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May have bought myself some @roguefitness bumpers... 🤷🏻‍♀️😏 Have been stuck with metal plates for the longest time, so it’s been for-e-ver since I’ve lifted from the floor. Focused on light technique work to get the body feeling it and ready for heavier days in the future! 💪🏻
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#weightlifting #womenwholift #strongissexy #strongisbeautiful #cleans #everywomanshouldknowhowtoclean #athlete #athleteforlife #garagegym #happyplace
Today was another successful day at Grow Good. I relocated beet plants this time. Fun fact: I love nearly all fruits and veggies except beets and papaya. I don’t mind planting them though hehe. 
What is GrowGood you ask? It’s a non-profit organization that has been working in partnership with The Salvation Army to transform and maintain a 1.5­-acre parcel of land adjacent to The Salvation Army's Bell Homeless Shelter into an urban farm. They provide transitional care for up to 500 homeless men, women and Veterans. 
They provide fresh fruits and veggies for the residents at The Salvation Army’s Shelter.
They offer paid employment opportunities for residents through their Transitional Employment Program (TEP).
They provide Food for Life Skill classes to promote healthy habits through yoga and meditation. 
Also, their GrowGood's Culinary Program with Farm-to-Table offer’s an eight week of kitchen job-preparedness training for shelter clients, a two-week externship and job placement assistance. 
Organizations like this motivate me and encourage me to help our community and improve myself on a daily basis. You want to make a difference then go out and volunteer. You can make a difference! I encourage you guys to put your hobbies and your likes into action for your community. If farming isn’t up your alley maybe try your local animal shelter (so many cute kitties and pups needing love) or if you love children maybe volunteer at your local library to read to kids. They love it! 
Thanks again @grow_good for allowing me to help you guys better our city one beet plant at a time. See you next week! 
#growgood #urbanfarm #volunteer #giveback #thesalvationarmy #farm #farmlife #happyplace
Today was another successful day at Grow Good. I relocated beet plants this time. Fun fact: I love nearly all fruits and veggies except beets and papaya. I don’t mind planting them though hehe. What is GrowGood you ask? It’s a non-profit organization that has been working in partnership with The Salvation Army to transform and maintain a 1.5­-acre parcel of land adjacent to The Salvation Army's Bell Homeless Shelter into an urban farm. They provide transitional care for up to 500 homeless men, women and Veterans. They provide fresh fruits and veggies for the residents at The Salvation Army’s Shelter. They offer paid employment opportunities for residents through their Transitional Employment Program (TEP). They provide Food for Life Skill classes to promote healthy habits through yoga and meditation. Also, their GrowGood's Culinary Program with Farm-to-Table offer’s an eight week of kitchen job-preparedness training for shelter clients, a two-week externship and job placement assistance. Organizations like this motivate me and encourage me to help our community and improve myself on a daily basis. You want to make a difference then go out and volunteer. You can make a difference! I encourage you guys to put your hobbies and your likes into action for your community. If farming isn’t up your alley maybe try your local animal shelter (so many cute kitties and pups needing love) or if you love children maybe volunteer at your local library to read to kids. They love it! Thanks again @grow_good for allowing me to help you guys better our city one beet plant at a time. See you next week! #growgood  #urbanfarm  #volunteer  #giveback  #thesalvationarmy  #farm  #farmlife  #happyplace 
Hey everyone we are less than two weeks away from Christmas.  Make sure you support your local tackle shop and other local small business establishments.  NO LONG LINES! EASY PARKING! GREAT CUSTOMER SERVICE!  These shops are owned by our family, neighbors, and friends.  I couldn’t do what I do without them.  Live Authentic! Live the Passion! Tightlines!  #bernie_bass #shoplocal #smallbusiness #friends #family #neighbors #gifts #fishing #fish #tackleshop #ibass360 #odmrods #teamodm #livethepassion #liveauthentic #lastminute #fish #newyork #longisland #massachusetts #connecticut #rhodeisland #maryland #delaware  #saltwater #fishingboat #surffishing #happyplace
Hey everyone we are less than two weeks away from Christmas. Make sure you support your local tackle shop and other local small business establishments. NO LONG LINES! EASY PARKING! GREAT CUSTOMER SERVICE! These shops are owned by our family, neighbors, and friends. I couldn’t do what I do without them. Live Authentic! Live the Passion! Tightlines! #bernie_bass  #shoplocal  #smallbusiness  #friends  #family  #neighbors  #gifts  #fishing  #fish  #tackleshop  #ibass360  #odmrods  #teamodm  #livethepassion  #liveauthentic  #lastminute  #fish  #newyork  #longisland  #massachusetts  #connecticut  #rhodeisland  #maryland  #delaware  #saltwater  #fishingboat  #surffishing  #happyplace 
Feeling poetic! Writing has always calmed me, stress, worries, shit that just ain’t going right! An event or occurrence. Sometimes no reasoning sometimes there is. That’s what I love about it, when someone reads and says” What the Fuck does that mean!”,then read it again and it’s” Ohhhh ok!”
