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Avec mes chevilles en mousse, le Compex SP 6.0 est un bon atout avec le travail de prévention entorse. Le principe est simple travailler les muscles péroniers qui eux même assurent la protection de la cheville par une contraction très rapide lorsque celle ci subit un mouvement de torsion. Alors les jours de repos on taffe là dessus 💪 
#uglow #compex #compexfrance #teamcompextrail #runaddict #running #run #sport #musculation #trail #physique #courseapied #instarsrunners #instarun #runninglife #runningcommunity #runforfit #jogging #runhappy #motivation #challenge #happytraining #rando #cardio #runhappy #runstoppable #runningaddict #training #trail #trailaddict
Avec mes chevilles en mousse, le Compex SP 6.0 est un bon atout avec le travail de prévention entorse. Le principe est simple travailler les muscles péroniers qui eux même assurent la protection de la cheville par une contraction très rapide lorsque celle ci subit un mouvement de torsion. Alors les jours de repos on taffe là dessus 💪 #uglow  #compex  #compexfrance  #teamcompextrail  #runaddict  #running  #run  #sport  #musculation  #trail  #physique  #courseapied  #instarsrunners  #instarun  #runninglife  #runningcommunity  #runforfit  #jogging  #runhappy  #motivation  #challenge  #happytraining  #rando  #cardio  #runhappy  #runstoppable  #runningaddict  #training  #trail  #trailaddict 
#148 - 22/9, Skönt att bränna av milen så här på morgonen. Bra kört Pettan i blåsigt och soligt Tullinge! Fylld med energi till resten av dagen 🙆🏻‍♀️ #run #running #löpning #fit #fitoverforty #fitunderforty #exercise #workonyou #outdoor #outdoortraining #happytraining #happy #endorfiner
Sudah sekian purnama kalau lari cuma sejarak 10 Km maksimum🐛☺
#GakMauLebih
#Buildbaseprogram
#GakMauNakal
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Pagi ini...
Gunakan motto :
. "Ragu-ragu lebih baik kembali"...
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..
#enakaja
#YaHarusKembaliDong
#MauBoboDimanaNanti
#AuAu😋 .
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#damn
#itshotoday
#pecicilandibelakanghalamanrumahpaman
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#weekendsemiwarrior
#midlongrunprogram
#ngapainkasihkendor
🏃‍♂️🏃‍♂️🏃‍♂️🏃‍♂️🏃‍♂️.
Home-BK-Wrg Teteh Km Nol-Air terjun bidadari-Villa Prabowo-Kandang Sapi-Pondok Pemburu-PP
#solorun
#happyrun
#happytraining
Sudah sekian purnama kalau lari cuma sejarak 10 Km maksimum🐛☺ #GakMauLebih  #Buildbaseprogram  #GakMauNakal  . Pagi ini... Gunakan motto : . "Ragu-ragu lebih baik kembali"... . .. #enakaja  #YaHarusKembaliDong  #MauBoboDimanaNanti  #AuAu 😋 . . #damn  #itshotoday  #pecicilandibelakanghalamanrumahpaman  . #weekendsemiwarrior  #midlongrunprogram  #ngapainkasihkendor  🏃‍♂️🏃‍♂️🏃‍♂️🏃‍♂️🏃‍♂️. Home-BK-Wrg Teteh Km Nol-Air terjun bidadari-Villa Prabowo-Kandang Sapi-Pondok Pemburu-PP #solorun  #happyrun  #happytraining 
Top tip 4, for loose leash 😀🐾🐕 So simple, yet so effective! 
Make sure you start your walk right, from the start! By asking your dog to sit and wait until you say it's ok to go out the house, through the door and begin your walk you simply put yourself in a leader position rather than being the follower.  Start every walk this way and you will see a difference for sure ☺

Happy training!

#walkiestime #dogtraining #loveanimals #dogwalks #animalbehavior #animaltraining #leadership #bestfootforward #happytraining #happydog
Top tip 4, for loose leash 😀🐾🐕 So simple, yet so effective! Make sure you start your walk right, from the start! By asking your dog to sit and wait until you say it's ok to go out the house, through the door and begin your walk you simply put yourself in a leader position rather than being the follower. Start every walk this way and you will see a difference for sure ☺ Happy training! #walkiestime  #dogtraining  #loveanimals  #dogwalks  #animalbehavior  #animaltraining  #leadership  #bestfootforward  #happytraining  #happydog 
Així de contents entrenem cada dilluns, dimecres i divendres‼️ BON CAP DE SETMANA ☀️
#SantsGimnastic #training #gymnastics #happytraining #gimnasiaartistica @elconsell @bcnesports @bcn_santsmont
Enrolling in a group class can help your dog learn how to listen while surrounded by distractions, work on socializing with other dogs and people. 
A small class size is ideal to help keep all of the dogs focused, and to ensure you’re getting any necessary one on one attention you may need from your us. 
Don’t forget about our next puppy class coming up first week of October! 
#hinesville #hinesvillega #ludowici #richmondhillga #richmondhill #midway #fortstewart #ftstewart #libertycounty #savannahgeorgia #savannah #happytraining #puppytraining #cockerspaniel #cockerspanielpuppy #gsdpuppy #gsd #germanshepherdpuppy #germanshepherd #puppylove #dogtraining #dogtrainer #dogtraininghinesville
Enrolling in a group class can help your dog learn how to listen while surrounded by distractions, work on socializing with other dogs and people. A small class size is ideal to help keep all of the dogs focused, and to ensure you’re getting any necessary one on one attention you may need from your us. Don’t forget about our next puppy class coming up first week of October! #hinesville  #hinesvillega  #ludowici  #richmondhillga  #richmondhill  #midway  #fortstewart  #ftstewart  #libertycounty  #savannahgeorgia  #savannah  #happytraining  #puppytraining  #cockerspaniel  #cockerspanielpuppy  #gsdpuppy  #gsd  #germanshepherdpuppy  #germanshepherd  #puppylove  #dogtraining  #dogtrainer  #dogtraininghinesville 
🎶Скажи мне МУа💋-МУа💋, скажи мне ДжАга👋🏻-ДжАга🖐🏻🌟🐾а я такая торопышка во всем, что даже два жеста уложила в один😂
#nikewomen #sportlife #aesthetic  #crazylife #fitnessbikini #followback #aerobic #powerlifting #pp #muscle #beautystrong #healthy #fitnessgirl #squat #sportman #happytraining #alexfitness #getfit #gym #gains #fitspo #gymlife #training #gymshark #bodumotivation #dance #dancewithme
🎶Скажи мне МУа💋-МУа💋, скажи мне ДжАга👋🏻-ДжАга🖐🏻🌟🐾а я такая торопышка во всем, что даже два жеста уложила в один😂 #nikewomen  #sportlife  #aesthetic  #crazylife  #fitnessbikini  #followback  #aerobic  #powerlifting  #pp  #muscle  #beautystrong  #healthy  #fitnessgirl  #squat  #sportman  #happytraining  #alexfitness  #getfit  #gym  #gains  #fitspo  #gymlife  #training  #gymshark  #bodumotivation  #dance  #dancewithme 
