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I guess the universe is telling me it’s “time” to sign up for the 12 Week Weightloss Challenge! 😂💪🏻👍🏻
I guess the universe is telling me it’s “time” to sign up for the 12 Week Weightloss Challenge! 😂💪🏻👍🏻
NEW 12 Week Weightloss Challenge starts January 7th! **10-15 NEW participants needed! Doesn’t matter your fitness abilities - we will have special low impact classes for beginners. **Learn how to eat correctly for you and your body- not just a “diet”.
**Improve your energy levels, mood, and your life! **Join other wonderful people focused on the same goals - accountability! 
Win $400 💰 cash and other great prizes just for focusing on YOU! 
DM me for details or to sign up now!
NEW 12 Week Weightloss Challenge starts January 7th! **10-15 NEW participants needed! Doesn’t matter your fitness abilities - we will have special low impact classes for beginners. **Learn how to eat correctly for you and your body- not just a “diet”. **Improve your energy levels, mood, and your life! **Join other wonderful people focused on the same goals - accountability! Win $400 💰 cash and other great prizes just for focusing on YOU! DM me for details or to sign up now!
You wish your night was as fun as ours.... @tracyrbill #harmarsuperstar #harmar
#Majesty Comfort ներքնակ.
1.Բնական լատեքս /4սմ
2.Ալիքաձև սպունգ /3սմ
3. Ալիքաձև սպունգ /3սմ
4.Անկախ զսպանակային համակարգ /3սմ
5.Քեչա (բարձր որակի)
6.Անկախ զսպանակային համակարգ (255 հատ / 1մ2)
7.Քեչա (բարձր որակի)
8.Սպունգից օդափոխվող շրջանակ 🏠 Սայաթ-Նովա 40
🌐 www.majesty.am 
www.orthopedic.am
📞 055 57-58-59  043 34-43-33 
#orthopedic #mattresses #harmar #nerqnak #armenia
#vorakjal #Majesty
#Majesty  Comfort ներքնակ. 1.Բնական լատեքս /4սմ 2.Ալիքաձև սպունգ /3սմ 3. Ալիքաձև սպունգ /3սմ 4.Անկախ զսպանակային համակարգ /3սմ 5.Քեչա (բարձր որակի) 6.Անկախ զսպանակային համակարգ (255 հատ / 1մ2) 7.Քեչա (բարձր որակի) 8.Սպունգից օդափոխվող շրջանակ 🏠 Սայաթ-Նովա 40 🌐 www.majesty.am www.orthopedic.am 📞 055 57-58-59 043 34-43-33 #orthopedic  #mattresses  #harmar  #nerqnak  #armenia  #vorakjal  #Majesty 
Happy Birthday Nancy! 🎉🎁🎈🎂 Thank you so much for everything that you do for all of us here at Legendary Bootcamp Pittsburgh! We all are driven by your consistency, hard work, dedication, witty sarcasm 🤣, motivation, accountability, structure, organization, and all that you tirelessly give to every single one of us in this wonderful family! We 💜 you and thank God 🙏🏻 every day you’re in our lives 🤗 
@alpha_tennis @physicaltherapynow @pamperedpeacocksalonandspa @krystynbrookephoto @pittsburghguyatitian  @casespecificnutrition @leapfitnesscenter 
#weightloss #weightlossjourney #weightlosstransformation #bootcamp #bootcampfitness #bootcampweightloss #pitt #pittsburgh #pittsburghfit #pittsburghfitness #pittsburghweightloss #412weightloss #foxchapel #springdale #harmar #exercise #fitness
Happy Birthday Nancy! 🎉🎁🎈🎂 Thank you so much for everything that you do for all of us here at Legendary Bootcamp Pittsburgh! We all are driven by your consistency, hard work, dedication, witty sarcasm 🤣, motivation, accountability, structure, organization, and all that you tirelessly give to every single one of us in this wonderful family! We 💜 you and thank God 🙏🏻 every day you’re in our lives 🤗 @alpha_tennis @physicaltherapynow @pamperedpeacocksalonandspa @krystynbrookephoto @pittsburghguyatitian @casespecificnutrition @leapfitnesscenter #weightloss  #weightlossjourney  #weightlosstransformation  #bootcamp  #bootcampfitness  #bootcampweightloss  #pitt  #pittsburgh  #pittsburghfit  #pittsburghfitness  #pittsburghweightloss  #412weightloss  #foxchapel  #springdale  #harmar  #exercise  #fitness 
