The posture of the body is the posture of the mind made visible.  Never stop believing in yourself!! Your true character is revealed when faced with adversity and upset.  It is never to late to achieve your goals!! # Revolution Fitness By Nick J
#Revolution  Fitness #Revolutionize  Your Life #Positive  Energy #Health  and wellness #Lifestyle  choices #Reap  what you sow!! One of the most amazing aspects about health, and fitness is that you are able to inspire others, while continuously learning and benefiting from the individuals you choose to surround yourself with. Positive energy, and high spirits are the key component to living a healthy life, and keeping your chakra's aligned. It has taken me years of training to allow me to be in the position I am today. Everyday I thank God, and my family and friends for their support and infinite knowledge. By keeping a positive outlook you allow opportunities to come into your life, that can transcend you to the next level of achievements you have set for yourself. The posture of the body is the posture of the mind made visible. Never stop believing in yourself!! Your true character is revealed when faced with adversity and upset. It is never to late to achieve your goals!! # Revolution Fitness By Nick J
DA Fร“RMULA 1 PARA A NEUROLOGIA - A tecnologia da telemetria, usada nos carros e pilotos da McLaren-Honda, agora serรก adotada tambรฉm nos campos da saรบde e pesquisa clรญnica. Os sensores que captam 12 bilhรตes de dados em tempo real serรฃo ligados a pessoas com problemas neurolรณgicos para analisar e ajudar a estabelecer tratamentos de lesรตes no cรฉrebro, neurotraumas e hidrocefalia, entre outros. Ao captar dados precisos sobre os movimentos dos pacientes em tempo real, a telemetria permitirรก estabelecer terapรชuticas individualizadas e atรฉ novas abordagens. O acordo foi firmado entre a famosa fabricante de carros de Fรณrmula 1 e o Instituto Nacional de Neurociรชncia de Singapura, chefiado pelo neurocirurgiรฃo Jai Rao.
DA Fร“RMULA 1 PARA A NEUROLOGIA - A tecnologia da telemetria, usada nos carros e pilotos da McLaren-Honda, agora serรก adotada tambรฉm nos campos da saรบde e pesquisa clรญnica. Os sensores que captam 12 bilhรตes de dados em tempo real serรฃo ligados a pessoas com problemas neurolรณgicos para analisar e ajudar a estabelecer tratamentos de lesรตes no cรฉrebro, neurotraumas e hidrocefalia, entre outros. Ao captar dados precisos sobre os movimentos dos pacientes em tempo real, a telemetria permitirรก estabelecer terapรชuticas individualizadas e atรฉ novas abordagens. O acordo foi firmado entre a famosa fabricante de carros de Fรณrmula 1 e o Instituto Nacional de Neurociรชncia de Singapura, chefiado pelo neurocirurgiรฃo Jai Rao.
Via @keepabortionsafe ใƒปใƒปใƒป
๐ŸŽŠCongratulations Argentina! ๐ŸŽŠ
#Repost | @pro_choice
#1in4 #trustwomen #noshame #nostigma #health #body #feminist #feminism #abortion #prochoice #prolife #humanrights #abortionrights
Regrann from @nutri_naianapassos
 CESTINHA DE GRANOLA RECHEADA ๐Ÿ˜ฑโ™ฅ๏ธ
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Pra fazer precisa somente de 2 ingredientes:
- Banana
- Granola zero aรงรบcar
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Amasse a banana e incrementa  a Granola. Eu fui no olhรดmetro, quando ficou moldรกvel a massa eu parei de colocar Granola.
Depois coloquei em forminhas de silicone e deixei assando no forninho a 200 graus por 15-20 min.
Para o recheio, รฉ aquele que postei: Whey, pasta de amendoim e um pouco de รกgua e pronto. Ou derreta chocolate 70% cacau ๐Ÿ‘Œ๐Ÿป๐Ÿซ.
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Receita @mieverydayfit ๐Ÿ‘Œ๐Ÿป
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Facinho, nรฉ?! ๐Ÿ˜œ
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#saude #fitness #dieta #fit #foco #vidasaudavel #comidadeverdade #eatclean #healthy #gym #food #nutricao #lifestyle #semgluten #instafood #alimentacaosaudavel #foconadieta #academia #treino #health #diet #nutriรงรฃo #reeducacaoalimentar #dietasemsofrer #emagrecer #healthyfood #estilodevida #reeducaรงรฃoalimentar #bemestar #vida
Regrann from @nutri_naianapassos CESTINHA DE GRANOLA RECHEADA ๐Ÿ˜ฑโ™ฅ๏ธ . . Pra fazer precisa somente de 2 ingredientes: - Banana - Granola zero aรงรบcar . Amasse a banana e incrementa a Granola. Eu fui no olhรดmetro, quando ficou moldรกvel a massa eu parei de colocar Granola. Depois coloquei em forminhas de silicone e deixei assando no forninho a 200 graus por 15-20 min. Para o recheio, รฉ aquele que postei: Whey, pasta de amendoim e um pouco de รกgua e pronto. Ou derreta chocolate 70% cacau ๐Ÿ‘Œ๐Ÿป๐Ÿซ. . . Receita @mieverydayfit ๐Ÿ‘Œ๐Ÿป . . Facinho, nรฉ?! ๐Ÿ˜œ . #saude  #fitness  #dieta  #fit  #foco  #vidasaudavel  #comidadeverdade  #eatclean  #healthy  #gym  #food  #nutricao  #lifestyle  #semgluten  #instafood  #alimentacaosaudavel  #foconadieta  #academia  #treino  #health  #diet  #nutriรงรฃo  #reeducacaoalimentar  #dietasemsofrer  #emagrecer  #healthyfood  #estilodevida  #reeducaรงรฃoalimentar  #bemestar  #vida 
When your life partner is also your best (and only) training partner, things just seem so much better.*
โค๏ธ๐Ÿ‹๐Ÿปโ€โ™€๏ธโค๏ธ
*If you love the gym. Duh. ๐Ÿ˜‰
#SwoleMate #WCW #WCE #GymDate #FitCouple #SheSquats
When your life partner is also your best (and only) training partner, things just seem so much better.* โค๏ธ๐Ÿ‹๐Ÿปโ€โ™€๏ธโค๏ธ *If you love the gym. Duh. ๐Ÿ˜‰ #SwoleMate  #WCW  #WCE  #GymDate  #FitCouple  #SheSquats 
What a perfect way to break in an exercise I haven't done in four years. 6 sets of 15-25 reps! I was literally dying yesterday with these hack squats. Only 25 lbs on each side but for these high reps I couldn't go heavier.