And if it brings a smile, a laugh, or even a tear, I’ve done well!#poet#poetry#arizona#calm#happyplace
Feeling poetic! Writing has always calmed me, stress, worries, shit that just ain’t going right! An event or occurrence. Sometimes no reasoning sometimes there is. That’s what I love about it, when someone reads and says” What the Fuck does that mean!”,then read it again and it’s” Ohhhh ok!” And if it brings a smile, a laugh, or even a tear, I’ve done well!#poet #poetry #arizona #calm #happyplace 
#🎼 Day is done, gone the sun, from the lakes, from the hills, from the sun. All is well. Safely rest. God is neigh. 
#sunsets in #wv #westvirginia, even In #winter fill my heart with #peace. .
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#happyplace #horse #dirtyhorse #equine #equestrian #farm #furbaby #relax #palominopaint #stayawhile #mountains #tennesseewalkinghorse #tennesseewalker #sky #color #coloredsky #paintedsky
Eres poderosa cuando te conoces.
Eres invencible cuando te amas ❤️
#navidad2018 🎄 
#poupéenailspa .
Trabajo realizado por Camila ✨
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.  #Poupee #Nails #Black #Beauty #Nailspa #NailSalon #MujerPoupee #HappyPlace #ExperienciaPoupee #2018 #Relax #Nailpolish #Esmalte #opi #Colors
This morning, I woke up in Mexico 🇲🇽 , I ate tacos 🌮 for breakfast and I spent the day playing tourists and visiting amazing places with mexico’s best travel guide 📸. I really feel like the luckiest girl in the world 🌎 #blessed #happyplace #cdmx
This morning, I woke up in Mexico 🇲🇽 , I ate tacos 🌮 for breakfast and I spent the day playing tourists and visiting amazing places with mexico’s best travel guide 📸. I really feel like the luckiest girl in the world 🌎 #blessed  #happyplace  #cdmx 
HOLY LIGHTING 💡💡💡 Okay, this was post a lot of conditioning 😅 check the story for the first bit of that!

3x12 deadlifts #355 (70%) + 25 #handstandwalk
- current BW (#172) - woooooooooooooh #PR

NEXT ITEM:

NONE of what I post is to boast. This is my way to keep myself accountable only. But hopefully I can inspire someone along the way!

Be a light! Give Him the glory and actually live that out! 
Trust me everyday is a process. 
#bebetter #dobetter #happyplace #lift #deadlift #corelift #strength #build #built #ChironBuilt #vikingstrong #vikingwaffles @viking.waffles
HOLY LIGHTING 💡💡💡 Okay, this was post a lot of conditioning 😅 check the story for the first bit of that! 3x12 deadlifts #355  (70%) + 25 #handstandwalk  - current BW (#172 ) - woooooooooooooh #PR  NEXT ITEM: NONE of what I post is to boast. This is my way to keep myself accountable only. But hopefully I can inspire someone along the way! Be a light! Give Him the glory and actually live that out! Trust me everyday is a process. #bebetter  #dobetter  #happyplace  #lift  #deadlift  #corelift  #strength  #build  #built  #ChironBuilt  #vikingstrong  #vikingwaffles  @viking.waffles
This is the look of pure joy. Joy at the perfect soaker tub that is the stuff of dreams. I was like a kid on Christmas morning who literally could not wait to open the box and see what was inside, and it was everything I hoped it would be and more!!