@legendarybootcamppgh
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Who’s ready for weight wednesday?! 🏋🏼‍♂️💪🏻🙌🏻 @alpha_tennis @physicaltherapynow @pamperedpeacocksalonandspa @krystynbrookephoto @pittsburghguyatitian  @casespecificnutrition @leapfitnesscenter 
#weightloss #weightlossjourney #weightlosstransformation #bootcamp #bootcampfitness #bootcampweightloss #pitt #pittsburgh #pittsburghfit #pittsburghfitness #pittsburghweightloss #412weightloss #foxchapel #springdale #harmar #exercise #fitness
@legendarybootcamppgh ・・・ Who’s ready for weight wednesday?! 🏋🏼‍♂️💪🏻🙌🏻 @alpha_tennis @physicaltherapynow @pamperedpeacocksalonandspa @krystynbrookephoto @pittsburghguyatitian @casespecificnutrition @leapfitnesscenter #weightloss  #weightlossjourney  #weightlosstransformation  #bootcamp  #bootcampfitness  #bootcampweightloss  #pitt  #pittsburgh  #pittsburghfit  #pittsburghfitness  #pittsburghweightloss  #412weightloss  #foxchapel  #springdale  #harmar  #exercise  #fitness 
Who’s ready for weight wednesday?! 🏋🏼‍♂️💪🏻🙌🏻 @alpha_tennis @physicaltherapynow @pamperedpeacocksalonandspa @krystynbrookephoto @pittsburghguyatitian  @casespecificnutrition @leapfitnesscenter 
#weightloss #weightlossjourney #weightlosstransformation #bootcamp #bootcampfitness #bootcampweightloss #pitt #pittsburgh #pittsburghfit #pittsburghfitness #pittsburghweightloss #412weightloss #foxchapel #springdale #harmar #exercise #fitness
Every day is a brand new beginning! 
@alpha_tennis @physicaltherapynow @pamperedpeacocksalonandspa @krystynbrookephoto @pittsburghguyatitian  @casespecificnutrition @leapfitnesscenter 
#weightloss #weightlossjourney #weightlosstransformation #bootcamp #bootcampfitness #bootcampweightloss #pitt #pittsburgh #pittsburghfit #pittsburghfitness #pittsburghweightloss #412weightloss #foxchapel #springdale #harmar #exercise #fitness
💛💙💜💚
#TAQ #HARMAR #GEXECIK
#Repost @legendarybootcamppgh
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Friday night with the guys at the bar 🏋🏼‍♂️💪🏻
@alpha_tennis @physicaltherapynow @pamperedpeacocksalonandspa @krystynbrookephoto @pittsburghguyatitian  @casespecificnutrition @leapfitnesscenter 
#weightloss #weightlossjourney #weightlosstransformation #bootcamp #bootcampfitness #bootcampweightloss #pitt #pittsburgh #pittsburghfit #pittsburghfitness #pittsburghweightloss #412weightloss #foxchapel #springdale #harmar #exercise #fitness
#Repost  @legendarybootcamppgh ・・・ Friday night with the guys at the bar 🏋🏼‍♂️💪🏻 @alpha_tennis @physicaltherapynow @pamperedpeacocksalonandspa @krystynbrookephoto @pittsburghguyatitian @casespecificnutrition @leapfitnesscenter #weightloss  #weightlossjourney  #weightlosstransformation  #bootcamp  #bootcampfitness  #bootcampweightloss  #pitt  #pittsburgh  #pittsburghfit  #pittsburghfitness  #pittsburghweightloss  #412weightloss  #foxchapel  #springdale  #harmar  #exercise  #fitness 
Friday night with the guys at the bar 🏋🏼‍♂️💪🏻
@alpha_tennis @physicaltherapynow @pamperedpeacocksalonandspa @krystynbrookephoto @pittsburghguyatitian  @casespecificnutrition @leapfitnesscenter 
#weightloss #weightlossjourney #weightlosstransformation #bootcamp #bootcampfitness #bootcampweightloss #pitt #pittsburgh #pittsburghfit #pittsburghfitness #pittsburghweightloss #412weightloss #foxchapel #springdale #harmar #exercise #fitness
CONGRATULATIONS 🍾🎉 to Denise for winning our last 6 week weightloss challenge!! 💪🏻 This was a close one as we had a few people do exceptionally well 👍🏻 Keep up the hard work bootcampers 😁🙌🏻 I’m thinking our next challenge will be more people, 12 weeks, and MORE 💰 💵 
Time to start thinking about those New Years Resolutions and putting them into practice! 
