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How she expect me to eat all of this shit!!! 🤷🏿‍♂️🤦🏿‍♂️ Fucking diet out the window #seafoodboil #shrimps #crablegs #mussels #turkeysausage #potatoes #hardboiledeggs #cornonthecob #lemon and her famous red and white sauce
This weeks meal prep will be easy 👩🏻‍🍳 #hardboiledeggs #snack #lunch #lifestyle  #mealprep
Meal prep makes the long work week so much easier. Truly essential when eating #keto  #stuffedbananapeppers #bacon #cheeseburgercasserole #hardboiledeggs #noodlesforthekids
A couple of this week’s childhood staple lunches: cheese and deli meat roll-ups with hard boiled eggs and a classic PB&J with banana! 😋😋😋
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What are some of your childhood faves that you still eat today?
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#kidsfood #iloveit #yummy #farmfresheggs #hardboiledeggs #deliturkey #pepperjackcheese #peanutbutterandjelly #banana #lunchtimefavorite #missionmbracelife
S I M P L E . . .  It’s Sunday. Who knows what they want to eat for lunch on Monday? Give him/ her choices?🤷🏻‍♀️🤤😁 #hotdogs #garlicchicken/jasminerice #hardboiledeggs #chickenpotpie
#mealprepsunday despite not feeling well. Some food for the work week, knowing I have some lunch dates coming up. .
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Breakfast: a whole #cantaloupe split into four portions with #blueberries and yellow #plums topped with #cottagecheese.
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Lunch: @troisfoisparjour #breakfastburrito recipe (who says it has to be for breakfast) on #spinach and #corn #salad
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Snacks: #hardboiledeggs #almonds .
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#mealprep #mealprepping #mealplanning #planshead #batchcooking #healthyeating #vegetarian #workweek #vegetarianfood #foodie #foodprep #homecooked #instafood #volumeeating #eatinseason #eatseasonal #eatseasonally #localfood
#mealprepsunday  despite not feeling well. Some food for the work week, knowing I have some lunch dates coming up. . . Breakfast: a whole #cantaloupe  split into four portions with #blueberries  and yellow #plums  topped with #cottagecheese . . . Lunch: @troisfoisparjour #breakfastburrito  recipe (who says it has to be for breakfast) on #spinach  and #corn  #salad  . . Snacks: #hardboiledeggs  #almonds  . . #mealprep  #mealprepping  #mealplanning  #planshead  #batchcooking  #healthyeating  #vegetarian  #workweek  #vegetarianfood  #foodie  #foodprep  #homecooked  #instafood  #volumeeating  #eatinseason  #eatseasonal  #eatseasonally  #localfood 
I finally made hard boiled eggs in my Crockpot Express!  It was such a timesaver, I doubt I’ll do it the conventional way ever again. 
To make:
1️⃣ put rack in bottom of the pot
2️⃣ add 1 c of water
3️⃣ add your eggs (I made 7)
4️⃣ put on lid, make sure the vent is in pressure cooker mode (no venting)
5️⃣ push “Steam” button and add 10 minutes for cook time (for the Instant Pot, I’ve read you would select “Manual” mode)
6️⃣ press “start”
7️⃣ after letting the pot vent, put eggs into an ice water bath and they will peel very easily!
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I hope you’re able to give this a try! I love meal prepping/snack prepping to make the week a little easier. .
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#crockpotexpress #crockpotrecipes #instantpot #instantpotrecipes #hardboiledeggs #snackprep #snackprepping #savingtime #timesaver #lifestylesofthefunandfrugal #weekendprep #makinglifeeasier
I finally made hard boiled eggs in my Crockpot Express! It was such a timesaver, I doubt I’ll do it the conventional way ever again. To make: 1️⃣ put rack in bottom of the pot 2️⃣ add 1 c of water 3️⃣ add your eggs (I made 7) 4️⃣ put on lid, make sure the vent is in pressure cooker mode (no venting) 5️⃣ push “Steam” button and add 10 minutes for cook time (for the Instant Pot, I’ve read you would select “Manual” mode) 6️⃣ press “start” 7️⃣ after letting the pot vent, put eggs into an ice water bath and they will peel very easily! . I hope you’re able to give this a try! I love meal prepping/snack prepping to make the week a little easier. . . . #crockpotexpress  #crockpotrecipes  #instantpot  #instantpotrecipes  #hardboiledeggs  #snackprep  #snackprepping  #savingtime  #timesaver  #lifestylesofthefunandfrugal  #weekendprep  #makinglifeeasier 
It’s what you do when you’ve got leftover pickle juice, and a dozen hard boiled eggs... .