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#purejoy #bliss #soakertub #kidatheart #isitbathtimeyet #bathtub #masterbath #findyourzen #bathsofinstagram #mastersuite #couldntwait #bigtub #bathsfordays #youknowwheretofindme #inthebath #happyplace #bathroomdesign #buildingahouse #homebuilding #itsthelittlethings #celebratethewins #betterthanimagined #divine #yearofrestoration
This is the look of pure joy. Joy at the perfect soaker tub that is the stuff of dreams. I was like a kid on Christmas morning who literally could not wait to open the box and see what was inside, and it was everything I hoped it would be and more!! . . . #purejoy  #bliss  #soakertub  #kidatheart  #isitbathtimeyet  #bathtub  #masterbath  #findyourzen  #bathsofinstagram  #mastersuite  #couldntwait  #bigtub  #bathsfordays  #youknowwheretofindme  #inthebath  #happyplace  #bathroomdesign  #buildingahouse  #homebuilding  #itsthelittlethings  #celebratethewins  #betterthanimagined  #divine  #yearofrestoration 
My best friend took me to her #happyplace and I had a blast 😝 @shehasglitterinherveins love you 💕💕💕
My best friend took me to her #happyplace  and I had a blast 😝 @shehasglitterinherveins love you 💕💕💕
Das moose butt... I will never forget the feeling I got the first time I saw a moose. It honestly changes you.. or is that just me? 
#nature #naturelovers #witch #pagan #moose #forest #forestvibes #dirtroads #happy #happyplace #sanctuary #beauty #beautiful #animals #heathen #forestroad
Happy Holidays 🌲
Happy Holidays 🌲
Ski.Sleep.Repeat ~  an other big dump expecting tonight 🙏 😝
Ski.Sleep.Repeat ~ an other big dump expecting tonight 🙏 😝
A seashell is never empty. It is filled with many things. It holds the sound of crashing waves and songs that mermaids sings 🐚
A seashell is never empty. It is filled with many things. It holds the sound of crashing waves and songs that mermaids sings 🐚
I’ve found my new happy place. I’d encourage EVERYONE to start entering to win the HGTV Dream Home as soon as the giveaway kicks off later this month. Then please invite me to come visit. Forever. 🏡
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#hondapilot #hgtvdreamhome #montana #Whitefish #wanderlust #dreamhome #honda #happyplace #onthejob
Friends on #powday @remedybanff @alanjhogg look at all the happy faces!!! Powder has returned! ❄️♥️❄️♥️❄️♥️
@skibig3 @sunshinevillage #skibig3 #powder #happyface #happyplace #mountains #howsueshihrolls #beactive #getoutside #explorecanada #seehappy @spyoptic
✨MaGiC✨
✨MaGiC✨
Are we in Tuscany? Certainly feels like it at gorgeous Allegretto Vineyards Resort in Paso Robles!! After a refreshing dip, we’re soooooo ready for some wine tasting!
#pasorobles #winecountry #winewednesday #tasting #california #bliss #december #sunshine #happyplace #swimming #pool
Just spent 2 uninterrupted hours with @michelleobama #becoming What a story... It’s relatable, yet you are in aw of her journey. I’ve been able to feel all the feels along the way and felt my smile widen with stories inside her childhood and meeting her husband and tears come to my eyes as she struggled with the balance of motherhood and being a wife to a man that is a workaholic but loves what he does. Not done yet but so enjoying this journey and especially love the Chicago she praises and the winters she describes perfectly. #bookworm #happyplace #nowbacktomybabies #mamashome
Just spent 2 uninterrupted hours with @michelleobama #becoming  What a story... It’s relatable, yet you are in aw of her journey. I’ve been able to feel all the feels along the way and felt my smile widen with stories inside her childhood and meeting her husband and tears come to my eyes as she struggled with the balance of motherhood and being a wife to a man that is a workaholic but loves what he does. Not done yet but so enjoying this journey and especially love the Chicago she praises and the winters she describes perfectly. #bookworm  #happyplace  #nowbacktomybabies  #mamashome 
Great #walk lastnigh with the #family watching #christmaslights n was so #lovely to see Keith with his #santa #costume which he does every #year 🎅🎅🎅 he is so cool.... #xmas just around the corner 🎄🎄🎄 #christmasspirit #Christmas #familytime #happy #happyplace #love #like #christmasdecor #mumlife #mylife #instagood #monzie #monzie4baz
𝒇𝒆𝒆𝓵𝓼 𝓵𝓲𝓴𝒆 𝓱𝓸𝓶𝒆 ~ 🌅 .