@alpha_tennis @physicaltherapynow @pamperedpeacocksalonandspa @krystynbrookephoto @pittsburghguyatitian  @casespecificnutrition @leapfitnesscenter 
#weightloss #weightlossjourney #weightlosstransformation #bootcamp #bootcampfitness #bootcampweightloss #pitt #pittsburgh #pittsburghfit #pittsburghfitness #pittsburghweightloss #412weightloss #foxchapel #springdale #harmar #exercise #fitness
CONGRATULATIONS 🍾🎉 to Denise for winning our last 6 week weightloss challenge!! 💪🏻 This was a close one as we had a few people do exceptionally well 👍🏻 Keep up the hard work bootcampers 😁🙌🏻 I’m thinking our next challenge will be more people, 12 weeks, and MORE 💰 💵 Time to start thinking about those New Years Resolutions and putting them into practice! @alpha_tennis @physicaltherapynow @pamperedpeacocksalonandspa @krystynbrookephoto @pittsburghguyatitian @casespecificnutrition @leapfitnesscenter #weightloss  #weightlossjourney  #weightlosstransformation  #bootcamp  #bootcampfitness  #bootcampweightloss  #pitt  #pittsburgh  #pittsburghfit  #pittsburghfitness  #pittsburghweightloss  #412weightloss  #foxchapel  #springdale  #harmar  #exercise  #fitness 
CONGRATULATIONS 🍾🎉 to Denise for winning our last 6 week weightloss challenge!! 💪🏻 This was a close one as we had a few people do exceptionally well 👍🏻 Keep up the hard work bootcampers 😁🙌🏻 I’m thinking our next challenge will be more people, 12 weeks, and MORE 💰 💵 
Time to start thinking about those New Years Resolutions and putting them into practice! 
@alpha_tennis @physicaltherapynow @pamperedpeacocksalonandspa @krystynbrookephoto @pittsburghguyatitian  @casespecificnutrition @leapfitnesscenter 
#weightloss #weightlossjourney #weightlosstransformation #bootcamp #bootcampfitness #bootcampweightloss #pitt #pittsburgh #pittsburghfit #pittsburghfitness #pittsburghweightloss #412weightloss #foxchapel #springdale #harmar #exercise #fitness
CONGRATULATIONS 🍾🎉 to Denise for winning our last 6 week weightloss challenge!! 💪🏻 This was a close one as we had a few people do exceptionally well 👍🏻 Keep up the hard work bootcampers 😁🙌🏻 I’m thinking our next challenge will be more people, 12 weeks, and MORE 💰 💵 Time to start thinking about those New Years Resolutions and putting them into practice! @alpha_tennis @physicaltherapynow @pamperedpeacocksalonandspa @krystynbrookephoto @pittsburghguyatitian @casespecificnutrition @leapfitnesscenter #weightloss  #weightlossjourney  #weightlosstransformation  #bootcamp  #bootcampfitness  #bootcampweightloss  #pitt  #pittsburgh  #pittsburghfit  #pittsburghfitness  #pittsburghweightloss  #412weightloss  #foxchapel  #springdale  #harmar  #exercise  #fitness 
bootcamp “a la carte” tonight! Burning off that turkey and taking care of ourselves! 
@alpha_tennis @physicaltherapynow @pamperedpeacocksalonandspa @krystynbrookephoto @pittsburghguyatitian  @casespecificnutrition @leapfitnesscenter 
#weightloss #weightlossjourney #weightlosstransformation #bootcamp #bootcampfitness #bootcampweightloss #pitt #pittsburgh #pittsburghfit #pittsburghfitness #pittsburghweightloss #412weightloss #foxchapel #springdale #harmar #exercise #fitness
bootcamp “a la carte” tonight! Burning off that turkey and taking care of ourselves! @alpha_tennis @physicaltherapynow @pamperedpeacocksalonandspa @krystynbrookephoto @pittsburghguyatitian @casespecificnutrition @leapfitnesscenter #weightloss  #weightlossjourney  #weightlosstransformation  #bootcamp  #bootcampfitness  #bootcampweightloss  #pitt  #pittsburgh  #pittsburghfit  #pittsburghfitness  #pittsburghweightloss  #412weightloss  #foxchapel  #springdale  #harmar  #exercise  #fitness 
All of the bloating is over!!! Time to show yourself some love and get back at the workouts! We have to take care of our minds,bodies, and souls because we should treat ourselves as if we are someone we are responsible for taking care of...BECAUSE WE ARE! See you all tonight for some fun,family, and fitness 💪🏻
@alpha_tennis @physicaltherapynow @pamperedpeacocksalonandspa @krystynbrookephoto @pittsburghguyatitian  @casespecificnutrition @leapfitnesscenter 