What a perfect way to break in an exercise I haven't done in four years. 6 sets of 15-25 reps! I was literally dying yesterday with these hack squats. Only 25 lbs on each side but for these high reps I couldn't go heavier.
We are officially announcing the OneUp CashCut Weightloss Challenge for August 2018. There will be a first and second place winner. The first place winner will win the cash prize. The second-place winner will win free clothing. The Game rules has been change to make it easier for players to enter. We will now be selling tickets to enter $15. To purchase a ticket you will have to email us. OneUp Athletics will be taking 15% of the cash pool earnings for hosting this challenge. We track the percentage of body weight lossed so it is equally fair for all players. All players info is confidential. Email If You Want To Purchase A Ticket.

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#fit #health #healthy #healthyfood #healthylifestyle #healthyeating #healthylife #healthyliving #workout #gym #eatclean #vegan #cleaneating #healthybody #fitfam #motivation #lifestyle #healthychoices #nutrition #instagood #healthier #healthyeats #healthychoice #weightloss
We are officially announcing the OneUp CashCut Weightloss Challenge for August 2018. There will be a first and second place winner. The first place winner will win the cash prize. The second-place winner will win free clothing. The Game rules has been change to make it easier for players to enter. We will now be selling tickets to enter $15. To purchase a ticket you will have to email us. OneUp Athletics will be taking 15% of the cash pool earnings for hosting this challenge. We track the percentage of body weight lossed so it is equally fair for all players. All players info is confidential. Email If You Want To Purchase A Ticket. ____________________________________ #fit  #health  #healthy  #healthyfood  #healthylifestyle  #healthyeating  #healthylife  #healthyliving  #workout  #gym  #eatclean  #vegan  #cleaneating  #healthybody  #fitfam  #motivation  #lifestyle  #healthychoices  #nutrition  #instagood  #healthier  #healthyeats  #healthychoice  #weightloss 
ื”ื›ืœ ืงื•ืจื” ื›ืœ ื›ืš ืžื”ืจ ืœืื—ืจื•ื ื”...
ืื ื™ ืจื•ืฆื” ืœื›ืชื•ื‘ ืžืฉื”ื• ืžืฆื—ื™ืง - ืœื ืžืจื’ื™ืฉ ืœื™ ื ื›ื•ืŸ. ืื ื™ ืจื•ืฆื” ืœื›ืชื•ื‘ ืžืฉื”ื• ืื•ืคื˜ื™ืžื™ ืœื”ื—ืจื™ื“ - ืื ื™ ืขื•ื“ ืœื ืฉื. ืื– ืื ื™ ืžื–ื›ื™ืจื” ืœืขืฆืžื™ ืฉื–ื” ืขื ื™ื™ืŸ ืฉืœ ื‘ื—ื™ืจื” ื•ืฉืื ื™ ื™ื›ื•ืœื” ืœื”ื™ื•ืช ืฉื. ื•ืื– ืขื•ืœื” ื‘ื™ ื”ืชื ื’ื“ื•ืช ื›ื™ ืœื”ืืžื™ืŸ ืฉื”ื›ืœ ื‘ืกื“ืจ - ืคืฉื•ื˜ ืœื”ื™ื•ืช ื‘ืกื˜ื™ื™ื˜ ืฉืœ "ื ืคืœื ืœื™ ืขื›ืฉื™ื•" ืื•ืžืจ ืœืขื–ื•ื‘ ืืช ืื™ื–ื•ืจ ื”ื ื•ื—ื•ืช ื‘ืžื•ื— ืฉืœื™, ืื™ืคื” ืฉ"ืžื” ื™ื”ื™ื”?" ื•"ืžื” ื™ืงืจื” ืื?" ืขื•ืฉื™ื ืœื™ ื›ืื‘ ื‘ื˜ืŸ ืžืจื•ื‘ ืœื—ืฅ ื•ืคื—ื“ื™ื, ืื‘ืœ ืœืคื—ื•ืช ืื•ืชื ืื ื™ ื›ื‘ืจ ืžื›ื™ืจื”.
