You have this little niggle in your tummy or you feel like you've been here before or something doesn't feel quite right but you just can't put your finger on what it is?
Has this been you before Did you take note Did you do anything about it
If you don't know what I am talking about GIRL this was your intuition screaming at you from within trying to guide you warn you celebrate you.
I hope you didn't ignore it. Our intuition is the most amazing power that we have. Connecting with our higher selves our guides and angels the universe is trying to guide is the right direction or away from the wrong path.
So many people ignore their intuition and follow their ego instead and end up taking the wrong path for a little while before the universe gentle guides them back.
Your intuition is so powerful it really is a gift that should not be taken for granted and should be used wisely. If your having problems connecting with your inner self then here are a few tips to get the connection and make the feeling stronger.
1. Meditate - It is so important that you meditate at least once a day, to ground yourself with Mother Earth to know she is there and also connect with your higher self to allow the light to shine through you filling every inch of your body.
2. TRUST - I can not stress this tip enough. You must trust the feelings and thoughts that flow through you. The first thing that pops into your head when your making a decision for example TRUST IT go with it. I promise you your intuition will never fail you!
3. WANT THE THIRD TIP? COMMENT YES BELOW.
Do you ever stop to catch dreams?⠀
To write them down and begin to bring them to life?⠀
To take the step from dreaming to doing? Creating actionable goals for each next step in your journey?⠀
Or do you keep them safe and warm inside you, fearing that speaking them or writing them might leave you open to criticism?⠀
Are you ready to manifest some magic? Make some of those dreams a reality? Create a life you love?⠀
#createalifeyoulove#dreamcatcher#goalsetter#lifecoach#visionboardpro#hautestock 📷 @hautestockco
Our co-op comes alive when our artists are preparing your handmade hammer cuff orders 🔥 Tagged is our silver hammer cuff, the copper version is exclusively available on our Amazon shop. Which do you prefer? || #tskies#nativeamericanjewelry
Today I bring you a new concept for my art direction. As well as more practice with watercolor. I tried practicing gradients but I didn’t get the best results. However I kind of blame the paper I’m using since it’s not exactly watercolor paper and I don’t really have the ability to get actual watercolor paper😂
Okay well I hope you guys enjoy this. It’s definitely gonna make some returns as I’ve had a lot of fun with it.
Moms, it’s SO EASY to gloss over our accomplishments, to brush of the compliment, to disempower ourself during the process of transformation.
The photo on top popped up in my feed this morning.
Oh em gee!!!!! It’s from 2 years ago. I had let life and outside commitments come before my own health. My weight crept up to 182lbs. As much as I was happy in life, I still felt yucky, kind of low on energy and in a funk.
I had a teen starting high school, he was stressed, I was stressed. And I turned to the fridge to help me feel less anxious. I didn’t eat horrible, however - it was carb loaded and I had a hard time burning all of those calories off.
I was playing the game by an old set of rules.
I felt out of control too. And anxious.
About how I had very little control over these changes happening in our life.
About what to do or how to help my stressed out teen.
I continued to be tired and wired. All of the time.
It would be another year before I’d FINALLY take the time to re-evaluate what was and what was not working in my life.
What wasn’t working was how I was feeling.
So I made a change.
I decided to alter my eating approach and tried full keto eating.
Actually, the 100% approach, it wasn’t for me, but I discovered that the excessive amount of carbs (even if they were healthy ones) were putting extra weight in me.
So, I added a shake daily, watched by carb intake and found a program that was doable.
Having success on the nutrition side helped me regain energy and focus around my definition of success.
See, I didn’t want to be fitness model-like, I wanted to feel and look good in my own skin.
I’ll be 44 (tomorrow) and I wanted to feel sexy and like I looked good without being involved in an hour plus workout daily.
Just didn’t have the bandwidth for that anymore.
I found the program for me.
I begin round 2 tomorrow. I moved from 182lbs. To 155lbs. In round 1.
New goals are getting set.
New photos will be taken.
New energy will be given.
New resistance will pop up, and I’ll have a group of peeps to help me move through it.