#weightloss #weightlossjourney #weightlosstransformation #bootcamp #bootcampfitness #bootcampweightloss #pitt #pittsburgh #pittsburghfit #pittsburghfitness #pittsburghweightloss #412weightloss #foxchapel #springdale #harmar #exercise #fitness
All of the bloating is over!!! Time to show yourself some love and get back at the workouts! We have to take care of our minds,bodies, and souls because we should treat ourselves as if we are someone we are responsible for taking care of...BECAUSE WE ARE! See you all tonight for some fun,family, and fitness 💪🏻 @alpha_tennis @physicaltherapynow @pamperedpeacocksalonandspa @krystynbrookephoto @pittsburghguyatitian @casespecificnutrition @leapfitnesscenter #weightloss  #weightlossjourney  #weightlosstransformation  #bootcamp  #bootcampfitness  #bootcampweightloss  #pitt  #pittsburgh  #pittsburghfit  #pittsburghfitness  #pittsburghweightloss  #412weightloss  #foxchapel  #springdale  #harmar  #exercise  #fitness 
#Repost @legendarybootcamppgh with @get_repost
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We’re out here working hard on earning that turkey 🦃 this week! 💪🏻 @alpha_tennis @physicaltherapynow @pamperedpeacocksalonandspa @krystynbrookephoto @pittsburghguyatitian  @casespecificnutrition @leapfitnesscenter 
#weightloss #weightlossjourney #weightlosstransformation #bootcamp #bootcampfitness #bootcampweightloss #pitt #pittsburgh #pittsburghfit #pittsburghfitness #pittsburghweightloss #412weightloss #foxchapel #springdale #harmar #exercise #fitness
#Repost  @legendarybootcamppgh with @get_repost ・・・ We’re out here working hard on earning that turkey 🦃 this week! 💪🏻 @alpha_tennis @physicaltherapynow @pamperedpeacocksalonandspa @krystynbrookephoto @pittsburghguyatitian @casespecificnutrition @leapfitnesscenter #weightloss  #weightlossjourney  #weightlosstransformation  #bootcamp  #bootcampfitness  #bootcampweightloss  #pitt  #pittsburgh  #pittsburghfit  #pittsburghfitness  #pittsburghweightloss  #412weightloss  #foxchapel  #springdale  #harmar  #exercise  #fitness 
We’re out here working hard on earning that turkey 🦃 this week! 💪🏻 @alpha_tennis @physicaltherapynow @pamperedpeacocksalonandspa @krystynbrookephoto @pittsburghguyatitian  @casespecificnutrition @leapfitnesscenter 
#weightloss #weightlossjourney #weightlosstransformation #bootcamp #bootcampfitness #bootcampweightloss #pitt #pittsburgh #pittsburghfit #pittsburghfitness #pittsburghweightloss #412weightloss #foxchapel #springdale #harmar #exercise #fitness
We’re out here working hard on earning that turkey 🦃 this week! 💪🏻 @alpha_tennis @physicaltherapynow @pamperedpeacocksalonandspa @krystynbrookephoto @pittsburghguyatitian @casespecificnutrition @leapfitnesscenter #weightloss  #weightlossjourney  #weightlosstransformation  #bootcamp  #bootcampfitness  #bootcampweightloss  #pitt  #pittsburgh  #pittsburghfit  #pittsburghfitness  #pittsburghweightloss  #412weightloss  #foxchapel  #springdale  #harmar  #exercise  #fitness 
Father John Misty : Basilica Block Party ~ Minneapolis, MN : 2013
Father John Misty : Basilica Block Party ~ Minneapolis, MN : 2013
Father John Misty : Basilica Block Party ~ Minneapolis, MN : 2013
Father John Misty : Basilica Block Party ~ Minneapolis, MN : 2013
Father John Misty : Basilica Block Party ~ Minneapolis, MN : 2013
Father John Misty : Basilica Block Party ~ Minneapolis, MN : 2013
Father John Misty : Basilica Block Party ~ Minneapolis, MN : 2013
Father John Misty : Basilica Block Party ~ Minneapolis, MN : 2013
Father John Misty : Basilica Block Party ~ Minneapolis, MN : 2013
Father John Misty : Basilica Block Party ~ Minneapolis, MN : 2013
Father John Misty : Basilica Block Party ~ Minneapolis, MN : 2013
Father John Misty : Basilica Block Party ~ Minneapolis, MN : 2013
Father John Misty : Basilica Block Party ~ Minneapolis, MN : 2013
Father John Misty : Basilica Block Party ~ Minneapolis, MN : 2013
Father John Misty : Basilica Block Party ~ Minneapolis, MN : 2013