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ืื ื™ ื‘ื•ื”ื” ื‘ื˜ืœื•ื•ื™ื–ื™ื” ื•ืžืฉื›ื ืขืช ืืช ืขืฆืžื™ ื‘ืจืืฉ: "ื”ื›ืœ ื ืคืœื. ืื™ื–ื” ื›ื™ืฃ ืฉืขื‘ืจืชื™ ืืช ืจื•ื‘ ื”ืชืงื•ืคื” ื”ืžืืชื’ืจืช ื”ื–ืืช ื•ืฉืขื›ืฉื™ื• ื”ื›ืœ ื ืคืœื. ืชืชื—ื™ืœื™ ืœื”ืชืจื’ืœ ืœื–ื”". ื•ืื– ื›ืฉืœื›ืžื” ืฉื ื™ื•ืช ื”ื›ืœ ืžืจื’ื™ืฉ ื ืคืœื ื•ืื ื™ ืžืจื—ืคืช ืขืœ ืขื ืŸ ืฉืœ ืื•ืคื•ืจื™ื”, ืื ื™ ืžืชื—ื™ืœื” ืœื“ืžื™ื™ืŸ ืืช ื”ืชืจื—ื™ืฉื™ื ื”ื›ื™ ื’ืจื•ืขื™ื ื‘ืขื•ืœื: ืื‘ื“ืŸ ืฉืœ ืื ืฉื™ื ืื”ื•ื‘ื™ื, ื•ืืช ื”ื—ื™ื™ื ืฉืœื™ ืžืชืจืกืงื™ื...ื‘ืื™ื–ื• ืงืœื•ืช ื•ืคืฉื˜ื•ืช ื”ืžื•ื— ืžืจืื” ืœื ื• ืืช ื›ืœ ืžื” ืฉืจืข ื‘ื—ื™ื™ื, ื•ื›ืžื” ืžืืžืฆื™ื ื•ืื™ื–ื• ืขื™ืจื ื•ืช ื ื“ืจืฉืช ืžืื™ืชื ื• ื›ื“ื™ ืœืฉื ื•ืช ืืช ื–ื”, ื›ื“ื™ ืœืชืจื’ืœ ืขื“ ืฉื ืฆืœื™ื— ืœื”ื—ืœื™ืฃ ืืช ื”ืžื—ืกื•ืจ ื‘ื”ื•ื“ื™ื” ืขืœ ืžื” ืฉื™ืฉ ืœื ื•, ื•ืืช ื”ืคื—ื“ื™ื ื‘ืืžื•ื ื”.
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"ืืช ื™ื›ื•ืœื” ืœื”ืืžื™ืŸ ืฉื”ื›ืœ ื‘ืกื“ืจ. ืืช ืชืฆืœื™ื—ื™. ื–ื” ื›ื‘ืจ ื”ื™ื”, ื•ื–ื” ืขื•ื“ ื™ื”ื™ื”, ื’ื ืื ื–ื” ืœื•ืงื— ืงืฆืช ื–ืžืŸ ืืช ืชืฆืœื™ื—ื™".
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ื›ืœ ืคืขื ืžืฆื—ื™ืง ืื•ืชื™ ืžื—ื“ืฉ ืœื”ื™ื–ื›ืจ ืฉื™ืฉ ืขื•ืœื ื’ื ืžื—ื•ืฅ ืœืžื” ืฉืงื•ืจื” ื‘ืจืืฉ ืฉืœื™. ืงื•ืจืื™ื ืœื• "ืžืฆื™ืื•ืช"
ื”ื›ืœ ืงื•ืจื” ื›ืœ ื›ืš ืžื”ืจ ืœืื—ืจื•ื ื”... ืื ื™ ืจื•ืฆื” ืœื›ืชื•ื‘ ืžืฉื”ื• ืžืฆื—ื™ืง - ืœื ืžืจื’ื™ืฉ ืœื™ ื ื›ื•ืŸ. ืื ื™ ืจื•ืฆื” ืœื›ืชื•ื‘ ืžืฉื”ื• ืื•ืคื˜ื™ืžื™ ืœื”ื—ืจื™ื“ - ืื ื™ ืขื•ื“ ืœื ืฉื. ืื– ืื ื™ ืžื–ื›ื™ืจื” ืœืขืฆืžื™ ืฉื–ื” ืขื ื™ื™ืŸ ืฉืœ ื‘ื—ื™ืจื” ื•ืฉืื ื™ ื™ื›ื•ืœื” ืœื”ื™ื•ืช ืฉื. ื•ืื– ืขื•ืœื” ื‘ื™ ื”ืชื ื’ื“ื•ืช ื›ื™ ืœื”ืืžื™ืŸ ืฉื”ื›ืœ ื‘ืกื“ืจ - ืคืฉื•ื˜ ืœื”ื™ื•ืช ื‘ืกื˜ื™ื™ื˜ ืฉืœ "ื ืคืœื ืœื™ ืขื›ืฉื™ื•" ืื•ืžืจ ืœืขื–ื•ื‘ ืืช ืื™ื–ื•ืจ ื”ื ื•ื—ื•ืช ื‘ืžื•ื— ืฉืœื™, ืื™ืคื” ืฉ"ืžื” ื™ื”ื™ื”?" ื•"ืžื” ื™ืงืจื” ืื?" ืขื•ืฉื™ื ืœื™ ื›ืื‘ ื‘ื˜ืŸ ืžืจื•ื‘ ืœื—ืฅ ื•ืคื—ื“ื™ื, ืื‘ืœ ืœืคื—ื•ืช ืื•ืชื ืื ื™ ื›ื‘ืจ ืžื›ื™ืจื”. . ืื ื™ ื‘ื•ื”ื” ื‘ื˜ืœื•ื•ื™ื–ื™ื” ื•ืžืฉื›ื ืขืช ืืช ืขืฆืžื™ ื‘ืจืืฉ: "ื”ื›ืœ ื ืคืœื. ืื™ื–ื” ื›ื™ืฃ ืฉืขื‘ืจืชื™ ืืช ืจื•ื‘ ื”ืชืงื•ืคื” ื”ืžืืชื’ืจืช ื”ื–ืืช ื•ืฉืขื›ืฉื™ื• ื”ื›ืœ ื ืคืœื. ืชืชื—ื™ืœื™ ืœื”ืชืจื’ืœ ืœื–ื”". ื•ืื– ื›ืฉืœื›ืžื” ืฉื ื™ื•ืช ื”ื›ืœ ืžืจื’ื™ืฉ ื ืคืœื ื•ืื ื™ ืžืจื—ืคืช ืขืœ ืขื ืŸ ืฉืœ ืื•ืคื•ืจื™ื”, ืื ื™ ืžืชื—ื™ืœื” ืœื“ืžื™ื™ืŸ ืืช ื”ืชืจื—ื™ืฉื™ื ื”ื›ื™ ื’ืจื•ืขื™ื ื‘ืขื•ืœื: ืื‘ื“ืŸ ืฉืœ ืื ืฉื™ื ืื”ื•ื‘ื™ื, ื•ืืช ื”ื—ื™ื™ื ืฉืœื™ ืžืชืจืกืงื™ื...ื‘ืื™ื–ื• ืงืœื•ืช ื•ืคืฉื˜ื•ืช ื”ืžื•ื— ืžืจืื” ืœื ื• ืืช ื›ืœ ืžื” ืฉืจืข ื‘ื—ื™ื™ื, ื•ื›ืžื” ืžืืžืฆื™ื ื•ืื™ื–ื• ืขื™ืจื ื•ืช ื ื“ืจืฉืช ืžืื™ืชื ื• ื›ื“ื™ ืœืฉื ื•ืช ืืช ื–ื”, ื›ื“ื™ ืœืชืจื’ืœ ืขื“ ืฉื ืฆืœื™ื— ืœื”ื—ืœื™ืฃ ืืช ื”ืžื—ืกื•ืจ ื‘ื”ื•ื“ื™ื” ืขืœ ืžื” ืฉื™ืฉ ืœื ื•, ื•ืืช ื”ืคื—ื“ื™ื ื‘ืืžื•ื ื”. . "ืืช ื™ื›ื•ืœื” ืœื”ืืžื™ืŸ ืฉื”ื›ืœ ื‘ืกื“ืจ. ืืช ืชืฆืœื™ื—ื™. ื–ื” ื›ื‘ืจ ื”ื™ื”, ื•ื–ื” ืขื•ื“ ื™ื”ื™ื”, ื’ื ืื ื–ื” ืœื•ืงื— ืงืฆืช ื–ืžืŸ ืืช ืชืฆืœื™ื—ื™". . ื›ืœ ืคืขื ืžืฆื—ื™ืง ืื•ืชื™ ืžื—ื“ืฉ ืœื”ื™ื–ื›ืจ ืฉื™ืฉ ืขื•ืœื ื’ื ืžื—ื•ืฅ ืœืžื” ืฉืงื•ืจื” ื‘ืจืืฉ ืฉืœื™. ืงื•ืจืื™ื ืœื• "ืžืฆื™ืื•ืช"