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#phc #nature #summer #happyplace #sea #sand #sunset  #thankful
All them yyj feels. 👏💣
All them yyj feels. 👏💣
Someone take me to my happy place! K Thanks❤️
#disneyworld #stitch #love #happyplace #happy #noworrieshere #behappy
We hit 10,000 followers!! So much AVO-love for you all.🥑💚🥑💚 #guaclock
We hit 10,000 followers!! So much AVO-love for you all.🥑💚🥑💚 #guaclock 
Welcome to the herd ❤️
Welcome to the herd ❤️
Cotton blend fabric that resembles a linen feel and a flower embroidered details that are right on trend. Perfect for a party or a nice stroll with your friends.🤗😍
( #📷 @mandyandally )

XOXO
Gigi and Lucy
12865 Bird Road
Miami FL 33175
305-223-1555

www.gigiandlucy.com  #pink #mocha #socute  #2colors #umgee #umgeeusa 
#gigiandlucy #ilovegigiandlucy #gigiandlucystore #clothingstore #shoes #clothes #mommy #boysandgirlsapparels #happyplace #nicepeople #shoponline  #dresses #umgeedress #longsleevelessdress #style #popular #trend #model #ootd #outfits #clothes #fashionblog  #clothingline
Cotton blend fabric that resembles a linen feel and a flower embroidered details that are right on trend. Perfect for a party or a nice stroll with your friends.🤗😍 ( #📷 @mandyandally ) XOXO Gigi and Lucy 12865 Bird Road Miami FL 33175 305-223-1555 www.gigiandlucy.com #pink  #mocha  #socute  #2colors  #umgee  #umgeeusa  #gigiandlucy  #ilovegigiandlucy  #gigiandlucystore  #clothingstore  #shoes  #clothes  #mommy  #boysandgirlsapparels  #happyplace  #nicepeople  #shoponline  #dresses  #umgeedress  #longsleevelessdress  #style  #popular  #trend  #model  #ootd  #outfits  #clothes  #fashionblog  #clothingline 
It can get boring & repetitive if you’re always doing the same workout! Switch things up 👍🏼 if you’re always doing the same workout your body gets used to it & will plateau !
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I like switching up my workouts by using kettle bells from time to time! .
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Kettlebell RDLs from leg day!
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#fitfam #fitness #fitspo #fitnessmotivation #motivateyourself  #abs #core #weighttraining #gym #gymrat #gymlife #workout #selflove #selfie #selfcare #trainhard #personaltrainer #circuit  #healthy #strength #strong #gymlife #legs #hammies #happyplace #girlswholife #stronggirl #workhard #weightloss #gymshark
It can get boring & repetitive if you’re always doing the same workout! Switch things up 👍🏼 if you’re always doing the same workout your body gets used to it & will plateau ! . . I like switching up my workouts by using kettle bells from time to time! . . Kettlebell RDLs from leg day! . #fitfam  #fitness  #fitspo  #fitnessmotivation  #motivateyourself  #abs  #core  #weighttraining  #gym  #gymrat  #gymlife  #workout  #selflove  #selfie  #selfcare  #trainhard  #personaltrainer  #circuit  #healthy  #strength  #strong  #gymlife  #legs  #hammies  #happyplace  #girlswholife  #stronggirl  #workhard  #weightloss  #gymshark 
So many extra large pieces this season! This one is 2 feet x four feet !  We delivered this piece to Saskatoon last weekend and also picked up some amazing pieces from the @pinkthreadedowl ❤️
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#woodsign #sign #framedsign #happyplace #statementpiece #fixxerupper #modernfarmhouse #prairielilydesign #rustic #homedecor #farmhouse #saskmaker
One of the hardest match yet! Of course, I had the straight face against me, myself, and I 😎😎😎
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#fun #poker #card #game #memyselfandi #panorama #cards #blackjack #pokernight #museum #mirror #illusion #reflection #art #creative #artwork #downtown #toronto #explore #citygirl #silly #sillyfaces #happyplace
Nuestra alimentación puede ser clave para el control de nuestras emociones, estado anímico y por tanto para nuestra felicidad. 🥑🥒🍊✅ Déjate asesorar por los expertos, agenda tu cita de nutrición al ☎ 724 0421 o visítanos 📍Aldama 3101 Col. Jardín
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.#HappyPlace #HappyMind #HappyLife #excercise #gym #abs #workout #bodybuilding #bodybuilder #instagood #instadaily #gymaddicts #gymlife #motivation #fitnessaddict #instafitness #fitnessmotivation #fitnesslife #fitness #nopainnogain #fit #fitnesslifestyle
Nuestra alimentación puede ser clave para el control de nuestras emociones, estado anímico y por tanto para nuestra felicidad. 🥑🥒🍊✅ Déjate asesorar por los expertos, agenda tu cita de nutrición al ☎ 724 0421 o visítanos 📍Aldama 3101 Col. Jardín . . . .#HappyPlace  #HappyMind  #HappyLife  #excercise  #gym  #abs  #workout  #bodybuilding  #bodybuilder  #instagood  #instadaily  #gymaddicts  #gymlife  #motivation  #fitnessaddict  #instafitness  #fitnessmotivation  #fitnesslife  #fitness  #nopainnogain  #fit  #fitnesslifestyle 
Sometimes it’ll take 10 years to get you to that one year that you’ve always wished for and will change your life.