Prendre le temps tout simplement et contempler ce magnifique point de vue parmi tant d'autres autour de moi. Partir solo d'Aulus les bains avec juste une trace à la découverte de la cascade d'Ars par le GR10, ce fut une belle boucle effectuée tranquillement de 27km 1600mD+ 4h15 de bonne balade. De retour...avant de se pencher sur la récupération avec le Compex SP6.0 dont je suis déjà fan... un petit run de 10,2km 48min pour terminer une bonne journée 🏃 
#uglow #uglowsportfrance #gr10 #compexfrance #teamcompextrail2018 #loveariege #runaddict #running #run #sport #trail #physique #courseapied #instarsrunners #instarun #runninglife #runningcommunity #runforfit #jogging #runhappy #motivation #challenge #happytraining #rando
#cardio #runhappy #runstoppable #runningaddict #training #trailaddict
Prendre le temps tout simplement et contempler ce magnifique point de vue parmi tant d'autres autour de moi. Partir solo d'Aulus les bains avec juste une trace à la découverte de la cascade d'Ars par le GR10, ce fut une belle boucle effectuée tranquillement de 27km 1600mD+ 4h15 de bonne balade. De retour...avant de se pencher sur la récupération avec le Compex SP6.0 dont je suis déjà fan... un petit run de 10,2km 48min pour terminer une bonne journée 🏃 #uglow  #uglowsportfrance  #gr10  #compexfrance  #teamcompextrail2018  #loveariege  #runaddict  #running  #run  #sport  #trail  #physique  #courseapied  #instarsrunners  #instarun  #runninglife  #runningcommunity  #runforfit  #jogging  #runhappy  #motivation  #challenge  #happytraining  #rando  #cardio  #runhappy  #runstoppable  #runningaddict  #training  #trailaddict 
TGIF! Wherever you are, and whatever you’re doing, I hope you have a fantastic weekend! I’ll be at a course learning how to massage myself and filming for the ultrasound project. What about you? Cheers ☺️🤸🏻‍♂️✌️ 📸 @cjamesphoto @leifinq
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#yogaman #yogaformen #mensyoga #practiceyoga #veganer #happytraining #happybody #yogagram #yogaflow #yogainspiration #yogaeveryday #yogadaily #yogaaddict #myyogajourney #yogaoutdoors #veganfit #vegandiet #yogafam #yogalifestyle #yogajourney #yogachallenges #staypostive #veganfitness #yogabody #yogamuscles #osloyogis #bodyweightexercises 
#handstand #handstands
TGIF! Wherever you are, and whatever you’re doing, I hope you have a fantastic weekend! I’ll be at a course learning how to massage myself and filming for the ultrasound project. What about you? Cheers ☺️🤸🏻‍♂️✌️ 📸 @cjamesphoto @leifinq . . . #yogaman  #yogaformen  #mensyoga  #practiceyoga  #veganer  #happytraining  #happybody  #yogagram  #yogaflow  #yogainspiration  #yogaeveryday  #yogadaily  #yogaaddict  #myyogajourney  #yogaoutdoors  #veganfit  #vegandiet  #yogafam  #yogalifestyle  #yogajourney  #yogachallenges  #staypostive  #veganfitness  #yogabody  #yogamuscles  #osloyogis  #bodyweightexercises  #handstand  #handstands 
A lovely little variation that incorporates your pulling and pushing muscles, whilst engaging your core muscles at the same time.
-keep your back straight.
-shoulders down and away from the neck.
-pull in your belly button.
#taylorelitetraining #todayisyourtomorrow #fridaymotivation💪 #ryantaylor #nevergiveup #fitness #muscle #happytraining
#happytraining #force #gym #fit  en hora buena 🙌🏻👊🏻 ☘️
Me encanta esa sensación de “YES💪🏻 terminé mi entrenamiento❗️” aunque parecía una largura y no sabía a qué hora iba a hacerlo, I did it! 💪🏻 3200 mts 🏊🏼‍♀️
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#chlorineforlunch #swim #justswim #dreambig #makeithappen #furtherfasterstronger #ironmantraining #ironman #happytraining #3200mts #ineedanap #chlorineismyperfume #trigirl #trilife #trilikeagirl #stylishAF #beabadass #bettydesigns
Chicken curry brown rice  Eat clean and train smart !!!, remember that just because your on a diet trying to loose weight or gain muscle, your food doesn’t need to suffer you can still make delicious tasting dishes that help you achieve your goals 😀😀💪#happytraining #eathealthy #fitness #modellife #chickencurry #makingfitnessfun #makingfoodfun #deliciousfood #food #brownrice #curry
11Km #running Done! Superando pruebas, a mi misma. A veces son pesas, otras #cardioamorir 🏃‍♀️, es variedad, pero realmente que guste. El correr me hace pensar, concentrar, relajar, tantas cosas positivas. Quien lo realice, es bueno que se asesore, poco a poco. Gracias @ricardoserracin por esos pequeños pero grandes tips q das. Yo lo hago para mí, porque quiero, por felicidad, por salud! Yo no sé, pero después de tropiezos, correr como quien dice 1/4 de maratón, me tiene arriba y contenta! #haveawonderfulday #feelingbetter #feelinggreat #happytraining #enjoy #life #sweatisfatcrying #superandomeamimisma #poniendoelcuerpoensusitio
11Km #running  Done! Superando pruebas, a mi misma. A veces son pesas, otras #cardioamorir  🏃‍♀️, es variedad, pero realmente que guste. El correr me hace pensar, concentrar, relajar, tantas cosas positivas. Quien lo realice, es bueno que se asesore, poco a poco. Gracias @ricardoserracin por esos pequeños pero grandes tips q das. Yo lo hago para mí, porque quiero, por felicidad, por salud! Yo no sé, pero después de tropiezos, correr como quien dice 1/4 de maratón, me tiene arriba y contenta! #haveawonderfulday  #feelingbetter  #feelinggreat  #happytraining  #enjoy  #life  #sweatisfatcrying  #superandomeamimisma  #poniendoelcuerpoensusitio 
Die Tage werden kürzer, die Freibäder werden kälter und die Badebekleidung wird länger. Um die letzten Tage im kühlen Freibad auszunutzen, hat sich Cathi ihren Swimskin Anzug von Zone3 übergestreift und für ein abwechslungsreiches Technikprogramm 🏊🏼‍♀
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#swimming #triathlon #triathlontraining #openairswim #poolsession #outdoor #happytraining #trigirl #passion #waterfun
#146 - 20/9, 6km löpning med Pettan 😁. Tack för draghjälp 🤣#löpning #run #happytraining #outdoortraining #outdoor #springa
Post Training 🥊🥊 #allsmiles #happytraining @mmaclubgoa
Had fun and chill training today at puputan spot with @suryawsa03 & @andreaslucivan .
Was trying to get some line that I did before, I really feel like kind of tough to maintain something that you have before.
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Happy training everyone!