Had my first adjustment today. Changed my rubber bands to a brighter pink and scheduled my first 2 extractions (top pre molars) for June 29th. #day36
Had my first adjustment today. Changed my rubber bands to a brighter pink and scheduled my first 2 extractions (top pre molars) for June 29th. #day36 
Who would you like to thank in your life? Write down their names and why these people are special for you.
Who would you like to thank in your life? Write down their names and why these people are special for you.
Set some goals ๐Ÿ“
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Crush them ๐Ÿ‘Š๐Ÿผ
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Repeat โœ”๏ธ
Set some goals ๐Ÿ“ โ€ขโ€ข Crush them ๐Ÿ‘Š๐Ÿผ โ€ขโ€ข Repeat โœ”๏ธ
Be unapologetically yourself.
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Do you ever get caught in a looping thought..? Maybe you said something, took action on something, and all the sudden your like shizzzzzโ€ฆ should I have done that? Did I say that the wrong way? Did I offend that person? Do they not like me anymore?
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Once in a while I get stuck here.
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But then Iโ€™m like uhm hello marla, you are who you areโ€ฆ
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Not every single person is going to like you.
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Your never going to change your personality to accommodate every human being that you encounter.
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As long as itโ€™s all coming from the heart, not from a place of anger, or hatred, or our own pain that we tend to project onto others, then you are just speaking your truth.
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Be unapologetically yourself.โœจ
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If you need to take a moment of self reflection, instead of heading down the rabbit hole of self doubt, and ripping yourself to shreds, just askโ€ฆ did I do that from a space of heart and truth. If the answer is yes. Then own up to your actions, step into the power of them, and believe in yourself.
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If the answer is no, dig deeper into you, do the self work. Find out the reasons why you took action the way you did. Own up to it, be responsible for it. And Jesus please, donโ€™t be a cocky little shit about it.
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You are you. Perfectly unique. Could you imagine if everyone on the planet was the same? How boring would life be? Live in your sparkle. Be vibrant. Shoot rainbows out your ears.๐ŸŒˆ
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Be authentically you. .