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#nomnomnom #pickledeggs in actual #picklejuice #sodamntasty #keto #hardboiledeggs #itsbetterhomemade
Brunch by me, for me, earlier today.  Even the simplest fare is photo worthy.  Happy Sunday.  #brunch #hardboiledeggs #tatertots #chickensausage #simple #delicious #food #foodie #foodpic #foodpics #foodphoto #foodstagram #instafood #instagood #foodandwine #f52grams
Neki kreću na dijetu prije ljeta. A sad je baš najbolje vrijeme. 
#hardboiledeggs #endofsummer #backtowork #beachbodyreadynextyear
Benefits to Meal Prepping:
- You will save money.
- You can multitask.
- It will help you lose weight.
- Grocery shopping will be fun.
- Grocery shopping will be easy.
- You will learn portion control.
- You won’t waste food.
- You will save time.
- It is an investment in your health.
- You will gain more willpower.
- It will reduce stress.
- It will bring variety to your meals.
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#nutrition #food #mealprepping #balancednutrition #cpt #salad #hardboiledeggs #rice #chicken #vegetables #carbohydrates #protein #fat #balance #showup #showupteam #showuporshutup #showupfitness @showupfitness
Benefits to Meal Prepping: - You will save money. - You can multitask. - It will help you lose weight. - Grocery shopping will be fun. - Grocery shopping will be easy. - You will learn portion control. - You won’t waste food. - You will save time. - It is an investment in your health. - You will gain more willpower. - It will reduce stress. - It will bring variety to your meals. • • • #nutrition  #food  #mealprepping  #balancednutrition  #cpt  #salad  #hardboiledeggs  #rice  #chicken  #vegetables  #carbohydrates  #protein  #fat  #balance  #showup  #showupteam  #showuporshutup  #showupfitness  @showupfitness
Soup for brunch! Cream of calabaza (auyama, kind of like kabocha, you get the deal) with cilantro,topped with kefir, hard-boiled eggs and croutons made from the yautía (malanga) sourdough I made a few days and never photographed. It was boldly sour and soft. Anyway, a second hard-boiled egg awaits its fate in a little bowl, under the gentle gaze of Eeyore, the coffee master. In the back, pita with tomato, oregano and mozzarella. .
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#eggs #hardboiledeggs #calabaza #auyama #soup #cremadeauyama #kefir #sourdough #croutons
Soup for brunch! Cream of calabaza (auyama, kind of like kabocha, you get the deal) with cilantro,topped with kefir, hard-boiled eggs and croutons made from the yautía (malanga) sourdough I made a few days and never photographed. It was boldly sour and soft. Anyway, a second hard-boiled egg awaits its fate in a little bowl, under the gentle gaze of Eeyore, the coffee master. In the back, pita with tomato, oregano and mozzarella. . . . #eggs  #hardboiledeggs  #calabaza  #auyama  #soup  #cremadeauyama  #kefir  #sourdough  #croutons 
I finally found the perfect way to peel eggs 🥚

#hardboiledeggs #mealprepsunday #kindergardener
#mealprepsunday I love this egg meter from @crateandbarrel 🥚🥚🥚
Hubby and I both like our eggs a little more on the medium-soft boiled side👌
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It felt like one of the longest weeks & I’ve been in such a funk lately... Sticking to my Sunday meal prepping is huge for me though, to help with staying on track all week with my meals!