#pkid #parkour #gym #playground#happytraining #parkourbali #parkourindonesia #parkour#movement #lotproject #indonesia #freerunning #run #bali #athlete #pkfr #pkfrti #parkourlife #life #parkour4life
¡Primera clase GRATIS!
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Ven a probar #crossfit 😀 ¡Te encantará!
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➡️ Visita nuestra bio
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#pruebalo #crossfitgasteiz #crossfitstyle #gym #training #gimnasio #vitoriagasteiz #healthy #paratodos #divertido #happytraining #box
Al trabajo bien hecho le sigue la satisfacción de haberlo dado todo. A pesar de no llevar un ritmo de entreno regular, las sensaciones son buenas. Ahora toca seguir trabajando duro. Los pequeños resultados son los que indican que aunque el tiempo invertido no es el deseado... Vamos por buen camino.  #lovefitness #trainingsession #training #workoutfit #nogainnopain #worldfitness #women #gym #gymtraining #happytraining #fitgirlvideos #fitnesslife #fitnesscoach #bodybuilding #fitmodel #instagood #healthyfood  #workout #instahealth #fitnessaddict #fitnessvideo #running #mum  #dreams #fitnesswoman #sportgirl #pt #enjoy
Al trabajo bien hecho le sigue la satisfacción de haberlo dado todo. A pesar de no llevar un ritmo de entreno regular, las sensaciones son buenas. Ahora toca seguir trabajando duro. Los pequeños resultados son los que indican que aunque el tiempo invertido no es el deseado... Vamos por buen camino. #lovefitness  #trainingsession  #training  #workoutfit  #nogainnopain  #worldfitness  #women  #gym  #gymtraining  #happytraining  #fitgirlvideos  #fitnesslife  #fitnesscoach  #bodybuilding  #fitmodel  #instagood  #healthyfood  #workout  #instahealth  #fitnessaddict  #fitnessvideo  #running  #mum  #dreams  #fitnesswoman  #sportgirl  #pt  #enjoy 
☝Кажется, я знаю, чем мы займёмся на следующей тренечке😉 I know what we'll do next training😆 Be ready💪
#Багирушки #багираомск #bagheeradance 
#alyonakonareva #stretchingomsk #stretch #stretchomsk #omsk #dancestudioomsk #dancestudioBagheeRa🐾 #split #splits #flex #training #растяжкаомск #растяжкавомске #растяжка #шпагатомск #тренировочка #happy #happytraining #багирушки🐾
☝Кажется, я знаю, чем мы займёмся на следующей тренечке😉 I know what we'll do next training😆 Be ready💪 #Багирушки  #багираомск  #bagheeradance  #alyonakonareva  #stretchingomsk  #stretch  #stretchomsk  #omsk  #dancestudioomsk  #dancestudioBagheeRa 🐾 #split  #splits  #flex  #training  #растяжкаомск  #растяжкавомске  #растяжка  #шпагатомск  #тренировочка  #happy  #happytraining  #багирушки 🐾
Now that’s how you start a Terrific Thursday having fun when you are training is very important and we had some this morning!! #terrificthursday #functionalfitness #haditall #happytraining #wearesorethismorning #haveagreatday #beautifulwaytostarttheday #physicalfix
video ini sengaja dibuat untuk memperkenalkan komunitas Parkour Bali, bagi teman-teman praktisi parkour yang sedang berlibur atau sengaja berkunjung ke Bali untuk berlatih bersama bisa datang ke Lapangan Puputan Badung (0 km kota Denpasar) atau bisa langsung menghubungi Parkour Bali. Mari berlatih bersama :) .
This video representing Parkour Bali, for parkour people who will come either holiday or come to Bali to train together, you can contact us and we will show you around, we can will together, living the parkour life! ;)
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#happytraining #parkourbali #parkourindonesia #parkour#movement #lotproject #malingkondank #avolution #blihtproject #indonesia #freerunning #run #bali #athlete #pkfr #pkfrti #parkourlife #life #parkour4life
video ini sengaja dibuat untuk memperkenalkan komunitas Parkour Bali, bagi teman-teman praktisi parkour yang sedang berlibur atau sengaja berkunjung ke Bali untuk berlatih bersama bisa datang ke Lapangan Puputan Badung (0 km kota Denpasar) atau bisa langsung menghubungi Parkour Bali. Mari berlatih bersama :) . This video representing Parkour Bali, for parkour people who will come either holiday or come to Bali to train together, you can contact us and we will show you around, we can will together, living the parkour life! ;) . #happytraining  #parkourbali  #parkourindonesia  #parkour #movement  #lotproject  #malingkondank  #avolution  #blihtproject  #indonesia  #freerunning  #run  #bali  #athlete  #pkfr  #pkfrti  #parkourlife  #life  #parkour4life 
*this gym is no longer exist*
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POV video at the gym that I used to work back in 2016.
That was fun, working as a trainer at the gym, training and playing with kiddos almost everyday!
#throwbackthursday #parkour #gym #playground #happytraining #parkourbali #parkourindonesia #parkour #movement #lotproject #indonesia #freerunning #run #bali #athlete #pkfr #pkfrti #parkourlife #life #parkour4life
When you are your own physical therapist because your doctor is asking you for advice!! .
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So this is SUPER impromptu. Sorry for all the cussing.
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🔥This is one of the few exercises I could do to work my glutes without pulling on my hamstrings. Its helping to bring the strength back in my legs without me hurting myself, but it still burns!!! I really am trying.
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🔑Side bar: yes this does help grow your glutes ANNNDD round/widen your hips. I use it to maintain an hourglass figure.
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🔑Do 10 sitting back, 10 leaning forward (till your back is flat) and then turn around completely inside the machine so your facing the seat & then do 20. (There is a video in my feed of me doing it that way)
🔑Please adjust the weight in EACH position. This will isolate your glutes and hip abductors so you will learn REALLY fast where you are weaker & stronger.