And I wonโ€™t accept any apologies for it.๐Ÿ’•
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#beauthentic #beyourself #stepintoyourpower
Be unapologetically yourself. . Do you ever get caught in a looping thought..? Maybe you said something, took action on something, and all the sudden your like shizzzzzโ€ฆ should I have done that? Did I say that the wrong way? Did I offend that person? Do they not like me anymore? . Once in a while I get stuck here. . But then Iโ€™m like uhm hello marla, you are who you areโ€ฆ . Not every single person is going to like you. . Your never going to change your personality to accommodate every human being that you encounter. . As long as itโ€™s all coming from the heart, not from a place of anger, or hatred, or our own pain that we tend to project onto others, then you are just speaking your truth. . Be unapologetically yourself.โœจ . If you need to take a moment of self reflection, instead of heading down the rabbit hole of self doubt, and ripping yourself to shreds, just askโ€ฆ did I do that from a space of heart and truth. If the answer is yes. Then own up to your actions, step into the power of them, and believe in yourself. . If the answer is no, dig deeper into you, do the self work. Find out the reasons why you took action the way you did. Own up to it, be responsible for it. And Jesus please, donโ€™t be a cocky little shit about it. . You are you. Perfectly unique. Could you imagine if everyone on the planet was the same? How boring would life be? Live in your sparkle. Be vibrant. Shoot rainbows out your ears.๐ŸŒˆ . Be authentically you. . And I wonโ€™t accept any apologies for it.๐Ÿ’• . #beauthentic  #beyourself  #stepintoyourpower 
Grey hair don't care ๐Ÿ˜‰๐Ÿ‘ต #2018 #love #life #enjoy #happy #like #netherlands #health #party #music #pets #friends #fitgirlcode #followme #followback #photooftheday #grey #hair
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A rare lunch out without the kids today!!! ๐Ÿค—๐Ÿ˜
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I managed to coax hubby off his sick bed, ๐Ÿค•onto his crutches and out for a late pub lunch ๐Ÿบbefore collecting the kids from school/nursery. ๐Ÿ‘ฉโ€๐ŸซWe went to The Hedgehog in Lichfield.
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I had oven-baked button and Portobello mushrooms ๐Ÿ„in a garlic & mature Cheddar ๐Ÿง€sauce with rustic bread ๐Ÿฅ–for starter.
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Then for main course I had roasted vegetable tart made with kale and thyme pastry filled with butternut squash, ๐Ÿ plum tomatoes, ๐Ÿ…red onion, spinach and red peppers with a leek sauce. Served with a side salad ๐Ÿฅ—
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We also shared side orders of triple cooked chips ๐ŸŸand tenderstem broccoli with Blacksticks Blue cheese ๐Ÿง€sauce.
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It all felt very indulgent for a Wednesday afternoon ๐Ÿ˜‰
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#thegoodolddays #beforethekids #lunch #lunchtime #publunch #lunchwithhubby #eatingoutwithoutkids #lunchwithoutthekids #wednesdayindulgence
. . A rare lunch out without the kids today!!! ๐Ÿค—๐Ÿ˜ . I managed to coax hubby off his sick bed, ๐Ÿค•onto his crutches and out for a late pub lunch ๐Ÿบbefore collecting the kids from school/nursery. ๐Ÿ‘ฉโ€๐ŸซWe went to The Hedgehog in Lichfield. . I had oven-baked button and Portobello mushrooms ๐Ÿ„in a garlic & mature Cheddar ๐Ÿง€sauce with rustic bread ๐Ÿฅ–for starter. . Then for main course I had roasted vegetable tart made with kale and thyme pastry filled with butternut squash, ๐Ÿ plum tomatoes, ๐Ÿ…red onion, spinach and red peppers with a leek sauce. Served with a side salad ๐Ÿฅ— . We also shared side orders of triple cooked chips ๐ŸŸand tenderstem broccoli with Blacksticks Blue cheese ๐Ÿง€sauce. . It all felt very indulgent for a Wednesday afternoon ๐Ÿ˜‰ . . . #thegoodolddays  #beforethekids  #lunch  #lunchtime  #publunch  #lunchwithhubby  #eatingoutwithoutkids  #lunchwithoutthekids  #wednesdayindulgence 
Come รจ andata la vostra prima prova dellโ€™esame di maturitร ? Siete pronti per la seconda? ๐Ÿ˜ฌ๐Ÿ˜ฌ๐Ÿคญ