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This is my kinda year. .
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#mywantedforever #thisisit #flagstaff #flagstaffarizona #azdiaries #buffalopark #wishcometrue #anotherposter #happyplace #bliss #favorite
GRAHAMS PHARMACY- well sometimes we tend to think everyone already knows about some of these Midland FAVORITES, but we had a follower message us today to complement Grahams on their amazing Christmas selection! Thank you friend for the heads up, we went right over to take a look! If you have anyone still on your shopping list, stop in and see them! They have all price ranges & many of the Holiday items are already on sale! Now they have tons of cute things, but don’t forget how fantastic their pharmacists are! Mr. Nate & Miss Erica are truly the most helpful people when you aren’t feeling well or have questions! A good pharmacist is pure gold! Thank you @grahampharmacy for doing what you do & for such an amazing staff! Now get out & but those last minute gifts!
🎄🎄🎄🎄🎄🎄
#mid_rangetx #midlandtx #permainbasin #westtexas #localfavorite #localfriends #pharmasists #christmas #holidays #christmasshopping #shopsmall #cheery #happyplace
GRAHAMS PHARMACY- well sometimes we tend to think everyone already knows about some of these Midland FAVORITES, but we had a follower message us today to complement Grahams on their amazing Christmas selection! Thank you friend for the heads up, we went right over to take a look! If you have anyone still on your shopping list, stop in and see them! They have all price ranges & many of the Holiday items are already on sale! Now they have tons of cute things, but don’t forget how fantastic their pharmacists are! Mr. Nate & Miss Erica are truly the most helpful people when you aren’t feeling well or have questions! A good pharmacist is pure gold! Thank you @grahampharmacy for doing what you do & for such an amazing staff! Now get out & but those last minute gifts! 🎄🎄🎄🎄🎄🎄 #mid_rangetx  #midlandtx  #permainbasin  #westtexas  #localfavorite  #localfriends  #pharmasists  #christmas  #holidays  #christmasshopping  #shopsmall  #cheery  #happyplace 
A balanced diet is a cookie in each hand. 🍪 👐🏿
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“C is for cookie, that’s good enough for me!” - Cookie Monster 🍪 📸 @demidonk
A balanced diet is a cookie in each hand. 🍪 👐🏿 . . “C is for cookie, that’s good enough for me!” - Cookie Monster 🍪 📸 @demidonk
@sweettea_n_southernstitches has the cutest things for mommy and baby❤️
@sweettea_n_southernstitches has the cutest things for mommy and baby❤️
So, I guess you could say Santa came early to our house - Willie got a half sleeve, I got a Peloton Bike and we got orders to Fort Bragg. SURPRISE! 
After 6 years in Savannah we are super stoked to say that we will be moving to North Carolina come the new year! We have been full swing into little house repairs, getting our house ready to list, packing and reading up on all the new hiking and kayaking we will be getting to do! 
Any have some killer tips on moving or selling a house? Or if anyone happens to live it that area, I’d love to be your new friend; I think I’m pretty darn cool 🤙🏽
So, I guess you could say Santa came early to our house - Willie got a half sleeve, I got a Peloton Bike and we got orders to Fort Bragg. SURPRISE! After 6 years in Savannah we are super stoked to say that we will be moving to North Carolina come the new year! We have been full swing into little house repairs, getting our house ready to list, packing and reading up on all the new hiking and kayaking we will be getting to do! Any have some killer tips on moving or selling a house? Or if anyone happens to live it that area, I’d love to be your new friend; I think I’m pretty darn cool 🤙🏽
backbending to biggie {at hip hop yoga on hump day} 🎧🐪🤸‍♀️ #itswasalladream #studiogoals #happyplace #namaslay
Definitely the strongest I’ve ever felt. I’ve been combining high weight low reps with low weight high reps and it’s been paying off.
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I haven’t been paying much mind to what I’ve been eating the past few months. 1. Because I’m a broke nursing student and free food is free food. 2. Because my schedule barely allowed for me to consistently get 6 let alone 8 hrs of sleep. Buuut I’m gonna start a SLOW cut starting I’m January 🤗 .