#happytraining #nomakeup 
#KSLAYFITNESS #bubblebutt #glutes #lunges #squats #booty #gains #blackgirlsworkout  #SLIMTHICK #fatty #fitnessfreak
#fitness #Fitspo  #fitnessmotivation #fitspiration  #youcandoit #noexcuses #trainhard #getfit  #slay #success  #goals  #gymlife #motivation #workout  #fitfam #workoutmotivation #cardio
When you are your own physical therapist because your doctor is asking you for advice!! . . So this is SUPER impromptu. Sorry for all the cussing. . 🔥This is one of the few exercises I could do to work my glutes without pulling on my hamstrings. Its helping to bring the strength back in my legs without me hurting myself, but it still burns!!! I really am trying. . 🔑Side bar: yes this does help grow your glutes ANNNDD round/widen your hips. I use it to maintain an hourglass figure. . 🔑Do 10 sitting back, 10 leaning forward (till your back is flat) and then turn around completely inside the machine so your facing the seat & then do 20. (There is a video in my feed of me doing it that way) 🔑Please adjust the weight in EACH position. This will isolate your glutes and hip abductors so you will learn REALLY fast where you are weaker & stronger. #happytraining  #nomakeup  #KSLAYFITNESS  #bubblebutt  #glutes  #lunges  #squats  #booty  #gains  #blackgirlsworkout  #SLIMTHICK  #fatty  #fitnessfreak  #fitness  #Fitspo  #fitnessmotivation  #fitspiration  #youcandoit  #noexcuses  #trainhard  #getfit  #slay  #success   #goals  #gymlife  #motivation  #workout  #fitfam  #workoutmotivation  #cardio 
Si eres persistente lo conseguirás, si eres consistente lo mantendrás ✨✨✨
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Persistir y nunca desistir. 25km 🏃🏻‍♀️ + stretching 🤸🏻‍♀️
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#ironmantraining #ironman #trigirl #trilife #25km #runner #run #running #runnersofinstagram #trilikeagirl #persistence #stretching #estiramientos #happytraining
Lige for tiden føler jeg mig bedst tilpas på min cykel - når tingene går lidt skævt, skal man huske hvor man føler sig hjemme, og hvad der gør en glad ❤️ Lige pludseligt kan tingene se lysere ud igen ☀️🚴🏻‍♀️
#triathlontraining #triathlon #ironmantrainning #ironmantri #fusion #mbwear #pinktema #specialized #picoftheday #pictureoftheday #oakley #happytraining #copenhagen #måleterligeomhjørnet #swimbikerun #cannibalaustralia #ironman #ironmanfinisher #trilabcoaching #specialized
Lige for tiden føler jeg mig bedst tilpas på min cykel - når tingene går lidt skævt, skal man huske hvor man føler sig hjemme, og hvad der gør en glad ❤️ Lige pludseligt kan tingene se lysere ud igen ☀️🚴🏻‍♀️ #triathlontraining  #triathlon  #ironmantrainning  #ironmantri  #fusion  #mbwear  #pinktema  #specialized  #picoftheday  #pictureoftheday  #oakley  #happytraining  #copenhagen  #måleterligeomhjørnet  #swimbikerun  #cannibalaustralia  #ironman  #ironmanfinisher  #trilabcoaching  #specialized 
El entrenamiento en ayunas es una buena herramienta en determinados momentos.
Fasted training is a good tool in certain moments.
#sunset #helloday #goodmorning #magiclights #wakeup #happytraining #lowintensitytrainingday #fatburning #sportsnutrition #sportsscience #sportsphysiology @joserratraining
HALO GUYS

KATA BABE HAIKAL 
Tanda- tanda perusahaan yang sedang tumbuh membesar adalah: Karyawannya HAPPY
bekerja disitu.

Jadi, Bila Anda sekarang tidak happy maka Anda salah satu penghambat majunya perusahaan,
dan melantarkan nasib Anda Sendiri.

Maka selain HAPPY ada pilihan lain?
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#happytraining#happyatwork#kerja#bahagia#training#augrahconsulting
HALO GUYS KATA BABE HAIKAL Tanda- tanda perusahaan yang sedang tumbuh membesar adalah: Karyawannya HAPPY bekerja disitu. Jadi, Bila Anda sekarang tidak happy maka Anda salah satu penghambat majunya perusahaan, dan melantarkan nasib Anda Sendiri. Maka selain HAPPY ada pilihan lain? . . . . . . . . . #happytraining #happyatwork #kerja #bahagia #training #augrahconsulting 
You may have to fighting a battle more than once to win it- Margaret thatcher ||
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#training #fitness #fitnessgirl #juststrong #girlswholift #healthylifestyle #running #gains #foodporn #trainingselfie #happytraining #befit #nike #sportychic #bejuststrong #happylifestyle #passionfortraining #gym #greensmoothie #
Got a question on my latest post how I keep my horses motivated to work with me while there is grass around. Easiest answer is; clicker training! Positive reinforcement!
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Maybe your horse aren’t motivated in the beginning, in the transition from -R to +R but as soon as they get the hang of what +R really mean - that they can only be rewarded and that they are free to choose, say no, and come with ideas of their own - I’ve never ever had a problem with lack of motivation. Rather the opposite😹
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Yesterday I thought I would try take the girls out for the first time. I thought we should just go out to eat some green grass, more luscious than they can find in their pasture. Did they want that grass? No, cause I was wearing our training bag so all they did was offering me all tricks they could come up with😹 I so love clicker horses!😆💗💗💗
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#motivation #clickerhorse #happytraining #libertyhorse #liberty #libertytraining #horse #greyhorse #horsesofinstagram #instahorse #equine #pferde #equestrian #frihet #clicker #clickertraining #klickerträning #klicker #positivereinforcementtraining #positivereinforcement #lovemyhorse #horselife #equestrianlife #myhearthorse #loveforlife #frejasuperstar
Got a question on my latest post how I keep my horses motivated to work with me while there is grass around. Easiest answer is; clicker training! Positive reinforcement! • Maybe your horse aren’t motivated in the beginning, in the transition from -R to +R but as soon as they get the hang of what +R really mean - that they can only be rewarded and that they are free to choose, say no, and come with ideas of their own - I’ve never ever had a problem with lack of motivation. Rather the opposite😹 • Yesterday I thought I would try take the girls out for the first time. I thought we should just go out to eat some green grass, more luscious than they can find in their pasture. Did they want that grass? No, cause I was wearing our training bag so all they did was offering me all tricks they could come up with😹 I so love clicker horses!😆💗💗💗 • • • • • • • • • #motivation  #clickerhorse  #happytraining  #libertyhorse  #liberty  #libertytraining  #horse  #greyhorse  #horsesofinstagram  #instahorse  #equine  #pferde  #equestrian  #frihet  #clicker  #clickertraining  #klickerträning  #klicker  #positivereinforcementtraining  #positivereinforcement  #lovemyhorse  #horselife  #equestrianlife  #myhearthorse  #loveforlife  #frejasuperstar 
ET VOUS LA VMA : vous aimez un peu, beaucoup ou pas du tout ? .
J’ai beau DÉTESTÉ la piste et la route, j’avoue apprécier ces petits entraînements du mardi soir qui me font cracher les poumons et avoir pleins de courbatures le lendemain 😅
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POURQUOI ? Parce que ça fait progresser tout simplement ! 💪
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Au programme hier avec le club de #saintmathieuathlétic : 5*2’30’’ (allure 95% VMA)
👉 COURT MAIS INTENSE 😱
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#training #trailaddict #entrainement #happytraining #entrainementvma #runblog #girlslove2run #teamamelie #trailandco #seancesurpiste #vivelesport #fastrunning #instarunfrance #instatrail #runningmotivation
ET VOUS LA VMA : vous aimez un peu, beaucoup ou pas du tout ? . J’ai beau DÉTESTÉ la piste et la route, j’avoue apprécier ces petits entraînements du mardi soir qui me font cracher les poumons et avoir pleins de courbatures le lendemain 😅 . POURQUOI ? Parce que ça fait progresser tout simplement ! 💪 . Au programme hier avec le club de #saintmathieuathlétic  : 5*2’30’’ (allure 95% VMA) 👉 COURT MAIS INTENSE 😱 . #training  #trailaddict  #entrainement  #happytraining  #entrainementvma  #runblog  #girlslove2run  #teamamelie  #trailandco  #seancesurpiste  #vivelesport  #fastrunning  #instarunfrance  #instatrail  #runningmotivation 
There’s nothing like unboxing 📦 a package.
