Well said, @soberevolution "I love being able to say that when asked if I want an alcoholic beverage.
I say it in a nice way with a smile on my face.
I think to myself that alcohol is not part of my health regimen, much like how fast food isn’t either.
It doesn’t serve me any good. It doesn’t bring value to my life. Even if I didn’t have an addiction to alcohol, I am so focused on bettering my heath, both physical and mental, that drinking the powerful, mind altering drug called alcohol would not fit in with my goals.
I feel empowered by turning down alcohol and prioritizing my long term goals instead.
I hope this mindset can find the right person today. ❤️"
Look in your kitchen for simple ways to flush bad fat and encourage the good fat.
Foods like: cranberries, apple cider vinegar, ginger, cilantro are not only great for weight loss but also provides awesome health benefits as well.
Cranberries have an extraordinarily high amounts of a certain antioxidant called phenols, which protect against, heart disease, cancer, and stroke.
Con nuestros pensamientos creamos nuestro mundo.
Nuestra mente es su fundamento,
y de ahí proceden nuestras acciones.
Habla y actúa con una mente pura, sensata y honesta y la felicidad te seguirá como una sombra que nunca te abandona.
Mmm, the directness of the essential oil of cypress. This is a good oil to use when you can’t seem to cut through the drama in your life. Cypress helps you in having the unnecessary chatter in your mind blow away so that you can focus on your truth and hear what lesson you are meant to be taught with more clarity. Put a drop of high quality cypress essential oil in the palm of your hand and rub your hands together. Gently cup your hands over your nose/mouth, close your eyes and take a few minutes to enjoy the fragrance. Sit quietly with the healing vibes of cypress. What do you notice? #essentialoils#cypress#healing#healingvibes#nomoredrama#clarity#lifelessons#still#peace#truth#wisdom#found#process#breakthrough #💕 #🙏 #🙌 #enlightenment #🧘🏼♀️
The smoke is so thick outside that it seems more like a foggy day...until you open the door, go outside and my body chokes...it feels like a mistake, so I breathe again and my eyes start to sting. I want to go back inside, but there are places to go.
Lungs are our grief centers. We are a culture starving for love and connection beneath so much unexpressed grief that reveals itself in wars and politics, division amongst ourselves as class, race, spiritual accomplishment, privilege, social status. I’m aware of the privilege to be able to seek clean air. I’m aware of the fear in the air feeding conspiracy theories about the fires because fear feeds fear. I’m aware of the heaviness palaplae everywhere, people who seem to be obvlivious of caring for themselves in the smoke and the incredible amount of internal discomfort and pressure all of this is stirring up.
We grieve for the loss of the land and people. We grieve for our relationship to what is being burned to the ground. We grieve for ourselves. For it is also ourselves we have lost and are losing as we grow, evolve and the environment changes, life happens and death visits us in many ways through transitions in our lives.
What is it to grieve inner deaths, to let go of parts of self attached to what is dying? We talk about it as a thing, but in private conversations with clients, this process seems more like a mystery, one most of us feel unequipped for and lacking the resilience to face these alchemical shadows.
Our human wound, the sacred soul wound is triggered so deeply during times of crisis and loss, trauma and tragedy. We become initated into deeper layers of ourselves and what it is to be human.
One thing I have learned over the years is how incredibly challenging it is for most humans to accept that they are human. Everyone deep down, through the nature of the soul wound, dislikes their own humanity, this inherited wound that actually serves to collectively connect us through empathy, compassion and love.
Totally in Love with our new Duo Set!!! Ganja Babe Bar Soap 🧼 and Pain, Pain, Go Away Salve Stick (looks like a jumbo chapstick) 💆🏻♀️ •Perfect for Gifting to that someone special, now that the holidays are, finally, right around the corner🎁☃️
• Take advantage of our Pre-Black Friday Sale, we’ve got some products that sold out already but we will have a second chance this Thanksgiving 🦃🦃🦃
My head is all fuzzy of emotions and contemplation today. This past week has been so emotionally and mentally draining... ...and I wouldn’t change one bit of it! I feel I’ve been receiving more messages from everywhere and everything. I feel more connected to our Earth, my kids, , my husband and myself. My journey is becoming more and more clear everyday.
This upcoming weekend is gonna really test me and my patience and I’m ready. Bring it on cause I’m gonna dominate the hell out of everything and prove to myself and everything that I can do it.
But, Universe, slow down! I know I’m more open and aware here lately but I’m being bombarded. And it’s so hard to figure out how to apply all the healing vibes and messages and what direction I’m being pulled.
I’m trying. Be patient with me. I’m listening and trying.... #cosmicchange#healingvibes
Reunited! Tim the tripod is back! His adopter loves him but realized a kitten wasn’t the right fit. Michael wasn’t sad at all to see his brother again! Tim’s readjusting to our busy house and little Michael is still having some troubles. He’s gotten more fluids and we are keeping a close eye on him hoping there’s nothing in him that shouldn’t be! Send all your best healing vibes our way for this dumpling and Cal! Cal’s been healing nicely he’s just struggling with the restrictions.
C L E A N S E
An aura is an electromagnetic field of energy that pulses around the physical body. It is attuned to our emotions and health. Auras can be affected by the universe. If you feel aurically drained, try cleansing and strengthening it!
Take a walk in the rain! Forget where you have to be, what you have to do, and who you need to be. Give yourself to a rainwater cleanse. Nature will neutralize any negative and harmful energies that have interfered with your aura. As the rain hits your skin, imagine stress and worries dripping away with the water.
Find a quiet place, and lay down. Allow your mind and body to relax and let go of life’s noises. Visualize your aura extending into the far corners of the room. Now, slowly attract it back to yourself until it’s circling your skin and is impenetrable to external forces.
📸 credit @amyseder
I'd love to connect more deeply with you all, so I'm planning my first ever Instagram Live this Sunday at 5:30 PM EST. I will give you a tour of my newly organized studio and then offer a Q&A. What burning questions do you have about Crystals, Essential Oils, Reiki, or other forms of healing? You can leave them in the comments below or join me for the live and I'll answer them. Let's connect! Quick - ask your phones to remind you to login to IG this Sunday 11/18 at 5:30 PM! At that time you'll just click on my little instagram profile photo and should be able to join instantly. How amazing is technology in connecting us all?! 💙
I take picture of everything & everyone, NOT for social media but for me.
I try and love with great abandon ♥️
I’ve made an art of talking to strangers. My mom is famous for this and it use to drive me nuts as a kid😂
We get this one life, don’t let your own fears and insecurities hold you back from creating the most audacious and fabulous life you can.😘
"Rediscover the power inside yourself for it misses you and the universe misses it."
💫💖🌌 We are a new brand known as Healing Stone Vibes, we are here to promote self love, spiritual growth, personal development and community! 💗🌐✈️ We offer free worldwide shipping with all of our orders and we hope to start a non profit that shares the same values! ✨📦♥️ Please follow and turn on post notifications so you don't miss out on any of our sales! 🔌😻