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Cheers to another semester of nursing school down without losing my sanity and to feeling stronger than ever! .
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#fitness #fitfam #fitspo #fitspiration #gymrat #fitnessmotivation #fitchicks #girlswholift #nursingstudent #weighttraining #selflove #selfcare #happyplace #stressrelief #backday #workout #stronggirl #nursingstudent #fitlife #gymlife #motivateyourself #mondaymotivation #workhard #mondayworkout #muscles #pushthelimits #challengeyourself #fitfriday #health #healthylifestyle
Definitely the strongest I’ve ever felt. I’ve been combining high weight low reps with low weight high reps and it’s been paying off. . . . I haven’t been paying much mind to what I’ve been eating the past few months. 1. Because I’m a broke nursing student and free food is free food. 2. Because my schedule barely allowed for me to consistently get 6 let alone 8 hrs of sleep. Buuut I’m gonna start a SLOW cut starting I’m January 🤗 . . . Cheers to another semester of nursing school down without losing my sanity and to feeling stronger than ever! . . . #fitness  #fitfam  #fitspo  #fitspiration  #gymrat  #fitnessmotivation  #fitchicks  #girlswholift  #nursingstudent  #weighttraining  #selflove  #selfcare  #happyplace  #stressrelief  #backday  #workout  #stronggirl  #nursingstudent  #fitlife  #gymlife  #motivateyourself  #mondaymotivation  #workhard  #mondayworkout  #muscles  #pushthelimits  #challengeyourself  #fitfriday  #health  #healthylifestyle 
Feeling stressed out? If you allow it, the Xmas period will do that to ya? 
So take time out & head to the most peaceful spot you know. Observe your breathing and enjoy some long slow deep breathes (right down to your stomach). This will help to calm your mind & body. Tune in to the sounds of nature. Tune in to the lower vibrations. ❤️
Go ahead... oxygenate those cells & relax! 🙏
Today I claim wealth, health, peace & joy for myself & everybody connected to me, right here, right now! .
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#peacefulspot #xmastime🎄#tunein #justbreathe  #whataview #uluwatu #baliindonesia #latergram  #balibaby #healthyliving #healthylifestyle #relax #mindbody #barbarakedell #rebelwithwithacause #healthcare #yourhealthmatters #taketimeforyou #wordsofwusdom #wisewords #quietspot #peaceful #tranquility #love #happyplace #thinkingofyou
Feeling stressed out? If you allow it, the Xmas period will do that to ya? So take time out & head to the most peaceful spot you know. Observe your breathing and enjoy some long slow deep breathes (right down to your stomach). This will help to calm your mind & body. Tune in to the sounds of nature. Tune in to the lower vibrations. ❤️ Go ahead... oxygenate those cells & relax! 🙏 Today I claim wealth, health, peace & joy for myself & everybody connected to me, right here, right now! . . . . #peacefulspot  #xmastime 🎄#tunein  #justbreathe  #whataview  #uluwatu  #baliindonesia  #latergram  #balibaby  #healthyliving  #healthylifestyle  #relax  #mindbody  #barbarakedell  #rebelwithwithacause  #healthcare  #yourhealthmatters  #taketimeforyou  #wordsofwusdom  #wisewords  #quietspot  #peaceful  #tranquility  #love  #happyplace  #thinkingofyou 
Sunday’s!
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My Sunday’s usually involve a gym sesh, football, & meal prepping 🙃
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Here are some exercises from Saturday’s upper body session !
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#fitfam #fitness #fitspo #fitnessmotivation #motivateyourself  #abs #core #weighttraining #gym #gymrat #gymlife #workout #selflove #selfie #selfcare #trainhard #personaltrainer #circuit  #healthy #strength #strong #gymlife #legs #hammies #happyplace #girlswholife #stronggirl #workhard #weightloss #sundayfunday
Sunday’s! . . My Sunday’s usually involve a gym sesh, football, & meal prepping 🙃 . . Here are some exercises from Saturday’s upper body session ! . #fitfam  #fitness  #fitspo  #fitnessmotivation  #motivateyourself  #abs  #core  #weighttraining  #gym  #gymrat  #gymlife  #workout  #selflove  #selfie  #selfcare  #trainhard  #personaltrainer  #circuit  #healthy  #strength  #strong  #gymlife  #legs  #hammies  #happyplace  #girlswholife  #stronggirl  #workhard  #weightloss  #sundayfunday