Especially one from @goodr ! 🕶
Do you love these a much as we do?
We got the new sunnies..Runway Goodrs! 💁🏻‍♀️💁🏻‍♀️
There’s nothing like unboxing 📦 a package. Especially one from @goodr ! 🕶 Do you love these a much as we do? We got the new sunnies..Runway Goodrs! 💁🏻‍♀️💁🏻‍♀️
My first #nycmarathon #finisher medal back in 2015. The moment when you cross the finish line and you realized what a  journey it has been and  what it took getting there:  moment that is worth all the hard work. #keeprunning #alwaysrun #happytraining #marathontraining #brooksrunning #brooks #nycfinisher#tcsnycmarathon #tcsnewyorkcitymarathon2015
«ты слышишь, я кричу🔥Soledad..!»🕊Cycle-DanceStrip. Тренировки для любительниц соблазна и романтики, для милых кошечек и страстных пантер🐾🐆🌺💃🏽✨💋
......🎵🎶🎵🎶🎵🎶🎵🎶🎵🎶🎵🎵🎶🎵🎶
“If only you could see the tears in the world you left behind;
If only you could heal my heart just one more time; Even when I close my eyes, 
There's an image of your face...”🖤
#fitness #gymaholic #fitnessmodel #gymwear #nikewomen #sportlife #aesthetic  #crazylife #fitnessbikini #followback #aerobic #powerlifting #pp #muscle #beautystrong #healthy #fitnessgirl #squat #sportman #happytraining #alexfitness #getfit #gym #gains #fitspo #gymlife #training
«ты слышишь, я кричу🔥Soledad..!»🕊Cycle-DanceStrip. Тренировки для любительниц соблазна и романтики, для милых кошечек и страстных пантер🐾🐆🌺💃🏽✨💋 ......🎵🎶🎵🎶🎵🎶🎵🎶🎵🎶🎵🎵🎶🎵🎶 “If only you could see the tears in the world you left behind; If only you could heal my heart just one more time; Even when I close my eyes, There's an image of your face...”🖤 #fitness  #gymaholic  #fitnessmodel  #gymwear  #nikewomen  #sportlife  #aesthetic  #crazylife  #fitnessbikini  #followback  #aerobic  #powerlifting  #pp  #muscle  #beautystrong  #healthy  #fitnessgirl  #squat  #sportman  #happytraining  #alexfitness  #getfit  #gym  #gains  #fitspo  #gymlife  #training 
Prensa inclinada sirve para trabajar glúteo y pierna, de acuerdo a la posición en que se ubiquen los pies se realiza un enfoque diferente.
Rojo: Cuando ubicamos los pies en esta posición los músculos de la pierna se verán más implicados, trabajando  fuerza y resistencia. 
Verde: Al ubicar los pies de forma cerrada en el medio de la base o parte baja, se hace énfasis en los cuádriceps, pero si ubicamos los pies de la misma forma, pero en la parte más alta se trabaja el glúteo.
Azul: Ubicar los pies separados generara que el músculo interno de la pierna (aductor) haga un mayor esfuerzo.
Entre más se acerque la rodilla al pecho mayor resistencia se genera.
La forma adecuada es mantener las rodillas al ancho del hombro.
El error que no se debe cometer es estirar del todo la pierna eso genera lesiones en rodilla y pierna.

#personaltrainingsergiorodriguez #personaltraining #personaltrainer #personalizedtraining #entrenadorpersonal #entrenamientofuncional #entrenamientodeportivo #entrenamientopersonal #entrenamientopersonalizado #entrenadorbogota #bogotá #bodytransformation #coaching #fitnesslover #fitness #fitnesslife #gymtraining #gym #gymguide #healthylifestyle #hardtraining #happytraining #indoortraining #lifefitness #leg #lifestyle #motivation #motivacion #nevergiveup
Prensa inclinada sirve para trabajar glúteo y pierna, de acuerdo a la posición en que se ubiquen los pies se realiza un enfoque diferente. Rojo: Cuando ubicamos los pies en esta posición los músculos de la pierna se verán más implicados, trabajando fuerza y resistencia. Verde: Al ubicar los pies de forma cerrada en el medio de la base o parte baja, se hace énfasis en los cuádriceps, pero si ubicamos los pies de la misma forma, pero en la parte más alta se trabaja el glúteo. Azul: Ubicar los pies separados generara que el músculo interno de la pierna (aductor) haga un mayor esfuerzo. Entre más se acerque la rodilla al pecho mayor resistencia se genera. La forma adecuada es mantener las rodillas al ancho del hombro. El error que no se debe cometer es estirar del todo la pierna eso genera lesiones en rodilla y pierna. #personaltrainingsergiorodriguez  #personaltraining  #personaltrainer  #personalizedtraining  #entrenadorpersonal  #entrenamientofuncional  #entrenamientodeportivo  #entrenamientopersonal  #entrenamientopersonalizado  #entrenadorbogota  #bogotá  #bodytransformation  #coaching  #fitnesslover  #fitness  #fitnesslife  #gymtraining  #gym  #gymguide  #healthylifestyle  #hardtraining  #happytraining  #indoortraining  #lifefitness  #leg  #lifestyle  #motivation  #motivacion  #nevergiveup 
Kata siapa ending cerita bawang merah bawang putih gak bisa akur??
Kita buktinya bisa akur kok.. 😃
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#ceritarakyat #artotel #jogja #jogjaistimewa #training #happytraining
Memories are thoughts that arise. They're not realities. Only when you believe that they are real, then they have the power over you. But when you realize it's just another thought arising about the past, then you can have a spacious relationship with that thought. The thought no longer has you in its grip - Eckhart Tolle @eckharttolle 📸 @cjamesphoto @leifinq
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#yogaman #yogaformen #mensyoga #practiceyoga #veganer #happytraining #happybody #yogagram #yogaflow #yogainspiration #yogaeveryday #yogadaily #yogaaddict #myyogajourney #yogaoutdoors #veganfit #vegandiet #yogafam #yogalifestyle #yogajourney #yogachallenges #staypostive #veganfitness #yogabody #yogamuscles #osloyogis #bodyweightexercises  #utthitatrikonasana #trikonasana #trianglepose
Memories are thoughts that arise. They're not realities. Only when you believe that they are real, then they have the power over you. But when you realize it's just another thought arising about the past, then you can have a spacious relationship with that thought. The thought no longer has you in its grip - Eckhart Tolle @eckharttolle 📸 @cjamesphoto @leifinq . . . #yogaman  #yogaformen  #mensyoga  #practiceyoga  #veganer  #happytraining  #happybody  #yogagram  #yogaflow  #yogainspiration  #yogaeveryday  #yogadaily  #yogaaddict  #myyogajourney  #yogaoutdoors  #veganfit  #vegandiet  #yogafam  #yogalifestyle  #yogajourney  #yogachallenges  #staypostive  #veganfitness  #yogabody  #yogamuscles  #osloyogis  #bodyweightexercises  #utthitatrikonasana  #trikonasana  #trianglepose 
¡Eres capaz de SUDAR! 