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#eatclean #realfood #homemade #healthyeats #healthyliving #healthycooking #healthylifestyle #veggie #foodie #tasty #eatbetternotless #cleaneating #goodmoodfood #wellness #goodeats #healthyfood #eatclean #foodisfuel #nutrition #mindbodysoul
#keto #whole30 #paleo #mealprep #hardboiledeggs #eggs
#mealprepsunday  I love this egg meter from @crateandbarrel 🥚🥚🥚 Hubby and I both like our eggs a little more on the medium-soft boiled side👌 . It felt like one of the longest weeks & I’ve been in such a funk lately... Sticking to my Sunday meal prepping is huge for me though, to help with staying on track all week with my meals! . . . #eatclean  #realfood  #homemade  #healthyeats  #healthyliving  #healthycooking  #healthylifestyle  #veggie  #foodie  #tasty  #eatbetternotless  #cleaneating  #goodmoodfood  #wellness  #goodeats  #healthyfood  #eatclean  #foodisfuel  #nutrition  #mindbodysoul  #keto  #whole30  #paleo  #mealprep  #hardboiledeggs  #eggs 
My #hardboiledeggs have a slightly creamy center 😈 🥚
A different kind of 'weekend' breakfast. I like sausage, bacon and eggs but today I had #stirfriedveggies #cherrytomatoes #hardboiledeggs #treetomatoe #raspberries
Meal prep is different for everyone. I spend Sunday morning baking 2 lbs of #bacon #granolabars #hardboiledeggs #bread #ketobread  These are my staples and I add to them as needed. Egg salad or eggs in my salad. BLTs. All of the oven stuff bakes at the same temperature so it’s super easy to plan it out! #lazyketo #mealprep
Meal prep is different for everyone. I spend Sunday morning baking 2 lbs of #bacon  #granolabars  #hardboiledeggs  #bread  #ketobread  These are my staples and I add to them as needed. Egg salad or eggs in my salad. BLTs. All of the oven stuff bakes at the same temperature so it’s super easy to plan it out! #lazyketo  #mealprep 
Yolky, crispy, tangy scotch eggs for breakfast @ummburger. .
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#scotcheggs #eggs #yolkporn #hardboiledeggs #meat #steak #pork #brunch #steakandeggs #breakfast #weekend #sunday #eastvillage #tastesbetterhere
It's time for a #Healthy #SundayLunch with some #AlFrescoDining and #SummerEating
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Nice to have a relaxing#Lunch with some #HealthyFood and #HealthyEating with #Salad, #ContinentalMeats, #Cheese and other healthy #Food
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#MixedLeafSalad dressed with #HimalaynRockSalt, #CrackedBlackPepper, #DemeraraSugar and #AnchovyOil
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Accompanied with #GermanSalami, #SpanishChorizo, #MatureCheddar, #SoftYolk #HardBoiledEggs and #Anchovies
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#Huawei #HuaweiMobile #huaweimate10pro #Mate10Pro #CapturedOnHuawei
It's time for a #Healthy  #SundayLunch  with some #AlFrescoDining  and #SummerEating  . Nice to have a relaxing#Lunch  with some #HealthyFood  and #HealthyEating  with #Salad , #ContinentalMeats , #Cheese  and other healthy #Food  . #MixedLeafSalad  dressed with #HimalaynRockSalt , #CrackedBlackPepper , #DemeraraSugar  and #AnchovyOil  . Accompanied with #GermanSalami , #SpanishChorizo , #MatureCheddar , #SoftYolk  #HardBoiledEggs  and #Anchovies  . #Huawei  #HuaweiMobile  #huaweimate10pro  #Mate10Pro  #CapturedOnHuawei 
My sad breakfast. Lol. #hardboiledeggs #avocado #weightlossgoals.
I had a super hectic Saturday and asked my hubby to cook. Well...that pretty much tells me how he feels about cooking lol 😂😂🤣
#homecooked #hardboiledeggs #seriouslytho #ilovetocook #howdoyoulikeyoureggs
My weakness 🤤 getting my #hardboiledeggs ready for tomorrow morning ☺️ #boiledeggs #breakfast #eggwhites #ahealthiertee
#StressFree #Breakfast with #Yogurt, some relaxing #tea and a few #hardboiledeggs .  Adding a piece of fresh fruit would make it perfect. #dormfood #dormcooking
Can’t wait till I can share what our new product is!! It’s a game changer!  #lifemadeeasy #quickcooking #hardboiledeggs *
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#pamperedchef #cookingforreal #cookingwithlouise #pclouise #newproductalert
Egg pops naturally tinted w beets and turmeric #eggs #hardboiledeggs @eggsinschools #babyshower #babyshowerideas
Easy easy egg peeler “The Negg💕”this morning at HSN #tvfoodshows #artandfood#venezuela #foodstyling #foodshows #eggsalad #hardboiledeggs