Father John Misty : Basilica Block Party ~ Minneapolis, MN : 2013
Father John Misty : Basilica Block Party ~ Minneapolis, MN : 2013
Father John Misty : Basilica Block Party ~ Minneapolis, MN : 2013
Father John Misty : Basilica Block Party ~ Minneapolis, MN : 2013
Father John Misty : Basilica Block Party ~ Minneapolis, MN : 2013
Father John Misty : Basilica Block Party ~ Minneapolis, MN : 2013
Father John Misty : Basilica Block Party ~ Minneapolis, MN : 2013
Call or Message us today Stairlifts we are a Factory Certified Dealer 732-741-7717 #harmar #stairlift #kcdesign #accessibility
Harmar Factory Certified Dealer #harmar #stairlift #kcdesign  732-741-7717
Another Harmar Stairlift #access #accessibility #harmar #kcdesign www.kcdesign.net
Another Harmar Stairlift #access #accessibility #harmar #kcdesign www.kcdesign.net
Seeking an Experienced Stairlift Installer 908-902-8717 #harmar #stairlift #installer
Seeking an Experienced Stairlift Installer preferably with Harmar products www.kcdesign.net #stairlift #access #installer #harmar 908-902-8717
📽 Whether due to an injury, illness, age or ability, the thought of getting up and down a staircase becomes more challenging.
Safety and security are primary concerns, but so is being able to enjoy your life...... let us help!
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#stairlift #harmarstairlift #harmar #stairliftinstall #wheelchair #wheelchairlift #wheelchairlife #ability #abilitymission #handcontrols #chairlift #mobility #disability #disabilitymovement #disabilitytravel #disabilitysport #mobilitydriven #grandjunctionco #sharegj #westslopebestslope #grandjunction #grandjunctioncolorado #iamgj #westerncolorado #denvercolorado #possibilities #handicapaccessible #stairchair #watchthis #veteransaffairs @harmar_mobility
📽 Whether due to an injury, illness, age or ability, the thought of getting up and down a staircase becomes more challenging. Safety and security are primary concerns, but so is being able to enjoy your life...... let us help! . . . . . #stairlift  #harmarstairlift  #harmar  #stairliftinstall  #wheelchair  #wheelchairlift  #wheelchairlife  #ability  #abilitymission  #handcontrols  #chairlift  #mobility  #disability  #disabilitymovement  #disabilitytravel  #disabilitysport  #mobilitydriven  #grandjunctionco  #sharegj  #westslopebestslope  #grandjunction  #grandjunctioncolorado  #iamgj  #westerncolorado  #denvercolorado  #possibilities  #handicapaccessible  #stairchair  #watchthis  #veteransaffairs  @harmar_mobility
#FeaturedClientOfTheMonth Patriot Mobility Inc. is a home accessibility and mobility company in West Babylon, NY. Founded in 2010, Patriot Mobility services and install thousands of #stairlifts, ramps, porch lifts, and power #scooters each year.⠀
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As a registered Service Disabled Veteran Owned Business, Patriot works directly with the US Veteran's Affairs office to aid disabled and injured heroes.⠀
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With a growing service area in more than 6 states, Patriot Mobility trusts @thebluesurge to manage their entire company's digital marketing, including website maintenance, social media management, personalized email campaigns, and graphic design.
#FeaturedClientOfTheMonth  Patriot Mobility Inc. is a home accessibility and mobility company in West Babylon, NY. Founded in 2010, Patriot Mobility services and install thousands of #stairlifts , ramps, porch lifts, and power #scooters  each year.⠀ ⠀ _⠀ As a registered Service Disabled Veteran Owned Business, Patriot works directly with the US Veteran's Affairs office to aid disabled and injured heroes.⠀ _⠀ ⠀ With a growing service area in more than 6 states, Patriot Mobility trusts @thebluesurge to manage their entire company's digital marketing, including website maintenance, social media management, personalized email campaigns, and graphic design.
Legendary Bootcamp Pittsburgh wanted to say thank you for your courage and sacrifice to all of our country’s veterans today! 