Feeling aligned with peace can happen in a moment. But its a long-term commitment. We're human, after all. It's really hard to live in the moment in every single moment. Take things as a process, treat it like a journey - that's pretty attractive to peace. And the more discoveries you make about who you are (and who you’re not), the more natural it is to feel at home in your own skin. ✨
The excitement of our Denver unpacking continues, and we have another magical offering for you! Are you ready? These sweet Angelite Moons serve as direct channels to your angels and guides. 👼 This gem brings forth energies of peace, understanding, tranquility, and promotes unconditional love. They're in the shop now! Find them by clicking the link in our bio, and don't forget to use code SUNNY18 tonight to save 18% 💙🌙
Saturday 09.22.2018 - 8:00pm
A Transforming Sound-Journey Into Soothing Wellbeing
HEALING - EXPANSION - WELLBEING
Prema Yoga (Granada Hills)
With this upcoming Magical Sound-Bath I am looking forward to creating a space for Healing Tranquility that uplifts you into a state of Thriving Health, Prosperity, and Wellbeing. It will be powerful and very effective. The energy will be high and you will walk away feeling centered, rejuvenated, and whole.
Expect Miracle Manifestations and Highest Blessings To Follow.
Excited! Everybody Welcome!
Abundant Peace & Blessings,
- I See You Happy, Healthy & Prosperous -
Granada Hills, CA
Please RSVP - $25
L A H I L A
- Magical Sound-Baths
- Private Spiritual Workshops
- Self-Improvement Workshops
- Private Counseling/Healing Sessions
- Events, Retreats, Festivals, Cruises
You are capable of amazing things! ✊⠀
Take our CEO for example. He started using drugs at a young age, stole to get high, and was a dealer.⠀
BUT.. he turned his life around and now has over 10 years clean, and is the founder of a successful Drug and Alcohol Treatment Center!⠀
He also gives back to the community ever chance he gets, speaks at schools, jails, meetings, and so much more.⠀
We share this not to boast, but to help inspire you towards what is possible when you turn your pain into power, and your "mess" into your message!⠀
We believe in you and are here to help those struggling with drug and alcohol addiction from a place of deep understanding and non-judgement. 🙏⠀
Raise your hand if you have hair on your arms. 🙋🏻♀️ Raise your other hand if you have ever felt insecure about it 🙋🏻♀️🙋🏻♀️.
I remember when I was in elementary school and a boy asked me why I had so much hair on my arms. I was mortified. 😳 For years I would wear long sleeve shirts even in the summer so no one could see my arm hair, or sit with my arms under the table.
I wish I could go back and tell 11 year old me that not only does everyone have arm hair, but that her worth is not based on a mans opinion of her body. 🙄 That she already has everything she needs within her. That she will graduate law school one day, fundraise over thousands of dollars to help people in need, be compassionate and kind and surrounded by people who love and support her. That every minute she spends obsessing over her ‘flaws’ is a minute she could be making a difference in this world. That not only is her physical body beautiful, but that she is so much more than her physical body. That she is powerful in ways she could never imagine.
To differing degrees, we all carry the securities of that little girl/boy with us on a daily basis. Many of us have not let that trauma go. It sits in us and weighs us down. What would you tell your 11 year old self? Perhaps your current self still needs to hear it. I invite you to acknowledge that pain within, sit with it, and understand that you have everything within you already, you just need to set yourself free. ✨ You are beautiful, loved, and worthy.... just the way you are.
What’s for dinner?! How about garlic “bread” potatoes and a nice big salad 😉 Potatoes have gotten a bad wrap in the past....They will be your allies if you’re looking to fight any chronic illness—to fend off liver disease, strengthen your kidneys, soothe your nerves and digestive tract, and reverse Crohn’s, colitis, IBS, or peptic ulcers. **Potatoes draw some of the highest concentration of macro and trace minerals from the earth. **Potatoes are also high in potassium and rich in vitamin B6, as well as a fantastic source of amino acids, especially lysine in its bioactive form.
So go ahead and introduce more tots in your diet 🥔😋 Thanks @medicalmedium for all this healing info ❤️ DM for recipe
for all you sweet babes who’ve been eyein this pretty lil diffuser, her name is the aria ✨ she plays spa music, is remote controlled, and is marked down until midnight tonight!
you can snag her at full price and get 2 free oils along with.. OR.. for $2.25 more (yes, seriously) you can get:
1. the aria
2. ELEVEN of my favorite oils
3. some bomb samples
4. your own wholesale membership which gets you 24% off of everything yl has! (you choose if you want to order anything else in the future.. ordering is never required)
liiike, 🧐 hello!!! 🤤🤤🤤