#farmersmarket #eggsalad My goal is to make it tasty and vibrant without mayo.  #hardboiledeggs #radishes #tomatoes #carrots #cucumbers #applecidermustard #sweetpicklerelish
Hi everyone! I hope you've had a good Saturday?? By now my busy day started catching up with me so I'm having #relaxing #saturdaynightin with #julyissue of @elleczech still to be read 😀 For dinner I've made a #salad with #dairyfree #fetacheese #veganfetacheese #syrbezlaktozy #hardboiledeggs #vajicko #beefburger #tomatoes🍅 #rajcatka🍅 #magazineobsession #casopis #neconacteni📚 #cervencovaelle #haveagoodevening #krasnyvecer #sobotnivecer #foodselfie
Hi everyone! I hope you've had a good Saturday?? By now my busy day started catching up with me so I'm having #relaxing  #saturdaynightin  with #julyissue  of @elleczech still to be read 😀 For dinner I've made a #salad  with #dairyfree  #fetacheese  #veganfetacheese  #syrbezlaktozy  #hardboiledeggs  #vajicko  #beefburger  #tomatoes 🍅 #rajcatka 🍅 #magazineobsession  #casopis  #neconacteni 📚 #cervencovaelle  #haveagoodevening  #krasnyvecer  #sobotnivecer  #foodselfie 
Having some eggs for breakfast at work. #weightwatchers #ww #wwfreestyle #eggs #hardboiledeggs
Last night's dinner and dessert, highlighting freshly picked beans and plums! The potatoes are from the neighbor's garden. I love summer vegetables! #nicoise #nicoisesalad #dinnersalad #salad #greenbeans #albacore #tuna #roastedpotatoes #redpotatoes #yukongold #grilledonions #hardboiledeggs #saladmix #swisschard #kale #plums #plumcrumble #oats #almonds #coconutoil #whatsfordinner #whatsfordessert #summerveggies #summerfruit #eatathome #eattherainbow #freshlypicked #homecooking #dairyfree #glutenfree
Last night's dinner and dessert, highlighting freshly picked beans and plums! The potatoes are from the neighbor's garden. I love summer vegetables! #nicoise  #nicoisesalad  #dinnersalad  #salad  #greenbeans  #albacore  #tuna  #roastedpotatoes  #redpotatoes  #yukongold  #grilledonions  #hardboiledeggs  #saladmix  #swisschard  #kale  #plums  #plumcrumble  #oats  #almonds  #coconutoil  #whatsfordinner  #whatsfordessert  #summerveggies  #summerfruit  #eatathome  #eattherainbow  #freshlypicked  #homecooking  #dairyfree  #glutenfree 
Hard Boiled eggs from 24 Diner! 😍 #hardboiledeggs #delish #atx
If you know me or follow my feed, you've probably learned I have an adoration for deviled eggs.  In fact, deviled eggs were one of the first recipes I helped to write as a chef for a restaurant and those ended up being featured by Chef Robert Irvine on an episode of The Best Thing I've Ever Ate on Foodnetwork.  So, do you want to up your deviled egg game?  Try boiling your eggs just enough to peel, and finish them off in the smoker.  The white turns a beautiful pale yellow & white two toned hue and the subtle smokey flavor takes it to the next level.
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#eggporn #deviledeggs #hardboiledeggs #eggs #eeeeeats #nom #instafood #summer #hickorysmoked #foodnetwork #robertirvine #yolkporn #toptofood #privatechef #personalchef #eatpretty #virginia #farmfresheggs
If you know me or follow my feed, you've probably learned I have an adoration for deviled eggs. In fact, deviled eggs were one of the first recipes I helped to write as a chef for a restaurant and those ended up being featured by Chef Robert Irvine on an episode of The Best Thing I've Ever Ate on Foodnetwork. So, do you want to up your deviled egg game? Try boiling your eggs just enough to peel, and finish them off in the smoker. The white turns a beautiful pale yellow & white two toned hue and the subtle smokey flavor takes it to the next level. . . . . . . #eggporn  #deviledeggs  #hardboiledeggs  #eggs  #eeeeeats  #nom  #instafood  #summer  #hickorysmoked  #foodnetwork  #robertirvine  #yolkporn  #toptofood  #privatechef  #personalchef  #eatpretty  #virginia  #farmfresheggs 
Adams dinner! Fries, salad, hard boiled egg, Moroccan style falafel & wholemeal pitta bread 🍽
#adam #adamsdinner #fries #salad #hardboiledeggs #falafel #moroccan #moroccanfalafel #pitta #pittabread #wholemeal #wholemealpittabread #feedinghimup #hestooskinny #nomnom #getinmybelly #food #foodporn
Power breakfast before a Saturday morning workout. Then clean up the frontyard, bbq, and pool time. #hardboiledeggs #steelcutoats #strawberries
At home or on holiday breakfast plays a vital role in how we feel for the rest of the day. Scrambled eggs, hard boiled eggs, soft boiled eggs or an omelet, what would you like to start your day with? Let’s have breakfast this morning.