#army #navy #marines #airforce #coastguard #veterans #veteransday #america #usa #honor #courage #commitment #pittsburgh #bootcamp #weightloss #exercise #harmar #foxchapel #oakmont
Seeking Experienced Stairlift Wheelchair Lift Installer Per Diem / Per Job #installer #stairlift #wheelchair #harmar #kcdesign
Seeking Experienced Stairlift / Wheelchair Lift Installer Per Diem / Per Job info@kcdesign.net #installer #stairlift #wheelchair #harmar
#mecpayusak#harmar#gexecik#25/35cm☝👜👈👉📱📲👌☝
Bootcampers representing!! 💪🏻💪🏻 @alpha_tennis @physicaltherapynow @pamperedpeacocksalonandspa @krystynbrookephoto @pittsburghguyatitian  @casespecificnutrition @leapfitnesscenter 
#weightloss #weightlossjourney #weightlosstransformation #bootcamp #bootcampfitness #bootcampweightloss #pitt #pittsburgh #pittsburghfit #pittsburghfitness #pittsburghweightloss #412weightloss #foxchapel #springdale #harmar #exercise #fitness
#Repost @legendarybootcamppgh

I saw this post from my buddy and it really reminded me that too often we blame others for not being where we want to be! We explain all the excuses of how life and others and work and family and every other excuse we can think of .... it all gets in the way of us being happy! But it’s not that...it’s us! I say shut the front door and be honest with you and me! At least tell the truth and own the fact that your future is in your hands...and it all depends on whether you make yourself and your goals a priority! We all have the same 24 hours in a day...some just would rather spend those days regretting and blaming others. 
thanks @tattoos_and_tacos0321 for the reminder and inspiration brother 💪🏻👍🏻🙏🏻
@alpha_tennis @physicaltherapynow @pamperedpeacocksalonandspa @krystynbrookephoto @pittsburghguyatitian  @casespecificnutrition @leapfitnesscenter 
#weightloss #weightlossjourney #weightlosstransformation #bootcamp #bootcampfitness #bootcampweightloss #pitt #pittsburgh #pittsburghfit #pittsburghfitness #pittsburghweightloss #412weightloss #foxchapel #springdale #harmar #exercise #fitness
#Repost  @legendarybootcamppgh I saw this post from my buddy and it really reminded me that too often we blame others for not being where we want to be! We explain all the excuses of how life and others and work and family and every other excuse we can think of .... it all gets in the way of us being happy! But it’s not that...it’s us! I say shut the front door and be honest with you and me! At least tell the truth and own the fact that your future is in your hands...and it all depends on whether you make yourself and your goals a priority! We all have the same 24 hours in a day...some just would rather spend those days regretting and blaming others. thanks @tattoos_and_tacos0321 for the reminder and inspiration brother 💪🏻👍🏻🙏🏻 @alpha_tennis @physicaltherapynow @pamperedpeacocksalonandspa @krystynbrookephoto @pittsburghguyatitian @casespecificnutrition @leapfitnesscenter #weightloss  #weightlossjourney  #weightlosstransformation  #bootcamp  #bootcampfitness  #bootcampweightloss  #pitt  #pittsburgh  #pittsburghfit  #pittsburghfitness  #pittsburghweightloss  #412weightloss  #foxchapel  #springdale  #harmar  #exercise  #fitness 
I saw this post from my buddy and it really reminded me that too often we blame others for not being where we want to be! We explain all the excuses of how life and others and work and family and every other excuse we can think of .... it all gets in the way of us being happy! But it’s not that...it’s us! I say shut the front door and be honest with you and me! At least tell the truth and own the fact that your future is in your hands...and it all depends on whether you make yourself and your goals a priority! We all have the same 24 hours in a day...some just would rather spend those days regretting and blaming others. 