En KO no solo sudamos, ¡chorreamos la vida entera!💦
Y es que el sudor nos limpia, nos desintoxica, nos hace shuffle a todo el organismo. Si eres de los que cree que no suda al hacer deporte, ¡no has probado KO! 🤣💧💪🏼
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#webelieve #happyshinypeople #tosweatistobealive #ilivekochile #trainforhappiness #bealive #happytraining
Unser Programm am Charity Trainings Marathon am 29.9.2018

Noch sind einige Plätze bei den Trainings frei
Meldet euch bitte für euer Training an:
Charityfighters@tiroldragonbjj.com

10€ pro Training oder 15€ für so viele Trainings wie ihr wollt 💪💪💪💪
Alle Einnahmen werden gespendet! ❤️❤️ Mit am Start :
@__wild__division__
@katyeule
@dastraining_innsbruck
@tiroldragon  #charity #helpingeachother #charityfight #fitnessmotivation #gymmotivation #beastmode #bjjinnsbruck #bjjmotivation #bjj4life #jiujitsu #passion #mmaibk #grappling #selfdefense #martialarts #trainhard #traintogether #happytraining #practice #progess #tirol #gettingstronger #funforeveryone #bjjfamily #bjjfighter #jiujitsuInnsbruck #bjjaustria #innsbruckaustria #sporttirol #innsbruckevents
Unser Programm am Charity Trainings Marathon am 29.9.2018 Noch sind einige Plätze bei den Trainings frei Meldet euch bitte für euer Training an: Charityfighters@tiroldragonbjj.com 10€ pro Training oder 15€ für so viele Trainings wie ihr wollt 💪💪💪💪 Alle Einnahmen werden gespendet! ❤️❤️ Mit am Start : @__wild__division__ @katyeule @dastraining_innsbruck @tiroldragon #charity  #helpingeachother  #charityfight  #fitnessmotivation  #gymmotivation  #beastmode  #bjjinnsbruck  #bjjmotivation  #bjj4life  #jiujitsu  #passion  #mmaibk  #grappling  #selfdefense  #martialarts  #trainhard  #traintogether  #happytraining  #practice  #progess  #tirol  #gettingstronger  #funforeveryone  #bjjfamily  #bjjfighter  #jiujitsuInnsbruck  #bjjaustria  #innsbruckaustria  #sporttirol  #innsbruckevents 
Fini les vacances, la plage, les apéros chorizo, fromage et red wine 
Reprise hier et repos aujourd'hui donc on reprend les bonne habitudes 
VTT 🚵 21km 🛣 1h05⏰ Champ, forêt 🌲
Fini les vacances, la plage, les apéros chorizo, fromage et red wine Reprise hier et repos aujourd'hui donc on reprend les bonne habitudes VTT 🚵 21km 🛣 1h05⏰ Champ, forêt 🌲
So today I was training with @ekofibriann & @suryawsa03 at the same spot with this video, and I tried this line by @iansyofficial but didn't get the kong pre stick after so many try. Need more training though!
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*this video was like 2 years ago* thank god I still have it, and it reminds me about my progression
#happytraining #parkourbali #parkourindonesia #parkour #movement #lotproject #malingkondank #avolution #blihtproject #indonesia #freerunning #run #bali #athlete #pkfr #pkfrti #parkourlife #life #parkour4life
So today I was training with @ekofibriann & @suryawsa03 at the same spot with this video, and I tried this line by @iansyofficial but didn't get the kong pre stick after so many try. Need more training though! . *this video was like 2 years ago* thank god I still have it, and it reminds me about my progression #happytraining  #parkourbali  #parkourindonesia  #parkour  #movement  #lotproject  #malingkondank  #avolution  #blihtproject  #indonesia  #freerunning  #run  #bali  #athlete  #pkfr  #pkfrti  #parkourlife  #life  #parkour4life 
✩
今日のはなこさん🐱🌸
あ~腰痛い💦💦
最近不調でちゃんと
トレーニング出来てない😭💔
#三重#鈴鹿
#パーソナルトレーニング
#脚トレ
@kenzo_bm 
#nike
#happylife
#happytraining
今日もありがとうございました☺️✨
Kickboxing#Muaythai#strenght#focus#underconstruction#futur#Happytraining#
Young boys and Girls 💪-14year old
They keep going every monday-thursday 17h30-18h30
Info & resa
limitlessgym.ge@gmail.com
www.limitlessgymgeneve.com
Practice makes perfect, or practice is perfect, practice is play, playing is perfect💕
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And I’m so very impressed by these two clever and allowing beings. It’s so hard for Ciara especially to walk away from me when another horse is near who can steal my attention, but she does it! So happy with them both💗and it’s so fun playing all three, need to come up with more things suitable for our whole group🙊🤔🤗💗
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#play #happytraining #libertyhorse #liberty #libertytraining #horse #greyhorse #horsesofinstagram #instahorse #equine #pferde #equestrian #frihet #clicker #clickertraining #klickerträning #klicker #positivereinforcementtraining #positivereinforcement #lovemyhorse #horselife #equestrianlife #myhearthorse #loveforlife
Practice makes perfect, or practice is perfect, practice is play, playing is perfect💕 • And I’m so very impressed by these two clever and allowing beings. It’s so hard for Ciara especially to walk away from me when another horse is near who can steal my attention, but she does it! So happy with them both💗and it’s so fun playing all three, need to come up with more things suitable for our whole group🙊🤔🤗💗 • • • • • • • • • #play  #happytraining  #libertyhorse  #liberty  #libertytraining  #horse  #greyhorse  #horsesofinstagram  #instahorse  #equine  #pferde  #equestrian  #frihet  #clicker  #clickertraining  #klickerträning  #klicker  #positivereinforcementtraining  #positivereinforcement  #lovemyhorse  #horselife  #equestrianlife  #myhearthorse  #loveforlife 
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Was meint ihr? 👉 Link in der Bio 👈
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@10freunde_henning #zehnfreunde #zehnfreundetriathlon #zehnfreunde1019 #zehnfreundeteamtriathlon⠀⠀⠀⠀⠀⠀⠀
#swimbikeboom #team #triathlon #jederkannjetzttriathlon #teamtriathlon #freetriathlon #happytraining #darmstad #frankfurt #dieburg #nürnberg #sportimteam #teamwork #trilife #allegutendingesindtri
#swimbikerun #berlinmarathon #derumweltzuliebe #thinkgreen #climatechange
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Was meint ihr? 👉 Link in der Bio 👈 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ @10freunde_henning #zehnfreunde  #zehnfreundetriathlon  #zehnfreunde1019  #zehnfreundeteamtriathlon ⠀⠀⠀⠀⠀⠀⠀ #swimbikeboom  #team  #triathlon  #jederkannjetzttriathlon  #teamtriathlon  #freetriathlon  #happytraining  #darmstad  #frankfurt  #dieburg  #nürnberg  #sportimteam  #teamwork  #trilife  #allegutendingesindtri  #swimbikerun  #berlinmarathon  #derumweltzuliebe  #thinkgreen  #climatechange 
Back in Denmark, time to think about what happened in Berlin this weekend. 🧠
Overall I didn’t had the perfect prep toward Berlin marathon, but unfortunately you can’t control everything, it’s just a part of the game. Until 30k everything went ok but then the suffering began. Due to pain in my groin, hip, foot and knee I decided to turn down the pace from 6:00 to 7:30-8:00 to spare my body as much as possible. At that moment pace 8:00 felt like 3:00. 💀
The finish time was unimportant for me, so I just tried to enjoyed the atmosphere and cheering as much as possible beside the pain.