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#holdaybreakfast #breakfast #egg #scrambledeggs #hardboiledeggs #omlet #orangejuce #sardynia #italy
 #sukces #rozwójosobisty #rozwojosobisty #marzenia #biznes #biznesonline #polska #polskadziewczyna #kobietasukcesu #10xnation #szkolenia #praca #wiedza #inspiracja #motywacja #markaosobista
#mentor #kobieta #kursangielskiego #coughingjęzykowy
At home or on holiday breakfast plays a vital role in how we feel for the rest of the day. Scrambled eggs, hard boiled eggs, soft boiled eggs or an omelet, what would you like to start your day with? Let’s have breakfast this morning. _______________________________ #holdaybreakfast  #breakfast  #egg  #scrambledeggs  #hardboiledeggs  #omlet  #orangejuce  #sardynia  #italy   #sukces  #rozwójosobisty  #rozwojosobisty  #marzenia  #biznes  #biznesonline  #polska  #polskadziewczyna  #kobietasukcesu  #10xnation  #szkolenia  #praca  #wiedza  #inspiracja  #motywacja  #markaosobista  #mentor  #kobieta  #kursangielskiego  #coughingjęzykowy 
#breakfast Made #hardboiledeggs with our #Cosori  #pressurecooker for the first time.  Plus #belgianwaffle #bacon  #cafeamericano. 😋
Ever wondered why hard-boiled eggs spoil faster than fresh eggs? The protective coating on a fresh egg is washed away when it’s boiled, leaving the shell’s pores exposed to bacteria. Be sure to eat your hard-cooked eggs within 1 week!
Ever wondered why hard-boiled eggs spoil faster than fresh eggs? The protective coating on a fresh egg is washed away when it’s boiled, leaving the shell’s pores exposed to bacteria. Be sure to eat your hard-cooked eggs within 1 week!
Do you think suppliers chose this box because the eggs all fitted in so nicely or get the right size eggs to fit inside?? Just couldn’t resist taking a shot... ok so it was after I had eaten one 🤪. #eggs #hardboiledeggs #protein #boiledeggs #eggsandwich #foodporn
یکی ازخوشمزه ترین و راحترین غذای_پرویی برای تهیه کردن:تخم مرغ آب پز،ذرت(که پرو بهترینها رو داره:با دونه های بزرگ)،باقالی،سیب زمینی 'زرد'(در پرو بیش از پنج هزار نوع وجود داره:ده نوعش در بازار و بقیه غذای دام است)که تردترین و لذیذترینشون ه+پنیر 'دلمه' گونه(که بهش 'تازه'میگن:هم بی نمکش وجود داره و هم با نمک ).معمولا یکشنبه ها برای ناهار صرف میشه.
#گیاهخواری#تخم مرغ#ذرت#سیب زمینی_زرد#باقالی#پنیر_دلمه
#پرو#غذای_ساده#یکشنبه ها#شکمو#سالم#راحت #غذا_بهترین_لذت_دنیاست
#comidaperuana#peruvianfood #huevoduro#hardboiledeggs#chuchlo 
#corn#habas#broadbeans #papaamarilla#yellowpotatoes #quesofresco#freshcheese
#delicious_food#simple_preparation#peru
یکی ازخوشمزه ترین و راحترین غذای_پرویی برای تهیه کردن:تخم مرغ آب پز،ذرت(که پرو بهترینها رو داره:با دونه های بزرگ)،باقالی،سیب زمینی 'زرد'(در پرو بیش از پنج هزار نوع وجود داره:ده نوعش در بازار و بقیه غذای دام است)که تردترین و لذیذترینشون ه+پنیر 'دلمه' گونه(که بهش 'تازه'میگن:هم بی نمکش وجود داره و هم با نمک ).معمولا یکشنبه ها برای ناهار صرف میشه. #گیاهخواری #تخم  مرغ#ذرت #سیب  زمینی_زرد#باقالی #پنیر_دلمه  #پرو #غذای_ساده #یکشنبه  ها#شکمو #سالم #راحت  #غذا_بهترین_لذت_دنیاست  #comidaperuana #peruvianfood  #huevoduro #hardboiledeggs #chuchlo  #corn #habas #broadbeans  #papaamarilla #yellowpotatoes  #quesofresco #freshcheese  #delicious_food #simple_preparation #peru 
Turkish Brunch @zola_bistro is my absolute fave!! Also an excuse to binge on large quantities of #carbs with the giant pastry basket that accompanies the meal. I was so thrilled to find the most #delicious chocolate croissant in my basket today! 👌😍🥐🍫🍅🥒
Turkish Brunch @zola_bistro is my absolute fave!! Also an excuse to binge on large quantities of #carbs  with the giant pastry basket that accompanies the meal. I was so thrilled to find the most #delicious  chocolate croissant in my basket today! 👌😍🥐🍫🍅🥒
Day 4: Increase Your Testosterone. 