thanks @tattoos_and_tacos0321 for the reminder and inspiration brother 💪🏻👍🏻🙏🏻
@alpha_tennis @physicaltherapynow @pamperedpeacocksalonandspa @krystynbrookephoto @pittsburghguyatitian  @casespecificnutrition @leapfitnesscenter 
#weightloss #weightlossjourney #weightlosstransformation #bootcamp #bootcampfitness #bootcampweightloss #pitt #pittsburgh #pittsburghfit #pittsburghfitness #pittsburghweightloss #412weightloss #foxchapel #springdale #harmar #exercise #fitness
I saw this post from my buddy and it really reminded me that too often we blame others for not being where we want to be! We explain all the excuses of how life and others and work and family and every other excuse we can think of .... it all gets in the way of us being happy! But it’s not that...it’s us! I say shut the front door and be honest with you and me! At least tell the truth and own the fact that your future is in your hands...and it all depends on whether you make yourself and your goals a priority! We all have the same 24 hours in a day...some just would rather spend those days regretting and blaming others. thanks @tattoos_and_tacos0321 for the reminder and inspiration brother 💪🏻👍🏻🙏🏻 @alpha_tennis @physicaltherapynow @pamperedpeacocksalonandspa @krystynbrookephoto @pittsburghguyatitian @casespecificnutrition @leapfitnesscenter #weightloss  #weightlossjourney  #weightlosstransformation  #bootcamp  #bootcampfitness  #bootcampweightloss  #pitt  #pittsburgh  #pittsburghfit  #pittsburghfitness  #pittsburghweightloss  #412weightloss  #foxchapel  #springdale  #harmar  #exercise  #fitness 
#Repost @legendarybootcamppgh
・・・
soo very true! You define your priorities... we all have the same 24 hours in a day...all that matters is what you do with them! Now that you’ve been inspired and motivated...get the hell off social media and go do something meaningful!  @alpha_tennis @physicaltherapynow @pamperedpeacocksalonandspa @krystynbrookephoto @pittsburghguyatitian  @casespecificnutrition @leapfitnesscenter 
#weightloss #weightlossjourney #weightlosstransformation #bootcamp #bootcampfitness #bootcampweightloss #pitt #pittsburgh #pittsburghfit #pittsburghfitness #pittsburghweightloss #412weightloss #foxchapel #springdale #harmar #exercise #fitness
#Repost  @legendarybootcamppgh ・・・ soo very true! You define your priorities... we all have the same 24 hours in a day...all that matters is what you do with them! Now that you’ve been inspired and motivated...get the hell off social media and go do something meaningful! @alpha_tennis @physicaltherapynow @pamperedpeacocksalonandspa @krystynbrookephoto @pittsburghguyatitian @casespecificnutrition @leapfitnesscenter #weightloss  #weightlossjourney  #weightlosstransformation  #bootcamp  #bootcampfitness  #bootcampweightloss  #pitt  #pittsburgh  #pittsburghfit  #pittsburghfitness  #pittsburghweightloss  #412weightloss  #foxchapel  #springdale  #harmar  #exercise  #fitness 
soo very true! You define your priorities... we all have the same 24 hours in a day...all that matters is what you do with them! Now that you’ve been inspired and motivated...get the hell off social media and go do something meaningful!  @alpha_tennis @physicaltherapynow @pamperedpeacocksalonandspa @krystynbrookephoto @pittsburghguyatitian  @casespecificnutrition @leapfitnesscenter 
#weightloss #weightlossjourney #weightlosstransformation #bootcamp #bootcampfitness #bootcampweightloss #pitt #pittsburgh #pittsburghfit #pittsburghfitness #pittsburghweightloss #412weightloss #foxchapel #springdale #harmar #exercise #fitness
soo very true! You define your priorities... we all have the same 24 hours in a day...all that matters is what you do with them! Now that you’ve been inspired and motivated...get the hell off social media and go do something meaningful! @alpha_tennis @physicaltherapynow @pamperedpeacocksalonandspa @krystynbrookephoto @pittsburghguyatitian @casespecificnutrition @leapfitnesscenter #weightloss  #weightlossjourney  #weightlosstransformation  #bootcamp  #bootcampfitness  #bootcampweightloss  #pitt  #pittsburgh  #pittsburghfit  #pittsburghfitness  #pittsburghweightloss  #412weightloss  #foxchapel  #springdale  #harmar  #exercise  #fitness 
Just listed this beauty in Cheswick.  Well maintained, lots of updates, move in ready.  This is a gem.  Contact us for more details.  #cheswick #harmar #nedandlesleybruns #alleghenyvalley #pittsburghhomesforsale
I'm listening to Har Mar
#illustration #dog #doodle #harmar
Another “#Partner”! Mr. Williams came in to check us out and left with a new Harmar lift! Thanks for your business #harmar #scooterlift #mobilitypartner
Cute, updated, very well maintained home coming on the market in Cheswick area on Halloween.  Don’t miss this Bootiful home!  #firsttimehomebuyers #cheswick #alleghenyvalley #nedandlesleybruns #Springdale #harmar
Do you love to love on local communities? Main Street West is a dedicated group of volunteers focused solely on revitalizing Harmar, the west side of Marietta and today is Sunday Funday at Boathouse BBQ with all proceeds benefiting this group! Pumpkin carving, live music, a corn hole tournament, door prizes, a chili cook off and more today from 2 p.m. to 6 p.m.! 🙌🏻🙌🏻🙌🏻 #livelovemov #mymarietta #mainstreetwest #mainstreet #harmar 📸 by @clutchmov of the Historic Harmar Bridge
Do you love to love on local communities? Main Street West is a dedicated group of volunteers focused solely on revitalizing Harmar, the west side of Marietta and today is Sunday Funday at Boathouse BBQ with all proceeds benefiting this group! Pumpkin carving, live music, a corn hole tournament, door prizes, a chili cook off and more today from 2 p.m. to 6 p.m.! 🙌🏻🙌🏻🙌🏻 #livelovemov  #mymarietta  #mainstreetwest  #mainstreet  #harmar  📸 by @clutchmov of the Historic Harmar Bridge
What is up IG? End of Oct? Really? Here comes winter. Time to get in your home to hibernate.