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 #fitness #fit  #fitnessmodel #fitnessaddict #workout #fashion #canon  #gym #modelshoot #shooting #photooftheday #health #breakfast  #vogue #magazine #fashionportrait #motivation #calisthenicsgirls  #vogueitalia  #lingerie #eatclean #boudoirphotography #fitnessmodel  #model #excercise #boudoir #ph #sensualpic #feetrica #calisthenics #michellelewin
Come รจ andata la vostra prima prova dellโ€™esame di maturitร ? Siete pronti per la seconda? ๐Ÿ˜ฌ๐Ÿ˜ฌ๐Ÿคญ . . . . . #fitness  #fit  #fitnessmodel  #fitnessaddict  #workout  #fashion  #canon  #gym  #modelshoot  #shooting  #photooftheday  #health  #breakfast  #vogue  #magazine  #fashionportrait  #motivation  #calisthenicsgirls  #vogueitalia  #lingerie  #eatclean  #boudoirphotography  #fitnessmodel  #model  #excercise  #boudoir  #ph  #sensualpic  #feetrica  #calisthenics  #michellelewin 
Meal prep last week was selfish salmon. Quick easy and tasty, good sources of protein and healthy fats. Paired with carrots and then my second meal was a spinach and chickpea stew with potatoes. Hummus and wholemeal Pitta to snack on ๐Ÿ‘Š๐Ÿฟ
Meal prep last week was selfish salmon. Quick easy and tasty, good sources of protein and healthy fats. Paired with carrots and then my second meal was a spinach and chickpea stew with potatoes. Hummus and wholemeal Pitta to snack on ๐Ÿ‘Š๐Ÿฟ
Happy #WellnessWednesday๐Ÿค— It is SO important to take some time for yourself in this crazy world we live in! Treat yourself to a #HimalayanSalt stone massage, take a #sole bath, drink a #sole solution - the possibilities are endless. Take some time for YOUโค๏ธ ๐Ÿ“ธ: @elementsriver
Happy #WellnessWednesday ๐Ÿค— It is SO important to take some time for yourself in this crazy world we live in! Treat yourself to a #HimalayanSalt  stone massage, take a #sole  bath, drink a #sole  solution - the possibilities are endless. Take some time for YOUโค๏ธ ๐Ÿ“ธ: @elementsriver
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. Believe me my friends stretching is very important and itโ€™s help  to grow the muscle . . โ€ุตุฏู‚ูˆู†ูŠ ุชู…ุฑูŠู† โ€ุงู„ุงุณุชุทู„ุงุน = โ€ุณุชุฑุชุดูŠู†ุฌ ู…ู‡ู… ุฌุฏุง โ€ุจู„ ู‡ูˆ ุงุณุงุณุง ู„ูƒุณุจ ุงู„ุญุฌู… ุงู„ุนุถู„ูŠ โ€ูŠุณุงุนุฏ ุจุชู…ุฑูŠุฑ ุงู„ุฏู… ูˆุงู„ุฃูƒุณุฌูŠู† ููŠ ุงู„ุนุถู„ุฉ
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โ€Žโ€โ€Žโ€. Ifbb #Mazen_sarkis ๐Ÿ‡ฑ๐Ÿ‡ง โญ•๏ธ2 Team  #O2gymfamily ๐Ÿ‡ฐ๐Ÿ‡ผ Oxygen gym The Muscle factory โ€Ž. ๐Ÿ””โ€โ€Ž
. Sponsored by @fitnessway_q8 โ€ุงู„ุฑุงุนูŠ ุงู„ุฑุณู…ูŠ ู…ุทุนู… ูุชู†ุณ ูˆุงูŠ . ๐Ÿ””
โ€Žโ€โ€Žโ€โ€Žู…ุฏุฑุจ ุดุฎุตูŠ : ุงู„ูƒุงุจุชู† ู…ุงุฒู† ุณุฑูƒูŠุณ
โ€Žโ€. Mazen Sarkis Personal trainer โ€: ๐Ÿ‘จ๐Ÿป& ๐Ÿ‘ฉ๐Ÿป โ€Žโ€Snapchat: Sarkis_mazen
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โ€Žโ€โ€ŽโŒุงูŠ ุชุนู„ูŠู‚ ู…ุณูŠุก ู‚ุฏ ูŠุนุฑุถูƒ ู„ู„ู…ุณุงุกู„ู‡ ุงู„ู‚ุงู†ูˆู†ูŠู‡ โŒ .
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โ€Žโ€#health #fitness #fitย  #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #progress #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise
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. . . Believe me my friends stretching is very important and itโ€™s help to grow the muscle . . โ€ุตุฏู‚ูˆู†ูŠ ุชู…ุฑูŠู† โ€ุงู„ุงุณุชุทู„ุงุน = โ€ุณุชุฑุชุดูŠู†ุฌ ู…ู‡ู… ุฌุฏุง โ€ุจู„ ู‡ูˆ ุงุณุงุณุง ู„ูƒุณุจ ุงู„ุญุฌู… ุงู„ุนุถู„ูŠ โ€ูŠุณุงุนุฏ ุจุชู…ุฑูŠุฑ ุงู„ุฏู… ูˆุงู„ุฃูƒุณุฌูŠู† ููŠ ุงู„ุนุถู„ุฉ . . . . . . . . . โ€Žโ€โ€Žโ€. Ifbb #Mazen_sarkis  ๐Ÿ‡ฑ๐Ÿ‡ง โญ•๏ธ2 Team #O2gymfamily  ๐Ÿ‡ฐ๐Ÿ‡ผ Oxygen gym The Muscle factory โ€Ž. ๐Ÿ””โ€โ€Ž . Sponsored by @fitnessway_q8 โ€ุงู„ุฑุงุนูŠ ุงู„ุฑุณู…ูŠ ู…ุทุนู… ูุชู†ุณ ูˆุงูŠ . ๐Ÿ”” โ€Žโ€โ€Žโ€โ€Žู…ุฏุฑุจ ุดุฎุตูŠ : ุงู„ูƒุงุจุชู† ู…ุงุฒู† ุณุฑูƒูŠุณ โ€Žโ€. Mazen Sarkis Personal trainer โ€: ๐Ÿ‘จ๐Ÿป& ๐Ÿ‘ฉ๐Ÿป โ€Žโ€Snapchat: Sarkis_mazen . . . โ€Žโ€โ€ŽโŒุงูŠ ุชุนู„ูŠู‚ ู…ุณูŠุก ู‚ุฏ ูŠุนุฑุถูƒ ู„ู„ู…ุณุงุกู„ู‡ ุงู„ู‚ุงู†ูˆู†ูŠู‡ โŒ . _________________________________________ 2 โ€Žโ€#health  #fitness  #fit ย  #fitnessmodel  #fitnessaddict  #fitspo  #workout  #bodybuilding  #cardio  #gym  #train  #training  #photooftheday  #health  #healthy  #instahealth  #healthychoices  #active  #strong  #motivation  #progress  #determination  #lifestyle  #diet  #getfit  #cleaneating  #eatclean  #exercise  . .
