"The average person is exhausted, their physical energy levels at an all time low. Most can't seem to generate enough energy to make it through a single day without consuming a few cups of coffee or a 5-hour energy drink." - Hal Elrod
Does this sound like you? Are you struggling to make it through your day? I can help!
I am a mother of twins who aren't even a year old. They are a joy, but they haven't been easy in terms of sleeping! I know it sounds counterintuitive, but I promise if you start exercising you will see an increase in your physical energy. #redenbaughtwins#ldsmom#isitnaptimeyet
Cukup perayaan sederhana for my big boy @fitrathaya ,, namun ibu akan selalu mendoakan segala kebaikan dalam hidupmu. Semoga Allah memberi yg terbaik untukmu,, untuk masa depan, dunia dan akhiratmu.. Insyaallah.. .
What's for dinner Wednesday?!?! .
I am a creature of habit. I eat the same food on repeat. But tonight we are branching out and trying a healthy spin on the classic beef with broccoli and it did not disappoint!!! Check out my stories for the deets!
💕 Can I get a double tap if you can only do SUPER easy crafts?💕
I feel like people think I must be crafty because I’m a teacher…..well, NOT AT ALL! This weekend Lydia and I hosted a fun crafting playdate at the LA Zoo in partnership with Tree Top and my goal was to make the crafts as easy as possible. Aren’t these mummy pouches adorable? Every kid (even the toddlers) created one……and took them home for Halloween decorating.
#ad We ate amazing snacks (including taste testing ALLLLLL the Tree Top pouch flavors), met Seymour the Tree Top mascot, and the kids went home with ADORABLE gift bags (the cutest @skiphop backpacks filled with @treetopinc pouches and Halloween plate sets from @replayrecycled). .
The verdict? Easy crafts and good food? Make a perfect play date. (you can see all the fun details from our crafting session on the blog now)! #seethegood
Brunch! Scrambled eggs, butternut squash prepped Sunday, apple and peanut butter 😊 fuel your body with what it needs to feel good and function: easier said than done sometimes. But today, I'm at least starting right ✔️
Don't forget to stretch! I was at work today and felt all cramped up and stiff after coming home and finishing up my day here with the babies. So I broke out my foam roller and relaxed my muscles a bit ♥️