The @artofmanliness article give a brief overview of the benefits of testosterone and things that may be lowering yours. Then they provide you with a list of 9 activities that may increase your testosterone and challenge you to complete 3 of them. 
1. Get 8hrs of sleep: done ✅ 
2. Do not smoke: I don’t smoke, so that was easy. ✅ 
3. Don’t eat any soy: I don’t normally, so also easy. ✅ 
4. Meditate for 10mins: my wife @bettyanneireland I do @tonyrobbins Priming Exercise on most mornings. Basically a guided meditation that takes about 15mins. ✅ 
5. Do resistance training: didn’t do it today but I’m going to tomorrow. 😃
6. Eat a serving of good fat: I had a handful of nuts for a snack & almost exclusively cook with olive oil. ✅ 
7. Eat a serving of animal protein: I had hard boiled eggs 🥚 for breakfast. ✅ 
8. Eat a serving of cruciferous vegetables: I do this most days, but not today.🥦 9. Have morning sex: ... I’m going to skip the details on this one. A gentleman doesn’t discuss such things in a public forum. 🙊
#artofmanliness #30daystoabetterman #day4 #testosteron #sleep #nosmoking #nosoy #meditation #tonyrobbins #weightlifting #training #goodfat #nuts #animalprotein #hardboiledeggs #veggies #morningsex #grind #whatsnext #healthymasculinity #betterme #killinit #igdaily #instagood #instacool #instafit #igers #follow #arnoldschwarzenegger #check
Day 4: Increase Your Testosterone. The @artofmanliness article give a brief overview of the benefits of testosterone and things that may be lowering yours. Then they provide you with a list of 9 activities that may increase your testosterone and challenge you to complete 3 of them. 1. Get 8hrs of sleep: done ✅ 2. Do not smoke: I don’t smoke, so that was easy. ✅ 3. Don’t eat any soy: I don’t normally, so also easy. ✅ 4. Meditate for 10mins: my wife @bettyanneireland I do @tonyrobbins Priming Exercise on most mornings. Basically a guided meditation that takes about 15mins. ✅ 5. Do resistance training: didn’t do it today but I’m going to tomorrow. 😃 6. Eat a serving of good fat: I had a handful of nuts for a snack & almost exclusively cook with olive oil. ✅ 7. Eat a serving of animal protein: I had hard boiled eggs 🥚 for breakfast. ✅ 8. Eat a serving of cruciferous vegetables: I do this most days, but not today.🥦 9. Have morning sex: ... I’m going to skip the details on this one. A gentleman doesn’t discuss such things in a public forum. 🙊 #artofmanliness  #30daystoabetterman  #day4  #testosteron  #sleep  #nosmoking  #nosoy  #meditation  #tonyrobbins  #weightlifting  #training  #goodfat  #nuts  #animalprotein  #hardboiledeggs  #veggies  #morningsex  #grind  #whatsnext  #healthymasculinity  #betterme  #killinit  #igdaily  #instagood  #instacool  #instafit  #igers  #follow  #arnoldschwarzenegger  #check 