I had one goal and the plan succeeded. I got my medal.🏅
Back in Denmark, time to think about what happened in Berlin this weekend. 🧠 Overall I didn’t had the perfect prep toward Berlin marathon, but unfortunately you can’t control everything, it’s just a part of the game. Until 30k everything went ok but then the suffering began. Due to pain in my groin, hip, foot and knee I decided to turn down the pace from 6:00 to 7:30-8:00 to spare my body as much as possible. At that moment pace 8:00 felt like 3:00. 💀 The finish time was unimportant for me, so I just tried to enjoyed the atmosphere and cheering as much as possible beside the pain. I had one goal and the plan succeeded. I got my medal.🏅
🙌🏼From Top to Toe -🤸‍♀️ versprochen! Der Pilates Reformer erwischt jeden einzelnen Muskel im 💪Körper! Auch die, die du bisher noch nicht kanntest😜🏋️‍♀️ Kursplan downloaden unter www.dr-reichel.at/training!!!! #pilatesreformer #pilates #happytraining #pilatesgirl #pilateswomen #pilatesbrasil #pilatesmat #pilatesaddict #pilatesbody #pilatesinstructor
# pilatesreformer #yoga 
#fit #fitness #fitnessaddict #fitnessgirl #fitnesswomen #workout 
#feelgood #instagood #instafit 
#klagenfurt #wörthersee #drhdg
🙌🏼From Top to Toe -🤸‍♀️ versprochen! Der Pilates Reformer erwischt jeden einzelnen Muskel im 💪Körper! Auch die, die du bisher noch nicht kanntest😜🏋️‍♀️ Kursplan downloaden unter www.dr-reichel.at/training!!!! #pilatesreformer  #pilates  #happytraining  #pilatesgirl  #pilateswomen  #pilatesbrasil  #pilatesmat  #pilatesaddict  #pilatesbody  #pilatesinstructor  # pilatesreformer #yoga  #fit  #fitness  #fitnessaddict  #fitnessgirl  #fitnesswomen  #workout  #feelgood  #instagood  #instafit  #klagenfurt  #wörthersee  #drhdg 
Mi manera favorita de empezar la semana 🚲😉 #lunesdebici
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Do what you love and you’ll never have a problem with Monday ✨✨✨
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#bici #bikegirls #squadgoals #mytribe #cycling #cyclinglife #trainingbuddies #ciclistas #happytraining #enunabiciquemelleveatodoslados #mibicicleta #cyclingshots #mtb #mountainbike #trail
Curls for days 👊🏽
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@premahair #premalove #academy #trainingday #blowdry #twistyblowdry #anti #antiproduct #stylingspray 
#loveit #happyclient #happytraining #😍
To be real, we’ve been super MIA, but that doesn’t mean we ain’t still training! Some BTS action for ya for something we been cookin up this month! @clydemaark @gailsdweeber @hannaaaanana #happytraining #lvdance #sooncome
To be real, we’ve been super MIA, but that doesn’t mean we ain’t still training! Some BTS action for ya for something we been cookin up this month! @clydemaark @gailsdweeber @hannaaaanana #happytraining  #lvdance  #sooncome 
Träning med mamsen på eftermiddagen. 💪 Precis vad jag/vi behövde efter att ha tagit avsked av mormor på förmiddagen. 💖 Första setet med militärpress, direkt efter bänkpressen. Kändes helt okej. 🙂 Vi avslutade passet med lek, som vanligt. Haha! Romerska ringar och handstående. 🤸‍♀️ #styrketräning #strengthtraining #styrka #träning #strength #training #ptfroddas #barbelltraining #militarypress #militärpress #handstående #handstand #justdoit #noexcuses #bestrongwhenyouareweak #bestrong #happytraining @happy_training_by_mka
Träning med mamsen på eftermiddagen. 💪 Precis vad jag/vi behövde efter att ha tagit avsked av mormor på förmiddagen. 💖 Första setet med militärpress, direkt efter bänkpressen. Kändes helt okej. 🙂 Vi avslutade passet med lek, som vanligt. Haha! Romerska ringar och handstående. 🤸‍♀️ #styrketräning  #strengthtraining  #styrka  #träning  #strength  #training  #ptfroddas  #barbelltraining  #militarypress  #militärpress  #handstående  #handstand  #justdoit  #noexcuses  #bestrongwhenyouareweak  #bestrong  #happytraining  @happy_training_by_mka
Ladies - Special 🥊

Femme Fight Club in Lüneburgs Kompetenzakademie bedeutet exclusive Fit,- & Kickboxprogramm nur für Frauen. 🤗

Jetzt anmelden für die neuen Einsteigerprogramme💪 📧info@combat-center.de ☎️ 041312260574
Ladies - Special 🥊 Femme Fight Club in Lüneburgs Kompetenzakademie bedeutet exclusive Fit,- & Kickboxprogramm nur für Frauen. 🤗 Jetzt anmelden für die neuen Einsteigerprogramme💪 📧info@combat-center.de ☎️ 041312260574
It was 2 years ago when me and @ekofibriann trying to find a new spot for training, we found this abandoned building as a nice spot for training, but then the security kicked us out the area.
I posted this video on facebook before, and I think it would be fun if I repost it here, so everyone can see how fun it was :)
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Cant wait to explore more spots here in Bali, it's not easy to find a new one, but we keep trying!
#happytraining #parkourbali #parkourindonesia #parkour #movement #lotproject #malingkondank #avolution #blihtproject #indonesia #freerunning #run #bali #athlete #pkfr #pkfrti #parkourlife #life #parkour4life
Song : The Sigit - Nowhere End
It was 2 years ago when me and @ekofibriann trying to find a new spot for training, we found this abandoned building as a nice spot for training, but then the security kicked us out the area. I posted this video on facebook before, and I think it would be fun if I repost it here, so everyone can see how fun it was :) . Cant wait to explore more spots here in Bali, it's not easy to find a new one, but we keep trying! #happytraining  #parkourbali  #parkourindonesia  #parkour  #movement  #lotproject  #malingkondank  #avolution  #blihtproject  #indonesia  #freerunning  #run  #bali  #athlete  #pkfr  #pkfrti  #parkourlife  #life  #parkour4life  Song : The Sigit - Nowhere End
En perSonal tRaining  es muy importante tener claridad sobre el trabajo a realizar durante las sesiones por esta razón se hace valoración mensual y test físicos, adicional a ello siempre sabrás que sesiones has tomado y en que fecha ya que contamos con formato de control.