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โž–โž–โž–โž–โž–โž–โž–โž–โ˜๏ธโ˜๏ธโ˜๏ธโ˜๏ธโž–โž–โž–โž–โž–โž–โž–โž–
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โž–โž–โž–โž–โž–โ˜๏ธโ˜๏ธโ˜๏ธโ˜๏ธโ˜๏ธโ˜๏ธโ˜๏ธโ˜๏ธโ˜๏ธโ˜๏ธโž–โž–โž–โž–โž–
โž–โž–โž–โž–โ˜๏ธโ˜๏ธโ˜๏ธโ˜๏ธโ˜๏ธโ˜๏ธโ˜๏ธโ˜๏ธโ˜๏ธโ˜๏ธโ˜๏ธโ˜๏ธโž–โž–โž–โž–
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#sky #clouds #symmetry #geometry #nature #inspiration #serenity #meditation #peace #love #health #happiness #yoga #thirdeye #art #creation #details #focus #perspective #naturelovers #wanderlust #landscape #photography #naturephotography #adventure #travel #explore #painting #architecture #artwork
โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– โž–โž–โž–โž–โž–โž–โž–โž–โž–โ˜๏ธโ˜๏ธโž–โž–โž–โž–โž–โž–โž–โž–โž– โž–โž–โž–โž–โž–โž–โž–โž–โ˜๏ธโ˜๏ธโ˜๏ธโ˜๏ธโž–โž–โž–โž–โž–โž–โž–โž– โž–โž–โž–โž–โž–โž–โž–โ˜๏ธโ˜๏ธโ˜๏ธโ˜๏ธโ˜๏ธโ˜๏ธโž–โž–โž–โž–โž–โž–โž– โž–โž–โž–โž–โž–โž–โ˜๏ธโ˜๏ธโ˜๏ธโ˜๏ธโ˜๏ธโ˜๏ธโ˜๏ธโ˜๏ธโž–โž–โž–โž–โž–โž– โž–โž–โž–โž–โž–โ˜๏ธโ˜๏ธโ˜๏ธโ˜๏ธโ˜๏ธโ˜๏ธโ˜๏ธโ˜๏ธโ˜๏ธโ˜๏ธโž–โž–โž–โž–โž– โž–โž–โž–โž–โ˜๏ธโ˜๏ธโ˜๏ธโ˜๏ธโ˜๏ธโ˜๏ธโ˜๏ธโ˜๏ธโ˜๏ธโ˜๏ธโ˜๏ธโ˜๏ธโž–โž–โž–โž– โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– #sky  #clouds  #symmetry  #geometry  #nature  #inspiration  #serenity  #meditation  #peace  #love  #health  #happiness  #yoga  #thirdeye  #art  #creation  #details  #focus  #perspective  #naturelovers  #wanderlust  #landscape  #photography  #naturephotography  #adventure  #travel  #explore  #painting  #architecture  #artwork 
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โž–โž–โž–โž–โž–โž–โž–โž–โ˜๏ธโ˜๏ธโ˜๏ธโ˜๏ธโž–โž–โž–โž–โž–โž–โž–โž–
โž–โž–โž–โž–โž–โž–โž–โ˜๏ธโ˜๏ธโ˜๏ธโ˜๏ธโ˜๏ธโ˜๏ธโž–โž–โž–โž–โž–โž–โž–
โž–โž–โž–โž–โž–โž–โ˜๏ธโ˜๏ธโ˜๏ธโ˜๏ธโ˜๏ธโ˜๏ธโ˜๏ธโ˜๏ธโž–โž–โž–โž–โž–โž–
โž–โž–โž–โž–โž–โ˜๏ธโ˜๏ธโ˜๏ธโ˜๏ธโ˜๏ธโ˜๏ธโ˜๏ธโ˜๏ธโ˜๏ธโ˜๏ธโž–โž–โž–โž–โž–
โž–โž–โž–โž–โ˜๏ธโ˜๏ธโ˜๏ธโ˜๏ธโ˜๏ธโ˜๏ธโ˜๏ธโ˜๏ธโ˜๏ธโ˜๏ธโ˜๏ธโ˜๏ธโž–โž–โž–โž–
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#sky #clouds #symmetry #geometry #nature #inspiration #serenity #meditation #peace #love #health #happiness #yoga #thirdeye #art #creation #details #focus #perspective #naturelovers #wanderlust #landscape #photography #naturephotography #adventure #travel #explore #painting #architecture #artwork
โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– โž–โž–โž–โž–โž–โž–โž–โž–โž–โ˜๏ธโ˜๏ธโž–โž–โž–โž–โž–โž–โž–โž–โž– โž–โž–โž–โž–โž–โž–โž–โž–โ˜๏ธโ˜๏ธโ˜๏ธโ˜๏ธโž–โž–โž–โž–โž–โž–โž–โž– โž–โž–โž–โž–โž–โž–โž–โ˜๏ธโ˜๏ธโ˜๏ธโ˜๏ธโ˜๏ธโ˜๏ธโž–โž–โž–โž–โž–โž–โž– โž–โž–โž–โž–โž–โž–โ˜๏ธโ˜๏ธโ˜๏ธโ˜๏ธโ˜๏ธโ˜๏ธโ˜๏ธโ˜๏ธโž–โž–โž–โž–โž–โž– โž–โž–โž–โž–โž–โ˜๏ธโ˜๏ธโ˜๏ธโ˜๏ธโ˜๏ธโ˜๏ธโ˜๏ธโ˜๏ธโ˜๏ธโ˜๏ธโž–โž–โž–โž–โž– โž–โž–โž–โž–โ˜๏ธโ˜๏ธโ˜๏ธโ˜๏ธโ˜๏ธโ˜๏ธโ˜๏ธโ˜๏ธโ˜๏ธโ˜๏ธโ˜๏ธโ˜๏ธโž–โž–โž–โž– โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– #sky  #clouds  #symmetry  #geometry  #nature  #inspiration  #serenity  #meditation  #peace  #love  #health  #happiness  #yoga  #thirdeye  #art  #creation  #details  #focus  #perspective  #naturelovers  #wanderlust  #landscape  #photography  #naturephotography  #adventure  #travel  #explore  #painting  #architecture  #artwork 
โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–
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โž–โž–โž–โž–โž–โž–โž–โž–โ˜๏ธโ˜๏ธโ˜๏ธโ˜๏ธโž–โž–โž–โž–โž–โž–โž–โž–
โž–โž–โž–โž–โž–โž–โž–โ˜๏ธโ˜๏ธโ˜๏ธโ˜๏ธโ˜๏ธโ˜๏ธโž–โž–โž–โž–โž–โž–โž–
โž–โž–โž–โž–โž–โž–โ˜๏ธโ˜๏ธโ˜๏ธโ˜๏ธโ˜๏ธโ˜๏ธโ˜๏ธโ˜๏ธโž–โž–โž–โž–โž–โž–
โž–โž–โž–โž–โž–โ˜๏ธโ˜๏ธโ˜๏ธโ˜๏ธโ˜๏ธโ˜๏ธโ˜๏ธโ˜๏ธโ˜๏ธโ˜๏ธโž–โž–โž–โž–โž–
โž–โž–โž–โž–โ˜๏ธโ˜๏ธโ˜๏ธโ˜๏ธโ˜๏ธโ˜๏ธโ˜๏ธโ˜๏ธโ˜๏ธโ˜๏ธโ˜๏ธโ˜๏ธโž–โž–โž–โž–
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#sky #clouds #symmetry #geometry #nature #inspiration #serenity #meditation #peace #love #health #happiness #yoga #thirdeye #art #creation #details #focus #perspective #naturelovers #wanderlust #landscape #photography #naturephotography #adventure #travel #explore #painting #architecture #artwork0
โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– โž–โž–โž–โž–โž–โž–โž–โž–โž–โ˜๏ธโ˜๏ธโž–โž–โž–โž–โž–โž–โž–โž–โž– โž–โž–โž–โž–โž–โž–โž–โž–โ˜๏ธโ˜๏ธโ˜๏ธโ˜๏ธโž–โž–โž–โž–โž–โž–โž–โž– โž–โž–โž–โž–โž–โž–โž–โ˜๏ธโ˜๏ธโ˜๏ธโ˜๏ธโ˜๏ธโ˜๏ธโž–โž–โž–โž–โž–โž–โž– โž–โž–โž–โž–โž–โž–โ˜๏ธโ˜๏ธโ˜๏ธโ˜๏ธโ˜๏ธโ˜๏ธโ˜๏ธโ˜๏ธโž–โž–โž–โž–โž–โž– โž–โž–โž–โž–โž–โ˜๏ธโ˜๏ธโ˜๏ธโ˜๏ธโ˜๏ธโ˜๏ธโ˜๏ธโ˜๏ธโ˜๏ธโ˜๏ธโž–โž–โž–โž–โž– โž–โž–โž–โž–โ˜๏ธโ˜๏ธโ˜๏ธโ˜๏ธโ˜๏ธโ˜๏ธโ˜๏ธโ˜๏ธโ˜๏ธโ˜๏ธโ˜๏ธโ˜๏ธโž–โž–โž–โž– โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž– #sky  #clouds  #symmetry  #geometry  #nature  #inspiration  #serenity  #meditation  #peace  #love  #health  #happiness  #yoga  #thirdeye  #art  #creation  #details  #focus  #perspective  #naturelovers  #wanderlust  #landscape  #photography  #naturephotography  #adventure  #travel  #explore  #painting  #architecture  #artwork0 
Lifty lifty stretchy stretchy ๐Ÿ‘™๐Ÿงœ๐Ÿพโ€โ™€๏ธ๐Ÿ’ช๐Ÿผ
Lifty lifty stretchy stretchy ๐Ÿ‘™๐Ÿงœ๐Ÿพโ€โ™€๏ธ๐Ÿ’ช๐Ÿผ
@nicolasiong,  @Musclemania Physique Pro, sera prรฉsent lors de notre prochaine compรฉtition le samedi 22 septembre ร  l'Opera de Massy en tant que guest star,  il encouragera nos athlรจtes et il nous aidera dans le coulisses! 
โ„นNfo et inscription:  www.musclemaniaparis.com
#health #fitness #fit #Instag_app #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #excercise io #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #excercise #getfit #cleaneating #eatclean #excercise
@nicolasiong, @Musclemania Physique Pro, sera prรฉsent lors de notre prochaine compรฉtition le samedi 22 septembre ร  l'Opera de Massy en tant que guest star, il encouragera nos athlรจtes et il nous aidera dans le coulisses! โ„นNfo et inscription: www.musclemaniaparis.com #health  #fitness  #fit  #Instag_app  #fitnessmodel  #fitnessaddict  #fitspo  #workout  #bodybuilding  #excercise  io #gym  #train  #training  #photooftheday  #health  #healthy  #instahealth  #healthychoices  #active  #strong  #motivation  #instagood  #determination  #lifestyle  #excercise  #getfit  #cleaneating  #eatclean  #excercise 
M. โค๏ธ
M. โค๏ธ
K E Y S  W E S T ๐ŸŒด
#miami #keys #floride