So what about the people that can’t get into their home? Steps stopping you?
Call On The Mend today. We can get you in, look at these custom ramps Bob and Max just put in.
No matter what the situation is, we have solutions to get you in, out, up and down in your home.
Call us we are ready if you are. We have the tools. 
Stay warm IG. 
@harmar_mobility
What is up IG? End of Oct? Really? Here comes winter. Time to get in your home to hibernate. So what about the people that can’t get into their home? Steps stopping you? Call On The Mend today. We can get you in, look at these custom ramps Bob and Max just put in. No matter what the situation is, we have solutions to get you in, out, up and down in your home. Call us we are ready if you are. We have the tools. Stay warm IG. @harmar_mobility
Focus on things that move you forward...ESPECIALLY the things that scare you or are uncertain! 
@alpha_tennis @physicaltherapynow @pamperedpeacocksalonandspa @krystynbrookephoto @pittsburghguyatitian  @casespecificnutrition @leapfitnesscenter 
#weightloss #weightlossjourney #weightlosstransformation #bootcamp #bootcampfitness #bootcampweightloss #pitt #pittsburgh #pittsburghfit #pittsburghfitness #pittsburghweightloss #412weightloss #foxchapel #springdale #harmar #exercise #fitness
Focus on things that move you forward...ESPECIALLY the things that scare you or are uncertain! @alpha_tennis @physicaltherapynow @pamperedpeacocksalonandspa @krystynbrookephoto @pittsburghguyatitian @casespecificnutrition @leapfitnesscenter #weightloss  #weightlossjourney  #weightlosstransformation  #bootcamp  #bootcampfitness  #bootcampweightloss  #pitt  #pittsburgh  #pittsburghfit  #pittsburghfitness  #pittsburghweightloss  #412weightloss  #foxchapel  #springdale  #harmar  #exercise  #fitness 
Heartbones ☠️💚
.
@heartbones2 
@pinata_person 
@harmarsuperstar
Heartbones ☠️💚 . @heartbones2 @pinata_person @harmarsuperstar
Steps to getting my cat in her carrier when I need to take her to the vet:
1. Very quietly place the carrier is a hidden but spacious location (we’re going to need a lot of room for this)
2. Sneak up on cat by wearing a suit of armor made sweatpants, sweatshirt, and socks
3. Pounce on cat using anywhere from 4-13 moves you saw in Wrestlemania to immobilize 
4. Jam cat head first in to the carrier while still holding all 4 legs in a hog tied position. Don’t forget to lift with your legs when you’re dealing with a 20lbs+ cat. 
5. Defying all laws of Physics, your cat will get out of this and run under the bed. Wait 1 hour until she forgets long enough to repeat steps 1-4 (this make take 2-3 attempts.. but you can’t give up or show weakness!)
Steps to getting my cat in her carrier when we’re not going to the vet... 1. Take a shower and place the carrier close enough to the bathroom door that she feels confident you will hear her meowing the entire time the door is closed. 
#harmar #crazycatlady #crazycatlady #ifthesewallscouldtalk
Steps to getting my cat in her carrier when I need to take her to the vet: 1. Very quietly place the carrier is a hidden but spacious location (we’re going to need a lot of room for this) 2. Sneak up on cat by wearing a suit of armor made sweatpants, sweatshirt, and socks 3. Pounce on cat using anywhere from 4-13 moves you saw in Wrestlemania to immobilize 4. Jam cat head first in to the carrier while still holding all 4 legs in a hog tied position. Don’t forget to lift with your legs when you’re dealing with a 20lbs+ cat. 5. Defying all laws of Physics, your cat will get out of this and run under the bed. Wait 1 hour until she forgets long enough to repeat steps 1-4 (this make take 2-3 attempts.. but you can’t give up or show weakness!) Steps to getting my cat in her carrier when we’re not going to the vet... 1. Take a shower and place the carrier close enough to the bathroom door that she feels confident you will hear her meowing the entire time the door is closed. #harmar  #crazycatlady  #crazycatlady  #ifthesewallscouldtalk 
#Harmar SL350OD Outdoor #Stairlift – For Long-term Outdoor Use. #dayelevator.com