#personaltrainingsergiorodriguez #personaltraining #personaltrainer #personalizedtraining #entrenadorpersonal #entrenamientofuncional #entrenamientodeportivo #entrenamientopersonal #entrenamientopersonalizado #entrenadorbogota #bogotá #bodytransformation #coaching #fitness #fitnesslover #fitnesslife  #hometraining #healthylifestyle #happytraining #indoortraining #outdoortraining #saludable #salud
En perSonal tRaining es muy importante tener claridad sobre el trabajo a realizar durante las sesiones por esta razón se hace valoración mensual y test físicos, adicional a ello siempre sabrás que sesiones has tomado y en que fecha ya que contamos con formato de control. #personaltrainingsergiorodriguez  #personaltraining  #personaltrainer  #personalizedtraining  #entrenadorpersonal  #entrenamientofuncional  #entrenamientodeportivo  #entrenamientopersonal  #entrenamientopersonalizado  #entrenadorbogota  #bogotá  #bodytransformation  #coaching  #fitness  #fitnesslover  #fitnesslife  #hometraining  #healthylifestyle  #happytraining  #indoortraining  #outdoortraining  #saludable  #salud 
“No te rindas que la vida es eso: continuar el viaje, perseguir tus sueños, destrabar el tiempo, correr los escombros y destapar el cielo. “ Mario Benedetti ✨✨✨
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#motivationmonday #motivationalquotes #mariobenedetti #quoteoftheday #happymonday #felizlunes #sonrie #smile #happytraining #mondaymood #run #running #runhappy #ironman #ironmantraining #nevergiveup #noterindas #dreambig #makeithappen #instarunners #runnersofinstagram
Dancing queens😆👯‍♀️💗✨
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Also really not the easiest thing training two eager ladies at the time. But that’s just how we got to do it right now since they won’t leave each other’s side. And well, it’s not training, it’s just a bit of fun and something to do together while getting use to this new place.☺️💕
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#insync #spanishwalk #happytraining #libertyhorse #liberty #libertytraining #horse #greyhorse #horsesofinstagram #instahorse #equine #pferde #equestrian #frihet #clicker #clickertraining #klickerträning #klicker #positivereinforcementtraining #positivereinforcement #lovemyhorse #horselife #equestrianlife #myhearthorse #loveforlife #frejasuperstar
Dancing queens😆👯‍♀️💗✨ • Also really not the easiest thing training two eager ladies at the time. But that’s just how we got to do it right now since they won’t leave each other’s side. And well, it’s not training, it’s just a bit of fun and something to do together while getting use to this new place.☺️💕 • • • • • • • • #insync  #spanishwalk  #happytraining  #libertyhorse  #liberty  #libertytraining  #horse  #greyhorse  #horsesofinstagram  #instahorse  #equine  #pferde  #equestrian  #frihet  #clicker  #clickertraining  #klickerträning  #klicker  #positivereinforcementtraining  #positivereinforcement  #lovemyhorse  #horselife  #equestrianlife  #myhearthorse  #loveforlife  #frejasuperstar 
Pemimpin adalah pusat perhatian
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Kemanapun pemimpin pergi akan selalu diikuti oleh bawahannya, apapun yang dilakukan pemimpin akan selalu diikuti. Pelayanan di front liner adalah cerminan bagaimana pemimpin melayani bawahannya. Karena Pemimpin adalah panutan.
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Keberhasilan pemimpin dapat dilihat dari hasil yang dicapai. Hasil yang baik dicapai dari proses yang baik. Pentingnya seorang pemimpin untuk pencapaian tujuan organisasi diperlukan ketrampilan memimpin SDM di bawah kepemimpinannnya. Kepemimpinan bukanlah didapatkan dari lahir, tetapi dapat dipelajari dan dipraktekkan untuk menjadi ketrampilan.
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GCG bukanlah sekedar pedoman yang disimpan di rak dokumen, tetapi harus diaplikasikan dalam pekerjaan sehari-hari. Untuk mengeksekusinya dibutuhkan pemimpin yang memiliki pengetahuan bahwa yang membuat segalanya terjadi adalah Sumber Daya Manusianya dan ketrampilan bagaimana berhubungna dengan MANUSIA yang lain, memanusiakan manusia serta bagaimana memimpin manusia itu sendiri yang didahului kemampuan memimpin dirinya sendiri.
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Ucapan terimakasih kepada bawahan, adalah hal kecil yang terkadang dilupakan oleh seorang pemimpin.
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Video Testimoni Ibu Sri Rahayu
BPR Pundi Masyarakat.
Learntera Happy Training
"Lead to Execute"
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Learntera Indonesia
Natasha Anggya
Heri Purnomo
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#HappyTraining #AWinnerMindset #Pelatihan #BPR #hospitality #hotel #restaurant #restoran  #Indonesia #Learntera #Bank #Perbankan #SoftSkills #LifeSkills #Knowledge #EraDisruption #Grit #WillPower #Winner #mindset #growthmindset #besttraining #ActiveLearning #kepemimpinan
Pemimpin adalah pusat perhatian . Kemanapun pemimpin pergi akan selalu diikuti oleh bawahannya, apapun yang dilakukan pemimpin akan selalu diikuti. Pelayanan di front liner adalah cerminan bagaimana pemimpin melayani bawahannya. Karena Pemimpin adalah panutan. . Keberhasilan pemimpin dapat dilihat dari hasil yang dicapai. Hasil yang baik dicapai dari proses yang baik. Pentingnya seorang pemimpin untuk pencapaian tujuan organisasi diperlukan ketrampilan memimpin SDM di bawah kepemimpinannnya. Kepemimpinan bukanlah didapatkan dari lahir, tetapi dapat dipelajari dan dipraktekkan untuk menjadi ketrampilan. . GCG bukanlah sekedar pedoman yang disimpan di rak dokumen, tetapi harus diaplikasikan dalam pekerjaan sehari-hari. Untuk mengeksekusinya dibutuhkan pemimpin yang memiliki pengetahuan bahwa yang membuat segalanya terjadi adalah Sumber Daya Manusianya dan ketrampilan bagaimana berhubungna dengan MANUSIA yang lain, memanusiakan manusia serta bagaimana memimpin manusia itu sendiri yang didahului kemampuan memimpin dirinya sendiri. . Ucapan terimakasih kepada bawahan, adalah hal kecil yang terkadang dilupakan oleh seorang pemimpin. . Video Testimoni Ibu Sri Rahayu BPR Pundi Masyarakat. Learntera Happy Training "Lead to Execute" . Learntera Indonesia Natasha Anggya Heri Purnomo . #HappyTraining  #AWinnerMindset  #Pelatihan  #BPR  #hospitality  #hotel  #restaurant  #restoran  #Indonesia  #Learntera  #Bank  #Perbankan  #SoftSkills  #LifeSkills  #Knowledge  #EraDisruption  #Grit  #WillPower  #Winner  #mindset  #growthmindset  #besttraining  #ActiveLearning  #kepemimpinan