Hello good morning weekend! Didn’t know what to have for breakfast today, decided to make a simple quinoa salad for the tummy after found out I’ve all the simple ingredients available in the fridge! Cooked the quinoa according to the packaging instruction, then added in capsicums, avocado, some tuna chunks and some lemon honey dressing, delicious breakfast is good to go, isn’t it easy? I’ve also added boiled eggs as felt like having eggs this morning haha! Heading to market for my routine groceries shopping now, wish you guys have a happy weekend! 😉|| 早安早安! 又是週末啦,一早起身不知想吃什麼,翻了翻冰箱發現一些簡單的食材,就決定來份藜麥沙拉當早餐。藜麥煮熟後,放入彩椒、酪梨和些許鮪魚一起攪拌均勻,再淋上少許自製的檸檬汁蜂蜜醬,清爽又可口。另外還自己加了兩顆水煮蛋,搭配起來好好吃😋 吃飽要去逛菜市補貨啦,祝大家也有個美好的週末。😄====================================== ✔️🥗 quinoa salad 藜麥沙拉🥑🥚==================================== #paumadebreakfast #paukitchen #paumealprep #breakfast #quinoa #avocado #hardboiledeggs #foodie #fooddiary #foodporn #instafood #水煮蛋 #酪梨 #早餐 #藜麥 #healthy #healthyfood #healthybreakfast #mealprep #2eat2gether #健康 #健康早餐 #健康料理 #手作料理 #飲食日記 #飲食紀錄 #自製早餐 #飲食控制 #吃貨 #吃貨日記
Hello good morning weekend! Didn’t know what to have for breakfast today, decided to make a simple quinoa salad for the tummy after found out I’ve all the simple ingredients available in the fridge! Cooked the quinoa according to the packaging instruction, then added in capsicums, avocado, some tuna chunks and some lemon honey dressing, delicious breakfast is good to go, isn’t it easy? I’ve also added boiled eggs as felt like having eggs this morning haha! Heading to market for my routine groceries shopping now, wish you guys have a happy weekend! 😉|| 早安早安! 又是週末啦,一早起身不知想吃什麼,翻了翻冰箱發現一些簡單的食材,就決定來份藜麥沙拉當早餐。藜麥煮熟後,放入彩椒、酪梨和些許鮪魚一起攪拌均勻,再淋上少許自製的檸檬汁蜂蜜醬,清爽又可口。另外還自己加了兩顆水煮蛋,搭配起來好好吃😋 吃飽要去逛菜市補貨啦,祝大家也有個美好的週末。😄====================================== ✔️🥗 quinoa salad 藜麥沙拉🥑🥚==================================== #paumadebreakfast  #paukitchen  #paumealprep  #breakfast  #quinoa  #avocado  #hardboiledeggs  #foodie  #fooddiary  #foodporn  #instafood  #水煮蛋  #酪梨  #早餐  #藜麥  #healthy  #healthyfood  #healthybreakfast  #mealprep  #2eat2gether  #健康  #健康早餐  #健康料理  #手作料理  #飲食日記  #飲食紀錄  #自製早餐  #飲食控制  #吃貨  #吃貨日記 
Add our Sriracha Seasoning Blend to your hard boiled eggs 🥚!!!! Sweet and Spicy and so good!!!!
#1890marketplacegranbury #1890marketplacedallas #hardboiledeggs #srirachaseasoningblend #sweetandspicy
Add our Sriracha Seasoning Blend to your hard boiled eggs 🥚!!!! Sweet and Spicy and so good!!!!
#1890marketplacegranbury #1890marketplacedallas #hardboiledeggs #srirachaseasoningblend #sweetandspicy
EGGS 🥚🍳
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Fun Fact: a chicken egg is just one giant cell, it’s about 1000 times the size of any cell in your body! ~
#food #healthy #healthyfood #healthyeating #healthyrecipes #foodie #foodinspiration #foodideas #foodlove #eggs #egglove #hardboiledeggs #sisterskitchens
Hard Boiled EGGS anyone??🥚 🍳 🔸🔶🔸🔶🔸🔶🔸🔶🔸🔶🔸🔶🔸🔶
If I ever need a quick high protein snack, I love hard boiled eggs. As long as they are cooked adequately AND can be peeled perfectly. -
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What can I say? I have a problem, if they can’t be peeled perfect, I don’t wanna eat it...🤷🏻‍♀️
➡️So...it’s your lucky day cuz I have come up with the PERFECT RECIPE to make the best hard boiled eggs. I’ve tried everything and finally found it! And I’m sharing with you! -
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➡️Here’s my simple, but specific recipe for making the best ever hard boiled eggs that are the perfect consistency of “done-ness” and can be peeled perfectly. -
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1. Bring a pot of water to boil
2. Once the water comes to a rolling boil, add eggs, gently, one at a time with a spoon so they don’t crack. 
3. Boil eggs for 13 minutes.
4. Set your timer for 13 minutes!!!! (Just do it)⏰
5. Immediately dump out hot water and add cold water with ICE to shock the eggs. 💦
6. Store in fridge or crack and enjoy immediately. I crack a little and gently roll the eggs on a paper towel to loosen the shell before removing. ✨Let me know if you try it! ✨#proteinsnacks #highprotein #eggs #hardboiledeggs #doneright #eggsdoneright #fitnessjourney #fitnessmotivation #iifym #macros #protein
Hard Boiled EGGS anyone??🥚 🍳 🔸🔶🔸🔶🔸🔶🔸🔶🔸🔶🔸🔶🔸🔶 If I ever need a quick high protein snack, I love hard boiled eggs. As long as they are cooked adequately AND can be peeled perfectly. - - What can I say? I have a problem, if they can’t be peeled perfect, I don’t wanna eat it...🤷🏻‍♀️ ➡️So...it’s your lucky day cuz I have come up with the PERFECT RECIPE to make the best hard boiled eggs. I’ve tried everything and finally found it! And I’m sharing with you! - - ➡️Here’s my simple, but specific recipe for making the best ever hard boiled eggs that are the perfect consistency of “done-ness” and can be peeled perfectly. - - 1. Bring a pot of water to boil 2. Once the water comes to a rolling boil, add eggs, gently, one at a time with a spoon so they don’t crack. 3. Boil eggs for 13 minutes. 4. Set your timer for 13 minutes!!!! (Just do it)⏰ 5. Immediately dump out hot water and add cold water with ICE to shock the eggs. 💦 6. Store in fridge or crack and enjoy immediately. I crack a little and gently roll the eggs on a paper towel to loosen the shell before removing. ✨Let me know if you try it! ✨#proteinsnacks  #highprotein  #eggs  #hardboiledeggs  #doneright  #eggsdoneright  #fitnessjourney  #fitnessmotivation  #iifym  #macros  #protein 
Today's breakfast: 2 hardboiled eggs and a smoothie. Smoothie has carrot, 2 tangerines, spinach, frozen strawberries and frozen mangos 
#eatclean #smoothie #fuelyourbody #foodisfuel #hardboiledeggs #frozenfruit #spinach #breakfast #eatforyourhealth #eatrightfeelgood #eatcolorfulfood #simplefood
Aren’t snack plates just the best?! 😄
I love sweet & savory combos!
Here’s what I’m munchin on:
• @nstomatoes sunburst sweet snacking tomatoes
• organic cage free soft boiled egg
• grapefruit
• one of my delish protein oatmeal cookies 😋
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Protein Oatmeal Cookie Recipe:
Preheat oven to 250
In bowl, mix all ingredients well:
• 1 large ripe 🍌
• 1/3c @chosenfoods chia seeds
• 1c bobsredmill GF rolled oats
• 1/3c @bobsredmill flaxseeds
• @LifeVantage physIQ vanilla protein powder (ask me for more info or click on link in my bio to purchase)
• 1 🥚
• 1/3c almond milk
• a handful of crushed up Brazil nuts (people w/ Hashimoto’s should eat Brazil nuts for their selenium ! Plus they’re delicious, & add a great crunch!)
• 2T 🍯
Next place on greased cookie sheet & bake for 20 min or desired baked-ness (is that a word?! 😆)
ENJOY!
EVERYONE who has tried these have no idea how healthy they really are & love them!! 😄
Aren’t snack plates just the best?! 😄 I love sweet & savory combos! Here’s what I’m munchin on: • @nstomatoes sunburst sweet snacking tomatoes • organic cage free soft boiled egg • grapefruit • one of my delish protein oatmeal cookies 😋 . . Protein Oatmeal Cookie Recipe: Preheat oven to 250 In bowl, mix all ingredients well: • 1 large ripe 🍌 • 1/3c @chosenfoods chia seeds • 1c bobsredmill GF rolled oats • 1/3c @bobsredmill flaxseeds • @LifeVantage physIQ vanilla protein powder (ask me for more info or click on link in my bio to purchase) • 1 🥚 • 1/3c almond milk • a handful of crushed up Brazil nuts (people w/ Hashimoto’s should eat Brazil nuts for their selenium ! Plus they’re delicious, & add a great crunch!) • 2T 🍯 Next place on greased cookie sheet & bake for 20 min or desired baked-ness (is that a word?! 😆) ENJOY! EVERYONE who has tried these have no idea how healthy they really are & love them!! 😄
egg salad?
egg salad?
Lunch was 3 of these perfectly perfect hard boiled eggs that my husband made me. They were deliciously creamy! 🤤 #hardboiledeggs #eggs #eggs🍳 #protein #carnivore #carnivorediet #weightloss #extremeweightloss #lchf #hflc #keto #ketosis #eatfat #fatforfuel #eggyolks #perfection #whatieatinaday #salty #lunch #dieting #naturalweightloss
• Getaway • Irvine, California • I couldn’t get a good video of the revolving plates for the gram so here’s a video of my spicy ramen😍👍 and my dessert🙃
• Getaway • Irvine, California • I couldn’t get a good video of the revolving plates for the gram so here’s a video of my spicy ramen😍👍 and my dessert🙃
Noah's Greenport, Long Island
Blue Crab salad deviled egg, the perfect bite.

#devilledeggs #bluecrab #perfectbite #eggs#hardboiledeggs